Podcasts about healingconnect

In this episode, I'm joined by Dr. Margo Lowy, a psychotherapist, author, and expert in maternal mental health, for a powerful conversation about the often unspoken emotional realities of motherhood. Dr. Lowy shares what led her to explore the concept of maternal ambivalence and how naming and normalizing our full emotional experience can transform the way we mother.We discuss:What maternal ambivalence is and why it's so misunderstoodHow embracing the “darker” emotions of motherhood can lead to deeper connection and confidenceWhy shifting cultural narratives around motherhood is essential for long-term mental health and healingConnect with Dr. Margo Lowy: Website: https://drmargolowy.com/ Book: Maternal Ambivalence: The Loving Moments & Bitter Truths of Motherhood Instagram: @drmargolowy Text Hannah! First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips

**Grab your Wholehearted Abundance Summit VIP Pass**If you thought the past three recaps of the Wholehearted Abundance Summit were powerful, wait until you hear about the bonuses—where we take things even deeper and get super practical about integrating these truths into daily life. In today's exclusive snippets from the VIP Pass bonus content, you'll learn to:– get (and stay) organized even when life feels overwhelming– get clear on what you actually want and making confident decisions that align with your values– create simple, sustainable habits that support physical health without adding stress– navigate estranged relationships with grace and healingConnect with our Speakers!Dana Whitehttps://www.aslobcomesclean.com/jesus/https://www.instagram.com/aslobcomescleanTracey Geehttp://traceygee.mehttps://www.instagram.com/traceygee.me/Marissa McCrory www.femininebydesign.cohttps://www.instagram.com/marissareneemccroryKristen Yeh https://www.instagram.com/thriveenneagram/RESOURCES FOR YOU: Wholehearted Abundance Summit VIP Offer Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite

Send us a textPurity culture, religious trauma, and societal expectations have shaped how we view sexuality and relationships. Ann Russo joins us this week to challenge these narratives, exploring self-discovery, non-monogamy, and the power of authenticity. They discuss the impact of shame, the healing potential of kink and BDSM, and the importance of consent and self-love. About Ann Russo: She is a mental health professional, author, and advocate focused on sex positivity, queer issues, and religious trauma. She provides training, consulting, and publications to enhance mental health care. Her CE courses, pending ASWB/ACE approval, cover ethical non-monogamy, sexual health, PTSD healing, sex work, kink, BDSM, and more for social workers, MFTs, and APCCs.Jump to the mic drop moments....0:00 Intro10:17 Exploring Non-Monogamy and Jealousy22:37 The Role of Sexuality in Friendships29:55 Reclaiming Pleasure and Body Awareness37:10 Exploring Kink and BDSM as HealingConnect with Ann: IG: @annrussolcswWebsites: https://www.annrusso.org/https://empathyfirm.com/ann-russo/Kristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.

In this episode, we sit down with Dr. Zann for an illuminating discussion on bridging cultural wisdom with modern perinatal care. Discover how ancient postpartum practices and spiritual connections during pregnancy can transform your birthing journey. We discuss the profound impact of representation in healthcare, sharing personal insights on how cultural competency shapes the birthing experience.Whether you're pregnant, planning to be, or supporting someone through their journey, this episode provides essential insights on building a strong support system and honoring both the emotional and physical aspects of the perinatal period. Guest Spotlight: Dr. Suzanne Mungalez, known to her clients as Dr. Zann, is a licensed clinical psychologist in California (PSY 35061), a certified perinatal mental health clinician (PMH-C), a childbirth educator, a certified lactation education specialist (CLES), and a trained doula. As a Black, Congolese-American, and queer practitioner, Dr. Zann brings a unique perspective to her work. A gender-expansive woman (she/they) and mother who has given birth, Dr. Zann's personal experiences and intersecting identities deeply inform her clinical approach and how she creates space for those she works with.Episode Takeaways:Prioritizing mental health during the perinatal period is crucial for both parent and child wellbeingTraditional postpartum practices like the closing of the bone ceremony offer unique healing benefitsHealthcare representation directly impacts patient experiences and birthing outcomesPregnancy dreams can provide meaningful spiritual connections and cultural insightsPartner involvement and healthy boundaries strengthen family foundationsCommunity support and education create a vital network for new parentsHolistic postpartum care should address both physical and emotional healingConnect with Dr. Zann on Instagram and visit her website!Connect with me on socials- join the Be Well,Sis tribe on Instagram, LinkedIn, and YouTube! Want to get in touch? Maybe you have an AITA you need solving or a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Be Well Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward and Reem Elmaghraby. Our Production Manager is Kathleen Speckert. Be Well Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Collective healing is not just about one person feeling relieved while the other suffers; it involves mutual healing where both parties find resolution and peace.” Jamie Elizabeth ThompsonToday on Embodied Relationship Experience: Wounded masculine and feminine vs. dark masculine and feminineThe line between sharing wounds and damaging othersEmbracing masculine energy in women and inner femininity in menNervous system capacity and its role in relationshipsRecognizing human essence beyond masculine and feminine labelsThe practice of consent and boundaries as a path to mutual healingConnect with Jess, Minister, Musical Storyteller & Soul Guide:Website: jessmagic.comInstagram: @yesjessmagicJoin: The Mwali MembershipConnect with Jamie, Women's Embodiment & Relationship Coach & Founder of Awakened Woman:Instagram: @_awakened_womanWomen's Programs: awakenedwoman.lifePrivate Coaching: jamieelizabeththompson.com Connect with John:Instagram: @john_wineland Website: www.johnwineland.comJoin our exclusive offer for feminine practitioners: The Body of LoveJoin our exclusive offer for masculine practitioners: The Body of DepthStart with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership PlatformPrivate coaching - johnwinelandcoaching.com

In this insightful episode, I sit down with Andrea Nakayama, a Functional Medicine Nutritionist and educator who has revolutionized how we approach chronic illness. Andrea shares her personal story of resilience after losing her young husband to a brain tumor and how it inspired her to become a leader in Functional Nutrition.We dive into the gaps in Functional Medicine, why chronic illness is at epidemic levels, and Andrea's unique framework for addressing root causes. She explains the pitfalls of overtesting, the importance of bio-individuality, and how to build a therapeutic partnership that empowers clients and practitioners alike. Whether you're navigating your own health journey or supporting others, this conversation is packed with wisdom, practical advice, and inspiration.Key Topics Covered:1.Andrea's Journey: How personal tragedy led Andrea to Functional Nutrition and a mission to transform lives.2.The Chronic Illness Epidemic: Why so many people are underserved by conventional and Functional Medicine approaches.3.Root Cause Methodology: Andrea's systems biology approach and how it addresses the complexity of chronic illness.4.Testing in Functional Medicine: The dangers of overtesting and how to focus on what really matters.5.Personalized Nutrition: How bio-individuality and the science of Omics can guide health transformations.6.Empowering Partnerships: The importance of collaboration between patients, practitioners, and doctors.Memorable Quotes:•“True healing happens when we look beyond symptoms and focus on the whole person.”•“Bio-individuality reminds us that no two health journeys are the same.”•“Chronic illness doesn't have to feel overwhelming when we have the right tools and partnerships.”Connect with Andrea Nakayama:•Website: Functional Nutrition Alliance•Podcast: 15-Minute Matrix•Instagram: @andreanakayamaResources Mentioned in the Episode:•Functional Nutrition Alliance Training Programs•Articles and resources on bio-individuality and root cause healingConnect with Me:•Instagram: @codyjeansanders•Learn more about Mixhers: www.mixhers.comDon't Forget:If you enjoyed this episode, please subscribe, leave a review, and share it with a friend! Your support helps us bring more empowering conversations to your ears.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

