Podcasts about cordaro

President Cordaro calls in to talk some baseball with the Storm Chasers' postseason series on the horizon.

On today's episode I'm joined by Stephen Cordaro of Georgia. Stephen is a very well rounded hunter that in recent years has started hunting out west. We dive into some great stories he's had along his solo journeys. Why he started going out west and what drives him. How western hunting has helped him be more effective in the whitetail woods. Later we dive into preparation for these hunts and how shooting 3D archery has helped boost confidence going into season. We finish off with a great discussion on mindset going into the season, that I'm sure yall will really enjoy!!  --- Support this podcast: https://podcasters.spotify.com/pod/show/runandgunpodcast/support

In this powerful episode of The Renaissance Podcast, we sit down with Fabi Cordaro, the inspiring co-founder of The Collab, a vibrant coworking and event space dedicated to empowering women in Hendersonville, Tennessee. Fabi shares the journey of how she and her business partner Emma intentionally built The Collab from the ground up, emphasizing the importance of investing in your brand and visual identity from day one. Their story is a testament to the power of branding and the message it sends to your community.But beyond the success of The Collab, Fabi opens up about the deeply personal challenges she's faced as an entrepreneur, wife, and mother. She candidly discusses her mental health journey, revealing the struggles she encountered during the first year of running her business. From battling a mental health crisis to navigating the overwhelming pressures of people-pleasing and boundary-setting, Fabi's story is one of resilience and self-discovery.Fabi's journey highlights a crucial message for women everywhere: self-worth should never be tied to productivity. In a world where women often feel the need to overachieve for the approval of others, Fabi encourages listeners to look inward, prioritize their well-being, and operate from a place of authenticity.Tune in for an episode filled with raw honesty, invaluable advice for women entrepreneurs, and a reminder that taking care of your mental health is not just important—it's essential. Whether you're a seasoned business owner or just starting out, Fabi's story will resonate deeply and inspire you to create a life and business that truly serves you.Learn more about The Collab: https://www.thecollabtn.comFollow them on Instagram: @thecollabtnSupport the Show.About Renaissance Marketing Group: Renaissance Marketing Group is a full-service social media marketing agency based in Nashville. The Renaissance team is made up of a talented group of passionate creatives and marketers, committed to the success of their clients and passionate about helping business owners succeed. Founded in 2014, the woman-owned company delivers proven social media marketing results. Their services include social media management, content creation, paid digital advertising, email marketing, influencer marketing, graphic design, branding, professional photography and videography, digital marketing strategy, podcast production, and more. Renaissance is committed to influencing optimal revenue and online growth, while exceeding their client's expectations. In 2021, Renaissance announced the launch of their nonprofit, The Mona Lisa Foundation. The Mona Lisa Foundation was created from a love and passion for supporting women on their entrepreneurial journeys and focuses on offering mentorship, marketing, and business education, grant money, and community to Nashville-based women business owners.Renaissance is the host of the Renaissance Women's Summit, a day-long conference for women entrepreneurs looking to level up in all areas of their business. Learn more: www.renaissancemarketinggroup.com

While Connor plays the role as the Energizer Bunny, Martie Cordaro joins Producer Josh again to talk Union Omaha soccer and the upcoming promotional events taking place at Werner Park.

Stephen Cordaro, hunt_solo_public on Instagram, stopped by the Dojo to talk about hunting out of state solo, going on his first elk hunting trip for 10 days, having a run-in with a pair of mountain lions, and much more! 

Does therapy actually work? Cordaro finally found a therapist he likes, and here is what he learned... Connect with Cordaro on Instagram @cordaro_santiago Email Cordaro at darodaresu@gmail.com

Daro shares his ENTIRE experience with the Renaissance tour, the good, the bad, the fatphobic, and the drama of it all. Connect with Cordaro on Instagram @cordaro_santiago Email Cordaro using darodaresu@gmail.com

In light of my recent therapy sessions I've realized that I've spent a lot of my time seeking love from others without loving myself. I will be sharing my therapy update with you guys but before I do that please check out this episode I dropped last year, originally titled "Desperate For Love." Connect with Cordaro on Instagram @cordaro_santiago Email Cordaro using darodaresu@gmail.com

Surprise: it's a guest episode! Today I have Lucia Cordaro on the podcast to talk about her YouTube channel, her career in advertising, the concept of working to live as a way of work-life balance, her wellness journey, eating gluten-free & living in Chicago. We also chat about running, book clubs & life post-grad! I hope you enjoy! lucia's links! lucia's youtube channel! lucia's instagram - @lucia.cordaroo ⭐  follow me! ⭐ Follow the podcast on ⁠Instagram⁠!  Follow the podcast on Twitter! get my ⁠merch⁠! check out my ⁠website⁠!  follow my ⁠Pinterest⁠! ⁠email me⁠! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

