Podcasts about fifa11

Hoy entrevistamos a Elena Mainer Pardos, docente e investigadora en la Universidad San Jorge (Zaragoza), concretamente en la facultad de Ciencias de la Salud perteneciente al grupo de investigación Valor A del Grado de Ciencias de la Actividad Física y del Deporte. Elena ha estudiado dos carreras. Una relacionada con Magisterio en Educación Física y la otra con Ciencias de la Actividad Física y del Deporte. Además, ha cursado diferentes másteres relacionados con la investigación, la salud y el rendimiento. Terminó su doctorado "Evaluación del rendimiento físico y asimetrías funcionales en jugadoras de fútbol adolescentes” en 2020. Tiene más de 30 publicaciones en revistas científicas y más de 300 citas. Sus temas de investigación son elaboración y evaluación de diferentes programas de entrenamiento y análisis de asimetrías funcionales en deportes colectivos. Actualmente trabaja como profesora en la Universidad San Jorge (Zaragoza) y como árbitra asistente en la primera división de fútbol femenino (Liga F). Elena es una notable investigadora en las ciencias del deporte, centrando principalmente su investigación en la prevención de lesiones y mejora del rendimiento en futbolistas femeninas. Actualmente, su equipo está investigando si diferentes programas de entrenamiento neuromuscular también pueden mejorar el rendimiento. Un estudio de su tesis mostró que después de implementar el FIFA11+, las futbolistas adolescentes mejoraron su fuerza y equilibrio, aspectos relacionados con un mejor rendimiento y un menor riesgo de lesiones. Este estudio se llevó a cabo siguiendo una metodología de ensayos clínicos, que incluyó grupos de control y experimentales. Existen diferentes factores, como la biomecánica, que pueden afectar el rendimiento. Por esta razón, es importante enseñar a las jugadoras a aterrizar correctamente después de un salto para estabilizar la rodilla. A pesar de publicar sus hallazgos, Elena cuestiona si los entrenadores y preparadores físicos los implementan en sus equipos, lo cual puede depender del club y la disposición del entrenador. Elena destaca la necesidad de mejorar la transferencia de conocimientos de los investigadores a los entrenadores, insistiendo en la importancia de que la ciencia sea accesible. Propone facilitar la comprensión de los estudios a los entrenadores mediante infografías y difundirlos a través de las redes sociales. Confía en su trabajo en esta área y aspira a tener un mayor impacto, especialmente entre los profesionales de este deporte. Finalmente, Elena recuerda que el trabajo de los investigadores busca beneficiar a la sociedad y agradece la oportunidad de compartir su investigación, mostrándose disponible para consultas. Su objetivo principal es ver la aplicación práctica de sus hallazgos en el fútbol, tanto femenino como masculino. Si queréis contactar con ella para preguntarle cualquier duda u os interesa investigar en las áreas en las que trabaja, podéis escribirle a: epardos@usj.es Espero que os haya resultado interesante, y si queréis estar al día de los nuevos episodios del podcast os podéis suscribir aquí en la plataforma que más os guste ---> https://podcasters.spotify.com/pod/show/horacio-ps o también a la newsletter para recibir información adicional de los episodios, de nuestra comunidad de investigadores, o consejos para mejorar tus procesos de investigación ---> https://horacio-ps.com/newsletter/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/horacio-ps/message

