Podcasts about Los Angeles Marathon

In July 2009, Kevin Mather was on a training ride in the foothills of Los Angeles with a group of friends when he was hit by a truck. A few years later, he would win the wheelchair division of the Los Angeles Marathon and finished second at the 2012 Ironman World Championship in Kona, Hawaii. He was encouraged to get into para archery through a friend at Craig Hospital in Colorado and decided to get serious with the sport in 2017. That paid off for Kevin in 2020, when we won the gold medal at the Paralympic Games.

In deze aflevering spreekt Martin met '50 State Marathoner' Dirk van Oorschot over de marathons die hij onlangs heeft gelopen in Los Angeles en in de stad Modesto, iets ten oosten van San Fransisco. Hoe waren de omstandigheden, vervoer, logistiek, en hoe heeft hij gelopen. Luister naar zijn verhaal en misschien krijg je zin om mee te doen aan de Los Angeles Marathon in 2026. Veel luisterplezier.

I det här avsnittet snackar Christian om barfotaäventyret i Los Angeles Marathon där ett TikTok-klipp plötsligt exploderade med över 240 000 visningar. Vi får följa med bakom kulisserna på en resa som handlade om mer än bara löpning – det blev en symbol för att våga kliva utanför komfortzonen, bokstavligen.Vi pratar också om Hacka Mitt Lopp – en Backyard Ultra där Christian siktar på 16 mil utan att ge sig själv någon “out”. Det blir snack om mental styrka, rörelse som livsstil och varför det ibland är just våra egna ursäkter som sätter gränserna.Dessutom:

Tone har løpt Los Angeles Marathon! Eller... løpt? Kanskje gått vil være mer riktig beskrivelse? For har man egentlig løpt et maraton når man går mye? Løpt, gått eller gogga - her får du høre hvordan det gikk. Her er episode 78 av Baktroppen!---Baktroppen er en løpepodkast fra nettbutikken⁠⁠⁠⁠⁠⁠⁠ ⁠Løpeskjørt.no⁠⁠⁠⁠⁠⁠⁠⁠. Thea Stenersen og Tone Nordang Pettersen snakker om løping i alle former, både med og uten gjester.Følg oss:Baktroppen løpegruppe:⁠⁠⁠⁠⁠⁠⁠ ⁠Meld deg inn gratis her⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠baktroppen_podkast⁠⁠⁠⁠⁠⁠⁠⁠Strava:⁠⁠⁠⁠⁠⁠⁠ ⁠Baktroppen⁠⁠⁠⁠⁠⁠⁠⁠Facebook-gruppe:⁠⁠⁠ ⁠⁠⁠⁠⁠fb.com/groups/baktroppenpodkast⁠⁠⁠⁠⁠⁠⁠⁠Ta gjerne kontakt om du har forslag til temaer og gjester.Vi blir også veldig glade om du vil følge og abonnere, og legge igjen noen stjerner eller en omtale der du hører podkast. Tusen takk!

This week, Allison, Michelle, and George discussed the brilliant performance of Matthew Richtman and this year's Los Angeles Marathon, where he ran the seventh-fastest time that any American man has ever run in the marathon. After that, we discussed the most recent edition of Barkley Marathon, including how the race unfolded and why George is not a fan.

“My mentality is if I'm going through that high mileage and adding that stress in, I don't want to also have to worry about workouts and putting my body in a hole where I can't recover for a week or two down the road. I think that's very different than how a lot of other people approach training, but for me it's been working.”For the first time in over 30 years, an American man has won the Los Angeles Marathon.On Sunday, Matt Richtman stamped his name in the history books, breaking the tape in 2:07:56—a massive personal best and a statement win in only his second marathon. The 25-year-old ASICS athlete didn't just claim victory; he dominated, pulling away from a world-class field with a decisive move that turned the streets of LA into his own personal proving ground.The performance did have so many people scratching their heads thinking: “Who?” I am here to answer all of those questions.Today, we sit down with Matt to break it all down:– The moment he knew he could win—and the fearless move that sealed it– Why he had no set plan going in but let instinct take over– What's next after a 2:07 breakthrough in just his second marathon– Why his training on Strava doesn't make sense but maybe after he explains it - it makes a bit more sense– Why he's got a traditional and old-school approach to training– And how it feels to be part of the next generation pushing U.S. marathoning forwardThis episode is for anyone who loves the thrill of a bold race and the promise of what's to come.Host: Chris Chavez | ⁠@chris_j_chavez on Instagram Guest: Matthew Richtman | @richtman13 on InstagramSUPPORT OUR SPONSORSKETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/CITIUS.RUNNA: Runna is the #1 rated personalized running app designed to help you crush your goals no matter the distance. Runna is trusted by hundreds of thousands of runners around the world and makes expert coaching accessible with personalized training plans that fit every goal, fitness level, and schedule. Whether it's someone's first 5K or it's someone chasing a marathon PB, they are here to help runners train smarter, stronger, and love every step of the way. Sign up for Runna today and get your first two weeks free using the code CITIUS.OLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.

(Monday 03/17/25)Amy King and Chris Merrill for Handel on the News.The Trump administration has deported hundreds of immigrants despite a court order. A 3.9 magnitude earthquake struck the Malibu area. Matt Richtman from Illinois became the first American man to win the Los Angeles Marathon in 31 years. Oil prices have risen following a U.S. attack on the Houthis and optimistic economic prospects in China. Pyrotechnics have been blamed for a fire that tore through a nightclub in North Macedonia, resulting in the deaths of 59 people. A Peruvian fisherman has been found alive after being lost at sea for 95 days. The Insurance Commissioner has "provisionally" accepted State Farm's 22% emergency rate hike. "Ted Lasso" is, believe it or not, returning for Season 4. Altoona police arrested Luigi Mangione and cleverly provided him with a snack to obtain his DNA. Jay Leno is supporting a California bill that would relax smog test requirements for classic cars.

Deeper Dives- Why driving in LA is one of the most dangerous things you can do. How Safe Are Westside Streets? A Look at Traffic Collision Injuries in Your Neighborhood. The Most Dangerous Times to Drive in LA. Street Takeovers See Dramatic Rise in 2024, LA County Officials Report. Interview with Marcus Kowal, founder of Liam's Life Foundation. Marcus Kowal is professional MMA fighter, self-defense expert, and activist, who will run the Los Angeles Marathon barefoot—less than two years after undergoing a hip replacement. His mission is to raise awareness and push for stricter drunk driving laws in California by advocating for a lowered BAC limit of .05, a proven change that could save thousands of lives. Marcus lost his 15-month-old son, Liam, in 2016 to a repeat drunk driver. Since then, he has dedicated his life to advocating for stronger DUI laws through Liam's Life Foundation, a nonprofit he founded in his son's memory.

