Podcasts about Northeast Ohio Medical University

Play Episode Listen Later Nov 14, 2024 49:31

YFP Co-Founders Tim Baker and Tim Ulbrich discuss essential negotiation skills inspired by Chris Voss's book Never Split The Difference, covering key strategies to boost your financial plan, mindset, and confidence. Summary In this episode, YFP Co-Founders Tim Baker and Tim Ulbrich have a valuable conversation on negotiation—an essential skill that impacts not only finances but also mindset and confidence. Inspired by Chris Voss's book Never Split The Difference, Tim and Tim explore negotiation techniques drawn from Voss's experience as a former FBI hostage negotiator and break down why negotiation is vital for your financial plan, key goals, and practical strategies for navigating each step. About Today's Guests Tim Baker is the Co-Founder and Director of Financial Planning at Your Financial Pharmacist. Founded in 2015, YFP is a fee-only financial planning firm and connects with the YFP community of 12,000+ pharmacy professionals via the Your Financial Pharmacist Podcast podcast, blog, website resources and speaking engagements. Tim attended the United States Military Academy majoring in International Relations and branching Armor. After his military career, he worked as a logistician with a major retailer and a construction company. After much deliberation, Tim decided to make a pivot in his career and joined a small independent financial planning firm in 2012. In 2016, he launched his own financial planning firm Script Financial and in 2019 merged with Your Financial Pharmacist. Tim now lives in Columbus, Ohio with his wife (Shay), three kids (Olivia, Liam and Zoe), and dog (Benji). Tim Ulbrich is the Co-Founder and CEO of Your Financial Pharmacist. Founded in 2015, YFP is a fee-only financial planning firm and connects with the YFP community of 15,000+ pharmacy professionals via the Your Financial Pharmacist Podcast podcast, blog, website resources and speaking engagements. To date, YFP has partnered with 75+ organizations to provide personal finance education. Tim received his Doctor of Pharmacy degree from Ohio Northern University and completed postgraduate residency training at The Ohio State University. He spent 9 years on faculty at Northeast Ohio Medical University prior to joining Ohio State University College of Pharmacy in 2019 as Clinical Professor and Director of the Master's in Health-System Pharmacy Administration Program. Tim is the host of the Your Financial Pharmacist Podcast which has more than 1 million downloads. Tim is also the co-author of Seven Figure Pharmacist: How to Maximize Your Income, Eliminate Debt and Create Wealth. Tim has presented to over 200 pharmacy associations, colleges, and groups on various personal finance topics including debt management, investing, retirement planning, and financial well-being. Mentioned on the Show Your Financial Pharmacist Book a Discovery Call Never Split the Difference: Negotiating as if Your Life Depended on It by Chris Voss SHRM (Society for Human Resource Management) Journal of Experimental Social Psychology YFP Disclaimer Ask a financial question to YFP Subscribe to the YFP Newsletter Tim Ulbrich on LinkedIn Tim Baker on LinkedIn YFP on Instagram YFP Facebook Group

YFP 383: 5 Overlooked & Undervalued Areas of the Financial Plan

health healthcare views medicare centers cms publication surgeon general united states navy provost hhs industry insights gk human services hhs faison medicaid services cms northeast ohio medical university medical corps

Play Episode Listen Later Nov 7, 2024 25:03

Tim Ulbrich, YFP CEO, explores five often-overlooked areas of financial planning from credit, tax planning, emergency funds, insurance, and estate planning. Summary YFP CEO Tim Ulbrich dives into five critical—but often overlooked—areas of financial planning that deserve more attention. While these topics might not be as thrilling as investing, making big purchases, or debt reduction, they're essential for a strong financial foundation. Tim covers the importance of: building and maintaining credit; proactive tax planning; establishing an emergency fund; reviewing health, life and disability insurance policies; and estate planning. Learn how to give these areas the attention they deserve, helping you create a more resilient and well-rounded financial plan. About Today's Guest Tim Ulbrich is the Co-Founder and CEO of Your Financial Pharmacist. Founded in 2015, YFP is a fee-only financial planning firm and connects with the YFP community of 15,000+ pharmacy professionals via the Your Financial Pharmacist Podcast podcast, blog, website resources and speaking engagements. To date, YFP has partnered with 75+ organizations to provide personal finance education. Tim received his Doctor of Pharmacy degree from Ohio Northern University and completed postgraduate residency training at The Ohio State University. He spent 9 years on faculty at Northeast Ohio Medical University prior to joining Ohio State University College of Pharmacy in 2019 as Clinical Professor and Director of the Master's in Health-System Pharmacy Administration Program. Tim is the host of the Your Financial Pharmacist Podcast which has more than 1 million downloads. Tim is also the co-author of Seven Figure Pharmacist: How to Maximize Your Income, Eliminate Debt and Create Wealth. Tim has presented to over 200 pharmacy associations, colleges, and groups on various personal finance topics including debt management, investing, retirement planning, and financial well-being. Mentioned on the Show Episode 380: Understanding and Improving Your Credit IRS Form 1040 (Individual Income Tax Return) YFP 309: Top 10 Tax Blunders Pharmacists Make YFP Blog: Life Insurance for Pharmacists: The Ultimate Guide YFP Blog: Disability Insurance for Pharmacists: The Ultimate Guide Caring.com 2023 Wills and Estate Planning Study Episode 310: Dusting Off the Estate Plan YFP Legacy Folder Checklist YFP Book a Discovery Call YFP Disclaimer Subscribe to the YFP Newsletter Tim Ulbrich on LinkedIn YFP on Instagram YFP Facebook Group

Leads for Career Success - Individual Mindfulness & Labour Market Information

Career Buzz

Play Episode Listen Later Oct 30, 2024 59:59

Dr Paul Hartung told us to be mindful individually and reflect on what gives us meaning. When you can answer that question, you can find work that will fit in with who you are and what is meaningful to you. Think about it, what gives you meaning? Together let's learn from Tracey's experience as she talks about Labour Market Information, Forecasting and so much more! Tracey Campbell advised us to value Labour Market Information for our career success. Do you agree or disagree? Reflect and answer these questions using Hoda's chats with Dr Paul and Tracey as your prompts! Join Hoda and her guests and increase your Career Literacy. Guest Bios Paul J. Hartung, Ph.D. is Professor and Vice-Chair, Department of Family and Community Medicine at Northeast Ohio Medical University where he directs the College of Medicine's first-year course in the psychosocial foundations of clinical medicine. He serves on the editorial boards for Journal of Vocational Behavior (2003- ), Journal of Career Assessment (1997- ), International Journal for Educational and Vocational Guidance (2012- ), Australian Journal of Career Development (2021- ), African Journal of Career Development (2018- ), and British Journal of Guidance and Counselling (2023- ). He is current Past President Division 16 (Counseling, 2022-26) of the International Association of Applied Psychology (IAAP) and past editor for The Career Development Quarterly (2014-2021). For his outstanding contributions to the science and profession of psychology and the field of career development, he received the American Psychological Association (APA) Division 17 John L. Holland Award, the National Career Development Association (NCDA) Eminent Career Award, and the APA Society for Vocational Tracey Campbell has been a career development practitioner for over twenty-five years. She spent the first 15 years delivering career and employment services directly to youth and unemployed adults in Alberta – specializing in clients with multiple employment challenges. Tracey has worked in both direct services as well as public policy development. She currently works for the Government of Alberta as a Senior Policy Analyst specializing in career development and labour market research. She is a proud member of the Asia Pacific Career Development Association, National Career Development Association and the Career Development Association of Alberta – promoting the certification of career development professionals and championing career development for Canadians and citizens around the world.

Leads for Career Success - Individual Mindfulness & Labour Market Information

Career Buzz

Play Episode Listen Later Oct 30, 2024 59:59

Dr Paul Hartung told us to be mindful individually and reflect on what gives us meaning. When you can answer that question, you can find work that will fit in with who you are and what is meaningful to you. Think about it, what gives you meaning? Together let's learn from Tracey's experience as she talks about Labour Market Information, Forecasting and so much more! Tracey Campbell advised us to value Labour Market Information for our career success. Do you agree or disagree? Reflect and answer these questions using Hoda's chats with Dr Paul and Tracey as your prompts! Join Hoda and her guests and increase your Career Literacy. Guest Bios Paul J. Hartung, Ph.D. is Professor and Vice-Chair, Department of Family and Community Medicine at Northeast Ohio Medical University where he directs the College of Medicine's first-year course in the psychosocial foundations of clinical medicine. He serves on the editorial boards for Journal of Vocational Behavior (2003- ), Journal of Career Assessment (1997- ), International Journal for Educational and Vocational Guidance (2012- ), Australian Journal of Career Development (2021- ), African Journal of Career Development (2018- ), and British Journal of Guidance and Counselling (2023- ). He is current Past President Division 16 (Counseling, 2022-26) of the International Association of Applied Psychology (IAAP) and past editor for The Career Development Quarterly (2014-2021).For his outstanding contributions to the science and profession of psychology and the field of career development, he received the American Psychological Association (APA) Division 17 John L. Holland Award, the National Career Development Association (NCDA) Eminent Career Award, and the APA Society for Vocational Tracey Campbell has been a career development practitioner for over twenty-five years. She spent the first 15 years delivering career and employment services directly to youth and unemployed adults in Alberta – specializing in clients with multiple employment challenges. Tracey has worked in both direct services as well as public policy development. She currently works for the Government of Alberta as a Senior Policy Analyst specializing in career development and labour market research.She is a proud member of the Asia Pacific Career Development Association, National Career Development Association and the Career Development Association of Alberta – promoting the certification of career development professionals and championing career development for Canadians and citizens around the world.

Taking Healthcare by Storm: Industry Insights with VADM C. Forrest Faison III

Quality Insights Podcast

Play Episode Listen Later Oct 11, 2024 38:33

In this captivating episode of Taking Healthcare by Storm, delve into the world of expert insights as Quality Insights Medical Director Dr. Jean Storm engages in a thought-provoking and informative discussion with C. Forrest Faison III, M.D., a retired vice admiral (VADM) in the United States Navy. He served as an officer in the Medical Corps and as the 38th Surgeon General of the United States Navy, and is currently the interim Provost of Northeast Ohio Medical University.If you have any topics or guests you'd like to see on future episodes, reach out to us on our website. This material was prepared by Quality Insights, a Quality Innovation Network-Quality Improvement Organization under contract with the Centers for Medicare & Medicaid Services (CMS), an agency of the U.S. Department of Health and Human Services (HHS). Views expressed in this material do not necessarily reflect the official views or policy of CMS or HHS, and any reference to a specific product or entity herein does not constitute endorsement of that product or entity by CMS or HHS. Publication number 12SOW-QI-GEN-101124-GK

YFP 377: 10 Moves to Make to Become Financially Fit

Play Episode Listen Later Sep 19, 2024 30:25

Gathering wisdom from his own journey and those of many other pharmacists, Tim Ulbrich, YFP CEO, shares ten moves that are key in building a strong financial foundation. Summary YFP CEO and Co-Founder, Tim Ulbrich, distills the lessons learned from his own financial journey and from speaking with thousands of pharmacists about their financial plans into a list of ten moves that are key in building a strong financial foundation. Whether you're just getting started and have the opportunity to build a strong foundation from the beginning or you've been at it for a while and sense the need to reinforce that foundation, this week's episode is for you. About Today's Guest Tim Ulbrich is the Co-Founder and CEO of Your Financial Pharmacist. Founded in 2015, YFP is a fee-only financial planning firm and connects with the YFP community of 15,000+ pharmacy professionals via the Your Financial Pharmacist Podcast podcast, blog, website resources and speaking engagements. To date, YFP has partnered with 75+ organizations to provide personal finance education. Tim received his Doctor of Pharmacy degree from Ohio Northern University and completed postgraduate residency training at The Ohio State University. He spent 9 years on faculty at Northeast Ohio Medical University prior to joining Ohio State University College of Pharmacy in 2019 as Clinical Professor and Director of the Master's in Health-System Pharmacy Administration Program. Tim is the host of the Your Financial Pharmacist Podcast which has more than 1 million downloads. Tim is also the co-author of Seven Figure Pharmacist: How to Maximize Your Income, Eliminate Debt and Create Wealth. Tim has presented to over 200 pharmacy associations, colleges, and groups on various personal finance topics including debt management, investing, retirement planning, and financial well-being. Mentioned on the Show YFP Financial Fitness Test YFP Podcast 376: From Student Debt to Financial Freedom: How Brandon Paid Off $160k YFP Podcast 375: Breaking New Ground: Emmanuel Ayanjoke's Vision for Altev Community Pharmacy YFP Podcast 365:Millionaire Theme Hour: From $0 to 7 Figure Pharmacist Rich Dad Poor Dad by Robert Kiyosaki I Will Teach You to Be Rich by Ramit Sethi The Millionaire Next Door by Tom Stanley Money Master the Game by Tony Robbins Seven Figure Pharmacist by Tim Church & Tim Ulbrich Studentaid.gov YFP Toolbox YFP Life Insurance for Pharmacists: The Ultimate Guide YFP Disability Insurance for Pharmacists: The Ultimate Guide The Go-Giver by Bob Burg YFP Book a Discovery Call YFP Disclaimer Subscribe to the YFP Newsletter Tim Ulbrich on LinkedIn YFP on Instagram YFP Facebook Group

Neurology at Medical School Level: Part Two

Play Episode Listen Later Aug 19, 2024 44:42

Send us a Text Message.Welcome to part two of our Season Three Opener! We are joined by five medical students from across the globe, in a two-part episode, to discuss neurology at the medical school level. This is a continuation of our medical student episode. In part one, we covered the preclinical years (M1-M2) of medical school training. In part two, we will cover the clinical years (M3-M4). Listen along to find out more about neurology in medical school!Our Guests:Meera Nair is a rising second-year medical student at Northeast Ohio Medical University. She attended The Ohio State University as an undergrad where she majored in Behavioral Neuroscience. Her academic interests are neuroscience, psychiatry, and sleep medicine. Sean Hergenrother is a rising M3 at Northeast Ohio Medical University. He is originally from the Cincinnati area and attended Marquette University in Milwaukee, Wisconsin to obtain his undergraduate degree. Dr. Andrea Mendez Colmenares is a Venezuelan medical doctor and cognitive neuroscientist. She completed her PhD and a postdoctoral fellowship in Colorado. She recently began her neurology residency at Duke University. Dr. Neha Saini is a recent graduate of Florida State University College of Medicine. Before this, she obtained her undergraduate degree at the University of Flordia and her Master of Public Health Degree from George Washington University. She will start her neurology residency training at UF-Gainesville. She also serves as the social media chair for the Neurophiliia Podcast! Dr. Idha (Joy) Sood, is a new Neurology PGY-1 resident at UTSA. She fell in love with Neurology after watching a Bollywood movie and there was no going back since! Our Hosts:Dr. Nupur Goel is a rising second-year neurology resident at Mass General Brigham in Boston, MA. Follow Dr. Nupur Goel on Twitter @mdgoelsDr. Blake Buletko is a vascular neurologist and program director of the Adult Neurology Residency Program at the Cleveland Clinic in Cleveland, OH. Follow Dr. Blake Buletko on Twitter @blakebuletkoFollow the Neurophilia Podcast on Twitter and Instagram @NeurophiliaPodSupport the Show.

YFP 371: 5 Wealth-Building Strategies to Become a Seven Figure Pharmacist

Play Episode Listen Later Aug 8, 2024 29:00

Tim Ulbrich, YFP Co-Founder and CEO shares five wealth-building strategies to include in your own financial plan. Summary In this episode, Tim Ulbrich, YFP Co-Founder and CEO, shares five wealth-building strategies you can incorporate into your own financial plan. Drawing from his own financial journey, these strategies have been tested, refined, and used by Tim and his wife, Jess. From setting savings goals to tracking net worth monthly to increasing your financial IQ, Tim makes setting up your financial path for success more attainable. About Today's Guest Tim Ulbrich is the Co-Founder and CEO of Your Financial Pharmacist. Founded in 2015, YFP is a fee-only financial planning firm and connects with the YFP community of 15,000+ pharmacy professionals via the Your Financial Pharmacist Podcast podcast, blog, website resources and speaking engagements. To date, YFP has partnered with 75+ organizations to provide personal finance education. Tim received his Doctor of Pharmacy degree from Ohio Northern University and completed postgraduate residency training at The Ohio State University. He spent 9 years on faculty at Northeast Ohio Medical University prior to joining Ohio State University College of Pharmacy in 2019 as Clinical Professor and Director of the Master's in Health-System Pharmacy Administration Program. Tim is the host of the Your Financial Pharmacist Podcast which has more than 1 million downloads. Tim is also the co-author of Seven Figure Pharmacist: How to Maximize Your Income, Eliminate Debt and Create Wealth. Tim has presented to over 200 pharmacy associations, colleges, and groups on various personal finance topics including debt management, investing, retirement planning, and financial well-being. Mentioned on the Show Toolbox: https://yourfinancialpharmacist.com/toolbox YFP Planning The Millionaire Next Door by Tom Stanley YFP Compound Interest Calculator YFP Podcast Episode 351: Legacy Planning 101: How to Build Your Legacy Folder and Why It's Important The Compound Effect by Darren Hardy YFP Disclaimer Subscribe to the YFP Newsletter Tim Ulbrich on LinkedIn YFP on Instagram YFP Facebook Group

Neurology at the Medical School Level: Part 1

Play Episode Play 60 sec Highlight Listen Later Aug 5, 2024 25:28

Send us a Text Message.The Neurophilia Podcast is back and better than ever with our Season Three Opener! We are joined by five medical students from across the globe, in a two-part episode, to discuss neurology at the medical school level. Part one covers the preclinical years (M1-M2) of medical school training. Part two covers the clinical years (M3-M4) and is out on 8/19/24. Listen along to find out more about neurology in medical school!Our Guests:Meera Nair is a rising second-year medical student at Northeast Ohio Medical University. She attended The Ohio State University as an undergrad where she majored in Behavioral Neuroscience. Her academic interests are neuroscience, psychiatry, and sleep medicine. Sean Hergenrother is a rising M3 at Northeast Ohio Medical University. He is originally from the Cincinnati area and attended Marquette University in Milwaukee, Wisconsin to obtain his undergraduate degree. Dr. Andrea Mendez Colmenares is a Venezuelan medical doctor and cognitive neuroscientist. She completed her PhD and a postdoctoral fellowship in Colorado. She recently began her neurology residency at Duke University. Dr. Neha Saini is a recent graduate of Florida State University College of Medicine. Before this, she obtained her undergraduate degree at the University of Flordia and her Master of Public Health Degree from George Washington University. She will start her neurology residency training at UF-Gainesville. She also serves as the social media chair for the Neurophiliia Podcast! Dr. Idha (Joy) Sood, is a new Neurology PGY-1 resident at UTSA. She fell in love with Neurology after watching a Bollywood movie and there was no going back since! Our Hosts:Dr. Nupur Goel is a rising second-year neurology resident at Mass General Brigham in Boston, MA. Follow Dr. Nupur Goel on Twitter @mdgoelsDr. Blake Buletko is a vascular neurologist and program director of the Adult Neurology Residency Program at the Cleveland Clinic in Cleveland, OH. Follow Dr. Blake Buletko on Twitter @blakebuletkoFollow the Neurophilia Podcast on Twitter and Instagram @NeurophiliaPodSupport the Show.

