Podcasts about m1 m2

Episode SummaryIn this episode, Leigh Brandon sits down with Mario Mancini to explore the real science and clinical wisdom behind acupuncture. Far from being a last-resort therapy, Mario explains how acupuncture acts as a powerful “signal amplifier,” helping the body regulate, reset, and repair.They break down how acupuncture influences the nervous system, immune function, endogenous pain-relief pathways, and meridian systems — as well as how lifestyle, digestion, inflammation, and stress can amplify chronic pain. You'll also hear why breathwork and self-regulation practices enhance treatment results and why genuine connection is a core part of the healing process.What We Cover in This Episode:• How acupuncture optimises the body's healing systems• M1 → M2 macrophage switching and immune modulation• Why acupuncture enhances other therapies• How meridians relate to modern physiology• The role of endogenous opioids in pain relief• Using acupuncture post-surgery to improve tissue regeneration• Why chronic pain often isn't about the original injury• How diet, digestion and stress amplify persistent pain• How breathwork supports regulation and recovery• The biopsychosocial model and whole-person healingConnect with Mario ManciniWebsite: https://manciniacupuncture.com/Instagram: https://www.instagram.com/manciniacupunctureFacebook: https://www.facebook.com/centerforIntegrativecare/YouTube: https://www.youtube.com/@centerforintegrativecareConnect with Leigh BrandonWebsite: https://www.bodychek.co.uk/Download Leigh's Chronic Pain Breakthrough Blueprint: https://www.bodychek.co.uk/freepainguide/Leigh's courses:StickAbility – https://stickabilitycourse.com/Mastering Client Transformation (Professional Course) – https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Depuis la révolution M1, Apple sort une nouvelle puce chaque année. M2, M3, M4, M5… toujours “plus rapide”, “plus intelligente”, “plus efficace”. Mais entre les chiffres et la réalité, que reste-t-il vraiment de ces promesses ?Dans cet épisode, on explore la progression des puces Apple Silicon à travers quatre profils d'utilisateurs : l'étudiant ou la personne en bureautique, pour qui la M1 suffit largement ; le monteur vidéo, qui gagne du temps sur les exports ; le développeur, qui profite d'un multitâche plus fluide ; et le créatif 3D ou IA, seul véritable bénéficiaire des nouvelles générations.On y parle aussi de ce que le marketing ne dit pas : le passage du 5 nm au 3 nm, l'efficacité énergétique, les gains réels mais souvent imperceptibles, et la question de fond : pourquoi vouloir toujours plus ?Le podcast ne tranche pas, il observe.Parce qu'un ordinateur n'est pas une fiche technique mais un outil, et qu'à force de courir après la nouveauté, on oublie parfois l'essentiel : si ta machine fait déjà tout ce dont tu as besoin, le progrès peut attendre.Retrouvez nos tutoriels et astuces sur ⁠Macplanete.com⁠, ⁠MacBookcity.fr⁠ et ⁠Jcbtechno.com⁠Retrouvez nous sur les réseaux sociaux ⁠YouTube⁠, ⁠X⁠, ⁠FaceBook⁠, ⁠TikTok⁠ et ⁠Instagram⁠.

In this episode of Trading Corner, James and Manny unpack an unusually balanced crude market, where everything should be moving - but isn't. With WTI defying fundamentals, Brent spreads losing steam, and products drifting post-rally, they dig into: Why front-end WTI time spreads are surging above $1What Brent-Dubai convergence says about physical flowsWhy the data window and physical diffs are underwhelming despite peak margin seasonThe resilience of fuel oil cracks and the tightness still priced inA cooling margin environment and what that means for product hedgesTrading strategies for a sideways market: short July/Aug Dated and exit half of Dec ‘26 gasoline longs Glossary terms featured this week:  MurbanA light, sweet crude oil produced in Abu Dhabi, known for its high quality and used widely in Asia; a benchmark in the ICE Futures Abu Dhabi market. RallyA period of sustained increase in price action.MarginsThe difference between the prices of refined products and crude inputs, weighted by yield, which represents the refinery's profit (excluding transport and power).DFLDated-to-Frontline. A monthly contract that measures the premium of physical North Sea crude (Dated Brent) to Brent swaps.Time SpreadA time spread, or ‘calendar spread', in oil derivatives, is a strategy where a trader simultaneously buys and sells two futures or options contracts for the same oil quantity but with different expiration dates. This strategy aims to profit from the change in the price difference, or spread, between these two contracts over time.WTIWTI is a light, sweet crude oil that is produced in the United States. It is the main benchmark for US crude oil.CrackDifferential between a barrel of product and barrel of crude. DiffsDifferentials or "diffs" are contracts priced against one another.FlyA calendar spread strategy involving three consecutive contract months. Brent SpreadsA differential of a shorter-term and longer-term Brent futures contract. E.g. the M1/M2 spread is the M1 Brent futures minus the M2 Brent futures contract. 

