Podcasts about Wilk

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) Jan Jekielek spent years as a human rights worker before becoming a journalist — and the story he couldn't stop following eventually became Killed to Order, a New York Times bestselling investigation into China's forced organ harvesting industry. In this conversation, Jan and Wilk focus on a question at the center of both the book and the show: what does dehumanization actually produce when it's allowed to run all the way to its logical end? Jan explains how the Chinese Communist Party has refined what he calls a "black class" system over decades — a machinery of mass propaganda designed to strip targeted groups of their humanity in the public mind, making atrocity not just possible but rational-seeming within the regime's logic. Falun Gong practitioners, who numbered in the tens of millions and practiced truthfulness, compassion, and forbearance, became the primary target — and eventually the primary supply for an organ harvesting system that operates like an industry. One detail from this conversation will stay with you: in China, a wealthy transplant recipient can be matched with a compatible organ in roughly two weeks. In the United States, the wait is months to years. The difference is what powers that system. Jan walks through exactly how it works — and what the evidence looks like after two decades of documentation. This isn't a political episode. It's a human one. Find the book at KilledtoOrder.com and Jan's long-form show at The Epoch Times. The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be!Please follow The Derate The Hate podcast on:Facebook, Instagram, Twitter(X) ,  YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/ContactThe Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.orgWelcome to the Derate The Hate Podcast!*The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) Kevin Dolan and Peter Calfee met at a Veterans Day luncheon in 2022 and spent three years writing Hijacked: Our Republic — a book built around one essential question: what does it take to keep what the founders built?In this conversation, Kevin and Peter walk through the six foundational pillars they believe hold a republic together — critical thinking, education, faith and values, history, political systems, and economics — and explain how each one has been quietly compromised. The word "hijacked" isn't hyperbole. It's a diagnosis.One exchange stands out: Kevin's explanation of why two people can look at the same set of facts, weigh them differently, and reach completely different conclusions — and why that's actually how it's supposed to work. The problem isn't disagreement. The problem is that we've stopped being interested in each other.If you want to understand the root causes behind the noise — and think seriously about what restoring the social contract actually requires — this episode is worth your time. Find the book at hijackedourrepublic.com. The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be!Please follow The Derate The Hate podcast on:Facebook, Instagram, Twitter(X) ,  YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/ContactThe Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.orgWelcome to the Derate The Hate Podcast!*The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Dr. Sophia Wilk-Vollmann arbeitet an der Schnittstelle zwischen militärischer und ziviler Welt sowie im Spektrum zwischen Notfallmedizin und Schönheitsbehandlungen - Welten, die gegensätzlicher kaum sein könnten. Warum die Bereiche Notfall, Militär und Schönheit für sie nicht immer ein Kontrast sind, erläutert sie in ihrem neuen Buch "Kampfzonen: Eine Militärärztin zwischen Krieg, Körper und Schönheit" und bei WDR 2 Jörg Thadeusz. Von Sophia Wilk-Vollmann.

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) Brian Vogt spent 20-plus years strengthening democracy around the world. Then he came home—and started listening. His Democracy Listening Tour of Red America is a qualitative research project with a simple but radical premise: before you can reform anything, you have to understand what people actually believe and why.In this conversation, Brian and Wilk dig into what “democracy” really means to everyday Americans, why that word lands so differently depending on who's hearing it, and what the reform community gets wrong by skipping the listening step altogether.One story stands out: a Trump-voting Iraq veteran and community leader in Kentucky who defined democracy as equality—then shared a workplace experience that made him feel like anything but an equal. It's the kind of story that doesn't make headlines but shapes how millions of people relate to political institutions.If you believe that lasting change requires all voices at the table, this episode is for you. Learn more about and connect with Brian Vogt by getting the full show notes for this episode at www.DerateTheHate.com.  The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be!Please follow The Derate The Hate podcast on:Facebook, Instagram, Twitter(X) ,  YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/ContactThe Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.orgWelcome to the Derate The Hate Podcast!*The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) Michael Lee is a professor of communication and the director of the Civility Initiative at the College of Charleston. He came to civility work through competitive debate—and found that debate, at its best, is deeply connective and dialogic. In this conversation, Michael and Wilk explore what's really going on when people avoid disagreement, and why that silence is often more damaging than conflict. They dig into the nervous system roots of fight, flight, freeze, and fawn—and how those responses show up in everyday conversations, especially online. Michael makes a sharp distinction between healthy stress and distress, arguing that real growth requires exposure to discomfort, not protection from it. One of the episode's most powerful ideas: people confuse conversation with complicity. Michael unpacks why that conflation is so common and what tools—perspective-taking, norm-setting, reciprocity—can help us move past it. And he reminds us that the stranger you're afraid to talk to is more likely to become a friend than an adversary. If you've ever felt like civility is code for “stay quiet,” this conversation is for you.Learn more about and connect with Michael Lee by getting the full show notes for this episode at www.DerateTheHate.com. The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be!Please follow The Derate The Hate podcast on:Facebook, Instagram, Twitter(X) ,  YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/ContactThe Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.orgWelcome to the Derate The Hate Podcast!*The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) What happens when a gun violence prevention researcher walks into a gun shop, sits down with the owner, and actually listens? For Dr. Michael Siegel, it changed everything.In this episode, Wilk sits down with Dr. Mike Siegel to talk about his Bridging the Divide on Firearm Policy project — a three-year effort that brought together 23 gun owners and non-gun owners from across the country to find real common ground on gun policy. The result isn't a watered-down compromise. It's a 67-page bipartisan policy framework that both gun rights advocates and gun violence prevention leaders helped write.They dig into what it actually takes to bridge a divide this charged: the role of respect, the power of listening, and the surprising policy agreements that emerged when people stopped talking past each other and started talking to each other.If you care about reducing gun violence — or protecting constitutional rights — or both — this one's worth your time.Learn more about the Bridging the Divide on Firearm Policy and connect with Dr. Michael Siegel by getting the full show notes for this episode at www.DerateTheHate.com. The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be!Please follow The Derate The Hate podcast on:Facebook, Instagram, Twitter(X) ,  YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/ContactThe Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.orgWelcome to the Derate The Hate Podcast!*The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

”Wielki Zły Wilk” pod patronatem Aktywnego Czytania wkracza do akcji. Dziennik z innej bajki należący do Wielkiego Złego Wilka, wpisuje się w zabawny i refleksyjny styl Bena Millera. Autor bierze jedną z najbardziej rozpoznawalnych postaci bajkowych i w zasadzie rozbraja. Czytamy dziennik prowadzony przez bohatera zagubionego, nieporadnego i bardzo ludzkiego w swoich emocjach. Ten Wielki Zły Wilk bardziej martwi się opinią innych niż sprawdzeniem, co mu właściwie sprawia radość i czego potrzebuje. Mam wrażenie, że tytułowe „zło” istnieje głównie w jego głowie, o czym wiedzą w zasadzie wszyscy mieszkańcy bajkowego lasu. Tylko nie on…Postacie, które zwykle są ofiarami, tutaj przejmują kontrolę, a wilk, zamiast dominować, gubi się, boi i ciągle coś mu nie wychodzi. Czerwony Kapturek nie przejmuje się zbytnio planem wilka, podobnie jak trzy świnki. Koledzy ze stada wręcz wyśmiewają, a Baba Jaga go przeraża. Forma dziennika to też super pomysł, bo tak trochę wchodzimy do tej wilczej głowy i nawet momentami może być nam żal tego Wielkiego Złego Wilka. Poza tym szybko się czyta taki dziennik, krótkie zapiski, dynamiczne sceny i humor wynikający z kontrastu między tym, co bohater myśli o sobie, a tym, co naprawdę robi. Do tego ilustracje Elisa Paganelli są super. Pod warstwą humoru kryje się jednak bardzo ważna opowieść o tożsamości. Wielki Zły Wilk próbuje dopasować się do narzuconej roli „złego”, choć zupełnie do niej nie pasuje. Z czasem odkrywa, że nie musi spełniać oczekiwań innych, może być sobą, nawet jeśli oznacza to zmianę stylu życia czy spojrzenia na świat. To taki aktualny przekaz dla dzieci, które często mierzą się z presją bycia „jakimiś”.Ta książka angażuje, ale też daje szansę na refleksję. Jeśli znacie wcześniejsze tytuły Bena Millera, znajdziecie tu tę samą lekkość, humor i pomysłowość.Na blogu Aktywne Czytanie czeka jeszcze dłuższa opowieść o tej książce. 

