Last Day

Stephen Murray wants to change how we view drug users. After overcoming his own substance use disorder in his early 20s, he went on to save countless lives from overdose as a paramedic. He's now the founder and Executive Director of SafeSpot, the only government-funded overdose prevention hotline in the United States. In this episode, Stephen joins Stephanie to walk through the moments that transformed how he sees recovery and what it actually takes to save more lives. Order Steph's book Last Day: How to Stop Losing Our Loved Ones to the Opioid Crisis at https://bit.ly/LastDayBook, and the audiobook at https://bit.ly/3RW4WtF, or wherever books and audiobooks are sold. LAST DAY BOOK TOUR SCHEDULE Please join Steph on the road and RSVP at the links below!

Stephanie Wittels Wachs and her younger brother Harris were best friends. So when he confided that he was struggling with opioid addiction, Steph believed they'd find a way through it together, like they always had. But Harris didn't survive his addiction.  Steph immersed herself in research on addiction to better understand what her family had been through. This week, Steph joins Maya to share what she's learned about the disease and how we can help save more lives.  Check out Steph's new book “Last Day: How to Stop Losing Our Loved Ones to the Opioid Crisis” and find her podcast, “Last Day” wherever you like to listen. For more on addiction and healing, we recommend our conversation with singer-songwriter Jason Isbell, “Jason Isbell on Resisting the Mythos of Sobriety.” If you or someone you love is struggling with addiction or if you'd like to learn more about the topic, resources are available at FindSupport.gov. Order Steph's book Last Day: How to Stop Losing Our Loved Ones to the Opioid Crisis at ⁠https://bit.ly/LastDayBook⁠, and the audiobook at ⁠https://bit.ly/3RW4WtF⁠, or wherever books and audiobooks are sold. LAST DAY BOOK TOUR SCHEDULE Please join Steph on the road and RSVP at the links below!

Most friendships start because you have something in common: work, hobbies, fashion, books, sense of humor. But not all friendships are formed because of something wholesome in common. Sometimes, you share an experience so life-changing that you are drawn to each other. That is how, nine years ago, Nora and Steph Wittels Wachs became friends. Steph lost her brother, Harris, to an opioid overdose. Grievers can always find common ground: losing someone changes you. If you have lived this before, you'll find it feeling familiar. If you haven't, consider yourself lucky. Watching a family member suffer from opioid addiction is crushing. Losing them is debilitating. Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey's album on Spotify and Apple! You can buy Nora's books on Bookshop or Amazon, or wherever you buy books. Nora is on IG, TikTok, Facebook and LinkedIn. Order Steph's book Last Day: How to Stop Losing Our Loved Ones to the Opioid Crisis at https://bit.ly/LastDayBook, and the audiobook at https://bit.ly/3RW4WtF, or wherever books and audiobooks are sold. LAST DAY BOOK TOUR SCHEDULE Please join Steph on the road and RSVP at the links below!

How do we create smart drug education that actually makes an impact on the next generation? After losing their son Charlie to an accidental fentanyl overdose, Ed and Mary Ternan created Song for Charlie to educate young people and their parents about the risks of counterfeit prescription pills and other drugs. In this episode, Stephanie talks to Ed and Marcia Lee Taylor, strategy advisor for the organization, about Charlie's last day and how to have honest conversations with kids about drugs. This episode is made possible by Song for Charlie, the family led non-profit behind the New Drug Talk program—offering free, science-backed resources for parents and caregivers. To learn more visit thenewdrugtalk.org and songforcharlie.org and follow @thenewdrugtalk (Instagram & Facebook), @song4charlie (Instagram) @songforcharlie (TikTok, LinkedIn, YouTube) Order Steph's book Last Day: How to Stop Losing Our Loved Ones to the Opioid Crisis at https://bit.ly/LastDayBook, and the audiobook at https://bit.ly/3RW4WtF, or wherever books and audiobooks are sold. LAST DAY BOOK TOUR SCHEDULE Please join Steph on the road and RSVP at the links below!

What role does connection play in helping us survive life's hardest moments? In this episode, Stephanie talks to Allison Gilbert, a journalist, speaker, and the creator of More Connected, a first-of-its-kind app helping people build deeper belonging and togetherness IRL. Together, they explore what's behind the loneliness epidemic, how we can embrace the messiness of human connections, and why closeness is an upstream intervention for addiction. To learn more, check out  ⁠BeingMoreConnected.com⁠, ⁠AllisonGilbert.com⁠ and ⁠Mental Health Storytelling Initiative⁠. You can follow Allison on Instagram: ⁠@itsallisongilbert⁠. Order Steph's book Last Day: How to Stop Losing Our Loved Ones to the Opioid Crisis at ⁠https://bit.ly/LastDayBook⁠, and the audiobook at ⁠https://bit.ly/3RW4WtF⁠, or wherever books and audiobooks are sold. LAST DAY BOOK TOUR SCHEDULE Please join Steph on the road and RSVP at the links below!

