Podcasts about Vikas

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Latest podcast episodes about Vikas

Run with Fitpage
EP 240 : Dr Bindu Menon discusses how brain works and how to keep it healthy

Run with Fitpage

Play Episode Listen Later Nov 28, 2025 46:38


In this episode, we are joined by Dr. Bindu Menon, a distinguished Indian neurologist and Professor and Head of the Department of Neurology at Apollo Specialty Hospitals, Nellore. As the founder of the Dr Bindu Menon Foundation and the innovative Neurology-on-Wheels initiative, she brings neurological care to underserved communities across India. Vikas & Dr. Menon discussed in detail about how the brain functions, the impact of digital overload on cognitive health, identifying signs of digital addiction, and practical strategies to protect and enhance brain function through lifestyle modifications.Here are some key takeaways:Your brain gets tired from constant screen time - Jumping between apps and scrolling endlessly overloads the part of your brain responsible for focus, leaving you mentally exhausted and unable to concentrate.Brain health has three pillars: sleep, nutrition, and exercise - Good sleep consolidates memories, proper nutrition (B12, iron, vitamin D) fuels your brain, and exercise builds a reserve tha protects you when you get sick.You're digitally addicted if you can't put your phone down - Checking your phone every minute, feeling restless without it, or being unable to finish reading a page are clear warning signs of addiction.Your brain needs downtime to work properly - Unlike the past when we'd watch one movie and discuss it, today's non-stop information doesn't give your brain time to rest and process memories.Beat phone addiction by finding real-world pleasures - Replace your phone dopamine with activities that make you equally happy. Writing, running, basically anything that gives you genuine satisfaction and engagement.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Raj Shamani - Figuring Out
Vikas Divyakirti on India vs China, Power, Politics, Civic Sense, Trump & Modi|FO438 Raj Shamani

Raj Shamani - Figuring Out

Play Episode Listen Later Nov 27, 2025 109:47


Download Porter Here: ⁠https://app.adjust.com/1ummvg1zGuest Suggestion Form: ⁠⁠⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠⁠⁠Follow Our Whatsapp Channel: ⁠⁠⁠⁠⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠⁠⁠⁠

Progress, Potential, and Possibilities
Dr. Jamuna Ravi - CEO, Vayah Vikas - Transforming Well-Being & Quality Of Life For India's Elderly

Progress, Potential, and Possibilities

Play Episode Listen Later Nov 25, 2025 61:29


Send us a textDr. Jamuna Ravi is the Chief Executive Officer of Vayah Vikas ( https://vayah-vikas.org/ ), an organization dedicated to transforming well-being and quality of life for older adults across India. Under her leadership, Vayah Vikas has emerged as one of the most forward-thinking initiatives in the aging sector—integrating digital health, preventive care, social engagement, and evidence-based longevity practices to support India's rapidly growing elder population.Dr. Ravi is a seasoned technology leader who has spent more than three decades building and leading large IT organizations before turning her attention to social impact and healthy-aging initiatives. A computer-science engineering graduate of Birla Institute of Technology and Science, she has held senior leadership and delivery roles across India and internationally, including long tenures at Tata Consultancy Services and Infosys, senior roles with Shell and HSBC Technology, and a period as founder-director of an IT consultancy. Over the course of her technology career Dr. Ravi led large portfolios, global delivery centers and cross-functional teams — with responsibility for strategy, program delivery, and people management across banking, energy, utilities and other verticals. She is widely recognized in the IT community as an advocate for inclusion and women in technology, and as a leader who combines deep technical knowledge with pragmatic enterprise execution. After retiring from full-time executive work in technology, Dr. Ravi moved into pro-bono and social impact roles focused on aging, leadership and community well-being. She joined Vayah Vikas as Chief Executive Officer, bringing her product, systems and program-management experience to bear on building scalable, tech-enabled programs for older adults in India. At Vayah Vikas Dr. Ravi has focused on translating enterprise best practices into impact-oriented initiatives: strengthening organizational operations, expanding member engagement, and championing age-friendly digital inclusion and workplace healthy-aging programs. She has represented Vayah Vikas at industry forums and moderated sessions at national senior-care conclaves, signaling her role as a bridge between the tech world and the elder-care ecosystem. Beyond Vayah Vikas, Dr. Ravi has taken on board and advisory roles that leverage her governance and governance-scale experience including at Bank Of India.  She is also active in mentoring and speaking on leadership, emotional intelligence, and purposeful retirement. Her career arc—from computer-science engineer and global IT leader to social-impact CEO—gives her a rare combination of operational discipline, technical literacy, and a commitment to dignity and connection in aging. #JamunaRavi #VayahVikas #BirlaInstituteOfTechnologyAndScience #TataConsultancyServices #Infosys #AlexanderThomas #KrisGopalakrishnan #DeviPrasadShetty #Health #Healthcare #LegalAdvisory #FinancialGuidance #CommunityBuilding #Longevity #Aging #FamilyCaregiving #DementiaCare #Loneliness #DigitalLiteracy #AIAwareness #Intergenerationality #RohiniNilekaniPhilanthropies #MultiGenerationalWorkplaces #SocialConnectedness #AgeTech #Geroscience #AgingInPlace #Lonliness  #ProgressPotentialAndPossibilities #IraPastor #Podcast #Podcaster #ViralPodcast #STEM #Innovation #Technology #Science #ResearchSupport the show

The Ranveer Show हिंदी
Uttar Pradesh Ka Gunda Raaj - Vikas Dubey, Atiq Ahmed, Mukhtar Ansari I DGP Prashant K On TRS

The Ranveer Show हिंदी

Play Episode Listen Later Nov 20, 2025 64:48


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Run with Fitpage
EP 239 : Strengthen your tendons with Dr. Ebonie Rio

Run with Fitpage

Play Episode Listen Later Nov 20, 2025 44:58


In this episode, we are joined by Dr. Ebonie Rio. She is a senior Clinical Researcher at La Trobe University's Sport & Exercise Medicine Research Centre in Melbourne. With hands-on experience as a physiotherapist for Olympic and Paralympic teams, the Australian Institute of Sport, and the Australian Ballet Company, she bridges elite sports practice with rigorous scientific research. Vikas & Ebonie discussed in detail about tendons, their role in the body, how to strengthen them & how to avoid running related injuries. Here are some key takeaways:Don't stretch your Achilles when it's sore - Stretching compresses the tendon against the heel bone and can worsen pain. Instead, focus on strengthening exercises like calf raises.Tendon pain isn't inflammation - The swelling is actually water buildup from stressed tendon cells, which is why ice and anti-inflammatories don't help. Exercise is the best treatment. Every runner needs calf strength - Do 25 single-leg calf raises from flat ground (not off a step) with good alignment. This protects your Achilles, plantar fascia, and improves running efficiency.Flat feet aren't a curse - Foot shape doesn't increase injury risk or limit your running ability. Calf weakness, not flat feet, is the real culprit behind most lower leg pain.Space out high-impact sessions - Tendons need time between running sessions to adapt and recover. Three runs spread across the week is better than Friday-Saturday-Sunday back-to-back training.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Raj Shamani - Figuring Out
Vikas Divyakirti on Evolution, Cheating, Love vs Arrange, Social Norms & Philosophy of Life | FO435 Raj Shamani