Å løpe løp i utlandet er en opplevelse! Ofte er det store løp med mange deltakere, mye publikum, velsmurte arrangement og fantastisk stemning. Vi snakker litt om hva som kan være lurt å tenke på, hva som bør pakkes i håndbagasjen, hva man gjør med påkledning før start om det er lenge å vente - og mer. Episoden er litt preget av amerikanske løp, da det er det Tone har løpt mest, men mye er likt i Europa og. Tone er også sånn passe klar for Los Angeles Marathon 16. mars. Oppladingen har vært så som så, men nå er det avreisedag!Her er episode 77 av Baktroppen!---Baktroppen er en løpepodkast fra nettbutikken⁠⁠⁠⁠⁠⁠ ⁠Løpeskjørt.no⁠⁠⁠⁠⁠⁠⁠. Thea Stenersen og Tone Nordang Pettersen snakker om løping i alle former, både med og uten gjester.Følg oss:Baktroppen løpegruppe:⁠⁠⁠⁠⁠⁠ ⁠Meld deg inn gratis her⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠ ⁠baktroppen_podkast⁠⁠⁠⁠⁠⁠⁠Strava:⁠⁠⁠⁠⁠⁠ ⁠Baktroppen⁠⁠⁠⁠⁠⁠⁠Facebook-gruppe:⁠⁠⁠ ⁠⁠⁠⁠fb.com/groups/baktroppenpodkast⁠⁠⁠⁠⁠⁠⁠Ta gjerne kontakt om du har forslag til temaer og gjester.Vi blir også veldig glade om du vil følge og abonnere, og legge igjen noen stjerner eller en omtale der du hører podkast. Tusen takk!

SERIES 3 EPISODE 64: COUNTDOWN WITH KEITH OLBERMANN A-Block (1:44) SPECIAL COMMENT: Yeah, I heard it too. I heard him he "shouldn't have left" the White House when his term ended. And I heard him say AT his rally that he wouldn't mind people shooting at the reporters COVERING his rally. And I guess it's shocking. Except he's been saying these things (a little more coded) since 2015, and he said the shooting thing about Liz Cheney last Thursday night. And after all he is going through what the shrinks call “disinhibition” AT the rallies where he loses all sense of what he should say in private not public. But that's not what got me. I heard something I have never heard before. WHEN he said he wouldn't mind people shooting the "fake news," he said he wouldn't mind them shooting THROUGH "the fake news" - THROUGH it - AT him. Doesn't that sound kind of… what's the word? Suicidal? Plus: I understand that we are inside the 48 hour bubble before the election and the pressure is like 887 Atmospheric Units and our rage against this creature and his cult that wants to burn this country to the ground – burn this world to the ground – and our amazement that there is ANYBODY voting for him – that RAGE is at unbearable levels – but… didn't he sound kinda dead yesterday? At one point he was inaudible. At another, in North Carolina, he thought he was in Pennsylvania. Throughout, he sounded exactly like Hal the Computer in the movie “2001” when they unplugged him. PRACTICALLY SPEAKING on the eve of the election, the polls continue to support a Harris victory (size TBD) and this shocking poll where she's up by 3 in Iowa hides an even more shocking number (she's ahead by 20 among women in the whitest part of the midwest). And the reaction to the pollster who published this 21 point swing from June tells you all you need to know about polling. They have previously insisted Ann Selser was an immortal. Now they're saying she's making the rest of them look bad by not tailoring her poll to fit their narrative. B-Block (30:33) THINGS I PROMISED NOT TO TELL: A Trumpist has vowed to "castrate himself on camera" if Harris wins Iowa (if you're a Trumpist, haven't you already castrated yourself?). Chris Cillizza 2024 mocks everybody who didn't buy the conventional wisdom about the vice presidency (evidently including Chris Cillizza 2020, who had disproved it), and courtesy Tim Alberta in The Atlantic, we find a new reason to hate Trump. This is the real reason he's so mad Biden dropped out. Trump thought he had the perfect nickname for the President - and it's appalling. C-Block (37:48) THINGS I PROMISED NOT TO TELL: I call it The Annual Day I Get Trapped Inside My Home Day. You know it - and may have seen it on TV yesterday - as "The New York City Marathon."  See omnystudio.com/listener for privacy information.

Please remember to rate and review our podcast! Check out your YouTube channel @comadresycomics CHISME DE LA SEMANA: Chisme about that Batman logo for the Absolute Batman. ON MY RADAR: Last season of Umbrella Academy on Netflix & Traveling to Mars Trade writer: Mark Russell & Roberto Meli HORA DE LA CERVECITA:  pFriem Family Brewers IPA BOOK REVIEW: Mall Goth by Kate Leth EN LA LIBRERIA: Te Quiero, Te Amo Volume 1 - When two Latinos become unassigned-assigned partners they quickly realize their friendship will quickly change from friends to lovers. http://kck.st/3LxVTZ7 JUNTOS Y FUERTES: The mission of Students Run LA is to challenge underserved secondary students to experience the benefits of goal-setting, character development, adult mentoring and improved health by providing them with a truly life-changing experience: The training for and completion of the Los Angeles Marathon. www.srla.org SALUDOS: Jordan Hart's Ripple Effects: Deluxe Edition Kickstarter coming soon from Fanbase Press!!  Follow us on socials @comadresycomics Visit our website comadresycomics.comProduced by Makenzie Mizell | Period.