YFP 357: Emergency Fund Check-Up: Five Questions You Must Answer

Play Episode Listen Later May 2, 2024 16:54

Tim Ulbrich, PharmD (YFP Co-Founder & CEO) covers five questions that you should ask related to your emergency fund to determine whether or not it is adequately funded and optimized. This episode is brought to you by First Horizon. Summary This week we're diving deep into a financial fundamental that often flies under the radar: the emergency fund, also known as the rainy day fund. Saving for unexpected expenses isn't easy. It requires discipline, patience, and a leap of faith to stash away money for something you can't predict. Especially when other financial goals, like paying off debt or investing, are competing for your attention. In this week's episode, we explore why having an emergency fund is crucial. From unexpected medical bills to home repairs or sudden job loss, life throws curveballs when we least expect it. But having a well-stocked emergency fund isn't just about having the dollars to cover these surprises; it's about gaining peace of mind and confidence. Join host, Tim Ulbrich, PharmD, as he covers 5 questions you should ask related to emergency fund to determine whether or not it is adequately funded and optimized. Remember, when life throws you a curveball, your emergency fund will be there to catch you. About Today's Guest Tim Ulbrich is the Co-Founder and CEO of Your Financial Pharmacist. Founded in 2015, YFP is a fee-only financial planning firm and connects with the YFP community of 15,000+ pharmacy professionals via the Your Financial Pharmacist Podcast podcast, blog, website resources and speaking engagements. To date, YFP has partnered with 75+ organizations to provide personal finance education. Tim received his Doctor of Pharmacy degree from Ohio Northern University and completed postgraduate residency training at The Ohio State University. He spent 9 years on faculty at Northeast Ohio Medical University prior to joining Ohio State University College of Pharmacy in 2019 as Clinical Professor and Director of the Master's in Health-System Pharmacy Administration Program. Tim is the host of the Your Financial Pharmacist Podcast which has more than 1 million downloads. Tim is also the co-author of Seven Figure Pharmacist: How to Maximize Your Income, Eliminate Debt and Create Wealth. Tim has presented to over 200 pharmacy associations, colleges, and groups on various personal finance topics including debt management, investing, retirement planning, and financial well-being. Mentioned on the Show Your Financial Pharmacist First Horizon Pharmacist Home Loan YFP+ Subscribe to the YFP Newsletter Tim Ulbrich on LinkedIn YFP on Instagram YFP Facebook Group YFP Disclaimer

YFP 356: Love and Money: How to Successfully Navigate your Finances with a Partner

Play Episode Listen Later Apr 25, 2024 30:00

Tim Ulbrich, PharmD (YFP Co-Founder & CEO) digs into how to successfully navigate finances with your partner and shares 25 questions you can use to frame conversations around money. This episode is brought to you by First Horizon. Summary On this episode, we're talking about love and money! Discussing finances with your spouse, partner or significant other can be tricky sometimes. Tim Ulbrich shares 25 financial discussion questions to help you navigate these important conversations along with a free resource you can download to help get you started. From reflecting on your “money classroom” and the way you were raised to understand money to how you feel about debt, savings, and other important goals, Tim guides you through these important conversations. There is no one-size-fits all to managing finances in a relationship - but sharing the same vision and goals with your partner can set you up for success. This episode is brought to you by First Horizon. About Today's Guest Tim Ulbrich is the Co-Founder and CEO of Your Financial Pharmacist. Founded in 2015, YFP is a fee-only financial planning firm and connects with the YFP community of 15,000+ pharmacy professionals via the Your Financial Pharmacist Podcast podcast, blog, website resources and speaking engagements. To date, YFP has partnered with 75+ organizations to provide personal finance education. Tim received his Doctor of Pharmacy degree from Ohio Northern University and completed postgraduate residency training at The Ohio State University. He spent 9 years on faculty at Northeast Ohio Medical University prior to joining Ohio State University College of Pharmacy in 2019 as Clinical Professor and Director of the Master's in Health-System Pharmacy Administration Program. Tim is the host of the Your Financial Pharmacist Podcast which has more than 1 million downloads. Tim is also the co-author of Seven Figure Pharmacist: How to Maximize Your Income, Eliminate Debt and Create Wealth. Tim has presented to over 200 pharmacy associations, colleges, and groups on various personal finance topics including debt management, investing, retirement planning, and financial well-being. Mentioned on the Show Money Couple Money Personality Assessment 25 Financial Discussions for Partners I Will Teach You to Be Rich by Ramit Sethi Learn more about YFP Planning First Horizon Pharmacist Home Loan YFP+ Subscribe to the YFP Newsletter Tim Ulbrich on LinkedIn YFP on Instagram YFP Facebook Group YFP Disclaimer

YFP 355: Preparing for New Practitioner Life: 5 Financial Moves to Make After Graduation

Play Episode Listen Later Apr 18, 2024 28:47

Sponsored by YFP+, YFP Co-Founder Tim Ulbrich shares five key elements for building a strong financial foundation after graduation. Summary On this episode sponsored by YFP+, host Tim Ulbrich outlines five key elements for building a strong financial foundation. Whether you are a pharmacy student looking ahead, a soon to be 2024 graduate, or a resident, fellow, or new practitioner trying to find solid financial footing, Tim shares what it means to build a strong financial foundation, no matter where you are in your career. With the average pharmacist facing staggering student loan debt and often lacking financial knowledge, Tim shares practical strategies to help pharmacists to begin to navigate debt management, investing, insurance coverage and retirement planning. About Today's Guest Tim Ulbrich is the Co-Founder and CEO of Your Financial Pharmacist. Founded in 2015, YFP is a fee-only financial planning firm and connects with the YFP community of 15,000+ pharmacy professionals via the Your Financial Pharmacist Podcast podcast, blog, website resources and speaking engagements. To date, YFP has partnered with 75+ organizations to provide personal finance education. Tim received his Doctor of Pharmacy degree from Ohio Northern University and completed postgraduate residency training at The Ohio State University. He spent 9 years on faculty at Northeast Ohio Medical University prior to joining Ohio State University College of Pharmacy in 2019 as Clinical Professor and Director of the Master's in Health-System Pharmacy Administration Program. Tim is the host of the Your Financial Pharmacist Podcast which has more than 1 million downloads. Tim is also the co-author of Seven Figure Pharmacist: How to Maximize Your Income, Eliminate Debt and Create Wealth. Tim has presented to over 200 pharmacy associations, colleges, and groups on various personal finance topics including debt management, investing, retirement planning, and financial well-being. Mentioned on the Show YFP+ YFP Gives Scholarship April 25, 2024 YFP Home Buying Webinar YFP Budget Template YFP Financial Fitness Test YFP Podcast Episode 165: The Power of a Health Savings Account (HSA) YFP Blog: Why I'm Not Using My Health Savings Account to Pay for Medical Expenses YFP Podcast Episode 272: How Much is Enough (Retirement Planning) YFP Planning Subscribe to the YFP Newsletter Tim Ulbrich on LinkedIn YFP on Instagram YFP Facebook Group YFP Disclaimer

YFP 351: Legacy Planning 101: How to Build Your Legacy Folder and Why It's Important

NeuroDiverse Christian Couples

Play Episode Listen Later Mar 21, 2024 18:28

Tim Ulbrich discusses the importance of creating a legacy folder to organize essential financial documents for access during emergencies and peace of mind. Summary In this episode, YFP Founder and CEO, Tim Ulbrich, delves into the critical aspect of establishing a "legacy folder" to efficiently organize essential financial documents and accounts. This folder serves as a vital resource in emergencies, streamlining access for loved ones and averting confusion or delays. Drawing from personal experience, Ulbrich shares how he and his wife maintain their financial plan and essential documents in a shared electronic folder and a secure physical safe at home, ensuring accessibility and peace of mind during unforeseen circumstances. Tim explores the contents of the legacy folder, which encompass a comprehensive checklist, electronic copies, and hard copies of vital papers such as birth certificates and social security cards and other critical documents like insurance policies and estate planning materials. Learn how to proactively organize your financial affairs to safeguard against unforeseen events, ultimately fostering financial peace of mind and security. About Today's Guest Tim Ulbrich is the Co-Founder and CEO of Your Financial Pharmacist. Founded in 2015, YFP is a fee-only financial planning firm and connects with the YFP community of 15,000+ pharmacy professionals via the Your Financial Pharmacist Podcast podcast, blog, website resources and speaking engagements. To date, YFP has partnered with 75+ organizations to provide personal finance education. Tim received his Doctor of Pharmacy degree from Ohio Northern University and completed postgraduate residency training at The Ohio State University. He spent 9 years on faculty at Northeast Ohio Medical University prior to joining Ohio State University College of Pharmacy in 2019 as Clinical Professor and Director of the Master's in Health-System Pharmacy Administration Program. Tim is the host of the Your Financial Pharmacist Podcast which has more than 1 million downloads. Tim is also the co-author of Seven Figure Pharmacist: How to Maximize Your Income, Eliminate Debt and Create Wealth. Tim has presented to over 200 pharmacy associations, colleges, and groups on various personal finance topics including debt management, investing, retirement planning, and financial well-being. Mentioned on the Show YFP Legacy Folder Checklist YFP 222:Why Estate Planning is Such an Important Part of the Financial Plan YFP 310: Dusting Off Your Estate Plan YFP Net Worth Tracking Sheet The Millionaire Next Door by Tom Stanley Check your Social Security Statements Financial Peace University Subscribe to the YFP Newsletter YFP Planning Tim Ulbrich on LinkedIn YFP on Instagram YFP Facebook Group Your Financial Pharmacist YFP Disclaimer YFP Newsletter

Co-Occurring Issues with Autism Dr. Ratliff Schaub

Play Episode Listen Later Mar 11, 2024 42:05

Join Dr. Holmes and Dr. Ratliff Schaub as they discuss differentiating autism from other issues as well as the prevalence and genetic issues associated with Autism.Dr. Karen discusses common medical issues that may also occur for her patients on the spectrum.BioDr. Ratliff-Schaub is the Medical Director of Developmental Pediatrics and Program Director of the Developmental-Behavioral Pediatrics Fellowship at Prisma Health Upstate Children's Hospital. She is an Associate Clinical Professor of Pediatrics at the University of South Carolina Greenville School of Medicine. Prior to coming to Greenville in 2018, Dr. Ratliff-Schaub was faculty at The Ohio State University and The University of Toledo. She graduated from Northeast Ohio Medical University, did her Pediatric Residency at Medical College of Ohio and Developmental-Behavioral Pediatric fellowship at University of Maryland. She has extensive experience in Autism and quality improvement and is passionate about improving access to care for children with autism.Disclaimer:When we have guests on the ASR podcast they are recognized in their expertise on autism as an advocate, self-advocate, clinicians, parents, or other professionals in the field. They may or may not be part of the faith community; having a guest on the broader topic of autism does not reflect complete agreement with the guest, just as many guests may not agree with our beliefs and faith.

Season 4 Episode 4 Dr. Sara Whittingham

Parkinson's Pathway Pals Tuesdays with Teresa

Play Episode Listen Later Feb 23, 2024 37:49

What do Parkinson's disease and an Ironman Triathlon have in common…Dr. Sara WhittinghamDr. Sara Whittingham is an Air Force Veteran and Anesthesiologist at Cleveland Clinic, Marymount Hospital, and clinical faculty member at Northeast Ohio Medical University. She traveled the world caring for fellow service members and patients. In Nov. 2020, at the age of 46, Sara's life took an unexpected turn when she was diagnosed with Young Onset Parkinson's Disease.Sara won a chance to compete at the 2023 Ironman World Championship in Kona. She used this opportunity to raise awareness about Parkinson's Disease and how exercise can help people living with Parkinson's, live a full life.

disease parkinson kona cleveland clinic air force veteran ironman triathlons ironman world championships anesthesiologists whittingham innov northeast ohio medical university young onset parkinson's disease

YFP 346: Developing a Budget That Works…And You Don't Hate

Play Episode Listen Later Feb 15, 2024 31:00

Tim Ulbrich shares the importance of setting a budget for achieving your financial goals and five steps to help you get started. Summary In this week's episode, we learn all about one of the key first steps to mastering your money: creating a budget. You'll learn how to implement a budgeting system that not only works, but is also enjoyable. Tim Ulbrich, YFP Founder and CEO shares a practical five-step process to help you get started. A budget isn't a restrictive tool, but an important instrument that can empower you on your journey toward financial well-being and help align your money with your vision for a rich and fulfilling life. About Today's Guest Tim Ulbrich is the Co-Founder and CEO of Your Financial Pharmacist. Founded in 2015, YFP is a fee-only financial planning firm and connects with the YFP community of 15,000+ pharmacy professionals via the Your Financial Pharmacist Podcast podcast, blog, website resources and speaking engagements. To date, YFP has partnered with 75+ organizations to provide personal finance education. Tim received his Doctor of Pharmacy degree from Ohio Northern University and completed postgraduate residency training at The Ohio State University. He spent 9 years on faculty at Northeast Ohio Medical University prior to joining Ohio State University College of Pharmacy in 2019 as Clinical Professor and Director of the Master's in Health-System Pharmacy Administration Program. Tim is the host of the Your Financial Pharmacist Podcast which has more than 1 million downloads. Tim is also the co-author of Seven Figure Pharmacist: How to Maximize Your Income, Eliminate Debt and Create Wealth. Tim has presented to over 200 pharmacy associations, colleges, and groups on various personal finance topics including debt management, investing, retirement planning, and financial well-being. Mentioned on the Show Your Financial Pharmacist Financial Fitness Test YFP Budget Template Budgeting Blueprint Webinar YFP 341: 5 Financial Moves to Make in 2024 The Millionaire Next Door by Dr. Thomas Stanley Subscribe to the YFP Newsletter YFP Planning Tim Ulbrich on LinkedIn YFP on Instagram YFP Facebook Group Your Financial Pharmacist YFP Disclaimer YFP Newsletter

YFP 345: 7 Personal Finance Books to Read in 2024

mother phd unique empowering embraces kent state university raising a child dwarfism northeast ohio medical university

Play Episode Listen Later Feb 8, 2024 24:09

Tim Ulbrich reviews seven impactful finance books he recommends for both seasoned investors and beginners to gain strategies and inspiration for success. Summary In this episode, Tim Ulbrich continues the discussion from Episode 341 on "5 Financial Moves to Make in 2024." The fifth "move" was about "setting a plan for your personal finance learning," and this week, Tim dives into seven personal finance books that have profoundly influenced his financial journey. With no particular order in mind, Tim shares insights from each book and how he has implemented key takeaways into his own financial plan. You can find links to all these recommended books in the show notes. Tim emphasizes that these are not just any books – they are ones he frequently recommends or gifts to others, and they have played a crucial role in his and his wife, Jess', journey towards achieving financial freedom. Whether you're a seasoned investor or just starting on your financial journey, these books are a must-read (or re-read) in 2024. Tune in for valuable insights and inspiration to help you pave your way to financial success! About Today's Guest Tim Ulbrich is the Co-Founder and CEO of Your Financial Pharmacist. Founded in 2015, YFP is a fee-only financial planning firm and connects with the YFP community of 15,000+ pharmacy professionals via the Your Financial Pharmacist Podcast podcast, blog, website resources and speaking engagements. To date, YFP has partnered with 75+ organizations to provide personal finance education. Tim received his Doctor of Pharmacy degree from Ohio Northern University and completed postgraduate residency training at The Ohio State University. He spent 9 years on faculty at Northeast Ohio Medical University prior to joining Ohio State University College of Pharmacy in 2019 as Clinical Professor and Director of the Master's in Health-System Pharmacy Administration Program. Tim is the host of the Your Financial Pharmacist Podcast which has more than 1 million downloads. Tim is also the co-author of Seven Figure Pharmacist: How to Maximize Your Income, Eliminate Debt and Create Wealth. Tim has presented to over 200 pharmacy associations, colleges, and groups on various personal finance topics including debt management, investing, retirement planning, and financial well-being. Mentioned on the Show YFP 341: 5 Financial Moves to Make in 2024 YFP 200: An Interview with Sarah Fallaw of The Next Millionaire Next Door I Will Teach You To Be Rich by Ramit Sethi Die with Zero by Bill Perkins Rich Dad, Poor Dad by Robert Kiyosaki Tax Free Wealth by Tom Wheelwright The Millionaire Next Door by Dr. Thomas Stanley The Next Millionaire Next Door by Dr. Sarah Stanley Fallaw The Compound Effect by Darren Hardy The Total Money Makeover by Dave Ramsey Happy Money: The Science of Happier Spending by Elizabeth Dunn and Michael Norton Subscribe to the YFP Newsletter YFP Planning Tim Ulbrich on LinkedIn YFP on Instagram YFP Facebook Group Your Financial Pharmacist YFP Disclaimer YFP Newsletter

Ep. 104 - Empowering Love: How a Mother Embraces the Unique Journey of Raising a Child with Dwarfism

Growing Up with Dr Sarah

Play Episode Listen Later Jan 23, 2024 62:35

In this episode Dr. Sarah is joined by Dr. Alex Neimczura who shares her honest and emotional journey as a Mother who during pregnancy discovered her son will be born with Dwarfism. We will discuss the definition, characteristics, challenges, advocating for your child and shattering the stigma! Follow Hudson on Instagram @huddydoingthings Bio: Dr. Alex Niemczura has a PhD in biomedical science (neuroscience) from Northeast Ohio Medical University and Kent State University. In her job as a Senior Medical Writer, she develops medical education materials and scientific publications for major pharmaceutical companies. Her medical writing experience is in the areas of rare diseases, lung cancer, neuropsychiatry, and ophthalmology. Alex is the mother of two wonderful children — a 3-year-old daughter, Stella, and a 1.5-year-old son, Hudson. Hudson has a rare form of dwarfism, called hypochondroplasia. When he was diagnosed, Alex discovered there was not a lot of information about hypochondroplasia available for parents; she realized she was in a position to change that. She now uses her medical knowledge and communications experience to teach others about dwarfism and share her experience as a mother of a child with hypochondroplasia, in both her professional and personal life.