Raj Shamani - Figuring Out

Play Episode Listen Later Nov 20, 2025 139:39


Download Porter Here: https://app.adjust.com/1ukwucv4Guest Suggestion Form: ⁠⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠⁠Follow Our Whatsapp Channel: ⁠⁠⁠⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠⁠⁠

Run with Fitpage
EP 238 : Threshold Training For Faster Running With The Legendary Coach, Bob Larsen

Run with Fitpage

Play Episode Listen Later Nov 14, 2025 79:09


In this episode, we are joined by Coach Bob Larsen, The recipient of USA Track & Field Hall of Fame with an experience of over 6 decades. His athletes Meb Keflezighi and Deena Kastor went on to win medals in the Olympics and he is responsible for building several athletes to global successes. Vikas & Coach Bob discussed the importance, impact, and the right protocol for threshold and altitude training. We also discussed Coach Bob's insights from decades of coaching, the importance of aerobic base building & his view on how athletes must train.Here are some key takeaways: Coach Bob's incredible journey into coaching for track and field athletes, his experience at UCLA, & training Meb Keflezighi to run 300 miles per week.Importance of altitude training & how runners should structure their training week.For an elite and semi-elite, besides the grind, you need an active lifestyle, a supportive coach & a strong aerobic base training to break through.Focus on intensity & pacing. Build your base. Work on your threshold training.Threshold is something you are working hard, but not racing. Recreational runners should start with 20 minutes of threshold training. With Threshold training, you experience less injury, psychologically & physically, you are not breaking down, you get your body under control.‘City Slickers Can't Stay With Me' is an incredible documentary on the life and journey of Coach Bob Larsen.Check out Coach Bob Larsen's Book -https://amzn.in/d/0ut5awHAbout Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

The Tech Blog Writer Podcast
3483: Cisco and Presidio Unite to Build the AI Ready Network of the Future

The Tech Blog Writer Podcast

Play Episode Listen Later Nov 12, 2025 36:54


What does it really take to build an AI-ready network in 2025? In this episode of Tech Talks Daily, I speak with Vikas Butaney from Cisco and Ali Tehrani from Presidio to unpack the biggest announcements from Cisco's Partner Summit and discuss how their collaboration is helping enterprises modernise networks for the AI era. Together, we explore how businesses can move faster, strengthen security, and simplify operations while adapting to a world of continuous data flow and intelligent automation. Vikas shares how Cisco's strategy is built around three customer imperatives: AI ready data centers, future proof workplaces, and digital resilience. He talks about how Cisco is weaving these priorities into new innovations such as secure routers with five times the throughput, Wi Fi 7 access points, and unified dashboards that bring Catalyst Center and Meraki together for a single view of the network. He also introduces AI Canvas, a multiplayer workspace that allows NetOps and SecOps teams to collaborate in real time, showing what it looks like when AI becomes part of the operational fabric rather than an add on. Ali joins the conversation with the partner's perspective, explaining how Presidio brings Cisco's architecture to life through the last mile of execution. He describes how the Cisco Unified Branch initiative uses AI workflows and branches as code to deliver zero touch rollout across thousands of sites. By combining automation, golden configuration templates, and telemetry driven SLAs, Presidio helps customers reduce deployment times from weeks to minutes while maintaining consistent performance and security. Throughout our discussion, we compare AI for networking, where AI helps to run and optimise the network, with networking for AI, which provides the infrastructure to power high volume AI workloads. We talk about how Cisco is building security directly into the network with Access Manager, simplifying IoT segmentation, and preparing for a post quantum world. This episode offers a clear, inside look at how Cisco and Presidio are shaping the next generation of secure, intelligent networks. So, how ready is your organisation for this new era of AI driven connectivity?   You said: Please also insert these links Press Release: Cisco Supercharges its Secure Enterprise Network Architecture for the AI Era Blog: Unlocking the AI Era: How Cisco is Delivering on its Vision for a Secure, Simplified, and Scalable Network Blog: From Fragmented to Future-ready with Unified Branch: Powering IT in the AI Era   ChatGPT said: What does it really take to build an AI ready network in 2025? In this episode of Tech Talks Daily, I speak with Vikas Butaney from Cisco and Ali Tehrani from Presidio to unpack the biggest announcements from Cisco's Partner Summit and discuss how their collaboration is helping enterprises modernise networks for the AI era. Together, we explore how businesses can move faster, strengthen security, and simplify operations while adapting to a world of continuous data flow and intelligent automation. Vikas shares how Cisco's strategy is built around three customer imperatives: AI ready data centers, future proof workplaces, and digital resilience. He talks about how Cisco is weaving these priorities into new innovations such as secure routers with five times the throughput, Wi Fi 7 access points, and unified dashboards that bring Catalyst Center and Meraki together for a single view of the network. He also introduces AI Canvas, a multiplayer workspace that allows NetOps and SecOps teams to collaborate in real time, showing what it looks like when AI becomes part of the operational fabric rather than an add on. Ali joins the conversation with the partner's perspective, explaining how Presidio brings Cisco's architecture to life through the last mile of execution. He describes how the Cisco Unified Branch initiative uses AI workflows and branches as code to deliver zero touch rollout across thousands of sites. By combining automation, golden configuration templates, and telemetry driven SLAs, Presidio helps customers reduce deployment times from weeks to minutes while maintaining consistent performance and security. Throughout our discussion, we compare AI for networking, where AI helps to run and optimise the network, with networking for AI, which provides the infrastructure to power high volume AI workloads. We talk about how Cisco is building security directly into the network with Access Manager, simplifying IoT segmentation, and preparing for a post quantum world. If you want to learn more about Cisco's announcements and vision for the AI era, check out these resources: Cisco Supercharges its Secure Enterprise Network Architecture for the AI Era Unlocking the AI Era: How Cisco is Delivering on its Vision for a Secure, Simplified, and Scalable Network From Fragmented to Future Ready with Unified Branch: Powering IT in the AI Era This episode offers a clear, inside look at how Cisco and Presidio are shaping the next generation of secure, intelligent networks. So, how ready is your organisation for this new era of AI driven connectivity?   Tech Talks Daily is Sponsored by NordLayer: Get the exclusive Black Friday offer: 28% off NordLayer yearly plans with the coupon code: techdaily-28. Valid until December 10th, 2025. Try it risk-free with a 14-day money-back guarantee.