Noisy. Bossy. Compelling. Fitz Koehler of Fitzness.com is the author of multiple books, including My Noisy Cancer Comeback, Your Healthy Cancer Comeback: Sick to Strong and Healthy Cancer Comeback Journal, a busy keynote speaker, and a fitness expert with a master's degree in Exercise and Sport Sciences. She's also one of America's most prominent race announcers, hosting some of the largest and most iconic running events including the Los Angeles Marathon, Big Sur Marathon, Buffalo Marathon, DC Super Hero Series and more. Her company Fitzness International has a global reach, and she's conquered every avenue of mass media to help people live better and longer.   Links  Fitz Koehler My Medic PROMO CODE PROJECTOUTDOORS15 Black Beard Fire PROMO CODE MINDFUL Project Mindfully Outdoors Watch the campfire video of this episode 

Noisy. Bossy. Compelling. Fitz Koehler of Fitzness.com is the author of multiple books, including My Noisy Cancer Comeback, Your Healthy Cancer Comeback: Sick to Strong and Healthy Cancer Comeback Journal, a busy keynote speaker, and a fitness expert with a master's degree in Exercise and Sport Sciences. She's also one of America's most prominent race announcers, hosting some of the largest and most iconic running events including the Los Angeles Marathon, Big Sur Marathon, Buffalo Marathon, DC Super Hero Series and more. Her company Fitzness International has a global reach, and she's conquered every avenue of mass media to help people live better and longer.   Links  Fitz Koehler My Medic PROMO CODE PROJECTOUTDOORS15 Black Beard Fire PROMO CODE MINDFUL Project Mindfully Outdoors Watch the campfire video of this episode 

Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Fitness Innovator, Race Announcer, Speaker, Author, and Cancer Crusher Fitz Koehler. In 2019, Fitz was diagnosed with breast cancer, and her healthy and athletic body was brutalized by 15 months of chemotherapy, radiation, and surgeries. Instead of shutting down, she turned the volume up on her career. She also strategically orchestrated her own healthy cancer comeback from sick, scrawny, and weak to a strong Boston Marathon finisher. Her memoir My Noisy Cancer Comeback: Running at the Mouth, While Running for My Life was released in 2020 and has been a massive source of motivation for those facing hardships of all sorts. Fitz shares inspirational lessons from her cancer-crushing whirlwind in her keynote presentations, convincing global audiences that they “can do hard things,” too.  As the voice of the Los Angeles Marathon, Buffalo Marathon, Big Sur Marathon, Detroit Free Press Marathon, DC Super Hero Series, and more, Fitz brings big structure, energy, and joy to sports. She has appeared on many national media outlets, hosts a popular podcast, The Fitzness Show, and has performed as a speaker and spokesperson for corporations like Disney®, Oakley®, Tropicana®, and Office Depot®. Fitz's successful school running/walking program, The Morning Mile®, has inspired millions of children, their families, and teachers to get moving in the mornings.  Please visit: https://www.fitzness.com/blog/ to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! Guest are found through podmatch.com and recorded through Riverside.fm. 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

In this episode, BBJ breaks down the madness that's going on with the wild story of Shohei Ohtani and his interpreter Ippei Mizuhara...he feels there's more to the story. We also take an audio joyride with Jake as he documented his 26.2 mile marathon journey and why he did it...and a BIG announcement regarding the next guest on Big Bro Jake's Bae Bites of Love!

Big Bro Jake is back...again...for how long we don't know...but he talks about the horrible writer's block he's experienced, how he has bounced back from what has hindered him and what he plans to do in the future. He also breaks down why he's doing The Los Angeles Marathon for a THIRD time and that he will never be that bored again to do something so crazy!

Murs breaks down the lyrics of the first 3 songs on Murray's Revenge, his 2006 album produced by 9th Wonder. He tells the stories behind "Murs Day", "Murray's Law", and "Silly Girl"Listen to the album on Spotify:https://open.spotify.com/album/3KemAqTdgRAp1ZKInbgxyqListen to the album on Apple Music:https://music.apple.com/us/album/murrays-revenge/131304787Support Murs and the Podcast here:https://www.patreon.com/Murs316Subscribe to MursTV on YouTube here:https://www.youtube.com/@MursTv/videosPlease support Murs in his fundraising efforts for the Los Angeles Marathon. All Proceeds will go to Nipsey Hussle's Neighborhood Nip Foundation Inc:https://fundraisers.hakuapp.com/murs-carter Hosted on Acast. See acast.com/privacy for more information.

Murs explains the circumstances that led up to the release of Murray's Revenge detailing his interactions with major labels for the first time after the success of his last album.Listen to the album on Spotify:https://open.spotify.com/album/3KemAqTdgRAp1ZKInbgxyqListen to the album on Apple Music:https://music.apple.com/us/album/murrays-revenge/131304787Support Murs and the Podcast here:https://www.patreon.com/Murs316Subscribe to MursTV on YouTube here:https://www.youtube.com/@MursTv/videosPlease support Murs in his fundraising efforts for the Los Angeles Marathon. All Proceeds will go to Nipsey Hussle's Neighborhood Nip Foundation Inc:https://fundraisers.hakuapp.com/murs-carter Hosted on Acast. See acast.com/privacy for more information.

Our guests on today's pod are Gaby Arvizu and Robert Kessel. If you've ever run or spectated the Los Angeles Marathon, you've undoubtedly seen the thousands of young students in matching shirts taking part in the race. Those students are all getting the opportunity to run thanks to Students Run LA, a charity organization that connects students with teachers and mentors to help them train for, and finish the LA Marathon. Gaby is the President and CEO of SRLA and Robert sits on its board. We talk to them about the history of the organization, its role in the community, and how students continue to inspire them year after year.    To find out more about Students Run LA and contribute to their mission, visit their website: https://www.srla.org Or follow them on Instagram: @SRLA   Follow us on Strava: www.strava.com/clubs/NNR_   www.nevernotrun.com

Murs continues his analysis of "3:16: The 9th Edition". In this episode, he covers the classic collaborative cut "The Animal" featuring Phonte and Joe Scudda. Listen to the album on Spotify:https://open.spotify.com/album/73P9PjA8US77r5NoAr9QulListen to the album on Apple Music:https://music.apple.com/us/album/murs-3-16-the-9th-edition/1155205974Support Murs and the Podcast here:https://www.patreon.com/Murs316Subscribe to MursTV on YouTube here:https://www.youtube.com/@MursTv/videosPlease support Murs in his fundraising efforts for the Los Angeles Marathon. All Proceeds will go to Nipsey Hussle's Neighborhood Nip Foundation Inc:https://fundraisers.hakuapp.com/murs-carter Hosted on Acast. See acast.com/privacy for more information.

Murs continues his analysis of "3:16: The 9th Edition". In this episode, he covers "And This Is For" breaking down the lyrics line by line and explaining the perspective and experiences that led him to create the track.Listen to the album on Spotify:https://open.spotify.com/album/73P9PjA8US77r5NoAr9QulListen to the album on Apple Music:https://music.apple.com/us/album/murs-3-16-the-9th-edition/1155205974Support Murs and the Podcast here:https://www.patreon.com/Murs316Subscribe to MursTV on YouTube here:https://www.youtube.com/@MursTv/videosPlease support Murs in his fundraising efforts for the Los Angeles Marathon. All Proceeds will go to Nipsey Hussle's Neighborhood Nip Foundation Inc:https://fundraisers.hakuapp.com/murs-carter Hosted on Acast. See acast.com/privacy for more information.

