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Memorial Hermann! Brett Singer and Meredith Parmley offer valuable insights into their roles as sports dietitians at the Memorial Hermann Rockets Sports Medicine Institute in Houston. They walk us through a typical day, share insider tips for applying to their highly competitive residency program, and explore the unique challenges and rewarding experiences of consulting in sports nutrition. They also cover much more! Whether you're pursuing a career in sports dietetics or simply curious about what goes on behind the scenes at a premier sports institute, this is a conversation you won't want to miss!Brett Singer serves as the Sports Dietitian Coordinator for a team of five sports dietitians at Memorial Hermann Rockets Sports Medicine Institute in Houston, Texas. Within his role, Brett provides nutrition counseling for individual athletes, while also providing contract nutrition services for several local high schools within the community. Brett also helps lead the Memorial Hermann Sports Nutrition Residency Program. Outside of his role with Memorial Hermann, Brett serves as the Conference Planning Chair on the Board of Directors for American Sports & Performance Dietitians Association (ASPDA). Brett currently serves as a consulting sports dietitian within Major League Soccer. He has previously served as the sports dietitian for Houston Dynamo FC and Austin FC. He has also previously served as an Adjunct Professor within the University of Houston Master of Athletic Training Program. Meredith Parmley, MS, RD, CSSD is a board certified sports dietitian based in Houston, TX with the Memorial Hermann Sports Medicine Institute. As a student-athlete on the XC and track teams at the University of Houston, Meredith battled iron deficiency and under-fueling. Along the way, she developed a strong interest in helping young athletes use nutrition as a means to reach their full potential. Upon completion of her bachelors and master's degrees, Meredith completed a sports nutrition residency program to further her practical skills within the field of sports nutrition. She currently serves as a contract RD for various teams and schools, including the Houston Dynamo organization, Houston Christian University, the Savannah Bananas, and local high schools.Use code RDSNIPPETS30 at checkout for 30% off product online at www.2before.com. For teams specific pricing, reach out to info@2before.com for more information.
Post Exercise Recovery Nutrition is one of the topics Brett Singer addresses with high school, college, and professional sports in Houston as part of the Ironman Sports Medicine team. Doubling carb intake prior to an event Cliff Bar and Gatorade Gatorade and a banana Applesauce and Gatorade Gummy bears or Fruit snack Choose any two of them and that should get you to the right amount. Is there a chart for glycemic reference? Brett uses the USOC recovery chart Glycemic Index Chart by National Library of Medicine Post-exercise nutrition can minimize the NEED after for a recovery drink Milk is more effective at rehydration than just water. If you are eating then you probably do not need the recovery drink Electrolyte drink vs Gatorade Situations dictate different needs. The 10-year-old kid will likely need less than an adult Sodium and Chloride are the most important components of the recovery drinks Professional soccer players may lose 6-7 pounds during the course of practice A meal and water with an electrolyte drink between meals. Youth bodies can handle the heat better? 2% of body weight loss shows visible effects of performance In general, water should suffice if trying to recover 12 ounces (kid) versus 72 ounces (adult) What are some dehydration signs to look for in Youth Sports? Losing abnormal amounts of sweat Headaches Nausea Fatigue Cramping Weighing in and out should be done with caution. High School and Rec athletes - Are there ideal mixes? There is not one that has all of the needs of an athlete. Most products are insufficient for high-level athlete carb needs 3 to1 or 4 to 1 ratio is ideal for carbs/protein but needs to look at the big picture. 20-40 grams of protein High-glycemic foods in recovery are OK Creatine and Post Exercise Recovery Nutrition I do not push it for high school athletes but it is safe. Following the guidelines is important The benefit is really for the high-level athletes It also helps with glycogen replenishment Whey vs casein protein? It does matter how much protein you take in? As far as protein synthesis goes 20-40 grams is the general window Adding glycogen to protein does not improve glycogen uptake Focus on carbs if there are small windows between competitions or training sessions.