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) Many Americans now feeling we're too divided to agree on anything. Rich Harwood disagrees — and he has the stories to back it up. In this episode, Rich returns to DTH to talk about the new moral vision he sees emerging across the country: a shared yearning for decency, dignity, and the belief that we can still come together and get things done.Rich and Wilk dig into why politics can't save us — and why that's actually good news. Real change, Rich argues, doesn't start with the right person winning an election. It starts with individuals choosing to show up in their communities, building trust one small action at a time.From Jim Jordan's congressional district in Ohio to the basement of Tabernacle Baptist Church in Selma, the stories Rich shares prove that the people most written off are often the ones leading the way. You don't need a big platform or a comprehensive plan. You just need to start.This is a conversation about reclaiming the civic space that the loudest, most divisive voices have been filling by default — and what happens when the rest of us decide to show up.Learn more about and connect with Rich Harwood by getting the full show notes for this episode at www.DerateTheHate.com. The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be!Please follow The Derate The Hate podcast on:Facebook, Instagram, Twitter(X) ,  YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/ContactThe Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.orgWelcome to the Derate The Hate Podcast!*The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) Corey Nathan, host of "Talkin' Politics and Religion Without Killin' Each Other" joins Wilk for a conversation about what it actually takes to bridge divides, starting with one of the hardest conversations a person can have: telling your Orthodox Jewish father you've become a Christian.They dig into the real mechanics of tribalism — how confirmation bias works, why the reticular activating system locks us into one-sided views of the world, and how outrage entrepreneurs profit from keeping people angry at each other.But this isn't just a diagnosis. Corey and Wilk talk about practical ways to shift your frame of reference, why one degree of movement matters more than a 180-degree conversion, and what it looks like to stay in relationship with people you profoundly disagree with.If you've ever lost someone — not to death, but to a divide — this one is worth your time.Learn more about and connect with Corey Nathan by checking out the full show notes for this episode at www.DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be!Please follow The Derate The Hate podcast on:Facebook, Instagram, Twitter(X) ,  YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/ContactThe Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.orgWelcome to the Derate The Hate Podcast!*The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Matt Wilk joins Ed Bonderenka to talk about Not SMART Wayne, and the effort to defund this boondoggle.

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) Spike Cohen — 2020 Libertarian VP candidate, founder of You Are The Power — sits down with Wilk to talk about what happens when families are torn apart by a system that never had to answer to anyone. Until now.You Are The Power is a nonprofit that steps in when local government oversteps. They research cases, amplify stories, organize people, and push for real policy change. Their work with the Hernandez family — falsely accused of child abuse, children seized, criminal charges filed — led to family reunification and landmark legislation in Georgia.This is a conversation about civic power, individual responsibility, and what it actually looks like when ordinary people take on government overreach — and win. If you've ever felt helpless against a system that didn't care, this one's for you.Learn more about and connect with Spike Cohen in the full show notes for this episode at www.DerateTheHate.com. The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be!Please follow The Derate The Hate podcast on:Facebook, Instagram, Twitter(X) ,  YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/ContactThe Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.orgWelcome to the Derate The Hate Podcast!*The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) Most people have spent their entire lives being measured — by achievement, status, approval, income, influence. It feels normal because it's constant. But Regi Wilson, founder of Equal Universe and creator of the Value Identity framework, argues that this is exactly the problem. We've been running on a broken definition of human worth, and the damage shows up everywhere: in how we treat ourselves, how we treat each other, and in the pain that underlies nearly every societal divide we can't seem to close.Value Identity is the paradigm shift. It starts with a single reframe: your worth isn't assigned by what you've done or what others think of you. It's built into your design. It was already there. The degrees, the titles, the likes — those things don't create your value. They acknowledge what already existed.In this episode, Regi and Wilk trace what happens when people live inside the old story — the pain it creates, the way it spreads, and why no law or policy can fix something that lives at the level of individual belief. They also explore what the human body can teach us about a society that actually works: one where differences aren't threats, they're the point.The shift Regi is describing isn't motivational. It's structural. And this conversation lays out exactly what it looks like.Learn more about and connect with Regi Wilson in the full show notes for this episode at www.DerateTheHate.com. The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be!Please follow The Derate The Hate podcast on:Facebook, Instagram, Twitter(X) ,  YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/ContactThe Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.orgWelcome to the Derate The Hate Podcast!*The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

W tym nagraniu usłyszą Państwo spotkanie, podczas którego PAULINA WILK rozmawiała z JOANNĄ FLIS w ramach cyklu "KSIĄŻKI MOJEGO ŻYCIA"! To retransmisja jednego z wielu wydarzeń, które odbywają się na scenach Big Book Cafe.Chcesz mieć dostęp do wszystkich i oglądać o dowolnej porze?Dołącz do Patronek i Patronów Fundacji "Kultura nie boli" i korzystaj ze wszystkiego, co robimy z miłości do czytania.Spróbuj! https://patronite.pl/bigbookcafeKSIĄŻKI MOJEGO ŻYCIA: JOANNA FLIS W cyklu rozmów z ważnymi postaciami naszego życia publicznego ceniona psycholożka i psychoterapeutka opowiada o książkach, który ukształtowały ją w życiu osobistym i dały oparcie w życiu zawodowym, o tych, którym wiele zawdzięcza i którymi dzieli się z pacjentami. Czy książki potrafią odzwierciedlić złożoność relacji i emocji? Jak literatura przyswaja i opowiada nasze życia i jak daje sobie radę w epoce booku psychoedukacji. O czytaniu rozmawia Paulina Wilk. Wydarzenie odbyło się 18 grudnia, czwartek, o godzinie 19:00 w Big Book Cafe MDM przy ulicy Koszykowej 34/50. Spotkanie realizujemy dzięki wsparciu m.st. Warszawy w Stałym Programie Kulturalnym. KSIĄŻKI MOJEGO ŻYCIA to realizowana od 2019 roku autorska seria rozmów z ważnymi osobami życia publicznego, ukazująca, jak książki pomagają osiągnąć życiowe spełnienie, budować wartość dla siebie i innych. W cyklu pojawili się m.in. Magdalena Cielecka, Maria Peszek, Magda Mołek, Magda Umer, Rafał Trzaskowski, Tomasz Stawiszyński, prof. Marcin Matczak i wielu/wiele innych. JOANNA FLIS - psycholożka, certyfikowana psychoterapeutka uzależnień, a także psychoterapeutka systemowa w procesie certyfikacji. Jej biografia zawodowa to połączenie pedagogiki, psychoterapii i psychologii. W badaniach prowadzonych na Uniwersytecie Szczecińskim i w swojej prywatnej praktyce, zajmuje się dynamiką rodzin w kryzysie. Jej podejście do sprawy jest unikatowe, ponieważ łączy w sobie głęboką analizę ludzkich emocji z szerszą perspektywą socjologii, co pozwala na zrozumienie problemów w kontekście społecznym. Joanna Flis to również ekspertka ds. e-uzależnień, która analizuje wpływ cyfrowego świata na zdrowie psychiczne, relacje rodzinne i życie społeczne. Oferuje swoje wsparcie w zakresie terapii uzależnień od internetu, gier czy mediów społecznościowych. Jej myślenie systemowe pozwala na analizę ludzkich problemów w kontekście relacji rodzinnych, traktując jednostkę jako element dynamicznego systemu, a nie jako odizolowany przypadek. Prowadzi podcast „Madame Monday – po dorosłemu”, jest autorką wielu książek. Książki wybrane przez Joannę Flis: 1. "Chłopi" Reymont2. "Sto Lat Samotności" Marquez3. "Czarodziejska Góra" Thomas Mann4. Virginia Woolf - „Własny Pokój” „Pani Dalloway”5. "Odwaga bycia nielubianym" Ichiro Kishimiego i Fumitake Koga6. Henry David Thoreau „Walden, czyli życie w lesie”7. Michaił Bułhakow „Mistrz i Małgorzata"8. "Wstęp do psychoanalizy" Freud9. "Neurotyczna osobowość naszych czasów" - Karen Horney10. "Pułapki myślenia" Khaneman11. "Społeczeństwo zmęczenia i inne eseje" - Byung-Chul Han12. "Rok 1984" George'a Orwella

