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Stoking your sense of adventure and kick-starting curiosity is so important as we get older – just ask seven-time world champion surfer Layne Beachley and clinical psychologist Dr Roy Sugarman, who explain how you, too, can embrace new experiences and redefine what's possible, at any age. About the episode – brought to you by Australian Seniors, in partnership with RSPCA. Join Jean Kittson for the seventh season of DARE: The Time of Your Life (formerly Life’s Booming), called Better With Age. Too often ageing is painted as decline. In reality, Australians are living longer, healthier lives and reshaping what “older” looks like. This series flips the script and shows how ageing is not a dirty word but rather a time to be embraced, featuring interviews with extraordinary over 50s refusing to slip quietly into the background. Layne Beachley is a seven-time world champion surfer, who has been pushing the boundaries of women’s surfing since she first stepped on a phone board aged four, going on to win a record breaking six consecutive world titles. Still hitting the waves every day, Layne continues to share her story and help others as a motivational speaker and co-founder of Awake Academy. Dr Roy Sugarman is a clinical psychologist and clinical neuropsychologist who works with professional athletes, special forces and corporate leaders. He is also head neuroscientist for education technology company, Box Play and a co-founder of the global technology research company, Transhuman Inc, where he holds the patient for how we capture human emotions on data files, as well as having developed a totally non-pathological model for online mental health applications for the Department of Health Services in the state of California together with Kooth USA. Watch DARE: The Time of Your Life on YouTube Listen to DARE: The Time of Your Life on Apple Podcasts Listen to DARE: The Time of Your Life on Spotify For more information visit seniors.com.au/podcast Produced by Medium Rare Content Agency with Myrtle & Pine -- TRANSCRIPT: Jean Kittson: Hello and welcome to a new season of DARE: The Time of Your Life, formerly Life’s Booming, brought to you by Australian Seniors, in partnership with RSPCA. For more episodes, visit seniors.com.au/podcast. In this episode, we're exploring our adventurous side and being bold and taking risks and how it’s not just for your formative years. It's for now, from scaling mountains and learning to surf, to taking a grey gap year and traveling solo. More Australians over 50 are embracing new experiences and pushing their limits. Proving there is no expiry date when it comes to adventure. So, how can we overcome the, ‘I'm too old for this’ mindset to achieve the confidence to try something new? I mean, it could be something you've always wanted to do or something you did in the past and would like to take up again or something you only just thought of. Fostering our sense of adventure and kick-starting our curiosity is so important as we get older and to help us understand why it is important is Dr Roy Sugarman. Dr Roy Sugarman is a clinical psychologist and clinical neuropsychologist who works with professional athletes, special forces and corporate leaders. He is also head neuroscientist for education technology company Box Play. And joining Roy, someone who needs no introduction. Seven time world champion surfer Layne Beachley. Layne has been pushing the boundaries of women surfing since she first stepped on a phone board aged four, and she has gone on to win a record breaking six consecutive world titles. Although she has been retired from competitive surfing for almost two decades, Layne still hits the waves every day. And Layne has ventured into another career altogether, sharing her story and helping others as a motivational speaker and co-founder of Awake Academy. Welcome Layne. Layne Beachley: Thanks Jean Jean Kittson: And welcome Roy.Welcome you both. Layne Beachley: Thank you. Lovely to be here. Jean Kittson: It's so great to have you both here with us and talking about this really important topic about, you know, keeping on pushing ourselves and challenging ourselves. Layne Beachley: It was interesting when you said in the intro about, am I too old for this? I had an experience this weekend, actually, you might be able to help me out with this Roy, where I was competing for my board rider’s club and I was one of the oldest in the whole field and I did come out of the water because it wasn't as enjoyable as it normally is, competing. I did have that mentality. I'm too old for this. Now, do you put that down to the fact that it's just 'cause I'm tired or can I just Are you allowed to be too old for this? Roy Sugarman: Well, absolutely. You can choose whatever time. Were you too young for it at four years old? Layne Beachley: I knew you… Roy Sugarman: So if you weren't too young for it at four years old, you Yeah, no, keep going. But what happens is, if I look at my athletes who keep training through 60 years old that don't show signs of ageing. So you've got 90 year olds who run triathlons and do Iron Men simply because they never stopped. I mean, you look at their muscles or you look at their hearts. They’re 30 years old. Layne Beachley: Right. Roy Sugarman: So what's the mindset? Mindset becomes your biggest thing. Doing the difficult thing. Layne Beachley: Mm-hmm. Roy Sugarman: That's the correct thing to do. When you have a choice and the point is you thought you have a choice. Layne Beachley: Well, I do have a choice, and I also believe it's the recovery process and the the space that you have around it. Because at 90 years old, there's not much else really going on in your life that's gonna distract you too heavily from being able to take good care of yourself. But that starts now. We don't wait till we're 90 before we start taking care of ourselves. So I'm just thinking now that you've said. Now that I'm in my fifties and I'm still competing, I need to actually have more space for preparation and recovery to enjoy it more. Roy Sugarman: Yeah. I think there are four pillars. There's the mindset pillar, there's nutrition and movement, and recovery is your fourth pillar. Jean Kittson: Okay. Right. Say that again. Recovery is your… Roy Sugarman: So mindset's your first important part of that. Jean Kittson: Yes. And then the next one Roy Sugarman: Movement and nutrition are critical as you get older. And even the rot starts early, so when you're young as well. And that fourth pillar is recovery time. So in other words, Jean Kittson: Where you rest and put your feet up, Roy Sugarman: don't overtrain. Jean Kittson: You don't have to work on recovery, do you? Layne Beachley: You do. You have to… Roy Sugarman: Oh yes, Jean Kittson: Oh, you have to work for recovery. Roy Sugarman: Well, there's active and passive, right? Layne Beachley: Exactly. Roy Sugarman: Yeah. Layne Beachley: Yeah. Jean Kittson: Oh gosh. Now we're getting technical. Alright. Can you say what active recovery and passive is in a few words that we, people who aren't sports people will understand, please! Layne Beachley: Well, active recovery would be things like massage and acupuncture and compression therapy and ice therapy and heat therapy Jean Kittson: Ah, Layne Beachley: Yeah. That would be the active Jean Kittson: And the passive is a glass of wine. Jean Kittson: The telly on, the feet up. Right? Layne Beachley: Well, preferably coconut water. Jean Kittson: Yeah. Layne Beachley: Not something that's all anti, well, not something that's inflammatory like alcohol. Roy Sugarman: So going for a walk. Layne Beachley: going for a walk. Roy Sugarman: Going for a walk, doing some stretching, doing some yoga. Very light stuff. Just keeping going, but being active, getting out of bed at the same time, going to sleep at the same time. There's more passive recovery, doing some heart rate variability training. Jean Kittson: Look, I'm feeling too old for this, as you say, I have never sort of worked in that way in a routine or with, you know, that much care. Layne Beachley: So television doesn't provide that, does it? Jean Kittson: Television? No. I don't really watch a lot of television. I do a little, just a lot of, I don't know what I do. Running around, I run around, a headless chook, and then sit down and, you know… Layne Beachley: With a glass of wine. Jean Kittson: Yeah, with a glass of wine. So when you have that pass through your mind – I'm too old for this – this is what happens to, I think a lot of people when, as they, as they get older in later life, they think ‘well, maybe I am too old for this.’ And I don't know whether it's their mindset or other people are putting it on it. You are out surfing with younger people. Did you get that impression that other people were looking at you like that? Or was, did it come from yourself? Layne Beachley: No, it came from myself. I don't care about how people look at me and the judgements that they make, cast upon me. It's more around my opinion of myself. That's the most important. I think it also came down to how my body was feeling and the energy that I was able to put into the performance. And just the mindset is also a reflection of how I'm feeling within myself. So I've been in a moon boot for a few weeks. Yeah, not ideal preparation either. And so I'm really conscious about allowing that injury to heal, but while still being able to do what I wanna do. And that's another thing that slows us down as we get older, is the injuries and the progression of injuries, and then honoring the injury and allowing it to heal. Roy Sugarman: Yeah. And the point that changes as you get older, which is something for younger athletes as well, is you can't be outcome focused. Cause that is going to be a negative for you. But the doctor says you have to lose weight. That's your outcome. Well, reactant theory, somebody's telling you what to do. But the important part of what Layne said is that, the opposite of a competitive mindset is psychological flexibility, which means I'm going to take my eyes off the end result. I'm going to just go for process. I'm going to enjoy what I'm doing. I'm going to love what I'm doing, how well I do. These other people can beat me. They're quicker, faster, stronger, younger. Which is very sad, but their rot’s… Jean Kittson: We hate them. Roy Sugarman: Their rot has already started, you know, and you know, people say, but you're 72, are you slowing down? The answer is, I hate old people, and I'm one of them, you know, some ageist as hell. But what Layne said very important is focus on the process of enjoying what you're doing. Forget about the outcome. The outcome may be beyond you, today. Jean Kittson: Well, this is expectations, isn't it? And the expectations we have on ourselves. So for instance, if you, we've been an elite athlete, like you have, your expectations of yourself must be enormous, and then you retired. How, how did you know when it was time to retire? Layne Beachley: Well. I knew because I wasn't willing to do the work outside of the water to generate the results that I expected of myself within it. If I have this expectation to perform well and win, then that has to be measured or correlated with the training, the preparation, the nutrition. All of the things that are, that need to be invested into performing my best. And I wasn't willing to do that work anymore. I was distracted. I was looking over the fence. I was craving a life outside of surfing. Knowing that I wasn't willing to do the work, I could have easily stayed there and just qualified and made up a number of the girls on tour, but that's not who I am. I perform and I prepare to perform well. I wasn't willing to do the preparation, so it was easy to make that decision. But to that point around expectation, I'm a seven times world champion. I won six in a row, but I won five in fear and two in love. And the two love-based titles were the process driven ones and the five fear-based world titles were outcome driven. So it's too easy to get stuck. And I say that because I've proven that you can succeed in both mentalities, but one costs you a lot more than the other. Jean Kittson: Yeah. Roy Sugarman: So, and that's where you find the values shift because you have to be valid and authentic as an athlete. And what you've described is how your values shifted and you became a valid and authentic version of yourself at whatever age. Which means you can do the difficult thing that's the correct thing to do. 'cause you had a choice. Layne Beachley: Right. Roy Sugarman: And when you have a choice, you choose according to your, what's valid for you. Those are your values and that gives you the psychological flexibility – competition doesn't matter so much. Being flexible and enjoying what I'm doing and the return on investment, and what it's gonna cost is a value-based decision. Layne Beachley: Right. Roy Sugarman: So if you're gonna be happy and cross the line, as we call it, right Layne Beachley: Yes. Roy Sugarman: You cross the line from being a pro to enjoying your life. [00:10:40] Layne Beachley: Can't you do both? Roy Sugarman: If you're lucky. But you know, I really love the authenticity and validity of what Layne said: I made a values-based decision. I was going to go now for the process, I loved two of those competitions 'cause I was in it for the love. Young athletes come up loving what they do, and then money or success or extrinsic motivators get there. Intrinsically, it wasn't motivating for you. You’d mastered it. Layne Beachley: Yeah. Roy Sugarman: So that sense of mastery, the idea of getting better and better at what's important to you shifted. And that's great. That's authentic. Layne Beachley: But to that point around choice, even when you say I don't have a choice, that in itself is a choice. Roy Sugarman: Yes. I choose not to choose. Layne Beachley: Yes. Jean Kittson: That's the easy way, right? Layne Beachley: Yeah. I don't have a choice. Jean Kittson: We all, I think we're all susceptible to extrinsic Layne Beachley: motivations. Jean Kittson: Do I say that? Extrinsic? Motivation and influences. And even in our everyday lives, it's very hard to sort of chill down and be true to yourself and make the choices that you want to make. We are all, even if we haven't been athletes, most people have made enormous sacrifices in their lives for their families or their partners, or maybe they've been, maybe they've had to deal with illnesses and trauma and this. So, to get to a stage in your life where you can understand yourself better, which is what I loved about hearing about your Awake Academy and hearing podcasts about how you have done a lot of work on self-awareness And how much that has informed the way you feel about yourself. You no longer when you win a game — when you win a competition, you feel like a winner. When you lose a competition, you feel like a loser. How that's gone from your life and now you're sharing that with others. And I think that's a wonderful thing you are doing. Is that giving you a lot of satisfaction. What's that bringing you? Why did you decide to do that? Layne Beachley: Well, when you become successful, as you know, (and as you know), I mean, everyone wants to know how you do it. And if you're able to deconstruct it and present it in a relatable way that people can take something from, that’s why I do it. I'm constantly doing the work on myself to then help people see themselves in me. I'm not putting myself up as the, the beacon and the light of perfection, because I'm as imperfect as you (and you) are. But what I am doing is saying I'm imperfect, but I'm also vulnerable and authentic in that, and I wanna help you become more vulnerable and authentic within yourself. So at Awake Academy, we're really inspired to help people be their best selves to live their best life. So to live your best life, you have to know who you are first. To achieve something great in the world, you have to know who you are because once you know who you are, then you can start working towards what you want. But sometimes, especially as kids, we put what we want ahead of ourselves and we lose ourselves in that. And I did that in those fear-based world titles. I won that first one and then went, okay, to be worthy of something else, I have to be more than what I am. And I lost that sense of self. And that taught me a lot about myself. So I love sharing those stories to help people feel less alone in their struggles, less isolated, less disconnected, and that they can relate to someone that they may be able to draw some knowledge and inspiration from. Because if you are getting inspiration from me, that's not me creating the inspiration in you, that's you creating the inspiration in you. And I think we put our self worth outside of ourselves too often. Jean Kittson: I think you'll provide the tools for people to manage themselves better. Which is what you do, Roy, and you are, you do it all based on the science of how humans behave and what motivates us. Roy Sugarman: Sure. Because in many ways we have a lot of similarities and differences from animals. So biologically it's quite easy to understand, and that takes the guilt away from people. The idea that when you're a young athlete and you don't get into the team or you don't succeed, I mean, Barcelona Academy will have 600 kids at any one time. None of them will play for Barcelona, apart from what their parents think, which is ‘all of them are going to play’, you know. So this expectation thing that said the drivenness to outcome, the forgetting, that self-reflection of what is valid and authentic for you is critical to the psychological flexibility of the young athletes or young medical students or young nursing students or otherwise, they start to look at suicide. We created an app a few years ago, 2017, we launched it, Time Magazine said we saved 23,000 lives. I don’t know how they got the figure, but you know… Layne Beachley: Go with it Roy Sugarman: My colleague Amanda, she, went with it, I hid! And she got under 30, you know, 30 influences of the year, and she became