Driblando Perguntas Óbvias é um podcast que nasceu p/ refletir profundamente o Futebol Feminino brasileiro e internacional. Por exemplo, por trás da força do Corinthians Feminino de Arthur Elias no Brasil e na América, e tbm do que acontece na Seleção Brasileira Feminina comandada por Pia Sundhage, há muitas coisas acontecendo no mundo inteiro, tais como conquistas de direitos, desenvolvimento das ligas, mudanças nas estratégias comerciais e de engajamento, estruturação dos clubes e federações, não só na Europa e nos Estados Unidos, mas em todos os continentes. É claro que também cobrimos o que acontece nas competições como na Ladies Cup, Libertadores Feminina, Copa do Mundo Feminina, Champions League Feminina, Copa do Mundo Feminina, Campeonato Brasileiro Feminino, Supercopa do Brasil Feminina, Campeonato Paulista Feminino, ligas nacionais europeias e outras além também do que acontece nos outros esportes femininos (tênis, skate, vôlei femininos, etc)! Portanto, seja mais que bem-vindo para pensar e contribuir juntos sobre todos esses temas!1. OL Reign 1x0 San Diego1. Kansas City demite treinador2. Campeonato Francês terá mata-mata3. UWCL, Barcelona bate o Chelsea fora de casa3. Lucy Bronze faz artroscopia no joelho e ficará fora por semanas4. UWCL, Wolfsburg x Arsenal fazem grande jogo4. Arsenal foi forçado a ficar mais uma noite na Alemanha por causa de problemas no avião5. Manchester United vence semifinal com jogo difícil contra o Brighton5. Aston Villa joga bem, mas não passa pelo Chelsea, que vai à final da FA Cup5. Chelsea x Manchester United farão final inédita da FA Cup6. WSL: Manchester United x Arsenal, um jogo pobre6. A lesão de Kim Little6. A lesão de LCA de Leah Williamson7. Manchester City 6x2 West Ham7. As chances de cada time na WSL8. Bristol City está de volta à WSL8. New Caslte sobe para a terceira divisão, com público de 24.092 pessoas8. Borussia Dortmund sobe para a quinta divisão9. A Austrália acelera o desenvolvimento de uma política nacional de inclusão de trans e de gênero diversificado10. Stefanie Van der Gragt encerrará carreira após Copa do Mundo11. Jonas Urias é o primeiro brasileiro a liderar aulas na plataforma de treinamentos da FIFA11. Guta e Gabi Berchón com convite para os EUA12. Corine Diacre recebe 900 mil euros de compensação após ser demitida13. The Game That Changed Football, o filme da Dazn14. Inter vence o Corinthians por 2x014. Jogadoras do Corinthians protestam e Duílio tem conversa15. Real Brasília tem importante vitória contra do Athlético PR15. Adilson Galdino assume o São José16. Botafogo perde para o RB Bragantino16. Gustavo Roma não é mais o técnico do Botafogo17. Séries A2 e A3 destaques17. Séries A2 e A3 tabelas18. FPF anuncia a primeira Copinha Feminina. ========================= Confira essas promoções incríveis da Alternativa Esporte! Garanta já a camisa do seu time! Acesse o link e confira nossas opções: https://bit.ly/camisasalterantiva Quer ganhar um bônus de 100% na 1XBET? Clique aqui e aproveite: https://bit.ly/aesporteweb1xbet Utilize um dos nossos cupons exclusivos e tenha ainda mais chances de ganhar: 1x_978582 | 1x_978583 | 1x_978588 | 1x_978589E não se esqueça de seguir a Alternativa Esporte no Instagram @alternativaesporteweb para ficar por dentro de todas as novidades! Não esqueça de deixar o like para ajudar o canal! E se você gostou, se inscreva e apoie a Alternativa Você ainda pode ajudar a manter a Alternativa viva através do Pix: aesporteweb@gmail.com , por Superchat nas lives ou se tornando membro "Apoiador de Coração" por apenas R$1,99! Confira nosso site para ver nossas próximas transmissões e nos seguir nas redes: http://aesporteweb.my.canva.siteSeja membro do nosso canal: https://www.youtube.com/c/AlternativaEsporteWeb/joinOuça nossos podcasts nas plataformas de áudio: http://anchor.fm/aesportewebCanal Telegram: https://web.telegram.org/z/#-1584426644 --- Send in a voice message: https://podcasters.spotify.com/pod/show/aesporteweb/message

FIFA 23 será la última entrega de la popular saga de video juegos de fútbol producida por la empresa Canadiense EA sports. Es por eso que Kito González y Abraham López nos platican a manera de homenaje sobre la historia del FIFA y sus experiencias jugando diferentes entregas de la saga.