Creating a startup and making it succeed is not an easy thing. Usually, it takes a combination of experience, teamwork, business acumen, and lessons learned in past ventures to truly bring the vision to life. Just ask Dan Fisher and Brett Singer. They are the principals and founders of Bottle Rocket Media in Chicago, IL. Their venture has grown into the #1 Chicago-based video production agency, garnering numerous awards, including an Emmy. Without their combined experiences and knowledge in the video and television industry, the business wouldn't be where it is today. This just goes to show how powerful a true partnership can be and the success it can bring; the takeaways from this episode are nearly endless!
Episode 232: The Day Before The World Shut Down! In this episode, Dan and Josh are joined by Brett Singer (Travel Channel, Discovery ID, The Daily Beast), a New York-based comedian that bombed the night before the world shut down because an audience member kept disrupting the show. To find redemption, Brett quickly evolved to online comedy where he continued to grow and hone his act. Dan and Brett talk about getting sets in, developing abilities to handle hecklers, working on a tight five, and applying to festivals. Plus more! Please rate and review. Brett Singer Brett Singer is a stand-up comic based in New York City. He has performed stand-up at Broadway Comedy Club, West Side Comedy Club, and Comic Strip Live. As an actor, he has appeared on the Travel Channel and Discovery ID, and as a parenting expert on Fox News and NPR. Website Instagram Twitter Art of Bombing: Blitzed Entertainment: https://www.blitzedentertainment.com/ "Nobody Had a Podcast Called The Art of Bombing" Theme by John Hult Bumpers provided by Joe Nicola Music Website: https://www.artofbombingpod.com/ Merch: https://teespring.com/stores/blitzed-entertainment Please leave us a voice message: https://anchor.fm/the-art-of-bombing/message Buy us a coffee: https://www.buymeacoffee.com/dbubcomedy Patreon: https://www.patreon.com/artofbombingpod FB: https://www.facebook.com/artobpodcast/ Twitter: @artofbombingpod Instagram: @artofbombingpod Twitch: @artofbombingpod YouTube: Art of Bombing Podcast Dan Bublitz Jr: http://www.danbublitz.com/ Josh Shirley: http://www.joshshirleycomedy.com --- Send in a voice message: https://anchor.fm/the-art-of-bombing/message Support this podcast: https://anchor.fm/the-art-of-bombing/support
This week we talk with (@TheBrettSinger) Brett Singer! He is an actor, writer, musician and stand-up comedian based in New York. We talk to him about his comedy career, how to be an "expert" and get on News Shows, his Jewish Punk Rock bands, and we talk a LOT about comics (the superhero kind). Check out his site at brettsinger.com Check out our merch at: teepublic.com/openmicerspodcast --Patreon: www.openmicers.com --- Support this podcast: https://anchor.fm/openmicers/support
Today we bring you Brett Singer, he's a great comedian and good guy, plus he's not named Kyle, as that would create questions about him being a "good guy." --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adventuresofalbinorhino/message Support this podcast: https://anchor.fm/adventuresofalbinorhino/support
Overview: This episode reviews the current news updates of this pandemic as well as recently updated guidelines and medical literature. In addition, our moderator, Dr. Krystina Woods, sits down with Dr. Brett Singer of Lawrence Berkeley National Laboratory around venitilation, air circulation, and air quality. They discuss recent research Dr. Singer and his team have done around indoor air and transmission, how to improve ventilation at businesses, schools, hospitals, and the home, and future research in this area for the pandemic and beyond. Speakers: - Brett Singer, PhD - Krystina Woods, MD (moderator) - Chris Crnich, MD, PhD (news update) Sources from the news update: https://www.fda.gov/news-events/press-announcements/coronavirus-covid-19-update-fda-takes-additional-actions-use-booster-dose-covid-19-vaccines https://www.medrxiv.org/content/10.1101/2021.10.10.21264827v1.full.pdf https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/1028113/Technical_Briefing_26.pdf https://www.nature.com/articles/s41586-021-04130-w What do you think of our podcasts? Do you have topic or speaker suggestions? Let us know at https://learningce.shea-online.org/content/shea-podcast-feedback
This week Andrew and Sean talk to fellow comedian and stand up comedian Brett Singer. He tells all about life as a stay at home dad. Please subscribe, and share Knowledge Daddies Follow the Daddies: https://www.instagram.com/knowledge.d...https://www.instagram.com/desiderio_o...https://www.instagram.com/bigbarry63/https://www.instagram.com/ndrewsteiner/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/knowledgedaddies/message
This week I am joined by sports dietitian, Brett Singer. Brett shares some insights into his day to day role as a sports dietitian supporting elite athletes, a sports medicine institute, and mentoring young sports dietitians. Brett also serves as a board member for the CPSDA and provides some valuable perspectives for those looking to stand out in the field. If you have a question for Brett or if you would like to connect with him, he can do so via Twitter (@BSinger10) or Instagram (@bsinger_sportsrd).
