Podcasts about pandya

Our UCSF Medical Insider and Professor of Orthopedic Surgery Dr. Pandya joins The Roast to break down how long Stephen Curry could be out with a hamstring strain and how long it could linger with him during the playoffs.

In hour 2, Spadoni and Shasky discuss how it is officially Jimmy time if Steph is out for game 2, and Dr. Pandya joins the show to give his thoughts on Stephs injury and when he could potentially return with what we know.

Spadoni an Shasky discuss the huge win in Minnesota to start the series. How much does Curry's injury concern you? We hear from Dr. Pandya on his thoughts on Curry's injury and the guys discuss what the Warriors need to do to keep the momentum going.

This episode covers:In this episode, we discuss the ancient wisdom of Ayurveda, personalized health based on bio-individuality, aligning daily rhythms with nature, the importance of a 'warm and moist' internal climate for optimal well-being, and so much more.Nidhi Pandya is an Ayurvedic Doctor based in NYC, and the creator of the Inner Climate® Framework. A groundbreaking approach to health that merges ancient wisdom with modern science, and represents the essence of her 15 years of dedicated practice and deep understanding of Ayurvedic principles. She is also a meditation and breathwork teacher.Raised in India, Nidhi was immersed in Vedic wisdom from birth, drawing inspiration from her grandfather, a respected Ayurvedic healer. Her journey led her to 5+ years of formal education in classical Ayurveda at Shubham Ayurveda. As Nidhi soon realized the limitations of a strictly prescriptive approach to health. This insight spurred her to reinterpret Ayurveda through a transformative lens, making ancient knowledge accessible and relevant in today's world.An international teacher, coach, and speaker, Nidhi contributes to various publications and serves as a faculty member at the Shakti School. Her strength lies in her unique ability to bridge the gap between traditional Ayurvedic teachings and the needs of contemporary women, guiding them towards a balanced, empowered life.Links mentioned during this episode:Nidhi's Website: https://www.nidhi.me/Nidhi's Book: https://amzn.to/4lUdWd6Nidhi's Instagram: https://www.instagram.com/my_ayurvedic_life/Free Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYkLyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's Newsletter: www.thelyonsshare.org/newsletter

In this episode we explore how Ayurveda approaches menopause as a sacred and transformative passage rather than a medical problem to fix. Returning guest and Ayurvedic Doctor Nidhi Pandya joins us to shed light on how to work with your body using food, herbs, daily rhythms, and self-inquiry.Get a copy of Nidhi's book, ⁠Your Body Already Knows⁠Follow Nidhi on Instagram: ⁠⁠@my_ayurvedic_life⁠Learn More:

As much as I love and believe in the medical science and biohacks of the 21st century, there is wisdom and knowing that will be forever timeless. Whether my first passion Traditional Chinese Medicine, or Ayurvedic medicine, there are good reasons these health paradigms have lasted for thousands of years. The trick now is how to integrate and make them relevant in today's modern world, which is the mission of todays guest Nidhi Pandya.Get her new book “Your Body Already Knows”: https://www.goodreads.com/book/show/214540631-your-body-already-knowsNidhi is an Ayurvedic Doctor based in NYC, and the creator of the Inner Climate ® Framework. A groundbreaking approach to health that merges ancient wisdom with modern science, and represents the essence of her 15 years of dedicated practice and deep understanding of Ayurvedic principles. Nidhi soon realized the limitations of a strictly prescriptive approach to health. This insight spurred her to reinterpret Ayurveda through a transformative lens, making ancient knowledge accessible and relevant in today's world. An international teacher, coach, and speaker, Nidhi contributes to various publications and serves as a faculty member at the Shakti School. Her strength lies in her unique ability to bridge the gap between traditional Ayurvedic teachings and the needs of contemporary women, guiding them towards a balanced, empowered life.Join us as we explore:What ayurvedic medicine is, what the word actually means and why it remains timeless.How to reignite our inner intuition, and allow our inner intelligence to guide health, wellness and life flourishing.The climate and landscape of the body and why Nidhi is seeing more and more of the “overly solar” dry archetype.Why we, diurnal mammals, have lunches and dinners the wrong way, and the reason people are putting themselves into food comas.Sunlight's critical role in Ayurveda. An Ayurvedic perspective on biohacks like sauna and cold plunges.Contact: Website - https://www.nidhi.meInstagram - @my_ayurvedic_lifeSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

