POPULARITY
Today, I am delighted to welcome Nidhi Pandya, an Ayurvedic doctor and the author of the soon-to-be-released book Your Body Already Knows, to explore the interconnection between Ayurveda, yoga, and mindful living. In this insightful episode, Nidhi dives into her journey of growing up immersed in ancient Ayurvedic traditions. She shares the profound wisdom of those principles and explains how she has woven them into her personal and professional life. Join us for Nidhi's heartfelt stories and actionable insights highlighting the relevance of Ayurveda in modern-day life.Early Immersion in AyurvedaNidhi grew up in a large family in India, where Ayurveda was an intrinsic part of life, taught through rhythms and logic rather than explicit instructions. Her grandfather, an Ayurvedic healer, influenced her upbringing, and she learned to observe subtle connections between body, mind, and environment. That foundation sparked her curiosity about human behavior and health.Formal Training and Unique Education PathIn her early twenties, she moved to the U.S. and pursued formal Ayurvedic education despite the skepticism of her family. She studied at a rare Gurukul-style institution that offered intensive classes led by top educators from Pune's Tilak Ayurveda Mahavidyalay. That rigorous, classical training complemented her experience of Ayurveda and shaped her understanding of the science.Transition to Empowering PracticeAfter initially practicing Ayurveda in a prescriptive manner and becoming disillusioned with the dependency it created among her clients, she transitioned to teaching principles of self-evaluation and empowerment, helping people to integrate Ayurvedic practices into their lives sustainably.Ayurveda Across Life Stages and ContextsAyurvedic practices shift with age and lifestyle demands. Regardless of the external circumstances, everyone faces internal battles, which Ayurveda can help address. Nidhi encourages integrating small, meaningful daily practices to prevent individuals from carrying their unresolved stress into the future.Ayurveda for Modern LifeWhile preventative care may dominate in younger years, repair becomes more critical with age. Nidhi advises everyone to create a sanctuary of peace regardless of their living environment.Group Work and the Power of CommunityNidhi works primarily with women in group settings. She highlights the unique challenges women face globally and believes that when women heal, it creates a ripple effect that has the potential to create widespread healing. Common Challenges Women FaceNidhi identifies burnout, digestive issues, hormonal imbalances, anxiety, and insomnia as the most prevalent challenges most women worldwide face. She highlights how societal pressures tend to force women to sacrifice parts of themselves, leading to emotional and physical strain. Her work addresses those imbalances by helping women embrace all aspects of their identities without striving for perfection.Reaching Millennials Through AyurvedaHer work naturally resonates with Millennials. Nidhi designed her approach to empower individuals by teaching logical connections between body and environment, emphasizing self-trust and practical experimentation rather than prescribing rigid solutions.The Concept of Inner ClimateNidhi introduced the concept of the inner climate to simplify Ayurvedic principles. She explains that just as the climate on Earth supports life, the body thrives when its warm and moist internal environment is balanced and aligns with the ideal conditions for microbiota, digestion, and overall health. Deviations from that balance lead to physical and emotional imbalances.Modern Imbalances...
