Podcast appearances and mentions of keira d'amato

“I'm excited to be back there because you never know how many chances you get to represent the U.S. on the global stage. I feel like I've been really fortunate in my career and I've gotten a lot of really cool opportunities, but still - they don't happen often. So I try to really savor the moments when something big happens, when I qualify for a team, and just really take advantage of the opportunity.” American record holder Emily Sisson, who finished second in this year's U.S. Olympic Marathon Trials in 2:22:42, re-joins the show. She finished behind Fiona O'Keeffe and ahead of Dakotah Lindwurm, which is your team for the Paris Olympics. In this episode, we recap Emily's race and how she overcame some struggles of her own yet kept her composure to qualify for her second Olympics. This will be the first time that she runs the marathon at the Summer Games. She shares some insights into covering key moves during the race, strategy talk with Keira D'Amato beforehand and a little bit on the sisterhood of American women's marathoning greats. Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠ Guest: Emily Sisson | ⁠@em_sisson on Instagram SUPPORT OUR SPONSORS

The action heated up on the roads and the anticipations for the 2024 US Olympic Marathon Trails increased. Agnes Ngetich blasted a 28:46 10k to become the first woman under 29 minutes as a no-name woman followed her in 2nd, Weini Kelati ran 66:25 to break the American record in the half marathon, while Galen Rupp only ran 62:37. We break it all down and then 66:28 take our first look at the US Olympic Marathon Trials which are in 2.5 weeks. Get Electrolytes Without the Junk: Moneyback Guarantee Drink LMNT is the way you need be getting your electrolytes. Give it a try today or stock up for 2024 if you're already part of the LMNT family. https://drinklmnt.com/letsrun Want a 2nd podcast every week? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running gear, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Get a super soft running shirt: Shop.LetsRun.com Show notes: 0:00 DrinkLMNT Electrolytes without the junk: https://drinklmnt.com/letsrun 05:32 Agnes Ngetich runs 28:46 08:16 What Jon learned from talking to her agent Davor Savija? 15:29 We'd never heard of 2nd place (Emmaculate Anyango) before 22:45 How much faster can they go? 27:53 Houston 29:31 Weini Kelati 66:25 American record 40:11 Galen Rupp 62:37 what does it mean for his Olympic chances? *Thread:Rupp 1:02:37 at Houston half 50:55 Diego Estrada comeback 55:07 Text of the Week / Best Thing in Running /Posts of the Week Grant Fisher's coach Mike Scanell's posts: #1, #2 59:40 Full Marathon: Zouhair Talbi Wins, Tiernan Gets Olympic qualifier 01:02:11 Could Universality spots mean the US only gets 2 Olympic men's marathoners 01:06:28 Olympic Marathon Trails 1st Look Voicemail of the Week /Top contenders at Olympic Trials 01:08:46 Women's Big 4 or 6? Molly Seidel, Emily Sisson, Keira D'Amato, Betsy Saina, Sara Hall, Aliphine Tuliamuk 01:09:51 Men's Side -Big 4 or is it a Big 6-10? Conner Mantz, Clayton Young, Galen Rupp, Scott Fauble.... 01:18:03 Sisson, Saina and Seidel!?!?! 01:27:06 Orlando weather Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week, savings on running gear, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com

"I am not wired to do something halfway or to do something for fun. I don't know what that means. Fun for me is going as hard as possible." After nearly two highly-decorated decades of racing the 1500m and the mile, Jenny Simpson is upping the ante and the mileage. In just a few weeks, Jenny will make her marathon debut at the U.S. Olympic Team Trials Marathon in Orlando, FL. In this conversation, Jenny talks about her decision to have a go at 26.2 miles, what she thinks of marathon training these days, how she's handling fueling, and whether or not she hopes the race comes down to a kick. SPONSORS: UCAN: Click here to get a FREE UCAN energy bar sample pack (you'll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order. Quin D'Amato! Click here to buy Girl Scout Cookies from Keira D'Amato's daughter! What you'll get on this episode: All about Jenny's run today, and how she feels about returning to the track for workouts (2:35) Meet Barkley: Jenny's second dog! (5:55) On New Year's Resolutions and looking at life after competitive running (7:20) Jenny's high and low moments from 2023 (13:00) How Jenny's body is feeling during marathon training, and how she feels about training right now (17:00) On being a contender at the Trials (26:25) "Do you love marathon training?" (34:10) The important stuff: how Jenny plans to wear her hair for her marathon debut (42:50) How Jenny is approaching and handling fueling for marathon training and racing (45:15) "It's so top of mind to me: You are responsible for everything that goes in your body" (53:35) What Jenny doesn't want to happen on race day, and where she sees her strengths (57:25) How Jenny anticipates measuring success on race day (1:09:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

In this episode of "Running: State of the Sport," George and Amby chat with Keira D'Amato, the American record holder at 10 miles and the half-marathon, and the second fastest ever in the marathon with her 2:19:27. These performances make Keira a top contender in the February 3 Olympic Marathon Trials. Keira has followed an unusual path to her current running. Soon after college, she stopped serious training to get married, have two children, and start a real-estate business. She stayed away from elite running for more than a decade. However, she zoomed back in 2019 with a 2:34 marathon in Berlin, and she's only been getting faster since.   Before talking to Keira, George and Amby discussed the biggest recent news in running. George was impressed by Parker Valby's win in the NCAA Cross-Country Championships, especially by her low training mileage. He also noted noted that Harvard's Graham Blanks became the first Ivy League winner at NCAAs. Blanks called his race "dumb ass" after finishing, but there wasn't much evidence of that.  Amby mentioned that Harvard has an actual world-record runner in physics prof Jenny Hoffman. She recently set a female record for the run across America, averaging 63 miles/day for 47 days. Amby was also intrigued by Jonathan Gault's report at LetsRun.com on the increasing use of a sodium bicarbonate mix by top runners. (It's legal but often produces more "runs" than running.) It's claimed that Kelvin Kiptum, Molly Seidel, and Jakob Ingebrigtsen have been using the bicarb mix.  Where to find “Running: State of the Sport” Use your smartphone to download podcast apps from Apple, Spotify, Audible, Pandora, or Google Podcasts. Once you've selected your favorite app, Search for “running state of the sport.”  With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links. Apple Spotify Audible Pandora Google Podcasts  "Running: State of the Sport" is brought to you by MarathonHandbook.com and RunLongRunHealthy.com. Marathon Handbook is the world's leading marathon website, with a special focus on trustworthy running information and free, runner-tested training plans for all ability levels. Run Long, Run Healthy is Amby's weekly newsletter with the newest, most scientific, and most useful training advice for runners. Audio engineering by BJ McGeever.

Chris Chavez and Kyle Merber sit down with Keira D'Amato a day after she competed in the 2023 World Athletics Championships marathon, where she finished 17th overall in 2:31:35 in scorching conditions. She was dealing with pain in her right leg but decided to finish the race for her kids, who were watching at home. We unpack the race, discuss her thoughts on the 2024 U.S. Olympic Marathon Trials and more. Hosts: Chris Chavez and Kyle Merber Guest: Keira D'Amato CITIUS MAG's coverage of the 2023 World Athletics Championships is powered by ASICS. CITIUS MAG LIVE AT WORLDS: The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.).  CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day's biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will also be available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows.  DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures.

Such a fun episode! Had Keira back on the show after almost a year! In that year she has done so many amazing things on the roads! Crushing races and most recently snagging the American Women's Half Marathon record with a time of 1:06:39! As she prepares to run for Team USA at 2023 World Championships in Budapest she spent some time with me catching up, talking about workouts, running tips, family, balance, answered some questions from her fans on Instagram and just had some all around fun! Be sure to watch her next marathon in Budapest! Go KEIRA!

"We were like, what if Emily and Keira tied? What if they cross the line together and they tied? And we said, well what if we had a cage match? Like it was a tie, and then it came down to a cage match?" Their wives are the fastest distance runners in the country. Today, we turn the spotlight to the sidelines to hear from the husbands. Shane Quinn is married to American record holder in the marathon and former American record holder in the half marathon, Emily Sisson. Tony D'Amato is married to American record holder in the half-marathon and former American record holder in the marathon, Keira D'Amato. And while their wives have been breaking — and trading — records, Shane and Tony have been bonding behind the scenes. In this wildly fun episode, Shane and Tony D. talk about what it's like being married to professional runners at the top of their game, about how they've learned to show up and show their support, about how to be a supportive partner without sacrificing their own goals and dreams, and about...cage matches. A surprising amount of talk about cage matches. (Your move, Ryan Hall.) SPONSORS: UCAN: Click here to get a FREE Edge sample pack (you'll just pay the cost of shipping), and use code ALI23 for 20% off your next UCAN order. Tracksmith: New customers, use code ALINEW for $15 off your first Tracksmith order over $75. Returning customers, use code ALIGIVE for free shipping, plus a portion of the proceeds from your order will be donated to Moms Demand Action. goodr: Use code ONTHERUN for free shipping on your entire order. Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

"Being injured it's so easy to think, 'This is it! This is all she wrote! That was a good run, Keira.' You can't help but let your mind go there. It was the fact that I was able to have another high and I never thought I'd get to experience anything like I experienced in Houston with that day. It felt like a once-in-a-lifetime thing that I got to experience. Part of me said, 'That might be it!' The fact that I experienced something else that was a different kind of high and win was special. That week, I doubted if I would even make it to the starting line. My daughter was having a hard time with me going so there was a lot of mom guilt going on...It was a lot of doubts and insecurities. The whole time 'hope' was a word that kept coming to mind. I hoped that I could get through it. I hoped that I would have another moment. I hoped that I could hit a big goal like that again. I was positive but you just never know if it will happen. That's where all the emotion came from." Keira D'Amato is back on the show after breaking the American record in the half marathon. Just two weeks ago, she ran 1:06:39 at the Asics Half Marathon in Gold Coast, Australia. She took 13 seconds off the previous record held by Emily Sisson. This is getting fun because Sisson broke D'Amato's marathon American record last fall in Chicago. This was a big moment for D'Amato after she was forced to pull out of April's London Marathon due to inflammation in her knee. She was back to racing in May and is now preparing to run the marathon at the World Championships in Budapest Watch my video with Keira in Central Park here: https://youtu.be/sikQI6sh-Xg Host: Chris Chavez | @Chris_J_Chavez on Instagram Guest: Keira D'Amato | @keiradamato on Instagram SUPPORT OUR SPONSORS

Enio Augusto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marcos Buosi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas no Redação PFC. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL NO YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LIVE! RUN XP Florianópolis acontece no domingo; Cheptegei vai fazer estreia na maratona em Valência; Keira D'Amato faz novo recorde americano da meia maratona; Titus Ekiru é mais um queniano a ser pego no doping; Senbere Teferi erra o caminho e perde prova de 10 km; Troféu Brasil de Atletismo; Novo recorde mundial da Beer Mile; Correr ajudou o campeão de comer cachorro-quente na sua conquista. Escute, informe-se e divirta-se. Cupons de desconto: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MARATONA DE FLORIPA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC (10% de desconto) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LIVE RUN! XP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PORFALAREMCORRER20 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRACK&FIELD RUN SERIES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - PFC10 ⁠⁠⁠⁠PINK CHEEKS⁠⁠⁠⁠⁠⁠ - PFC10

Episode 58 is brought to you by Sydney Marathon: FTK welcomes Keira D'Amato into the Gold Coast studio hot off her new American Record run in the Half Marathon. Keira ran 66:37, taking 13 seconds off the previous record held by Emily Sisson. Keira touches on her career to date, her interesting four-week training cycle, the insane amount of mid-race water she consumes, and plenty more in this fantastic interview. In episode 58 you'll also hear from Brett & Joel as they take you through their training weeks in the lead up to their runs in the Gold Coast. Brett adds another home-soil half-marathon win to his resume and Joel battles a stitch in his pacing duties. Grattan House rules are that you're not allowed to supply a TWHSOITWTWATSA submission if you DNF so luckily we had Keira ready to replace Joel. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Brett: https://www.instagram.com/brett_robinson23 Joel: https://www.instagram.com/joeltobinblack Kiera: https://www.instagram.com/keiradamato

Today's episode is a group chat with Tommie Runz, Peter Bromka, and Marcus Brown that was originally published on Relay. In this conversation we talked all about Keira D'Amato setting a new American record in the half marathon and how that record has evolved over time. We also did some training talk by discussing the ways in which we've approached training in the heat and humidity (good god the humidity/dew point is high!!!). Peter's method was easily the funniest! You can explore Relay and get a 7 day free trial at www.patreon.com/relay. Sponsor: This episode is sponsored by UCAN nutrition which is powered to deliver steady, long lasting energy without the spike and crash. Add in UCAN Hydrate to get those electrolytes that you need to stay hydrated. Finally, you've got to try the award winning Edge energy gels - they are my go-to on the run. You will get 20% of all of your orders at ucan.co with code RAMBLING. Get 6 free Edge energy gels at https://ucan.co/rambling. _ _ _ Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy July 4th! Use code USA to get the LetsRun shirts for $20 @ shop.letsrun.com The Lausanne and Stockholm Diamond Leagues are in the books, Shelby Houlihan is back racing, Joshua Cheptegei's marathon debut in on the schedule, Keira D'Amato broke the American record in the half, and the USA Champs start Thursday. We break it all down. Show notes: 00:00 Use code USA in LetsRun store to save 33% on the red, white and blue shirts https://shop.letsrun.com/ 00:55 Start 04:44 Aregawi 12:40 in Rome 11:18 Women's 5000 in Stockholm - Beatrice Chebet FTW, Can she beat Kipyegon at 5k? 15:42 Laura Muir bombs, Emmanuel Korir DFL 17:46 Is Jakob vulnerable? 23:03 Joshua Cheptegei marathon debut in Valencia 31:41 Shelby Houlihan breaks Beer Mile world record while serving a doping suspension 34:54 Bowerman and Jerry Schumacher signs Charles Hicks (and there goes Stanford's NCAA title hopes) 40:27 Keira D'Amato American record in half 44:06 USAs for 1st time in 17 years won't be on major US television network 54:04 Kenya's Titus Ekiru (2:02 marathoner) facing 10-year ban 57:55 USATF Champs Preview - Big Storylines 01:03:26 Who is the king of US distance running? 01:12:46 Women's 1500 - Athing Mu is racing, but will she do anything? 01:17:13 Women's Steeple 01:19:33 Women's 5k and 10k Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Send us your feedback online: https://pinecast.com/feedback/letsrun/ccbd3111-ebe2-4a7e-8cdb-02f259443435

Carrie chats with Emma Bates and Keira D'Amato on Global Running Day! After grilling each other with rapid fire questions, they chat about the joy of getting to compete against so many great American runners, working through impostor syndrome, raising the next generation of runners, and so much more!