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) Doug Teschner and Beth Malow return to Derate the Hate for a catch-up conversation following the release of their book, Beyond the Politics of Contempt: Practical Steps to Build Positive Relationships in Divided Times. The book has sold over a thousand copies, earned a Literary Titan Award, and is drawing audiences from across the political spectrum — including some surprising reception from high-profile conservative media.In this episode, Doug and Beth dig into the "black pill" mindset — the growing sense that division is too far gone to fix — and push back on it with both evidence and personal stories. They talk about "conflict entrepreneurs," the people and forces that profit from keeping us at each other's throats, and why most of us have far more in common than the news cycle suggests.Beth shares a candid story about a series of conversations with a Christian conservative friend in Nashville — one that started over guns and eventually moved into abortion — that shows what courageous listening actually looks like in practice. And both guests make the case that protesting and bridge building aren't opposites. You can hold strong convictions and still make room to understand someone else's.Learn more about and connect with Beth & Doug by getting the full show notes for this episode at www.DerateTheHate.com. The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be!Please follow The Derate The Hate podcast on:Facebook, Instagram, Twitter(X) ,  YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/ContactThe Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.orgWelcome to the Derate The Hate Podcast!*The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

In dieser Folge geht es nicht um maximalen Muskelaufbau, sondern um maximalen Kraftaufbau. Wir klären, warum stärker werden und muskulöser werden nicht dasselbe sind, welche neuronalen und strukturellen Faktoren unsere Kraft bestimmen und wie effektives Krafttraining in der Praxis aussieht. Mit Blick auf Last, Wiederholungen, Frequenz, Satzpausen, ROM und Technik ordnen wir die aktuelle Evidenz so ein, dass du direkt etwas für dein eigenes Training mitnehmen kannst. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Quellen: Aagaard, P., Simonsen, E. B., Andersen, J. L., Magnusson, P., & Dyhre-Poulsen, P. (2002). Increased rate of force development and neural drive of human skeletal muscle following resistance training. Journal of Applied Physiology, 93(4), 1318–1326. doi:10.1152/japplphysiol.00283.2002. Bazyler, C. D., Sato, K., Wassinger, C. A., Lamont, H. S., Stone, M. H., & others. (2014). The efficacy of incorporating partial squats in maximal strength training. Journal of Strength and Conditioning Research, 28(11), 3024–3032. doi:10.1519/JSC.0000000000000465. Bloomquist, K., Langberg, H., Karlsen, S., Madsgaard, S., Boesen, M., & Raastad, T. (2013). Effect of range of motion in heavy load squatting on muscle and tendon adaptations. European Journal of Applied Physiology, 113(8), 2133–2142. doi:10.1007/s00421-013-2642-7. Brigatto, F. A., Braz, T. V., Zanini, T. C. da C., Germano, M. D., Aoki, M. S., Schoenfeld, B. J., Marchetti, P. H., & Lopes, C. R. (2019). Effect of resistance training frequency on neuromuscular performance and muscle morphology after 8 weeks in trained men. Journal of Strength and Conditioning Research, 33(8), 2104–2116. doi:10.1519/JSC.0000000000002563. Campos, G. E. R., Luecke, T. J., Wendeln, H. K., Toma, K., Hagerman, F. C., Murray, T. F., Ragg, K. E., Ratamess, N. A., Kraemer, W. J., & Staron, R. S. (2002). Muscular adaptations in response to three different resistance-training regimens: Specificity of repetition maximum training zones. European Journal of Applied Physiology, 88(1–2), 50–60. doi:10.1007/s00421-002-0681-6. Carvalho, L., Moriggi Junior, R., Truffi, G., Serra, A., Sander, R., de Souza, E. O., & Barroso, R. (2021). Is stronger better? Influence of a strength phase followed by a hypertrophy phase on muscular adaptations in resistance-trained men. Research in Sports Medicine, 29(6), 536–546. doi:10.1080/15438627.2020.1853546. Deiwert, D. D., Ma, S., Carey, C., Greenwell, D., Gordish-Dressman, H., Thompson, P. D., Price, T., Angelopoulos, T. J., Clarkson, P. M., Gordon, P. M., Moyna, N. M., Pescatello, L. S., Visich, P. S., Zoeller, R. F., Seip, R. L., Hoffman, E. P., & Hubal, M. J. (2025). Muscle strength and size relationships with unilateral progressive resistance training. bioRxiv. doi:10.1101/2025.01.13.632853. de Salles, B. F., Simao, R., Miranda, H., da Silva Novaes, J., Lemos, A., & Willardson, J. M. (2010). Strength increases in upper and lower body are larger with longer inter-set rest intervals in trained men. Journal of Science and Medicine in Sport, 13(4), 429–433. Hamarsland, H., Moen, H., Skaar, O. J., Jorang, P. W., Rødahl, H. S., & Rønnestad, B. R. (2022). Equal-volume strength training with different training frequencies induces similar muscle hypertrophy and strength improvement in trained participants. Frontiers in Physiology, 12, 789403. doi:10.3389/fphys.2021.789403. Johnsen, E., & van den Tillaar, R. (2021). Effects of training frequency on muscular strength for trained men under volume matched conditions. PeerJ, 9, e10781. doi:10.7717/peerj.10781. Martorelli, S., Cadore, E. L., Izquierdo, M., Celes, R., Martorelli, A., Cleto, V. A., Alvarenga, J. G., & Bottaro, M. (2017). Strength training with repetitions to failure does not provide additional strength and muscle hypertrophy gains in young women. European Journal of Translational Myology, 27(2), 6339. doi:10.4081/ejtm.2017.6339. Moritani, T., & deVries, H. A. (1979). Neural factors versus hypertrophy in the time course of muscle strength gain. American Journal of Physical Medicine, 58(3), 115–130. Ochi, E., Maruo, M., Tsuchiya, Y., Ishii, N., Miura, K., & Sasaki, K. (2018). Higher training frequency is important for gaining muscular strength under volume-matched training. Frontiers in Physiology, 9, 744. doi:10.3389/fphys.2018.00744. Rhea, M. R., Ball, S. D., Phillips, W. T., & Burkett, L. N. (2002). A comparison of linear and daily undulating periodized programs with equated volume and intensity for strength. Journal of Strength and Conditioning Research, 16(2), 250–255. Ruple, B. A., Plotkin, D. L., Smith, M. A., Godwin, J. S., Sexton, C. L., McIntosh, M. C., Kontos, N. J., Beausejour, J. P., Pagan, J. I., Rodriguez, J. P., Sheldon, D., Knowles, K. S., Libardi, C. A., Young, K. C., Stock, M. S., & Roberts, M. D. (2023). The effects of resistance training to near failure on strength, hypertrophy, and motor unit adaptations in previously trained adults. Physiological Reports, 11(9), e15679. doi:10.14814/phy2.15679. Santanielo, N., Nóbrega, S. R., Scarpelli, M. C., Alvarez, I. F., Otoboni, G. B., Pintanel, L., & Libardi, C. A. (2020). Effect of resistance training to muscle failure vs non-failure on strength, hypertrophy and muscle architecture in trained individuals. Biology of Sport, 37(4), 333–341. doi:10.5114/biolsport.2020.96317. Schoenfeld, B. J., Contreras, B., Vigotsky, A. D., & Peterson, M. (2016). Differential effects of heavy versus moderate loads on measures of strength and hypertrophy in resistance-trained men. Journal of Sports Science & Medicine, 15(4), 715–722. Schoenfeld, B. J., Pope, Z. K., Benik, F. M., Hester, G. M., Sellers, J., Nooner, J. L., Schnaiter, J. A., Bond-Williams, K. E., Carter, A. S., Ross, C. L., & others. (2016). Longer inter-set rest periods enhance muscle strength and hypertrophy in resistance-trained men. Journal of Strength and Conditioning Research, 30(7), 1805–1812. doi:10.1519/JSC.0000000000001272. Wilk, M., Golas, A., Zmijewski, P., Krzysztofik, M., Filip, A., Del Coso, J., & Tufano, J. J. (2020). The effects of the movement tempo on the one-repetition maximum bench press results. Journal of Human Kinetics, 72, 151–159. doi:10.2478/hukin-2020-0001.

