Podcast appearances and mentions of john schott

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Gaelin Rosenwaks, Thoughtful Thursday Underwritten by https://www.greenhillny.com/ (Green Hill Kitchen) East End marine biologist and author/photographer of “Sperm Whales: The Gentle Goliaths of the Oceans,” Gaelin Rosenwaks joins The Heart of the East End to discuss how a beached baby sperm whale named Physty beached on Long Island in 1981 ultimately sparked her fascination with the deep sea giants that led to her first book. Gaelin will present her new book at the Sag Harbor Whaling & Historical Museum at 3 p.m. on Saturday before her October 22nd event at the Montauk Lighthouse. Visit gaelinrosenwaks.com for more information. John Schott, HOTsounds Underwritten by http://www.williamris.com/ (William Ris Gallery) North Fork musician John Schott of Faces & Ages joins Gianna to talk about how Greenport kids made their mark by advocating for and helping to build the initial iterations of Greenport's skate park. He gives props to Greenport Village business owner Rena Wilhelm of The Weathered Red Barn for her efforts in organizing this summer's skate festival fundraiser, which will hold pop-up events through the slower seasons, including Sk8tober. Sk8tober will happen between noon and five p.m. this Saturday, with Faces & Ages performing live. For more information, follow https://www.instagram.com/greenportskatepark/ (@greenportskatepark) on Instagram.

Ruby Jackson, Friday Morning Tea Underwritten by Village Overhead Doors Sag Harbor artist Ruby Jackson joined The Heart of The East End to discuss her solo show, in its final weekend at the John Jermain Memorial Library in Sag Harbor. She talks about becoming an artist following her mother's advice to “learn to play alone” and attending art school as a non-traditional 38-year-old student. For more information, visit https://www.johnjermain.org/ (johnjermain.org ) Unfortunately, due to technical issues in the studio on August 5th, the interview with John Schott was cut short. We look forward to welcoming him back soon. John Schott, HOTsounds Underwritten by https://sagharborcinema.org/ (Sag Harbor Cinema) Greenport's John Schott of Faces & Ages joins Gianna. He gave insight into the Greenport grunge scene and the creation of the Greenport Skate Park ahead of a fundraiser. Follow https://www.instagram.com/greenportskatepark/ (@greenportskatepark) Instagram for more.

Hey everybody! Episode 62 of the show is out. In this episode, I spoke with my friend John Schott. John and I met a number of years back as we shared a mutual teacher, Dr. David Jubbs. John has been on an interesting journey of self-discovery through nutrition, bodywork, and health and wellness. John has done some amazing work in this area and I have a lot of respect for what he has done and how he is able to bring a lot of really varied topics together. It was a pleasure for me to catch up with him and I hope you all enjoy this conversation. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!"Establishing himself as one of South Florida's most groundbreaking and pioneering leaders in the health field, John set himself aside from the pack with the opening of his restaurant and retail space, Lifefood Gourmet, South Florida's first gourmet wholefood restaurant. His food and health services have touched the lives of high profile celebrities, athletes, and executives. John leads workshops and detox retreats in Florida, New York City, and South America. He has attained certifications such as Iridologist from NY Center for Iridology based on Bernard Jensen Iridology, Lifefood Culinary Chef & Phoenix Fastician from Jubb's Longevity Live Food Culinary Chef from NYC. John has studied closely with the top pioneering authors & practitioners for the last 10 years in the alternative health field. His knowledge of and experience with detoxification, nutritional cleansing, bodywork, wellness & lifestyle coaching has led him to create a unique model evolving from a decade of apprenticeship, self study, and hands-on application with hundreds of clients. He has in-depth insights into areas of health pertained to nutritional timing (or “ time conscious" eating), trigger point & fascia bodywork, Nutritional Cleansing, near infrared therapy, and other alternative healing modalities & longevity strategies. John has created health and performance programs for some of the world's highest performance professionals.” For more info about John and his work, visit: https://www.rewildingcovid.com/ and his podcast called Rewild HumanityThis episode of the show is sponsored by the Temple of the Way of Light. To learn more or sign up for a retreat, visit:https://templeofthewayoflight.org/Share the show, Subscribe or Follow, and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!For more information about me and my upcoming plant medicine retreats with my colleague Merav Artzi, visit my site at: https://www.NicotianaRustica.orgTo support this podcast on Patreon, visit: https://www.patreon.com/UniverseWithinJoin this channel on YouTube to get access to perks: https://bit.ly/YTPerks To donate directly with PayPal: https://www.paypal.me/jasongrechanikMusic courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski's Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4Hhttps://www.facebook.com/UniverseWithinPodcasthttps://www.instagram.com/UniverseWithinPodcast