Sports physiotherapist, PhD and strength & conditioning coach, Dr Matt Whalan, breaks down the demands of the beautiful game by position. Did you realize how much coaching philosophy can alter the physical and mental demands on players? Dr Whalan explains which injuries you can expect to see, and the best (free!) resources for preventing these injuries. You'll also hear tips for building trust relationships with coaches and players, educating athletes, and how using empowering language when athletes are returning to sport can make all the difference. ------------------- RESOURCES ------------------- Football Australia Perform+ program: https://www.footballaustralia.com.au/performance Fit To Play: https://fittoplay.org/ FIFA 11+ program: https://www.yrsa.ca/wp-content/uploads/2019/11/pdf/Fifa11/11plus_workbook_e.pdf Do niggles matter infographic: https://adamvirgile.com/2020/01/09/do-niggles-matter-increased-injury-risk-following-physical-complaints-in-football-soccer/

In this episode, Nigerian Sports Physiotherapy Association Founding Member, Ummukulthoum Bakare, talks about her important research and advocacy of sports physiotherapy. Today, Ummukulthoum talks about her research on women's football, the issue of compliance and adherence, and the next steps in her research. What are the challenges for women football players, and how are they mitigated? Hear about her experience advocating for sports physiotherapy, her presentation on The Unbreakable Young World Athlete, and get her advice to her younger self, all on today's episode of The Healthy, Wealthy & Smart Podcast.   Key Takeaways “Passion will drive you.” “The increase in projections of the numbers of registered football players has skyrocketed by the participation of women in football.” “Coaches need to understand that they can be empowered to take charge.” “You don't have to think of injury prevention as this thing that is separate. It needs to be integrated.” “Nothing is impossible. If you can dream it, you can do it.” “The sky isn't the limit anymore.”   More about Ummukulthoum Bakare Ummukulthoum Bakare is a Doctorate Candidate in Sports Physical Therapy at the University of Witwatersrand in South Africa. Her research is focused on women's football and injury prevention. She is a founding member of the Nigerian Sports Physiotherapy Association and is active in disseminating the FIFA11+ injury prevention programme in her native country and across Africa. Her passion has centred around the sports of football, basketball, and para-athletes and injury prevention. She received her Bachelor of Physical Therapy and her Master of Physical Therapy from the College of Medicine, University of Ibadan, Nigeria. Ummukulthoum has worked as a physical therapist since 2001 and has won several awards for her service locally, regionally, and internationally. She is a member of the Medical and Scientific Commission of the Nigeria Olympic Committee and an Associate Editor for the British Journal of Sports Medicine.   Suggested Keywords Healthy, Wealthy, Smart, Healthcare, Physiotherapy, Sports, Research, Injury Prevention, Women's Football, Empowerment, Advocacy,   Third World Congress of Sports Physical Therapy   To learn more, follow Ummukulthoum at: Website:          https://www.facebook.com/nspa.org.ng/ Twitter:            @koolboulevard Instagram:       @koolboulevard   Subscribe to Healthy, Wealthy & Smart: Website:                      https://podcast.healthywealthysmart.com Apple Podcasts:          https://podcasts.apple.com/us/podcast/healthy-wealthy-smart/id532717264 Spotify:                        https://open.spotify.com/show/6ELmKwE4mSZXBB8TiQvp73 SoundCloud:               https://soundcloud.com/healthywealthysmart Stitcher:                       https://www.stitcher.com/show/healthy-wealthy-smart iHeart Radio:               https://www.iheart.com/podcast/263-healthy-wealthy-smart-27628927   Read the Full Transcript Here:  00:07 Welcome to the healthy, wealthy and smart podcast. Each week we interview the best and brightest in physical therapy, wellness and entrepreneurship. We give you cutting edge information you need to live your best life healthy, wealthy and smart. The information in this podcast is for entertainment purposes only and should not be used as personalized medical advice. And now, here's your host, Dr. Karen Litzy.   00:35 Hey everyone, welcome back to the podcast. I am your host Karen Litzy. And in today's episode, I'm really honored to welcome UMO cooltone Bukhari she has a doctorate candidate in Sports Physical Therapy at the University of Witwatersrand in African South Africa. Her research is focused on women's football and injury prevention. She is a founding member of the Nigerian sports physiotherapy Association, and is active in disseminating the FIFA 11 Plus injury prevention program in her native country and across Africa. Her passion has centered around the sports of football, basketball and para athletes and injury prevention. She received her Bachelor of physical therapy and her Master of physical therapy from the College of Medicine University of Ibadan in Nigeria UMO kooltherm has worked as a physical therapist since 2001, and has won several awards for her service locally, regionally and internationally. She is a member of the medical and scientific