Podcasts about hall steps foundation

Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/FLO to get your free sample pack with any purchase.   Ryan Hall is the fastest American to run a marathon in 2:04:58 and half marathon in 59:43. After retiring from pro running, Ryan took up weightlifting & running coaching.   Watch the full YouTube interview at https://youtu.be/5EugD_uoBzw  CHAPTERS: 0:00 Intro Ryan Hall 2:59 Finding running as a kid 6:27 Running coaching 7:22 Ryan's own training 11:37 Strength training for runners 18:45 Nutrition and strength for runners 22:02 Consistency, avoiding injury 23:50 Mobility for running 26:12 Run Free training program 33:43 The carbon-plated running shoe 35:22 Grand Canyon running 39:45 Love the pain cave 41:47 Relaxation and running 42:41 The pitfalls of comparison with others 43:49 Natural body weight 47:24 Family connections, cross-training 48:30 Failure, spiritual journey 54:30 Ryan's book: Run the Mile You're In 59:05 Find Ryan here + Hall Steps Foundation. 1:02:18 Paying attention to your passions 1:03:52 Outro   Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT ABOUT RYAN HALL: Ryan Hall is the fastest American to run a marathon, in 2:04:58 (in 2011) and half marathon, in 59:43 (2007). That's a half marathon pace of 4:33 min / mile or 2:50 min / km. This interview took place in Flagstaff, Arizona, where he lives with his wife; professional American distance runner Sarah Hall, and their four children. After retiring from professional running in 2016, Ryan took up weightlifting and significantly increased in size, from 58G / 127lbs to (at time of recording) 85KG / 187lbs. He runs his own running coaching program and coaches recreational to elite runners. FIND RYAN HALL HERE: Instagram: (@ryanhall3) https://www.instagram.com/ryanhall3 Twitter: https://twitter.com/ryanhall3 Facebook: https://www.facebook.com/ryanhall3 Website: https://blog.ryanandsarahall.com Foundation: https://www.facebook.com/TheHallStepsFoundation/  Run Free Training: https://runfreetraining.com Run the Mile You're In - (book) by Ryan Hall: https://amzn.to/3XlDzav   YOU CAN FIND ME, FLORIS GIERMAN HERE: Podcast: https://extramilest.com/podcast/ Personal Best Program: https://www.pbprogram.com/  Strava: https://www.strava.com/athletes/1329785 Instagram: https://www.instagram.com/florisgierman Website: https://extramilest.com Website: https://pathprojects.com ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete. Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT 

Episode 120 of A Runner's Life podcast is sponsored by Tracksmith, who actively represent and support the development of a runner's life in the running community. In this episode Marcus and fellow BTR cofounder Sonny talk to Sara Hall, who has represented the United States at the World Indoor Athletic Championships and the World Cross Country Championships. Earlier this year she claimed the US half marathon record, and has been selected to represent the US in the marathon at this year's World Championships in Eugene, Oregon. Sara talks to Marcus and Sonny about her training, her motivation and the longevity; she was 39 when she set the US half marathon record of 1:07:15, at the same Houston weekend as 37-year old Keira D'Amato claimed the US marathon record. She also talks about the work of the Hall Steps Foundation (set up with her similarly US half marathon record holding husband, Ryan), her faith, and her multi-ethnic family of four adopted daughters. Follow Sara on Instagram @sarahall3 Additional links: The Hall Steps Foundation 2022 World Athletics Championships Photo: Kevin Morris —————————————————————————————————————————— Thank you to my patreons your help pays for editing, equipment and much more. If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content. https://www.patreon.com/ARunnersLife --- Support this podcast: https://anchor.fm/marcus-brown9/support

