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Unlock the Sugar Shackles Podcast
The Best Times of Day to Get Sunlight for better Blood Sugar & Insulin Sensitivity | Episode 276

Unlock the Sugar Shackles Podcast

Play Episode Listen Later Aug 6, 2025 56:48


EPISODE SUMMARYIn this episode of Light Up Your Metabolism, Danielle Hamilton explores how sunlight is one of the most powerful and underutilized tools for improving metabolic health, balancing blood sugar, supporting hormone function, and healing from conditions like PCOS. Sharing her personal story of reintroducing carbohydrates without negative symptoms, Danielle explains how different types of light (infrared, UVA, UVB, and visible light) impact mitochondrial function, circadian rhythm, hormone signaling, and overall energy production. This episode reframes sunlight as an essential part of metabolic healing, not something to be feared or avoided.TOPICS COVERED IN THIS EPISODEWhy early morning infrared light is essential for supporting mitochondrial function, blood sugar regulation, and melatonin productionHow UVA light plays a critical role in regulating leptin sensitivity, appetite, thyroid function, and moodWhy relying on short midday sun exposure or only catching sunrise light is not enough to support metabolic healthThe distinct role of UVB light in vitamin D synthesis and why supplements cannot replicate its full benefitsHow light therapy and consistent sun exposure improved Danielle's eyesight, dry eyes, and night vision post-LASIKThe science of structured water, redox signaling, and melanin as biological energy sources influenced by lightHow sunscreen use may interfere with vitamin D production and how to build solar resilience safely based on skin typeHow to tailor light exposure by skin tone and geographic location, using the Fitzpatrick scale and the MyCircadian appDanielle's personal experience of resolving chronic constipation and improving fasting blood sugar through strategic light exposureIntroduction to SunSense UV Bead Bracelets as a practical tool to monitor real-time UV exposure and support safe sun practicesLINKS AND OFFERSEnroll now in Get that D!

Treat Your Business
141 Where Are My Patients Coming From? Marketing Attribution with Charlie Klatch

Treat Your Business

Play Episode Listen Later Aug 6, 2025 28:17 Transcription Available


I'd love to hear from you 'text the show'WelcomeWelcome back to the Treat Your Business Podcast. I'm Katie Bell and today I'm joined by Charlie Klatch, founder of Klatch, a healthcare marketing agency that's all about helping clinics like yours grow in a way that's both strategic and sustainable. If you've ever found yourself rolling your eyes at projections or wondering where your new patients are actually coming from, you're in the right place.Episode SummaryIn this episode, Charlie and I get real about marketing attribution – yes, that “not-so-sexy” topic that's actually the key to unlocking your clinic's growth. We talk about why it's so important to know exactly where your leads are coming from, how to track what's working (and what's not), and why making decisions based on data rather than guesswork is the way forward. Charlie also shares what to look for in a marketing agency, how to build trust with your marketing partners, and why brand building and collecting reviews are your best friends right now. Plus, we touch on the impact of AI search and how clinics can stay ahead without getting overwhelmed by all the techy stuff.Key Takeaways✨ If you can't measure it, you can't manage it – attribution is everything✨ Transparency and trust are non-negotiable when working with agencies✨ Brand building and collecting reviews are the new superpowers for clinics✨ Focus on location and name when starting out – they make a huge difference✨ Don't get lost in the tech – get your fundamentals right and growth will follow✨ Compounding good decisions over time creates a real growth machineResources & Links

The Gun Experiment
Gun News, Gear Reviews, Training and More with Rachel Maloney of Night Fision

The Gun Experiment

Play Episode Listen Later Aug 5, 2025 115:31


"Setting personal goals, both in training and in life, fuels growth and resilience."Episode SummaryIn this episode, I was joined in the studio by Rachel Maloney from Night Fision and Glow Rhino, filling in for Big Keith, who was on vacation. We kicked things off with some fun banter about keeping up with our kids and how humbling it is to realize the next generation can run circles around us at the gym or pool.We covered a lot of ground, starting with current happenings in the firearms industry, like the overwhelming topic of the SIG P320 and ongoing debates about product safety and consumer trust. Rachel shared her unique perspective on firearms training, emphasizing the importance of mental “software” over chasing hardware benchmarks.On the news front, we dived into California's ammo background check ruling, reflected on the impact of suppressor tax changes, and how new state laws keep making life challenging for responsible gun owners—especially in states like NY and CA. Rachel also gave us a deep dive on Night Fision's new optic plate and sight system, breaking down how they're simplifying the “co-witness” confusion for everyday defensive shooters.For Top Gear, I reviewed the Q Sling from Flatline Fiber Co., and Rachel did a brilliant hands-on walkthrough of the new Night Fision optic plates. We laughed over a unique gin and tonic from my local farm stand, and wrapped up the show highlighting “good guy with a gun” stories, plus off-topic news like the return of the flip phone summer.Call to Action1. Join our mailing list: Thegunexperiment.com2. Subscribe and leave us a comment on Apple or Spotify3. Follow us on all of our social media: Instagram Twitter Youtube Facebook4. Be a part of our growing community, join our Discord page!5. Grab some cool TGE merch6. Ask us anything at AskMikeandKeith@gmail.com7. Be sure to support the sponsors of the show. They are a big part of making the show possible.Show SponsorsSwig – Whole-foods nutritional supplements. Use code TG20 for 20% off at swig.comSecond Amendment Foundation – Protecting your 2A rights for over 50 years. Join at saf.org for just $25/year.Key TakeawaysFirearms training progresses from chasing numbers to mastering mindset—the “software” matters more than split times or draw speed.The SIG P320 controversy remains a hot topic; everyone wants closure and meaningful solutions for consumer safety.New York and California gun owners face relentless legislative hurdles—any “win” in court (like CA's ammo background check reversal) is met with more laws.Responsible gun ownership includes staying vigilant in the courts and supporting organizations like SAF, GOA, and FPC.Quality gear matters: the...

Fempower Health
SSRIs in Pregnancy: What the FDA Panel Revealed About Mental Health, Medicine & Misinformation

Fempower Health

Play Episode Listen Later Aug 5, 2025 17:37


Episode SummaryIn this episode, Georgie Kovacs, founder of Fempower Health, unpacks the recent FDA hearing on SSRI use during pregnancy—an emotionally charged and complex conversation that brought together OB-GYNs, psychiatrists, pharmacologists, and advocates.Drawing on over 25 years in healthcare consulting and six years interviewing global women's health leaders, Georgie offers a balanced, deeply informed analysis of the real conversation that took place—beyond the headlines and controversy.This wasn't just a debate about antidepressants in pregnancy. It was a wider reckoning with how we define mental health, how we treat it, and the pressures facing clinicians and patients in a fragmented system. From risk-benefit tradeoffs and informed consent to how “depression” is diagnosed and operationalized, this episode explores what was said, what was missing, and what we need next.Whether you're a woman seeking clarity or a clinician striving to provide the best care, this episode breaks it all down.Discussion Points What actually happened at the FDA panel on SSRIs and pregnancy?Are SSRIs overprescribed—or unfairly stigmatized—during pregnancy?Is "depression" too broad of a diagnosis?How do mental health diagnoses affect treatment decisions for pregnant women?Why is informed consent inconsistent in SSRI prescribing?What are the long-term risks of untreated maternal depression?Are OB-GYNs expected to manage too much—including mental health?How does limited access to psychiatrists shape treatment options?What does better mental healthcare look like during pregnancy?Should we rethink how we integrate psychotherapy, medication, and lifestyle care?Expert Backgrounds MentionedOB-GYNs treating pregnant patients on SSRIsPsychiatrists both prescribing and deprescribing antidepressantsAcademic researchers investigating serotonin's effects on fetal developmentAdvocacy leaders spotlighting systemic barriers to mental health careResourcesFDA Hearing: https://www.fda.gov/patients/fda-expert-panels/fda-expert-panel-selective-serotonin-reuptake-inhibitors-ssris-and-pregnancy-07212025ACOG Response to FDA Hearing: https://www.acog.org/news/news-releases/2025/07/statement-on-benefit-of-access-to-ssris-during-pregnancySociety for Maternal-Fetal Medicine (SMFM) Statement https://www.smfm.org/news/smfm-statement-on-ssris-and-pregnancyRegulatory Focus Responds: https://www.raps.org/news-and-articles/news-articles/2025/7/fda-panel-debates-label-change-on-ssri-use-duringSTAT News Responds: https://www.statnews.com/2025/07/25/ssri-drugs-fda-review-panel-antidepressants-pregnancy/National Curriculum in Reproductive Psychiatry (NCRP) Responds: https://ncrptraining.org/press-release-ncrp-responds-to-fda-panel-on-ssri-use-in-pregnancy/

Feel Good Podcast with Kimberly Snyder
Solutions for Anxiety in Real Life with Dr. Caroline Leaf

