Podcast appearances and mentions of Andy Grant

DC House Grooves 172 brings some serious Detroit heat to the DC House Grooves studio with very special guest Gino (Snack Time @snacktimedetroit | Detroit)! A key figure in the underground scene in the 313, Gino is known for his deep, underground selections that capture the true essence of Detroit house and techno. Expect a masterfully curated set filled with deep grooves, raw cuts, and infectious energy that will keep you locked in from start to finish. As always, Andy Grant & Katrina Mir set the vibe, guiding you through a journey of underground house, techno, electro, acid, and beyond. Whether you're tuning in from home or turning up the volume at a gathering, this is one you don't want to miss. Press play and immerse yourself in the authentic sounds of the underground!

For this edition, we're excited to welcome back Joe L (The B-Side) @joe-l_dc for his second appearance on the show. Last featured on DC House Grooves #116, Joe is one of our favorite local DJs in Washington, DC, known for his deep crates and impeccable selections. As always, your hosts Andy Grant & Katrina Mir are in the mix, initiating a journey through the finest underground house, techno, acid, electro, and beyond. Expect high-quality vibes, expertly crafted selections, and immersive visuals to match. Hit play and get ready to groove with us!

After a short break, DC House Grooves kicked off the new year with DC House Grooves #169 on Friday, February 14th on the Underground Quality Live YouTube channel!

DC House Grooves is back with another unforgettable lineup of underground sounds in episode 168. For this special episode, we're thrilled to welcome Corduroy Mavericks @corduroy-mavericks, bringing his signature blend of funky and deep house grooves to the airwaves. Joining the party is DJ Kochi @djkochi, a local favorite known for delivering infectious tech house sets that keep the energy high and the dance floors moving. Of course, DC House Grooves residents Andy Grant and Katrina Mir are also on hand, curating a lively selection of underground house to set the perfect vibe. Whether you're a longtime fan of deep and funky house music or looking to discover some top-tier underground talent, this episode delivers a soulful journey through grooves, beats, and rhythms that define the DC House Grooves experience. Corduroy Mavericks' unique flavor, paired with DJ Kochi's signature style and the always-on-point vinyl selections from Andy Grant and Katrina Mir, guarantee a diverse and dynamic mix of house music to keep you locked in from start to finish. Press play, turn it up, and get ready for a few hours of underground house music at its finest, with visuals to match the sounds. Another quality show full of funky, deep, and tech house goodness! #DCHouseGrooves #UndergroundQuality #HouseMusic #DeepHouse #FunkyHouse #TechHouse #UndergroundSounds #CorduroyMavericks #DJKochi #AndyGrant #KatrinaMir #LiveStream #UndergroundHouse #VinylOnly #HouseMusicLovers #ElectronicMusic #DanceMusic

Get ready for another unforgettable selection of cutting-edge sounds with DC House Grooves Show #167: DC House Grooves x Deep Dive on Underground Quality Live! Originally broadcast live on Friday, December 6th, it delivers an eclectic mix of underground house, techno, electro, acid, tech house, and everything in between. Special guest Ricardo Roessel @ricardoroessel (ATM, Chicago) takes the reins as our special guest, bringing his distinct style and energy to the decks. Deep Dive @deep-dive-dc resident Tobu joins Ricardo, adding his unique flavor to the mix with DC House Grooves residents Andy Grant and Katrina Mir on hand to round out the lineup, delivering their signature blend of deep, driving grooves. Expect nothing less than an immersive musical journey accompanied by high-quality visuals that enhance the experience. Don't miss this collaboration of talent from DC House Grooves and Deep Dive as they bring the heat from beginning to end. Tune in and connect with a global community of underground music lovers for an evening of expertly curated vibes. Whether you're dancing at home or listening on the go, this show is not to be missed! #DCHouseGrooves #DeepDive #UndergroundQualityRadio #HouseMusic #Techno #Electro #AcidHouse #TechHouse #VinylOnly #ChicagoHouse #ATMChicago #RicardoRoessel #AndyGrant #KatrinaMir #Tobu #UndergroundMusic #ElectronicMusic #DanceMusic #FridayNightVibes #LiveStreaming #MusicLovers #DJSet

Join us for DC House Grooves #166, originally streamed live on the Underground Quality Live YouTube channel on Saturday, November 30th. Andy Grant and Katrina Mir return with their signature all-vinyl mix of the finest underground sounds, from house and techno to electro, acid, and beyond. This time, they're joined by special guest Sans Daniel (Home Away Records), delivering an unforgettable night of deep cuts and pure vibes. Sans Daniel brings his distinctive sound to the decks, complementing the eclectic selections of the DC House Grooves residents. With a passion for digging deep into underground grooves, his set is sure to elevate the evening's musical journey. Expect nothing but expertly crafted mixes and infectious rhythms, as this talented DJ shares his unique perspective on the music we love. Accompanying the incredible sounds, enjoy high-quality visuals throughout the broadcast, creating a fully immersive experience. Whether you're tuning in from your living room or hosting a listening party with friends, DC House Grooves #165 is the perfect way to elevate mood. Enjoy the set, then make sure you hit that Follow button to be kept in the loop for future shows. #DCHouseGrooves #UndergroundQuality #SansDaniel #HomeAwayRecords #HouseMusic #TechnoMusic #ElectroVibes #AcidHouse #VinylOnly #DJSet #UndergroundMusic #LiveStreaming #YouTubeLive #ElectronicMusic #SaturdayNightVibes