Murs continues his analysis of "3:16: The 9th Edition". In this episode, he covers "Freak These Tales" "H-U-S-T-L-E" breaking down each line by line.Listen to the album on Spotify:https://open.spotify.com/album/73P9PjA8US77r5NoAr9QulListen to the album on Apple Music:https://music.apple.com/us/album/murs-3-16-the-9th-edition/1155205974Support Murs and the Podcast here:https://www.patreon.com/Murs316Subscribe to MursTV on YouTube here:https://www.youtube.com/@MursTv/videosPlease support Murs in his fundraising efforts for the Los Angeles Marathon. All Proceeds will go to Nipsey Hussle's Neighborhood Nip Foundation Inc:https://fundraisers.hakuapp.com/murs-carter Hosted on Acast. See acast.com/privacy for more information.

Murs continues breaking down the songs from his first album with 9th Wonder "3:16: The 9th Edition". In this episode, he focuses on the short but sweet fan favorite, "Trevor An' Them"Listen to the album on Spotify:https://open.spotify.com/album/73P9PjA8US77r5NoAr9QulListen to the album on Apple Music:https://music.apple.com/us/album/murs-3-16-the-9th-edition/1155205974Support Murs and the Podcast here:https://www.patreon.com/Murs316Subscribe to MursTV on YouTube here:https://www.youtube.com/@MursTv/videosPlease support Murs in his fundraising efforts for the Los Angeles Marathon. All Proceeds will go to Nipsey Hussle's Neighborhood Nip Foundation Inc:https://fundraisers.hakuapp.com/murs-carter Hosted on Acast. See acast.com/privacy for more information.

In this special Valentine's Day edition of BRILA, Murs continues to break down tracks from "3:16: The 9th Edition", this time focusing on the track that eventually led to him meeting his wife.Listen to the album on Spotify:https://open.spotify.com/album/73P9PjA8US77r5NoAr9QulListen to the album on Apple Music:https://music.apple.com/us/album/murs-3-16-the-9th-edition/1155205974Support Murs and the Podcast here:https://www.patreon.com/Murs316Subscribe to MursTV on YouTube here:https://www.youtube.com/@MursTv/videosPlease support Murs in his fundraising efforts for the Los Angeles Marathon. All Proceeds will go to Nipsey Hussle's Neighborhood Nip Foundation Inc:https://fundraisers.hakuapp.com/murs-carter Hosted on Acast. See acast.com/privacy for more information.

In this fourth episode covering "3:16: The 9th Edition", Murs continues to analyze the lyrics to "3:16" line by line offering insights into the recording of the track with 9th WonderListen to the album on Spotify:https://open.spotify.com/album/73P9PjA8US77r5NoAr9QulListen to the album on Apple Music:https://music.apple.com/us/album/murs-3-16-the-9th-edition/1155205974Support Murs and the Podcast here:https://www.patreon.com/Murs316Subscribe to MursTV on YouTube here:https://www.youtube.com/@MursTv/videosPlease support Murs in his fundraising efforts for the Los Angeles Marathon. All Proceeds will go to Nipsey Hussle's Neighborhood Nip Foundation Inc:https://fundraisers.hakuapp.com/murs-carter Hosted on Acast. See acast.com/privacy for more information.

In this third episode covering "3:16: The 9th Edition", Murs starts to break down the lyrics to "3:16" line by line and explains why it's one of his favorite songs to perform liveListen to the album on Spotify:https://open.spotify.com/album/73P9PjA8US77r5NoAr9QulListen to the album on Apple Music:https://music.apple.com/us/album/murs-3-16-the-9th-edition/1155205974Support Murs and the Podcast here:https://www.patreon.com/Murs316Subscribe to MursTV on YouTube here:https://www.youtube.com/@MursTv/videosPlease support Murs in his fundraising efforts for the Los Angeles Marathon. All Proceeds will go to Nipsey Hussle's Neighborhood Nip Foundation Inc:https://fundraisers.hakuapp.com/murs-carter Hosted on Acast. See acast.com/privacy for more information.

PEG Conversation with Fitz Koehler: Fitness Innovator, Race Announcer, Speaker, Author, Cancer Crusher  Resiliency  Biography Noisy. Bossy. Compelling. Fitz Koehler of  Fitzness.com is the author of multiple books, including My Noisy Cancer Comeback, Your Healthy Cancer Comeback: Sick to  Strong and Healthy Cancer Comeback Journal, a busy keynote  speaker, and a fitness expert with a master's degree in Exercise and Sport Sciences. She's also one of America's most prominent race announcers, hosting some of the largest and most iconic running events including the Los Angeles Marathon, Big Sur Marathon, Buffalo Marathon, DC Super Hero Series and more. Her  company Fitzness International has a global reach, and she's conquered every avenue of mass media to help people live  better and longer.  Link: http://www.fitzness.com/blog/ Donate to support PEG free artist interviews: PayPalMe link Any contribution is appreciated: https://www.paypal.com/paypalme/PhantomElectric?locale.x=en_US Support PEG by checking out our Sponsors: Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription. The best tool for getting podcast guests:  Podmatch.com https://podmatch.com/signup/phantomelectricghost Subscribe to our Instagram for exclusive content: https://www.instagram.com/expansive_sound_experiments/ Donate to support PEG free artist interviews: Subscribe to our YouTube  https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRpr PEG uses StreamYard.com for our live podcasts https://streamyard.com/pal/c/6290085463457792 Get $10.00 Credit for using StreamYard.com when you sign up with our link RSS https://anchor.fm/s/3b31908/podcast/rss --- Send in a voice message: https://podcasters.spotify.com/pod/show/phantom-electric/message