“Women with kids keep getting better. You become strong. It's the opposite of what some people might think. Because sometimes people would be like, ‘if you go on maternity leave, you might be done.' It's becoming the opposite. If you look at Keira (D'Amato) or Aliphine (Tuliamuk), you can bounce back and do better than what you used to. Even in my 20s, I wasn't feeling the way I feel right now, especially in the road racing.” My guest for this episode is Betsy Saina who has re-emerged as a star in 2023 after giving birth to her son, running 2:21 at the Tokyo Marathon and just won the USATF 25K Championships this past weekend in Grand Rapids, Michigan. That marathon performance in Tokyo was It was her first marathon since giving birth to her son and her first marathon since becoming an American citizen. She's certainly someone in the conversation for one of the three spots on the line at the U.S. Olympic Marathon Trials that will determine the team for the Summer Games in Paris. In our conversation, we'll touch on her road map to try and qualify for her second Games, her postpartum running experience including the challenges and triumphs in training. Betsy is an inspiration for new mothers striving to reclaim their running prowess. Host: Chris Chavez | @Chris_J_Chavez on Instagram Guest: Betsy Saina | @sainabetsy on Instagram SUPPORT THE SPONSORS OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) On Track Nights: Track Fest The first On Track Nights event of the year features the best of Los Angeles' music scene and some of the world's best athletes too – starting things with a bang on and off the track. Be there at Mt. SAC on May 6, 2023. More info here: https://www.on-running.com/en-us/explore/events/on-track-nights-los-angeles GARMIN: Introducing the Forerunner 965 from Garmin, the ultimate GPS running and triathlon smartwatch. With a bright AMOLED touchscreen display and lightweight titanium bezel, this premium watch is designed for athletes who demand the very best. Learn more here: https://www.garmin.com/en-US/ UCAN: UCAN is offering the Citius Mag community an exclusive chance to try 6 Edge samples for free – all you need to pay is the cost of shipping. Just head over to ucan.co/citius to claim this exclusive offer. And if you're already a fan of UCAN or want to try some of their other products, use code CITIUS at ucan.co to save 20% on the full variety of product HOW TO SUPPORT THE PODCAST

"I don't regret anything. I did my best, all the way until the end. I did what I could on the day." You heard the live show with Shalane Flanagan. You got the full race recap with Keira D'Amato. Now, I'm wrapping up all things Eugene Marathon 2023 by answering listener questions about my training, my race experience, and what's next. SPONSOR: Tracksmith: New customers, use code ALINEW for $15 off your first Tracksmith order over $75. Returning customers, use code ALIGIVE for free shipping, plus a portion of the proceeds from your order will be donated to Moms Demand Action. What you'll get on this episode: All the pre-race details (2:15) Breaking down race day (31:40) The aftermath (50:50) What I wore: Sports bra Hot pink tank Fuel belt Hot pink socks Shoes My race-day playlist Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

"I am so accustomed to thinking about what could go wrong, and how do I prepare for that? Which I don't think is bad… But very rarely do I let myself be open to the possibility of something great or something magical, or a perfect day. And I tried — start to finish. I kept that in my mind: Be open to the possibility of a perfect day." Last weekend, I ran the Eugene Marathon. It was my seventh marathon. My first marathon in seven years. And my first marathon since becoming a mom. I finished in 3:41:10 — a 10-minute personal best. And in this conversation — guest hosted by Keira D'Amato — I'm recounting all of it. The highs (Annie on the sidelines!), the lows (roughly miles 18–26), and everything in between. ANNOUNCEMENT! We're hitting the road! Join Keira and me for a half marathon and live show in Richmond, VA, on March 9, 2024. This is going to be big! It's going to be fun! And we would love for you to join us. Get your tickets HERE. SPONSORS: UCAN: Click here to get a FREE Edge sample pack (you'll just pay the cost of shipping), and use code ALI23 for 20% off your next UCAN order. Vuori: Click here for 20% off your first Vuori purchase. What you'll get on this episode: Why did the results say I'm from West New York, NJ? (4:25) Am I proud? And did I have fun? (7:15) Why? (9:05) What happened next? (13:30) All about fueling (17:30) Taper time! (21:50) On the decision to bring the whole family to Eugene (26:40) The days leading up to race day (34:00) The Duck Dash! (43:30) All about the live show with Shalane Flanagan (49:00) How we spent the rest of the day Saturday (51:30) Race morning! (55:00) The start line (1:02:30) “What was your pacing strategy and how did you nail it?” (1:08:10) Cole Hocker, baby geese, and other sights and sounds from the Eugene Marathon course (1:10:10) What I listened to during the race (1:12:50) On the race going from great to…less great! (1:20:30) On feeling pressure to perform well (1:29:30) On getting through the tough miles and to the finish line (1:31:30) That finish line feeling (1:38:50) The after-party (1:48:10) Listener Q&A (1:50:25) Announcement! (2:03:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Bob and Dina meet with busy mom, professional runner, and realtor Keira D'Amato to talk about her running career and how she went from a recreational 3:49 marathoner to an American record setting 2:19:12 personal record.  We also discuss: The breakfast of choice to start her day How she worked through injury after college and how the injury fueled her fire to move forward strongly What she learned from taking an extended break from running   Her run fueling strategies and why she switched from simple sugars to UCAN The importance of blood biomarker testing Quotes: “Enjoy the ride. Figure out how to have fun, chase goals that excite you, go after things that get you excited to wake up in the morning and work towards.” -Keira D'Amato Learn more about Keira at www.keiradamato.com and follow her on Instagram @keiradamato Thank you to our episode sponsor, UCAN. If you're looking for sustained energy, enhanced productivity and performance without the sugar spikes and energy crashes, give their products a try. You can save 20% by using the code ISNPODCAST at checkout.  Want to try the deltaG products to provide your brain another fuel source? Check out their products and save 10% by using the code ISNPODCAST and you'll also help support our podcast!  This episode is also brought to you by Bob's new Nutrition for Longevity 8-week program. Bob will guide you through the 8 weeks and teach you about the hallmarks of aging, the functional systems of the body and most importantly, nutrition changes that are necessary to make to continue on the path of successful aging and improving longevity. He will also discuss testing and supplementation as it specifically relates to aging. This program is for anyone 40 years and older who wants to take better care of themselves and follow a nutrition plan that supports the different biological systems associated with aging and longevity. Learn about Bob and Dina's services: Find Bob at www.enrgperformance.com and Dina at www.nutritionmechanic.com

"It felt like, I'm figuring out what these things look like for me. Not, what's everyone doing or what should I be doing or what's expected of me?" There's nowhere I'd rather be on the third Monday in April than at the Boston Marathon finish line! This year, I was honored to be asked back to perform a variety of roles in Boston. I was one of the start and finish line announcers at the B.A.A. 5K and invitational miles, I hosted a live show with Keira D'Amato at Glossier's new store on Newbury Street, I was one of the race announcers at the finish on Marathon Monday, and I was the finish line reporter for the world feed broadcast. (Big Papi!!!) It was a fun, rewarding weekend that included run-ins with Eliud Kipchoge (and his content team), a hair-braiding party with one of the best milers in the country, and so much more. SPONSORS: Tracksmith: New customers, use code ALINEW for $15 off your first Tracksmith order over $75. Returning customers, use code ALIGIVE for free shipping, plus a portion of the proceeds from your order will be donated to Moms Demand Action. Sidekick: Use code ONTHERUN for 15% off your next order. What you'll get on this episode: A big-picture recap from my weekend in Boston (3:00) Thursday, April 13: the arrival, the errands, and the first run-in with the NN content team (19:00) Friday, April 14: the run “with” Kipchoge, the press conference, the expo live show, and the welcome reception (26:05) Saturday, April 15: the 5K, the elite miles, and the Keira D'Amato live show (40:05) Sunday, April 16: the long run, the hair-braiding party, and the broadcast production meetings (57:30) Monday, April 17: Marathon Monday! (1:08:10) Tuesday, April 18: the last run (1:25:15) For more, check out: Ali on the Run Show Episode 591: The Life-Changing Date Night Episode, Five Years Later Ali on the Run Show Episode 632: LIVE at the Boston Marathon with Sara Hall, Aliphine Tuliamuk, & Sara Vaughn Ali on the Run Show Episode 633: Run Your Way with Emma Bates A Runner's Weekend - Boston Marathon 2023, via Kofuzi on YouTube Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Enio Augusto⁠ e ⁠Marcos Buosi⁠ trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas no Redação PFC. Camila Rosa campeã da Meia Maratona Ecológica; Justino da Silva vence o Pan-Americano de maratonas; Meia Maratona de Balneário Camboriú; Maratona de Niterói; Asics apresenta "Pegadas de Nimbus"; Banners do doguinho Spencer na Maratona de Boston; Meia Maratona de Nova Iorque; Maratona de Barcelona; Alex Roca; Quase recorde mundial nos 5 km; Zane Robertson caiu no doping por EPO; Ruth Chepngetich ganhou 500 mil dólares vencendo apenas 2 maratonas; Keira D'Amato fora da Maratona de Londres. Escute, informe-se e divirta-se. ⁠Inscreva-se na Maratona de Floripa por este link⁠ ⁠SEJA MEMBRO DO CANAL NO YOUTUBE Cupons de desconto: MARATONA DE PORTO ALEGRE - ENIO20# MARATONA DE FLORIPA - PFC LIVE RUN! XP - PORFALAREMCORRER20 TRACK&FIELD RUN SERIES - PFC10 FLORIPA AIRPORT NIGHT RUN - ENIO10

Ben Rosario, the Executive Director of HOKA NAZ Elite joins us @ 98:43 to give us his Super Bowl picks and an update on the HOKA NAZ Elite team. Are they primed to do better at 2024 Olympic Marathon Trials than 2020? The New Balance Boston Indoor Grand Prix took place at a sold-out The TRACK in Boston and we break down the scene and the action. But prior to that, Grant Fisher is running the 3000 in Liévin, France next week, could the American or even WORLD record be in jeopardy? Athing Mu pulled out of Millrose. What should we make of it? (Our Loaded Millrose Games preview podcast will be Friday for Supporters Club members only. Join today https://www.letsrun.com/subscribe) The London Marathon fields are out. Is this the greatest women's field ever? What about Sifan Hassan in her debut? Are you a sports fan and need an IP anywhere in the world? Do you not want people snooping on your internet traffic? Be sure to use the VPN we at LetsRun use. Try NordVPN today with a special offer through our link. Go here for a 30-day money back guarantee https://www.letsrun.com/vpn Show notes: 05:02 Grant Fisher World Record Attempt in 3k? 16:20 New Balance Indoor Grand Prix - General impressions/ the crowd 27:58 Noah Lyles takes down Trayvon Bromell 34:17 Other winners Christian Noble, Heather MacLean, Isaiah Jewett 41:10 Rojo sounds the alarm on Bryce Hoppel 44:42 Hobbs Kessler underperforms 50:47 Athing Mu out of Millrose 01:03:15 44 athletes defend Mark Wetmore the Colorado coach 01:12:51 London Marathon field is loaded - greatest women's field ever? 01:22:30 What about Sifan Hassan in her marathon debut? 01:28:24 Keira D'Amato and Emily Sisson in London 01:34:05 Molly Seidel 71:43 Half Marathon + Justine Kiprotich update 01:38:43 Ben Rosario HOKA NAZ ELITE 01:39:37 Ben's Super Bowl Betting Picks 01:46:49 Giving up coaching, attracting sponsors 01:52:26 2024 Olympic Marathon Trials - Can HOKA NAZ Elite recreate the 2020 magic? 01:58:07 The non marathoners on NAZ Elite 02:00:20 The amazing Wesley Kiptoo (and his gloves) Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join our Supporters Club today and get all the LetsRun.com content, a second podcast every week (the Friday 15 - which is usually much more than 15 minutes), savings on running shoes, and a lot more. Cancel at anytime. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com Rate us on itunes & email us podcast@letsrun.com but you can leave feedback here too. https://pinecast.com/feedback/letsrun/aa126cb9-33fe-4782-9ea5-26198c7adcb6 This podcast is powered by Pinecast.