Feel Good Podcast with Kimberly Snyder

Play Episode Listen Later Aug 4, 2025 50:09


Episode SummaryIn this engaging conversation, Kimberly Snyder interviews Dr. Caroline Leaf, a renowned neuroscientist and author, about her latest book, 'Help in a Hurry.' They explore the profound distinction between the mind and the brain, emphasizing the importance of understanding the non-conscious mind and its role in managing thoughts and emotions. Dr. Leaf shares practical tools for self-regulation, particularly in moments of stress and regret, and discusses the impact of our thoughts on our physical health. The conversation highlights the power of self-awareness and the ability to create positive energy in the world.EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.GLOW GREENS POWDEROFFER: OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Chapters:00:00 Introduction to Dr. Caroline Lee and Her Work02:53 The Mind vs. The Brain: Understanding the Distinction06:00 The Non-Conscious Mind: Tapping into True Self08:48 The Role of Thoughts in Shaping Reality12:05 The Tree Analogy: Visualizing Mind and Brain Connections15:00 Managing Emotions and Patterns for Mental Strength18:00 Practical Tools for Overcoming Emotional Challenges20:47 Conclusion: Integrating Techniques for Mind Management23:05 The Power of 63 Seconds24:58 Self-Regulation Techniques for Emotional Control27:46 Understanding and Managing Regret30:08 Practical Tools for Emotional Clarity32:50 Breathing Techniques for Stress Relief35:38 The Camera Technique for Perspective38:41 Harnessing Personal Power for Positive Change44:57 Introduction to Intimacy and Sexuality Coaching46:42 The Power of Partnership in Coaching49:05 Dismantling Masks and Embracing Vulnerability52:49 Body Image and Sexual Confidence55:45 Cultivating Erotic Energy and Self-Expression58:29 The Connection Between Sexual Energy and Overall Wellness01:01:08 Healing from Shame and Cultural Beliefs01:04:30 Daily Practices for Sexual Energy and Connection01:07:32 Navigating Pornography and Intimacy in Relationships01:08:00 Exploring Intimacy Through Pornography01:09:03 The Connection Between Vulnerability and Sexuality01:12:47 Overcoming Blocks to Sexual Energy01:16:52 The Evolution of Sexual Desires Over Time01:20:14 Understanding Trauma and Fantasy in Sexuality01:24:40 Empowerment Through Self-Connection and HealingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Journey of Hope
Reaching the Marginalized - The Bedouin and Gypsy Communities in Lebanon

Journey of Hope

Play Episode Listen Later Aug 2, 2025 24:05


Episode SummaryIn this poignant episode of Journey of Hope, host Elio Constantine welcomes Milad, lead pastor at Hope Evangelical Church in Southern Lebanon and field manager for Heaert For Lebanon's Ministry Center. They delve into the lives of two often-overlooked and marginalized groups in Lebanon: the Bedouins and the Gypsies (Dom and Raja).Milad, who has worked with these communities for years, sheds light on their distinct cultures, histories, and the severe challenges they face, including deep-seated societal discrimination, poverty, and lack of access to essential services like education and healthcare. The conversation highlights the heartbreaking realities these communities endure, such as forced temporary housing, children leaving school early, and limited employment opportunities.Despite the immense difficulties, Heart For Lebanon is actively working to bring hope and transformation. Milad shares how the organization offers educational opportunities through their Hope Center, provides mobile learning experiences with the "Hope on Wheels" truck, distributes essential relief packages, and conducts awareness workshops on legal rights, health, and dignity.A powerful testament to their work is the story of Hassan, a Dom community member who, despite lacking official documents and facing severe discrimination, found employment, education, and spiritual transformation through Heart For Lebanon, eventually getting baptized and becoming a beloved staff member. The episode underscores Heart For Lebanon's commitment to making disciples and extending Christ's love to all, regardless of societal standing, and invites listeners to support their mission through prayer and investment.Show NotesUnderstanding the BedouinsIdentity: Nomadic, desert-dwelling Arab groups known for loyalty, welcoming guests, and oral storytelling traditions.Origin & Lifestyle: Historically from the Arabian Peninsula and Syrian Desert, they followed cattle for grazing. Many now live in valleys or city edges in Lebanon while maintaining their way of life.Economic Activities: Traditionally raised animals and traded along routes. Today, many engage in seasonal work like olive picking due to changing circumstances.Challenges: Difficulty accessing official services like healthcare and education. Face significant societal discrimination, making it hard for Bedouin men to marry Lebanese locals. Children often experience discrimination in public schools.Understanding the Gypsies (Dom, Raja, and Ti)Identity: A small group with roots in South Asia, related to the Romani people. Approximately 8,000 live in Lebanon.Language & Religion: Speak Bari and Arabic; most are of Sunni Muslim background.History & Culture: Arrived in Lebanon centuries ago from South Asia via the Middle East and North Africa. Known for rich musical traditions, crafts, and storytelling. Traditionally performed at celebrations, did seasonal jobs, or made metal goods.Economic Activities & Stigma: Often associated with begging, sex trafficking, and illicit trade. Face severe societal distrust and are rarely hired by Lebanese locals. Girls are sometimes sent to work as dancers in other countries.Challenges: Face extreme social exclusion, low school attendance (even in private schools), poverty, and bias in services. Often forced to live in temporary housing on government or municipal land.Heart For Lebanon's Response and ImpactDignity and Love: Heart For Lebanon treats members of both communities with dignity and Christ-like love.Education: Offers education at their Hope Center, teaching reading, writing, math, and science, along with kindness and respect. Operates "Hope on Wheels," a mobile truck bringing fun and learning directly to camps and tent areas.Relief and Support: Regularly distributes food packages, cleaning supplies, and hygiene kits through their family care and relief program.Awareness Workshops: Provides sessions on legal rights, health, hygiene, dignity, and family issues (e.g., harm of early/child marriage).Spiritual Support: Staff regularly visit homes and tents, leading small Bible study groups and encouraging worship. Churches in the Bekka Valley and Southern Lebanon are welcoming places for both communities.Call to Action:Pray for Heart For Lebanon's work and the communities they serve.Join the Heart For Lebanon prayer ministry: Hartford Lebanon | Prayer.Your support helps expand kingdom work and brings love to those deemed irrelevant by society.Join our email list to stay up-to-date on how God is moving in Lebanon:Email Elio: podcast@heartforlebanon.org https://heartforlebanon.org/emailsignup/ Like, comment & subscribe to stay updated with the latest content!FOLLOW Heart For Lebanon:Website: https://heartforlebanon.orgInstagram: https://www.instagram.com/heartforlebanon Facebook: https://www.facebook.com/HeartforLebanonTwitter: https://twitter.com/HeartForLebanon #HeartForLebanon #Lebanon #Missions

Transportation Radio
Stormwater Engineering and Erosion Control

Transportation Radio

Play Episode Listen Later Aug 1, 2025 21:34


Episode SummaryIn this podcast episode, Michael Perez – Brasfield & Gorrie associate professor of civil and environmental engineering at Auburn University – shares his journey with breaking into stormwater engineering and erosion control, the rewards of working as a professor, and the successes and future of Auburn's Stormwater Research Facility.Episode NotesThis podcast series is part of the AASHTO Environmental Management technical service program operated by the American Association of State Highway and Transportation Officials. It explores a wide array of environmental topics that affect state departments of transportation and the infrastructure programs they oversee.In this episode, Michael Perez – Brasfield & Gorrie associate professor at Auburn University – discusses the multi-dimensional world of stormwater management and the importance of creative and timely solutions to stormwater issues across the state of Alabama and the nation.We spend some time in this episode learning about the successes of the Stormwater Research Facility at Auburn University, such as creating a portable stormwater treatment device, writing new guidelines for design elements and installation techniques, and being a part of projects that restore the environment. Perez also discusses his time as a professor, and the reward of shaping students into young, successful professionals in the stormwater field. Finally, he discusses looking forward to what the future holds for his work and for Auburn's Stormwater Research Facility, while providing advice for stormwater professionals across the nation.

7:47 Conversations
Ryan Estis: The Wisdom Within

7:47 Conversations

Play Episode Listen Later Jul 31, 2025 52:20


Episode SummaryIn this powerful, emotionally resonant episode of Gratitude Through Hard Times, host Chris Schembra sits down with one of the world's most respected thought leaders on human-centered performance: Ryan Estis.Ryan isn't just a keynote speaker or former Fortune 500 Chief Revenue Officer. He's a guide for leaders navigating complexity, a man who's lived the tension between growth and burnout, performance and peace, ambition and alignment. Through stories both deeply personal and professionally profound, Ryan takes us behind the curtain of a life built on momentum through harmony—and how choosing wellness, wisdom, and worth have shaped his impact. From founding ImpactEleven (which achieved a 500% growth rate, 1300% increase in shareholder value, and 90% client retention in just two years), to standing ovations across global stages, Ryan's track record is undeniable. But what makes this episode different is what's unsaid—the inner work of reclaiming health, reconnecting to truth, and redefining success not by how far we go, but by how deeply we live. Together, Chris and Ryan explore: the meaning of legacy and how wisdom passed down from a father becomes a compass,the role of weak ties and long-held partnerships like Lynn in a world obsessed with speed,the power of surrender and how BDSM culture taught Chris to drop into presence and care,and the hard-earned truth that we must unlearn external validation to live our truth.This episode is part mentorship session, part love letter to resilience, and part rallying cry for those who feel like they're achieving outwardly, yet quietly burning out inside.10 Memorable Quotes“Success without fulfillment and feeling good is failure.” – Ryan Estis“You have to borrow someone else's belief in you until your own catches up.” –Ryan Estis“Don't wreck the product. You're the product.” – Ryan Estis“Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical.” – Words of Wisdom from Ryan's father“To connect in service, you must first live from your center.” – Ryan Estis“Gratitude isn't just for the good times. It's best practiced through the hard times.”– Chris Schembra“The world will define you—if you let it.” – Ryan Estis“Every person has the wisdom they need. It was put there for them.” – Ryan Estis“Live your truth. It's the kindest thing you can do for yourself—and for others.” – Ryan Estis“You're not the first person with a message on their heart who's blown the moment.” – Adam “Smiley” Poswolsky, as quoted by Chris10 Key Takeaways1. The Journey Isn't Linear—But It's Worth It.Chris's lowest speaking moment led him directly to Ryan, proof that our darkest hours often plant the seeds of the brightest chapters.2. Don't Just Grow Fast. Grow From Your Center.Ryan's success wasn't a straight hustle; it required slowing down, getting healthy, and aligning with values like momentum through harmony.3. Your Legacy May Live in a Wooden Box.A literal box of quotes from Ryan's dad revealed the timeless wisdom that now shapes how he leads, speaks, and lives. These quotes became mantras.4. The Quiet People Beside You Are Often the Most Powerful.Ryan's long-standing partnership with Lynn, his business manager since his first job out of college, is a testament to loyalty, presence, and consistency.5. Define Success On Your Terms—Then Redefine It Again.Whether it's writing a book with his brother or shifting his health trajectory, Ryan models how to evolve your definition of winning.6. Unlearning Is Just As Important As Learning.Ryan had to unlearn the compulsion to respond to every piece of feedback and external pressure. His current work is about choosing inner authority.7. Your Best Work Comes From Alignment.From Ryan's gesture of heart → head → hands, we learn that when your beliefs, mindset, and actions align, magic happens.8. Weak Ties Are Stronger Than You Think.Inspired by Granovetter's 1973 study, the episode celebrates the strength of those people we see occasionally but who shape us profoundly.9. There's Power in Personal Rituals.Whether it's opening the wisdom box or walking back through difficult memories, grounding rituals help us stay human in a fast-paced world.10. Human Be-ing > Human Doing.Ryan and Chris both remind us: Your presence is your power. Stop outsourcing your identity. Show up fully. Live from your center. Links & ResourcesPrepare for Impact by Ryan EstisLearn More About ImpactElevenBarbara Fredrickson's Broaden-and-Build Theory of Positive EmotionMark Granovetter's Study: The Strength of Weak TiesMore on Functional Medicine

