Kidsstoppress

Want healthier gums and better digestion?Oil pulling is a simple, time-tested daily practice that supports oral health and overall wellbeing.In this video, Mansi Zaveri, Founder Kidsstoppress & a yoga practitioner explains the correct way to do oil pulling, the best oils to use, and how this gentle habit can help improve gum health, reduce bad breath, support cavity prevention, and helped reduce her terrible migraines spells.She also shares how oil pulling may benefit digestion and detox pathways when practiced consistently.Easy to follow and rooted in traditional wisdom, this practice is a powerful addition to your morning routine specially if you're looking for natural ways to care for your teeth and gums. Try it daily and notice the difference.Tune In NowSupport the show

We all know refined sugar isn't good for our children. Many parents switch to alternatives like jaggery, coconut sugar, or date sugar thinking they're safer because they're “natural” or unrefined. Unfortunately, the truth isn't that simple.In this must-listen conversation, @mansi.zaveri, Founder of @kidsstoppress, asks Dr. Sivaranjani Santosh @drsivaranjanionline, what the IAP (Indian Academy of Pediatrics) actually recommends when it comes to sugar for children.Support the show

Starting 2026 with a clutter-free home can feel overwhelming.On this episode of the Kidstoppress Podcast, professional home organisation expert Rohini Rajagopal from @organisewithease shares 26 practical decluttering tips that really work with @mansi.zaveri, Founder of @kidstoppress.From wardrobes and kitchens to bedrooms and everyday spaces, she breaks down simple habits that help you let go of the excess and create a calmer home.

GAMING ADDICTION CRISISThree girls died by suicide.Gaming is being blamed. But is gaming really the problem?Or is the deeper issue that many children today feel less bonded to people and more connected to virtual worlds?When real life feels stressful, lonely, or emotionally unsafe, screens don't just entertain. They offer comfort, belonging, and escape.This isn't about denying that excessive gaming can be harmful. It's about asking the harder question.What is our child escaping from?Before we blame screens, we need to look at connection, communication, and emotional safety at home and in school.Because children don't choose virtual worlds over real ones without a reason.Understanding matters.Connection saves lives.Tune In NowSupport the show

For years, parents have unknowingly trusted ORS bottles that didn't meet WHO guidelines, putting children's health at risk through excessive sugar content and misleading labels. What began as concern grew into a long, emotionally demanding fight for truth, transparency, and accountability in children's health products. In Season 5 of the Kidsstoppress Podcast, Mansi Zaveri, Founder of Kidsstoppress, is joined by paediatrician Dr. Sivaranjani Santosh to where she shares her story about her 8 year battle for ORS, the real impact of ORS misinformation, why correct Oral Rehydration Solution formulations matter, and how informed awareness can protect young lives. This powerful conversation reinforces why parents deserve honest information, clear labelling, and healthcare advice they can truly trust.Tune In NowSupport the show

We're kicking off the season with someone who has touched millions of lives by making health and mindfulness simple, practical, and accessible — for children and teens, busy parents, and ageing grandparents alike.Mansi Zaveri, founder of Kidsstoppress,is in a candid conversation with Yoga Guru & TEDx Speaker Saurabh Bothra   @saurabhbothra   walked away from a traditional engineering career to pursue yoga full-time.He shares 12 easy challenges that you can stick to over the next 12 months. Must watch. You can also catch the full interview here -  https://youtu.be/WaocKF0YYDISupport the show

Decluttering in India isn't as simple as “just throwing things away.”

You've seen Saurabh Bothra @bothras_, talking & walking you through exercises every day and telling you how to stay fit. But we're sure these are some things you didn't know about him that he shared with us in this exclusive interview. On Season 5 of Kidsstoppress Podcasts, @mansi.zaveri, Founder of @kidsstoppress, put him on the hot seat in this rapid fire session and we absolutely loved it!Support the show

