C’est La Me

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Welcome to C’est La Me, a podcast on love, life, and authenticity, told with a touch of sarcasm! Get ready as we discuss all aspects of life, from failure to success and everything in between, all from a personal perspective. ✨ email: bonjourcestlame@gmail.com Support this podcast: https://anchor.fm/cu2019est-la-me/support

Amelia Rose Zimlich


    • May 28, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 25m AVG DURATION
    • 383 EPISODES

    5 from 20 ratings Listeners of C’est La Me that love the show mention: amelia, relatable, grateful, love, found, always, recommend, highly, life, fun, amazing, great, show, listening, new, like, c est la.


    Ivy Insights

    The C?est La Me podcast is an absolute gem in the world of podcasts. From the moment I started listening, I was immediately drawn into the intimate, friendly, and inviting tone of Amelia's voice. It feels as if she is speaking directly to me, welcoming me into her latest thoughts and reflections. There's a cozy familiarity that makes it feel like I'm listening to a good friend. And as a francophile myself, I can't help but adore the name of the podcast too.

    One of the best aspects of this podcast is its unique format. Listening to it feels like being transported into a fancy café, where you can sit back, relax, and truly enjoy the experience. The storytelling is so captivating and relatable that it often feels like reading a book rather than just listening to a podcast. Amelia's authentic and real personality shines through in every episode, making it incredibly enjoyable to listen to. Each topic she explores is relatable and intriguing, always keeping me interested and eagerly awaiting new episodes.

    However, no podcast is without its flaws. While there aren't many negatives to mention about The C?est La Me podcast, one aspect that could be improved upon is its frequency of new episodes. As a devoted listener, I find myself wanting more content more frequently. Of course, quality takes time and effort, but it would be wonderful to have more regular updates from Amelia.

    In conclusion, The C?est La Me podcast is an amazing listen that offers a fresh perspective on life's simplest yet most stressful aspects. With each episode, Amelia provides encouragement through her own reflections and insights. It truly serves as a pick-me-up that lightens life's worries. Whether you're in need of some comforting words or seeking inspiration for personal growth, this podcast has got you covered. So grab your favorite beverage or put on your headphones while doing chores around the house - whatever works for you - and dive into the wonderful world of C?est La Me. You won't be disappointed.



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    Latest episodes from C’est La Me

    june monthly reset & journal with me

    Play Episode Listen Later May 28, 2025 29:07


    I can't believe we're already gearing up for June! In today's monthly reset, I talk about the things I want to focus on in June (modesty, trusting in God, reading more, becoming holier, etc.), things I need to switch up (my nighttime/sleep routine) & the things I'm excited about in June (seeing Brett Cooper!). I hope you enjoy!Vote C'est La Me for Best Local Podcast in the 2025 Nappies!⭐ follow C'est La Me! ⭐follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠!like the podcast on ⁠Facebook⁠!watch the podcast on ⁠YouTube⁠!get podcast ⁠⁠merch⁠⁠!check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    tips & advice for the girl in her first job post grad

    Play Episode Listen Later May 21, 2025 28:11


    If you're starting your first job out of college, this episode is for you! I talk about my best tips for dressing well, making good impressions, excelling at your job & advice on tackling your workload, making mistakes, learning & growing in the workplace.Vote for C'est La Me for Best Local Podcast in the 2025 Nappies!⭐ follow C'est La Me! ⭐follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠!like the podcast on ⁠Facebook⁠!watch the podcast on ⁠YouTube⁠!get podcast ⁠⁠merch⁠⁠!check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    let go & let God

    Play Episode Listen Later May 14, 2025 29:01


    Today I'm reflecting on my season of letting go. I talk about how God has been working in my life, giving me various ways to trust Him, & how letting go of what you think you want can actually make life so much more beautiful. I also talk about my love of Catholicism & how I'm becoming more unapologetic about what I believe.Vote C'est La Me in the 2025 Nappies!⭐ follow C'est La Me! ⭐follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠!like the podcast on ⁠Facebook⁠!watch the podcast on ⁠YouTube⁠!get podcast ⁠⁠merch⁠⁠!check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    overthinking & the secret to self improvement