When Nadia Bowers's sister Sasha died of fentanyl overdose in 2015, Nadia was seven months pregnant with her first child and had gotten married just six weeks earlier. Suddenly she had to ask herself: how do I go on after the worst thing that's ever happened to me? In this episode, Nadia tells Stephanie how writing her new memoir, Dear Dealer, helped her process her rage, grief, and the anxiety of new motherhood while navigating this crippling loss. Pick up a copy of Dear Dealer, available wherever books are sold or listen to the audiobook, narrated by Nadia. Order Steph's book Last Day: How to Stop Losing Our Loved Ones to the Opioid Crisis at https://bit.ly/LastDayBook, and the audiobook at https://bit.ly/3RW4WtF, or wherever books and audiobooks are sold. LAST DAY BOOK TOUR SCHEDULE Please join Steph on the road and RSVP at the links below!

Stephanie Wittels Wachs has written a new book, Last Day: How to Stop Losing Our Loved Ones to the Opioid Crisis – and to celebrate, the podcast is back for a four-episode mini-season. In these new episodes, we'll revisit the opioid crisis with fresh eyes, exploring grief and loss, unconditional love and radical acceptance, connection and reinvention. Stay tuned for episodes dropping August 19th.  Order Steph's book Last Day: How to Stop Losing Our Loved Ones to the Opioid Crisis at https://bit.ly/LastDayBook, and the audiobook at https://bit.ly/3RW4WtF, or wherever books and audiobooks are sold. LAST DAY BOOK TOUR SCHEDULE Please join Steph on the road and RSVP at the links below!

New series sneak peek! No Magic Pill is hosted by TOMS Shoes founder Blake Mycoskie, who fell apart after building and selling one of the most recognized brands on the planet. After a years-long journey through every therapy and treatment imaginable, Blake is finally talking honestly about the dark side of success and the reality of mental health. In No Magic Pill, Blake travels the country to sit down with survivors, experts, and cultural icons who have looked into the darkness and found a way out. These aren't stories of quick fixes; they are honest conversations about the daily choices, big and small, that create a path forward. In this episode excerpt, Blake speaks with actor Matthew McConaughey about the darkest moments in his life and how solo trips helped him purge the shame, guilt, and embarrassment of his younger years. You can hear the full episode and hear more of No Magic Pill at https://lemonada.lnk.to/NoMagicPillBlakeMycoskie

Got a parenting problem you can’t stop thinking about? Talkaboutable, a podcast from Lemonada Media and Montage Health Foundation, is coming back for Season 2, and they want to hear from you! They’re looking for parents of kids and young adults ages 6-21 who are navigating a parenting challenge, big or small. Bring your question to Dr. Susan Swick, a child psychiatrist and mom of four, to get real guidance. Whatever you share, you can stay completely anonymous. If it's on your mind, it's Talkaboutable. Interested in being a guest? Fill out a short form at bit.ly/swick.See omnystudio.com/listener for privacy information.

We’re so excited to share a new show from Lemonada Media, Don’t Listen To Us, an advice show for advice-skeptics and wisdom-lovers, hosted by Mandy Patinkin, Kathryn Grody, and their son Gideon. Legendary actor Mandy (The Princess Bride, Homeland, Criminal Minds) is the consummate entertainer who shoots from the hip, stage actress Kathryn is the thoughtful connector who sees all the nuance, and Gideon is the brave soul keeping them on track (or at least trying). Together, Mandy and Kathryn have 40+ years of marriage, 140+ years of life experience, and a series of viral social media posts where Gideon interviews them and watches both chaos and wisdom ensue. They don’t always agree on what advice to give—in fact, they rarely do. But they draw from their highs and lows as artists, parents, lovers, and humans, to give their unique take on real dilemmas submitted by you -- the listeners. Hang out with this family and you’ll walk away with insights you didn’t expect, stories you’ll want to repeat, and comfort knowing that you’re not alone in figuring out how to survive this fakakta world. You’re about to hear a clip from the first episode from Don’t Listen To us. After you listen, head to: https://lemonada.lnk.to/DontListenToUsfd to hear the full episode and follow the show wherever you get your podcasts.See omnystudio.com/listener for privacy information.

There are a thousand podcasts you can listen to. This one listens back. And this week, we’re here to tell you about it. Alive with Steve Burns continues the conversation you began all those years ago. Back then it was letters and numbers and graham crackers. Now it’s death, sex, taxes, and all the big, messy questions of being alive. Why does money stress us out? Is the American dream dead? What’s the future of truth? Each week, a new guest drops by Steve’s window for a genuine and respectful dialogue between two people just trying to figure it out, together. Funny, tender, and just a little weird, this show invites you to sit down and think with Steve once again and wonder… what it really means to be alive. You’re about to hear a clip from the first episode, where Steve sits down with hospice nurse Julie McFadden to talk about death. To hear more of Alive with Steve Burns, head to: https://lemonada.lnk.to/AlivewithSteveBurnsfdSee omnystudio.com/listener for privacy information.