In this deeply moving episode of Message in the Middle, host Marianne welcomes Andy Grant, a Transformational Energy Coach and the award-winning host of Real Men Feel. Known as the King of Authenticity, Andy shares his raw and inspiring story of navigating depression, surviving multiple suicide attempts, and discovering the tools to help himself and others embrace life's challenges with resilience and hope. This candid conversation is a testament to the power of vulnerability and the courage it takes to keep going. Together, they discuss:Andy's cyclical pattern of depression.The unique mental health challenges the holiday season can bring.How Andy has been able to be transparent, vulnerable, and authentic in sharing his story. Tools like gratitude and mindset techniques for managing mental health.How families and friends can support loved ones during difficult times.The award-winning success of Real Men Feel and the movement to encourage men to express their emotions.Akashic recordsTrigger Warning: This episode contains discussions about sensitive topics, including suicidal ideation and childhood trauma. Listener discretion is advised. Learn more at: TheAndyGrant.comConnect with Andy on Facebook:facebook.com/AndyGrantLoveYourLife/facebook.com/realmenfeelshowInstagram:https://www.instagram.com/theandygrant/https://www.instagram.com/realmenfeelshow/Apple Podcasts:https://podcasts.apple.com/us/podcast/real-men-feel/id1107137758Spotifyhttps://open.spotify.com/show/78U5M6iDR2QWkPUl6Ch62cYouTubehttps://www.YouTube.com/realmenfeelExplore working together with a complimentary Clarity Call. You'll get clear on what you want, what's in your way, and what you can do about it. Visit TheAndyGrant.com/talk. Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in the Middle podcast on your favorite listening platform. Connect with Marianne:Website: Message In The Middle with MarianneMessage In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/YouTube: https://www.youtube.com/@MessageInTheMiddle/playlistsEmail: Contact | Message In The Middle with MarianneSubscribe to Message In the Middle: Apple Podcasts Spotify YouTube

DC House Grooves #164 features another fantastic sonic journey with DJs Andy Grant and Katrina Mir. Originally broadcast live on Saturday, November 2nd, it showcases freshly arrived vinyl from Detroit and the UK, blending quality underground house, techno, electro, acid, breaks, and more. Perfect for electronic music aficionados, this set delivers an unmissable three hours of pure vinyl magic. Join Andy Grant and Katrina Mir as they dive deep into the underground sounds of DC House Grooves #164. With crates packed with new vinyl treasures from Detroit and the UK, they take listeners on a journey through the latest and most evocative tracks in house, techno, electro, acid, and breaks. As always this show provides an immersive experience, crafted with a DJ selection style rooted in both artistry and exploration and amazing visuals to match. Expect unique rhythms, raw grooves, and unexpected transitions that celebrate the timeless appeal of underground dance music. Whether you're a longtime electronic music lover or a newcomer to the underground, DC House Grooves offers an authentic, no-nonsense listening experience. With each show, Andy and Katrina create an atmosphere that's as close to the club as you can get, bringing listeners into the raw and unfiltered world of vinyl DJing. Press play and let the music take you on a journey that spans continents and styles. Tune in to DC House Grooves 165 with special guest Jandro live on Saturday November 16 at 6pm ET / 11pm GMT. Set a reminder and tune in at https://youtube.com/live/NqIEzwIqIKg #DCHouseGrooves #UndergroundQualityRadio #VinylOnly #HouseMusic #Techno #Electro #AcidHouse #Breaks #DetroitTechno #UKUnderground #VinylDJ #AndyGrant #KatrinaMir #UndergroundHouse #ElectronicMusic #RadioShow #HouseGrooves #AllVinylSet #SaturdayVibes #TuneInLive

Recorded live at Flash October 18 2024, the DC House Grooves crew celebrate Katrina Mir's @katrinamir birthday in style with 5 hours of quality underground grooves from Andy Grant, Katrina Mir & Kochi @djkochi.

Life after Darkness: Andy Grant's Journey through Depression and Recovery   In this episode, Andy Grant returns to discuss his recent battle with a prolonged period of depression and suicidal ideation. He candidly shares his struggles, the importance of seeking help, and the various tools and steps he utilized to climb out of the dark place. The conversation emphasizes that mental health is not linear and provides hope and actionable advice for anyone facing similar challenges.   00:00 Introduction and Guest Reintroduction 01:03 Andy's Struggle with Depression 03:16 The Turning Point 03:52 Reconnecting with Life 12:26 The Power of Gratitude and Tools for Recovery 18:54 Rediscovering Joy in Downsizing 19:46 Unexpected Fun in Letting Go 21:49 Adjusting to a New Home 23:42 Community and New Beginnings 27:05 The Power of Asking for Help 30:04 Gratitude and Moving Forward 31:24 Final Thoughts and Farewell   BIO   ANDY GRANT (noun)   transformational energy coach. founder of Real Men Feel. healer.  author and teacher. See also: husband, world traveler, actor, speaker, teacher, lifelong learner and suicide prevention activist. Andy believes in living a life you love and creates books, workshops, and programs supporting that. Andy Grant Healer & Life Activation Practitioner certified by The Modern Mystery School™ Transformational Life Coach Author   Contact Andy at andy@TheAndyGrant.com Socials  https://www.facebook.com/AndyGrantLoveYourLife/ https://twitter.com/navitascoaching https://www.instagram.com/theandygrant/ https://www.youtube.com/@AndyGrant https://www.linkedin.com/in/andyfgrant  