YFP 341: 5 Financial Moves to Make in 2024

Play Episode Listen Later Jan 4, 2024 38:57

Tim Ulbrich, YFP CEO, shares 5 key moves for financial success, emphasizing automation, proactive tax planning, document organization, and continuous learning. Summary In the first episode of the New Year, YFP CEO and financial educator, Tim Ulbrich, unveils a financial roadmap for 2024, emphasizing five key moves for achieving financial success and living a rich life. Tim highlights the pivotal role of automation in financial planning, proactive tax planning, the importance of organizing financial documents and the significance of continuous learning. He shares his personal financial goals and the systems he uses to organize and prioritize his financial goals. Tune in to gain insights and actionable steps for mastering your finances in 2024. About Today's Guest Tim Ulbrich is the Co-Founder and CEO of Your Financial Pharmacist. Founded in 2015, YFP is a fee-only financial planning firm and connects with the YFP community of 15,000+ pharmacy professionals via the Your Financial Pharmacist Podcast podcast, blog, website resources and speaking engagements. To date, YFP has partnered with 75+ organizations to provide personal finance education. Tim received his Doctor of Pharmacy degree from Ohio Northern University and completed postgraduate residency training at The Ohio State University. He spent 9 years on faculty at Northeast Ohio Medical University prior to joining Ohio StateUniversity College of Pharmacy in 2019 as Clinical Professor and Director of the Master's in Health-System Pharmacy Administration Program. Tim is the host of the Your Financial Pharmacist Podcast which has more than 1 million downloads. Tim is also the co-author of Seven Figure Pharmacist: How to Maximize Your Income, Eliminate Debt and Create Wealth. Tim has presented to over 200 pharmacy associations, colleges, and groups on various personal finance topics including debt management, investing, retirement planning, and financial well-being. Mentioned on the Show January 8th webinar YFP Bonus Episode: How A Couple Left Their Careers to Travel the World YFP 079: Is It Time to Redefine Retirement w/ Nick Ornella IRS Form 1040 (2023) YFP 309: Top 10 Tax Blunders Pharmacists Make YFP Tax Subscribe to the YFP Newsletter I Will Teach You To Be Rich by Ramit Sethi Financial Peace University Ally Banking YFP Disclaimer Tim Ulbrich on LinkedIn

YFP 331: How One Couple Paid Off $208k of Student Loans

Springbrook's Converge Autism Radio

Play Episode Listen Later Oct 26, 2023 33:09

On this episode, Jackie Boyle, PharmD, MBA and Paul Boyle share their journey paying off $208k of student loans. Summary Debt can be an overwhelming weight on one's shoulders, but imagine paying off an astounding $208,000 of it! This week on the podcast, we are joined by the inspirational duo, Jackie and Paul Boyle. They recount their journey from being neck-deep in student loans to paying them off entirely. This episode delves into their personal and collective strategies, their highs and lows, the financial compromises made, and how they kept the momentum to reach the finish line. From Paul's decision to be a stay-at-home dad to Jackie's reflections on missed opportunities with the PSLF program, their experiences provide invaluable insights for anyone navigating their own debt repayment process. We also dive into the emotional and financial challenges they encountered, especially when transitioning to a single-income household. Yet, their story isn't just about the hurdles; it's brimming with actionable takeaways and advice for those on similar paths. As Paul and Jackie demonstrate, with determination, strategic financial planning, and mutual support, even the heftiest of student loans can be overcome. So whether you're struggling with student loans, seeking motivation, or just curious about the Boyles' debt-free journey, this episode is a must-listen. Join us and discover how you too can rewrite your financial story! About Today's Guest Jackie Boyle is a pharmacy educator by day and coaches pharmacists and pharmacies in a part-time capacity. She received her Doctor of Pharmacy from Northeast Ohio Medical University in 2012, MBA from University of Findlay in 2016, and Master and Bachelor degrees from THE Ohio State University (O-H!) She is highly involved in professional organizations including ASHP and AACP, and also loves spending time with her husband and two daughters, Gianna and Giulia. In her free time, she loves spinning, yoga, and enjoying a warm cup of coffee. Paul Boyle is a Client Service Associate out of the Cleveland, Ohio area where he has had a diverse career of over 20 years, mostly taking care of customers and clients in various fields of service ranging from manufacturing to professional baseball. He received a Bachelor's degree in Sport Management from The University of Akron in 2020, while taking time away from the workforce to raise his children. Paul spends most of his free time with his wife, Jackie, and two daughters, Gianna and Giulia. An avid Cleveland sports fan, musician and aspiring podcaster. When not supporting his local teams he likes to enjoy the occasional motorcycle ride, which is another longtime passion. Mentioned on the Show Jackie Boyle on LinkedIn Paul Boyle on LinkedIn YFP Planning: Fee-Only Financial Planning for Pharmacist Subscribe to the YFP Money Matters Newsletter

Differentiating Autism From Other Issues

Play Episode Listen Later Sep 22, 2023 41:51

Join Dr. Holmes and Dr. Ratliff Schaub as they discuss differentiating autism from other issues as well as prevalence and genetic issues associated with Autism. Dr. Karen discusses common medical issues that may also occur for her patients on the spectrum.Dr. Ratliff-Schaub is the Medical Director of Developmental Pediatrics and Program Director of the Developmental Behavioral Pediatrics Fellowship at Prisma Health Upstate Children's Hospital. She is an Associate Clinical Professor of Pediatrics at the University of South Carolina Greenville School of Medicine. Prior to coming to Greenville in 2018, Dr. Ratliff-Schaub was faculty at The Ohio State University and The University of Toledo. She graduated from Northeast Ohio Medical University, did her Pediatric Residency at Medical College of Ohio and Developmental Behavioral Pediatric fellowship at University of Maryland. She has extensive experience in Autism and quality improvement and is passionate about improving access to care for children with autism.

Anxiety in High Achievers - A Chat with Dr. Dimitrios Tsatiris

Physician's Guide to Doctoring

Play Episode Listen Later Sep 12, 2023 31:27

This episode is sponsored by KyurMD– technically advanced medical apparel. In this episode, Dr. Dimitrios Tsatiris and Bradley discuss the relationship between anxiety and high achievement, especially within the medical profession. They explore the physical and psychological aspects of anxiety, highlighting the importance of self-awareness and communication with loved ones in managing anxiety. Dr. Tsatiris shares practical coping mechanisms, including body scanning, deep breathing, and cognitive strategies to address anxiety-related sleep issues. The conversation also touches on the significance of gratitude as a tool to counter anxiety and offers guidance for individuals facing specific anxiety triggers. Looking for something specific? Here you go! [00:01:00] Defining anxiety and its evolutionary roots [00:03:00] Modern anxieties vs. ancestral threats [00:05:00] High functioning anxiety and its impact [00:07:00] The importance of self-awareness [00:08:00] Addressing anxiety's subtle effects on daily life [00:10:00] Coping with anxiety as a physician and parent [00:12:00] Balancing work and family life [00:14:00] Coping mechanisms for anxiety, including body scanning [00:16:00] Cognitive exercises to manage nighttime anxiety [00:18:00] The role of gratitude in countering anxiety [00:20:00] Dealing with the fear of impending challenges [00:22:00] Validating anxiety related to genuine threats [00:24:00] Applying reason and logic to anxiety [00:26:00] Coping with physical vs. cognitive symptoms of anxiety About Dr. Dimitrios Tsatiris: Dimitrios Tsatiris, MD is a practicing board-certified psychiatrist specializing in the field of anxiety management. He is a Clinical Assistant Professor of psychiatry at Northeast Ohio Medical University. He studies and writes about the interface of anxiety and achievement. His popular Psychology Today blog “Anxiety in High-Achievers” has been read by more than 500,000 readers. He is passionate about empowering people to break free from the shackles of anxiety and develop a healthy relationship with achievement. Through his work as a psychiatrist, writer and speaker, he seeks to fulfill this mission. His work has appeared in Psychology Today, Health.com, PsychCentral, NAMI, Thrive Global, KevinMD and the White Coat Investor, among other publications. He has spoken at CME conferences, academic institutions and society meetings. He has also given a TEDx talk on the subject titled “Why Success Won't Make You Happy.” Dr. Tsatiris graduated Summa Cum Laude from John Carroll University and obtained his medical degree from the University of Toledo. He completed his psychiatry residency training at University Hospitals Cleveland Medical Center where he served as Chief Resident. Upon graduation he received the American Psychiatric Association Resident Recognition Award. Dr. Tsatiris believes in the importance of psychotherapy for mental health treatment and has completed additional psychotherapy training at the Cleveland Psychoanalytic Center. Dr. Tsatiris enjoys spending time with his wife and two young children. He also keeps close ties with family in Greece and has fond memories from his childhood there. Learn more about Dr. Tsatiris on his website. Did ya know… You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show! Socials: @physiciansguidetodoctoring on FB @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter

第1922期:Ancient Whale May Be Heaviest Animal Ever Found

英语每日一听 | 每天少于5分钟

Play Episode Listen Later Aug 22, 2023 4:59

Scientists have discovered fossils that might have belonged to the heaviest animal in Earth's history. The blue whale holds the current record as the largest creature to live on Earth. But a collection of bones found in Peru might break that record. Researchers recently introduced the whale species in a study in the publication Nature. It is called Perucetus colossus, or “the colossal whale from Peru.” Each back bone, or vertebra, weighs more than 100 kilograms. The animal's ribs measure nearly 1.4 meters long. Mario Urbina discovered the bones in 2012. He is with the University of San Marcos' Natural History Museum in Lima. An international team spent years digging them out from the side of a rocky hill in the Ica desert.科学家们发现了可能属于地球历史上最重动物的化石。蓝鲸保持着目前地球上最大生物的记录。但在秘鲁发现的一组骨头可能会打破这一记录。研究人员最近在《自然》杂志上的一项研究中介绍了鲸鱼的种类。它被称为Perucetus colossus，或“来自秘鲁的巨型鲸鱼”。每块背骨或椎骨重超过 100 公斤。该动物的肋骨长近1.4米。Mario Urbina 于 2012 年发现了这些骨头。他在利马圣马科斯大学自然历史博物馆工作。一个国际团队花了数年时间从伊卡沙漠的一座岩石山坡上挖出了它们。The area was once underwater and is known for its rich collection of ocean fossils. The find resulted in 13 backbone vertebrae, four ribs and a hip bone. The large fossils date back to around 39 million years ago. Alberto Collareta is a paleontologist at Italy's University of Pisa. He was a lead writer of the study. He told The Associated Press the fossils were “unlike anything I've ever seen.” Hans Thewissen is a paleontologist at Northeast Ohio Medical University who did not take part in the research. He said, “It's just exciting to see such a giant animal that's so different from anything we know." After the digging operation, the researchers used 3D scanners to study the surface of the bones and also looked inside. The researchers used the huge but incomplete skeleton to estimate the whale's size and weight, said Eli Amson. He is a paleontologist at the State Museum of Natural History in Stuttgart, Germany.该地区曾经位于水下，以其丰富的海洋化石而闻名。这次发现发现了 13 块脊椎骨、四块肋骨和一块髋骨。这些大型化石的历史可以追溯到大约 3900 万年前。阿尔贝托·科拉雷塔 (Alberto Collareta) 是意大利比萨大学的古生物学家。他是该研究的主要作者。他告诉美联社，这些化石“与我见过的任何东西都不一样”。汉斯·泰维森 (Hans Thewissen) 是东北俄亥俄医科大学的古生物学家，他没有参与这项研究。他说：“看到如此巨大的动物真是太令人兴奋了，它与我们所知道的任何东西都如此不同。”挖掘作业结束后，研究人员使用 3D 扫描仪研究了骨头的表面，并观察了内部。研究人员使用了巨大但德国斯图加特国家自然历史博物馆的古生物学家伊莱·阿姆森 (Eli Amson) 说，利用不完整的骨骼来估计鲸鱼的大小和重量。The team estimates the ancient creature weighed somewhere between 85 and 340 metric tons. The biggest blue whales found have been within that range, at about 180 metric tons. The body of Perucetus colossus stretched about 20 meters long. Blue whales can be longer, with some growing to more than 30 meters. This means the newly discovered whale was "possibly the heaviest animal ever,” said the University of Pisa's Collareta. But, he added, “it was most likely not the longest animal ever.” The research team said one reason the animal weighs more is because its bones are much denser and heavier than a blue whale's bones. Those super-dense bones suggest the whale may have spent its time in less deep, coastal waters, the scientists said. Other animals that stay close to the coast, like manatees, have heavy bones to help them stay close to the seafloor.研究小组估计这种古代生物的重量在 85 至 340 吨之间。发现的最大蓝鲸也在这个范围内，重约 180 吨。巨鲵的身体长达约20米。蓝鲸可以更长，有的可以长到30多米。比萨大学的科拉雷塔说，这意味着新发现的鲸鱼“可能是有史以来最重的动物”。但是，他补充说，“它很可能不是有史以来最长的动物。”研究小组表示，这种动物体重增加的原因之一是它的骨头比蓝鲸的骨头更致密、更重。科学家们说，这些超致密的骨头表明鲸鱼可能在较浅的沿海水域度过了它的时光。靠近海岸的动物，如海牛，有厚重的骨头，帮助它们靠近海底。Amson, from the State Museum of Natural History in Germany, said that without the skull, it is hard to know what the whale was eating to support such a huge body. It is possible that the large creature sought food along the seafloor, the researchers said. Or it could have eaten up tons of smaller sea life in the ocean. Thewissen added that he would not be surprised “if this thing actually fed in a totally different way that we would never imagine.”德国国家自然历史博物馆的阿姆森表示，如果没有头骨，很难知道鲸鱼靠吃什么来支撑如此庞大的身体。研究人员表示，这种大型生物有可能沿着海底寻找食物。或者它可能会吃掉海洋中大量较小的海洋生物。Thewissen 补充说，“如果这东西实际上以一种我们从未想象过的完全不同的方式进食，他不会感到惊讶。”

SGEM#413: But Even You Cannot Avoid…Pressure – Intensive Care Bundle with Blood Pressure Reduction in Acute Cerebral Haemorrhage

The Skeptics Guide to Emergency Medicine

Play Episode Listen Later Aug 19, 2023 39:59

Date: August 14, 2023 Reference: Ma et. al. The third Intensive Care Bundle with Blood Pressure Reduction in Acute Cerebral Haemorrhage Trial (INTERACT3): an international, stepped wedge cluster randomised controlled trial. Lancet 2023 Guest Skeptic: Dr. Mike Pallaci is a Professor of Emergency Medicine (EM) for the Northeast Ohio Medical University, and an Adjunct Clinical Professor of […] The post SGEM#413: But Even You Cannot Avoid…Pressure – Intensive Care Bundle with Blood Pressure Reduction in Acute Cerebral Haemorrhage first appeared on The Skeptics Guide to Emergency Medicine.

professor reduction bundle acute emergency medicine lancet cerebral blood pressure intensive care skeptics guide haemorrhage adjunct clinical professor northeast ohio medical university sgem

The largest whale EVER?!

The Jill Bennett Show

Play Episode Listen Later Aug 2, 2023 11:54

This whale may be the largest animal ever, and we have no idea how it got that big! Guest: Hans Thewissen - a paleontologist and whale evolution expert at Northeast Ohio Medical University

whales largest northeast ohio medical university

Interview with Tim Ulbrich, PharmD - Pharmacist Authors Series (Summer 2023)

Pharmacist's Voice

Play Episode Listen Later Jul 21, 2023 28:46

Next up on my Pharmacist Authors Series is Tim Ulbrich, PharmD. Today, we're discussing Seven Figure Pharmacist: How to Maximize Your Income, Eliminate Debt, and Create Wealth by Tim Church, PharmD and Tim Ulbrich, PharmD. This episode includes a bonus at the end. Tim Ulbrich narrated a sample of Seven Figure Pharmacist. Enjoy! Please share this episode with others, especially pharmacists and student pharmacists. Thank you for listening to episode 233 of The Pharmacist's Voice ® Podcast! To read the FULL show notes, visit https://www.thepharmacistsvoice.com/podcast. Select episode 233. Subscribe to or follow The Pharmacist's Voice ® Podcast to get each new episode delivered to your podcast player and YouTube every time a new one comes out! Apple Podcasts https://apple.co/42yqXOG Google Podcasts https://bit.ly/3J19bws Spotify https://spoti.fi/3qAk3uY Amazon/Audible https://adbl.co/43tM45P YouTube https://bit.ly/43Rnrjt Bio, Tim Ulbrich, PharmD (Spring 2023) Tim Ulbrich is the Co-Founder and CEO of Your Financial Pharmacist. Founded in 2015, YFP is a fee-only financial planning firm and connects with the YFP community of 15,000+ pharmacy professionals via the Your Financial Pharmacist Podcast, blog, website resources and speaking engagements. To date, YFP has partnered with 100+ organizations to provide personal finance education. Tim received his Doctor of Pharmacy degree from Ohio Northern University and completed postgraduate residency training at The Ohio State University. He spent 9 years on faculty at Northeast Ohio Medical University prior to joining Ohio State University College of Pharmacy in 2019 as Clinical Professor and Director of the Master's in Health-System Pharmacy Administration Program. Tim is the co-author of Seven Figure Pharmacist and host of the Your Financial Pharmacist Podcast which has more than 1 million downloads. He has presented to over 200 pharmacy associations, colleges, and groups on various personal finance topics including debt management, investing, retirement planning, and financial well-being.