Candice Michelle, a former WWE champion, shares her journey from wrestling stardom to emotional healer. She discusses overcoming anxiety and panic attacks, the power of perspective, and the importance of balancing masculine and feminine energy. By sharing her experiences, Candice inspires listeners to embrace life's challenges as opportunities for growth and transformation.We share and explore...Candice Michelle's journey from WWE stardom to emotional healer.Her personal struggle and spiritual journey to healing.Combining physical, emotional, and spiritual well-being for optimal health.How to overcome challenges and discover your true purpose.Jump to the moments that matter with these timestamps:(0:00) Intro(10:29) The Role of Faith and Spirituality in Mental Health Recovery(20:47) Leaping into the Unknown (24:51) Overcoming Anxiety and Panic Attacks(34:38) Achieving Abundance Through GratitudeConnect with Candice: InstagramThe Good Chiropractor House of HealingConnect with Kristin:InstagramWebsiteJoin Kristin's Inner CircleKristin's Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us a textIn today's episode of The Good Enough Mompreneur Podcast, host Angela sits down with Michele Locke, an Associate Municipal Court Judge, family law attorney, and passionate advocate for victims of domestic violence and family law issues. Michele brings over 20 years of experience to the table, and she's here to share her insights on empowering victims, understanding legal rights, and transforming trauma into strength. With her unique perspective as a lawyer and mom, Michele gives us an inside look at how the justice system can be a tool for empowerment rather than fear. Stay tuned until the end as Michele shares three actionable tips for handling family law situations with confidence.What You'll Learn in This Episode:Michele's inspiring journey from childhood trauma to a career in family lawHow moms can feel more confident navigating family law challengesFree resources and support for victims of domestic violence, stalking, and abuseThe power of knowing your legal rights and advocating for yourself in difficult situationsPractical self-care and resilience tips for moms balancing family, career, and healingConnect with Michele Locke:Instagram: @attorneymichelelocke (Remember: Michele with one ‘L'!)Website: www.michelelocke.comConnect with Angela:If you're a mompreneur ready to step into your confidence, let's connect! Visit Angela at mombusinesscoach.com to learn more about coaching, resources, and community.Join the Conversation:If you found this episode helpful, we'd love for you to leave a review and share it with a friend who could benefit from Michele's insights. Don't forget to subscribe to The Good Enough Mompreneur Podcast so you never miss an episode! Connect with Angela at MomBusinessCoach.com Apply for Personalized Confidence and Business Coaching Enroll in my FREE mini-course - 5 Keys to Confidence

Journey into the heart of nature's power with this guided meditation.Connect deeply with the five elemental forces - Earth, Air, Fire, Water, and Spirit - this visualisation will harmonise these primal energies within you, transforming your perception of self and your relationship with the natural world.In this meditation, you'll:Visit a sacred grove embodying all five elementsGround yourself in Earth's stabilityClear your mind with Air's crisp clarityTransform through Fire's passionate energyFlow with Water's emotional healingConnect with Spirit's infinite wisdomExperience a powerful alchemical integration of all elementsWhether you're seeking balance, looking to deepen your connection with nature, or aiming to tap into elemental wisdom, this meditation will guide you to recognise, embody, and harmonise the elemental forces within and around you.Learn to dance in rhythm with the universe's primal energies and discover your place in the grand tapestry of existence.Prepare to step into the sacred grove of elemental wisdom and emerge renewed, balanced, and attuned to the magical symphony of nature.Your journey with elemental magick begins now!-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --All of the Magick:The A Pinch of Magick App:IPhone - download on the App StoreAndroid - download pn the Google PlayOur (free) Magickal Community: Facebook GroupMagickal JournalsFive Minutes of Magick JournalAmazon UK Amazon.comWebsiteRebeccaAnuwen.comInstagramFor Magickal Living: Click hereFor a Sacred Pause in Nature: Click here

Send us a Text Message.Felicity Davies is a Horsemanship, Mindset, Intuition & Business Mentor, the Equestrian Perspective Podcast Host, Author and a horse lover from Australia.Felicity has created life-changing results for over 1000 horse and human combinations around the world. Her specialty involves empowering equestrians to get unstuck and form incredible relationships with themselves & their soul-horse/s from a physical, emotional and spiritual lens. She loves creating transformative experiences for people by weaving together her background in horsemanship coaching, human design, EFT tapping, NLP, animal communication, intuitive healing, Lazaris Nerve Compression Release and business.Tune in to listen about how:How to communicate with animalsPast lives as an animalAnimals taking on a human's healingConnect with Felicity here and purchase her oracle deck: Horsemanship, Mindset & Intuitive Offerings (felicitydavies.com.au)Please rate and review the podcast on Apple, Google, Spotify, or wherever you listen!See our faces on YouTube!We would love to hear from you! Please send us an email at thespiritualsisterspodcast@gmail.com Follow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Nichole on Instagram @thenicholechristineWant to book a reading with Gabrielle? Please visit her website www.aguaastrology.com Subscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading Method

Send us a Text Message.In this episode, I welcome Grace Secker, as she shares her journey from battling chronic conditions to becoming a licensed psychotherapist, chronic pain and nervous system coach, certified yoga therapist, and Reiki energy healer. Grace discusses the hidden root causes of chronic pain and fatigue, emphasizing the importance of addressing the nervous system and brain interactions. She provides insights into her self-care practices, the significance of compassion and kindness towards oneself, and common mistakes people make in their health journeys. The episode highlights the comprehensive approach needed for effective healing, including physical, mental, emotional, and spiritual interventions.In this episode:Grace's Journey to HealingSelf-Care PracticesUnderstanding Chronic Pain and FatigueWorking with the Nervous SystemCommon Mistakes in Health JourneysRewiring the Brain for HealingConnect with Grace:Website:  https://www.elevatetherapywellness.comIG:  @heal.with.graceMind-Body Healing Method, A 4-month program to help people design their health protocol: https://www.elevatetherapywellness.com/mindbody-healing-method Top 3 Tips to Regulate Your Nervous System, Free Training:  https://healwithgrace.mykajabi.com/trainingMy resources:Deep Rest MeditationNourished For Resilience Workbook Book a free Exploratory CallFind me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