In this insightful episode, I'm joined by Ayurvedic Doctor, teacher, and author Nidhi Pandya to explore the sacred intelligence of the body through the lens of her powerful new book, Your Body Already Knows. Rooted in generations of lineage-based Ayurvedic wisdom, Nidhi invites us to remember what the body has never forgotten: that healing doesn't come from fixing—but from listening.Get a copy of the book, Your Body Already KnowsFollow Nidhi on Instagram: ⁠@my_ayurvedic_lifeLearn More:

RCB took on Delhi Capitals in the Sunday evening game, ash the 2025 IPL continued. Things looked tricket for RCB until Kohli and Krunal steadied the ship and built a big partnership. Earlier, the Mumbai Indians took down Lucknow Super Giants, for their 5th consecutive IPL win. And yesterdayrain scuppered Punjab Kings chances against KKR. Links to podcast audio: https://linktr.ee/thecricketpod Our website: thecricketpod.com Support the podcast: patreon.com/thecricketpod Buy merchandise: https://seriouscricket.co.uk/teamwear/stores/the-cricket-podcast/ Facebook: https://www.facebook.com/thecricketpod Buy coffee: https://cricketcoffeeco.com/products/the-cricket-podcast-coffee Twitter and Instagram: @thecricketpod Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/6313687373840384 Intro 0:00 RCB v DC 02:00 MI v LSG 18:00 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textWelcome to the fifth episode of season five, in conversation with Professor Pranav Pandya. Professor Pandya's Bio:Professor Pranav P PandyaBSc MBBS MD FRCOGConsultant in Fetal MedicinePranav Pandya is a Professor in Fetal Medicine at University College London. He is currently the Director and Clinical Lead of Fetal Medicine services at University College London Hospitals.Pranav is dedicated to caring for pregnant women and in particular the well-being of their baby. His expertise is in the ultrasound examination of the mother and unborn baby(s) with particular interest in first trimester anomalies, fetal cardiology, surgical anomalies and fetal therapy.Pranav is also the Chair of the Fetal Anomaly Screening Programme Advisory Group at the UK National Screening Committee, where he is involved in developing and implementing national policy on fetal anomaly scanning and screening for fetal aneuploidy and implementation of cell free fetal DNA within the NHS.He has published extensively in the field of fetal medicine and is Editor in Chief of a major textbook - Fetal Medicine Basic Science and Clinical Practice.Podcast information:We have not included any patient identifiable information, and this podcast is intended for professional education rather than patient information (although welcome anyone interested in the field to listen). Please get in touch with feedback or suggestions for future guests or topics: conversationsinfetalmed@gmail.com, or via Twitter (X), Bluesky or Instagram via @fetalmedcast.Music by Crowander ('Acoustic romance') used under creative commons licence. Podcast created, hosted and edited by Dr Jane Currie.

In this episode Kimberly interviews Ayurvedic expert Dr. Nidhi Pandya about her new book, 'Your Body Already Knows Intuitive Ayurveda.' They explore the relevance of Ayurveda in modern life, emphasizing the importance of understanding natural rhythms and patterns for overall well-being. Nidhi shares practical steps for integrating Ayurvedic principles into daily life, including meal timing, the significance of intuition, and self-care practices like scalp massage. The discussion also delves into nutritional factors affecting hair health and the healing properties of warm foods, highlighting the holistic approach of Ayurveda to health and wellness. In this enlightening conversation, Nidhi discusses the profound impact of cooking on human evolution, emphasizing the importance of warm and moist foods for our microbiome and overall health. She explores the balance between raw and cooked foods, the significance of fats and spices in cooking, and how Ayurvedic principles can be adapted to various cuisines. Nidhi also shares insights on creating a personal toolkit for maintaining balance in life, the power of breath as a tool for well-being, and the wisdom of aging in relation to biohacking. Ultimately, she empowers listeners to reconnect with their inner wisdom and embrace a holistic approach to health and nutrition.EPSIODE SPONSORS: MOMENTOUS OFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription. SBO PROBIOTICS OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Chapters00:00 Introduction to Ayurveda and Its Relevance Today03:05 Understanding Rhythms and Patterns in Ayurveda05:48 Practical Steps to an Ayurvedic Lifestyle08:53 Intuition vs. Conditioning in Health Choices11:59 The Importance of Scalp Massage and Hair Care14:53 Nutritional Factors Affecting Hair Health17:53 The Role of Warm Foods in Healing21:00 Balancing Nutritional Intake for Optimal Health26:10 The Warmth of Cooking and Its Impact on Humanity28:59 Balancing Raw and Cooked Foods32:03 The Importance of Fats and Spices in Cooking34:48 Adapting Ayurvedic Principles to Different Cuisines37:12 Creating a Personal Toolkit for Balance40:06 Breath as a Tool for Well-Being42:55 The Wisdom of Aging and Biohacking48:57 Empowerment Through Ayurvedic PracticesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author Sameer Pandya (Members Only) returns to the show to chat about his new novel Our Beautiful Boys. To learn more about Sameer Pandya, visit his official website. Also listen to our previous Friday Morning Coffee interview with the author. Writer's Bone is proudly sponsored by Libro.fm.