commission of the Nigeria Olympic Committee, and an associate editor for the British Journal of Sports Medicine. So in this episode, we give you all a sneak peek of what she is going to be speaking on as one of the guest speakers at the fourth World Congress of Sports Physical Therapy, which is taking place August 26, to the 22nd 2022 and Nyborg Denmark. If you want more information on the WC SPT conference, head over to podcast at healthy wealthy smart.com. Click on the link in the show notes under this episode. If you can, I highly suggest signing up and joining us in August in Denmark. So Lumo coutume is just one of many speakers that we're going to be highlighting over the next couple of months. We have a great conversation today about the unbreakable Young World athlete which she will be speaking about Nyberg. So everyone enjoyed today's episode and be on the lookout for more speakers coming up in the next couple of months. Hey, Katie, welcome to the podcast. I'm really happy to have you on.   02:43 It's lovely to be here, Karen. Thanks for having me. Yes. And like I said in the intro, gosh, you are a real rock star in the physiotherapy world. So you are a founding member of the Nigerian sports physiotherapy Association. You are a member of the medical and scientific commission of the Nigerian Olympic Committee and an assistant editor for the British Journal of Sports Medicine. And so that leads me to my first question is How important do you feel these associations are for the profession?   03:20 Thank you, Karen. It's is really very important, especially from my side of the   03:27 of the continent where we have very limited resources. And it's always a good opportunity to connect with other colleagues from around the world. When we first started the the Nigerian sports physiotherapy Association, were just a handful of people who, you know, came together to say, look, if we did start an association like this, it would help us be able to connect with other colleagues and associated other associations from around the world. And then we connected with IFSP T, which also given us a lot of opportunity to connect with the rest of the sports PT world globally. And that has kind of enriched us over the years. And I'm happy to say that Nigeria was also the first African country to be affiliated with IFSP T. And we still have a great relationship till today. And I'm also actually, I think, the first African and the IFSP T board. The executive board. I was elected in 2019 in the last Congress in Canada, for the Nigeria Olympic Committee. That took a lot of work because it's actually by appointment. And over time, it had only just been physicians. There hasn't been any room for physios to get on board, but I think for somehow I just kept well with the National Society. I'd be the Nigel site of physiotherapy, I just kept pushing to get on visit   05:00 ability for physios get us to get, I mean, get the Olympic Committee to also organize specialized training for physios and all of that, and I was doing all this work, making sure that where they were conferences happening, I wanted them to, you know, support people to attend and all that, and a former vice president of the Olympic Committee, and as I look, I think you'll bring your loved one on board. And I'd like to nominate you to be on the on the medical commission. And I was like, Okay. And   05:34 when I got in, I was the only female and I was the only physio. But I am glad that we time a lot of things have changed. Because one of the key things I'm passionate about is to give room to allow upcoming and early career sports medicine stakeholders, be it physio psychologists, you know, doctors, physicians, but give room for the younger ones to be supported and, you know, have access to all the IOC courses and things like that. So I it's been, it's not been an easy journey, but I think you can change a lot more from the inside than the outside. And that's, that's why I took on the assignment. And so far, so good. It's, it's worked out. Yeah, it's slow. But it has worked out a bit. Yeah, amazing. And I was going to my next question was going to be what, what has it been like for you to kind of be the first to have a seat at the table? Right, the first woman which I'm not surprised, and the first physio to kind of have that seat at the table, what has that been like for you? And what lessons have you learned?   06:43 Um, to be honest, it was not a really easy thing to do, especially when you are in the middle of about, you know, 12 other people who, and you probably also are the youngest. Let me add that, even though I don't consider myself young, per se, but in that tool,   07:06 I was the youngest. So but I think luckily, I What sort of helped me was that I spoke with the chairman. And I told him Look, this is   07:18 this is the ideas that I have. And I feel like I know there's a lot of work that needs to go on behind the scenes, I'm happy to do all the heavy lifting, or writing and all that, but we need to push for more things to achieve our mandate. And he was very happy with that. And later, a lot of a lot of the other board members just felt like Okay, it looks like we have somebody who's willing to do all this heavy lifting with you know, writing proposals and stuff. And we just kind of make