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Latest podcast episodes about episode summaryin

Songs & Stories
Adam Shulman: A Charlie Brown Christmas & Beyond

Songs & Stories

Play Episode Listen Later Dec 14, 2025 29:42


Episode SummaryIn this festive episode, Steve Roby chats with acclaimed pianist, composer, and educator Adam Shulman, a key figure in the San Francisco jazz scene since 2002. Known for his work as a sideman with artists like Paula West, Stefon Harris, and Miguel Zenón, as well as for his own original albums, Adam shares insights into his musical journey and the timeless magic of Vince Guaraldi's “A Charlie Brown Christmas.” Key Topics & HighlightsA Holiday Tradition: Adam shares his yearly tribute to Vince Guaraldi's “A Charlie Brown Christmas,” performed with his trio at SF Jazz's Miner Auditorium. He reflects on why the music connects across generations and how it has become a family tradition for many in the Bay Area. Musical Roots: Adam explains how his classical piano training at UC Santa Cruz and mentorship under Smith Dobson influenced his approach to jazz improvisation and composition.Compositional Process: The episode features tracks from Adam's catalog, including “The Little Ones” and “Mingus Dreams of Billy Strayhorn.” Adam explains his creative process, often starting with harmony and drawing inspiration from jazz greats.The Art of Adaptation: Adam discusses balancing his roles as a bandleader and a sought-after sideman, and how collaborating with different artists shapes his unique sound. Behind the Scenes: Listeners get a preview of the upcoming Charlie Brown Christmas show, including the setlist featuring music from both the original album and Guaraldi's “A Boy Named Charlie Brown,” along with introductions to his longtime bandmates John Tala (bass) and James Gallagher (drums).Family-Friendly Jazz: Adam and Steve discuss the importance of introducing young audiences to live jazz and how the Charlie Brown Christmas show serves as a gateway for many to discover jazz.Event DetailsAdam Shulman Trio Plays A Charlie Brown ChristmasDate: Sunday, December 21stTime: 1:00 PM (Matinee)Location: SF Jazz's Miner AuditoriumTickets & Info: https://www.sfjazz.org/tickets/productions/25-26/adam-shulman-trio-charlie-brown-christmas/Bring the whole family for an afternoon of timeless holiday music and jazz improvisation!Connect with Adam ShulmanLearn more about Adam's music and upcoming performances on his website: https://www.adamshulmanjazz.comThanks for Listening!If you enjoyed this episode, please subscribe, rate, and review Backstage Bay Area. Stay tuned for more conversations with the jazz artists shaping the Bay Area's vibrant music scene. We're keeping Jazz Alive in the 415!

Million Dollar Flip Flops
169 | Stop Buying Cold Leads: Growing Your Business with Live Local Warm Marketing with Billy Sammons

Million Dollar Flip Flops

Play Episode Listen Later Dec 12, 2025 22:05


Episode SummaryIn this episode, Rodric sits down with entrepreneur and former teacher Billy Sammons, founder of Live Local Warm Marketing, to talk about ditching cold leads and building a business on relationships instead.Billy shares how a simple decision to film a free commercial for a local brewery turned into a repeatable strategy for meeting business owners, becoming the “mini mayor” of his town, and growing his business for 16+ years without buying leads or getting yelled at on cold calls at 9am.They dig into why builders and other local pros can't afford to just sit in their trucks waiting for million-dollar jobs to fall from the sky, how to become the person everyone in your town knows and trusts, and why old-school human connection is about to matter even more in an AI-saturated world.You'll also hear Billy's simple 3-step warm marketing framework, his barebones video setup, and a powerful conversation about burnout, time, and only saying yes to opportunities you'd be willing to do tomorrow.In This Episode, You'll LearnWhy Billy walked away from cold leads after one week and built his business through warm, local relationships instead.How a free commercial for a local brewery became the blueprint for Live Local Warm Marketing.The power of serving business owners first so they open their audiences up to you.How builders and other pros can stop “doing nothing” for marketing and start attracting ideal clients locally.Billy's simple 3-question framework for warm marketing: who you need to meet, how you can add value, and what they actually need.The minimal tech setup for effective local video: phone, tripod, and lapel mic.Why handwritten notes, lunches, and “hand-to-hand combat” will always beat passive social media alone.How to think about burnout, boundaries, and time so you can keep adding value without working yourself into the ground.Highlights & Timestamps[02:30] Who is Billy Sammons and what is Live Local Warm Marketing?Billy introduces himself and explains how he teaches entrepreneurs to grow with warm marketing instead of cold leads, paid lists, and miserable cold calls.[03:40] The brewery commercial that started it allBilly shares his “superhero origin story”: a new local brewery, a free commercial, and how that one act of generosity turned into more videos, more relationships, and a thriving referral network.[04:50] From growing an audience to serving business ownersBilly realizes that the real niche isn't just building his own audience—it's meeting business owners, giving them something valuable, and letting their audiences discover him in return.[05:45] Builders doing “nothing” for leadsRodric talks about home builders who spend $0 on marketing, sit in their trucks waiting for million-dollar jobs, and then wonder why they don't have leads. They riff on simple lead magnets, real value, and how warm marketing fits in.[07:45] Case study: becoming the preferred builder for a big employerRodric shares a client example: a builder who approached a major trucking company to become the preferred builder for their C-suite. Billy breaks down why it's smart and how he'd think about adding value to larger companies.[09:30] Finding pain points and adding value (including short-term rentals)They brainstorm ways builders can help with relocation, short-term housing, and solving real problems for big employers—then tying that into permanent home builds.[10:30] Where do you start if you're overwhelmed?Billy walks through a starting point using real estate as an example: lenders, title companies, breweries, bakeries, charities, schools, and other local...

The Weekly Wealth Podcast
Ep 246: Financial Christmas Gifts for Your Future Self

The Weekly Wealth Podcast

Play Episode Listen Later Dec 12, 2025 21:40


Episode SummaryIn this holiday-inspired episode, David Chudyk shares 10 meaningful financial “gifts” your future self will be grateful for in 2026 and beyond. These gifts aren't wrapped under a tree—they're intentional decisions that build clarity, confidence, stability, and long-term wealth. This episode is designed for anyone looking to step into the new year with better habits, smarter planning, and a sense of peace around their finances.Key Topics Covered1. The Gift of Financial ClarityUnderstanding your numbers—spending, savings rate, debt, investments, and insurance—gives you control instead of chaos. You don't need perfect tracking, just greater awareness.2. The Gift of a Fully Funded Emergency FundA boring but powerful gift. Cash reserves protect you from crises and help you take advantage of opportunities. Start with one month saved and build toward 3–6 months.3. The Gift of Intentional (Not Emotional) SpendingWealthy people spend with purpose, not impulse. Focus on experiences, relationships, health, and convenience that aligns with your goals.4. The Gift of Protecting the People You LoveInsurance, wills, power of attorney, and updated beneficiaries—all crucial. Protection isn't just about money; it's about easing the burden on the people who matter most.5. The Gift of Better HealthYour future self needs movement, sleep, lower stress, stronger muscles, and fewer “fast-food emergencies.” Health is a financial asset—protect it now.6. The Gift of Automatic ProgressAutomation beats motivation every time. Automate savings, investments, debt payments, and charitable giving so progress happens without effort.7. The Gift of Meaningful, Not Generic, GoalsYour goals should be specific, measurable, realistic, and emotionally powerful. Tie goals to purpose—for example, buying a beach house for family connection or funding kids' college for their future freedom.8. The Gift of Giving in Ways That MatterGive in alignment with your values—whether that means money, time, mentoring, service, or presence. Meaningful generosity benefits the giver as much as the receiver.9. The Gift of Guidance (Not Going It Alone)Stop trying to figure everything out yourself. Find the “who”—a financial advisor, tax professional, mentor, business coach—to reduce mistakes and speed up progress.10. The Gift of Saying “No” More OftenProtect your time, energy, financial health, and emotional well-being. Every “yes” is also a “no” to something else. Make sure your commitments align with your priorities.Bonus Gift (for Business Owners): The Value Builder ScoreDiscover the current health and approximate value of your business and learn which areas to improve to increase profitability and future sellability.Take the 10–15 minute assessment at: weeklywealthpodcast.com/valuebuilderscoreCall to Action• Schedule a 10-Minute Wealth Vision Call: weeklywealthpodcast.com/vision• Connect on social media: Instagram, Facebook, and YouTube @WeeklyWealthPodcast• Email David: david@parallelfinancial.com•...

The Alcohol Minimalist Podcast
Think Thursday: The Neuroscience of Anticipation

The Alcohol Minimalist Podcast

Play Episode Listen Later Dec 11, 2025 15:29


Episode SummaryIn this Think Thursday episode, Molly explores why December feels so emotionally intense and why anticipation plays such a powerful role in our thoughts, feelings, and habits. Anticipation is not just psychological. It is driven by the brain's predictive systems that simulate the future long before it arrives.Using findings from neuroscience, including research highlighted in Neuron, University College London, Stanford University, and studies on dopamine and reward processing, Molly explains how imagining the future changes our emotional state in the present. She shows how anticipation can create craving, heighten anxiety, and influence behavior before anything even happens.Importantly, she connects this science to behavior change. When we understand anticipation, we gain the ability to shape our emotional experience, support our habit goals, and build a stronger relationship with our future selves.What You Will LearnWhy the brain is not reactive but predictiveHow the prospection network simulates possible futuresWhy anticipation activates the same regions involved in memory and emotionHow dopamine spikes during anticipation more than during rewardWhy the holidays intensify emotional forecastingHow the brain treats future you similarly to a strangerHow anticipation contributes to cravings, stress, and anxietyPractical strategies for using anticipation intentionally in behavior changeKey Insights from the EpisodeAnticipation is a physiological experience. Heart rate, dopamine, and emotional readiness all shift based on prediction.December amplifies anticipation because the brain is projecting ahead using vivid emotional memories from past holidays.Many habit patterns with alcohol, eating, and spending are anticipatory rather than reactive in the moment.The medial prefrontal cortex becomes less active when imagining the distant future, which explains why future you feels separate.Mental rehearsal activates the same neural pathways as actual behavior and can support intentional change.Anticipatory framing can influence how stressful events are interpreted afterward.Practical Tools from the Episode1. Anticipate the emotional landscape, not the event. Shift from worrying about what will happen to planning for how you want to feel.2. Rehearse your chosen identity. Imagine yourself acting in alignment with your values to strengthen the neural pathways that support follow-through.3. Shorten the distance to future you. Ask questions like:What will tonight's me thank me forWhat does tomorrow morning's me need4. Anticipate urges with curiosity. Recognize that urges are forecasts of relief, not emergencies.5. Create micro anticipations that ground you. Examples include expecting the first sip of warm tea, a quiet step outside, or the feeling of waking up proud the next morning.Studies and Sources Mentioned2023 review in Neuron on the prospection networkUniversity College London study on dopamine release during anticipatory uncertaintyStanford University research on future self representation in the brainStudies from the University of Michigan and Max Planck Institute on dopamine and anticipation2024 Psychological Science study on anticipatory framing and stress interpretation ★ Support this podcast ★