Vous envisagez d'acquérir un MacBook Air M1 , M2, M3, M4 mais vous n'y comprenez rien à la gamme ? En effet quelle configuration est la plus adaptée pour vous parmi toutes ces bêtes de course ? Macplanete va vous aider à y voir plus clair en vous expliquant les avantages et inconvénients propres à chaque modèles. Nous avons tenté de définir des cas d'usage, des profils utilisateurs qui ne sont pas tout à fait identiques pour ces Apple MacBook Air allant de 2020 à 2025.Voici nos modèles recommandés que vous pourrez conserver entre 5 et 7 ans en moyenne :MacBook Air M1 en 13,3 pouces, 8Go / 256 Go stockage (petit budget)MacBook Air M3 en 13,6 pouces, 16Go / 512 Go stockage (usage polyvalent)MacBook Air M3 en 15,3 pouces 16Go / 512 Go stockage (configuration idéale et musclée)MacBook Air M4 en 13,6 pouces, 16Go / 512 Go stockage (puissant et polyvalent)MacBook Air M4 en 15,3 pouces, 16Go / 512 Go stockage (puissant et polyvalent)Retrouvez nos tutoriels et astuces sur ⁠⁠⁠⁠⁠⁠Macplanete.com⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠MacBookcity.fr⁠⁠⁠⁠⁠⁠ et ⁠⁠⁠⁠⁠⁠Jcbtechno.com⁠⁠⁠⁠⁠⁠Retrouvez nous sur les réseaux sociaux YouTube⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠FaceBook⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠TikTok⁠⁠⁠⁠.

Contestants: Randall Eng, Jing Feng, Andy Greeley, Ewan Munro, Jeffrey Seguritan, Jayanthi SrinivasanWho needs Gukesh vs. Ding when you have Randall Eng and Ewan Munro duking it out for cinematic-quiz supremacy?  But even as we all compete to mispronounce French names that being with "M," it is Jayanthi who comes out on top with the worst pun--uh, I mean, funniest joke of all.  Sadly, those of you listening to this audio podcast won't get to see Ewan's dancing ... but that's all the more reason to join me in recording future episodes!Thanks to my playtesters Vince Bacani, Mike Cheyne, Charlie Fritz, Chris Grubb, Raghuveer Mukkamalla, Matt Pashby, Tucker Warner, and Emily White.  (Chris was the original source of my "Earwig and the Angry Witch" joke.)As always, if you like what you hear, consider donating via Ko-fi or Patreon and remember to leave a review and/or rating on iTunes!https://www.patreon.com/recreationalthinkinghttps://ko-fi.com/recreationalthinking

七月新增人民币贷款仅为2600亿元，大幅低于预期的4560亿元，创下2009年以来新低。居民和企业贷款双双减少，消费和投资需求均疲软，消费降级明显，高端消费品销量锐减。虽然宽松货币政策有利于资本市场，但难以提振实体经济。货币宽松无法转化为实际需求，整体经济复苏面临挑战。00:02:01:贷款数据揭示消费趋势：居民贷款减少，企业贷款困难00:04:01:信贷数据揭示经济前景：贷款减少、房产价值下降对信心产生影响00:06:02:实体融资需求低迷，货币宽松对资本市场有利但对实体难有直接影响00:08:03:M1与M2增速放缓，实体经济需求低迷，市场情绪悲观00:10:04:社融数据公布，市场预期平淡，利好出尽是否意味着趋势反转？00:12:09:七月经济数据发布：财政发力不足，需求走弱，对市场形成负面的影响

Send us a Text Message.Welcome to part two of our Season Three Opener! We are joined by five medical students from across the globe, in a two-part episode, to discuss neurology at the medical school level. This is a continuation of our medical student episode. In part one, we covered the preclinical years (M1-M2) of medical school training. In part two, we will cover the clinical years (M3-M4). Listen along to find out more about neurology in medical school!Our Guests:Meera Nair is a rising second-year medical student at Northeast Ohio Medical University. She attended The Ohio State University as an undergrad where she majored in Behavioral Neuroscience. Her academic interests are neuroscience, psychiatry, and sleep medicine. Sean Hergenrother is a rising M3 at Northeast Ohio Medical University. He is originally from the Cincinnati area and attended Marquette University in Milwaukee, Wisconsin to obtain his undergraduate degree. Dr. Andrea Mendez Colmenares is a Venezuelan medical doctor and cognitive neuroscientist. She completed her PhD and a postdoctoral fellowship in Colorado. She recently began her neurology residency at Duke University. Dr. Neha Saini is a recent graduate of Florida State University College of Medicine. Before this, she obtained her undergraduate degree at the University of Flordia and her Master of Public Health Degree from George Washington University. She will start her neurology residency training at UF-Gainesville. She also serves as the social media chair for the Neurophiliia Podcast! Dr. Idha (Joy) Sood, is a new Neurology PGY-1 resident at UTSA. She fell in love with Neurology after watching a Bollywood movie and there was no going back since! Our Hosts:Dr. Nupur Goel is a rising second-year neurology resident at Mass General Brigham in Boston, MA. Follow Dr.  Nupur Goel on Twitter @mdgoelsDr. Blake Buletko is a vascular neurologist and program director of the Adult Neurology Residency Program at the Cleveland Clinic in Cleveland, OH. Follow Dr.  Blake Buletko on Twitter @blakebuletkoFollow the Neurophilia Podcast on Twitter and Instagram @NeurophiliaPodSupport the Show.