Cordaro was high as hell in this episode so strap in and enjoy the ride, Dare Bears. Connect with Cordaro on Instagram @cordaro_santiago Email Cordaro using darodaresu@gmail.com

Dating isn't easy, but it's worse than ever. People make crazy assumptions, they see each other at face value, and most of the time all they want is sex. What if you actually want to get to know someone? Cordaro and Kenny Heflin (Nude Radio) talk about what they want from dating, and what they're getting. Then, hear where they're looking to meet new people these days... Connect with Cordaro on Instagram @Cordaro_Santiago Connect with Kenny on Instagram @kennyheflin Email Cordaro using darodaresu@gmail.com

50 seems like a milestone we don't ever want to reach. Dare Bears, the bestie Didi is here to tell you just how wrong you are - and why 50+ is EVERYTHING. Connect with Cordaro on Instagram using @cordaro_santiago Email Cordaro using darodaresu@gmail.com

...Apologize? Is it worth it? Dare Bears, let's be honest for a few minutes. Connect with Cordaro on Instagram @cordaro_santiago Email Cordaro using darodaresu@gmail.com

In this episode of the Southern Way Hunting Podcast, Josh talks with Stephen Cordaro of Hunt Solo Public about early season southern bucks & travel hunts. Stephen is what you might call a grinder. Whether it's shooting, fitness, scouting, or hunting, Stephen is always pushing himself, striving to get just a little bit better. In this episode, the guys discuss Stephen's love for chasing public land whitetails both in the south and across the country, how Stephen approaches early season hunts in the southeast, and what he's doing right now to make sure he's in peak physical condition. Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Southern Way Hunting Podcast, Josh talks with Stephen Cordaro of Hunt Solo Public about early season southern bucks & travel hunts. Stephen is what you might call a grinder. Whether it's shooting, fitness, scouting, or hunting, Stephen is always pushing himself, striving to get just a little bit better. In this episode, the guys discuss Stephen's love for chasing public land whitetails both in the south and across the country, how Stephen approaches early season hunts in the southeast, and what he's doing right now to make sure he's in peak physical condition. Enjoy!

Cordaro and Justin discuss the history and culture of 50 years of hip hop...what's your take? Follow Cordaro on Instagram @cordaro_santiago Email Cordaro using darodaresu@gmail.com

When meta friends want to move funny, they can move out da way. Did you catch that? Be direct - or stay out of Cordaro's circle. Connect with Cordaro on Instagram @cordaro_santiago Email Cordaro using darodaresu@gmail.com

Following this tragedy, Cordaro transparently shares about safety, the BS of allyship, what it will actually take as BLACK and QUEER community members to find safety in our communities, and more. Missed the headline? https://www.nytimes.com/2023/07/31/nyregion/stabbing-gas-station-brooklyn.html Connect with Cordaro on Instagram @cordaro_santiago Email Cordaro using darodaresu@gmail.com

Are Meta relationships real? Cordaro and Crystal chat about how they became friends, the Clubhouse scene, and more. Connect with Cordaro on Instagram @cordaro_santiago Email Cordaro using darodaresu@gmail.com

Dare Bears, you know Cordaro loves his F*ck Buddies...but what happens when he catches feelings? Do you have to choose between a n*t and a broken heart? Find out his answers in this episode! Connect with Cordaro on Instagram @cordaro_santiago Email Cordaro with podcast suggestions using darodaresu@gmail.com Don't forget to subscribe, rate, and review this show!

This sh*t ain't for the week, Dare Bears. Living with chronic pain impacts my life every f*cking day. Listen if you want to learn or relate. Connect with Cordaro on Instagram @cordaro_santiago Email Cordaro at darodaresu@gmail.com

We're back Dare Bears! Here's what you can look forward to, rain or shine, each week. Connect with Cordaro on Instagram @cordaro_santiago Email Cordaro at darodaresu@gmail.com