Better Daily Shortcast
Why God Cares That Your Strong (Not Just "Saved")

Better Daily Shortcast

Play Episode Listen Later Dec 11, 2025 56:50 Transcription Available


Episode SummaryIn this episode of the Faithful Fitness Podcast, Coach Alex sits down with personal trainer and writer Christina Barkley, founder of Dogged Strength. Christina shares her journey from Hollywood's entertainment world to a Christ-centered fitness practice, recounting how a powerful encounter with God shifted her perspective on health and strength.Together, Alex and Christina unpack the truth about New Year's resolutions, why so many fail, and how to approach fitness with a mindset of stewardship rather than vanity. They also discuss discipleship through training, practical ways to set sustainable goals, and the importance of integrating faith into every part of life—including workouts.Christina also gives listeners a glimpse into her upcoming book Lean Through the Fire and how her writing and training both flow from her desire to serve others and glorify God. This conversation is equal parts encouragement and practical wisdom for anyone seeking to honor God with their body and start the new year strong in faith and fitness.Main Discussion Themes-Christina's journey from casting in Hollywood to co-founding Dogged Strength with her husband.-A powerful testimony of God's protection in a life-threatening moment.-How discipleship and training overlap—“rubbing off” through proximity and practice.-Why New Year's resolutions often fail—and how to redeem them under Christ.-Fitness as stewardship versus vanity (California's image obsession vs. the Bible Belt's neglect).-Practical strategies for consistency: goal-setting, accountability, and performance-based goals.-The importance of integrating Scripture and prayer into training sessions.-A behind-the-scenes look at Christina's upcoming novel Lean Through the Fire.Timestamped Outline00:00 – 07:00 | Christina's story: from Equinox trainer to launching Dogged Strength with her husband.07:00 – 15:00 | A powerful alleyway encounter and the shift from vanity fitness to strength for life. 15:00 – 22:00 | Training as discipleship: “rubbing off” in proximity and practice.22:00 – 30:00 | Scriptures that fuel Christina's fitness journey (Proverbs 3:5–7, 1 Corinthians 15:58). 30:00 – 38:00 | Redeeming New Year's resolutions: small, consistent goals over quick fixes.38:00 – 46:00 | Vanity vs. stewardship in different cultural contexts (California vs. Arkansas).46:00 – 55:00 | Service, mental health, and fitness: how focusing on others changes everything. 55:00 – 01:00:00 | Christina's upcoming book Lean Through the Fire: faith, friendship, and trials. 01:00:00 – 01:04:00 | Rapid fire Q&A: myths about women and weights, overcoming “failure” in fitness.01:04:00 – End | Christina's encouragement to integrate God into all areas of life + closing prayer.Move Forward Today-Get Coach Alex's new book today! Faithful Fitness Devotional (40-Day Guide): https://faithfulfitnessdevo.com-Join the BetterDaily community! Faith And Fitness Foundations: https://betterdaily.live/beginner-Commit to Consistency – Don't aim for five workouts a week out of the gate. Start small, be consistent, and let God build your strength over time.-Write Your Goals – Like Christina suggests, email or write down your 3-month, 6-month, and 1-year fitness goals for accountability.-Shift from Vanity to Stewardship – Fitness isn't about perfection in the mirror—it's about honoring God with your body.-Connect with Christina – Subscribe to her newsletter (link below in featured guest resources) for encouragement in both faith and fitness.Featured Guest Resources-Christina Barkley's Website & Newsletter → https://writingwhileweightlifting.substack.com/-Dogged Strength (Christina & her husband's training company)- https://www.instagram.com/doggedstrength/?hl=enBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

Bliss To Abundance
Goal Mapping for Travel Advisors: The Real Way to Hit Your 2026 Numbers

Bliss To Abundance

Play Episode Listen Later Dec 11, 2025 35:09


Episode SummaryIn this heartfelt and deeply practical episode, Kelli and Cyndi are back together and kicking off December with the reset every travel advisor needs. From navigating hard seasons to redefining success, they share real stories and the exact framework they use every year to build clarity, intention, and momentum for the year ahead.You'll learn how to get out of hobby mode, step confidently into business ownership, and map your goals in a way that actually moves your life and business forward. Plus, the big announcement inside Careers on Vacation — including major 2026 upgrades and the launch of the brand-new Skills Lab and WanderBots.This episode is your first step toward a grounded, aligned, and wildly abundant 2026.In this episode, we cover:• Why December is the most important month for travel advisors• The reflection process that helps you leave behind what no longer fits• How to get crystal clear about the life you're building• Why clarity shifts fear, increases momentum, and attracts opportunities• The real difference between a dream and a goal• How goal mapping works (and why advisors swear by it)• What's new inside Careers on Vacation• How the WanderBots help you master real-world client situations• Why investing in education is one of the highest ROI moves you can makeLinks & Resources Mentioned:• Create your free Wanderlust Campus account: wanderlust-ceo.com• Find the complimentary Goal Mapping Workshop inside your free account• Learn more about Careers on Vacation® certification• Explore the new Skills Lab + WanderBotsIf you loved this episode, make sure to subscribe and share it with another travel advisor who needs clarity for the year ahead.

Kilowatt: A Podcast about Tesla
Don't Text and FSD

Kilowatt: A Podcast about Tesla

Play Episode Listen Later Dec 11, 2025 30:28


Episode SummaryIn this episode of Kilowatt, Elon Musk stirs excitement with claims that Tesla would remove the Robotaxi safety monitors within three weeks. Tesla Shanghai hits a major milestone by producing its 4 millionth vehicle. We also break down Tesla's 2025 Holiday Update, featuring Grok voice commands, a new Santa Mode, and an FSD dashcam overlay, but still no CarPlay. A new "Eyes-Off" feature allows texting while driving under FSD supervision, but you shouldn't use it. VW's Scout brand is shifting focus to range-extended EVs due to consumer preferences. Lastly, Waymo is expanding its autonomous vehicle service to four new cities.Support the ShowSupport KilowattOther PodcastsBeyond the Post YouTubeBeyond the Post PodcastShuffle Playlist918Digital WebsiteNews LinksTesla CEO Elon Musk Claims Driverless Robotaxis Coming to Austin in 3 WeeksTesla Announces Major Milestone at Gigafactory ShanghaiTesla Announces 2025 Holiday Update: Grok Commands, New Santa Mode, Dashcam FSD Overlay, But Lacks CarPlayTesla Introduces Early Eyes-Off Feature; Allows to Text and DriveVW's Scout is Making a Hard Pivot Towards Range-Extended EVs Amid Consumer DemandWaymo Speeds Into More Cities!*ART PROVIDED BY DALL-eSupport this show http://supporter.acast.com/kilowatt. Hosted on Acast. See acast.com/privacy for more information.

Rhonda Coleman Wandel Podcast
Okera Banks: The Power of Reinvention in Fashion and Faith

Rhonda Coleman Wandel Podcast

Play Episode Listen Later Dec 10, 2025 45:21


Episode SummaryIn this episode of The Rhonda Coleman Wandel Podcast, Okera Banks, designer, style expert, and founder of the Okera Banks Collection and OTG Essentials, shares her remarkable journey from Charleston to Hollywood to building a global fashion brand rooted in purpose. From her early years in costume design to launching her own line, Okera opens up about courage, creativity, and the spiritual faith that has guided every pivot. Her story is a masterclass in trusting your instincts and designing a life that fits who you truly are.Key Takeaways:How Okera Banks turned her love of fashion into a purpose-driven brandThe difference between a stylist, a costume designer, and a fashion designerWhy every woman should learn to “be comfortable being uncomfortable.How faith and intuition can lead your biggest life pivotsLessons from working in Hollywood, fashion, and entrepreneurshipThe importance of legacy, community, and building “brick by brick"Meet Okera BanksOkera Banks is an American designer, style expert, and entrepreneur whose work blends elegance, confidence, and authenticity. She is the founder of Okera Banks Collection and OTG Essentials, created for women who lead with purpose and live life on the go. Her designs have been featured on CNN, VH1, and E! Online and are sold in boutiques including Hudson's Atlanta Airport and the Bank of America Marketplace by Seneca Women. A graduate of Clark Atlanta University, Okera's mission is simple: to help women “travel in on-the-go style."Meet OkeraHow She PivotedOkera Banks began her career as a costume designer and stylist in Hollywood, working behind the scenes on television and film. But her entrepreneurial spirit and design education kept calling her toward something bigger. What began as a birthday gift of handmade skirts eventually evolved into a full-fledged fashion line.“I didn't chase exposure, I just needed an outfit I couldn't find. That's how the first collection was born,” shared Okera Banks on episode 32 of the Rhonda Coleman Wandel podcast.Through fearless pivots, Okera transitioned from entertainment to entrepreneurship, creating timeless collections for women who want to look stylish while living in motion. Each piece, she says, is designed to make women feel confident, comfortable, and seen.Insights for Ambitious WomenOkera's wisdom extends far beyond fashion. She speaks candidly about resilience, financial freedom, and how obedience to God shapes her creativity and direction.“Get comfortable being uncomfortable. Don't let fear or other people's opinions talk you out of what God told you to do,” encouraged Okera Banks on the RCW podcastHer story is an empowering reminder that success is not linear, and that the real work of becoming who you're meant to be starts with faith, courage, and the willingness to pivot.Want More Like This?Be sure to subscribe to the podcast on your favourite platform so you never miss an episode. And if you're ready for even more honest stories, career inspiration, and powerful insights, join Rhonda's monthly newsletter. It's where ambitious women get the encouragement, tools, and behind-the-scenes wisdom to thrive—straight to your inbox. Subscribe to the newsletter and catch more episodes at RhondaColemanWandel.com

The Gun Experiment
Tracking and Anti-Tracking Techniques with Fred Osuna of Greenside Training

The Gun Experiment

Play Episode Listen Later Dec 9, 2025 84:36


"True awareness starts with connection—to nature, to people, and to our environment.Episode SummaryIn this episode of The Gun Experiment, we sit down with Fred Osuna, a renowned expert on advanced human tracking and anti-tracking skills. We dive deep into Fred Osuna's background—from growing up in southern Arizona as part of the Yaqui tribe to his time in the Marine Corps and his transition to teaching tracking to elite law enforcement, military, and civilians. Fred Osuna shares the philosophy behind Greenside Training, blending indigenous wisdom and modern threat recognition, and how situational awareness, fieldcraft, and even simple games can revolutionize perception for adults and kids alike. We get actionable tips on anti-tracking, situational awareness in everyday life, and even tracking game for hunters. Plus, Fred Osuna unveils his work in cognitive behavioral science to help operators and first responders down-regulate after high-stress encounters.Call to Action1. Join our mailing list: Thegunexperiment.com2. Subscribe and leave us a comment on Apple or Spotify3. Follow us on all of our social media: Instagram Twitter Youtube Facebook4. Be a part of our growing community, join our Discord page!5. Grab some cool TGE merch6. Ask us anything at AskMikeandKeith@gmail.com5. Be sure to support the sponsors of the show. They're a big part of making the show possible.Show SponsorsSwig: Clean, nutrient-dense shakes and protein blends for the holiday grind (Use code TGE20 for 20% off at swiig.com).Onsite Firearms Training (OFT): World-class instructors to sharpen your shooting fundamentals and skills (Visit OFTLLC.US for classes).Key TakeawaysSituational Awareness vs. Hyper-vigilance: Knowing the difference and how to avoid wearing down your family unit by staying aware, not paranoid.Tracking Is For Everyone:Fred Osuna's system teaches people of all backgrounds, not just those with indigenous roots. Willingness to connect to nature is the key.Teaching Kids Awareness: Turn tracking into games like advanced hide-and-seek and memory exercises to fight digital-age dopamine addiction.Index Tracking:Fred Osuna's proprietary tracking method combines micro and macro techniques, making the learning curve accessible and intuitive.Counter-Tracking Basics: Tips for everyday escape and evasion—change routes, use reflections, dress in layers, and trust the Rule of Threes to verify if you're being...