Today's podcast is with Vivek Pandya, Director, Adobe Digital Insights at Adobe. I recently caught up with Vivek at Adobe Summit in Las Vegas to talk about some new research that Adobe just published called AI to Cart, which highlights the impact that Generative AI-powered chat interfaces are having on consumers, how that is changing their search and shopping behaviours, what brands should be doing in response and his highlights from the event. This interview follows on from my recent interview – The art and the science of listening – Interview with Zig Serafin, Brad Anderson and Isabelle Zdatny of Qualtrics – and is number 536 in the series of interviews with authors and business leaders who are doing great things, providing valuable insights, helping businesses innovate and delivering great service and experience to both their customers and their employees.

Acclaimed author Sameer Pandya, Associate Professor of Asian American Studies at the University of California, Santa Barbara, discusses how we should listen to our teens when they try to speak to us, how to talk to teens about their futures while giving them both agency and guidance, and how we can bridge communication gaps as a society. Sameer's new novel is Our Beautiful Boys.

The novel is about race and class and about parents trying to raise their sons in our fraught times.

Ayurveda means "the science of life" in Sanskrit. This centuries-old practice of self-care originated in the Indian subcontinent. Ayurveda continues to provide a road map to help people attain balanced health and well-being. Certified ayurvedic doctor, Nidhi Bhanshali Pandya, says your body has an Inner Climate that, much like a garden, needs careful tending to thrive through life cycles. Her book, "Your Body Already Knows," addresses ayurveda practice in diet, exercise, sleep and self-care.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Host Jason Blitman talks to Sameer Pandya (Our Beautiful Boys) about his affinity for textiles and half-sleeve shirts, the surprising phase Sameer went through in school, and the best time in a party to play Butt Darts. Jason is then joined by Guest Gay Reader, prolific author Emma Donoghue who shares what she's been reading and talks about her new book, The Paris Express.Our Beautiful Boys and The Paris Express are both on sale now. Sameer Pandya is the author of the novel Members Only, a finalist for the California Book Award and an NPR “Books We Love” of 2020, and the story collection The Blind Writer, longlisted for the PEN/Open Book Award. His cultural criticism has appeared in a range of publications, including the Los Angeles Review of Books, The Atlantic, Salon, and Sports Illustrated. A recipient of the PEN/Civitella Fellowship, he is currently an associate professor of Asian American studies at the University of California, Santa Barbara.Emma Donoghue is the author of sixteen novels, including the award-winning national bestseller Room, the basis for the acclaimed film of the same name. Her latest novel is The Paris Express. She has also written the screenplays for Room and The Wonder and nine stage plays. Her next film (adapted with Philippa Lowthorpe from Helen Macdonald's memoir) is H Is for Hawk. Born in Dublin, she lives in Ontario with her family. Find out more at EmmaDonoghue.com.BOOK CLUB!Use code GAYSREADING at checkout to get first book for only $4 + free shipping! Restrictions apply.http://aardvarkbookclub.com SUBSTACK!https://gaysreading.substack.com/ WATCH!https://youtube.com/@gaysreading FOLLOW!Instagram: @gaysreading | @jasonblitmanBluesky: @gaysreading | @jasonblitmanCONTACT!hello@gaysreading.com

In Hour 3 of Willard and Dibs, Mark Willard and Marc Grandi discuss their college basketball selection and are joined by Dr. Nirav Pandaya to talk about Steph Curry's injury

pWotD Episode 2877: Sunita Williams Welcome to Popular Wiki of the Day, spotlighting Wikipedia's most visited pages, giving you a peek into what the world is curious about today.With 339,330 views on Tuesday, 18 March 2025 our article of the day is Sunita Williams.Sunita Lyn "Suni" Williams (née Pandya; born September 19, 1965) is an American astronaut, commander of the International Space Station, retired U. S. Navy officer, and one of the most experienced spacewalkers with nine spacewalks (second most for a woman) and a total time of 62 hours and 6 minutes (fourth overall, current record-holder for most hours spent during spacewalks by a woman). Williams was assigned to the International Space Station as a member of Expedition 14 and Expedition 15. In 2012, she served as a flight engineer on Expedition 32 and then commander of Expedition 33. In 2024, she returned to the ISS on the Boeing Crew Flight Test, the first crewed mission of the Boeing Starliner; her return to Earth was delayed until March 18, 2025.This recording reflects the Wikipedia text as of 02:36 UTC on Wednesday, 19 March 2025.For the full current version of the article, see Sunita Williams on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Ivy.

