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On this special LUNASHARK Premium Dive episode, LUNASHARK Librarian Kate Thomas examines divorce laws, particularly in South Carolina, North Carolina, and Georgia, highlighting the complexities and potential dangers, especially for victims of abuse. Today, we are motivated by the loss of Mica Francis, whose tragic death raises questions about how outdated divorce laws may have failed to protect her from an alleged abuser. We explore the requirements for divorce in these three case study states, including separation periods and fault grounds. The links below provide resources and guidance for individuals experiencing abuse or seeking divorce, emphasizing the importance of legal knowledge and support. We'll be back with True Sunlight #101 next week, but please consider joining LUNASHARK Premium today by clicking the link below or use the promo code 'TSP100' at Lunashark.supercast.com to get your first month as a Soak Up The Sun Member absolutely free. So... let's get comfortable with this uncomfortable topic. Let's dive in...
How important is one's family history when determining Alzheimer's risk? Returning guests Drs. Jessica Langbaum and Sterling Johnson discuss the latest research on family history and genetic risk factors and share their perspectives on the topic, specifically focusing on the role of the APOE gene as a risk factor. Guests: Sterling Johnson, PhD, leader, Wisconsin Registry for Alzheimer's Prevention (WRAP), associate director, Wisconsin Alzheimer's Disease Research Center, associate director, Wisconsin Alzheimer's Institute, lead principal investigator, ADRC Consortium for Clarity in ADRD Research Through Imaging (CLARiTI), Jean R. Finley Professor of Geriatrics and Dementia, UW School of Medicine and Public Health, and Jessica Langbaum, PhD, senior director of research strategy, Banner Alzheimer's Institute, overseer, Observational Research Program, Clinical Trials Program, Alzheimer's Prevention Initiative, director, Alzheimer's Prevention Registry, director, Arizona Alzheimer's Disease Research Center Show Notes Read Dr. Langbaum's viewpoint, “The Risk of Alzheimer Disease in APOE4 Homozygotes,” on the Journal of American Medical Association (JAMA) website. Read Dr. Johnson's article, “APOE4 homozygosity represents a distinct genetic form of Alzheimer's disease,” on Nature Medicine's website. Read Dr. Chin's opinion piece, “What to do if your family has a history of Alzheimer's,” mentioned at 2:04 on the Wisconsin State Journal's website. Please note there is a paywall to access the article. Read Dr. Tobey Betthauser's paper, “Multi-method investigation of factors influencing amyloid onset and impairment in three cohorts,” mentioned by Dr. Johnson at 16:50, on the National Library of Medicine's website. Learn more about the Banner Alzheimer's Institute on their website. Read about the GeneMatch program from the Alzheimer's Prevention Registry on their website. Learn more about the Arizona Alzheimer's Disease Research Center on their website. Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production.
In this final track of the As a Man series, Izzy Baker sits down with Stoy Hall, a seasoned financial expert, educator, and host of the No BS Wealth Podcast, for an unfiltered conversation about one of the most triggering topics for men—money. But this isn't just about dollars and cents. It's about mindset, habits, and identity. They begin with a direct question: “As a man, why don't you have any money?” But quickly, the conversation digs deeper. Izzy and Stoy expose the “broke man syndrome” that keeps many men stuck—hiding financial struggles, making poor money decisions, and pretending to have it all together. Stoy, who has helped countless clients navigate financial confusion and reclaim their wealth, shares his journey from financial mistakes to smarter money decisions. Together, they unpack the shame cycle that traps men in secrecy, the worst money mistakes they've made, and why financial stress is directly tied to anxiety and low self-esteem. According to the National Library of Medicine (2022), financial stress can trigger anxiety, depression, and self-doubt—proof that money is more than just math. They explore why chasing “big money” is a trap and how true financial freedom is a mindset.Stoy breaks down the practical strategies and mindset shifts that helped him go from broke to financially stable, emphasizing the power of discipline, delayed gratification, and strategic investing. But they don't just expose the problems—they offer solutions. From building better money habits to leveraging side hustles without burnout, this episode is packed with actionable insights.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
Gwyl Crime Cymru Festival - Episode 3 recorded at the Ceredigion Museum and Aberystwyth Library featuring interviews with authors and excerpts of live panels. Featuring: Interviews - Sarah Bax Horton, Mari Hannah & Sarah Todd Taylor and a brief panel excerpt featruing Jacky Collins with Mari Hannah & Clare Mackintosh. Interview Mari Hannah Gwyl Crime Cymru Festival Wales' only international crime writing festival, Aberystwyth 25th-27th April, 2025. Guests include Mark Billingham, Elly Griffiths, Mari Hannah, Chris Lloyd, Clare Mackintosh, Zoe Sharp, Graham Bartlett, Vaseem Khan, Abir Mukherjee, Alis Hawkins, Nicola Williams, Louise Mumford, Phil Rowlands. Ayo Onatade, Dr. Noir, Matt Johnson, Gwen Parrott and many more.Gwyl Crime Cymru Festival Sponsors: Arts Council of Wales, Ceridigeon Museum, Love Ceridigeon, Aberystwyth govt., Literature Wales, Waterstones, Welsh Govt., Lottery, Hugh James and National Library of Wales.Paul Burke writes for Monocle Magazine, Crime Time, Crime Fiction Lover and the European Literature Network, Punk Noir Magazine (fiction contribution). He is also a CWA Historical Dagger Judge 2024. His first book An Encyclopedia of Spy Fiction will be out in late 2025.Produced by Junkyard DogCrime TimeCrime Time FM is the official podcast ofGwyl Crime Cymru Festival 2023 & 2025CrimeFest 2023CWA Daggers 2023 & 2024 & National Crime Reading Month& Newcastle Noir 2023 and 20242024 Slaughterfest,
Israel and Germany celebrate 60 years of diplomatic relations this week. President Isaac Herzog visits Germany on Monday for a one-day state visit at the invitation of German President Frank-Walter Steinmeier. Following the conclusion of the visit , the German President will return to Israel together with President Herzog for his own state visit, which will include, among other events, a visit to Kibbutz Be’eri – the Presidents’ second joint visit to the kibbutz since the outbreak of the war. The Presidents will also visit the National Library of Israel, and President Herzog will present the German President with the “Presidential Medal of Honor” at a state ceremony to be held in his honor at the President’s Residence in Jerusalem. KAN's Mark Weiss spoke with Jeremy Issacharoff, a former vice Director-General at the foreign ministry and Israel’s ambassador to Germany between 2017-22. (Photo: Reuters)See omnystudio.com/listener for privacy information.
Send us a textIn this academic episode we discuss the characteristics of different types of mass murder.E-mail me at Pugmomof1@gmail.com; visit me on Instagram as True Crime University_ or join our Facebook group, True Crime University Discussion GroupTrue Crime University is part of the Debauchery Media Network. Visit all our podcasts at welcometothedebauchery.comResources: Wikipedia, ojp.gov/ncjrs, thenewslens.com, psychcentral.com, okhistory.org, usnews.com, sciencedirect.com, National Library of Medicine, drreidmeloy.com, Harvard Review of Psychiatry 2021, Violence and Gender vol. 1 and 2, 2014, LA Times, forensicfield.blog, National Library of Medicine - An Analysis of Motivational Factors in 1725 Worldwide Cases of Mass Murder Between 1900-2019, columbiapsychiatry.org, psychiatrictimes.com, politico.com/news, Mental Illness, Mass Shootings, and the Future of Psychiatric Research into American Gun ViolenceJoin our Patreon for only $2 a month! Patreon.com/TrueCrimeUni... Teacher's Pet tier
Can Trump Fix the Birthrate? The Trump Administration is currently brainstorming three policy ideas regarding the declining birthrate that America is facing. In this episode, we go through each policy, evaluate them from a biblical perspective, and decide whether or not they will be able to fix America's declining birthrate. Resources Report: The Demographic Outlook | Congressional Budget Office Study: Women’s Knowledge of Their Cycle | National Library of Medicine Article: Trump Looking to Create Baby Boom | Washington Stand… Continue Reading
Feeling like going on ozempic, mounjaro or any other GLP-1 therapies? Let's talk whether it's right for you. In this episode, Adele chats about GLP-1 therapies, HRT and how they're going to affect you if you want/need to go on them. BMS article: https://thebms.org.uk/wp-content/uploads/2025/04/23-BMS-TfC-Use-of-incretin-based-therapies-APRIL2025-C.pdf What is "food noise"? : National Library of Medicine article Have a success chat with Adele here: https://calendly.com/adelejohnston/successchat Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I'm Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over. This is a time in your life where you get to feel vibrant, sexy and reclaim you again! I'm proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause. For more details : https://adelejohnstoncoaching.com/ To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/
Gwyl Crime Cymru Festival Special Episode 2 recorded at the Ceredigion Museum and Aberystwyth Library featuring interviews with authors and excerpts of live panels. Featuring: LJ Shepherd, Jacqueline Harrett, Diamond Crime panel, Heidi Amsinck, Foreign Fields panel, Gwenllian Williams, Vaseem Khan (sneak appearance by Abir Mukherjee), Arresting Fun panel, Philip Gwynne Jones.Gwyl Crime Cymru Festival Wales' only international crime writing festival, Aberystwyth 25th-27th April, 2025. Guests include Mark Billingham, Elly Griffiths, Mari Hannah, Chris Lloyd, Clare Mackintosh, Zoe Sharp, Graham Bartlett, Vaseem Khan, Abir Mukherjee, Alis Hawkins, Nicola Williams, Louise Mumford, Phil Rowlands. Ayo Onatade, Dr. Noir, Matt Johnson, Gwen Parrott and many more.Gwyl Crime Cymru Festival Sponsors: Arts Council of Wales, Ceridigeon Museum, Love Ceridigeon, Aberystwyth govt., Literature Wales, Waterstones, Welsh Govt., Lottery, Hugh James and National Library of Wales.Paul Burke writes for Monocle Magazine, Crime Time, Crime Fiction Lover and the European Literature Network, Punk Noir Magazine (fiction contribution). He is also a CWA Historical Dagger Judge 2024. His first book An Encyclopedia of Spy Fiction will be out in late 2025.Produced by Junkyard DogCrime TimeCrime Time FM is the official podcast ofGwyl Crime Cymru Festival 2023 & 2025CrimeFest 2023CWA Daggers 2023 & 2024 & National Crime Reading Month& Newcastle Noir 2023 and 20242024 Slaughterfest,
CME professionals, medical writers, educators, and researchers - what would you do if PubMed suddenly became less accessible? You depend on this critical resource daily to find evidence-based information that powers your work. But recent funding uncertainties at the NIH have raised questions about its future. You need consistent, reliable access to quality biomedical research to meet deadlines and maintain credibility, but navigating alternatives can feel overwhelming. Where would you even begin if your go-to resource is compromised? Today's episode is your insurance policy. My conversation with medical librarian Rachel Wedeward MLIS, AHIP reveals not only why PubMed matters, but also provides you with practical alternatives, including a downloadable resource sheet, and evaluation strategies to ensure you'll never be left without the research you need - no matter what happens. In this episode, you'll discover: The remarkable infrastructure behind PubMed's indexing system that makes it an indispensable tool for organizing and accessing biomedical research A comprehensive overview of complementary resources, including European PubMed Central and specialized databases that can enhance your research approach Practical wisdom for evaluating evidence quality Listen now to expand your research toolkit with expert knowledge that will help you confidently navigate the evolving landscape of medical information resources. Connect with Rachel Website LinkedIn