In this deeply inspiring episode of Stay Grounded, host Raj Jana sits down with Alison Gannett, a former extreme skier turned cancer thriver, to explore her remarkable journey of healing and self-discovery. With raw honesty and heartfelt wisdom, Alison shares how she navigated the challenges of multiple brain tumors, and how her battle with cancer became an unexpected catalyst for deep emotional healing and transformation. Through her story, Alison offers a powerful reminder that true healing begins from the inside out, and that our greatest challenges can often be our greatest teachers.Key Takeaways:The importance of listening to your body's wisdom and embracing cancer as a messenger rather than an enemyHow childhood trauma and unresolved emotions can manifest as physical illness, and the power of addressing the root causes of dis-easeThe transformative impact of embodiment practices, such as meditation and breathwork, in facilitating deep healing and inner peaceThe role of community and supportive relationships in navigating the ups and downs of the healing journeyThe liberating power of allowing difficult emotions and experiences, rather than trying to fix or push them awayAlison's journey is a testament to the resilience of the human spirit and the incredible capacity we all have for healing and growth. Her story will inspire you to approach life's challenges with curiosity, compassion, and a willingness to embrace the full spectrum of human experience.If you're ready to embark on your own journey of emotional healing and self-discovery, we invite you to explore Liber8's 3-month programs. These immersive experiences are designed to help you uncover and transform the root causes of emotional pain, so you can live with greater freedom, authenticity, and joy. With the support of a loving community and expert guidance, you'll develop the tools and insights you need to navigate life's ups and downs with grace and resilience. To learn more and join us on this transformative journey, visit liber8.health today.Tools/resources mention in this episode:Book "Hold Me Tight", Dr. Sue Johnson - Attachment TheoryThe Luminous Awareness InstituteThe concept of "Mandalas" in group healingConnect with Alison Gannett:The Luminous Awareness Institute: https://www.luminousawareness.com/Instagram: @luminous_awareness_instituteFacebook: https://www.facebook.com/luminousawarenessinstituteConnect with Raj:Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

As a child, were you ever told "What doesn't kill you makes you stronger"? Alison unpacks this sentiment and much more as she explains the pivotal role of resilience and emotional regulation in nurturing young minds. This solo episode is a journey through the power of hope, understanding, and the creation of a secure environment that encourages children to face life's challenges with confidence. Alison shares her own stories from childhood, along with tangible methods that highlight the power of guiding our youth toward positive emotional responses. It's about teaching them to seek internal solutions, creating a foundation for lasting mental wellness.Alison also dives into the lasting effects of childhood trauma on our adult lives. You will learn about how children are in a theta wave state and how this has long-term effects on our subconscious as we grow into adulthood. Consider how passing comments and early experiences have the potential to shape our core beliefs and behaviors for years to come. This episode is an invitation to a path of self-discovery and healing, where you will learn to question automatic emotional responses, striving for peace within yourself and in your relationships. Through understanding our past, we aim to take back control of our beliefs and foster a future of emotional health and harmony.Key highlights:Resilience and Mental Health in ChildrenUnderstanding Childhood Trauma and HealingConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE

Today's episode is bringing you the 411 on the transformative power of energy work and chakra healing. I was honored to have one of my 121 clients on the podcast to chat of her experience and journey of spiritually awakening and opening up to reiki healing. This chat is mind opening and empowering! If you have been looking for a sign that up-levels and transformation is possible for you, here it is.Episode Highlights:Alyson's story of discovering energy work, following her intuition & gradually spiritual awakeningSomatic healing: reconnecting to your body and spiritual energyTake your power back: Learning to transform, transmute and move energy and emotions in your body The physical, mental and spiritual impacts of energy work and energy healingConnect w/ Alyson:Follow Alyson on Instagram HERE Check out her podcast HEREConnect w/ Karlie:Follow me on Instagram HERECheck out my meditation bundle HERE Sending light,Karlie

On today's episode guest, Nellie Harden, author, speaker, mom of 4 daugthers, and wife, joins me to talk about building a strong foundation of worth, self-esteem and confidence from the inside out andd letting go of chasing or worth through achievement and accomplishment. And she talks about how to raise teen/tween daughters in a way that teaches that to love and lead themselves while building their worth and confidence.We also discuss:"I am worthy because I was creaed on purpose for a purpose."If we seek to find our worth in the world it will fail us everytime.We do not have to strive, accomplish more, achieve more tto be worthy. We are already worthy- with Christ we are already worthy.Faith is an essential part of healingConnect with Nellie at NellieHarden.comGrab Nellie's 40 Scriptures & Conversations to have When Raising Daughters here.Get My Joyful Living Devotional Journal(free download here)Grab My Reignite Your Passion Workbook (free workbook here)Join my email newsletter here. FaithFueledWoman Newsletter.Connect with me on Instagram here @kristinfitch.Get ready to let your faith guide you, fuel you and fill you with God's incredible peace, wisdom and joy. From finding calm in the chaos, to forming deep Christian friendships, to everyday ways to connect with God- we'll cover it all.Do you want to feel less frazzled and more joyful in your daily life? Join host, Kristin Fitch, as she helps Christian women deepen their faith, reconnect with God, and find peace in their journey as mothers, wives, and friends.With practical tips, personal stories, and spiritual guidance, Faith Fueled Woman equips Christian women to put God first in their daily lives, promotes fellowship and friendship, and provides a roadmap to experiencing more of the fruits of the Spirit: joy, peace, love, and kindness. Podcast for Christian Women, Christian Devotionals, Bible verses, Scriptures, Biblical Principles#worth #findworthfromgod #god #christianwoman #kingddomdaughters #raisingdaughters #worthcomesfromgod #christianencouragement #motherhood #parenting #parentingteens #selfesteem #selfconfidenceSome links above contain affiilate links.

In this episode, we dive into hypnosis, heart coherence, inner child healing and so  much more with guest expert Clarissa Paige. This is such a jam-packed episode with so much wisdom, I hope you enjoy it as much as we did.Clarissa Paige - A Clinical Consulting Hypnotist, HeartMath Practitioner, and Mental Health Coach for the OJHL Aurora Tigers, who walks alongside her clients as they explore their inner world. Assisting them in transmitting limiting beliefs into self-love through developing a deep relationship with their heart and all the memories stored within it. Through her own experience of feeling depleted, over-extending her energy, and having negative, overwhelming thoughts, Clarissa learned the power of giving back to yourself first and foremost. With her education, personal experiences, and work with a wide variety of clients, she has learned we are all looking for one thing; LOVE. This has been the guiding light in creating her business, Simcoe Hypnosis & Holistic Health, and has allowed her to help people overcome anxiety, depression, mental health challenges, physical challenges, alleviate dependency on medications & drugs, and so much more.In this episode:- Clarissa shares her story of how she got into this line of work and healing- What is hypnosis and how can it help you on your healing journey- What is heart coherence?- Significance of understanding heart coherence on your healing journey- What is inner child healing?- What happens when the inner child blinds you- Mood disorders - emotions - anxiety, depression and ADHD & healingConnect with Clarissa:Instagram: Simcoe HypnosisWebsite: Home | Simcoe Hypnosis https://www.simcoehypnosis.com/Connect with Pam:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Intuitive Oracle Reading:  https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionIf you enjoyed this episode please let me know so I can create more of the content that you are enjoying. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too.  Have the most expansive, love-filled week.The Shows Sponsor - Vellum Health - The Art of Microdosing.My favourite blend is Glow. Save 10% using the coupon code below. Vellum Website: www.vellumhealth.comDISCOUNT CODE: DIVINEHEALTH10Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mark-july/chase-the-sunLicense code: FWPWFITTGNHSGMDV