SEASON 2 EPISODE 70: COUNTDOWN WITH KEITH OLBERMANN A-Block (1:44) ELECTION SCOREBOARD: Democrats and democracy kick MAGA's ass: another Trump off-year disaster as Republicans not only don't flip the Virginia Senate, they've lost the Virginia House! Deep discounts on "PRESIDENT YOUNGKIN 2024" Red Vests! In Ohio, it's a landslide as Issue 1 wins by 57-43 and puts Abortion Rights INTO the Ohio Constitution. And Kentucky Democratic Governor Andy Beshear goes from winning by 4000 votes four years ago, to winning by five points last night. Plus there are expansions of Democratic control in New Jersey and Pennsylvania. It's another state-level disaster for Trump's GOP and what's the response of the CNN political director who whored himself out to get Trump live from that disastrous Kaitlan Collins Town Hall? David Chalian says "It's not the Democratic BRAND that's in trouble here, it's Joe Biden that's in trouble here." Actually that's not true either - and CNN should fire this idiot Chalian ASAP because it's CNN that's in trouble here. (9:43) SPECIAL COMMENT: Trump managed to combine stochastic terrorism and his Dementia J. Trump/Elmer J. Fudd split personality in one post, insisting someone “must stop” people who don't realize he's worth billions more even than he claims. America's leading Parking Lot Legal Scholar Alina Habba insists they'll be filing for a mistrial because they didn't let Trump talk enough in court (oh, they let him talk enough in court). The good news is, Judge Chutkan shut them down on the latest delaying tactic. They wanted three more months for pre-trial motions; she told them she'll give them two weeks and they'll like it. And as more details emerge of Trump's plan for a military dictatorship, Jeff Clark, the mediocre little man who might be the Attorney General who oversees the transition of the DOJ into the Ministry of Vengeance will finally have to face having his law license suspended.   While most reporting stays focused on Sunday's New York Times Biden poll crater, there's a new CNN poll that's a little better. And everybody ignores the work of a private, right-leaning pollster called Cygnal with eye-opening good news for President Biden. Not only has his net approval/disapproval improved a whopping five points in ONE MONTH but the issue seen as sinking Biden – inflation – is beginning to shrink its dominance. A year ago 42% said inflation was the key topic. Two months ago it was still 37%. Now it's down to 31%. The less it is decisive, the more it points to Biden's reelection.   Still, Politico reports that after three months the Biden campaign has the results of its almost exclusively positive, issue-focused, non-Trump advertising: It's failed. Completely. The campaign is being urged to re-focus on Trump but remains reluctant, still convinced that Trump will be torn down enough by his Republican challengers (if it doesn't happen at tonight's debate, it won't). And more over, the question has to be raised: if you ARE selling Joe Biden's Greatest Accomplishments, isn't the first thing on that list, the fact that HE beat Trump? Wasn't the most vivid, youthful, meaningful moment of his presidency his Defense-Of-Democracy speech in Philadelphia last year? Isn't the greatest image of Biden, “Dark Brandon?”   Joe? You beat him. You're the only one who has. We need you to do it again. And we need you to TELL US THAT. Not only WHY he and the evil he personifies and spreads MUST be defeated, but, bluntly, that you did it before and you will do it again: that you are the man to… beat the ever-loving shit out of him. B-BLOCK (30:49) IN SPORTS: Now begins the blowback. Wisconsin says goodbye and good riddance to no-longer-beloved-son Craig Counsell. The President of Mexico knows who the next manager of the Padres should be. And that drying up of the nourishing milk of ever-increasing TV fees for baseball? It just spread to basketball and hockey, where right now 26 teams are making $0 for telecasts during the 2024-25 season. (35:57) THE WORST PERSONS IN THE WORLD: The Washington Post followed up on its Trump Dictatorship piece with more good analysis and a Bothsidesist headline that would've looked stupid even above a travel story. There's yet ANOTHER scandal for new 5th String Speaker Mike Johnson. And yesterday he was excoriating Rep. Tlaib for hate and prejudice. A month ago he was promising to turn Gaza into a parking lot. It isn't which side you're on – it's that violence and destruction are fine as long as you're MAGA. C-BLOCK (41:24) THINGS I PROMISED NOT TO TELL: The New York City Marathon ended Sunday night. I swear, there are people walking the streets of my Fun City, still wearing their gold medals indicating they ran the damn thing. It flashes me back to the days when the Marathon had to beg for me to do a preview for CNN, and to the nightmares I still have of anchoring the Los Angeles Marathon… on RADIO.See omnystudio.com/listener for privacy information.

Join us on this episode as we delve into the remarkable journey of Fitz Koehler, a renowned race announcer for iconic events like the Los Angeles Marathon and Big Sur Marathon, fitness instructor, and author. Discover how her boundless energy and enthusiasm engages runners of all ages and backgrounds, making their times in this sport an unforgettable experience. Specifically, listen in to learn about: her personal cancer journey and how it led to the creation of her inspiring books series: Cancer Comeback  the key lessons and moments that fueled her running motivation during challenging times, and the specific breakthroughs that kept her moving forward. the powerful role of media in shaping attitudes toward fitness and health, and why making fitness accessible to a wide audience through various channels is essential.  the heartwarming story behind the Morning Mile initiative, aimed at promoting physical activity among school children. valuable tips for making running a sustainable and enjoyable part of life, regardless of your current fitness level. Join us for an inspiring conversation that will motivate you to pursue your own dreams and create a life you love. Meet Fitz Koehler  Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: TimeLine Nutrition Timeline Nutrition has developed a groundbreaking product called Mitopure that revitalizes your mitochondria, which create energy in nearly every cell in your body Improving your mitochondria is one of the best things you can do for your health and with Mitopure from time-line nutrition, it has never been easier. Go to timelinenutrition.com and use promo code RUNNERSCONNECT for 10% off the plan of your choice. BiOptimizers Today's episode is sponsored by Magnesium Breakthrough from Bioptimizers. Their industry-leading magnesium supplement helps you sleep better and reduce stress. For an exclusive offer for Run to the Top listeners, go to magbreakthrough.com/runtothetop and use the code Run10 to save 10%. AG1 If you're someone who struggles to get in all the fruit and veggies you need, or who wants to get more consistent but always falls off, or you end up finding tons of fruits and veggies gone bad in the fridge, AG1 will make it simple and delicious. If you want to try them out and get a special bonus of 5 travel packs and a year's supply of vitamin D, head to athleticgreens.com/rttt.

