Podcast appearances and mentions of janis whitlock

This podcast will focus on self-injury and how to help young people who are self-harming to find healthier ways to cope with stress, pain and big emotions. Those who are self-injuring are not attempting to die by suicide but rather aiming to find a way to feel better. Those who self-injure need help and Dr. Janis Whitlock provides the information we need to best support and understand those who are self-injuring. The post How to Talk to Kids about Self-Injury with Dr. Janis Whitlock – Rerelease appeared first on Dr Robyn Silverman.

With the UAP and UFOs in the news with Congressional UAP hearings with Lue Elizondo and drones flying over New Jersey, scholars are taking the UAP issue seriously with a new organization, The Visible College.Dr. Steven Brown, Dr. Janis Whitlock, and Dr. Jed Verity join us to discuss their new organization, The Visible College, a volunteer group of scholars conducting and promoting serious research into Unidentified Anomalous Phenomena (UAP) and related topics.Their website notes that J. Allen Hynek, the well-known scientific consultant to the US Air Force, once referred to the group of academics working on the UFO subject in secrecy or at least anonymity as "The Invisible College." Jacques Vallee picked up this designation for the title of his book The Invisible College: What a Group of Scientists has Discovered about UFO Influences on the Human Race.The Good Trouble Show: Linktree:  https://linktr.ee/thegoodtroubleshowPatreon: https://www.patreon.com/TheGoodTroubleShow YouTube: https://www.youtube.com/@TheGoodTroubleShow Twitter: https://twitter.com/GoodTroubleShowInstagram: @goodtroubleshow TikTok: https://www.tiktok.com/@goodtroubleshow Facebook: https://www.facebook.com/The-Good-Trouble-Show-With-Matt-Ford-106009712211646Threads:  @TheGoodTroubleShowBlueSky: @TheGoodTroubleShow#ufo#uap #thegoodtroubleshow#mattfordBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-good-trouble-show-with-matt-ford--5808897/support.

Dr. Janis Whitlock seeks a deeper understanding of consciousness realms. In Skeptiko episode 648, from..

We all have anxiety, but not all of us know how to manage it. Janis Whitlock, senior advisor for the Jed Foundation, says a great way to tackle anxiety is to think of it as energy in motion that needs to go somewhere. She says if you can learn to channel this energy and experiment with your own triggers, you'll be able to lead an anxious-free life. This episode's practice is about releasing doubt, breathing, and using mindfulness to move through moments of anxiety.    Resources from the show Read “Anxiety: The Missing Stage of Grief” by Claire Bidwell Smith  Read “Taking the Leap: Freeing Ourselves from Old Habits and Fears" by Pema Chödrön Check out the Jed Foundation's Guide for Understanding Anxiety   Do you have a question about grief or other ways you can take care of your mental health? Send Claire a question to be featured on an upcoming episode www.bit.ly/newdayask   Want to connect? Join the New Day Facebook Group!  https://www.facebook.com/groups/newdaypod   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors.   Did you try one of these weekly practices? We want to hear about it! Call 833-4-LEMONADA (833-453-6662) or email us newday@lemonadamedia.com.    To follow along with a transcript and/or take notes for friends and family, go to lemonadamedia.com/show/newday/ shortly after the air date.   Follow Claire on IG and FB @clairebidwellsmith or Twitter @clairebidwell and visit her website: www.clairebidwellsmith.com.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. See omnystudio.com/listener for privacy information.