Welcome to Kidsstoppress Podcasts 2026 | Season 5, where wellness takes centre stage.We're kicking off the season with someone who has touched millions of lives by making health and mindfulness simple, practical, and accessible — for children and teens, busy parents, and ageing grandparents alike.Mansi Zaveri, founder of Kidsstoppress,is in a candid conversation with Yoga Guru & TEDx Speaker Saurabh Bothra  @saurabhbothra walked away from a traditional engineering career to pursue yoga full-time.In this episode, they talk about:* The role his family played in shaping his journey* How to start the new year on a healthier note* The dos and don'ts of making resolutions — and how to actually stick to them* Why women, especially moms, often put their health last — and what needs to changeIf you're looking to prioritize your health this year or are passionate about yoga and mindful living, this conversation is for you.Support the show

In today's world, sharing your child's photo isn't as innocent as it once was.A single image, a single prompt, even a cruel prank by another child can be misused by Al in ways that can change a child's life forever.Apps and tools can now manipulate photos to create harmful, fake images, without consent, without warning.This isn't fear-mongering. It's reality.Let's slow down, think twice, and protect our children's privacy like their future depends on it, because it does.Support the show

A 2024 WHO analysis reveals a worrying truth: nearly 1 in 3 Indian children don't meet their daily nutritional needs, and over 60% of parents aren't confident their child's meals are truly balanced.Today's kids may be eating more than ever but they're getting less real nutrition. Their tiffins look full but growing bodies are still missing key proteins, vitamins, and minerals. So how can parents bridge this gap?Mansi Zaveri, Founder of Kidsstoppress, sits down with nutritionist Pooja Bohra to break down:* The most common nutritional deficiencies in children* Practical ways parents can address them* How to help kids enjoy milk while getting its full nutritional benefitsWant expert-backed answers to these questions? Must watch interview if you want to ensure your child's health & nutritionSupport the show

THIS IS NOT A RANT.At Kidsstoppress, we've always focused on empowering parents with information and practical solutions not adding more FEAR to the mix.Yet somehow, we often find ourselves caught in this fear spiral, feeling overwhelmed and helpless.As viewers and parents, let's seek voices that offer perspective, balance, and the positive side of parenting.Yes, let's talk about risks but banning everything has never been the answer.Tune In nowSupport the show

Are you struggling with hormonal imbalances, unexplained weight gain, low energy, or constant cravings? The answer may not be another diet — it could be a lack of fibre and protein in your daily meals.Mansi Zaveri, Founder of Kidsstoppress chats with Health Coach Angela Foster about why fibre and protein are two of the most important — yet most overlooked — nutrients for women's health. Learn how they support hormone balance, gut health, blood sugar control, metabolism, and sustainable weight management.Whether you're dealing with PCOS, perimenopause, menopause, bloating, or fatigue, this conversation helps you understand how your body actually works and what it truly needs to function better.In this episode, we cover:• How fibre supports gut health and hormone detox• Why protein is essential for metabolism, muscle, and satiety• Common mistakes women make with restrictive diets• Simple, practical ways to add more fibre and protein to your mealsThis is not about extreme dieting or quick fixes — it's about building a nourishing foundation that supports women through every life stage.Tune In NowSupport the show

Honestly, we're glad this conversation is happening. This trend isn't “cute”; it's marketing beauty culture to kids as young as 3. If you want a spa day, give them cucumber slices, a warm flannel, and some giggles - not products they never needed.As dermatologist @drgeetika shared, the concern goes deeper: “When skincare is marketed as a ‘need', and 3–6-year-olds start believing something is wrong with their skin because marketing pushes routines they never needed in the first place.” Childhood doesn't need serums. It needs play, safety, and self-love - not adult expectations.Tune In NowSupport the show

Is your child passionate about gaming and dreaming of making it a career?For many parents, this can feel confusing and even worrying — because gaming doesn't fit the traditional idea of a “safe” or “ideal” career path.In this exclusive interview, recorded while writing The Parents I Met by Mansi Zaveri, Founder of Kidsstoppress we speak to Usha Chaurasia, the mother of Ujjwal Chaurasia (Techno Gamerz) — one of India's most influential gaming creators. This is not a conversation about fame or numbers, but about the parenting choices made long before success arrived.Usha Chaurasia shares honest insights into what it really takes to raise a child with unconventional dreams — the importance of patience, setting boundaries, building discipline, and trusting your child while guiding them responsibly.This interview is a must-watch for parents wondering:* Can gaming be a real career?* How do you support your child without losing control?* What role does parenting play behind successful creators?* How do you balance passion, education, and safety?Tune In NowSupport the show

