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Doug Woodring - Ocean Recovery Alliance - LinkedIn Hong Kong is the Founder and Managing Director of the Ocean Recovery Alliance. Ocean Recovery Alliance is an NGO focused on bringing innovative solutions, technology, collaborations and policy together to impact positive improvements for the health of the ocean. Doug works with a wide variety of stakeholders, including with the United Nations Environment (UNEP) and the World Bank (and more) to reduce plastic pollution, both on land and water, by creating strategic solutions for governments, industry and communities which lead to long-term, hands-on business practices that engage.Doug is a recipient of awards and honours, including: Prince's Award for Innovative Philanthropy, Prince Albert of Monaco (2018); recognized as a UN Climate Hero and a Google Earth Hero; inducted into the Open Water Int'l Hall of Fame for innovative contributions to the sport, named as one of the top 50 “watermen” in the world.In this episode he chats with Andrew Cox | Joint Dynamics on the why, what, and how of being an Environmental “Actionist” & entrepreneur.*our show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushroomsEnjoyHere are some useful links for this podcastDOUG WOODRING - Plastic Disclosure Project Ocean Recovery Alliance - FacebookOcean Recovery Alliance (@oceanrecoveryalliance) - InstagramRelevant episodesEpisode 73 - The enemy is never wrong with Frank Forencich of Exuberant Animal - https://podcasts.apple.com/be/podcast/episode-73-the-enemy-is-never-wrong-with-frank/id1527374894?i=1000611286525Episode 69 - Dr Judy Blaine on UBUNTU. The psychology of “I am because we are” https://podcasts.apple.com/hk/podcast/episode-69-dr-judy-blaine-on-ubuntu-the-psychology-of/id1527374894?i=1000602930277JOINT DYNAMICS links:Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox
Dr Pran Yoganathan - Centre for Gastrointestinal Health is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney, Australia. He aims to empower his patients to embark on a journey of self-healing using the philosophy of Hippocrates, the Father of Medicine's famous quote, “let food be thy medicine”.Pran is a strong, and outspoken advocate for a multidimensional approach to health and the human condition and in this episode Pran shares with JD podcast host & curator Andrew Cox | Joint Dynamics how he deeply encourages us to explore how, and where we obtain our food. In addition he shares his thoughts on spirituality, probiotics, & the narrative behind the day to day fabric of societyEnjoy*Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushroomsHere are some useful links for this podcastPranavan Yoganathan (@dr_pran_yoganathan) - Instagramdr_pran_yoganathan | Sydney NSW - FacebookRelevant episodesEpisode 73 - The enemy is never wrong with Frank Forencich of Exuberant Animal - https://podcasts.apple.com/hk/podcast/episode-73-the-enemy-is-never-wrong-with-frank/id1527374894?i=1000611286525Episode 57 - Medical Doctor & Educator - Dr Marcus Hewitson on Protein, Personalising Nutrition & Purpose - https://podcasts.apple.com/hk/podcast/episode-57-medical-doctor-educator-dr-marcus-hewitson/id1527374894?i=1000580639164JOINT DYNAMICS links:Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox
Frank Forencich is a passionate advocate for the human animal. He has a BA from Stanford University in human biology & neuroscience, a black belt in Aikido & Karate, has spoken at Google, Ted X, The ancestral health symposium, is an author of many books including his latest release The Enemy is Never WrongIn this episode on the Joint Dynamics Intelligent movement podcast series with Andrew Cox | Joint Dynamics he shares his philosophy on the human predicament, why stress is a “frenemy”, and why Bonobo's are indeed the hippies of the great apes!A fascinating dive into the life and practices of a teacher, creator, and someone I believe should be referred to as an elder. I hope you enjoy this fireside like chat as much as I didSee you again in two weeks Here are some useful links for this podcastExuberant AnimalThe Enemy is Never WrongBeware False TigersThe Sapience