In today's episode, I examine emotional regulation and self-injury in adolescence with research scientist, Dr. Janis Whitlock. She has worked in the area of adolescent and young adult mental health, resilience, and wellbeing for over 30 years. She is dedicated to bridging science, practice, and lived experience wisdom in ways that inform, enhance and support the human capacity to thrive. She has experience as a frontline provider and program developer and, for the past two decades, as a researcher, educator, author, and public speaker in these and related areas.*As the founder and director of the Cornell Research Program on Self-Injury and Recovery and the co-founder of the International Society for the Study of Self-Injury, she has deep expertise in areas of self-injury and related mental health challenges, including suicide, depression, and anxiety. She has also studied and written about connectedness, resilience, the role of social media in mental health and prevention, and sexual health. She earned a doctorate in Developmental Psychology from Cornell University, a Masters of Public Health from UNC Chapel Hill, and a BA from the University of California at Berkeley.*During our interview, we discussed:*-The call to understand our emotional selves.-Common emotional regulation strategies.-Learning the value of awareness and detachment when appropriate.-The concept of emotional dysregulation and how it contributes to the cycles in our lives.-Rethinking the role of controlling our thoughts and emotions.-How emotional regulation strategies can vary among populations.-Connection between emotional regulation and adolescent and young adult mental health challenges.-Emotion as an allowable part of your life.-Reasons for the classification of non-suicidal self-injury and suicide cases.-Assumptions and reasons for self-injury among adolescents-Patterns of adolescent self-injury and the likelihood of the same patterns in adulthood.-The role of social media and other technological affordances in mental health and development.*** To learn more about Dr. Whitlock, visit https://www.human.cornell.edu/people/jlw43 and check out her book “Healing Self-Injury: A Compassionate Guide for Parents and Other Loved Ones.”*** Interested in sponsoring the podcast? Please complete our podcast sponsorship form: https://www.theelementsofbeing.com/psychology-podcast-contact-us.*** If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/Itunes? It takes less than 60 seconds and other listeners and guests definitely appreciate them! You can also make a monetary contribution to help us with our mental health and environmental advocacy on www.theelementsofbeing.com.

This week, Stephanie and Jackie are switching roles to answer a simple question: Was I a suicidal teen girl? We start in a closet, revisit a high school therapist, talk to a self-injury expert and watch a tortured student film festival entry. And crying. There’s lots of crying.    This episode features: Dr. Robin Hornstein & Dr. Janis Whitlock     Resources from the episode: Cornell Self-Injury & Recovery resources Healing Self Injury: A Compassionate Guide for Parents and Other Loved Ones, by Elizabeth E. Lloyd-Richardson & Dr. Janis Whitlock  Hornstein, Platt & Associates Counseling & Wellness Centers in Philadelphia Manage Self Harm with the Calm Harm App  Self-Injury Outreach & Support resources Self Harm Crisis Text Line resources  Text “TWLOHA” to 741-741 if you or someone you know is struggling with self-harm.   If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation with a trained counselor anytime.    National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 The Trevor Project: 1-866-488-7386   Season 2 of Last Day is created in partnership with The Jed Foundation. The Jed Foundation (JED) empowers teens and young adults with the skills and support to grow into healthy, thriving adults. You can find tips, tools and resources for taking care of your emotional health available at: www.jedcares.org/lastday   To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/last-day shortly after the air date.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows. See omnystudio.com/listener for privacy information.

If you suspect that your child might be engaging in self-injury, how do you start the conversation and how often should you check in with your child so that you are not being too invasive? How can parents safely set rules if they fear their child might self-injure in response to these rules? In this episode, we answer these questions and more as we talk about how parents and loved ones can foster healing for their children who self-injure or self-harm as well as for themselves.Dr. Whitlock's book “Healing Self-Injury: A Compassionate Guide for Parents and Other Loved Ones” is available on Amazon (www.amazon.com/Healing-Self-Injury-Compassionate-Guide-Parents/dp/0199391602). Dr. Whitlock is a Research Scientist in the Bronfenbrenner Center for Translational Research at Cornell University and the founder and director of the Self-Injury & Recovery Resources (SIRR) research program, which serves as one of the best and most comprehensive collations of online resources about self-injury: www.selfinjury.bctr.cornell.edu. It is a go-to resource for parents, therapists, friends, family members, schools, other caring adults, the media, and individuals with lived experience of self-injury. Follow them on Instagram @cornell_crpsir. Dr. Whitlock is also Senior Advisor for The JED Foundation. To learn more about The JED Foundation, visit https://www.jedfoundation.org/.Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).