CEO of our startup in Delaware and everything else. The critical thing was vulnerability. We used the app to create vulnerability that people could experience without talking. They just had a swipe left and right to express vulnerability. And if you teach, vulnerability is good, that you self-reflect because every first year medical student, nursing student is taught to self-reflect on your values, what is valid and authentic. If you failed, you failed. It's okay, but did you fail on your own terms? If you left, you left on your own terms. Right? If you're going out of the door, it must be the door that you chose to leave, you know, so the crossing the line, the self-reflection that you talk about. So critical, but what are you reflecting on? What is valid and authentic for you at the time. And that's critical to an athlete mentality or success mentality. Jean Kittson: It must be critical to older people as well who have spent a life just fulfilling other people's expectations and succeeding in their business or whatever they've done without being elite athletes. I'm just trying to bring this back to what older people might experience when they retire and then suddenly they're left with themselves and looking at themselves maybe for the first time in their lives. And how are they going to deal with, how are they going to maintain a sense of self-esteem when how they valued themselves, maybe through their work or that has gone. Roy Sugarman: same with an athlete, same with an older person. It's your sense of identity. You have an athlete's identity. It's what you've been doing from four to whenever you give up. The same with being a lawyer. You started studying at 18 and you now finished at 70, and you are one of those people who goes into work, but the youngsters don't need you. So maintaining your sense, and you mentioned a very important word at the beginning of this whole thing, you said curiosity. The opposite of avoidance of all of this catastrophe of the loss of your identity is curiosity of being caught up now. Okay, What is valid and authentic for me now that I'm no longer a lawyer or a long distance athlete? As long as you true yourself, that's where the mindset comes in. That's where awake is so important – is wake up to the idea that you are not just an athlete. You are not just a lawyer, self-reflect on what's valid and authentic for you as a person, and then begin the next phase of your life. Layne Beachley: And ideally wake up to that before you become the athlete or before you become the lawyer. Roy Sugarman: Hopefully have that mindset about what is going to be your intrinsic mastery. That whole idea of getting better and better at what's important to you is critical, not what's important to the crowds or anybody. What's important to you? Now, get better at it. So human growth starts when a 72-year-old or an 80-year-old decides they're going to do a whole new and complex thing. Create the brain cell connections and off you go. Jean Kittson: Oh, so it's never too late to start a new and complex activity or interest. Roy Sugarman: You can't afford not to because you're starting that process of God's waiting room. You know, that older people tell me and when they come in miserable with highly successful lives, you know, perhaps thinking of the only one or two things they messed up. Then we go, what are you gonna do in the next five, 10, 15, 20, 30 years? Because if you can write a book like Eddie Jaku at 101, gets published in 26 languages, have your own TED talk, ageing, novel complexity. Start, go. You know why stop. Layne Beachley: Yeah. Why do we stop? Jean Kittson: Well, this is it. Is it our negative thoughts about ourselves and our capacity? Is it physical? I mean, we don't wanna break anything, that's for sure. I mean, is it purely, what is stopping us trying new things or having adventures or… Layne Beachley: Fear. Roy Sugarman: And I wanna bounce this off Layne. We have an interesting phenomenon in our brain as we compute emotions and logic separately. And emotions are stronger. When we look at a goal, we tend to see the big picture, which is overwhelming. And there are two aspects. How desirable is this change for you and what is your perceived ability and the interventions are – how desirable, love to do it; perceived ability, it's too hard, it's too big, it's gonna be too difficult. What happened to baby steps? What happened to micro goals? So the answer is we get this ambivalence. The clash between ‘I would really love to do it but it’s gonna be too hard. I'm too old.’ But what about the desirability? Well look at the emotional drivers, not the rational ones: I'm too old. The emotional ones: ‘I'd really love to do this’ (process based, might never get there). And second of all, your perceived ability is based on age? No, it's based on smaller goals that you can achieve all the way to the big one. So if I decide I'm gonna play Wimbledon next year, at 72. You'd say you're an idiot. On the other hand, if it's process based… Layne Beachley: Can you play tennis? Roy Sugarman: Not a chance, but I'll get a coach Layne Beachley: Then I think you're crazy. Roy Sugarman: I'll get a coach, I'll go every day and whatever else. Layne Beachley: Yeah. Roy Sugarman: And by the end of the year I'll be playing at a club maybe. Layne Beachley: Mm-hmm. Roy Sugarman: I'll be playing with other people and beating them, and I'll be loving tennis. I'm never getting to Wimbledon, but the process is gonna be great. Layne Beachley: Process will be the same too. Roy Sugarman: The goal's irrelevant, the process. Layne Beachley: But if we get ahead of ourselves. And I'd actually love to ask you a question about this. So, when we set these goals for ourselves, sometimes they can be more audacious than others. So perhaps we set ourselves a big goal, such as becoming a world champion at something. And there I think there's two trains of, there's two modes of motivation. There's of course the extrinsic and the intrinsic motivation. The extrinsic motivation can be a force of fear to a degree. Roy Sugarman: Yes. Layne Beachley: Right. So if I think about athletes who have a fear of failure versus athletes that have a fear of success, the outcome in my mentality, and you are the trained psychologist here, so you might be able to help me here, understand this even better. The outcome, the associated outcome of success is so scary that they end up sabotaging themselves. I had a fear of success. Fortunately, what you fear, you attract. Roy Sugarman: Yes. Layne Beachley: So I was, but I became aware of it so it no longer governed my behaviours versus the fear of failure, which gives us reason to just stop. Roy Sugarman: Yes. Layne Beachley: Because we've convinced ourselves over and over and over again that we're never gonna make it. So is the lesson here for anyone at any age when they hit that point of tension? That they become curious in that moment. And so what's the best question that they can ask themselves to step forward? Roy Sugarman: Why not me? The problem is we all have some kind of an image of ourselves and Scott Peltin from Tignum and I had this discussion for years in Arizona. We all have an image of ourselves. And to succeed, we have to exceed that image. We have to go past the image. As we do that, we become anxious. And elite athletes, as you’ll know, waiting for the right wave, you know, counting all of those, everybody catching their waves, you know, waiting and going through that first heat. Then you've got the second heat. You know, you're so close to success, the fear. The idea is the first question is, why not me? Because other people do it, and other people might always be more talented, quicker, whatever. But you have to exceed your own image to succeed. And every time you do that, every time you challenge yourself, you need to be curious about how anxious you're gonna be. 'Cause every change and every growth comes with anxiety. That's where you go for what's valid. I'm going to be curious just about how anxious this makes me. Then live with it and see. That means psychological flexibility, staying in the moment, being curious about the moment and not worrying about the outcome anymore. Jean Kittson: Not worrying, being vulnerable, taking a chance, you know, dispel fear as well. Roy Sugarman: Fear is natural, the fear of success, that fear of exceeding your image. The fear of most of the athletes I've trained will never win a gold medal. Not even come close to a medal at the Olympics and have been four times and loved every second of it. Even the cardboard beds! Whatever, whatever it is, why not me? If you want to change careers, if you want to become this, you wanna do that. We have the children headed for HSC and we say, well. So you don't get a great HSC. You can get into any course, you want to just go and do another degree and do well at it. Jean Kittson: Exactly. Roy Sugarman: Do something you enjoy and love. So the critical thing is you get older. There is no point going to a bootcamp that you're going to hate, where some young blonde, spray tan person with who counts your reps and and has a mobile phone available to prompt them with AI as to what you should be doing. They should be watching you very carefully. Do you love the exercise? Do you love what you're gonna do? Because if you love it, you're probably good at it. And if you're good at it, you probably love it. So now that you've finished your career, now that you've finished your whatever, and you crossed the line, why not you? The answer is be curious as to what this is going to demand from you. Do the difficult thing that's the right thing to do because you have a choice. The easy thing: not gonna work. Jean Kittson: What would you say to people whose family may say, ‘you shouldn't do this, Mum!’ Or ‘you shouldn't do this Dad,’ or ‘you are too old for this.’ What would you say to people who have external pressures about helping, about trying something new? Layne Beachley: Why not me? Jean Kittson: Yes, same. Layne Beachley: I have plenty of people in my family and friends circle that say that to me. Roy Sugarman: You should be slowing down. Layne Beachley: Yeah, of course. Jean Kittson: What do you mean? Layne Beachley: Well, you're too old for this, or you shouldn't be doing that. Roy Sugarman: Or you should slow down. You should slow down. The reason is they're scared for you. Layne Beachley: Yeah. Roy Sugarman: So they're trying to stop you doing what would make you happy, which is to be curious and take risks. Layne Beachley: Yeah. They're projecting their fears onto you. They're trying to protect themselves, not you. Jean Kittson: Well of course they don't wanna be a carer of someone. You know, in a wheelchair, if you jumped out of a plane or… No. Jump out of a plane. I know it sounds, you know, I wouldn't do it, but people love it. Layne Beachley: I love it. It's great fun. Roy Sugarman: If it was burning, I'd jump, but… Jean Kittson: Yeah! Roy Sugarman: But think you've gotta be positive. Layne was in a boot for quite a while. That means she could float better. You know, you could float if you came off the board I on that board Layne Beachley: I never surfed in a boot! Never swam in it either. Roy Sugarman: A flotation device. Layne Beachley: Yeah, don't need a flotation device! Roy Sugarman: So yeah, just think of fear and human fear and what it might be based on. And that self-reflection is, ‘what am I scared of? What am I afraid of? What have I got to lose?’ As you get older and older, you might feel that you have a lot to lose, that you are more vulnerable. But that's not true. Layne Beachley: Why isn't it true? Roy Sugarman: Why are you more vulnerable? You're more vulnerable to risk taking because of expectations of what people do because of ageism, because ‘old people don't do that’. Roy Sugarman: But, you know, the thing is about getting old and not doing things is, the excuses are like, ‘why don't we ride a bicycle?’ Well, I don't have a bicycle. Layne Beachley: Yeah. Roy Sugarman: Or I'm scared I might fall off or whatever else. So the critical reason is ‘why not me, is this valid and authentic for me?’ Because that will bolster your being older and ageing so-called gracefully. Yes, you are running against biology, you're running against everything. But the most critical thing is your mindset of what is authentic and valid for you, not for the next 72-year-old. Because by that nature I should not be, you know, running to Bondi 8kms there and back up hill, which I hate, but my dog loves it. So yeah. Jean Kittson: Well, keeping curiosity and challenges in your life is so important because we're always learning and otherwise, as you said, we're just waiting. What are we waiting for: the end. But when you said about fear, that is really important because it translates to so many different aspects of the lives of people as they get older, including, I always hear, you know, the family saying ‘oh, my mum doesn't want any help around the house, and, and I know she needs help.’ But that comes from fear too, that it's a thin edge of the wedge. If you let someone come in and help you with the washing up, it means that you're not coping and then, then your family will put you in a home. That's the outcome. You know, that's a big fear that you will lose your autonomy. But in this way, it sounds like to maintain your autonomy and your independence and maintain your confidence, it's important to have challenges and challenge yourself and make your own decisions. Layne Beachley: And being realistic about what those challenges are. Jean Kittson: Yes, Roy Sugarman: Because avoidance, the opposite of curiosity is avoidance. And avoidance is staying safe. But staying safe means learning nothing. We learn nothing from success. You learn from the times you fall off the board. Layne Beachley: I learned a little bit about success, from success. Roy Sugarman: I've never had any, so how would I know? Layne Beachley: Wow, rubbish. It's funny that you know that you say you learn nothing from success. I learned a lot from success, but learning how to lose taught me how to win. Roy Sugarman: Yes, Layne Beachley: And it's those failures that we fear as we get older because of a variety of different reasons. Yet if we maintain our sense of curiosity in those moments, then we get to ask ourselves, is it valid and is it authentic to me? So when I came outta the water last weekend, having failed, in my eyes, because I did not perform the way I wanted to perform, I was able to detach from that and just ask myself, is this still a valid and authentic place that I wanna be? Is this still a valuable and authentic environment that I wanna subject myself to? Jean Kittson: Yeah. Do you want to feel like you failed? Layne Beachley: Well, no, it's not about feeling like, is it still, do I keep competing, right? Jean Kittson: Yes. Layne Beachley: Yeah. Because failure is the stepping stone to success. Failure is the necessary part because understanding how you adapt and approach failure enables you to embrace success. But if we don't take the failures in our stride, then we stop trying and we stop putting ourselves, we stop it. We stop taking risks. Roy Sugarman: And being realistic is testing that. Layne Beachley: Yes. Yeah. Roy Sugarman: That curiosity is, I'm going to test and see if my daughter's right and I shouldn't be doing that. You know, I'm gonna test those limits, which is again, Scott Peltin's view of exceeding your own image is important. It comes with anxiety; living with that is the curiosity. Are we going to test those limits and see, because we don't know what we don't know. And if we do know, or you know, Lang’s dictum or whoever it was: if you don’t know you don't know, you think you do know. And if you don't know you do know, you think you don't! Layne Beachley: Yeah. Roy Sugarman: So test it and find out what you know about yourself, which [00:31:00] is that critical self-evaluation again. And then ask, ‘well, why not me? I'm going to test that.’ Layne Beachley: Jean, is there something that you are wanting to do that you're fearful of stepping into? Jean Kittson: Everything probably. Well there's something I've always wanted to do, and then I always swore I'd do it by the time I was 40 and then I didn't, and now I'm 70, and now I think it's probably too late. But I've always, but it may not be. I've always wanted to sculpt. I love doing things with my hands Layne Beachley: As in clay, sculpting? Jean Kittson: As in I think I would probably start with Clay and then move on to sort of ten storey bronzes. I dunno, I'd start small. Layne Beachley: Why do you think it's too late? Jean Kittson: I feel like I have lost capacity in like physical Layne Beachley: Oh, Jean Kittson: I feel like it's a physical thing, not a mental thing. I know what I would sculpt Layne Beachley: Right. Jean Kittson: I know what I would do, but I can, I feel like I couldn't do it physically and that's sad, because I… sculpture moves me when I see sculpture, I'm moved. But then it might be like, I do it and then I don't, I don't get moved except to tears. What a mess. You know? I suppose I'm scared of failing too. Layne Beachley: Ah, so Roy Sugarman: Well let's turn that around and say sculpting is going to strengthen your hands. Jean Kittson: Well, that would be good. I'm getting a little bit of arthritis. Roy Sugarman: Good. So you need to use your hands. Movement is really good for arthritis and clay, and then work your way to Italian marble and really terrorise yourself. Jean Kittson: Yes, just be a Michelangelo. That would be amazing. Layne Beachley: So as a psychologist, if Jean was sitting opposite you in your room, and she's telling you this story… Roy Sugarman: She has an image of the strength of her hands she hasn't tested, she hasn't been curious about testing her hands. I would get you to test the strength of your hands and to increase the strength of your hands and your range of movement, and deal with the arthritis and strengthen everything, and then get busy with clay. Why not? Layne Beachley: Because the first thing that I think about, yeah, it's all about me, is that I wanted to build the strength in my body again because menopause stripped me of my strength and I surrendered to menopause and just went, oh, that's my deal. Done. And then I thought, I wanna get strong. I need to go back to the gym. And going back to the gym terrified me because I didn't know what to do. Jean Kittson: Yes. Layne Beachley: I've always had a personal trainer. Jean Kittson: Yeah. Layne Beachley: So I rang a friend and said, I need a personal trainer. And then, I was afraid to fail in front of my personal trainer, but I was also afraid to feel weak, but I thought to feel strong, I have to embrace the fact that I am weaker right now, but if I keep doing the thing and showing up and building my capacity, then I will become stronger over time. Jean Kittson: Yeah. Layne Beachley: Same thing with your hands. Jean Kittson: Not look at the big picture. Yes. Because that's the other thing, you're afraid that what I make is not what I have in my mind. Layne Beachley: Yes. Right. But you can make it over time. Jean Kittson: Yes. Layne Beachley: But detach, as Roy said… Jean Kittson: maybe it's not important. Maybe the process is what we've been talking. Roy Sugarman: You'll find that out in the process. Jean Kittson: I'll find it out if I just do it. Just do it. Roy Sugarman: Why not you? Why not you? Jean Kittson: Yeah, why not? Layne Beachley: We're gonna ring a sculptor tomorrow. We're gonna get you booked in. Jean Kittson: Oh, I just had this, I felt like my heart just jumped into my throat! Roy Sugarman: Shows you how important it is to, to become that creative and see something growing outside of you and being able to change it. Jean Kittson: Manipulate it Roy Sugarman: Create a vision of what it should be. And you know, I mean, Michelangelo took, you know, this horrible piece of marble that somebody threw out and he saw David in it. Jean Kittson: Well, thank you so much for that encouragement. alright. I think I'll do it. I'll report back. Yeah. Layne Beachley: Please do. We'd love to, I wanna see the sculpture. Because if you think about the audience that's listening, they're probably saying, well, you know, it's all right for those two. You know, they've gone on and achieved greatness. Yeah. What about people who have predominantly lived a stagnant life or haven't really achieved anything that they consider to be big or audacious or great? Jean Kittson: I would say, first of all, I'll just challenge you on the word stagnant because most people live lives that have a whole lot going on. Layne Beachley: Yes, that's true Jean Kittson: All the time. Layne Beachley: Thank you. Jean Kittson: And dealing with lots of stuff. Layne Beachley: No such thing as stagnant. Jean Kittson: Yeah. Layne Beachley: No, not if you're still alive. You're not, you're not being stagnant. Jean Kittson: But it's a really good word because people encourage you to stagnation as you get older. Yes. They'll give you all these facts about what you can't do any longer or you shouldn't, and your bones and your brain and your reactions. So you're constantly getting this negative thing about ageing. You're not actually getting a lot of positive things, you know, facts where you are, you know, Roy, you've got all the facts and evidence. All the evidence seems to be, we should embrace ageing and just, you know, behave our age and sit down and be conversational and put your feet up and wear a dressing gown and listen to marching bands or something. You know, like… Roy Sugarman: I have three things to say to that - poo poo poo. Layne Beachley: Okay. Roy Sugarman: You know, heaven for forbid. Because yeah, the stereotyping and everybody's different. Everybody's life is different. Some people come to me at the end of their working careers and say, I don't believe I've achieved anything, and everything else, and everything else. So the issue’s across the lifespan – and the rot starts early – is to decide, especially you mentioned earlier, athletes or any human being, decide what's important to you. Self-reflect. It can change from minute to minute, hour to hour in a day, but if you're not being authentic and valid with yourself, you're gonna land up in the psychologist rooms, anxious or miserable. The first question I ask them is, ‘what's valid and authentic?’ Because when you get miserable after a life of maybe not doing much, what are you really saying is that what happened throughout your life wasn't valid for you, it wasn't authentic for you, and now you are old and you are Kentucky Fried Chicken Kernel Saunders at 65, and you are gonna make chicken. Well, Mrs. Fields’s husband has walked out the door and she's gonna make cookies. $400 million worth of cookies, you know? So the whole idea is if you are in that stasis, let's call it stasis, rather than… Layne Beachley: Yeah. I love that, statis Jean Kittson: Yes. Stasis. Roy Sugarman: Nice word from stagnation. Yes. And if you're not as spritely, bounding around beautifully being spritely, then think about the fact that it's never too late to go and look at what is valid and authentic and what isn't. Then have the courage to commit yourself to a committed life from that moment on. Give you a quick example, and have a client who is a great scientist. He was nominated for Nobel Prizes. God knows what, 84 years old decided it was time to die because all he wanted to do was play the violin [00:38:00] and he was good at it. So we found this bus in Israel that travels around to schools, introducing kids to classical music, the whole orchestra of old people like him. He spent the last nine years of his life doing that, playing to kids and nevermind his organic chemistry. It was never valid and authentic for him. Layne Beachley: What chemistry? Roy Sugarman: No, his whole life wasn't valid and authentic, but the violin or photography or people [in their] 70s start painting and yes, actually paint beautifully. So why not? Layne Beachley: I feel that the beauty in this conversation is inspiring people to embrace the challenge of embracing their passion and connecting with what that is. Then giving themselves permission to explore that. Without the expectation to be the best in it or to be great at it. And perhaps, you know, in childhood and trauma is trauma, pain is pain. We've all experienced moments within our childhood that are still playing out to this day. And if we can start to learn to tap into what those stories are, and there's about seven or eight of them that we keep coming back to, then we can start to disengage from them and detach from them and start to write a different story. But if we're allowing old behavioural patterns from childhood to dictate who we are today as an adult, then we are missing out the chance, we are delaying the opportunity to embrace those passions. And the number one regret of the dying is I wish I had the courage to live a life that I love. Roy Sugarman: And that means embracing a narrative that is your narrative. Not your kids, your family, whatever. You tell your own story and you make that story go where you want. It's your narrative, it's your story. And if the story of your last 50 years wasn't good enough, tell another story. Layne Beachley: Yes. Roy Sugarman: And that storytelling of the beginning and the middle and the end is yours to decide. So the courage and curiosity and exceeding the image that is the old story, why not? This is living. Jean Kittson: I feel that if you don't sort of confront your fears, either physical or emotional, psychological or spiritual, existential. If you don't confront them, then you're going to live a fearful life, and that's going to really limit you. And it's probably going to impact your family too, because as you get older, you may be a grandparent and you may have great influence on your grandchildren. You might have already made all your mistakes with your children, but it's never too late to learn about yourself and how… a better way of living. Layne Beachley: Well, fears are valid too. Roy Sugarman: Yeah, fears are valid and they're acceptable and they're part of life. And there are warning signs like pain, pain and fear, all the same thing. These are warning signs, but we don't have to necessarily live our lives according to them. Just think of pain: 30% is dealt with by medication. 70% is psychosocial. So the reason psychologists deal with pain is we've got a 70% window there to help someone get away from chronic pain. 30% is medication, 70% according to [Rachel] Zoffness and other researchers. 70% is the interaction with another human being that normalises the pain and anxiety and the sadness into the here and now. Now that you have the pain, accept it. What now becomes critical? However, your value shifted. What's important to you now? That's self-reflection. Again, what is important to me, given these circumstances. Yes. You're afraid I'm not worried about that. Jean Kittson: Well, that's great to, yeah. Not worried about fear. Not to be fearful of fear. Well, fear… Roy Sugarman: We have, yes Jean Kittson: Yes Roy Sugarman: Yes. Best statement by an American president. If you're afraid of fear, you are paralyzed. You are static. Jean Kittson: The other thing, I suppose for older people, and I keep saying older people later, life probably is, you know, I could say… Layne Beachley: Mature? Can you say that? Jean Kittson: Mature people. Layne Beachley: Yeah. What is the term? Jean Kittson: Well, some of us are mature! I like these… Those of us in later life maybe, rather than older because we don't feel it, is how to maintain a sense of purpose. And I know you speak about purpose being, I think I heard you, but please tell me it's values and people with the same values in your life. Roy Sugarman: That use mastery, like mindedness and growth. Jean Kittson: And growth. And that gives you purpose. Roy Sugarman: Yes. That's the model for the state of California, which is the thing we defend most, is the idea that what we do makes a difference. If we embark on actions that have no outcome for us at all, and we don't enjoy the process, then mastery disappears and a sense of autonomy disappears. So you can define purpose as this progressive realisation of ‘what I do makes a difference surrounded by people who have the same values as me.’ But the guiding, what is this autonomy? It's around the things that matter to me. So that defines your purpose, right. Layne Beachley: So values mastery Roy Sugarman: Like-mindedness, like-mindedness, you need people around you. You need your squad who think the same way, need your dreams as you do dreams. You need your team, your squad, you know? Layne Beachley: And it was course growth. Growth, of course. Roy Sugarman: Yes. Mastery getting better and better at what matters to you, Layne Beachley: Right? But if what matters to you is being comfortable, how do you grow in that state? Roy Sugarman: Well, you get really good at being comfortable, Layne Beachley: But if being comfortable is eating food that's not great and sitting on the couch and binge-watching television until like… People give up on life, as they get older. Roy Sugarman: They do the easy things. They do the easy that are the wrong things to do because they don't understand they have a choice, Layne Beachley: Right Roy Sugarman: When we get people who are miserable, depressed, whatever, we have to then motivate them. In other words, as you said, inspire some drive in them. But what it is is emotional. So we work on emotional drivers for someone like that. They have to find, you know, the why and then they can get the how. But it's not something we give them. We are just visiting people's lives. When they change, it is on their own terms. So we help them tell a story, and in that story, they become the hero who gets off the couch, who stops eating for the most part. They have to find that purpose driven by values. So we help them with values. We help them to make the argument. I can't make the argument for them. I'm just visiting people's lives. Layne Beachley: You're just providing the framework. Roy Sugarman: Yep. I paint a frame and they do the artwork themselves. Layne Beachley: They do the art. Jean Kittson: So can you actually, I was, because I was going to ask you, what would you say to people to help motivate them who are thinking of trying a new venture or adventure? The trying to challenge themselves. What would you say to people who were overcome with: I can't do this. What would each of you say? Layne Beachley: I'd like to hear the psychologist for this first. Roy Sugarman: So think of the big picture. I take them out of the big picture immediately, because if you're getting older, the big picture is not a good one. If you're going to look at it because you all go out the same way. Okay. So the whole idea is don't look at the big picture. When you're young. You can look at big pictures 'cause it seems endless. As you get older. You need to look at smaller and smaller bites of pictures, which will still get you. To the big picture. But if you look at the big picture, your own emotional sense of being overwhelmed comes in quickly. I want this, but it's too hard. Technically, ambivalence. So when they're sitting in my room, obviously they're not happy. When they are happy, well, I don't see them. I leave them alone. Layne Beachley: They leave you alone. Roy Sugarman: Yeah. But obviously, people come when what's happening in their life is not valid for them. And then we have that discussion of, ‘okay, what's gonna be important for you now?’ But don't look at the big picture. It's overwhelming and that sense of self-efficacy, that what I do makes a difference – Bandura 1952, whatever it was – that feeling of loss of control, of loss of self-efficacy is the scary thing that we have to address. Because then you're not living life according to values; other people's values are driving you and it's not working. Layne Beachley: And if you've lived your whole life according to other people's values, because you're conforming to fit in to belong, which is what our biggest driving force is with every one of us. We wanna belong. We wanna feel safe. If you don't feel safe, then you're gonna continuously find ways to manufacture or create that environment for yourself. Jean Kittson: Safety. Layne Beachley: Safety. Jean Kittson: Yeah. Which might be closing the door. Layne Beachley: It might, I mean, it could be Jean Kittson: Isolating yourself sometimes Layne Beachley: Yes. And sometimes we all need to Roy Sugarman: It’s avoidance. Layne Beachley: Yeah. It's avoidance. Yeah. Unless you're an introvert. Roy Sugarman: Which is good avoidance. Layne Beachley: But, I mean, everything comes at a cost, right? Every action has an equal and opposite reaction. And I look at, for example, my professional surfing career as when I reflect on those world title campaigns, the cost of doing, of winning world titles with an outcome focused mentality was significant. To the point now I'm in my fifties in constant pain management because I didn't listen. The body whispers before it screams, and my body was screaming and I still wasn't tuning in because I had this ‘must win at all cost’ mentality. And that's what cost us our joy, our connection, our sense of belonging, our sense of self, our health, our wellbeing. I compromised, I sacrificed it because the outcome was more important to me than my health and wellbeing. My ability to actually achieve the goal was put second. So to this, so to Roy's point about being really clear around who you are and getting outta the outcome driven mentality and just asking yourself what's valuable to me, that's the gold right there. Roy Sugarman: And when you look at that big picture that I mentioned earlier, and what you've just said is so critical with every elite person and every ordinary person, when you look at the big picture, what you're seeing is the sacrifices you would have to make. Layne Beachley: Yes. Roy Sugarman: And that can be really daunting Layne Beachley: Overwhelming Roy Sugarman: And that's where your negative emotions come in and you go, that's gonna be too hard. And that's where meaning and values and emotional drivers come in. Because if I'm going to sacrifice, if I'm going to give up things. I love for something I love more, I better be clear on why I'm doing it. Jean Kittson: It's really never too late. I mean, that's the point. There's no, what I'm getting from both of you with the science and the experience, there's no expiry date on pushing ourselves, challenging ourselves. And certainly it'll give us an expiry date if we don't maintain our curiosity and if we don't go out there and, and be true to ourselves. So I feel like we've just had the most amazing therapy session. I’ve really valued your experience and your expertise, both of you. And thank you for talking, speaking with us all today. Is there anything else you would like to say to add to this, something for the listeners… Is there anything that you would like to say? Layne Beachley: One last thing I'd like to say, one last piece of advice would be don't let the old person creep in. Jean Kittson: Yes. That's such a great expression. I love that expression. Roy Sugarman: I saw a video of a 95-year-old choreographer from New York. She said, if you give old age an inch, it takes all of you. And then they said to her, when you're gonna retire, she says, when it's a non-shockable rhythm. Jean Kittson: That's fantastic. That's really fantastic. Roy Sugarman: So thank you so much for having me. Certainly. And Jean Kittson: Thank you. Layne Beachley: Thank you Roy Roy Sugarman: Fantastic to have you, Layne. Jean Kittson: Thank you Dr. Roy Sugarman, and thank you Layne Beachley. Layne Beachley: Thank you, Jane Kittson. Jean Kittson: Thank you to this week's guests, Layne Beachley and Dr Roy Sugarman. You've been listening to DARE: The time of your life, brought to you by Australian seniors. Please leave a review and share this show with someone you know. Visit seniors.com.au/podcast for more episodes. May your life be DARING. I'm Jean Kittson.See omnystudio.com/listener for privacy information.

