Podcasts about doepicshit

Coco Madari helps creatives to overcome business challenges and build authentic, sustainable businesses.   Coco is the host of the podcast Do Epic Shi*t and the author of a book of poetry entitled Whispers of a God. Her work emphasizes anti-capitalist practices and supports diverse voices.   On this episode we talk about how: How anti-capitalist business practices prioritize people and community while embracing abundance. The importance of learning to navigate the unknown.  How creatives can align their businesses with their personal values and needs. Learn more about Coco Madari here:   https://linktr.ee/Doepicshit

Doepicshit --- Support this podcast: https://anchor.fm/booksintamil/support

We are kicking off our inspiration series with someone who's whole mission is to inspire others to break their own self-imposed limitations, and he's doing it epic style.  Bill, remember the phrase that summed up our plan for 2021?  #DOEPICSHIT.  Tez Steinberg, Founder of United World Challenge solo rowed from California to Hawaii this past summer/fall and we get to hear what it was like for 6 weeks alone, rowing, in the largest deepest ocean on the planet.  Do epic shit, indeed.  Show Sponsor: VENGA Today's show is sponsored by Venga CBD.  Venga is a premium CBD that will improve your athletic performance by helping reduce inflammation and anxiety.  Venga CBD products are made for endurance athletes here in Colorado with the highest quality hemp. All their products are THC free, with the highest bioavailability of any CBD.  Venga has a no-risk, 60-day, money-back guarantee.  It's easy to order online and have delivered right to your door.   Get yours at https://vengaendurance.com/303podcast/.  Get 30% off your first order with promo code - 303podcast.  In Today's Show Feature interview with Tez Steinberg Endurance News - Aliphine Tuliamuk, Olympic Marathon Trial champ having a baby What New in the 303 - BRAC Q/A with Andy Johnson; Castle Rock Fat Bike Snow Adventure Video of the Week - Tez Steinberg on Land Sighting after 70 days   Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance! You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,  UCAN DAILY PERFORMANCE BUNDLE includes 2 Energy Bar Boxes, 2 Hydrate Electrolyte Boxes.  You get to customize the flavors in your bundle and it's now 25% using this link.   Interview with Tez Steinberg We first spoke to Tez Steinberg in the summer of 2019.  He was preparing to do the solo row from California to Hawaii in the winter 2019-2020.  We stayed in touch to follow his story.  His schedule was delayed until the summer of 2020.  While most of us were isolating because of COVID, Tez was isolated by himself for 6 weeks 2,700 miles, documenting the plastic in the Pacific and collecting , and raising $76K for scholarships to United World College.   Captain's Blog: United World Challenge - United World Challenge UWC - What is UWC? T Our News is sponsored by Buddy Insurance. Buddy Insurance is the kind of peace of mind you need as an active outdoor enthusiast.  Buddy’s mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News: Marathon trials champion uses Olympic postponement to start family Even if she couldn't immediately renew her nursing assistant license to help during the coronavirus pandemic, marathoner Aliphine Tuliamuk was determined to be productive through a one-year postponement until the Tokyo Olympics. One way was to fulfill orders for her crocheted Allie Resiliency Beanies that took off following her victory at the U.S. Olympic Marathon Trials in late February 2020. The other way, she and her long-time boyfriend Tim Gannon decided, was to start a family. So this month, the 31-year-old Tuliamuk will give birth in Santa Fe, New Mexico. Then when she is physically ready, Tuliamuk will resume training with Northern Arizona Elite in Flagstaff to prepare for the Olympic marathon Aug. 7 in Sapporo, site of the 1972 Winter Olympics selected for distance events due to excessive summer heat in Tokyo. For Tuliamuk and Gannon, engaged to be married, the birth of their daughter already named Zoe will be a joyous start to 2021 that her coach believes will carry over through the hard work necessary to prepare for the Olympics.  "Aliphine is as happy as she's ever been, and I just think there's something to be said for that," NAZ Elite coach Ben Rosario said. "Any couple who's really wanted to have a baby then have one, sure there's stress that comes with that and sleepless nights. But overall there's joy. And Aliphine has always competed best when she's happy. Tuliamuk naturally was ecstatic after conquering the demanding trials course in Atlanta to win in 2:27.33 and become the first Olympic qualifier for NAZ Elite, going into its eighth year of operation. Her finish-line celebration with teammates Stephanie Bruce (sixth) and Kellyn Taylor (eighth) is one of the indelible 2020 Olympic sport memories before the Tokyo Games were postponed less than a month later. In early December, Tuliamuk made her pregnancy public via social media. "Tim and I always knew that we wanted to have a family," she said. "The goal was post 2020 Olympics. As it turned out this year had other plans. By mid-April we were convinced there will be no more races this season. The darkness ahead was too much, we created our own light at the end of the tunnel. "If anyone told me this would be the case 10 months ago, I would have called them crazy, but this is 2020. We planned this knowing that we would have six-plus months to get ready for Tokyo Olympics."   What's New in the 303:   BRAC a Year in Review and What’s Ahead with President Andy Johnson 303Endurance caught up with Bicycle Racing Association of Colorado (BRAC) President, Andy Johnson to take a look back at 2020 and all the challenges and how they will help BRAC moving forward in 2021 and beyond to benefit not only bike racing community, but the cycling community in general.    303: You have mentioned a new name for BRAC, are you ready to reveal that at this time and if so what is it?   Andy: Years ago when BRAC was under different leadership, the organization was keen on creating a URL that speaks to the larger vision of BRAC’s role in the Colorado cycling community.  So, if approved at Club Council in February, the Bicycle Racing Association of Colorado (which is a mouthful) and BRAC (which is always awkward to say and explain) will be known as ColoradoCycling.Org.  The name change affords us the ability to talk about cycling and cycling events in the broader context of our Colorado community.   Castle Rock Fat Bike Snow Adventure and Cultural Hub Extraordinaire? When I say Castle Rock, Colorado…what comes to mind? Awesome backcountry adventure? A gritty and popular brew pub vibe from “the other side of the tracks”. Perhaps that shining monument to Law and Order—The Douglas County Jail complex? Or, if you are like me, Castle Rock reminds you of New York City right? Well, in an epic Dirt Journal mix tape they all collided last week. If Castle Rock reminds you of none of the above, except perhaps the Justice Center (that’s a separate story on to itself) I’ll show you how this overgrown Highlands Ranch is actually a trippy Narnia. You just need to put on the magic rose colored hippie glasses to see it. If you have been reading Dirt Journal, a familiar sequence is starting to appear: Bike, Business, Beer, Boondoggle. My Castle Rock mission was long overdue but with the last snow and cooler weather…and the holidays upon us…it was “go” time for Castle Rock.   Video of the Week: Day 70 | September 10 | Mile 2601   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Happy New Year!  Stay tuned, train informed, and enjoy the endurance journey!