After losing a loved one to suicide, “why” is often the first question that comes to mind. But what if you had a meticulous case file that filled in the blanks? This week, we talk to Sharon Kritzer, her older sister Noa, and their mom, Batia, about their sister Tali, her chronic depression, and the documentation she left behind that outlined all of it. We also call up Janis Whitlock from Jed, who talks to us about the potential downsides of being your own lead investigator.    Season 2 of Last Day is created in partnership with The Jed Foundation. The Jed Foundation (JED) empowers teens and young adults with the skills and support to grow into healthy, thriving adults. You can find tips, tools and resources for taking care of your emotional health available at: www.jedcares.org/lastday   Resources from the episode: To learn more about recommendations for reporting on suicide, visit https://reportingonsuicide.org/.   If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation with a trained counselor anytime.    National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 The Trevor Project: 1-866-488-7386   To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/last-day shortly after the air date.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. See omnystudio.com/listener for privacy information.

Janis Whitlock "How You Can Keep Your Sanity Intact, What Are The Techniques?"

Janis Whitlock " How To Spot Psychopath, Sociopath, Overt and Covert Narcissism Characters"

Janis Whitlock" Why We Have Imposter Syndrome? How Am I? What Is Self-Love?"

Janis Whitlock" How Can Academic Social Media Comparison Contribute To Mental Health Issues?"

Janis Whitlock "Courage Isn't The Absence of Fear, It is the Belief In Something Greater Than Fear"

Janis Whitlock " What Is Ego"

Janis Whitlock "How To Keep Your Sanity Intact" Mental Health. Enjoyable discussion with Dr. Janis, a research director at Cornell university. Janis discussed what are the causes of mental health in academia and how we can protect ourselves mentally during the stress and pressure. Dr.Janis's bio: https://www.human.cornell.edu/people/jlw43

In his TED Talk, “Be Human(e),” Dr. Jeremy Richman said, “We felt the world was spinning out of control and that if we didn't find something to hold on to, some reason to go on, that we'd get spun right off into this great darkness.” Jeremy delivered this message as both a neuroscientist and a grieving father. He lost his 6 yr old daughter, Avielle, in the 2012 Sandy Hook Elementary shooting. This was one of his last public appearances before he died by suicide on March 29th, 2019. Today, we look at “the great darkness” with fellow Newtown residents Ian Hockley and Lee Shull and explore advocacy as a trauma response plus the toll it can take. We’re also joined by the other half of our Jed advisory team, Janis Whitlock, who provides wisdom and insight on creating a life worth living.   Season 2 of Last Day is created in partnership with The Jed Foundation. The Jed Foundation (JED) empowers teens and young adults with the skills and support to grow into healthy, thriving adults. You can find tips, tools and resources for taking care of your emotional health available at: www.jedcares.org/lastday   Resources from the episode: Watch Jeremy’s TED Talk here. Learn more about brain health from The Avielle Foundation. Keep up with Dylan’s Wings of Change. Read stories from the community at Sodina Project. To learn more about recommendations for reporting on suicide, visit https://reportingonsuicide.org/.   If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation with a trained counselor anytime.    National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 The Trevor Project: 1-866-488-7386   Support the show by checking out our sponsors: Every week, fitness guru Jillian Michaels interviews experts on wellness, nutrition, and parenting. Subscribe to The Jillian Michaels Show wherever you listen to podcasts.   To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/last-day shortly after the air date.   Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. See omnystudio.com/listener for privacy information.

(This is a re-posting of Monday's episode as the audio file was cutting off the last 12 minutes of the interview. If you already listened and were cut off you can skip ahead. I apologize for any confusion or inconvenience.) Teens can be difficult, withdrawn, or moody during the best of times and these are not the best of times. Our teens and twenty somethings are dealing with a lot and it’s taking a toll. John MacPhee from the JED Foundation and Janis Whitlock of Cornell University join Mighty Parenting podcast host Sandy Fowler to understand what’s happening to our teens during Covid. They are shining a light on the issues and showing us how we can support our teenagers during Covid. These experts have it covered from how to tell if your teen is struggling to tips for creating emotional wellness. Our Guests: John MacPhee and Janis Whitlock Detailed Show Notes and Support at MightyParenting.com Our Sponsor: iBme — Mindfulness courses and retreats for teens and adults

Teens can be difficult, withdrawn, or moody during the best of times and these are not the best of times. Our teens and twenty somethings are dealing with a lot and it’s taking a toll. John MacPhee from the JED Foundation and Janis Whitlock of Cornell University join Mighty Parenting podcast host Sandy Fowler to understand what’s happening to our teens during Covid. They are shining a light on the issues and showing us how we can support our teenagers during Covid. These experts have it covered from how to tell if your teen is struggling to tips for creating emotional wellness. Our Guests: John MacPhee and Janis Whitlock Detailed Show Notes and Support at MightyParenting.com episode 145 Our Sponsor: iBme — Mindfulness courses and retreats for teens and adults