"My why is bigger than myself. My why is for all the people I'm racing for and raising funds for. My why is for all the angels on my angel list. And my why is for everyone that's been told they can't do something. Because who says you can't?" Last month, professional runner Keira D'Amato hosted a week's worth of giveaways on Instagram. The fifth and final prize: an appearance on the Ali on the Run Show! The giveaway received 550 entries, and after reading every single one of them (twice!), Keira and I selected 24-time marathoner and 20-time Ironman triathlete Kristin McQueen as the winner. Meet Kristin. She's a 43-year-old from Illinois, and she is living with trigeminal neuralgia — a chronic illness she calls "Stabby Joe." ("They say it's the worst pain known to man," says Kristin, who is in near-constant pain.) In 2003, Kristin was diagnosed with thyroid cancer, and since then, she's had more than 30 surgeries, including dozens of brain surgeries. She has had to re-learn how to walk and ride a bike, she has a paralyzed vocal cord, she lost hearing on her right side, and she can only see out of her left eye. Her medical history is long and complicated — but she's never stopped fighting. In addition to her many athletic accomplishments, Kristin has also raised nearly $210,000 for the American Cancer Society. (You can donate here.) All that, plus a 15-minute catch-up with Keira (she's officially in training mode!) to kick things off. SPONSORS: goodr: Use code ONTHERUN for free shipping on your entire order Tracksmith: New customers, use code ALINEW for $15 off your first Tracksmith order over $75. Returning customers, use code ALIGIVE for free shipping, plus a portion of the proceeds from your order will be donated to Moms Demand Action. Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Welcome to a new year and NEW SEASON of Hurdle, kicking things off with the annual Turning the Page series! For this week of five back-to-back episodes, each guest shares highlights from their past 365, offers up a word that they're focusing on for the new year, and then, gives some advice on how to move into the next 52 weeks with grace and a positive outlook. Today, I'm kicking things off with Keira D'Amato, pro runner and former American record holder in the marathon. She's talking to us about buzzsaw in 2023, going after goals that scare her, and how she picked herself up after "failures"-turned-lessons. MENTIONED IN THIS EPISODE 196. Keira D'Amato, Pro Runner & American Record Holder In the Marathon SOCIAL @keiradamato @emilyabbate @hurdlepodcast MENTIONED IN THIS EPISODE 1/4 Goal Setting Workshop OFFERS FUTURE | Head to www.TryFuture.com/hurdle to get your first month of training for free. WHOOP | Head to join.whoop.com/emilyabbate to get a free month of WHOOP UPCOMING: End of Year Goal Setting Workshop, January 4 @ 7:30 p.m. --- Send in a voice message: https://anchor.fm/hurdle/message

"When we're good with good enough and ditch the perfectionism, we can really find a whole new level in ourselves. Good enough is good enough." It's Keira D'Amato's first live podcast! The day before the 2022 TCS New York City Marathon, Keira sat down to talk about her pre-race mindset, to share how she was feeling the day before the race, and to explain her takes on perfectionism, karma, "doing the best you can with what you have," and her "white room theory." Plus, more about "Meat Thing," and a rousing game of "Skeiragories!" As Keira's mom would say: "Your ass is grass...and I'm the lawnmower!" (Keira went on to run 2:31:31 the next day, finishing 15th.) SPONSOR: Custom Performance. Check out the best physical therapy in NYC! (My PT is Greg Laraia — go see him!) For more, check out: Keira D'Amato on Episode 579 of the Ali on the Run Show Keira D'Amato on Episode 546 of the Ali on the Run Show Keira & Anthony D'Amato on Episode 475 of the Ali on the Run Show Keira D'Amato on Episode 414 of the Ali on the Run Show Keira D'Amato on Episode 305 of the Ali on the Run Show Follow Keira: Instagram @keiradamato Twitter @KeiraDAmato Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

"I have a shirt that says 'Meat Thing' on it. This is such a weird story." She's back! Not only is Keira D'Amato back on the Ali on the Run Show today, here to tackle 26 questions, she's also back on the 26.2-mile run. In January, Keira broke the American record in the marathon. In July, she got to represent Team USA at World Championships, where she finished eighth. In September, she ran the Berlin Marathon. And now, she's ready to toe yet another marathon start line: Keira is racing the TCS New York City Marathon this weekend! Here, she talks about her goals for the race, how training has been going, where she's at emotionally, whether she wants the American Record back, and, well, parking tickets, "Meat Thing," and so much more. SPONSOR: Tracksmith. Click here and use code ALI22 to get free shipping. Plus, Tracksmith will donate 5% of your purchase proceeds to The Trevor Project. For more, check out: Keira D'Amato on Episode 546 of the Ali on the Run Show Keira & Anthony D'Amato on Episode 475 of the Ali on the Run Show Keira D'Amato on Episode 414 of the Ali on the Run Show Keira D'Amato on Episode 305 of the Ali on the Run Show Follow Keira: Instagram @keiradamato Twitter @KeiraDAmato Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Enio Augusto e Marcos Buosi trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas. Bota Pra Correr Milagres; Maratona de Manaus; Meia Maratona de Valência; Keira D'Amato entra e Peres Jepchirchir fora da Maratona de Nova Iorque; Maratona de Frankfurt acontece neste domingo e teremos live assistindo e comentando a prova no YouTube do PFC; Os planos de Kipchoge para Boston e Nova Iorque; Nova presidente da New York Road Runners não pode correr provas da NYRR porque já foi pega no doping; Japonês resolve 420 cubos mágicos durante maratona e bate recorde mundial. SEJA MEMBRO DO CANAL NO YOUTUBE

Boston Marathon champ Diana Kipyokei tested positive for triamcinolone acetonide - is this the new drug of choice in Kenya? Almaz Ayana showed she isn't done as she debuted in 2:17 at the TCS Amsterdam Marathon with Genzebe Dibaba making history herself. Keira D'Amato will be at the TCS NYC Marathon as will non-binary prize money. The WMM make it explicit they care less about the elites. Who is the NCAA XC favorite? Katelyn Tuohy or Parker Valby? Show notes below. ElliptiGO and ROLL Recovery are collaborating on one epic giveaway Win an ElliptiGO 8C, the go-to cross-training tool used by thousands of current and former runners, along with Roll Recovery's premier sports recovery tools, including their new R1 Percussion device. Over $3,500 in prizes! Giveaway ends Wednesday, Oct 26th. Enter today! Want to be true running insider, get a 2nd podcast every week and savings on running shoes? Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Show notes: 1:59 2021 Boston Marathon champ Diana Kipyokei suspended 18:04 Love for Edna Kiplagat 21:14 Almaz Ayana 2:17 Debut Marathon, Genzebe Dibaba 2:18 at TCS Amsterdam Marathon 32:50 America is most likely to medal at the 2024 Olympics in what distance event? 34:15 Keira D'Amato running TCS New York City Marathon, Peres Jepchirchir Out 41:25 Rojo Rant: Non-Binary Prize Money 50:10 World Marathon Majors makes it explicit - less emphasis on elites 58:53 Email of the Week - Flying to Valencia instead of racing CIM 61:58 Why running isn't popular 63:05 Rojo's Confession of Week involving Kenenisa Bekele 70:36 Cross Champs at TRE 72:37 Vedanta Delhi Half Marathon 76:39 NCAA Cross Country - Katelyn Tuohy Big Win But Could Parker Valby be NCAA Favorite? 83:34 Will an NCAA woman run 14:50 for 5k this year? 85:40 Training Thread of Week - Parker Valby/Natalie Cook - what am I missing? 91:40 Intern Karl update / Colin Sahlman debut *More here 97:05 20th Anniversary of (Wejo Pacing) Paula Radcliffe World Record #1 100:27 'Hickam' El Guerrouj Contact us: Email podcast@letsrun.com or call/txt 1-844-LETSRUN for the secret podcast voicemail. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Send us your feedback online: https://pinecast.com/feedback/letsrun/abd6a089-cc84-48a4-a54a-ad1751fd02d6

"I get overwhelmed, I get stressed, I put a lot of pressure on myself. I have high expectations for myself. But my 'why' is wanting to do my best. My why is wanting to be a good example for Annie. If I'm going to spend any time working and away from my daughter, I want it to be for a good reason." Welcome to Ask Ali, the series where I answer all of your questions. This time around, I'm flying through 26 listener questions, sent in via Instagram Stories (I'm @aliontherun1), about podcast, running, motherhood, Halloween, purple M&Ms, laundry detergent (?), and so much more. SPONSOR:  goodr. Click here for free shipping on your next goodr order! You asked: How excited were you to get Wordle on the first try? (3:05) What is Annie going to be for Halloween? (3:50) Will we see you at the New England Half? (4:25) What's your favorite 90s trend that has come back? (6:15) What's your favorite song to let loose and dance to? (7:50) Any chance there will be more tickets to the live show with Keira D'Amato? (8:45) Thoughts on the new purple M&M? (9:15) What is the relationship between podcasters? Friends? Enemies? Competitors? (9:50) Running the NYC Marathon for the first time — what's your best advice? (12:00) Has a guest ever said something so offensive or off the wall that you had to edit it out? (13:25) Do you ever forget why you are doing something or who you're trying to impress? (16:00) Grinding: love it or hate it? (18:00) When will you know if you'll be back at the Boston Marathon in any capacity? (20:15) What would you change or redo about your wedding? (20:25) If you had to start a fantasy running team, who would your five starters be? (22:30) Do you have a running coach? (24:00) Do you have any future plans to run another marathon? (25:30) How many home offers did you make? (27:00) Favorite Halloween costume you ever wore (28:15) How's Ellie? (29:50) Will you ever announce a race in the south? (30:25) Boyfriend has ulcerative colitis. What are some date night ideas for us? (30:45) What is the all-time most-listened-to episode of your podcast? (31:30) What detergent do you use on your running clothes? (32:45) Looking to commit to my first marathon — which one should it be? (33:00) Are you ever in a bad mood when it's time to start the podcast? (34:15) Check out: The New England Half: Use code ONTHRUNNE for 15% off your race registration The Clearwater Marathon & Running Festival: Use code ONTHERUN for 20% off your race registration "Molly Seidel Still Struggles," by Sarah Lorge Butler for Runner's World Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

"It's been such a big goal for so long. I remember back in college, Ray (Tracey) said to me once, “You're going to set the American record in the marathon someday.' I was like, ‘Okay…' But he said it as a fact like, ‘You're going to do it.' Just because someone has the potential doesn't mean it necessarily will happen. There are so many factors and variables. But he was just like, ‘No. You will set it someday.' It feels like part of a long journey." My guest for this episode is the new American record holder in the women's marathon – Emily Sisson. She just ran 2:18:29 to take 43 seconds off the previous record of 2:19:12 set by Keira D'Amato at the Houston Marathon in January. The race was won by Ruth Chepngetich in 2:14:18 – which is the second-fastest time in history. Sisson now owns two American records She set the half marathon record in 67:11 back in May. We go inside the making of this American record, how she trusted her coach and pacers to make it happen, the appetite to go faster and what's being said in this group chat with U.S. marathoning greats Keira D'Amato, Deena Kastor and Joan Benoit Samuelson. SUPPORT THE SPONSORS TRACKSMITH: Tracksmith is an independent running brand inspired by a deep love of the sport. Their new Fall Collection was just released and is now available. It features staples ready for all your training and racing needs. Inspired by classic team kits, their Van Cortlandt Collection features lightweight 2:09 mesh in performance silhouettes. For training, their Van Cortlandt Grand Shorts and Van Cortlandt Tee are some of my favorites. Get free shipping by using code CITIUS at checkout & 5% of the sale will benefit the Release Recovery Foundation, a nonprofit supporting those in need of substance abuse and mental illness treatment through scholarships. GARMIN: Music. Training. Data. The Garmin Forerunner 245 Music is my favorite running partner. You do the running. This GPS running smartwatch does the thinking. It even gets to know you and your body better, mile after mile and song after song. Get one for yourself here >> https://bit.ly/3Pcu0qo Article One Eyewear: Article One is an independent eyewear company based in Flint, Mich. with designers with deep roots in running. All their frames are handcrafted in a small village in Northern Italy. Designed with your entire day in mind, Article One takes you from a long run in the morning to drinks on the patio to wind down. Their timeless silhouettes, paired with technical components — like adjustable silicone nose pads, polarized lenses, and spring hinges — create running sunglasses that are standalone. CITIUS MAG listeners get 20% off using CITIUSMAG at checkout at https://articleoneeyewear.com/ FINAL SURGE: If you are a coach, Final Surge makes planning and analyzing workouts simple and helps streamline communication with your athletes. If you're an athlete out there hammering miles and tempo runs solo with no guidance or direction, Final Surge is also here to offer up some world-class training programs. Check out their offerings today: FINALSURGE.COM – USE CODE CITIUS FOR 10% OFF. VELOUS FOOTWEAR: VELOUS is an active recovery footwear brand designed to help you restore, revive & Reenergize before and after you train. Two years in development, this team has created the world's most comfortable, supportive and lightweight active recovery shoe in the world. Get 20% off using code CitiusMag20.