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) Monica Harris returns to Derate the Hate — this time in person — to talk about FAIR's newly renamed curriculum, Many Stories, One Nation. It's a high school social studies elective that takes a different approach to teaching American history: broad, honest, chronological, and built around civil discourse.Monica breaks down what separates this curriculum from liberated ethnic studies — and why the oppressor/oppressed framework, even when well-intentioned, ends up hurting the very students it's trying to help. The damage, she argues, runs in both directions.They also dig into the "competing goods" framework, the reticular activating system and confirmation bias, what it means to teach kids how to think instead of what to think — and what Monica sees as realistic success in a state like Minnesota.If you care about what's happening in classrooms and why it matters beyond the classroom, this is the conversation for you.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be!Please follow The Derate The Hate podcast on:Facebook, Instagram, Twitter(X) ,  YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/ContactThe Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.orgWelcome to the Derate The Hate Podcast!*The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

He drove a truck across America listening to talk radio. Somewhere between 9/11, the Obama years, and a long personal reckoning with his own anger, Wilk Wilkinson became one of the most unlikely figures in the depolarization movement: a committed conservative who believes the two-party system is tearing the country apart, and who is doing something about it. Wilk is the Director of Media Systems and Operations for Braver Angels, the nation's largest cross-partisan, volunteer-led movement to bridge the partisan divide. He also hosts the podcast Derate the Hate. In this conversation, Wilk traces his political awakening from post-9/11 talk radio to becoming radicalized by the polarization he once participated in, and why he eventually chose the harder path. He and Corey dig into tribalism, political identity, January 6th, immigration enforcement, the two-party doom loop, and what it actually takes to stay in conversation across real disagreement. Calls to Action ✅ If this conversation resonates, consider sharing it with someone who believes connection across difference still matters. ✅ Subscribe to Corey's Substack: coreysnathan.substack.com ✅ Leave a review on Apple Podcasts, Spotify, or wherever you listen: ratethispodcast.com/goodfaithpolitics ✅ Subscribe to Talkin' Politics & Religion Without Killin' Each Other on your favorite podcast platform. ✅ Watch the full conversation and subscribe on YouTube: youtube.com/@politicsandreligion Key Takeaways Political identity has become personal identity, and that's the root of the problem. Wilk argues that the single most destructive shift in American civic life is that people now treat political attacks as personal attacks. When your party becomes your tribe, criticism of a policy feels like an assault on who you are. That's not politics anymore. That's warfare. Tribalism isn't a flaw. It's a feature we have to consciously override. We evolved as tribal creatures because belonging to a group kept us alive. The problem is that ancient wiring hasn't caught up with modern civil society. Wilk and Corey agree: staying in real conversation across difference isn't natural. It's a decision. Most Trump voters aren't MAGA loyalists, and treating them as a monolith makes everything worse. Citing the More in Common "Beyond MAGA" research, Wilk points out that only about 29% of the 77 million people who voted for Trump in 2024 fit the MAGA hardliner profile. When we flatten a diverse group into a caricature of its worst actors, we guarantee the doom loop continues. You can support border security and still call out a botched implementation. Wilk doesn't hedge: he wanted the border closed. He also calls the deportation strategy's implementation a disaster, citing constitutional violations, erosion of institutional trust, and the breakdown of basic civic norms. This is what it sounds like when a conservative applies principles rather than party loyalty. The fix starts local, not national. Both Corey and Wilk see more reason for hope at the community and state level than in Washington. Local relationships, shared problems, and the ability to actually look someone in the eye still create space for the kind of trust that national politics has almost completely destroyed. About Our Guest Wilk Wilkinson is the Director of Media Systems and Operations for Braver Angels, and the host of Derate the Hate, a podcast offering practical tools and honest conversations for people trying to grow personally and engage civically. A self-described committed conservative, Wilk has spent years in the bridge-building space doing the kind of work he once would have dismissed. Find him at deratedhate.com and on Substack by searching "Wil Wilkinson." Links and Resources Braver Angels: braverangels.org Derate the Hate: deratethehate.com More in Common "Beyond MAGA" research: beyondmaga.us Monica Guzman / I Never Thought of It That Way: moniguzman.com/book Find us and engage with us on YouTube, Substack, Facebook, Instagram, Twitter/X, Threads, TikTok, and Bluesky. Connect on Social Media Corey is @coreysnathan on all the socials… Substack LinkedIn Facebook Instagram Twitter Threads Bluesky TikTok Thanks to our Sponsors and Partners Thanks to Pew Research Center for making today's conversation possible. Links and additional resources: The Village Square: villagesquare.us Meza Wealth Management: mezawealth.com Proud members of The Democracy Group Clarity, charity, and conviction can live in the same room.

He drove a truck across America listening to talk radio. Somewhere between 9/11, the Obama years, and a long personal reckoning with his own anger, Wilk Wilkinson became one of the most unlikely figures in the depolarization movement: a committed conservative who believes the two-party system is tearing the country apart, and who is doing something about it. Wilk is the Director of Media Systems and Operations for Braver Angels, the nation's largest cross-partisan, volunteer-led movement to bridge the partisan divide. He also hosts the podcast Derate the Hate. In this conversation, Wilk traces his political awakening from post-9/11 talk radio to becoming radicalized by the polarization he once participated in, and why he eventually chose the harder path. He and Corey dig into tribalism, political identity, January 6th, immigration enforcement, the two-party doom loop, and what it actually takes to stay in conversation across real disagreement. Calls to Action ✅ If this conversation resonates, consider sharing it with someone who believes connection across difference still matters. ✅ Subscribe to Corey's Substack: coreysnathan.substack.com ✅ Leave a review on Apple Podcasts, Spotify, or wherever you listen: ratethispodcast.com/goodfaithpolitics ✅ Subscribe to Talkin' Politics & Religion Without Killin' Each Other on your favorite podcast platform. ✅ Watch the full conversation and subscribe on YouTube: youtube.com/@politicsandreligion Key Takeaways Political identity has become personal identity, and that's the root of the problem. Wilk argues that the single most destructive shift in American civic life is that people now treat political attacks as personal attacks. When your party becomes your tribe, criticism of a policy feels like an assault on who you are. That's not politics anymore. That's warfare. Tribalism isn't a flaw. It's a feature we have to consciously override. We evolved as tribal creatures because belonging to a group kept us alive. The problem is that ancient wiring hasn't caught up with modern civil society. Wilk and Corey agree: staying in real conversation across difference isn't natural. It's a decision. Most Trump voters aren't MAGA loyalists, and treating them as a monolith makes everything worse. Citing the More in Common "Beyond MAGA" research, Wilk points out that only about 29% of the 77 million people who voted for Trump in 2024 fit the MAGA hardliner profile. When we flatten a diverse group into a caricature of its worst actors, we guarantee the doom loop continues. You can support border security and still call out a botched implementation. Wilk doesn't hedge: he wanted the border closed. He also calls the deportation strategy's implementation a disaster, citing constitutional violations, erosion of institutional trust, and the breakdown of basic civic norms. This is what it sounds like when a conservative applies principles rather than party loyalty. The fix starts local, not national. Both Corey and Wilk see more reason for hope at the community and state level than in Washington. Local relationships, shared problems, and the ability to actually look someone in the eye still create space for the kind of trust that national politics has almost completely destroyed. About Our Guest Wilk Wilkinson is the Director of Media Systems and Operations for Braver Angels, and the host of Derate the Hate, a podcast offering practical tools and honest conversations for people trying to grow personally and engage civically. A self-described committed conservative, Wilk has spent years in the bridge-building space doing the kind of work he once would have dismissed. Find him at deratedhate.com and on Substack by searching "Wil Wilkinson." Links and Resources Braver Angels: braverangels.org Derate the Hate: deratethehate.com More in Common "Beyond MAGA" research: beyondmaga.us Monica Guzman / I Never Thought of It That Way: moniguzman.com/book Find us and engage with us on YouTube, Substack, Facebook, Instagram, Twitter/X, Threads, TikTok, and Bluesky. Connect on Social Media Corey is @coreysnathan on all the socials… Substack LinkedIn Facebook Instagram Twitter Threads Bluesky TikTok Thanks to our Sponsors and Partners Thanks to Pew Research Center for making today's conversation possible. Links and additional resources: The Village Square: villagesquare.us Meza Wealth Management: mezawealth.com Proud members of The Democracy Group Clarity, charity, and conviction can live in the same room.