This week listen as we talk to NYC comedian Brett Singer about producing Zoom shows, transitioning live shows, and determining whether "The Joker" is truly canon.
Felicia Madison is a hilarious comic and also books West Side Comedy Club. The club is having some outside shows and Felicia is here to discuss. Tune in! Episode #110.
Things are opening up so we wanted to talk to someone intimately involved with that and that means Al Martin is returning as our guest. Tune in to hear about comedy clubs reopening and how that all works.
This guy has the best Superman joke I've ever heard. I think he's hilarious and I know you'll think so too. Tune in to hear from Kyle Lewis.
Today's guest is none other than The Commissioner of Comedy, James Mattern! Tune in for some comedy tips.
Bridgerton is this show on Netflix that captured my imagination even though I'm totally not the demographic. I'll be joined by Arielle Dundas and Jay King Wack.
Ken Perlstein returns for a second round in the bunker today. Tune in for impressions and fun!
Brett knows a thing or two about comic books. He's also a hilarious stand up comic.
Very excited to be joined today by comedian, actor and impressionist Ken Perlstein. Tune in to hear from Ken and a bunch of his "friends".
Today Brett talks to Brian Gendron from the Breaking Down Bits show.
Today's guest is a comedian on the rise. He also has a singing dog! Tune in to hear from Sean Skove.
Are you going to take the vaccine? Most people will... or will they? It's a tricky issue for some. Joining us today is comedian Mike Malone, who follows the news more than I do and will provide some background on the issue.
Today's guest is someone I only know from social media and I thought it would be fun to have her on. Tune in to hear from Kayt Hester. Episode 100!
On tonight's final pod of November, Myq discusses gratitudes of the past week, doing podcasts with Sagar Bhatt, Bethany Van Delft, Micah Sherman, Brett Singer, Willie Caldwell, Ivan Anderson, and more. He recommends the Neo-Futurists, pinball, EmailPro, Cobra Kai, the game Codenames, Aesop Rock, the cartoons of Emily Flake and Will McPhail, and the library. He also shares some Thanksgiving movie neologisms. Alternate titles: Your Friends in Denmark or Other Places Home Alone is a Thanksgiving Movie Nightgown Days
Toni Collette dies of cancer in this one. We brought Brett Singer (Prime Time Comedy, Comics Who Love Comic Books) on to cry about it!Every week, we discuss a different Toni Collette movie. Next week, we're covering Blinky Bill!Befriend us:Pod: @thetoniawards on InstagramJake: @jakeheverhart on Instagram, @therealjakobeem on TwitterSam: @samantharaquelprosser on Instagram, @bitchprosser on TwitterBrett: @multineedia on Instagram, @brettsinger on Twitter
At some point we'll have to stop calling it Brett From The Bunker but we're about to go into another lockdown everyone says so for now the title stays. Today's guest is comedian Myq Kaplan.
Cumquat, Hortense Beauregard: Naked, Jealous, Model Ship Builder
What is doomscrolling? It's poking the news on your phone, but specifically with bad news in mind. Wikipedia says it "is the act of consuming an endless procession of negative online news, to the detriment of the scroller's mental wellness." Tune in for some gloom and doom with Arielle Dundas.
Today's guest is a comedian with a special to promote! Lucky guy. Tune in to hear from Winston Hodges.
Remember 2000? Some of you were too young but trust me, it was CRAZY. Amy Veltman joins me to discuss. Also: VOTE.