This week Meagan and Sue wrap up their marathon training and get hyped for Detroit; in Meagan's Book Club we find out more about Kilian Jornet's unorthodox childhood and training experiments in Above The Clouds; our Runner Guy of the Week gets first place in his two mile race; we have Listener Feedback about the Twin Cities Marathon; and in Running News, we catch live results from the Chicago Marathon, discuss Chicago's lack of prize payout in their non-binary category, Keira D'Amato wins the Falmouth Road Race, the 2024 Paris Olympics opens up the marathon to the public, and Kenenisa Bekele sets a masters world record at London.   Meagan's Book Club Current selection: Above the Clouds by Kilian Jornet Runner Girls Book List on Amazon   Runner Guy of the Week Jordan on Strava   Running News Chicago Marathon Results Chicago Marathon Non-Binary Division not paying any prize money  Keira D'Amato beats Edna Kiplagat to win Falmouth Road Race Olympic Marathon in 2024 Open to Public Participation

Emily Sisson set a new record for an American woman when she finished second at the 2022 Chicago Marathon, finishing with a time of 2:18:29. She beat Keira D'Amato's record, set at the Houston Marathon earlier this year, by 43 seconds. Have you ever ran a marathon before? Every afternoon at 5:05pm, McCabe and Jenny play Trends in 10 on 101.9fm The Mix in Chicago. They'll give you a trending topic and you'll have ten seconds to name ten things in that topic. Ready to play? Listen live at wtmx.com or with the free Mix App available in the App Store and on Google Play.

"We all get nervous. We all have this energy, whether it feels good or bad. We all get in the race and physically feel good and bad at different points. It's just important to remember that that's all normal, no matter what that is. So I just told her, ‘This is how it feels. This is how it's gonna feel.' And that was it. Game on." First, he paced Sara Hall at the Marathon Project. Then, he paced Keira D'Amato for her American Record at the Houston Marathon. Now, dad of three and stroller-running world record holder Calum Neff returns to the Ali on the Run Show to talk about his third major pacing opportunity: running with Keira again, this time at the Berlin Marathon. In this conversation — recorded while Calum was recovering in Italy — Calum talks all about the Berlin experience, where Keira was hoping to take down her own American record. He talks about their ambitious goal for race day, explains the low-mileage training that helped get him to the start line (training for an American record on just 30 miles per week?!), and talks about how he got the job this time around. Calum talks about the plan for Keira and the three pacers, raves about the pre-race highlights (hanging with Eliud Kipchoge!), explains the unique pressure of being a pacer, and shares the final words he said to Keira on the start line. Plus, how he pushed through his own tough parts of the race, the energy he got from Keira throughout the race, and what's next on his race calendar. SPONSOR: UCAN: Click here and use code ALI for 20% off your next UCAN order. What you'll get on this episode: How Calum got the role as one of Keira's Berlin Marathon pacers, and what his training was like (5:45) “I'm Keira's pacer, and I don't know if I can do this” (10:20) What Calum has learned about the delicate art of pacing (14:30) The pacing plan for race day (19:00) All about the pre-race activities (Kipchoge!) (20:45) What race morning was like (26:35) The sights and sounds from the early miles of the race (31:00) What happens when the plan changes, and how Calum pushed through his own tough parts of the race (34:30) On that moment during the race when Keira was given (and refused!) an out (40:00) What the final miles of the race were like (44:50) That finish line feeling — and the race-within-a-race to get there (50:50) Calum's post-race thoughts (55:00) What makes pacing Keira, specifically, special (58:15) Calum's next race: representing Team Canada in the trail running world championships (1:01:50) Follow Calum: Instagram @calneff Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Had the opportunity to go down to Richmond, VA to interview Keira in her brand new running store @PR_RVA (Potomac River Run & Walk by Keira D'Amato). This conversation took place after World Championships and about a week prior to her announcing she would be running in Berlin!

Carrie chats with American Marathon Record Holder Keira D'Amato! Keira just ran her second fastest marathon ever at the Berlin Marathon this past weekend, and she joins Carrie to talk about her race, how she worked through some cramping issues during the middle miles, the struggles with lowering the American record, how she handles pressure and negative thoughts, the next big event on her calendar, and much more!

Eliud Kipchoge smashed his World Record to show he's the GOAT (even though some think he's over 40-years-old). Unheralded Tigist Assefa made American record holder Keira D'Amato an afterthought in Berlin. The NCAA action heated up at the Cowboy Jamboree. Are Katley Tuohy and Nico Young the NCAA favorites? As we were recording the World Marathon Majors slashed some of their elite prize money drastically. We end with Supporters Club only audio of Rojo with a hot take on sports radio in Dallas. Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe?from=public Order of show. Want timestamps? Join the Supporters Club Thoughts on Kipchoge 48 hours later Audio- Insiders Saying Kipchoge Wasn't Going to Win Olympics or Break World Records Could any American have run with Kipchoge for halfway? Is the party over for the American women in the marathon? How long will Kipchoge's record last? Former 800 runner Tigist Assefa Blasts 2:15 in Berlin Road News /30k XC / Kipchoge's wife fasting for his success 55:22 Cowboy Jamboree NCAA XC Action - NAU and Nico Young Upset Are Katelyn Tuohy and Nico Young the individual favorites? Jerry Schumacher has a party for Oregon fans at Hayward Field World Marathon Majors Slash Prize Money for Series Winners SC only - Rojo's clip on sports radio talking about Cooper Rush replacing Dak Prescott Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN for the podcast voicemail. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Send us your feedback online: https://pinecast.com/feedback/letsrun/1d636993-8145-46b3-91a7-41c1d3f6dff6

Kevin and Gordon preview the Berlin Marathon and debate the record potential for Keira D'Amato and Eliud Kipchoge and discuss which athletes could have a breakout race.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Some things change - American Keira D'Amato is the #1 seed at the Berlin Marathon - and some things are the same - Eliud Kipchoge is a beast and targeting he world record. We preview the 2022 BMW Berlin Marathon and NCA Cross Country. Will Colin Sahlman redshirt? Is it a two-team battle between Staford and NAU on the men's side? Can anyone stop NC State, Katelyn Tuohy and Nico Young. Plus Bowerman Track Club talk and a Jordan Hasay update. Want a Berlin Marathon recap/analysis podcast on Sunday? Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe?from=public Order of Show (Supporters Club members get full time stamps): Keira D'Amato the #1 Women's Seed, Is she the favorite? Press Conference Audio with Keira How fast can Kipchoge go? Can he break the world record? Should you sell the Aaron Judge ball? What if Kipchoge sets WR, win Boston, NY, and the 2024 Olympics? When is the last time the men's WR holder ran Boston? 48:31 NCAA XC: Will Colin Sahlman run for NAU? Reminder Matt Withrow was US #1 at World Cross as a Freshman Men's Team Battle: NAU vs Stanford Women's Preview: NC State heavy favorites Nico Young and Katelyn Tuohy Individual Favorites? Jordan Hasay's personal life is great, running not so great. Link here Christina Aragon Joins Bowerman Connor Burns to Oregon Contact us: Email podcast@letsrun.com or call/txt 1-844-LETSRUN for the secret podcast voicemail Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe?from=public Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Send us your feedback online: https://pinecast.com/feedback/letsrun/db5fdc3e-8d4c-4faf-a454-9f36bc85d0df

"I have to enjoy this race. I really just need this one to be uplifting." Deena Kastor has run (and won!) many marathons during her career. She's the 2004 Olympic Bronze Medalist in the marathon, she has won both the Chicago and London Marathons and the U.S. Olympic Marathon Trials, and until this past January, she was the American Record Holder in the marathon (Keira D'Amato holds that title now). And this weekend, Deena will race the Berlin Marathon! Here, she explains why this race is so special (she'll earn her Abbott World Marathon Majors six-star finisher's medal!) and what her goals are for the day. Plus: why she ran her first marathon, where she keeps her Olympic medal, her real feelings about race broadcasting, and why her greatest running weakness involves...baby eagles? SPONSOR: Tracksmith. Click here and use code ALI22 to get free shipping. Plus, Tracksmith will donate 5% of your purchase proceeds to The Trevor Project. For more, check out: Let Your Mind Run by Deena Kastor Explore.org live cams Follow Deena: Instagram @deena8050 Twitter @deenakastor Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Gordon and Kevin chat with Keira D'Amato heading into the 2022 Berlin Marathon. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Meagan nails her 16 miler and Sue struggles with her 20; Alex Hutchinson debates low carb vs high carb training in Endure; our Runner Girl of the Week runs on rotten legs; and in Running News, we have results from UTMB and Comrades, a 20K record is set by Keira D'Amato, and Courtney Dauwalter runs a 160 mile FKT.   Meagan's Book Club Current selection: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson Runner Girls Book List on Amazon   Runner Girl of the Week Kelly on Strava   Running News UTMB winners Kilian Jornet (another course record!) and Katie Schide Comrades winners Tete Dijana from South Africa and Alexandra Morozova Keira D'Amato sets a new USATF 20K course record Courtney Dauwalter sets FTK on 160 mile Collegiate Loop

50 Years ago Frank Shorter won the 1972 Olympic Marathon gold and changed the course of running in America. He joined us at 68:22 to look back at his magical moment, plus recount some of the sadness from the 1972 Games, talk about his training and a lot more, including Steve Prefontaine going snow skiing. A great listen. Our talk with Frank went longer than expected so we've got a super long podcast for today as before our talk with Frank we broke down the latest professional track and field news. Show notes below. If you'd like video of our talk with Frank we have it here: https://www.youtube.com/watch?v=6SV5s4u9Zo0 (We had some audio issues early on which are more apparent in the video) Want to be a true running insider, get a super soft running shirt, and save 20% on running shoes? Join the LetsRun.com Supporters Club today. The Diamond League Final is on Wednesday and Thursday and if you want our 2nd podcast every week that will break it all down you have to be a Supporters Club member. It's the most exclusive club in running and gets you a 2nd podcast every week, all the LetsRun.com content, and 20% savings on running shoes. https://www.letsrun.com/subscribe Just want a super-soft running shirt? Go to shop.letsrun.com Show notes: 5:35 LetsRun Forums get a shout-out on Diamond League broadcast 6:41 Grant Fisher 12:46 American Record + How great is his 2022 season? 9:07 Kara Goucher audio 21:39 Rest of Brussels: Jake Wightman FTW 800, Ciara Mageean dreams become reality 32:35 Yared Nuguse the top US 1500m runner?! 42:13 Who would you rather be: Cole Hocker, Cooper Teare, Hobbs Kessler or Yared Nuguse? 47:23 Keira D'Amato and Emily Sisson Impress at New Haven 20k 53:50 Conner Mantz Wins and Ready for Marathon Debut 58:50 Diamond League Final 68:22 Frank Shorter 50th Anniversary Podcast Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN for the podcast voicemail. Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic running. Send us your feedback online: https://pinecast.com/feedback/letsrun/aa8366d1-efab-48ef-847b-746c8d6f095c

Enio Augusto e Marcos Buosi trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas. Por Falar em Correr completa 10 anos; Matéria com Alison dos Santos no site da World Athletics; Maratona de Floripa; Meia Maratona de Buenos Aires; Meia Maratona Internacional do Rio; Corredor brasileiro morre em evento do Ultra-Trail du Mont-Blanc; Keira D'Amato na Maratona de Berlim; Eilish McColgan ganhou duas semanas de folga.

Show notes: On this week's podcast, we talk about the 2022 European Champs, why track is more popular in Europe than the US, the 2022 Falmouth Road Race, Keira D'Amato's American record atttempt in Berlin, Chris Derrick's retirement, Chris Derrick's views on the Shelby Houlihan case and more. Along the way, we talk about Wejo racing in the 2003 Pan Am Games. Time Stamps 0-16 Intro and Euro Talk 16:52 - What do we want to see from Jakob Ingebrigtsen the rest of the year. 23:30 Jonathan says Femke Bol is his athlete of the week and we contrast her with Sydney McLaughlin-Levrone 26:00 - Di you know Euros got amazing tv ratings? 32:30 Rojo apologizes to Marcell Jacobs and raves about him 39:20 - Falmouth Road Race/Keira D'Amato wants the American record. Why is she going for it in Berlin and not Chicago? 55:30 Chris Derrick has retired. 68:00 We get you ready for Lausanne DL 74:54 Our dreams become reality segment. Meet Zerei Mezngi. 79:30 - Are the new Worlds standards too tough? Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail. Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Send us your feedback online: https://pinecast.com/feedback/letsrun/c4e34d4c-5dcd-4996-a76a-d1e79295676b

Chris Chavez and Kyle Merber sit down with Ben Flanagan, Keira D'Amato, Marielle Hall, Colin Bennie and Patrick Tiernan after competing at the 2022 Falmouth Road Race. We were on-site to provide live updates and do our live aftershow to interview the stars of the day. D'Amato is coming off an 8th place finish at the World Championships Marathon and decided to make her Falmouth debut in grand fashion with a 36:14 victory over the seven-mile distance. She became the first American woman to win the race since Magdalena Lewy-Boulet in 2011. Ben Flanagan became just the fifth man in history to win three Falmouth Road Race titles with his 32:25 win over Biya Simbassa. He details how his competitors stayed on his heels, why this one was the most difficult one to win and what he hopes to accomplish with a few more road races scheduled soon. We also speak with Marielle Hall after her third-place showing on how she's learning more about road racing. Colin Bennie shares a bit about his new coaching venture and why he's not planning to run a fall marathon. Patrick Tiernan is a week away from his wedding and in the middle of a training block before debuting at the Chicago Marathon. SUPPORT THE SPONSORS GARMIN: Music. Training. Data. The Garmin Forerunner 245 Music is my favorite running partner. You do the running. This GPS running smartwatch does the thinking. It even gets to know you and your body better, mile after mile and song after song. Get one for yourself here >> https://bit.ly/3Pcu0qo Article One Eyewear: Article One is an independent eyewear company based in Flint, Mich. with designers with deep roots in running. All their frames are handcrafted in a small village in Northern Italy. Designed with your entire day in mind, Article One takes you from a long run in the morning to drinks on the patio to wind down. Their timeless silhouettes, paired with technical components — like adjustable silicone nose pads, polarized lenses, and spring hinges — create running sunglasses that are standalone. CITIUS MAG listeners get 20% off using CITIUS at checkout at https://articleoneeyewear.com/ HYDROW: Hydrow is a state-of-the-art rowing experience. Hydrow works 86% of major muscle groups, compared with only 44% from cycling. That's twice the benefit in half the time! It's a perfect low-impact workout to add to your training cycle for both endurance and resistance training. Use code CITIUS100 for $100 off of the rower (stackable with any current offerings) >> https://hydrow.com/ @HaywardMagic is the Instagram home for the true track & field diehards, dreamers and fans. They are sharing the magic of the sport and elevating the athletes that push it forward. Follow them on Instagram @HaywardMagic.