Life after Darkness: Andy Grant's Journey through Depression and Recovery   In this episode, Andy Grant returns to discuss his recent battle with a prolonged period of depression and suicidal ideation. He candidly shares his struggles, the importance of seeking help, and the various tools and steps he utilized to climb out of the dark place. The conversation emphasizes that mental health is not linear and provides hope and actionable advice for anyone facing similar challenges.   00:00 Introduction and Guest Reintroduction 01:03 Andy's Struggle with Depression 03:16 The Turning Point 03:52 Reconnecting with Life 12:26 The Power of Gratitude and Tools for Recovery 18:54 Rediscovering Joy in Downsizing 19:46 Unexpected Fun in Letting Go 21:49 Adjusting to a New Home 23:42 Community and New Beginnings 27:05 The Power of Asking for Help 30:04 Gratitude and Moving Forward 31:24 Final Thoughts and Farewell   BIO   ANDY GRANT (noun)   transformational energy coach. founder of Real Men Feel. healer.  author and teacher. See also: husband, world traveler, actor, speaker, teacher, lifelong learner and suicide prevention activist. Andy believes in living a life you love and creates books, workshops, and programs supporting that. Andy Grant Healer & Life Activation Practitioner certified by The Modern Mystery School™ Transformational Life Coach Author   Contact Andy at andy@TheAndyGrant.com Socials  https://www.facebook.com/AndyGrantLoveYourLife/ https://twitter.com/navitascoaching https://www.instagram.com/theandygrant/ https://www.youtube.com/@AndyGrant https://www.linkedin.com/in/andyfgrant  

Don't Miss DC House Grooves Episode 161 on Underground Quality Radio! Originally broadcast Saturday, August 17th on the Underground Quality Live YouTube channel, resident DJs Andy Grant & Katrina Mir return for another unforgettable all-vinyl night on DC House Grooves Episode 161. Immerse yourself in the finest underground sounds, featuring a carefully curated mix of house, techno, electro, acid, and breaks. Known for their expert selection and seamless mixing, Andy & Katrina take you on a sonic journey that transcends the ordinary. With high-quality visuals complementing the beats, this is a show you won't want to miss on Underground Quality Radio! Vinyl Vibes and Underground Grooves! DC House Grooves is back with another resident's night, showcasing the raw and authentic energy of vinyl. Episode 161 delivers deep, groovy, and electrifying tracks that define the underground music scene. Whether you're a vinyl purist or simply a lover of exceptional music, Andy Grant & Katrina Mir's all-vinyl mix will keep you locked in from start to finish. Join the global community of listeners and experience the true essence of underground house music, complete with stunning visuals, only on Underground Quality Radio.

Join us for an unforgettable musical experience on DC House Grooves Episode 160, originally broadcast live on Friday August 2nd. This special episode features an incredible lineup with special guests Robert Roman @roberto-roman (Ubiyu) and VINY @vinygruv (Circuit DC), alongside our beloved resident DJs Andy Grant & Katrina Mir. Enjoy a dynamic mix of underground house, techno, tech house, electro, breaks, and acid records, carefully curated to elevate your Saturday night. Don't miss out on this unique blend of sounds on Underground Quality Radio! DC House Grooves continues to push the boundaries of the underground music scene, bringing you exclusive tracks and unforgettable performances. DC House Grooves 160 is another standout, with Robert Roman and VINY joining Andy Grant & Katrina Mir for a great show of exceptional beats and rhythms served up fresh from the wax. Whether you're a dedicated fan or new to the groove, this episode delivers the finest in underground house music. Enjoy the show, then hit that Follow button to be part of our global community of music lovers on Underground Quality Radio!

Get ready for an electrifying musical journey with resident DJs Andy Grant & Katrina Mir! Originally broadcast Saturday, July 27th, DC House Grooves 159 delivers an unparalleled mix of the best underground house, techno, tech house, electro, breaks, and acid records. Fresh from their recent record-hunting trips to Detroit and the UK, Andy Grant & Katrina Mir bring you the hottest new tracks and timeless classics. Don't miss out on this sonic adventure on Underground Quality Radio! DC House Grooves is renowned for its commitment to showcasing the deepest and most authentic sounds in the underground music scene. This episode is no exception, featuring exclusive tracks that you won't hear anywhere else. Whether you're a long-time fan or new to the scene, Andy Grant & Katrina Mir's expertly curated sets will captivate your senses and keep you grooving all night long. Join the global community of listeners and experience the magic of underground house music live on Underground Quality Radio. Make sure you tune in to DC House Grooves 160 with special guests Robert Roman (Ubiyu), VINY (Circuit DC) & Residents live on the Underground Quality Live YouTube channel on Friday August 2nd at 6pm EST / 11pm BST: https://youtube.com/live/PT91QQ2wicM?feature=share #DCHouseGrooves #UndergroundQualityRadio #HouseMusic #Techno #TechHouse #Electro #Breaks #AcidRecords #AndyGrant #KatrinaMir #UndergroundMusic #DetroitMusic #UKMusic #LiveRadio #SaturdayVibes #DJSet #ElectronicMusic #RadioShow #NewMusic #MusicLovers #TuneIn

Another Unforgettable Showcase of Underground Sounds on Underground Quality Radio. Featured Special Guest:

Originally broadcast live Saturday May 18th, DC House Grooves 156 features the debut DCHG appearance of KaylaSoul (The Rabbit Hole / Soul Factory | DC), with support from residents Andy Grant & Katrina Mir. A regular on the DC underground scene, KaylaSoul's The Rabbit Hole and Soul Factory events have built a solid reputation for a quality vibe, showcasing DC's finest local underground selectors, so we were super happy to finally host her in the studio for a DC House Grooves session.