Send us a Text Message.The Neurophilia Podcast is back and better than ever with our Season Three Opener! We are joined by five medical students from across the globe, in a two-part episode, to discuss neurology at the medical school level. Part one covers the preclinical years (M1-M2) of medical school training. Part two covers the clinical years (M3-M4) and is out on 8/19/24. Listen along to find out more about neurology in medical school!Our Guests:Meera Nair is a rising second-year medical student at Northeast Ohio Medical University. She attended The Ohio State University as an undergrad where she majored in Behavioral Neuroscience. Her  academic interests are neuroscience, psychiatry, and sleep medicine. Sean Hergenrother is a rising M3 at Northeast Ohio Medical University. He is originally from the Cincinnati area and attended Marquette University in Milwaukee, Wisconsin to obtain his undergraduate degree. Dr. Andrea Mendez Colmenares is a Venezuelan medical doctor and cognitive neuroscientist. She completed her PhD and a postdoctoral fellowship in Colorado. She recently began her neurology residency at Duke University. Dr. Neha Saini is a recent graduate of Florida State University College of Medicine. Before this, she obtained her undergraduate degree at the University of Flordia and her Master of Public Health Degree from George Washington University. She will start her neurology residency training at UF-Gainesville. She also serves as the social media chair for the Neurophiliia Podcast! Dr. Idha (Joy) Sood, is a new Neurology PGY-1 resident at UTSA. She fell in love with Neurology after watching a Bollywood movie and there was no going back since! Our Hosts:Dr. Nupur Goel is a rising second-year neurology resident at Mass General Brigham in Boston, MA. Follow Dr.  Nupur Goel on Twitter @mdgoelsDr. Blake Buletko is a vascular neurologist and program director of the Adult Neurology Residency Program at the Cleveland Clinic in Cleveland, OH. Follow Dr.  Blake Buletko on Twitter @blakebuletkoFollow the Neurophilia Podcast on Twitter and Instagram @NeurophiliaPodSupport the Show.

本期节目深入解析7月12号央行公布的六月份金融数据，直面新增人民币贷款与社融规模接近预期但仍暗藏信号，特别关注M1和M2同比增速刷新历史新低的问题。从信贷需求下降到金融市场的反响，以及中国经济转型期的融资体系调整，一起探讨当前中国经济面对的挑战与转机。00:02:03:金融数据发布后，市场信心恢复面临困境，我国融资体系将如何调整？00:04:05:未来融资趋势：科技创新与心智生产力主导发展路线00:06:06:战略新兴产业企业的IPO标准：解读中国股市的未来趋势00:08:08:科技创业热情高涨，参与创新的年轻人不断涌现

【文稿：】今天来学一个简单的公式，这个公式可以帮助大家快速了解市场流动性的变化，不要小看流动性对股市的影响，毕竟影响市场的除了经济就是流动性。公式内容非常简单，就是一套减法公式，名字叫M1、M2剪刀差。所谓剪刀差是指M1和M2的增速差，注意、这里说的是增速差，不是数量差。换句话说，你需要知道M1和M2彼此的增速之后、才能求出二者的增速差、也就是所谓的剪刀差。举个例子：每个月统计局都会公布上个月的宏观数据，当然也包括M1、M2等货币供应量数据，我们假设上个月M1的金额同比去年增长了8%，而M2同比去年增长了6%，这时候M1、M2的剪刀差就是2%，也就是用M1的增速8%-M2的增速6%=2%。算法很简单、相信大家都能记住。学会剪刀差是为了让我们更直观的看到流动性的变化。还记得M1和M2的统计范畴吗？M1统计的是社会中的现金+活期存款，而M2统计的是社会中的现金+活期存款+定期存款。了解这些之后我们就能得出一下结论：当M1、M2剪刀差为正数时，说明社会中的“活钱”在变多，所谓的“活钱”是指流动性较好的资金，比如现金和活期存款。剪刀差为正数，说明大量资金是以现金和活期存款的形式存在，而这些资金的流动性很好，随时可以用于消费和投资，这将有利于经济增长、当然也有利于股市上涨。相反，当M1、M2剪刀差为负数时，说明资金更多是以定期存款的形式存在，定存的流动性很差，说明市场中的“活钱”在变少，带来的后果自然不利于经济扩张和股市上涨。你会发现这套结论其实在上期内容也都讲过，当时我说的很清楚：分析时不能只盯着一个数据看，相互之间对比之后你才能看出流动性的变化，只不过有些同学不太擅长举一反三，而公式的意义就是将灵活的东西刻板化，死记公式虽不利于变通，但在套取结果方面确实很方便。另外，公式虽好但也要学会适当变通，M1、M2剪刀差为正数也并不意味着绝对的利好，你需要观察剪刀差趋势的变化，也就是剪刀差在扩张还是在收缩？举个例子：假设1-3月份，M1、M2的剪刀差为3%，2%，1%，三个月的剪刀差均是正数，但是差值正在缩小，也就是剪刀差在收缩。这时候我们要活学活用、不能死记公式、认为剪刀差为正就是流动性强的表现。趋势告诉我们，虽然流动性不错，但不错的程度正在放缓，这就好比1、2、3、4、5这串数字，虽然一直在增长，但增速一直在下降。股市的交易都是在交易未来的预期，当市场看到某一种趋势的时候，一定会提前去交易未来，比如现在看到衰弱的趋势时，市场会提前认定未来会衰弱，进而朝着该方向交易、反之亦然。所以看数据要学会看数据变化的趋势，趋势向好才值得给出积极的评价，仅通过的单一结果下定论过于片面。（内容已登记版权，翻版必究！）