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I had an enlightening conversation with Nidhi Pandya about balancing your body and developing a more holistic view of your body that allows you to honor and take care of yourself. Nidhi is an Ayurvedic doctor, teacher, coach, speaker, and author of the new book, Your Body Already Knows. She shares an informative and insightful perspective—based on Ayurvedic principles—about a variety of topics related to health, eating, and weight. Get the FREE Inspiration Booklet AND Manage Your Mindset After a Binge (Course Track) Blog post mentioned in this episode: Challenge Cultural Body Messages (with Ayurveda) Learn more about Nidhi Pandya: New Book: Your Body Already Knows: Intuitive Ayurveda: 21 Days to Reset your Gut, Sleep, Mood, and Health Website: nidhi.me Instagram: @my_ayurvedic_life Brain over Binge resources: Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Ayurveda is a 5,000 year old ancient healing system that not only helps you heal your body but it helps you align all areas of your life. Ayurvedic Doctor, Nidhi Bhanshali Pandya is on the show to discuss her book “Your Body Already Knows” and reminds us of the innate wisdom within and how to access it for healing. You'll learn about the importance of nature's circadian rhythms and how to work with yours. The importance of diet, exercise, breath, sleep, and more to reconnect to a state of true health. And you'll hear about easy to implement daily rituals that will rejuvenate your body, mind, and spirit. This is an empowering and beautiful conversation — please share it with a friend! Join Michele's Newsletter + Get a List of 52-Selfcare Tips Subscribe on YouTube: https://www.youtube.com/@michelelamoureux Follow + Listen, + Review: APPLE PODCASTS Follow + Listen, + Review: SPOTIFY PODCASTS Website:  www.nidhi.me Book: Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health Social: Nidhi on IG   Guest Bio: Nidhi Bhanshali Pandya, a NAMA-certified Ayurvedic Doctor, is known for her modern approach. A faculty member at the Shakti School of Ayurveda, she offers Ayurvedic Nutrition courses on OneCommune.com, a video platform with over 3.5 billion views on TikTok. She has written for Ayurveda & Health Tourism, MindBodyGreen.com, and speaks at major corporations like Google. She has amassed over 180k followers on Instagram and has been featured in Vogue, Allure, and Harper's Bazaar, as well as English-language Indian newspapers Times of India and Indian Express. She is based in New York.

In this episode, host Felix Krueger sits down with Kunal Pandya, VP of Global Revenue Enablement at Corsearch and Founder of Sales Velocity Labs, to break down the strategy behind running a highly effective SKO.With 17+ years in enablement, Kunal has refined an approach that aligns SKOs with business outcomes, maximizes engagement, and ensures key learnings translate into real sales impact.Here's what we cover in this episode:The 5 golden rules of SKOs – why focusing on how teams feel can make all the differenceConnecting SKO content to business strategy – how to align keynotes and training sessions with sales objectivesThe ‘Hit My Number' framework – a practical SKO workshop structure that helps sales teams break down their quota into actionable stepsThe role of frontline sales leaders – how to ensure ongoing coaching and reinforcement post-SKOAvoiding SKO pitfalls – why too many slides, generic messaging, and a lack of interactivity kill engagementDon't miss this episode if you plan on making your next SKO the best one yet!Episode Links: Corsearch – corsearch.comSales Velocity Labs – salesvelocitylabs.comConect with Kunal Pandya – linkedin.com/in/kunalpandyaConnect with Felix Krueger – linkedin.com/in/hfkruegerMentioned in this episode:

Ayurvedic expert Nidhi Pandya re-joins the Ancient Health Podcast to talk about her fantastic new book, Your Body Already Knows. Nidhi and Dr. Motley dive deep into health, inflammation and what ancient Ayurvedic rhythms of life have to offer us today.  #Ayurveda #Ancientwisdom #naturalintuition ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Nidhi Pandya! Instagram - https://www.instagram.com/my_ayurvedic_life/ Buy her book! Your Body Already Knows ------  * Looking for a unique cell-energizing supplement? Head to Timeline.com/DRMOTLEY for 10% off of Mitopure! *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership

Ethan Suplee dives into the world of Ayurveda with guest Nidhi Pandya, an Ayurvedic doctor and author of Your Body Already Knows. Discover how women are reclaiming health, healing trauma, and finding balance in a chaotic world. From bio-individuality to perimenopause, Nidhi reveals why slowing down—not doing more—unlocks your body's wisdom. A fresh take on wellness that challenges modern myths and inspires sustainable change for all.SHOW HIGHLIGHTS00:00 - Welcome to the American Glutton Podcast00:10 - What Is an Ayurvedic Doctor?01:27 - Connecting Life and Wellness03:14 - Nidhi's Focus on Women's Health04:56 - Ethan's Take on Women's Complexity06:41 - When a Woman Heals, the World Heals09:33 - Men vs. Women: Biological Nuances11:02 - Trauma and Healing Differences12:30 - Bio-Individuality in Ayurveda16:23 - Your Body Already Knows: The Book21:34 - Clarity Through Cleansing24:40 - Finding Equilibrium in Modern Life29:10 - Circadian Rhythms and Balance31:55 - A Loving Approach to Health35:39 - Upgrading Your Body's Detox Ability39:43 - Ancient Practices for Modern Energy44:39 - Living Well Without Prescriptions46:09 - Slowing Down for Big Discoveries47:26 - Final Thoughts and Farewell Hosted on Acast. See acast.com/privacy for more information.

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In this episode of Underdressed, I chat with Suhani Pandya, a lingerie innovator with a Master of Science in Intimate Apparel Design. Suhani shares her research on underwire innovation, 3D scanning, and behavioural science to improve bra fit, particularly for full-bust women. We discuss the limitations of traditional grading, the role of SolidWorks and 3D printing in lingerie design and the future of 3D scanning for the consumer.

Summary In this episode of the Future of Dermatology podcast, Dr. Faranak Kamangar and Dr. Amit Pandya delve into the complexities of vitiligo, a pigmentary disorder. They discuss the importance of shared decision-making in patient care, the various treatment options available including systemic therapies and phototherapy, and the future of vitiligo treatment with emerging therapies like JAK inhibitors. Dr. Pandya emphasizes the need for personalized treatment plans based on patient preferences and the significance of monitoring progress through regular check-ups and photographs. The conversation highlights the exciting advancements in vitiligo treatment and the hope for better management strategies in the future.   Takeaways Shared decision making is crucial in vitiligo treatment. Understanding the extent and location of lesions is key. Systemic therapies like dexamethasone are commonly used. Phototherapy is essential for managing vitiligo. Long-term management requires regular follow-ups and monitoring. Emerging JAK inhibitors show promise for future treatments. Patient goals should guide treatment decisions. Phototherapy can prevent new lesions from forming. New therapies aim to stimulate melanocyte repigmentation. The field of vitiligo treatment is rapidly evolving.   Chapters 00:00 - Introduction to Dermatology and Vitiligo 01:30 - Understanding Patient Perspectives in Vitiligo Treatment 05:00 - Exploring Systemic Therapies for Vitiligo 09:52 - The Role of Phototherapy in Vitiligo Management 12:14 - Long-Term Management of Vitiligo Patients 14:42 - Future Directions in Vitiligo Treatment

Dr Abhinav Pandya, a Cornell University graduate in public affairs and a bachelor's from St. Stephen's College, Delhi, is a founder and CEO of Usanas Foundation, an India-based foreign policy and security think tank. He has authored two books, Radicalization in India: An Exploration (2019) and Terror Financing in Kashmir (2023).He had previously advised the former governor of Jammu and Kashmir on security issues during the critical times when Kashmir's special status, Article 370, was revoked.He has written extensively for several national and international newspapers, and worked with the International Labour Organization, the United Nations.

Anuradha Gupta completed the Ayurvedic Doctor program with Kerala Ayurveda, where she is a guest faculty, content specialist and Ayurvedic Practitioner student mentor. She is also an Engineer, MBA, 200 Hr Yoga teacher and social Justice advocate. Ashish Pandya is an Ayurveda expert and has helped in its revival in the West, under the guidance of Gurudev, Founder of Art of Living and as VP of education at Shankara Inc. He is a certified Art of Living teacher and has transformed the lives of hundreds of thousands of people. They discuss their new book with Colette, Unveiling Health, Happiness and Longevity - A Primer on Ayurveda and they cover the following topics: The goal Anuradha and Ashish had for writing this primer on Ayurveda. Why health, happiness and longevity are so important to our wellbeing. How Ayurveda defines wellbeing. The six components of holistic health and how they contribute to leading a balanced life: physical fitness emotional health social health Spiritual values occupational wellness intellectual wellness The three pillars of health and how they help us prevent imbalances and dis-ease. * Purchase Unveiling Health, Happiness and Longevity - A Primer on Ayurveda book here...  Unveilingayurveda.com Purchase on Amazon * Click here to learn more about discounted group Digestive Reset Cleanse starting January 31st, 2025 * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts January 31st, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** **Shipping available within the U.S. only. * Thanks for listening!  