Get ready to groove to the rhythm of the underground with DC House Grooves 157, featuring the dynamic duo of Andy Grant and Katrina Mir and surprise special guest Associate, armed with a big stack of new wax brought back from their recent visit to Detroit. Originally broadcast on the Underground Quality Live YouTube channel on Saturday, June 8th, DC House Grooves 157 provides mesmerizing journey through the realms of quality house music, techno, electro, acid, and disco. Join resident DJs Andy Grant and Katrina Mir as they curate a sonic experience like no other, showcasing the finest beats and basslines from the underground scene. From pulsating techno to soulful house vibes, DC House Grooves promises to keep you dancing from beginning to end. Don't miss out on this electrifying show, where music lovers unite to celebrate the spirit of underground electronic music. Mark your calendars and set your reminders for a Saturday soirée filled with infectious rhythms and irresistible grooves! DC House Grooves 157 with Andy Grant, Katrina Mir and surprise special guest Associate, your ultimate destination for unparalleled sonic bliss. See you on the dancefloor! (We didn't write that. Thank you ChatGPT!) #DCHouseGrooves #UndergroundHouse #TechnoVibes #ElectroBeats #AcidHouse #DiscoFever #HouseMusicAllNightLong #QualitySounds #SaturdayGrooves #LiveStreamParty #DJSet #ElectronicMusic #WeekendVibes #MusicIsLife #DancefloorMagic

We ran into Poten @poten (Majik Omada / Hack the Planet) at Deep Dive's @deep-dive-dc May 3rd and he mentioned that he wished he had got in touch to schedule a show.We loved what he was playing at Deep Dive, so we thought why not schedule a show while he's in town? So we made it happen! A real trooper after spinning until 7am that morning, Poten joined us May 4th to throw down a fantastic all-vinyl set on DC House Grooves 155, as always with support from Andy Grant & Katrina Mir. This one's a really special one, and I'm really glad we could make it happen while he was in town. I hope you enjoy it! DC House Grooves is back on May 18th with special guest KaylaSoul. Set a reminder and tune in at https://youtube.com/live/O0ghRrCyPE8?feature=share on Saturday May 18th at 6pm ET. I hope you can join us!

We've had so many guests recently that we were long overdue a residents night. Oriignally broadcast live right here on the Underground Quality Live YouTube channel on Saturday April 13th 2024, DC House Grooves 153 features another quality mix of underground house, techno, electro, acid, breaks and everything in between, all served up fresh from the vinyl by residents Andy Grant & Katrina Mir. Stop what you're doing now and crank up the volume, you won't want to miss this DC House Grooves session! Proper basement jams for the heads. Tune in to DC House Grooves 154 on Saturday April 27th from 5pm ET / 10pm BST, with two very special guests from LA, Kike Mayor (Mosaic - LA) & Jessie Calistri (Xenophile - LA), as always with support from residents Katrina & Andy: https://www.youtube.com/watch?v=zlRTjLPefIA Then, if you're in DC, head to Flash to catch Kike, Jessie and former DC House Grooves guest Viny playing in the bar all night long, on a killer Movement pre-party line up headlined by one of Deloitte's finest, Delano Smith: Info at: https://fb.me/e/1P4Keasrx

This one's been a long time coming! Our 152nd show features local all-vinyl favorites Taiga & Peter Kaufmann as our special guest, with support from residents Andy Grant & Katrina Mir. Another epic mix of quality underground house, techno, electro, disco, soulful house, breaks, acid and everything in between, everything you need to get your groove on.

Just before the pandemic hit back in February 2020, we road tripped up to Philadelphia to catch our old friend Truly Madly headlining a Subsurface event and met residents John Raffaele @johnraffaele and Keen. We kept in touch over the dark days of the pandemic, and fast forward to 2024, they visited us in Washington DC to play for the Deep Dive crew Friday March 15, and while they were in town, they stopped by the DC House Grooves studio to spin some tunes for us. Kicking off with a few tunes from residents Andy Grant & Katrina Mir, followed by back to back sets from John Raffaele and Keen, DC House Grooves 151 features another quality mix of the best underground house and techno music served up fresh from the vinyl. #undergroundhousemusic #undergroundquality #dchousegrooves #washingtondc #onlineradio #deephouse #techno #dj #djmix #subsurface #vinylonly

To celebrate their 150th DC House Grooves Show on Underground Quality Radio, residents Andy Grant & Katrina Mir dug deep in their record collections for a very special residents' night, featuring deep, underground house, techno, electro, breaks, acid and everything in between, all accompanied by quality visuals from start to finish. Originally broadcast live March 2nd 2024, DC House Grooves 150 offers selection of the best deep, electronic underground music mixed by two of Washington DC's finest vinyl DJs. For more quality DJ mix shows featuring underground deep house, tech house, techno, electro, breaks, disco and more, hit that subscribe button to be kept in the loop, and tune in to DC House Grooves 151 with special guests John Raffaele and Keen (Subsurface | Philadelphia) right here on Underground Quality Live on Friday March 15th from 5pm EST / 9pm BST. You know it makes sense! DC House Grooves 151: https://youtube.com/live/M_7FSCAMYXM

Originally broadcast live on Saturday February 17, DC House Grooves 149 features a minimal workout from special guest VINY, (Circuit-Robot Groove), ably supported by residents Andy Grant & Katrina Mir. We're back on Saturday March 2nd at 6pm EST / 11pm BST right here on Underground Quality Live for DC House Grooves 150, a very special residents' night with Andy Grant & Katrina Mir.