Jaadu - Premchand - Suno Kahani Hindi GuruKul जादू - प्रेमचंद - सुनो कहानी हिंदी गुरुकुल #kahani #kahaniyan #premchand #premchandkikahani #sunokahani #hindi #hindigurukul #audiobook #jaadu
Ek Chhota Sa Mazaak - Anton Chekhov - Suno Kahani Hindi GuruKul एक छोटा-सा मज़ाक - अंतोन चेखव - सुनो कहानी हिंदी गुरुकुल #kahani #hindikahani #kahaniyan #antonchekhovkikahni #antonchekhov #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindi #ekchhotasamazaak
Guru-mantra - Premchand - Suno Kahani Hindi GuruKul गुरु-मंत्र - प्रेमचंद - सुनो कहानी हिंदी गुरुकुल #kahani #kahaniyan #premchand #premchandkikahani #sunokahani #hindi #hindigurukul #audiobook #gurumantra
Kiski Kahani - Gulzaar - Suno Kahani Hindi GuruKul रावी पार - गुलज़ार - सुनो कहानी हिंदी गुरुकुल #kahani #hindikahani #kahaniyan #gulzaarkikahni #gulzaar #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindi #kiskikahani
Faisala - Bhishmsahni - फ़ैसला - भीष्म साहनी - सुनो कहानी हिंदी गुरुकुल - Suno Kahani Hindi GuruKul #kahani #kahaniyan #bhishmsahni #sunokahani #hindi #hindigurukul #faisala #audiobook
Raavi Paar - Gulzaar - Suno Kahani Hindi GuruKul रावी पार - गुलज़ार - सुनो कहानी हिंदी गुरुकुल #kahani #hindikahani #kahaniyan #gulzaarkikahni #gulzaar #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindi #hindigurukul #raavipaar
Ek Kalakriti - Anton Chekhov - Suno Kahani Hindi GuruKul एक कलाकृति- अंतोन चेखव - सुनो कहानी हिंदी गुरुकुल #kahani #hindikahani #kahaniyan #antonchekhovkikahni #antonchekhov #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindi #ekkalakriti
Meri Maa Kahan - Krishna Sobti - Suno Kahani Hindi GuruKul मेरी माँ कहाँ - कृष्णा सोबती #kahani #hindikahani #kahaniyan #krishnasobtikikahni #krishnasobti #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindi #hindigurukul
Paheli - Upendra Nath Ashk - पहेली - उपेंद्रनाथ अश्क - Suno Kahani Hindi GuruKul #kahani #kahaniyan #Upendra Nath Ashk #sunokahani #hindi #hindigurukul #paheli #audiobook
Anubhav - Premchand - Suno Kahani Hindi GuruKul अनुभव - प्रेमचंद - सुनो कहानी हिंदी गुरुकुल #kahani #kahaniyan #premchand #premchandkikahani #sunokahani #hindi #hindigurukul #audiobook #anubhav
Nai Naukari - Mannu Bhandari - नई नौकरी - मन्नू भंडारी - Suno kahani Hindi Gurukul #kahani #kahaniyan #mannubhandari #sunokahani #hindi #hindigurukul #audiobook #nainaukari
Kutte Ki Poonchh - Yashpal - Suno Kahani Hindi GuruKul कुत्ते की पूँछ - यशपाल - सुनो कहानी हिंदी गुरुकुल #kahani #hindikahani #kahaniyan #yashpalkikahni #yashpal #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindi #hindigurukul #kuttekipoonchh
Khel - Jainendra Kumar - खेल - जैनेंद्र कुमार - Suno Kahani Hindi GuruKul #kahani #hindikahani #kahaniyan #jainendrakumarkikahni #jainendrakumar #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindi #hindigurukul #khel
Karwa Ka Vrat - Yashpal - Suno Kahani Hindi GuruKul करवा का व्रत - यशपाल - सुनो कहानी हिंदी गुरुकुल #kahani #hindikahani #kahaniyan #yashpalkikahni #yashpal #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindi #hindigurukul #karwakavrat
Abhilasha - Premchand - Suno Kahani Hindi GuruKul अभिलाषा - प्रेमचंद - सुनो कहानी हिंदी गुरुकुल #kahani #kahaniyan #premchand #premchandkikahani #sunokahani #hindi #hindigurukul #audiobook #abhilasha