“There is no separation of mind and emotions: emotions, thinking and learning are all linked.” Eric Jensen[i] But what about our feelings? What's the difference between our emotions and feelings? Have you ever thought about this? And with that introduction, I want to welcome you back to Season 9 of The Neuroscience Meets Social and Emotional Learning Podcast, where we cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace) with tools, ideas and strategies that we can all use for immediate results, with our brain in mind.  I'm Andrea Samadi, an author, and an educator with a passion for learning and launched this podcast to share how the understanding of our complex brain transfers into our everyday life and results. Each concept we cover here I'm hoping will help you, wherever you might be listening to this podcast in the world, just as much as these ideas are helping me personally and professionally. In keeping with our Season theme of “Going Back to the Basics” we look back to EP #127 on “How Emotions Impact Learning, Memory and the Brain.”[ii] It was on this episode, exactly 2 years ago where we first looked at the impact of our emotions on our daily life with the work of neuroscientist Mary Helen Immordino Yang from the University of Southern California. We first met Mary Helen on our 100th EPISODE[iii] and she shared with us that “it is literally neurologically impossible to build memories, engage complex thoughts, or make meaningful decision without emotion.” She further explained that “30 years ago, we had no idea that one could study human emotions that emerge slowly over time—such as admiration and awe—and compare them psychologically and neurobiologically with emotions that emerge more quickly like surprise or fear.” (page 80. Emotions, Learning and the Brain). Before writing this episode, I had to stop, and think deeply about something I've often quoted. I learned this back in my days working in the speaking industry (in the late 1990s) to be careful what you think about because “it's our thoughts that determine our feelings, that cause us to take certain actions that in turn cause our conditions, circumstances and our environment.”  If we are going to look at our emotions today, we need to understand the difference between our emotions, our feelings, and the actions that we end up taking because of them. Let's Start with How Emotions Are Different Than Feelings. I found a clear explanation of “Emotions vs Feelings”[iv] from Dr. David Matsumoto, the founder of Humintell, who explains that emotions “are quick reactions to certain events that may impact our survival. They are unconscious, immediate, involuntary, automatic reactions to things that are important to us” which is right in line with what we learned from Jaak Panksepp's 7 primal emotions that he mapped out in our brain, and taught us they aren't something that we can control. They are automatic responses.  Dr. Matsumoto further explains that “these reactions include cognitive and physiological changes that help prime our body in a certain way and create sensations in us that we can perceive” which he calls feelings. You can see a diagram of these differences in the show notes that outlines emotions as “quick reactions to certain events that are automatic and unconscious” and feelings “are perceptions in the body that aren't necessarily related to the emotion.”[v] IMAGE SOURCE www.humintell.com Dr. David Matsumoto Since I'm always looking to connect the most current neuroscience research to improve our best practices, I wonder what can I add to this understanding of our feelings vs our emotions, to see if we can gain a deeper self-awareness into why we feel the way we do, and what this might mean for us, individually, in pursuit of our goals. Or to put this simply, what should we all understand about our emotions, our feelings, and how they translate into our life, and results. On today's episode #287 we will explore: What are our emotions. How are our emotions different from our feelings? The debate about emotions in neuroscientific circles looking at Paul Ekman[vi], Carroll Izard[vii], Jaak Panksepp[viii] and Robert Levenson's[ix] Theory of Emotions Using Brain Network Theory to Understand Our Emotions from an early EPISODE #48[x]. Other tools, ideas and strategies available to help us to understand our emotions, and feelings. Examine: How this understanding can help us take better control of our emotions and feelings, to change the actions that we will take, (so we can stay in better control in difficult situations) thus changing our conditions, circumstances and environment (or our results). 3 STEPS for applying this understanding of our emotions and feelings into our daily life. What Are Our Emotions? We've talked about our emotions with our recent episode with Lucy Biven from EP #270[xi] and Gabrielle Usatynski from EP #282[xii] who both dove deep into the work of Jaak Panksepp who mapped out 7 neurological circuits found in all mammals, and then we made the connection with our emotions and our childhood with an understanding of Bowlby and Ainsworth's Attachment Theory[xiii]. While I do think we've covered Panksepp's work thoroughly, who's to say his ideas are correct when philosophers, psychologists, and scientists have been arguing and disagreeing with each other for several thousands of years on this topic. I had to go back to my notes from the neuroscience certification course I took with Mark Waldman, where he taught us that “even today the debate continues in neuroscientific circles. Paul Ekman[xiv], that you might know as the deception detection expert, or co-discoverer of the micro expression, and the inspiration behind the TV series, Lie to Me[xv], showed evidence that there are 6 universal emotions (fear, anger, joy, sadness, disgust, and surprise). Ekman demonstrated how emotions can all be seen in a person's brief facial expression, and we covered this fascinating topic on EPISODE #163 with Dan Hill, “The Faces Guy” on “How to read the Emotions in Others”[xvi] but Jaak Panksepp labelled some of Ekman's universal emotions as secondary emotions, calling them feelings. Before I get bogged down in terminology, deciphering these arguments, and lost reading this research paper I found on Four Models of Basic Emotions[xvii] I thought an easy way to simplify this concept is to put an image in the show notes that explains the similarities between four models of emotions and make up our own minds with which theory of emotion we resonate with the most. While one will disagree with each another, “all four list a positive emotion labelled happiness (Ekman and Cordaro; Izard), enjoyment (Levenson) or Play (Panksepp and Watt) and three distinct negative emotions, sadness (labeled grief by Panksepp and Watt), fear, (they all agreed on this label) and anger.”[xviii] Putting Our Emotions into Action If we want to understand our emotions, we can now begin by thinking about how everyone will respond to these emotions in a different way, since we've all had different experiences from childhood and beyond. (Keeping Attachment Theory in mind). Suppose we were walking through a forest and something jumps out from behind a tree and we instinctively jump (the core emotion of fear that all 4 models agreed with). Then we see it's a harmless dog, wagging his tail and wanting to play with us. Each person will process this situation in an entirely different way. One person will laugh, another will reach out to play with the dog, while another person will remain upset about the scare for the rest of the night. Everyone will have a different feeling (which is another model we will cover another time, a theory of emotion from neuroscientist Lisa Feldman Barrett)[xix]  who says that our feelings change as we think about our past experiences, (maybe we saw that dog this morning and we quickly realize he's harmless). Also, each person will nonverbally express their feelings through their facial expressions, allowing others to “read” what they felt with the experience. (Ekman's work).  