    Play Episode Listen Later May 7, 2025 20:46


    Today we're talking about the actual secret to self-improvement. I talk about centering my content around personal development, how overthinking impacts your growth, why self-improvement can be negatively self-centered, the cure to being self-absorbed & more. Enjoy!Vote for C'est La Me for Best Local Podcast in the 2025 Nappies now through June 1!⭐ follow C'est La Me! ⭐follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠!like the podcast on ⁠Facebook⁠!watch the podcast on ⁠YouTube⁠!get podcast ⁠⁠merch⁠⁠!check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    may monthly reset & journal with me

    Play Episode Listen Later Apr 30, 2025 30:40


    I'm back from Spring Break & ready to reset! Today we're talking about our goals & intentions to have the best May ever. I cover some financial & health-related goals, detail my intentions to trust God more & focus on the present moment, how I plan to be more open & approachable, what I'm currently obsessing over & more. Plus, I go over a really exciting announcement! Enjoy!⭐ follow C'est La Me! ⭐follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠!like the podcast on ⁠Facebook⁠!watch the podcast on ⁠YouTube⁠!get podcast ⁠⁠merch⁠⁠!check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    social hour: taylor swift re-recording theories, skinnytok & random celeb thoughts

    Play Episode Listen Later Apr 23, 2025 28:48


    This is a full-on pop culture conversation, so grab a drink and listen in! Today I'm breaking the Taylor Swift content dry spell & talking over some recent rerecording theories brought on by the new Fearless cardigan. I'm also discussing my thoughts on weight loss, body positivity, skinnytok, 2000s-era eating disorders & Ozempic. I also share my thoughts on the celebrities that should host SNL, Demi Lovato's new reband & what I actually think about Hailey/Selena and the Justin Bieber conversation.⭐ follow C'est La Me! ⭐follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠!like the podcast on ⁠Facebook⁠!watch the podcast on ⁠YouTube⁠!get podcast ⁠⁠merch⁠⁠!check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    career lessons & how to advocate for yourself with ashley rudolph

    Play Episode Listen Later Apr 16, 2025 27:04


    Today we're talking with Ashley Rudolph, a founder & performance coach who helps women succeed at work. She talks about one of her biggest lessons in her career, how to advocate for yourself, how to have presence in the workplace, crying during performance reviews, discovering the right approach to moving up in your career & much more.Ashley's SubstackAshley's LinkedIn⭐ follow C'est La Me! ⭐follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠!like the podcast on ⁠Facebook⁠!watch the podcast on ⁠YouTube⁠!get podcast ⁠⁠merch⁠⁠!check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    little joys, learning from life & the "let them" theory

    Play Episode Listen Later Apr 9, 2025 33:33


    Today's episode is a positive, Pinterest-style ramble on quotes, life, reflections, thoughts, lessons & more. I talk about the little things & their importance, the "let them" theory, how one second can make the difference between you now & your dream self, the need for rest & much more!⭐ follow C'est La Me! ⭐follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠!like the podcast on ⁠Facebook⁠!watch the podcast on ⁠YouTube⁠!get podcast ⁠⁠merch⁠⁠!check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    real talk: control, perspective & how to be optimistic when life gets tough

    Play Episode Listen Later Apr 2, 2025 30:24


    Today we're getting vulnerable & talking about the hard side of self improvement. I discuss how to approach self growth realistically, the reality of not having 100% control, adjusting your perspective, changing how others view you & how to remain optimistic when hit with setbacks & roadblocks. Enjoy!vote C'est La Me for Best Local Podcast in the 2025 Nappies!⭐ follow C'est La Me! ⭐follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠!like the podcast on ⁠Facebook⁠!watch the podcast on ⁠YouTube⁠!get podcast ⁠⁠merch⁠⁠!check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    april journal with me & monthly reset

    Play Episode Listen Later Mar 26, 2025 20:57


    We're back! In today's episode, I get back on the mic after a few weeks of being sick & give you a life update that's admittedly a little bit of a downer. But then we're looking forward & planning better times ahead for April! Join me as I journal out my intentions for the month, discuss how I want to focus on relaxation, getting into a summer mindset & build my goals for spring break.⭐ follow C'est La Me! ⭐follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠!like the podcast on ⁠Facebook⁠!watch the podcast on ⁠YouTube⁠!get podcast ⁠⁠merch⁠⁠!check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    locking in & entering my healthy girl era (spring cleaning health & wellness)