Bellwether Hub Podcast
How to Network Without the Grossness and Anxiety (Ep. 152)

Bellwether Hub Podcast

Play Episode Listen Later Jul 28, 2025 22:13


Honest, no-fluff advice on how to actually enjoy networking and use it as a strategic tool to prepare for change—especially in the face of AI and workplace disruption.EPISODE SUMMARYIn this episode of Jim's Take, we tackle one of the most anxiety-inducing but essential career skills: networking.Not the elevator-pitch, hustle-your-way-to-the-top kind. But real networking—how to make human connections without feeling like you're selling something.Whether you're preparing for changes in your job due to AI or just want to build relevance and optionality in your career, this episode is your no-BS roadmap to building meaningful relationships that matter.WHAT WE COVERWhy networking isn't about selling—it's about relationship equityThe best time to network (spoiler: it's when you're on a high, not when you're desperate)Why elevator pitches are garbageThe hidden ROI of human connectionHow to enjoy networking—even if you're anxious about itWhat it means to build “relevance insurance” in the age of AIFinding your people, not just “important” peopleKEY TAKEAWAYSNetworking isn't a transaction. It's a long game built on trust, generosity, and shared curiosity.Relationship equity is one of the most powerful tools for adapting to change. Start building it before you need it.People don't remember what you say. They remember how they felt when they were around you.Authenticity > Authority. The most magnetic people are the ones who show up with curiosity, not credentials.Enjoy the hour. Your only job when networking? Find a conversation you'll enjoy. Everything else follows from that.JIM'S HOT TAKES“If you've still got an elevator pitch—throw it in the garbage.”“Most people wait to network until they're desperate. That's too late.”“Networking is how your reputation travels when you're not in the room.”“If no one outside your team knows what you do—you're not as secure as you think.”“Your polished elevator pitch doesn't hold a candle to enthusiasm, presence, and being real.”HOMEWORK THIS WEEKGet out of the house. No agenda. Just go somewhere—coffee, a run, a parent group—and talk to someone.Don't try to be impressive. Try to enjoy the hour. Ask a good question. Make someone feel heard.That's networking. Everything else is noise.MENTIONED IN THE EPISODEThe concept of “Relevance Insurance”Social response to AI and job securityJim's Central Park “Networking Without Networking” 5K ideaWhy proximity and alignment beat hierarchy and power in relationship-buildingFinding clubs, activities, or communities where you genuinely enjoy beingQUOTE TO SHARE“You don't need to be interesting to be valuable in a networking conversation. You need to be interested.”

Living Deeper Lives with Steven Webb
Attachment Isn't the Enemy. The Struggle to Let Go Is

Living Deeper Lives with Steven Webb

Play Episode Listen Later Jul 27, 2025 23:27 Transcription Available


Links to Steven Webb's podcast and how you can support his work.Donate paypal.me/stevenwebb or Coffee stevenwebb.ukSteven's courses, podcasts and links: stevenwebb.uk

The Human Risk Podcast
Iain Morrison on When The Show Mustn't Go On

The Human Risk Podcast

Play Episode Listen Later Jul 26, 2025 65:09


We've all heard the phrase ‘the show must go on'.  But when shouldn't the show go on?  To help me answer that, I'm speaking to someone who has spent 35 years managing some of Australia's most iconic large-scale events — from Taylor Swift concerts to public city spectacles with crowds over 200,000, and corporate experiences — and has often faced the question: when should the show really stop?My guest is Iain Morrison, wh,o as well as having a background in events, is now the CEO of a startup that builds hyper‑accurate 3D and VR plans for event venues.Episode SummaryIn this episode, I dig into what happens when the entertainment world's credo — “the show must go on” — becomes a liability, and what it feels like backstage to carry that kind of responsibility. Iain explains the importance of having show‑stop protocols long before trouble arrives — whether it's crowd crush, heart attacks in the crowd, or approaching severe weather. He explains how event organisers need to make decisions in advance so that nobody freezes under pressure, and ensure everyone is aligned on who can stop the show, and how and when to restart it. We also delve into the emotional toll of the event industry — the brutal hours, constant touring, adrenaline highs, and the realities of burnout. Ian talks candidly about putting people at risk by cutting critical breaks and how easily event teams can burn out. Finally, he walks me through his pivot: building a tech startup that uses 3D planning and virtual models to give event teams a fully visual planning tool — reducing surprises, improving safety, and supporting better decisions from the very first draft. GUEST BIOGRAPHYIain is an event manager with over three decades of experience in running major concerts, festivals, and public spectacles across Australia. He has helped deliver live shows for acts like Taylor Swift, U2, Foo Fighters, major public events on the Sydney Harbour Bridge and Domain Concert series, with crowds ranging from 5,000 to over 200,000. From high school theatre beginnings to early work at Opera Australia and the Sydney Opera House, Ian transitioned into corporate events, the Olympics, and large public outdoor events. He has worked in high-pressure environments where crowd safety, terrorism threats, public order, and weather call-offs were part of the job on a daily basis. About two years ago, he moved from event delivery to event technology — as CEO and co‑founder of The Imagination Collaborative, Ian now leads a startup building hyper‑accurate 3D and VR planning tools. These digital twins help event teams visualise venue layouts, crowd flows, sightlines, signage, camera positions, evacuation routes and more—before anything is built on site.AI-GENERATED TIMESTAMPED SUMMARY[00:00:00] Introduction[00:02:00] Ian's backstory: school theatre → university → Opera House → major events[00:05:00] Scale of events: from 5,000 attendees to crowds of over 200,000[00:08:00] Types of risk at live events: crowd crush, terrorism threats, medical events[00:12:00] Why events remain largely unregulated worldwide[00:15:00] Concept of a “show stop”: planning for what enables safe cancellation or pause[00:20:00] Decision‑making under stress: protocols versus ego-based pressure[00:25:00] Real scenarios: thunderstorms, crowd reaction, and restart challenges[00:28:00] Emotional cost on crews: burnout, long hours, compressed touring schedules[00:32:00] Industry taboo around mental health and burnout; making it safer for staff[00:36:00] Ian's use of social media to spark conversations on stress, safety and standards[00:40:00] Introduction to Ian's startup: detailed planning with 3D environments and VR[00:44:00] How the tool works: drone scans, venue models, client interaction in virtual space[00:48:00] Benefits: fewer surprises, better sightlines, optimised signage, cost savings[00:51:00] Future plans: integrating crowd simulation, digital twin models, global expansion[00:55:00] Final reflections: the trade‑offs of delivering magic vs ensuring safety[00:57:00] Wrap‑upLINKS Iain on LinkedIn - https://www.linkedin.com/in/iainmorrison1/Iain's website - https://iainmorrison.global/ Iain's startup, The Imagination Collaborative - https://www.theimaginationcollaborative.com/

The Gun Experiment
The Story and Innovation Behind 51fifty Rifles with Keith Berry

The Gun Experiment

Play Episode Listen Later Jul 22, 2025 61:48


“Innovation should meet the needs of those who rely on it.”Episode SummaryIn this episode of The Gun Experiment, Keith and I sat down with Keith Barry—owner of 51Fifty Rifles, a passionate innovator in the firearm industry making serious waves with his warrior-inspired designs. From honoring his Vietnam veteran father with a custom AR build to raising money for fallen officers in Dallas, Keith takes us along on his journey of turning tragic events and real-world needs into groundbreaking firearm solutions.We talk about his transition from the printing and auto industries into gunsmithing, building some seriously unique and reliable AR-15 and AR-10 platforms, and dive into features like the patented Rapid Action Cam (RAC) system and true ambidextrous controls. Keith also shares the importance of solving real-world operator problems, the innovation process behind his machinist-level approach, and some jaw-dropping charity builds for legends like John “Tig” Tiegen and Randy Couture. Plus, we showcase the cutting-edge products that are changing the game for law enforcement, military, and gun enthusiasts everywhere.Call to Action1. Join our mailing list: Thegunexperiment.com2. Subscribe and leave us a comment on Apple or Spotify3. Follow us on all of our social media: Instagram Twitter Youtube Facebook4. Be a part of our growing community, join our Discord page!5. Grab some cool TGE merch6. Ask us anything at AskMikeandKeith@gmail.com5. Be sure to support the sponsors of the show. They are an integral part of making the show possible.Show SponsorsOn Site Firearms Training – Top-notch classes in pistol, rifle, and shotgun to make you a more capable and safe shooter. Check them out at oftllc.usKey Takeaways51Fifty Rifles was born from a desire to honor both family and fallen heroes, raising significant funds for charity through unique, hand-built firearms.True innovation comes from actually listening to feedback from military, law enforcement, and end users—not just chasing profits or trends.Keith Barry and his team aren't just assembling AR-15s; they're reengineering the platform, focusing on reliability, modularity, and ambidextrous controls.The Rapid Action Cam (RAC) system and arca rail integrations offer serious competitive advantages for shooters who demand more from their rifles.Meaningful charity builds have included showpieces for John “Tig” Tiegen, MMA legend Randy Couture, and various veteran and officer support foundations.51Fifty is bringing the next big things to market, including lightweight hunting rifles, advancements in precision shooting, and even...