Originally broadcast live on Underground Quality Live Friday February 9th, DC House Grooves 148 features our very first all drum and bass show with special guest Ken Lazee @djkenlazee (2Tuff, 3D, LAVA - DC), with support from Andy Grant & Katrina Mir. A mainstay of the DC electronic music scene for many years, Ken really delivers the goods in his DC House Grooves debut. Watch the full video feed at https://youtube.com/live/NprsoPerxZ0

Originally broadcast live from the DC House Grooves studio in Washington DC on Friday January 26th, DC House Grooves 147 features special guest Joe Tagessian (Re:set, Boston) @joetagessian with residents Andy Grant & Katrina Mir with another session of quality underground grooves served up fresh from the wax. Tune in to DC House Grooves 148 live with special guest Ken Lazee (2Tuff, 3D, LAVA - DC) on Friday February 9th from 7pm ET: https://www.youtube.com/watch?v=NprsoPerxZ0

Originally broadcast live on Saturday January 6th, DC House Grooves 146 features residents Andy Grant and Katrina Mir rinsing the dub plates on their first session of quality underground grooves in 2024. Not to be missed!

Recorded live at Deep Dive @deep-dive-dc at The Pocket in Washington DC on December 9th, 2023, armed with just two turntables and a mixer, Andy Grant takes you on a three hour journey through his record collection, exploring a range of styles and genres along the way: deep house, electro, disco, breaks, acid house, old school, ghetto, techno, tech house, it's all in there! Full track list below. The next Deep Dive with Associate & Enzo is Sunday January 21st at The Pocket in Washington DC, 6pm to 11pm.Best of all, there's no cover. All vinyl all night. Info: https://www.facebook.com/events/863381768868976 Catch Andy Grant next at Flash on Friday, February 2nd opening up the Club Level for DJ Python & Chez Damier. Info: https://www.facebook.com/events/891181662385931 Track List: Jori Hulkkonen - The Moment (F Communications) Idealist – Why Did You Come Here (Idealistmusic) G. Marcell – Son God (Tales) Ethyl – Syncopate (Contrast Wax) XDB - Transitions (Dial) Move D – Aspiration 2010 (Earth Tones) Malin Genie - Troglodyte Party (Malin Genie Music) XDB - Moveya (Dial) Oddnip - Proto Nipper (Space Ritual) Super_Collider - Darn (Cold Way O' Lovin) (Original)(Loaded Records) Konrad Black – Scorched Earth (Barac Interpretation)(Meander) Move D - The System Is​.​.​. (Smallville Records) Lazare Hoche & Malin Genie – NMS (Access Records) Nectar - Mercurial Drums (Greyhound Recordings) Alexander Robotnick - Made In China (Unreleased)(Adeen) Francisco - Fregna "The Age" (Pigna Records) Rickster - Night Moves (Night House Mix)(Sound Pak) Polyester - Culture Club (Glimmix) June - Don't Be Seen With Me (June) Gino Soccio - Remember (Atlantic) Lime - Angel Eyes (Electro Re-Edit)(Manhattan Disco Mixers) The Persuader - Central Bron (Birdy Remix)(Svek) Dan F - You Weirdo (Sound of Habib) Chicken Lips - He Not In (Stanton Warriors - Or Is She Edit)(Azuli Records) Shawscape Renegade – Other Worlds (Detroit Electronic Quarterly) Kenny Everett - Way Too Hard (Exalt Records) Spike Milligan - Time To Laugh (Cignol Remix)(Exalt Records) Dick Emery - Acid Drops (Exalt Records) Fredrico Mancini & Friends - Herc (Exalt Reecords) Jensen Interceptor – The Fontainebleau (Monotone) Low End Theory - Big Booty (Dance Mania) Steve Poindexter - Work That Mutha Fucker (Musique Records) DJ Funk - House The Groove (Dance Mania) Swag - Dark Corners (Version One)(Jus'Trax) Joshua – Let The Spirit (Prescription) Brad Peterson - Infrared (Contrast Wax) Braxton Holmes - The Climax (Clubhouse Records) Dave Brennan - Drink Deep (End Recordings) Zero B – Lock Up (Monolith Mix)(FFRR) The Ones - Flawless (Phunk Investigation Vocal Mix)(Groovilicious) Jason Grove & Merwyn Sanders – Deep In Your Heart (Skylax)

After hearing DJ Con's great all-vinyl opening set at Deep Dive late last year, we knew we had to invite him to guest on the DC House Grooves Show! Originally broadcast Saturday December 23rd 2023, DC House Grooves 145 features a fantastic all-vinyl genre-bending set from DJ Con, with support from Andy Grant and Katrina Mir. Bonus points to Katrina for dropping tracks from the Kurupt FM album to close out the show!

Have you watched "The biggest Netflix show ever"? Player 189 (Leg It's Andy Grant) gives us an EXCLUSIVE behind the scenes look into his time as a Squid Game contestant, hoping to win the largest cash prize in reality television history, a massive $4.56m (£3.6m to us)! Andy shares his SQUID GAME story: The ACTUAL Red Light Green Light rules & conditions How did he get on the show? Being on the Squid Game set Thoughts on other players Being labelled a "Netflix Mole"   This is part of a SQUID GAME mini series, followed by 2 more player interview, coming soon! Join us on Patreon for EARLY ACCESS, and all of the other Patreon Perks... https://www.patreon.com/legitpodcast      Shout out to our sponsors... VIR Clothing | https://www.virclothing.com Type in LEGIT25 for 25% off Prepped With Passion | https://preppedwithpassion.co.uk Type in LEGIT15 for 15% off Pro Hormones | https://pro-hormones.co.uk Type in LEGIT for 10% off   Follow us on Social Media: Leg It Podcast https://twitter.com/thelegitpodcast https://www.instagram.com/thelegitpodcast Andy https://twitter.com/AndyGbootneck https://www.instagram.com/andygbootneck

Originally broadcast live on November 24th, DC House Grooves 144 features the return of very special guest Derek Russo (Make Mistakes / Broad Channel) alongside residents Andy Grant & Katrina Mir ahead of their appearance together at Flash on Saturday November 25th. You know the drill, quality underground grooves from beginning to end.