【文稿：】股市基本面分析中，离不开对流动性的分析，而在流动性分析中必然少不了对货币供应量的分析。上期我们了解了何为货币供应量？而今天我们就来详细了解一下有关货币供应量的具体数据，也就是通过哪些数据能看到货币供应量的具体变化？今天要学的数据有三个，分别为M0，M1和M2，别看是三个数据，但数据之间都有一定的联系，理解起来并不难。按照顺序我们先来了解第一个，也就是M0，M0指的就是社会流通中的现金，其反映的是货币的数量，也就是社会中有多少纸币或硬币，把这些现金加起来就是M0。举个例子：社会中有100元现金在流通，这时M0就等于100元，如果此时又多出了100元现金，那么M0就变成了200元。然后再来了解一下M1的概念，M1指的是狭义货币供应量，它统计的是社会中的现金和银行的活期存款，也就是在M0的基础上加银行中的活期存款。假设社会中的现金是100元，银行体系中的活期存款为100元，此时M0就是100元，而M1则是200元。对比M0和M1你就会发现一个问题，二者反映的都是货币的总量，但由于考量的流动性不同，所以数值上有一些差异。流动性最好的一定是现金，而反映现金的是M0。银行的活期存款虽然可以随时支取，但流动性不比现金，M1统计的是现金+活期存款，统计的范围更广了，对流动性的要求也更低了。最后再来学学M2，M2指的是广义货币供应量，它统计的是现金+活期存款+定期存款得来的，也就是M1+定期存款=M2。假如社会中有100元现金在流通，同时银行体系中的活期存款有100块，定期存款也有100块，此时M0=100元，M1=200元，M2=300元。不难发现，相比M1而言M2对流动性做出了进一步的放宽，把银行中的定期存款也计算在内，所以三个数据虽然都是反映货币量的数据，但彼此之间的数值相差甚远。这时候有人会有疑问，既然都是反映货币量的数据，那平时分析流动性的时候分析哪个较好呢？这个问题没有正确答案，要看你对流动性的要求有多高，流动性最好的一定是现金，所以最能反映流动性的一定是M0，其次是M1、最后是M2。当你了解了三个数据的统计方式后，可以从每个月的数据中看出细微的变化。比如这个月M0的增幅很大，而M1的增幅很小，请问这意味着什么？意味着社会中流通的现金明显变多，而变多的这些钱大多选择在社会中流通，并没有再以活期存款的形式流回到银行体系中。如果多出的现金中，有一部分人选择将钱再存到银行的活期存款中，那么M1的数值也必然大幅会增长。对比M1和M2也是同样的道理，M1增幅明显变大，而M2却没有变化，这又意味着什么？M2比M1多统计了定期存款的部分，M2没有变化，说明更多的人要么选择手里拿着现金，要么选择将钱存入活期存款，可唯独没什么人去存定期存款，所以M1增幅非常明显，而M2却没啥变化。M0，M1，M2都代表货币供应量的变化，它们的增长都意味着社会中的“钱”在变多，但由于三个数据反映流动性的程度不一样，所以你可以根据数据增速的变化了解流动性的变化。M0的大幅增长意味着社会流动性是最宽松的，说明大家都将现金拿在手里，钱只要都拿在手里就容易消费、容易投资，也是最容易刺激经济增长的状态。比M0略差的是M1，M1增长较大说明是现金+活期存款带来的结果，活期存款不如现金的流动性好、但也不算太差，所以M1的增长也能在很大程度上刺激经济、刺激股市。三者中M2对流动性的统计是最宽泛的。如果M2增幅较大，除了现金和活期存款变多的可能性之外，还有可能是定期存款变多的缘故，这一点可以与前两个数据对比后得出相应的结论，如果M0和M1增幅都很小，唯独只有M2在大幅增长，那就说明大量的钱都是以定期存款的方式存在，虽然这在一定程度上对股市也形成了利好，但利好程度相对有限，毕竟定期存款流动性很差。所以分析货币供应量的时候不能只看单一数据，三个数据都去看看，根据彼此的增幅变化，你可以简单得出钱在朝哪个方向流动。（内容已登记版权，翻版必究！）

In this week's episode, the gang discusses the DOJ antitrust lawsuit against Apple, the upcoming WWDC 2024 in June, Apple's chip vulnerability, and Tim Cook's goodwill tour in China. The panel also shares their thoughts on NAB 2024, Nikon's acquisition of RED, Canva's purchase of Affinity, and a recent auction of vintage Apple memorabilia. US Department of Justice and 18 state attorneys general sue Apple for violations of the Sherman Antitrust Act, alleging that Apple maintains an unlawful monopoly. The panel breaks down the DOJ's 88-page complaint, discussing its merits, challenges, and potential outcomes Apple announces the dates for WWDC 2024 (June 10-14), with the panel speculating on potential AI announcements and updates to iOS 18 and iPadOS 18 Mark Gurman's reports on the delay of new iPads due to software issues An unpatchable vulnerability in Apple Silicon chips that can leak secret encryption keys, with the panel discussing its implications and mitigations EU announces investigations into Apple, Meta, and Alphabet under the Digital Markets Act, focusing on the App Store and restrictions on developers Nikon acquires RED Digital Cinema, with Alex Lindsay providing insight into the camera industry and the potential impact of the acquisition Canva acquires Serif, the makers of Affinity Photo, Designer, and Publisher, raising questions about the future of the Affinity suite Tim Cook's visit to China to announce a new Shanghai store and meet with developers and companies, as well as his commitment to launch the Vision Pro headset in China by the end of the year Steve Jobs and Apple memorabilia fetch high prices at auction, including a signed business card and a handwritten check Picks of the Week: Andy: STEVE! (martin) a documentary in 2 pieces - a two-part documentary about the comedian's life and career, premiering on Apple TV+ on March 29th Jason: HomeControl Menu for HomeKit - a Mac menu bar app that allows users to control their home devices without opening the Home app Alex: Nuphy Air96 - a mechanical keyboard which offers a great typing experience and customization options Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to this show at https://twit.tv/shows/macbreak-weekly. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: zscaler.com/zerotrustAI Download StressFace robinhood.com/boost zocdoc.com/macbreak cachefly.com/twit