Welcome to the Runner's Round Table podcast. Season 4 is “Conversations with Runners”, and each episode features a conversation with an inspiring female runner who is making the running community better in her own way. In this episode, Stephanie talks to Julie Weiss aka the Marathon Goddess about running with heart, running on purpose, and having the courage to become a runner. Enjoy this episode and thanks for listening.  Enjoy this episode and thanks for listening.  About Stephanie: Stephanie is an RRCA (Road Runner's Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers). www.instagram.com/thecookierunner/ www.thecookierunner.net About Julie: Julie Weiss, of Santa Monica, CA., ran 52 marathons in 52 weeks in 2013. In the process, she ran 1,362.4 miles, and to date has raised over One Million Dollars in the fight against pancreatic cancer through her website Marathongoddess.com. Julie generated considerable pancreatic cancer awareness through high profile media attention as a TEDX speaker, CNN, The TODAY Show, the Los Angeles Times. O Magazine and many other outlets. She is also one of seven featured runners in the inspiring documentary Spirit of the Marathon II. Following the death of her father, her biggest fan, from Pancreatic Cancer, she was feeling determined to make a difference. Running gave her the answer. Julie decided to turn her passion into a purpose and embarked on this incredible endeavor to raise hope, money and awareness for Pancreatic Cancer, the 3rd leading cause of cancer death in the United States, also the lowest funded for research. Julie chose the name Marathon Goddess but is quick to point out its true meaning that it is not about her, it's a name that allows Julie to encourage others to embrace their passion and let it shine. In 2019 she released her Award-winning memoir, “52 Weeks, 52 Marathons: The Miles and Trials of a Marathon Goddess”, available now on Amazon. Julie also has a TEDX talk titled, “How To Revolutionize Your Health. The 2024 Los Angeles Marathon which will be Julie's 117th lifetime marathon. Instagram: www.instagram.com/marathongoddess/ Website: www.marathongoddess.com Book: https://www.amazon.com/Miles-Trials-Marathon-Goddess-Marathons/dp/B07QC4HV9Y/ref=sr_1_1?crid=1I4HN4YIVBBFO&keywords=miles+and+trials&qid=1679698313&sprefix=miles+and+trial%2Caps%2C128&sr=8-1 Ted Talk: https://www.ted.com/talks/julie_weiss_how_to_revolutionize_your_health --- Support this podcast: https://podcasters.spotify.com/pod/show/runnersroundtable/support

#094 - Have you ever found yourself stuck in a rut, exhausted with your fitness routine and finding no pleasure from the same tedious workouts? Well, today's episode is going to change all that. We're talking about how to avoid burnout, stay injury-free, and actually enjoy the activity you once loved with our guest, Fitz Kohler, Fitzness. Fitz is no stranger to challenges; she's a cancer survivor who bounced back stronger than ever and shares her journey in her book, "Your Healthy Cancer Comeback." Tune in as we discuss her transformation from sickness to strength and the warning signs of burnout.Topics Covered:Recognizing the signs of burnoutAddressing burnout with the four pillars of fitness Discovering the benefits of zero impact exercises Implementing practical ways to prevent injuriesToday's GuestFitz KoehlerFitz of Fitzness.com is one of the most prominent and compelling fitness experts and race announcers in America. As the voice of the Los Angeles Marathon, Buffalo Marathon, Big Sur Marathon, DC Wonder Woman Run Series, and more, she brings big structure, energy, and joy to sports. She's passionate about guiding others to live better and longer through her company, Fitzness®.Follow Fitz:Website - Fitzness.comInstagram - @fitznessFacebook - @fitznessYouTube - @fitznessResources:Your Healthy Cancer Comeback - Fitz KoehlerInspire to Run on Instagram - @inspiretorunpodcastFree Guide - Kickstart your Fitness in 5 Steps8 Week Fitness Coaching Program with Underdog FitnessSign-up using code INSPIRE10 for 10% off Rate, Review, & Follow on Apple Podcasts“Inspire to Run Podcast is truly inspiring!”

Running was not Ingrid Walters' first love. Nor was it her second, or her third. She didn't run in earnest until she turned 41, at which point she immediately began (quite literally) making up for lost time. After swimming competitively through the first two years of college, she began lifeguarding, and picked up beach running to stay in shape. She enjoyed it enough to accept a college classmate's “dare” to run the 1993 Los Angeles Marathon, which she completed in 4:03:00. After that, she effectively spent two decades away from the sport. At age 33 she ran the LA Marathon again, this time in 3:37 – almost exactly one minute per mile faster than her first attempt. Then, six years later, she pursued marathoning in earnest, running 3:17 at age 39, then 3:07 at age 40. She first broke three hours at the 2014 Chicago Marathon with a 2:54:58, good for third place in the Masters Division and a spot on “The List” of American-born Black female runners who have run a sub-three-hour marathon. Her marathon progression culminated when she, at age 47, won the women's Open division at the 2019 Los Angeles Marathon with a time of 2:48:03. Afterward, medical issues temporarily sidelined her—but as she explains, she might not be done with the sport yet. Walters is also an actress who's appeared in the film “Amistad,” and she has appeared in shows including “Baywatch,” “Scandal,” “Grey's Anatomy,” “Shameless,” and “Parenthood,” as well as on stage at the Geffen Playhouse and in over 50 national commercials.

Meredith and Alex have discussed Alex's running journey, including her recent marathons. In her most recent race, the Los Angeles Marathon, she aimed for a sub-three-hour time but finished in 3:07:05. However, in the Calgary Marathon, Canada's longest running marathon, she improved her time by six minutes, finishing at 3:01:31. Alex shares her strategy for hitting a new personal best and the best ways to prepare for a race, including nutrition and training tips.—The "This is The Last Marathon, I Swear" Feeling— The Run Right After a Marathon— Marathon Mindset Shifts— Training Regimen — Focusing on the Effort vs. the Race— Allowing Yourself to be Disappointed— Showing Up Even When Things Are Out Of Your Control— What Changed from LA to Calgary— Elite Athletes— Aid Stations, Electrolytes, and Carbs— Sodium — Learning What Your Body Needs — Creatine Loading— Endurance Sports & Nutrition Basics Resources Mentioned in This Episode:The Calgary MarathonSkratch Labs Super High Carb LMNT Electrolyte Salt Stick ElectrolyteAfternoon Snack "Pre-Marathon Mindset, Goal Setting, and Traveling to North Carolina and Back"Afternoon Snack "Post-Marathon Reflection: Dealing with Fatigue, a Sub 3 Goal, and an Undulating Course"────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our ServicesLearn More About Us Here and be sure to follow Tactic Nutrition on IG!Stay in the loop with us by signing up for our email list!