This podcast will focus on self-injury and how to help young people who are self-harming to find healthier ways to cope with stress, pain and big emotions. Those who are self-injuring are not attempting to die by suicide but rather aiming to find a way to feel better. Those who self-injure need help and Dr. Janis Whitlock provides the information we need to best support and understand those who are self-injuring. The post How to Talk to Kids about Self-Injury with Dr. Janis Whitlock appeared first on drrobynsilverman.com.

This podcast will focus on self-injury and how to help young people who are self-harming to find healthier ways to cope with stress, pain and big emotions. Those who are self-injuring are not attempting to die by suicide but rather aiming to find a way to feel better. Those who self-injure need help and Dr. Janis Whitlock provides the information we need to best support and understand those who are self-injuring. The post How to Talk to Kids about Self-Injury with Dr. Janis Whitlock appeared first on drrobynsilverman.com.

This podcast will focus on self-injury and how to help young people who are self-harming to find healthier ways to cope with stress, pain and big emotions. Those who are self-injuring are not attempting to die by suicide but rather aiming to find a way to feel better. Those who self-injure need help and Dr. Janis Whitlock provides the information we need to best support and understand those who are self-injuring. The post How to Talk to Kids about Self-Injury with Dr. Janis Whitlock appeared first on drrobynsilverman.com.

This podcast will focus on self-injury and how to help young people who are self-harming to find healthier ways to cope with stress, pain and big emotions. Those who are self-injuring are not attempting to die by suicide but rather aiming to find a way to feel better. Those who self-injure need help and Dr. Janis Whitlock provides the information we need to best support and understand those who are self-injuring. The post How to Talk to Kids about Self-Injury with Dr. Janis Whitlock appeared first on drrobynsilverman.com.

Amanda Purington is our guest this episode. She and host Janis Whitlock discuss Amanda's work on Social Media TestDrive, a program that gives youth a safe, simulated online experience. TestDrive also sparks conversations between youth, youth practitioners and parents about online safety, cyberbullying, and positive online experiences. Amanda has long-standing relationships with various non-researcher stakeholders and talks about the ways those rich connections improve both practice and research. Amanda Purington is the director of evaluation and research for ACT for Youth within the Bronfenbrenner Center for Translational Research. She also studies communication as a PhD student within the Social Media Lab at Cornell University. Professionally and academically, Amanda is passionate about using research and evaluation to promote the health and well-being of youth.

Guest host Janis Whitlock talks to Kimberly Kopko about her research on parenting, parenting education, and working with communities. Kopko notes the importance of getting buy-in from the right people at community agencies when collaborating on a research project, and the need to work to give all children an equally strong start in life. Kimberly Kopko is senior extension associate, associate director of Cornell Cooperative Extension and associate director of extension and outreach in the College of Human Ecology at Cornell University. Her research and Extension work examines parenting and family processes. Current research and outreach projects include: parenting and child learning, parenting education in School-Based Health Centers (SBHCs), teens being raised by custodial grandparents, and the use of research and evidence-based parent education programs to promote positive parenting behaviors and strengthen families. Ongoing academic and research interests incorporate an international dimension with a focus on parenting and family support and comparative parenting, family, and child social policies in Scandinavian countries.

In this episode we hear from Janis Whitock, director of the Youth Risk and Opportunity Lab in the Bronfenbrenner Center at Cornell University. She and Karl talk about how she unexpectedly began to study self-injury in youth, and how that focus has widened to examine the risks youth face in their transition to adulthood. Dr. Whitlock also discusses how to best communicate with policymakers and practitioners, among other topics. Janis Whitlock is a research scientist in the Bronfenbrenner Center for Translational Research. She is also the director of the Cornell Youth Risk and Opportunity Lab. She is the author of publications on non-suicidal self-injury in adolescence and young adulthood, social media and mental health, and in youth connectedness to schools and communities. She earned a doctorate in Developmental Psychology from Cornell University (2003), a Masters of Public Health from UNC Chapel Hill (1994), and a BA from the University of California at Berkeley (1988). Her current primary research focus includes development of early detection and intervention in mental health and wellbeing using social media and other technological affordances, particularly in the areas of self-injury and suicide. She is also a principal investigator for an early intervention project aimed at reducing sexual violence and is pursuing a newer line of research related to sexual health and development in the digital age. She is dedicated to translating research into practice and policy through broad dissemination of user friendly materials and through development of web-based training and education programs for parents and professionals (see www.selfinjury.bctr.cornell.edu), largely as an outgrowth of her work as a practitioner in adolescent and women’s health in a variety of clinical, administrative, and education-related capacities for over a decade.