Finally, if we can regulate the reaction that we had, and take it a step further and recognize the emotions in the person next to us, we are demonstrating Robert Levenson's Theory[xx], that focuses on the fact that our emotions either improve with age, or they decline, like we see with neurodegenerative diseases. IMAGE SOURCE: Four Models of Basic Emotions: A Review of Ekman and Cordaro, Izard, Levenson, and Panksepp and Watt Published by Jessica Tracy and Daniel Randles October 2011 https://ubc-emotionlab.ca/wp-content/files_mf/emotionreview2011tracyandrandles.pdf How can understanding our emotions and feelings help us? Mark Waldman's Brain Network Theory for Overcoming Our Fears While analyzing this situation of walking through a forest, neuroscience researcher Mark Waldman would say that “while the emotional experience often lasts for a few seconds, some people might ruminate on the negative feelings that came with this experience, to the point that they are diagnosed with depression or an anxiety disorder.”[xxi]  This was the person who remained upset about the scare for the rest of the night. He explains that understanding brain network theory model comes in handy here because he says that “feelings are nothing more than a combination of our imagination mixed with past memories.” Knowing that feelings are not real makes it easier to shift our attention away from the feeling (whatever it might be-fear, anxiety or whatever) and return to being more engaged in the present moment” where he suggests to focus on the positive emotional experiences that are also in our life. Waldman explains that this is the neuroscience of transforming emotions into feelings and feelings into valuable insights, and it has the power to transform our current models of psychotherapy and healing. You can review this powerful concept of Brain Network Theory all the way back on EP #48[xxii] with tips on using this model to increase positivity, reduce stress and anxiety and increase our work productivity and results by learning to consciously shift between your imagination, (DMN) awareness (Salience Network) and thinking (CEN). IMAGE SOURCE: Mark Robert Waldman REVIEW AND CONCLUSION To conclude and review this episode on a deeper dive into “Using Neuroscience to Understand our Feelings and Emotions” here are three concepts to help us to put these ideas into action in our daily life.   REMEMBER: OUR EMOTIONS ARE AUTOMATIC HARDWIRED NEURAL RESPONSES THAT WE CAN'T CONTROL: And many philosophers, psychologists, and scientists have been arguing and disagreeing with each other for several thousands of years on this topic. Some argue where they originate, and the terminology, but we found 4 researchers who could agree on one positive emotion (happiness) and three negative emotions of sadness, fear and anger. But don't forget that while “we cannot control what emotions or circumstances we will experience next, we can choose how we will respond to them.” Gary Zukav PUT THIS INTO ACTION: The next time you feel an emotion, notice what it is. See if you can take this understanding and apply it to learn more about yourself. What makes you happy? Do you savor happy moments? What about the negative emotions? Do you have a strategy to overcome your fears, sadness or anger? Or a way to feel them, and not respond to them? YOU CAN TRAIN YOU BRAIN TO RECOGNIZE AND OVERCOME FEAR: This example is a bit close to the heart as it just happened, but it's a good example of why recognizing and overcoming fear is important, so I'm going to include my recent experience here. This week I was waiting for my oldest daughter to finish her gymnastics practice. Both my girls train most nights, and I pick them up at the end of the night. The other night I was waiting in the car, and I could see the coach coming outside to speak to me, and this coach wouldn't be coming outside after a long night to chit chat. I knew something was up the minute I saw him walking to my car. Then it hit me. FEAR. I felt it because I had left my desk writing this episode to pick her up, and here I was with my heart racing, as I wondered “what happened” and wanted the coach to spit it out quickly. I couldn't see her behind him, so now I'm wondering “can she walk, is she bleeding, does she have broken bones?” trying to figure out in my head what the situation was. Then I noticed the feelings come into play. The stomach drops, next, the physical sensation of feeling sick as my imagination went back to all the other injuries we see often, and boy our minds can take us on a trip if we don't learn to focus, think and stay in the present moment, or use the understanding of Brain Network Theory to STOP our Default Mode (Imagination) Network and switch it to our Central Executive Network to stop those ruminating thoughts from taking over our mind. This is all happening in seconds, but when it's happening, it feels like a long time. I finally snapped out of it, and asked questions that brought my thinking (CEN) brain back on track like “what happened, where did it happen, and how does she seem to you?” and the fear started to go off into a corner as soon as I figured out that her coach thought she might have a concussion. Did you know that the opposite of fear is understanding? When we understand something, the fear goes away because the thinking brain allows you to take the action needed to resolve your situation. Life experiences like this will happen and it's crucial to be able to focus and think clearly, and to move from fear to understanding. Can you think of something that happened to YOU this week where one of your emotions took over YOUR mind? Where do certain theories of emotion become evident? With my example, I could feel the fear (all 4 theories), I could also “read” the emotion in the coach's face (Ekman and Levenson), and even more specifically could see the pain on my daughters face that helped me to take certain actions while under stress. USING BRAIN NETWORK THEORY TO BYPASS OUR FEARS by shifting our attention away from the feeling or emotion we are experiencing (whatever it might be-fear, anxiety or whatever) and return to being more engaged in the present moment” and focus on the positive emotional experiences that are also in our life. We have the Default Mode Network, (imagination processes like daydreaming, creative problem solving, and mind wandering). This network is important to tap into, as it also contains our ability for creative problem solving, so it doesn't just contain our worries and fears, but our ability to move past them. We just need to be mindful of what we are thinking about, to prevent the negativity bias from taking over our mind (when we get stuck ruminating on negative thoughts instead of positive creative thoughts).  Be sure that we are thinking positive thoughts, so we don't default into this negative cycle of thinking. This takes practice, but with time, does become a habit and can be very useful during times of intense pressure or stress.   