“Intrinsically, there is nothing wrong with using Chinese CDMOs. But because of geopolitical issues, some large pharma want to have redundancy of that supply chain in the US.”Dr. Reza Oliyai, President and CEO of Oliyai Consulting Corporation, spent 28 years at Gilead Sciences rising from research scientist to SVP overseeing 1,700 people across seven sites and multiple modalities including biologics, ADCs, small molecules, and sterile manufacturing.In this PharmaSource podcast episode, Reza shares his framework for helping biotechs de-risk their external manufacturing strategy, navigate geopolitical supply chain challenges, and make phase-appropriate decisions that balance speed with resource constraints.Read the full article

Professor David Livingstone Smith wrote the book on dehumanization, but he left abortion almost completely out of the discussion. Why is that? Is abortion the one context in all of human history in which it is morally legitimate to dehumanize and destroy a group of demonstrably human beings? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abort73.substack.com

Portfolio Sale Teaser⁠ - ⁠⁠We're pleased to present an IOS portfolio totaling +/- 273,427 SF across 33.88 acres. Currently 95.94% leased, this offering provides passive income with significant rental upside. The portfolio has a weighted average lease term of 3+ years and features a diverse tenant base across multiple industrial uses.Key Highlights:Tenants: 11 Portfolio Size: 273,427 SF across 10 sitesLand Area: 33.88 acres Markets: Dallas-Fort Worth, San Antonio, Oklahoma City Offers Due By: Mid JulyIf you're interested in learning more, please register to our portal ⁠here⁠. Once you have registered, Isabella will be notified to then grant you access to sign the NDA and access the full OM. Links to Articles Mentioned:https://therealdeal.com/texas/dallas/2025/06/26/scott-everetts-s2-capital-faces-apartment-foreclosure/https://www.bloomberg.com/news/articles/2025-06-27/us-consumer-spending-drops-for-first-time-since-start-of-year

On this short episode of the HVAC Know It All Podcast, Gary talks to us about A3 refrigerant parts and why they need to be intrinically safe and can't be any part off the truck. Check out Jobber for a 2 week free trial. getjobber.com/hvacknowitall

When people think about the legacies they leave behind for their families and communities after they pass away, many don't think beyond financial wealth. Intrinsically, we know that a legacy should be so much more. Today's guests specialize in finding the multidimensionality in legacy. Brandon Hatton is the president and CIO of Conscious Wealth®, an investment advisory firm rooted in the belief that money, when channeled correctly, can allow people to focus on what matters: a life of growth and fulfillment. Rehan Choudhry is the founder and CEO of Chptr, a digital platform that blends storytelling and multimedia to preserve memories in order to help communities commemorate milestones and honor loved ones. They discuss the human need to be remembered and the role of storytelling in connecting families and communities. This conversation unpacks profound questions about what essence of a person we can reliably hold onto when they pass on and how to go about capturing this in a world where people take for granted that we have more time.In this episode, Brandon and Rehan talk about:Why it's important to think about a legacy beyond finance and how we have lost sight of what's most important [03:20]What legacy means to them and how they reframe it for others to be more fulfilling [05:55]The legacy of affecting people's lives through your perspectives, character, actions, and purpose [07:37]Their methodologies for capturing someone's multidimensional legacy [12:16]What essence or truth of a person we can reliably hold onto when they pass on and grappling with what to forget or overlook [25:19]Their clients' understanding of why they come to them and the deeper reason that they really come to them [30:37]The cultural shifts that have led to a loss of generational storytelling, and how Brandon and Rehan are committed to reconnecting families to this practice [38:19]Pushing the envelope in their respective industries and leading the change to redefine what legacy means [42:18]Finding inspiration in the gray areas of life and letting go of the need to find an absolute Truth in the search for legacy [48:13]Resources:Conscious Wealth book by Brandon Hatton Conscious Wealth Conversations card gameDownload your free copy of the Conscious Wealth card game Nexus GlobalSubscribe and Review Poetry of ImpactWant to stay up-to-date on the latest episodes? Subscribe on iTunes, Spotify, or your favorite podcast player and you'll be the first to know when new episodes drop.Help us craft a memorable and meaningful experience! Click here to leave a review.

Alexei and Talal welcome the wonderfully talented Sami Abu Wardeh to discuss life as a Palestinian comedian, how the comedy industry reacted to genocide and how many megaphones a leftist politician needs to make a good point. Buy us a coffee! Become a Patron to support the show and get access to live episodes of The Alexei Sayle Podcast and more - patreon.com/AlexeiSaylePodcast Send your fan art, thoughts and questions to alexeisaylepodcast@gmail.com Please consider leaving us a review on Apple Podcasts or wherever you get your podcasts. Subscribe to Alexei's YouTube channel here and join him for his Bike Rides. The Alexei Sayle Podcast is produced and edited by Talal Karkouti Music by Tarboosh Records Photograph from the Andy Hollingworth Archive  