    Play Episode Listen Later Mar 12, 2025 22:51


    Today I'm talking about locking in, getting serious & entering my healthy girl era in time for summer. With spring already in the air & Lent starting, it's the perfect time to focus & double down on your goals. I talk about how I'm keeping health & fitness interesting, what I'm doing to enjoy the process & the things I've implemented this year that I've loved.vote C'est La Me for Best Local Podcast in the 2025 Nappies through April 6! https://votenappies.com/⭐ follow C'est La Me! ⭐follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠!like the podcast on ⁠Facebook⁠!watch the podcast on ⁠YouTube⁠!get podcast ⁠⁠merch⁠⁠!check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    navigating change, burnout prevention & reinvention with tarah keech

    Play Episode Listen Later Mar 5, 2025 34:12


    Today I'm sitting down with life coach Tarah Keech to talk about burnout prevention and how to find a path forward. Tarah talks about how to gain clarity when you're at a crossroads, how you can find the answer to "what's next." how to redefine success when you feel like you've failed and how to create a future you're excited about. I also go back to college with my personal examples of recalibrating and redirecting my life. I hope you enjoy this insightful episode!Tarah's links:Website - https://www.tarahkeech.com/Instagram - https://www.instagram.com/tarahkeechcoaching/Facebook - https://www.facebook.com/tarahkeechcoaching/⭐ follow C'est La Me! ⭐follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠!like the podcast on ⁠Facebook⁠!watch the podcast on ⁠YouTube⁠!get podcast ⁠⁠merch⁠⁠!check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    march monthly reset & journal with me

    Play Episode Listen Later Feb 26, 2025 27:42


    Today we're preparing our goals, intentions & calendars for March! I talk through my monthly thoughts & habits, how I want to prepare for Lent, how I want to make March more peaceful & less chaotic than February & what things I want to focus on. Enjoy!⭐ follow C'est La Me! ⭐follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠!like the podcast on ⁠Facebook⁠!watch the podcast on ⁠YouTube⁠!get podcast ⁠⁠merch⁠⁠!check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    how to get through an uncomfortable growth period (tips & encouragement)

    Play Episode Listen Later Feb 19, 2025 33:53


    Today I'm talking through the times when you're attempting to grow & your hard work & effort don't seem to be paying off. I discuss a few tips & tricks I have for those uncomfortable growth periods, how to save yourself from burnout, ways to change your perspective & encouragement that this time won't last forever.Ina Garten chocolate cake recipe - https://barefootcontessa.com/recipes/beattys-chocolate-cake⭐ follow C'est La Me! ⭐follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠!like the podcast on ⁠Facebook⁠!watch the podcast on ⁠YouTube⁠!get podcast ⁠⁠merch⁠⁠!check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    limiting beliefs, building a positive mindset & embracing affirmations with cady hakim

    Play Episode Listen Later Feb 12, 2025 25:13


    Today I have on a guest with all the tools to help you create your dream life from the inside out. In this episode, we're joined by Cady Hakim, a certified life coach & podcaster, to talk all about rejecting limiting beliefs, living in abundance & thinking positively. We talk about her favorite affirmations, hacks to build a constructive mindset & how to deal with comparison. Enjoy!Cady's linksInstagram -@happinessbycadyTikTok -@happinessbycadyWebsite -happinessbycady.comThe Happiness Hangout podcast⭐ follow C'est La Me! ⭐follow the podcast on⁠⁠Instagram⁠⁠! follow the podcast on⁠Twitter⁠!like the podcast on⁠Facebook⁠!watch the podcast on⁠YouTube⁠!get podcast⁠⁠merch⁠⁠!check out the podcast's⁠⁠website⁠⁠! follow the podcast on⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    what you want is on the other side of fear

    Play Episode Listen Later Feb 5, 2025 21:18


    Today we're talking all about fear. How do we get rid of limiting beliefs? I dive into some pop culture examples (Selena Gomez & Taylor Swift) to illustrate how we can let go of our timelines, believe we deserve better, act in spite of fear, have faith & make the decisions we know we need to make. Enjoy! Evie Magazine article - https://www.eviemagazine.com/post/10-ways-i-m-focusing-on-femininity-in-2025 ⭐  follow C'est La Me! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    february monthly reset & journal with me