The ABMP Podcast | Speaking With the Massage & Bodywork Profession
A 70-year-old client fills in an online intake form, saying she has myasthenia gravis, hypertension, and hypothyroidism. She only takes Synthroid, and says her hypothyroidism and hypertension are well controlled. She has low back pain and muscle soreness. At first glance, this seems fairly simple. MG does not appear to be a major factor for her, because she is not controlling it with medication. But a closer look reveals some possible tangles between MG, hypothyroidism, and some cautions about hypertension drugs. Join me as I completely overthink this situation, it will be fun! Resources: Barnes, S. (2023) Massage is not just a luxury for those of us with myasthenia gravis | Myasthenia Gravis News. Available at: https://myastheniagravisnews.com/columns/massage-is-not-just-luxury-those-us-with-myasthenia-gravis/ (Accessed: 16 April 2025). Myasthenia Gravis (no date a) Physiopedia. Available at: https://www.physio-pedia.com/Myasthenia_Gravis (Accessed: 16 April 2025). Myasthenia Gravis (no date b). National Library of Medicine. Available at: https://medlineplus.gov/myastheniagravis.html (Accessed: 16 April 2025). Myasthenia Gravis | National Institute of Neurological Disorders and Stroke (no date). Available at: https://www.ninds.nih.gov/health-information/disorders/myasthenia-gravis (Accessed: 16 April 2025). Myasthenia gravis - causes, symptoms, treatment, pathology (2016). Available at: https://www.youtube.com/watch?v=bYGxGdu9MsQ (Accessed: 16 April 2025). ‘Myasthenia Gravis: Practice Essentials, Background, Anatomy' (2024). Available at: https://emedicine.medscape.com/article/1171206-overview (Accessed: 16 April 2025). Myasthenia Gravis: What Is It? (no date) Cleveland Clinic. Available at: https://my.clevelandclinic.org/health/diseases/17252-myasthenia-gravis-mg (Accessed: 16 April 2025). Sheikh, S. et al. (2021) ‘Drugs That Induce or Cause Deterioration of Myasthenia Gravis: An Update', Journal of Clinical Medicine, 10(7), p. 1537. Available at: https://doi.org/10.3390/jcm10071537. Host Bio: Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com. About our Sponsors: Anatomy Trains: www.anatomytrains.com American Massage Conference: www.massagetherapymedia/conferences Earthlite: www.earthlite.com Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: info@anatomytrains.com Facebook: facebook.com/AnatomyTrains Instagram: www.instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA American Massage Conference Get ready to immerse yourself in the excitement as the American Massage Conference (AMC) arrives to Disney Springs near Orlando, Florida (May 16th-18th, 2025)! With a legacy of 17 successful years in Ontario, Canada, this premier event, proudly hosted by ONE Concept Conferences and expertly produced by Massage Therapy Media (MTM), boasts a lineup of presenters from across the nation and around the globe. The American Massage Conference began in Atlanta in 2011 and has been hosted through the years in San Diego, Chicago, and Virginia Beach. The conference provides educational opportunities with engaging one-, two-, three- and four-hour class formats, networking opportunities, masterminds, MTM Talks, demonstrations, and an extensive exhibitor tradeshow. Mark your calendars for an unforgettable experience filled with education, networking, and the celebration of massage therapy excellence! ABMP members receive a special discount to attend this in-person conference—log in to your ABMP account to access the discount code and register today. Website: https://www.massagetherapymedia.com/conferences Earthlite Unlock an exclusive 20 percent discount on all Earthlite products, from portable tables and chairs to professional sheets and oils. Visit earthlite.com, create an account, and enter your ABMP member ID during registration. Plus, enjoy free ground shipping on orders over $75 and a flat rate of $395 for stationary or electric lift tables. (Prices subject to change at any time.) Significant savings on everything you need to enhance your practice. We are proud to assist you as the “World's No. 1 Brand in Massage!” Sign-up page: https://www.earthlite.com/customer/account/login/referer/aHR0cHM6Ly93d3cuZWFydGhsaXRlLmNvbS8~/
Jeff Jarvis and Jason Howell dive into this week's AI headlines: OpenAI prototypes a ChatGPT social feed, GPT-4.5 retires as GPT-4.1 arrives, OpenAI boosts memory and chat history features, Nvidia expands US chip production amid export control shakeups, Bill Gates predicts AI's impact on teaching and medicine, ChatGPT Barbie Box memes challenge creative boundaries, Notion launches AI-powered email, Google's DolphinGemma tackles dolphin communication, and “vegetative electron microscopy” becomes science's latest digital artifact. Support the show on Patreon! http://patreon.com/aiinsideshow Subscribe to the YouTube channel! http://www.youtube.com/@aiinsideshow Enjoying the AI Inside podcast? Please rate us ⭐⭐⭐⭐⭐ in your podcatcher of choice! Note: Time codes subject to change depending on dynamic ad insertion by the distributor. CHAPTERS: 0:03:52 - OpenAI is building a social network 0:08:38 - ChatGPT now has a section for your AI-generated images 0:10:34 - OpenAI's new GPT-4.1 AI models focus on coding 0:13:16 - OpenAI's "agentic software engineer" 0:17:51 - ChatGPT can now remember and reference all your previous chats 0:24:02 - Nvidia says it plans to manufacture some AI chips in the US 0:29:09 - Bill Gates says AI is coming for 2 kinds of jobs that once seemed tech-proof 0:34:31 - ‘She helps cheer me up': the people forming relationships with AI chatbots 0:41:13 - A.I. Action Figures Flood Social Media (Accessories Included) 0:47:28 - Notion Mail is a minimalist but powerful take on email 0:52:04 - DolphinGemma: How Google AI is helping decode dolphin communication 0:54:53 - Thought experiment in the National Library of Thailand 0:59:19 - A weird phrase is plaguing scientific papers – and we traced it back to a glitch in AI training data Contact us with questions and feedback: contact@aiinside.show Learn more about your ad choices. Visit megaphone.fm/adchoices
The National Library of Ireland, in conjunction with the Environmental Protection Agency, have collaborated for the first time ever on a 'Photographer-In-Residence', Paula T Nolan. Paula's project, titled ‘ReViewing Ireland: A Photo Study of Ireland's Environment', involves travelling via public transport nationwide over the course of a year to take photos of environmental interest capturing the changing Irish environment, which will conclude in a collection of photographs of all 26 counties, to be added to the National Photographic collections. As part of her project, Paula is visiting Clare and has been connecting directly with local community groups and organisations. To discuss this further, Alan Morrissey was joined by Paula T Nolan. Photo(C): https://www.facebook.com/search/top/?q=%20%E2%80%98ReViewing%20Ireland%3A%20A%20Photo%20Study%20of%20Ireland%E2%80%99s%20Environment%E2%80%99%2C%20i
Curated by Enrico Fink, Shirat Hayam: The Song of the Sea (Centro Primo Levi, 2023) inaugurates the Erna Finci Viterbi Chàzanut Roundtable, a workshop and program series on Italian Jewish music and liturgy established by Centro Primo Levi in memory of a dear friend and board member whose love for tradition and dedication to learning have profoundly contributed to shape the center's principles. This project aims at facilitating new recordings of Italian and Mediterranean cantorial music and circulating the existing ones. Publications, recordings and essays collected for this program are available through the Online Thesaurus of Italian Jewish Music (www.jewishitalianmusic.org) designed to provide tools to those interested in learning, practicing or simply enjoying this art, including scholars, musicians, cantors and bar/bat-mitzvà students wishing to include some of this beautiful music in their liturgical repertoire. The Thesaurus was created by Centro Leo Levi in collaboration with Centro Primo Levi, and the generous contribution of the Viterbi family of San Diego. It is being developed in collaboration with the Jewish Music Research Center of the University of Jerusalem and in partnership with the National Library of Israel, CDEC, and the Fondazione Beni Culturali Ebraici Italiani. Sharing and participating were among Erna's most cherished values and she regarded them as an indispensable foundation of human relations and endeavors. For centuries, partaking in the communal prayer through the knowledge of its musical canons and variations has been an essential component of Jewish life. The repertoires that flourished in small communities throughout the Mediterranean reflect trade, travels and exchanges and resulted in a tapestry of sounds that, still preserved within local communities, can become an inspiration outside of their native environment. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Curated by Enrico Fink, Shirat Hayam: The Song of the Sea (Centro Primo Levi, 2023) inaugurates the Erna Finci Viterbi Chàzanut Roundtable, a workshop and program series on Italian Jewish music and liturgy established by Centro Primo Levi in memory of a dear friend and board member whose love for tradition and dedication to learning have profoundly contributed to shape the center's principles. This project aims at facilitating new recordings of Italian and Mediterranean cantorial music and circulating the existing ones. Publications, recordings and essays collected for this program are available through the Online Thesaurus of Italian Jewish Music (www.jewishitalianmusic.org) designed to provide tools to those interested in learning, practicing or simply enjoying this art, including scholars, musicians, cantors and bar/bat-mitzvà students wishing to include some of this beautiful music in their liturgical repertoire. The Thesaurus was created by Centro Leo Levi in collaboration with Centro Primo Levi, and the generous contribution of the Viterbi family of San Diego. It is being developed in collaboration with the Jewish Music Research Center of the University of Jerusalem and in partnership with the National Library of Israel, CDEC, and the Fondazione Beni Culturali Ebraici Italiani. Sharing and participating were among Erna's most cherished values and she regarded them as an indispensable foundation of human relations and endeavors. For centuries, partaking in the communal prayer through the knowledge of its musical canons and variations has been an essential component of Jewish life. The repertoires that flourished in small communities throughout the Mediterranean reflect trade, travels and exchanges and resulted in a tapestry of sounds that, still preserved within local communities, can become an inspiration outside of their native environment. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies
Curated by Enrico Fink, Shirat Hayam: The Song of the Sea (Centro Primo Levi, 2023) inaugurates the Erna Finci Viterbi Chàzanut Roundtable, a workshop and program series on Italian Jewish music and liturgy established by Centro Primo Levi in memory of a dear friend and board member whose love for tradition and dedication to learning have profoundly contributed to shape the center's principles. This project aims at facilitating new recordings of Italian and Mediterranean cantorial music and circulating the existing ones. Publications, recordings and essays collected for this program are available through the Online Thesaurus of Italian Jewish Music (www.jewishitalianmusic.org) designed to provide tools to those interested in learning, practicing or simply enjoying this art, including scholars, musicians, cantors and bar/bat-mitzvà students wishing to include some of this beautiful music in their liturgical repertoire. The Thesaurus was created by Centro Leo Levi in collaboration with Centro Primo Levi, and the generous contribution of the Viterbi family of San Diego. It is being developed in collaboration with the Jewish Music Research Center of the University of Jerusalem and in partnership with the National Library of Israel, CDEC, and the Fondazione Beni Culturali Ebraici Italiani. Sharing and participating were among Erna's most cherished values and she regarded them as an indispensable foundation of human relations and endeavors. For centuries, partaking in the communal prayer through the knowledge of its musical canons and variations has been an essential component of Jewish life. The repertoires that flourished in small communities throughout the Mediterranean reflect trade, travels and exchanges and resulted in a tapestry of sounds that, still preserved within local communities, can become an inspiration outside of their native environment. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/italian-studies