This episode of The Checkpoint podcast is sponsored by The North Face®. In episode 30, Marcus and Sonny talk to Sara Hall, who has represented the United States at the World Indoor Athletic Championships and the World Cross Country Championships. Earlier this year she claimed the US half marathon record, and has been selected to represent the US in the marathon at this year's World Championships in Eugene, Oregon. Sara talks to Marcus and Sonny about her training, her motivation and the longevity; she was 39 when she set the US half marathon record of 1:07:15, at the same Houston weekend as 37-year old Keira D'Amato claimed the US marathon record. She also talks about the work of the Hall Steps Foundation (set up with her similarly US half marathon record holding husband, Ryan), her faith, and her multi-ethnic family of four adopted daughters. Follow Sara on Instagram @sarahall3, and on Facebook: https://www.facebook.com/SaraHallASICS Additional links: The Hall Steps Foundation: https://www.facebook.com/TheHallStepsFoundation/, https://www.thestepsfoundation.org/?fbclid=IwAR3d-yk-ydoZFdns50e-3eiQLIKi81i8B5DUc_ONLIobF6WCinrOeMZp69I 2022 World Athletics Championships: https://worldathletics.org/competitions/world-athletics-championships/oregon22

“For me, it's trying to be really present with what I'm doing at the time and not bringing the other things into what I'm doing at the moment. So, if I'm with my kids, I'm not also doing core work and multitasking.” - Sara HallHey, what's up everybody, it's Jon here. Thanks for tuning into Fueling the Pursuit presented by UCAN. Today's guest is Sara Hall, the fastest active women's marathoner in the US today.Sara has been competing at a high level in running since her high school days back in the late 90's. Today, Sara may be 37 years old, but she has no interest in slowing down anytime soon. For as long as she can, she's set her sights on realizing her potential before the window of opportunity to do so closes. During our conversation with Sara, it becomes clear that being present is one of the keys to her longevity and recent successes in the marathon. Even though she's a mother of four beautiful daughters, she shares why having less time helps her get the most out of every activity on her daily schedule. I truly believe our conversation with Sara will inspire you to enjoy the journey and all of the challenges it will bring.Show Notes(1:12) Home base for the family…(2:51) Olympic track trials, a drive to compete, and a love of pain…(7:26) The transition from high school to college, and adapting to a different level of competition…(10:47) “So to all of a sudden feel like I was missing the mark all the time was really difficult. But at the same time, I'm thankful for that period because it really led me to address some deeper issues that I had formed an identity around— around success and around performing.” Measuring success in the world of track…(14:01) Fear of failure, big risks, and recent success…(18:39) Chatting about work-life balance…(22:49) Being a running Mom and setting a healthy example… "I get to model to them so many of the things that running instills in us, right? Like perseverance and hard work and dedication and resiliency and grit. All these things, I want that for them."(24:52) Switching to the roads and adopting kids… “It's weird, you'd think that it wouldn't be that way, but for some reason, sometimes having more things in your life isn't necessarily taking away from running, if you can handle it.”(28:52) Resetting and finding new goals after a disappointment…(31:08) Visualization, training tips and recommended therapies…(34:13) Hydration, nutrition, and other tools for improved training…(36:11) The Hall Steps Foundation...ReferencesThe Marathon Project - websiteThe Hall Steps Foundation - websiteGuestSara Hall - Instagram | TwitterSara's fav UCAN product: Vanilla Energy Mix (Granola)Hosts:Jon Rankin - gobemore.co | @chasejonrankinBryan Green - maketheleapbook.com | @maketheleapbookLearn More:UCAN - ucan.co | @genucanYour Personal Best Awaits