We are kicking off our inspiration series with someone who's whole mission is to inspire others to break their own self-imposed limitations, and he's doing it epic style.  Bill, remember the phrase that summed up our plan for 2021?  #DOEPICSHIT.  Tez Steinberg, Founder of United World Challenge solo rowed from California to Hawaii this past summer/fall and we get to hear what it was like for 6 weeks alone, rowing, in the largest deepest ocean on the planet.  Do epic shit, indeed.  Show Sponsor: VENGA Today's show is sponsored by Venga CBD.  Venga is a premium CBD that will improve your athletic performance by helping reduce inflammation and anxiety.  Venga CBD products are made for endurance athletes here in Colorado with the highest quality hemp. All their products are THC free, with the highest bioavailability of any CBD.  Venga has a no-risk, 60-day, money-back guarantee.  It's easy to order online and have delivered right to your door.   Get yours at https://vengaendurance.com/303podcast/.  Get 30% off your first order with promo code - 303podcast.  In Today's Show Feature interview with Tez Steinberg Endurance News - Aliphine Tuliamuk, Olympic Marathon Trial champ having a baby What New in the 303 - BRAC Q/A with Andy Johnson; Castle Rock Fat Bike Snow Adventure Video of the Week - Tez Steinberg on Land Sighting after 70 days   Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance! You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,  UCAN DAILY PERFORMANCE BUNDLE includes 2 Energy Bar Boxes, 2 Hydrate Electrolyte Boxes.  You get to customize the flavors in your bundle and it's now 25% using this link.   Interview with Tez Steinberg We first spoke to Tez Steinberg in the summer of 2019.  He was preparing to do the solo row from California to Hawaii in the winter 2019-2020.  We stayed in touch to follow his story.  His schedule was delayed until the summer of 2020.  While most of us were isolating because of COVID, Tez was isolated by himself for 6 weeks 2,700 miles, documenting the plastic in the Pacific and collecting , and raising $76K for scholarships to United World College.   Captain's Blog: United World Challenge - United World Challenge UWC - What is UWC? Together with you, the United World Challenge... Raised $76,625 for scholarships to the United World College of the USA. This will provide 3 full scholarships for BIPOC students from the US to attend UWC, becoming leaders for a peaceful and sustainable future. Funded the collection of nearly 200,000 ocean-bound plastic bottles through our partnership with Ocean Bottle, creating recycling infrastructure in communities where it's needed most. Collected the world's first dataset on open-ocean airborne microplastics in partnership with Scripps Institute of Oceanography. Piloted the Ocean Classroom Campaign, the world's first map-based, open-source coding curricula to teach high school students marine science through adventure. Inspired thousands of people around the world to know that with the right attitude and preparation, anything is possible. Our News is sponsored by Buddy Insurance. Buddy Insurance is the kind of peace of mind you need as an active outdoor enthusiast.  Buddy’s mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News: Marathon trials champion uses Olympic postponement to start family Even if she couldn't immediately renew her nursing assistant license to help during the coronavirus pandemic, marathoner Aliphine Tuliamuk was determined to be productive through a one-year postponement until the Tokyo Olympics. One way was to fulfill orders for her crocheted Allie Resiliency Beanies that took off following her victory at the U.S. Olympic Marathon Trials in late February 2020. The other way, she and her long-time boyfriend Tim Gannon decided, was to start a family. So this month, the 31-year-old Tuliamuk will give birth in Santa Fe, New Mexico. Then when she is physically ready, Tuliamuk will resume training with Northern Arizona Elite in Flagstaff to prepare for the Olympic marathon Aug. 7 in Sapporo, site of the 1972 Winter Olympics selected for distance events due to excessive summer heat in Tokyo. For Tuliamuk and Gannon, engaged to be married, the birth of their daughter already named Zoe will be a joyous start to 2021 that her coach believes will carry over through the hard work necessary to prepare for the Olympics.  "Aliphine is as happy as she's ever been, and I just think there's something to be said for that," NAZ Elite coach Ben Rosario said. "Any couple who's really wanted to have a baby then have one, sure there's stress that comes with that and sleepless nights. But overall there's joy. And Aliphine has always competed best when she's happy. Tuliamuk naturally was ecstatic after conquering the demanding trials course in Atlanta to win in 2:27.33 and become the first Olympic qualifier for NAZ Elite, going into its eighth year of operation. Her finish-line celebration with teammates Stephanie Bruce (sixth) and Kellyn Taylor (eighth) is one of the indelible 2020 Olympic sport memories before the Tokyo Games were postponed less than a month later. In early December, Tuliamuk made her pregnancy public via social media. "Tim and I always knew that we wanted to have a family," she said. "The goal was post 2020 Olympics. As it turned out this year had other plans. By mid-April we were convinced there will be no more races this season. The darkness ahead was too much, we created our own light at the end of the tunnel. "If anyone told me this would be the case 10 months ago, I would have called them crazy, but this is 2020. We planned this knowing that we would have six-plus months to get ready for Tokyo Olympics."   What's New in the 303:   BRAC a Year in Review and What’s Ahead with President Andy Johnson 303Endurance caught up with Bicycle Racing Association of Colorado (BRAC) President, Andy Johnson to take a look back at 2020 and all the challenges and how they will help BRAC moving forward in 2021 and beyond to benefit not only bike racing community, but the cycling community in general.    303: You have mentioned a new name for BRAC, are you ready to reveal that at this time and if so what is it?   Andy: Years ago when BRAC was under different leadership, the organization was keen on creating a URL that speaks to the larger vision of BRAC’s role in the Colorado cycling community.  So, if approved at Club Council in February, the Bicycle Racing Association of Colorado (which is a mouthful) and BRAC (which is always awkward to say and explain) will be known as ColoradoCycling.Org.  The name change affords us the ability to talk about cycling and cycling events in the broader context of our Colorado community.   Castle Rock Fat Bike Snow Adventure and Cultural Hub Extraordinaire? When I say Castle Rock, Colorado…what comes to mind? Awesome backcountry adventure? A gritty and popular brew pub vibe from “the other side of the tracks”. Perhaps that shining monument to Law and Order—The Douglas County Jail complex? Or, if you are like me, Castle Rock reminds you of New York City right? Well, in an epic Dirt Journal mix tape they all collided last week. If Castle Rock reminds you of none of the above, except perhaps the Justice Center (that’s a separate story on to itself) I’ll show you how this overgrown Highlands Ranch is actually a trippy Narnia. You just need to put on the magic rose colored hippie glasses to see it. If you have been reading Dirt Journal, a familiar sequence is starting to appear: Bike, Business, Beer, Boondoggle. My Castle Rock mission was long overdue but with the last snow and cooler weather…and the holidays upon us…it was “go” time for Castle Rock.   Video of the Week: Day 70 | September 10 | Mile 2601   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Happy New Year!  Stay tuned, train informed, and enjoy the endurance journey!