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) You've heard the Golden Rule your whole life. Jennifer Furlong says it's a great start — but it's not enough.In this episode, Wilk welcomes back communications strategist and coach Jennifer Furlong (Communication TwentyFourSeven) for a conversation that's equal parts practical and eye-opening. They dig into the Platinum Rule — the idea that truly effective communication means treating people the way they want to be treated, not the way you do. That shift sounds simple. It isn't.Jen and Wilk explore the four core communication styles, why acknowledgment and agreement are two very different things, and what it actually takes — courage, intention, and a willingness to put your ego in the back seat — to have a real conversation with someone who sees the world completely differently than you do.If you've ever walked away from a hard conversation feeling like nothing got through, this one's for you.Topics Covered:•        The Platinum Rule vs. the Golden Rule•        The four communication styles and your default setting•        Why listening IS the skill (not just a nice-to-have)•        Acknowledgment ≠ agreement•        Communicating across ideological differences•        Creating shared meaning — even when you can't find common ground•        The Three Gates: Is it true? Is it kind? Is it necessary?Learn more about and connect with Jennifer Furlong by getting the full show notes for this episode at www.DerateTheHate.comThe world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be!Please follow The Derate The Hate podcast on:Facebook, Instagram, Twitter(X) ,  YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/ContactThe Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.orgWelcome to the Derate The Hate Podcast!*The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) What do you do when the world stares at you everywhere you go?Brandon Farbstein was born with metatropic dysplasia — one of only 84 documented cases in human history. Growing up at 3'9" in a world that pointed, stared, and laughed, he reached a breaking point at 11 years old where he just wanted to disappear.Then something shifted. Therapy. A chance encounter in an airport. A TEDx stage at 15. And a realization that his pain wasn't his prison — it was his purpose.Today, Brandon Farbstein is a Gen Z powerhouse speaker, author of Ten Feet Tall and A Kids Book About Self-Love, a champion of two Virginia anti-bullying laws, and a newly appointed member of the ProHuman Foundation Board of Advisors.In this episode, Wilk and Brandon talk about:• What it's really like to grow up with a condition most doctors have never seen• The moment at 11 that became a turning point — and how therapy changed everything• The airport encounter that launched his speaking career at 14• Why self-love isn't a buzzword — it's a survival skill• Why your circle of influence doesn't have to be the size of LA to matter• The ProHuman Foundation's mission and how YOU can be part of itYour story matters. Your platform doesn't have to be big. It just has to be real.Learn more about and connect with Brandon Farbstein in the full show notes for this episode at www.DerateTheHate.com. The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be!Please follow The Derate The Hate podcast on:Facebook, Instagram, Twitter(X) ,  YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/ContactThe Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.orgWelcome to the Derate The Hate Podcast!*The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) What does it take to walk away from an ideology you were raised inside of — and then spend your career pulling others out of the same darkness?Allizandra Herberhold grew up in a racially segregated community where white supremacist ideology was woven into the fabric of everyday life. She didn't choose it. It was handed to her by trusted adults who knew no other way. It wasn't until college — when her first roommate turned out to be a Black woman who showed her nothing but patience and kindness — that the fear she'd been carrying started to crack.Today, Allizandra is a full-time Exit Interventionist with Parents for Peace, working directly with radicalized individuals across the ideological spectrum: neo-Nazis, ISIS supporters, incels, would-be school shooters, and more. Her approach treats radicalization like an addiction — and replaces shame with connection.In this conversation with host Wilk Wilkinson, we get into the real mechanics of how hate takes root, why confronting ideology head-on almost never works, and how curiosity and compassion — paired with lived experience — become the most powerful tools in the room.In This Episode:•        How Allizandra was exposed to white supremacist ideology growing up — and what began to change it•        What an Exit Interventionist actually does, and how long the process really takes•        Why Allizandra views radicalization through the lens of addiction•        The role of self-disclosure and lived experience in building trust with radicalized individuals•        Why you can't hate the hate out of someone — and what works instead•        The silencing of dissenting voices in higher education and what it costs us•        A final message: be curious, not condemningLearn more about and connect with Allizandra Herberhold in the full show notes for this episode at www.DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) Can a divided nation actually agree on what children need? That's the question at the heart of this conversation.Wilk sits down with Lauren Farrow — former public school teacher, founder of SchoolingAmerica.org, and education reform advocate — for an honest, nonpartisan look at what's really happening inside the American education system.Lauren shares what she witnessed as a classroom teacher in the post-pandemic years: behavior struggles, academic decline, burnt-out teachers spending their own money on supplies, and a bureaucratic structure that strips educators of the very autonomy they need to actually help kids. She breaks down why the system isn't broken — it's functioning exactly as designed — and why that distinction matters for anyone who wants to fix it.Together, Wilk and Lauren explore school choice and voucher programs, the reality of Title I school funding, the role of teachers unions, and most importantly: what parents and community members can actually do about it. The answer? Courageous citizenship. Show up. Get involved. Act instead of react.Whether you have kids in school or not — you have skin in the game. Today's students are tomorrow's leaders.Learn more about and connect with Lauren Farrow in the complete show notes for this episode at www.DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Conflict entrepreneurs get money, influence and power by sparking anger and outrage. The Braver Angels call for courageous citizenship does precisely the opposite. In this podcast we hear the case for citizen power not paralysis, action not reaction, and why building America's civic muscle is so much better than burning things down.Here is a passionate, thoughtful and curious conversation between Braver Angels C.E.O. Maury Giles and Wilk Wilkinson, Director of Braver Angels Media Operations. Both came to their work with the campaign after years in the private sector. Maury and Wilk are conservatives in a movement where a majority is either independent or leans blue.Our episode is the latest in more than two dozen "How Do We Fix It?" discussions on the people, projects and ideas of America's largest organization committed to civic renewal and building trust across partisan divides. The edited recording was first published in longer form by Wilk's podcast, "Derate The Hate"."At the end of the day the common thing we're trying to get to is how do you get out of the outrage cycle so you can see clearly what you're going to do next," says Maury.Hear about about America's crisis of mistrust, and the responsibility of citizens to act with courage, instead of reacting with fury and fear. Gain a fully understanding of the case for courageous citizenship. Learn why it's important to recruit more conservatives to our movement. Get the scoop about "A Pledge Renewed", the theme of this year's Braver Angels Convention in Philadelphia. This episode covers them all and a good deal more.Here's a link to "The Power of Giving Away Power How The Best Leaders Learn to Let Go", by Matthew Barzun, mentioned by Maury during the conversation. Thank you to Wilk for his help and giving us permission to share this discussion. Hosted on Acast. See acast.com/privacy for more information.