"I had no idea how much this meant to people. I knew how much this meant to me, Sara and Keira. For the outpouring of support, you would think that we swept the podium. It's so cool that people appreciate the performance for what it was. I think we did everything right in the race and still came up short in our eyes...We put ourselves in a position to be in contention in that race. We worked together the entire time. That's something that doesn't happen very often to find each other in a race." Chris Chavez and Kyle Merber speak with Emma Bates and Joe Klecker at the World Athletics Championships in Eugene, Oregon. Bates finished 7th in the women's marathon in a personal best of 2:23:18. She speaks about the teamwork alongside Sara Hall and Keira D'Amato to put all three American women in the top 10 of the World Championships. She also discusses how she found her confidence and calling in the marathon now. A year after competing at the Tokyo Olympics, U.S. champion Joe Klecker returned to the global championship stage in the 10,000m. He placed 9th in a season's best of 27:38.73. He discusses the lessons he took from sticking with some of the best 10,000m runners in the world for much of the final. SUPPORT THE SPONSORS GARMIN: Music. Training. Data. The Garmin Forerunner 245 Music is my favorite running partner. You do the running. This GPS running smartwatch does the thinking. It even gets to know you and your body better, mile after mile and song after song. Get one for yourself here >> https://bit.ly/3Pcu0qo Article One Eyewear: Article One is an independent eyewear company based in Flint, Mich. with designers with deep roots in running. All their frames are handcrafted in a small village in Northern Italy. Designed with your entire day in mind, Article One takes you from a long run in the morning to drinks on the patio to wind down. Their timeless silhouettes, paired with technical components — like adjustable silicone nose pads, polarized lenses, and spring hinges — create running sunglasses that are standalone. CITIUS MAG listeners get 20% off using CITIUS at checkout at https://articleoneeyewear.com/ HYDROW: Hydrow is a state-of-the-art rowing experience. Hydrow works 86% of major muscle groups, compared with only 44% from cycling. That's twice the benefit in half the time! It's a perfect low-impact workout to add to your training cycle for both endurance and resistance training. Use code CITIUS100 for $100 off of the rower (stackable with any current offerings) >> https://hydrow.com/ @HaywardMagic is the Instagram home for the true track & field diehards, dreamers and fans. They are sharing the magic of the sport and elevating the athletes that push it forward. Follow them on Instagram @HaywardMagic.

"When you think about what you hope to leave on the sport or model for my daughters through the sport, I hope that's what people see: resiliency, and how to pick yourself up, and not let discouragement get you down." First we heard from Keira D'Amato. Then Emma Bates. And now, we complete the World Athletics Championships Team USA women's marathon trifecta on the Ali on the Run Show with fifth-place finisher Sara Hall. Not only did Sara — a 39-year-old mom of four and American record holder in the half-marathon — run a season's best time of 2:22:10 that day in Eugene, she also says it was the most fun she's ever had running a marathon. In this conversation, Sara recaps her entire World Championships experience. SPONSORS: UCAN: Click here and use code ALI for 20% off your next UCAN order. Vuori: Click here for 20% off your first Vuori purchase. What you'll get on this episode: Was Sara having as much fun as it seemed? (3:40) Sara reflects on her training for the World Championships marathon, and how she was feeling heading into the race both physically and emotionally (8:50) The impact Sara's performance at the 2020 London Marathon has had on her career and her confidence (12:00) What Sara's pre-race obligations were like (17:30) All about race morning (20:00) Sara's plan to have fun (29:20) How the race played out (35:00) The moment when Sara decided to chase down fifth place (40:10) Sights and sounds from the finish line (43:20) Sara recaps all the post-race action and activities (51:00) What Sara can — and can't — tell us about her fall racing plans (55:15) For more, check out: Sara Hall on Episode 490 of the Ali on the Run Show Sara Hall on Episode 459 of the Ali on the Run Show Sara Hall on Episode 321 of the Ali on the Run Show Sara Hall on Episode 300 of the Ali on the Run Show Sara and Ryan Hall on Episode 144 of the Ali on the Run Show Follow Sara:  Instagram @sarahall3 Twitter @sarahall3 Facebook Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

“The caption I kept seeing was ‘Women supporting women.' … I could feel Sara Hall & Emma Bates. You know that dance move where someone throws out a fishing line? I could see them and I felt like they were reeling me in…That's really special to have because we're also competitors.” Chris Chavez, David Melly and Dana Giordano speak with American record holder Keira D'Amato after she finished 8th at the World Athletics Championships Marathon with just 17 days of training. The American women placed 5th, 7th and 8th with Sara Hall and Emma Bates finishing ahead of D'Amato. Keira discusses how she changed her training to get ready for the race, her plan to go up against the best in the world and then the toll the race took on her body. WATCH THE INTERVIEW HERE: https://youtu.be/un5SuliQu7A?t=180 SUPPORT THE SPONSORS GARMIN: Music. Training. Data. The Garmin Forerunner 245 Music is my favorite running partner. You do the running. This GPS running smartwatch does the thinking. It even gets to know you and your body better, mile after mile and song after song. Get one for yourself here >> https://bit.ly/3Pcu0qo Article One Eyewear: Article One is an independent eyewear company based in Flint, Mich. with designers with deep roots in running. All their frames are handcrafted in a small village in Northern Italy. Designed with your entire day in mind, Article One takes you from a long run in the morning to drinks on the patio to wind down. Their timeless silhouettes, paired with technical components — like adjustable silicone nose pads, polarized lenses, and spring hinges — create running sunglasses that are standalone. CITIUS MAG listeners get 20% off using CITIUS at checkout at https://articleoneeyewear.com/ HYDROW: Hydrow is a state-of-the-art rowing experience. Hydrow works 86% of major muscle groups, compared with only 44% from cycling. That's twice the benefit in half the time! It's a perfect low-impact workout to add to your training cycle for both endurance and resistance training. Use code CITIUS100 for $100 off of the rower (stackable with any current offerings) >> https://hydrow.com/ @HaywardMagic is the Instagram home for the true track & field diehards, dreamers and fans. They are sharing the magic of the sport and elevating the athletes that push it forward. Follow them on Instagram @HaywardMagic.

We made it to 100! To celebrate, we called on our favorite guest of all-time, Keira D'Amato, American record holder in the women's marathon and 8th-finisher at the 2022 World Athletics Championships last week (on only 3 weeks of official marathon training!). We talk about her race at Worlds and racing with the other badass American women, her upcoming goals, and other randomness. Follow Keira D'Amato on Instagram: https://www.instagram.com/keiradamato/ This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

"I feel that every time I step on the line — like I have nothing to lose. And I get that question a lot: 'Do you feel a lot of pressure now that you're the American record holder?' No. I feel no pressure. No one thought I was going to get the American record, and no one thinks I'm probably going to go any further. I just feel a lot of support. So yeah, I kind of just felt like I'm playing with house money." Keira D'Amato is the fastest — and funniest — marathoner in the country. And three weeks ago, the American record holder in the marathon got a phone call that changed everything. She had just run — and won — the B.A.A. 10K, and was planning her fall marathon schedule. But plans changed, quickly, and she learned that a spot had opened up on Team USA for the upcoming World Athletics Championships marathon in Eugene, OR. The spot was hers if she wanted it, which she knew immediately that she did. In this conversation — recorded just a few days post-race in Eugene — Keira talks about getting that call two weeks before race day. She talks about her prep, about how she felt on race day, and about what the race itself was like. And in true Keira fashion, she showed up to record with a trick up her sleeve: a plan to take over the Ali on the Run Show. (Don't worry, I let her turn the tables on me, and then spun them right back around to hear all about her eighth-place finish at the marathon.) Plus, her kids' reactions to her making the team, her dance cam debut, and that oh-so-memorable finish line moment with Team USA teammates Emma Bates and Sara Hall. SPONSOR: UCAN: Click here and use code ALI for 20% off your next UCAN order.   What you'll get on this episode: Welcome to “Keira on the Run!” (4:30) All about Keira's Wikipedia page and her plans to get a pedicure (17:40) On processing the World Championships marathon experience (21:50) The inside scoop on the Team USA group text (23:00) On being the marathon team “sausage,” and what it was like getting the call to join Team USA (24:15) What happened after saying “yes” (30:30) Nothing to lose, or everything to prove? (36:00) How Keira's kids reacted to her news about joining Team USA (37:25) How Keira felt leading up to the race (39:50) Keira's conversations with Emma Bates and Sara Hall before the race (45:15) All about that finish line moment (49:00) Keira on the dance cam! (57:30) What went down after the race (1:00:25) For more, check out: Keira & Anthony D'Amato on Episode 475 of the Ali on the Run Show Keira D'Amato on Episode 414 of the Ali on the Run Show Keira D'Amato on Episode 305 of the Ali on the Run Show Follow Keira: Instagram @keiradamato Twitter @KeiraDAmato Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Enio Augusto e Marcos Buosi trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas. Maratona de Manaus terá R$ 210 mil em premiação; Keira D'Amato e Leonard Korir vencem B.A.A 10K; Troféu Brasil de Atletismo; Thiago Braz conquista prata no salto com vara; Alison dos Santos faz o melhor tempo do ano nos 400 metros com barreiras; Atleta francês é agredido 20 minutos antes de conquistar título nacional; Circuito Santander Track&Field Run Series com cupons de desconto PFC10; Amadora vence Meia Maratona de Vancouver.

Join fitness pro and race announcer, Fitz Koehler, as she interviews many of the elite competitors at the USATF Women's 6K Championship in Canton, Ohio. Featuring the American women's marathon record-holder Keira D'Amato and many others.  To see this show in video format visit Fitzness.com

201. In Building Habits to Break Records, host Will Moore sits down with Keira D'Amato (@keiradamato) American marathon record holder, discusses how to achieve your goals. Keira D'Amato broke the American marathon record that stood for 16 years. She ran 26 miles in an average of 5:18.

Hope you've survived the heat & humidity in another week of training for the Atlanta Journal Constitution Peachtree Road Race! We have some fun guests to go along with your latest training runs. We'll reveal the 4 finalists in this year's "Oh Say Can You Sing" contest with 11Alive. Plus, the American women's marathon record holder, Keira D'Amato, shares her favorite Peachtree memory and tells us why she's running it again. 

This week's conversation is with Keira D'Amato, a full-time realtor, mother of two, and one of the most elite female long-distance runners in the United States. Keira's running career took off in college where she became a four-time All-American Track athlete at American University. However, just a couple years after graduating, she underwent a major ankle surgery which put a quick - and heartbreaking - end to her post-collegiate running career. Eight years later, Keira started chasing down some “unfinished business” and went on to set the American Women's Record in the Marathon (2:19:12), the World Record in the Women's Only 10 Mile Run (51:23), and was selected to Team USA for the World Half Marathon Championships in 2020 & 2022... all while juggling the responsibilities of raising two kids and a career as a full-time realtor. Keira is epic and this conversation is about so much more than her career as an athlete – it's about pain, purpose, re-discovery, and having the courage to go for that thing you've always wanted… even when it seems like it's too late. ----Please support our partners!We're able to keep growing and creating content for YOU because of their support. We believe in their mission and would appreciate you supporting them in return!!To take advantage of deals from our partners, head to http://www.findingmastery.net/partners where you'll find all discount links and codes mentioned in the podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's guest is two-time American record holder Keira D'Amato, fresh off a runner-up finish at the U.S. 25k championships in Grand Rapids, MI. Keira has personal bests of 1:07:55 for a half marathon and 2:19:12 for the marathon, breaking the 16-year-old American record in the marathon in January. For those of you who don't know, Keira has an incredible personal story, as a mom and realtor who walked away from the sport for nearly a decade before coming back to the sport in her mid-30s and running faster than ever before, going from racing local road races for fun to becoming one of Nike's top pros. We covered a lot of really interesting ground, including the hesitation to turn pro, the value of authenticity, and how much life has changed in the last few years. We also cleared up some funny rumors from the 25K champs and Keira explained why she's not racing the 10,000m national championships at Pre. Of course, we also got into binge-watching, beer miles, and hot takes on donuts. This episode is brought to you by Hayward Magic and the CITIUS Mag Summer of Hayward. As we get closer and closer to the national and world championships in Eugene, there will be so many fun storylines to follow and athletes to root for, and the CITIUS Mag team will be there every step of the way. Learn more at citiusmag.com/summerofhayward. On choosing to race roads over the 10,000m championships: “I try to keep an open mind to the track, and it takes me one 10k race a year to be like, ‘nope.' The roads are way more fun, and with running, it's always about having fun for me. As soon as I'm not having fun, I'm out.” On why Keira has so many new fans: “I think what resonates with people is that I quit. For 8-10 years, I was just a spectator. And then I thought ‘what if?' What would happen, what could've happened, what could still happen? A lot of us have those ‘what ifs,' and it means something to people seeing me go for it where that took me.” On running for fun: “I'm having fun with it, and I think people see that. Some people can do really well taking it really seriously, and other people like me are kind of anxious already, so when I lean into the fun aspect and do things that excite me, I can get the best out of myself.” On reaching her athletic peak in her 30s: “I've never believed the whole getting old stuff. Forty years ago, women weren't allowed to do a full marathon, you know? We've made a lot of progress and we're still making progress.”