Join Phil Kitromilides & Sid Lowe in Spain for this week's TSFP, discussing Matchday 22 in LALIGA. For weekly Q&A and Bonus Pods, our latest series Regional Rankings, the TSFP Newsletter and lots more, join us at patreon.com/tsfp! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What in the world is intrinsically good — good in itself even if it has no other effects? Over the millennia, people have offered many answers: joy, justice, equality, accomplishment, loving god, wisdom, and plenty more.The question is a classic that makes for great dorm-room philosophy discussion. But it's hardly just of academic interest. The issue of what (if anything) is intrinsically valuable bears on every action we take, whether we're looking to improve our own lives, or to help others. The wrong answer might lead us to the wrong project and render our efforts to improve the world entirely ineffective.Today's guest, Sharon Hewitt Rawlette — philosopher and author of The Feeling of Value: Moral Realism Grounded in Phenomenal Consciousness — wants to resuscitate an answer to this question that is as old as philosophy itself.Rebroadcast: this episode was originally released in September 2022.Links to learn more, highlights, and full transcript.That idea, in a nutshell, is that there is only one thing of true intrinsic value: positive feelings and sensations. And similarly, there is only one thing that is intrinsically of negative value: suffering, pain, and other unpleasant sensations.Lots of other things are valuable too: friendship, fairness, loyalty, integrity, wealth, patience, houses, and so on. But they are only instrumentally valuable — that is to say, they're valuable as means to the end of ensuring that all conscious beings experience more pleasure and other positive sensations, and less suffering.As Sharon notes, from Athens in 400 BC to Britain in 1850, the idea that only subjective experiences can be good or bad in themselves — a position known as ‘philosophical hedonism' — has been one of the most enduringly popular ideas in ethics.And few will be taken aback by the notion that, all else equal, more pleasure is good and less suffering is bad. But can they really be the only intrinsically valuable things?Over the 20th century, philosophical hedonism became increasingly controversial in the face of some seemingly very counterintuitive implications. For this reason the famous philosopher of mind Thomas Nagel called The Feeling of Value “a radical and important philosophical contribution.”So what convinces Sharon that philosophical hedonism deserves another go? In today's interview with host Rob Wiblin, Sharon explains the case for a theory of value grounded in subjective experiences, and why she believes these counterarguments are misguided. A philosophical hedonist shouldn't get in an experience machine, nor override an individual's autonomy, except in situations so different from the classic thought experiments that it no longer seems strange they would do so.Chapters:Cold open (00:00:00)Rob's intro (00:00:41)The interview begins (00:04:27)Metaethics (00:05:58)Anti-realism (00:12:21)Sharon's theory of moral realism (00:17:59)The history of hedonism (00:24:53)Intrinsic value vs instrumental value (00:30:31)Egoistic hedonism (00:38:12)Single axis of value (00:44:01)Key objections to Sharon's brand of hedonism (00:58:00)The experience machine (01:07:50)Robot spouses (01:24:11)Most common misunderstanding of Sharon's view (01:28:52)How might a hedonist actually live (01:39:28)The organ transplant case (01:55:16)Counterintuitive implications of hedonistic utilitarianism (02:05:22)How could we discover moral facts? (02:19:47)Rob's outro (02:24:44)Producer: Keiran HarrisAudio mastering: Ryan KesslerTranscriptions: Katy Moore

Events in Israel today are the continuation of a perpetual war that began 22 centuries ago with the war between the Greeks and the Maccabees. Intrinsically, this is the war between human intellect and emuna, between assimilation and loyalty to Torah.

In my previous episode with Karden Rabin, co-author of The Secret Language of The Body, he told the story of adopting the persona of an a-hole and making fun of others for a laugh, until he was 19 years old. And then, he changed his entire persona. Chances are though, you don't view yourself as being a jerk. You're ok with yourself overall, but you'd like better results from your life. You'd like more happiness and peace. So do you really want to change? Or do you just want different results? I find it is an important distinction to think through to discern what you are actually striving to achieve for yourself. Sign up for a $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans Learn more about your ad choices. Visit megaphone.fm/adchoices

Voodoo Paul v Tyson Thread https://x.com/6Voodoo/status/1858191628332052512    Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg Bridges of Meaning Discord https://discord.gg/5PYpJr2r https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Estuary Hub Link https://www.estuaryhub.com/ If you want to schedule a one-on-one conversation check here. https://calendly.com/paulvanderklay/one2one There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333  If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/  All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos.  https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give

Growing up as a bi-racial kid to a dad from Mexico and a mom from the American South sounds like a plot of a sitcom. One that Gabriel Cruz has the wit, sharpness, creativity, and voice to star in. He was inspired by his marine biologist grandfather to consider a career working with animals, but the math of it all pointed him in a more creative direction. His parents did not have access to education, which meant Gabriel had to navigate the unwritten rules of academia on his own. Listen to the story of how the kid with a 2.9 GPA earned his PhD and became Assistant Professor of Media Studies in the department of Mass Communication at North Carolina Central University in Durham, NC. Dr. Cruz shares some of his research on intersectional critical race analysis of popular culture, especially superhero narratives. His work has appeared in the academic periodicals Journal of Alternative and Community Media and Howard Journal of Communications, as well as in the edited volumes such as Black Panther: Afrofuturism, Gender, Identity, and the Re-Making of Blackness. His forthcoming book Latinidad, Identity Formation, and the Mass Media Landscape: Constructing Pocho Villa addresses how mass media has engaged with the subject of Latinx identity in the United States. Oh, and he dispels 5 myths about people of color in academia. #careerpodcast #blackwomenpodcast #professor #writer #latinoeducator #firstgeneration #mediastudies #criticalracescholar #intersectionality #parasocialrelationshiptheory #salarytransparency WHERE TO FIND GABRIEL Tik Tok & Instagram https://www.tiktok.com/@gacruz_phd Instagram https://www.instagram.com/gacruz_phd/ Office Hours with Dr. C Podcast https://open.spotify.com/show/04b5hujWtCCXLDRf9ptc2c?si=d1e802e6c80a46d3 More things Dr. C https://linktr.ee/GacruzPhD

Do you have neanderthal DNA? Is your body your identity? What makes the knowledge of death possible when no one alive has experienced it first hand? How does dying feel? What are your schemas for understanding death? Is death the default, & it is life that happens occasionally? Does a cell know when it ought to die? When is an organism dead? When can we not dream? Can (certain) tissues and organs regenerate? What are the biochemical reactions a response to? What does oxygen do? Does the concept of death make control over others possible? Can we reverse death itself? What is the 'location' of a person? Do all cells come from other living cells? Or, can cells be created artificially from scratch? Is the body inferior to atman? Intrinsically, is everything conscious? Why do we see matter around if it's all one consciousness? Is Higg's boson dead? Do the cells need to divide to avoid death? Is dying like falling in deep sleep, & do we therefore die everyday? How does structure and order reproduce? What did you inherit from your mother at birth? Can dead mammoths be resurrected? &, will we have the power to create varied artificial life in the future with genome writing? SynTalk thinks about these & more questions using ideas from philosophy of science (Prof. G. Nagarjuna, IISER, Pune), theology (Swami Narasimhananda, Ramakrishna Mission Sevashrama, Kozhikode), & genomic sciences (Prof. Binay Panda, JNU, New Delhi).

Competence, relatedness and autonomy are three characteristics that help sports kids feel intrinsically motivated, said Caleb Chambliss, a licensed mental health counselor, leadership coach and athlete development specialist. With these three characteristics, young athletes are more likely to feel in control, and as a result, motivated, he said. When sports kids feel out of control, they become demotivated, apathetic and often drop out. Send podcast guest ideas: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/ Subscribe to this podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597  Visit our blog: https://www.youthsportspsychology.com/youth_sports_psychology_blog/

Shalom Aleikhem to my dear listeners! Thank you so very much for listening in and even following me on Spotify or whatever platform you like to use! I do hope you've found great blessing and wisdom in my last two episodes of my Passover series, XXIV & XXV and now it is time to bring this three-part Passover series to a conclusion! In this third and final part of my Passover series, Episode XXVI, I will be unveiling the inseparable connection between the Jewish Kiddush (Sanctification) of the bread and wine at the table at the beginning of every Shabbat and the Lord's Supper also referred to as Communion and how Communion's origins could be traced all the way to both the Kiddush AND the Passover Seder! Messiah Yeshua had blessed and sanctified (LéKâdésh לקדש – to sanctify) the Third Cup of Redemption during His Passover Seder with His Twelve. The very first Communion was done by a Jewish man and it was a Jewish Kiddush during the Jewish Passover, as described in Luke 22… [14] “…When the time came, Yeshua and the emissaries reclined at the table, [15] and He said to them, “I have really wanted so much to celebrate this Seder with you before I die! [16] For I tell you, it is certain that I will not celebrate it again until it is given its full meaning in the Kingdom of God.” [17] Then, taking a cup of wine, He made the b'rakhah and said, “Take this and share it among yourselves. [18] For I tell you that from now on, I will not drink the ‘fruit of the vine' until the Kingdom of God comes.” [19] Also, taking a piece of matzah, He made the b'rakhah, broke it, gave it to them and said, “This is My body, which is being given for you; do this in memory of Me.” [20] He did the same with the cup after the meal, saying, “This cup is the New Covenant, ratified by My blood, which is being poured out for you…” Luke (Luk) 22:14-20 CJB‬ This b'rakhah (blessing ברכה) over the wine would most likely sound something like this… “Bârükh Âta ÂDÖNAI, Eloheinu Melekh HaOlam, Boreh Prí HaGafen” ברוך אתה יהוה, אלוהינו מלך העולם, בורא פרי הגפן Blessed are YOU, ADONAI ELOHIM King of the Universe, Who creates the fruit of the vine! While the b'rakhah over the bread would most likely be very similar to this… “Bârükh Âta ÂDÖNAÍ, Eloheinu Melekh HaOlam, HaMötzee Lekhem Min HaAretz” ברוך אתה יהוה, אלוהינו מלך העולם, המוציא לחם מן הארץ Blessed Are YOU, ADONAI ELOHIM King of the Universe, who brings forth Bread from the Earth! We are beginning to see just how the Jewish Kiddush and what the Church knows as Communion are Intrinsically connected as we learn that Yeshua's Communion is essentially a micro Passover Seder and the completed work of the Jewish Kiddush that ONLY Yeshua Could accomplish! I do hope and pray that you are just as blessed listening to Episode XXVI as I've been creating this podcast for you! Shalom be upon you all and stay blessed in Messiah Yeshua! https://www.cru.org/us/en/train-and-grow/spiritual-growth/sanctification.html https://firmisrael.org/learn/holy-communion-its-purpose-origins-and-power/ --- Support this podcast: https://podcasters.spotify.com/pod/show/gadi-hyer4/support

When you think of the word productivity, what is your first thought? Today, we're diving into a fascinating discussion on productivity, but not in the way you might expect. Recently, I had a conversation with one of my clients about what it means to raise productive children and the challenges parents face in this endeavor. Whether you have one child or several, the struggle to balance keeping them active and not overwhelming them is a familiar one. In this episode, I'll share my personal experiences with my four kids and the insights I've gathered from working with numerous families. We'll discuss the importance of helping our children find their intrinsic motivation and the potential pitfalls of over-scheduling. As always, I'm eager to hear your thoughts and strategies on this topic. Let's get started! Connect with Paul Contact Paul here or schedule a time to meet with Paul here. For resources discussed in this episode, visit tammacapital.com/podcast. Follow Paul on LinkedIn, Instagram, and Facebook. And feel free to email Paul at pfenner@tammacapital.com with any feedback, questions, or ideas for future guests and topics. Resources Featured in This Episode: Dr. Tracy Dennis-Tiwary – Parents & Kids Working Together to be Better Digital Citizens Cathy Adams – Parenting With No Age Limits Ben Feller – Big Problems, Little Problems; A Father & Son Journey

(Spirit Rock Meditation Center) Awareness is not only spacious and wakeful, compassion is also an inherent component. Expressing care to address the suffering in the world is understood to be an essential part of practice. This talk explores the greater implications of this understanding especially at this critical time of global dukkha on so many levels.

(Spirit Rock Meditation Center) Awareness is not only spacious and wakeful, compassion is also an inherent component. Expressing care to address the suffering in the world is understood to be an essential part of practice. This talk explores the greater implications of this understanding especially at this critical time of global dukkha on so many levels.

(Spirit Rock Meditation Center) Awareness is not only spacious and wakeful, compassion is also an inherent component. Expressing care to address the suffering in the world is understood to be an essential part of practice. This talk explores the greater implications of this understanding especially at this critical time of global dukkha on so many levels.

Julie Rhodes loves to tell stories; God created her that way. And in the past few years He's given her a hard-earned and beautiful story to tell. With honesty and grace, Julie shares wisdom that will both enlighten and equip you. There is a God who loves you regardless of what you do for Him and Julie longs for you to know Him. She is also the author of Chronic Grace: Prayers, Saints, and Thorns That Stay.To find out more about our community or how to get involved in the Fort Worth area (Tarrant, Parker, & Johnson County locations), visit us online at www.ccbcfamily.org/women or find us on Instagram @christchapelwomen. Also, feel free to contact today's guests with any encouragement or questions: Julie Rhodes at juliekrhodes@juliekrhodes.com and Misty Denman at mistyd@christchapelbc.org.