Girgit ka Sapna - Mohan Rakesh गिरगिट का सपना - मोहन राकेश Suno kahani Hindi GuruKul #kahani #kahaniyan #mahadeviverma #sunokahani #hindi #hindigurukul #girgitkasapna
Vitrishna - Malti Joshi - वितृष्णा - मालती जोशी - Suno kahani Hindi Gurukul #kahani #kahaniyan #maltijoshi #sunokahani #hindi #hindigurukul #audiobook #vitrishna
Jangli Booti - Amrita Pritam - जंगली बूटी - अमृता प्रीतम - Suno Kahani Hindi GuruKul #kahani #hindikahani #kahaniyan #amritapritamkikahni #amritapritam #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindi
Mukti - Mannu Bhandari - मुक्ति - मन्नू भंडारी - Suno kahani Hindi Gurukul #kahani #kahaniyan #mannubhandari #sunokahani #hindi #hindigurukul #audiobook #mukti
Atthanniya - Gulzar - Suno Kahani Hindi GuruKul अठन्नियाँ - गुलज़ार - सुनो कहानी हिंदी गुरुकुल #kahani #hindikahani#kahaniyan #gulzarkikahni #gulzar#sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindistory
Laati - Shivani - Suno Kahani Hindi GuruKul लाटी - शिवानी - सुनो कहानी हिंदी गुरुकुल #kahani #hindikahani#hindistory #kahaniyan #shivanikikahni #shivani #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindi
Dr. Trishla Chaturvedi, also known as Astro Trishla, is a renowned Indian astrologer with over three decades of experience in Vedic astrology, Vastu consultation, tarot reading, and related spiritual practices. She founded "Krishna Sarthi," a Gurukul dedicated to teaching various spiritual services. She has received the Jyoti Vibhushan Award in 2016 and 2017, and the Sarvashreshth Jyotish Puraskar in Rajasthan in 2016. Dr. Trishla also has a YouTube channel with over 1.22 million subscribers, where she shares insights on astrology, Vastu, and spiritual well-being. In this episode, Vinamre and Dr. Trishla talk about: - Shani ki asliyat kya hai? Kya Shani se darna chahiye? - Jab Shani vipreet chal raha ho ya Shani Mahadasha ka asar ho, toh kya remedies karni chahiye? - Apne Ishtdev ko kaise chune? - Chandrama ka prabhav body aur mann par kaise hota hai? - Mangal, Shani, Rahu aur Ketu ke traits aur unka impact life aur health par kya hota hai? - Achhe Ketu ki qualities kya hoti hain aur bure (vipreet) Ketu ke effects kya hote hain? - Raj Gharano ke traditions aur unki legacy. - Rajasthan ke hidden temples ke baare mein. - Weak ya negative Shukr ka effect life aur relationships par kaise padta hai? - 2025 ke liye key insights aur kya major predictions ho sakti hain? Shani, Ishtdev, Mangal, Ketu ke effects aur Rajasthan ke hidden temples ke baare mein jaanne ke liye yeh episode zarur dekhein. Timestamps: 00:00 - introduction 1:00- Ishtdev ki selection kaise hoti hai 8:13 - Shani ki sachchai 18:30 - Kya Shani se darna chahiye? 