As parents, we often try to choose our child's friends. But we also know this - the more we say no, the more they want it.So what can we do instead?As a Conscious Parenting Coach, this is the approach I guide parents with, one that builds trust, not rebellion.Tune In NowSupport the show

We don't talk about it enough: nail polish isn't just “cute fun” for kids, it can expose them to strong chemicals their little bodies aren't built to handle. Kids touch their faces, rub their eyes, and put their fingers in their mouths. What goes on their nails doesn't just stay there. If it isn't made for children, it isn't safe for children. Their health isn't worth a moment of sparkle.Tune In Now Support the show

Say goodbye to messy paperwork and lost medical records! With ABHA ID, all your health records — from doctor visits, lab tests, prescriptions, to hospital reports — are now accessible in one digital ID. In this video, we explain:✅ What ABHA ID is✅ How to create your ABHA ID step by step✅ How it simplifies healthcare for patients and doctors✅ Why it's the future of digital health in IndiaAre you getting your ABHA ID? Tell us in the comments if you think its safe or we need to be concerned.Tune In NowSupport the show

At Kidsstoppress, we know there's no “perfect” way to parent.But there is a healthier one.Childhood shouldn't be shaped by trauma in the name of achievement.Their report card won't define them, and it certainly won't define us.Choose connection.Choose encouragement.Choose positive parenting.Tune In NowSupport the show

In India, the average woman hits menopause by age 46, five years earlier than the global average.Nearly 1 in 5 women experience early or premature menopause—many before they even turn 40.Yet, over 60% of them go through it without medical support.There's a point in every woman's life when her body starts speaking a new language - think hot flashes, sleepless nights, weight gain, mood swings, and a deep, inexplicable fatigue. Sounds familiar?We're talking about menopause. And yet, for something so universal, most of us enter it feeling completely unprepared. In this episode of Kidsstoppress Podcasts, Mansi Zaveri, Founder of Kidsstoppress, chats with Dr Sukhpreet Patel of Menopausewize about*What really happens to our bodies once we stop bleeding?*The connection between good sleep & menopause*How hormones affect a woman's body when she inches towards menopauseand so much moreIf you're in your 40s, then you need to hear this & share it with friends in the same boat.Watch the full interview here - https://youtu.be/ctIB_L-DDbESupport the show

This video captures Mansi Zaveri, Founder of Kidsstoppress and leading voice in parenting in India, as she is invited to speak at the prestigious Pujya Gurudevshri Rakeshji by Divine Touch event.Her presence at this spiritual gathering was considered a true honour, where she addressed parents on one of the most powerful themes in modern family life — Conscious Parenting.

You think your child is acting out but it's more than just that. You need to know what to watch out for that could be stressing your child out.Mansi Zaveri, Founder Kidsstoppress chatted with Neurologist Sid Warrier about why teens behave the way they do and what their actions could mean. If you want to start building a stronger bond with your adolescent and you understand them better you need this. Learn how to be their green flag in a world full of red ones…Listen to the full conversation to know what to look out and how you can help your child navigate this phase of anxiety & pressure.Join the teen mental health workshop and prevent your child from making life-threatening decisions- https://bit.ly/KSPSuicideWorshop Watch the full interview here - https://www.youtube.com/watch?v=2UnSnuFvVL0Support the show

Every parent knows this feeling:You can never pick one child as your favourite.But the world still loves asking the question, don't they?And in that moment, instead of laughing it off or giving a diplomatic answer, there's something far more meaningful you can say — something that helps your children feel deeply seen, heard, and valued.This week on the Kidsstoppress Podcast, conscious parenting coach Mansi Zaveri shares a beautifully insightful way to respond.A way that reminds us that parenting isn't about comparison, but about connection.Not about who is “better,” but about who needs us differently.Because each child brings their own universe — their own magic, challenges, quirks, and strengths.And the truth is, our relationship with each of them is unique.Not unequal.Just uniquely ours.And when we answer questions like these with intention, we teach our children something powerful:That love doesn't get divided between siblings — it expands.That they don't have to compete for space in our hearts.That they are enough, exactly as they are.If you've ever struggled with how to handle tricky parenting questions (the kind that make you pause, overthink, or panic for the “right” answer), this episode is one you'll go back to again and again.✨ Tune in for this eye-opening conversation,✨ learn how to communicate consciously,✨ and discover a response that will stay with your kids for years.Stream the full episode now on the Kidsstoppress Podcast — because the words we choose today shape the relationships we build tomorrow.Support the show