OUR DEFAULT MODE NETWORK:  Is the highest during daydreaming (using our imagination) Decreases slightly during mind-wandering Decreases more during creative thinking Is WEAKEST during goal-directed thought PUT THIS INTO ACTION: See if you can notice yourself “switching” your mind from the imagination, DMN, to the CEN (thinking network) like I did when I had to stop my imagination from running wild when my daughter was injured and actually THINK. THINK ABOUT THIS!    What strategy do you have in place to STOP your Default Mode (Imagination) Network from taking over your mind? The next time you are in a situation where your emotions are flooding you, whether it be FEAR like I felt, or maybe ANGER with difficult situation at work, see if you can use your CEN to bring those Executive Functions (like decision-making) back online. This can be done simply by STOPPPING the automatic negative thoughts (say STOP) and then begin to use your mind to think. Ask questions, and then notice your salience network come into play will create the balance in your brain that's needed in times of stress.   OUR FEELINGS ARE OUR REACTIONS TO OUR EMOTIONS AND WE CAN CONTROL THEM: How do you feel right now? Does this question make you stop and think for a minute? If your feelings don't come to your mind immediately and you've got to think for a second, that's because “our feelings are a complex semi-conscious reaction towards our emotions” (Mark Waldman) or maybe like we learned from Dr. Matsumoto, they might have nothing at all to do with the emotion (like when we feel tired or cold).  This is fascinating area of Marc Brackett's work and his book Permission to Feel that we covered on EP #22.[xxiii] The important part of diving deeper into our feelings is to remember is that they are “shaped by intuitive processes, memories, beliefs, fantasies and thoughts.” (Waldman) and these feelings are “then assigned a private, personal meaning” that's unique to us. PUT THIS INTO ACTION: Ask someone to explain how they feel about something and you might be surprised with the answer they come up with. You will learn something about this person from this question, as they dig deep to answer you.  Watch them closely to see if they have a difficult time putting their feelings into words because they are complex reactions about their own individual experience. THINK ABOUT THIS: What story did they tell you? What did you learn about the person from their story? Could you see their intuitive process, memories, and beliefs at work? We started this episode by saying “There is no separation of mind and emotions: emotions, thinking and learning are all linked.” Eric Jenson, but I think we went much deeper than that proving that our thoughts, feelings and emotions are all connected. It doesn't matter what we call our emotions, just that we recognize the ones that make us happy, and for the negative ones, how we respond to them really does determine the conditions, circumstances and environment we'll create in our life. I learned this week that when the emotion of fear came up, I had to overcome it quickly, bringing those executive functions back online to stay on track by not letting my imagination take over my mind. The more we learn to understand these things called emotions, and the feelings attached to them (or not), the better prepared we can be to deal with life's difficult situations that will come up whether we like them or not. With time and practice, we really can train our brain to move past difficult emotions like fear, worry and doubt, through to understanding, and this will have a significant impact on the outcome of our daily results. I hope you find these concepts to be as helpful and useful in your life as I'm finding them in mine. I'll see you next week. FOLLOW ANDREA SAMADI:  YouTube Channel: https://www.youtube.com/c/AndreaSamadi   Website https://www.achieveit360.com/  LinkedIn: https://www.linkedin.com/in/samadi/  Facebook:  https://www.facebook.com/Achieveit360com   Neuroscience Meets SEL Facebook Group https://www.facebook.com/groups/2975814899101697   Twitter: https://twitter.com/andreasamadi   Instagram: https://www.instagram.com/andreasamadi/    REFERENCES: [i]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #79 with Eric Jensen on “Strategies for Reversing the Impact of Poverty and Stress on Student Learning”  https://andreasamadi.podbean.com/e/brain-based-leaning-author-eric-jensen-on-strategies-or-reversing-the-impact-of-poverty-and-stress-on-student-learning/   [ii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE#127 on “How Emotions Impact Learning, Memory and the Brain” https://andreasamadi.podbean.com/e/brain-fact-friday-how-emotions-impact-learning-memory-and-the-brain/   [iii] Neuroscience Meets SEL Podcast Episode #100 with Mary Helen Immordino-Yang https://andreasamadi.podbean.com/e/professor-mary-helen-immordino-yang-on-the-neuroscience-of-social-and-emotional-learning/   [iv] Emotions Vs Feelings Published by Dr. David Matsumoto May, 2022  https://www.humintell.com/2022/05/whats-the-difference-between-emotions-and-feelings/   [v] IBID [vi] https://www.paulekman.com/   [vii] https://en.wikipedia.org/wiki/Carroll_Izard   [viii] https://en.wikipedia.org/wiki/Jaak_Panksepp   [ix] https://psychology.berkeley.edu/people/robert-w-levenson   [x] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #48 on “Using Brain Network Theory to Stay Productive During Times of Chaos and Change” https://andreasamadi.podbean.com/e/brain-network-theory-using-neuroscience-to-stay-productive-during-times-of-change-and-chaos/   [xi] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #270 with Lucy Biven on “A Short-Cut for Understanding Affective Neuroscience” https://andreasamadi.podbean.com/e/lucy-biven/   [xii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #282 with Gabrielle Usatynski on “How to Use Jaak Panksepp's 7 Core Emotions to Transform Your Family, Career and Life”  https://andreasamadi.podbean.com/e/gabrielle-usatynski-on-how-to-use-jaak-panksepp-s-7-core-emotions-to-transform-your-relationships-family-career-and-life/   [xiii] What is Attachment Theory by Kendra Cherry Feb. 22, 2023 https://www.verywellmind.com/what-is-attachment-theory-2795337   [xiv] https://www.paulekman.com/   [xv] Lie to Me TV Series https://www.imdb.com/title/tt1235099/   [xvi]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #163 with Dan Hill, The Faces Guy on “How to Read the Emotions in Others: For Schools, Sports and the Wrokplace”  https://andreasamadi.podbean.com/e/dan-hill-phd-the-faces-guy-on-how-to-read-the-emotions-in-others-for-schools-sports-and-the-workplace/   [xvii] Four Models of Basic Emotions: A Review of Ekman and Cordaro, Izard, Levenson, and Panksepp and Watt Published by Jessica Tracy and Daniel Randles October 2011 https://ubc-emotionlab.ca/wp-content/files_mf/emotionreview2011tracyandrandles.pdf [xviii] IBID [xix] Lisa Feldman Barrett https://lisafeldmanbarrett.com/   [xx] Understanding the Role of Emotion and Aging with Robert Levenson https://www.youtube.com/watch?v=Ehqzhj9f8Y8   [xxi] www.MarkRobertWaldman.com   [xxii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE  #48 on “Brain Network Theory: Using Neuroscience to Stay Productive During Times of Change and Chaos” https://andreasamadi.podbean.com/e/brain-network-theory-using-neuroscience-to-stay-productive-during-times-of-change-and-chaos/   [xxiii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE  #22 with Marc Brackett, Founding Director of the Yale Center of Emotional Intelligence on “Permission to Feel” https://andreasamadi.podbean.com/e/founding-director-of-the-yale-center-of-emotional-intelligence-on-his-new-book-permission-to-feel/  