It's the time of year to pause and reflect, so we take some time to think back on the show so far and what we've done in 2017. Also, Steve makes a big announcement.Join the exclusive Cxmhunity Facebook group to interact with the hosts, guests, and other listeners by pledging just $1/month on Patreon!A huge thanks to the following people who made the first year of CXMH possible:Our wives and families, Scott McConnell, Sarah Fader, Sarah Schuster, Aaron J. Smith, Mike McHargue, Jason Micheli, William Paul Young, Gabe Howard, Nate Crawford, Dr. Heather Vacek, Nate Pyle, Dr. Bart Andrews, Jon Scott, Kristen Kansiewicz, L.J. Vanier, Sarah Robinson, Rev. Liz Edman, Stephanie Gates, Dan from Canada, Grace Sandra, J.J. Landis, Jeremy Sims, Act of Congress, Dr. Janis Whitlock, Stephen Mansfield, Hannah Brencher, Dr. Jonathan Singer, Dr. Sherry Molock, Rev. Ed Bacon, John Pavlovitz, Dr. Elizabeth Horn, Jason Chesnut, Kay Warren, Zach Hoag, Marc Alan Schelske, Kaitlin Curtice, Dr. Stacey Freedenthal, Dr. Amber Thornton, CloZee, Rivers and Robots, Seth Baker, Chris Guar, Jenna Rose Jack, Caroline North, Christy Vanhoozer, Rudy Caseres, Lindsay Hicks, Barry Pearman, Noel Young, Brad Wofford, Sarah McLachlan, Callan Sims, Justin who lent Robert the earphones that one time, anyone who gave us podcasting advice, the folks who rate & review us on iTunes, Carter Carroll, Kevin Garcia, James Vore, Andre Henry, so many more people, and you: the listeners.Coming in 2018: Amy Simpson, Brittney Moses, Dr. Holly Oxhandler, Dr. David Susman, Scott Sauls, Dr. Margaret Rutherford, and plenty more! Make sure to subscribe and come back to listen!Support CXMH on Patreon or leave us a review on iTunes or Google Play! Check out other episodes and find your favorite guest on our website. Connect with CXMH on Facebook, Twitter, or Instagram.Connect with Robert on Twitter, Facebook, Instagram, and his website.Connect with Steve on Twitter, Facebook, Instagram, and his website.

What is non-suicidal self-injury? Dr. Janis Whitlock joins us to talk about NSSI, how it functions with the brain, how to help those who may be self-injuring, and more.

Content Warning: In this episode, we discuss self-harm, suicidal thoughts & behaviors, and scars/blood/wounds. Please keep your personal well-being in mind when avoiding triggering content.What is non-suicidal self-injury? Dr. Janis Whitlock joins us to talk about NSSI, how it functions with the brain, how to help those who may be self-injuring, and more. Dr. Whitlock is the Director of the Cornell Research Program on Self-Injury and Recovery and a Research Scientist in the Bronfenbrenner Center for Translational Research.Connect with Dr. Whitlock on Twitter or learn more about her research.Support CXMH here, or sign up for our newsletter here!Intro/Outro music for this episode is Fall Down by Rivers & Robots.Connect with Robert on Twitter or his website.Connect with Steve on Twitter or his website.

In this episode, Dr. Janis Whitlock discusses the disturbing phenomenon of self-injurious behavior among adolescents and young adults. Dr. Whitlock discusses the causes, prevalence, and risk factors of self-injurious behavior and explains its active though maladaptive coping dimension as well as the challenge of finding effective treatment.