Welcome to EPI 94 Today we social distance with TEAM VIGNETTE!  An adventure racing power team that has no shortage of 1st place wins.  With Jason Mittman from Only Epic, Marcy Beard and David Bogle all joining me with a tasty beverage from their own locations.  We talk all things Adventure racing, mountain climbing, FKT’s, ultra racing and some very interesting details of an unwanted additional teammate! #DoEpicShit   Our guests today are: Jason Mittman, Marcy Beard & David Bogle   You can find more information on Team Vignette: http://www.kipley.com/team/index.html  Team Vignette Facebook: https://www.facebook.com/TeamVignette/ Primal Quest: https://primalquest.org All Electric Project: https://allelectricproject.com/  Only Epic: https://www.onlyepic.com    Get your Drunk Athlete Merchandise at our store. https://www.bigpistachio.com/shop  To be a patron or make a donation to this podcast, go to https://www.bigpistachio.com/drunk-athlete-podcast     For more information go to: email: drunkathlete@bigpistachio.com  http://www.bigpistachio.com  https://www.bigpistachio.com/drunk-athlete-podcast    PARTNERS:  A special thank you to our partner Big Mouth Announcing. Logan@BigMouthAnnouncing.com    A big thank you to our sponsor Stewart Mickler Design. Contact him to make your appointment today!   Thank you to Austin Massage Company Voted the best massage in Austin for 6 years.   Bayou City Tri Series.  Join us for a great triathlon series in the Houston area.  https://www.bayoucitytriseries.com  Use discount code ‘DrunkAthlete’ for 15% off when you register.   A big shout out to Holland Racing and Special Events!  Check out their amazing cycling events including the Driveway Series known as the best Crit Series in the US! Drivewayseries.com    Big Pistachio: https://www.bigpistachio.com  "Music: www.bensound.com"   FOLLOW US: INSTAGRAM - @DrunkAthletePodcast FACEBOOK - https://www.facebook.com/DrunkAthlete  TWITTER - https://twitter.com/DrunkAthlete2  YOUTUBE https://www.youtube.com/channel/UCWyhssbka-g2-SKWgZutRzA    Please Share, Rate & Review this podcast so other awesome people like you can find it easier.   Cheers! Erin Truslow