Today, I am blessed to have here with me John Schott. Establishing himself as one of South Florida's most groundbreaking and pioneering leaders in the health field, John set himself aside from the pack with the opening of his restaurant and retail space, Lifefood Gourmet, South Florida's first gourmet raw food restaurant. His food and health services have touched the lives of high profile celebrities, athletes, and executives. He is also very mindful of the value of giving his time and service for greater causes by volunteering his time to various charitable causes, implementing nutritional youth outreach programs and to teaching underprivileged children about healthy cooking and lifestyles. John leads workshops and detox retreats in Florida, New York City, and South America.  He has attained certifications such as Iridologist from NY Center for Iridology based on Bernard Jensen Iridology, Lifefood Culinary Chef & Phoenix Fastician from Jubb's Longevity Live Food Culinary Chef from NYC. John has studied closely with the top pioneering authors & practitioners for the last 10 years in the alternative health field. His knowledge of and experience with detoxification, nutritional cleansing, wellness & lifestyle coaching has led him to create a model evolving from a decade of apprenticeship, self-study, and hands-on application with hundreds of clients. He has in-depth insights into areas of health pertained to nutritional timing (or “ time conscious" eating), Gerson Therapy, and other alternative healing modalities & longevity strategies. John has created health and performance programs for some of the world's highest performance professionals. In this episode, John Schott opens the show by diving deep into his journey and why he started in the health space. Then, we jump into using a foam roller and lacrosse ball to relieve pain properly. Later, John gives us the scoop on his book, Rewilding Covid: Natural and Practical Health Solutions for Optimizing Your Immunity During the Coronavirus Pandemic and Beyond. Tune in as we chat about the importance of grounding, how movement can change your life, and why breathing correctly is critical for overall health.  90 Day Detox Program with Ben Azadi, Dr Mindy Pelz, Dr Daniel Pompa & other detox specialists. Limited Spots Available. Learn More Here: http://www.ketokampdetox.com Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order.  Wild Foods Superfoods. Receive 20% off your order by using the coupon code KETOKAMP at checkout over at https://www.wildfoods.co/ Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code BEN15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:30] All About John Schott & How He Started In The Health Space John's story has always been about helping humanity. On John's health journey, he explored vegetarian diets and vegan diets. In fact, he was vegan for almost seven years. One day, John found peace and realized that the only thing you need is to love. It made him double down on the practice of wellness, health, and vitality. The concept of health is so important and so fascinating that John is still passionate about it after all these years. The health space is a great place to be right now because a lot of people are waking up to it finally. [12:00] How To Use A Foam Roller And Lacrosse Ball Properly Hamstrings usually get very tight. So, put the lacrosse ball on a hard chair under the most tender points of the hamstring, and let your muscles sink into it. As you sink into it the ball, you're basically pinning that trigger point. Also, you will be alleviating the calcium deposit. Sawing away at a foam roller is not the best approach. Instead, use the pin and shear method on your foam roller. Using a foam roller or lacrosse ball is better after a workout rather than before. [20:50] Why John Wanted To Write A Book About Covid Honestly, John didn't want to write a book about Covid. However, the book is what we need because of Covid. When John says Rewilding Covid, it means taking your health into your own hands. Rewilding means tuning ourselves back into the wild aspect of what makes us a real human. Plus, it means that you're mimicking basically what our ancestors did naturally. For John, being wild means having freedom. Ideally, we will all wind up being in control of our spirit. “We are wild humans at heart.” -John Schott [31:40] The Power of Human Adaptability During Covid The one thing that we can control is how we interact with our environment and how we adapt. One of the most fascinating things about humans is our ability to adapt. As our environments change, we have to change with the environment. We need to help our body become more resilient, stronger, and better. Even if there is a virus in our environment, we know how to make changes and adapt. [38:55] What Is Grounding And Can It Improve Health? The beautiful thing about grounding is that it's free. We have generations and ancestral templates of being connected to the magnetic frequency of the Earth. The Earth has a pulse and a magnetic frequency that's anti-inflammatory, restorative, and rejuvenating. With grounding, your body can breathe, and your cells can breathe. For ten minutes each day, take your shoes off and put your feet on the bare ground. When grounding, you will feel less stress. [43:15] John Gives Tips On How You Can Become More Resilient Weave in movement throughout the day, as much as you can; it is very critical for overall health. John says that walking is very underrated. Going for long walks is extremely healthy, and it is restorative. Sometimes, what you need is more restoration. If you sit for long periods of time, stand up every thirty minutes and shake it out. Once that body starts feeling strong and good, it affects the way you think. When people have clogged limbs, and they're not able to detoxify properly. So, get moving! [45:20] The Importance of Proper Breathing For Overall Health Oxygen is life! Most of the time, people have cold hands and feet because they are not getting proper oxygen to the extremities. Sometimes, reproduction, libido, and the drive that we have for life will get challenged because of the lack of oxygenation. The way we breathe and what we're breathing is fundamental. Do deep diaphragmatic breathing through your nose – never through the mouth. Get good quality plants to help oxygenate the air. AND MUCH MORE! Resources from this episode: Check out John's Website: http://schotthealth.com/ Follow John Schott Instagram: https://www.instagram.com/johnalexanderschott/ Get Rewilding Covid: https://www.amazon.com/gp/product/B08YRMF99Z/benazadi-20 Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ 90 Day Detox Program with Ben Azadi, Dr Mindy Pelz, Dr Daniel Pompa & other detox specialists. Limited Spots Available. Learn More Here: http://www.ketokampdetox.com Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order.  Wild Foods Superfoods. Receive 20% off your order by using the coupon code KETOKAMP at checkout over at https://www.wildfoods.co/ Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code BEN15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