Choosing a preschool isn't about finding the best school — it's about finding the right school for your child. And yet, families often make this decision without ever understanding how schools themselves choose the children who join their community.In this special Kidsstoppress roundtable, we sit down with five of Mumbai's leading educators to uncover something parents rarely get to hear: what principals look for when selecting students, and how each school's philosophy shapes that decision.Meet the voices behind some of the city's most respected early education environments:Comini — Sai GaddamA progressive microschool powered by neuroscience, technology, and personalised learning that helps every child discover their unique rhythm of learning.Ubuntu Montessori — Sejal ShahAn authentic Montessori environment where independence, exploration, and joy guide both teaching and admissions.Tridha — Gauri SavlaRooted in the Waldorf (Steiner) philosophy, where imagination, rhythm, and creativity shape how children — and families — are welcomed into the school.Harmony Montessori — Beena ParekhOne of Mumbai's oldest Montessori spaces, built on freedom, structure, and respect — values that extend to how they choose their community.Circles & Cycles — Naama SinghA Reggio Emilia–inspired space that believes in relationships, connection, and understanding each child's individuality from the very first interaction.This conversation goes beyond brochures and campus tours. It reveals how schools think, who they believe will thrive in their environment, and what parents should understand before applying.If you're a parent of a preschooler, this is a must-watch.Not to find the “perfect” school — but to find the right one.Tune In NowSupport the show

She's a mom, she's an actor, and above all, Shefali Shah is a phenomenal human being. With Delhi Crime Season 3 freshly released, we're all eager to see what this new chapter unfolds.In this candid, no-filters conversation between Mansi Zaveri, Founder of Kidsstoppress, and Shefali Shah, they discuss just aout everything✨ Her roots and the values her parents instilled✨ Her powerful comeback as the undisputed OTT queen✨ The vulnerable, funny, warm side of Shefali as a mom✨ Her journey, her choices, and the woman behind the rolesIt's an episode packed with honesty, laughter, and inspiration.A must-watch for every parent, every woman, and every Shefali fan.Tune in now — you're going to love this one.Support the show

Choosing the right preschool is often one of the first big decisions parents make — and it can feel overwhelming. Every school promises something different, every philosophy sounds inspiring, and yet what truly matters is finding the right fit for your child.At Kidsstoppress, we wanted to help parents cut through the confusion and truly understand what lies behind the most popular early education approaches. In this special roundtable, we bring together four of Mumbai's leading educators — each representing a distinct philosophy — to share their insights, experiences, and what makes their schools unique.Comini – Founded by Sai Gaddam, Comini is a progressive microschool that combines neuroscience, technology, and personalized learning to help children discover how they learn best.Ubuntu Montessori – Led by Sejal Shah, Ubuntu follows the Montessori philosophy, where independence, exploration, and joy form the foundation of learning.Tridha – Represented by Gauri Savla, Tridha draws from the Waldorf (Steiner) philosophy, blending rhythm, creativity, and imagination to nurture well-rounded growth.Harmony Montessori – Founded by Beena Parekh, Harmony is one of Mumbai's oldest Montessori environments, where freedom, structure, and respect guide every child's journey.Naama Singh (Circles & Cycles) — Reggio EmiliaTogether, these educators explore four powerful pedagogies — Montessori, Reggio Emilia, Rudolf Steiner, and Micro School — and what each one means for your child's development in today's world. Must watch if you are parents of preschoolers. Get the right infromation from experts.Support the show