This week we’re introducing you to a powerful new podcast, Senseless with Erika Mahoney. Everything changed one ordinary Monday, when Erika Mahoney’s mom called to say there was an active shooter at the grocery store nearby. In a matter of seconds, ten people were killed – including Erika’s father. With the high-profile trial of the shooter as a backdrop, Erika speaks to survivors of mass shootings, community leaders, and others impacted by the tragedy in Boulder, on her deeply personal quest to move forward after the unthinkable. Mass shootings have become a daily, uniquely American tragedy. But what happens to those left behind afterward? Senseless is a raw, unfiltered journey through grief, trauma, resilience, and moving forward after your world shatters forever. We’re going to play you the first episode when Erika’s life gets turned upside down. After you listen, search for Senseless with Erika Mahoney wherever you get your podcasts, or head to https://lemonada.lnk.to/SenselesswithErikaMahoneyfdSee omnystudio.com/listener for privacy information.

Gun violence in America is at a crisis point. It’s now the number one killer of kids and teens – a stat that should make us all pause. But instead of throwing up their hands, healthcare leaders, gun violence survivors, physicians, community members and faith leaders are doing something about it. In this episode, we’re diving into Northwell Health’s groundbreaking Gun Violence Prevention Forum, where they’re treating it as the true public health emergency that it is and elevating the conversation around safe firearm storage and gun violence prevention. This episode is presented by Northwell Health. To learn more, visit preventgunviolence.com/resources. You can also check out agreetoagree.org. If you or someone you know is experiencing domestic abuse, use a safe computer and contact the National Domestic Violence Hotline at www.thehotline.org or call 1-800-799-7233. See omnystudio.com/listener for privacy information.

We’re excited to introduce you to Confessions of a Female Founder with Meghan, a new show from Lemonada Media. As Meghan, Duchess of Sussex builds out a business of her own, she’s getting advice and insights from a handful of amazing women who have scaled small ideas into successful companies. These fly-on-the-wall conversations will no doubt inspire anyone who’s interested in turning their own entrepreneurial dreams into a reality and anyone else who just wants to hear what really happens behind the scenes. In this inspiring and deeply honest conversation, Meghan and Reshma reconnect after first meeting years ago, when Girls Who Code was expanding into the UK. Now, they sit down to talk about the hard stuff: redesigning workplaces for women and how to make the hard choice to put your health (and yourself) before your work. After you listen, be sure to follow Confessions of a Female Founder wherever you get your podcasts, or head to: https://lemonada.lnk.to/confessionsofafemalefounderfdSee omnystudio.com/listener for privacy information.

We’re dropping something special in your feed this week- we’re reexploring BEING Trans. BEING Trans was the first series of its type when it premiered in 2022- it’s reality TV for your ears. No scripts, no interviews, just real life as it happens. The show follows four trans people as they go about their lives in Los Angeles. You’ll be there for the highs and the lows, the messy, complicated, beautiful moments that make us who we are. Trans people don’t often get to tell their own stories, in their own voices, on their own terms. That’s why this show is so important. They’re not here to explain themselves or justify who they are. They’re just letting you in—to listen, to experience, to understand. We’re about to play you an episode from BEING Trans, featuring Chloe, a trans woman who recently transitioned and is very inexperienced with dating, so much so that she's not even sure about her sexuality but is hoping to change all of that in LA. This is BEING Trans. To hear the full series, search for BEING Trans where you are listening right now, or head to https://lemonadamedia.com/show/beingSee omnystudio.com/listener for privacy information.

What’s it like to spend years in a state penitentiary and then make it big in Hollywood? What makes a death row warden become a leading voice in prison reform? How does a conservative Christian in the deep South decide we can’t incarcerate our way out of a drug crisis? For all of these people, they had a moment when their thinking about justice and safety changed. In this series, host Ana Zamora – founder of The Just Trust – sits down with business leaders, advocates, actors, artists, and unexpected changemakers to learn about when it all clicked for them, and what they’re doing about it. You’re about to hear an episode from When It Clicked, focusing on the transformative power of art within the justice system. For Clarence Maclin, the answer unfolded during his incarceration at Sing Sing Correctional Facility. Through a program called Rehabilitation Through the Arts, he used theater as a way to process trauma onstage and off. Now starring in the A24 film "Sing Sing", Clarence tells us what it was like acting out his own story on the big screen. Plus, how a more compassionate justice system doesn’t just transform the lives of incarcerated people – it strengthens society when they return as productive, creative and empowered community members. To hear more of When It Clicked, head to https://lemonada.lnk.to/WhenItClickedfdSee omnystudio.com/listener for privacy information.