ANNOUNCEMENT! Dissolve-It-All - breaking down scar tissue, inflammation and calcification PUFA Protect - Eliminating a lifetime of a high PUFA diet Use discount code EHR15! Today we had John Schott on the show to talk about his new book called Rewilding Covid. As you know with the "crisis" (I'm having to make sure I use these words carefully to avoid the C word and get deplatformed) going on right now people are locked down in their homes. They're not out in the sun, moving their bodies and doing the normal things they used to do in life. Simply being inside is a HUGE stressor to the body as we're exposed to nnEMF like blue light, wifi and dirty electrical and magnetic fields. Combine that with NOT getting full spectrum sun and toxic air and chemicals indoors, it's very harmful to our health. Because of these things and the state of the world today, people are unhealthy, stressed out and depressed. A lack of work and money is partly to blame. During these times we need to make sure we're doing all the right things to maintain our health and vitality. How do we remove the stressors on the immune system? What do we need to cut out of our lives? What do we replace it with? What should we be eating? What can we do to strengthen our immune system? We talk about simple "biohacks" lifestyle changes and environmental upgrades you can make that are cheap that can really move the needle in a big time way for your health. Please enjoy this show with John Schott! On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :) Thank you all! Sponsors For This Episode: Extreme Health Academy Use code EHR14 for a free 2 week trial! Blue blockers and red light devices Greenwave dirty electricity filters AquaCure Molecular Hydrogen Machine Relax FAR Infrared Sauna Featured Products For This Episode: Castor Oil Packs Pine Pollen Omica RO Water Systems Aloe Vera Magnetico Matress Pads Bellicon Rebounders Barf World Raw Dog Food The Biomat Chemical Free Organic Skincare! Show Guest: John Schott Guest Info: Author of Rewilding Covid Host of the Rewild Humanity Podcast Founder, SchottHealth Schott Health is born and pieced together from the mind, heart & soul of wellness entrepreneur, coach & modern day renaissance man John Schott. Establishing himself as one of South Florida's most groundbreaking and pioneering leaders in the health field, John set himself aside from the pack with the opening of his restaurant and retail space, Lifefood Gourmet, South Florida's first gourmet raw food restaurant. His food and health services have touched the lives of high profile celebrities, athletes, and executives. He is also very mindful of the value of giving his time and service for greater causes by volunteering his time to various charitable causes, implementing nutritional youth outreach programs and to teaching underprivileged children about healthy cooking and lifestyles. John leads workshops and detox retreats in Florida, New York City, and South America. John Schott Founder, SchottHealth He has attained certifications such as Iridologist from NY Center for Iridology based on Bernard Jensen Iridology, Lifefood Culinary Chef & Phoenix Fastician from Jubb's Longevity Live Food Culinary Chef from NYC. John has studied closely with the top pioneering authors & practitioners for the last 10 years in the alternative health field. His knowledge of and experience with detoxification, nutritional cleansing, wellness & lifestyle coaching has led him to create a model evolving from a decade of apprenticeship, self study, and hands-on application with hundreds of clients. He has in-depth insights into areas of health pertained to nutritional timing (or “ time conscious" eating),