In this week's episode, the gang discusses the DOJ antitrust lawsuit against Apple, the upcoming WWDC 2024 in June, Apple's chip vulnerability, and Tim Cook's goodwill tour in China. The panel also shares their thoughts on NAB 2024, Nikon's acquisition of RED, Canva's purchase of Affinity, and a recent auction of vintage Apple memorabilia. US Department of Justice and 18 state attorneys general sue Apple for violations of the Sherman Antitrust Act, alleging that Apple maintains an unlawful monopoly. The panel breaks down the DOJ's 88-page complaint, discussing its merits, challenges, and potential outcomes Apple announces the dates for WWDC 2024 (June 10-14), with the panel speculating on potential AI announcements and updates to iOS 18 and iPadOS 18 Mark Gurman's reports on the delay of new iPads due to software issues An unpatchable vulnerability in Apple Silicon chips that can leak secret encryption keys, with the panel discussing its implications and mitigations EU announces investigations into Apple, Meta, and Alphabet under the Digital Markets Act, focusing on the App Store and restrictions on developers Nikon acquires RED Digital Cinema, with Alex Lindsay providing insight into the camera industry and the potential impact of the acquisition Canva acquires Serif, the makers of Affinity Photo, Designer, and Publisher, raising questions about the future of the Affinity suite Tim Cook's visit to China to announce a new Shanghai store and meet with developers and companies, as well as his commitment to launch the Vision Pro headset in China by the end of the year Steve Jobs and Apple memorabilia fetch high prices at auction, including a signed business card and a handwritten check Picks of the Week: Andy: STEVE! (martin) a documentary in 2 pieces - a two-part documentary about the comedian's life and career, premiering on Apple TV+ on March 29th Jason: HomeControl Menu for HomeKit - a Mac menu bar app that allows users to control their home devices without opening the Home app Alex: Nuphy Air96 - a mechanical keyboard which offers a great typing experience and customization options Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to this show at https://twit.tv/shows/macbreak-weekly. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: zscaler.com/zerotrustAI Download StressFace robinhood.com/boost zocdoc.com/macbreak cachefly.com/twit

This week's crypto and tech sphere highlights Apple's crypto-threatening chip flaw, a Binance executive's dramatic escape in Nigeria amidst tax evasion charges against the company, and Nigeria's legal actions. A significant NFT sale sees a loss for Kevin Hart's Bored Ape, and Binance discontinues USDC on Tron. GBTC faces a Bitcoin shortage threat, while Polygon's zkEVM chain encounters a 10-hour downtime, underscoring vulnerabilities in tech and shifts in the crypto landscape.________https://substack.com/@dcndailycryptonewsNews Links

1, 2부 (09:05 ~ 10:00) * 편지 1 : 해외여행 가는 그날까지 ( 당당이 / 경상북도 ) * 편지 2 : 외상값 갚고 남은 외상 *손편지 ( 정선자 / 서울시 관악구 ) #M1 : 커피향 가득한 거리 _ 신형원 (이은영 님의 신청곡) 아침 창가에서 #M2 : 축복합니다 _ 들국화 미담 디톡스, 쓰담쓰담- * 편지 3 : 나를 살려준 친구 은주를 찾아봅니다 ( 문갑순 / 경상남도 진주시 ) * 편지 4 : 붕어빵 아주머니 ( 이은자 / 세종특별자치시 다정북로)

1, 2부 (09:05 ~ 10:00) * 편지 1 : 밤을 잊은 그대에게 ( 강나영 / 대구 수성구) #M1 : 행복한 사람 _ 이문세 (강나영 님 신청곡) 아침창가에서 #M2 : 그대가 있음에 _ 양희은 미담 디톡스, 쓰담쓰담 * 편지 2 : 나를 깨워준 또 다른 삶이 정 ( 송기문(남) / 경기 용인시 ) * 편지 3 : '동입'에서 '밥약'을 아시나요? ( 박영옥 / 경기도 시흥시 은계남로 )

1, 2부 (09:05 ~ 10:00) * 편지 1 : 황당했던 일 ( 당당이 ) #M1 : 가을에 만나 _ 윤건 (김미숙 님 추천곡) 아침창가에서 #M2 : 그대 발길 머무는 곳에 _ 조용필 미담 디톡스, 쓰담쓰담 * 편지 2 : 내 성격~~~ ( 김명화 / 인천광역시 서구 ) * 편지 3 : 제가 진짜 오지랖이 넓은 건가요? ( 당당이 / 경기도 오산시 )

1, 2부 (09:05 ~ 10:00) * 편지 1 : 어머니와의 마지막 데이트 ( 백경택 (남) / 서울 광진구 ) #M1: 엄마의 프로필 사진은 왜 꽃밭일까 _ 김진호 아침 창가에서 #M2: 아파트 _ 윤수일 미담디톡스, 쓰담쓰담 * 편지 2 : 서글픈 날 아빠 면목 세워주신 같은 아빠에게 감사합니다 ( 차동수(남) / 충북 충주시 ) * 편지 3 : 꼰대 단상 ( 양용모(남) / 전북 전주시 )

1, 2부 (09:05 ~ 10:00) * 편지 1 : 딸의 행복을 응원하며 ( 당당이 / 경기도 ) # M1: 행복 _ 인순이 아침 창가에서 # M2: 물어본다 _ 이승환 미담디톡스, 쓰담쓰담 * 편지 2 : 지금이닷~! *손편지 ( 김경하 / 전남 순천시) * 편지 3 : 냉장고를 바꾸고 ( 정금희 / 경북 봉화군 )

1, 2부 (09:05 ~ 10:00) * 편지 1 : 심야 여성시대 ( 당당이 ) #M1: 그대에게 _ 신해철 아침 창가에서 #M2: 라디오를 켜봐요 _ 신승훈 미담디톡스, 쓰담쓰담 * 편지 2 : 이런 코너가 생겨 정말 반갑습니다! (권해숙 / 경상북도 경산시 옥산로) * 편지 3 : 결혼 후 14년만에 내 집 마련! (안새미로 / 경기도 화성시)