Sara Hall has an impeccable running career for over two decades, and she is currently the second-fastest American woman in the history of marathon running. Her personal best time for a marathon is 2:20:32, set at the Marathon Project in Arizona, on December 22, 2020. Last year, she finished 2nd at the 2020 London Marathon and had appeared for the Olympic trials 6 times. In today's conversation, we will talk about Sara's inspirational running journey, performing at the top level for such a long time, running a family and raising kids, creating a positive impact in society, and many more.Guest Profile:Sara Hall was the 2012 US National Cross Country Champion and a Gold Medalist at the Panamerican Games in the steeplechase. She has represented the US at three World Indoor Track and Field Championships and a World Cross Country Championship.She is married to US Olympic Marathoner Ryan Hall since 2005 and is a mother of four girls. She is the co-founder of the Hall Steps Foundation that works towards creating a meaningful impact in the lives of socially and economically disadvantaged women and children. The foundation works in East Africa and provides adequate nutrition, education, safe shelter, mentoring, and microfinancing.For more information on Sara, you may visit the links below:Website: www.ryanandsarahall.comInstagram: @sarahall3Twitter: Sara HallHost Profile:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale and Reliance before coming up with an idea of democratizing fitness knowledge and help beginners get on a fitness journey. Vikas is an avid long-distance runner himself, building fitpage to help people learn, train, and move better.For more information on Vikas, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghAbout the Podcast: Run with FitpageThis podcast series is built with a focus on bringing science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!Learn more about fitness and nutrition on our website www.fitpage.inThis podcast has been recorded via Zoom Conferencing.

Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. . Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. In this episode, we interview each other and unfold the story behind Walk Run Soar and our relationship. In about the time it will take you to get in a short run or walk, we hope to encourage you to walk, run, and soar with Jesus every step of the way! Join us! . This week we interviewed 2-time Olympian Ryan Hall, who is also the American record holder in the half marathon, a dad of 4 girls, and the owner and coach of Run Free Training (www.runfreetraining.com). Ryan also wrote the Foreword for our new devotional book, Walk Run Soar. We chat with Ryan about: . -his experience competing in the Olympics -how resistance helps us grow -relying on God as our coach -how we frame our failures matters -what it's like coaching his wife who is a professional runner . Ryan mentions: -The 41st Day (.www.ryanhallfilm.com - a documentary about Ryan's life journey) -Hall Steps Foundation (www.stepsfoundation. org started by Ryan & his wife Sarah) . *Snag a copy of the Walk Run Soar devotional here: https://amzn.to/32x6VZ4 *What kind of runner are you? Take our fun quiz here: https://dorinagilmore.com/walk-run-soar-biblical-runner-quiz/ *Subscribe to our Glorygram newsletter - complete with running tips, recommendations for great reads, music, videos, recipes, and an inspirational story: https://dorinagilmore.com/subscribe/ --- Send in a voice message: https://anchor.fm/dorina-gilmore-young/message Support this podcast: https://anchor.fm/dorina-gilmore-young/support

The second half of the Ryan Hall interview. Dean and Mitchell discuss Family, The Hall Steps Foundation and how Run for God connected to Ryan many years ago.

Key Links: Twitter: @ryanhall3 Instagram: @ryanhall3 Website Hall Steps Foundation Book: Run the Mile You’re In: Finding God in Every Step ___ On this week’s episode of the Hope Sports Podcast, Laura chats with elite runner Ryan Hall. Ryan picked up running as a young teen and quickly became a top competitor in California. He attended Stanford University where he ran cross country, but struggled academically and athletically, leading him to take time off his sophomore year. He battled severe negativity and depression as he came to terms with how much of his identity was wrapped up in his success as a runner. After reclaiming his emotional health, he returned to Stanford with a new mindset about competition - that it should be fun and would not determine his worth. After graduation, Ryan signed with ASICS to run professionally. He bumped up his distance after realizing that he was not posting competitive 5K times and the decision proved to be a wise one. In 2007, Hall was the first American to break the one hour mark in the half marathon, and followed that by logging the fastest debut marathon by an American at the race in London. His speed at that distance landed him a victory at the Olympic Trials and a spot on the team to Beijing. Ryan went on to compete in two Olympics and ran professionally for ten years. He and his wife, Sarah (also a professional runner) traveled around the world to train and compete and were moved by the immense need that they saw. They began racing for World Vision and eventually started the Hall Steps Foundation which supports a variety of projects worldwide as runners raise funds across the country. The Hall family grew in number when Ryan and Sarah adopted a sibling group of four sisters from Ethiopia. Ryan retired after a series of injuries, but did so with the heart to give back through speaking, writing, and coaching. His book, Run the Mile You’re In: Finding God in Every Step launches this April. More details at: http://www.hopesports.org/running-the-race-that-counts Learn about trips with Hope Sports visit www.hopesports.org. For more about our host visit www.laurawilkinson.com and follow her on Facebook and Instagram. ___ Produced by Simpler Media