    Play Episode Listen Later Jan 29, 2025 25:17


    Today we're doing a little life reset & journaling session to prepare for February! Join me as I lay out some of my goals for the month, tell about my excitement for Mardi Gras balls, give you a look into my February intentions & talk about wanting to up my femininity in 2025. ⭐ follow C'est La Me! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    taking risks, making bold decisions & building a life you're proud of with camille cook

    Play Episode Listen Later Jan 22, 2025 49:12


    Today I have Camille Cook, host of the podcast (Un)fulfilled, on the show to discuss life in your 20s. We discuss establishing a routine, taking risks, showing up for yourself, how to live authentically & bold decision making. I hope you enjoy! Camille's links Podcast - https://podcasts.apple.com/us/podcast/un-fulfilled/id1725546343 Website - https://unfulfilled-podcast.squarespace.com/ Instagram - @unfulfilled_podcast TikTok - @unfulfilled_podcast ⭐  follow C'est La Me! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    january goal-setting & monthly journal with me

    Play Episode Listen Later Jan 1, 2025 23:51


    Happy New Year! In the first episode of the year, I thought it would be helpful to write down specific goals we have for January as we head into 2025. Join me as I detail my plans for an improved budget, better health, more trust in God's plan for my life, increasing my time & attention for loved ones & balancing goal chasing with restful activities. I hope you enjoy! ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 31: reacting to my 2024 resolutions & making new ones for 2025

    Play Episode Listen Later Dec 31, 2024 15:46


    It's an end of Podmas tradition! I am pulling my 2024 resolutions to react to at the end of the year. I am also making new resolutions for the year ahead. ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 30: my 2025 ins and outs

    Play Episode Listen Later Dec 30, 2024 17:17


    Today I'm making some predictions for the year ahead. I go over a list of things that I believe will be in and out for 2025. I also list a couple of "wishful thinking" items of my own. ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 29: my favorite moments of 2024

    Play Episode Listen Later Dec 29, 2024 15:58


    Today, at then end of 2024, I'm recapping my favorite moments of the year. I was fortunate to have some really special memories come out of 2024, so I hope you enjoy this fun trip down memory lane. ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 28: my best habits of 2024

    Play Episode Listen Later Dec 28, 2024 12:34


    In today's episode, I'm breaking down the best, most impactful habits I picked up in 2024. This year was a year of change, challenging myself to improve & dedicating time to self-development & I think it shows in my habits. I hope you enjoy!⭐  follow the podcast! ⭐follow the podcast on ⁠⁠Instagram⁠⁠! follow the podcast on ⁠Twitter⁠!like the podcast on ⁠Facebook⁠!watch the podcast on ⁠YouTube⁠!get podcast ⁠⁠merch⁠⁠!check out the podcast's ⁠⁠website⁠⁠! follow the podcast on ⁠⁠Pinterest⁠⁠!⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 27: how to rebrand for 2025

    Play Episode Listen Later Dec 27, 2024 17:47


    2025, here we come! Today I'm breaking down all the steps to rebrand for the coming year. I talk about the areas of your life you should consider for a rebrand, the steps to take to put your change into effect & how to successfully map out a timeline for those changes to be implemented. Enjoy! ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 26: it's okay to relax

    Play Episode Listen Later Dec 26, 2024 9:21


    Today's episode centers around one thing in the aftermath of the holiday craziness & stress: it's okay to take a moment to relax. I discuss the importance of learning to unwind, relax & give yourself a break. I hope you enjoy! ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 25: merry christmas!

    Play Episode Listen Later Dec 25, 2024 1:55


    I hope you enjoy this quick message to say Merry Christmas! ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 24: a special q&a featuring my sisters!

    Play Episode Listen Later Dec 24, 2024 45:37


    They're back! I'm on the mic with my sisters this Christmas Eve! We answer all of your questions, including our favorite beauty products, travel plans, living together, celebrity lookalikes, 5-year plans & more. Enjoy! ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 23: tips for good body image at christmastime

    Play Episode Listen Later Dec 23, 2024 11:31


    Today's episode is full of reminders & tips for good body image around the holiday. From mindset to diet to how to celebrate in a healthy way I'm excited to give you tips that will help you fully enjoy this season & feel confident! ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 22: I got chatgpt to write a christmas movie (here's how it went)

    Play Episode Listen Later Dec 22, 2024 17:05


    This episode is far different from anything I've done on the podcast yet. In a strange turn of events, I had Chat GPT create, cast & write a trailer for a Christmas movie. The results are...very interesting & not something you want to miss. ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 21: how to have a winter glow up (inside & out)