Breastfeeding Part 2

PHM from Pittsburgh

Play Episode Listen Later Jul 3, 2023 53:22

Title: Breastfeeding Part 2 Target Audience This activity is directed to physicians who take care of hospitalized children, medical students, nurse practitioners, and physician assistants working in the emergency room, intensive care unit, or hospital wards. Objectives: Upon completion of this activity, participants should be able to: Review the physiology of breastfeeding, expected weight gain in an exclusively breastfed infant and how breastmilk changes as an infant ages. Review breastfeeding in an infant with bronchiolitis who may be tachypneic and the risk of aspiration. Review changes in breastfeeding recommendations from the AAP and WHO. Faculty: Planning Committee: Maha Kaissi, MD, MHPE — Assistant Professor of Pediatrics, Division of Pediatric Hospital Medicine, UPMC Children's Hospital of Pittsburgh Course Directors: Tony R. Tarchichi MD — Assistant Professor, Department of Pediatrics, Children's Hospital of Pittsburgh of the University of Pittsburgh Medical Center (UPMC.) Paul C. Gaffney Diagnostic Referral Group Dr. Tarchichi has disclosed he was a member of the Advisory Board for meningococcal vaccine in immunocompromised patient for Sanofi Corp Carly Dulabon, MD — Assistant Professor of Pediatrics at Northeast Ohio Medical University, Akron Children's Hospital Conflict of Interest Disclosure: No other planners, members of the planning committee, speakers, presenters, authors, content reviewers and/or anyone else in a position to control the content of this education activity have relevant financial relationships to disclose. Accreditation Statement: In support of improving patient care, the University of Pittsburgh is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team. The University of Pittsburgh School of Medicine designates this enduring material activity for a maximum of 1.0 AMA PRA Category 1 CreditsTM. Physicians should only claim credit commensurate with the extent of their participation in the activity. Other health care professionals will receive a certificate of attendance confirming the number of contact hours commensurate with the extent of participation in this activity. Disclaimer Statement: The information presented at this activity represents the views and opinions of the individual presenters, and does not constitute the opinion or endorsement of, or promotion by, the UPMC Center for Continuing Education in the Health Sciences, UPMC / University of Pittsburgh Medical Center or Affiliates and University of Pittsburgh School of Medicine. Reasonable efforts have been taken intending for educational subject matter to be presented in a balanced, unbiased fashion and in compliance with regulatory requirements. However, each program attendee must always use his/her own personal and professional judgment when considering further application of this information, particularly as it may relate to patient diagnostic or treatment decisions including, without limitation, FDA-approved uses and any off-label uses. Released 7/3/2023, Expires 7/3/2026 The direct link to the course is provided below: COMING SOON!!

Celebrating 20 Years of Excellence: COCM and BGSU A Powerful Partnership with Sheri Stoll

Student Housing Matters Podcast - Join the Conversation

Play Episode Listen Later Jun 22, 2023 24:14

"It was just this juxtaposition of people from very different places with their heads down working on stuff. And I thought, you know, this is going to work, and it's going to work well. And everything that we couldn't have hoped for, and more has happened. And I'm very appreciative." - Sheri Stoll Join us as we celebrate COCM's 20th anniversary with the theme "Honoring the Past, Celebrating the Present, and Building the Future." On this episode of Student Housing Matters, Alton Irwin, Director, and Chief Marketing Officer at COCM, sits down with Sheri Stoll of Bowling Green State University in Ohio, one of Capstone's esteemed long-time clients. Sheridan (Sheri) Stollis the Vice President for Finance and CFO at Bowling Green State University (BGSU). With a background in public higher education, she previously held positions at Kent State and Northeast Ohio Medical University. With over 16 years of experience at BGSU, Sheri has played a vital role in the university's financial management and strategic decision-making processes. During the conversation, Sheri reflects on her early career in public accounting, the unexpected path that led her to BGSU, and her behind-the-scenes insight into the vibrant campus culture at BGSU and its impact on the students there. Listen in as Sheri shares the dynamic partnership between BGSU and COCM, the challenges they faced along the way, and how the reassurance of having a trusted partner paved the way for their successful long-term collaboration. Topics Covered Sheri's early career in public accounting and pursuit of an MBA The campus culture and student experience at BGSU The housing management partnership between BGSU and COCM and the challenges they faced when getting starting The benefits of a long-term partnership and stable on-site presence brought by COCM The continuous support and resources provided by Capstone Connect with Sheri Stoll Sherideen S. Stoll, C.P.A. Sheri on LinkedIn Connect with Alton Irwin Student Housing Matters Student Housing Matters on Facebook Student Housing Matters on Twitter Capstone On-Campus Management Alton at COCM Alton on LinkedIn Email media@cocm.com

director future building ohio vice president powerful finance partnership excellence honoring cfo chief marketing officers kent state capstone bowling green state university stoll bgsu northeast ohio medical university cocm

Episode 58 – Disability and the Church with Dr. Steve Grcevich of Key Ministry

Revealing Voices

Play Episode Listen Later Apr 25, 2023 39:36

Dr. Stephen Grcevich (MD, Northeast Ohio Medical University) serves as the founder and President of Key Ministry. He is a child and adolescent psychiatrist who combines over 25 years of knowledge gained through clinical practice and teaching with extensive research experience evaluating medications prescribed to children and teens for ADHD, anxiety, and depression. Dr. Grcevich has been a presenter at over 35 national and international medical conferences and is a past recipient of the Exemplary Psychiatrist Award from the National Alliance on Mental Illness (NAMI). In his role as President of Key Ministry, Steve serves the primary vision caster and spokesperson for Key and plays an important role in Key's efforts to develop collaborations with church leaders, professionals and organizations both within and outside the disability ministry movement. He is responsible for strategy and oversees the implementation of Key's ministry plan. He blogs at Church4EveryChild.org, is a regular contributor for Moody Radio Cleveland and frequently speaks at national and international ministry conferences on mental health and spiritual development. His first book, Mental Health and the Church, was published by Zondervan in February 2018. Steve and his wife Denise live in Chagrin Falls, Ohio. They have two daughters - Leah and her husband (Max) are students at the Alabama College of Osteopathic Medicine, and Mira is attending Belmont University and is majoring in psychology. Steve's work serves as a distraction from the abysmal performance of Cleveland's professional sports teams.

president church mental health ohio adhd cleveland disability national alliance osteopathic medicine belmont university zondervan mental illness nami chagrin falls northeast ohio medical university key ministry alabama college

Episode 58 – Disability and the Church with Dr. Steve Grcevich of Key Ministry

Revealing Voices

Play Episode Listen Later Apr 25, 2023 39:36

Dr. Stephen Grcevich (MD, Northeast Ohio Medical University) serves as the founder and President of Key Ministry. He is a child and adolescent psychiatrist who combines over 25 years of knowledge gained through clinical practice and teaching with extensive research experience evaluating medications prescribed to children and teens for ADHD, anxiety, and depression. Dr. Grcevich has been a presenter at over 35 national and international medical conferences and is a past recipient of the Exemplary Psychiatrist Award from the National Alliance on Mental Illness (NAMI). In his role as President of Key Ministry, Steve serves the primary vision caster and spokesperson for Key and plays an important role in Key's efforts to develop collaborations with church leaders, professionals and organizations both within and outside the disability ministry movement. He is responsible for strategy and oversees the implementation of Key's ministry plan. He blogs at Church4EveryChild.org, is a regular contributor for Moody Radio Cleveland and frequently speaks at national and international ministry conferences on mental health and spiritual development. His first book, Mental Health and the Church, was published by Zondervan in February 2018. Steve and his wife Denise live in Chagrin Falls, Ohio. They have two daughters - Leah and her husband (Max) are students at the Alabama College of Osteopathic Medicine, and Mira is attending Belmont University and is majoring in psychology. Steve's work serves as a distraction from the abysmal performance of Cleveland's professional sports teams.

president church mental health ohio adhd cleveland disability national alliance osteopathic medicine belmont university zondervan mental illness nami chagrin falls northeast ohio medical university key ministry alabama college

Daily Dose 11: Why Tim Ulbrich Became a Pharmacist

Pharmacist Diaries

Play Episode Listen Later Mar 7, 2023 11:05

On Episode 81 of the podcast with Tim Ulbrich, Tim shares the story behind becoming a pharmacist and what he is passionable about! Tim received his Doctor of Pharmacy degree from Ohio Northern University in 2008 and completed postgraduate residency training at The Ohio State University in 2009. Prior to making the move to work full-time on Your Financial Pharmacist, Tim spent 12 years in various academic positions at Northeast Ohio Medical University and The Ohio State University College of Pharmacy. To watch the full version of this episode, read more about Tim, AND access full show notes, click here Follow me on YouTube, Instagram, Facebook, LinkedIn, and/or Twitter. Feel free to subscribe to the podcast on your favourite podcast platform so you can be notified when a new episode is released or leave a review on apple podcasts. If you have any suggestions for guests you want me to talk to or if you'd like to come on yourself, please feel free to contact me via social media, or email at info@pharmacistdiaries.com.

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Neurology and Dermatology: Importance of Observation and the Art of Medicine.

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Play Episode Play 60 sec Highlight Listen Later Feb 20, 2023 43:22

“The complementary—and some would say—diametrically opposite—clinical methods of the dermatologist and the neurologist can in these circumstances reduce an otherwise dauntingly large differential into a more tractable, smaller list.” In this episode of the Neurophilia Podcast, we discuss the fascinating relationship between Neurology and Dermatology, review the various pathologies shared between these two systems, and highlight the art of medicine between two specialists, Dr. Blake Buletko and Dr. Eliot Mostow. Dr. Blake Buletko is a vascular neurologist at the Cleveland Clinic. He completed his residency and fellowship training at the Cleveland Clinic and was the former medical director of their mobile stroke program. In addition to his clinical responsibilities, Dr. Buletko serves as an Assistant Professor at the Cleveland Clinic Lerner College of Medicine of Case Western Reserve University and is the current Program Director of the Adult Neurology Residency program for the Cleveland Clinic.Dr. Eliot Mostow is the Professor and Chair of the Dermatology Section at Northeast Ohio Medical University. He is the President of Akron Dermatology and has served the Akron Ohio community for nearly 30 years. He is extremely passionate about excellence in medical education, prevention of errors in medicine, and medical ethics. References:Basavaraj, K. H., Navya, M. A., & Rashmi, R. (2010, July). Relevance of psychiatry in dermatology: Present concepts. Indian journal of psychiatry. Retrieved February 18, 2023, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2990831/ Hurko, O., & Provost, T. T. (1999). Neurology and the skin. Journal of Neurology, Neurosurgery & Psychiatry, 66(4), 417–430. https://doi.org/10.1136/jnnp.66.4.417 Neau, J.-P., Godeneche, G., Mathis, S., & Guillet, G. (2014). Neurodermatology. Handbook of Clinical Neurology, 1561–1594. Shah, P., Sagar, P. R., Alhumaidi, N., Bollampally, V. C., & Malik, B. H. (2020, August 22). Parkinson's disease and its dermatological associations: Is your skin whispering you a diagnosis? Cureus. Retrieved February 18, 2023, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7505647/ Skin signs of neurological diseases. DermNet. (n.d.). Retrieved February 18, 2023, from https://dermnetnz.org/topics/skin-signs-of-neurological-diseases Support the show

081 Tim Ulbrich: Know Your WHY!

Pharmacist Diaries

Play Episode Listen Later Jan 18, 2023 53:12

It's the start of a new year and I am super excited to launch my first episode of 2023 with Tim Ulbrich on the podcast. Tim is the Co-Founder and CEO of Your Financial Pharmacist (YFP), an online platform for education, products, and services designed to help pharmacists achieve financial freedom. Tim's journey into life as an entrepreneur has been incredibly inspiring for me personally. It was an absolute honour to record this podcast episode with him and I am so grateful that we had the opportunity to get to know each other through the podcast. Tim received his Doctor of Pharmacy degree from Ohio Northern University in 2008 and completed postgraduate residency training at The Ohio State University in 2009. Prior to making the move to work full-time on Your Financial Pharmacist, Tim spent 12 years in various academic positions at Northeast Ohio Medical University and The Ohio State University College of Pharmacy. After completing pharmacy school and residency training, Tim and his wife, Jess, had more than $200,000 of non-mortgage debt. Through self-taught financial education and hard work, Tim and Jess finished paying off $200,000 of debt in 2015. Shortly thereafter, Tim published a blog post outlining his debt repayment journey which was the start of Your Financial Pharmacist. Tim is the host of the Your Financial Pharmacist Podcast and co-author of Seven Figure Pharmacist: How to Maximize Your Income, Eliminate Debt and Create Wealth. The podcast is AMAZING and there are currently 290 incredible episodes for you to check out. I am a huge fan of the Debt Free Episode stories that you can filter through the podcast page on the YFP website! I have been tuning into those episodes since 2017 when I was pregnant with Lilyanna and living in Abu Dhabi. I am sure you will feel inspired listening to this episode! Go check it out now :) Linkedin: @Tim Ulbrich Instagram: @Yourfinancialpharmacist Facebook: @The Your Financial Pharmacist Facebook Group Website: Your Financial Pharmacist Follow me on YouTube, Instagram, Facebook, LinkedIn, and/or Twitter. Feel free to subscribe to the podcast on your favourite podcast platform so you can be notified when a new episode is released or leave a review on apple podcasts. If you have any suggestions for guests you want me to talk to or if you'd like to come on yourself, please feel free to contact me via social media, or email at info@pharmacistdiaries.com.

Cliff A. Megerian, MD, Chief Executive Officer of University Hospitals

Cleveland's CEOs You Should Know

Play Episode Listen Later Jan 18, 2023 18:25

Cliff A. Megerian, MD, is Chief Executive Officer of University Hospitals (UH), a comprehensive health system with annual revenues of $5.3 billion, 21 hospitals (including 5 joint ventures), more than 50 health centers and outpatient facilities, and over 200 physician offices located throughout 16 counties. He assumed this position in February 2021 and joined UH in 2002. He is also the Jane and Henry Meyer Chief Executive Officer Distinguished Chair.In December 2019, Dr. Megerian was appointed the system's President, where he led the organization through an unprecedented pandemic. Prior to that, he served as President, University Hospitals Physician Network, Physician Services and System Institutes. In these positions, he was charged with managing the clinical integration strategies, policies and practice guidelines for more than 2,500 UH employed physicians as well as the operations and infrastructure for UH system institutes. These clinical care institutes bring highly trained subspecialists together from multiple disciplines to collaborate on the best treatment for patients – promoting uniform, standard care protocols and the sharing of best practices.Additionally, he raised physician productivity to its highest level and significantly increased physician engagement and research funding. UH's physician network includes the full-time academic medical practice at UH Cleveland Medical Center and UH's community-based, multi-specialty physician network throughout Northeast Ohio.Dr. Megerian is also a Professor in the Department of Otolaryngology, Head and Neck Surgery at Case Western Reserve University (CWRU) School of Medicine, where he was Chair from 2012 – 2018 and held the Julius McCall Professorship at CWRU, as well as the Richard and Patricia Pogue endowed Chair in Auditory Surgery and Hearing Sciences at UH. He also serves as an Adjunct Professor of Surgery at Northeast Ohio Medical University.Prior to UH, he served on the physician staffs of the Louis Stokes Cleveland Veteran Affairs Medical Center and MetroHealth System Medical Center. At the University of Massachusetts Medical Center, Dr. Megerian was the Director of Otology and Neurotology, as well as the Director of Residency Training, the Medical Director, Cochlear Implantation Program, and the Co-Director, Center for Skull Base Diseases. He also served on the medical staff of Massachusetts Eye and Ear Infirmary and Boston Medical Center.Dr. Megerian's clinical career has been devoted to the management of hearing loss, chronic ear disease, cholesteatoma, otosclerosis, vertigo, and other otology and neurotology issues. As a surgeon, Dr. Megerian co-founded UH's Cochlear implant program and he and his team have performed over 1,500 cochlear implant surgeries, making it one of the largest programs in the country.He is also an expert in the diagnosis and treatment of acoustic neuroma. He has published over 130 peer-reviewed manuscripts and abstracts and has served as visiting professor at numerous medical schools and institutions throughout the world.His research interests in the pathogenesis of Meniere's disease have been funded by a number of agencies including the NIH and DRF. He previously served as a consultant to the FDA in the regulation of Ear, Nose and Throat Devices. He is co-author of a textbook in its second publishing, “Surgery of the Cerebellopontine Angle.”Dr. Megerian is a graduate of the University of Michigan Medical School and completed a residency in otolaryngology-head and neck surgery at University Hospitals of Cleveland and CWRU. He completed a research and clinical fellowship in otology and neurotology at Harvard Medical School, Massachusetts Eye and Ear Infirmary. He also completed a certificate program in healthcare management at Weatherhead School of Business at CWRU.Dr. Megerian serves on the American Hospital Association's Health Systems Committee. In addition, he serves on the boards of the Ohio Hospital Association, the Ohio Business Roundtable and the Greater Cleveland Partnership. He is also Chair of the Cleveland Innovation District/Jobs Ohio Consortium.In 2022, Becker's Healthcare named Dr. Megerian one of 113 Great Leaders in U.S. Healthcare and one of 7 Highly Successful Health System CEO-CFO Duos. Ohio Business Magazine appointed him to the Ohio 500, recognizing the most powerful and influential leaders who are working to make Ohio great. Crain's Cleveland Business named Dr. Megerian to the Power 150 – a list of executives leading some of Northeast Ohio's most influential organizations who are in a position to move the region forward.As CEO of University Hospitals, Dr. Megerian also led the system to attain the 2022 AHA Quest for Quality Prize – the industry's most prestigious honor recognizing its member organizations for their commitment to quality. Dr. Megerian and his wife Lynne Sheffler Megerian, MD, reside in Shaker Heights. They have three adult children.Visit University Hospitals: https://www.uhhospitals.org/

Let's Talk About Neurophobia

Arizona Pharmacy Podcast Network

Play Episode Play 45 sec Highlight Listen Later Jan 16, 2023 40:44

Neurophobia, or the "fear of clinical neurology amongst medical students and resident doctors," is a widely known and accepted phenomenon within the medical community. This podcast will provide an overview of the history and prevalence of the term, followed by an engaging discussion, between three Neurologists, about tackling the growing issue of Neurophobia. In this episode, we will feature Drs. Blake Buletko, Ahmed Itrat, and Michael Kentris.Dr. Blake Buletko is a vascular neurologist at the Cleveland Clinic. He completed his residency and fellowship training at the Cleveland Clinic and was the former medical director of their mobile stroke program. In addition to his clinical responsibilities, Dr. Buletko serves as an Assistant Professor at the Cleveland Clinic Lerner College of Medicine of Case Western Reserve University and is the current Program Director of the Adult Neurology Residency program for the Cleveland Clinic.Dr. Itrat graduated from the Aga Khan University of Health Sciences in Pakistan, followed by his neurology residency training, and vascular neurology fellowship at the Cleveland Clinic which he completed in 2015. He is currently a staff neurologist with the Cleveland Clinic and serves as a medical director of stroke at Cleveland Clinic Akron General, along with serving as the lead for neurology education. His interests include clinical research on stroke mechanisms, as well as quality improvement initiatives for stroke. Dr. Michael Kentris is a neurologist in Youngstown, OH. He completed residency at Wright State University and a clinical neurophysiology fellowship at Vanderbilt University. He has helped develop and been one of the primary narrators for the journal Continuum's "Read Aloud" program as well as recording his own medical education-themed podcast, "The Neurotransmitters.”The Neurophilia Podcast is hosted by Nupur Goel, a fourth-year medical student at Northeast Ohio Medical University.Support the show

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Soulful Return: A Conversation with Author Fidelis Mkparu

Inside Scoop Live!