ProjectRights of Nature: Deschutes RiverLife dot EarthRelevant episodesEpisode 69 - Dr Judy Blaine on UBUNTU. The psychology of “I am because we are” - https://podcasts.apple.com/hk/podcast/episode-69-dr-judy-blaine-on-ubuntu-the-psychology-of/id1527374894?i=1000602930277Episode 22 - Ben Lincoln. What would a horse say if he walked into a gym? - https://podcasts.apple.com/hk/podcast/episode-22-ben-lincoln-what-would-a-horse-say-if-he/id1527374894?i=1000523638664JOINT DYNAMICS links:Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-coxThe Joint Dynamics online at home exercise program - contact admin@jointdynamics.com.hk to purchase your copy Introduction (Finalized).m4v
Joined by Frank Forencich, founder and advocate behind Exuberant Animal (31:09), Adam and Frank dive into though-provoking stories that shed light on the interconnectedness of food, health, and society. First, Adam and Frank explore the surprisingly true revelation that the salmon on our plate may be half-deaf, sparking questions about the impact of stress on our environment and our own health (03:23). Then, they examine the bold remarks of Mexico's president, Andrés Manuel López Obrador, who suggests that a lack of love and brotherhood is partly to blame for the fentanyl crisis in the US (43:33). Can this devastating problem really be addressed by simply hugging one another more? Tune in now and enjoy the type of conversations you wish you had around the workplace water cooler! [Episode Stories] The Salmon You're Eating Is Probably Half-Deaf Mexico's President Blames US Fentanyl Crisis On “...lack of love, of brotherhood, of hugs” [Episode Links] Frank Forencich (www.ExuberantAnimal.com) Doctors Without Borders (www.DoctorsWithoutBorders.org) Our Instagram (@WaterCoolerTalkPod) Artwork (www.Kohney.com) *Re-Uploaded April 20, 2023 w/ Listener Correction*
https://www.exuberantanimal.comPATREON: https://www.patreon.com/minddogtvSponsors:KOA Coffee https://koacoffee.com/?sscid=21k6_79g17FIVERR https://go.fiverr.com/visit/?bta=86037&brand=fiverrcpa&utm_campaign=minddogTVSOUTHWEST RAPID REWARDS https://swa.eyjo.net/c/3290446/517226/4705SUPPORT THE HAPPY MINUTE https://ko-fi.com/minddogtvTRUE FIRE GUITAR MASTERY: http://prf.hn/click/camref:1101lkzyk/pubref:minddogGet Koa Coffee at minddogtv.com/coffee
Attention MovNat practitioners, trainers, gym owners, coaches, and outdoor enthusiasts!Do you see the writing on the wall, but don't know what to do about it?Wildfires. Drought. Pandemic. Unrest. None of these crises are new, but we now face an unprecedented "mismatch" between our modern environment and evolutionary heritage that has brought us to the brink of ecological collapse.It's time for health professionals of all stripes to become teachers and leaders for their communities in the present "age of turmoil". The secret to building a successful physical subculture doesn't lie in slick social media marketing or shiny new facilities, but finding specific values and a relevant cause to grow a local "movement movement" – using your local, natural, outdoor habitat as both "gym" and ultimate teacher.Join Frank Forencich (the Exuberant Animal) and Charlie Deist (A Natural Method) for a workshop on the new leadership role that is emerging to fill a desperate need in troubled times.Frank's book *The Sapience Curriculum* provides a "teacher's guide for an age of turmoil," while Charlie's new anthology *The New Strongman Code* offers practical wisdom from six different trainers on how to build a robust physical subculture in the Post-COVID era.We can look to tribal elders of the past for inspiration, but there is something fundamentally unique about YOUR calling to lead YOUR clients, friends, family, neighbors, and unknown strangers on the path through the wilderness.In this session, Frank and Charlie share strategies for integrating your local bioregion into your classes/sessions – whether group or individual training – and use cues and information from your unique habitat to grow a sustainable tribe or business.Tune in for inspiration for your own practice, and learn how Frank and Charlie use real-world habitats as the context for their movement practices.