1, 2부 (09:05 ~ 10:00) * 편지 1 : 광복절에 든 생각 ( 신양옥 / 서울 금천구 두산로 ) #M1 : 한계령 _ 양희은 아침창가에서 #M2 : 그대에게 _ 신해철 * 편지 2 : 남자의 양산 *손편지 ( 박한목 / 서울시 구로구) * 편지 3 : 닭과 백조 ( 윤성원 / 경기 고양시 일산서구 )

1, 2부 (09:05 ~ 10:00) * 편지 1 : 고마운 구급대원님께 *손편지 ( 당당이 / 경기도 광명시 ) # M1: 이젠 나만 믿어요 _ 임영웅 아침 창가에서 # M2: 젊은 그대 _ 김수철 * 편지 2 : 어느 통장의 하루 ( 당당이 / 대전 유성구 유성대로 ) # M3: 출발 _ 김동률 (1458님 신청곡)

Join Jem and Justin as they discuss new ChatGPT tricks, challenges in AI and Fusion 360's improved performance on Apple silicon chips. Expect laughter, NSFW anecdotes, and an exploration of shop happiness.Watch on YoutubeDISCUSSED:✍️ Send Comments on this EpisodePlease note: Show notes contains affiliate links.Hiring CornerEverything I want to talk about is NSFW

1, 2부 (09:05 ~ 10:00) * 편지 1 : 비행기 타고 만나러 갈게, 그때 꼭 내 사과 받아줘! ( 엄영미 / 전라남도 여수시 ) #M1 : 아버지 _ 인순이 아침 창가에서 #M2 : 동행 _ 김동률 * 편지 2 : 아름다운 세상 *손편지 ( 김도연 / 울산시 남구 ) * 편지 3 : 매일 백년을 돌봅니다 ( 오현숙 / 서울 노원구 )

1, 2부 (09:05 ~ 10:00) * 편지 1 : 지난 시간은 소환하지 않아야 해요 ( 김용태(남) / 경상남도 양산시 ) #M1: 편지 _ 김광진 아침 창가에서 #M2: 일어나 _ 김광석 * 편지 2 : 어머니의 유효기간 ( 황인원(남) / 경기도 부천시 ) * 편지 3: 평행선에 서서 인생 개척기 ( 송인식(남) / 인천광역시 남동구)

3, 4부 (10:05 ~ 11:00) * 최수연 리포터 연결 * 전화2: 한국 환경 연구원, 이승수 부연구위원 이례적인 물폭탄 원인과 한반도 기후 전망 * 편지2: 반지하 가족 이야기 (김지혜 / 서울 은평구 갈현로) #M1: 이 또한 지나가리라_신승훈 (박미경님 신청곡) #M2: 나의 꽃, 너의 빛 _ 양희은, 첸

1, 2부 (09:05 ~ 10:00) * 편지 1 : 내 남편을 위한 변명 ( 이승일 / 서울 서대문구 홍제3동 ) # M1: 당신만이 _ 이치현과 벗님들 아침 창가에서 # M2: 기도 _ 윤하 * 편지 2 : 인생은 마치 대용량 로션 같다 ( 장윤석(남) / 서울 강동구 양재대로 ) * 편지 3 : 아빠의 직밍아웃! 어떻게 해야 할까요? ( 당당이 )

1, 2부 (09:05 ~ 10:00) * 편지 1 : 나의 불안장애 극복기 ( 당당이(남) / 서울 광진구 ) * 편지 2 : 사람을 지적하지 않기로 했다 ( 남영우 / 강원도 강릉시 ) #M1: 마음 _ 아이유 (김봉수 님 신청곡) 아침 창가에서 #M2: 환희 _ 정수라 * 편지 3 : 펫티켓을 꼭 지켜주세요 ( 오진희 / 전북 익산시 ) * 편지 4 : 잊혀가는 부업방, 지켜주고 있는 고마운 분들 ( 당당이(남) / 경기 남양주시 별내면 )

1, 2부 (09:05 ~ 10:00) * 편지 1 : 어느날 갑자기 *손편지 ( 당당이 ) #M1: 당신만이 _ 이치현과 벗님들 아침 창가에서 #M2 : 상록수 _ 양희은 * 편지 2 : 양귀비 사건 ( 이주원 / 경남 사천시 ) * 편지 3 : 누군가의 경조사 ( 유소영 / 서울 강북구 도봉로 )

1, 2부 (09:05 ~ 10:00) * 편지 1 : 챗팅을 했다 ( 당당이 / 경기도 시흥시 ) * 편지 2 : 어른이 된다는 것 ( 박미연 / 대전광역시 서구) #M1 : 오락실 _ 한스밴드 아침창가에서 #M2 : 아버지 _ 양희은 * 편지 3 : 품앗이는 오씨남매처럼 ( 오현미 / 전라북도 고창군 )

1, 2부 (09:05 ~ 10:00) * 편지 1 : 나는 아직도 아프다 ( 당당이 / 경남 양산시 ) # M1 : 어느날 문득 _ 정수라 아침 창가에서 # M2 : 너의 꽃, 너의 빛 _ 양희은, 첸 * 편지 2 : 미리미리 에어컨 관리 ( 당당이 (남) / 서울 성북구 ) # M3 : 하늘 바라기 _ 정은지

1, 2부 (09:05 ~ 10:00) * 편지 1 : 그림을 그리다 ( 오현주 / 경남 창원시 ) #M1 : 혜화동 _ 박보람 아침창가에서 #M2 : 꽃밭에서 _ 정훈희 * 편지 2 : '한우농장 박은숙'과 '미용실 박은숙' ( 당당이) #M3 : 사랑비 _ 김태우 (7613 님 신청곡)