Run with Fitpage
EP 237 : Masterclass on Brain Stroke with Dr. Pradyumna J. Oak, Senior Neurologist and Director of Neurology at Nanavati Super Speciality Hospital, Mumbai

Run with Fitpage

Play Episode Listen Later Oct 29, 2025 28:57


In this episode, we are joined by Dr. Pradyumna J. Oak. Dr. Oak is a Senior Neurologist and Director of Neurology at Nanavati Super Speciality Hospital, Mumbai. His extensive experience in stroke management and neurocritical care makes him a perfect expert to speak on brain stroke. Vikas & Dr. Oak discussed causes, diagnosis, risk factors, important tests, and primary and secondary prevention.Here are some key takeaways: Blockages in blood vessels supplying blood to the brain may lead to a brain stroke. It is different from a heart attack or cardiac arrest.Diabetes, hypertension, Obesity, smoking, and use of tobacco are the major risk factors that contribute to a brain stroke.Statins may help stabilize the plaque and reduce LDL cholesterol levels.Brain stroke can happen due to occlusion (blockage) in arteries or hemorrhage(rupture) of blood vessels. A person experiencing a Transient Ischemic Attack might have difficulty speaking. Unfortunately, in the symptoms of a brain stroke, there is no pain. Running and other endurance activities may help condition your heart and even keep your baseline heart rate in check.A well planned workout program is helpful in mitigation of similar issues including a condition such as brain stroke.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Nerd.get(Podcast)
nerd.get("podcast episode", 255); //Catching Up

Nerd.get(Podcast)

Play Episode Listen Later Oct 27, 2025 51:38


This week Kaushal and Vikas catch up on what has been going on in their lives over the last two weeks.                            Follow us on Instagram, Facebook, and TikTok: @nerdget1

Run with Fitpage
EP 236 : Intermittent fasting with Prof. Mark Mattson

Run with Fitpage

Play Episode Listen Later Oct 24, 2025 76:21


In this episode, we are joined by Prof. Mark Mattson, adjunct professor of neuroscience at Johns Hopkins School of Medicine.  He is also the former chief of the Laboratory of Neurosciences. Mark is a leading voice in intermittent fasting. Vikas and Mark discussed the impacts of Intermittent fasting on brain function, the types of intermittent fasting, the effects of intermittent fasting on neurotransmitters in our brain, and the proper protocol to practice intermittent fasting.Here are some key takeaways:Our bodies need energy, but the evolution from food scarcity to food abundance has made intermittent fasting a relevant concept.Intermittent fasting is an eating pattern that depletes the liver glucose stores and makes your body switch to using the stored fat as fuel.For people suffering from diabetes, obesity, and even cancer, intermittent fasting has proven to be an effective method.People with obesity, which is a Body Mass Index (BMI) of over 30, are likely to develop dementia & Alzheimer's. Intermittent fasting is proven to aid significant memory improvement.Indians observe fast for religious purposes in India. The scientific truth behind the practice of fasting.Types of Intermittent fasting (16:8, 5:2, alternate fasting), & the right protocol to practice.Difference between good stress & bad stress. Anxiety, depression, and stress can amplify your niggles and pain. Check out more on Mark Mattson -  https://www.youtube.com/watch?v=dUVLYtXutbohttps://tinyurl.com/ye5j6979https://shorturl.at/iZgJcDon't Forget to listen Amy Bender's Podcast : https://open.spotify.com/episode/7tjgthfBftVN0FrhePZUMnAbout Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Run with Fitpage
EP 235 : (Hindi Podcast) Functions of Creatine & Its Supplementation for Performance

Run with Fitpage

Play Episode Listen Later Oct 3, 2025 20:11


We discuss Creatine today! Creatine is one of the most researched supplements and yet it carries several myths.  Today, we discuss the keys functions of Creatine, dosage of supplementation and any possible side effects.  This topic is in Hindi and is intended to cover a broader audience.The key topics covered are:* Creatine & its roles in the human bodySynthesis of creatine in the human body and external sources of consumption.How creatine helps you perform better & makes your muscles look fuller.The ideal type of creatine supplement, the right time & quantity of creatine consumption.Busting myths around creatine, like hair loss, kidney damage, dehydration, etc.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Run with Fitpage
EP 234 : Exploring the Relationship between Physical activity & Mental Health with Stuart Biddle

Run with Fitpage

Play Episode Listen Later Sep 12, 2025 45:17


In this episode, we are joined by Stuart Biddle. Stuart Biddle is a professor of Physical Activity and Health. His current research interests centre on sedentary behaviour and physical activity, behaviour change strategies, and mental health outcomes. Vikas and Stuart discussed the relationship between physical activity and mental health. We also discussed the determinants, interventions, and well-being strategies for improved physical & mental health.  Here are some key takeaways:How the physical environment that allows you to exercise can lead to less stress, depression & improved self-esteem.Dedicating time for physical activity alongside studies has proven to give better academic performance.The impact of physical activity on executive functioning, which are aspects of your brain that allows you to memorize and process information.One hour of daily physical activity in children alongside their daily schedule, and how it makes them active & less stressed.The role of active commuting in making our lives happy & less stressful.How selecting a sport that you enjoy can help you to be non-sedentary & prioritize your fitness.Check out Stuart Biddle's Book : Physical Activity and Psychological Well-Being About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

The xMonks Drive
How PEE Safe's Founder Broke Taboos & Won Gen Z | Vikas Bagaria

The xMonks Drive

Play Episode Listen Later Sep 5, 2025 60:44


What does it take to build a brand in a space most people don't even want to talk about?In this episode, we sit down with Vikas Bagaria, Founder of PEE Safe, to uncover how he turned conversations around intimate hygiene, menstruation, and sexual wellness into one of India's boldest startup stories. From puberty to menopause, PEE Safe has challenged stigma, sparked awareness, and created a movement that resonates with Gen Z and young entrepreneurs alike.Here's what you'll learn:- The story of how PEE Safe started- How taboos were turned into a thriving business opportunity- The challenges of building a sexual wellness & hygiene brand in India- Why Gen Z is the driving force behind new-age wellness startups- Vikas Bagaria's lessons as a founder and entrepreneurWhether you're curious about startup journeys, taboo marketing, or women's wellness, this episode gives you rare insights into how a brand can break shackles and win over an entire generation.If you enjoy conversations with India's leading entrepreneurs and changemakers, don't forget to like, share, and subscribe for more.

Run with Fitpage
EP 233 : The Growth Of Running With Alessio Punzi, Head of Road Running and Mass Participation at the World Athletics

Run with Fitpage

Play Episode Listen Later Sep 5, 2025 51:35


In this episode, we are joined by Alessio Punzi, the head of Road Running and Mass Participation at World Athletics.  Vikas and Alessio discussed the growth of running events globally and in India, categories of races & how race organizers can take their race to the next level.The key points discussed in the conversation are :The role of World Athletics as a governing body for ensuring active participation &  maintaining rules and regulations.The US running boom of the mid-70s and the running culture picking up in India, leading to more youth participation.The ecosystem of World Athletics: The impact of AIMS (Association of International Marathons & Distance Races), the role of World Athletics in establishing the label scheme.Importance of certifications & label systems for a race organizer to uplift the quality & ranking of their race.How sustained investments & talent identification over time can help India to become an even better platform for running.You can connect with Alessio Punzi via :E-mail - alessio.punzi@worldathletics.orgLinkedIn - Alessio PunziAbout Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Proptech Espresso
Vikas Enti - Delivering Climate-Resilient Homes from Robotic Microfactories

Proptech Espresso

Play Episode Listen Later Aug 28, 2025 52:52


Are there industries outside of real estate where the asset has as many lifecycles? What were some of the problems that Vikas dealt with at Amazon Robotics while working with AEC professionals when building new logistics warehouses? How did growing up in a family-owned manufacturing business influence Vikas' later career pursuits? Where did Vikas' early interest in robotics come from? Why is system design as important as the underlying R&D in robotics? What is a mobile electronics company? Why was Kiva SYstems fundamentally different from other robotics companies of its time? What realization did Amazon have that led it to the conclusion that it was a strategic imperative to purchase Kiva Systems? How was Amazon able to finally achieve same-day shipping with the integration of Kiva Systems? What insights are needed to change problems that appear to be qualitative to actually be quantitative? Why did it take Vikas 5 years to earn his master's degree from MIT? What event led to Vikas' deep introspection and the desire to work on problems reducing carbon emissions? Why did Vikas not focus on farming as an industry where he could work on decarbonization? What was Operation Breakthrough? Why is solving the missing housing issue not a mass production problem but rather requires a mass customization approach? What is different about Reframe's business model from other off-site construction companies? How is air tightness related to wildfire resiliency?Vikas Enti - CEO and co-founder of Reframe Systems, joins Proptech Espresso to answer these questions and discuss how his interest in space and space exploration drove his belief that in the future the most interesting work would be in automation and robotics.