Welcome back!! In this episode we share what Rewild Humanity is fundamentally all about... Our host John Schott has a message of hope, an update on what to expect for this relaunch, and how the show will create a tremendous opportunity for us all to learn about how rewilding can lead us back on a path of optimal health, sovereignty, and true freedom. We also have a wonderful message and perspective from Ximy Gonzalez from Bombshell Formula that you don't want to miss. Thanks for listening and we have amazing shows in the works. Keep Rewilding. 

Phil Smith is a performance-maker, writer and academic researcher, specialising in work around walking, site-specificity, mythogeographies and counter-tourism. With artist Helen Billinghurst, he is one half of Crab & Bee, who have recently completed an exhibition and walking project called ‘Plymouth Labyrinth (funded by Arts Council England), a short walking project in the Isles of Scilly and a residency at Teats Hill slipway. They are currently engaged in a series of walks across the UK researching their forthcoming book, ‘The Pattern’ (2020). With Tony Whitehead and photographer John Schott, Phil recently published ‘Guidebook For An Armchair Pilgrimage’ with Triarchy Press. He is currently developing a ‘subjectivity-protective movement practice’ with Canada-based choreographer Melanie Kloetzel. As a dancer he toured with Jane Mason in ‘Life Forces’ (2014-15). With Claire Hind and Helen Billinghurst, he co-organised the recent ‘Walking’s New Movements’ conference at the University of Plymouth. As company dramaturg and co-writer for TNT Theatre (Munich), he most recently premiered ‘Free Mandela’, co-authored with TNT’s artistic director Paul Stebbings, about the end of apartheid in South Africa. Phil is a member of site-based arts collective Wrights & Sites, who recently published ‘The Architect-Walker’ (2018). As well as ‘Walking Stumbling Limping Falling’ (Triarchy Press, 2017) with poet Alyson Hallett, Phil’s publications include ‘Making Site-Specific Theatre and Performance’ (Red Globe/Macmillan, 2018), ‘Rethinking Mythogeography in Northfield, Minnesota’ (2018) (with US photographer John Schott), ‘Anywhere’ (2017), ‘A Footbook of Zombie Walking’ and ‘Walking’s New Movement’ (2015), ‘On Walking’ and ‘Enchanted Things’ (2014), ‘Counter-Tourism: The Handbook’ (2012) and ‘Mythogeography’ (2010). He is an Associate Professor (Reader) at the University of Plymouth. The book mentioned in the interview that Phil was reading is Embodying the Dead. ‘The Murder of Sherlock Holmes (written by Paul Stebbings and Phil Smith) performed by the Shanghai Dramatic Arts Theatre’. ‘TNT: The New Theatre’ by Paul Stebbings and Phil Smith (Triarchy Press)

In this episode we introduce Rewild Miami; hosts Hamad Shirazi and John Schott; our vision and we wish to share regarding nature based wellness & lifestyle. 