Do Epic Shit.Don't procrastinate. Don't use excuses. Just shut up, buckle down, and chase your ideas and dreams.

We tackle our favorite subject (AOC) by giving you some of the dumbest, idiotic quotes your ears can handle. Of course, James Woods Tweet of the Week. Ilhan Ohmar is a ____________. We go to some concerts, create some epic food, and talk about doing epic shit DAILY to become successful.

Episode 8: Confessions of a Fitness Coach (subscribe)  You wanna listen to this episode if..... - you are obsessed with the scale and weighing yourself. -weighing yourself upsets or makes your mood daily.  -you are curious as to why your scale fluctuates. -you want tips on how to have a healthier relationship with scale.   SHOW NOTES: Ampd Nutrition www.ampdnutrx.com Use code: "DANI10" for 10% off ALL your orders. FOLLOW ME: Insta: @CoachDanielleCollette FB: @ConfessionsofAFitnessCoach    

In this special edition episode, my good friend, fellow coach and mentor Mike Durner stops in to chat. At first this was planned to be a catching up and "Who is Mike Durner" kind of chat but from the jump we were off into some deeper topics that we both are passionate about.  We discuss what acceptance really means, being "dialed in" and a handful of other things as we have a little verbal adventure.  Mike Durner spent 4 years in the United States Army as an officer (serving 2 deployments to the Middle East), is a coach with CTS and served 5 years as a Team USA Paralympic Cycling coach. In his travels with the team, his time in the military and his career as a coach, he has earned a wealth of knowledge that we only barely crack into in this chat.  Tune in and see if you can put any of his thoughts and advise from experience into action!

Bumps in the road come from all angles. What does the mechanic do when he has a broken car but works on other cars all day? He opens the garage door and finds his tools! Coach Jeremy solo ramble on this one! Enjoy and leave some comments!

Coach Mark Saroni, with Paragon Training, and I sat down to discuss a few of the finer points to life.  Being consistent, coffee and his bald dome...listen in for more!

In this week's Thursday Throwdown, I'm following up on my show Why It’s Time to Do Epic Shit TODAY. I got a great response from that episode. Listeners have been posting pictures of the epic things they are doing with their kids and tagging it with #DoEpicShit. Sharing amazing experiences with our family doesn't have to be complicated. Hikes, camping in the back yard, getting pedicures with daughters–we just need to step out of the normal routine and connect to make a lasting memory. Today I talk about an epic experience I shared with my two older sons and how I marked that experience by writing them a letter and reading it to them. For the show notes, links, and the video mentioned in this episode CLICK HERE.