Play Episode Listen Later Jan 12, 2023 26:11

FIdelis O. Mkparu is a Nigerian immigrant to the US, and in this novel, he sets out to speak to his experiences and those of his fellow immigrants. He is a professor of Medicine at Northeast Ohio Medical University and a senior attending cardiologist at Aultman Hospital and Mercy Medical Center in Canton, Ohio. Previously, he was a Spaulding fellow at Massachusetts General Hospital at Harvard Medical School. His preceding novels include Love's Affliction and Tears Before Exaltation (Colorado Independent Publishers Association EVVY Awards Winner, Literary & Contemporary Fiction 2018). To learn more about Fidelis Mkparu and his work visit his website at https://fidelismkparu.com. TOPICS OF CONVERSATION: About Soulful Return and the inspiration behind the story/ Writing a fictional accounting versus a memoir or biography Reconnecting with his family, homeland and soul The struggle of immigrants Growth as a writer What's next for Fidelis Mkparu? SOULFUL RETURN Amazon synopsis: "The hounding voice inside me would not let go." Thus begins the emotional journey of Afamefuna Onochie Nwaku a Harvard-trained medical doctor with a career most can only dream of, a loving wife, and supportive family. Then, after he receives a telephone call from his sister who lives in Nigeria that her life is being threatened. Left with no other fair choice, Afam leaves behind his family, throwing his marriage into turmoil and risking the life he has built in Boston. Instead of the Nigeria that he loves, that he needs, he finds a land and people he barely recognizes waiting for him. Afam decides to stay but realizes that his future in Nigeria is as murky as the River-Niger after a torrential tropical rainfall. As Afam sets out on a journey to reconnect with the family and heritage that he left behind, he must face new enemies in an increasingly corrupt Nigeria where many people see him as an American intruder. And through it all, he must fight to keep his family together—and alive. CONNECT WITH FIDELIS MKPARU: Website: https://fidelismkparu.com/ Facebook: https://www.facebook.com/fidelis.mkparu Twitter: https://twitter.com/fidelismkparu LinkedIn: https://www.linkedin.com/in/fidelis-mkparu-md-facc-fase-fasnc-58545938/

Non-Traditional Pharmacist Journey Series: Tim Ulbrich, Your Financial Pharmacist (non-CE)

Play Episode Listen Later Dec 15, 2022 31:11

Tim's journey has taken him from academia to becoming co-founder and CEO of Your Financial Pharmacist. In this episode, Tim Ulbrich explains various topics relating to finance and the pharmacy profession. He helps us navigate through periods of difficult financial situations, financial intentions, and describing contraindicated financial decisions. LinkedIn: https://www.linkedin.com/in/timulbrich/ Website: https://yourfinancialpharmacist.com/ Bio: Tim Ulbrich, PharmD Tim Ulbrich is the Co-Founder and CEO of Your Financial Pharmacist. Founded in 2015, YFP is a fee-only financial planning firm and connects with the YFP community of 15,000+ pharmacy professionals via the Your Financial Pharmacist Podcast podcast, blog, website resources and speaking engagements. To date, YFP has partnered with 75+ organizations to provide personal finance education. Tim received his Doctor of Pharmacy degree from Ohio Northern University and completed postgraduate residency training at The Ohio State University. He spent 9 years on faculty at Northeast Ohio Medical University prior to joining Ohio State University College of Pharmacy in 2019 as Clinical Professor and Director of the Master's in Health-System Pharmacy Administration Program. Tim is the co-author of Seven Figure Pharmacist and host of the Your Financial Pharmacist Podcast which has more than 1 million downloads. He has presented to over 200 pharmacy associations, colleges, and groups on various personal finance topics including debt management, investing, retirement planning, and financial well-being.

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178: Public Health Matters - Importance of Student Success, Impacting Pharmacy

Pharmacy Focus

Play Episode Listen Later Dec 8, 2022 25:15

This week's episode features Dr. Jaclyn Boyle, assistant dean for Student Success, and associate professor of Pharmacy Practice at Northeast Ohio Medical University, who discusses . Jaclyn A. Boyle currently serves as Assistant Dean, Student Success, and Associate Professor, Pharmacy Practice at Northeast Ohio Medical University (NEOMED). Dr. Boyle is a graduate o fthe Ohio State University, receiving a Bachelor in Pharmaceutical Sciences degree in 2007 and Master in Pharmacology degree in 2008. She pursued her Doctor of Pharmacy training at Northeast Ohio Medical University, where she graduated in 2012. After graduation, Dr. Boyle completed her PGY-1 and PGY-2 in Internal Medicine and Academia where at UniversityHospitals Geauga Medical Center and received a Master in Business Administration degree from the University of Findlay in 2016.She served in a variety of roles within the ambulatory care setting before transitioning to her current role at NEOMED. She also currently serves as Chair for the ASHP Section of Ambulatory Care and is Past President of the Ohio Society of Health-System Pharmacists. At NEOMED, she serves as the vice chair of the College of Pharmacy Diversity, Equity, and Inclusion Committee. In her faculty role, she oversees a 4-year personal and professional development course series focuses on the student pharmacist finding their own definition of success through intense self-reflection and developing a lifelong strategy of leading oneself. Dr. Boyle also serves as LeadCoach at The Happy PharmD, where she develops the coaching team and provides career coaching for pharmacists to design fulfilling careers and develop businesses. Outside of work, she loves spending time with her family (husband Paul, and daughters Gianna (6) and Giulia (5months), spinning, running and yoga.

Diabetes Management with Dr. Arvind Krishna

Health Matters with The Medicine Center Pharmacy

Play Episode Listen Later Sep 16, 2022 45:57

Diabetes is an epidemic in the United States. Nationally 37 million people or 11.3% of the populations has diabetes and faces its devastating consequences. Here in Ohio are statistics are a little worse with 12.1% of the population having been diagnosed with diabetes and an additional 33.6% of the population in Ohio has pre-diabetes. Diabetes puts patients at risk for serious complications including heart disease, stroke, amputation, kidney disease and blindness. Dr. Krishna is a Professor of Medicine at Northeast Ohio Medical University, President of Diabetes and Endocrinology Associates of Stark County and he is also involved in research and is a principal investigator at his site for various major multicenter clinical trials. This morning we will talk with Dr. Krishna about the diagnosis and treatment of diabetes as well as what is new in the field of diabetes. https://www.medshoprx.com/blog/diabetes-management-with-dr-arvind-krishna

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Dr. Donald Deep - Incoming CEO - Central Ohio Primary Care

So You Want To Be A Healthcare Executive?

Play Episode Listen Later Sep 13, 2022 29:39

Dr. Donald Deep is the current Senior Medical Director and Incoming CEO for Central Ohio Primary Care. Dr. Deep is a graduate of Northeast Ohio Medical University. Check out Dr. Deep's inspiring story.

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Is Dementia Preventable? Listen in on Our Latest Podcast

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Play Episode Listen Later Jul 28, 2022 47:18

Is Dementia Preventable? Listen to Our Latest Podcast to Learn More The science of dementia is ever expanding, with new findings emerging daily about the causes, especially those that may be preventable. Our guest for this Living to 100 Club Podcast is Dr. Paula Hartman-Stein, a geropsychologist and co-author of a chapter, Preventing What's Preventable in Dementia, in a new text, Handbook of Evidence-Based Prevention of Behavioral Disorders in Integrated Care. Paula has been a previous guest on our Podcast series. She joins us today to discuss what we have learned about risk factors for dementia, and the lifestyle factors that may account for as much as 40% of dementia cases worldwide. Can we change or modify these risk factors? If so, does the risk of developing dementia decrease? How big of a role does better nutrition and diet play in reducing our risk? This conversation is at the state of the art of what is known about preventing dementing illnesses. We are fortunate to have an authority like Dr. Hartman-Stein share this with us. Be sure to tune in. Mini Bio Paula Hartman-Stein, Ph.D. is a nationally recognized clinical psychologist, gerontology educator, and journalist. After retiring from full-time work as a clinician in private practice and Associate Professor at Northeast Ohio Medical University and adjunct professor at the University of Akron and Kent State University, Dr. Hartman-Stein currently works part-time as a consultant & educator, offering lively presentations to community and professional groups on healthy aging and improving memory skills. This fall she has a new role as adjunct professor at Brevard College, Brevard, NC, teaching lifespan development. Broadening her promotion of the power of the pen, she leads writing workshops, on Zoom or in person, as an approach to reduce stress, deepen spirituality, and enhance optimal aging. Items for Our Listeners Paula's Website: Center for Healthy Aging Resource on U.S.D.A.'s Diet and Nutrition: My Plate

Is Dementia Preventable? Listen in on Our Latest Podcast

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Play Episode Listen Later Jul 28, 2022 47:18

Is Dementia Preventable? Listen to Our Latest Podcast to Learn More The science of dementia is ever expanding, with new findings emerging daily about the causes, especially those that may be preventable. Our guest for this Living to 100 Club Podcast is Dr. Paula Hartman-Stein, a geropsychologist and co-author of a chapter, Preventing What's Preventable in Dementia, in a new text, Handbook of Evidence-Based Prevention of Behavioral Disorders in Integrated Care. Paula has been a previous guest on our Podcast series. She joins us today to discuss what we have learned about risk factors for dementia, and the lifestyle factors that may account for as much as 40% of dementia cases worldwide. Can we change or modify these risk factors? If so, does the risk of developing dementia decrease? How big of a role does better nutrition and diet play in reducing our risk? This conversation is at the state of the art of what is known about preventing dementing illnesses. We are fortunate to have an authority like Dr. Hartman-Stein share this with us. Be sure to tune in. CLICK HERE TO LISTEN ON APPLE PODCASTS Mini Bio Paula Hartman-Stein, Ph.D. is a nationally recognized clinical psychologist, gerontology educator, and journalist. After retiring from full-time work as a clinician in private practice and Associate Professor at Northeast Ohio Medical University and adjunct professor at the University of Akron and Kent State University, Dr. Hartman-Stein currently works part-time as a consultant & educator, offering lively presentations to community and professional groups on healthy aging and improving memory skills. This fall she has a new role as adjunct professor at Brevard College, Brevard, NC, teaching lifespan development. Broadening her promotion of the power of the pen, she leads writing workshops, on Zoom or in person, as an approach to reduce stress, deepen spirituality, and enhance optimal aging. Items for Our Listeners Paula's Website: Center for Healthy Aging Resource on U.S.D.A.'s Diet and Nutrition: My Plate

Is Dementia Preventable? Listen in on Our Latest Podcast

university living zoom diet associate professor dementia handbook akron kent state university broadening preventable club podcast brevard integrated care latest podcast northeast ohio medical university brevard college behavioral disorders

Play Episode Listen Later Jul 28, 2022 47:18

Is Dementia Preventable? Listen to Our Latest Podcast to Learn More The science of dementia is ever expanding, with new findings emerging daily about the causes, especially those that may be preventable. Our guest for this Living to 100 Club Podcast is Dr. Paula Hartman-Stein, a geropsychologist and co-author of a chapter, Preventing What's Preventable in Dementia, in a new text, Handbook of Evidence-Based Prevention of Behavioral Disorders in Integrated Care. Paula has been a previous guest on our Podcast series. She joins us today to discuss what we have learned about risk factors for dementia, and the lifestyle factors that may account for as much as 40% of dementia cases worldwide. Can we change or modify these risk factors? If so, does the risk of developing dementia decrease? How big of a role does better nutrition and diet play in reducing our risk? This conversation is at the state of the art of what is known about preventing dementing illnesses. We are fortunate to have an authority like Dr. Hartman-Stein share this with us. Be sure to tune in. Mini Bio Paula Hartman-Stein, Ph.D. is a nationally recognized clinical psychologist, gerontology educator, and journalist. After retiring from full-time work as a clinician in private practice and Associate Professor at Northeast Ohio Medical University and adjunct professor at the University of Akron and Kent State University, Dr. Hartman-Stein currently works part-time as a consultant & educator, offering lively presentations to community and professional groups on healthy aging and improving memory skills. This fall she has a new role as adjunct professor at Brevard College, Brevard, NC, teaching lifespan development. Broadening her promotion of the power of the pen, she leads writing workshops, on Zoom or in person, as an approach to reduce stress, deepen spirituality, and enhance optimal aging. Items for Our Listeners Paula's Website: Center for Healthy Aging Resource on U.S.D.A.'s Diet and Nutrition: My Plate

Is Dementia Preventable? Listen in on Our Latest Podcast

university living zoom diet associate professor dementia handbook akron kent state university broadening preventable club podcast brevard integrated care latest podcast northeast ohio medical university brevard college behavioral disorders

Play Episode Listen Later Jul 28, 2022 47:18

Is Dementia Preventable? Listen to Our Latest Podcast to Learn More The science of dementia is ever expanding, with new findings emerging daily about the causes, especially those that may be preventable. Our guest for this Living to 100 Club Podcast is Dr. Paula Hartman-Stein, a geropsychologist and co-author of a chapter, Preventing What's Preventable in Dementia, in a new text, Handbook of Evidence-Based Prevention of Behavioral Disorders in Integrated Care. Paula has been a previous guest on our Podcast series. She joins us today to discuss what we have learned about risk factors for dementia, and the lifestyle factors that may account for as much as 40% of dementia cases worldwide. Can we change or modify these risk factors? If so, does the risk of developing dementia decrease? How big of a role does better nutrition and diet play in reducing our risk? This conversation is at the state of the art of what is known about preventing dementing illnesses. We are fortunate to have an authority like Dr. Hartman-Stein share this with us. Be sure to tune in. CLICK HERE TO LISTEN ON APPLE PODCASTS Mini Bio Paula Hartman-Stein, Ph.D. is a nationally recognized clinical psychologist, gerontology educator, and journalist. After retiring from full-time work as a clinician in private practice and Associate Professor at Northeast Ohio Medical University and adjunct professor at the University of Akron and Kent State University, Dr. Hartman-Stein currently works part-time as a consultant & educator, offering lively presentations to community and professional groups on healthy aging and improving memory skills. This fall she has a new role as adjunct professor at Brevard College, Brevard, NC, teaching lifespan development. Broadening her promotion of the power of the pen, she leads writing workshops, on Zoom or in person, as an approach to reduce stress, deepen spirituality, and enhance optimal aging. Items for Our Listeners Paula's Website: Center for Healthy Aging Resource on U.S.D.A.'s Diet and Nutrition: My Plate

Ep. 32 Leaning into Discomfort, Accepting Rejection & Listening to Your Body w/ Dr. Radhika Sharma