Today, I am delighted to welcome Nidhi Pandya, an Ayurvedic doctor and the author of the soon-to-be-released book Your Body Already Knows, to explore the interconnection between Ayurveda, yoga, and mindful living. In this insightful episode, Nidhi dives into her journey of growing up immersed in ancient Ayurvedic traditions. She shares the profound wisdom of those principles and explains how she has woven them into her personal and professional life. Join us for Nidhi's heartfelt stories and actionable insights highlighting the relevance of Ayurveda in modern-day life.Early Immersion in AyurvedaNidhi grew up in a large family in India, where Ayurveda was an intrinsic part of life, taught through rhythms and logic rather than explicit instructions. Her grandfather, an Ayurvedic healer, influenced her upbringing, and she learned to observe subtle connections between body, mind, and environment. That foundation sparked her curiosity about human behavior and health.Formal Training and Unique Education PathIn her early twenties, she moved to the U.S. and pursued formal Ayurvedic education despite the skepticism of her family. She studied at a rare Gurukul-style institution that offered intensive classes led by top educators from Pune's Tilak Ayurveda Mahavidyalay. That rigorous, classical training complemented her experience of Ayurveda and shaped her understanding of the science.Transition to Empowering PracticeAfter initially practicing Ayurveda in a prescriptive manner and becoming disillusioned with the dependency it created among her clients, she transitioned to teaching principles of self-evaluation and empowerment, helping people to integrate Ayurvedic practices into their lives sustainably.Ayurveda Across Life Stages and ContextsAyurvedic practices shift with age and lifestyle demands. Regardless of the external circumstances, everyone faces internal battles, which Ayurveda can help address. Nidhi encourages integrating small, meaningful daily practices to prevent individuals from carrying their unresolved stress into the future.Ayurveda for Modern LifeWhile preventative care may dominate in younger years, repair becomes more critical with age. Nidhi advises everyone to create a sanctuary of peace regardless of their living environment.Group Work and the Power of CommunityNidhi works primarily with women in group settings. She highlights the unique challenges women face globally and believes that when women heal, it creates a ripple effect that has the potential to create widespread healing. Common Challenges Women FaceNidhi identifies burnout, digestive issues, hormonal imbalances, anxiety, and insomnia as the most prevalent challenges most women worldwide face. She highlights how societal pressures tend to force women to sacrifice parts of themselves, leading to emotional and physical strain. Her work addresses those imbalances by helping women embrace all aspects of their identities without striving for perfection.Reaching Millennials Through AyurvedaHer work naturally resonates with Millennials. Nidhi designed her approach to empower individuals by teaching logical connections between body and environment, emphasizing self-trust and practical experimentation rather than prescribing rigid solutions.The Concept of Inner ClimateNidhi introduced the concept of the inner climate to simplify Ayurvedic principles. She explains that just as the climate on Earth supports life, the body thrives when its warm and moist internal environment is balanced and aligns with the ideal conditions for microbiota, digestion, and overall health. Deviations from that balance lead to physical and emotional imbalances.Modern Imbalances...

Dr. Nirav Pandya of UCSF Health joins Willard and Dibs on Cleared to Play to get up up to date on injuries from around the Bay Area, including Dre Greenlaw, Brandon Aiyuk, Brock Purdy, and Steph Curry.

In Hour 2, Willard and Dibs chat with NFL analyst Mark Schlereth, debate if the 49ers need another wide receiver, get injury updates from Dr. Pandya on Cleared to Play, and more.

Willard and Dibs' full show from Tuesday, January 7th. In Hour 1, Willard and Dibs read the tea leaves of social media and wonder if the 49ers are about to let Dre Greenlaw walk in free agency, debate if that'd be a big mistake for the franchise, discuss what he's worth with callers, and more. In Hour 2, Willard and Dibs chat with NFL analyst Mark Schlereth, debate if the 49ers need another wide receiver, get injury updates from Dr. Pandya on Cleared to Play, and more. In Hour 3, Willard and Dibs react to the breaking news out of 3rd and King -- the Giants have agreed to a one-year contract with Justin Verlander. Plus, the guys welcome Hall of Fame wide receiver Terrell Owens into the studio to talk about the 49ers' 6-11 season. In Hour 4, Willard and Dibs continue their conversation with 49ers and NFL legend Terrell Owens live in studio about the 49ers' 6-11 season, and more.