Originally broadcast Saturday October 28th 2023, DC House Grooves 143 Spooky Halloween Edition features dark and spooky tunes capturing the spirit of the season served up by residents Andy Grant & Katrina Mir. From spooky haunted house to weird, twisted techno to dark electro, this one will give you the chills! Make sure you're not alone in the dark... Tune in to DC House Grooves with special guest Jandro live on Saturday November 18th at 6pm ET: https://youtube.com/live/EYw2TVBufpA?feature=share

Originally broadcast live on Underground Quality Radio on Saturday October 14th 2023, DC House Grooves 142 features two hours of quality underground house from special guest DJ Kochi with support from residents Andy Grant & Katrina Mir. Tune in to our spooky Halloween show, DC House Grooves 143, on Saturday October 28th at 7pm ET / 12am BST, right here on the Underground Quality Live YouTube channel. Set a reminder and tune in at https://youtube.com/live/TAZTU5x0CBI

Welcome to another edition of The Meat Grinder, Connecticut's only award winning high school football podcast, brought to you by GameTimeCT and CT Insider. It was a bye week for half the state, yet somehow we have jam-packed show because plenty happened. With everybody focused on Camren Kemp's Hamden homecoming on his birthday, it was junior quarterback Nick Conlan, who connected the biggest haymakers of Friday night as No. 2 West Haven beat Hamden to stay unbeaten. Join hosts Pete Paguaga and Sean. Patrick Bowley as they break down that anticipated matchup, plus plenty of others, including big nights from Granby/Canton's Will Attianese and Rockville's Amir Knighton as they head for another collision course Thursday night.  The guys also check in on Oxford, which is having a dream season thanks to gutsy QB Matt McGuire, who — once again — rallied the Wolverines to a big victory. There was also Evan Anderson's emotional night for Southington, big first wins by Hillhouse and Kennedy, and Avon Old Farms' rally past Brunswick in the rain.  Our special guest star this week is first-year coach ANDY GRANT of Darien, whose 4-0 team heads to face No. 1 Greenwich in one of two big FCIAC games Saturday. And, finally, we open up the MAILBAG and answer some questions for the first time this year. Post your questions in the comments below for next week. Join us, won't you? RUNDOWN 0:00 — Opening Montage 1:26 — Somebody get Shelton another umbrella 4:00 — SCC: Conlan leads No. 2 West Haven in Kemp's Hamden homecoming 11:26 — Latest GameTimeCT Top 10 Football Poll rundown  15:25 — Interview with No. 9 Darien coach Andy Grant 37:11 — FCIAC: It's ‘Go' Time for Darien, Wilton 42:25 —Pequot: Rockville at Granby/Canton showdown resumes again 47:05 — NVL: Oxford's dream season marches onward 50:47 —Kennedy, Hillhouse score upsets for first wins 52:28 —CCC: Southington's Anderson honors father's memory; DiBenedetto ties TD record 54:23 — CTC: VGW Techs snaps 22-game losing streak; ATI beats Bethel 57:00 — CT Alums Show Out in NFL, CFB 59:13 — Preps: Avon Old Farms rallies in rain to beat Brunswick 1:03:28 — MAILBAG! FURTHER READING CONLAN SPARKS WEST HAVEN PAST HAMDEN AS KEMP ADDS KEY TD IN BIRTHDAY RETURN — https://www.ctinsider.com/gametimect/football/article/west-haven-hamden-ct-high-school-football-game-18411872.php NORTH HAVEN SETS TONE EARLY TO BEAT FAIRFIELD PREP — https://www.ctinsider.com/gametimect/football/article/north-haven-ct-high-school-football-vs-18411877.php NEW CANAAN BEATS ST. JOSEPH FOR FIRST TIME SINCE 2014 — https://www.ctinsider.com/gametimect/football/article/new-canaan-football-beat-st-joseph-four-tds-luke-18412484.php LATEST TOP 10 FOOTBALL POLL — https://www.ctinsider.com/projects/2023/gametimect/football/ct-high-school-football-rankings-oct-10/ WEEK 6 SCHEDULE / SCOREBOARD — https://www.ctinsider.com/gametimect/football/article/2023-week-6-ct-high-school-prep-football-18415268.php WEEK 5 SCHEDULE / SCOREBOARD — https://www.ctinsider.com/gametimect/football/article/2023-week-5-ct-high-school-football-scoreboard-18401665.php WEEK 5 TOP PERFORMERS — https://www.ctinsider.com/gametimect/football/article/ciac-connecticut-football-performers-week-5-18412684.php INSIDE WEEK 5 — https://www.ctinsider.com/gametimect/football/article/ct-high-school-football-week-5-wrap-18408829.php #cthsfb #connecticut #highschoolsports #highschoolfootball #fridaynightlights #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally broadcast on Underground Quality Live on September 30th 2023, DC House Grooves 141 features a quality all-vinyl blend underground techno, breaks and electro from residents Andy Grant & Katrina Mir. Set a reminder and tune in to episode 142 with special guest Kochi @djkochi live on Saturday October 14th at 6pm ET: https://youtube.com/live/BVNCsoRMvCk DC House Grooves 141 Track list: J:Kenzo - Traverse (ZamZam Sounds) BioRoot - 124NUN (Roger Gerressen Pressure Dub) (Kontakt Records) Epi Centrum - error hit (Synewave) Zwen - Etching (Trapid) Region - Borders (Jaunt) DJ Pollen - Blossom (West Friends) Roy England - Airlock (Make Mistakes) Robert Hood - Rhythm of Vision (Original) (M-Plant) Sterac - TR-15 (Mote-Evolver) Millimetric - Welcome To The D.D.R. (Remix) (Kaos) Shinedoe - Wake Up (Music That Moves) Theo Nasa - Summertime Raving In London (Rekids) Inca Pax- Get A Copy Of The Deeds (Tutamen) Delano Smith - Remembrance (Upstairs Asylum) Shadow Acid - Nonlinear Interaction (Exalt Records) John Shima - Symbols (FireScope) Derek Carr - Distant Systems (FireScope) Derek Carr - Starfield (For Those That Know) Mesak - Haiven (Klakson) Brother Nebula - A Brief History of Lasers (Legwork) Max Watts – Santa Ana (Cryovac Recordings) Shawscape Renegade – Other Worlds (Detroit Electronic Quarterly) Spike Milligan - Time To Laugh (Cignol Remix)(Exalt Records) Kenny Everett - Way Too Hard (Exalt Records) Jensen Interceptor - The Fontainebleau (Monotone) Koloah - Closer (Alien Communications) The Octagon Man vs. Depth Charge - Mmm... (D.C. Recordings) Low Tape - Arctic Orbital Station (We're Going Deep) The Ruffneck – Phase Shift (Lumbago) Blotnik Brothers - Uranium Angels (Satamile Records NYC) Armec - Curvature (20:20 Vision) Ryan James Ford - Dress Parade (SHUT) Kvetch X - Purge The Urge (III Rivers) The Blotnik Brothers - Electric Manifesto (Satamile Records NYC) Bruce Forsyth - Sunday Session (Exalt Records) Paul Daniels - Vanishing Elephant (Sound Synthesis Remix)(Exalt Records) Tom Gillieron – The Fire (For Those That Know) Steven Simpson – Acid 13 (We're Going Deep) Suburban Knight – Lectrasonic (Cryovac Recordings) Stojche - Raison D'Etre (a.r.t.less) P0lyRhythm - X-Ray Eyes (Yore Records) Red Planet - Starchild (Red Planet)