Today, we are excited to share one of our favorite podcasts. Weight For It unpacks the nuanced thoughts of fat folks, and of all folks who think about their weight all the time. Through narrative storytelling and some memoirs, host Ronald Young Jr. hopes to have the conversations that we tend to avoid when it comes to our bodies. In this Season 2 premiere episode host Ronald Young Jr grapples with the impending loss of his mother while still thinking about his weight. Special thanks to my sister Marilyn Denise Young, my Father Ronald Young Sr. our dear friend Carolyn Perry, and of course to my mother, the late and always great forever loved Peggy Lee Young If you have a story about weight you’d like to share with us, send us an email at weight@ohitsbigron.com Follow Ronald Young Jr. on X, Threads, IG, and TikTok - @ohitsbigron You can also hear Ronald on Pop Culture Debate Club, from Lemonada Media and the BBC. Credits Creator/Host - Ronald Young Jr. Story Editor - Sarah Dealy Sound Design and Mixing - The Reverend John Delore of Starlight Diner Show Art - Heather Wilder Episode Art - Andy J Pizza Theme music - Jey Red Additional music - Mass Potential, The Artist DT, the mysterious Breakmaster Cylinder You can find out more about this show and other ohitsbigron studios shows by following us on IG @ohitsbigronstudios Check out our sister podcast television and film review show Leaving the Theater, available everywhere you listen! Support ResourcesSee omnystudio.com/listener for privacy information.

On this Christmas Day, we're sharing the last episode of Squeezed, fittingly about the end of life. ​​Alua is a renowned death doula, author, and educator who believes that living fully requires all of us to face mortality head-on. Whether it's providing support at the bedside or making end-of-life-plans well in advance, Alua works with clients at every stage of life to embrace the inevitable with heart and humor. Death can be scary, but doulas like Alua are revolutionizing end-of-life-care by teaching us how to live more presently… so we can die peacefully. Squeezed is a Lemonada Media original. Yvette Nicole Brown is the host of this show. Chrystal Genesis is our senior producer. Giulia Hjort, Tess Novotny, and Hannah Boomershine are our producers. Ivan Kuraev is our engineer. Our theme music is by Andi Kristinsdottir, with additional music by APM music. Jackie Danziger is our VP of Narrative Content. Executive producers are Yvette Nicole Brown, Jessica Cordova Kramer, and Stephanie Wittels Wachs. This show was created in partnership with the Robert Wood Johnson Foundation, a leading national philanthropy dedicated to taking bold leaps to transform health in our lifetime and pave the way, together, to a future where health is no longer a privilege, but a right. Follow Squeezed wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.  Follow Yvette Nicole Brown on Instagram at @yvettenicolebrown. Stay up to date with us on X, Facebook and Instagram at @LemonadaMedia. Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan.   Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors. To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Jessica Guthrie is squeezed. A decade ago, at 26 years old, Jessica unexpectedly became a caregiver for her mom, Constance, who is now living with late-stage Alzheimer's. Over the years, Jessica has left behind a life in Texas, moved back home to Virginia, and quit her job to focus on caregiving full-time. While so much of her life is on hold, Jessica has gained a lot and found a powerful community of caregivers online.  Squeezed is a Lemonada Media original. Yvette Nicole Brown is the host of this show. Chrystal Genesis is our senior producer. Giulia Hjort, Tess Novotny, and Hannah Boomershine are our producers. Ivan Kuraev is our engineer. Our theme music is by Andi Kristinsdottir, with additional music by APM music. Jackie Danziger is our VP of Narrative Content. Executive producers are Yvette Nicole Brown, Jessica Cordova Kramer, and Stephanie Wittels Wachs. This show was created in partnership with the Robert Wood Johnson Foundation, a leading national philanthropy dedicated to taking bold leaps to transform health in our lifetime and pave the way, together, to a future where health is no longer a privilege, but a right. No one should face Alzheimer's or dementia alone. The Alzheimer's Association is there to help. The Association has a free 24/7 Helpline – available day or night – and a robust website with education and support services. Call the Association's Helpline at 1-800-272-3900 or visit its website at alz.org Follow Squeezed wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.  Follow Yvette Nicole Brown on Instagram at @yvettenicolebrown. Stay up to date with us on X, Facebook and Instagram at @LemonadaMedia. Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan.   Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors. To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Sadé is squeezed. Five years ago, she became a first-time parent. She expected her parents to help her out with the day-to-day work. But a series of unforeseen diagnoses left Sadé in an all-hands-on-deck caregiver situation – taking care of a new baby and her aging parents. Sadé is the family's “Goddess of Efficiency,” and while she's busy caring for everyone else, her own debilitating health needs often end up in last place.  Squeezed is a Lemonada Media original. Yvette Nicole Brown is the host of this show. Chrystal Genesis is our senior producer. Giulia Hjort, Tess Novotny, and Hannah Boomershine are our producers. Ivan Kuraev is our engineer. Our theme music is by Andi Kristinsdottir, with additional music by APM music. Jackie Danziger is our VP of Narrative Content. Executive producers are Yvette Nicole Brown, Jessica Cordova Kramer, and Stephanie Wittels Wachs. This show was created in partnership with the Robert Wood Johnson Foundation, a leading national philanthropy dedicated to taking bold leaps to transform health in our lifetime and pave the way, together, to a future where health is no longer a privilege, but a right. Follow Squeezed wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.  Follow Yvette Nicole Brown on Instagram at @yvettenicolebrown. Stay up to date with us on X, Facebook and Instagram at @LemonadaMedia. Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan.   Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors. To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