What if you could redefine your life and rise above the spirit-crushing mediocrity? What would it take for you to truly thrive? Join Alison as she welcomes Dr. Mahsa, a mental health expert with an innovative approach that combines cognitive behavioral therapy, mindfulness, and attachment therapies. She's using these tools to aid her clients in navigating the complexities of mental health disorders and trauma, ultimately leading them through a transformative journey.In this episode, Dr. Mahsa dives into the concepts surrounding emotional survival and the effects of childhood trauma on our adult lives. She also brings to light the often overlooked importance of the therapist-client relationship for successful therapy outcomes. As Dr. Mahsa explains the four-phase model of her practice, we can see the profound transformation that's within our grasp - building trust, uncovering deep-seated problems, altering internal working models, and finally, thriving. Dr. Mahsa not only shares her professional insights but also her personal journey. Her transition from working within the system to starting her own practice is inspiring, reminding us all of the potential for personal transformation. More than just a mental health discussion, this episode is a testament to the power of understanding and compassion in fostering change. So, ready to move away from mediocrity and towards a life of thriving? Let's get started.Key highlights:Understanding and Healing Childhood TraumaChallenging Antiquated SystemsThe Power of Personal TransformationTherapy and Client-Therapist Match ImportanceHealing Others, Healing YourselfHope, Empathy, and HealingConnect with Dr. Mahsa Hojat-Khoshniyat:Website: heal-thrive.comInstagram: @healandthrive_pcConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE

On today's show is Summer Hanson! Summer is a Registered Nurse with a background in CVICU and patient education. She started this business for the same reason she chose nursing: to help people. Her mission is to empower consumers through cannabis education, while providing exceptional customer service. She tell us all about CBD and her store.  House of HealingConnect with us! Instagram - Facebook www.visiteastdallas.comPartner with us! connect@visiteastdallas.com

In this reflective solo episode, I share my evolution from a movement practitioner to diving into men's work. I discuss the profound transformations I've witnessed at the Men of Movement Retreat, where men embrace their power and authenticity. We explore the importance of pushing boundaries, facing discomfort, and knowing ourselves deeply. This episode offers practical tips and strategies to support men facing the many challenges that come up in life, so let's dive in.Today on The Path Podcast:The deeper impact of team-based trainingThe medicine for feeling stuck in lifeStrategies for reconnecting and overcoming lonelinessOvercoming overwhelm by navigating masculine and feminine energies Leading from the Heart: Creating Safe Spaces for Men's Growth and HealingConnect with MikeInstagram: @mike.salemiWebsiteYouTube: Mike SalemiThe Kettlebell LifestyleListen to The Path Podcast with Ya'acov Darling KhanSign up for the Kettlebell Lifestyle program and use code “path20” for 20% offSchedule a coaching call with MikeThe Path Feedback SurveyThis show is produced by Soulfire Productions

Kaely McDevitt is a Registered Dietitian specializing in women's health. She owns a virtual private practice where she and her team help their clients overcome hormone and digestive issues through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to take the driver's seat over their health and wellbeing. In addition to her work with clients, Kaely also runs a practitioner training program called Leveraging Labs that teaches nutrition professionals how to expertly incorporate functional testing into practice. You can find Kaely on Instagram @kaelyrd or her connect via her website https://www.kaelyrd.com/ Topics covered in this episode:What the thyroid is and it's role in the bodyLow thyroid symptomsHow to support thyroid functionFocusing on root cause healingConnect with me:Instagram (@totalbodynourishment)Website (www.totalbodynourishment.com)JOIN Fuel Yourself First:https://fuelyourselffirst.substack.com/Enjoying the Life Uplifted Podcast?Donate here to support the show

In this week's episode, I interview Sophia Babai. Sophia is a writer, embodiment worker, and climate activist. She helps people reconnect to their natural wisdom and heal their relationships with their bodies and their shadows, so they can fall wildly in love with their lives, their planet, and each other. Sophia studied embodiment at Yale University, The Somatic School in London, and the Strozzi Institute. In this week's episode we covered:✨ Organic Intelligence as a somatic practice for trauma resolution, and also for thriving and enjoying your life✨ Sophia's Kundalini practice, and how it works with energy in the body and heals blocks, and again how it encourages embracing love and expressing creativity✨Sophia's journey of being very productivity and achievement focused with 3 jobs and bodily pain to shifting instead towards being present in the moment and feeling pleasure ✨Noticing the moment through the body, e.g. how fabric feels on your skin, stopping to smell the flowers and how that's possible even when you're in pain✨How Sophia's work supports people in letting themselves being loved, coming back to their body and back to the moment✨How energy vampirism shows up in relationships aka when we're giving out of obligation, we are in fact taking from people✨How people who are martyrs, are often terrible at receiving because it doesn't feel safe to receive✨The power of nature when it comes to healing those who worry about taking from others✨Why we need community for healingConnect with Sophia at instagram.com/sophia.babai or tinyurl.com/somatic-guidanceConnect with Caoilfhionn:  https://www.caoinicc.com/about-me-invitation-to-1to1-coaching                         Instagram: @Caoilfhionn.nic.conmara                                                                         Facebook: @CaoiniccJoin her mailing list and download her Free Great Sex Guide here: https://mailchi.mp/f30c2254bf30/greatsxguide

Have you ever felt like there was something fundamentally wrong with you? That no matter how hard you try, you'll just never be good enough, smart enough, strong enough? If so, you're not alone. This is one of the most common challenges that I see people face in personal development.In fact, it's one of the major themes explored in the Lion King.We all know it's a classic movie, but did you know that it's a rich source of lessons about our own journeys to freedom and transformation? In this episode of the Shift to Freedom Podcast, we discuss the movie's themes of balance, responsibility, worthiness, worry, and the importance of pain in healing.(11:00) - Scar: the harbinger of death(12:30) - the problem in leading by fear(14:00) - is there something fundamentally wrong with me?(17:30) - the importance of insight PLUS practice - make sure to future pace(20:40 - waking yourself up from your trance(21:50) - don't take anything personally(25:01) - the pros and cons of Hakuna Matata(29:15) - the role of pain in healingConnect with Ben and Paige:lucidshiftcoaching.comLucid Shift Coaching IGhttps://www.instagram.com/lucid_shift_coaching/ Hosted on Acast. See acast.com/privacy for more information.

I'm very excited to announce our very first solo episode today! There are many, many more on the way and I'm joyed to share with you a very present and important topic that you can use immediately in your life for maximum benefit. (MAXIMUM BENEFIT YOU SAY?"For those of you who don't know, I lay out the framework for what Non-Violent Communication is, and a simple model to test out with someone in your life.   Communication is crucial to getting our point across and feeling heard, and so many of the methods we've defaulted to over the years can lose their utility.  Learning to better communicate will make you more persuasive, and understand others and yourself to a much higher degree.As always, I love hearing your feedback on what you learned, how you integrated it into your life, and any other takeaways.  Feel free to send me a message (I always get back).LinksNonviolent Communication: A Language of Life: Life-Changing Tools for Healthy RelationshipsFreedom from the Known (Jiddu Krishnamurti)Themes: Relationships, Communication, Language,  HealingConnect with me: Instagram | @tylerjameswall YouTube | Contrast by Design Twitter | @tywall LinkedIn | Tyler Wall Work with me Contrast by Des...