Yesterday's Sports
How Weightlifting Competitions Have Changed Through The Years (Part 3)

Yesterday's Sports

Play Episode Listen Later Jul 22, 2025 62:01


Yesterday's Sports is part of the Sports History Network - The Headquarters For Sports Yesteryear.EPISODE SUMMARYIn this episode of “No-Nonsense Old-School Weightlifting History,” we'll explore how weightlifting in the 1980s differed from today. We'll compare gear and equipment like weightlifting shoes, belts, and singlets. We'll also cover how the Soviets dominated weightlifting in the 1970s and how the Bulgarians overcame them in the 1980s. Additionally, we'll discuss how the Cold War and politics affected the Olympics in 1980 and 1984, and how the collapse of the Soviet Union in 1991 greatly impacted the sport of weightlifting. We'll examine how training methods and techniques have evolved over the years, along with many other topics.YESTERDAY'S SPORTS BACKGROUNDHost Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years. See Mark's book below.No Nonsense, Old School Weight Training: A Guide For People With Limited TimeRunning Wild: (Growing Up In The 1970s)Mentioned in this episode:Sports History Network theme songThis theme song was produced by Ron "Tyke" Oliver of Music Meets Sportz https://sites.google.com/view/sportsfanztastic/sports-history-network?authuser=0

Sunny Side Up
Ep. 551 | How to lead a customer-centric GTM transformation

Sunny Side Up

Play Episode Listen Later Jul 21, 2025 30:24


Episode SummaryIn this episode of OnBase, host Chris Moody welcomes Preet Sibia to discuss the evolution of go-to-market strategies from a transactional, product-first approach to a deeply customer-centric model. Preet shares candid insights from his decades of experience in semiconductors and reveals the operational, cultural, and structural shifts required to make customer orientation a reality.From building clear sales processes and empowering account managers to mastering alignment across teams and driving change management, Preet offers a detailed blueprint for organizations ready to elevate their customer relationships. He also emphasizes how investing in the right talent and metrics creates sustained impact across retention and growth.Key TakeawaysFrom Transaction to TransformationSticking to a product-oriented model may yield short-term success, but long-term growth demands a strategic shift to understanding and solving customer pain points. Customer-centricity transforms vendors into co-investors in client success.Simplify the Customer InterfaceMultiple siloed product teams can overwhelm customers. Empowering a single account owner (the “quarterback”) to guide the engagement improves clarity, builds trust, and deepens relationships.Operational Shifts are Non-NegotiableSuccessful transformations require a standardized sales process, clear role definitions, and well-trained application engineers and marketers who focus on customer needs, not just product features.Retention > AcquisitionBy understanding strategic roadmaps and elevating customer conversations beyond transactional buying, businesses can position themselves as indispensable partners, boosting long-term retention.Change Management Must Be IntentionalCommunicate relentlessly. Involve key leaders in shaping the change. Focus energy on those committed to the new vision, rather than spending time converting detractors.Measure What MattersBeyond product sales, leading indicators include customer satisfaction surveys, direct feedback, and clarity in account ownership. Internal and external alignment is key.Quotes“We used to walk into customer meetings with 20 product reps. Now we walk in with a few strategic voices focused on solving the customer's problem.”“Change doesn't work unless you pour your energy into those who want to drive it. That's how momentum builds.”Best Moments (01:00) – Preet's early journey in semiconductors and his unexpected start on a tech support hotline.(03:45) – Why customer-centric go-to-market isn't optional for future growth.(07:00) – How customer relationships shift when you focus on strategic problems over transactions.(10:00) – Operational changes that empower sales teams and streamline customer interaction.(16:00) – Managing change: from selecting champions to navigating resistance.(21:15) – Metrics that reflect progress in customer-centric strategy.Resources recommendationsRange by David Epstein – Encourages career exploration and diverse skill development.Backstage Leadership by Charles Galunic – A deeper look into leadership infrastructure and organizational dynamics.Shout-OutsJack Gifford, Founder of Maxim – Preet's early mentor and a lasting influence on his leadership philosophy.About the GuestPreet has over 25 years of global experience leading teams covering product marketing, applications engineering, sales, and distribution management. In his current role Preet leads Sales, Marketing, and Applications Engineering for Infineon's Consumer, Computing, and Communication business in the Americas region.Connect with Preet.

Fully & Completely
The Tragically Hip Top Forty Countdown: Special Update — The One Where jD Fucks Up (and Owns It)

Fully & Completely

Play Episode Listen Later Jul 20, 2025 6:42 Transcription Available


The Optometry Money Podcast
End of the Interest-Free SAVE Forbearance - What It Means for Optometrists

The Optometry Money Podcast

Play Episode Listen Later Jul 18, 2025 11:53 Transcription Available


Questions? Thoughts? Send a Text to The Optometry Money Podcast!Episode SummaryIn this timely episode, Evon unpacks the Department of Education's recent surprise announcement that interest will resume accruing on the SAVE plan's current forbearance beginning August 1, 2025. We explore what this means for optometrists managing student loans - especially those approaching forgiveness eligibility or considering refinancing.What You'll LearnSurprise Announcement: Why SAVE's interest-free forbearance ends on August 1, 2025, and how to prepareOBBBA Overview: How this new legislation (effective July 2026) changes income-driven repayment plan options - removing SAVE, PAYE, ICR plans as available options for current optometristsRepayment Roadmap: How optometrists should evaluate refinancing, staying federal, or switching plans based on degree completion and loan timingIDR Plan Comparison: Breaking down olcd vs. new IBR, PAYE, and SAVE rules - including repayment terms like 20‑year repayment at 10% of discretionary incomeStrategic Tax Planning: Using filing status and extensions (especially important in community-property states) to lock in the lowest monthly paymentTimeline Guidance: When key deadlines hit (Aug 1, 2025; July 2026; July 2028) and how to reconcile existing loans within the new REPAY plan frameworkResources MentionedThe Optometry Money Podcast Ep 143: How the Final One Big Beautiful Bill Act Impacts Optometrists – Taxes, Student Loans, and More!Click here to Subscribe to the Eyes On The Money Newsletter for weekly financial insights tailored specifically to optometrists.Have Questions? CLICK HERE to schedule a short introductory callThe Optometry Money Podcast is dedicated to helping optometrists make better decisions around their money, careers, and practices. The show is hosted by Evon Mendrin, CFP®, CSLP®, owner of Optometry Wealth Advisors, a financial planning firm just for optometrists nationwide.

The Gun Experiment
Gun News, Gear Reviews and more with Casey Betzold

The Gun Experiment

Play Episode Listen Later Jul 15, 2025 73:56


Stay vigilant and adaptable—the rules can change quickly."Politically, legally, socially—be informed and prepare for anything."Episode SummaryIn this episode of Chopping It Up on The Gun Experiment, we sit down with our friend and industry insider Casey Betzold for an engaging and insightful discussion. We unpack Casey's new international role at Brownells, dive into the big differences between American and European gun culture, and exchange some hilarious (and awkward) parenting stories. We also talk shop on the ever-persistent Sig P320 controversy, laugh about questionable new gun gear, and dig into the wild topic of sex scandals in the cockpit.We cover the latest gun news, including the civil settlements in the Alec Baldwin “Rust” shooting, legal updates, and the ever-pending Hearing Protection Act. From international gun shows to Gen Z workplace trends and oddball gear innovations, this episode is packed with candid takes, hard truths, and some much-needed laughs.Call to Action1. Join our mailing list: Thegunexperiment.com2. Subscribe and leave us a comment on Apple or Spotify3. Follow us on all of our social media: Instagram Twitter Youtube Facebook4. Be a part of our growing community, join our Discord page!5. Grab some cool TGE merch6. Ask us anything at AskMikeandKeith@gmail.com5. Be sure to support the sponsors of the show. They are an integral part of making the show possible.Show SponsorsMGS Trade School – Thinking about gunsmithing? Check out MGS Trade School at MGSEDU.com or call 1-800-493-4114. Accredited, affordable, and hands-on training to help you start your journey in the firearms industry.Key TakeawaysBrownells Goes Global: Casey now leads the international team at Brownell's, focusing on expanding into Europe, military/law enforcement, and supporting U.S. brands abroad.International Gun Shows: There's a huge world beyond the U.S.—with trade shows in Europe, Asia, and beyond, the international firearms community is vibrant and diverse.Sig P320 Controversy: Persistent questions linger about the P320's striker block design and QC processes. The episode breaks down new theories and why confidence matters when you carry.Gear Reviews—Hits and Misses: The Sig BDX scope/rangefinder system impressed us; new “gimmicky” products, not so much. Sometimes, innovation goes too far.Gun Laws & Legal News: Updates on the “Rust” shooting case highlight how intent and education shape legal outcomes. We also weigh how much change is required from a “pro-gun” president.Parenting & Gen Z: Between...