OneMicNite Podcast with Marcos Luis
S6Ep.28 OMNT Politics, Psychology, and the American Mind with Shane M Tull LCSW-R

OneMicNite Podcast with Marcos Luis

Play Episode Listen Later Dec 9, 2025 40:53


Million Dollar Flip Flops
168 | Following the Nudge After a Near-Death Experience: How Holly Porter Came Back With a Bigger Mission

Million Dollar Flip Flops

Play Episode Listen Later Dec 5, 2025 34:50


Episode SummaryIn this powerful conversation, Holly Porter shares the near-death experience that completely rewired her life, business, and beliefs. After 70 days in the hospital with COVID, multiple intubations, sepsis, and a trach, she left her body, visited what she calls “the stadium,” met an entity in the in-between, and came back with a simple but life-altering message: “Love them where they're at.”Holly and Rodric explore what happens when your definition of success shifts from hustle and achievement to happiness, purpose, and service—and how to actually live that in business.Highlights & Timestamps[00:00] Meet Holly – mom of 8, 19 grandkids & serial entrepreneur Holly introduces herself, her family, and her long history of running multiple businesses with her “calm to my storm” husband.[05:00] 70 days in the hospital: COVID, sepsis, trach & the edge of death. Holly walks through how a “perfectly healthy” woman ended up with a 70-day hospital stay, two intubations, and life-threatening infections.[07:30] Out-of-body, spiritual experiences & the full NDE She explains the three types of experiences—out-of-body, spiritual transformative (STE), and classic near-death—and how she had all of them.[10:30] The stadium of souls, angelic music & telepathic conversations Holly describes being rolled through the hospital in her bed, suddenly arriving in an enormous stadium full of floating souls, blinding light, and music from all directions.[13:30] The life review & two clear instructions from God Holly only sees the “good” in her life review and is given two specific assignments:Don't partner with a billionaire-backed software company (even though it would be “faster”).Start a nonprofit called Adventure Bucket Wish—with no mission yet, just the name.[17:00] The in-between, the entity named Darby & why she felt “kidnapped”. Through hypnosis, Holly revisits her NDE and meets an entity in the in-between who wanted her light. She realizes this is why she came back feeling kidnapped—and why she kept spelling “KIDNAP” to her sister on the alphabet board.[20:30] 11 leaves, 11 roots & the language of symbols. How the tree in her software logo and the rose quartz hearts in her nonprofit gift bags later revealed themselves as confirmations of her experience (and the 11:11 thread that runs through her life).[24:30] Two years of “hell” after the hospital & the lesson of loving people where they are. Holly openly shares the darkest season that followed—family turmoil, long COVID, PTSD—and the single message from God that changed everything: “Love them where they're at.”[28:30] Rebuilding business: retreats, software, and a redefined mission. Holly explains Retreat R & R, her retreat leader software and concierge brand, and how she shifted the nonprofit's mission when she got the clear download that long COVID was no longer her path.[31:00] Purpose, money & philanthropy Rodric and Holly talk about making money to do good—how building, scaling, and selling businesses can fund philanthropy rather than ego, and why both of them are obsessed with impact over...

Judaism with Altitude
Episode 29: Why I ditched my Smartphone (And Why You Should Too)

Judaism with Altitude

Play Episode Listen Later Dec 5, 2025 47:37


Episode SummaryIn this episode of Judaism With Altitude, Rabbi Danny Wolfe shares why he made the decision to ditch his smartphone and switch to a simple “dumb phone.” After years of constant notifications, endless scrolling, and always “being available,” he realized the device in his pocket was stealing his presence, his patience, and his peace of mind.Rabbi Danny walks through the moment he knew he needed a digital detox, the fears he had about going low-tech, and the unexpected benefits that came from switching to a flip phone — including better focus, calmer mornings, and deeper relationships with real people in real life.Important LinksRead about Rabbi's Journey HereOrder Unplug HereGet Your Wonder Phone Here⚡ Instagram: @dwolfe85

Mensimah's Round Table: Conversations with Women of Power and Grace
Overflow—Giving from Fullness, Not Emptiness!

Mensimah's Round Table: Conversations with Women of Power and Grace

Play Episode Listen Later Dec 5, 2025 10:38


Episode SummaryIn this deeply nourishing episode at the Round Table, we explore what it truly means to give from overflow instead of depletion. Drawing from Akan wisdom, ancestral teachings, and cross-cultural spiritual traditions, this conversation invites you into a gentler, more powerful way of being—a way where generosity becomes an act of abundance, not sacrifice.Through the story of Ama Serwaa, guided meditation, and reflective insights, you'll learn how honoring your own joy, boundaries, and inner nourishment allows you to uplift others with authenticity, grace, and radiant strength.What You'll LearnHow to recognize the difference between giving from depletion and giving from fullnessSimple replenishing rituals inspired by Akan tradition and global spiritual wisdomWhy boundaries are sacred, and how they create more powerful, honest relationshipsHow to use words like Anigye, Anandamayi, Pushyangeli, and Ayekoo as daily anchors for joy and blessing.Featured Story: Ama Serwaa and the Overflowing PotYou'll hear the story of Ama Serwaa, a wise woman whose daily practice teaches a universal truth:“If I tried to serve you from an empty pot, I would only offer dust.”Her commitment to filling her own well before giving becomes a timeless reminder that true generosity must begin with self-nourishment.Guided Reflection & MeditationThis episode includes a 5-minute grounding practice using cross-cultural affirmations:“Anigye / Anandamayi” – invoking inner joy, bliss, and wholeness“Pushyangeli / Ayekoo” – allowing blessing and nurturing to flow outwardThrough breath, intention, and ancestral wisdom, you'll reconnect with your inner wellspring.Powerful Closing ThoughtsNourishing yourself first is not selfish—it is sacred leadership.Let your boundaries become acts of healing.Let joy be your daily anchor.When you fill yourself, your overflow becomes hope, healing, and empowerment for others.InvitationShare this episode with someone who gives deeply and might need the reminder that their wholeness is a gift. Return to The Round Table for more rooted, empowering conversations.Dr. Mensimah ShabazzJoin us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️For One on One Consultations: Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.Subscribe:Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comRegister as a Guest - For Round Table Conversations:https://mensimahs-round-table-conversations.onpodium.com/guest-formDonations: https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast

Transportation Radio
Electrified Roadway Testing in Indiana

Transportation Radio

Play Episode Listen Later Dec 4, 2025 29:09


Episode SummaryIn this episode of The Stream by AASHTO, George McCue, Emerging Mobility Assistant Director at the Indiana Department of Transportation, and Dr. Steven Pekarek, Professor of Electrical and Computer Engineering at Purdue University, discuss a new electric vehicle project that seeks to create a wireless, electrified roadway that charges vehicles as they drive across the road. The pair discuss the science behind the project, the partnership between the university and Indiana DOT, and what it could mean for the future of electric vehicles.Episode NotesThis podcast series is part of the AASHTO Environmental Management technical service program operated by the American Association of State Highway and Transportation Officials. It explores a wide array of environmental topics that affect state departments of transportation and the infrastructure programs they oversee.In this episode, George McCue with the Indiana DOT and Dr. Steven Pekarek from Purdue University are interviewed by Bernie Wagenblast regarding an electric vehicle charging project they are conducting under the auspices of the Joint Transportation Research Program. The project is testing a dynamic wireless power transfer or “DWPT” system, whereby transmitter coils underneath the road can send energy to an electric vehicle without ever having to plug it in – a power transfer system that is similar to wireless charger technology for smart phones.In West Lafayette, Indiana, Indiana DOT and Purdue have successfully tested a quarter mile of highway on U.S. Route 231 and U.S. Route 52 equipped with over 80 transmitter coils that carried charge to the test vehicle.On the podcast, McCue and Pekarek discuss the multi-faceted aspects of the DWPT project, including the economic viability of the project's technology, potential size limits of vehicles able to use the road, and working on public roadways that can see thousands of drivers daily. Both stress that this DWPT project could significantly expand the range of electric vehicles on U.S. highways.