Ever wondered what shaped one of India's brightest cricket stars In this exclusive interview, Mansi Zaveri interviewed Jemimah Rodrigues' parents for her book The Parents I Met. They share intimate stories from her childhood, the strong family bond that nurtured her dreams, and the faith and hard work that propelled her to success.Her father's love for cricket was the spark that ignited her journey. From early mornings practising together to instilling discipline, resilience, and passion, he played a pivotal role in raising a champion. Learn how love, patience, and unwavering belief can shape not just a cricketer, but a confident, fearless individual. Whether you're a parent, a young athlete, or a fan of inspiring stories, this interview is packed with lessons on dedication, family support, and chasing dreams. Get your copy of The Parents I Met book, where Mansi Zaveri interviews parents of  22 outliers - https://amzn.to/49quHbVTune In NowSupport the show

Mansi Zaveri, Founder of Kidsstoppress, chats with single parent Swati Chopra, Entertainment Editor, The Quint & Founder of the Single Parents Community. They talk about*The decision to separate*What got Swati Chopra through this tough phase of separation after marriage*Challenges of being a single parent*Her bond with her son*Financial advice to anyone separating or going through a rough patch*Her relationship with her ex-partnerand so much more. It's a conversation that gave us goosebumps & had us watching till the end. Don't miss it!Watch The Full Episode Here - https://youtu.be/B4Y10o51rdgSupport the show

Some memories last a lifetime - like the first time your child holds a cricket bat with dreams in their eyes. When passion begins to spark, that's the right time to invest in more than just a cricket kit - you're investing in their joy, confidence, and future. Invest in their passion at the right time, and you're not just buying a cricket kit…You're building memories, confidence, and a lifelong love for the game.If you want to know what's the right age to buy, what you should avoid and know about purchasing your child's first cricket kit,Tune In NowSupport the show

We've all heard the jokes, the warnings, and the stereotypes. But what does it actually take to build a genuinely great relationship with your mother-in-law?In this heartwarming and honest episode, Mansi Zaveri, founder of Kidsstoppress, shares her personal journey of building a strong, respectful, and loving bond with her mother-in-law — one that often surprises people.From setting boundaries to showing appreciation, from learning to listen to choosing the right battles — Mansi opens up about the mindset shifts and little things that made all the difference.Whether you're newly married or years into your relationship, this episode is full of relatable insights, gentle reminders, and real-life tips to help you go from tolerating to truly connecting. Tune in to hear:The most important thing Mansi did early onCommon mistakes we make with our MILsWhy empathy goes both waysHow to involve your spouse (without drama)The one thing that changed everythingBecause yes, a peaceful, even joyful, relationship is possible — and Mansi's story just might inspire yours.Support the show

In today's India, as couples move away from their hometowns, delay childbirth, and juggle dual careers, the pressure to find safe, high-quality childcare is at an all-time high. And for most women, that pressure comes with impossible choices and often, career sacrifice.Mansi Zaveri, Founder of Kidsstoppress chats with Kanchan Mittal, Co-Founder of Ipsaa Preschool & Daycare, and they want everyone to realise that childcare isn't just a service - it's an ecosystem. They talk about*How Ipsaa is redefining daycare with a holistic approach*What to look for when choosing a daycare*The role of community and trust in early childhood careand moreListen to the full Podcast to learn to make the right choices for your family & youSupport the show

In this episode of the Kidsstoppress Podcast, Mansi Zaveri answers when she started her fitness journey, and why it was so important to her.Tune in to pick up practical parenting tips, and the answer to all your questions Support the show

Your Letter of Recommendation (LOR) can make or break your college application. Mansi Zaveri, Founder of Kidsstoppress, chats with Kunal Mehra, CEO & MD  @CrimsonEducation about * The biggest LOR mistakes you must avoid* How to choose the right recommender* What admissions officers actually look for* Tips to make your LORs stand out from the crowdIf you're planning to study abroad, don't let a poorly written recommendation hold your child back. Tune in now Listen To The Full Podcast Here - https://open.spotify.com/episode/7rKfnOi3K0cCeds25KbaTg?si=5kvt7o64QI269lWIjXi4QQSupport the show

In this episode of the Kidsstoppress Podcast, Mansi Zaveri answers the most common questions parents have about traveling, from packing smart and where to go to travelling alone with your spouse.Whether you're planning a road trip, an international holiday, or just a weekend getaway, this episode is your go-to family travel handbook.Tune in to pick up practical parenting tips, and the answer to all your questions Support the show

This week on the Kidsstoppress Podcast with Mansi Zaveri, we tackle the question every parent dreads — “Who is your favourite child?”How do you answer when your kids ask you this? Do parents really have a favourite? And what's the best way to respond without hurting feelings or fueling sibling rivalry?Mansi gets candid about this tricky parenting moment and shares simple, mindful ways to handle it with honesty and love.