Is Technology intrinsically good, bad or neutral? In this episode, we will go into the depths of Technology Philosophy & Ethics, what it actually is, its historical developments, the current movements of the present and what the future likely holds. What is e/acc, what is EA? What is Degrowth? We will also discuss spiritual and religious elements, in as much as they relate to Science and Technology.Navigation:Intro (01:34)What is Technology Philosophy & Ethics? (02:33)Historical Developments (04:17)The Present (23:44)Our Views (49:06)Conclusion (54:45)Our co-hosts:Bertrand Schmitt, Entrepreneur in Residence at Red River West, co-founder of App Annie / Data.ai, business angel, advisor to startups and VC funds, @bschmittNuno Goncalves Pedro, Investor, Managing Partner, Founder at Chamaeleon, @ngpedroOur show: Tech DECIPHERED brings you the Entrepreneur and Investor views on Big Tech, VC and Start-up news, opinion pieces and research. We decipher their meaning, and add inside knowledge and context. Being nerds, we also discuss the latest gadgets and pop culture news Subscribe To Our Podcast 1. Intro Bertrand Schmitt Welcome to episode 53 of Tech Deciphered. This episode will be about technology philosophy and ethics. This is a bit far from our usual topics around investment and building companies, but we felt it was an interesting moment in time, especially with the development of AI, to talk about some of this, I would say what's behind some of the reflection in tech around where we should move forward, how much we should accelerate, should we even consider a pause in some developments? Bertrand Schmitt Is technology intrinsically good, bad or neutral? We'll try to go into the depths of some of these questions. We'll also talk about e/acc, about EA, about degrowth, and we will also discuss some spiritual and religious elements in so far as to how they relate to science and technology. 2. What is Technology Philosophy & Ethics? Nuno Goncalves Pedro, Wonderful. Let's start with what is technology, philosophy, and ethics? Basically, define the philosophy of technology as a subfield of philosophy. We have a good start there. It's part of philosophy. Let's start there. Nuno Goncalves Pedro, It actually studies the nature of technology and its social effects. It has several branches. Ethics is probably the one that's been most published about recently. What are the ethics of AI, et cetera? Relations between science and technology, human-technology relations, there's been some interesting debates as well around that, in particular in countries like Japan who always seem to be at the forefront of some of the stuff that happens around virtual and digital things and actual humans. Bertrand Schmitt Are you thinking about virtual girlfriends? Nuno Goncalves Pedro, Virtual girlfriends, virtual wives. You could get married to virtual wives. Obviously, the political dimensions of technology has also been hotly debated recently. Who owns semiconductors? Who owns AI? Is AI centralised or not? Is this an arms race? Is this going to be a source of geopolitical danger? Nuno Goncalves Pedro, Obviously, there's different views around technology. There's obviously the view that technology is autonomous, but it does determine society. It's a human construct. It's co-evolutionary, so it evolves at the same time as we should, and there should be boundary conditions around it and how we evolve. Nuno Goncalves Pedro, Basically, this leads to anything between technophobes, people that hate technology, people that are technophilia, I'm not sure that would be the right word, but that have technophilia, that love technology like you and I, Bertrand, we love technology in some ways. Then there's people at the edges of this that go on different angles like technology anarchy and a bunch of other things. 3. Historical Developments Nuno Goncalves Pedro, That's basically a very broad definition of techn...

Hoppsan! Detta fullspäckade avsnitt avhandlardet uppmärksammande ”Öppna brevet från artister” gällandeAi och rättigheter och kanske också de moraliska aspekterna?Fråga: Har vi tackat ABBA tillräckligt?I vårat flöde dyker det upp folk som gör eld, och finns flygvapenmusik?”Intrinsically” är ett ord Isak lär sig, och kanske du också?Vill du förresten ha din låt uppspelad direktmed tillhörande analys.Maila oss! Musiksnacket@iwm.seVarmt välkomna!Studio, Artist, Live, Musiker, Scen, Låtskrivning, Ai, AI,Musik, Kultur, TikTok, Instagram, Facebook, Youtube, Billboard, Hip Hop, Rock, Soul, Jazz, Gospel, Pop. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

From 2016: Richard Weikart, professor of history at California State University, joins Premier Unbelievable? to talk about his new book 'The Death of Humanity'. He says the loss of belief in the value of human life is leading to disastrous consequences for society. Peter Singer is an Australian ethicist who believes we should dispense with the concept of the sanctity of human life in favour of a view of 'personhood'. Humans who are less capable of having preferences, such as babies, have less claim to be kept alive. They debate whether this view of humanity is dangerous and Susan Blackmore, atheist psychologist and philosopher also joins the conversation. • Subscribe to the Unbelievable? podcast: https://pod.link/267142101 • More shows, free eBook & newsletter: https://premierunbelievable.com • For live events: http://www.unbelievable.live • For online learning: https://www.premierunbelievable.com/training • Support us in the USA: http://www.premierinsight.org/unbelievableshow • Support us in the rest of the world: https://www.premierunbelievable.com/donate

The Talk of Fame Podcast got to have to chat with Nesha Pai who is a CPA, business owner, author, and keynote speaker with a passion for numbers and a heart for courageous business. She guides women into their power, personally and professionally. Through her own lived experiences and resources, she has helped many women (and a few men!) rediscover their passion and face the pivotal changes necessary to finally live the life of their dreams. Nesha opened her accounting firm, Pai CPA, in 2011 and made it her mission to empower women through hiring. Due to its fully remote office structure, she was able to give employment opportunities to mostly stay-at-home moms. She has great pride in owning a business that supports women and empowers business owners in their finances and finally Nesha published her book, Overcoming Ordinary Obstacles, which won the Multicultural Non-Fiction category at the American Book Fest that same year.Intrinsically empowered by her own story and inspired by the stories of others, Nesha has continued to expand her expertise and reach, leading to where she is today and is the Host of the Piece Of The Pai She is a  impactful leader and keynote speaker who guides others to step into their power, regain their trust in the process, and live the life of their dreams. FOLLOW ME:  INSTAGRAM:  Officialkyliemontigney  Talkoffamepod  Facebook:  Officialkyliemontigney  Talkoffame  Twitter:  Kyliemontigney4  ABOUT ME:  Hi, I am Kylie! I love sports, spending time with my family, traveling, and meeting people that inspire me. I love listening to other people's stories and sharing their journeys. --- Support this podcast: https://podcasters.spotify.com/pod/show/talk-offamepodcast/support

Text Hawk to 66866 to become part of "Mindful Monday." Join 10's of thousands of your fellow learning leaders and receive a carefully curated email from me each Monday morning to help you start your week off right... Full show notes at www.LearningLeader.com Twitter/IG: @RyanHawk12   https://twitter.com/RyanHawk12 Charisma: Presence, Power, and Warmth - Show up, be fully there. In that moment with the person in front of you. Flip the switch. Understand your power. And deeply care for others. Be warm, not cold. And it's important that each of these is expressed with authenticity. That's how to develop more charisma. How to develop our protocol - A simple exercise. Get a sheet of paper. On one side write “DO.” On the other side, write “DON'T.” Think of yourself at your best, what do you do? That's your protocol. And remember that the worse you feel, the more committed you need to be to your protocol It's always day one. Brian thinks of his time spent with the Navy SEALs. They work to earn their trident every single day. Today is the day. It's always the right day to earn it. It's always day 1. Arete – An ancient Greek word. We translate it into English as ‘virtue' or ‘excellence,' but it has a deeper meaning. Something closer to ‘expressing the best version of yourself moment to moment to moment.' Inter-leaving - The basic idea is simple: If you want to learn something, you're better off varying your practice rather than grooving one identical rep after another. Epictetus - One of his students took great lecture notes and captured his wisdom in a manual called the Enchiridion. The Greek word for Enchiridion is translated as “handbook,” and it's important to note that the word literally means “within” + “hand.” Intrinsic versus Extrinsic motivation – Which motivation leads to greater levels of happiness and flourishing? Why? It's why people who get to the peak of what David Brooks calls the “First Mountain” look around and wonder why they don't feel fulfilled. They got all the stuff they were told would make them happy and… they're not. Phil Stutz wrote the Foreword – Practice comprised of unusual people. “They refuse to be defined by any single accomplishment. Their Identity is based on a process of endless possibility. They don't stop creating.” Two primary obstacles getting in our way are fear and laziness. This comes from Phil Stutz... AM and PM Bookends – “Get these right and you're 80% there.” Targeted thinking - What do I want? What's needed to get that done? Consistency - "Who you are speaks so loudly I cannot hear what you say." Unshakeable confidence -- Anti-fragile confidence. You have intense trust that you have what it takes to respond. Anti-Fragility - The more life kicks you around, the better you get. Emotional stamina - The worse you feel, the more committed you are to your protocol. Protocol - Think of yourself at your best... What are you doing? Hero - An ancient Greek word for protector Get clear on your identity Sleep, meditate, work out, work, love Pilots have checklists before they fly a plane... We should use one too each day. Create your "Do" and "Don't" list Intrinsic vs Extrinsic motivation -- Deepend relationships, help in your community, focus on your eulogy virtues today... Hire a coach... We all need a coach A great coach has believable hope, they see your potential

Originally Aired Jan 07, 2021  Debra Kasowski will teach us how certain routines we focus on daily help us reveal our own golden pearls of wisdom within. Have you ever wondered why some people are okay with mediocre lives while others strive to be all they can be – they actually crave it. They strive to be better than yesterday, be happier and healthier than the day before. Debra has some wisdom you won't want to miss!   Guest Bio Debra Kasowski, the charismatic host of the thought-provoking podcast, “The Millionaire Woman Show,” is committed to enriching the leadership potential of her countless clients, essentially guiding them to go within to capitalize on their true personal power, so they can achieve the measurable success they desire in business, and in life. After graduating with distinction, having earned a Bachelor of Science in Nursing, this award winning, three-time international bestselling author, TEDx speaker, Forbes Contributing Writer, and Certified Executive Coach spent many years as a clinical manager exceling in leadership development. All this preceded founding Debra Kasowski International, a world-class training and consulting venture focused on helping aspiring business owners and solopreneurs develop the winning “success habits” that transform human potential into sustainable profits. Clearly, if you're motivated to move beyond the mediocre, inspired to forge on to the forefront with a proven plan of action, there's no doubt that the indomitable Debra Kasowski is your solution.   Social media links for Debra Kasowski: Facebook - https://www.facebook.com/DebraKasowskiInternational LinkedIn - https://www.linkedin.com/in/debra-kasowski-bscn-cec-acc-7a685212/   Twitter - https://twitter.com/DebraKasowski Website - https://www.debrakasowski.com   Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often.   We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us!   Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ Twitter:  https://www.twitter.com/drallenlycka LinkedIn:  https://www.linkedin.com/in/allenlycka YouTube:  https://www.YouTube.com/c/drallenlycka   Subscribe to the show We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device.   Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

In Medievalist Comics and the American Century (UP of Mississippi, 2016), Chris Bishop surveys the medievalist comic, its stories, characters, settings, and themes drawn from the European Middle Ages. Hal Foster's Prince Valiant emerged from an America at odds with monarchy, but still in love with King Arthur. Green Arrow remains the continuation of a long fascination with Robin Hood that has become as central to the American identity as it was to the British. The Mighty Thor reflects the legacy of Germanic migration into the United States. The rugged individualism of Conan the Barbarian owes more to the western cowboy than it does to the continental knight-errant. In the narrative of Red Sonja, we can trace a parallel history of feminism. Bishop regards these comics as not merely happenchance, but each success (Prince Valiant and The Mighty Thor) or failure (Beowulf: Dragon Slayer) as a result and an indicator of certain American preoccupations amid a larger cultural context. Intrinsically modernist paragons of pop-culture ephemera, American comics have ironically continued to engage with the European Middle Ages. Bishop illuminates some of the ways in which we use an imagined past to navigate the present and plots some possible futures as we valiantly shape a new century. In this interview Dr. Bishop talks about the uses and abuses of classical and medieval texts in popular media, the value of studying flops, and how we all might misunderstand history for our own reassurance. Dr. Chris Bishop is a honorary lecturer at the Australian National University. He has published widely on the history of late antiquity and the early Middle Ages, as well as on comic book studies. In 2012 Bishop was awarded a Kluge Fellowship at the Library of Congress for his research, which led to the publication of the book. Learn more about your ad choices. Visit podcastchoices.com/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In Medievalist Comics and the American Century (UP of Mississippi, 2016), Chris Bishop surveys the medievalist comic, its stories, characters, settings, and themes drawn from the European Middle Ages. Hal Foster's Prince Valiant emerged from an America at odds with monarchy, but still in love with King Arthur. Green Arrow remains the continuation of a long fascination with Robin Hood that has become as central to the American identity as it was to the British. The Mighty Thor reflects the legacy of Germanic migration into the United States. The rugged individualism of Conan the Barbarian owes more to the western cowboy than it does to the continental knight-errant. In the narrative of Red Sonja, we can trace a parallel history of feminism. Bishop regards these comics as not merely happenchance, but each success (Prince Valiant and The Mighty Thor) or failure (Beowulf: Dragon Slayer) as a result and an indicator of certain American preoccupations amid a larger cultural context. Intrinsically modernist paragons of pop-culture ephemera, American comics have ironically continued to engage with the European Middle Ages. Bishop illuminates some of the ways in which we use an imagined past to navigate the present and plots some possible futures as we valiantly shape a new century. In this interview Dr. Bishop talks about the uses and abuses of classical and medieval texts in popular media, the value of studying flops, and how we all might misunderstand history for our own reassurance. Dr. Chris Bishop is a honorary lecturer at the Australian National University. He has published widely on the history of late antiquity and the early Middle Ages, as well as on comic book studies. In 2012 Bishop was awarded a Kluge Fellowship at the Library of Congress for his research, which led to the publication of the book. Learn more about your ad choices. Visit podcastchoices.com/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