23:55 - Shani ke opposite jaane se kya hoga? 26:55 - Chandrama ka effect on body 30:49 - Mangal ka effect 36:10- budh ka traits 40:44 - Shani ka traits 47:37 - Rahu ka tarits 56:05 - Ketu ke traits 58:45 - Ketu ke houses 1:01:30 - Ketu achha ho to traits 1:08:40 - Ketu viprit (kharab Ketu) 1:12:33 - Rajasthan: Bhangarh, Pushkar ke mandir, hidden mandirs 1:22:11 - Vrindavan ka environment 1:28:25 - Jaipur ke mandir aur lok geet Rajasthan ke gharane 1:35:41 - Raj gharano ki traditions 1:41:37 - Shukr jiski kundli mein achha ho 1:53:55 - Shukr jiska kharab ho 1:55:50- 2025 ke predictions 2:13:21 - Conclusion ==================================================================== This is the official channel for Dostcast, a podcast by Vinamre Kasanaa. Connect with me LinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/ Instagram: https://www.instagram.com/vinamrekasanaa/ Twitter: https://twitter.com/VinamreKasanaa Dostcast on Instagram: https://www.instagram.com/dostcast/ Dostcast on Twitter: https://twitter.com/dostcast Dostcast on Facebook: https://www.facebook.com/profile.php?id=61557567524054 ==================================================================== Contact Us For business inquiries: dostcast@egiplay.com
Mukti-Marg - Premchand - Suno Kahani Hindi GuruKul मुक्ति-मार्ग - प्रेमचंद - सुनो कहानी #kahani #kahaniyan #premchand #sunokahani #hindi #hindigurukul #audiobook #muktimarg #audiobook
Nath - Shivani - Suno Kahani Hindi GuruKul नथ - शिवानी - सुनो कहानी हिंदी गुरुकुल #kahani #hindikahani #kahaniyan #shivanikikahni #shivani #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindi
Maniya - Amrita Pritam - मणिया - अमृता प्रीतम - Suno Kahani Hindi GuruKul #kahani #hindikahani #kahaniyan #amritapritamkikahni #amritapritam #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindistory
Lal Haweli - Shivani - Suno Kahani Hindi GuruKul लाल हवेली - शिवानी - सुनो कहानी हिंदी गुरुकुल #kahani #hindikahani #kahaniyan #shivanikikahni #shivani #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindi #hindigurukul
Karwachauthi Aurat - Sudha Arora - Suno Kahani Hindi GuruKul करवाचौथी औरत - सुधा अरोड़ा #kahani #hindikahani #kahaniyan #sudhaarorakikahni #sudhaarora #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindi #hindigurukul #karwachauthiaurat
Ek Aurat Teen Bata Chaar - Sudha Arora - Suno Kahani Hindi GuruKul एक औरत तीन बटा चार - सुधा अरोड़ा - सुनो कहानी हिंदी गुरुकुल #kahani #hindikahani #kahaniyan #sudhaarorakikahni #sudhaarora #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindi #hindigurukul #ekauratteenbatachaar
Dhuaan - Gulzar - Suno Kahani Hindi GuruKul धुआँ - गुलज़ार - सुनो कहानी हिंदी गुरुकुल #kahani #hindikahani #kahaniyan #gulzarkikahni #gulzar #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindistory
Anisht Shanka - Premchand - Suno Kahani Hindi GuruKul अनिष्ट शंका - प्रेमचंद - सुनो कहानी #kahani #kahaniyan #premchand #sunokahani #hindi #hindigurukul #audiobook #anishtshanka
Achhute Phool - Agyeya - अछूते फूल - अज्ञेय -Suno Kahani Hindi GuruKul #kahani #kahaniyan #agyeya #sunokahani #hindi #hindigurukul #achhutephool #audiobook
Abhiyukta - Subhadra Kumari Chauhan - अभियुक्ता सुभद्रा कुमारी चौहान Suno Kahani Hindi GuruKul #kahani #hindikahani #kahaniyan # subhadrakumarichauhan #sunokahani #audiobook #sunokahani #hindi #hindigurukul
Abhaav - Aacharya Chatursen Shastri - अभाव - आचार्य चतुरसेन शास्त्री Suno Kahani Hindi GuruKul #kahani #kahaniyan #aacharyachatursenshastrikikahani #sunokahani #hindi #hindigurukul #abhaav #audiobook