Mama Needs A Moment

Play Episode Listen Later Jul 6, 2022 69:20

We had the pleasure of sitting down with Dr. Radhika Sharma, a Board Certified Obstetrician/Gynecologist and certified Life & Wellness Coach. Dr. Sharma is passionate about Women's Health and Wellness. She is a mother of 2 young girls and wife to a fellow OBGYN. As a busy mother, wife and physician, Dr. Sharma found herself caught in the quicksand and did not see any way out of it. Fortunately, she found life coaching, which allowed her to recognize her authentic and essential self. Today Dr. Sharma continues her work as an OBGYN, while also collaborating with her life coaching clients to help them challenge the obstacles in their lives, and follow their essential self to make it through some of life's most challenging times. Dr. Sharma completed her medical training at Saba University School of Medicine. After completing her medical rotations in the United States, she went on to complete her obstetrics & gynecology residency at Aultman Hospital in Affiliation with Northeast Ohio Medical University. She specializes in Pelvic floor disorders and reconstruction. Dr. Sharma is also a certified Life & Wellness coach through the Martha Beck Wayfinder training. Our discussion today included: • Respect in relationships and friendships, particularly as a mom • Listening to your inner voice in making important decisions • Growing up in a strongly East Indian household with strict family and educational values • The value of leaning into discomfort • Teaching our children about rejection, the value of affirmations, and understanding differences • Empowering our children and questioning the “good girl” myth • The challenge of finding a middle ground with your partner in parenting decisions • Dr. Sharma explores her role as a doctor as she dealt with postpartum anxiety • Getting in touch with your essential self and learning to listen to your body • The value of pursuing life integration • How a time audit can help you gain control of your life • Dr. Sharma's views on the ways in which the United States is not adequately supporting new mothers • Exploring the expectations you set for yourself and what you want for yourself BusyOBees HER Health Collective --- Support this podcast: https://anchor.fm/herhealthcollective/support

Ep. 32 Leaning into Discomfort, Accepting Rejection & Listening to Your Body w/ Dr. Radhika Sharma

Mama Needs A Moment

Play Episode Listen Later Jun 8, 2022 69:20

We had the pleasure of sitting down with Dr. Radhika Sharma, a Board Certified Obstetrician/Gynecologist and certified Life & Wellness Coach. Dr. Sharma is passionate about Women's Health and Wellness. She is a mother of 2 young girls and wife to a fellow OBGYN. As a busy mother, wife and physician, Dr. Sharma found herself caught in the quicksand and did not see any way out of it. Fortunately, she found life coaching, which allowed her to recognize her authentic and essential self. Today Dr. Sharma continues her work as an OBGYN, while also collaborating with her life coaching clients to help them challenge the obstacles in their lives, and follow their essential self to make it through some of life's most challenging times. Dr. Sharma completed her medical training at Saba University School of Medicine. After completing her medical rotations in the United States, she went on to complete her obstetrics & gynecology residency at Aultman Hospital in Affiliation with Northeast Ohio Medical University. She specializes in Pelvic floor disorders and reconstruction. Dr. Sharma is also a certified Life & Wellness coach through the Martha Beck Wayfinder training. Our discussion today included: Respect in relationships and friendships, particularly as a mom Listening to your inner voice in making important decisions Growing up in a strongly East Indian household with strict family and educational values The value of leaning into discomfort Teaching our children about rejection, the value of affirmations, and understanding differences Empowering our children and questioning the “good girl” myth The challenge of finding a middle ground with your partner in parenting decisions Dr. Sharma explores her role as a doctor as she dealt with postpartum anxiety Getting in touch with your essential self and learning to listen to your body The value of pursuing life integration How a time audit can help you gain control of your life Dr. Sharma's views on the ways in which the United States is not adequately supporting new mothers Exploring the expectations you set for yourself and what you want for yourself BusyOBees HER Health Collective --- Support this podcast: https://anchor.fm/herhealthcollective/support

Introducing Co-Host Saaleha Shamsi, rising MS1

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Play Episode Listen Later May 22, 2022 11:35

This week we learn about our future co-host, Saaleha Shamsi, a rising first year medical student at Northeast Ohio Medical University! Tune in to hear more from Saaleha in the next season.

Introducing Co-Host Meghana Chanamolu, MS4

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Play Episode Listen Later May 15, 2022 14:34

This week we learn about our future co-host, Meghana Chanamolu, a rising fourth year medical student at Northeast Ohio Medical University! Tune in to hear more from Meghana in the next season.

Update from Saima

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Play Episode Listen Later May 1, 2022 1:42

Hello everyone, welcome to Sundays with Saima. This podcast is made for aspiring otolaryngologists to learn from trainees and attendings in the field. I am your host, Saima Wase, fourth-year medical student at Northeast Ohio Medical University. Today I want to provide a short update before we move onto the next season of Sundays with Saima. First, I want to thank this audience and all my previous guests for their attention, time, and interest in this project. It has been a true honor and privilege to be able to learn from the brightest minds in the field. Moving forward, I plan to open up this platform to medical students interested in exploring the field as co-hosts. While you will still hear from me from time to time, my role will be limited as I will start residency. Starting from today, you will see an introduction episode for our wonderful co-hosts every Sunday. After their introductions, we will plan to have regular podcast episodes on the first of every month. I hope these changes will only enhance the perspective that you gain from this podcast as you navigate the field of otolaryngology. As always, please feel free to reach out to me via Instagram or twitter @sundayswsaima. Tune in at 5 pm to hear from our newest co-host in Season 3 of Sundays with Saima. Thanks again and happy Sunday.

Pharmaceutical Industry

NEOMED College of Pharmacy CareeRXploration

Play Episode Listen Later Mar 31, 2022 45:14

Hosts: Fady Abdlrasul, PharmD & Kristen Longstreth, PharmD, BCPS Guest: Travis Macek, PharmD, BCPS Summary: In this episode, Fady and Kristen interview Travis Macek, PharmD, BCPS. Dr. Macek is a Senior Medical Science Liaison for AbbVie . Travis graduated from Northeast Ohio Medical University in 2016 before pursuing two years of residency training. He completed his PGY-1 Pharmacy Practice residency at St. Elizabeth Youngstown Hospital in Youngstown, Ohio before moving to Raleigh, North Carolina to complete a PGY-2 in Critical Care Medicine at WakeMed Health and Hospitals. Upon completion of his PGY-2, Travis took a job as a Medical Science Liaison (MSL) at AbbVie, focusing on the research and development of medications in the gastrointestinal space. Recently, Travis has taken a position as a Senior MSL in the hematologic malignancy space at AbbVie, which will grant him more exposure to pipeline medication development and launch support. In this episode, Travis talks to us about the pillars of being a medical science liaison, what a typical work week looks like, the difference between being an MSL and a drug rep, and much more! Thank you for listening! NEOMED College of Pharmacy: https://www.neomed.edu/pharmacy/academics/pre-pharmacy/ @neomedcop on Facebook, Instagram, Twitter, TikTok, & LinkedIn Credits: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zoo/clarity License code: LIDMGHYBZGHXNEJI

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Emergency Medicine Pharmacy

NEOMED College of Pharmacy CareeRXploration

Play Episode Listen Later Mar 1, 2022 60:39

Hosts: Fady Abdlrasul, PharmD & Kristen Longstreth, PharmD, BCPS Guest: Ashley Jones, PharmD, BCPS Summary: In this episode, Fady and Kristen interview Ashley Jones, PharmD, BCPS. Dr. Jones is an Emergency Medicine Pharmacist at University Hospitals Geauga Medical Center. She earned her Doctor of Pharmacy from the Northeast Ohio Medical University in 2018 and completed her PGY1 Pharmacy Residency at University Hospitals Geauga Medical Center where she later went on to create her own position in the emergency department. Dr. Jones talks to us about how she got interested in emergency medicine, what a normal day looks like, some of the challenges and rewarding aspects of her job, and so much more! We hope you enjoy this episode! Thank you for listening! NEOMED College of Pharmacy: https://www.neomed.edu/pharmacy/academics/pre-pharmacy/ @neomedcop on Facebook, Instagram, Twitter, TikTok, & LinkedIn Credits: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zoo/clarity License code: LIDMGHYBZGHXNEJI

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Dr. John Langell, President at Northeast Ohio Medical University (NEOMED)

Becker’s Healthcare Podcast

Play Episode Listen Later Feb 24, 2022 16:04

This episode features Dr. John Langell, President at Northeast Ohio Medical University (NEOMED). In this conversation, he expands on his main priorities for this year including workforce shortages, representation for minorities in healthcare, creating better leaders, and more.

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Family Medicine Pharmacy

NEOMED College of Pharmacy CareeRXploration

Play Episode Listen Later Feb 1, 2022 37:14

Hosts: Fady Abdlrasul, PharmD & Kristen Longstreth, PharmD, BCPS Guest: Megan Adelman, PharmD, BCPS, BCGP, CDCES Summary: In this episode, Fady and Kristen interview Megan Adelman, PharmD, BCPS, BCGP, CDCES. Dr. Adelman is a Clinical Pharmacy Specialist at the Cleveland Clinic Akron General Center for Family Medicine. She earned her Doctor of Pharmacy from the Northeast Ohio Medical University in 2015 and completed her PGY1 Pharmacy Residency at the Carolinas Medical Center and a PGY2 in Geriatrics at the Louis Stokes Cleveland VAMC. Dr. Adelman talks to us about what it means to be a family medicine pharmacist, how she collaborates with other health care providers, and how collaborative practice agreements enhance the role of the pharmacist when it comes to patient care. We hope you enjoy this episode! Thank you for listening! NEOMED College of Pharmacy: https://www.neomed.edu/pharmacy/academics/pre-pharmacy/ @neomedcop on Facebook, Instagram, Twitter, TikTok, & LinkedIn Credits: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zoo/clarity License code: LIDMGHYBZGHXNEJI

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Better State of Mind: Managing Anxiety

Better Man Clinics Podcast

Play Episode Listen Later Jan 26, 2022 67:06

In this episode we discuss anxiety. Over the past few years, we have all experienced our share of anxiety. Stress can be a natural part of our lives as a response to events that occur in relation to our jobs, our families or our health. But what happens when stress transforms from a nuisance to a debilitating condition that impacts all aspects of our lives? How do we even know if we have a problem with anxiety? Are there ways to restructure our lives and lifestyles to better handle stress? When should we seek professional help and what does that help entail? And what is the right balance between success and the stress that comes with it? To answer these questions and many more we are fortunate to be joined by Dr. Dimitrios Tsatiris. Dr. Tsatris is a practicing board-certified psychiatrist specializing in the field of anxiety management. He is a Clinical Assistant Professor of psychiatry at Northeast Ohio Medical University. He studies and writes about the interface of anxiety and achievement. His popular Psychology Today blog “Anxiety in High-Achievers” is viewed by more than 20,000 readers per month. He has given a TEDx talk on the subject titled “Why Success Won't Make You Happy.” His writings have appeared in Psychology Today, PsychCentral, NAMI, ThriveGlobal, KevinMD and the White Coat Investor, among other publications.

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Ep. 012 - How to reverse weight gain from antipsychotic medication?

Play Episode Listen Later Nov 12, 2021 30:50

This episode deals with the question of weight gain from antipsychotic medication: I'm on 20 milligrams of olanzapine. It's helping me and I don't want to change it. The only thing is that I've gained a lot of weight that makes me feel very unattractive. I've spoken to my psychiatrist about it, but I haven't gotten any guidance on the matter. Are there any solutions to weight gain from this kind of medicine? Modern antipsychotic medications can be very helpful for some people. And they are less likely to cause neurological side effects, compared to their first-generation predecessors. However, many of these newer medicines can cause someone to gain significant amounts of weight. This is a serious problem that the psychiatric profession (in my view) has been very slow to address. In this episode, Dr. Erik Messamore describes several strategies that can reduce the risk of medication-related weight gain or that can reverse weight gain once it has started. Strategy 1. Choose antipsychotic medications with low weight gain risk Different antipsychotic medications come with different degrees of weight gain risk. Table 1 in this open-access medical journal article lists medications with higher or lower risk of weight gain. The graph in this article also illustrates the differences in weight gain risk among the various antipsychotic medications. Strategy 2. Switch to an antipsychotic medication with lower weight gain risk People who have gained weight from higher-risk medications – like quetiapine (Seroquel) or olanzapine (Zyprexa), for example – may lose weight after switching to a lower-risk medication. On the other hand, some people (like the person who sent in today's question) might mostly like their current medication, or may not want to take the risks involved in medication switching (e.g., the switched-to medication might not work as well, or might have other side effects). In situations like these, there are several weight loss options worth considering. Strategy 3. Diet and exercise to reduce weight from antipsychotic medication Many studies show that antipsychotic-induced weight gain does respond to standard diet or exercise interventions. A relatively small reduction of 150 calories per day can lead to about 16 pounds of weight loss over a year. For many people, that can be achieved by sticking to natural, whole foods and avoiding processed foods with a lot of carbohydrates or added sugars. Exercise and physical activity can enhance weight loss. And numerous studies show that exercise can improve mood, reduce anxiety, increase cognitive performance, and reduce symptoms of psychosis. Very low carbohydrate diets like the ketogenic diet are popular these days. These diets are designed to reduce insulin levels, which can make it easier to lose weight (because insulin is a fat-storage signal). Many people who undertake these diets can maintain calorie deficits without feeling hungry. Several case reports and a small clinical study suggest that the low-carb/ketogenic diet might help some people with schizophrenia, psychosis, or bipolar disorder to experience fewer symptoms. Strategy 4. Metformin to reduce weight from antipsychotic medication Metformin is a widely-used treatment for type-2 diabetes. It improves the body's insulin signals and reduces spikes in blood sugar. Metformin can also help people without diabetes to lose weight. And there are many studies showing the metformin can reduce weight in people who have gained weight from antipsychotic medications. Strategy 5. GLP-1 Agonists to reduce weight from antipsychotic medication GLP-1 is an abbreviation for glucagon-like peptide 1. The GLP-1 agonist drugs mimic the action of natural GLP-1. They optimize the body's insulin responses and reduce appetite. Some of these medications – liraglutide (Victoza, Saxenda); semaglutide (Ozempic, Rybelsus, Wegovy) – even have FDA approval for treating obesity. Lirgalutide has been studied in weight gain from antipsychotic medication and appears to produce more weight loss than metformin. Strategy 6. Melatonin might reduce weight gain from antipsychotic medications This episode mentions that some studies show that melatonin might reduce the amount of weight gained from antipsychotic medication, while at the same time helping to further reduce symptoms of psychosis. The studies referred to are: Romo-Nava F et al. (2014) Melatonin attenuates antipsychotic metabolic effects: an eight-week randomized, double-blind, parallel-group, placebo-controlled clinical trial Modabbernia A et al. (2014) Melatonin for prevention of metabolic side-effects of olanzapine in patients with first-episode schizophrenia: randomized double-blind placebo-controlled study. Mostafavi A et al. (2014) Melatonin decreases olanzapine induced metabolic side-effects in adolescents with bipolar disorder: a randomized double-blind placebo-controlled trial. Summary and suggestions Although the psychiatric profession has been slow to respond to the problem of antipsychotic-related weight gain, there are several options that can reduce the risk of weight gain or that can help someone lose weight. Many psychiatrists are aware of these options and are willing to help. But in cases where the psychiatrist does not know about these options or does not have experience with prescribing medications to assist with weight loss, it's likely that a general practice doctor or an endocrinologist does. The goal of treatment is always to maximize improvement and to avoid side effects whenever possible. And in cases where side effects are unavoidable, the goal should be to minimize them as much as possible. If you're concerned about weight gain, there are options and solutions. Your health care provider should be able to address them, or refer you to someone who can. Topics 0:44 This episode's question is about weight gain from antipsychotic medication 1:20 – How common is the weight gain problem? 5:49 – Which medications are more likely (or less likely) to cause weight gain? 12:38 – How to these medications lead to weight gain? 15:27 – What are some strategies to prevent or reduce weight gain from antipsychotic medications? 20:56 – How effective is diet and exercise for antipsychotic-related weight gain? 26:28 – Suggestions for someone who is concerned about weight gain from antipsychotic medications. About the Podcast: Dr. Erik Messamore is a board-certified psychiatric physician and PhD-level pharmacologist. He's a consultant psychiatrist, researcher, lecturer, teacher, and solution-focused scholar currently affiliated with the Northeast Ohio Medical University in Rootstown, Ohio. He is joined on this podcast by Melissa Xenophontos, a journalist, radio producer and longtime mental health advocate. Send us a question Useful Links Dr. Erik's website and blog Podcast website Ask A Psychiatrist YouTube Channel

Ep. 011 - What is akathisia, and how to stop it?

Play Episode Listen Later Oct 27, 2021 37:31

What is akathisia? Akathisia is a relatively common medication side effect. Akathisia is a feeling of restlessness that many people find difficult to describe. Many people with akathisia say that it makes them feel like they would like to crawl out of their skin. What does akathisia feel like? Akathisia can be just an uncomfortable feeling. But for many people that feeling of restlessness translates into not being able to sit still. (Akathisia comes from Greek words that mean “not able to sit down”). It can involve fidgeting, or not being able to sit down or lie down for very long without having to move. Akathisia can manifest as walking or pacing as well. What causes akathisia? Akathisia is sometimes a symptom of neurological illnesses (like Parkinson's disease), but most of the time akathisia is a medication side effect. Medications used to treat psychosis or schizophrenia are the most common cause of akathisia. But antidepressants can cause akathisia. So can some treatments for nausea or vomiting. Akathisia treatment Akathisia is relatively easy to treat. The most common treatments for akathisia are: reducing the dose of the medication that's causing it, or getting rid of the medication and switching to a different one. The most common medication treatments for akathisia are propranolol or lorazepam. Other treatment options that have been studied include: cyproheptadine, vitamin B6, benztropine (Cogentin), or diphenhydramine (Benadryl). In this week's episode, Melissa and Dr. Erik answer questions like: What is akathisia? What causes akathisia? What are the best treatments for akathisia? Topics covered: 0:44 What is Akathisia? 02:11 Akathisia can consist of feelings or of movements. 3:32 What causes Akathisia? 6:36 Akathisia is a frequently missed or unrecognized side effect. 7:59 Why is Akathisia an often-unrecognized side effect? 10:40 The feeling of Akathisia is hard to express 14:25 A description of what Akathisia looks like 20:20 What to do when a medical problem does not respond to textbook solutions? 23:59 Antidepressant medications can cause Akathisia 26:17 Some medications for nausea or vomiting can cause Akathisia. 28:25 A tragic story of missed Akathisia in the emergency department 30:18 Advice and possible solutions for someone who might be experiencing restlessness 33:07 Weighing your options and choosing the right medications About the Podcast: Dr. Erik Messamore is a board-certified psychiatric physician and PhD-level pharmacologist. He's a consultant psychiatrist, researcher, lecturer, teacher, and solution-focused scholar currently affiliated with the Northeast Ohio Medical University in Rootstown, Ohio. He is joined on this podcast by Melissa Xenophontos, a journalist, radio producer and longtime mental health advocate. Send us a question Useful Links Dr. Erik's website and blog Podcast website Ask A Psychiatrist YouTube Channel

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Ep. 010 - Lack of insight into mental illness: Are there any new leads?