In this episode we dive into more energy healing with returning Guest Expert Amanda Monnier. Amanda is a Healer, Certified Breathwork Facilitator, New Earth Visionary, Mentor, Podcaster, Published Author and Certified Yoga Teacher. Amanda helps her clients in the releasing of cyclical pain body loops, healing ancestral patterns, conditioning, imprints, beliefs and the shifting into the fullest embodiment of who you are at a soul level.This is Amanda's second time on the podcast if you haven't tuned into our first conversation together I highly recommend you circle back to episode #39.In this episode:- What is energy healing and why is it important?- What raises your frequency?- Light body activations - Releasing resistance- Presence - can you sit with yourself?- The problem with the Spiritual "love and light only" mentality- How to learn to welcome in heavier emotions- Divine intelligence- Mindset on healing- The power of identifying stories and choosing to let it be easy- Inner knowings and remembering your truest essence- The journey back home - tuning into the wisdom of your heart and connecting with your higher self- Being intentional and consistent is powerful- The mirror of relationships can tell you so much about yourselfAs a bonus for you listeners, click the link below to receive 1 free month of Amanda's Embodied Essence Program: https://amandamonnier.com/embodiedessencemembership/energyhealingandbreathworkDiscount Code: PODCASTLOVEAnother bonus for listeners to join for one free group session with Amanda: https://calendly.com/amandamonniercoaching/embodied-essence-member-community-1x-free-session Link for Free meditation hub with Amanda: https://amandamonnier.com/healingConnect with and follow Amanda on Instagram @amandamonnierConnect with me: http://www.pamrocca.com or work with me: https://pamrocca.com/work-with-me/Follow over on Instagram: @divinehealthpodcast and @pam_roccaShow Sponsor:Eversio Wellness -  Use coupon code: Pam15 to receive 15% off your orderProtect and feed your Mind + Body + Soul with sustainably packaged, whole fruiting body mushroom extracts, all organic, non-GMO, vegan, and gluten-free. Eversio means change. Eversio's mission is to help change and provide divine health through fungi. Functional mushrooms offer long-term stress support and long-term immune support. Check them out, I love the FOCUS daily mind support: Lion's mane capsules.If you liked this episode please screenshot and share it on your socials and tag the podcast. We also love reviews, if you haven't left one yet please take a minute to leave a 5-star review and a little note on why you love this Podcast.

Happy Wellness Wednesday! Today we have the honor of speaking with Sara K. Vogeler about her new book "The 10 Best Ways to SuperCharge Your Health." We discuss: How Sara became an orthopedic exercise specialistConditions/issues Sara has helped treatSara's biggest recommendations on nutrition and exerciseBenefits of the keto diet and what is the keto diet Challenges when it comes to natural approaches to healingConnect with SaraQuick website: www.AskSaraNow.comMajor website: www.TheNeuroMuscularCenter.comExercise class MWFat 9:30am EDT (first class free): https://www.eventbrite.com/e/224262995657Additional ResourcesNatren's probiotics: Healthy Trinity very important for your microbiome and making a healthy gut:https://www.natren.com/?utm_source=google&utm_medium=paid&utm_campaign=1573553696&utm_content=133222708537&utm_term=natren%20probiotics&gadid=591729346023&gclid=Cj0KCQjwhLKUBhDiARIsAMaTLnEwnQlLJUae2GLaxsS8NyYcAazj9PwoXwkqJyQS14v4cVes5LgsmDMaAtH7EALw_wcBBonnie Bainbridge Cohenwww.bonniebainbridgecohen.comThe School for Body-Mind Centering®www.bodymindcentering.comFor more on keto and intermittent fasting:https://www.drberg.com/blog/the-best-keto-and-intermittent-fasting-tips-dr-bergChogyam Trungpa Rinpochehttps://www.chronicleproject.com/

Joy Berkheimer earned a Masters' degree from Barry University, with dual specialties in marriage, family, and couples therapy and mental health counseling. She is a Licensed Marriage and Family Therapist (licensed in both Florida and Texas) and Qualified Supervisor for both Registered Marriage & Family Therapist Interns, as well as Registered Mental Health Counselor Interns, registered with the Florida Board of Marriage and Family Therapy.  Joy is also an Intuitive Joy Life Coach, trained with the Coaching and Positive Psychology Institute (CaPP Institute) as well as received individual intensive intuitive healing training. Most recently, to more deeply show up for her clients, she has have begun my journey towards a PhD in Sex Therapy. In this episode you will learn: ⁃ Why we choose to ignore and avoid emotional problems?  ⁃  How overcoming diabetes & high blood pressure isn't just about food ⁃ How to bounce back from rejection and glow up ⁃ What the benefits are for sound baths ⁃ What is brain spotting ⁃ why is it important if we're struggling with anxiety and depression issues that we seek professional help and not use our family or friends or partners as a sounding board ⁃ Groups & communities are needed for long-lasting healingConnect with JoyInstagramFacebookBook :Why Won't He Call?: Empowering You To Glow Your Goddess In Relationships Disclaimer: This Podcast is not intended to diagnose, treat, prevent, or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship. Support the show (https://cash.app/$annettemaiwhite)

Passionate creator, innovator and skilled connector Zoila Darton wants women of color to embrace and own their journey as CEO & creative director of WORD Agency, an LA based creative agency dedicated to culturally rich storytelling, brand elevation & experiential marketing.A proud afro-Latina, Zoila's career began more than 15 years ago, with success in the entertainment industry; starting in the music industry where she served as Director of Marketing & Artist Relations at boutique Latin Music Publishing and Distribution company Mayimba Music. After delivering dynamic digital campaigns and events in music, she parlayed her knowledge of relationship building, cultural trends and conceptual ideation into launching the boutique agency WORD, where she builds meaningful marketing campaigns, creative content and consumer experiences for brands like The Los Angeles Philharmonic, HBO, Red Bull, Foot Locker, Nike, Converse & Lululemon.In this week's episode, Zoila and host Shanetta McDonald get into:Owning your story through storytellingWomen of color allowing themselves the gift of rest and softness.How motherhood can kickstart our personal healingConnect with Zoila:https://word.agency/ WORD Agency Instagram: @word.agencyZoila Darton's Instagram: @zoiladartonConnect with us:Instagram: @ourmotifTwitter: @ourmotifFacebook: @ourmotifNewsletter sign-up: ourmotif.co Feel free to leave us a rating + review if you've enjoyed this episode. + remember to subscribe to receive alerts on our upcoming episodes.