Million Dollar Flip Flops
167 | You Don't Have a Money Problem, You Have a Self-Worth Problem with Angela Goodman

Million Dollar Flip Flops

Play Episode Listen Later Dec 2, 2025 36:17


Episode SummaryIn this episode, Rodric sits down with entrepreneur, speaker, and financial literacy coach Angela Goodman to unpack the truth behind “money problems.” Angela shares the hard-won lessons from leaving corporate HVAC, surviving (and choosing to exit) the restaurant world, and coaching business owners who are great at their craft but broke on paper.They dig into discernment, boundaries, self-worth, and communication—and why most entrepreneurs don't actually have money problems… they have people problems and self-valuation problems. You'll also hear about fearless experimentation (including cutting into a dream hot rod to learn welding), human design, and why you wouldn't desire the thing if you weren't capable of doing the thing.In This Episode, You'll LearnWhy Angela walked away from corporate America and bought a restaurant she'd “never do again.”How short-term rentals, multifamily, and restaurants can make you question humanity—and what those experiences taught her about boundaries.The link between communication, self-worth, and cash flow (and why it's almost never “just the money”).How to become radically picky about clients and partnerships—and why Angela tests people before they know they're being tested.Rodric's Four Futures framework and the moment you hit “no more” and never go back.The real cost of refusing to invest in help, even when you're leaving millions on the table.What human design and spiritual work have to do with business, money, and why you're on earth.A simple but powerful reframe from Channel Panel: “You wouldn't desire to do the thing if you weren't capable of doing the thing.”About Angela GoodmanAngela describes herself as “just a girl from Virginia,” but the resume is a little bigger than that:Started in commercial HVAC, one of the few women in the industry.Climbed into leadership managing large teams and a $25M business.Left corporate to buy into a restaurant franchise, grinding 24/7, surviving COVID, and ultimately choosing to exit.Invested in multifamily and other ventures that taught her hard lessons about partners, discernment, and trusting the wrong people.Today she works with business owners on financial literacy, communication, and culture, helping them stop being “poor entrepreneurs” and start running profitable companies aligned with who they really are.You'll find her speaking to rooms of accountants, trades, and entrepreneurs on money, leadership, and communication—then heading off to Antarctica and beyond for bucket-list adventures.Key Moments & Timestamps00:00 – Antarctica, Easter Island & Lifetime Trips Rodric and Angela open with travel talk: Antarctica, Machu Picchu, Easter Island, tennis majors, and why Angela wants to go where nobody else has been.03:23 – “I'm Just a Girl from Virginia” – Angela's Origin Story Angela shares how she went from commercial HVAC to buying a restaurant franchise, and why she's now exiting to focus on helping business owners “figure out their sh*t.”06:36 – Restaurants, Airbnbs & Questioning Humanity They compare war stories: restaurant guests, short-term rentals, multifamily tenants… and how certain businesses can make you seriously rethink how much you like people.08:49 – Learning Discernment the Hard Way Angela talks about bad partnerships, being owed hundreds of thousands of dollars, and realizing she trusted the wrong people....

Its Just Different Podcast
Special Kay & the Nation's Top Recruits — Two #1 Players. One ESPN Watchlist. Unfiltered

Its Just Different Podcast

Play Episode Listen Later Dec 2, 2025 35:54


About the Guest(s)Kaleena “Special K,” Tati Griffin, and Chloe Jenkins are top recruits out of Ontario Christian High School in California.-Kaleena Smith, the #1 ranked player in the Class of 2027, sets the tone every time she steps on the court. A true floor general and proven scorer, she leads with IQ, confidence, and a competitive edge that elevates everyone around her.- Tati Giffin is a gold medalist and the #1 ranked player in the Class of 2028. Her decision-making under pressure is years ahead of her age, making her one of the most composed young guards in the country.- Chloe Jenkins, a 6'0 freshman combo guard, has already made her mark as a fierce rebounder and relentless competitor. She thrives in high-pressure situations and plays with the kind of intensity coaches dream about.Together, they represent the future of women's basketball: talented, dynamic, and hungry.Episode SummaryIn this episode of It's Just Different, Ashley Roberts sits down with three top recruits— Special K, Tati Griffin, and Chloe Jenkins out of Ontario Christian, to talk about the real experiences behind today's basketball culture.The conversation provides serious insight as the players compare AAU and school ball, break down their pregame routines, discuss the realities of recruitment, and open up about the pressures young athletes face on social media. From dealing with injuries to growing as leaders and teammates, this episode gives a raw look into what it takes to thrive as a young athlete today.Their stories bring listeners behind the curtain of elite competition, offering an honest perspective on preparation, team dynamics, and mental toughness. Whether you're a parent, coach, or young athlete, this episode is full of wisdom, connection, and inspiration.Key Takeaways- AAU vs. School Ball — Different vibes, different chemistry, and different expectations.- Recovery Matters — Epsom baths, PT, treatments, and consistency are key to staying healthy.- Handling Pressure — Each guest shares their mental reset routine before big games.- Life Balance — Young athletes talk honestly about juggling sports, school, and social life.- Recruitment Insight — Genuine relationships with coaches matter more than constant communication.Resources for Parents & PlayersJoin the Basketball Parent Community (FREE 7-day trial):https://www.ashleynroberts.com/communityDownload the FREE Guide to Save Money, Time & Stress:https://ashleyroberts.kit.com/subscribeGet the Basketball Parent Toolkit (Your full roadmap):https://www.ashleynroberts.com/product-page/basketball-parent-toolkitShop DIFFERENT merch (Use code “Podcast” for 15% off):https://itsjustdifferentapparel.com

With Flying Colors
Monthly Board Meeting Packages with Todd Miller

With Flying Colors

Play Episode Listen Later Dec 2, 2025 33:47 Transcription Available


www.marktreichel.comhttps://www.linkedin.com/in/mark-treichel/Episode SummaryIn this archive episode of With Flying Colors, Mark sits down with Todd Miller — longtime NCUA expert, former Director of Special Actions, and member of the CU Exam Solutions team — to break down one of the most misunderstood and under-optimized tools in credit union governance: the board package.Boards get in trouble not because they don't care, Todd explains, but because they are often misinformed, overwhelmed, or kept in the dark. A well-designed board package solves that — if it's built with the right mix of clarity, consistency, and candor.Todd explains:What high-performing board packages includeWhy “size and complexity” shape reporting expectationsThe danger of data dumps, inconsistent formatting, and detail overloadHow to pair dashboards with strong qualitative narrativesThe one question every executive should answer in their reportsWhy peer comparisons matterHow risk appetite, strategic plans, and deviation explanations must tie togetherReal-world stories from troubled and well-run credit unionsHow to avoid examiner criticism by aligning reporting with actual riskThis episode is full of practical actions your board and leadership team can apply immediately.Key Themes & Takeaways1. Great Board Packages Balance Qualitative + Quantitative ReportingTodd outlines a simple principle: Board reports should demonstrate management's compliance with the business plan, board policies, and the credit union's risk appetite. transcript Board Packages Todd …Boards need both data and narrative to understand where the credit union is, how it got there, and where it's going.2. Consistency Builds Board TrustFrom formatting to color-coding to dashboards, consistency helps directors quickly understand risk without getting bogged down.Inconsistent layouts or disorganized reporting create confusion and can lead to micromanagement or oversight failures.3. Avoid the “Data Dump” TrapTodd highlights that many troubled credit unions had mountains of data… but no clarity. Board packets that keep expanding over time—without periodic pruning—bury critical insights.Annual reviews of what stays, what goes, and how information is summarized are essential.4. Dashboards Are Critical — But Must Be Thoughtfully BuiltDashboards should show:Where the CU has beenWhere it is nowWhere it's trending nextThey must also be paired with narrative analysis to flag:VariancesDeviations from strategic/annual plansNew risksNew opportunities5. The Biggest Blind Spot: Credit Risk ReportingCredit risk is the No. 1 cause of failures. Todd explains how to reduce hundreds of pages into 2–3 meaningful pages with:Risk migration visualsLTV + credit score overlaysPortfolio trendsBusiness loan concentration & large-borrower exposure6. Committees Create Risk — and Reporting ObligationsALCO, lending, IT, risk committees… Boards need visibility but not minutiae.Todd walks through how well-run credit unions:Summarize committee outputElevate red flagsKeep the board focused on strategy, not operations7. Real-World Stories—The Good, The Bad, The UglyTodd shares examples of:39 unprofitable branches hidden in an overly detailed packetBoards blindsided by marijuana banking risk and resulting finesA $4 million depositor walking out because the board lacked contextThese stories underscore the need for transparency, context, and prioritization.Why This MattersA strong board package:Improves governanceEnhances regulator confidencePrevents surprisesSupports faster, cleaner examsKeeps boards strategicHelps management demonstrate competence and controlThis episode is a must-listen for CEOs, CFOs, lending executives, and directors looking to elevate their governance culture.

Trading Secrets - education, business & zesty Brazilian sauce

Send Us Your Questions & Feedback!Episode SummaryIn this powerful post-Thanksgiving episode, Roger gets real about the year that pushed every limit, slammed every boundary, and tested every ounce of grit. Between closing down 20 years of Boston business, rebuilding life and work in Tampa, surviving construction chaos, hurricanes, inspections, delays—and somehow still serving clients across two states—2025 wasn't just challenging. It was emotional CrossFit.But this episode isn't about struggle. It's about support, teamwork, gratitude, and the people who kept the ship afloat when the storms hit hardest.In This Episode, You'll Hear About:

Mensimah's Round Table: Conversations with Women of Power and Grace
How to Celebrate Yourself & Overcome Self-Doubt This Holiday Season!

Mensimah's Round Table: Conversations with Women of Power and Grace

Play Episode Listen Later Nov 28, 2025 8:20


Episode SummaryIn this warm and reflective holiday episode, we explore what it means to truly celebrate yourself—especially during a season often dominated by giving to others. As we move through Thanksgiving and into a brand-new year, this episode guides you through honoring your personal journey, building confidence through daily rituals of self-love, and practicing conscious giving without depletion.Through a heartfelt story, grounding mindfulness practice, and soulful reflection, you'll be reminded that self-celebration is not selfish—it's sacred.3 Things You'll Learn:1. Why reflection helps you reclaim your worth and how acknowledging your growth shifts your self-perception.2. Why rituals of self-love transform confidence and how the Hakini mudra and affirmations ground your energy and quiet self-doubt.3. How to give without draining yourself and why generosity is most powerful when rooted in intention.Key Story SharedYou'll hear about a woman—much like many of us—who spent years pouring into others while overlooking her own evolution. Through a simple candlelit ritual, she rediscovered her courage and began honoring her own journey. Her story becomes a powerful reminder that celebrating oneself can ripple healing into the lives of others.Join the CircleIf you're ready to explore deeper self-reflection and feminine empowerment, join our Patreon community: Composing a New Narrative.Let's write bold, healing stories together.Call to Action

This is apologetics with Joel Settecase
#154 The Resurrection: History's Most Inconvenient Fact

This is apologetics with Joel Settecase

Play Episode Listen Later Nov 26, 2025 74:11


Episode SummaryIn this episode, Joel Settecase continues his in-depth response to an atheist's online rebuttal to his 30 Questions for Atheists, Skeptics, and Agnostics. Focusing on the resurrection of Jesus Christ, Joel unpacks what true evidence looks like, why the Bible's eyewitness accounts count as direct evidence, and how atheists often fall into what he calls the apologetic cycle of doom.Main TakeawayThere is abundant evidence for the resurrection of Jesus—both biblical and extra-biblical—but the deeper issue isn't lack of data, it's worldview. Without God, the very concept of evidence collapses. Logic, reason, truth, and morality only make sense in a universe upheld by Jesus Christ.HighlightsJoel examines Dalbert's claim that “there is no evidence Jesus rose from the dead.”He explains the difference between direct and indirect evidence, citing the apostles' eyewitness testimony as valid and authoritative.The radical content and unanimity of the apostles' message confirm their sincerity.Early extra-biblical writings—like the Didache, Clement, Ignatius, Josephus, Tacitus, and Pliny the Younger—further corroborate the resurrection account.Joel dismantles the atheist's claim that “logic disproves God,” showing that laws of logic require a Lawgiver.He contrasts the biblical worldview—which makes sense of evidence—with atheism, which cannot account for reason or truth.The argument that “God did it” is not a God of the gaps fallacy; it's the only coherent explanation.Why It MattersThis episode is not just about answering skeptics—it's about equipping Christian men to lead their families, disciple their kids, and defend their faith with confidence. Joel shows that belief in the resurrection isn't blind—it's grounded in reason, revelation, and reality.Call to FaithIf Jesus really did rise from the dead—and He did—then every person must reckon with His lordship. The same God who raised Christ offers forgiveness and eternal life to anyone who repents and believes the gospel.Calls to ActionPartner with The Think Institute: thethink.institute/partnerJoin the Hammer & Anvil Society and get equipped for apologetics and family discipleship: thethink.institute/societySubscribe, rate, and share Worldview Legacy to help more believers think biblically and defend their faith with confidence.Spotify Optimization Keywords:Christian apologetics, atheist debate, resurrection evidence, biblical worldview, presuppositional apologetics, Think Institute, Jesus Christ, faith and reason, Christian philosophy, worldview defense.