Today's show features Frank Forencich. Frank is an internationally recognized leader in health and performance education. He has over thirty years of teaching experience in martial art and health education. Frank holds black belt rankings in karate and aikido and has traveled to Africa on several occasions to study human origins and the ancestral environment. A former columnist for Paleo Magazine, Frank is the author of numerous books about health and the human predicament, including “The Exuberant Animal”, the book I read that originally led me to Frank's work. We live in a time where early sport specialization and pressure has led to burnout and high injury rates amongst athletes, but the “rabbit hole” to a dis-satisfaction with sport and movement in general for so many, goes much deeper than that. As much as we fall prey to the stress-laden, year-round competitive schedule that leads athletes to higher pressure situations at younger ages, we also have “forgotten” our roots as athletes, and more importantly, as human beings, in so many senses of the word. We miss out on both training results, satisfaction and longevity by failing to study our ancestral nature. On today's show, Frank goes into many important elements of our humanity that can help athletes not only recover and train better, but also help increase enjoyment of the training process. These elements include human biorhythms, dance, play and exploration, getting in the dirt, benefits of training in nature, purpose driven movement, and more. This podcast was truly important on the level of helping us use the principles of nature that define who we are, to help us in training, and far beyond. If you bring drums into your gym, or for your workout after this episode, PLEASE let me know. Today's episode is brought to you by SimpliFaster and Lost Empire Herbs. For 15% off your Lost Empire Herbs order, head to www.lostempireherbs.com/justfly View more podcast episodes at the podcast homepage. To find out more about the new online course, Elastic Essentials, visit justflysports.thinkific.com Timestamps and Main Points 6:00 – Key trends seen in the animal kingdom, in physical movement that humans should pay attention to our own movement practices 12:30 – “Effortful striving” in human training versus more of a purpose-driven approach that is characteristic to non-human animals 21:10 – What the idea of “dancing being the original PE” means to athletes and all-human 29:00 – How play and exploration influences how we adapt to movement and training 34:30 – Frank's thoughts on when to specialize in a sport, or movement practice 36:00 – The difference between the “jungle animal” and the “desert animal” and what this means for humans, training and moving in context with their environment 39:15 – The impact of bioregion on movement practice 41:20 – The impact of training in nature, versus training in an indoor gym setting, and then the “Bio-Philic” need of humans in regards to connection with nature 46:25 – Jim Thorpe's primal and natural training methods 49:00 – The importance of getting “in the dirt” and actually connecting with dirt and the earth itself for the sake of the micro-biome 54:45 – Low hanging fruits on how to deal with stress better in context of our human biology 58:45 – The role of the athlete in modern society 1:02:15 – How to build a total training day based on the rhythms and mechanisms of the human being “There is no emphasis on appearance (regarding movement and “exercise” as observed in the animal kingdom)” “It's important to remember that sports are movement specialties” “In human athletics, there is constant striving all the time that is divorced from habitat; it is almost as if we are training in a bubble” “For the playful athlete, the motivation is purely intrinsic” “We've lost sight of the fact that the dose makes the poison,