Comedy class? OK. But comedy class in college? I'm intrigued. Genevieve Eckelaert and her fellow classmates will come on the show to tell us what it's all about.
He's been on all sorts of TV shows, including the Real Housewives of New York. Tune in to hear from comedian and actor Gianmarco Soresi.
Today's guest is a funny comedian who's also a clown. Like, literally. I also want to talk about time travel stories but now the President has COVID so we might need to talk about that too. Tune in to hear from Sean Gibbs.
When the hell are comedy clubs going to reopen? We're talking to longtime comedy club owner Al Martin.
Today's guest laughed at my jokes and I put him in my will. He's a funny guy and I wanted to have him on the show to talk about his life, comedy and a project he's involved in called The Melania Show. Tune in to hear from Jesse Sneddon.
The sports boycott was unprecedented. Joining us to discuss is comedian Frantz Cayo.
Today's guest has been on before and she's hilarious. Today we're going to talk about the song that's on everyone's lips and everyone's hips - Cardi B and Megan Thee Stallion's WAP. Lots of controversy, huge hit, let's talk! Tune in to hear from Sheria Mattis.
Today's guest is a hilarious comedian who has appeared on Colbert! He also shares a name with a superhero. Tune in to hear from Steven Rogers.
Brett From The Bunker is still going strong and today we welcome back comedians Steven Cohen, Rebecca Kaplan and Arielle Dundas to talk about the President's favorite social media platform, Twitter. These three are killing it on there whereas I am not so maybe they can help me. Tune in!
Today's guest is a real live Morning Man on Radio! I'm using capital letters because that excites me. Tune in to hear from Dustin Nolen.
Today's guest is yet another referral from Rebecca Kaplan. What is she, my producer? Nah, she just knows a lot of funny people. Tune in to hear from Christiana Jackson.
EP 99. In today's episode, Brett has some really fascinating insight on the Star Trek series, movies, and fandom. Also, Brett, Marc, and Tank talk about Star Wars, Marvel, DC movies, and "Lord of The Rings." Support the podcast by supporting our sponsor https://shopvalerio.com/ Sunglasses and Watch Outlet Valerio offers the Italy’s top watch and sunglasses. Explore the new world with Valerio covers the best designer and stylish pieces of watches and sunglasses shopvalerio.com You can get a 25% off discount by typing Marc.25 at the checkout! Let's Make Star Trek Great Again! Check out Brett Singer Radio - Brett From the Bunker https://www.blogtalkradio.com/brett-singer Enjoy and please share! Thank you! Twitter: Tanks Twitter: @ICN_Tank Marc's Twitter: @Marc_Brewer7 D's Twitter: @eyfcake You can find us: iTunes Google Play Stitcher Podbean Facebook YouTube Twitter Email: incompetentnerdspodcast@gmail.com
Today's guest is very funny and also works in reality TV, which is something I know nothing about. Tune in to hear from Elizabeth Lopez.
Today's guest is a great comedian with a killer show at Oppa in Manhattan (in The Before Time, and perhaps in the Soon To Be Now Time). Tune in to hear from YouJean Chang.
Today's guest is Russian which means she knows who's going to win the next election. Also vodka jokes. Lots of vodka jokes. (Just kidding, but maybe not!) Tune in to hear from Rinovska.
Today's guest is king of the Zoom tricks. I saw him on a panel and was so impressed I just had to get him on the show. He said yes. Tune in to hear from Andrew Tarvin.
Today's guest is absolutely hilarious. She's been on all the shows, performed in all the clubs, and we're excited that she's joining us. Tune in to hear from Cory Kahaney.
Yet another guest brought to our attention by Rebecca Kaplan! Tune in to hear from Heidi Grandberry.
Today's guest comes to us from Rebecca Kaplan (you'll hear that name a lot in the coming weeks because she referred a lot of good people to the show). Tune in to hear from Elani Nichelle.
We've got two guests today. Tune in to to hear from Rebecca Kaplan and Reuben Wolf.
Today's guest was on before and he was great so we're having him on again. Tune in to hear from Crenshaw.