It's hard enough being Squeezed. But helping others who are, too? That's a superpower. And Shilpa is our hero. She's a mom to one son and also runs CARES, a world-class therapeutic school and rehabilitation program for vulnerable teens at Mount Sinai Morningside, a hospital located in the Morningside Heights neighborhood of Manhattan. She supports young people on the rocky road from childhood to adulthood. But caregiving at home and at work while also caring for herself is a constant balancing act. Squeezed is a Lemonada Media original. Yvette Nicole Brown is the host of this show. Chrystal Genesis is our senior producer. Giulia Hjort, Tess Novotny, and Hannah Boomershine are our producers. Ivan Kuraev is our engineer. Our theme music is by Andi Kristinsdottir, with additional music by APM music. Jackie Danziger is our VP of Narrative Content. Executive producers are Yvette Nicole Brown, Jessica Cordova Kramer, and Stephanie Wittels Wachs. This show was created in partnership with the Robert Wood Johnson Foundation, a leading national philanthropy dedicated to taking bold leaps to transform health in our lifetime and pave the way, together, to a future where health is no longer a privilege, but a right. Follow Squeezed wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.  Follow Yvette Nicole Brown on Instagram at @yvettenicolebrown. Stay up to date with us on X, Facebook and Instagram at @LemonadaMedia. Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan.   Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors. To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

We're back to share Episode 3, featuring another person who is feeling Squeezed from all sides. Matt is a native Londoner. He is also single dad co-parenting 11-year-old triplets with his ex-husband in one of the most expensive cities in the world: New York. To be able to afford childcare for all three, Matt had to make a tough choice – job security or spending enough time with his kids? Squeezed is a Lemonada Media original. Yvette Nicole Brown is the host of this show. Chrystal Genesis is our senior producer. Giulia Hjort, Tess Novotny, and Hannah Boomershine are our producers. Ivan Kuraev is our engineer. Our theme music is by Andi Kristinsdottir, with additional music by APM music. Jackie Danziger is our VP of Narrative Content. Executive producers are Yvette Nicole Brown, Jessica Cordova Kramer, and Stephanie Wittels Wachs. This show was created in partnership with the Robert Wood Johnson Foundation, a leading national philanthropy dedicated to taking bold leaps to transform health in our lifetime and pave the way, together, to a future where health is no longer a privilege, but a right. Follow Squeezed wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.  Follow Yvette Nicole Brown on Instagram at @yvettenicolebrown. Stay up to date with us on X, Facebook and Instagram at @LemonadaMedia. Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan.   Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors. To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Hey listeners, we're back with Episode 2 of Squeezed. This episode features another person who is feeling very Squeezed. Jessica is a stay-at-home mom with three kids under six. She is a former daycare worker who didn't plan to be a full-time mom, but since money is tight and childcare is expensive, she has no other choice. Jessica fell through the cracks of our system that does not support care workers — but she's discovered profound meaning in her life as a stay-at-home mom and is using this time to break generational cycles. Squeezed is a Lemonada Media original. Yvette Nicole Brown is the host of this show. Chrystal Genesis is our senior producer. Giulia Hjort, Tess Novotny, and Hannah Boomershine are our producers. Field production by Beth Wallis. Ivan Kuraev is our engineer. Our theme music is by Andi Kristinsdottir, with additional music by APM music. Jackie Danziger is our VP of Narrative Content. Executive producers are Yvette Nicole Brown, Jessica Cordova Kramer, and Stephanie Wittels Wachs. This show was created in partnership with the Robert Wood Johnson Foundation, a leading national philanthropy dedicated to taking bold leaps to transform health in our lifetime and pave the way, together, to a future where health is no longer a privilege, but a right. Follow Squeezed wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.  Special thanks to early childhood nonprofit Zero to Three for their help on this episode. Follow Yvette Nicole Brown on Instagram at @yvettenicolebrown. Stay up to date with us on X, Facebook and Instagram at @LemonadaMedia. Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan.   Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors. To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

Stephanie is off in the exciting (and terrifying) world of book writing. In the interim, we want to share another show that's near and dear to our hearts. So near, in fact, that it features Stephanie's entire family! Squeezed, hosted by the incomparable Yvette Nicole Brown (yes, from “Community”), explores the lives of caregivers across America. It's hard, hard work – but also full of joy and connection. This episode focuses on Stephanie and her dad, who has Parkinson's disease. If you love Last Day, you're going to love Squeezed, which brings the same tenderness and compassion to storytelling.  Squeezed is a Lemonada Media original. Yvette Nicole Brown is the host of this show. Chrystal Genesis is our senior producer. Giulia Hjort, Tess Novotny, and Hannah Boomershine are our producers. Ivan Kuraev is our engineer. Our theme music is by Andi Kristinsdottir, with additional music by APM music. Jackie Danziger is our VP of Narrative Content. Executive producers are Yvette Nicole Brown, Jessica Cordova Kramer, and Stephanie Wittels Wachs. This show was created in partnership with the Robert Wood Johnson Foundation, a leading national philanthropy dedicated to taking bold leaps to transform health in our lifetime and pave the way, together, to a future where health is no longer a privilege, but a right. Follow Squeezed wherever you get your podcasts, or listen ad-free on Amazon Music with your Prime Membership. You can also get premium content and behind the scenes material by subscribing to Lemonada Premium on Apple Podcasts.  Follow Yvette Nicole Brown on Instagram at @yvettenicolebrown. Stay up to date with us on X, Facebook and Instagram at @LemonadaMedia. Want to become a Lemonada superfan? Join us at joinsubtext.com/lemonadasuperfan.   Click this link for a list of current sponsors and discount codes for this and all other Lemonada series: lemonadamedia.com/sponsors. To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.See omnystudio.com/listener for privacy information.