Enneagram 3s want to be the best at what they do. And they will often stick with something for too long just because they are the best—even if their soul is dying.So, what can a 3 do to embrace the discomfort of not being #1 as she grows to the next level? What does it look like when a Competitive Achiever learns to honor her soul's calling?Natalia Benson is a women's empowerment coach and money mentor on a mission to help women create revenue streams that contribute to the whole of humanity. She leverages a deep understanding of astrology as a self-awareness tool to support clients through their money healing journey.On this episode of The Leadership Formula, Natalia discusses how her search for connection led to a struggle with drug abuse and describes the role astrology played in helping her wake up to her potential.We explore the courage it takes for an Enneagram 3 to step into the messiness and uncertainty of trying something new, and Natalia explains how her own challenges with money inspired her evolution from astrologist to conscious business coach.Listen in for Natalia's insight on weaving together the metaphysical with the practical and find out how she can support your journey to financial empowerment. What You Will Learn Natalia's experience of understanding that she's not just a mind and a bodyHow Natalia's search for healing and connection led to a struggle with faulty relationships and drug abuseWhat inspired Natalia's interest in astrologyHow astrology and the Enneagram can be used as tools to understand ourselves and grow in a healthy way Natalia's unique ability to hold space for and speak life into peopleNatalia's shift from astrologist to women's empowerment and business coachHow Natalia overcame her personal challenges with money managementWhy Enneagram 3s have a hard time stepping into something new (even if their soul is dying)What Natalia offers through her Magical Women & Money MembershipThe value in weaving together the metaphysical with the practical in money healingConnect with NataliaNatalia's Website:https://www.nataliabenson.com/Natalia Benson the Podcast:https://www.nataliabenson.com/podcastNatalia on Instagram:https://www.instagram.com/natalia_benson/Natalia's Magical Women & Money Membership:https://www.magicalwomenandmoney.com/Connect with Tracytracyomalley.comwww.instagram.com/tracy_omalleywww.facebook.com/tracy.omalleytwitter.com/TracyOMallwww.linkedin.com/in/tracy-o-malley/Resources Christopher Witecki:https://www.siriusjoy.tv/Tracy on Natalia Benson the Podcast:https://www.nataliabenson.com/blogvlog/enneagram-astrology-the-soul-roadmap-w/-tracy-omalleyWho What Wear:https://www.whowhatwear.com/Millionaire Mind Intensive:https://www.millionairemindintensiveworld.com/homeJen Sincero:https://jensincero.com/T. Harv Eker:https://www.harveker.com/Book an Enneagram Typing Session:http://tracyomalley.com/workwithme/

We are all energetic beings, moving and living in an energetic world. Energy Medicine is the practice of understanding our own energetic field and how it interacts with others. In this interview with with Melanie Shier of Collaborative Healing, we explore the many ways getting in tuned with your own energy can bring about incredible awareness, healing and peace. It can improve your relationships and even benefit the world around you. Although our Western World is fairly new to this practice, it has always been available and true and when you open yourself up to it, can change the way you feel about yourself and view the world forever in the best way possible.Link to full show notes: https://www.seetheupside.com/23-collaborative-healingConnect with See The Upside Online:Website - www.SeetheUpside.comInstagram - @see.theupsideFacebook - See The UpsideConnect with Collaborative Healing :Website - https://www.collaborative-healing.com/Instagram - https://www.instagram.com/collaborativehealing/**Use Code SEE THE UPSIDE to get a discount on your first energy healing session**If you enjoyed this episode, please share the love and pass it along to a friend and leave a 5 Star review. Your input matters and is VERY much appreciated! YOU are why we do this. xoxo

Today I'm talking with Sam Altieri who is a life-purpose mentor, certified eating psychology coach, and your hype woman who specializes in helping you to heal your relationship with food and your body so you can step into your purpose with authenticity, alignment, and confidence.Her expertise lies in helping women heal anxiety, negative body image, low self-worth, and binge eating from the root using her 3 part unstoppable method. She envisions a world in which women are stepping into their power, using their voice, their gifts and putting their physical, mental, emotional and spiritual health first.She is a course creator, coach, the host of the podcast, Be More Real with Sam, author of Balanced Eats designed to help women stop dieting and build a healthy relationship with food and their body.In this episode:-Sam's story of growing up a dancer,  being an overachiever & not feeling worthy enough-How to love your body in a different body during recovery-Meeting your own needs & reparenting yourself-Embodying the future confident version of you -Taking action now to get to properly you to your next level-The power of setting boundaries & letting your people pleaser go -Sam's advice around surrounding yourself with a community of people who are healingConnect with Sam Altieri:Sam's IG: @samaltieriListen to Sam's Podcast - Be More Real With Sam Podcast@lorna_bingeeatingcoachCommunity support group to end binge eating

Perfectionism is the belief that everything must be perfect all the time. A perfectionist sets impossible goals, and feels crushed when they are not achieved.Perfectionism can look like:Having a very high standard for yourself. You should achieve goals faster and better than anyone else.Focus on results over the process itself - outcome focusedLiving in a highly critical state Beating yourself up for any mistake dade- making it hard to learn from mistakes because they can be so paralyzing. Your worth is tied to the outcome.What is brainspotting?It's a mind/body therapy that works with your emotion brain instead of your thinking brain. When working with the emotion brain we are processing old narratives and old stories. We are reorganizing them in the brain and sometimes it looks like:Gaining perspective on a situationA new understanding on a situationGrieving to shift the past to stay in the past.For more on brainspotting and perfectionism visit https://empowermentwithinllc.com/ You can connect with Patrice Flanagan-Morris via Instagram @habit.of.healingConnect with Curiosity Junkie Podcast and Cassie Burton via The Journey Inward, Instagram & YouTubeSupport the show (https://paypal.me/chatecass)

After 30 years in the corporate world, Brenda's body started sending signals that something wasn't right. She got adrenal fatigue, stress syndrome, and memory loss. It was a wake-up call, and it was also an invitation to look at her story and find out the real reason for her afflictions. She was abandoned at age 3, and her life wouldn't get any better in the forthcoming years. She experienced all kinds of abuse, from physical to sexual, mental, and even spiritual. It seemed that every person in her life was there to abuse her; friends, lovers, husbands, bosses, and above them all, herself. She began a personal recovery journey, fighting against several addictions, and most importantly, she needed to stop blaming everyone but her for her suffering. Brenda Reiss is a Forgiveness Coach and CEO of Brenda Reiss Coaching. Brenda is the author of two books and the host of the upcoming podcast, Liberate Your Heart. She helps others to be masters of their own lives and move beyond their scars and challenges, no matter how tough they are. Brenda found in forgiveness the ability to assist others in stepping into their own power, let go of their baggage, and move past their most ardent hurdles. In this episode, we had a heart-touching conversation about Brenda's journey, her healing process, and her leap of fate towards entrepreneurship. Brenda demystified forgiveness and put some clarity on why most people are reluctant to forgive. We talked about acceptance and forgiveness, the arduous journey of forgiving ourselves, and what happens when we look at life as a mirror. Brenda also shared some powerful exercises to learn to forgive ourselves, and finally, she explained her 5 steps journey to forgiveness. Tune in and enjoy Brenda's flawless insights on forgiveness, self-compassion, growth, and love. Some Questions I Ask:How did you become the forgiveness coach? (3:05)Do you think that codependency is just another form of addiction that you went from the drinking to the codependency or was all together? (8:36)How does it work to go from acceptance to forgiveness? (11:15)How do we start that journey of forgiving ourselves? (18:29)In This Episode, You Will Learn:A pinnacle moment for Brenda and her realization of what was wrong in her life (6:27)Brenda demystifies forgiveness (12:30)Some simple exercises to start our forgiveness journey (21:29)Awareness is key. How we can heal the hiding part of ourselves (25:28)Why we keep ourselves trapped in a shame loop (38:21)Resources:Brenda Reiss websiteBook: Brenda Reiss - Forgive YourselfBook: Brenda Reiss - Journey to Your Heart Space: A Mandala Coloring BookBook: Caroline Myss - Anatomy of the Spirit: The Seven Stages of Power and HealingConnect with Brenda:FacebookLet's Connect!LinkedInTwitterWebsiteFacebook Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Bharat Oza is a Holistic Nutritionist, Kambo practitioner,  Reiki Master and Shamanic practitionerWe recorded this episode after Kambo Cermony sharing our stories, experiences and healing benefits of Kambo medicine. Topics covered:⁃ What is Kambo? ⁃ A story how Kambo helped to cure mold infection ⁃ The process of getting venom from giant monkey frog ⁃ Is it safe to take Kambo? ⁃ Using energetical meridians while applying Kambo ⁃ Physical and Energetical benefits of Kambo ⁃ Kambo as a revealer of certain patterns and behaviors ⁃ Fertility ⁃ My experience with Kambo ⁃ Trusting the unknown ⁃ Liberation from fears ⁃ The importance of seeking discomfortMaterials mentioned in this episode:- Personality test by Jordan Peterson: understandmyself.com- "Experiments in Truth" by Ram Dass Connect with Bharat on Instagram: @heart_of_god_shamanic_healingConnect with me: www.olgadavidson.comInstagram: @olgadavidson_Telegram Channel: https://t.me/awakening_englishIntro and outro Music: Awakening by DarpanDisclaimer:The views, information, or opinions expressed during the Olga Davidson podcast series are solely those of the host and the individuals involved. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The primary purpose of this podcast is to educate and inform. This podcast is for personal or non-commercial purposes only. No other use, including, without limitation, reproduction, retransmission, or editing, of this podcast, may be made without the prior written permission of Olga Davidson, which may be requested by contacting info@olgadavidson.com