Originally broadcast live on the Underground Quality Live YouTube channel on Saturday August 26 2023, DC House Grooves 139 features Andy Grant & Katrina Mir with another quality selection of underground house tunes served up fresh from the wax. Audio & video on YouTube: https://www.youtube.com/live/VVcYAruO_70?si=_svkMypXjnu1RuSm

Recorded in the early hours one Saturday morning, Andy Grant and Katrina Mir get deep in the zone.

Originally broadcast live on July 1 2023, DC House Grooves 138 features another fine mix of underground sounds and visuals from Andy Grant & Katrina Mir.

Originally broadcast on Friday June 9 2023, DC House Grooves 137 features another fine mix of underground sounds and visuals from Andy Grant & Katrina Mir, broadcast live from the DC House Grooves studio in Washington DC. Track list: Willie Ninja - Hot (Danny's Runway Dub) ((Nervous Records) Kyle Hall - Mysterious Lake (Wild Oats) Jon Sable – Ascension Island (In Dust We Trust) Kyoto Jazz Massive - Mind Expansions (KJM 12" Edit)(Compost Records) Rhythm of Paradise - Deep Side (Nu Cleo Mix)(Smallville Records) Affie X Leila Yusuf – Dublovr (We're Going Deep) Fathers of Sound - Revelation (UMM) Hidden Spheres - Tanzen (Club Mix)(Rhythm Section International) Hook Up Tunes - Don't Lead Me Rendered (Hook Up Tunes) Kai Alcé & Ash Lauryn – Underground & Black (Stefan Ringer Remix)(NDATL Muzik) Amor Fati - Stanton Carlisle (Deep Cover) Drivetrain – Killin House (Soiree Records International) Gerd - We Bring U Muzik (Warehouse Dub)(Nu Groove Records) NJOI - Acid Machine (Food Music) Dana Ruh - The Spirit(Smallville Records) Malik Hendricks - All Mine (People of Earth Music) Solid Gold Playaz – I Can't Think (The Nation Is Sick)(Upstairs Asylum Recordings) Delano Smith – Ode To A Friend (Tribute To Mike Huckaby)(NDATL Muzik) Chaos in the CBD - Come Together (In Dust We Trust) DKMA - DAT-17_08 (Above Board Projects) James Shinra - Wasp (We're Going Deep) Type-303 - Like A Dragon (Super Rhythm Trax) Zolaa. - Horiy Spokiy (EYA Records) Random Factor - 36 Up (Gamine) Shahrokh Dini featuring Illinois - Now We Can Dance (Kovi Remix)(Compost Records) Oliver Moon - Puddle (Jay Tripwire Remix)(Dancing With Strangers) Kosh - Keep Hope Alive (Casa Voyager) Brian Kage - Best Kept Secret (Michigander)

Originally broadcast live on Saturday May 20, DC House Grooves 136 features special guest Alex Pastor @alex-pastor (UnMute/BlackTone, Miami) with support from residents Andy Grant and Katrina Mir. Quality underground grooves served up fresh from the wax!