The KickASK Podcast
Storytelling, the most scalable post AI business skill worth building

The KickASK Podcast

Play Episode Listen Later Jul 12, 2025 28:59 Transcription Available


Storytelling: The Most Scalable Post-AI Business Skill Worth MasteringIn a world of AI-generated content and fractured attention, your ability to tell compelling stories may be your greatest competitive advantage.Episode SummaryIn this episode of The Digital Contrarian, host Ryan Levesque dives into why storytelling is the most scalable post-AI business skill worth developing.You'll learn how stories create deeper connection than any other content, discover the three story types you need to master, and find five contrarian tips for telling better stories that cut through the noise.Question of the Day

Think Inclusive Podcast
Voices of Change: Inside the EALA Community of Action

Think Inclusive Podcast

Play Episode Listen Later Jul 11, 2025 19:12


Episode SummaryIn this bonus episode of Think Inclusive, hosted by Tim Villegas, listeners are invited to relive a dynamic and innovative event organized by the Educating All Learners Alliance (EALA). The December 2024 retreat featured 22 mission-aligned organizations gathered for a 36-hour innovation sprint aimed at developing transformative projects in inclusive education. The event emphasized solutions co-designed by those closest to the challenges, offering fresh perspectives and actionable outcomes. With two standout projects each receiving $75,000 in funding, the retreat underscored the power of community-led grant making. This episode captures the behind-the-scenes experiences of participants as they share their reflections on creativity, collaboration, and the pursuit of inclusive education advancements.Throughout the episode, the emphasis is placed on collaboration and the significance of involving educators, families, and students in the co-creation process for meaningful outcomes. Featuring conversations with participants, such as Anna Evancic from the International Youth Foundation and Maribel Gardea of MindShift, listeners gain insight into the innovative solutions proposed, including Youth Action Power and the Transformative Engagement Alliance, both aimed at reshaping educational practices. The episode highlights the intersection of ideas and expertise, conveying the importance of diversity, understanding the needs of learners with disabilities, and fostering a collaborative spirit across educational communities.Complete show notes and transcript: https://mcie.org/think-inclusive/voices-of-change-inside-the-eala-community-of-action/Learn more about EALA's community of action: https://educatingalllearners.org/community-of-action/Thank you to the Educating All Learners Alliance for making Inclusion Today and this bonus episode possible. Learn more at https://educatingalllearners.org/ Hosted on Acast. See acast.com/privacy for more information.

Sunny Side Up
Ep. 548 | Future-Proof Your Marketing: How AI Agents Are Changing the Game

Sunny Side Up

Play Episode Listen Later Jul 11, 2025 35:48


Episode SummaryIn this episode of OnBase, host Chris Moody sits down with Mark Boothe to explore how AI agents are reshaping the future of marketing. Mark brings candid insights from his tenure at Domo, diving into the transformative potential of agentic workflows, the necessity of AI readiness, and how marketers can navigate both disruption and opportunity.Mark shares practical advice on leveraging agents as "tireless teammates" for joyless, repetitive tasks, enhancing competitive intelligence, scaling content creation, and making smarter, faster decisions across go-to-market functions. He also reflects on challenges CMOs face today—from attribution complexity to shifting SEO dynamics—and explains why waiting to adopt AI is the riskiest move of all.This conversation is a must-listen for B2B marketers, CMOs, and business leaders looking to scale with purpose and intelligence in the age of autonomous agents.Key TakeawaysAI Agents Are Here—and You're Already Late  Mark emphasizes that CMOs can no longer afford to delay AI adoption. Organizations that do not actively experiment with agents risk falling irreparably behind in terms of go-to-market maturity and innovation.Tireless Teammates, Not Job Takers  AI agents are best positioned to automate the joyless, manual tasks humans hate. With proper training and data, they can deliver superhuman memory, adaptability, and task execution across industries.Data Readiness Is Make or Break  The phrase "garbage in, garbage out" rings true—Mark stresses that AI without structured, contextualized, and governed data is not just ineffective, but dangerous.Align AI with Enterprise Goals  AI efforts must be anchored in clear business priorities, not shiny objects. Mark warns against focusing solely on vanity metrics and stresses the importance of tying every initiative back to pipeline, revenue, and customer value.Don't Just Automate—Adapt  Traditional automation is static. AI agents enable adaptability—responding to market shifts, customer signals, and business changes in real-time with minimal human input.Quotes“AI agents should make you way smarter, faster, and more adaptable—if you're aligned with the right goals.”Resource recommendations⁠Jasper⁠ – For scalable content generation.⁠Domo⁠ – For real-time marketing analytics and agent orchestration.Resource recommendationsBooks:⁠How to Win Friends and Influence People by Dale Carnegie⁠ – Timeless lessons in people-first leadership.⁠Dare to Lead by Brené Brown⁠ – Currently being read by Mark's team book club for fostering courageous leadership.⁠Patrick Lencioni's books⁠ – Especially on team dynamics and healthy conflict.B2B Leaders to follow⁠Denise Persson⁠, CMO of Snowflake, for leading high-impact B2B marketing.About the GuestMark brings over 15 years of diverse marketing experience and is passionate about driving Domo's business growth through marketing initiatives. His mission is to empower all Domo customers and prospects with the insights and tools they need to make better business decisions and achieve their goals. In his previous role as VP of Community, Partner, and Field Marketing, Mark and his teams established new and strengthened existing programs to address customer pain points and create a greater sense of community. They also executed campaigns, programs and events that showcase the value of the Domo platform.Before joining Domo, Mark spent more than 10 years working in customer relations and marketing at Adobe and worked at Instructure as its senior director of customer marketing. He received his MBA from Utah State University and a bachelor's degree from Brigham Young University. Outside of work, Mark enjoys spending time with his family and traveling. ⁠Connect with Mark.⁠

Think Inclusive Podcast
From Vision to Action: The Collaboration Behind Inclusion Today

Think Inclusive Podcast

Play Episode Listen Later Jul 10, 2025 43:06


Episode SummaryIn this insightful bonus episode of the Think Inclusive podcast, host Tim Villegas and the Inclusion Today team explore the collaborative journey embarked upon with the Educating All Learners Alliance. Igniting an ambitious national campaign, their goal is to ensure that more than a million students are educated in environments committed to inclusive learning practices. This episode captures the essence of their shared mission and navigates the challenges and triumphs of their team-based approach.The episode unravels the experiences during the Educating All Learners Alliance's Community of Action in December 2023, where educators from diverse backgrounds coalesced around a shared mission. Through detailed discussions, Tim, alongside his team, recounts how trust, collaborative synergy, and dedication shaped their successful initiative. They recount into how the Community of Action facilitated rich exchanges leading to the development of an inclusive toolkit, breaking down complex educational barriers to pave the way for sustainable inclusivity in education systems across the globe.Complete show notes and transcript: https://mcie.org/think-inclusive/from-vision-to-action-the-collaboration-behind-inclusion-today/Key TakeawaysThe power of trust and collaboration can significantly impact tackling educational challenges, guiding teams toward innovative solutions.Successful collaboration often involves acknowledging individual strengths and vulnerabilities, enabling participants to contribute uniquely to shared goals.Authentic inclusivity in education requires a thoughtful approach, focusing on accessible resources and actionable strategies.Participatory grant funding provides unique opportunities for organizations to address systemic educational issues proactively.Reflecting on experiences through constructive team feedback can enhance understanding and implementation of inclusive practices.To take the Inclusive Leadership Pledge and download the Starter Kit & Companion Guide go to https://educatingalllearners.org/inclusion-today/Thanks to the Educating All Learner Alliance for making Inclusion Today and this bonus episode possible. Learn more at https://educatingalllearners.org/ Hosted on Acast. See acast.com/privacy for more information.

The Gun Experiment
Helicopters, Night Vision and Freedom Training with Sam Houston

The Gun Experiment

Play Episode Listen Later Jul 8, 2025 66:00


“Skills are the real superpower. From shooting under night vision to rendering medical aid, what you know is just as valuable as what you own.”Episode SummaryIn this action-packed episode of The Gun Experiment, we sit down with Sam Houston—military veteran, UAV operator, and night vision specialist with Greenline Tactical and Warrior Poet Society. Sam takes us on a deep dive into his unique career path, starting as a Navy crewman on P3C Orion surveillance aircraft before becoming a key player in civilian and military night vision, UAV operations, and advanced firearms training.We discuss the evolution of surveillance technology, the exhilarating experience of aerial gunnery courses (including shooting AR-15s from helicopters!), and Sam's frontline insights into the civilian application of drones. The conversation highlights “freedom training,” why access to tactical skillsets and top-tier gear matters for civilians, and the critical importance of medical preparedness.Sam also shares night vision gear recommendations, budget tips for getting started, training drills for new owners, and what it's really like to work as both operator and instructor. Plus: gear picks and why walking the walk with ongoing education is essential for gun owners in 2024.Call to Action1. Join our mailing list: Thegunexperiment.com2. Subscribe and leave us a comment on Apple or Spotify3. Follow us on all of our social media: Instagram Twitter Youtube Facebook4. Be a part of our growing community, join our Discord page!5. Grab some cool TGE merch6. Ask us anything at AskMikeandKeith@gmail.com5. Be sure to support the sponsors of the show. They are an integral part of making the show possible.Show SponsorsA special thanks to the team over at Onsite Firearms Training (OFT), who've contributed both to our hosts' personal skills and the show's valuable content. Interested in taking your firearms abilities to the next level? Check out OFT's training courses at oftllc.usKey TakeawaysNight Vision is Attainable: Modern consumer night vision kits rival or surpass military gear from a decade ago. With a budget of $5K-$7K, civilians can access a solid setup.Training Trumps Gear: Whether with firearms or medical supplies, proficiency and regular real-world practice matter more than just owning the latest kit.Freedom Training Philosophy: Emphasizes skill-building, not just gear, as core to Second Amendment rights—civilians deserve access to the best training and tactical knowledge.Medical Skills Save Lives: Sam and the hosts stress the unexpected but common need for trauma care in everyday...

The Learning Future Podcast with Louka Parry
Imagining Education: Teaching the Future with Dr. Peter Bishop S9E7 (127)

The Learning Future Podcast with Louka Parry

Play Episode Listen Later Jul 8, 2025 31:42


If the goal of education is to prepare students for the future, why are we not teaching them explicitly about the future?In an age of rapid change and uncertainty, what might education look like if imagination was treated as essential as literacy or numeracy?