Run with Fitpage
EP 232 : How to become the youngest female Ironman finisher - with Renee Noronha

Run with Fitpage

Play Episode Listen Later Aug 28, 2025 31:32


Renee, now 19Y old, talks about her journey to becoming the youngest female Ironman finisher. She outlines how she prioritizes her sport interests along with her studies.Renee completed her first Ironman in New Zealand at the age of 18 years and recently also participated in the Ironman Hamburg European Championship. Vikas and Renee discussed how her interest in endurance sport really started and how she balanced her studies while training for ironman.In this conversation, you will find: How Renee transitioned from being a professional gymnast for 10 years to aiming to becoming an Ironman.Coach Shankar Thapa's contribution in introducing, training & motivating Renee to complete the IronmanHow she strategized training for 15 hours per week, and all this while juggling her studies and social life.Renee shared how she convinced her parents for them to agree that she takes up this physically demanding & challenging goal.Renee explained her race day experience and how she braved the weather conditions.Renee finally shared her future goals.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Bio from the Bayou
Episode 101: Biotech Strategy and Creative Fundraising for Rare Disease Drug Development

Bio from the Bayou

Play Episode Listen Later Aug 27, 2025


How can biotech leaders navigate the complexities of neurodegenerative research while tackling today's funding challenges? In this episode, host Elaine Hamm, PhD, welcomes Vikas Sharma, PhD, Chief Business Officer at QurAlis, for an insightful conversation on innovation, leadership, and fundraising in the biotech sector. Drawing from his extensive experience with ALS and neurodegeneration research, Vikas shares lessons on balancing science with business, navigating board dynamics, and finding creative approaches to raise capital. In this episode, you'll discover: Why genetic insights are reshaping neurodegenerative research. How to creatively approach funding when investors are focused on lower-risk, later-stage opportunities. Practical strategies for balancing science, investors, and board relationships to drive biotech success. Tune in to gain actionable strategies and leadership lessons that can help you move your biotech forward with confidence. Links: Connect with Vikas Sharma, PhD, and check out QurAlis. Connect with Elaine Hamm, PhD, and learn about Tulane Medicine Business Development and the School of Medicine. Connect with Jason Adair, MBA, and Kevin Eggan, PhD. Connect with Ian McLachlan, BIO from the BAYOU producer. Check out BIO on the BAYOU and make plans to attend October 28 & 29, 2025. Learn more about BIO from the BAYOU - the podcast. Bio from the Bayou is a podcast that explores biotech innovation, business development, and healthcare outcomes in New Orleans & The Gulf South, connecting biotech companies, investors, and key opinion leaders to advance medicine, technology, and startup opportunities in the region.

Run with Fitpage
EP 231 : Cardiac screening, diagnosis and sudden cardiac incidents during endurance events - Dr. Jonathan Ho-Youn Kim

Run with Fitpage

Play Episode Listen Later Aug 21, 2025 51:20


In this episode, we are joined by Dr. Jonathan Ho-Youn Kim, who is a professor of medicine & the founding director of sports cardiology at Emory University. His expertise enables him to serve as an advisor to top athletes in the NBA and NFL. Vikas and Dr. Jonathan discussed sudden cardiac incidents that happen during racing. Here are the key pointers from the conversation : * How does the heart benefit from cardiovascular exercise & VO2 max being an important indicator of good health.* The most common causes of death among runners who collapse just near the finish line.* The importance of high blood pressure & cholesterol as an important indicator of heart diseases* Important parameters and tests that people can consider for cardiovascular risk assessment.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Filmi Ladies
Filmi Ladies episode 157: Yuva, Trimurti, and Kaala Patthar

Filmi Ladies

Play Episode Listen Later Aug 20, 2025 87:16


Happy 3rd Anniversary to the Filmi Ladies podcast!To celebrate, we invited Vikas from Let's Talk Melbourne podcast to discuss trio films in Hindi cinema. https://creators.spotify.com/pod/profile/vikas-raheja/We picked three masala films from different eras - Beth chose Kala Pathhar (1979), Pitu chose Trimurti (1995), and Vikas chose Yuva (2004).What are your favorite trio movies?Thank you for supporting our podcast!Subscribe to Filmi Ladies on Spotifyhttps://open.spotify.com/show/7Ib9C1X5ObvN18u9WR0TK9 or Apple Podcastshttps://podcasts.apple.com/us/podcast/filmi-ladies/id1642425062@filmiladies on Instagram Pitu is @pitusultan on InstagramBeth is @bethlovesbollywood on BlueskyEmail us at filmiladies at gmailSee our letterboxd for everything discussed on this podcast. https://boxd.it/qSpfyOur logo was designed by London-based artist Paula Ganoo @velcrothoughts on Instagram https://www.art2arts.co.uk/paula-vaughan

The Tech Blog Writer Podcast
3384: MariaDB's Roadmap for Cloud, AI, and Performance Leadership

The Tech Blog Writer Podcast

Play Episode Listen Later Aug 15, 2025 27:03


MariaDB is a name with deep roots in the open-source database world, but in 2025 it is showing the energy and ambition of a company on the rise. Taken private in 2022 and backed by K1 Investment Management, MariaDB is doubling down on innovation while positioning itself as a strong alternative to MySQL and Oracle. At a time when many organisations are frustrated with Oracle's pricing and MySQL's cloud-first pivot, MariaDB is finding new opportunities by combining open-source freedom with enterprise-grade reliability. In this conversation, I sit down with Vikas Mathur, Chief Product Officer at MariaDB, to explore how the company is capitalising on these market shifts. Vikas shares the thinking behind MariaDB's renewed focus, explains how the platform delivers similar features to Oracle at up to 80 percent lower total cost of ownership, and details how recent innovations are opening the door to new workloads and use cases. One of the most significant developments is the launch of Vector Search in January 2023. This feature is built directly into InnoDB, eliminating the need for separate vector databases and delivering two to three times the performance of PG Vector. With hardware acceleration on both x86 and IBM Power architectures, and native connectors for leading AI frameworks such as LlamaIndex, LangChain and Spring AI, MariaDB is making it easier for developers to integrate AI capabilities without complex custom work. Vikas explains how MariaDB's pluggable storage engine architecture allows users to match the right engine to the right workload. InnoDB handles balanced transactional workloads, MyRocks is optimised for heavy writes, ColumnStore supports analytical queries, and Moroonga enables text search. With native JSON support and more than forty functions for manipulating semi-structured data, MariaDB can also remove the need for separate document databases. This flexibility underpins the company's vision of one database for infinite possibilities. The discussion also examines how MariaDB manages the balance between its open-source community and enterprise customers. Community adoption provides early feedback on new features and helps drive rapid improvement, while enterprise customers benefit from production support, advanced security, high availability and disaster recovery capabilities such as Galera-based synchronous replication and the MacScale proxy. We look ahead to how MariaDB plans to expand its managed cloud services, including DBaaS and serverless options, and how the company is working on a “RAG in a box” approach to simplify retrieval-augmented generation for DBAs. Vikas also shares his perspective on market trends, from the shift away from embedded AI and traditional machine learning features toward LLM-powered applications, to the growing number of companies moving from NoSQL back to SQL for scalability and long-term maintainability. This is a deep dive into the strategy, technology and market forces shaping MariaDB's next chapter. It will be of interest to database architects, AI engineers, and technology leaders looking for insight into how an open-source veteran is reinventing itself for the AI era while challenging the biggest names in the industry.