Will Bernard is a jazz guitarist and band leader from the San Francisco Bay Area. He has led the Will Bernard Band, Will Bernard Trio, Will Bernard 4-tet, and Motherbug. Bernard's first major touring and recording was with Peter Apfelbaum's Hieroglyphics Ensemble. In the mid-1990s he joined guitarists Charlie Hunter and John Schott as T.J. Kirk. Their album If Four Was One received a 1997 Grammy Award nomination. Bernard also received a Grammy Award nomination for his album Party Hats in 2007. Bernard has worked with Jai Uttal, The Coup, Robert Walter's 20th Congress, Frequinox, Idris Muhammad, Lonnie Smith, Zigaboo Modeliste, Groundation, and the Stanton Moore Trio. In January 2008 he recorded Blue Plate Special with John Medeski on keyboards, Stanton Moore on drums, and Andy Hess on bass guitar. http://willbernard.com

In the alternative health world there are many "party lines" that are espoused as gospel. One of these is that omega-3s are essential. Another is that carotenoids are beneficial when supplemented or consumed in foods. In this episode with my friend and colleague, John Schott, we talk about these and touch on numerous other topics including the ketogenic diet, vitamin D and bodywork. 3:20 - how John got into natural health 9:14 - why people are attracted to extreme diets  17:56 - did our ancestors have to do bodywork? 21:03 - different bodywork techniques  26:18 - the power of colors 27:58 - natural child development 29:20 - rewilding 31:16 - did omega-3s build the human brain?  35:02 - do Costa Rican locals near the ocean eat a lot of fish? 36:42 - do we need to eat the rainbow?  37:34 - vitamin A toxicity 44:07 - fermented cod liver oil 45:38 - various sources of vitamin A 46:20 - more carotenoids the better? 47:52 - hair mineral analysis; vitamin A often recommended to balance calcium 49:08 - John's experience with vitamin A supplementation 52:12 - the carnivore diet is a vitamin A deficient diet 54:28 - yellow fat disease from omega-3s  55:14 - synergistic toxicity  56:30 - seeing the big picture 57:04 - butter, milk, ghee as sources of vitamin A 58:08 - taking a break from vitamin A  1:00:38 - vitamin D supplementation 1:02:02 - we can turn this around  1:04:43 - do pregnant mothers need to supplement with DHA and prenatals? 1:05:50 - safe ways to get vitamin D 1:07:58 - high dose vitamin D dangers 1:10:00 - cholesterol recommendations always changing like vitamin D  1:11:47 - resistant starch fad 1:12:25 - grass-fed beef liver is high in retinol/vitamin A 1:15:34 - the benefits of gliding cupping 1:20:03 - where you can find John Schott's material John Schott's website with free wellness awareness guide: www.schotthealth.com His Instagram: @johnalexanderschott Connect with him on Facebook here  My website of recommended products: www.matt-blackburn.com My MITOLIFE brand: www.mitolife.co

Join us in an insightful discussion with the president of Elkhart Lake Improvement Association (ELIA), John Schott. John shines some light into questions such as: What is the Elkhart Lake Improvement Association? What projects is ELIA actively involved in? How does ELIA actually help Keep Elkhart Blue? We will learn about the threats of invasive species, agricultural run-off and boater safety. Then we will discuss how ELIA is working to install water treatment systems, prevent invasive weed growth and expand boater education programs. To learn more, please visit www.KeepElkhartBlue.org --- Support this podcast: https://anchor.fm/rethinking-h2o/support