Let Me Fix My Crown The Podcast
Rooted: The Pivot + What's Coming in 2026

Let Me Fix My Crown The Podcast

Play Episode Listen Later Nov 26, 2025 21:52


Choosing Rooted Over Rushed — A 2026 Pivot for the Let Me Fix My Crown PodcastEpisode Theme:A raw, honest, deeply grounded update on life, loss, shifting purpose, and why the podcast is entering a new era rooted in healing, accountability, and becoming.Episode SummaryIn this intimate solo episode, Regina returns after a much-needed hiatus to share the life-changing events, emotional transitions, and divine pauses that have reshaped her vision for the Let Me Fix My Crown podcast.From losing her father, navigating heartbreak, caregiving, completing her master's, and redefining success, Regina opens up about what it means to choose rooted over rushed in 2026.You'll hear what's evolving on the podcast, what's staying the same, and how her journey as a future therapist, private practice owner, and woman healing in real time will shape the episodes to come.If you've ever felt disconnected, overwhelmed, or like life has pulled you into a season you didn't ask for… this episode reminds you that you can slow down and still rise.

The Gun Experiment
American Manufacturing, Innovative Gear, and 2nd Amendment Values with Graig Davis

The Gun Experiment

Play Episode Listen Later Nov 25, 2025 75:42


"Stay within your means and never bet what you can't afford to lose."Episode SummaryIn this episode, Big Keith and I sit down with Graig Davis, founder of NeoMag, to talk about his dedication to American manufacturing, his Second Amendment journey, and the story behind creating one of the most innovative everyday carry products in the firearms industry. From reminiscing about childhood gun cabinets and Thanksgiving traditions to deep dives into engineering, prototyping, and thoughtful product design, Graig shares how a simple need led him from building prototypes in his basement to running a thriving business dedicated to helping Americans protect their families. We also discuss the importance of responsible gun ownership, mentorship in business, and the balance of function versus form in making gear that truly lasts.Call to Action1. Join our mailing list: Thegunexperiment.com2. Subscribe and leave us a comment on Apple or Spotify3. Follow us on all of our social media: Instagram Twitter Youtube Facebook4. Be a part of our growing community, join our Discord page!5. Grab some cool TGE merch6. Ask us anything at AskMikeandKeith@gmail.com5. Be sure to support the sponsors of the show. They're a big part of making the show possible.Show SponsorsSpecial thanks to our show sponsors:Flatline Fiber Company: Get serious savings on gun gear and accessories for Black Friday at Flatlinfiberco.com, but you can use our code TG20 for 20% off, all year round.Onsite Firearms Training: Professional firearms training to turn shooters into defenders. Visit oftlc.us to find courses nationwide.Coopers Cask Coffee: Whether you are headed to the rang or the office get some of the best single origin roasts and spirit infused flavors for your morning caffeine fix at Coopers Coffee.Key TakeawaysGraig Davis' Second Amendment journey started as a kid, influenced by hunting traditions and the desire to protect his family.American manufacturing and local sourcing are at the heart of NeoMag's mission, even when it means more work and higher costs.Prototyping with 3D printing has transformed the design process—speeding up innovation and allowing for endless tweaks before production.Every new NeoMag product is inspired by personal need, customer feedback, and the belief that function should never be sacrificed for cost.Responsible gun ownership means demystifying firearms, teaching safety, and focusing on education over...

Its Just Different Podcast
Youth Sports Pressure to Performance: Mental Game Tips for Basketball Parents & Athletes

Its Just Different Podcast

Play Episode Listen Later Nov 25, 2025 48:43


About the GuestShaitece Trigg is a seasoned sports psychology specialist with over eight years of experience helping athletes, teams, and coaches reach their highest potential. With a focus on mental performance, Shaitece supports high-level athletes by applying therapeutic practices from the field of sports psychology. She is the founder of Shift Performance, a company dedicated to securing happiness and facilitating positive transitions for athletes.Episode SummaryIn this episode of the It's Just Different Podcast, host Ashley Roberts sits down with sports psychology specialist Shaitece Trigg to explore the mental challenges athletes face and how parents can best support their children through the ups and downs of competitive sports.From performance anxiety to dips in confidence, Shaitece breaks down the mental patterns that impact athlete performance and the core strategies that can help. Ashley and Shaitece discuss the importance of mental performance coaching, why athletes struggle with pressure, and how parents can shift from critics to true supporters in their child's athletic journey.The conversation also dives into athlete identity, what happens when kids tie their self-worth entirely to sport, and how expanding that identity can build healthier, more resilient young people. This is a powerful episode for any parent looking to understand what their child is feeling, thinking, and battling behind the scenes.Key TakeawaysPerformance Anxiety & Confidence: Athletes often experience game-day paralysis due to fear, anxiety, or low confidence.Parental Influence: The way parents engage with their children after practices and games shapes athletic identity and performance.Value of Mental Coaching: Mental performance work helps athletes manage stress, build confidence, and unlock their full potential.Understanding Identity: Encouraging athletes to develop interests and identity beyond their sport supports healthier self-esteem.Communication Matters: Open, supportive conversations help parents better understand their child's needs and athletic experiences.Join the Basketball Parent Community for FREE for 7 days! https://www.ashleynroberts.com/community Shop ‘Different' Merch: Use Code "Podcast" for 15% offhttps://itsjustdifferentapparel.com ⁠

Filmmaking Conversations Podcast with Damien Swaby
Ep 272: Barbara Niven: A Masterclass in Craft, Courage & Career Longevity

Filmmaking Conversations Podcast with Damien Swaby

Play Episode Listen Later Nov 25, 2025 47:54 Transcription Available


Episode SummaryIn this episode, Damien Swaby is joined by the remarkable Barbara Niven, an actress whose dedication, versatility, and heart have made her one of Hollywood's most enduring and admired talents.With a career spanning more than three decades, Barbara has starred in over 100 film and TV roles, been featured in thousands of commercials, and contributed her experience and leadership to the Screen Actors Guild.Barbara discusses her work on Hallmark's highest-rated series and films — including Chesapeake Shores, Cedar Cove, Murder She Baked, and Crossword Puzzle Mysteries. She talks openly about the discipline it takes to maintain longevity in Hollywood, as well as the joy she finds in each new character she inhabits.She also reflects on her critically acclaimed portrayal of Marilyn Monroe in HBO's The Rat Pack, still considered one of the top depictions of the icon to date. Her award-winning performances in independent cinema, including A Perfect Ending and Hamlet's Ghost, showcase her range, intuition, and emotional intelligence as a performer.Outside the screen, Barbara has built a global reputation as Hollywood's top Media Trainer and Video Marketing Coach, teaching professionals across industries through her signature program Unleash Your Star Power!™. She helps people break through fear, speak confidently, and shine with authenticity.Barbara is also a best-selling author, renowned speaker, mental health advocate, and a National Ambassador for American Humane. This episode is packed with inspiration, insight, and practical wisdom for actors, filmmakers, creators, entrepreneurs, and anyone pursuing their passion.Key Topics CoveredHow Barbara became one of the busiest actresses in HollywoodWorking on Hallmark's biggest and most beloved seriesBringing Marilyn Monroe to life in The Rat PackWhat it takes to stay relevant and fulfilled in entertainmentThe creation of Unleash Your Star Power!™Overcoming fear, self-doubt, and perfectionismLiving a life of purpose, passion, and serviceW https://www.barbaraniven.com Call to Action. If you enjoyed this episode, please rate, review, and share the podcast. Follow Damien Swaby for more filmmaker interviews and insights into the craft and business of storytelling.Use Promo Code "FILMMAKINGSWABY" for all my deals or just click the link:25% Off More Labshttps://www.morelabs.com/discount/FILMMAKINGSWABY20% Off Strong Coffee Companyhttps://strongcoffeecompany.com/discount/FILMMAKINGSWABY15% Off Tusslehttps://www.tusslegear.com/discount/FILMMAKINGSWABY20% Off Eric Javitshttps://ericjavits.com/discount/FILMMAKINGSWABY25% Off Quantum Energy Squarehttps://quantumsquares.com/discount/FILMMAKINGSWABY20% Off Long Tablehttps://longtablepancakes.com/discount/FILMMAKINGSWABY20% Off HyperNaturalhttps://hypernaturalstyle.com/discount/FILMMAKINGSWABY20% Off wearplaygroundhttps://wearplayground.com/discount/FILMMAKINGSWABY15% Off STAND+https://www.standshoes.com/discount/FILMMAKINGSWABY10% Off Molly Bzhttps://mollybz.com/discount/FILMMAKINGSWABY41% Off Cozy Earthhttps://cozyearth.com/discount/FILMMAKINGSWABYX (Twitter): @DamienSwaby https://x.com/DamienSwaby/status/1864468655582437405Instagram: @filmmaker__damien_swaby. https://www.instagram.com/filmmaker__damien_swaby/?hl=en 

Liz on Biz with Liz Theresa
E391 - Kristen Nolan - Be Our Guest (If You're Ready)