Run with Fitpage
EP 230 : History of Hyderabad Runners and of NMDC Hyderabad Marathon with Rajesh Vetcha

Run with Fitpage

Play Episode Listen Later Aug 14, 2025 52:00


 Hyderabad Runners Society and Hyderabad Marathon hold a very special place in our hearts. Today, we sit down with Rajesh Vetcha - the founder of the Hyderabad Runners Society and the race director of the NMDC Hyderabad Marathon. In the conversation, we discuss how the Hyderabad Runners Society was formed, its growth, and how it has reached its popularity today. It is a journey of passion, hard work, and the entire community coming together, and this conversation will take you down memory lane.  About Vikas:Vikas, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building Fitpage to help people learn, train, and move better.  For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh1010Please don't forget to Like, Share & Subscribe.Our Social Media Handles:Facebook:   / fitpage.in   LinkedIn:   / fitpage   Instagram:   / fitpage   Youtube:    / fitpage  Twitter:   / fitpage  Website: https://fitpage.in/ Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Zero Knowledge
zkPDF and zkID with Vikas Rushi and Ying Tong

Zero Knowledge

Play Episode Listen Later Aug 13, 2025 69:27


In this episode, Anna Rose and Kobi Gurkan chat with Vikas Rushi from PSE, and Ying Tong to explore two topics at the intersection of ZK and the real-world data: zkPDF and zkID.  First they dive into zkPDF, a set of tools for proving facts on digitally signed PDFs. Vikas talks about the challenges of parsing data inside zkVMs—working with decades-old specifications that use many different encodings, and tackling practical use-cases like bank statements and ID verification. They also explain how issuers, such as India's DigiLocker, can generate proofs in a way that protects individual privacy. Next they cover zkID and the EF's work on building a system that would meet the EU's Digital Identity Framework requirements ahead of its 2026 rollout. Ying Tong explains how the EF's work on zkID differs from existing zk-based identity projects, particularly through its device-binding requirements, the cryptographic community's feedback to the EU Commission, the trade-offs between proof systems, PSE's work on standards and more. They wrap up with a chat about the challenges of revocation in both systems, and what's next for the projects.  Related links: Episode 367: Local-First with grjte and Goblin Oats Episode 366: Bringing ID Onchain with Self Episode 363: Bringing ZK to Google Wallet with Abhi and Matteo Episode 362: zkTLS with Maddy from Reclaim Episode 358: Building ZK Registries Onchain with Rarimo Episode 353: Making ZK More Human with ZK Email Episode 330: Frameworks for Programmable Privacy with Ying Tong and Bryan Gillespie Community Privacy Residency Anon Aadhaar DigiLocker

Run with Fitpage
EP 229 : Pollution, Its impact on cardiovascular health and running performances

Run with Fitpage

Play Episode Listen Later Aug 7, 2025 49:49


In this episode, we are joined by Dr. Aruni Bhatnagar, who is a scientist and a professor at the university of Louisville. He is also an expert in environmental cardiology. Vikas and Dr. Bhatnagar discussed pollution, its impact on running and overall health.The key points discussed during the conversation are:- the importance of a good cardiovascular system and how smoking and pollution impacts it- the role of VO2 max- PM levels and their meaning in terms of pollution- how and when should runners go for their runs to avoid impact of pollution- importance of medical diagnosis and what tests to undertakeAbout Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

3 Things
Shibu Soren's legacy, overcrowding in Mussoorie, and Trump's tariff threat

3 Things

Play Episode Listen Later Aug 6, 2025 29:54


First, we talk to The Indian Express' Vikas Pathak about Shibu Soren, a political figure who played a key role in Jharkhand achieving its statehood. Soren passed away this Monday and Vikas shares about his journey, the ups and downs and the legacy that he leaves behind. Next, we talk to The Indian Express' Aishwarya Raj about a new measure that is being adopted by hotels, guest houses and homestays in Mussoorie in order to keep a check on the issue of overcrowding that the Himalayan tourist destination has been facing for many years now. (16:40)Lastly, we talk about US President Donald Trump threatening to“very substantially” raise tariffs on imports from India within the next 24 hours, citing New Delhi's continued purchase of Russian oil. (27:13)Hosted by Niharika NandaProduced and written by Niharika Nanda, Ichha Sharma and Shashank BhargavaEdited and mixed by Suresh Pawar

The Radiopaedia Reading Room Podcast
68. Readful! Ovarian torsion with Vikas Shah and Emmeline Lee

The Radiopaedia Reading Room Podcast

Play Episode Listen Later Aug 4, 2025 51:07


Radiology read to you! Vikas Shah is joined by Emmeline to discuss the important topic of ovarian torsion covering epidemiology, pathology, ultrasound, CT, MRI and more. Plus, Andrew and Frank chat about Singapore, cocktails, a recent accidental MRI death and eponyms!  Radiopaedia's ovarian torsion article ► https://radiopaedia.org/articles/adnexal-torsion-2 MRI metal necklace death ► https://www.abc.net.au/news/2025-07-21/man-wearing-metal-necklace-dies-sucked-into-mri-machine/105554690 Dr. Worm song ► https://www.youtube.com/watch?v=bTxXVhdmdZc Become a supporter ► https://radiopaedia.org/supporters Get an All-Access Pass ► https://radiopaedia.org/courses/all-access-course-pass Radiopaedia Community chat ► http://radiopaedia.org/chat Ideas and Feedback ► podcast@radiopaedia.org   The Reading Room is a radiology podcast intended primarily for radiologists, radiology registrars and residents. 

Run with Fitpage
EP 228 : Understanding Protein and Protein Consumption (In Hindi)

Run with Fitpage

Play Episode Listen Later Jul 31, 2025 36:42


We have been focusing on a number of important topics that require detailed attention to it.  In this episode, I discuss the basics of protein, its key functions and the consumption guidelines.  You will learn the sources of protein, how and when to consume protein and is it harmful to you at any stage.  You will also understand more about how vegetarians can fulfil their protein requirements through food and supplements.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Bricks & Bytes
Every Home Is A Prototype - 30X Growth & Mass Customization from Ex-Amazon VP