1, 2부 (09:05 ~ 10:00) * 편지 1 : 다시 태어났습니다 ( 전영기(남) / 충청남도 광주시 ) #M1: 고맙소 _ 김호중 아침 창가에서 #M2: 쇼 _ 김원준 * 편지 2 : 이걸 붙여 말아? ( 이수일 (남) / 경기도 안산시 ) * 편지 3 : 무서운 동남아 모기 ( 이호남 (남) / 경기 파주시 )

1, 2부 (09:05 ~ 10:00) * 편지 1 : 엄마가 된 그 아이 ( 임유미 / 인천광역시 연수구) #M1 : 고마워요 _ 임현정 아침창가에서 #M2 : 출발 _ 어떤 날 * 편지 2 : 여보! 고마워요 ( 김영수(남) / 전북 전주시 )

1, 2부 (09:05 ~ 10:00) * 편지 1 : 내 아들 진효 *손편지 ( 배승희 / 인천 서구 ) # M1 : 나침반 _ 이적 아침 창가에서 # M2 : 풀잎사랑 _ 최성수 * 편지 3 : 그 아이의 40년 *신춘 지원작 ( 김진영(남) / 경남 거제시 ) * 편지 4 : 보고싶다 설화야 *신춘 지원작 ( 조아영 / 경기 과천시 )

1, 2부 (09:05 ~ 10:00) * 편지 1 : 나를 보고 웃어주는 아이 ( 이외숙 / 부산 해운대구 ) #M1 : 너의 의미 _ 아이유 아침창가에서 #M2 : 강남 스타일 _ 싸이 * 편지 2 : 슬기로운 퇴직생활 - 역전의 용사들이 다시 뭉쳤다 ( 지창명(남) / 경북 김천시 ) #M2 : 우린 제법 잘 어울려요 _ 성시경

1, 2부 (09:05 ~ 10:00) * 편지 1 : 초짜배기 베이비시터 ( 장성균 (남) / 경기도 용인시 ) * 편지 2 : 아버지 ( 유성호 (남) / 세종특별자치시 다솜로 ) #M1: 라구요 _ 강산에 아침 창가에서 #M2: 사람이 꽃보다 아름다워 _ 안치환 * 편지 3 : 보이스피싱을 막은 훌륭한 젊은이 *청원 경찰 박주원 님 전화연결 ( 박영진 / 부산 해운대구 )

1, 2부 (09:05 ~ 10:00) * 편지 1 : (신춘 응모작) 봄비 ( 당당이 / 경기 하남시 ) #M1 : 사랑은 늘 도망가 _ 임영웅 아침창가에서 #M2 : 단발머리 _ 조용필 * 편지 2 : 아버지의 여자친구 ( 당당이 / 경남 양산시 하북면 ) * 편지 3 : 초등학교 급식실 풍경 *손편지 ( 임순향 / 울산시 남구 )

1, 2부 (09:05 ~ 10:00) * 편지 1 : (신춘 응모작) 봄비 ( 당당이 / 경기 하남시 ) #M1 : 사랑은 늘 도망가 _ 임영웅 아침창가에서 #M2 : 단발머리 _ 조용필 * 편지 2 : 아버지의 여자친구 ( 당당이 / 경남 양산시 하북면 ) * 편지 3 : 초등학교 급식실 풍경 *손편지 ( 임순향 / 울산시 남구 )

1, 2부 (09:05 ~ 10:00) * 편지 1 : 뇌풀기 퀴즈를 기다리며 ( 남승희 / 경기도 수원시 영통구 ) * 편지 2 : 돌대가리 ( 강미선 / 서울 종로구 ) #M1 : 버터 플라이 _ 러브 홀릭스 아침창가에서 #M2 : 사랑 일기 _ 시인과 촌장 * 편지 3 : 형용사로 남은 봄나물 누이 ( 김명호 (남) / 부산 연제구 ) * 편지 4 : 특수학교 생활 ( 김윤진 / 인천광역시 서구 )

1, 2부 (09:05 ~ 10:00) * 편지 1 : 때려, 때리라니까 ( 김정희 / 서울 중랑구 ) * 편지 2 : 칭찬하고 싶어요 ( 당당이 / 경기도 ) # M1 : 내게도 사랑이 _ 함중아 아침 창가에서 # M2 : 나무야 (동요) * 편지 3 : 할머니의 영상통화 ( 이민희 / 경북 경주시 ) * 편지 4 : 내 나이 50에 혼자가 되었다 ( 당당이 ) # M2 : 밤안개 _ 현미

1, 2부 (09:05 ~ 10:00) * 편지 1 : 부족한 엄마여서 미안해 ( 당당이 / 서울시 ) * 편지 2 : 49년 만에 벚꽃이 눈에 들어왔어요 ( 표경숙 / 경기 평택시 ) #M1: 아모르 파티 _ 김연자 아침 창가에서 #M2: 기쁜 우리 사랑은 _ 최성수 * 편지 3 : '시.스.템.오.류' 다섯 글자에 곤란해진 생활 ( 당당이 )

1, 2부 (09:05 ~ 10:00) * 편지 1 : 예순 넷의 도보라이더, 두 번째 이야기 ( 당당이 / 서울 ) #M1 : 오늘도 참는다 _ 배기성 아침창가에서 #M2 : 키 작은 하늘 _ 장혜진 * 편지 2 : 주인 찾아간 전동 요양 침대 ( 심혜원 / 강원 홍천군 ) * 편지 3 : 공부방을 접으며 ( 박계령 / 인천 연수구 )

Catch up on the cybersecurity and tech news of the week with Don, Dan, and Sophie as they cover the latest. This week in tech, Microsoft created support for users running Windows 11 on Macs, and Microsoft’s email customers were reporting inboxes flooded with spam despite email filtering. Meanwhile, Linux dropped systemd 253, introducing a new tool to create Unified Kernel Image (UKI) files. This week in cybersecurity, Microsoft is patching 76 security issues in Windows and OS components, sounding the alarm that some are already being exploited. And finally, in this week’s “Who Got Pwned?” section of the show, GoDaddy revealed that the same group of hackers had access to their networks for 3 years, even though each breach had been detected, and the Scandinavian Airlines website was hacked, compromising the personal information for some customers.