Originally broadcast live on Saturday May 13th, DC House Grooves 135 features quality underground house and techno from special guest Associate @bossrossdj(Midwest Plenty) with support from residents Andy Grant & Katrina Mir. Tune in to DC House Grooves 136 with special guest Alex Pastor (UnMute / BlackTone, Miami) & residents on Saturday May 20 at 6pm EST / 11pm BST, right here at https://www.youtube.com/@uqlive Tracklist: Resurrection - Resurgan (Atmosphere Records) De Lux - What's Life (Idjut Boys Dub Remix)(Innovative Leisure Records) Idjut Boys - Schlagstock (Vacant Gaze Version)(Droid) Rob Mello - The Things You're Doing (Dub)(Disco 45) Chez De Milo - Bushwa (Smagghe & Cross Version (Futureboogie Recordings) Special Characters - Pachanoi Boi (The Legend of Gelert) Malik Alston – Tour Detroit (Vibes New & Rare Music) DKMA - DAT-17_08 (Above Board Projects) Stereofunk (2) & André Traenkner - Rakete (Superfancy Recordings) Chez De Milo - Mantella (Futureboogie Recordings) Zodiac Childs – Overstep (MOY Remix)(Dynamics of Acid) Dircsen - Nervous Disorder (We're Going Deep) Convextion - Solum Ferrum (Down Low Music) Katrina Associate

Special guest Enzo joined residents Andy Grant & Katrina Mir in the studio on Saturday April 22nd for DC House Grooves 134, throwing down an all-vinyl set of quality underground grooves. Enjoy!

Andy Grant's Pluck

Andy Grant has been helping people for over a decade as a best-selling author, award-winning speaker, Transformational Energy Coach, Healer, suicide prevention activist, and host of the Real Men Feel podcast. He holds certificates in Positive Psychology, the Enwaken Coaching System, Akashic Records, Life Activation, and other leadership programs and energy work modalities.   Known as the King of Authenticity, Andy is the founder of Real Men Feel, a movement encouraging men to come out of the emotional closet. Andy has been producing and hosting the Real Men Feel podcast since February of 2016.   As a survivor of multiple suicide attempts, Andy knows how low we as human beings can feel, and he is committed to helping people realize how magnificent life is meant to be. His Amazon best-seller, Still Here: How to Succeed in Life After Failing at Suicide, has helped people around the globe and includes everything he wished he knew at a younger age. Andy is also a facilitator at MensGroup.com, a contributor at GoodMenProject.com, and an initiate of the Modern Mystery School.   Learn more at TheAndyGrant.com   Explore working together with a complimentary Clarity Call. You'll get clear on what you want, what's in your way, and what you can do about it. Visit TheAndyGrant.com/talk.   Social Links Connect with Andy on Facebook: facebook.com/AndyGrantLoveYourLife/ facebook.com/afgrant facebook.com/realmenfeelshow Twitter:  https://twitter.com/NavitasCoaching https://twitter.com/RealMenFeelOrg Instagram: https://www.instagram.com/andy_grant/ https://www.instagram.com/realmenfeelshow/ LinkedIn: https://www.linkedin.com/in/andrewfgrant/   See all of Andy's books https://amazon.com/author/andygrant   Real Men Feel Apple Podcasts: https://podcasts.apple.com/us/podcast/real-men-feel/id1107137758 Spotify https://open.spotify.com/show/78U5M6iDR2QWkPUl6Ch62c YouTube https://www.YouTube.com/realmenfeel  

The past few years have been hard. And judging by social media and the headlines, the future looks even bleaker. But one thing can change all this: your mind.This episode I discuss a recent life activation I had with transformational energy healer Andy Grant. A life activation is a ritual Andy received training from the Modern Mystery School and well, you have to receive one to fully understand the after effects. But if you've been feeling stuck, listening to this episode might be your first step in the right direction to put you back on your life's true path. Andy's website is theandygrant.com.ABOUT ANDY GRANTI discovered energy work in 2009, and it transformed my life. I had been quite a miserable person. Actually “miserable” is an understatement, I spent a large portion of my life struggling with depression and suicidal thoughts. It took me years to realize that the root cause of my trouble was within me. It was in my thoughts, my feelings – my energy!Once I began clearing the energetic blocks in my own life; creating stronger boundaries, reclaiming my power from others, and feeling how magnificent life is, I KNEW I wanted to help other people feel the same way.I've been performing energy readings and coaching people around the world since May 2011. I added Akashic Records Readings to my offerings in October 2013. I am a graduate of David Morelli's Enwaken Coaching System™, a year-long intensive program of reading energy, and have certificates in Reiki, Soul Entrainment®, Akashic Records, and Positive Psychology, as well as a slew of other training from such personal growth leaders as Brendon Burchard, Bill Harris, Margaret Lynch, Mike Dooley, T. Harv Eker, Linda Howe and many more.Sad, weepy piano music in intro from Zapsplat.com.SUPPORT THE PODCASTFOLLOW/SUBSCRIBE/REVIEW...On our website at afraidofnothingpodcast.com.BUY ME A COFFEE...Your gracious donation here (https://www.afraidofnothingpodcast.com/support/) will be shouted out in an upcoming episode.WATCH…VIMEO ON DEMAND: Rent the Afraid of Nothing documentary here: https://vimeo.com/ondemand/aondoc.TUBI: watch for free with ads on tubitv.com.The Kingdom Investor | PodcastTake your generosity to the next level, impact more lives and build a godly legacy! Listen on: Apple Podcasts Spotify Smells Like HumansLike spending time with funny friends talking about curious human behavior. Listen on: Apple Podcasts SpotifySupport the show

Andy Grant from Real Men Feel http://realmenfeel.org/ joins Mariska and I to talk about how to push through when depression returns, AND advice for family and friends about how to support people who are experiencing a depressive episode. --- Send in a voice message: https://anchor.fm/daniel-j-maigler/message