Episode from December…apologize for the delay! @keiradamato joined me to kick it about running, balance, her return from injury, and of course…a lot of laughs! . This is the second time that Keira has been on the show and I truly feel like I'm talking to someone I've known for a long time. So many are inspired by her running journey…almost literally went from couch to professional runner (it seems) in just a few years time. . Make sure you follow Keira ( @keiradamato )…you will not regret it…FUN and INSPIRING!

- Henrik Ingebrigtsen ville ha en 10 000 meter på Bislett i påsken. Det endte med at tre andre nordmenn tok EM-kravet og en europeisk juniorrekord. Kristian har snakket med de fem første over målstreken. - Boston Marathon gikk 2.påskedag. Vi får en Boston-rapport fra nest beste nordmann like etter målgang og prater oss gjennom noen av de store snakkisene etter løpet. - 37 år gamle Keira D'Amato er tobarnsmor, jobber som eiendomsmegler og var borte fra friidretten i nesten 10 år. I vinter løp hun maraton på 2.19.12 og satte amerikansk rekord. Vi har fått låne deler av et fantastisk intervju hun gjorde med den svenske podcasten «Spring snyggt» hvor hun forklarer hvordan jogging etter graviditet nr 2 ble til et eventyrlig comeback og rekordfart. - Kristian forteller om siste treningsuka før forsøket på å løpe under 2.20 i Hamburg til søndag. Hør episoden i appen NRK Radio

In this podcast episode we speak with Keira D'Amato, the 37 year old mother of two, who broke the American record in the marathon this year running 2:19:12! Listen on Apple Podcasts Listen on Spotify Listen on Android Keira describes her running career as “the road less travelled”. Hear how she went from injury and […]

In this episode we speak with Keira D'Amato the 37 year old mother of two who broke the American record in the marathon this year running 2:19:12!   Links: The Richmond Marathon InsideTracker -get 25% off with our link! Tribit MoveBuds H1 Wireless Sport Earbuds.  Save 10% with code MTA  

Recorded on Mach 3, 2022, your hosts (re)introduce the FanBoys! concept & then breakdown the state of running affairs, post-pandemic. We cover: Kipchoge's Continued Dominance Fast Kids (Hobbs Kessler, Cole Hocker, Cooper Teare, Athing Mu)  Why So Fast? What's Changing? Covid? Social Media?  Keira D'Amato & Molly Seidel Epic Race: Olympic Men's 1500m Final  Our commitment to the FanBoys! podcast. 

Deena Kastor is one of the greatest American distance runners of all-time. Up until recently, she was the American record holder in the marathon with a personal best of 2:19:36 from 2006. It withstood the test of time until Keira D'Amato broke it in Houston in January. Deena has held American records from 5K to the marathon. She is the 2004 Olympic bronze medalist in the marathon She is a two-time world cross country championship silver medalist. She has won the London Marathon and Chicago Marathon. The best part is that she's not done. In this episode, you'll hear a bit more about her plans for the year, what excites her about the sport as a fan, coach, athlete, fan and commentator and what she makes of everyone running so dang fast. It was a blast to record this episode with Deena at the Running USA Conference in Orlando, Florida. SUPPORT THE SPONSORS FINAL SURGE: No matter if you are an athlete or a coach, Final Surge helps plan and attain both short, and long-term training success. Their free online training log is compatible with Garmin, Strava, Polar, Stryd, COROS and a slew of other apps and devices. If you are a coach, Final Surge makes planning and analyzing workouts simple and helps streamline communication with your athletes. If you're an athlete out there hammering miles and tempo runs solo with no guidance or direction, Final Surge is also here to offer up some world-class training programs. Check out their offerings today: FINALSURGE.COM – USE CODE CITIUS FOR 10% OFF. THERABODY: Their new RecoveryAir JetBoots are the first of its kind as the world's most advanced pneumatic compression system ever created. RecoveryAir flushes out metabolic waste more fully and brings back fresh blood to your legs at three times the speed of competitors. Faster cycles mean faster recovery, so you don't have to wait for..the legs to be feelin' great. For more information and to get a discount visit: https://therabody.com/citius OREGON22: Friends, more than 100,000 tickets have already been sold for this summer's World Athletics Championships in Eugene, Oregon (7/15-24). Some of the sessions have sold out. Don't miss out. Buy your tickets today to see the world's best athletes in action at the first-ever world outdoor championships being held on U.S. soil. You can get your tickets by visiting WorldChampsOregon22.com/Tickets SUPPORT THE PODCAST

There are times in our lives that call for reinvention. It doesn't have to be some dramatic thing, and it doesn't have to happen at any certain age -  it only matters what it is you are inspired to do as you chart your course for the next stage of your life. Today, McKay reminds us that we are, at our core, full of possibilities, and discusses the power of reinvention as well as the steps to take to reinvent yourself through inspiration and incubation. He begins with the story of Keira D'Amato and how she reinvented herself. He then talks about steps to reinventing yourself by identifying your problem, finding a solution, incubating and acting in the moment of inspiration. Listen in today to learn about acting in the moment of inspiration, running toward your reinvention, and watching your God-given talents shine and grow. The Finer Details of This Episode: How Keira D'Amato reinvented herself The great impacts of the printing press What is reinvention? Steps of invention Learn how to build your day How to reinvent your life The power of incubation Acting in the moment of inspiration Quotes: “It's like you open your eyes after a decade of living your life and keeping up with the busyness of things and look at who you are and wonder, ‘Is this who I am or even who I want to be?' ” “When you reinvent yourself, the best is yet to come.” “What problem, large or small, needs to be fixed or addressed in your life right now?” “The secret of your success is found in your daily routine.” “We all need a little reinvention now and then. And we all have something about us, about our brand, so to speak, that makes us attractive, but too often people run from reinvention.” Show Links: https://www.audible.com/pd/Podcast/B08JJMDXHL (Open Your Eyes with McKay Christensen)

Welcome this new record holder (also, my new BFF) to the show! For episode 196, Keira's talking about how she got here: From post-college running to the injury that had her taking a step back. She talks about having children, getting married, and diving head-first into her career as a realtor only to come back to running as a "hobby," — knowing that it was a big risk that could go well or set her up for disappointment. It wasn't long until she started taking her hobby to new heights, setting fresh goals, and aiming to go after Deena Kastor's American record — set in 2006 back in London. We cover it all: From what it felt like in Houston, how she feels about doing things "differently" than other pros, her favorite Oreo flavors, and what's next. SOCIAL @keiradamato @emilyabbate @hurdlepodcast OFFERS Inside Tracker | Get 20% off the entire InsideTracker store at InsideTracker.com/hurdle LMNT | Head to DrinkLMNT.com/Hurdle to get a free sample pack and only pay $5 shipping JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message

Episode 120 of A Runner's Life podcast is sponsored by Tracksmith, who actively represent and support the development of a runner's life in the running community. In this episode Marcus and fellow BTR cofounder Sonny talk to Sara Hall, who has represented the United States at the World Indoor Athletic Championships and the World Cross Country Championships. Earlier this year she claimed the US half marathon record, and has been selected to represent the US in the marathon at this year's World Championships in Eugene, Oregon. Sara talks to Marcus and Sonny about her training, her motivation and the longevity; she was 39 when she set the US half marathon record of 1:07:15, at the same Houston weekend as 37-year old Keira D'Amato claimed the US marathon record. She also talks about the work of the Hall Steps Foundation (set up with her similarly US half marathon record holding husband, Ryan), her faith, and her multi-ethnic family of four adopted daughters. Follow Sara on Instagram @sarahall3 Additional links: The Hall Steps Foundation 2022 World Athletics Championships Photo: Kevin Morris —————————————————————————————————————————— Thank you to my patreons your help pays for editing, equipment and much more. If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content. https://www.patreon.com/ARunnersLife --- Support this podcast: https://anchor.fm/marcus-brown9/support

This episode of The Checkpoint podcast is sponsored by The North Face®. In episode 30, Marcus and Sonny talk to Sara Hall, who has represented the United States at the World Indoor Athletic Championships and the World Cross Country Championships. Earlier this year she claimed the US half marathon record, and has been selected to represent the US in the marathon at this year's World Championships in Eugene, Oregon. Sara talks to Marcus and Sonny about her training, her motivation and the longevity; she was 39 when she set the US half marathon record of 1:07:15, at the same Houston weekend as 37-year old Keira D'Amato claimed the US marathon record. She also talks about the work of the Hall Steps Foundation (set up with her similarly US half marathon record holding husband, Ryan), her faith, and her multi-ethnic family of four adopted daughters. Follow Sara on Instagram @sarahall3, and on Facebook: https://www.facebook.com/SaraHallASICS Additional links: The Hall Steps Foundation: https://www.facebook.com/TheHallStepsFoundation/, https://www.thestepsfoundation.org/?fbclid=IwAR3d-yk-ydoZFdns50e-3eiQLIKi81i8B5DUc_ONLIobF6WCinrOeMZp69I 2022 World Athletics Championships: https://worldathletics.org/competitions/world-athletics-championships/oregon22

Den 16 Januari 2022 sprang 37 åriga Keira D'Amato från Richmond, VA, sitt livs lopp vid Houston Marathon. Keira som efter många år borta från sporten gjorde comeback igen 2016 har sedan dess stadigt utvecklas. Från 3.14 på debutmaran till fullträffen i Houston - 2.19.12 och nytt amerikanskt rekord. En makalös historia som inte verkar vara slut än, Keira vill mer! Hör intervjun med Keira, en av de mest inspirerande personer vi träffat!  - The interview with Keira D'Amato starts at 49.25 

“Our love story is a pretty long, funny one.” Welcome to Love on the Run Week 2022! On tap: seven days, seven episodes, seven couples sharing their love stories. Prepare for lots of laughs, awwwwws, and warm fuzzies leading up to Valentine's Day. These guests — all at different stages in their relationships — will share how they met, the best parts of their relationships, the challenges, and the role running plays throughout it all. First up: Keira and Anthony D'Amato! Keira is the newly-crowned American record holder in the marathon, and she'll be the first to tell you that she couldn't and wouldn't have run that 2:19:12 at the Houston Marathon without "Team D'Amato." And yeah, she's the fastest marathoner in the country right now, but Keira and Anthony are all about fun. Everything they do is in pursuit of a good time, from smashing records to organizing food bracket challenges with their kids, Tommy and Quin. On this episode, we'll hear all about what went down in Houston, Keira and Anthony's Vegas wedding, and the time Anthony secretly ate all the hidden Halloween candy. SPONSOR: UCAN — Go to ucan.co/ali and use code ALI for 20% off your next UCAN order. For more, check out: Keira D'Amato on Episode 414 of the Ali on the Run Show Keira D'Amato on Episode 305 of the Ali on the Run Show Calum Neff on Episode 470 of the Ali on the Run Show Follow Keira: Instagram @keiradamato Twitter @KeiraDAmato Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

It's never too late to return to an unfulfilled dream. Keira D'Amato tells the story of what it's like to leave the sport that she loved after sustaining an immobilizing foot injury. On this latest Walker Webcast, host Willy and guest Keira discuss the incredible tale of how it's never late in life to do it all! In her late 30s, Keira started prioritizing her health. Unexpectedly, the little step she took turned out to be a huge turn towards qualifying for the Olympic Trials. She just pushed herself a little further and further and found herself hitting new records again and again. She just kept saying: "What's the next goal? And the next? Let's keep going." Such incredible feats for a real estate agent, mother of two, and the fastest American woman to ever run a marathon – at age 37! On January 16, Keira won the Chevron Houston Marathon at 2:19:12, beating the competition by over ten minutes and breaking the US marathon record set in 2006. Tune in to this new episode of the Walker Webcast — Going The Extra Mile With Keira D'Amato, Athlete & Record-Breaking Marathoner GET NOTIFIED about upcoming shows: » Subscribe to our YouTube channel here: https://www.youtube.com/channel/UC5jhzGBWOTvQku2kLbucGcw » See upcoming guests on the #WalkerWebcast here: https://www.walkerdunlop.com/webcasts/ Check out our previous videos: » Full playlist: https://www.youtube.com/playlist?list=PL_QkMqEzOkzNmWUe9kpfRJ4213jIh6LNk

Keira D'Amato just recently broke the American Record in the marathon at the Houston Marathon in a time of 2:19:12. The record was previously held by Deena Kastor since 2006 at the London Marathon. To see Keira break this record was truly inspirational! Keira was first on the podcast in January of 2020 right after ... more »

Au menu: les deux animateurs du podcast ont chopé la COVID, on revient sur notre expérience et comment cela a affecté notre entraînement, nos statistiques d'écoute pour 2021, dévoilement des courses de la Coupe Québec Viens Courir 2022, Athlétisme Canada dévoile le Circuit national d'athlétisme avec 400 000$ en bourses, les compétitions majeures d'athlétisme en salle reportées ou annulées suite au resserrement des mesures sanitaires, records personnels pour Élissa Legault et Nicolas Morin au demi-marathon d'Houston en courant respectivement 1:12:57 et 1:05:40, record canadien de demi-marathon pour Rory Linkletter en 1:01:08, terminant 30 secondes devant Ben Flanagan, record américain de demi-marathon pour Sara Hall en 1:07:15 et de marathon pour Keira D'Amato en 2:19:12, un 10km en 30:14 à 2350m d'altitude pour Yalemzerf Yehualaw (meilleure performance féminine en altitude), record d'Amérique du 100 miles pour Camille Herron en 12:42:40, record du monde au 5km pour Berihu Aregawi en 12:49, record du monde au 100 miles pour Sania Sorokin en 10:51:39, 4 victoires en 4 courses consécutives (5k, 10k, 21.1k et 42.2k) pour Britanny Charbonneau, Marianne Hogan remporte la Bandera 100 en 9:17:06, Dominic Chevrier, un facteur de NDG, livre son courrier en courant en shorts à -30 (https://youtu.be/gyqyjJMGVJE), l'Olympienne québécoise Farah Jacques dans un portrait d'enseignants dans Le Devoir et les meurtrier d'Ahmaud Arbery écopent de la prison à vie. Patreon: https://www.patreon.com/lemondedelacourse Entraînements avec Catherine Gagné: https://bit.ly/3cKBgrG

The House committee investigating the deadly Capitol riot has asked Ivanka Trump for voluntary cooperation with its investigation and asked her to testify; The FAA is now saying that 78% of U.S. commercial planes are cleared to land at airports with enhanced 5G service after airlines expressed concern; Mother of two, Keira D'Amato, who has now made history as the fastest American woman to finish a marathon, breaking a 16-year record.

