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Episode 32 of the Kill The Quit podcast features possibly our most unique guest yet, Kyle Maynard. Maynard is a quadruple congenital amputee, best-selling author, motivational speaker, Mt. Kilimanjaro conqueror, 2x ESPY award winner, competitive MMA/Brazilian Jiu-Jitsu fighter, world record-setting weightlifter, and more. Maynard and Kill The Quit host Mark Zinno dive into the life of Kyle, including the realization that he's different than everyone, getting started in youth sports, losing 35 wrestling matches in a row to start his wrestling career to winning 36 matches his senior year, his transition from wrestling to writing a best-selling book and starting his motivational speaking career, how and why he climbed Mt. Kilimanjaro and Mt. Aconcagua, winning multiple ESPYS, and more.
John Dudley is our guest for the 30th edition of the Kill The Quit podcast! Dudley is a Kill Cliff athlete, professional archery athlete, former Team USA athlete, and an elite level coach. Dudley's trophy case includes: APA Rookie of the Year, IBO National Champion (2X), NABH National Champion, AZ International Gold Medallist, European Grand Prix Gold medallist, World Field Championship Bronze Medallist, World Field Championship Silver Medallist, Arnold Classic Champion (2X), US Open Silver Medallist, US Open Gold Medal Team, British National Indoor Champion, and Australian Field Championship Gold Medallist, just to name a few. Host Mark Zinno and Dudley cover a lot in this episode, including Dudley hunting with his father, his disappointing end to his college football career, how he got into archery, his successful archery career, his relationship with Joe Rogan, and more.
The 28th episode of the Kill The Quit podcast should be covered in BBQ sauce and listened to low and slow because we're talking BBQ. This week's guest is Chad Ward, Traeger Grills Director of BBQ Marketing and Whiskey Bent BBQ Pit Master. Host Mark Zinno chats with Chad about how Chad got his start in BBQ, everything about competition BBQ, sizing up his competition, teaching others how to throw down like him, his experiences with Traeger, and more.
The first Kill The Quit episode of 2019 features one of our most creative guests yet. On this episode, we are joined by Donny O'Malley. Donny is not only a U.S. Marine veteran, but he is the creator/founder of VET TV. VET Tv is the first veteran television network full of dark, perverted, inappropriate, controversial, and irreverent military humor- created by and for veterans, without civilian influence. Host Mark Zinno and Donny talk about what led Donny to join the Marines, his father's plea to graduate college, what Donny wanted to change about the Marines, the dark comedy and creativity that fueled his book "Embarrassing Confessions of Marine Lieutenant: Operation Branding Iron 2.1A", the creation of VET TV, and more.
Episode 25 of the Kill The Quit podcast is here and it's a good one. Our guest this week is Jesse Iwuji. Jesse is not only a professional NASCAR driver, but he also played football and graduated from the United States Naval Academy. Iwuji also served in the Navy and is currently in the US Navy Reserve. Iwuji and host Mark Zinno talk about Jesse's high school football recruitment, the balancing act of college athletics and academics, his time serving in the Navy, how he wound up on a race track, and more.
Team USA wrestler David Taylor is the 24th guest on the Kill The Quit podcast. David is a four-time Ohio state champion, won two NCAA national championships at Penn State, and has continued his success in world competition as he has three US Open championships and was the 2018 World Cup champion. David and host Mark Zinno discuss David's youth in wrestling, David's determination for wrestling dominance at the age of 8, moving across the country for better wrestling competition, the coaching and mentorship of wrestling legend Cael Sanderson, his Penn State days, and his Olympic dreams.
2x CrossFit Games athlete and former college football player Sam Dancer joins host Mark Zinno for the twenty-second episode of the Kill The Quit podcast. Sam discusses his early love for art, getting bullied in high school, his college football days at Western Illinois, developing keratoconus making him legally blind, his transformation into a CrossFit athlete, his lovely wife Jennifer, and more.
On episode twenty-three of the Kill The Quit podcast, host Mark Zinno is joined by Taylor Canfield. Not only is Canfield a former Navy SEAL, but he's also the first Navy SEAL to drive NASCAR. Canfield chats with Zinno about how he decided to join the SEALS, how lying got him wet and sandy, fear of "the bell", what led him to NASCAR, and more.
For the 21st episode of the Kill The Quit podcast, Mitch "Smashin' Frog" Aguiar joined host Mark Zinno in-studio. Mitch discussed his hatred of bullies, his naive approach to joining the Navy SEALS, his memories of BUD/S, balancing life as a SEAL while trying to make a name in the MMA world, and more. Be sure to subscribe to the Kill The Quit podcast so you don't miss out on any of these inspiring stories from these awesome athletes.
Retired Special Forces Green Beret Michael "Rod" Rodriguez is this week's guest on the 20th episode of the Kill The Quit podcast. Not only is Rod a Green Beret, but he is currently the President and CEO for the Global War on Terror Memorial Foundation and was hand selected for President George W. Bush’s Military Service Initiative Advisory Council with the role of advising and supporting the President and leadership of the Bush Institute on key Strategic and Programming priorities in support of Veterans and their families. He is also on the Veteran Advisory Council for the VA in North Carolina. Rod and host Mark Zinno discuss everything involving Rod's time in the military, his family's military history, the multitude of injuries he had in combat, his life after the military, and more.