Exuberant Animal by Frank ForencichMove to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You'll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm.For more information visit: https://www.exuberantanimal.com/=====MEET JASON BARLOW, RMT=====I specialize in helping busy parents feel healthy, happy and energized.My accomplishments include:Highest Rated and Most Reviewed Massage Therapist in the Foothills (Alberta)Author of the 15-Step Playbook for Pain ReliefCreator of the First Aid for Pain Relief ProgramRegistered Massage TherapistCHEK Exercise CoachCHEK Nutrition & Lifestyle CoachCertified PosturologistBuddhist Meditation Teacher=====FREE, INSTANT ACCESS TO THE 15-STEP PLAYBOOK FOR PAIN RELIEF EBOOK=====Visit www.jasonbarlowrmt.com (digital) or purchase a paperback or Kindle edition on Amazon.First Aid for Pain Relief Rx ProgramsDownload and instantly access a more extensive program for your stress, tension and pain at - www.jasonbarlowrmt.com/shop=====HANG WITH ME ON THE SOCIALS:=====www.playbookforpainrelief.comwww.Instagram.com/jasonbarlowrmtwww.Facebook.com/jasonbarlowrmtwww.Twitter.com/jasonbarlowrmtwww.LinkedIn.com/company/jasonbarlowrmtwww.jasonbarlowrmt.com/blog#family #healthy #relax #healthylifestyle #yyc #massage #stressrelief #okotoks
On today's Episode we have the Legend Frank Forencich, Author of the Book "The Exuberant Animal" A must read for any sports performance coach. Today Coach Forencich, takes us down the rabbit holes of evolutionary based training, the playful experience and tells us how he'd train a college football team if he were in charge! Get your note pads ready for this one, thank you for listening. Keep Chopping Wood
Welcome to ‘Mind in Movement Conversations’. Today I was super stoked to chat with Frank Forencich from Exuberant Animal and The Sapience Project. Frank is an internationally recognized leader in health and performance education. He earned his B.A. at Stanford University in human biology and neuroscience and has over 30 years of teaching experience in martial art and health education. He is the author of many books and was named by Experience Life magazine as one of the “Five Visionaries leading the charge to better health, and a healthier world”. Check out www.exuberantanimal.com and www.sapience.earth to find out more. I read his book ‘Beautiful Practice’ recently and I loved it. Listen to Frank and I having a wide-ranging chat covering his 25 lessons to practice beautifully, how neoliberalism turns us all into health units and Experiential Design. Frank is full of energy and is passionate about getting us all fired up to live better lives for each other, the planet and ourselves. Read my Move Note on Frank's book 'Beautiful Practice'. http://www.mindinmovement.co.nz
Pushing the edges of how we view our human form and human existence in an ever morphing world. Meet Frank Forencich. Founder/creator of Exuberant Animal, health and human adaptation expert, author, and international speaker. Are we really separate from our environment or is nature just an external organ? Why isn't sapience a word we know and endeavor to achieve? How is the "short body" view keeping us held hostage to a diminishing return both physically, intellectually, and emotionally.Interested? Here are some of the questions we dive into:What is ancestral health?What is the "long body" view and what are the implications?What is sapience and why the hell don't we know about it/use it?!Movement v. exercise, physicality v. fitnessThe power of UmbuntuDescartes and non-dualismWhat is the resonance circuit?And so, so much more...Listen. Be wide-eyed, forced to take a deep breath, and inspired. Smile. Share."Exuberant Animal offers a uniquely integrative perspective on the human predicament, a new old way of living in the modern world."More About FrankExuberant Animal - websiteBooksCore ConceptsInteresting articles and presentations:Be Strong to be RelevantIn Vivo VeritasAncestral Health SymposiumGet in touch with Frank - HERE“The constant drumbeat to “see your doctor” doesn’t just steer people towards expert advice; it simultaneously steers us away from our own native capabilities. It suggests that the medical industry is the sole authority in matters of our health. And when we internalize this belief, we lose faith in our own powers of adaptability. ” -- First, Do No MedicineConnect with UsChantill - chantill@skillfulteaching.com + (707) 738-7951James - j.crader@evolvedbodystudio.comEmail us at thinkingpilatespodcast@gmail.com or use the form below.Like us on Facebook at The Thinking Pilates PodcastLeave us a review on iTunes.What We're Up ToCome learn with Chantill in 2019:Feb - Body Mind and Core and the Indianapolis area (workshops and anatomy)March - Village Pilates, Chicago (Mentoring Salon and workshops)April - Kalijo Pilates, Sunshine Coast, BC (4-day retreat with Debora Kolwey)May - Virginia, DC studio crawlJoin Chantill and James at Momentum Fest this coming June. Early bird deadline, Dec. 15thLearn more and get your tickets HERE See acast.com/privacy for privacy and opt-out information.