Liz on Biz with Liz Theresa

Play Episode Listen Later Nov 24, 2025 41:42


Kristen Nolan has built her career on a simple truth: authentic connection drives results. With over a decade in corporate sales and account management across tech and retail, she now leverages that relationship expertise as a Senior Client Account Manager at Interview Valet, where she transforms podcast interviews into strategic revenue engines.Kristen doesn't just book guest spots—she architects comprehensive interview marketing campaigns. She identifies target audiences, aligns messaging with host demographics, and builds conversion funnels that turn listeners into leads and customers. Her MBA from American Military University, earned while supporting her military spouse Josh through multiple relocations, taught her to execute under pressure and adapt strategies quickly.When she's not crafting podcast marketing strategies, you'll find Kristen cheering her son at football games, supporting her oldest daughter at lacrosse matches and cheer competitions, or wrangling her youngest daughter around Tampa with their rescue dog, Fifi. Connection powers everything she does—professionally and personally.Episode SummaryIn this episode, Liz welcomes Kristen Nolan from Interview Valet for a candid and insightful conversation about podcast guesting, visibility, and how to actually convert those appearances into measurable business results. Kristen shares her expertise on being intentional with your podcast strategy, why not all exposure is equal, and how aligning your message with the right audiences is key. Sprinkled throughout the episode are fun anecdotes about motherhood, Dr. Seuss, and even tips for making podcast interviews less nerve-wracking!Key Topics CoveredThe Magic of Podcast Guesting: Kristen explains how Interview Valet helps business owners turn podcast interviews into revenue—not just visibility. Learn the difference between being everywhere vs. being in the right place.Strategic Visibility: Why simply saying “yes” to every podcast isn't effective, and how audience alignment and messaging matter for real business growth.Conversion Funnels for Podcasts: Kristen walks through her method of offering listeners a “small yes, medium yes, and a heck yes” — structuring calls to action to maximize engagement from interviews.The Importance of Preparation: Tips for being a gracious, well-prepared guest and why relationships and respect for the host matter in the podcasting community.Remote Work and Military Spouses: Kristen shares the unique aspect of Interview Valet's largely remote team (with many military spouses!), and how that supports both the business and the staff.When You're Ready to Pitch Yourself: Advice for business owners on how to know when you're ready for podcast guesting, and the importance of clarity around your audience and messaging.Podcast Guest Success Stories: Real examples of clients who turned podcast interviews into major business wins through effective strategy and follow-through.Fun MomentsLiz and Kristen bond over Dr. Seuss books and the joys (and chaos) of motherhood.Lively stories about pet rescue, kids' snacks, and life as a military family.Liz's “hard-hitting” questions about cost, readiness, and common guest faux pas.Behind-the-scenes of Interview Valet's team culture and upcoming plans for podcast conferences. Hosted on Acast. See acast.com/privacy for more information.

This is apologetics with Joel Settecase
#153 Who Did Cain Marry? The Bible's Surprising Answer

This is apologetics with Joel Settecase

Play Episode Listen Later Nov 24, 2025 70:24


Episode SummaryIn this Worldview Wednesday episode, Joel Settecase tackles a classic question: “If we all came from Adam and Eve, who did their kids marry?” Drawing from Genesis 4 and 5, Joel explains that Cain married one of Adam and Eve's descendants—most likely a sister or niece—and why that fits perfectly within a biblical worldview.Key PointsEve was the mother of all living, so all humanity came from her line.Close-relative marriage wasn't prohibited until Leviticus 18.Early humans lived longer, allowing rapid population growth.Genetic decline after the Fall explains why such marriages later became harmful.The unity of the human race points to our shared need for redemption in Christ.Apologetic InsightThis isn't just about ancient genealogy—it's about biblical authority and human origins. The Genesis account holds together logically, scientifically, and theologically in ways secular explanations cannot.TakeawayCain's wife was a descendant of Adam and Eve, proving the Bible's consistency and humanity's shared story under one Creator and Redeemer.Calls to ActionPartner with The Think Institute at thethink.institute/partnerJoin the Hammer & Anvil Society at thethink.institute/societySubscribe and share Worldview Legacy to help more believers think biblically.

Radical Health Rebel
Acupuncture for Pain Elimination: The Science Behind Rapid Healing Explained

Radical Health Rebel

Play Episode Listen Later Nov 24, 2025 64:13


Episode SummaryIn this episode, Leigh Brandon sits down with Mario Mancini to explore the real science and clinical wisdom behind acupuncture. Far from being a last-resort therapy, Mario explains how acupuncture acts as a powerful “signal amplifier,” helping the body regulate, reset, and repair.They break down how acupuncture influences the nervous system, immune function, endogenous pain-relief pathways, and meridian systems — as well as how lifestyle, digestion, inflammation, and stress can amplify chronic pain. You'll also hear why breathwork and self-regulation practices enhance treatment results and why genuine connection is a core part of the healing process.What We Cover in This Episode:• How acupuncture optimises the body's healing systems• M1 → M2 macrophage switching and immune modulation• Why acupuncture enhances other therapies• How meridians relate to modern physiology• The role of endogenous opioids in pain relief• Using acupuncture post-surgery to improve tissue regeneration• Why chronic pain often isn't about the original injury• How diet, digestion and stress amplify persistent pain• How breathwork supports regulation and recovery• The biopsychosocial model and whole-person healingConnect with Mario ManciniWebsite: https://manciniacupuncture.com/Instagram: https://www.instagram.com/manciniacupunctureFacebook: https://www.facebook.com/centerforIntegrativecare/YouTube: https://www.youtube.com/@centerforintegrativecareConnect with Leigh BrandonWebsite: https://www.bodychek.co.uk/Download Leigh's Chronic Pain Breakthrough Blueprint: https://www.bodychek.co.uk/freepainguide/Leigh's courses:StickAbility – https://stickabilitycourse.com/Mastering Client Transformation (Professional Course) – https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Enterprise Excellence Podcast with Brad Jeavons
210, Leader as Coach, Leader as Trainer with Sunny Queen Ops Manager, Christopher Price.

Enterprise Excellence Podcast with Brad Jeavons

Play Episode Listen Later Nov 24, 2025 58:15


CTAIf you want to build an internal project management system that your leaders can own, teach, and sustain—just like Sunny Queen—reach out. Connect with Brad on LinkedIn, call 0402 448 445, or email bjeavons@iqi.com.au. Episode SummaryIn this episode, Brad sits down with Christopher Price, Operations Manager at Sunny Queen Australia, to discuss how they built their own project management and execution system from the ground up. Instead of buying external training, Christopher chose to co-create a tailored approach—starting with the voice of the employee, running a simple maturity review, and designing a learning system leaders can deploy and improve over time. The conversation explores how Sunny Queen aligned Sales, Operations, Supply Chain, Engineering, and Leadership around a common execution model, and how simplified tools, strong leadership ownership, and rapid iteration accelerated engagement and capability building. Summary Keywords#EnterpriseExcellence #ProjectManagement #ContinuousImprovement #StrategyDeployment #Lean #Agile #ChangeManagement #ADKAR #VoiceOfEmployee #MaturityAssessment #Leadership #OperationalExcellence #ExecutionRhythm #VisualManagement #TeamAlignment #LeaderAsCoach #LeaderAsTrainer #Culture #Simplification #SunnyQueen IntroductionEvery organisation wants consistent execution—but very few build a system that fits their culture, their people, and their way of working. In this episode, Brad Jeavons speaks with Christopher Price, who led an innovative approach at Sunny Queen to create an internally owned project management system. Rather than relying on generic, off-the-shelf programs, Christopher started with deep listening: gathering the voice of employees across Sales, Operations, Engineering, and Marketing, and assessing strategy and project capability through a simple 1–5 maturity rubric.From there, he and Brad co-designed a modular learning system that built clarity, consistency, and capability—enabling leaders to coach, facilitate, and improve the system over time. This episode reveals the exact steps Sunny Queen took to embed learning, simplify tools, and build a model that works enterprise-wide. Episode Links:Youtube:https://youtu.be/mol6IUaRD10Enterprise Excellence Academy: https://enterpriseexcellencegroup.com.au/ Contacts Connect with Brad on LinkedIn https://www.linkedin.com/in/bradjeavons/. Call him on 0402 448 445 or email him at bjeavons@iqi.com.au. Connect with Christopher on LinkedIn: https://www.linkedin.com/in/christopher-price-a7175131/ What's next?·      Review your current project execution approach — Identify whether your teams have a consistent, simple method to plan, manage, and deliver improvements.·      Engage your people — Run a quick voice-of-employee or maturity check to understand what's working, what's not, and what's missing.·      Start building your own system — Tailor a project management process that fits your culture so leaders can coach, train, and sustain it internally.To learn more about what we do, visit https://enterpriseexcellencegroup.com.au/Thanks for your time, and thanks for helping to create a better future.

The KickASK Podcast
TDC 075: How To Craft Your Worldview With AI

The KickASK Podcast

Play Episode Listen Later Nov 22, 2025 19:30 Transcription Available


TDC 075: How To Craft Your Worldview With AIWhat I learned at Tony Robbins and Dean Graziosi's $250,000 private mastermind this week.Episode SummaryIn this episode of The Digital Contrarian, host Ryan Levesque dives into building a comprehensive worldview and why it's your hidden operating system.You'll learn how to surface your existing beliefs, discover the three levels of reality that shape decisions, and explore a six-step AI-assisted process for crafting worldviews that drive real results.Question of the Day

Slappin' Glass Podcast
Dwaine Osborne on Elite Shot Selection, ATO Construction, and Grading the "Tagging Up" System {Youngstown State}

Slappin' Glass Podcast

Play Episode Listen Later Nov 21, 2025 79:41


Episode SummaryIn this episode, Slappin' Glass sits down with Youngstown State Associate Head Coach Dwaine Osborne, one of the most consistently efficient offensive coaches in college basketball. Osborne — an eight-time Coach of the Year with a track record of leading the nation in effective field-goal percentage and offensive efficiency — opens the doors to his philosophy on building highly disciplined, analytically driven teams.Across a wide-ranging conversation, Coach Osborne unpacks how he teaches elite shot selection, builds paint efficiency, and uses clarity-based concepts to help players make decisive first-touch decisions. He details why “life is math,” how he leverages PPP values to communicate shot quality, and why playing off two feet may be the most under-taught skill in modern offense.The episode digs deeply into layup packages, Villanova footwork, decision-making progressions, and the balance between analytics and empowering confident, aggressive scorers. Coach Osborne also breaks down how he thinks about ATOs, why fewer plays lead to better execution, and how his program blends tagging-up rules, offensive rebounding, and transition defense into one integrated system.Throughout, he brings humility, candor, and clear teaching language — making this an episode loaded with transferable concepts for coaches at every level.What You'll LearnHow to Teach and Enforce Shot Selection Practical ways Osborne uses analytics (PPP numbers, film pauses, peer accountability) to build a team-wide understanding of shot value.Why Efficient Offense Starts With Player Strengths How defining each player's “best value actions” leads to higher-percentage possessions and clearer roles.Developing First-Touch Decisions (FTDs) Methods to help players make decisive reads on the catch — not predetermined, but anticipated through clarity and structure.Building Paint Efficiency Why all layups are not created equal, how Osborne categorizes finishing packages, and how playing off two feet mirrors traditional post play.Using Concepts, Not Just Plays How his teams layer the same concepts (Denver, Flash, Laker, Wyoming, etc.) out of multiple alignments to stay unpredictable and comfortable in late-game moments.ATO Construction and Why Less Is More The philosophy behind keeping the ATO menu small, emphasizing execution, and choosing between attacking defensive tendencies or preventing them.The Tagging-Up System: Four Simple Rules A clear explanation of the “touch, top, no reckless crash, no advance” framework — and how it improves both offensive rebounding and transition defense.How to Balance Analytics With Player Confidence His approach to ensuring players feel empowered, not restricted, while still understanding efficiency and role clarity.Culture, Trust, and Prioritizing People Why recruiting for character and building meaningful relationships is foundational to executing an analytical system.This episode is a masterclass in clarity-driven coaching, teaching with precision, and building efficient offense without sacrificing player confidence or freedom.To join coaches and championship winning staffs from the NBA to High School from over 60 different countries taking advantage of an SG Plus membership, visit HERE!