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) In Episode 304 of Derate The Hate, Wilk sits down with Mubin Shaikh — a former extremist who deradicalized after 9/11 and went on to work undercover against terrorism.Born and raised in Toronto, Mubin experienced an identity crisis that led him toward violent Islamist extremism as a young man. But marriage, fatherhood, and the events of 9/11 forced him to confront hard questions about ideology, violence, and truth.After studying Arabic and Islamic theology in Syria, he returned to Canada and became an undercover operative for the Canadian Security Intelligence Service. His work helped dismantle terror networks, including the infamous Toronto 18 case.Today, Mubin works with Parents for Peace, helping families intervene before radicalization turns violent.This episode explores: • The psychology of radicalization • Identity crisis and youth vulnerability • Moral dilemmas of undercover work • The online pipeline to extremism • Parenting in the digital age • Courageous citizenship and reclaiming agencyRadicalization isn't “over there.” It can happen anywhere the ingredients are present.Learn more about and connect with Mubin Shaikh by getting the full show notes at www.DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

In this episode of The Risk Reversal Podcast, Dan Nathan and Guy Adami break down the massive rotation rocking the tech sector. Why are investors dumping software darlings like Salesforce, Adobe, and Oracle while Apple hits new highs? The guys debate whether the "AI tailwind" has officially become a headwind for SaaS companies and if the massive infrastructure spend by Microsoft and Google will ever generate a real return. After the break, Dan sits down with Jason Wilk, Founder and CEO of Dave ($DAVE). Jason shares his incredible founder journey—from a professional golf aspirant to landing Mark Cuban as a lead investor who capped his salary at $30k. They discuss how Dave is using AI-driven underwriting to disrupt JPMorgan and Wells Fargo, slashing default rates from 20% to 1%, and the future of fintech in a high-rate environment. —FOLLOW USYouTube: @RiskReversalMediaInstagram: @riskreversalmediaTwitter: @RiskReversalLinkedIn: RiskReversal Media

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) In Episode 303 of Derate The Hate, Wilk Wilkinson sits down with poet and author April Ossmann to explore how poetry can become a powerful tool for bridging America's political divide.April is the author of We: Poems (Red Hen Press, 2025), a collection devoted to healing polarization through empathy, metaphor, and shared humanity. A recent member of Braver Angels, she brings a unique voice to the civic renewal movement — one grounded not in rhetoric, but in soul.In this episode, they discuss:How poetry fosters understanding where arguments failThe difference between compromise and “synergizing”Why civility is strength — not weaknessFamily estrangement and political divisionListening with intentionSeeing past ego to soulApril's “Peace Hymn for the Republic”If you care about democracy, dialogue, and restoring decency in public life, this conversation will challenge and inspire you.Learn more about April Ossmann in the full show notes for this episode at www.DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) In this episode of Derate The Hate, Wilk Wilkinson sits down with award-winning filmmaker Michael Premo to discuss Homegrown, his powerful documentary exploring the motivations behind individuals drawn into the Proud Boys movement in the years leading up to January 6.Rather than reducing people to stereotypes, Homegrown examines how community, belonging, grievance, and identity often drive political radicalization. Wilk and Michael unpack the role of outrage entrepreneurs, the public planning behind January 6, and why America's deepest problem isn't left vs. right—but toxic polarization itself.This conversation challenges listeners to look beyond headlines and ask harder questions about how we got here—and where we go next.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Adam Wilk, Founder and CIO of Greystone Capital Management discusses all things investing. Prior to launching Greystone, Adam worked in scouting and analytics roles with the San Antonio Spurs and Houston Rockets, followed by commercial credit underwriting at a major bank. Those roles emphasized disciplined decision-making under uncertainty and long time horizons, which are central to how Greystone evaluates businesses, assesses risk, and allocates capital.Sponsorship InformationThank you to ⁠⁠⁠Trata⁠⁠⁠ for sponsoring the show.If you're listening to this podcast, you'll like Trata. Trata is buyside to buyside conversations on individual stocks. Trata makes finding a bull or bear on any stock as easy as clicking two buttons. Over 125 funds globally contribute that collectively cover 2000+ tickers. Trata raised over $3mm coming out of Y Combinator. Before you would track 13Fs, now you can understand what funds are actually thinking. You can join as a lurker or you can join as a contributor and Trata will pay you hundreds of dollars per call. For a free trial, go to ⁠⁠⁠trytrata.com/brew⁠⁠⁠ OG Sponsor Shoutout!Thank you to ⁠⁠⁠⁠⁠⁠⁠Fiscal.ai⁠⁠⁠⁠⁠⁠⁠ for sponsoring the show. DISCOUNT INFO: If you use the affiliate link ⁠⁠⁠⁠⁠⁠⁠⁠fiscal.ai/brew⁠⁠⁠⁠⁠⁠⁠⁠, you will automatically get 2 weeks of Fiscal Pro for Free and if you find that you want to upgrade, my link will get you 15% off any paid plans. About ⁠⁠⁠⁠⁠⁠⁠Fiscal.ai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fiscal.ai⁠⁠⁠⁠⁠⁠⁠ is the complete modern data terminal for global equities.The ⁠⁠⁠⁠⁠⁠⁠Fiscal.ai⁠⁠⁠⁠⁠⁠⁠ platform combines a powerful user experience with all the financial data capabilities that professional investors need. Users get up to 20 years of historical financials for all stocks globally that they can easily chart, compare, or export into their own models. And unlike legacy data terminals where it can take hours or even days, ⁠⁠⁠⁠⁠⁠⁠Fiscal.ai⁠⁠⁠⁠⁠⁠⁠'s data is updated within minutes of earnings reports. ⁠⁠⁠⁠⁠⁠⁠Fiscal.ai⁠⁠⁠⁠⁠⁠⁠ also tracks all the company-specific Segment & KPI data so you don't have to. Like to track Amazon's Cloud Revenue? They've got it.How about Spotify's premium subscribers? Or Google's quarterly paid clicks?They've got all of it.

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) In this episode of Derate The Hate, Wilk sits down with Bill Woodson, founder of Conversations Across The Aisle, to explore what local bridge building looks like in a deeply polarized moment.Bill shares the story behind launching the CATA Project, a community-based effort focused on respectful dialogue, shared humanity, and restoring civic trust—starting locally, with aspirations to grow nationally.Together, Wilk and Bill discuss:Why toxic debate often shuts down understandingHow polarization erodes hope and personal agencyThe power of safe, facilitated dialogue spacesSeparating people from the positions they holdWhy community-level efforts matter more than national shouting matchesThis is a conversation about choosing courage over outrage—and building something better, one table at a time.

Send Wilk a text with your feedback!In this milestone 300th episode of Derate The Hate, Wilk Wilkinson is joined by Maury Giles, CEO of Braver Angels, for a wide-ranging conversation on toxic polarization, trust, and the responsibility of citizens in a divided America.Maury shares his journey from a 35-year corporate career into full-time civic engagement, and why he believes courageous citizenship—not outrage or withdrawal—is the antidote to our current crisis.Together, Wilk and Maury explore:Why polarization thrives when citizens give up agencyThe importance of red voices in the depolarization spaceHow trust is rebuilt locally, not onlineWhy disagreement is essential to a healthy constitutional republicWhat it means to renew the American pledge of shared responsibilityThis episode marks not just a podcast milestone—but a call to action for citizens who still believe this country is worth the work.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

#płatnawspółpraca | Zapraszamy na poniedziałkowe "Onet Rano.", w którym gośćmi Odety Moro będą: Krzysztof Brejza, Koalicja Obywatelska; prof. Tomasz Płudowski, Akademia Ekonomiczno-Humanistyczna w Warszawie; dr Agnieszka Bryc, Uniwersytet Mikołaja Kopernika w Toruniu; dr Wioletta Wilk Turska, ekspert ds. Brytyjskich. W części "Onet Rano. WIEM" gościem Mikołaja Kunicy będzie: Norbert Grzegorz Kościesza, autor książki "Polski poradnik kryzysowy".