On your marks, get set, listen! To this episode that we recorded at the Los Angeles Marathon! Guests include a supportive girlfriend who met her boyfriend through personal training, a young video game programmer who's fed up with LA, and a confident tourist from Taiwan who didn't discover her true self until her 40s. Recorded 3/19/23 on Hollywood Blvd in Los Angeles, CA. This episode is sponsored by BetterHelp — go to http://betterhelp.com/outside to get 10% off your first month. Go to http://joinhoney.com/outside to get PayPal Honey for free. Go to http://hellofresh.com/outside50 for 50% off + free shipping.  Turn your food waste into dirt with the press of a button with Lomi. Use the code OUTSIDE to save $50 at http://lomi.com/OUTSIDE

In this episode of Athletic Definition, I'll summarize the 2023 Los Angeles Marathon, sharing some of its most unforgettable moments and experiences. I'll also talk about me completing my 17th consecutive L.A Marathon and my 58th marathon total marathon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ray-zaragoza/message

I discussed the challenges we face in life while trying to make a living, often at the expense of our health and fitness. Additionally, I shared my personal experience of training for the Los Angeles Marathon while juggling a new job and the inconvenience of walking 50 miles plus a week to work because my catalytic converter was stolen. Plus lots more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ray-zaragoza/message

In this episode of Psychedelics Weekly, Joe calls in from Los Angeles to cover the week's news with David.  They review:  -Dr. Julie Holland's recent appearance on the The Cannabis Investing Podcast, where she discussed the concept of cannabis being a psychedelic; -Vancouver Island University in British Columbia, Canada, planning to establish a Psychedelic Research Centre, with a focus on the historical and ethical context of psychedelic substances, using a "two eyed seeing" approach that combines Western-style science with Indigenous perspectives; -A group of investors creating a Real Estate Investment Trust (REIT) to purchase real estate for the purposes of psychedelic therapy, which, if used as the collaborative model we imagine it could be, could solve a lot of problems; -Diplo completing the Los Angeles Marathon in 3 hours and 35 minutes while under a reported 4-5 drops of LSD, and the dismissive spin mainstream media added to the story;  and a Rolling Stone article focusing on (and somewhat oversimplifying) the conflicts between the medicalization and decriminalization/legalization camps (can we just do both?). The articles of course lead to much larger discussions: how cannabis has helped David overcome OCD; the need for more transparency and a review system based on abusive behavior in the psychedelic space; the idea of collectivization in therapy models; why we need to agree on ethical foundations; and our general misunderstanding of IP and IP law: was all the criticism of Compass Pathways unwarranted? www.psychedelicstoday.com  

This weekend I ran the Los Angeles Marathon with my good buddy Charles Bungert who was attempting to reset the Guiness World Record for heaviest man to complete a marathon at 470lbs (successfully).  How does a man that big run 26.2 miles? The same we all should handle our adversities and challenge.  We discuss that today.

In every training plan ever created for a marathon, there is a Taper period where you let your body heal before the big race (which is this Sunday for me at the Los Angeles Marathon.). There's a lot you can learn about yourself in the moments before you attack a major goal. We discuss the importance of a taper today (for any goal).

Fitz Koehler, M.S.E.S.S. is one of the most prominent and compelling fitness experts and race announcers in America. As the voice of the Los Angeles Marathon, Philadelphia Marathon, Big Sur Marathon, DC Wonder Woman Run Series, and more, she brings big structure, energy, and joy to sport. She's passionate about guiding others to live better and longer through her company, Fitzness®. She's appeared on national media outlets and worked with corporations like Disney, Tropicana, Oakley and Office Depot. Fitz has also inspired millions of kids to get active through her successful school running/walking program, The Morning Mile®. Support this podcast at — https://redcircle.com/shelor-select/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Fitz Koehler, M.S.E.S.S. of Fitzness.com is one of the most prominent and compelling fitness experts and race announcers in America. As the voice of the Los Angeles Marathon, Buffalo Marathon, Big Sur Marathon, DC Wonder Woman Run Series, and more, she brings big structure, energy, and joy to sports. She's passionate about guiding others to live better and longer through her company, Fitzness®. She's appeared on national media outlets and has worked as a spokesperson and speaker for corporations like Disney, Tropicana, Oakley, and Office Depot. Fitz has also inspired millions of kids to get active through her successful school running/walking program, The Morning Mile®. Her memoir, My Noisy Cancer Comeback, was released in October 2020 and has become the go-to source of inspiration for thriving while surviving cancer. Her next books YOUR HEALTHY CANCER COMEBACK and the YOUR HEALTHY CANCER COMEBACK JOURNAL have just released in January 2023.  Fitz enjoys water sports, strength training, animals, hugs, sarcasm, and travel.Learn more about Fitz at: Fitzness.comIt was so fun having Fitz on A Juicy Pear Podcast. She is truly an inspiration, and I can't wait to have her on again!If your feeling lead, you can Buy Me A Coffee on http://www.ajuicypearpodcast.comSupport the show

Thank you so much for your reviews!!Fitz's IGhttps://www.instagram.com/fitzness/Her WebsiteFitzness.com – Live Better, Live Longer with FitznessThe Audiobook we discussMy Noisy Cancer Comeback by Fitz Koehler - Audiobook - Audible.comFitz ‘Abhors' the idea of garnering pityTop things you shouldn't tell people with Cancer“I know someone who recently died of cancer”“When your hair grows back it may be very different”Be aggressive with offering support to someone going through cancerThe importance of practicing empathy + integrityFitz's fingernails rotted during chemoUsing landmarks as benchmarks for your recovery.Last year I could get this far without stoppingLast month I could get this far without stoppingToday I climbed the entire hillThe upcoming race announcing schedule“Coast Guard Marathon, Los Angeles Marathon, San Diego, half Marathon, big Sur Marathon,, Savannah Women's Half Marathon. Fargo Marathon, Buffalo Marathon. You name it. I have an incredible race schedule coming up. There's something for everybody, and when I say marathon, know that all of my marathon weekends have a half marathon.Many of them have 10 Ks, five Ks, which is only 3.1 mile. Some of them even have one mile, um, races, kid races, baby races, dog races. So marathon weekends are diverse and there's something for everybody.”