After discussing the impact of Keira D'Amato and Sara Hall's record breaking performances at the Houston Marathon, we welcomed one of the top Boston Marathon and triathlon coaches, Tony Rich, to provide tips on the training and execution of the Boston Marathon. Tony is a USAT Level II Certified Coach, Certified IRONMAN Coach, a USA Cycling Level 3 Certified Coach, a USMS Certified Master Swim coach. Additionally he's completed over 100 long course endurance events over 16 years including numerous open water swims, 70.3 races, over 70 Marathons (PR 3:14:46) of which, 17 are consecutive Boston Marathon Finishes. Born, raised and residing in Boston, Tony specializes in the Boston Marathon course and is a Boston Marathon Qualifier. Tony served as coach of the Boston University collegiate triathlon team. He has also formerly coached the all women's Team Envision multisport team. Tony is the host of The Endurance Experience Podcast, and together with guests they discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and life current events. Athletics has been a part of Tony's life from a very young age. As a high school athlete he was a 3 sport stand-out in football, basketball and track-and-field. In track-and-field, Tony raced everything from the 100 to 400 meters, and competed in the long jump and triple jump field events. Tony started participating in endurance sports in 2003, and immediately took to the lifestyle completing over 100 long course events. He holds the Guinness Word Record for the fastest Ironman triathlon indoors. For recreation Tony still participates in endurance events including Master swimming events. He has competed in a diverse array of events including the 200 butterfly, the 400 IM as well as the 1650 freestyle. With an extensive career background as an analyst, data scientist and a certified Scrum Master (a coined term for a person who leads software development teams), Tony has a passion for science and draws inspiration from the scientific method and empiricism in his training and coaching process. Tony formally launched EventHorizon, Endurance Sport, LLC in 2011. He considers himself to be consistently evolving with new and improving methods. Tony calls upon his extended performance team for assistance which is a collective of elite coaches, PhDs, exercise physiologists, dietitians, sports nutritionists, and physicians. His style is to build effective coach and client relationships in a non-aggressive and motivational way. We will not be featuring ads for this season.  Nonetheless, we will feature in our notes a small business we value and a discount.  For this month, we encourage you to check out WhitePawsRunMitts.  Use the code RFF10 for 10 percent off any order.  For anyone seeking a Boston Marathon Training Program with coaching support, check out our RFF--->BOS virtual group training program.  We continue to also offer private virtual coaching.  Check out linktr.ee/Runfartherandfaster for information on all of our coaching options.  Have a question?  Email us at julieandlisa@runfartherandfaster.com. Thanks for listening, subscribing, and supporting.  Check us out on Instagram @runfartherandfaster and Facebook www.facebook.com/runfartherfaster! --- Send in a voice message: https://anchor.fm/runfartherandfaster/message

"We hit that first split bang on the money, and I told her, 'We're good. It's happening. It's on.'" It was a record-breaking, history-making weekend at the Houston Marathon! Keira D'Amato won the race and ran a new American record in the marathon, finishing in 2:19:12 and breaking Deena Kastor's former record by 24 seconds. And Keira had some company along the way: two pacers, one of whom was Texas-based ultra-runner and four-time Guinness World Record Holder Calum Neff. (You may also remember Calum as the "green shorts guy" who paced Sara Hall at the Marathon Project in 2020.) And while Calum is an incredibly accomplished runner, he — like Keira — had never broken 2:20 in the marathon. So this task would require running a personal best of his own en route to that American record goal. (Spoiler: He did it, finishing in 2:19:33.) On this episode, Calum talks about how he got the role as Keira's pacer, what it was like previewing the course together the day before the race, and what that 5:18 pace actually felt like. Plus, all the details and dad jokes from the day, hashing out the realities of pandemic marriage and parenting (Calum and his wife have three daughters), and what's next for Calum. SPONSOR: Shokz — Visit shokz.com/ontherun for 15% off wireless headphones. What you'll get on this episode: How Calum's feeling post-race (4:00) How Calum got the job as Keira D'Amato's Houston Marathon pacer (5:55) What Calum's training was like leading up to Houston (16:20) All about Calum's experience at the 2021 Chicago Marathon (21:00) How Calum balances pacing duties with his own running goals, and what it was like previewing the course with Keira (27:15) The plan for race day (36:00) All about the race (46:15) That finish line moment (1:04:05) Calum's top moment from the day (1:13:00) What's next for Calum? (1:16:00) Check out: Calum Neff on Episode 318 of the Ali on the Run Show Keira D'Amato on Episode 414 of the Ali on the Run Show Keira D'Amato on Episode 305 of the Ali on the Run Show Follow Calum: Instagram @calneff Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Keira D'Amato is your new American record holder in the marathon and one of the coolest stories in the sport and Sara Hall joined her husband Ryan as American half marathon record holders. We break down all the craziness in Houston, give props to Scott Raczko, talk a little indoor track and super shoes, and debut highlights of the LetsRun.com Pro Coaches Tour and our talk with the OAC's Dathan Ritzenhein. (Video of Ritz talk is here, to get it as a podcast join the Supporters Club) (Ad) We're a week and a half from the best Millrose Games in a long, long time. Be there January 29th in NYC. Get your tickets here (there is also an Evil Twin after-party afterwards). Order of show (Supporters Club members get time stamps): Jon has Covid Get your Millrose tickets, January 29 (ad) 6:25 Houston madness- Keira D'Amato your new American record holder in the marathon, + Keira D'Amato's record is the coolest story in the sport this century Props to Scott Raczko coach of American record in mile and marathon Keira D'amato is Suspicious? Sara Hall gets the American half record 15 years after her husband Ryan Rest of Houston - Fiona O'Keeffe, Emily Durgin, Kirubel Erassa, Scott Fauble, Rory Linkletter, super shoes. Tx Super shoe study 52:20 Message Board Threads: How does Sara Hall accept her declining status?, Your move, Molly Seidel 60:56 OAC's Dathan Ritzenhein - LetsRun.com Pro Coaches Tour Union Athletics Club goes to Texas A&M meet. Are they trying to recruit Athing Mu? Is Lievin the top meet this indoor season? Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN. Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe?from=public Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/3d24f6d8-976f-4e67-88b2-1f4e6ab4f832

in this episode I talk about the impressive performances this past weekend by Keira D'Amato, Sara Hall, and Harvey Lewis who would all be considered "past their prime" and are doing amazing things. I discuss what we can learn from this and how to stay strong, healthy, and even get faster as we age! I recently launched a Patreon page! I have three subscription levels that you can learn more about at the link below. Thank you for your support, I appreciate it! https://www.patreon.com/trainingwithtucker?fan_landing=true For more information on my coaching services please visit: Website: https://www.trainingwithtucker.com/ IG and Facebook: @trainingwithtucker Email: tuckergrosecoaching@gmail.com

"I didn't feel like I had it. I had no idea. With a mile to go, I looked at my watch and I think I saw 2:12. It's hard to do math when you're so tired. So I was like, 'What does that mean? I think I can do this but I need to keep going.' It's funny because when I get in really good shape, my husband calls me The Buzzsaw. Don't stand in my way because Keira is just coming through. In the last mile, I don't know what it was but I was clinging to that. I was physically saying aloud to myself, "Buzzsaw. Buzzsaw. Buzzsaw." as 'Keep going! Keep hanging on!'...I kept looking for the banner. I knew I was going to be able to see it. I was a little like, 'Please just make this soon because I don't know how much further I can go.' When I made the turn and seeing the banner, that's when I was like. 'This is going to happen for me today.'" Keira D'Amato is a friend of the podcast and just this past weekend set the American record for the marathon with her win at the Houston Marathon in 2:19:12. She took 24 seconds off Deena Kastor's previous mark which had stood since 2006. At 37 years old, she's one of the most inspiring stories in the sport. If you haven't heard her episode with me from November 2020, she talks in detail about her decade of hobby jogging after running at American University. She got married. Got into Real Estate. Had two kids. Started competing well on the national level at the 2020 U.S. Olympic Trials and her Cinderella story continues to this day. She went on the Today Show on Tuesday morning and then joined me for this longer conversation where we basically are processing her run in real-time. Listen to her previous episode on the CITIUS MAG Podcast from Nov. 2020. Listen to her Dec. 2020 appearance on More Than Running. HOW TO SUPPORT THE PODCAST Interested in sponsoring the show? Reach out to Chris at chris@citiusmag.com for advertising, sponsorship and partnership offerings.

Kevin and Gordon discuss the record-setting performances from Keira D'Amato and Sara Hall in Houston as well as some of the notable performances from indoor meets around the country.

"Coming out of college, I tried running for a little bit and got injured. Then I gave up on myself. I let go of that dream and I forgave myself for not hitting those dreams. Then, I gave myself permission to try again and to dream of that again. To be able to come here – I'm just getting so emotional – what a ride. I'm just so happy and proud of myself that I allowed myself to give it another shot to see what I can do. To finally win this 25-year-old-plus goal of mine is just really emotional for me to think about.” This week's guest is Keira D'Amato, who says running professionally is her "side hustle." One of America's fastest realtors, D'Amato just won her first national title at the U.S. Half Marathon Championships in 1:07:55. Learn why this title was so special to Keira, why it's made her emotional this week and her plans for the future. In this episode, Keira announces her next upcoming race. Hint...Hint...It's a marathon, but you'll have to stay tuned to find out which one. She also shares her goals for the track season, what her family means to her and much more. Keira really is kind of the essence of "More Than Running" so I was so happy to have this conversation. SUPPORT OUR SPONSORS Join WHOOP, the No. 1 fitness wearable, to help monitor your health, improve your sleep, track your body's metrics 24/7. The new WHOOP 4.0 features a robust sensor upgrade that allows you to monitor blood oxygen levels, skin temperature, and more. Join now for free at the following link: https://join.whoop.com/morethanrunning ▶ Follow Keira: Twitter | Instagram ▶ Follow Dana: Twitter | Instagram ▶ Follow CITIUS MAG: Twitter | Instagram | Facebook

Newbury Pary continued its assault on the high school record books, the 2024 Olympic Marathon Trials standards are here, Lawrence Cherono is still winning 'majors', Sara Vaughn impressed in her debut, so did Conner Mantz, but Keira D'Amato stole the show as the fake Conner Mantz checks in. Show notes below: TheRunnerBox.com is the perfect holiday gift for runners. For as little as $28, the subscription service sends a box filled with items handpicked by their team of runners and nutritionists directly to your doorstep. Each box is worth over $50 and makes for a perfect gift (even if just for yourself). For a limited time, LRCers get $10 OFF any new subscription by using this link or code LETSRUN21. Join our Supporters Club and take your running fandom to the highest level. Get all the LetsRun.com content, a second podcast every week, savings on running shoes, and a lot more. https://www.letsrun.com/subscribe Show notes: Rich Perelman piece on USATF convention 2:51 Newbury Park Dominates Running Lane Garmin Nationals - Was the course short? 21:53 Lawrence Cherono wins another "Major" - Valencia 27:32 Nancy Jelagat big PR for win 32:44 Olympic Marathon Trials standards out 53:01 USATF 10,000m to be held a month before USAs 62:24 USATF Half Champs at Mortgage Networks Half Marathon - Conner Mantz wins his pro debut, Keira D'Amato 67:44 PB 72:47 Sara Vaughn 2:26:53 marathon debut 79:20 Fake Conner Mantz Contact us: Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 for the secret podcast voicemail. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on itunes and spread the word with a friend. There is a reason we're the #1 podcast dedicated to Olympic level running. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/db317f01-f938-415f-9909-b11f8047e76d

We're so excited to have one of our favorite guests ever back on the pod this week. Nike pro runner Keira D'Amato joins us to catch up on everything she's done the last year, including getting sponsored by the Swoosh, breaking the American 10-mile record at the Up Dawg Ten Miler, placing 4th at this year's Chicago Marathon, taste-testing cookies with her kids during the pandemic, and so much more. Of course, we also get her take on the everlasting Alphafly vs Vaporfly debate (31:13). The gang also breaks down Harvey Lewis' record-setting performance at Big's Backyard Ultra, and Robbe tells shady but funny stories from his trip to the Bahamas. IG: @keiradamato