In Medievalist Comics and the American Century (UP of Mississippi, 2016), Chris Bishop surveys the medievalist comic, its stories, characters, settings, and themes drawn from the European Middle Ages. Hal Foster's Prince Valiant emerged from an America at odds with monarchy, but still in love with King Arthur. Green Arrow remains the continuation of a long fascination with Robin Hood that has become as central to the American identity as it was to the British. The Mighty Thor reflects the legacy of Germanic migration into the United States. The rugged individualism of Conan the Barbarian owes more to the western cowboy than it does to the continental knight-errant. In the narrative of Red Sonja, we can trace a parallel history of feminism. Bishop regards these comics as not merely happenchance, but each success (Prince Valiant and The Mighty Thor) or failure (Beowulf: Dragon Slayer) as a result and an indicator of certain American preoccupations amid a larger cultural context. Intrinsically modernist paragons of pop-culture ephemera, American comics have ironically continued to engage with the European Middle Ages. Bishop illuminates some of the ways in which we use an imagined past to navigate the present and plots some possible futures as we valiantly shape a new century. In this interview Dr. Bishop talks about the uses and abuses of classical and medieval texts in popular media, the value of studying flops, and how we all might misunderstand history for our own reassurance. Dr. Chris Bishop is a honorary lecturer at the Australian National University. He has published widely on the history of late antiquity and the early Middle Ages, as well as on comic book studies. In 2012 Bishop was awarded a Kluge Fellowship at the Library of Congress for his research, which led to the publication of the book. Learn more about your ad choices. Visit podcastchoices.com/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies

We are delighted to have Judson Laipply joining us on today's show! Judson is a legendary speaker who achieved viral stardom on YouTube with his video, The Evolution of Dance! Today, he shares the story behind his iconic video and offers us a glimpse into his fascinating journey after his video went viral. Judson has appeared on the Today Show, Ellen, Tosh. O, GMA, Oprah, and more. He is the world's first YouTube celebrity, having had the most-watched video for four years. He has been speaking professionally for over twenty years and resides in the Cleveland, Ohio area.  Bio:  Judson Laipply M.Ed, CSP is an enigma wrapped in an anomaly contained inside a quandary. Combining comedy and content, laughter and learning, energy, and engagement, Judson gives his audiences immediate joy and lasting impact. He helps audiences understand the difference between change and evolution while teaching them to embrace struggles, and ultimately evolve. He has been featured on the Today Show, Ellen, Oprah, GMA, and more. He is the world's first YouTube Celebrity and his finale “The Evolution of Dance” has over a billion impressions and was the first video ever to hit 100 million views. He's been speaking and performing for over 20 years and has been all around the globe. He is also an Ironman Triathlete, terrible singer, and reformed Kool-Aid eater.  Judson's journey Judson's journey mirrors the journey of many others who aspired to make their mark as professional speakers. What set him apart, however, was a fortunate turn of events that propelled him toward viral fame. Back in the 90s, professional speaking was still a relatively exclusive niche. Intrinsically outgoing and driven by a passion for engaging with people, Judson believed in the power of play as a tool for teaching, embracing Plato's timeless wisdom that an hour of play reveals more about a person than a lifetime of conversation. That belief drove him to seek opportunities, from working on a cruise ship as a youth coordinator to orchestrating evening events at a Colorado camp. Those experiences helped to hone his public speaking skills and expanded his horizons. Throughout his journey, Judson remained steadfast in his quest to make speaking a full-fledged career. That aspiration led him to graduate school, as he recognized that a master's degree would solidify his credibility and fortify his commitment to his chosen path. He took advice from a seasoned speaker, learning that the key to leaving an indelible mark lay in crafting memorable moments. Thus, the Evolution of Dance was born. It was a fusion of Judson's modest dancing abilities and a powerful message about change and evolution destined to become an unforgettable hallmark in his career! A Compliment from a Choreographer The success of the Evolution of Dance video allowed Judson to experience incredible opportunities, including appearing in a Weezer music video. An LA choreographer praised his dance, acknowledging his lack of formal training but appreciating the joy and emotion he conveyed through his moves. That compliment marked a significant moment in his career as an entertainer and dancer! The Birth of a Viral Video His video was uploaded to YouTube in 2006. At the time, YouTube was still emerging as a popular website and viral videos were not as commonplace as today. His video gradually gained traction, becoming one of the first viral videos on YouTube. The timing was crucial because the popularity of the video coincided with the rise in prominence of YouTube. The Challenges of Going Viral Going viral was a roller coaster ride for Judson, filled with unexpected twists and turns. His video garnered millions of views, and he received numerous emails and messages from various platforms and media outlets. While tempting offers came in, his sudden fame also presented new challenges, like managing the influx of opportunities and distractions and making choices aligned with his long-term goals and identity as a speaker and influencer. Navigating Success and Opportunities His experience taught him the importance of staying true to his core identity and goals. Amid the overwhelming success and attention, he faced offers to pursue acting, reality TV, and other opportunities that could have taken him off his desired path. However, he chose to prioritize his passion for speaking and comedy, making strategic decisions to maintain his course while also enjoying the benefits of his viral fame. Appearing on Television Shows Judson had the opportunity to appear on various television shows, including Ellen, Oprah, and Good Morning America. His interactions with show hosts varied. Sometimes, he had limited interactions with hosts due to their busy schedules and other high-profile guests. Nonetheless, those appearances were significant milestones in his career, allowing him to reach broader audiences and share his unique brand. Monetizing Viral Videos Monetizing a viral video can be complex, particularly when it contains copyrighted music material. In Judson's case, the original Evolution of Dance video did not generate any direct revenue, as it was uploaded before the establishment of the YouTube partnership program and ad monetization. Regardless, Judson remains content with the cultural impact of his video and the opportunities it brought him without dwelling on the potential revenue it could have generated.  Building a Brand When building your brand, you must focus on your goals and maintain momentum.  Succeeding as a Speaker  Succeeding in the speaking industry involves the performance aspect of captivating audiences on stage and the often-overlooked business side of the profession. Judson took the advice of seasoned professionals to heart and set out on a five-year business plan to establish a strong foundation for his speaking career.  Transitioning into Corporate Settings In his quest to move into more corporate settings, Judson capitalizes on his experiences and research. His transition aligns with his desire to evolve his speaking career and explore new opportunities. How Comedy Has Changed Over Time While reflecting on the evolution of comedy over the past 15 years, Judson emphasizes the need for comedians to adapt to changing norms. He points out that shock comedy and humor targeting specific groups have become less acceptable. He praises comics like Brian Regan, Jim Gaffigan, and Mike Birbiglia for their clean and relatable comedic styles.   Connect with Eric On LinkedIn On Facebook On Instagram On Website Connect with Judson Laipply On LinkedIn On Website  

Joseph Goldstein discusses enlightenment through the lens of the aspirational mental quality of bodhicitta – the awakened heart.This dharma talk from June 8, 2015, was recorded at the Insight Meditation Society and originally published on Dharma SeedIn this lecture, Joseph:Teaches us that there are two understandings of bodhicitta: relative bodhicitta, which is compassion, and ultimate bodhicitta, which is selflessnessHighlights the spiritual importance of cultivating both compassion and selflessnessRuminates on the challenges of living in our conventional, ordinarily understood realityReminds us that the ungovernability of life is the nexus between dukkha and freedomDescribes the union of emptiness and clarityRecognizes the need for a gradual cultivation of awareness“The mind's nature is vivid as a flawless piece of crystal. Intrinsically empty, naturally radiant and ceaselessly responsive.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Monday Motivation delves into the fundamental topic for leaders and coaches in any professional setting – building authentic connections. Often, the art of forging powerful and genuine relationships at work is impeded by the narratives we've constructed within ourselves. These narratives might have originated from past experiences or even the opinions of others, but they often stand in the way of us fully expressing our true selves. Intrinsically tied to fostering sincere connections is a mindset shift towards openness, attentive listening, and the discovery of common ground. Being authentic at work isn't just about being honest – it encompasses aligning with your core values, embracing your passions, and showcasing your unique personality. Additionally, it involves acknowledging your missteps and demonstrating vulnerability when the situation warrants it. Dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

Today, Kristen dives into what it means to be rich, in all manners of the word. Intrinsically linked to our relationship with God, men, and life, Kristen explores how expanding our receivership moment to moment is essential to birthing the realities we dream of. She also clarifies the difference between ‘getting' versus receiving money: an essential piece to live a heart-led, rich life.   Other topics covered in this episode today include: How your view of God impacts your wealth reality What truly obliterates scarcity The trauma around receiving love and how that impacts our sense of richness The essentiality of your internal state of richness  Directing your faith into God versus strategies The critical distinction between getting versus receiving money Expanding your receivership by reflecting on your relationship with God & men The exponential practice of receiving in everyday moments Why scarcity is actually a gift   Information for Rich: https://docs.google.com/document/d/1jy5B9wSzCyeGMbnyaAB3xj37Azq5qImKCr0pEf1ftMA/edit?usp=sharing   Sign up to Kristen's email list: https://pursuitofbliss.us21.list-manage.com/subscribe?u=e2b36323fd12e62f0a55f734b&id=e52cfc3a39   Apply to work 1:1 with Kristen: https://form.typeform.com/to/RzGNVeiG   Magnetic - unleash your magnetism: https://www.pursuitofbliss.com/magnetic   BAA Academy: https://www.pursuitofbliss.com/blissful-abundance-academy   Instagram: https://www.instagram.com/pursuitofbliss_/   Join the Facebook Community here: https://www.facebook.com/groups/manifestingabundancegroup/

Jarrod Cardona teaches us what it means to be The Crazy Trainer. In This Episode: 02:00 - The missionary sex of fitness 05:30 - Triggering a mindset shift 07:30 - The 10-year overnight success 12:00 - The Crazy Trainer 14:00 - Learning empathy 16:30 - Intrinsically motivated 20:00 - 6 emotional needs 27:00 - Breaking patterns 31:00 - Preventing burnout 36:00 - Growing a social media audience 39:00 - Leveling up 43:30 - Creating a cookie cutter 47:00 - Be a human 49:00 - Rapid fire questions 55:30 - Listen to your own voice ⁠3-Tip Tuesday's - Marketing Tips to Attract More Leads!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠The Niche Test⁠⁠⁠⁠⁠ Get all links, resources, and show notes at: ⁠⁠⁠⁠⁠www.coreyhi.com/podcast/112

In the darkest abyss of his life, cancer threatened to consume Craig Davis. But when a friend offered him facts instead of false hope, a glimmer of light pierced through the despair. Little did Davis know, this unexpected twist would lead him down a path of self-discovery and transformation. Follow his journey as he learns to control the uncontrollable, finds support in his village, and discovers a new purpose. Brace yourself for an unexpected twist that will leave you yearning for more. About Craig Davis: Craig Davis has been in leadership for over 20 years.  He discovered early in his career that his joy is found in helping others achieve more; helping those around him succeed in turn created his success.  He started Ascend Xperience Coaching and Consulting with that purpose - to help his clients optimize towards success, enhance leadership, reduce friction, and increase momentum.  He is a recent conqueror of cancer, a family man, a buddy, and in his own words, just a good human… In this episode, Craig discusses how to:Transform your thinking strategy to excel in the face of adversity.Understand the potency of a reliable support base during arduous times.Reinterpret stress towards cultivating a positive outlook for substantial growth.Cultivate a mindset of resilience to triumph over hurdles.Find out the five pivotal zones for enhancing focus and curbing stress.Appreciate the importance and significance of the five optimization zones. Key Takeaways:Enhancing mindset and steering – Enhancing one's mindset is a crucial aspect of turning adversity into an opportunity for growth. Forming a resilient support network – In times of personal trials, the presence of a strong and empathetic support network is critical. Discovering growth-inducing aspects – Intrinsically tied to the ability to deal with adversity is the capacity to unearth and focus on growth-inducing aspects of challenging situations. The Five Optimization Zones – Craig goes into detail about the five optimization zones namely: Mind, Body, Soul Zone, Grow Action Zone / Proactive Zone, Reaction Zone, Clarity Zone, and Balance Zone "Seek clarity. It is the energizer of ideas, right? Seek clarity. Anyway, just don't hesitate in reaching out."— Craig Davis  Get access to the Lead and Lift Society:  https://www.leadandlift.com/society CONNECT WITH CRAIG:LinkedIn:  https://www.linkedin.com/in/craig-davis-0b99b426/Facebook:  https://www.facebook.com/AscendXperienceYouTube:  https://www.youtube.com/@AscendXperience CONNECT WITH CHABIDAYE:Facebook: https://www.facebook.com/chabidaye.ramnath.3Instagram: https://www.instagram.com/chabidaye/Website: https://leadandlift.com/LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/  Show notes by Podcastologist: Hanz Jimuel Alvarez Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