CreativeOps Podcast
EP 50 - The Creative Force Awakens — A Storytelling Rebellion Against the Algorithmic Empire

CreativeOps Podcast

Play Episode Listen Later Jul 8, 2025 61:55


Episode SummaryIn a galaxy flooded with content, storytelling is no longer a skill—it's the rebellion.In this milestone 50th episode, Nish and David Granger frame the conversation through the lens of the original Star Wars trilogy—exploring how brands moved from story-rich origins (A New Hope), through algorithmic obedience and commoditization (The Empire Strikes Back), to a moment of reckoning (Return of the Jedi).They dive into why storytelling is the last true differentiator in an AI-driven landscape, how CMOs became “chief algorithm officers,” and why creative ops leaders must become the Rebel Alliance—fighting not just for brand expression, but for brand soul.This episode isn't just about marketing—it's about what you choose to stand for. Key TakeawaysStorytelling isn't decoration—it's differentiation. It's not the packaging. It's the product.Creative commoditization is real—and the Death Star is already fully operational. The question is whether you fight it.The most courageous brands aren't chasing trends—they're building lore.Algorithms reward noise. Storytelling builds meaning. One optimizes for today. The other creates forever fans.Red Bull didn't just sponsor sports. It built a media empire. It didn't buy attention—it earned identity. That blueprint is still possible.From Listening to Thining: From Brand Complacency to Creative RebellionUse these prompts to reflect solo—or spark bold conversations with your team:What stories is your brand telling—accidentally or intentionally?Are you feeding the content machine—or creating stories with staying power?How has your team grown stronger (or weaker) in its narrative instincts?What would your team do differently if storytelling was the mission, not just a deliverable?What's the weirdest, most human thing your brand has ever done?And why did it work?What's your brand's version of the Rebel Alliance? Who are you trying to awaken?Guest: David Granger, Content Director & Co-Founder at Arc & Foundry | Former Head of Content at Red Bull Media House, cinch, PMIDavid Granger has spent over two decades turning stories into strategy. From his roots in journalism to building Red Bull's iconic storytelling machine, David now leads Arc & Foundry, a content marketing agency that crafts emotionally resonant brand narratives. In this episode, he joins Nish to map the creative rebellion—past, present, and future.

Sunny Side Up
Ep. 547 | ABM without the buzzwords: A real-world GTM playbook

Sunny Side Up

Play Episode Listen Later Jul 8, 2025 22:21


Episode SummaryIn this episode of OnBase, host Chris Moody talks with Angela (Bruns) Herlihy about crafting and scaling an account-based strategy that aligns teams and delivers results. From her early days in gymnastics to leading marketing ops in a public company, Angela shares a compelling story of grit and growth.She walks through the operational realities of building ABM frameworks in resource-constrained environments, redefines what ABM really means across sales and marketing, and explains how to make strategic decisions with imperfect data. Angela's hands-on experience and pragmatic mindset offer a roadmap for anyone navigating the messy middle of ABM adoption.If you're looking to operationalize strategy, influence pipeline, and align GTM teams—this episode delivers both inspiration and actionable advice.Key TakeawaysABM Surfaces Everything: Account-based strategies expose every operational weakness—data silos, unclear accountability, or misaligned teams. But if addressed early, they lead to better GTM alignment and faster deal velocity.Reframe ABM as a Strategy: ABM isn't a campaign or a tech tool—it's a company-wide approach to relationship building. Angie's team embraced a tiered model (1:1, 1:few, 1:many) and shifted toward lifecycle-based engagement.Get Scrappy with Data: With limited resources, Angela built centralized dashboards using Google Sheets and manual inputs—creating a shared source of truth across sales and marketing.Co-Ownership with Sales: Alignment means co-creating everything from account selection to success metrics. Dashboards, engagement trackers, and real-time sales alerts made collaboration a practice, not a one-time effort.Lead with Progress, Not Just Revenue: Revenue is a lagging indicator. Angela focuses on buying group engagement, deal progression, and pipeline influence to maintain momentum and build trust.ABM ≠ Just Marketing: Angela avoids jargon and explains ABM through real-world examples that resonate with sales, leadership, and marketing alike. Her redefinition of ABM makes it feel like a growth strategy for the entire business.Quotes“ABM doesn't just require operational alignment—it forces it.”Best moments 00:30 – From South Dakota gymnast to GTM leader: Angie's journey.04:00 – How ABM surfaces internal misalignments and drives cross-functional clarity.07:00 – Evolving ABM from campaign-based to lifecycle-based strategy.08:40 – Scrappy ABM: Centralizing fragmented data without overhauling tech.11:00 – Aligning marketing and sales through shared metrics and processes.13:30 – Redefining ABM and earning internal buy-in with relatable use cases.15:30 – Balancing speed with long-term data discipline.Tech recommendationsPerplexityClaudeHubSpot (for its rapid evolution and product breadth)Resource recommendationsPodcasts:Talking Shop by Kelly Hopping – GTM alignment and real-world marketing challengesProf G Pod by Scott Galloway – Sharp insights on business, tech, and leadershipNewsletter:Marketoonist by Tom Fishburne – Humorous yet insightful takes on marketing absurditiesAbout the guestAngela (Bruns) Herlihy is a seasoned B2B marketing leader with a rare blend of technical expertise and strategic insight. Currently at DoubleVerify, Angela has built and scaled a full-stack marketing operations function covering everything from campaign management and analytics to website strategy and ABM.Her career spans roles in market research, database marketing, and marketing operations at companies including Gartner Digital Markets and LaserSpine Institute. Angela's work has influenced demand gen, reviewer acquisition, and full-funnel ABM strategy. She's known for her ability to scale marketing functions from scratch, align cross-functional teams, and drive operational efficiency with measurable impact.Angela brings a unique mix of grit, precision, and vision to her work—skills rooted in her background as a competitive gymnast.Connect with Angie.

Wisdom Shared with Carole Blueweiss
A Sister Shines a Light on Special Needs

Wisdom Shared with Carole Blueweiss

Play Episode Listen Later Jul 6, 2025 42:45


Episode SummaryIn this heartfelt episode, I'm joined by Kylainah Zacharcuk, author of You Can Find Me in Her Shadow: My Sister Has Special Needs and This is My Story. Kylainah opens up about the unique and often complex experience of growing up as the sibling of someone with special needs. We talk about her book, which gives voice to the often-overlooked sibling perspective, and explore the emotional layers that come with love, responsibility, and identity. Kylainah also shares candidly about her own mental health journey. We hear how treatment modalities like Anat Baniel Method NeuroMovement® helped both Kylainah and her sister. Passionate, authentic, and deeply thoughtful, Kylainah brings honesty and heart to this powerful conversation.About KylainahKylainah Zacharcuk currently lives in Southwestern Ontario with her Golden Doodle, Lenny. You Can Find Me in Her Shadow: My Sister Has Special Needs and This is My Story is Kylainah's first novel. In the first week of the book's release, it was on the number-one bestseller list in multiple categories on Amazon Canada. It currently holds five stars and is a recommended must-read.  My book has also been picked up by Barnes & Noble, BAM! Books-A-Million, and Bookshop.org.From This EpisodeGRIN2BBiofeedbackAnat Baniel Method NeuroMovement®Obsessive-Compulsive Disorder (OCD) Find and Follow Carole and Wisdom Shared:https://www.caroleblueweiss.com/Subscribe to YouTube channelFollow and send a message on FacebookFollow and send a message on LinkedInFollow on InstagramFollow on TikTokFollow on ThreadsThe Wisdom Shared TeamAudio Engineering by Steve Heatherington of Good Podcasting WorksCo-Producer and Marketing Coordinator: Kayla NelsonProduction Assistant: Becki Leigh

The KickASK Podcast
My Contrarian YouTube Strategy: Building a Strategic Content Ecosystem (Part 2)

The KickASK Podcast

Play Episode Listen Later Jul 6, 2025 10:51 Transcription Available


My Contrarian YouTube Strategy: Building a Strategic Content EcosystemMy contrarian YouTube strategy creates 500K+ annual views with just ONE piece of original content per week.Episode SummaryIn this episode of The Digital Contrarian, host Ryan Levesque dives into the evolution of his strategic content ecosystem six months after first introducing it.You'll learn how one weekly "source of truth" piece creates a sustainable content system that respects family time, discover the long-form leverage strategy for YouTube, and find how to cultivate influence versus chasing attention.Question of the Day

Thee Generation Podcast
GoMission: From Rejection to Redemption (with Brother Deepraj)

Thee Generation Podcast

Play Episode Listen Later Jul 5, 2025 50:46


Episode SummaryIn this gripping episode of the GoMission podcast, Mark Gilmore sits down with Brother Deepraj to hear his incredible testimony of salvation and transformation. Born into a radical religious family and labeled "unholy" from birth, Deepraj endured unimaginable rejection, abuse, and spiritual confusion. But the God he once hated—the God he persecuted—pursued him, rescued him, and raised him up to be a disciple-maker whose ministry has now impacted hundreds of thousands across South Asia.Topics DiscussedGrowing up in a radical, anti-Christian homeCultural superstitions and being labeled "unholy"Surviving multiple suicide attempts and deep despairDiscovering the Bible and encountering the love of JesusFacing persecution and being disowned after salvationReceiving discipleship and training from a foreign missionaryThe simplicity and power of house church multiplicationUsing personal testimony and the Word of God as evangelism toolsOver 600,000 baptized and 120,000 house churches startedThe hope and healing that comes from being known and loved by GodKey TakeawaysEven the most rejected and broken life is not beyond the reach of God's redemptive love.True peace and healing come not through religion or ritual, but through a personal relationship with Jesus Christ.The Word of God, faithfully taught and obeyed, has the power to transform hearts and communities.Multiplication in missions is possible when ordinary believers are empowered by Scripture and the Spirit.God uses those who are willing—even the unwanted, the outcast, and the persecuted—to reach the nations for His glory.If you have your own unique story of gospel advance or if you sense God leading you toward a particular people group, we'd love to hear about it. Even if it's just a sentence or two, share what God is doing in an email to gomission@theegeneration.org.GoMission, hosted by Mark Gillmore, is a monthly, missions-focused program designed to expose young people to the people, stories, and opportunities happening across the globe in the world's harvest fields. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