Why do so many promising solutions in education, medicine, and criminal justice fail to scale up into great policy? And can a new breed of “implementation scientists” crack the code? SOURCES:Patti Chamberlain, senior research scientist at the Oregon Social Learning Center.John List, professor of economics at the University of Chicago.Lauren Supplee, former deputy chief operating officer at Child Trends.Dana L. Suskind, professor of surgery at the University of Chicago. RESOURCES:“How Can Experiments Play a Greater Role in Public Policy? 12 Proposals from an Economic Model of Scaling,” by Omar Al-Ubaydli, John List, Claire Mackevicius, Min Sok Lee, and Dana Suskind.“The Science of Using Science: Towards an Understanding of the Threats to Scaling Experiments,” by Omar Al-Ubaydli, John List, and Dana Suskind (The Field Experiments Website, 2019).“Inconsistent Device Use in Pediatric Cochlear Implant Users: Prevalence and Risk Factors,” by K.B.Wiseman and A.D. Warner-Czyz (U.S. National Library of Medicine National Institutes of Health, 2018). EXTRAS:"Why Do Most Ideas Fail to Scale?" by Freakonomics Radio (2022)."The Price of Doing Business with John List," by People I (Mostly) Admire (2022).Child Trends.Oregon Social Learning Center.T.M.W. Center for Early Learning and Public Health.The Field Experiments Website.
Here be monsters.We crack into Ulysses' ninth episode: "Scylla and Charybdis." Topics in this episode include: a great philosopher's thoughts on Shakespeare, Dermot, another great philosopher's, thoughts on Shakespeare, Odysseus' encounter with Scylla and Charybdis, the geography and currents of the Strait of Messina that likely inspired the story of Scylla and Charybdis, the triumphant return of Stephen Dedalus, Aristotle and Plato, George Æ Russell the engulfer of souls, why the brain is man's cruelest weapon, intellectual dialectic contrasted with empty rhetoric, the National Library of Ireland and why it's great, "The Holy Office", well-timed lunch, Stephen Dedalus' three forms of literature, Henrik Ibsen and the primacy of drama in Stephen's literary schema, and how to navigate between two sea monsters.Support us on Patreon to access episodes early, bonus content, and a video version of our podcast.Blooms & Barnacles Social Media:Facebook | Twitter | InstagramSubscribe to Blooms & Barnacles:Apple Podcasts | Spotify | YouTube
Let's talk about how to form new habits that stick. Okay, okay, I'm curious… raise your hand if you were totally fired up at the beginning of this month to start afresh, change your life, or maybe flip one or two bad habits into better ones? Yup, me too. Now, keep your hand raised if you stuck with it all? Energetically, I just felt a ton of hands went down all around the world… woof, me too! I think if we step back and zoom out a bit, we'd see that there is so much more at play here then what we thought at first glance. Why do we, as humans, seem to have a hard time setting and sticking with new habits? First off, let's look at the data. Many studies have been done on New Year's resolutions but let's take a look at this one. John Norcross of the National Library of Medicine states that people typically have an 81% failure rate when it comes to their New Year's resolutions. 81%!! That's basically saying, 4 out of 5 people who set one don't stick with them, but rather fall back into their old habits and patterns before they know it. But why is that? Author James Clear (of Atomic Habits) has some ideas here… he believes there are 5 common mistakes that cause new habits to fail: Trying to change everything at once Instead, try to pick one thing and do it well. Starting with a habit that is too big It's better to make this new habit super small and easy where you just can't say no. Seeking a result, not a ritual …meaning it's better to focus on changing the behavior, not the outcome. So, to translate… if you've got a goal to read 20 books this year, you focus on the fact that you are now someone who reads a book for the last 10 minutes of your day, right before bed. Make sense? Not changing your environment Rather, consider building an environment that promotes good habits. As James puts it… “it is nearly impossible to remain positive all of the time if you are constantly surrounded by negative people.” Assuming small changes don't add up. James suggests just trying to “get one percent better each day.” That's it, simple. Teeny tiny incremental behavior changes each and every day are the true way to get to where you want to go. You can do this, I believe in you. It's time to SIMPLIFY. Show notes available with all links mentioned here: https://www.thesimplifiers.com/posts/b154-how-to-form-new-habits-that-stick-all-star
Hi Libration Nation! I am coming to you this National Library week with a delightful book Every Heart a Doorway by Seanan McGuire, which offers a whimsical, yet dark exploration of fantasy realms where each child's story revolves around finding and losing mystical doors to other worlds. My guest this week is Britt Keup. Britt is a corporate girly by day, and an avid reader at night. During the Covid-19 pandemic, Britt created her Bookstagram account, what_britt_reads, to share her lifelong love of reading and be a part of a community that loves reading as much as she does. Although she isn't posting on the grid as often, she is still furiously reading behind the scenes and sharing fun instagram stories about all of the books she's reading and her love of her two pups, Ollie and Smokey. Aside from devouring a great book, Britt enjoys spending time with her fiancé, Bryan, her pups, fitness, live music, spending time with friends and she's currently writing her first novel! If you're looking for book recommendations, check her out on her Bookstagram account, what_britt_reads. Our drink this week is one of my favorite Cabernet Sauvignon's, a profile both Britt and I love: Double Black's Cabernet Sauvignon Paso Robles Lastly, it is National Library Week, support your local library by visiting a branch, getting a library card if you don't already have one, and finding other ways to get involved, libraries need our support now more than ever. In this Episode Throne of Glass by Sarah J Maas ACOTAR - A Court of Thorns and Roses by Sarah J. Maas Crescent City Series - by Sarah J. MaasThrone of the Fallen by Kerri Maniscalco
EPISODE SUMMARYWelcome back to the Wellfuel Podcast with your host, Isabel Smith! In this episode, we're diving into the fascinating world of short-chain fatty acids (SCFAs)—the powerful compounds that support gut health, metabolism, and even brain function.Isabel breaks down what SCFAs are, why they're essential for overall health, and how you can naturally increase them through diet and lifestyle. Whether you're new to gut health or a seasoned wellness enthusiast, this episode is packed with actionable insights.Don't miss this insightful episode—tune in now and share it with a friend! Be sure to follow the Wellfuel Podcast for more expert health tips.EPISODE HIGHLIGHTSWhy SCFAs Matter – Their role in gut, metabolic, immune, and brain healthTypes of SCFAs – Acetate, propionate, and butyrate, and how they functionGut Lining & Nutrient Absorption – How SCFAs support digestion and reduce inflammationBoosting SCFA Production – The best foods and supplements to enhance SCFA levelsIsabel's Insights – Personal takeaways on how SCFAs impact overall well-beingCHAPTER MARKERS00:00 Welcome to the Wellfuel Podcast00:33 Introduction to Short-Chain Fatty Acids02:12 The Importance of Gut Health03:46 Should You Take Butyrate?04:06 SCFAs and Metabolism05:30 Impact on the Immune System06:40 The Gut-Brain Connection10:38 How to Increase SCFAs NaturallyHELPFUL DEFINITIONSShort Chain Fatty AcidsAcetate – Produced by gut bacteria during fiber fermentation, supporting gut health, metabolism, and energy balance.Propionate – Helps regulate appetite, control blood sugar, and reduce inflammation.Butyrate – Fuels colon cells, supports digestion, and plays a key role in overall gut health.Forms of ButyrateButyric Acid – A naturally occurring SCFA found in animal fats and plant oils.Tributyrin – A butyrate source that supports digestion and immune function.Related TermsPostbiotics – Beneficial compounds produced by gut bacteria, even after they're no longer alive.T-Cells – White blood cells that play a critical role in immune defense.Vagus Nerve – A key nerve in the parasympathetic nervous system, affecting digestion, heart rate, and immune response.Cytokines – Proteins that regulate immune responses and inflammation.BDNF (Brain-Derived Neurotrophic Factor) – A protein essential for brain health, learning, and memory.Sources: The Cleveland Clinic, National Library of Medicine, Vocabulary.comLEARN MOREThe WellFuel Podcast explores gut health, detox, hormones, mold, and more—hosted by Isabel Smith, MS, RD, CDN. Join Isabel as she shares her insights and chats with experts from across the wellness spectrum, to help support you on the path to health and wellness.Learn more about Isabel Smith Nutrition: Visit Our WebsiteCONNECT & BOOK A CALLFollow along on social media:YouTube: @isabelsmithnutritionInstagram: @isabelsmithnutritionPinterest: @isabelsmithnutritionWant to learn more about how Isabel Smith Nutrition can help support you on your journey to better health? Book a call with us today: Schedule Here
Abu Bakr al-Suli was an Abbasid polymath and table companion, as well as a legendary chess player. He was perhaps best known for his work on poetry and chancery, which would have a long-lasting influence on Arabic literature. His decades of service at the court of at least three caliphs give him a unique perspective as an historian of his own time, although he is often valued as an observer rather than an interpreter of events for posterity. In History and Memory in the Abbasid Caliphate: Writing the Past in Medieval Arabic Literature (I. B. Tauris, 2024), Letizia Osti provides the first full-length English-language study devoted to al-Suli, illustrating how investigating the life, times and works of such a complex individual can serve as a fil rouge for tackling broader, contested concepts, such as biography, autobiography, court culture, and written culture. The result is an exploration of the ways in which the Abbasid court made sense of the past and, in general, of what 'historiography' means in a medieval Arabic context. Letizia Osti is Professor of Arabic Literature and Language at the University of Milan, where she has taught since 2007. She earned her PhD in Arabic Studies from the University of St. Andrews, and is a member of the School of Abbasid Studies and other scholarly societies. Her research has been published widely in journals such as the Journal of Abbasid Studies, the Journal of Arabic and Islamic Studies and Middle Eastern Literatures, and she is the co-author of the 2013 study Crisis and Continuity at the Abbasid Court. Samuel Thrope is Curator of the Islam and Middle East Collection at the National Library of Israel. He earned his PhD at the University of California, Berkeley in 2012. He is the translator of Iranian author Jalal Al-e Ahmad's 1963 Israel travelogue The Israeli Republic (Restless Books, 2017) and, with Dr. Domenico Agostini, of the ancient Iranian Bundahišn: The Zoroastrian Book of Creation (Oxford University Press, 2021). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history