things work. And somehow they just realized that I wasn't really doing it for any self. For myself, as it were, I was trying to get us to have a better a wider ecosystem for sports medicine resource, be it physios, doctors, you know psychologists, pharmacists, nutritionists and stuff like that. And so far, so good. We've we have quite a sizable number of young, early career people coming on board, a lot more people are not interested in sports, physio and all that. And which is because before now, nobody really wanted to do sports physio, they felt like,   08:26 you know, you're, you're never going to be rich. Like you're always just   08:31 the government is always owing you money. And so why are you a physio per se but then I tell them that look, passion will drive you it is just a calling and you really need to understand that.   08:44 What can in any another prefer in any other specialty or physio? It's quite rewarding as a sports physio as well, if you if you're driven by the right   08:55 circumstances. So yeah, it's not going to be easy, because half the time you'll find yourself like a fish out of water, especially being a female   09:05 where you're working multisport settings and you have to work with male team and all of that you have to hold your own. But it's it is rewarding. And yeah, so yeah. And it sounds to me like some of my students. Yeah, some big lessons. There are one, being willing to put in the work and to opening the door so you can help bring other people in. It's not opening the door for yourself and closing it on everyone behind you. No, no, because there definitely has to be a transitional plan. What is the sustainability of whatever you're doing? Because at the end of the day, your time is going to come and go. So who are the people that you're empowered to continue that journey, the vision and to be able to achieve   09:51 you know, the end goal of making sure that there is that continuity, and that you have, you know, so they pay forward and they can   10:00 didn't pay forward until, you know, for as long as as needed. And we would have a big pool of sports physios because I can tell you that Nigeria is over 200 million people, and maybe about 10 million active Lee involved in sports at a competitive level. And we still don't have enough physios to cater for that number.   10:27 So there's still a lot of work to be done. I can't do it alone. It's a collective team effort. Yeah, I mean, you have to increase the capacity. Exactly. Right. So that that all of these 10 million people, which is a huge number of people cannot be seen by estimating. It could be more, right. Definitely. Yeah. So obviously, you don't have the capacity for all of that. So if you can open that door and bring in a lot of like enthusiastic, like you said, physios, physicians, psychologists, nutritionists to help you continue to build up the capacity of a sports medicine program across the country, you'll be able to reach more people. Exactly. And that's what it's all about. And now, let's talk about your research. So you've got this passion of building up the capacity for sports medicine in Nigeria, let's talk about your research, which I know you're also passionate about. So I'll hand it over to you.   11:31 Okay, so I'm currently working in women's football. I mean, it is what it is because women really don't get much attention for anything, even in football, and for research specifically, as well. But as we all know that the   11:49 increase in projections of the numbers of registered football players has skyrocketed by the participation of women in football. And we know that for women's for women, we are more or less we have certain   12:08 certain factors, that puts us at higher risk of injuries. We know football has burden of you know, contact injuries and all that but can reduce the injury rates of non contact injuries. Now, because women I hire, that when population were what areas due to biomechanical factors, biological factors as a result of hormones and stuff, biological become biomechanical because of, you know, pelvic hip ratio, you know, being at higher risk of ACLs. So you want to be able to minimize that risk. And how to do that is to actively engage in injury prevention. So trying to bridge the gaps, especially in a low resource setting where we don't really have much human resources, infrastructure and all of that, and people still want to play football. So my research is trying to bridge the gap with the population of women playing football, and the use of an evidence based, comprehensive warmup program, which is the FIFA 11. Plus, it is a basic injury prevention program, but it works. But it's not going to work if people don't know about it and compliant with using it. So it's trying to find out what are the challenges in the setting? And how can we mitigate these challenges to be able to improve compliance and adherence, and be able to achieve injury prevention goals, because even on a global scale, compliance, and adherence is a big issue with anything. So, um, since we also know that we have to always tailor things to the broader ecological context, or whatever we're doing. It's not one size fits all, because you have to figure out what are the things that can work in this setting? How can we adapt that can we adjust