Hey, Herspiration Happy Hour fans did you miss the last LIVE show tonight (June 16) at 7 pm EST on our FB channel for Season 4 Episode 12? Catch up now with the conversation with our featured guest, Keisha Brown, who is the founder of @d.o.p.e.healing. Y'all she out here making it drip for better health!Don't forget you can be a part of the conversation during the show!!Connect with Keisha IG at:@d.o.p.e.healingConnect with us on IG:@iamdpgurley@thewoweffect2020@thebluephoenixheals

Ep 20: “The Reiki Daddy” with Scott HolmanToday on the cast the fabulous Scott Holman (AKA “The Reiki Daddy”) joins me to talk all things energy healing! Scott and I take a deep dive into Reiki and the benefits it can have on you physically, emotionally, and spiritually. We also talk about Transformational Coaching,  how receiving Reiki in tandem with coaching can boost the experience, and how learning about quantum physics has improved Scotts Reiki practice!This week on the W.I.T.C.H. cast... Reiki and the benefits it can have on your physical, emotional, and spiritual beingMy own personal experience reviving Reiki healing from ScottTransformational coaching The benefits of using Transformational Caching in tandem with Reiki Quantum physics and quantum healingConnect with Jonathan!Insta: @reikidaddyFacebook: @reikidaddyYouTube Channel: Reiki DaddyTwitter: @reikidaddyscottWebsite: www.reikidaddy.com Connect with me!Insta: @krystalmooncompany &  @kkennedyzFacebook: Krystal Moon CompanyWebsite:  www.krystalmooncompany.com Are you a witchy tea lover like me?! Then check out Club Magic Hour! This amazing company offers delicious and artfully crafted gourmet tea's, gorgeous teaware, enchanting perfumes and jewelry, and so many more magical goodies that fit every need and desire. They even offer a tea ceremony subscription box that brings delicious healing teas and spiritual teachings to you every month! Check out the magic at:  www.clubmagichour.com Special thanks to Bree Banuelos  (@breemarley) and Jason Andrews (@jasonphilipandrews) for the amazing music for this show!Loving Disclaimer: W.I.T.C.H. is a metaphysically minded, free-thinking, educational and opinion based podcast, meant to provide insight, information, and perspective on the different aspects of spirituality and life. While my guests and I love give advice and recourses that have been helpful for us, please note that this is not intended to be therapy or medical advice, nor is it a replacement for therapy to medical advice. If you need emergency medical or psychological care, please go to the nearest emergency center or call 911. Thank you and I hope you enjoy the show! Support the show (https://pod.fan/witch)

Ep 15: “Magical Healing Hands” with Maria Domique LopezAs a reiki and energy healing master, spiritual guide, opera singer, and life coach, Maria Domique Lopez, uses her magical hands and gorgeous voice to bring healing to her clients and her community. Her incredibly strong intuition has lead he through many dark times, including an abusive relationship, being gaslight, and toxic work environments and into a world where healing is not only possible but available to everyone. This inspiring episode takes us through her journey and the magic he has found along the way.Today on the W.I.T.C.H. cast... How Maria's intuition lead her through the darkness and into the lightRediscovering your power after abuseThe importance of being respectful of the cultures our practices come fromHow Maria discovered her magical hands and now uses them to heal her clients and the community at largeThe amazing experience of working on the Pixar classic "Coco"How to turn on the "universal" tap to access divine healingConnect with Maria!Insta: @AscendingArtsTwitter: @Ascending_Arts_Website: www.AscendingArts.exchange Connect with me!Insta: @krystalmooncompany &  @kkennedyzFacebook: Krystal Moon CompanyWebsite:  www.krystalmooncompany.com Are you a witchy tea lover like me?! Then check out Club Magic Hour! This amazing company offers delicious and artfully crafted gourmet tea's, gorgeous teaware, enchanting perfumes and jewelry, and so many more magical goodies that fit every need and desire. They even offer a tea ceremony subscription box that brings delicious healing teas and spiritual teachings to you every month!Check out the magic at:  www.clubmagichour.com Special thanks to Bree Banuelos  (@breemarley) and Jason Andrews (@jasonphilipandrews) for the amazing music for this show!Loving Disclaimer: W.I.T.C.H. is a metaphysically minded, free-thinking, educational and opinion based podcast, meant to provide insight, information, and perspective on the different aspects of spirituality and life. While my guests and I love give advice and recourses that have been helpful for us, please note that this is not intended to be therapy or medical advice, nor is it a replacement for therapy or medical advice. If you need emergency medical or psychological care, please go to the nearest emergency center or call 911. Thank you and I hope you enjoy the show! Support the show (https://pod.fan/witch)

Melanie Mensch is a Certified Integrative Nutrition Health Coach and currently finishing a Facilitator training program for Numa Breathwork. She has dedicated over 20 years of her life to finding the root cause that plagued her physical and mental health and now empowers others to find answers to their own wellness questions. Melanie has had to conquer some of life's greatest challenges including severe complex childhood trauma and chronic illness. Melanie's self discovery journey sparked an internal flame within her to be of service and to help others.  Her private practice as an empowerment coach, ‘Reclaim You – Body Soul Spirit' blends the science behind how we are wired to survive and connect with a beautiful spiritual balance, she helps people feel better in their bodies and helps people heal & release childhood trauma.  Her hope and mission is to empower others to heal and reclaim their birthright of freedom in their bodies, minds and spiritTopics Discussed:Melanie's incredible trauma survival story and healing journeyThe effects of unresolved emotional/childhood trauma in the physical body, emotional, spiritualConnecting the body back to the mindThe power of the polyvagal theory and how attachment theory relatesRelationships and healing traumaHow to start healing from your childhood woundsModalities for self-regulation, co-regulation and trauma healingConnect with MelaineIG: https://www.instagram.com/melaniemensch/Youtube: https://www.youtube.com/channel/UC299tLfE8fPDNoPEcjdV6lA