    Play Episode Listen Later Dec 21, 2024 11:01


    Today's episode is focused on getting you into the best shape possible, both inside & out. From confidence to what you should incorporate into your diet, I am rallying all my best tips to help you look & feel amazing this winter. Enjoy! ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 20: revealing all my unpopular christmas opinions

    Play Episode Listen Later Dec 20, 2024 14:21


    Today I'm potentially getting in trouble & sharing some of my opinions on Christmas classics. From fruitcake, Elf on the Shelf & Christmas carols, I share it all. ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 19: being in your 20s is embarrassing (here's how to fix that)

    Play Episode Listen Later Dec 19, 2024 18:00


    Today's episode is a little vulnerable & hopefully really relatable. I dig into the things you encounter living life in you 20s, the ways it can be embarrassing & the things you can do to fix being embarrassed by it. This one is for anyone who feels lost & a little bit confused by their 20s. I hope you enjoy! ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 18: things no one tells you about starting a podcast

    Play Episode Listen Later Dec 18, 2024 10:46


    Today I'm going through the more surprising aspects of starting a podcast that no one tells you about. I dive into episode creation, Zoom meetings, hosting guests, uploading episodes & more. ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 17: fitness journeys, health coaching & finding balance with mads on the daily

    Play Episode Listen Later Dec 17, 2024 47:19


    Today I'm joined by health coach Mads, who runs the account Mads on the Daily. She gives advice on finding balance with work, fitness & life as a woman in her 20s, gets vulnerable about her health & fitness journey & discusses the importance of changing the narrative, finding a good routine, working on daily habits & believing in yourself. I hope you enjoy as much as I did! Mads links Instagram TikTok 1-on-1 coaching ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 16: vintage fashion, ugc content creation & english countryside life with honor's diary

    Play Episode Listen Later Dec 16, 2024 41:50


    Today I'm joined by Honor from Honor's Diary. She is a YouTuber & content creator from Britain. She talks all about UGC content creation, her love of fashion, thrift shopping, finding vintage pieces, her fondness for the British countryside & more. I hope you enjoy! Honor's links Instagram X YouTube ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 15: what I've learned 2.5 years into my career

    Play Episode Listen Later Dec 15, 2024 12:29


    Today's episode is all about career! I talk about everything I've learned almost 3 years post grad & the lessons being at work has taught me. I talk about working hard, being promoted, coworker relationships, raises, office politics, learning on the job, mentorship, professional development & more. ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 14: spilling all my recent obsessions

    Play Episode Listen Later Dec 14, 2024 21:59


    Today's episode is a fun catchup on everything I've been loving this month! From some really nice jeans and a cute sweater I've been wearing nonstop to my new favorite podcast to a newly discovered genre of YouTube videos, I have a long list of fun things I've been obsessed with recently. ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 13: a very merry swiftie storytime

    Play Episode Listen Later Dec 13, 2024 13:30


    Today I'm reading all your Swiftie stories on the podcast to celebrate Taylor Swift's birthday! From those y'all submitted to some on Reddit & X, these stories are a celebration of Taylor & her fans! ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 12: taking girly buzzfeed christmas quizzes

    Play Episode Listen Later Dec 12, 2024 17:11


    It's time for a Podmas tradition: taking BuzzFeed Christmas quizzes! This year we're getting girly as we go through some fun quizzes, so grab your favorite beverage & enjoy! ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 11: elle woods, gratitude & the power of a positive mindset

    Play Episode Listen Later Dec 11, 2024 15:58


    What, like it's hard? Today we're taking inspiration from Elle Woods to figure out how to foster a positive mindset, focus on the good while working to get better & gain perspective no matter what life throws at us. ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 10: how to embrace your soft side this winter

    Play Episode Listen Later Dec 10, 2024 19:01


    Have you ever wanted to feel more feminine, relaxed & fulfilled? This episode is for you! I'm giving you tips on becoming the ultimate feminine version of yourself this winter. From diet to hobbies to exercise, I'm telling you the best ways to unwind, relax, embrace your feminine energy & let go this winter. ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 9: "that girl" guide to thriving in the wintertime

    Play Episode Listen Later Dec 9, 2024 13:07


    Today I'm giving you all the tips to not only survive but thrive in the wintertime. I'm taking inspiration from the "that girl" aesthetic & combining all my tips on getting through the cold season in style. I hope these tips give you all the material you need to live life to the full this winter. Enjoy! ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 8: get to know me tag (podcasting like I'm a 2014 youtuber)

    Play Episode Listen Later Dec 8, 2024 19:05


    Today's episode is a fun throwback to the 2010s YouTube culture! I am diving into a 2014-era get to know me tag & answering all the questions in this Vlogmas-inspired, Zoella-type podcast episode. ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 7: my spotify wrapped reaction (& spotify for creators wrapped!)