certain things and whose responsibility is going to take the leadership of the injury prevention philosophy, how this behavioral change is gonna affecting? So this is this is a research that I was working on, or I'm concluding at the moment. And I'm really excited because now I think FIFA also is doing trying to do a lot of stuff for women's football. So hopefully, that can help. You know, in the next five years, we'll see women's football going to a different level than we are right now. Yeah. And you know, as you're talking about that and talking about the resources or lack thereof, it really makes me think I'm in New York City. I'm in the United States where we have an abundance of resources, and people still don't comply with injury prevention programs, right. And so I can't imagine being in   15:00 In a part of the world where you don't have the the manpower, the end all of the things that we have here, yeah, yeah, in order to make these programs stick.   15:13 Exactly. So this is one of the things that I found out is, along the course of my research, is that coaches need to understand that they can be empowered to take charge, rather than coach to see me as a medical person, like trying to take over their job, I'm not trying to take over your job, I'm only trying to help the team so that he can have more players available for selection and team can do better because at the end of the day, it's inversely proportional, the less injuries in the team, the more the team, you know, can can can progress and be successful. So at the end of the day, I think the messaging also matters, the messaging about, Okay, Coach, if you do this, you're going to have more players available for selection. And when you do have more players available for selection, then your team has a better potential to fight for the title to get to win a trophy. And when that happens, you get a bonus or something in your pocket. And it all everybody sort of it's a win win situation when your players do or injury free. They have longer carrier carrier longevity and so many other things. So the reason begins to change, you know, begins to change and at the end of the day. And then another thing I say to them that look, you don't have to think of injury prevention as this thing that is separate. It needs to be integrated. And there is no flexibility to adapt   16:45 and just integrate, it will still work. The most important thing is that you are committing at least twice a week for these exercises to be done. And you will see the difference that it brings to your team. Yeah, it's all about incentives. Right? How can you how can you meet the people where they're at with the incentives they need? And like you said, it's all about the messaging? Yes. Okay, wait, mindset changes, right. And that kind of takes us into I think what you're going to be speaking about at the fourth World Congress is sports physiotherapy, which takes place August 26 and 27th of this year in Nyborg, Denmark, and that is the unbreakable Young World athlete. So talk to us a little bit about that, and a little bit about your presentation. We don't give it all away, of course, you know, we want people to come and see you live, so we're not giving it all away.   17:46 We can dangle some highlights out there.   17:50 Okay, so the first thing is, I think that right now, everybody knows the potential of sports. So   17:58 everybody wants to start young. Now the pressure there on the young athlete is to begin to perform at a professional level at a young age. And that impacts a lot of things in terms of because you know, the type of dedication that you need to, to perfect, whatever sport that you're doing. And, you know, many parents and guidance, everybody wants, oh, I want my child to be Cristiano Ronaldo, I want my child to be messy. Now the pressure is much on these kids. And one of the biggest challenges that then these the burden of having to deal with that kind of pressure, whether physically, psychologically, and every other thing that makes up these young athletes would really be a huge load for young athletes out there. How can we balance that? Now, I will be talking from the perspective of law resource where I'm coming from a lot of many people.   18:57 In the developed countries, they have a lot of support for young athletes. And be it nutrition wise psychology, and so many other things that you we don't have the luxury of that. And many times, the kids who just want to play like they don't want to do anything serious or anything like that. But there's still the pressure and demand on them to excel. Because people see that if you if you're a good sports person, or you're able to make a break in either football or basketball, which is one of the top spots in Nigeria, then we can change our economic situation. And that helps us out of poverty, and all this kind of and all this type of thing. So I'm just going to be talking from that perspective of low resource and how the young athletes   19:50 as much as you want to encourage sports participation, but there has to be that striking balance to enable them to succeed   20:00 That's a lot of pressure on a young kid.   20:03 Yes, yeah. Yeah. Well, I mean, I know I'm definitely looking forward to that talk in Nyborg. Is there anything else that you're working on projects moving forward? Anything you're looking forward to in the future, whether it's future research, speaking gigs, getting more involved in in the profession as a whole? What do you have coming up?   20:30 Okay, so I'm trying, I'm rounding up my doctorate right now. So hopefully, I can get a postdoc position as well to continue to work in women's football.   