Send Wilk a text with your feedback!In Episode 299 of Derate The Hate, Wilk Wilkinson sits down with peacebuilder, author, and professor Chip Hauss to explore what it really takes to bridge divides in a polarized world.Chip shares insights from his decades of work in conflict resolution and peacebuilding, including why addressing root causes matters more than fighting symptoms, and why meaningful change starts locally — not federally. Together, Wilk and Chip unpack common myths about political polarization, discuss the importance of personal agency and courageous citizenship, and explain how curiosity can transform conversations across difference.This episode is grounded, hopeful, and deeply practical — a reminder that peacebuilding isn't the work of elites, but something each of us can practice every day.Topics CoveredPeacebuilding as a daily practiceRoot-cause problem solving vs. symptom chasingLocal action and community engagementPersonal agency and courageous citizenshipFinding joy in conversations across differenceLessons from Peace Building Starts at HomeLearn more about and connect with Chip Hauss in the full show notes at www.DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback!In a culture shaped by outrage, many people choose silence—not because they agree, but because speaking feels too risky.In this episode of Derate The Hate, Wilk Wilkinson is joined by journalist and author Katherine Brodsky to discuss cancel culture, self-censorship, and the growing consequences of letting loud, unreasonable voices dominate public discourse.Katherine is the author of No Apologies: How to Find and Free Your Voice in the Age of Outrage. Drawing from personal experience and historical perspective, she explains why courage is often rooted in moral clarity, not bravado—and why authenticity matters for both individual well-being and societal progress.Together, Wilk and Katherine explore:Why self-censorship is becoming normalizedHow social media amplifies extremismThe real dangers of government censorshipWhy people must be allowed to express “wrong” ideas to learnHow authenticity leads to healthier relationships and communitiesA thoughtful, grounded conversation about free speech, responsibility, and the quiet power of finding your voice.Learn more about and connect with Katherine Brodsky by visiting the full show notes for this episode at www.DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback!In Episode 297 of Derate The Hate, Wilk Wilkinson sits down with Tom Fishman—media executive, bridge-builder, and advisor to the ProHuman Foundation—for a wide-ranging conversation on how depolarization can scale.From the failures of outrage-driven media to the need for a powerful “air game” in the bridging movement, this episode explores how storytelling, shared identity, and citizen-led solutions can rebuild trust and belonging in American life.Key Topics CoveredWhy depolarization needs a “killer app”The shift from left/right polarization to top/bottom resentmentHow media algorithms reward outrage—and how to counter themThe loneliness crisis and the human need for belongingWhy bridge-building must produce real, visible resultsThe inspiration behind The Great Boys BookGuest Tom Fishman is a founding partner of the Builders Movement, an advisor to the ProHuman Foundation, and a former media executive at MTV and Facebook.Learn more about and connect with Tom Fishman in the full show notes for this episode at DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback!In Episode 296 of Derate The Hate, Wilk Wilkinson is joined by Malka Kopell and Palma Joy Strand, co-founders of Civity, for a deeply human conversation about rebuilding trust, strengthening communities, and rediscovering our civic muscle.At a time when institutional trust is declining and polarization feels overwhelming, Malka and Palma share why relationships — not arguments — are the true foundation of social change.Together, they explore:Why storytelling builds trust across differenceHow listening can be a courageous civic actWhat “the conversation before the conversation” really meansSimple, everyday actions that restore agency and belongingThis episode is a reminder that small human moments — when multiplied — can change the culture around us.Learn more about Civity and connect with Malka & Palma by checking out the full show notes for this episode at www.DerateTheHate.comThe world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Shower beer vs. Shitter Cig? Robot Ring Bears are fighting Vampire ninjas and Warewolf Samurais.

Send Wilk a text with your feedback!Why does outrage feel powerful — yet leave conversations broken in its wake?In Episode 295 of Derate The Hate, Wilk Wilkinson is joined by world-class speaking coach and author Robert Begley to explore why empathy-rooted rhetoric is far more effective than outrage-driven communication.Together, they unpack how conversations escalate, why persuasion works better than force, and how curiosity and listening can disarm hostility before it turns into conflict.This episode offers practical tools for navigating difficult conversations — without sacrificing conviction or humanity.Guest: Robert Begley Book: Voices of Reason (Amazon Bestseller)Key TopicsWhy outrage kills dialoguePersuasion vs. rhetorical forceDefusing hostile conversationsEmpathy without agreementListening to understand, not respondLearn more and connect with Robert Begley in the full show notes for this episode at www.DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback!In Episode 294 of Derate The Hate, Wilk Wilkinson is joined by author and speaker,  Julie Lavender Le Doux for a powerful conversation about performance anxiety, childhood experiences, fear, shame, and personal growth.Julie shares how early experiences shaped her fear of being seen, how anxiety spread into multiple areas of her life, and how confronting fear became the path toward healing and courage. Together, Wilk and Julie explore how avoidance temporarily feels safe—but ultimately deepens fear—and why courage is a learnable skill.They also discuss Julie's imaginative Amazings book series, which uses metaphor and storytelling to help children and families process trauma, propaganda, conformity, and fear—while cultivating wonder, critical thinking, and resilience.Key TopicsPerformance anxiety and childhood experiencesFear, shame, and avoidanceCourage as a learned skillHealthy vs. avoidant boundariesStorytelling as a tool for healingRaising courageous, curious kidsImagination, wonder, and truthLearn more and connect with Julie Lavender Le Doux in the full show notes for this episode at DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback!Episode 293 with guest Nathan StockIn this episode, Wilk sits down with international conflict-resolution specialist Nathan Stock, a man with more than 20 years of experience working to reduce violence and strengthen democracy around the world. Nathan shares how his journey began as an English teacher in Gaza during the Al-Aqsa Intifada — an experience that taught him how quickly societies can shift from tension to full-scale conflict.Nathan explains the unsettling parallels he now sees in American political polarization: declining trust in institutions, tribal media bubbles, and the growing tendency to view political opponents as evil rather than human. But he also emphasizes the hopeful part: we still have agency, and personal relationships across difference remain one of the strongest antidotes to toxic polarization.Topics include: • Lessons from living through violent conflict • Why good people can be driven to do bad things • The role of media consumption in shaping our “reality” • Declining trust in institutions • How everyday citizens can help reduce political hostility • Building cross-partisan relationships that humanize, not demonizeLearn more about and connect with Nathan Stock by getting the full show notes at www.DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback!Episode 292 — Correcting Misperceptions with James Coan of More Like US Misunderstanding each other is fueling a level of toxic polarization that's tearing at our civic and social fabric. In this episode, Wilk is joined by James Coan, Co-Founder and Executive Director of More Like US, an organization that helps Americans see each other more accurately—especially on college campuses. They unpack: • Why we think our political “opponents” are more extreme than they really are • How false stereotypes lead to fear, outrage, and hostility • The perception gap: what it is and how it warps our values • Why data can calm what misinformation inflames • The CAST framework for seeing people as complex, admirable, similar, and worthy of togetherness • How to interrupt the “race to the bottom” in our politicsThis conversation is full of clarity, humanity, and real-world solutions.Learn more about James and his work by visiting the full show notes for this episode on DeratetheHate.com or MoreLikeUS.orgThe world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback!Episode 291 – Featuring Joni Bryan of The 917 SocietyIn this episode, Wilk sits down with Joni Bryan, Founder & Executive Director of The 917 Society, an organization dedicated to inspiring the next generation with a personal connection to the U.S. Constitution.Joni shares how a simple question — “Have you ever read the Constitution?” — evolved into a nationwide effort to provide every 8th-grade student with a free pocket Constitution and the Declaration of Independence in honor of Constitution Day.Topics include:Why constitutional literacy is decliningOriginalism vs. modern interpretationsLimited government and the balance between federal and state powerThe role of bureaucracy in shaping today's political dividesPushback The 917 Society receives — and whyThe importance of the Constitution for all Americans, regardless of political beliefsThe 2026 goal: 2.5 million pocket Constitutions for America's 250th anniversaryLearn more about Joni & The 917 Society in the full show notes for this episode at DerateTheHate.com or visiting 917society.org.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback!Bridge Grades & the Fight Against Toxic PolarizationThis week, Wilk is joined by Brad Porteus, founder of BridgeGrades.org, to discuss the pervasive issue of toxic political polarization and identity politics in America.Brad shares his experience of returning to the U.S. after 14 years abroad, seeing a "stark" difference and feeling "mad" about the decay of the civic fabric. The conversation delves into the dangers of the outrage economy that profits from division, and how our perception of reality is being warped by algorithms.Brad introduces BridgeGrades.org, a new data-driven system that evaluates every member of Congress on one key dimension: Are they Bridgers—or Dividers?This conversation digs into pluralism, loss of agency, legislative dysfunction, and how we can build a healthier civic culture by supporting leaders who collaborate instead of perform.Topics Include:What returning to America after 14 years overseas revealedThe boiling-frog effect of polarizationIdentity politics and the loss of shared humanityHow algorithms distort our perceptionsLegislative health and the importance of cross-party collaborationHow Bridge Grades identifies genuine “Bridgers”Why pluralism—not uniformity—is the American superpowerLearn more in the full show notes for this episode at DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback!Episode 289 | Guest: Jim Robb, Vice President of Alliances at Numbers USAImmigration is one of America's most polarizing debates—but what happens when lifelong political opponents choose conversation over combat? Wilk Wilkinson sits down with Jim Robb of Numbers USA to discuss his organization's collaboration with Braver Angels on the Citizens Commission on Immigration.Together they explore: ✅ How employer exploitation drives illegal labor markets ✅ Why “jobs Americans won't do” is a myth ✅ The bipartisan framework behind the Citizens Commission on Immigration ✅ The power of persuasion in rebuilding trust and reformListen as two bridge-builders tackle one of America's toughest issues—showing that common ground is still within reach.