We're excited to tell you about a brand new storytelling show – hosted and produced by the amazing Lupita Nyong'o – that we are just loving. It's called Mind Your Own, and it's about navigating what it means to belong, all from the African perspective.  Lupita Nyong'o knows what home feels like. But where exactly is it? In Mexico, where she was born? Kenya, where she grew up? Or the States, where she's spent the past 20 years? Like Lupita, millions of Africans are spread out across the globe following family, searching for love, building futures and creating stories. It's these stories – wild and messy, intimate and joyous – that she wants to hear. Here's the first episode of Mind Your Own. It's about what it's like to try to find your voice. You'll hear a story from Lupita, and then you'll meet a Ghanaian who rediscovered his voice after losing it. Mind Your Own – listen to more episodes wherever you get your podcasts or head to https://lemonada.lnk.to/mindyourownfd.See omnystudio.com/listener for privacy information.

We did it, y'all. We reached the end of our countdown, which leads us back to where it all began: the very first episode of Last Day, the first-ever Lemonada Media podcast launch. This week, we're revisiting “Meet Stephanie, Meet Harris (with Sarah Silverman & Aziz Ansari).” Five years later (to the day!), Stephanie returns to the mic to reflect on what we learned that first season and where we're headed next. Walk with us down memory lane, and have your tissues handy. ALSO: Some cool news announced, so be sure to tune in!  In this inaugural episode, meet Stephanie Wittels Wachs, host of Last Day, and sister of the late Harris Wittels, comedian-writer-producer-actor, who died in 2015 of a heroin overdose. Harris' close friends, Sarah Silverman and Aziz Ansari, also join Stephanie as she introduces the concept of the show and why it's critical that it exists.  Last Day contains strong language, mature themes, and may not be appropriate for all listeners. Everything Is Horrible and Wonderful: A Tragicomic Memoir of Genius, Heroin, Love, and Loss, by Stephanie Wittels Wachs Humblebrag: The Art of False Modesty, by Harris Wittels  You Made It Weird with Pete Holmes: Harris Returns (Parks and Rec! Comedy! Don't Stop or We'll Die!) returns to make it weirder!See omnystudio.com/listener for privacy information.

Before we finish this countdown to Last Day's fifth anniversary, we are resharing an episode from season one. This episode was chosen by Lizzie, our Senior Vice President of Growth and Marketing.  Most of us have seen an opioid overdose depicted on TV or in movies, but what happens in real life? On this episode, Stephanie talks to Karen Host, Senior Director at Cataldo Ambulance, and Dr. Jay, an emergency room doctor, about the anatomy of an overdose, what it's like to save a life, the immediate aftermath, and the complexity of prescribing opioids for pain in the midst of an opioid crisis. Continue the conversation on your phone at https://flick.group/lastday. Last Day contains strong language, mature themes, and may not be appropriate for all listeners. Transcriptions available shortly after air date at https://www.lemonadamedia.com/show/last-day/.See omnystudio.com/listener for privacy information.

To commemorate Last Day's fifth anniversary, we are revisiting the season two finale. This episode was chosen by Jackie – one of the first people to work on the show, and a previous Last Day guest herself.  Season 2 Finale! We started this season on a bridge but told you not to get caught up in the romantic notion of saviors and last minute interventions. Suicide isn't about one moment in time. But if you or someone you love is suicidal, a single moment can be the difference between life and death. So, this week we're doing a toolkit episode all about crisis response. What do you do when help is needed right now? This week, we role play with a suicide hotline employee, give the Cliff's notes version of QPR suicide prevention training, and hear about what happens when therapists go on strike.  This episode features a host of talented people, including Tara Consolino (director of suicide prevention and substance abuse, Detroit V.A.), Dr. Julie Goldstein Grumet (director, Zero Suicide Institute at the Education Development Center), Dr. John Draper (executive director, National Suicide Prevention Lifeline), Susan Whitney (licensed marriage and family therapist, Kaiser), and Sal Rosselli (president and co-founder, National Union of Healthcare Workers). Resources from the episode: Read up on QPR from the QPR Institute and the Suicide Prevention Resource Center Zero Suicide Institute, their general toolkit, and population-specific toolkits  National Suicide Prevention Lifeline  Lifeline's 5 Steps to Help Someone in Crisis #Bethe1To NUHW Kaiser Don't Deny campaign webpage NUHW Care Delayed, Care Denied white paper Learn more about SB 855 via CapRadio If you or someone you know is struggling emotionally or feeling hopeless, it's important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation with a trained counselor anytime.  National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text line: Text “Connect” to 741-741 The Trevor Project: 1-866-488-7386 Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.See omnystudio.com/listener for privacy information.