Geek Freaks Headlines
What to Watch in July 2025: The Sandman, Star Trek, Twisted Metal, and More

Geek Freaks Headlines

Play Episode Listen Later Jul 2, 2025 1:35


Episode SummaryIn this quick-hit episode of Geek Freaks Headlines, Frank breaks down the top TV shows arriving in July 2025. From long-awaited finales to nostalgic comebacks, this month is packed. We cover The Sandman's two-part final season, the return of It's Always Sunny in Philadelphia, the buzz around Foundation season 3, the beloved Star Trek: Strange New Worlds, the comeback of South Park, and Frank's second shot at Twisted Metal. Whether you're a sci-fi fan, animation junkie, or comedy nerd, there's something here for you.00:00 July's TV preview kickoff00:03 The Sandman (Netflix) final season starts July 300:15 It's Always Sunny in Philadelphia returns July 9 (FX and Hulu)00:25 Foundation season 3 premieres July 11 (Apple TV Plus)00:34 Star Trek: Strange New Worlds returns July 17 (Paramount Plus)00:52 South Park comes back July 23 (Comedy Central)01:04 Twisted Metal season 2 premieres July 31 (Peacock)01:18 Final thoughts and open call for any shows we missedThe Sandman is back with a two-part final season—first drop hits July 3It's Always Sunny continues to be a must-watch after all these yearsFoundation season 3 is gaining buzz even among newcomersStar Trek: Strange New Worlds is a perfect entry point for Trek newcomersSouth Park returns after a long gap for many viewersTwisted Metal gets another shot with Anthony Mackie leading the wayFrank is open to more recommendations and will be covering movie releases next“Neil Gaiman really put a bad taste in our mouth, but I gotta finish the story.”“If you're new to Star Trek... Strange New Worlds is beautiful. Good story. Great cast.”“Not a huge fan of [Twisted Metal], but I played the hell out of that as a kid... I gotta get back in.”Love what you're hearing? Don't forget to subscribe to Geek Freaks Headlines on your favorite podcast platform. Leave a review to help other geeks find the show, and share the episode with your friends using #GeekFreaksPod.

The Learning Future Podcast with Louka Parry
Everyday Habits for Radical System Transformation with Adam Kahane S9E6 (126)

The Learning Future Podcast with Louka Parry

Play Episode Listen Later Jul 1, 2025 34:25


What if peaceful system transformation isn't led from the top, but from within — through the everyday choices of those embedded in the system?In a world craving certainty, how might we learn to embrace dissonance and cracks as the starting points of meaningful change?Episode SummaryIn this episode of The Learning Future Podcast, Louka Parry speaks with renowned systems thinker and facilitator Adam Kahane, author of Everyday Habits for Transforming Systems. Drawing on more than 30 years of global experience—including his involvement in South Africa's democratic transition—Adam explores how radical engagement and individual agency contribute to peaceful system transformation. Together, Louka and Adam unpack the hidden grammars of schooling, the pitfalls of top-down reform, and the power of everyday habits to drive sustainable change. From Leonard Cohen to the Bhagavad Gita, this conversation is a deep and practical exploration of how we might lead with love and power in a time of profound flux.About Adam KahaneAdam Kahane has more than 30 years of experience in more than 50 countries working with thousands of leaders to transform social systems at all scales (organization, city, country, globe). His work has addressed many of the most important challenges of our time, including racial oppression, violent conflict among warring groups in countries, insecurity and inequity, drug problems, social unrest, unsustainable food systems, and climate change. Kahane is a bestselling author whose five previous books each have sold between 20,000 and 100,000 copies: Solving Tough Problems, Power and Love, Transformative Scenario Planning, Collaborating with the Enemy, and Facilitating Breakthrough. He is the director of Reos Partners, an international social enterprise that helps people move forward together on their most important and intractable issues.

Sunny Side Up
Ep. 546 | How to scale personalized ABM with AI for enterprise success

Sunny Side Up

Play Episode Listen Later Jul 1, 2025 32:09


Episode SummaryIn this episode of OnBase, host Chris Moody talks with Vincent DeCastro about the intersection of AI and ABM, revealing how advanced tools are improving the scalability of one-to-one and one-to-few account-based strategies. From real-world success stories to actionable insights, Vincent dives deep into the challenges of hyper-personalization and how business teams can leverage AI to streamline efforts while enhancing relationships.Key TakeawaysAI's Role in ABMAI bridges the gap between manual efforts and scalable success, allowing marketers to hyper-personalize their outreach with greater efficiency.Scaling Hyper-PersonalizationAI-powered tools like Humantic AI and Manus help marketers deliver deeply personalized messaging, from emails to team cards.The Foundation of Great ABMVincent emphasizes the importance of relationships over vanity metrics in ABM strategies.AI for TargetingAI tools remove biases in selecting target accounts and deliver data-backed choices for better ABM campaigns.Real-World Success StoryThrough AI-based automation, Vincent's team reduced team card customization efforts from three weeks to two days, enabling global ABM scalability.Quotes“AI isn't just eliminating inefficiencies; it's creating ways for marketers to aspire higher and achieve more.”Best Moments 01:20 Vincent's Journey - Vincent talks about his early days in B2B marketing and his pivot toward ABM nearly nine years ago.07:04 The One-to-One Impact - Vincent shares an inspiring success story about building a CEO relationship that culminated at the Super Bowl.09:52 Scaling ABM with AI - “Without AI, scaling hyper-personalized ABM campaigns globally would take massive resources.”17:46 Hyper-Personalization at Its Best - Vincent reveals how tools like Manus assign tasks to AI agents, creating efficiencies across marketing processes.27:08 - AI's Transformational Role - “AI isn't replacing humans; it's making us better by streamlining the process and letting us focus on strategy.”Tech RecommendationsManus – A dynamic AI tool that automates marketing tasks by delegating them to specific agents, significantly reducing manual effort.Humantic – Great for understanding individual buyer personalities at scale. Provides insights like DISC profiles and how to effectively approach communications.Shout-OutsJason Lewis - Global Business Communications Lead, The Chemours Company — Titanium TechnologiesAbout the GuestVincent DeCastro is the President and Owner/Senior SEO Consultant at The Advanced Business Metrics Agency. With a background in Internet Sales Management at BellSouth/AT&T and Account Executive experience at Thomas Industrial Network, Vincent specializes in SEO, PPC, and web-based content solutions for small and mid-sized companies. Vincent is also knowledgeable in strategy development and training, constantly updating best practices based on algorithm and AdWords updates.Website: abmagency.comConnect with Vincent.

The Calling: Follow your spirit- all the way in
022 The Golden Heart - Leading in Light in Times of Change

The Calling: Follow your spirit- all the way in

Play Episode Listen Later Jun 30, 2025 20:03 Transcription Available


✨ Welcome, Beauties!I'm so happy to share this moment with you. After an incredible few days at a beautiful spiritual festival, full of dancing, singing, and deep connection - I've been reflecting on the powerful energies moving through our world right now. This isn't just about the state of the world; it's about the state of the light within our spiritual community.

The Bible Project
The Fruit of the Flesh. (Judges 16: 1-20)

The Bible Project

Play Episode Listen Later Jun 30, 2025 29:59


Peacebuilding with Dr. Pollack
QUICK TIPS: 4 Steps to Use Assertiveness and Set Boundaries at Work

Peacebuilding with Dr. Pollack

Play Episode Listen Later Jun 29, 2025 9:38 Transcription Available


Episode SummaryIn this episode, Jeremy explores how to use assertiveness—not passivity or aggression—to set clear, respectful boundaries at work. You'll learn practical tools to protect your time, reduce burnout, and improve communication with colleagues and supervisors.What You'll LearnWhat assertiveness really is (and isn't)Why boundary-setting is key to professional well-beingThe 4-step assertiveness frameworkWord-for-word example statements to use at workHow to handle pushback with calm confidenceWhy assertiveness builds stronger teams and culturesEpisode Highlights

The KickASK Podcast
How AI Breaks Shared Reality

The KickASK Podcast

Play Episode Listen Later Jun 28, 2025 11:03 Transcription Available


The Breakdown of Shared Reality: AI's Most Dangerous Unintended ConsequenceNobel Prize winner Geoffrey Hinton warns that AI-driven personalization is destroying our collective understanding of what's real.Episode SummaryIn this episode of The Digital Contrarian, host Ryan Levesque dives into the breakdown of shared reality caused by AI-driven hyper-personalization and its profound implications for business and society.You'll learn why isolated algorithmic realities undermine strategic thinking, discover the concept of the "Promethean Transition" we're navigating, and find how to choose between being a tunnel digger or pathfinder in our AI future.Question of the Day

The Fleet Success Show
Episode 182: From the Shop Floor to the Forest Service: One Fleet Manager's Epic Ride

The Fleet Success Show

Play Episode Listen Later Jun 26, 2025 46:12


Thee Generation Podcast
Faith Talks: Called to Stay, Called to Serve (with Christine Rokoduru)

Thee Generation Podcast

Play Episode Listen Later Jun 21, 2025 22:48


Episode SummaryIn this episode of Faith Talks, Anna Faith Gillmore sits down with Christine Rokoduru, a pastor's wife in Fiji whose testimony shines with surrendered faith and steadfast service. From her dramatic salvation and bold decision to remain in Fiji rather than move to the U.S., to becoming a pastor's wife at just 18 years old, Christine's story is a compelling portrait of a woman fully yielded to the call of God. Her wisdom, humility, and joy in serving the Lord will challenge and encourage you to trust Him with every step of your journey.Topics DiscussedChristine's clear and powerful salvation testimonySaying "no" to the opportunity to move to AmericaHow she began praying for her future husband at 16God's answer in bringing her together with MalachiBecoming a pastor's wife at 18 and growing through ministry trialsFears from childhood and ministry—and the Scriptures that anchored herEncouragement for young women preparing to serve the LordHer life verses: Proverbs 3:5–6 and Psalm 37:4Key TakeawaysGod's call is not always to go—but to stay, and obedience brings peace.A simple prayer of faith can shape a lifetime of blessing.Ministry isn't easy, but it's worth it when your focus stays on Christ.Trust and surrender are not one-time acts, but daily choices.Your background doesn't determine your future—God does.Faith Talks is a monthly program on the Thee Generation podcast designed to help young ladies discover greater ways to nurture and exercise their faith in their day-to-day walk with Christ. To leave a question for the Faith Twins or our guest, send an email to faithtalks@theegeneration.org. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