Abu Bakr al-Suli was an Abbasid polymath and table companion, as well as a legendary chess player. He was perhaps best known for his work on poetry and chancery, which would have a long-lasting influence on Arabic literature. His decades of service at the court of at least three caliphs give him a unique perspective as an historian of his own time, although he is often valued as an observer rather than an interpreter of events for posterity. In History and Memory in the Abbasid Caliphate: Writing the Past in Medieval Arabic Literature (I. B. Tauris, 2024), Letizia Osti provides the first full-length English-language study devoted to al-Suli, illustrating how investigating the life, times and works of such a complex individual can serve as a fil rouge for tackling broader, contested concepts, such as biography, autobiography, court culture, and written culture. The result is an exploration of the ways in which the Abbasid court made sense of the past and, in general, of what 'historiography' means in a medieval Arabic context. Letizia Osti is Professor of Arabic Literature and Language at the University of Milan, where she has taught since 2007. She earned her PhD in Arabic Studies from the University of St. Andrews, and is a member of the School of Abbasid Studies and other scholarly societies. Her research has been published widely in journals such as the Journal of Abbasid Studies, the Journal of Arabic and Islamic Studies and Middle Eastern Literatures, and she is the co-author of the 2013 study Crisis and Continuity at the Abbasid Court. Samuel Thrope is Curator of the Islam and Middle East Collection at the National Library of Israel. He earned his PhD at the University of California, Berkeley in 2012. He is the translator of Iranian author Jalal Al-e Ahmad's 1963 Israel travelogue The Israeli Republic (Restless Books, 2017) and, with Dr. Domenico Agostini, of the ancient Iranian Bundahišn: The Zoroastrian Book of Creation (Oxford University Press, 2021). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies
Abu Bakr al-Suli was an Abbasid polymath and table companion, as well as a legendary chess player. He was perhaps best known for his work on poetry and chancery, which would have a long-lasting influence on Arabic literature. His decades of service at the court of at least three caliphs give him a unique perspective as an historian of his own time, although he is often valued as an observer rather than an interpreter of events for posterity. In History and Memory in the Abbasid Caliphate: Writing the Past in Medieval Arabic Literature (I. B. Tauris, 2024), Letizia Osti provides the first full-length English-language study devoted to al-Suli, illustrating how investigating the life, times and works of such a complex individual can serve as a fil rouge for tackling broader, contested concepts, such as biography, autobiography, court culture, and written culture. The result is an exploration of the ways in which the Abbasid court made sense of the past and, in general, of what 'historiography' means in a medieval Arabic context. Letizia Osti is Professor of Arabic Literature and Language at the University of Milan, where she has taught since 2007. She earned her PhD in Arabic Studies from the University of St. Andrews, and is a member of the School of Abbasid Studies and other scholarly societies. Her research has been published widely in journals such as the Journal of Abbasid Studies, the Journal of Arabic and Islamic Studies and Middle Eastern Literatures, and she is the co-author of the 2013 study Crisis and Continuity at the Abbasid Court. Samuel Thrope is Curator of the Islam and Middle East Collection at the National Library of Israel. He earned his PhD at the University of California, Berkeley in 2012. He is the translator of Iranian author Jalal Al-e Ahmad's 1963 Israel travelogue The Israeli Republic (Restless Books, 2017) and, with Dr. Domenico Agostini, of the ancient Iranian Bundahišn: The Zoroastrian Book of Creation (Oxford University Press, 2021). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/middle-eastern-studies
Abu Bakr al-Suli was an Abbasid polymath and table companion, as well as a legendary chess player. He was perhaps best known for his work on poetry and chancery, which would have a long-lasting influence on Arabic literature. His decades of service at the court of at least three caliphs give him a unique perspective as an historian of his own time, although he is often valued as an observer rather than an interpreter of events for posterity. In History and Memory in the Abbasid Caliphate: Writing the Past in Medieval Arabic Literature (I. B. Tauris, 2024), Letizia Osti provides the first full-length English-language study devoted to al-Suli, illustrating how investigating the life, times and works of such a complex individual can serve as a fil rouge for tackling broader, contested concepts, such as biography, autobiography, court culture, and written culture. The result is an exploration of the ways in which the Abbasid court made sense of the past and, in general, of what 'historiography' means in a medieval Arabic context. Letizia Osti is Professor of Arabic Literature and Language at the University of Milan, where she has taught since 2007. She earned her PhD in Arabic Studies from the University of St. Andrews, and is a member of the School of Abbasid Studies and other scholarly societies. Her research has been published widely in journals such as the Journal of Abbasid Studies, the Journal of Arabic and Islamic Studies and Middle Eastern Literatures, and she is the co-author of the 2013 study Crisis and Continuity at the Abbasid Court. Samuel Thrope is Curator of the Islam and Middle East Collection at the National Library of Israel. He earned his PhD at the University of California, Berkeley in 2012. He is the translator of Iranian author Jalal Al-e Ahmad's 1963 Israel travelogue The Israeli Republic (Restless Books, 2017) and, with Dr. Domenico Agostini, of the ancient Iranian Bundahišn: The Zoroastrian Book of Creation (Oxford University Press, 2021). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Abu Bakr al-Suli was an Abbasid polymath and table companion, as well as a legendary chess player. He was perhaps best known for his work on poetry and chancery, which would have a long-lasting influence on Arabic literature. His decades of service at the court of at least three caliphs give him a unique perspective as an historian of his own time, although he is often valued as an observer rather than an interpreter of events for posterity. In History and Memory in the Abbasid Caliphate: Writing the Past in Medieval Arabic Literature (I. B. Tauris, 2024), Letizia Osti provides the first full-length English-language study devoted to al-Suli, illustrating how investigating the life, times and works of such a complex individual can serve as a fil rouge for tackling broader, contested concepts, such as biography, autobiography, court culture, and written culture. The result is an exploration of the ways in which the Abbasid court made sense of the past and, in general, of what 'historiography' means in a medieval Arabic context. Letizia Osti is Professor of Arabic Literature and Language at the University of Milan, where she has taught since 2007. She earned her PhD in Arabic Studies from the University of St. Andrews, and is a member of the School of Abbasid Studies and other scholarly societies. Her research has been published widely in journals such as the Journal of Abbasid Studies, the Journal of Arabic and Islamic Studies and Middle Eastern Literatures, and she is the co-author of the 2013 study Crisis and Continuity at the Abbasid Court. Samuel Thrope is Curator of the Islam and Middle East Collection at the National Library of Israel. He earned his PhD at the University of California, Berkeley in 2012. He is the translator of Iranian author Jalal Al-e Ahmad's 1963 Israel travelogue The Israeli Republic (Restless Books, 2017) and, with Dr. Domenico Agostini, of the ancient Iranian Bundahišn: The Zoroastrian Book of Creation (Oxford University Press, 2021). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/islamic-studies
Abu Bakr al-Suli was an Abbasid polymath and table companion, as well as a legendary chess player. He was perhaps best known for his work on poetry and chancery, which would have a long-lasting influence on Arabic literature. His decades of service at the court of at least three caliphs give him a unique perspective as an historian of his own time, although he is often valued as an observer rather than an interpreter of events for posterity. In History and Memory in the Abbasid Caliphate: Writing the Past in Medieval Arabic Literature (I. B. Tauris, 2024), Letizia Osti provides the first full-length English-language study devoted to al-Suli, illustrating how investigating the life, times and works of such a complex individual can serve as a fil rouge for tackling broader, contested concepts, such as biography, autobiography, court culture, and written culture. The result is an exploration of the ways in which the Abbasid court made sense of the past and, in general, of what 'historiography' means in a medieval Arabic context. Letizia Osti is Professor of Arabic Literature and Language at the University of Milan, where she has taught since 2007. She earned her PhD in Arabic Studies from the University of St. Andrews, and is a member of the School of Abbasid Studies and other scholarly societies. Her research has been published widely in journals such as the Journal of Abbasid Studies, the Journal of Arabic and Islamic Studies and Middle Eastern Literatures, and she is the co-author of the 2013 study Crisis and Continuity at the Abbasid Court. Samuel Thrope is Curator of the Islam and Middle East Collection at the National Library of Israel. He earned his PhD at the University of California, Berkeley in 2012. He is the translator of Iranian author Jalal Al-e Ahmad's 1963 Israel travelogue The Israeli Republic (Restless Books, 2017) and, with Dr. Domenico Agostini, of the ancient Iranian Bundahišn: The Zoroastrian Book of Creation (Oxford University Press, 2021). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography
Abu Bakr al-Suli was an Abbasid polymath and table companion, as well as a legendary chess player. He was perhaps best known for his work on poetry and chancery, which would have a long-lasting influence on Arabic literature. His decades of service at the court of at least three caliphs give him a unique perspective as an historian of his own time, although he is often valued as an observer rather than an interpreter of events for posterity. In History and Memory in the Abbasid Caliphate: Writing the Past in Medieval Arabic Literature (I. B. Tauris, 2024), Letizia Osti provides the first full-length English-language study devoted to al-Suli, illustrating how investigating the life, times and works of such a complex individual can serve as a fil rouge for tackling broader, contested concepts, such as biography, autobiography, court culture, and written culture. The result is an exploration of the ways in which the Abbasid court made sense of the past and, in general, of what 'historiography' means in a medieval Arabic context. Letizia Osti is Professor of Arabic Literature and Language at the University of Milan, where she has taught since 2007. She earned her PhD in Arabic Studies from the University of St. Andrews, and is a member of the School of Abbasid Studies and other scholarly societies. Her research has been published widely in journals such as the Journal of Abbasid Studies, the Journal of Arabic and Islamic Studies and Middle Eastern Literatures, and she is the co-author of the 2013 study Crisis and Continuity at the Abbasid Court. Samuel Thrope is Curator of the Islam and Middle East Collection at the National Library of Israel. He earned his PhD at the University of California, Berkeley in 2012. He is the translator of Iranian author Jalal Al-e Ahmad's 1963 Israel travelogue The Israeli Republic (Restless Books, 2017) and, with Dr. Domenico Agostini, of the ancient Iranian Bundahišn: The Zoroastrian Book of Creation (Oxford University Press, 2021). Learn more about your ad choices. Visit megaphone.fm/adchoices
Carbs are one of the most misunderstood aspects of nutrition. For decades, they've been praised, demonized, and debated. Today, low-carb diets are everywhere, but the reality is more nuanced. While over 80% of the carbs we eat come from low-quality, refined sources, the right kinds of carbs are essential for good health. In this episode, Professor Tim Spector breaks down the difference between good and bad carbs and explains why quality matters more than quantity. He explores how the rise of ultra-processed foods has led to an overconsumption of unhealthy carbohydrates, contributing to energy crashes, hunger, and long-term health issues. He also explains the benefits of fiber-rich carbs, their role in gut health, and why cutting carbs entirely may not be the best approach. The episode also answers common questions about carbs, including the best time to eat them, how to pair them for better digestion, and whether alternatives like almond flour are actually healthier. Tim also shares practical tips, such as why freezing bread might be a simple way to make it better for you.