Play Episode Listen Later Oct 12, 2021 37:48

This week's listener question was “is there any new research about curing anosognosia?” Anosognosia is a medical term derived from Greek root words that mean “lack of disease knowledge.” Although anosognosia started off as a neurological concept, it's also very common for people with psychiatric conditions to have no awareness that their symptoms are unusual, or that they could indicate the presence of a mental illness. Emerging data suggest that impaired insight in mental illness might -- like neurological anosognosia -- involve those outer layers of the right side of the brain. It turns out that a unique form of brain stimulation that activates the right brain can temporarily reverse anosognosia in people who have had strokes... and in people with insight-impairing bipolar disorder or schizophrenia. The studies are small. And the findings are preliminary. But the results open the possibility of treating bipolar disorder or schizophrenia without medications. And the data also suggests very strongly that insight impairment in psychosis is more like the anosognosia typically seen in neurological disorders than the commonly assumed psychological denial or willful disregard. Companion YouTube video about vestibular stimulation as a possible mania-reducing, psychosis-reducing, and insight-improving treatment in bipolar disorder or schizophrenia. Topics covered 1:01 – What is anosognosia? 1:45 – Is anosognosia a form of psychological denial? 3:19 – Psychological defense mechanisms versus willful denial of illness? 4:15 – The difference between denial and anosognosia 4:40 – History of the anosognosia concept 7:28 – What types of brain injury can cause anosognosia? 10:05 – What are some functions of the cerebral cortex? 12:03 – Can anosognosia be a feature of psychiatric conditions? 12:30 – Lack of illness awareness is common in psychiatric conditions 15:08 – An example of insight impairment in schizophrenia 18:26 – Can psychiatric treatment improve insight or illness awareness? 22:36 – What can family or friends do? 22:52 – The controversy of involuntary treatment 26:00 – Strong caring relationships are better than strong logical arguments 28:23 – Do neurological factors contribute to lack of illness awareness in psychiatric conditions? 29:45 – A simple procedure that can temporarily reduce symptoms and improve insight 34:13 – The possibly paradigm-shifting significance of vestibular stimulation studies Quotes It's been said that people are persuaded by the strength of relationships more so than by the strength of logic. If you look at people that have had bipolar mania or manic episodes because of brain injuries, then you'll find that about 60% of those individuals have brain damage to the right side of the brain only, and about 10% have brain damage to the left side of the brain. We can temporarily create small windows of insight or temporarily eradicate anosognosia in stroke victims by this cold-water simulation in the left eardrum. And we can do the same thing with schizophrenia and mania, apparently. Resources The book I Am Not Sick, I Don't Need Help! How to Help Someone Accept Treatment by Xavier Amador is one of the most helpful resources for friends or family members to understand anosognosia/illness unawareness and how to befriend, support, and effectively encourage someone to accept treatment. About the Podcast: Dr. Erik Messamore is a board-certified psychiatric physician and PhD-level pharmacologist. He's a consultant psychiatrist, researcher, lecturer, teacher, and solution-focused scholar currently affiliated with the Northeast Ohio Medical University in Rootstown, Ohio. He is joined on this podcast by Melissa Xenophontos, a journalist, radio producer and longtime mental health advocate. Send us a question Useful Links Dr. Erik's website and blog Podcast website Ask A Psychiatrist YouTube Channel

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Ep. 009 - Can Antidepressants Reduce Self-Harm?

Play Episode Listen Later Sep 28, 2021 31:36

Can Antidepressants Reduce Self-Harm? Self-harm is a common behavior. About 1 in 8 children and up to 1 in 5 adolescents will deliberately injure themselves without suicidal intent. But even without suicidal intention, self-harm is an alarming and potentially dangerous behavior. Self-harm is a sign that something is wrong… but what's the best way to help? It's not uncommon for someone with self-harming behavior to be prescribed an antidepressant. Most of us would think that someone who is repeatedly harming themselves is very sad or depressed. So, it's not surprising that doctors might prescribe an antidepressant. But it raises several questions like: What causes self-harming behavior? Can antidepressants reduce self-harming behavior? What are the risks? Are there any non-medication alternatives to treat self-harming behavior? Melissa and Dr. Erik address these questions and more in this episode of Ask A Psychiatrist. Episode highlights 2:10 – What do antidepressant medications do? 3:34 – The types of conditions that “antidepressants” can be useful to treat. 4:36 – Conditions that might be worsened by antidepressant medications. 5:35 – Some less-publicized side effects of antidepressant medications. 7:00 – Why it's useful to know about the possible side effects of any medication. 8:32 – How feelings of numbness happen, and how numbness can drive self-harming behavior. 10:13 – Differences in medication response speak to differences in the cause of the symptoms that the medication was prescribed to treat. 11:36 – What we diagnose as “depression” has many different underlying causes. 12:59 – Are there differences in how children or adolescents respond to antidepressant medications? 14:13 – Antidepressant use in children or adolescents is associated with slightly but significantly increased risk for suicide. 16:04 – Could antidepressant medications increase self-harming behavior risk? 17:46 – What are the causes of self-harming behavior? 19:30 – Self-harming to regulate emotions. 23:09 – Self-harming to change the flow of a discussion or the power in a relationship. 24:49 – The limitations of antidepressant medication as a treatment for self-harming behavior. 26:10 – Are there ways to treat self-harming behavior that don't involve medication? Notable quotes “I sometimes say that drugs don't know what they're supposed to do… It turns out that drugs like the antidepressant medications do many things beyond just maybe treating depression.” “It's really helpful to know what the potential downsides are so that you don't mistake a side effect for the symptom of some illness and then get more medicine instead of less medicine.” “If the room is dark, it could be because somebody turned off the light switch… it could be because there's no electricity running into the building… it could be because there are dark curtains over the lights and the windows. There are many pathways to darkness in a room. And there are probably equally many pathways to depression in a human being.” “What we call depression is almost certainly a whole bunch of different underlying processes that have similar top-level symptoms. That the diversity is the most likely explanation for why some people get great results from a particular medicine while others get no results and others get worse.” About the Podcast: Dr. Erik Messamore is a board-certified psychiatric physician and PhD-level pharmacologist. He's a consultant psychiatrist, researcher, lecturer, teacher, and solution-focused scholar currently affiliated with the Northeast Ohio Medical University in Rootstown, Ohio. He is joined on this podcast by Melissa Xenophontos, a journalist, radio producer and longtime mental health advocate. Send us a question Useful Links Dr. Erik's website and blog Podcast website Ask A Psychiatrist YouTube Channel

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45. Building Your Business: Financial Considerations with Dr. Tim Ulbrich

STORRIE Podcast

Play Episode Listen Later Sep 23, 2021 63:13

Dr. Tim Ulbrich is the Co-Founder and CEO of Your Financial Pharmacist. Founded in 2015, YFP is a fee-only financial planning firm and connects with the YFP community of 12,000+ pharmacy professionals via the Your Financial Pharmacist Podcast podcast, blog, website resources and speaking engagements. Tim received his Doctor of Pharmacy degree from Ohio Northern University and completed postgraduate residency training at The Ohio State University. His academic career included 9 years at Northeast Ohio Medical University and, most recently, a role at The Ohio State University College of Pharmacy as a clinical professor of pharmacy and director of the Masterʼs in Health-System Pharmacy Administration (MS HSPA) program. Tim is the host of the Your Financial Pharmacist Podcast and co-author of Seven Figure Pharmacist: How to Maximize Your Income, Eliminate Debt and Create Wealth. Tim has presented to over 100 pharmacy associations, colleges, and groups on various personal finance topics including debt management, investing, retirement planning, and financial well-being. Website https://yourfinancialpharmacist.com/ Email tulbrich@yourfinancialpharmacist.com The Your Financial Pharmacist Facebook Group https://www.facebook.com/groups/390846528023004 LinkedIn https://www.linkedin.com/in/timulbrich/ FB https://www.facebook.com/timothyrulbrich Join the Networking Event for Functional Medicine Practitioners on September 29th https://www.drchristinemanukyan.com/functionalmedicine “Be open to receiving information and also opportunities.” The difference between income and net worth Get into action Why net worth is such an important indicator more than income of where you're progressing financially and heading on the right direction long term Net worth being a financial vital check

Ep. 008 - What is Cannabinoid Hyperemesis Syndrome?

Play Episode Listen Later Sep 21, 2021 38:42

Cannabinoid Hyperemesis Syndrome (also called CHS) is the topic of this week's episode. Melissa and Dr. Erik answer the question “How can something that's an anti-vomiting medicine be the cause of a vomiting illness”? Cannabinoid hyperemesis syndrome involves symptoms like loss of appetite, stomach pain, nausea, and vomiting. Vomiting attacks come in waves or cycles. A vomiting attack can last many hours or several days and can be severe enough to cause dehydration or a host of other serious complications. Cannabinoid hyperemesis syndrome affects some people who use cannabis regularly. The typical CHS patient will have used cannabis nearly daily for several years. However, there are cases of CHS developing in people who have used it as little as once per week for 6 months. Time and topics 1:41 -- What is cannabinoid hyperemesis syndrome? 2:53 -- Symptoms are often relieved by hot water baths or showers 04:30 -- The first report of cannabinoid hyperemesis syndrome was published in 2004 05:45 -- Cannabinoid hyperemesis syndrome might have been around longer, but not recognized 06:29 -- Cannabinoid hyperemesis syndrome might be the result of stronger cannabis being easier to get and use regularly 07:12 -- Why has CHS not more widely known? 08:41 -- It's not profitable to publicize CHS 10:48 -- Why don't cannabis companies warn consumers? 14:00 -- Cannabis prohibition was a bad policy 15:16 -- State governments are mostly silent about CHS 18:40 -- Knowing about risks is important for consumers to make informed decisions 22:29 -- Is CHS dangerous? What are the possible complications of CHS? 26:26 -- How often and for how long before cannabis use poses a risk of CHS? 28:49 -- Treatments for the active phase symptoms of CHS 31:55 -- The definitive treatment for CHS 33:51 -- What to do if you think you might have CHS 34:59 -- The leading theory about what causes CHS 36:51 -- Tips for stopping cannabis use Notable quotes “If you don't know that something exists, it's hard to see it.” “This could be a newly-recognized fallout from greater access to higher strength, longer-term use of cannabinoids.” “There can be extremely important medical information that gets published, that probably everybody ought to know about. But there's just not a mechanism to disseminate the kind of information to people… Absent funding to disseminate knowledge at scale, knowledge dissemination happens at a trickle” “Because of prohibition, we know relatively little scientifically about marijuana's risk profile. Through prohibition policies, you've made cannabis way popular. And through prohibition policies, you've made its safety profile a subject of debate” “States, in my view, have done a good thing by trying to make a substance available that might help people… But the idea of having a state government endorse marijuana as a medicine, display medical benefits on their website, and not say one word about risks is irresponsible” “You're not supposed to feel nauseated. You're not supposed to have unexplained appetite loss. And you're certainly not supposed to be vomiting a lot. So, if you have any of those things, do get checked out.” “It can become very confusing. How can something that is supposed to help with vomiting cause vomiting? The answer is because the body develops tolerance, and the body wants to kind of fight back against whatever the drugs are making it do. So, if you take a drug constantly, which turns down the vomiting response, the parts of your brain that regulate vomiting, are actively pushing back against the action of the drug. In chronic suppression of the vomiting system, the vomiting system like builds muscle and gets stronger.” “You might be one of these people for whom the body has just revved up its vomiting machinery. The only way to get back to normal is to put a pause to cannabis use and let the body's vomiting machinery get unwound back to its normal state.” “Recovery is not a solo sport. Recovery is a team effort. So, if you put a pause on cannabis and your stomach is feeling better, then do get friends, get family, get new friends, find online support groups, find a new team, or enhance your current team to help you to support you, so that you can try to figure out other things to do what cannabis used to be doing for you.” “A whole lot of people who are in recovery have been where you're at. And they will lend you some confidence and probably all sorts of love and support in trying to help you to get to a better quality of life.” “Nobody wants you to stop weed and suffer. Everybody wants you to stop weed and to have, you know. a more awesome life as a result.” About the Host: Dr. Erik Messamore is a board-certified psychiatric physician and PhD-level pharmacologist. He's a consultant psychiatrist, researcher, lecturer, teacher, and solution-focused scholar currently affiliated with the Northeast Ohio Medical University in Rootstown, Ohio. He is joined on this podcast by Melissa Xenophontos, a journalist, radio producer and longtime mental health advocate. Send us a question Useful Links Dr. Erik's website and blog Podcast website Ask A Psychiatrist YouTube Channel

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The Intersection of Anxiety and Performance with Dr. Dimitrios Tsatiris

Leading the Rounds

Play Episode Listen Later Sep 13, 2021 49:59

Dimitrios Tsatiris, MD is a practicing board-certified psychiatrist specializing in the field of anxiety management. He is a Clinical Assistant Professor of psychiatry at Northeast Ohio Medical University. He studies and writes about the interface of anxiety and achievement. His popular Psychology Today blog “Anxiety in High-Achievers” is viewed by more than 20,000 readers per month. He is passionate about empowering people to break free from the shackles of anxiety and develop a healthy relationship with achievement. His writing has appeared in Psychology Today, PsychCentral, NAMI, ThriveGlobal, KevinMD and the White Coat Investor, among other publications. Dr. Tsatiris enjoys spending time with his wife and two young children. He also keeps close ties with family in Greece and has fond memories from his childhood there. We hope you enjoy this episode of leading the rounds where we discuss the intersection of anxiety and performance. Questions we asked: It seems paradoxical that high performers struggle with anxiety. What do you think is the root of the intersection of performance and anxiety? Can you speak more about the biological roots of anxiety? Why might the people who we often believe have everything together be struggling with anxiety? How can someone balance chancing excellence but being okay with failing? How do we build a society that doesn't overvalue perfection? How would you define stress and how can leaders work to manage stress? Can how we look at stress impact how it affects us? What do you see is the role for exposure therapy in the management of anxiety? How have you as a provider been able to manage your stress through the pandemic? What is the relationship between grit and anxiety? What is the difference between the experience of anxiety and clinical anxiety? What would you tell future leaders about managing their anxiety throughout their training? Quotes & Ideas: “To have anxiety is to be human” “Pressure is fuel for anxiety” Anxiety often is the fear of being vulnerable. This can manifest as fear of danger or fear of being ostracized from the group. “What excellence does is it allows you to have a growth mindset.” “One can try to strive for perfection but it is an unattainable and unsustainable expectation.”Affect forecasting: We pursue things that we believe will make us happy. We often assume that success and money will make us happy. “We combat perfectionism by combatting the myth associated with personal success. Success does not equal personal happiness.” “If you're under constant stress, that is not healthy.” “Let's face your fears at your own pace… exposure is gradual steps towards reaching and conquering your fear.” A challenge of the pandemic has been maintaining safe distancing, but also recognizing the physical and mental benefits of physical connection. Ways Dr. Tsatiris manages his mental health: Regular exercise, gratitude meditation, connection with others, and taking moments to pause “Yes you can be gritty and also have anxiety.” “An anxiety disorder is when it begins to affect your day to day functioning.” “The goal is not the absence of anxiety, but making it manageable.” “When we have anxiety, we are not being present in the moment… what meditation does is it brings you back to the present by focusing on your breath.” Book Suggestions: Seven Habits of Highly Effective People by Steven Covey Man's Search for Meaning by Victor Frankl

Ep. 004 - What is psychosis?

Play Episode Listen Later Aug 24, 2021 30:05

Psychosis is a word that gets spoken a lot, but that gets discussed very little. About 1 of every 11 people will experience psychosis at some point in their lives. But even though it's a common experience, we hardly ever talk about it. In this episode of Ask A Psychiatrist, Dr. Erik Messamore and Melissa Xenophontos discuss psychosis. Dr. Messamore explains what psychosis is, how it happens, and what to do about it. We learn that it's easier to understand – and probably more accurate – to think of psychosis as a misperception syndrome. Psychosis by itself is not a standalone diagnosis. Rather, it's a symptom that can have many different causes. It's important that anyone experiencing psychosis have a thorough medical and neurological evaluation to look for the cause. A medical explanation needs to be ruled out before viewing psychosis as a symptom of a mental illness. Mental Health America has an online questionnaire that can help someone determine if they are experiencing psychosis. Dr. Mesamore's website has a blog post that lists the recommended medical tests to rule out medical causes of psychosis. Click here if you'd like to ask a question or suggest a topic to address in a future episode. If you've found this information helpful, please share it with your network! KEY TAKEAWAYS: (02:00) – No standardized definition of psychosis, introduced in medical literature around 1843 (03:04) – Psychosis should be thought of as misperception syndrome (04:45) – The brain receives about 11 million bits of information per second but conscious awareness works at about 50 bits per second. The necessary “information editing” is where a lot of misperceptions can develop. (09:00) – Misperceived significance can lead to the unusual ideas that often arise in psychosis (13:23) – Psychosis has many possible causes (15:00) – Progression of how to treat psychosis (18:56) – Medications can be a helpful piece of treatment, but should usually not be the only kind of treatment (21:04) – The goal of treatment is to get unquestionably better (22:39) – It's important to talk about side effects in order to avoid or reduce them (25:12) – Specific symptoms of psychosis QUOTABLE: “The accurate way to think about psychosis is a misperception syndrome or a phenomenon, technically and realistically it is best to think about psychosis as a neurological symptom.” “Conscious awareness is kind of like the dashboard of the entire brain processing.” “Psychosis is fairly easy to recognize, but once it's recognized, the next step should not be an assumption that there's a mental illness. The next step should be the assumption that there's a medical disease going on that needs to be figured out and treated quickly.” “There are about 50 different diseases that can cause psychosis as a symptom… about 100 different medications or drugs which can cause psychosis as a side effect.” “Nobody should assume that psychosis means schizophrenia at all – it could be many other things.” “The goal of treatment is to restore a person's function – the treatment should work; the treatment should make somebody better.” “Any clinician who is worth having should be extremely interested in hearing side effects, and should work with you to prevent, reduce, or eliminate them.” About the Host: Dr. Erik Messamore is a board-certified psychiatric physician and PhD-level pharmacologist. He's a consultant psychiatrist, researcher, lecturer, teacher, and solution-focused scholar currently affiliated with the Northeast Ohio Medical University in Rootstown, Ohio. He is joined on this podcast by Melissa Xenophontos, a journalist, radio producer and longtime mental health advocate. Contacts: Website: www.ErikMessamore.com Dr. Messamore @LinkedIn Follow the Podcast: Podcast Facebook page @Facebook @Twitter @Pinterest @Instagram

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Ep. 003 - Does therapy help?