John Douillard, D.C., C.A.P., interviews Nidhi Bhanshali Pandya on her new book Your Body Already Knows. The post Podcast Episode 153: Nurturing Your Inner Climate with Nidhi Pandya appeared first on John Douillard's LifeSpa.

Tap into your body's intuitive wisdom with Ayurvedic expert Nidhi Pandya. Nidhi is an Ayurvedic doctor based in NYC who pioneered the Inner Climate Method. She joins us to share her wisdom and expertise on how to find our way back to health and balance in our lives and our homes, and even optimize fertility, with a simple approach that feels natural, accessible and effortless. Nidhi also serves some valuable parenting advice on passing on the wisdom of healthy living to future generations. Good health doesn't have to be so complicated!  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Check out Nidhi's book! Your Body Already Knows - Available for pre-order! Check out Nidhi's 21-day program: https://www.nidhi.me/the-radical-transformation-program Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Nidhi Pandya Website: Nidhi.me or Nidhipandya.com Instagram - https://www.instagram.com/my_ayurvedic_life/ ------  Hunting for an excellent form of magnesium? Get a special discount ONLY with this link: bioptimizers.com/drmotley and code DRMOTLEY at checkout! 

In Hour 3, Willard and Dibs get updated on injuries from around the Bay on Cleared to Play with Dr. Pandya, listen to Nick Bosa and Deommodore Lenoir sound off on the De'Vondre Campbell situation, and begin a conversation about the kind of contract that Brock Purdy may be looking for this offseason.

Willard and Dibs' full show from Monday, December 16th. In Hour 1, Willard and Dibs debate if it's time for the Warriors to stop worrying about the future and go for broke this season, discuss how aggressive they should continue to be on the trade market, and more. In Hour 2, Willard and Dibs debate if the Warriors' youngsters are good enough to build around in the future, try to make sense of Brandin Podziemski's rough sophomore season, break down what it means that the Warriors seem willing to adjust their style to fit Dennis Schroder, and more. In Hour 3, Willard and Dibs get updated on injuries from around the Bay on Cleared to Play with Dr. Pandya, listen to Nick Bosa and Deommodore Lenoir sound off on the De'Vondre Campbell situation, and begin a conversation about the kind of contract that Brock Purdy may be looking for this offseason. In Hour 4, Willard and Dibs wonder how the 49ers will handle Brock Purdy's contract situation this offseason if Purdy is set on making near top-of-the-market money. Should they go into another offseason full of contract drama?

Dr. Nirav Pandya of UCSF Health joins Willard and Dibs on Cleared to Play to get up up to date on injuries from around the Bay Area, including Isaac Guerendo's foot injury, Nick Bosa and Trent Williams' continued absences, and more.

Dr Abhinav Pandya, a Cornell University graduate in public affairs and a bachelor's from St. Stephen's College, Delhi, is a founder and CEO of Usanas Foundation, an India-based foreign policy and security think tank. He has authored two books, Radicalization in India: An Exploration (2019) and Terror Financing in Kashmir (2023).He had previously advised the former governor of Jammu and Kashmir on security issues during the critical times when Kashmir's special status, Article 370, was revoked.He has written extensively for several national and international newspapers, and worked with the International Labour Organization, the United Nations.

Dr. Nirav Pandya of UCSF Health joins Willard and Dibs on Cleared to Play to get up up to date on injuries from around the Bay Area, including Christian McCaffrey's injured PCL, Fred Warner's fractured ankle, Brock Purdy's shoulder, and more.

Nidhi Pandya is a renowned Ayurvedic Doctor, women's health coach, author, and international speaker and educator who specializes in holistic health and longevity for women. She is the creator of the Inner Climate Method®, a pioneering approach to helping women achieve optimal health and vitality. This proprietary new program is the only protocol of its kind; blending the ancient science of Ayurveda with modern medicine, coupled with Nidhi's 15 years of dedicated, clinical practice. Growing up in India, Nidhi was steeped in Vedic traditions from an early age, inspired by her grandfather, an esteemed Ayurvedic healer. Her formal education in holistic health led her to become an Ayurvedic Doctor where she's helped countless women achieve fertility, improve digestion, boost skin and hair health, achieve muscle mass, ease chronic disease, and more. However, she quickly recognized the limitations of a strictly prescriptive approach to health, which led her to use Ayurveda through a unique, transformative lens, ultimately creating the Inner Climate Method. Today, Nidhi shares her groundbreaking approach worldwide, guiding women to embrace self-awareness and intuitive living. Her teachings focus on achieving Mind-Body Balance, actively realigning both their mind and body, and fostering Radical Transformation in all areas of their lives. Connect with Nidhi https://www.instagram.com/my_ayurvedic_life/# http://nidhi.me Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Freebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day-ayurvedic-toolkit Sacred Seasons: https://andreaclaassen.com/sacred-seasons Postpartum Support: https://andreaclaassen.com/postpartum-support Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, Ayurvedic Postpartum Doula, RYT 500 hour yoga teacher, and Personal Trainer who has been in the wellness space since 2007. She specializes in pre/postpartum space. Her mission is to help new mamas slow down and find true nourishment in their postpartum era. Her three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Dr. Nirav Pandya joins Willard and Dibs to discuss Brock Purdy's shoulder injury and whether the 49ers quarterback might be better left shutdown by the team following his absence against the Green bay Packers on Sunday.