✨ Lucia Cordaro, Media Analyst and Social Media Content Creator☁️ Carving your own path in your career☁️ Insight into a marketing career as a Media Analyst☁️ Salary transparency☁️ Wellness & work life balance☁️ Growing your personal brand as a social media content creator☁️ Staying in your own lane & not comparing yourself to others  Follow Lucia on TikTok @lucia.cordaroJoin the Sky Society Women in Marketing private LinkedIn group.Follow us on Instagram @skysociety.co and TikTok @skysociety.co

As parents, we are called to value the challenging moments just as much as we value the inspiring moments. Both are extraordinary opportunities for growth. How you parent today has an incredible long-term impact on the teenagers and adults you create for the future.   Whilst we tend to be intentional about many aspects of our life like what we eat, where we live, and where we work, we're not always as intentional with one of the most important roles we will ever have: parenting.   I am delighted to be joined by parenting coach Megan Cordaro, who explains why moving away from reward charts and more towards unconditional parenting, allowed her relationship with her 5 children to blossom. She also shares 3 important tips for what you can do with your children now that will help them grow into intrinsically motivated teenagers and adults.   Connect with Megan Cordaro:   Follow her on Instagram: @meganbcordaro Go to her website: https://www.megancordaro.com/   You can follow Brandi and her work @deardouapodcast on IG, @brandi_jordan_official IG, and send questions, comments and platitudes to brandi@deardoulapodcast.com. Have a question you want Brandi to answer? Shoot her an email or a DM and she might include it on her next podcast episode!   If you are looking for support with your children, you can reach out to us at The Cradle Company for more information on hiring a parenting or baby specialist.   If you appreciate Dear Doula, please take a minute to subscribe, rate, and review!   Time Stamps 01:27 - Megan tells us about her background and her approach to parenting   04:52 - Brandi asks Megan what the issues are with positive reinforcement    06:47 - Megan explains why it's not too late if you have already been using positive reinforcement methods with your children   09:21 - Brandi asks how to deal with a lack of support or pushback about your parenting style    11:23 - Megan gives us the 3 essentials that should be happening with children under 5 to help them grow into an intrinsically motivated teenager    17:04 - Megan tells us what she loves about her relationship with her teenagers   19:05 - Brandi and Megan discuss how teenagers can maintain independence whilst having limits in place   25:02 - Megan shares what you can expect from her 1-1 coaching and her parenting circles around intentional parenting   