Namak ka Daroga - Premchand - Suno Kahani Hindi GuruKul नमक का दारोगा - प्रेमचंद - सुनो कहानी हिंदी गुरुकुल #kahani #kahaniyan #premchand #sunokahani #hindi #hindigurukul #audiobook #namakkadaroga
Sikka Badal Gaya - Krishna Sobti - Suno Kahani Hindi GuruKul सिक्का बदल गया - कृष्णा सोबती - सुनो कहानी हिंदी गुरुकुल #kahani #hindikahani #kahaniyan #krishnasobtikikahni #krishnasobti #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindi #hindigurukul #sikkabadalgaya
Baas - Gulzar - Suno Kahani Hindi GuruKul बास - गुलज़ार - सुनो कहानी हिंदी गुरुकुल #kahani #hindikahani #kahaniyan #gulzarkikahni #gulzar #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindi #hindigurukul #baas
Mei Hindu Hun - Asghar Wajahat - मैं हिंदू हूँ - असगर वजाहत -Suno Kahani Hindi GuruKul #kahani #kahaniyan #asgharwajahat #sunokahani #hindi #hindigurukul #audiobook
Aate Jaate Yayawar - Mannu Bhandari - आते-जाते यायावर - मन्नू भंडारी - Suno kahani Hindi Gurukul #kahani #kahaniyan #mannubhandari #sunokahani #hindi #hindigurukul #aatejaateyayawar #audiobook
Andher - Premchand - Suno Kahani Hindi GuruKul अँधेर - प्रेमचंद - सुनो कहानी हिंदी गुरुकुल #kahani #kahaniyan #premchand #sunokahani #hindi #hindigurukul #audiobook #andher
Shatru - Anton Chekhov - Suno Kahani Hindi GuruKul शत्रु - अंतोन चेखव - सुनो कहानी हिंदी गुरुकुल #kahani #hindikahani #kahaniyan #antonchekhovkikahni #antonchekhov #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindi #hindigurukul #shatru
Machhua - Amarkant - मछुआ - अमरकांत - Machhua Kahani - Suno Kahani Hindi GuruKul सुनो कहानी #kahani #kahaniyan #amarkant #sunokahani #hindi #hindigurukul #machhua
Adhikar Chinta - Premchand - Suno Kahani Hindi GuruKul अधिकार चिंता - प्रेमचंद - सुनो कहानी हिंदी गुरुकुल #adhikar chinta kahani #kahani #kahaniyan #premchand #sunokahani #hindi #hindigurukul #adhikarchinta
Rail Ki Raat - Ilachandra Joshi - रेल की रात इलाचंद्र जोशी - Suno Kahani Hindi GuruKul #kahani #kahaniyan #Ilachandra Joshi #sunokahani #hindi #hindigurukul #railkiraat
Kafan - Premchand - Suno Kahani Hindi GuruKul कफन - प्रेमचंद - सुनो कहानी हिंदी गुरुकुल #kafankahan #kahani #kahaniyan #premchand #sunokahani #hindi #hindigurukul #kafan
Taangewala - Subhadra Kumari Chauhan - ताँगेवाला सुभद्रा कुमारी चौहान Hindi GuruKul Suno Kahani हिंदी गुरुकुल - सुनो कहानी Taangewala kahani - Hindi GuruKul - Suno Kahani #kahani #kahaniyan #subhadrakumarichauhan #sunokahani #hindi #hindigurukul #taangewala
Ek Zabtshuda Kitab - Amrita Pritam -ज़ब्तशुदा किताब - अमृता प्रीतम - Suno Kahani Hindi GuruKul #kahani #hindikahani #kahaniyan #amritapritamkikahni #amritapritam #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindi #hindigurukul #ekzabtshudakitaab
Rama - Mahadevi Verma रामा - महादेवी वर्मा - Suno Kahani Hindi GuruKul #rama kahani #kahani #hindikahani #kahaniyan #mahadevivermakikahni #mahadeviverma #sunokahani #hindi #hindigurukul #audiobook #sunokahani #hindi #hindigurukul #rama
Bete ki Maa - Malti Joshi - बेटे की माँ - मालती जोशी - Suno kahani Hindi Gurukul #kahani #kahaniyan #maltijoshi #sunokahani #hindi #hindigurukul #betekimaa
Do Kalakaar - Mannu Bhandari - दो कलाकार - मन्नू भंडारी - Suno kahani Hindi Gurukul #kahani #kahaniyan #mannubhandari #sunokahani #hindi #hindigurukul #dokalakaar