20:44 That is what I'm hoping for the next maybe six months there about, but other projects that I'm passionate about involves power athletes, I'm very, very passionate about walking with our athletes, because also they too, were like a minority   21:01 group. But I see that they are really the super humans, you know, with everything. And with the limited resources and everything you can think of the still strive very hard I want to get on on the world stage. They are the ones who put Nigeria on the on the on the map for medals, because I was with the team in 2016, in Rio, and   21:27 we won eight gold medals, set new eight world records.   21:33 So I feel like yeah, there's a lot more that I want to learn. And   21:39 I'm also trying to do some technical courses. And   21:44 there's something called classification for power athletes, where it's like, you're trying to make sure that all the athletes are classed,   21:53 in in the desired classes that they can compete on a level playing ground. So apart from the technical officials, they also need the medical people to come and do all the assessments of you know, movement, muscle power, and all these things, just to be sure that, okay, we have classes athletes properly, and they can compete without having undue advantage over the other colleagues in a similar category. So yeah, so I think that's really the next thing that I want to do. It sounds amazing.   22:27 Some of my students trying to move on to postgrads. I've just provide them some of my own shares, some run experience, support them along the way as well. And so that's, that's what I think I'll do. Amazing. Well, it sounds like you have a busy time coming up and doing really, really great work. So congratulations on all of that. And now where can people find you? If they want to reach out to you? They have questions. They have thoughts, where can they find you?   22:56 Okay, so you couldn't find me on social media? You'll see on Twitter, it's at cool Boulevard.   23:04 And it's also the same handle on Instagram at cool Boulevard. So and that's cool with a K, correct? Yes. K with the K Yeah, yeah. And we'll have all of that information and links directly to all of your social media in the show notes for this podcast, so people won't have to search too far. And now as we wrap things up, one last question that I asked everyone, it's knowing where you are now in your life and career, what advice would you give to your younger self?   23:35 Um, nothing is impossible. If you dream it, you can do it. So just surround surround yourself with people who will always find your flames. People will always ginger you to keep going. And I think, you know, the sky isn't the limit anymore.   23:55 You can keep going so that I'll give to my younger self. Excellent advice. And just if people want to see Katie speak in person, like I said a little bit earlier, she will be speaking at the fourth World Congress is sports, physical therapy, August 26, to the 27th of this year, 2022 and Nyborg, Denmark. So again, we'll have a link for that as well. So you can go on and take a look at the whole program and sign up and come to Denmark in the summer, which I'm assuming is going to be great. I've never I've only been there in February when it's pretty chilly and snowy and rainy. So I'm excited for I'm excited to go. And I'm excited to listen. I have never been to Denmark. This will be my first time. So yes, I am looking forward to meeting you. And the rest of the delegates from around the world. Yeah, it's gonna be great. So Katie, thank you so much for taking the time out and coming on today and talking about all the great work you're doing. We are all inspired. So thank you so much. Thank you for having me.   25:00 and looking forward to see you soon. Yeah and everyone thanks so much for listening. Have a great couple of days and stay healthy, wealthy and smart.   25:08 Thank you for listening and please subscribe to the podcast at podcast dot healthy, wealthy smart.com. And don't forget to follow us on social media  

Esta semana, venimos calentitos ¡SEÑORA! En Made in Japan hablamos de Control Ultimate Edition con su beautiful Raytracing y un remake no aparecido de GoldenEye 64 para Xbox 360. ¿Hay stock de Xbox Series X y PlayStation 5?, ¿hola Microsoft y Sony? Especial Bioware por su 25 cumpleaños: Neverwinter Nights, Dragon Age, Mass Effect... Más Raytracing con Quake 2 RTX Músicas: Street of Rage 4, Metal Gear Solid V, Sonic R, Cyberpunk 2077, FIFA11, Dirt 3

On today's Podcast Host Polly Swingle talks FIFA-11+ Program with Dr. Charlie Swingle. Dr. Swingle provides evidence how the FIFA-11+ program reduces athlete injuries as well as the length of time off due to injury. This information is important for recreational as well as professional athletic use.Listen in today as Host Polly Swingle opens the door for new information related to Orthopedic Rehabilitation through Dr. Charlie Swingle.