Today, we are dropping into your feed to share another podcast from Lemonada Media called Everything Happens.  Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn't. And since then, all she wants to do is talk to funny and wise people about living with the knowledge that everything happens.   In this episode, Kate speaks with one of the funniest people on the entire planet, comedian Samantha Bee, about the people who made her, her. What virtues did they create? What absurdity ensued? How does she think about how she impacts her own kids? New episodes premiere next week! To hear more of Everything Happens, head to https://lemonada.lnk.to/everythinghappensfdSee omnystudio.com/listener for privacy information.

To continue the countdown to Last Day's fifth birthday, here's our next pick: the first episode of our season on gun violence, chosen by our senior producer — and first-time gun wielder — Kegan. In episode 1, our team travels to Montana, where cowboy culture reigns supreme, everyone is armed, and 86% of firearm deaths are suicides. There, we meet a couple that represents all the contradictions at the root of America's gun debate: One is a suicide prevention advocate, and the other is the most adamant Second Amendment supporter we've ever met. Plus, our team tries out shooting some big-ass guns. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.See omnystudio.com/listener for privacy information.

Last Day is turning five! From investigating America's deaths of despair to featuring real-life stories of hope and change, the journey of Last Day has been kinda unbelievable. All the tears! All the laughter! And all of you! We're so grateful to our loyal listeners who have come along with us for the ride. To celebrate, we are counting down five of our staff's favorite Last Day episodes of all time. This week, you'll hear Lina's story introduced by Wendolyne, Lemonada's business operations manager.  Growing up, Lina Martinez treasured holidays spent with her family. She remembers the food, the ornaments, the dancing, and — above all – her dad, who made everything warmer and brighter. Year round, her dad Luis was her person, her best friend. But when Luis fell ill shortly before Christmas, Lina could already tell her holidays were going to look different from then on. Lina shares with Stephanie what it was like to receive and lose the most important kind of love in her life, and how she makes space for her grief, even during the most “wonderful” time of the year.  Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.See omnystudio.com/listener for privacy information.

This week, we're sharing a story from another podcast near and dear to our hearts. Love Letters, from The Boston Globe, shares stories from real life people. Host Meredith Goldstein hears from people about dating, relationships and falling in love. Tooky Kavanagh is one of the people, and she had her own Last Day moment in 2014. After years of being told she wasn't enough – good enough, smart enough, pretty enough – Tooky discovered that, yeah, actually, she was enough. This revelation came in the unlikeliest of places: the basement of a burger place, at a comedy open mic night. For the first time, Tooky could see who she was supposed to be. Find out more about Love Letters here. See omnystudio.com/listener for privacy information.

We are dropping in your feed today to tell you about a new Lemonada Media series called Fail Better with David Duchovny. On Fail Better, David, who has experienced both low and high profile failures throughout his life, explores the vast world of failure - how it holds us back, propels us forward, and ultimately shapes our lives. Each week, he will chat with guests like Ben Stiller, Bette Midler, and more about how our perceived failures have actually been our biggest catalysts for growth, revelation, and even healing. Through these conversations, he hopes listeners can learn how to embrace the opportunity of failure and fail better together. You're about to hear the first episode of Fail Better, where David catches up with Ben Stiller. Believe it or not, Ben Stiller has failed. (Remember Zoolander 2? He'd probably rather you didn't.) As it turns out, Ben has had his share of flops, and he chats with David about those times in his life and how they sometimes led to something better. To hear more of Fail Better, head to: https://lemonada.lnk.to/failbetterfdSee omnystudio.com/listener for privacy information.

Carrie and Joe were college sweethearts who made a picture-perfect family. They worked and saved to pay for their kids' sports, vacations, and everything in between. Then, after over a decade of marriage, Carrie stumbled upon the secret that compromised everything they built. Carrie shares with Stephanie how her husband's betrayal left her with absolutely nothing – not a roof over her head, or answers from her life partner about why he deceived her. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.  Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.See omnystudio.com/listener for privacy information.

We are dropping in your feed today to share a new series that we know you will enjoy. Pack One Bag is epic true story of an Italian family, split apart by love, fascism and war. Through shocking discoveries - and Stanley Tucci's artistry - an enthralling personal history comes to life.  When documentarian David Modigliani was a kid, his grandfather, Franco, won the Nobel Prize. But, David's always been more fascinated by the love story that made it possible -- his grandparents' romance on the run from Fascist Italy. When he digs into their story, he uncovers a darker side to their fairytale escape: a brother left behind to face the Nazi occupation - and startling personal connections between his family and Benito Mussolini. In the Tribeca-winning podcast, PACK ONE BAG, he returns to Italy to investigate his family's past, carrying a pressing question: if Fascism takes over your country, do you stay, or do you try to flee? And what happens if you can't?  You're about to hear a preview of the first episode of Pack One Bag. After you listen, head to https://lemonada.lnk.to/packonebagfd to hear more. See omnystudio.com/listener for privacy information.