You can't talk fashion without music and you can't talk music without fashion. Notorious Shad and Daro discuss the evolution of both from the 90s to current times. What trends that have evolved music in a good way...and what have been bad... Who are artists that are giving us exactly what we what to see and hear? What does fashion look like with all these trends? Listen for the tea Dare Bears. Connect with Notorious Shad on IG @notoriousshad Connect with Cordaro @cordaro_santiago Email Cordaro darodaresu@gmail.com

Cordaro pops his pansexual cherry on today's episode - his first pansexual guest Kiana joins him to talk about her poly lifestyle, love, sex, and more. Listen for all the tea. Connect with Cordaro on Instagram @cordaro_santiago Connect with Kiana and browse her jewelry on Instagram @kianamuseart

Dating as a gay black man is hard in these streets, but there are some uncomfortable truths and I must accept the part I play. Join me and The Gay Dating Coach in that conversation. Connect with Lamont White on Instagam @thegaydatingcoach Connect with Cordaro on Instagram @cordaro_santiago

Chip sits down with Union Omaha and Omaha Stormchaser president Martie J. Cordaro. They discuss getting into soccer, plans for the club and potential new stadium.

Do you have natural traits that you ignore or treat as a weakness? In this episode, learn how Daro discovered his superpower of being open to others, in tune with his feelings, and trusting his gut. Connect with Cordaro on Instagram @cordaros_santiago Email Cordaro at darodaresu@gmail.com

...got me f*cked up. Career, family, health, PTSD, my car. Listen. The new year starts in March as far as I'm concerned. Connect with Cordaro on Instagram @cordaro_santiago Email Cordaro at darodaresu@gmail.com

The Nudist joins Cordaro to chat SEX. Just listen and find out.