Former Navy SEAL sniper and published author Kevin Lacz joins Mark Zinno for episode 19 of the Kill The Quit podcast. The guys chat about the impact that 9/11 had on them and how it lead Kevin to serve our country, his BUD/S experiences, his involvement in Clint Eastwood's movie "American Sniper", the differences between the book and move, his reason for leaving the Navy, writing "The Last Punisher", and more.
Former Navy SEAL medic/instructor and best selling author David Rutherford joins host Mark Zinno for another killer episode of the Kill The Quit podcast. David chats it up with Mark about his childhood dreams of becoming an NFL quarterback, his short-lived experience as a Penn State football player, the reason he became a Navy SEAL, how he battled through BUD/S, his transition out of the SEALs and into Team Frog Logic, how he inspires teams, and much more.
Former Navy SEAL, collegiate wrestler, and CrossFit stud Josh Bridges joined Mark Zinno for the seventeenth episode of the Kill The Quit podcast. This week, Josh talks about miserable sales job that led him to join the Navy SEALs, how he discovered CrossFit, how his athletic background prepped him for BUD/S, his rise in the CrossFit community, battling back from a horrible knee injury, and much more.
On episode sixteen of the Kill The Quit podcast, host Mark Zinno is joined by Paralympics gold medalist Lex Gillette. Not only is Lex a gold medalist at the Paralympics, but he is the world-record holder for the long jump, all while being completely blind. Lex talks about the frightening moments where he realized he was losing his sight, how he rediscovered his athletic ability, his Paralympics experiences, and much more.
On the 15th episode of the Kill The Quit podcast, host Mark Zinno is joined by MLB beat reporter and collegiate swimmer Britt Ghiroli. Britt discusses how having a black-belt in taekwondo helped shape her athletic future, how she pushed through adversity at Michigan State, how she worked and grinded her way into MLB media, how she handles being one of the few girls in the world of sports, and a strong relationship with her sister that led to the creation of the website Athlete Daily.
Former Navy SEAL and Virginia House of Delegates Representative John McGuire joins host Mark Zinno for the 14th installment of the Kill The Quit podcast. John talks about being in foster homes as a child, his journey to and through the Navy SEALs, his Navy SEAL Physical Training business, and how he found himself in his new career as a member of the Virginia House of Delegates.
On episode twelve of the Kill The Quit podcast, host Mark Zinno is joined by Jacqueline Carrizosa, aka BroJaq. BroJaq has a long list of titles that make her a complete badass, including Navy veteran, motocross athlete, firearms instructor, actress, and model. Zinno and BroJaq discuss her service as a Navy rescue swimmer, her recovery from a horrible bike accident, and how director Peter Berg got her into acting.
Former Navy SEAL and aspiring astronaut Mario Romero joins host Mark Zinno for the tenth installment of the Kill The Quit podcast. Mario explains his childhood dreams of becoming a SEAL, his intense studying and preparation for BUD/S, and how he went from a 1.7 high school GPA to applying to work at NASA.
Former Navy SEAL and record-setting ultra-endurance athlete Wayne Dowd joins host Mark Zinno for the ninth installment of the Kill The Quit podcast. Listen to their conversation as they dive into Wayne's time as a SEAL, how a bet led to his first Iron Man, and much more.
John Doolittle is a United States Air Force Academy graduate, NCAA Swimmer, and former Navy SEAL. Doolittle's experiences with swimming and service as a SEAL led him to swim across the English Channel to raise money for the Navy SEAL Foundation and fallen SEAL Neil Roberts. Doolittle and host Mark Zinno discuss all of the experiences and more on this episode of the Kill The Quit podcast.
During your Live Lean journey, it's inevitable that this will happen along the way. You will feel like quitting. But before I get into why that is... Lets back it up for a moment. Remember when you first started your Live Lean journey? You were probably experiencing a newfound sense of excitement and hope for your future. You thought, this time, it'll be different. But as time goes on, you begin to face challenges with sticking to the plan. You hit plateaus as the weight on the scale doesn't seem to be disappearing as fast as it did in the beginning. The voices in your head begin to tell you that all your progress has stopped and you were just destined to be what you see in the mirror. But here's what sets the high achievers from the rest. Most people quit and give up because the results don't seem to be coming fast enough. But the high achievers take a different approach. They reflect. They take a deep breath and realize that this temporary set back, and yes it is TEMPORARY, is just a part of the Live Lean journey. They realize success doesn't just happen overnight and it will take time, effort, perseverance, and patience. They know when they consistently work the Live Lean principles, the Live Lean principles will work for them. In essence, they KILL THE QUIT inside of them. They re-focus on what they want, they believe that they can have it, and they push through with consistent work and patience. So with whatever struggles you're dealing with today. Hang in there. Don’t give up. So next time you're ready to quit, look in the mirror and say these 3 words: KILL THE QUIT. Once you instill that mindset shift, then and only then, will you be on track with your journey of living the life you’ve always dreamed of.