When our children hurt (emotionally or physically), we simply hurt. One of the hardest jobs as a parent is to discern when to step in and when to let them live through hard seasons. I am so thrilled to introduce you to my very own therapist, Dr. Cassie Reed. Cassie has counseled me and my own children through many seasons. It's taken me years to find a good fit and I am beyond thankful for her wisdom and direction for our family. It is not always clear if our kids are just being kids - or if they are really struggling internally. Listen in as Cassie and I chat about the challenges that come our way as parents. She shares many practical recommendations for us parents. My favorite part is when she talks about the expectations we have for our kids. She challenges us to look inward and really work on ourselves and our own healing journey. She shares how our unrealistic expectations can start to produce extra pressure and anxiety and how to look out for that scenario in our homes. In this episode we chat about: When to see a therapist or counselorWhy counseling is so important for families Two pieces of advice for parents that she wishes we all knewChapters:00:00Introduction and Personal Connection01:36Dr. Cassie Reed's Background and Passion08:35Recognizing the Need for Professional Help10:06Finding Affordable Therapy Options12:55The Impact of Parental Anxiety on Children14:36Setting Boundaries and Recognizing Age-Appropriate Behavior22:26Setting Boundaries and Creating Space for Children23:49Managing Expectations and Apologizing to Children26:19The Impact of Technology on Children's Mental Health27:10Navigating Issues of Gender and Sexual Preferences as Christian Parents29:04Dr. Cassie Reid's Work in Spiritual Abuse Prevention and HealingConnect with Pardon The Mess:Christian ParentingPardon The Mess Courtney DeFeoResources from today's show:CassieReed.comCassie's InstagramChurch Rehab by Dr. Cassie ReedCome HomeGod's Holy Spirit in Me kid's devotionalMy Daddy's HeroPrivacy & Opt-Out: https://redcircle.com/privacy

Have you ever felt like you are too far gone? That some things in your life are too broken for God to fix? In this week's episode with Meshali - we start out talking ranch and pimento cheese and then dive into the freedom that she has experienced with her painful story and God's glory. Meshali is a photographer, speaker, author, amazing aunt and friend to many. Dive in and enjoy a really honest chat about restoration. When you meet Meshali, you might assume she's always been so lighthearted and delightful and full of smiles and joy. What many don't know is that this famous photographer has a really hard story. In today's episode, she gets real and honest about her past - from abuse to a child of divorce to many seasons of depression and insecurity.If we are honest, there are places deep in our heart that we have tucked away assuming they are just too broken. I wanted you to hear from a girl that decided it was time for change. She decided to partner with God on a mission for more. God restored her heart as she restored her 1800s home and together they went room by room to find freedom, healing and joy.My favorite part is when she gives some practical tips for those parents in the midst of divorce. Meshali is incredibly wise and one of the most authentic and hopeful believers I have ever met. I know you will enjoy her as much as I do. I am praying you feel a deep sense of hope and courage as she shares her story.In this episode, we discuss:Unraveling lies and finding freedomHer insight as a child of divorcePractical steps to find restoration and healingPartnering with God in the most painful parts of your storyEnjoy!Courtney (02:59) Food Favorites and Personal Connections(05:59) The Journey of Healing and Restoration(08:57) Childhood and Family Background(12:01) Struggles with Identity and Healing(14:49) The Process of Home Restoration(17:55) Community and Support in Healing(20:26) Unraveling Lies and Finding Freedom(21:31) The Journey of Healing and Restoration(25:30) Experiencing True Joy and Freedom(28:12) The Power of Restoration for Everyone(30:05) Navigating Divorce and Supporting Children(32:23) Practical Steps to Begin Healing(38:44) A Prayer for Restoration and HealingConnect with Pardon The Mess:Christian ParentingPardon The Mess Courtney DeFeoGet your 2024-2025 prayer journal, A Life of FaithResources from today's show:Connect with MeshaliRestored, Partnering with God in Transforming Our Broken Places - Meshali's new book (out April 15)Episode with Heather on Healing PrayersAdventure BibleUntriggeredMoms, Dads, and Grads Gift GuidePardon The Mess is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out Avocado Green Mattress: https://www.avocadogreenmattress.com* Check out IXL and use my code TODAY for a great deal: https://www.ixl.comPrivacy & Opt-Out: https://redcircle.com/privacy

"If you have never chosen to tap your toe into the world of vulnerability, sharing, being open, and being interested in your feelings, it's going to be very uncomfortable and scary. That's because your brain is saying, 'Hold on, I'm not used to doing this. This is uncharted territory, and this doesn't feel safe.” - Brooke Weinstein Today on Men, This Way: 04:30 - Understanding how our brain works involves identifying specific behaviors and patterns to start embracing regulated parenting.11:48 - Brooke shares how she began her journey in neuro-sensory based parenting17:27 - Brooke opens up about how she was able to overcome her husband's suicide.21:50 - Unique challenges and pressures men face in society and while raising a family27:08 - Reflecting on Brooke's strategy for working with men and helping them regulate their nervous systems.36:53 - Tait and Bryan discuss their journey in discovering practices for releasing anger and how these practices have enhanced their lives and interpersonal relationships.39:59 - Essential tools to integrate to start living a more regulated and grounded life.46:06 - Embracing vulnerability as the leverage to start acknowledging your emotions and begin healingConnect with Brooke Weinstein:Instagram: @brookeweinstWebsite: https://drbrookeweinstein.com/ Podcast: https://drbrookeweinstein.com/thrive-podcast/ Connect with Bryan & Tait:Website: bryanreeves.com Instagram: @bryanreevesinsight / @taitarend08Email: bryan@menthisway.com / tait@menthisway.com 

Today's guest is Michelle Kesil (IHP, BRCC). Michelle is a holistic health and life coach who after struggling with chronic bloating and gut health issues, emotional eating, and intrusive thoughts, dove deep into learning how to heal the body and mind. Through her education on integrative health and brain rewiring, Michelle was able to overcome her struggles and is now thriving in all areas of health and helping women on their journeys. She pairs holistic nutrition with brain rewiring and helps clients get to the root cause of their struggle so they can be magnetic and live harmoniously with the mind, body, and soul. Sinead and Michelle share a beautiful perspective and extend a healing hand to all who decide to hit play on this episode.  Today on the show:How Michelle found her life purpose amidst her own healing journey The importance of exploring the physical, emotional, and energetic components of health issues The impact of cultural conditioning growing up with immigrant parentsMichelle's approach on emotional eating, brain rewiring, and holistic healingConnect with SineadWebsite: sineadcracknell.comInstagram: @sineadcracknell