Catch up on the cybersecurity and tech news of the week with Don, Dan, and Sophie as they cover the latest. This week in tech, Microsoft created support for users running Windows 11 on Macs, and Microsoft’s email customers were reporting inboxes flooded with spam despite email filtering. Meanwhile, Linux dropped systemd 253, introducing a new tool to create Unified Kernel Image (UKI) files. This week in cybersecurity, Microsoft is patching 76 security issues in Windows and OS components, sounding the alarm that some are already being exploited. And finally, in this week’s “Who Got Pwned?” section of the show, GoDaddy revealed that the same group of hackers had access to their networks for 3 years, even though each breach had been detected, and the Scandinavian Airlines website was hacked, compromising the personal information for some customers.

1, 2부 (09:05 ~ 10:00) * 편지 1 : 겹경사 축하해주세요 (김규린 / 경남 창원시) * 편지 2 : 중학교 입학식 날 (김응숙 / 경북 영천시) #M1 : 그리움만 쌓이네 _ 노영심 아침 창가에서 #M2 : 바람과 나 _ 한대수 * 편지 3 : 대상포진 이야기 (정현숙 / 경기 용인시) * 편지 4 : 응원합니다 (최은주 / 경기 연천군)

1, 2부 (09:05 ~ 10:00) * 편지 1 : 나는 아빠가 될 자격이 있는가.... (당당이) * 편지 2 : 인생의 선물 (당당이) #M1 : 인생의 선물 _ 양희은 아침창가에서 #M2 : 자기성찰 _ 느티나무 언덕 * 편지 3 : 나는 한 번도 가장이 아니었다 (당당이 / 경기 의정부시) * 편지 4 : 이혼을 고민하고 있습니다 (당당이 / 경기 시흥시)

1, 2부 (09:05 ~ 10:00) * 편지 1 : 친구 아버님의 환상을 깨지 않게 해주세요! (송지원 / 강원 태백시) * 편지 2 : 이렇게 낚인 사람들 (이지연 / 경기 화성시) *루피실내바다낚시터 #M1 : 울릉도는 나의 천국 _ 이장희 아침창가에서 #M2 : 좋아 _ 박재범 * 편지 3 : 늦은 나이에 시작한 간호학도의 임상실습 (공다미 / 경남 사천시) * 편지 4 : 너, 내 딸 맞지? (윤수정 / 경기 안양시)

1, 2부 (09:05 ~ 10:00) * 편지 1 : 난방비 폭탄 (당당이 / 경기도) #M1 : 우리의 밤은 당신의 낮보다 아름답다 _ 코나 아침창가에서 #M2 : 보고싶은 얼굴 _ 민해경 * 편지 2 : 어찌하면 좋을까요 (울산 당당이) #M3 : 그때 그 순간 그대로 (그그그) _ WSG 워너비

Guests Matt Hodson (MATTHS) artist, performer, educator Rich Hilton - Nile Rodgers Studio guy, keyboards for Chic Youtube video version: https://youtu.be/OQ1qJNu5J8g For pre-show, ad free and other great benefits, check our Patreon.com/sonicstate Sign up for iZotope's Music Production Suite Pro for 24.99 a month, or Producers Club for $19.99 a month, and you get access to the most up-to-date versions of our plug-ins as well as the latest features and updates as they are released. No upgrade fees. And, you can tap into iZotope's expert knowledge with exclusive product tutorials and videos on mixing, mastering, and more. Head over to iZotope.com now to get a 7-day free trial.   Babyaudio.com - save 15% on any purchases of their range of creative effect plugins, designed to add color and depth to your mixes. When checking out, use the code ST15 00:00:15 SHOW START 00:10:09 Yamaha MODX+ 00:24:02 AD: Baby Audio - Save 15% With ST15 Code 00:24:59 Native Instruments Komplete 14 00:37:18 AD: iZotope Music Producers Club 00:40:26 Nicholas Bryant asks via - [youtube] - QQ All. If you were moving house would studio/music space play a big role in your choice? 00:46:53 bo heem asks via - [youtube] - QQ What is your oldest piece of technology used in your music making? 00:47:14 bo heem asks via - [youtube] - QQ What is your oldest piece of technology used in your music making? 00:51:17 Nick Howes asks via - [youtube] - QQ With the M1 M2 processors now being so ridiculously fast capable of running a Motorola M563XX emulator easily will cloning synths become more of a thing? (rather than emulations) 00:55:00 JHVE asks via - [irc] - QQ hiltonius what OS are you on Rich or what OS Everybody....I'm on Mojave think I have to go to Catalina very very soon 01:01:30 Echo Kraft asks via - [youtube] - QQ-how do you feel about Roland purchasing DW?   Where to Watch/Listen - We now stream the live show to Youtube Live, Facebook Live as well as at Sonicstate.com/live every Weds at 4pm UK time- please do join in. Preshow available on Twitch. You can also download the audio version from RSS FEED