Dr. Nirav Pandya of UCSF Health joins Willard and Dibs on Cleared to Play to get up up to date on injuries from around the Bay Area, including Christian McCaffrey's first two games back, Nick Bosa's oblique, George Kittle's hamstring, and more.

Willard and Dibs' full show from Tuesday, October 19th. In Hour 1, Willard and Dibs debate if the 49ers' offense has actually been HURT by Christian MCaffrey's return to the field, debate when the offense needs to change going forward, and more. In Hour 2, Willard and Dibs break down what they would say to Kyle Shanahan if they had his ear for 30 seconds, spend a few minutes on Trey Lance's status on the Cowboys' roster, run down Shanahan's shortcomings (and his successes), and more. In Hour 3, Willard and Dibs get updated on injuries from around the Bay with Dr. Pandya, debate if the 49ers are entering must-win territory, run through Grandi's Grades after the loss to the Seahawks, and get ready for their interview with Steve Kerr. In Hour 4, Willard and Dibs chat with Warriors head coach Steve Kerr after last night's loss to the Clippers, discuss Draymond Green's role with the Warriors off the court, and have some fun with their sports frustrations of late.

In Hour 3, Willard and Dibs get updated on injuries from around the Bay with Dr. Pandya, debate if the 49ers are entering must-win territory, run through Grandi's Grades after the loss to the Seahawks, and get ready for their interview with Steve Kerr.

Willard and Dibs' full show -- live from Thrive City ahead of Klay Thompson's return to Chase Center -- from Tuesday, November 12th. In Hour 1, Willard and Dibs celebrate the return of Klay Thompson to Chase Center by running through some Klay memories. In Hour 2, Willard and Dibs chat with Klay's dad Mychal Thompson about his son's return to Chase Center and the Bay Area, hear from callers and Warriors fans on what Klay means to them, and more. In Hour 3, Willard and Dibs get updates on injuries from around the Bay Area with Dr. Pandya, chronicle Klay Thompson's arrival at Chase Center, take calls from Warriors fans, share more Klay memories, and more. In Hour 4, Willard and Dibs continue to share Klay Thompson stories, revisit their conversation with Klay's dad Mychal Thompson, discuss the development that Steph Curry will not address the Chase Center crowd before tip off tonight, and more.

Dr. Nirav Pandya of UCSF Health joins Willard and Dibs on Cleared to Play to get up up to date on injuries from around the Bay Area, including the journey of Klay Thompson's career, Christian McCaffrey's return to the gridiron, an update on Dre Greenlaw, and more.

In Hour 3, Willard and Dibs get updates on injuries from around the Bay Area with Dr. Pandya, chronicle Klay Thompson's arrival at Chase Center, take calls from Warriors fans, share more Klay memories, and more.

Dr. Nirav Pandya of UCSF Health joins Willard and Dibs on Cleared to Play to get up up to date on injuries from around the Bay Area, including Christian McCaffrey's return to the practice field and more.

Willard and Dibs' full show from Tuesday, November 11th. In Hour 1, Willard and Dibs react to the 49ers' relative inaction at the 2024 NFL Trade Deadline, debate what that relative inaction means about how the front office feels about the current team, and more. In Hour 2, Willard and Dibs chat with Warriors head coach Steve Kerr about his team's 6-1 start to the season, explain how Buddy Hield has fit in seamlessly with the Warriors so far, and more. In Hour 3, Willard and Dibs get updated on injuries from around the Bay Area with Dr. Pandya, break down what the 49ers did -- or didn't do -- at the trade deadline and what it means for the rest of the season. In Hour 4, Willard and Dibs continue to break down the 49ers' general lack of action at the trade deadline, revisit their conversation with Warriors head coach Steve Kerr, discuss the importance of the Warriors' next three games, and more.