    Play Episode Listen Later Dec 7, 2024 21:04


    It's the moment you've all been waiting for: my Spotify Wrapped reaction! Today I'm going through my Spotify Wrapped to see my top artist, favorite songs & analytics. I also react to my Spotify for Creators Wrapped, which tells my podcast stats for 2024. Hope y'all enjoy! ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 6: storytime: double internships, christmas robbers & catholic youth group gone wrong

    Play Episode Listen Later Dec 6, 2024 15:37


    Today's episode is basically me exposing myself for your entertainment, haha. It's an episode full of funny stories from my life, including trying (and failing) to take part in a young adults Catholic group, having a secret Hannah Montana internship experience & potentially aiding & abetting a robber on Christmas Eve. ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 5: how to be the leading lady of your own life (a "the holiday" case study)

    Play Episode Listen Later Dec 5, 2024 27:19


    I'm taking inspiration from one of my favorite Christmas classics "The Holiday" for this episode! I dive into how to act like a leading lady, the characteristics of empowered women, how Iris' character arc plays out throughout the movie & how to live life on your own terms. ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 4: 13 winter happies to get you through the cold season

    Play Episode Listen Later Dec 4, 2024 13:15


    Today I'm breaking down some happy things about winter to help you find the joy in the cold season. Winter can be a hard time, so I figured it was a good chance to dig out some Pinterest-y inspo and get inspired! ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 3: the ultimate Christmas gift guide (gifts for the girls under $50)

    Play Episode Listen Later Dec 3, 2024 18:24


    Today's episode is a very exciting gift guide! I handpicked cute gifts for the girls without breaking the bank. I'm excited to bring you lots of recommendations for affordable Christmas gifts your sisters, girlfriends or bffs will love! christmas gift links Stanley Cup Old Navy OG High Waisted Loose Jeans Crystal Company Burgundy Shoulder Bag Glamnetic Press On Nail Kit Summer Fridays Lip Butter Balm Aileam Silky Hair Bow Set Rare Beauty Mini Luminize and Blush Trio Anthropologie Nostalgia Perfume Angauss Red Light Mask Kendar Scott Heart Gold Huggie Earrings I'm Literally Just A Girl Sweatshirt Lady May Tallow Moisturizer The Skinny Confidential Non Toxic Candle Papier Wellness Journal Hu Kitchen Chocolate Bar Sampler Pack EverFoams Fuzzy Slippers ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 2: my december bucket list

    Play Episode Listen Later Dec 2, 2024 15:08


    In today's Podmas episode, I'm writing out my bucket list for December. I talk over the things I want to do, the events I'm looking forward to & all the activities I want to participate in. ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    podmas day 1: december monthly reset & goal setting journal with me

    Play Episode Listen Later Dec 1, 2024 19:41


    Happy December & happy Podmas! I am so excited for this series & what better way to kick it off than with a goal-setting journaling episode for the month? Join me as I go through my goals, set intentions for December & talk about everything going on this month. ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

    sydney sweeney, sabrina carpenter & women supporting women

    Play Episode Listen Later Nov 20, 2024 25:38


    Today I'm finally recording an episode I've had in my drafts for 2 years. I am talking about the concept of women supporting women, being a "girl's girl" & feminism through the lens of Sydney Sweeney's recent interview with Vanity Fair. I also talk about how Christina Aguilera surprised Sabrina Carpenter at her show & discuss the concept of women supporting each other in Hollywood. Enjoy! ⭐  follow the podcast! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠!  follow the podcast on ⁠Twitter⁠! like the podcast on ⁠Facebook⁠! watch the podcast on ⁠YouTube⁠! get podcast ⁠⁠merch⁠⁠! check out the podcast's ⁠⁠website⁠⁠!  follow the podcast on ⁠⁠Pinterest⁠⁠! ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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