Y'all ever break up or have a situationship or crush and think you can "still be friends." NO. We can't still be friends, unless you wanna be friends with a jealous b*tch. Cordaro gets emotional as he thinks about the people he's loved, tried to keep as friends, and had to give up.

It's tough out here in these streets. People wanna play with my emotions and promise relationships that are never gonna happen. Dare Bears, let me be the one to give you all permission...have an "It is what it is" moment with me. Connect with Cordaro on Instagram @cordaro_santiago Email Cordaro using darodaresu@gmail.com

Dare Bears...did any of us see this *coming*? The tea is piping in this one. Connect with Cordaro on Instagram @cordaro_santiago Email Cordaro at darodaresu@gmail.com

Baby do you give side piece energy? Whether it's his zodiac, his past, or a past LIFE, Cordaro explores why he thinks he just gives off side piece energy. Follow Cordaro on Instagram @cordaro_santiago Email Cordaro using darodaresu@gmail.com

Why are y'all so mad at fat people? Why does the media hate Lizzo? And can skinny b*tches be trusted? Cordaro and Sean BK break it down on this episode. Follow Cordaro on Instagram @cordaro_santiago Follow Sean BK on Instagram @_digitaldash Email Cordaro using darodaresu@gmail.com

Amber and Cordaro talk about support (and not getting it), how it feels when people exit your life, the challenges of being a creative, and more. Connect with Amber on Instagram: @amoniquewilson Connect with Cordaro on Instagram @cordaro_santiago Email Cordaro using darodaresu@gmail.com

Cordaro and Amber talk finding your purpose, childhood influences, how life looks different when you don't have support, and the way your circle changes when you start walking purposefully. Connect with Cordaro on Instagram @cordaro_santiago Email Cordaro at darodaresu@gmail.com

What's the D got you doin? Cordaro spills ALLL - well, almost all - the tea in this one. #unfiltered

Why do y'all hate on people with remote jobs? Cordaro shares his challenges in finding work that allows him to travel, and what he wants to do next. Follow Cordaro on Instagram @cordaro_santiago Email Cordaro using darodaresu@gmail.com

Don't play with your health y'all! A pain in Cordaro's leg went from a Sciatic nerve issue to a diabetes scare to an unexpected diagnosis. The most frustrating part is that it could have been avoided if he had received proper health care earlier. However, people who are overweight continue to struggle with healthcare inequity. Follow Cordaro on Instagram @cordaro_santiago Email Cordaro darodaresu@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Take a listen to this Semi-Nude Episode as I discuss in-depth details from my recent Clubhouse meetups in Atlanta and Dallas. This episode will be me going more into context of my own personal experiences as I go through the motions of both good and bad outcomes of this recent experience. Feel free to listen to my bonus episode with my friend Cordaro as we discuss our collective experiences in “The Feelings Mutual”.

Cordaro reflects on having lots of sex, toxic F-buddies, having a good time, insecurities, and more. Connect with Cordaro on Instagram @cordaro_santiago Email Cordaro at darodaresu@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Cordaro isn't a hypocrite, he's just embracing the journey. Hear why he decided to NOT start going out, and what he's doing instead... Follow Cordaro on Instagram @cordaro_santiago Email Cordaro at darodaresu@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Cordaro shares what to expect from the podcast, music, his writing, and more. Be sure to subscribe so you don't miss a thing! Follow Cordaro on Instagram @cordaro_santiago Email Cordaro at darodaresu@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Cordaro and his cousin share memories about their granny, discuss how her life impacted them, and more. Enjoy this walk down memory lane centered around one woman's life built in Chicago in the 70s, 80s, and 90s. Follow Cordaro on Instagram @darodaresu Email Cordaro using darodaresu@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Racism, Abortion law, religion, the Supreme Court and more. Hear why Jimmy and Cordaro are TIRED, and what they think about everything that's going on in America these days. Follow Cordaro on Instagram @cordaro_santiago Email Cordaro using darodaresu@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This world is crazy, and it's time to talk about gun laws, abortion, and more with Cordaro and his political expert Jimmy. Connect with Cordaro on Instagram @cordaro_santiago Email Cordaro at darodaresu@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy 100th to all the loyal Dare Bears! A special thanks to those who have been loyal listeners - and congratulations to the 100th episode contest winner Nisha! She is joining Cordaro on this very special episode - tune in for the tea, to learn a little more about Nisha, and to celebrate with Cordaro. Email Cordaro at darodaresu@gmail.com Follow Cordaro on Instagram @cordaro_santiago --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app