Bricks & Bytes

Play Episode Listen Later Jul 29, 2025 69:35


"We're building about 30 times more square footage this year than we did last year."That's what Vikas Enti told me. And he's not talking about some massive construction company.He's talking about a startup that's completely reimagining how homes get built.In today's episode of Bricks & Bytes, we had Vikas Enti, CEO of Reframe Systems and former Amazon Robotics VP, and we got to learn about how he's applying mass customization principles from e-commerce to solve the housing crisis, why every home built today is essentially a prototype, and how his team can fix construction mistakes in 9 minutes while the industry takes weeks... and many more!Vikas spent 11 years at Amazon Robotics deploying over half a million robots. Now he's using that same software-defined manufacturing approach to build climate-resilient homes faster and cheaper than traditional construction.Tune in to find out about:✅ Why the assembly line approach is killing modular construction ✅ How they're solving the skilled trades shortage with iPad instructions ✅ The real reason construction costs $350-450 per square foot in infill markets ✅ Why 40% of plumbers and electricians will retire in the next 10 yearsListen now on Spotify and discover how one team is turning construction into a software problem.Chapters03:00 Introduction and Recent Developments06:03 Expansion into California and Fire Resilience08:45 Vikas Enti's Background and Transition to Construction12:11 The Need for Mass Customization in Construction15:01 Software-Defined Manufacturing and Automation17:55 Design Automation and User Interaction20:55 Challenges in Hardware and Automation24:08 The Future of Construction and Change Management35:41 Navigating Change Management in Construction37:30 The Shift to Developer-Centric Models39:11 Embracing a Beginner's Mindset for Innovation41:50 Scaling Microfactories and Business Models44:48 Delivering Turnkey Solutions: The Role of Microfactories48:31 Unit Economics and Competitive Positioning52:24 Balancing Profitability and Affordability54:29 Understanding Competition in the Construction Industry59:32 The Information Problem in Construction

Drivetime with DeRusha
Card DeSharks

Drivetime with DeRusha

Play Episode Listen Later Jul 25, 2025 20:09


Jason hosts another round of his game show: Card DeSharks! Listen as Vikas and Jonathan battle it out for a $50 gift card to Jester Concepts restaurants!

Run with Fitpage
EP 227: (Hindi Podcast) The journey to the Ironman and Comrades with Mr. Vishvas Mote, Deputy Municipal Commissioner, BMC

Run with Fitpage

Play Episode Listen Later Jul 24, 2025 85:09


Our guest for this episode is Mr. Vishvas Mote, the Deputy Municipal Commissioner, BMC and a fitness enthusiast who has completed a host of marathons, the iconic Comrades Marathon and the ‘Ironman Italy Emilia Romagna' triathlon.In our conversation, we discuss Mr. Mote's childhood, his education, upbringing and his journey to becoming a public servant. We also explored what motivated him to focus on his fitness, his progression in the world of endurance sports and most significantly, we learnt how he managed to balance his demanding professional life along with training for an Ironman. Mr. Mote also delved into his experiences at his first Ironman and the most recent Comrades Marathon. Mr. Mote emphasised on his next challenge too: Getting his family, friends and the whole of Mumbai healthy through the Fit Mumbai Movement.If you find it challenging to find time for your health, then this podcast will inspire you to find the time or make the time to enhance your fitness.Episode Timestamps1.56- Salutations3.18- Vishvas' childhood5.47- Childhood dreams and aspirations9.21- Vishvas' journey to becoming the Deputy Municipal Commissioner, Mumbai Civic Body11.10- Why did Vishvas pick up endurance sports20.34- The 3-D mantra that Vishvas implements23.46- Progression through the world of endurance sports32.47- Embracing fitness through covid-1935.50- Journey to Half Ironman, Goa39.50- The secret behind his motivation, what keeps Vishvas going46.30- The full Ironman and training for it while balancing work and family55.23- The Fit Mumbai movement59.45- Life lessons from running the Comrades Marathon1.04.23- Experience at the Comrades MarathonAbout Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Filmi Ladies
Filmi Ladies episode 153: snake films

Filmi Ladies

Play Episode Listen Later Jul 23, 2025 86:14


Dear friend Vikas Raheja from the Let's Talk, Melbourne podcast is back to discuss SNAKE FILMS! We describe what we think makes snake films so great, including how they center powerful women who take revenge, and look at three in depth: Nagin (1976), Nagamandala (1997), and Jaani Dushman: Ek Anokhi Kahani (2002). Check out Vikas's podcast on Spotify and all the usual places. https://creators.spotify.com/pod/profile/vikas-rahejaWatch the spaceship snakes from Devi. https://youtu.be/S1-jeaJDJlc?si=qF-Qyqs_wa1uT3j8&t=216 (And please forgive Beth for mixing up this film with Mumaith Khan's Punnami Naagu.)Read Beth on snake films at the Cultural Gutter. https://culturalgutter.com/2016/08/18/nagin-the-wondrous-variations-of-the-snake-movie-form/Subscribe to Filmi Ladies on Spotifyhttps://open.spotify.com/show/7Ib9C1X5ObvN18u9WR0TK9 or Apple Podcastshttps://podcasts.apple.com/us/podcast/filmi-ladies/id1642425062@filmiladies on Instagram Pitu is @pitusultan on InstagramBeth is @bethlovesbollywood on BlueskyEmail us at filmiladies at gmailSee our letterboxd for everything discussed on this podcast. https://boxd.it/qSpfyOur logo was designed by London-based artist Paula Ganoo @velcrothoughts on Instagram https://www.art2arts.co.uk/paula-vaughan

HT Daily News Wrap
As PM begins two-day UK visit today, sealing trade deal on agenda

HT Daily News Wrap

Play Episode Listen Later Jul 23, 2025 4:12


As PM begins two-day UK visit today, sealing trade deal on agenda Jagdeep Dhankhar Resigns As Vice President Of India To 'Prioritise Health Care' Facing trial in stalking case, former Haryana BJP chief Barala's son Vikas is now assistant advocate general US President Donald Trump has announced a trade agreement with Japan that he called “massive”. It means 15 per cent tariffs on imports from Japan. Trump said it was the “largest deal ever made”, and that Japan would invest $550 billion into the US at his “direction”. IND vs ENG 4th Test: 'What is Sai Sudharsan's fault?' — Former India cricketer backs recall as Karun Nair's flaws exposed

SBS Hindi - SBS हिंदी
Migrant to mogul: How Vikas Rambal built a billion-dollar empire in Australia

SBS Hindi - SBS हिंदी

Play Episode Listen Later Jul 21, 2025 17:17


When Vikas Rambal first arrived in Australia, he was confronted with an 'unsettling' question at an investment meet: "How many cars does India have?" That moment sparked a determination to prove his worth - not just as an individual, but as a representative of his community.

Run with Fitpage
EP 226: Energy and Energy Gels (Hindi)

Run with Fitpage

Play Episode Listen Later Jul 17, 2025 21:07


This podcast is great for someone wanting to understand the role of energy and strategies to fuel the long runs or racing events.  If you are looking to plan your long runs and fuel appropriately, this podcast is for you.Vikas talks about the role of energy and of the energy sources.If you would like to learn the basics of energy, its sources and the ways to use the right energy source, this podcast is for you.About Vikas:Vikas, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner and is building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh1010Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

CiscoChat Podcast
S6 E6: Talking AI-Era Network Architecture for Campus, Branch, and Industrial with Lawrence Huang, Greg Dorai, and Vikas Butaney

CiscoChat Podcast

Play Episode Listen Later Jul 15, 2025 24:23


AB sits down with three of Cisco's leaders: Lawrence Huang, SVP and GM of Network Platform and Wireless; Greg Dorai, SVP and GM of Cisco's Switching business; and Vikas Butaney, SVP and GM of Cisco Routing and Industrial IoT, to discuss Cisco's latest advancements, from AI-driven network management to Industrial IoT solutions, highlighting how these and other technologies are transforming the way businesses operate across diverse environments to deliver operational simplicity to our customers.