A Man's Guide to the Spiritual Disciplines, Episode 9: What comes to mind when you hear the phrase Spiritual Warfare? Intrinsically, we all sense that there is some sort of cosmic battle between good and evil playing out in front of us – and inside of us. It's a battle as old as time, one we were born into and one we cannot escape. Our choice is to either succumb to evil or pursue the good. We also know that alone we don't stand a chance in hell fighting against the fallen world, our sinful nature and the evil one. We must be disciplined in both our engagement with God and others as well as our approach to fighting back. Join Jeremy Schurke as we examine our part in this great spiritual battle and how to fight to win. --------------------- Find Bible study video series at http://mimbiblestudy.com Help us to continue this vital ministry by partnering with us: http://maninthemirror.org/give Learn more about Man in the Mirror at http://maninthemirror.org

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Spring is in the air, and the Outward hosts are gay like tulips and queer like allergies! First, they discuss a new animated version of the beloved Frog and Toad series of children's books, which premieres on Apple TV+ on April 28. Then they welcome Daniel M. Lavery to the pod. Danny was Slate's own Dear Prudence for many years, and now a Dear Prudence book is here to grace our bookshelves. Danny shares his philosophy of advice-giving, talks about what it was like to transition in the public eye, and offers his take on a reader question current Prudie Jenée Desmond-Harris answered a few weeks ago. Items discussed in the show: Jules and the Framing Agnes team at the GLAAD Awards Outward's December 2022 discussion of Framing Agnes with actress Jen Richards LMN's schedule Somerville, Massachusetts, extends protections to polyamorous families “Frog and Toad: An Amphibious Celebration of Same-Sex Love,” by Colin Stokes in the New Yorker “How Frog and Toad Author Arnold Lobel Explored Gay Intimacy in His Work,” by J. Bryan Lowder in Slate “This Is a Terrible Way to Commemorate a Major Civil Rights Victory,” by June Thomas in Slate Dear Prudence: Liberating Lessons From Slate.com's Beloved Advice Column, by Daniel M. Lavery Jenée Desmond-Harris answered the question we put to Danny at the end of this Dear Prudence column The Big Mood, Little Mood With Daniel M. Lavery podcast The Dear Prudence podcast Gay Agenda Christina: Mae Martin's new Netflix special, SAP Jules: “Conservatives Are Turing to a 150-Year-Old Obscenity Law to Outlaw Abortion,” by Melissa Gira Grant in the New Republic Bryan: Erick Adame's Daily Weather Report (more background from the New York Times) This podcast was produced by June Thomas. Please send feedback, topic ideas, and advice questions to outwardpodcast@slate.com. Make an impact this Earth Month by helping Macy's on their mission to bring more parks to more people across the country. Go to macys.com/purpose to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Spring is in the air, and the Outward hosts are gay like tulips and queer like allergies! First, they discuss a new animated version of the beloved Frog and Toad series of children's books, which premieres on Apple TV+ on April 28. Then they welcome Daniel M. Lavery to the pod. Danny was Slate's own Dear Prudence for many years, and now a Dear Prudence book is here to grace our bookshelves. Danny shares his philosophy of advice-giving, talks about what it was like to transition in the public eye, and offers his take on a reader question current Prudie Jenée Desmond-Harris answered a few weeks ago. Items discussed in the show: Jules and the Framing Agnes team at the GLAAD Awards Outward's December 2022 discussion of Framing Agnes with actress Jen Richards LMN's schedule Somerville, Massachusetts, extends protections to polyamorous families “Frog and Toad: An Amphibious Celebration of Same-Sex Love,” by Colin Stokes in the New Yorker “How Frog and Toad Author Arnold Lobel Explored Gay Intimacy in His Work,” by J. Bryan Lowder in Slate “This Is a Terrible Way to Commemorate a Major Civil Rights Victory,” by June Thomas in Slate Dear Prudence: Liberating Lessons From Slate.com's Beloved Advice Column, by Daniel M. Lavery Jenée Desmond-Harris answered the question we put to Danny at the end of this Dear Prudence column The Big Mood, Little Mood With Daniel M. Lavery podcast The Dear Prudence podcast Gay Agenda Christina: Mae Martin's new Netflix special, SAP Jules: “Conservatives Are Turing to a 150-Year-Old Obscenity Law to Outlaw Abortion,” by Melissa Gira Grant in the New Republic Bryan: Erick Adame's Daily Weather Report (more background from the New York Times) This podcast was produced by June Thomas. Please send feedback, topic ideas, and advice questions to outwardpodcast@slate.com. Make an impact this Earth Month by helping Macy's on their mission to bring more parks to more people across the country. Go to macys.com/purpose to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Spring is in the air, and the Outward hosts are gay like tulips and queer like allergies! First, they discuss a new animated version of the beloved Frog and Toad series of children's books, which premieres on Apple TV+ on April 28. Then they welcome Daniel M. Lavery to the pod. Danny was Slate's own Dear Prudence for many years, and now a Dear Prudence book is here to grace our bookshelves. Danny shares his philosophy of advice-giving, talks about what it was like to transition in the public eye, and offers his take on a reader question current Prudie Jenée Desmond-Harris answered a few weeks ago. Items discussed in the show: Jules and the Framing Agnes team at the GLAAD Awards Outward's December 2022 discussion of Framing Agnes with actress Jen Richards LMN's schedule Somerville, Massachusetts, extends protections to polyamorous families “Frog and Toad: An Amphibious Celebration of Same-Sex Love,” by Colin Stokes in the New Yorker “How Frog and Toad Author Arnold Lobel Explored Gay Intimacy in His Work,” by J. Bryan Lowder in Slate “This Is a Terrible Way to Commemorate a Major Civil Rights Victory,” by June Thomas in Slate Dear Prudence: Liberating Lessons From Slate.com's Beloved Advice Column, by Daniel M. Lavery Jenée Desmond-Harris answered the question we put to Danny at the end of this Dear Prudence column The Big Mood, Little Mood With Daniel M. Lavery podcast The Dear Prudence podcast Gay Agenda Christina: Mae Martin's new Netflix special, SAP Jules: “Conservatives Are Turing to a 150-Year-Old Obscenity Law to Outlaw Abortion,” by Melissa Gira Grant in the New Republic Bryan: Erick Adame's Daily Weather Report (more background from the New York Times) This podcast was produced by June Thomas. Please send feedback, topic ideas, and advice questions to outwardpodcast@slate.com. Make an impact this Earth Month by helping Macy's on their mission to bring more parks to more people across the country. Go to macys.com/purpose to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Spring is in the air, and the Outward hosts are gay like tulips and queer like allergies! First, they discuss a new animated version of the beloved Frog and Toad series of children's books, which premieres on Apple TV+ on April 28. Then they welcome Daniel M. Lavery to the pod. Danny was Slate's own Dear Prudence for many years, and now a Dear Prudence book is here to grace our bookshelves. Danny shares his philosophy of advice-giving, talks about what it was like to transition in the public eye, and offers his take on a reader question current Prudie Jenée Desmond-Harris answered a few weeks ago. Items discussed in the show: Jules and the Framing Agnes team at the GLAAD Awards Outward's December 2022 discussion of Framing Agnes with actress Jen Richards LMN's schedule Somerville, Massachusetts, extends protections to polyamorous families “Frog and Toad: An Amphibious Celebration of Same-Sex Love,” by Colin Stokes in the New Yorker “How Frog and Toad Author Arnold Lobel Explored Gay Intimacy in His Work,” by J. Bryan Lowder in Slate “This Is a Terrible Way to Commemorate a Major Civil Rights Victory,” by June Thomas in Slate Dear Prudence: Liberating Lessons From Slate.com's Beloved Advice Column, by Daniel M. Lavery Jenée Desmond-Harris answered the question we put to Danny at the end of this Dear Prudence column The Big Mood, Little Mood With Daniel M. Lavery podcast The Dear Prudence podcast Gay Agenda Christina: Mae Martin's new Netflix special, SAP Jules: “Conservatives Are Turing to a 150-Year-Old Obscenity Law to Outlaw Abortion,” by Melissa Gira Grant in the New Republic Bryan: Erick Adame's Daily Weather Report (more background from the New York Times) This podcast was produced by June Thomas. Please send feedback, topic ideas, and advice questions to outwardpodcast@slate.com. Make an impact this Earth Month by helping Macy's on their mission to bring more parks to more people across the country. Go to macys.com/purpose to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Spring is in the air, and the Outward hosts are gay like tulips and queer like allergies! First, they discuss a new animated version of the beloved Frog and Toad series of children's books, which premieres on Apple TV+ on April 28. Then they welcome Daniel M. Lavery to the pod. Danny was Slate's own Dear Prudence for many years, and now a Dear Prudence book is here to grace our bookshelves. Danny shares his philosophy of advice-giving, talks about what it was like to transition in the public eye, and offers his take on a reader question current Prudie Jenée Desmond-Harris answered a few weeks ago. Items discussed in the show: Jules and the Framing Agnes team at the GLAAD Awards Outward's December 2022 discussion of Framing Agnes with actress Jen Richards LMN's schedule Somerville, Massachusetts, extends protections to polyamorous families “Frog and Toad: An Amphibious Celebration of Same-Sex Love,” by Colin Stokes in the New Yorker “How Frog and Toad Author Arnold Lobel Explored Gay Intimacy in His Work,” by J. Bryan Lowder in Slate “This Is a Terrible Way to Commemorate a Major Civil Rights Victory,” by June Thomas in Slate Dear Prudence: Liberating Lessons From Slate.com's Beloved Advice Column, by Daniel M. Lavery Jenée Desmond-Harris answered the question we put to Danny at the end of this Dear Prudence column The Big Mood, Little Mood With Daniel M. Lavery podcast The Dear Prudence podcast Gay Agenda Christina: Mae Martin's new Netflix special, SAP Jules: “Conservatives Are Turing to a 150-Year-Old Obscenity Law to Outlaw Abortion,” by Melissa Gira Grant in the New Republic Bryan: Erick Adame's Daily Weather Report (more background from the New York Times) This podcast was produced by June Thomas. Please send feedback, topic ideas, and advice questions to outwardpodcast@slate.com. Make an impact this Earth Month by helping Macy's on their mission to bring more parks to more people across the country. Go to macys.com/purpose to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

As parents, we are called to value the challenging moments just as much as we value the inspiring moments. Both are extraordinary opportunities for growth. How you parent today has an incredible long-term impact on the teenagers and adults you create for the future.   Whilst we tend to be intentional about many aspects of our life like what we eat, where we live, and where we work, we're not always as intentional with one of the most important roles we will ever have: parenting.   I am delighted to be joined by parenting coach Megan Cordaro, who explains why moving away from reward charts and more towards unconditional parenting, allowed her relationship with her 5 children to blossom. She also shares 3 important tips for what you can do with your children now that will help them grow into intrinsically motivated teenagers and adults.   Connect with Megan Cordaro:   Follow her on Instagram: @meganbcordaro Go to her website: https://www.megancordaro.com/   You can follow Brandi and her work @deardouapodcast on IG, @brandi_jordan_official IG, and send questions, comments and platitudes to brandi@deardoulapodcast.com. Have a question you want Brandi to answer? Shoot her an email or a DM and she might include it on her next podcast episode!   If you are looking for support with your children, you can reach out to us at The Cradle Company for more information on hiring a parenting or baby specialist.   If you appreciate Dear Doula, please take a minute to subscribe, rate, and review!   Time Stamps 01:27 - Megan tells us about her background and her approach to parenting   04:52 - Brandi asks Megan what the issues are with positive reinforcement    06:47 - Megan explains why it's not too late if you have already been using positive reinforcement methods with your children   09:21 - Brandi asks how to deal with a lack of support or pushback about your parenting style    11:23 - Megan gives us the 3 essentials that should be happening with children under 5 to help them grow into an intrinsically motivated teenager    17:04 - Megan tells us what she loves about her relationship with her teenagers   19:05 - Brandi and Megan discuss how teenagers can maintain independence whilst having limits in place   25:02 - Megan shares what you can expect from her 1-1 coaching and her parenting circles around intentional parenting   

In this episode Trent discusses what the Church teaches about immigration and analyzes the claim that deportation is intrinsically evil.