The Doctor of Digital™ GMick Smith, PhD
Finding Your God-Given Design: Purpose, Calling & the Work You Were Made For Episode #DCLIX The Doctor of Digital™ G. Mick Smith, PhD

The Doctor of Digital™ GMick Smith, PhD

Play Episode Listen Later Nov 20, 2025 32:17 Transcription Available


Finding Your God-Given Design: Purpose, Calling & the Work You Were Made ForPurpose of the ShowThis show exists to spark transformation, education, and inspiration — helping thinkers, leaders, and creators uncover the wisdom, clarity, and purpose they need to live meaningfully and lead well.IntroductionWhat happens when a successful founder discovers that his true work isn't software, but souls?Today's guest, John JR Rennie, has spent decades building teams, businesses, and now believers — guiding people to understand their God-given design and live out their calling with confidence and joy.Credibility + BackgroundJohn is the founder of BrushFires Ministry, Y•M•I Assessments, and a 40-year custom-software company serving clients nationwide.Episode SummaryIn this conversation, we explore how purpose is discovered, not invented — and why so many leaders feel misunderstood, misplaced, or misaligned until they uncover the unique design God has placed within them.Contact John at:https://www.brushfires.groupCall to ActionIf this conversation stirred something in you — a desire for clarity, purpose, or a message you know you're meant to bring into the world — I can help you turn that calling into a book that transforms others.Work with me inside my exclusive book-coaching program:If you're thinking about turning your voice into a book, my door is open.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-doctor-of-digital-gmick-smith-phd--1279468/support.

Ordinarily Extraordinary - Conversations with women in STEM
138. Science the Hell Out of It: Career Pivots & Unicorn Jobs with Amanda Mavropoulis

Ordinarily Extraordinary - Conversations with women in STEM

Play Episode Listen Later Nov 19, 2025 55:50


Episode SummaryIn this inspiring and deeply human episode, Kathy and Linda sit down with Amanda Mavropoulis, a global project and portfolio management leader in technology including 15 years in the electric utility space, and one extraordinary career pivot.Amanda shares her unconventional STEM journey—from early days taking apart alarm clocks, to working in IT as a student worker, to a long career in utilities, and ultimately into her “unicorn job” at a major tech company. Along the way, she opens up about her unexpected breast cancer diagnosis, navigating treatment after leaving a longtime job, and the clarity and boldness it brought to her next steps.This conversation is filled with humor, wisdom, honesty, and plenty of laughs as Amanda, Kathy, and Linda reflect on career longevity, teamwork, life detours, and why sometimes you just have to “science the hell out of it.”Topics We CoverA full-circle reconnection: How Linda and Amanda met during a massive utility system conversion—and why team culture matters.Life in a global tech environment: Agile management, nonstop meetings, time zones, boundaries, and protecting heads-down time.Finding balance: Hybrid work, maintaining work–life separation, setting expectations, and empowering teams.Career pivoting after 15 years in utilities: What it's like to be “new again” in a fast-paced tech company.Breast cancer survival and perspective shifts: How Amanda approached treatment, resilience, and redefining what she wanted out of life.Unicorn jobs: Applying for stretch roles, building confidence, and not letting fear stop you.STEM pathways that aren't linear: Environmental science beginnings, early IT work, accidental opportunities, and embracing unexpected journeys.Hiring challenges today: Entry-level roles requiring experience, the impact of layoffs, and navigating the job market as a new grad.Diversity of thought & representation in tech: Why it matters and what Amanda sees in her new workplace.About Amanda MavropoulisAmanda is a technical project and portfolio management leader with a BS in Environmental Studies from Texas A&M, an MS from Walden University, and three decades in the IT and utility sectors. She's known for her leadership, empathy, ability to build strong teams, and her passion for mentoring women entering STEM fields. She's also a breast cancer survivor whose resilience fueled her leap into a dream role in global technology.Connect with the PodcastWe'd love to hear from you!Have a question, comment, or want to submit your own “Ask the Not-Expert” question?Email: ordinarilyextraordinarypod@gmail.comWebsite & Voicemail: ordinarilyextraordinary.comMusic by Kay Paulus Follow Kay on Instagram @kaypaulus8Support the showSupport the show

The Gun Experiment
Navigating Gun Laws, Furries and Hunting Gear with Peter Tilem

The Gun Experiment

Play Episode Listen Later Nov 18, 2025 62:06


"You have a right to defend yourself—know the legal landscape and prepare for the unexpected."Episode SummaryIn this episode of The Gun Experiment, we sit down with Peter Tilem, Second Amendment attorney, founder of Tilem & Associates, and creator of New York Tac Defense. We chop it up over personal stories from the range, what to do (and what not to do) if you're carrying during a traffic stop, and get deep into the legal maze that's gun ownership in New York and New Jersey. We also unpack recent political shake-ups, like Mamdani's impact on gun rights in NYC, and debate the “stand your ground” laws sweeping the nation. Plus, we test some top cold weather hunting gear and end on a high note with an epic Air Force One flyover. If you care about concealed carry rights, self-defense, and staying sharp as a responsible gun owner, this one's for you.Call to Action1. Join our mailing list: Thegunexperiment.com2. Subscribe and leave us a comment on Apple or Spotify3. Follow us on all of our social media: Instagram Twitter Youtube Facebook4. Be a part of our growing community, join our Discord page!5. Grab some cool TGE merch6. Ask us anything at AskMikeandKeith@gmail.com5. Be sure to support the sponsors of the show. They are a big part of making the show possible.Show SponsorsSwig: No-nonsense health supplements to fuel your range days—TGE20 for 20% off.Spartan Armor Systems: American-made body armor for citizens and first responders—watch for Black Friday deals!Onsite Firearms Training: Classes for every skill level—real skills for real confidence.Key TakeawaysGun laws are constantly changing in NY/NJ; even attorneys like Peter Tilem send “red alerts” to clients to keep up.There is no duty to inform in New York State during a traffic stop, but 12+ states—including Texas and New Jersey—require it (and breaking that law can land you with a felony).New York Tac Defense is a legal, ethical way for gun owners to get prepaid legal coverage for self-defense, even when “Second Amendment insurance” is banned.Stand your ground laws are both misunderstood and politicized; remember it's about your reasonable belief and innocence until proven guilty.The new political landscape in NYC (think: Mamdani) means longer delays and more obstacles for law-abiding gun owners.Practical gear matters—Nomad Outdoor's...

The Shelly Story
94: Nikhil Torsekar - Don't Call It a Comeback

The Shelly Story

Play Episode Listen Later Nov 18, 2025 14:49


EPISODE SUMMARYIn today's episode, I talk about where I've been over the past year, why the show went on pause, and what I've learned along the way. From navigating the 2024 US presidential election to rediscovering the spark that started this podcast in the first place, I share the real story behind the hiatus - and what's aheadfor the next season. I also honor the people and moments that shaped thisjourney, and reflect on the rise of AI, the changing podcast landscape, and the power of community.KEY TOPICSWelcome back and why it's been a whileThe serendipitous origin story of Untether Your LifeVarious feathers in my cap: cracking the top 5 percent of Listen Notes + Signal Award reflectionsListener impact and a quick requestThe election, déjà vu, and rewriting old narrativesThree major November milestonesTech roots + the rise of AIShoutouts to BroBots, Happy & Human, and Yoga in the Therapy Room podcastsFamily, legacy, and a personal dedicationWhat's next for the podcastMENTIONED IN THIS EPISODEDr. Jyothsna Bhat (early guest IG live collaborator)BroBots PodcastHappy and Human PodcastYoga in the Therapy Room PodcastPracticing Mindfulness on the Go by Shelly SoodSignal AwardsWANT MORE?Connect with me to learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Untether Your Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and other projects:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Maintainable
Chris Zetter: Building a Database to Better Understand Maintainability