Gwyl Crime Cymru Festival Wales' only international crime writing festival returns to Aberystwyth 25th-27th April, 2025. Guests include Mark Billingham, Elly Griffiths, Mari Hannah, Chris Lloyd, Clare Mackintosh, Zoe Sharp, Graham Bartlett, Vaseem Khan, Abir Mukherjee, Alis Hawkins, Nicola Williams, Louise Mumford, Phil Rowlands. Ayo Onatade, Dr. Noir, Matt Johnson, Gwen Parrott and many more.Paul Burke chats to festival organiser Gail Williams, treasurer Sarah Ward and chair Philip Gwynne Jones about the event. Aberystwyth - lovely seaside location, friendly local reception, beautiful venues, and nearby tourist/countryside attractions.Tickets hereGwyl Crime Cymru Festival Sponsors: Arts Council of Wales, Ceridigeon Museum, Love Ceridigeon, Aberystwyth govt., Literature Wales, Waterstones, Welsh Govt., Lottery, Hugh James and National Library of Wales.Paul Burke writes for Monocle Magazine, Crime Time, Crime Fiction Lover and the European Literature Network, Punk Noir Magazine (fiction contribution). He is also a CWA Historical Dagger Judge 2024. His first book An Encyclopedia of Spy Fiction will be out in late 2025.Produced by Junkyard DogCrime TimeCrime Time FM is the official podcast ofGwyl Crime Cymru Festival 2023 & 2025CrimeFest 2023CWA Daggers 2023 & 2024 & National Crime Reading Month& Newcastle Noir 2023 and 20242024 Slaughterfest,
Dr. Michael Bihari moved to Falmouth in 2001. He is a retired pediatrician, health educator and healthcare consultant. Mike started to volunteer at a homeless shelter for families in Cataumet, which led to 20+ years of service to the Falmouth community.As a volunteer his activities included: conducting cooking classes and packing food for clients at the Falmouth Service Center; 4 years on the Falmouth Education Foundation Board of Directors; 2 years mentoring a student in VIPS; and, Chair of the Steering Committee of the Falmouth Prevention Partnership—a sic-year commitment to help decrease drug and alcohol use among local teens, including writing more than 125 articles for his 'Risky Business' column in the Falmouth Enterprise. In the early 2000s, Mike started volunteering at the Falmouth Free Clinic. He joined the clinic's Board of Directors and over the next several years, as Board President, he helped to guide the organization into becoming a federally funded community health center and a provider of primary care services for thousands of Cape residents. In 2017, he joined the Neighborhood Falmouth Board of Directors and served as President for 5 years. He created the organization's website and wrote most of its content and, during the COVID pandemic, wrote the Neighborhood Falmouth Cookbook. As part of his work to make Falmouth a healthier community for older adults, he worked with Neighborhood Falmouth to focus on Aging in Place as the organization's unique contribution to the town and to find ways to help older adults combat loneliness.In 2023, he was selected by the town to serve on the Falmouth Human Services Committee, which he currently co-chairs. RESOURCES:Women's Heart Health: https://www.goredforwomen.org/en/National Library of Medicine: https://medlineplus.gov
In this episode, we meet the descendant of Arthur Guinness to discuss the early history of the brewery; we speak with Catherine Healy from Epic Irish Emigration Museum to discuss the stories of emigrants who wrote letters home; and how to start building your family tree, with the National Library of Ireland's Steven Skeldon.
Le miel est un édulcorant naturel apprécié pour son goût sucré et ses bienfaits sur la santé. Antibactérien, antioxydant et riche en nutriments, il est souvent utilisé en remplacement du sucre, notamment dans les infusions et les thés. Cependant, une question revient souvent : la chaleur altère-t-elle ses propriétés et peut-elle même le rendre nocif ?Les effets de la chaleur sur le mielLe miel est principalement composé de sucres naturels, d'enzymes, de vitamines et de minéraux. Toutefois, ces éléments sont sensibles à la chaleur. Dès 40°C, certaines enzymes bénéfiques, comme l'invertase et la diastase, commencent à être détruites. Au-delà de 60°C, la plupart des composés bioactifs disparaissent, réduisant ainsi les bienfaits du miel.Une préoccupation majeure réside dans la formation d'un composé appelé hydroxyméthylfurfural (HMF). Ce composé organique se forme lors du chauffage des sucres, en particulier dans les produits riches en fructose comme le miel. Ce processus, appelé réaction de déshydratation thermique, se produit généralement lorsque le miel est exposé à des températures élevées pendant une période prolongée. Plus la température est élevée et plus l'exposition est longue, plus la concentration en HMF augmente.L'HMF est souvent utilisé comme un indicateur de la fraîcheur et de la qualité du miel. Un miel stocké trop longtemps ou chauffé à haute température contient des niveaux plus élevés de cette molécule. La réglementation sur les produits alimentaires fixe d'ailleurs des limites maximales de concentration en HMF dans le miel commercialisé. Par exemple, l'Union européenne impose un seuil de 40 mg/kg pour le miel non transformé et de 80 mg/kg pour celui issu de climats tropicaux.L'étude menée par A. Annapoorani et al., publiée dans la National Library of Medicine, met en évidence les effets potentiellement toxiques de l'HMF sur l'organisme. En laboratoire, des tests sur des cellules animales ont suggéré que des doses élevées d'HMF pourraient avoir un impact négatif sur le foie, notamment en induisant un stress oxydatif et des dommages aux cellules hépatiques. De plus, certaines recherches indiquent que l'HMF pourrait posséder des propriétés mutagènes, c'est-à-dire qu'il pourrait altérer l'ADN et favoriser l'apparition de mutations cellulaires. Cependant, ces effets n'ont pas été démontrés de manière concluante chez l'homme.Cependant, il est important de relativiser ces résultats. Les concentrations d'HMF observées dans les boissons chaudes sucrées au miel restent généralement faibles et bien en dessous des seuils jugés dangereux pour l'organisme. En pratique, pour qu'une consommation de miel chauffé présente un risque réel pour la santé, il faudrait en ingérer des quantités très importantes et de manière régulière.Doit-on éviter le miel dans une boisson chaude ?Il est exagéré d'affirmer que mettre du miel dans une boisson chaude est dangereux pour la santé. Cependant, il est vrai que ses propriétés nutritionnelles sont amoindries par la chaleur. Pour profiter au mieux de ses bienfaits, il est préférable d'ajouter le miel après refroidissement de la boisson, lorsque celle-ci est à une température inférieure à 40°C. Cela permet de conserver une partie de ses enzymes et de limiter la formation d'HMF.En conclusion, le miel peut toujours être utilisé dans une boisson chaude, mais il est plus judicieux d'attendre qu'elle tiédisse avant de l'incorporer. Ainsi, on préserve au mieux ses qualités nutritives tout en profitant de son goût délicat. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
The National Library Board's new exhibition “Untold Stories: Four Singapore Artists’ Quest for Inspiration in Bali 1952”, features a collection of works inspired by a landmark 1952 trip to Bali and Java by four renowned Singapore artists: Liu Kang, Chen Chong Swee, Cheong Soo Pieng, and Chen Wen Hsi. The exhibit showcases over 1,000 never-before-seen photographs, 31 original artworks, and various archival materials including donations from Liu Kang’s family. Wide World Segment on the "Saturday Mornings Show" with host Glenn van Zutphen and co-host Neil Humphreys talk with Gretchen Liu, the Co-Curator and daughter-in-law of Liu Kang and Nadia Ramli, Senior Librarian (Outreach) at National Library Board.See omnystudio.com/listener for privacy information.