The KickASK Podcast
Between Death and Danger is the Path Up the Mountain

The KickASK Podcast

Play Episode Listen Later Jun 21, 2025 8:31 Transcription Available


Between Death and Danger: Wilderness Wisdom from the Grand CanyonBetween death and danger lies the path up the mountain—a profound insight revealed during my life-changing vision quest.Episode SummaryIn this episode of The Digital Contrarian, host Ryan Levesque dives into a deeply personal father-son Grand Canyon journey that became the catalyst for his upcoming book "Return to Real".You'll learn why reconnecting with nature isn't just a luxury but essential for breakthrough thinking, discover the symbolic message from a desert pocket mouse and California condor, and find how God-made things offer clarity in our AI-driven world.Question of the Day

The Gun Experiment
2A News and Trending Stories with Ben DeWalt and Rachel Maloney

The Gun Experiment

Play Episode Listen Later Jun 17, 2025 107:54


"Don't settle for 'just good enough' when it comes to liberty."Episode SummaryIn this lively episode of The Gun Experiment, we are joined by returning guests Ben Dewalt and Rachel Maloney for an in-depth discussion on current Second Amendment issues, gun culture, and the evolving landscape of firearms legislation in America. The group tackles timely topics like the suppressor movement, state reciprocity agreements, and the Rhode Island assault weapons ban—unpacking how such regulations impact everyday gun owners.The conversation also veers into broader societal issues, comparing limits on firearms to other forms of personal risk, like driving and unhealthy lifestyle choices. The hosts advocate for the value and resurgence of practical trades, such as gunsmithing, stressing the importance of skills that can't be shipped by drone or replaced by AI.Rachel Maloney offers insights into the intersection of design and firearms, while Ben Dewalt shares poignant anecdotes from the front lines of the 2A community. The team discusses the impact of financial discrimination against the gun industry, how to support pro-2A businesses, and the need for unity and resilience in the face of increasing restrictions.Trending news stories—ranging from the LA riots and the media's role, to the latest on area 51 and viral stories from the gun world—keep the conversation dynamic but always rooted in the essential message: Stand up for your rights, stay informed, and seek out community.Call to Action1. Join our mailing list: Thegunexperiment.com2. Subscribe and leave us a comment on Apple or Spotify3. Follow us on all of our social media: Instagram Twitter Youtube Facebook4. Be a part of our growing community, join our Discord page!5. Grab some cool TGE merch6. Ask us anything at AskMikeandKeith@gmail.com5. Be sure to support the sponsors of the show who make the show possible.Show SponsorsModern Gun Trade SchoolTake your gun hobby to the next level with an accredited, self-paced online gunsmithing program. GI Bill approved and affordable—get started for as low as $69/month.Visit MGS EDU or call 1-800-493-4114 and mention The Gun Experiment!Key TakeawaysSuppressor Legislation: The Hearing Protection Act and ongoing debate about why suppressors are still heavily regulated, despite evidence from Europe that they are considered necessary safety equipment.State Reciprocity: Recent agreements between states like Pennsylvania and Virginia highlight ongoing challenges around recognizing gun rights across state lines.Assault Weapons Bans: The realities of new bans in states like Rhode Island, why these are...

Stay Off My Operating Table
Sugar Addiction Recovery: Why It's Harder Than Quitting Alcohol - Mike Collins

Stay Off My Operating Table

Play Episode Listen Later Jun 17, 2025 60:11


Sugar addiction is a legitimate biochemical addiction that affects about one-third of the population, is often rooted in childhood emotional self-soothing behaviors, and can be more challenging to overcome than alcohol or drug addiction because it's socially acceptable and starts at a very young age.KISMETWhen individuals successfully overcome sugar addiction, their most valued improvement isn't weight loss but rather enhanced cognitive function - including better focus, improved memory, and reduced anxiety - as their "brain comes back online" after healing from the neurological impacts of chronic sugar consumption.EPISODE SUMMARYIn this episode, Dr. Philip Ovadia interviews Mike Collins, known as "The Sugar Free Man," about the reality of sugar addiction and its impacts on metabolic and mental health. Collins explains how sugar addiction often begins in childhood as a form of emotional self-soothing that becomes wired into the brain's reward system. He reveals that about one-third of people are biochemically addicted to sugar, setting up cravings they cannot control through willpower alone. Collins shares that many recovering alcoholics and drug addicts report quitting sugar is actually harder than overcoming their primary addiction. The podcast explores the physical and psychological aspects of sugar addiction, including how abstinence for 90 days can allow the brain to heal and create new neural pathways. Collins also discusses how artificial sweeteners keep sugar cravings alive by maintaining the sweet taste sensation. The conversation highlights how sugar addiction recovery involves addressing emotional triggers and finding healthier self-soothing mechanisms beyond just changing eating habits.NOTABLE QUOTE"Sugar gets no respect as an addictive substance. And, you know, it's not, I'm not doing heroin. I'm not drinking. I'm like, I know, I get it. But they just don't understand the biochemiSend Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com While supplies last, you can get a free copy of Dr. Ovadia's best-selling book, Stay Off My Operating Table. All you pay for is shipping. Get it here. If you like what you hear, I wanna make it easier for you to take action on your health.Head over to i fix hearts.com/book to grab a copy of my book, Stay Off My Operating Table, and if you're ready to go deeper or talk to someone from my team, just go to i fix hearts.com/talk. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Thee Generation Podcast
Satisfied: Mind War—Do Desires Die?

Thee Generation Podcast

Play Episode Listen Later Jun 16, 2025 20:23


Episode SummaryIn the final episode of the Mind War series on the Satisfied program, Ryan Swanson tackles a difficult but crucial topic: desire. Is the struggle in our thought life something we must simply manage forever, or does God offer more? With biblical clarity and pastoral empathy, Ryan shares the hope that victory isn't just about saying “no”—it's about saying “yes” to Jesus, and discovering the peace of a transformed mind.Topics DiscussedThe distinction between temptation and desireCan God change your desires?Testimonies of men battling addiction and cravingIsaiah 26:3 and the key to perfect peaceReframing the battle: it's not a yes/no choice, it's a multiple choiceDesire, availability, and isolation in thought life strugglesWhy saying “yes” to Christ is the only path to victoryWhat David teaches us about longing in Psalm 63Encouragement to fight the battle, but aim for peaceKey TakeawaysThe goal of spiritual warfare isn't just a good fight—it's peace.Saying “no” to sin is not enough; victory comes by saying “yes” to Christ.God may want to do more than help you resist sin—He may want to change what you desire.Perfect peace is possible, not when you try harder, but when your mind is stayed on Christ.Your journey is not just about fighting gratification but about learning to be satisfied in Jesus.Ready to download the Cord App? Find it here!Download the Satisfied Battle Plan or listen to the rest of the series here!Satisfied is a monthly program on the Thee Generation Podcast designed to offer practical tools based on biblical principles so that anyone can experience full purity and lead others to do the same. To ask questions or share testimonies, send an email to satisfied@theegeneration.org. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

The Alcohol Minimalist Podcast
Making Peace with Alcohol When Everyone Else is Partying

The Alcohol Minimalist Podcast

Play Episode Listen Later Jun 16, 2025 23:11


Episode SummaryIn this episode of The Alcohol Minimalist Podcast, Molly dives into one of the most challenging but common scenarios: staying committed to your goals when everyone else around you is celebrating with alcohol. As summer ramps up—bringing with it weddings, barbecues, vacations, and concerts—the social pressure to drink can feel stronger than ever.Molly explores the neuroscience behind our desire to fit in, how FOMO (Fear of Missing Out) hijacks our behavior, and why choosing intentionality over impulsivity can feel so hard—but is absolutely doable. She shares mindset tools, practical planning strategies, and science-backed techniques to help you enjoy life fully without sacrificing your peace or self-trust.What You'll Learn in This Episode:Why our brains are wired for social belonging—and how that impacts drinking decisionsWhat Solomon Asch's conformity studies reveal about peer pressureHow FOMO combines scarcity and shame (and how to spot it)Ways to shift your thinking from “missing out” to “building something better”Four brain-based tools you can use to feel more confident at social eventsThe power of novelty in rewiring the brain's reward systemHow to ground yourself in the moment and align with your long-term goalsTools & Concepts Discussed:Play the Movie to the End – visualizing the real outcomes of drinking off-planIf–Then Planning – a simple framework to prepare for triggers ahead of timeDistanced Self-Talk – how using your name can help regulate your emotionsGrounding Techniques – practices to stay present and calm in the momentThe Behavior Map – Alcohol Minimalist's foundational tool for changeNovelty as a Catalyst – why small, intentional changes can shift how you feelIdentity-Based Decisions – aligning your choices with who you are becomingReferenced Think Thursday Episode:“The Brain Loves Novelty—Use It to Reinvent Summer” — a short companion episode on how newness boosts engagement, motivation, and brain health.Mentioned Resources:Drink Less Success: More Dry July – Molly's 31-day email program + live coaching Takeaway Quote:“Peace isn't about perfect behavior. It's about aligned behavior. It's about becoming someone who desires alcohol less—even when the world around you doesn't.”If this episode resonated with you, share it with someone you love. And remember: peace is the goal—not perfection.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★