Millions of children log in daily to build, play, and explore. But behind the fun, serious concerns keep surfacing with reports of predators and paedophiles misusing Roblox to target young players. As parents, this raises a tough but urgent question: Is my child really safe when they play Roblox?Mansi Zaveri, Founder of Kidsstoppress & Conscious Parenting Coach, talks about✅ The hidden risks of Roblox that parents need to know✅ Why predators target platforms like Roblox✅ Practical steps to protect your child online✅ Safety settings every parent should enable✅ How to start the “digital safety” conversation with your kidsIf you're a parent worried about online safety, this video is for you. Don't let fear stop your child from playing. Make the right choices.Support the show

On this fun and relatable episode of the Kidsstoppress Podcast, Mansi Zaveri shares hilarious and honest stories about parenting disagreements with her husband. From screen time to school decisions, tune in for laughs, real talk, and tips on handling parenting clashes like a pro.Support the show

Mansi Zaveri sits down with Kunal Mehra, CEO & MD of @crimsoneducatio  to unpack one of the most asked questions by parents and students: Are summer schools truly necessary for international college applications?From Ivy Leagues to top global universities, Kunal shares insider insights on what admissions officers actually look for—and whether summer programs really add weight to your child's profile.Do summer schools matter as much as parents think?What are better alternatives to stand out in applications?Common myths around student profiles & extracurricularsPractical advice for parents planning earlyWhether you're just starting to plan your child's journey or already navigating applications, this interview will give you clarity on where to invest your time, effort, and money. Tune In NowSupport the show

Parenthood changes everything—including your social life. In this episode, Mansi explores the often-overlooked topic of adult friendships after becoming a parent. Why do some friendships fade while others deepen? How do you make new connections when your time, energy, and identity have shifted? And is it normal to feel a little lonely, even when you're never alone?Whether you're navigating mom groups, mourning old bonds, or just trying to text back, this episode is for you.Support the show

In this special episode, host Mansi Zaveri gets nostalgic about fathers — their presence, their warmth, their quiet strength. She shares why fathers hold such an irreplaceable place in our lives and how their love shapes us in ways we often realise only much later. Tune into this episode now.Support the show

When it comes to parenting, there are so many facets and at Kidsstoppress, we always say that there is no right or wrong way of parenting. You have to do what works best for your child in your family system.Recently, Mansi Zaveri, Founder of Kidsstoppress & a Conscious Parenting Coach, was invited on Vaibhav Munjal's podcast  @vaibhavmunjalpodcast   to chat about parenting, relationships and more!They talk about* Marriage & the Indian joint family* Indian Parenting & family values* Best parenting movies & booksand more!Tune In NowSupport the show

Between busy mornings, school schedules, and our never-ending to-do lists, finding time to truly connect with our kids can feel tough. But sometimes, it's the little rituals we create as a family that leave the biggest impact. In this episode of the Kidsstoppress Podcast, Mansi Zaveri explores the power of family rituals—how simple, consistent practices like shared meals, bedtime stories, weekend traditions, or even a daily gratitude check-in can strengthen bonds, build trust, and create memories our children will carry forever. Tune in to discover easy ways you can weave meaningful rituals into your family's everyday lifeSupport the show

Can you really crack college admissions abroad without an education counsellor? Or is professional guidance the game-changer students need?In this candid conversation on Season 4 of Kidsstoppress Podcasts, Mansi Zaveri, Founder, Kidsstoppress, sits down with Kunal Mehra from  @CrimsonEducation crimson uncover the truth about global college applications. They chat about ✅ Do students need a counsellor to get into the Ivy League or top universities?✅ How parents can support kids without micromanaging✅ What makes an application stand out (beyond grades & bios!)✅ Common mistakes Indian families make in the admissions journeyIf your child dreams of studying abroad, this episode is your ultimate guide to understanding whether to DIY the process or lean on expert help.Tune In NowSupport the show