In this episode, Matt speaks with men's coach Shay Doran about the psychology and mindset of erectile dysfunction. Did you know that some research indicates that gay men experience a higher rate of erection problems compared to straight men? This episode unpacks the reasons gay men experience erection problems and how to overcome them. If you struggle with erection issues or performance anxiety and feel ashamed and alone, then this episode can help you feel less alone and see a way out of the suffering. The concepts and questions we explore in this episode are: How do erection challenges show up? What are the three main unique factors in how it shows up for gay men? How does sexual performance anxiety come into play? How does perfectionism play a role in ED? The cycle of shame and secrecy caused by negative feedback loops How demisexuality plays a role in ED Exploring solutions to ED Related Links: Shay Performance Anxiety Quiz Matt Sexual Performance Anxiety and Erectile Dysfunction Research - Study published in the National Library of Medicine Research - Study published in the Journal of Sexual Medicine Today's Guest: Shay Doran Website YouTube Instagram Today's Host: Matt Landsiedel Website Instagram TikTok Support the Show - viewer and listener support helps us to continue making episodes - CONNECT WITH US - Watch podcast episodes on YouTube Join the Gay Men's Brotherhood Facebook community Get on our email list to get access to our monthly Zoom calls Follow us on Instagram | TikTok Learn more about our community at GayMenGoingDeeper.com - LEARN WITH US - Building Better Relationships online course: Learn how to nurture more meaningful and authentic connections with yourself and others. Healing Your Shame online course: Begin the journey toward greater confidence and self-worth by learning how to recognize and deal with toxic shame. Gay Men Going Deeper Coaching Collection: Lifetime access to BOTH courses + 45 coaching videos and 2 workshop series. Take the Attachment Style Quiz to determine your attachment style and get a free report.
A rare 17th-century parchment scroll of the Book of Esther, on loan from the National Library of Israel, has returned temporarily to the town of its creation, Ferrara, Italy, as part of a new exhibition that opened this week at the National Museum of Italian Judaism and the Shoah (MEIS). The exhibition, "Beautiful Esther: Purim, a Timeless Story," explores the Biblical figure of Queen Esther through Renaissance art, rare parchments, historical artifacts, and interactive displays. The scroll, or megillah, was written and illuminated in 1616 by Moshe Ben Avraham Pescarol, for a man named Mordechai Ben Eliyahu Halevi, who lived in the town of Brescello, near Ferrara, according to information written on the megillah itself. Dr. Chaim Neria, curator of the Haim and Hanna Solomon Judaica Collection at the National Library of Israel told KAN reporter Naomi Segal that the illuminated megillah is believed to be the first in the Jewish world where the illustrations are part of the narrative. (Photo: Ferrara Megillah. Ardon Bar-Hama)See omnystudio.com/listener for privacy information.
Dr. Gary Null gives a commentary on his article "It's Time for a Vaccination Reckoning" Ask any federal health official—whether from the FDA, CDC, NIH, or National Cancer Institute—if vaccines contribute to neurological damage or autism, and their response will be unequivocal: No, there is no evidence of any association. In fact, they might find the very question offensive. After all, these agencies have access to unlimited resources, the brightest scientific minds, and cutting-edge research facilities at institutions like Harvard, Johns Hopkins, and Stanford. If there were any credible link between vaccines and neurological harm, surely, they would have found it by now. And yet, despite decades of investigation and countless opportunities, their stance remains unchanged: vaccines are safe and effective. Any claim to the contrary is dismissed as conspiracy theory and an assault on the very foundations of modern medicine. This has been the dominant narrative for the past forty years. Federal health officials and policymakers have long prioritized private pharmaceutical industry interests and upheld the belief that vaccination is the single most important tool for eradicating infectious diseases. Dissent is neither tolerated nor entertained. The agencies responsible for vaccine safety, such as HHS, FDA, NIAID and the CDC, are ruled by a rigid scientific orthodoxy that allows no room for alternative perspectives. But now, for the first time in modern history, an outsider has entered the room. Robert F. Kennedy Jr., the new head of the Department of Health and Human Services, is neither a scientist nor a physician. Unlike his predecessors, he has no allegiance to the status quo. His appointment signals a possible turning point to usher a new opportunity for a truly independent investigation into whether vaccines, either individually or collectively, contribute to neurological damage. If pursued earnestly, this could be one of the most consequential moments in American medical history. The stakes could not be higher. Over the past few decades, childhood chronic illnesses have skyrocketed to unprecedented levels. The rise in autism spectrum disorders (ASD), ADHD, autoimmune conditions, and other neurological and developmental disorders has been explained away as the result of better diagnostic tools or genetic predispositions. But are these explanations sufficient? What if something more fundamental has changed in children's health over the past 30 years? Federal health agencies continue to dismiss environmental factors, including vaccines, as a potential cause. But if we truly care about children's well-being, it is time to ask the hard questions. And we must ask without fear, without bias, and without ideological blinders. The dramatic increase in neurological disorders, including autism spectrum disorders that is now diagnosed in 1 in every 36 children, has often been attributed to improved definitions for ASD and diagnostic tools. However, a closer look at government statistics reveals alarming trends in children's health that go far beyond better diagnostics. Since the early 1990s, there has been a staggering increase in several chronic conditions: ADHD rates have risen by 890 percent, autism diagnoses by 2,094 percent, bipolar disease in youth by 10,833 percent, and celiac disease by 1,011 percent. These numbers beg the question—what has fundamentally changed in our children's health over the past three decades? The media plays a crucial role in reinforcing the official vaccine narrative while systematically silencing dissenting voices. This lack of transparency allows federal health agencies like the CDC, NIAID, and HHS to evade accountability. Instead of safeguarding public health, these institutions have become politically and ideologically entangled with private pharmaceutical interests. Their close ties to the industry have led to the approval of insufficiently tested vaccines, the medicalization of normal childhood behaviors, and the delivery of subpar healthcare—all at a staggering cost of $5 trillion annually. Medical authorities insist that vaccines, even when administered in multiple doses on a single day, are safe and do not cause chronic health problems. They claim that vaccine ingredients are either harmless or present in amounts too small to pose any risk. Any attempt to challenge these assertions is met with ridicule. Despite a sharp rise in childhood neurological disorders, there has been no significant push for reform or independent long-term safety studies on the effects of vaccines. For decades, concerns about vaccine safety have not only come from parents and advocacy groups but also from government investigations. A three-year congressional investigation led by Rep. Dan Burton strongly criticized the CDC, FDA, and HHS for their failure to conduct proper vaccine safety studies. The committee found that federal agencies systematically downplayed risks, ignored growing evidence of vaccine-related neurological disorders, and relied on poorly designed epidemiological studies rather than clinical research. The report also exposed the failure of vaccine manufacturers to conduct adequate safety testing, highlighting decades of negligence. Despite these damning conclusions, little has changed, and concerns about vaccine safety remain unaddressed. While thimerosal has been largely removed from childhood vaccines, it remains in some flu shots and multi-dose vials, and broader concerns about vaccine ingredients and neurological damage continue to grow. One of the most alarming revelations came from the secretive 2000 Simpsonwood meeting, where top CDC officials and vaccine industry representatives discussed an internal study linking thimerosal exposure to increased risks of tics, ADHD, speech delays, and developmental disorders. Instead of alerting the public, the attendees decided to suppress the findings and rework the data to obscure any association. This manipulation, later exposed by Robert Kennedy Jr. through a Freedom of Information Act request, exemplifies the CDC's ongoing pattern of data suppression and scientific misconduct when vaccine safety is called into question. The congressional committee later confirmed that many participants in the vaccine debate “allowed their standards to be dictated by their desire to disprove an unpleasant theory.” Rather than conducting thorough biological studies to assess vaccine safety, federal agencies have deflected scrutiny by blaming autism and other neurological conditions on genetic factors, despite a lack of conclusive evidence supporting this theory. Today's CDC childhood immunization schedule recommends over 27 vaccines by the age of two, with some visits involving up to six shots at once. Parents are expected to trust that these vaccines are rigorously tested and proven safe. However, a review of hundreds of toxicology and immunology studies fails to reveal a gold standard of long-term, double-blind, placebo-controlled trials proving vaccine safety. There is also no comprehensive epidemiological study comparing the long-term health outcomes of fully vaccinated versus unvaccinated children. Without this research, public health officials rely on inconclusive data, which is shaped more by policy than by science. Humans possess unique biochemical makeups that make them more or less susceptible to toxins. While one child may experience minor effects from environmental toxins, another may develop autoimmune disorders, learning disabilities, or neurological impairments. Vaccine safety cannot be proven simply by stating that not every vaccinated child has autism. Given the dramatic rise in autoimmune diseases, food allergies, encephalitis, and conditions like Crohn's disease, it is imperative to investigate environmental toxins' role in childhood health. Independent research suggests that ingredients in vaccines, even in small amounts, may contribute to these illnesses, particularly as the number of required vaccines continues to grow. Ironically, the U.S. government's own Vaccine Injury Compensation Program (VICP) has awarded settlements to families whose children developed autism-like symptoms following vaccination. High-profile cases such as Hannah Poling, who developed ASD after receiving nine vaccines in one day, Ryan Mojabi, whose vaccines caused severe brain inflammation, and Bailey Banks, who suffered vaccine-induced brain inflammation leading to developmental delays, demonstrate that vaccine injury can, in some cases, result in autism spectrum disorders. A broader analysis of VICP cases revealed that 83 children with autism were compensated for vaccine-related brain injuries, primarily involving encephalopathy or seizure disorders with developmental regression. These cases contradict federal health agencies' claims that no connection between vaccines and autism has ever been recognized. The National Library of Medicine lists over 3,000 studies on aluminum's toxicity to human biochemistry. Its dangers have been known for over a century. Early FDA director Dr. Harvey Wiley resigned in protest over aluminum's commercial use in food canning as early as 1912. Today, aluminum compounds, such as aluminum hydroxide and aluminum phosphate, are found in many vaccines, including hepatitis A and B, DTP, Hib, Pneumococcus, and the HPV vaccine (Gardasil). In the 1980s, a fully vaccinated child would have received 1,250 mcg of aluminum by adulthood. Today, that number has risen to over 4,900 mcg, a nearly fourfold increase. Aluminum exposure is further compounded by its presence in municipal drinking water due to aluminum sulfate used in purification. A 1997 study published in the New England Journal of Medicine found that premature infants receiving aluminum-containing intravenous feeding solutions developed learning problems at a significantly higher rate than those who received aluminum-free solutions. Dr. James Lyons-Weiler at the Institute for Pure and Applied Knowledge has criticized vaccine aluminum levels, pointing out that dosage guidelines are based on immune response rather than body weight safety. Alarmingly, aluminum exposure standards for children are based on dietary intake studies in rodents rather than human infants. He notes that on Day 1 of life, newborns receive 17 times more aluminum than would be permitted if doses were adjusted per body weight. Despite these findings, federal agencies continue to dismiss concerns over aluminum toxicity in vaccines. The refusal to conduct comprehensive long-term safety studies, coupled with regulatory agencies' deep entanglement with the pharmaceutical industry, has led to a public health crisis. The growing prevalence of neurological and autoimmune disorders in children demands urgent, unbiased investigation into environmental and vaccine-related factors. Until federal health agencies commit to transparency and rigorous scientific inquiry, parents will be left to navigate vaccine safety decisions without the full picture of potential risks. Christopher Exley at Keele University analyzed brain tissue from children and teenagers diagnosed with ASD and found consistently high aluminum levels, among the highest recorded in human brain tissue. The aluminum was concentrated in inflammatory non-neuronal cells across various brain regions, supporting its role in ASD neuropathology. In a systematic review of 59 studies, Exley found significant associations between aluminum, cadmium, mercury, and ASD, further underscoring aluminum's neurotoxic impact. His research strongly advocates for reducing vaccine-derived aluminum exposure in pregnant women and children to help mitigate the rise in autism. Despite the CDC's consistent denials, researchers at Imperial College London found a significant correlation between rising ASD rates and increased vaccination. Their 2017 study in Metabolic Brain Disease showed that a 1% increase in vaccination rates correlated with 680 additional ASD cases, raising urgent concerns over vaccine components as environmental triggers. CDC whistleblower Dr. William Thompson provided thousands of pages of internal research revealing a cover-up of vaccine-autism links. His documents proved the CDC had prior knowledge that African American boys under 36 months had a significantly higher autism risk following the MMR vaccine and that neurological tics—indicators of brain disturbances—were linked to thimerosal-containing vaccines like the flu shot. Yet, instead of acknowledging this risk, federal agencies buried, in fact shredded, the findings, ensuring that vaccine safety concerns were dismissed as conspiracy theories rather than investigated as public health imperatives. The official denial of a vaccine-autism connection has become entrenched dogma, unsupported by a single gold-standard study definitively disproving such a link. Meanwhile, the health of American children continues to decline, ranking among the worst in the developed world. Neurodevelopmental disorders like autism and ADHD are at crisis levels, yet federal agencies remain unwilling to conduct the comprehensive safety studies that could expose the full impact of mass vaccination on childhood health. Now, with Robert F. Kennedy Jr. at the helm of the Department of Health and Human Services, a long-overdue reckoning may finally be at hand. Unlike his predecessors, Kennedy is an advocate for transparency and accountability. If pursued earnestly, Kennedy's leadership could potentially reshape public health policies and exposing the truth about vaccines' role in the rise of neurological disorders, including autism. The question now is: Will the truth finally be allowed to come to light?