Get the featured cocktail recipe: Rickey's Summer Remedy & International Affair Check-out part 1 of our Summer Time Splendor Spectacular in Old Town Alexandria. We are hanging out with some very talented bartenders at some of the best cocktail bars in this historic colonial town. In this episode, meet John Schott of The People's Drug and Alex Taylor of Hank's Oyster Bar in Old Town Alexandria. John's "Rickey's Summer Remedy" is savory and delicious, while Alex's take on a French 75, "International Affair," is lovely and refreshing. Both are perfect for the warm summer months. Want more Summer Time Splendor Spectacular recipes? Then subscribe and download. We'd love to hear what you think.

Two years ago, I raced the South Beach triathlon in Miami. Afterwards, I met up with a local bodyworker and gourmet whole food chef who had offered to come work on me. I expected the usual ho-hum "rubdown" with some kind of coconut-beef jerky-kale snack, but was instead treated to not only some of the most intense and effective bodywork I've experienced (including the use of a walker - you know - like old people or surgical recovery patients use), but also a cornucopia of everything from bone broth doughnuts to organic local beef tacos to fermented vegetable salads and beyond - along with some very stimulating intellectual discussion on iridology, fascia, detoxification, magnesium, water and much more. So who was this guy? His name is John Schott, of . Establishing himself as one of South Florida’s most groundbreaking and pioneering leaders in the health field, John Schott set himself aside from the pack with the opening of his restaurant and retail space, Lifefood Gourmet, South Florida's first gourmet whole food restaurant. His wellness services have touched the lives of high profile celebrities, athletes, and executives. John leads workshops and detox retreats in Florida, New York City, and South America. He has attained certifications such as Iridologist from NY Center for Iridology based on Bernard Jensen Iridology, Lifefood Culinary Chef & Phoenix Fastician from Jubb’s Longevity Live Food Culinary Chef from NYC. John has studied closely with the top pioneering authors & practitioners for the last 12 years in the alternative health field. His knowledge of and experience with detoxification, nutritional cleansing, bodywork, wellness & lifestyle coaching has led him to create a unique model evolving from a decade of apprenticeship, self study, and hands-on application with hundreds of clients. He has in-depth insights into areas of health pertained to nutritional timing (or “ time conscious" eating), trigger point & fascia bodywork, nutritional cleansing, near infrared therapy, and other alternative healing modalities & longevity strategies. John has created health and performance programs for some of the world's highest performance professionals. During our discussion, you'll discover: -Why John uses an "old-person" two-button walker for deep tissue massage therapy...[9:35] -John's theory of calcification and the mentor in California who taught this to him...[12:00] -Why John uses deionized water, and how he ensures the water removes areas of calcification within the body...[16:00] -How something called "iridology" can be used to allow health assessments via photographs of your eyes...[36:40] -The camera attachment you can get for your iPhone to do your own iridology photos...[48:15] -How John is "rewilding" himself and his family while living in a relatively urban area of Miami...[56:35] -Why John uses near infrared light therapy when he does deep tissue work...[61:55] -And much more! Resources from this episode: - - - - - - Show Sponsors: -GainsWave - Get 30% off your first treatment at . -Kion - Promote joint comfort, mobility, and flexibility and support bone health with Kion Flex. Try it out at . -HealthIQ - To learn more about life insurance for physically active people and get a free quote, go to . -Organifi - Try the new Organifi Gold at , and use code GREENFIELD to receive 20% off your order. -Omax - GO to to get a box of Omax3 Ultra-Pure, FOR FREE! Terms and conditions apply. Do you have questions, thoughts or feedback for John or me? Leave your comments at and one of us will reply!

Poet Jake Marmer and guitarist John Schott respond poetically and musically to the exhibition, Roman Vishniac Rediscovered.

I talk with guitarist, composer, bandleader and musical polymath John Schott, whose work spans the genres of jazz, pop, folk and contemporary composition.