Run with Fitpage
EP 225 : Sam Scott explains diabetes, running and nutrition

Run with Fitpage

Play Episode Listen Later Jul 3, 2025 49:38


In this episode, we were in conversation with Sam Scott, author, researcher and entrepreneur driven by a passion to help people, especially athletes, with diabetes. Sam Scott takes us through the basics of diabetes, what it is, how does diabetes present itself in the body, what is type 1 and type 2 diabetes, what could be the probable causes of diabetes, how does it affect everyday life as well as the performance of elite athletes and the intricate relationship between diabetes and exercise. Sam also spoke about his journey of founding enhance-d, a platform that manages your exercise based on your blood-glucose levels, making it an indispensable tool for people with diabetes.Know more about Sam Scott : https://www.enhance-d.com/About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Cisco TechBeat
S6 E6: Talking AI-Era Network Architecture for Campus, Branch, and Industrial with Lawrence Huang, Greg Dorai, and Vikas Butaney

Cisco TechBeat

Play Episode Listen Later Jul 1, 2025 24:23


AB sits down with three of Cisco's leaders: Lawrence Huang, SVP and GM of Network Platform and Wireless; Greg Dorai, SVP and GM of Cisco's Switching business; and Vikas Butaney, SVP and GM of Cisco Routing and Industrial IoT, to discuss Cisco's latest advancements, from AI-driven network management to Industrial IoT solutions, highlighting how these and other technologies are transforming the way businesses operate across diverse environments to deliver operational simplicity to our customers. 

Run with Fitpage
EP 224 : Coach Ron Mann talks about John Korir's journey to becoming the Boston Marathon champion

Run with Fitpage

Play Episode Listen Later Jun 26, 2025 49:50


In this episode, we were in conversation with Ron Mann, a distinguished coach who has been and still is a guiding force to some of the fastest long distance runners in the world. Coach Ron takes us through his journey of training the Korir brothers, Wesley and John, who went on to win the Boston Marathon in 2012 and 2025 respectively. Coach Ron also touches upon what a training regimen looks like for an elite marathoner and how amateur runners can implement those techniques in their training plans. We also learned about his collaborative initiative in Kenya called the Transcend Talent Academy which identifies and nurtures talents by helping them with their education and training.Know more about Coach Ron Mann : https://coachronmann.com/About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

TD Ameritrade Network
Size of Crude Oil's Pullback "Unexpected"

TD Ameritrade Network

Play Episode Listen Later Jun 24, 2025 6:13


Following a 10% downside move for crude oil so far this week, Vikas Dwivedi sees the downtrend continuing in the near-term. He sees lower risks out of the Middle East, but doesn't say it's over. Vikas says "high 50's/low 60's" could be a reasonable range for brent crude to trade in. On the positive side, Vikas commends U.S. response and action to calm volatility in the energy-producing region.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Behind the Mic with AudioFile Magazine
In Conversation with Vikas Adam, Golden Voice Narrator

Behind the Mic with AudioFile Magazine

Play Episode Listen Later Jun 13, 2025 47:04


Vikas Adam is one of the most dynamic and skilled audiobook narrators working today, with a voice that brings dragons, detectives, and deeply human characters to life. His talent behind the mic has set him apart in the field and has earned him a place as one of AudioFile magazine's Golden Voices. As actor, director, and teacher, Vikas brings a deep well of theatrical experience and empathy to every performance. He effortlessly voices a host of accents and easily shifts between genders, whether he's narrating a sprawling fantasy series, a poignant family story, or a complex historical narrative. In this bonus episode, host Jo Reed and Vikas Adam discuss his approach to narration, theatrical roots, and how he builds such distinctive and believable characters. Read reviews of Vikas Adam's audiobooks on AudioFile's website. Support for AudioFile's Behind the Mic comes from HarperCollins Focus, and HarperCollins Christian Publishing, publishers of some of your favorite audiobooks and authors, including Reba McEntire, Bob Goff, Kathie Lee Gifford, Max Lucado, Lysa TerKeurst, and so many more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind the Mic with AudioFile Magazine
Celebrating Vikas Adam, Golden Voice Narrator

Behind the Mic with AudioFile Magazine

Play Episode Listen Later Jun 4, 2025 9:22


AudioFile's Robin Whitten joins Jo Reed to celebrate Vikas Adam's dynamic approach to audiobook narration and his recognition as a 2025 Golden Voice narrator. Adam shares insights into the craft of authentically embodying a wide spectrum of characters—across genders, cultures, and accents—infusing each performance with vitality and depth. Renowned for his graceful delivery and emotional precision, we honor Vikas Adam and his outstanding achievement as a 2025 Golden Voice. Read reviews of Vikas Adam's audiobooks on our website. Visit AudioFile's website for a full list of AudioFile's Golden Voice narrators. Support for AudioFile's Behind the Mic comes from HarperCollins Focus, and HarperCollins Christian Publishing, publishers of some of your favorite audiobooks and authors, including Reba McEntire, Bob Goff, Kathie Lee Gifford, Max Lucado, Lysa TerKeurst, and so many more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Green Eggs and Dan
Vikas Khanna

Green Eggs and Dan

Play Episode Listen Later May 29, 2025 59:09


We're serving up something a little different this week on GE&D! Indian cuisine ambassador, TV host, and world-renowned chef Vikas Khanna joins Dan to talk about his hit NYC restaurant, 'Bungalow.' They talk about Vikas' roots, his passion in the kitchen, and the ONLY three people on the planet who can make him nervous. Want to be a sponsor? Learn about your ad choices at megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Westchester Talk Radio
Westchester Magazine's 2025 Healthcare Heroes Luncheon, featuring honoree Dr Vikas Grover, Chair of Rehabilitation Sciences, New York Medical College

Westchester Talk Radio

Play Episode Listen Later May 21, 2025 10:32


In this episode, Westchester Talk Radio host Bob Marrone speaks with Dr. Vikas Grover, Chair of Rehabilitation Sciences at New York Medical College and one of the distinguished honorees at Westchester Magazine's Healthcare Heroes Luncheon on May 15th, 2025, held at Mulino's at Lake Isle Country Club in Eastchester, NY. The event celebrated individuals who have made a profound impact on healthcare in the community, with stories of dedication and compassion showcased in the May issue of Westchester Magazine. Dr. Grover shares his perspective on rehabilitation sciences and the importance of education and innovation in patient care. Tune in for an inspiring conversation from a day dedicated to recognizing healthcare excellence. 

Satsang - Sant Shri Asharamji Bapu Satsang
Mantra Diksha Se Jivan Vikas : Pujya Sant Shri Asharamji Bapu

Satsang - Sant Shri Asharamji Bapu Satsang

Play Episode Listen Later May 12, 2025 68:10


Mantra Diksha Se Jivan Vikas : Pujya Sant Shri Asharamji Bapu Satsang

Audio - Sant Shri Asharamji Bapu Asaram Bapu
Mantra Diksha Se Jivan Vikas : Pujya Sant Shri Asharamji Bapu

Audio - Sant Shri Asharamji Bapu Asaram Bapu

Play Episode Listen Later May 12, 2025 68:10


Mantra Diksha Se Jivan Vikas : Pujya Sant Shri Asharamji Bapu Satsang

Becker’s Healthcare Podcast
Vikas Sabnani, Co-Founder & CEO of Marit Health

Becker’s Healthcare Podcast

Play Episode Listen Later May 9, 2025 10:49


In this episode, Vikas Sabnani, Co-Founder & CEO of Marit Health, joins Scott Becker to share how his startup is empowering clinicians through compensation transparency. He discusses Merit's rapid growth, its mission to support physician career success, and how it aims to solve workforce challenges across healthcare systems.