This week I sat down with Vicki Harber to get an overview of injuries that specifically affect female athletes. Ringette Alberta is always looking for resources to support our coaches and athletes. Keep and eye on our website and social media pages for upcoming resources about injuries, nutrition, and mental health. Infographic from Canadian Association for the Advancement of Women in Sport : https://www.caaws.ca/e/wp-content/uploads/2016/03/FWC_Research_Infographic_EN.jpg FIFA 11+ Exercise Guide: http://www.yrsa.ca/pdf/Fifa11/11plus_workbook_e.pdf Videos from Ontario Soccer Demonstrating the FIFA 11+ program: https://www.youtube.com/playlist?list=PLWrJzdUX9i5ywhgsDGJcrLiZYoltVmn_h Information about the Get Set App: https://www.olympic.org/athlete365/news/get-set-train-smarter-app/

We catch up with BJSM Deputy Editor, Physiotherapist and hugely influential researcher Mario Bizzini. We discuss everything from the evidence behind injury prevention programmes, maximising their implementation, and the upcoming #SportSuisse2018 Links below: JOSPT Clinical Guideline https://www.jospt.org/doi/10.2519/jospt.2018.0303 Knakentroll (Swedish Group) - https://blogs.bmj.com/bjsm/2016/11/02/football-injuries-prevention-swedish-football-injury-warriors-martin-markus/ FIFA11+ https://bjsm.bmj.com/content/49/9/577 The Santa Monic Sports Medicine Research Foundation – The PEP Program: Prevent injury and Enhance Performance http://www.aclstudygroup.com/pdf/pep-program.pdf Implementing Injury Prevention – Aspetar Journal - http://www.aspetar.com/journal/viewarticle.aspx?id=406#.W6TYAf4zbEY Reference to Implementation Studies by Dr Alex Donaldson & colleagues in AFL https://www.ncbi.nlm.nih.gov/pubmed/30217833 #Sportsuisse2018 https://sportsuisse2018.ch/

Hedlund & Berglöf gästas av RadioGamers yngsta lyssnare, Neela, och hennes mamma, skribenten, bloggerskan och nörden Emmy Zettergren-Lindkvist!

Ny tirsdag, ny sending av Hardcore. Vidar, Marius og Johan er i studio denne gangen og presenterer deg det seneste fra spillverdenen. Johan Greiff bidrar med anmeldelse av FIFA11 og Vegard Flobak gir deg dommen over Civilisation 5. I tillegg så har vi en heidundrende fantastisk konkurranse. Er dette noe du bør få med deg? Definitivt!

On this week's show the boys announce the winner of the Xbox 360s, but also give away copies of Space Invaders Infinity Gene.They also talk about FIFA11, PES11, Mafia 2 and more.The lads are joined once more by Capone Adam and Elmo's Dad, this week's show is Action packed!Remember to email all your comments, questions and love to Joypod@spong.comRunning time: 01:22:23