In As You Like It, Orlando says “Which I take to be either a fool or a cipher.” that's one of a dozen references to ciphers in Shakespeare's plays, which reflects the place of ciphers as a common way to keep secrets, particularly among the elite, for Shakespeare's lifetime. One of the most famous ciphers for Shakespeare's lifetime was written between 1578 and 1584, while Shakespeare was just getting his career started in London as a playwright, when they were written by none other than Mary, Queen of Scots. For 19 years prior to her execution, Mary Queen of Scots was imprisoned in England, and during that time, she wrote extensively, including letters in code. It was known that between 1578 and 1584, just 3 years before her death, Mary wrote a series of letters in code to the French ambassador, but those letters were considered to have been lost. Surprisingly, the letters survived, but because they consist of unreadable encoded text, no one knew what they were about, and they were stored away in unrelated collections in the National Library of France, where they went unexplored, until 400 years later. In 2023, an international team of codebreakers happened to stumble upon the documents when they were looking for historical ciphers in order to crack them. They not only found Mary's lost letters, but managed to decode them, and present the contents to the world for the first time in almost half a millennia. Lead author and Israeli computer scientist, George Lasry, is here today to tell us about the team's efforts, the decoding process, what Mary wrote, and why it was so important for the letters to be in cipher in the first place. Get bonus episodes on Patreon Hosted on Acast. See acast.com/privacy for more information.
On this edition of Madison BookBeat, host Sara Batkie chats with author Christine Wenc about her new book Funny Because It's True: How The Onion Created Modern American News Satire.In 1988, a band of University of Wisconsin–Madison undergrads and dropouts began publishing a free weekly newspaper with no editorial stance other than “You Are Dumb.” Just wanting to make a few bucks, they wound up becoming the bedrock of modern satire over the course of twenty years, changing the way we consume both our comedy and our news. The Onion served as a hilarious and brutally perceptive satire of the absurdity and horrors of late twentieth-century American life and grew into a global phenomenon. Now, for the first time, the full history of the publication is told by one of its original staffers, author and historian Christine Wenc. Through dozens of interviews, Wenc charts The Onion's rise, its position as one of the first online humor sites, and the way it influenced television programs like The Daily Show and The Colbert Report. Funny Because It's True reveals how a group of young misfits from flyover country unintentionally created a cultural phenomenon. Christine Wenc was a member of The Onion's original staff from 1988 to 1990 as a UW–Madison undergrad. She has played central roles in highly regarded public history projects for Harvard University Libraries, Brigham and Women's Hospital, and the National Library of Medicine, and has received writing grants from the Awesome Foundation and the National Endowment for the Humanities. She is also trained in midwestern prairie ecosystem restoration and likes to spend time helping to revitalize one of the rarest, most diverse, most beautiful, and most ecologically beneficial landscapes on the planet. She grew up in rural Spring Green, Wisconsin.
I had thought that in-person therapy was going out of style. But after doing a little research, it looks like it's coming back into fashion.But given that there's evidence showing that virtual therapy is just as effective as in-person therapy, plus the convenience and cost-effectiveness of being remote, why the movement back to meeting in person?We dig into this question a little more in this episode. I turn to research, your responses to my Instagram poll and yes, Reddit, to try to understand a little better.Just one extended version this week. My of my short and snappy episides again next time :)FREE Guide: Start a Private Practice in Counseling:https://tinyurl.com/y9ek9en8Links Mentioned:Link to Poll responses:https://docs.google.com/spreadsheets/d/1MBlDAo78t0yFHoB-rKCD1K3tRR-TqPKHnaBZQ-TRLlg/edit?usp=sharingPsychology Today Article: "The Data Are In: Telehealth Is Here to Stay”https://www.psychologytoday.com/us/blog/psychoanalytic-exploration/202111/the-data-are-in-telehealth-is-here-stayVogue Article Referencing 2024 data: "How to Find a Therapist Online—And Make Sure They're Good"https://www.vogue.com/article/how-to-find-a-virtual-therapistReddit Post: “Why do you in-person?”https://www.reddit.com/r/therapists/comments/15he3xv/why_do_you_inperson/Reddit Post: “Are clients still interested in in-person sessions?”https://www.reddit.com/r/therapists/comments/1g6gajj/are_clients_still_interested_in_inperson_sessions/National Library of Medicine Article: "Evaluation of Online Counseling through the Working Experiences of Mental Health Therapists Amidst the COVID-19 Pandemic”https://pmc.ncbi.nlm.nih.gov/articles/PMC10888081/Yahoo! Article: "The in-person preference: Why traditional therapy still rules over online counseling alternatives”https://www.yahoo.com/lifestyle/online-therapy-not-as-popular-as-in-person-mental-healthcare-232912199.htmlNational Library of Medicine Article: "Therapeutic Alliance in Online and Face-to-face Psychological Treatment: Comparative Study”https://pmc.ncbi.nlm.nih.gov/articles/PMC9112077/National Library of Medicine Article: "Telehealth Versus Face-to-face Psychotherapy for Less Common Mental Health Conditions: Systematic Review and Meta-analysis of Randomized Controlled Trials”https://pmc.ncbi.nlm.nih.gov/articles/PMC8956990/LINKS*Some links are affiliate links. A percentage of purchases come back to me and help my channel immensely!
Hello to you Patrice (long-time follower and supporter) listening in Big Bear, California!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.“Happiness is pretty simple: someone to love, something to do, something to look forward to.” [Rita Mae Brown, Hiss of Death]Said another way, “The three grand essentials of happiness are: Something to do, someone to love, and something to hope for." [Alexander Chalmers, Scottish writer whose papers are held at the National Library of Scotland]Either way, it all comes down to the same thing, right? Do what WAKES you happy!You heard that right. If you WAKE happy with something to do, someone to love, and something just around the corner on its way to you, there will be relatively few problems, obstacles, and other situations that truly interfere with your growing sense of esteem and well-being.Story Prompt: Who are you and what WAKES you happy? Write that story! You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora Radio Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.
Exploring El Salvador with Local Guide Dave Mendez
According to The National Library of Medicine, "Sitting is now the new smoking." Research is continuing to validate the health benefits of standing desks and treadmill desks in office spaces. Apparently walking while at work is said to provide uncommon clarity and better overall job performance for employees. Interestingly enough, walking just so happens to be one of the apostle Paul's favorite metaphors for the Christian life for similar reasons. In fact, in this week's passage, Paul tells us that we will never understand God's will for our lives unless we walk further with Christ. Have you ever wondered what God's will is for your life? Join us this Sunday as we find out together.