My good friend and former college teamate, Charles Bungert, set the Guiness World record for heaviest man to complete a marathon ten years ago at 427 lbs.  In march, we are tackling the Los Angeles Marathon together to reset the record.  In this episode, we'll discuss: Inspiration through Action Winning for Others Why Critics don't matter Preparation  The Mental Edge

After watching the documentary, Breaking Three Hours: Trailblazing African-American Women Marathoners, we were thrilled to welcome the creator, Tony Reed, who is the founder of the National Black Marathoners Association (NBMA). The NBMA is the country's oldest and largest, not-for-profit organization of Black American distance runners. The objectives are to encourage Black Americans and others to pursue a healthy life-style through long distance running and walking and serve as a vehicle for Black American distance runners across the nation to meet in mass at a single marathon. Tony shares why he wrote and directed the award-winning documentary, which is now streaming on Amazon Prime. Unbelievably, at the time of the creation of the documentary in 2022, only nine African American women had broken three hours in the marathon. The documentary shares the stories of these incredible trailblazing women: 1. Marilyn Bevans (1975 at Boston (2:55:52) 1979 Boston Marathon (2:49:56) 2. Ella Willis-Glaze 1981 Detroit Free Press Marathon (2:59:29) 1989 Detroit Free Press Marathon (2:38:22) 3. Michele Bush-Cuke 1981 Avon Marathon (2:39:07) 1991 CA International Marathon (2:37:41) 4. Michele Tiff-Hill 1980 Fiesta Bowl Marathon (2:57:14) 1983 Sri Chinmoy Marathon (2:50:19) 5. Ingrid Eugenia Walters 2014 Chicago Marathon (2:54:58) 2019 Los Angeles Marathon (2:48:03) 6. Alisa Harvey 1999 Richmond Marathon (2:49:28) 7. Samia Akbar 2006 New York City Marathon (2:34:14) 8. Sika Henry 2020 Tidewater Striders Marathon (2:57:13) 9. Shawanna White 2011 Kiawah Island Marathon (2:55:30) 2018 One City Marathon (2:45:19) In addition to discussing the documentary, Tony shares more about his own record-setting accomplishments, why representation is so important, and how the running community can better support African American marathoners to ensure more than a handful of women break three hours and beyond in the marathon. Tony can be found on instagram at www.instagram.com/tonyreedcpa. Follow him and the NBMA at www.instagram.com/blackmarathoners. Check out Breaking Three on Prime Video! --- Send in a voice message: https://anchor.fm/runfartherandfaster/message

My Noisy Cancer Comeback with Fitz Koehler   Fitz Koehler, M.S.E.S.S. is one of the most prominent and compelling fitness experts and race announcers in America. As the voice of the Los Angeles Marathon, Philadelphia Marathon, Big Sur Marathon, DC Wonder Woman Run Series, and more, she brings big structure, energy, and joy to sport. She's passionate about guiding others to live better and longer through her company, Fitzness®. She's appeared on national media outlets and worked with corporations like Disney, Tropicana, Oakley and Office Depot. Fitz has also inspired millions of kids to get active through her successful school running/walking program, The Morning Mile®. Fitz enjoys water sports, strength training, animals, hugs, sarcasm, and travel. She lives in Gainesville, Florida with her husband and two kids.    My Noisy Cancer Comeback is a triumphant tale cancer warriors will find a breath of fresh, inspiring & hilarious air. Fitz gets raw, real and detailed about her intense breast cancer battle as she toured the USA as a race announcer.   I have tons of free resources on Fitzness.com - the Exact Formula for Weight Loss, fitness videos, recipes, articles, etc.    Folks can also buy autographed copies of My Noisy Cancer Comeback: Running at the Mouth, While Running for My Life at Fitzness.com    Follow me @Fitzness on FB, IG and YouTube.   https://www.fitzness.com/blog/   The Battle Warrior Podcast brings a high energy to feature worldwide warriors teaching our subscribers about our CHANGE, CREATE, LEAD mentality.   Topics ranging from overcoming Addictions, Entrepreneurship, and Self Help.    Please visit www.battle-warrior-podcast.com for new episodes or updates with “The Battle Warrior Podcast.”   The Battle Warrior Podcast is a subsidiary of www.battle-warrior-brands.com, national based apparel brand that supports mental health throughout this great nation.   Spotify : https://open.spotify.com/episode/13LBLEeFdNmvJSzuhg6mkE?si=e5KS0w49RKiMleCIAKYoiw   Apple : https://podcasts.apple.com/us/podcast/cs-get-degrees-going-from-average-to-extraordinary/id1511331945?i=1000595356302   #podcast #podcastersofinstagram #podcaster #podcastlife #podcasthost #podcastguest #battlewarrior #battlewarriors #battlewarriorbrands #create #change #lead #leadership

I preview the sites and sounds of the upcoming Los Angeles Marathon on March 19, 2023. I go over the route and what you can expect and provide some helpful tips I have acquired running L.A Marathon for the past 16 years. Plus lots more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ray-zaragoza/message

Fitz is the author of My Noisy Cancer Comeback: Running at the Mouth, While Running for My Life. She is one of the most prominent and compelling fitness experts and race announcers in America. As the voice of the Los Angeles Marathon, Philadelphia Marathon, Big Sur Marathon, DC Wonder Woman Run Series, and more, she brings big structure, energy, and joy to sport. She's passionate about guiding others to live better and longer through her company, Fitzness®. Her website:  https://www.fitzness.com/ Follow the LOA Today podcast: https://www.loatoday.net/follow

Fitz Koehler is one of America's most prominent and compelling fitness experts and race announcers. As the voice of the Los Angeles Marathon, Buffalo Marathon, Big Sur Marathon, and 30 others, she brings structure, energy, and joy to endurance sports. She's passionate about guiding others to live better and longer through her company, Fitzness. Fitz has also inspired millions of kids to get active through her successful school running/walking program, The Morning Mile? Her memoir, My Noisy Cancer Comeback, was released in October 2020 and has become the go-to source of inspiration for thriving while surviving cancer. Her next two books, Your Healthy Cancer Comeback and the Healthy Cancer Comeback Journal, will be released in January 2023. Learn more at www.fitzness.com Connect with Fitz on social media @Fitzness --- Send in a voice message: https://anchor.fm/fit-to-lead/message Support this podcast: https://anchor.fm/fit-to-lead/support

Join Joyce Shulman & Leslie Gold, founder and executive director of Strides In Recovery for a casual conversation you can walk to. Listen in on the power of working toward physical challenges in overcoming addiction and mental obstacles. And in doing so, why it often connects you to a supportive, like-minded community to help propel you forward to success. You just might realize you are much stronger than you thought.About LeslieThe founder and executive director of Strides in Recovery, Leslie Gold is an RRCA-certified running coach who has helped hundreds of people in early sobriety cross the finish line of the Los Angeles Marathon and other races, too. Leslie coaches people starting at any level of fitness, even those who tell her that their only running experience is running from the cops.Strides in Recovery leads 5K, 10K and half marathon training programs for people battling addiction. By helping clients in addiction treatment programs become physically, mentally, and emotionally stronger, we empower them to be more successful at the hard work of recovery.Connect with LeslieWebsite: https://stridesinrecovery.org/Facebook: https://www.facebook.com/groups/StridesInRecoveryInstagram: https://www.instagram.com/stridesinrecovery/