Play Episode Listen Later Aug 17, 2021 30:35

There are so many forms of therapy today that it can be hard to decide which is best for you. One of these types is “psychotherapy,” which sounds a lot scarier than it is. In this episode of “Ask a Psychiatrist” we learn about what psychotherapy is, how it can benefit your thought life, and why fears about undergoing psychotherapy still persist. Dr. Erik Messamore explains the history of psychotherapy and how Freud's findings dominated professional psychiatric thinking for decades. After about the 1960s or so, Dr. Messamore explains, psychology underwent enormous strides to get us to our modern psycho-pharmacological thinking. And it is better than it's ever been. Discussing both the therapy methods and our evolving understanding of psychoactive drugs, Dr. Messamore tears away the veil and shows why psychotherapy is nothing to be afraid of. Differing from “supportive listening,” true psychotherapy targets the causes of psychological symptoms and provides a framework for handling them in your day-to-day life. Whether or not medications are necessary is decided on a case-by-case basis, but the interesting thing is that the relationship between your thoughts and your brain chemistry is reciprocal. Mood-altering drugs can “correct” brain chemistry, but so can corrective thoughts. What each person needs for their own therapy will vary. Overall, psychotherapy is not a form of healthcare that should be feared. Your doctor will help you feel safe, comfortable, and help you to understand every step of the therapeutic process. To fear this is to miss out on great work you can do in your own life. Click here if you'd like to ask a question or suggest a topic to address in a future episode. If you've found this information helpful, please share it with your network! KEY TAKEAWAYS: (03:00) – Fear of psychotherapy is common—but it can be overcome. (05:30) – Freud developed a technique called ‘psychoanalysis' to understand underlying urges in the subconscious (09:00) – Today, there are many psychotherapeutic approaches that don't require dredging up the past. (10:30) – The notion of “chemical imbalance” has a convoluted history. (15:00) – Chemical changes can constrain thoughts—but thoughts also affect brain functioning. (17:15) – Evidence-based research today has been able to improve the brain's “wiring,” enabling more effective connections between the parts that generate emotion and the parts that regulate emotion. (19:00) – When Dr. Messamore asks his patients if they have ever done any psychotherapy, and they too often say no. (21:30) – It's important to be given an explanation, in psychological terms, as to why symptoms are being produced. Psychotherapy would give patients a set of techniques to apply to their own situations. (23:45) – The data has shown that psychotherapeutic techniques can help patients get well. (25:30) – There should be measurable and noticeable improvements through proper therapy. (27:20) – A good therapist should be able to tell you all about the process and point you to the right research. (29:20) – Most people who enter the field are going to be looking out for your well-being. QUOTABLE: “Freud's view was that these top-level symptoms have, at their origin, a conflict between the id and super-ego.” “Psychoanalysis is a valuable and rich form of therapy, but it's certainly not for everyone.” “The research points to psychotherapeutic approaches that focus on the here and now.” “Saying antidepressants correct a chemical imbalance is extremely over-simplified and probably not applicable to every person experiencing a psychiatric symptom.” “For a person with depression, and who feels like a failure, it's much easier for them to believe that they may have just made some mistakes than to believe that everything is going to be alright.” “The data shows that the people who practice these techniques become well. They get better at regulating their own emotions.” “The right therapy should be deployed for the right condition.” “The goal is to be comfortable, and it's your therapist's job to guarantee that.” About the Host: Dr. Erik Messamore is a board-certified psychiatric physician and PhD-level pharmacologist. He's a consultant psychiatrist, researcher, lecturer, teacher, and solution-focused scholar currently affiliated with the Northeast Ohio Medical University in Rootstown, Ohio. He is joined on this podcast by Melissa Xenophontos, a journalist, radio producer and longtime mental health advocate. Contacts: Website: www.ErikMessamore.com Dr. Messamore @LinkedIn Follow the Podcast: Podcast Facebook page @Facebook @Twitter @Pinterest @Instagram

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Ep. 002 - What's the best way to overcome anxiety?

Genius: Sciencing Our Human Potential

Play Episode Listen Later Aug 10, 2021 35:10

Anyone who has ever felt anxiety (which pretty much includes all human beings) knows how uncomfortable it can be. In this episode of “Ask a Psychiatrist” we learn about our internal early-warning systems and what it means when our bodies and minds cascade into something more than experiencing the ordinary stressors of everyday life. Dr. Erik Messamore explains that anxiety usually consists of two separate but intertwined processes – the physiological “fight or flight” reaction AND a host of thoughts that usually involve forecasting something bad in the near or distant future. The good news for those of us locked in worry, tension, or panic is that scientists have been studying anxiety for over 100 years. We have a lot of knowledge about anxiety – not only how it works but also how to treat it. Covering both the physiological and psychological elements, Dr. Messamore breaks down the impacts of anxiety on the body as well as the thought patterns that can heighten those symptoms. He provides a framework for examining some of the successful behavioral interventions available as well as thoughts about the role of drug treatment options. Click here if you'd like to ask a question or suggest a topic to address in a future episode. If you've found this information helpful, please share it with your network! KEY TAKEAWAYS: (01:35) – Anxiety is a normal emotion – even helpful, despite often being uncomfortable. (02:56) – Some of the physical symptoms that signal anxiety: An uncomfortable, almost painful feeling of apprehension. Heart racing and difficulty catching one's breath. Muscle tension and hyper-vigilance (which often extends to interrupting sleep). Feelings of nausea, urgency to urinate or empty one's bowels. (04:26) – About thoughts that can either result from or precipitate anxiety: Ruminating on or catastrophizing about the future. High alert signals reach the brain and start a loop to justify the feeling. (07:24) – Anxiety involves two components: Physiological: Preparing the body to fight or flee. Thought: Drives or explains to the brain why this feeling exists. (08:00) – Anxiety is relatively easy to study because reliable, inexpensive instruments are available to study symptoms, which are mostly objectively measurable and observable. Three strategies for treating anxiety: (10:13) – Cognitive Behavior Therapy (CBT): Offers tools to short-circuit anxious thoughts and physical reactions by redirecting responses that do not serve and tend to get locked into a negative loop. (17:10) – Systematic Desensitization: Some common phobias/anxieties may be hard-wired biologically and can be overcome by systematically titrating exposure to that which is threatening or fear-inducing. (Dr. Messamore shares detailed, vivid examples of this technique.) (22:46) – Exposure and Response Prevention Therapy: A treatment that identifies stressors in the brain and then subtly interrupts any source of reward/relief, initially causing discomfort but incrementally helping to build tolerance and new ways to manage anxiety. (27:12) – There are drug treatment options available as an alternative to behavioral therapies. In some cases they can modulate or block reflexive physiological symptoms so that patients can develop adaptive strategies for coping with stressors. (31:13) – A bit about SSRIs (selective serotonin reuptake inhibitors) that are sometimes prescribed to get physiological responses in the body under control and opening the possibility of treating underlying psychological/emotional issues. (32:05) – Dr. Messamore explains that there are various approaches to treating anxiety, including the effective use of cognitive behavioral and drug treatment programs in combination. QUOTABLE: “(An anxiety disorder) can begin to take on a life of its own. It goes from something that is really annoying to something that can have the emotional power of a monster that wants to devour you.” “When your heartbeat starts to accelerate in response to a thought, then we have a scenario that I call ‘The Feel Makes It Real.' ” “Anxiety is a universal human experience. It's extremely uncomfortable.” “People who are anxiety-prone and suffer from anxiety disorders overwhelmingly … look into the future and provide a negative outcome. And thoughts drive emotions.” “Some people find that the physiological response of the body is just so overpowering that using psychological skills has limited value or almost no value at all.” “Medicine can be very helpful and the choice to use medicine or the decision about what is the right time is deeply personal.” “For most people it's ideal to use medicines that can control physiological response in combination with proven, evidence-based psychological therapies because the two of them feed from each other ... It accelerates the program.” “The good news is that anxiety has been studied longer and probably better than any other mood state in humans. We have a lot of techniques that can be very effective and have been proven.” About the Host: Dr. Erik Messamore is a board-certified psychiatric physician and PhD-level pharmacologist. He's a consultant psychiatrist, researcher, lecturer, teacher, and solution-focused scholar currently affiliated with the Northeast Ohio Medical University in Rootstown, Ohio. He is joined on this podcast by Melissa Xenophontos, a journalist, radio producer and longtime mental health advocate. Contacts: Website: www.ErikMessamore.com Dr. Messamore @LinkedIn Follow the Podcast: Podcast Facebook page @Facebook @Twitter @Pinterest @Instagram

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Mastering Your Performance Psychology

The Neuro Experience

Play Episode Listen Later Aug 10, 2021 53:52

In this episode you will learn the performance psychology principles needed to succeed in any area of life. Performance psychology is the systematic application of psychological principles and techniques to performance, particularly when there is a time element and one must perform on demand. The psychology behind a great performance really lies in one's ability to know themselves. I spoke with Dr. Dimitrios Tsatiris, MD who is a practicing board-certified psychiatrist specializing in the field of anxiety management. He is a Clinical Assistant Professor of psychiatry at Northeast Ohio Medical University.He studies and writes about the interface of anxiety and achievement. His popular Psychology Today blog “Anxiety in High-Achievers” is viewed by more than 20,000 readers per month.Thank you to our sponsors:Eight Sleep: https://www.eightsleep.com/louisaSocial: Newsletter: https://bit.ly/3ewI5P0Instagram: https://www.instagram.com/thediamondboss_/Twitter : https://twitter.com/louisanicola_ The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

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Dimitrios Tsatiris, MD on Speaking of Anxiety, We Must

Play Episode Listen Later Aug 5, 2021 37:32

According to pre-pandemic statistics, anxiety disorders affect over 40 million adults in the U.S., or almost 20% of the population. Estimates are that one-third of all people will have an anxiety disorder in their lifetime. Overall, anxiety is the most common mental illness, according to the Anxiety and Depression Association of America. And, during the pandemic, it's become a hidden epidemic. This episode of the Genius podcast features Dimitrios Tsataris, MD, a board-certified psychiatrist and specialist in anxiety management. Even talking with Dr. Tsataris was a bit of a calming experience. I had met him in our social media posts but this was our first time chatting over Zoom. He's warm, yet professional, kind, and authentic. Our topics included: the different ways anxiety can manifest, how social media may wreak havoc on our calm, what's keeping people awake, affect forecasting, myths in our culture that generate angst, going back to work in person, building our capacity to feel empowered, and why it's important to normalize talking about mental health, especially now. You will leave feeling more equipped to deal with your own anxiety and more understanding of others. Pour yourself a cup of coffee and join us for this episode. Thank you so much, Dr. Tsataris. Biography: Dimitrios Tsatiris, MD is a practicing board-certified psychiatrist specializing in the field of anxiety management. He is a clinical assistant professor of psychiatry at Northeast Ohio Medical University. He studies and writes about the interface of anxiety and achievement. His Psychology Today blog “Anxiety in High-Achievers” is viewed by more than 20,000 readers per month. His work has appeared in Health.com, Psychology Today, PsychCentral, KevinMD, ThriveGlobal, and the White Coat Investor among other publications. You can check out his work at dimitriostsatiris.com. You can also find him @drdimitrios on Twitter, Instagram, and Clubhouse.

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Ep. 001 - Why don't antidepressants work for me?

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Play Episode Listen Later Aug 3, 2021 33:38

Why do anti-depressants seem to work well for some and not at all for others? In this episode of Ask a Psychiatrist, Dr. Erik Messamore takes on this question, offering practical information about the multi-faceted nature of depression and factors to consider in choosing from a range of treatment options. A clinician has more than half a dozen pathways to think about the cause of high blood pressure, each with its own family of medications available as possible treatments. But when it comes to depression? It's treated as a one-size-fits-all monolith – as if there are no variants or factors specific to the affected individual. Dr. Messamore has a different take, explaining the range of biological, environmental, social, and even spiritual variables that are relevant to mood. As a first step, Dr. Messamore underscores how important it is for patients, their families and most of all clinicians to put on a Detective's Hat: Keep track of symptoms and the progression of treatment; consider having a personality assessment done to better understand the individual's unique psychological landscape and tendencies; take a pro-active approach to researching and considering alternatives to a bio-chemical approach. When it comes to treatment options, they are as diverse as the nature of depression itself, which is why this episode of Ask a Psychiatrist not only describes some common types of depression but also an array of clinical strategies to augment or replace anti-depressant medications. Dr. Messamore also breaks down how drugs affect particular neurotransmitters and why Evidence-Based Psychotherapy can be a highly effective tool for responding to depression – especially those that are not genetically based. With the incidence of depression on the rise nationally, generation over generation, it's very likely that you or someone you love will encounter the complex and constantly evolving field of psychiatry. Dr. Messamore is here to answer questions and provide information about mental illness and general wellness.* *Advice provided by the host is not addressed to any specific person or personal situation. If you are experiencing a health emergency, please consult a physician. Click here to view a relevant video in which Dr. Messamore offers additional thoughts on this topic. Click here if you'd like to ask a question or suggest a topic to address in a future episode. If you've found this information helpful, please share it with your network! KEY TAKEAWAYS: (01:40) – Depression is not a single disease as defined by one set of symptoms or a single remedy. It's has many causes, and many treatment options. (06:31) – Some people respond to anti-depressants because they're experiencing a genetic deficiency in one of their neurotransmitters, but anti-depressants might also be curative because they increase a general feeling of well-being that encourages resilience. (10:10) – Why is it that – even with all the enhanced treatment options – the rates of depression keep going up and up? (13:34) – Dr. Messamore cites some of the many contributory components of depression and some of the interventions available, such as: Anti-depressants targeting specific neurotransmitters such as serotonin, norepinephrine and glutamate. Transcranial Magnetic Stimulation Electro-Convulsive Therapy (15:50) – It's very important for people to know that serotonin isn't the only treatment option out there. (16:20) – Anti-depressants given at the right dose for the right period of time should lead to improvement. If the overall trendline is not towards relief, it's worthwhile to revisit the treatment with your provider. (18:28) – About Evidence-Based Psychotherapy and the use of personality or temperamental assessments in pinpointing/responding to depression. (20:35) – Two symptom clusters that are typical in depression and can help guide bio-chemical treatment approaches: Melancholic Depression: Loss of appetite, sleep disturbance, mood variation that tends to improve as the day goes on. A-Typical Depression: Tendency to sleep a lot, eat a lot (especially carbs) and respond with unusual sensitivity to relationship stressors. (25:11) – Dr. Messamore highlights some of the factors that can trigger a biological response and also play a role in the failure of bio-chemical treatments. (29:29) – Some strategies to consider if you're not getting the results you'd like from your anti-depressant medication: Establish what you're looking for in terms of quality of life and track your moods to determine if progress is being made. If multiple treatment options have failed, assess which drugs have been tried, to what degree they've been effective and whether there are external environmental factors that might be affecting outcomes. Consider undergoing an assessment to see whether you're one of a large subset of people whose personality or temperamental make-up undermines the efficacy of anti-depressants. QUOTABLE: “We're living in a time where we have more medication treatment options for depression than ever before … yet depression rates are growing. They're going up and up.” “It's important if you're not getting good results from Treatment A or Treatment B to press the pause button with your doctor and talk about all the options.” “The specific symptom cluster that we call Melancholic Depression might tip the scales in favor of assuming that biological factors are more relevant.” “The thing about perfectionism is that you can never achieve it. You can always envision something better than what you've currently got.” “It's really important for everybody involved – patients, their families and especially clinicians – to put on a Detective Hat as well as a Doctor Hat.” About the Host: Dr. Erik Messamore is a board-certified psychiatric physician and PhD-level pharmacologist. He's a consultant psychiatrist, researcher, lecturer, teacher, and solution-focused scholar currently affiliated with the Northeast Ohio Medical University in Rootstown, Ohio. He is joined on this podcast by Melissa Xenophontos, a journalist, radio producer and longtime mental health advocate.

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Episode 24: Anxiety in Achievers: Fear of Failure/Fear of Success, with Dr. Dimitrios Tsatiris

Mind Tricks Radio

Play Episode Listen Later Jun 29, 2021 53:27

I'm excited to announce Mind Tricks Radio, Episode 24: Anxiety in Achievers: Fear of Failure/Fear of Success, with Dr. Dimitrios Tsatiris. Dr. Tsatiris specializes in the field of anxiety management. We had a lively and engaging discussion about anxiety related thinking and behavior among Achievers, and how Achievers often over-focus on fears of failure and fears of success. Dr. Tsatiris is a clinical assistant professor of psychiatry at Northeast Ohio Medical University. He studies and writes about the interface of anxiety and achievement. His Psychology Today blog “Anxiety in High-Achievers” is viewed by more than 20,000 readers per month. To read more of his work, you can follow him at dimitriostsatiris.com, on Twitter and Instagram @drdimitrios.

The Underestimated Power of the Voice with Dr. Manikandan Sugumaran, MD