In this episode of the RunBuzz podcast, we speak with two time Olympic athlete and former professional runner, Ryan Hall. We discuss mindset, goal setting and how to run from the heart rather than performance and how that usually leads to better results. We discuss Ryan's upcoming book, Run The Mile You're In: Finding God in Every Step, and why this book is the advice he would give his 13 year old self if he had the chance. We also discuss his involvement in eliminating poverty in the world through his Hall Steps Foundation and his retirement from running. All this and more coming up on today's show.

Carrie interviews 2017 US Marathon Champion Sara Hall! Sara recaps her recent races including the US 10 Mile Championships, Frankfurt Marathon and the US Marathon Championships, held in conjunction with the the Cal International Marathon. Sara also discusses juggling a busy schedule as a mom to four girls and the possibility of her family moving to Ethiopia. Show notes for this episode can be found at ctollerun.com. Sara Hall Sara's most recent racing accomplishments include winning the 2017 US 10 Mile and Marathon Championships. Sara is married to Olympian Ryan Hall, and the two founded the Hall Steps Foundation. They have four daughters, Hana, Mia, Jasmine and Lily. Sara lives and trains in Redding, California and is sponsored by Asics.

About Sara: Sara is a professional American middle distance runner. She won the 3000 meter steeplechase in 10:03 at the 2011 Pan American Games representing the United States.   She has won several notable mile road races including the US National Road Mile Championships. She is a two time world team member for the United States at the world indoor track and field championships. Her best finish came in 2006 where she finished 12th in the finals of the 3000 meters at the 11th IAAF World Indoor championships. She was also a member of the 2006 and 2015 United States world cross country championship team. She won the 2012 American title at the USA Cross Country Championships Sara was a three-time NCAA track and field runner up in the 5000 meters and indoor 3000 meters, and a 7-time All-American, competing for Stanford University. In 2003, she finished 3rd at the NCAA Women's Cross Country Championship, leading Stanford to a team title. As a college athlete she competed in the finals of the United States Olympic trials in the 5000 meters. On March 15, 2015, she made her marathon debut at the Los Angeles Marathon and battled through cramps, finishing 22nd with a time of 2:48:02 (6:25 minutes/mile). On March 28, 2015, Sara led the USA Team with a 20th place 2015 IAAF World Cross Country Championships – Senior women's race after placing 5th at 2015 Boulder USA Cross Country Championships. Sara finished 10th at 2015 Chicago marathon in 2:31:14, running an Olympic Standard time. She improved her marathon best with 2:30:06 on April 24, 2016, finishing 12th at the 2016 London Marathon. On February 26, 2017, Sara again improved her marathon best with a 2:28:26 sixth place performance at the 2017 Tokyo Marathon. Sara has been married to U.S. Olympic marathoner Ryan Hall since 2005. The two met at Stanford, where they both competed collegiately. In 2009, they formed the Hall Steps Foundation to empower the running community to use the energy and resources that fuel runners’ athletic achievements for social justice efforts. Both are committed Christians. For more information on Sara, visit www.ryanandsarahall.com.

In this episode, Sara Hall, professional runner and cofounder of the Hall Steps Foundation, gives the inside scoop on her life as a professional runner for Asics, her relationship to her faith, and the social justice work she has done that has brought her around the world. She discusses how she began running at 13 years old and the freedom running gave her as an adolescent. Sara recounts her time at Stanford University and weighs what she loves more-- track or cross country. She explains her preparations for her debut of a 2014 Fall marathon. Sara shares how running has taught her perseverance and how her Christian faith centers her life. She describes her journey with the Hall Steps Foundation and her travels in Ethiopia and Kenya. Sara reflects on her relationship with her husband Ryan Hall, also an accomplished professional runner, and their involvement with Team Run Flagstaff. Lastly, Sara reveals her inspirations-- from Lauren Fleshman as a mentor to cooking omelets with Ryan.