“I feel like nothing and everything changed.” Keira D'Amato is many things: a full-time realtor, a mom of two, a Nike-sponsored professional runner, and — her newest title — a world record holder. Last year, Keira had arguably the best running year of her life. She ran a personal best at the U.S. Olympic Marathon Trials (2:34), ran a 5K on the track in 15:04 (beating her lifetime best by a full minute), won the Michigan Pro Half Marathon (and ran a 64-second personal best), ran a 2:22 at the Marathon Project (a 12-minute PR), and broke the 10-mile women's only American record at a race she created called the Up Dawg 10-Miler. Turns out, that race wasn't just an American record — it was also good enough for a just-ratified world record! At the peak of it all, Keira signed with a sponsor (Nike) for the first time at age 36. Unfortunately, since then, Keira has dealt with injury stuff and health stuff, and had to scratch from the U.S. Olympic Track & Field Trials, where she'd hoped to run the 10K. Still, her perspective is as inspiring ever, and she's one of the funnest, funniest women in running. Always a good time with Keira on the Ali on the Run Show! THE LAST TIME KEIRA WAS ON THE SHOW: Episode 305 SPONSOR: UCAN. Click here and use code ALI for 20% off your entire UCAN order! What you'll get on this episode: What's making Keira happy right now? (6:00) Keira's advice for raising confident kids (10:00) All about D'Amato family food challenges (13:50) Reflecting on running the Up Dawg 10-Miler and setting both an American Record and a World Record (20:00) On becoming a sponsored runner and signing with Nike (26:20) How a kind compliment from Molly Seidel changed so much for Keira (35:00) On the decision to scratch from the U.S. Olympic Track & Field Trials (40:00) All about Keira's recent 5K vs. her husband — where he got a big advantage! — and their Vegas wedding (49:50) Keira's biggest hopes, dreams, and goals on the run and beyond (1:01:00) Follow Keira: Instagram @keiradamato Twitter @KeiraDAmato Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Sometimes the road to the Olympic Trials takes a detour and that is exactly what has happened for Keira D'Amato. Keira, one of the favorites in the 10k at the start of 2021, has been battling a hamstring injury for a few months. That injury seemed to be a minor hiccup - until it wasn't. Ultimately, it simply wouldn't allow Keira to do the hard training necessary to compete at the highest level. In this episode Keira opens us about injury, her thought process over the last six weeks, what it feels like to have a dream taken away when it felt so close, and her vision for the future. We also talk about the upcoming Olympic Trials and the two heat system that the USATF has chosen to use with the abundance of women who have qualified for the 10k. Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sometimes the road to the Olympic Trials takes a detour and that is exactly what has happened for Keira D'Amato. Keira, one of the favorites in the 10k at the start of 2021, has been battling a hamstring injury for a few months. That injury seemed to be a minor hiccup - until it wasn't. Ultimately, it simply wouldn't allow Keira to do the hard training necessary to compete at the highest level. In this episode Keira opens us about injury, her thought process over the last six weeks, what it feels like to have a dream taken away when it felt so close, her vision for the future, and so much more. The Road to the Trials Podcast is presented by COROS Wearables – makers of Performance GPS Watches that help athletes train to be their best. Athletes like World Record Marathoner Eliud Kipchoge and Multi-time US Champion Emma Coburn trust COROS watches to track their training from Long Runs to Track Workouts. With their innovative Track Mode, you can measure your next track workout to near perfection, whether you've got 400 meter repeats in Lane 1 or a four mile tempo in lane 5, you can trust COROS to provide the stats you crave. Enter code “Trials” at checkout on COROS.com for a free accessory with a watch purchase (simply add the accessory of your choice to your cart).

Keira D'Amato is back and feeling good. After battling a small injury she is back to training at 100%. In this episode, Keira details why she has taken a conservative approach in her return to racing and a potential timetable for an upcoming race schedule. We also take a fun deep dive into the famous D'Amato Family Competitions and throw around a couple ideas of what could come next. The Road to the Trials Podcast is presented by COROS Wearables – makers of Performance GPS Watches that help athletes train to be their best. Athletes like World Record Marathoner Eliud Kipchoge and Multi-time US Champion Emma Coburn trust COROS watches to track their training from Long Runs to Track Workouts. With their innovative Track Mode, you can measure your next track workout to near perfection, whether you’ve got 400 meter repeats in Lane 1 or a four mile tempo in lane 5, you can trust COROS to provide the stats you crave. Enter code “Trials” at checkout on COROS.com for a free accessory with a watch purchase (simply add the accessory of your choice to your cart).

We have an exciting guest for this installment of Beers and Miles: The Elite Files! Hot off a scorching 2020/21 we have Keira D'Amato! During this episode we talk about her journey into competitive running, her hiatus from running entirely, and her comeback and breakthroughs over the last year. This episode is full of great insight about returning to running, and Keira offers a very refreshing approach to competition that is not often seen from runners at that level. We had a ton of fun with this one and we hope you enjoy it as much as we enjoyed talking! Now available on Apple Podcasts, Spotify, Stitcher, and Anchor. Be sure to like, share and subscribe! Have questions for the podcast or topic ideas? Shoot them out to Beersandmiles@gmail.com. Follow Cris at @beersandmiles, Nicole at @nicoletherunner, and Brent at @hunterrunner. Want to follow Keira? Follow him on Instagram at @keiradamato --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week, the guys open the show with a quick update on what's going on with their families, their training, and beautiful weather happening. (1:43) The guys also take a moment to pay their respects and offer their thoughts on the passing of the ultimate running dad, Dock Hoyt. (5:18) Keira D'Amato joins the show to talk about all of the snacks, her comeback, her dominant 2020, signing with Nike and the future. If you don't know Keira's story, be sure to check out episode! It's absolutely incredible! If you do know it, come hear some new spins on her story and enjoy what an awesome human she is!  ---------------------------Connect with us on Social MediaLike us on our Facebook PageFacebook.com/twodadsrun Follow us on Instagram@TwoDadsRunPodcast Watch & Subscribe on YouTube

Had a lot of fun chatting with Keira D'Amato @keiradamato !! . She had an amazing year of running in 2020 and 2021 is looking fairly bright as well! We talked about the big performances she had last year, the American 10 Mile Women's Record, the @marathonproj and plans for Austin coming up. . If you follow her...you know I had to talk about Orea Madness, family fun, real estate and balancing life with running. . Please enjoy this episode and be sure to follow @chiptimerunning and @keiradamato

This race smells like up dawg (https://www.youtube.com/watch?v=Z6kXrSE8GoQ) What's up dawg?? In the year of a pandemic, when live races were canceled, Keira D'Amato created her own race – The Updawg 10 Miler. With the help of Phil Stewart and the Credit Union Cherry Blossom, Keira put together a closed course 10 mile race, won the race, and set a new American 10 Mile record. F. Scott Fitzgerald once said, “there is no second act in American lives.” Keira proves Mr. Fitzgerald wrong, after taking a “long halftime show”, starting back into running for fun, and now the “Running Realtor” has a 10 Mile American Record and placed 15th in the Olympic Marathon Trials. Keira was a high school standout, an All-American in College, then after an injury, running “broke up with her”, this wicked smart lady has found a way to balance elite running, and a career in real estate, all while raising a family.

At 2:00 we talk about Chris going out to Albany and breaking 3 hours in the marathon to keep his streak alive. At 8:55 we welcome Josh Merlis to the show. At 10:50 We talk to Josh about The Albany Running Exchange and the history of his company. At 15:20 we talk about Josh's own running At 16:15 we talk about a number of the big events he has worked on all over the world. At 20:00 we talk about how 2020 has been for Josh and the ARE team. At 20:51 we talk about the Upstate Classic and how the idea came about. At 23:27 we talk about the venue and the capability of the Altamont Fairgrounds At 25:10 we talk about the permit process Josh had to go through. At 28:00 we talk about the start of the race and precautions he made on the course. At 33:45 Josh talks about nervousness leading up to the event At 35:40 We talk about the response from the people who gave ARE the permission to put on the event. At 36:37 Julie asks about the emotional side of the event At 38:04 We read an email from a participate of the race At 40:00 Josh shares his reaction to the email and talks more about what the race meant to many. At 46:00 we come back from talking to Josh and sum up the interview At 51:11 we talk Keira D'Amato going after the American Record in the women's 10 miler

Podcast is sponsored by The Marathon Project Virtual Challenge. Want to race a 5k, and/or 10k, and/or half-marathon, and/or marathon, get a performance half-zip while supporting your favorite pro runners at the same time? The Marathon Project Virtual Challenge is here and it starts today. Click for more details! Frequent guest of the podcast and possibly 2020 coach of the year, HOKA NAZ Elite coach Ben Rosario, joins us at 61:30 to discuss his team's success in 2020, pandemic racing, and the last big marathon in America in 2020 which he is putting on, The Marathon Project.  Prior to that we break down Keira D'Amato's American record, Jenna Hutchins incredible high school XC time, the 2021 Diamond League schedule, the JFK 50 miler, Turkey Trots being cancelled, liquor stores being closed, and a lot more. Want to become a LetsRun.com Supporters Club Member (and take advantage of Black Friday pricing?) Click here Also want to save on the new/classic LetsRun.com Shirt? Click here and use code ROJO at checkout. Support LetsRun.com's Track Talk by contributing to their Tip Jar: https://tips.pinecast.com/jar/letsrun Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/a4042fc9-5e59-42c0-b031-16522d8921f1

In this episode I share some personal stories of weird and funny moments while running. I also share storied from elite runners Mike Wardian, Hillary Allen, Keira D'Amato, Marc Scott and other runners from social media. From the hilarious to the dangerous, believe it or not, these are real. Intro & Outro Produced By: Awwyeah Background Music: Limitless - Trap Instrumental by CFM --- Support this podcast: https://podcasters.spotify.com/pod/show/themileyourein/support

In this episode, Mimi talks to elite runner, Keira D'Amato.  Keira is a woman of many talents.  She's a realtor in Virgina, a mother of 2, a DJ (listen to Episode 244 of I'll Have Another With Lindsey Hein for more DJ talk), and the 7th fastest 35 years or older in the WORLD for the 5K! Keira is the most decorated runner of all time in American University history where she was coached by Matthew Centrowitz Sr.  At American she was a 4-time All American and 11-time individual Patriot League champion.  Keira placed 5th in the 2005 NCAA DI Cross Country Championships where she beat a few up and comers by the names of Molly Huddle and Amy Hastings. Keira placed 15th in the 2020 US Olympic Marathon trials and was selected to represent the US in the World Half Marathon Championships originally scheduled to take place in Poland this spring - now rescheduled for this fall.  Earlier this week, Keira ran a 15:04 5K time trial on her home track.  For reference, the Olympic standard is 15:10.  Keira's 15:04 makes her the 7th fastest woman 35 or older all time in the world!   Another fun fact about Keira: she's a superfan of the television show, Survivor.  In this episode, Mimi and Keira catch up on all things running, but then get deep into Survivor talk.  We talk about: - How we started watching the show and why we keep watching - Our favorite seasons - Our favorite players - Our experiences meeting various Survivor players IRL - Past contestants we'd like to see play again - The importance and magic of Rob Has a Podcast  - The controversial fire making challenge conundrum at the Final 4 Tribal Council - Our pro-runner fantasy Survivor season - Alliance names - The Final 3 and Winner of Survivor: Rumble of the Runners

Christian Coleman, the world's fastest man and the favorite for Olympic gold in 2021, may be banned from the sport after he is alleged for the second time to have missed drug test #3. Pro track and field is back with the Impossible Games, Rojo has a coaching tree and more. Our special guest at 61:26 is recent Penn graduate Nia Akins, who became the first 2020 collegian to sign a pro deal. Akins discusses her decision to join the Brooks Beasts, how she balanced training in college with 12-hour clinical rotations as a nursing major, what it's like being a Black female runner in 2020, and her fight to increase voter registration. Show notes: 2:53 Christian Coleman's test17:07 Impossible Games and Jakob Ingebrigtsen continuing to impress28:44 Track and field and road races not yet coming back but Trump indoor rally for 20,000?33:27 Keira D'Amato (née Carlstrom) 15:04 5000m41:45 Lamine Diack Trial44:10 1:48 by a high schooler John Lester and Rojo's coaching tree47:45 Alan Webb and $3,35049:40 Threads of week: People over 40 on here - what is the number one thing that young people should NOT take for granted There's going to be some big doping news this month 61:26 Guest Nia Akins joins us Support LetsRun.com's Track Talk by contributing to their Tip Jar: https://tips.pinecast.com/jar/letsrun Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/dcd80d0a-05b7-412b-a43f-8431c75630ce

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap of the news, results and drama from the exciting world of running. This week on The Rundown we reiterate our commitment to celebrating stories and voices from our diverse running community. We also give kudos to 35 year-old mother of 2 and former NCAA standout Keira D'Amato who ran a solo 15:04 5K. Finally, we bring you results from virtual races, including Oslo's Impossible Games, the Great Virtual Race Across Tennessee, and the Comrades Marathon.Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/Follow The Shakeout Podcast on Twitter https://twitter.com/ShakeoutPodcastInstagram https://www.instagram.com/shakeoutpodcast/ andFacebook https://www.facebook.com/theshakeoutpodcast/Subscribe to our weekly show on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243