We're excited to drop in your feed today to tell you about a new series from Lemonada Media and the BBC: Pop Culture Debate Club with Aminatou Sow. Being a pop culture fan naturally comes with a lot of opinions. You've got your favorites and you're ready to defend your picks at a moment's notice. That's what Pop Culture Debate Club is all about. Each week, two notable mega-fans square off, ready to convince host Aminatou Sow that their opinion on TV, movies, and music is the only one that matters. And then Aminatou picks a winner. But we're all friends, so even though someone wins, no one loses.   You're about to hear the first episode of Pop Culture Debate Club, where Aminatou Sow must pick between actor Carl Tart's choice of the original Space Jam and TV writer Lamar Woods's selection of D2: The Mighty Ducks for the best sports film of all time.    To hear more of Pop Culture Debate Club, head to: https://lemonada.lnk.to/7JiEmtfdSee omnystudio.com/listener for privacy information.

If comedian Tig Notaro hadn't had cancer, her life might've actually been worse. In those sobering moments post-diagnosis, she got up on stage and told a room of people all about it. “The crowd went wild” is an understatement and was only a taste of what was to come. Years after a recording of that standup set went viral and launched her into the cultural mainstream, Tig sits down with Stephanie to talk about living in a world of unknowns. Because as hard as her life was back then, Tig could have never imagined how good it was about to get. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.  Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.See omnystudio.com/listener for privacy information.

We're excited to drop in your feed today to tell you about a new Lemonada Media series called The Pink House with Sam Smith. Hosted by five-time Grammy winner Sam Smith, The Pink House is about the people and places that make us who we are. One of those places was Sam's childhood home in the English village of Great Chishill, literally called The Pink House. It was a space of total warmth and love where Sam felt safe enough to find their voice. Each week, join Sam in conversation with icons and friends like Trixie Mattel, Gloria Estefan, Elliot Page, Joel Kim Booster, Ben Platt, Rebecca Sugar and Michelle Visage as they explore their own “Pink Houses” and how they navigated early struggles and ultimately found their place in the world.  You're about to hear the first episode of The Pink House, where Sam chats with Elliot Page about his upbringing in Canada, his breakout role in the film Juno, and how seeking time away from it all has helped him embrace a whole new, exhilarating life.  To hear more of The Pink House head to: https://lemonada.lnk.to/thepinkhousefdSee omnystudio.com/listener for privacy information.

Vinnie grew up in a strict, insular environment that instilled a simple message in him from a young age: who you are is fundamentally wrong. After spending years praying to God to fix him, he finally hit his breaking point. Vinnie talks to Steph about the joys and struggles of coming out in his mid 30s and extricating himself from the Evangelical church. To support Vinnie's work, check out his website and the essay collection Fashionably Late: Gay, Bi, and Trans Men Who Came Out Later in Life. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.  Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.See omnystudio.com/listener for privacy information.

Geena Rocero has yet to meet a stage she doesn't like. As the reigning trans beauty queen in the Philippines, she was adored and envied with equal passion – all while being out and proud. But when she moved to America and became a model, she went back in the closet to protect her livelihood, at least until the secrecy began to do more harm than it was worth. Geena tells Stephanie how she was finally able to live without compromising what was most important to her, starting with the moment she reclaimed her identity, all while standing on one of the biggest and most pivotal stages in the world. Lemonada has teamed up with Apple Books to bring you the Lemonada Book Club. “Horse Barbie” by Geena Rocero is our May 2024 audiobook of the month! For more details, visit http://apple.co/lemonadabookclub. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.  Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.See omnystudio.com/listener for privacy information.

After getting engaged, Nikki Vargas was staring down a lifetime of white picket fences, suburbs, and 2.5 kids. And deep down she knew she couldn't do it. So years into a confining relationship, and even deeper into a love affair with travel and journalism that compromised the future her fiancé imagined, Nikki had to make a life-changing choice. She talks with Stephanie about how, ultimately, that choice might just be the best one she's ever made. This series is presented by the Marguerite Casey Foundation. MCF supports leaders who work to shift the balance of power in their communities toward working people and families, and who have the vision and capacity for building a truly representative economy. Learn more at caseygrants.org or visit on social media @caseygrants. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.  Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.See omnystudio.com/listener for privacy information.

Kat grew up internalizing that it was her “responsibility” to be careful around men. But when a male friend sexually assaulted her after a frat party, Kat knew the burden wasn't hers alone to bear. She needed to seek justice. In a deeply vulnerable and reflective conversation with Stephanie, Kat provides a glimpse into what happened after she filed a report against her assailant. She found herself in a struggle that consumed her entire college career — and that compromised who she's able to be now. This series is presented by the Marguerite Casey Foundation. MCF supports leaders who work to shift the balance of power in their communities toward working people and families, and who have the vision and capacity for building a truly representative economy. Learn more at caseygrants.org or visit on social media @caseygrants. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.  Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/ For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.See omnystudio.com/listener for privacy information.