Mark Twain. George Sand. Stephen King. George Orwell. Dr. Seuss. J.K. Rowling. Anne Rice. All these authors have at least one thing in common--they all go by (or have gone by) pseudonyms on their bylines. Perhaps you're considering whether to adopt a pen name for your memoir, so should you? Barbara tends to feel that pseudonyms work better for fiction than memoir, but feel free to disagree--listen to this week's episode for her rationale. Links mentioned in this episode: Study: On Twitter, false news travels faster than true stories | MIT News | Massachusetts Institute of Technology https://news.mit.edu/2018/study-twitter-false-news-travels-faster-true-stories-0308 A potted history of pen names – National Library of Scotland Blog https://blog.nls.uk/a-potted-history-of-pen-names/ Chapters 00:00 The Dilemma of Memoir Writing 00:49 The Impact of Anonymity in Writing 01:45 Historical Context of Pseudonyms 04:26 The Pros and Cons of Using a Pen Name 06:37 Navigating the Challenges of Non-Fiction 09:28 The Importance of Authenticity in Memoir 12:10 Upcoming Conversations and Reflections
A study from the National Library of Medicine shows that overweight dogs are more likely to engage in unwanted behaviors. https://pmc.ncbi.nlm.nih.gov/articles/PMC5468744/How to prevent dogs from getting overweightPlenty of exercise Plenty of enrichment and mental stimulation. Monitor their food intake. No Snacking. You can purchase my book here: https://www.amazon.com/author/dalebuchananRESOURCES:Podcast Website: http://puppytalkpodcast.comSponsor Website: http://www.topgundogtraining.comDale's books: https://www.amazon.com/author/dalebuchanan
Bern and Dr. Peter McCullough cover all the latest health news of the past few weeks including the senate confirmation hearing with Robert F. Kennedy, Jr. , H5 bird flu fear mongering by mainstream media, vaccination safety during pregnancy and so much more!Dr. McCullough is an internist, cardiologist, epidemiologist holding degrees from Baylor University, University of Texas Southwestern Medical School, University of Michigan, and Southern Methodist University. Dr. McCullough has broadly published on a range of topics in medicine with over 1000 publications and 700 citations in the National Library of Medicine. Dr. McCullough is a well-known public figure in medicine and is a frequent contributor on numerous mainstream and independent media platforms. He has testified multiple times in the US Senate, US House of Representatives, European Parliament, and many state capitals concerning public health policy. Learn more at petermcculloughmd.com and visit The Wellness Company and use the code COURAGE for a discount off of their monthly subscription service!
Watch Call me Back on YouTube: https://www.youtube.com/@CallMeBackPodcast To contact us, sign up for updates, and access transcripts, visit: https://arkmedia.org/ Dan on X: https://x.com/dansenor Dan on Instagram: https://www.instagram.com/dansenor On Sunday evening in Israel, after 471 days in captivity, three hostages — Romi Gonen, Emily Damari, and Doron Steinbrecher — were released from Gaza and returned home to Israel, as a ceasefire in Gaza went into effect. There has been speculation as to why this deal was agreed upon now, and about whether January 19th effectively marked the end of the Gaza war. And more than anything, there is palpable anxiety about the fate of the remaining hostages. To take in this moment and unpack these questions about what comes next, we are joined by Yossi Klein Halevi and Wendy Singer. Yossi Klein Halevi is a senior fellow at the Shalom Hartman Institute in Jerusalem. Yossi has written a number of books, including his latest, "Letters to My Palestinian Neighbor," which was a New York Times bestseller. He has written for the New York Times, Wall Street Journal and Times of Israel. He is co-host of "For Heaven's Sake" podcast: https://podcasts.apple.com/us/podcast/for-heavens-sake/id1522222281 Yossi Klein Halevi's books: https://www.amazon.com/stores/author/B001IXOA04 Wendy Singer was the professional founder of Start-Up Nation Central (SNC), where she served as Executive Director for nine years. Wendy currently serves as a strategic advisor to select Israeli start-ups and NGOs, including the National Library of Israel. Before joining Israel's tech scene, she spent sixteen years as Head of AIPAC's Israel office. Wendy is a board member of the Shalom Hartman Institute; and a Trustee of the Russell Berrie Foundation.
Ep 233 is loose! And this week we have the terrifying tragic tale of the Radium Girls and their fight for justice.Why was radium all the rage in the early 1900s? Why were so many women working with poison daily? And where do you put your toxic waste?The secret ingredient is....honeycomb! Get cocktails, poisoning stories and historical true crime tales every week by following and subscribing to The Poisoners' Cabinet wherever you get your podcasts. Find us and our cocktails at www.thepoisonerscabinet.com Join us Patreon: https://www.patreon.com/thepoisonerscabinet Find us on TikTok: https://www.tiktok.com/@thepoisonerscabinet Follow us on Instagram: https://www.instagram.com/thepoisonerscabinet/ Find us on Facebook: https://www.facebook.com/ThePoisonersCabinet Listen on Youtube: https://www.youtube.com/@ThePoisonersCabinet Sources this week include The Radium Girls by Kate Moore, New Jersey.Gov Preservation Snapshot, National Library of Medicine, and the following links:https://www.britannica.com/story/radium-girls-the-women-who-fought-for-their-lives-in-a-killer-workplacehttps://history.howstuffworks.com/historical-events/radium-girls.htmhttps://blog.sciencemuseumgroup.org.uk/the-radium-girls/https://allthatsinteresting.com/radium-girlshttps://edition.cnn.com/style/article/when-beauty-products-were-radioactive/index.htmlhttps://www.nyhistory.org/blogs/get-me-a-radium-highball-new-york-and-the-radium-craze https://roadtrippers.com/magazine/radium-girls-graves/https://www.damninteresting.com/undark-and-the-radium-girls/ Hosted on Acast. See acast.com/privacy for more information.
Today our guest is Dr. JoAnn Manson, an endocrinologist, epidemiologist, and Principal Investigator of several research studies, including the landmark Women's Health Initiative. She is a highly cited researcher and was one of the physicians featured in the National Library of Medicine's exhibition, History of American Women Physicians. Her primary research interests include clinical prevention trials of nutritional and lifestyle factors related to heart disease, diabetes, and cancer and the role of endogenous and exogenous estrogens as determinants of chronic disease. Show notes: [00:02:53] Dawn kicks off the interview by asking JoAnn what it was that drew her to endocrinology. [00:04:33] Ken asks how the things JoAnn witnessed in her early medical practice influenced her interest in disease prevention. [00:05:51] Dawn asks JoAnn to discuss how her mother, who suffered from ovarian cancer, influenced JoAnn's focus on women's health. [00:06:40] Dawn asks JoAnn what prompted her interest in clinical research. [00:08:06] Noting the difference between public health and laboratory medical research, Dawn asks JoAnn what the most valuable thing is that she learned from her master's and Ph.D. work in public health at Harvard. [00:09:10] Ken mentions that while JoAnn and many others are interested in the prevention of disease, our healthcare system does not seem focused on prevention. Ken goes on to asks if this was part of what led JoAnn to work on the Nurses' Health Study. [00:10:17] Ken asks JoAnn to give an overview of the Nurses' Health Study for listeners who may not be familiar. [00:11:41] Dawn explains that the Nurses' Health Study found that women taking hormone therapy had a lower risk of heart disease and a reduction in all-cause mortality. Dawn asks JoAnn to talk about this finding. [00:15:00] Ken asks JoAnn what the impact of the Nurses' Study has been on public health and women's health in general. [00:16:29] Dawn asks JoAnn about her experience being a principal investigator in the Women's Health Initiative starting in 1993. [00:18:17] Ken asks JoAnn to give context regarding how the Women's Health Initiative (WHI) was designed, how the women were recruited, and what the specific questions were that the study aimed to answer. [00:21:34] Dawn mentions that the three interventions that were evaluated in the WHI were hormone therapy; calcium and vitamin D supplementation; and a low-fat diet. Dawn starts by asking JoAnn about the hormone therapy interventions, and how it was decided which hormone therapies to test. [00:24:25] Dawn asks JoAnn to give some context to the finding from the WHI that women taking the combination of conjugated estrogen and medroxyprogesterone acetate had higher risks of breast cancer and stroke. [00:27:01] Ken asks if the worse outcomes from hormone therapy for older women was due to their advanced age, or the hormone therapy itself. [00:30:25] Ken asks JoAnn to talk about the risk factors for breast cancer that were uncovered by the WHI. [00:35:38] Dawn explains that because of the WHI's findings, it is more common to use transdermal estradiol, as opposed to the oral form evaluated in the original trial. Dawn asks JoAnn to explain how the different ways these hormone formulations are processed in the body affects the risk benefit ratio. [00:39:04] Dawn asks if these transdermal estradiol treatments might have benefits regarding cognitive decline. [00:43:26] Ken asks JoAnn for her thoughts on the overuse and potential misuse of the term ‘bioidentical hormones.' Ken goes on to note that the term has seemingly become more related to marketing and further distanced from clinical science. [00:46:48] Dawn asks JoAnn to talk about the role that perimenopausal birth control decisions can play in the management of hot flashes for women in their 40s and 50s. [00:49:14] Ken shifts the conversation to discuss the second pillar of the WHI,
In this episode, Payton unravels the chilling mystery of the Flannan Isle Disappearance. Three lighthouse keepers vanished without a trace, leaving behind stopped clocks, an untouched meal, and endless speculation. Was it a storm, foul play, or something more sinister? NEW MERCH LINK: https://mwmhshop.com Twitch: https://www.twitch.tv/themwmh Instagram: https://www.instagram.com/intothedarkpod/ Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Watch on Youtube: https://www.youtube.com/channel/UCUbh-B5Or9CT8Hutw1wfYqQ Listen on Apple: https://podcasts.apple.com/us/podcast/into-the-dark/id1662304327 Listen on spotify: https://open.spotify.com/show/36SDVKB2MEWpFGVs9kRgQ7 Case Sources: The Independent - https://www.the-independent.com/news/uk/western-isles-lewis-scotland-b2379063.html Northern Lighthouse Board - https://www.nlb.org.uk/history/flannan-isles/ National Records of Scotland - https://blog.nrscotland.gov.uk/2023/12/12/flannan-isles-lighthouse-keepers-the-disappearance/ History - https://www.history.co.uk/articles/the-flannan-isle-mystery-the-three-lighthouse-keepers-who-vanished All That's Interesting -- https://allthatsinteresting.com/flannan-isle-mystery Royal Museums Greenwich - https://www.rmg.co.uk/stories/blog/what-caused-disappearance-flannan-isle-lighthouse-keepers National Library of Scotland - https://www.nls.uk/exhibitions/eca-2020/background/flannan-isles-mystery-transcript/ History Hit - https://www.historyhit.com/the-flannan-isle-mystery-when-three-lighthouse-keepers-vanished-overnight/ Visit Outer Hebrides - https://www.visitouterhebrides.co.uk/our-islands/lewis/flannan-islands Northern Lighthouse Board - https://www.nlb.org.uk/lighthouses/flannan-islands/ Dannye Chase - https://dannyechase.com/blog/flannanisles/ Learn more about your ad choices. Visit podcastchoices.com/adchoices