Join us to learn practical tips for children by our Expert Dr. Neeta Naik, Senior Consultant Paediatric Neurologist, and Dr. R. Parashuram, Senior Consultant Paediatrician.In this insightful discussion, they share expert advice on:Managing respiratory and health issues in children with simple lifestyle changesKeeping kids healthy during seasonal changesSetting the correct screen time for your childAddressing behavioural issues that may arisePromoting a healthy lifestyle for your childDon't miss out on this valuable conversation!Tune In NowSupport the show

We keep asking ourselves as parents. How do I build resilience in my child? What will help them bounce back when they fall. But not many of us know how. On Season 4 of Kidsstoppress with Mansi Zaveri, neurologist Sid Warrier explains the concept so well and tells us how we as parents can make simple changes to build resilience in our kids and equip them for life. Tune In NowSupport the show

On Season 4 of Kidsstoppress Podcasts, Mansi Zaveri, Founder of Kidsstoppress, chats with Kunal Mehra of  @CrimsonEducation , and they break down the entire undergraduate study abroad journey — from choosing the right country and university to cracking applications, scholarships, and more.Whether you're aiming for the US, UK, Canada, or Europe, this video is packed with strategies, hacks, and expert tips for Indian students and parents.✅ How to choose the right country for undergrad✅ US vs UK admissions – what really matters?✅ Personal statement and essay tips✅ Do you need a counsellor or can you DIY?✅ Best timeline to start your applications✅ Scholarships, financial planning, and ROI✅ Mistakes Indian students often make (and how to avoid them)Tune In NowSupport the show

On Season 4 of Kidsstoppress Podcasts, today, Mansi Zaveri, Founder of Kidsstoppress, chats with Nutritionist & Performance Coach Angela Foster about the impact of perimenopause & menopause on our health.  If you're in your 30s,40s or 50s, this on is for you. Women's health is important and you need to get your facts from an expert and somone who went through a lot to get her health back on track.Support the show

Should women choose an ice bath or a sauna for better health, recovery, and longevity? On Season 4 of Kidsstoppress Podcasts, Mansi Zaveri chats with Angela Foster, Health & Performance Coach, who breaks down the science behind cold exposure therapy and heat therapy - specifically for women.✅ Benefits of ice baths for women ✅ The risks & mistakes women make with cold plunges and sauna use✅ How to balance an ice bath for maximum benefitsMust listen episode if you are planning on going the ice-bath route or prefer the sauna.Support the show

In this episode of Kidsstoppress Podcast, Mansi Zaveri chats with Ms. Garishma Nanavaty, founder of Open Canvas—an education consultancy that helps students find the right-fit universities and career paths. Together, they explore a question on every parent and student's mind—should you look at India for higher education or go abroad?They discuss:The evolving landscape of Indian universitiesHow to compare opportunities in India vs overseasWhat today's students need to thriveTips for parents guiding their teens through this crucial decisionIf you're a parent, student, or simply curious about the future of higher education, this conversation will give you clarity and perspective.Support the show

In this episode of Kidsstoppress Podcast, Mansi Zaveri explores a simple yet powerful mantra that can transform the way we parent. As moms and dads, we often get caught up in doing everything “right,” but what truly matters is showing up with love, patience, and presence. Tune in as we share insights, real-life examples, and practical takeaways that remind us parenting isn't about perfection—it's about connection. This is the mantra every parent should carry with them.Support the show

On Season 4 of Kidsstoppress Podcasts, Mansi Zaveri, Founder of Kidsstoppress, chats with Angela.  Foster, Nutritionist, Health & Performance Coach. From PCOS to perimenopause, from the truth about ice baths to why fibre and protein matter more than you think to intermittent fasting. They discuss all about the science of women's health after 30 and 40.Angela Foster breaks down:*PCOS and hormone balance*Perimenopause symptoms & solutions*Do ice baths actually help women?*Why fibre & protein are game-changers for energy and weight*Simple lifestyle shifts for thriving through every stageWhether you're in your 30s, 40s or beyond, this conversation is packed with practical, science-backed tips every woman should know. Tune In NOW!Support the show