Intro - Welcome to podcast, customary introduction, how I know abhishek, some thoughts on a gap year. "I started with fitness but now I test the limits of my own body and I help others test their own limits." - Abhishek on what his Passion is. Interesting to note the transition from an engineer to a fitness coach and the requirement to engage with people that Abhishek initially found tough but managed to get around with time. Abhishek has a very unique perspective around what it means to be a coach vis a vis a trainer which can be applied across domains apart from fitness. What it all gets down to is experience, expertise and open mindedness. Being from a highly educated and forward thinking family where his father was a Degree college principal, siblings now teaching at prestigeous universities in the US and India did not make it easy for Abhishek to pursue. While Abhishek talks about fitness, there is an undertone of curiousity. The pursuit of the "why" is something that echoes loudly throughout the conversation. He mulls on what the philosophy of our work out is, what the reason for the movements we do are. Extending this philosophy, it's to difficult to step back and question the things we do with a "why". There is the privilage of making someone start a new endeavour, all becuase they saw someone like them doing something extra ordinary. Abhishek saw Naga and thought, if he can do it so can I. That is what the premise of this entire podcast series is about. Book Recommendations - 1. The Exuberant Animal by Frank Forencich- https://amzn.to/2wp9X09 2. The Subtle Art of not Giving a F*ck by Mark Manson- https://amzn.to/2wtO9QY Check out Simon Sinek on Millenials - https://www.stitcher.com/podcast/success-insider/success-talks/e/50628746 Follow The Passion People Podcast on Twitter You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, For advertising/partnerships send you can send us an email at bonjour@eplog.media. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media/thepassionpeoplepodcast DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization. The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state. See omnystudio.com/listener for privacy information.
Frank Forencich (@exuberant_animal) is the creator of Exuberant Animal and author of two books (the newest one to be released later this year called The New Old Way.) After studying in Africa, understanding the complexities of human movement, and finding the new old way Frank began teaching the amazing principles of movement, fun, Ubuntu and many others with the intention of helping people become happier more fulfilled humans. Get the full show notes at: https://heightenedliving.com/frank-forencich-exuberant-animal --- Support this podcast: https://anchor.fm/heightenedliving/support
Frank Forencich is the creator of Exuberant Animal, an author and an internationally-recognized expert on health and human performance. As an engaging speaker and movement teacher, he brings a unique, “long body” perspective to the human predicament and offers practical solutions for some of the most pressing problems of our age. Frank has a strong educational background Listen In The post BMR 2: The Long Body – Frank Forencich appeared first on The Wellness Couch.
Frank Forencich is the Exuberant Animal and, in my opinion, the father of the play movement in fitness today. His work is influential across many fields, and includes the books Exuberant Animal, Beautiful Practice, Stresscraft, and his upcoming book on The Long Body and Warrior Activism (two topics we cover at length in this podcast!) We also touch […]
Frank Forencich is an internationally-recognized leader in health education and performance training. He earned his B.A. at Stanford University in human biology and neuroscience and has over 30 years teaching experience. He has traveled to Africa on four occasions to study human history and is the author of Exuberant Animal, The Exuberant Animal Play Book, Change Your Body, Change the World and Stresscraft: A Whole-Life Approach to Health and Performance. Frank's primary interests include holistic health, social neuroscience and the neurobiology of learning. TOPICS: Why play is the original learning + The difference between classical and romantic + How to honor your own body's rhythms and seasons + The power of mindfulness & attention for fitness and well-being + The difference between exercise and movement + How our thoughts about ourselves impacts our emotional experience.
Before talking with Frank I re-read his book the Exuberant Animal. If you have not done so, go do that now! I’m serious, that has immediately jumped into my top 10 of all time. He is an amazing writer and … Continued The post Dancing with the Exuberant Animal Frank Forencich appeared first on Bare Naked Health Podcast.
Frank Forencich of Exuberant Animal was one of the really early influential thinkers on applying the evolutionary paleo perspective to movement practice, one of the first great play advocates and great author.
Frank Forencich is a best selling Author, speaker and mover and we get into the evolution of movement, impact of stress and actionable tips to move better.
Amy and Zed talk Wicked Equinox and Exuberant Animal (00:40) Interview with M’kali Hashiki (24:23) TT@H: cross-dressing your undies (22:32) M’kali Hashiki can be found at http://www.theenstaticbody.comShe mentioned Dr. Martha Tara Lee and her podcast Eros Evolution Podcast, hosted on Om Times. We invite you to email us at pleasurelab@bodytrustcircle.com with your favorite sexy word. There will be prizes! Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro) and New Ages I (try this at home section). Also to Orquesta Arrecife for their snippet LA MORDAZA (whimsey section).
Dr. Perry from Stop Chasing Pain interviews Frank Forencich, author of the incredible book Exuberant Animal: The Power of Health, Play and Joyful Movement. One of my all-time favorite books on the power of movement for changing your body. Move