Send Wilk a text with your feedback!Lura Forcum: The Pleasure of Outrage vs. The Cost of DivisionOutrage is addictive—but understanding it may be our way out. Wilk Wilkinson welcomes Lura Forcum, president of The Independent Center and co-host of We Made This Political, for a fascinating conversation about political schadenfreude—the pleasure we feel when our opponents suffer. Drawing from her background in consumer and social psychology, Lura explains how this emotion drives today's outrage economy, fuels partisanship, and weakens civic trust.Together they explore how independent voters are reshaping the political landscape and how genuine human connection can heal the divisions outrage creates.Topics Covered:The psychology of schadenfreude in politicsHow outrage is engineered for profitWhy independent voters hold the key to civic renewalRestoring connection and trust in public lifeMoving from political battles to real conversationsLearn more about and connect with Lura Forcum in the full show notes at DerateTheHate.com. The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Behind every book lies a story—and Stacey Wilk's path to becoming a romance author is one you won't want to miss! In this episode, Deborah sits down with Stacey to uncover the inspiration, challenges, and triumphs that shaped her journey. Whether you're dreaming of becoming a writer or simply love hearing how authors bring stories to life, this conversation is sure to spark your own creativity and passion. Get ready to be inspired! Here are the things to expect in the episode:Why writing is a skill anyone can learn, not just a gift you're born withStacey's unique writing process and publishing journeyOvercoming common challenges—plot, characters, and deadlinesCreating authentic connections between the author and readersHow writing fuels both communication and self-discoveryAnd much more! About Stacey:Best-selling and award-winning author, Stacey Wilk, writes romance that hooks you heart and soul. She published her first novel in 2013. Since then, she's published another thirty, so women everywhere can slow down and indulge. They certainly deserve it.When she isn't writing, she speaks to groups to educate, entertain and motivate. She even earned a degree in Speech, Theater, Communications. Let's face it. She has a lot to say. Wanna chat? Connect with Stacey Wilk!Website: https://www.staceywilk.com/Facebook: https://www.facebook.com/groups/staceysnovelfamilyInstagram: https://www.instagram.com/_staceywilk Book Recommendations:Rebecca by Daphne du Maurier Sea Glass Made with Second Chances by Stacey Wilk Sea Glass Hidden in Plain Sight by Stacey Wilk   Connect with Deborah Kevin:Website: www.deborahkevin.comSubstack: https://debbykevin.substack.com/Instagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

Value: After Hours is a podcast about value investing, Fintwit, and all things finance and investment by investors Tobias Carlisle, and Jake Taylor. ⁠⁠⁠⁠Soldier of Fortune: Warren Buffett, Sun Tzu and the Ancient Art of Risk-Taking⁠⁠⁠⁠ (⁠⁠⁠⁠Kindle⁠⁠⁠⁠)We are live every Tuesday at 1.30pm E / 10.30am P.See our latest episodes at https://acquirersmultiple.com/podcastAbout Jake Jake's Twitter: https://twitter.com/farnamjake1Jake's book: The Rebel Allocator https://amzn.to/2sgip3lABOUT THE PODCASTHi, I'm Tobias Carlisle. I launched The Acquirers Podcast to discuss the process of finding undervalued stocks, deep value investing, hedge funds, activism, buyouts, and special situations.We uncover the tactics and strategies for finding good investments, managing risk, dealing with bad luck, and maximizing success.SEE LATEST EPISODEShttps://acquirersmultiple.com/podcast/SEE OUR FREE DEEP VALUE STOCK SCREENER https://acquirersmultiple.com/screener/FOLLOW TOBIASWebsite: https://acquirersmultiple.com/Firm: https://acquirersfunds.com/ Twitter: ttps://twitter.com/GreenbackdLinkedIn: https://www.linkedin.com/in/tobycarlisleFacebook: https://www.facebook.com/tobiascarlisleInstagram: https://www.instagram.com/tobias_carlisleABOUT TOBIAS CARLISLETobias Carlisle is the founder of The Acquirer's Multiple®, and Acquirers Funds®. He is best known as the author of the #1 new release in Amazon's Business and Finance The Acquirer's Multiple: How the Billionaire Contrarians of Deep Value Beat the Market, the Amazon best-sellers Deep Value: Why Activists Investors and Other Contrarians Battle for Control of Losing Corporations (2014) (https://amzn.to/2VwvAGF), Quantitative Value: A Practitioner's Guide to Automating Intelligent Investment and Eliminating Behavioral Errors (2012) (https://amzn.to/2SDDxrN), and Concentrated Investing: Strategies of the World's Greatest Concentrated Value Investors (2016) (https://amzn.to/2SEEjVn). He has extensive experience in investment management, business valuation, public company corporate governance, and corporate law.Prior to founding the forerunner to Acquirers Funds in 2010, Tobias was an analyst at an activist hedge fund, general counsel of a company listed on the Australian Stock Exchange, and a corporate advisory lawyer. As a lawyer specializing in mergers and acquisitions he has advised on transactions across a variety of industries in the United States, the United Kingdom, China, Australia, Singapore, Bermuda, Papua New Guinea, New Zealand, and Guam. He is a graduate of the University of Queensland in Australia with degrees in Law (2001) and Business (Management) (1999).

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Send Wilk a text with your feedback!Episode 286 – Michael Sodini | Walk The Talk AmericaIn this episode, Wilk Wilkinson sits down with Michael Sodini, founder of Walk The Talk America (WTTA) — an organization dedicated to bridging the gap between mental health and responsible gun ownership.They discuss the stigma that keeps people from seeking help, the impact of suicide prevention programs like Cause of Pause, and how the firearms community is stepping up to promote mental health awareness, education, and common-sense solutions that save lives without compromising rights.Key Takeaways: ✅ Walk The Talk America focuses on reducing negative outcomes from firearms through education and outreach. ✅ Mental health is inseparable from responsible gun ownership. ✅ Programs like Cause of Pause offer reflection moments in crisis without mandating gun removal. ✅ Common ground exists when the conversation starts with understanding, not blame. ✅ The firearms industry is embracing change and responsibility.Learn more about Michael Sodini and Walk the Talk America in the full show notes at DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Send Wilk a text with your feedback!Faith 250 – A Clergy-Led Celebration of our Shared Civic StoryWhat if the 250th anniversary of America's founding became more than fireworks — what if it became a spiritual renewal of our shared civic story?In this episode, Wilk sits down with Rabbi Michael Holzman and Pastor Becca Messman to explore Faith 250, a multi-faith initiative uniting clergy and congregations across the nation. Through storytelling, vulnerability, and sacred text study, Faith 250 helps communities rediscover American ideals rooted in faith, character, and shared values.Key Topics:Clergy as caretakers of civic healthThe role of listening in bridging dividesAmerican texts as “sacred scripture” for reflectionCreating safe spaces for dialogue and hopeHow Faith 250 will celebrate America's 250thConnect: Learn more and get involved at Faith250.orgLearn more about Rabbi Holzman & Pastor Messman in the full show notes at DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.