Behind the Mic with AudioFile Magazine
NOBODY'S FOOL by Harlan Coben, read by Vikas Adam

Behind the Mic with AudioFile Magazine

Play Episode Listen Later May 8, 2025 9:03


Vikas Adam masterfully draws listeners into this nonstop thriller featuring disgraced former NYPD detective Sami Kierce. AudioFile Editor Robin Whitten and host Jo Reed discuss the way that Adam expertly voices a wide range of characters, keeping listeners engaged. The story begins with a secret from more than 20 years earlier, when Sami, fresh from college, backpacked through Europe and had a brief romance with a beautiful American woman. Fast-forward to the present: Twists and turns come quickly as Sami investigates the disappearance of a wealthy young woman and threats to his family. Adam perfectly matches Harlan Coben's emotional beats, enhancing every tense moment in this roller-coaster thriller.  Read our review of the audiobook at our website Published by Hachette Audio Discover thousands of audiobook reviews and more at AudioFile's website Learn more about your ad choices. Visit megaphone.fm/adchoices

HW Podcasts
The future of housing is local with Reframe's Vikas Enti

HW Podcasts

Play Episode Listen Later May 8, 2025 31:38


On today's episode of Power House, Diego chats with Vikas Enti, the CEO of Reframe Systems, about how micro factories can reshape the future of home building in America. After a decade at Amazon Robotics, where he helped deploy over half a million robots, Vikas is now using his engineering background to create climate-resilient, affordable housing with Reframe's localized micro-factories.  Vikas talks about how local-focused construction and zoning reform can make homebuilding faster and cheaper. He also discusses how Reframe plans to partner with developers and what the next 12 months have in store for the company's growth. Here's what you'll learn: Reframe aims to build climate-resilient homes efficiently. The home building industry has not significantly changed in 100 years. Construction is fundamentally a logistics problem. Reframe is developing micro factories to reduce costs and improve efficiency. Local customization is key to meeting regional housing needs. Affordable housing is a critical issue in the current market. Related to this episode: Vikas Enti | LinkedIn Reframe Systems ⁠HousingWire | YouTube⁠⁠ Enjoy the episode! The Power House podcast brings the biggest names in housing to answer hard-hitting questions about industry trends, operational and growth strategy, and leadership. Join HousingWire president Diego Sanchez every Thursday morning for candid conversations with industry leaders to learn how they're differentiating themselves from the competition. Hosted and produced by the HousingWire Content Studio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Breakfast Leadership
Disrupting Search: Vikas Sehgal on Hyperdart's Game-Changing Approach

Breakfast Leadership

Play Episode Listen Later Apr 4, 2025 23:16


Disrupting Search: A Conversation with Vikas on Hyperdart In a recent discussion, I had the opportunity to speak with Vikas, an entrepreneur and computer engineer with a track record of launching game-changing ventures. From founding Nagaro to now building Hyperdart, his latest innovation in the search engine space, his entrepreneurial drive is undeniable. We talked about the cycles of disruption in tech—how every 20 years, industries are reshaped by fresh technologies or business models. Hyperdart is positioning itself as the next big shake-up in search, and I couldn't agree more with its potential to redefine how we access and monetize information. Rethinking Search with Hyperdart The current search landscape is built around directing traffic and summarizing content, often leaving content creators scrambling for revenue. Hyperdart is flipping that model. Instead of just linking users to external pages, it allows knowledge creators to plug their insights directly into the search experience. Imagine search results that aren't just static links but dynamic, intelligent answer cards—interactive, engaging, and built for today's digital world. Not only does this enhance user experience, but it also creates a built-in monetization system, sharing revenue with the very people generating valuable information. The social layer of the platform further empowers users to customize their search experience and build audiences within Hyperdart itself. A Smarter Approach to Monetization Vikas and I dug into what this means for businesses and content creators. Traditional search platforms rely on broad, one-size-fits-all advertising models, but Hyperdart is changing the game by enabling highly targeted, subject-specific search results. This opens up massive opportunities for organizations to generate new revenue streams by leveraging their existing content, websites, and social media presence. Businesses that understand the power of multichannel engagement can now build a direct, monetizable relationship with their audiences—right within search. Search as a Platform, Not Just an Engine We also explored a bigger shift: rethinking search not as a passive tool but as an active platform. Hyperdart enables businesses, creators, and even large publishers to seamlessly integrate their knowledge into the search ecosystem through programmatic access. This is similar to the evolution we've seen in other industries—just as ride-sharing transformed transportation, Hyperdart is revolutionizing how knowledge is distributed and consumed. By making search more dynamic and intelligent, we're moving toward a world where authoritative, high-quality information is instantly accessible, bridging the gap between online discovery and real-world experiences. Hyperdart is more than just another search engine—it's a new way of thinking about digital knowledge. If you're as excited as I am about the future of search, I encourage you to dive deeper and explore what Hyperdart has to offer. About Vikas Sehgal Vikas is a visionary technology entrepreneur known for founding a highly successful tech startup that scaled to over a billion dollars in revenue. With a proven track record of innovation and leadership, he is now focused on building his next groundbreaking venture - hypermart, a revolutionary internet search engine designed to reshape how people access and interact with information online. His work combines cutting-edge AI with expert-driven knowledge curation, positioning him as a key disruptor in the tech industry. LinkedIn:  https://www.linkedin.com/in/vsehgal/ Website:  https://hyperdart.com/

The Radiopaedia Reading Room Podcast
63. Appendix diseases with Vikas Shah and Carla Goncalves

The Radiopaedia Reading Room Podcast

Play Episode Listen Later Apr 1, 2025 60:54


Vikas chats with Carla about the imaging of appendicitis and appendiceal masses including mucinous neoplasms. Plus pre-test probability, Fagan's nomogram, blob-squatch, pyramids and the wonders of space!     Carla's appendix diseases lecture ► https://radiopaedia.org/courses/lecture-collection/pages/2180 Vikas' abdominal pain in pregnancy lecture ► https://radiopaedia.org/courses/lecture-collection/pages/887 Radiopaedia 2025 Virtual Conference ► https://radiopaedia.org/courses/radiopaedia-2025-virtual-conference Pyramid nonsense ► https://www.jpost.com/archaeology/archaeology-around-the-world/article-847207 Amelia Earhart rocks! ► https://www.npr.org/2024/11/25/nx-s1-5205033/amelia-earhart-plane-rock-formation Become a supporter ► https://radiopaedia.org/supporters Get an All-Access Pass ► https://radiopaedia.org/courses/all-access-course-pass Radiopaedia Community chat ► http://radiopaedia.org/chat Ideas and Feedback ► podcast@radiopaedia.org   The Reading Room is a radiology podcast intended primarily for radiologists, radiology registrars and residents.