Maintainable

Play Episode Listen Later Nov 18, 2025 49:41


Episode SummaryIn this conversation, Robby sits down with software engineer and author Chris Zetter to explore what building a relational database from scratch can teach us about maintainability, architectural thinking, and team culture. Chris shares why documentation often matters more than perfectly shaped code, why pairing accelerates learning and quality, and why “boring technology” is sometimes the most responsible choice. Together they examine how teams get stuck in local maxima, how junior engineers build confidence, and how coding agents perform when asked to implement a database.Episode Highlights[00:01:00] What Makes Software MaintainableChris explains that well-maintained software is defined by how effectively it helps teams deliver value and respond to change. In some domains—like payroll systems—the maintainability burden shifts toward documentation rather than code organization.[00:03:50] Documentation vs. Code CommentsHe describes visual docs, system diagrams, and commit–ticket links as more durable sources of truth than inline comments, which tend to rot and discourage refactoring.[00:05:15] Rethinking Technical DebtChris argues that teams overuse the metaphor. He prefers naming the specific reason something is slow or brittle—like outdated libraries or rushed decisions—because that builds trust and clarity with product partners.[00:07:45] Where Core Debt Really LivesEarlier in his career he obsessed over long files; now he focuses on structural issues. Architecture, boundaries, and naming affect changeability far more than messy internals.[00:08:15] Pairing as the Default ToolChris loves pairing for its speed, clarity, and shared context. Remote pairing has removed obstacles like mismatched keyboard setups or cramped office seating. Tools like Tuple and Pop keep it smooth.[00:10:20] The Mob Tool and Fast Driver SwitchingHe explains how the Mob CLI tool makes switching drivers nearly instant, which keeps energy high and lets everyone work in their own editor environment, reducing friction and fatigue.[00:13:45] Pairing with Junior EngineersPairing helps newer developers avoid painful pull-request rework and builds confidence. But teams must balance pairing with opportunities for engineers to build autonomy.[00:20:50] Getting Feedback SoonerChris emphasizes speed of feedback: showing progress early to stakeholders prevents wasted days—and sometimes weeks—of heading in the wrong direction.[00:21:10] Boring Technology as a FeatureAfter being burned by abandoned frameworks, Chris champions predictable, well-supported tools for the big layers: language, framework, database. Novelty is great—but only in places where rollback is cheap.[00:23:20] Balancing Professional Development with Organizational NeedsDevelopers want experience with new technology; organizations want stability. Chris describes how leaders can channel curiosity safely and productively.[00:27:20] Build a Database ServerChris's book, Build a Database Server, is a practical, language-agnostic guide to building a relational database from scratch. It uses a test suite as a feedback loop so developers can experiment, refactor, and learn architectural trade-offs along the way.[00:31:45] What Writing the Book Taught HimCreating a database deepened his appreciation for Postgres maintainers. He highlights the number of moving parts—storage engine, type system, query planner, wire protocol—and how academic papers often skip hands-on guidance.[00:33:00] Experimenting with Coding AgentsChris tested coding agents by giving them the book's test suite. They passed many tests but produced brittle, incoherent architecture. Without a feedback loop for quality, the agents aimed only to satisfy test conditions—not build maintainable systems.[00:36:55] Escaping a Local Maxima Through a Design SprintChris shares a story of a team stuck maintaining a system that no longer fit business needs. A design sprint gave them space to reimagine the system, clarify naming, validate concepts, and identify which pieces were worth reusing.[00:40:40] Rewrite vs. RefactorHe leans toward refactor for large systems but supports small, isolated rewrites when boundaries are clear.[00:41:40] Building Trust in Legacy CodeWhen inheriting an old codebase, Chris advises starting with a small bug fix or UI tweak to understand deployment pipelines, test coverage, and failure modes before tackling bigger improvements.[00:43:20] Recommended ReadingChris recommends _Turn the Ship Around! for its lessons on empowering teams to act with intent instead of waiting for permission.Resources MentionedBuild a Database ServerChris Zetter's blogThe Mob Programming CLI ToolTuplePopTurn the Ship Around!Thanks to Our Sponsor!Turn hours of debugging into just minutes! AppSignal is a performance monitoring and error-tracking tool designed for Ruby, Elixir, Python, Node.js, Javascript, and other frameworks.It offers six powerful features with one simple interface, providing developers with real-time insights into the performance and health of web applications.Keep your coding cool and error-free, one line at a time! Use the code maintainable to get a 10% discount for your first year. Check them out! Subscribe to Maintainable on:Apple PodcastsSpotifyOr search "Maintainable" wherever you stream your podcasts.Keep up to date with the Maintainable Podcast by joining the newsletter.

Hangin' at the Hangar Bar -- A Disney Adults Podcast
Festival of the Holidays at EPCOT — Complete Guide & Cozy Christmas Vibes

Hangin' at the Hangar Bar -- A Disney Adults Podcast

Play Episode Listen Later Nov 17, 2025 53:57


Episode SummaryIn this festive episode, Scott and Candice take you on a full tour of EPCOT's International Festival of the Holidays, exploring entertainment, food, drinks, seasonal overlays, and all the cozy extras that make EPCOT sparkle even brighter during Christmas. From Santa meet-and-greets to musical performances, from savory bites to cookie stroll sugar highs, the hosts break down everything you can expect when visiting EPCOT during the season.They also share their own stories from attending last year—crowds, weather, the iconic Living with the Land holiday overlay, and navigating EPCOT during a bout of the Disney crud. And yes…they definitely have opinions about roasted chestnuts, festival beer flights, and which cookies are worth your precious stomach space.This episode also marks the final show of the year before the Hangar Bar team takes their annual holiday break—so listen for some updates on what's coming in Season 6.What We Cover✨ Opening Thoughts: Why EPCOT at Christmas Just Hits DifferentThe “glowiness” of the parks after darkHoliday ambiance, cooler temps, and elevated energyEPCOT décor differences across pavilionsReflections on their 2024 December trip

Bitcoin for Millennials
Bitcoin is Gold 2.0 and Going To $1M | Winklevoss Twins | BFM206

Bitcoin for Millennials

Play Episode Listen Later Nov 17, 2025 16:57


Tyler and Cameron Winklevoss are billionaire entrepreneurs and the co-founders of Gemini. They famously invested $11 million in Bitcoin when it was widely dismissed.› https://x.com/tyler› https://x.com/cameronPARTNERS

The KickASK Podcast
TDC 074: The First Trillion Dollar Thought Leader: Being Known for How You Think, Not What You Consume

The KickASK Podcast

Play Episode Listen Later Nov 15, 2025 9:50 Transcription Available


TDC 074: The First Trillion Dollar Thought Leader: Being Known for How You Think, Not What You ConsumeWhy being known for how you think beats influence every time.Episode SummaryIn this episode of The Digital Contrarian, host Ryan Levesque dives into the critical distinction between influencers and thought leaders in the AI era.You'll learn why chasing followers is the wrong game, how thought leadership transforms ideas into equity, and discover the unsexy immediate next step to start building your own trillion-dollar personal brand.Question of the Day

The aSaaSins Podcast
AI Is a Mirror, Not a Miracle: John Queally, Head of RevOps at Clari, on the Future of RevOps

The aSaaSins Podcast

Play Episode Listen Later Nov 14, 2025 26:25


Episode SummaryIn this episode of the Thread Podcast, host Justin Vandehey sits down with John Queally, Senior Director of Revenue Operations at Clari, to explore how RevOps is evolving in the age of AI, and what it really means to build a data-driven go-to-market organization.John's career spans consulting, analytics at JP Morgan, leadership roles at American Express and Qualtrics, and now Clari — one of the companies that helped define modern RevOps. He shares how his early assumption that tech companies were “amazing at data” turned out to be completely wrong, and why that realization led him to see RevOps as the spinal column and nervous system of every go-to-market organization.Together, they dive deep into:How to unify fractured data systems across sales, marketing, CS, and productThe difference between “tools” and true data architectureWhy AI is exposing every fault line in go-to-market organizationsThe human side of RevOps: partnerships, trust, and communicationWhat “world-class” looks like for RevOps in 2025 and beyondHow to balance machine intelligence with human intuition in salesAnd how leaders can prepare for the next generation of revenue operationsChapters00:00 – Introduction Justin introduces John Queally and his path from consulting and banking to RevOps leadership at Clari.01:10 – From JP Morgan to Clari: The Data Reality Check John shares how his early experience in finance led him to realize how disorganized data is across tech companies — and how that sparked his RevOps journey.03:30 – Defining RevOps as the Spinal Column Why RevOps should serve as the connective nervous system for GTM — ensuring every function operates from the same base of facts.05:00 – What “World-Class” RevOps Looks Like Today John explains how the definition of world-class RevOps is shifting toward data ownership, cohesive field experiences, and AI-enabled decision-making.06:30 – AI vs. Human Intuition The ongoing tension between automation and human instinct in sales — and why RevOps needs to serve as a checkpoint, not a replacement.08:15 – The Future of CRM and GTM Systems A look ahead at how the sales tech stack is evolving beyond monolithic CRMs into a connected ecosystem of specialized tools.10:00 – Machine Learning and Predicting Customer Behavior John shares how Clari partnered with data science firm QuadSci to achieve 94% churn prediction accuracy — and how that insight gets surfaced seamlessly to the field.13:00 – Cross-Functional Alignment at Scale Why true RevOps alignment comes from people, not tickets — and why John's team embeds directly within every GTM function.15:30 – Developing the Next Generation of RevOps Leaders The skills operators need to thrive in this next era — including data fluency, architectural thinking, and strategic ownership.18:00 – The AI Wake-Up Call Why 80% of AI projects fail — and how RevOps leaders can prepare their orgs by fixing data quality and alignment first.20:00 – Closing Thoughts John's reflections on RevOps as a community-driven discipline, the future of collaboration, and why every GTM leader must now own their data story.

The Gun Experiment
Podcasting, Gun Culture and Balancing Firearms and Fitness with Scott Howell

The Gun Experiment

Play Episode Listen Later Nov 11, 2025 84:06


"Being prepared is about continual growth, self-reliance, and consistently expanding your knowledge across all facets of life."Episode SummaryIn this week's episode of The Gun Experiment, we welcome Scott Howell, host of the Iron Sights Podcast, for an in-depth conversation that bridges the worlds of firearms, fitness, and personal preparedness. Scott shares his journey from gym owner in San Jose, CA to a thought leader in both health and Second Amendment spaces. We cover everything from the challenges of operating a gym during COVID shutdowns to building resilience and skill through tactical training. Scott also dives into the parallels between fitness and firearms training, the importance of community, and why the responsibility of being a gun owner goes far beyond the range.Whether you're a tactical athlete, law enforcement, or just starting to embrace self-improvement, Scott's insights deliver real value—especially if you're working to combine physical well-being with being ready for anything life throws your way.Call to Action1. Join our mailing list: Thegunexperiment.com2. Subscribe and leave us a comment on Apple or Spotify3. Follow us on all of our social media: Instagram Twitter Youtube Facebook4. Be a part of our growing community, join our Discord page!5. Grab some cool TGE merch6. Ask us anything at AskMikeandKeith@gmail.com5. Be sure to support the sponsors of the show. They are a big part of making the show possible.Show SponsorsSpartan Armor SystemsFor reliable armor made in the USA and gear designed for real-world situations, check out SpartanArmorSystems.com and get battle ready today.Key TakeawaysScott's background as a gym owner gave him firsthand experience with shutdowns, resilience, and the crossover of mental and physical preparedness.The surge in gun sales and training post-2020 created bigger demand—and confusion—for quality firearms instruction.Fitness and firearms training share common pitfalls and strengths: beware of misinformation, tribalism, and dogmatic thinking.Building a healthy, prepared lifestyle isn't about perfection; it's about incremental growth, honest self-assessment, and seeking mentorship.Physical strength, stability, and endurance are foundational for being an effective shooter and resilient individual—prioritize strength training for longevity.Preparedness goes beyond gear—know your local laws, situational awareness, and get medical training alongside firearms skills.Podcasting has been a powerful tool for building community, sharing knowledge, and establishing relationships in both fitness and self-defense spaces.The...

Its Just Different Podcast
Argyle Basketball's Winning Formula: Family, Culture, and Consistency

Its Just Different Podcast

Play Episode Listen Later Nov 11, 2025 36:15


About the Guest(s)This episode of It's Just Different features Argyle High School's coaching duo, Head Coach Chance Westmoreland and Assistant Coach Casey Wallis, alongside host Ashley Roberts. Coach Chance Westmoreland has over 23 years of coaching experience and currently leads Argyle's program while serving as Assistant Athletic Director. His approach combines discipline, development, and academic balance to cultivate well-rounded student-athletes. Coach Casey Wallis, a former collegiate player at West Texas, brings over a decade of coaching experience and multiple state championships. She focuses on player growth, motivation, and maintaining the connection between athletes' personal and athletic development. Together, they reveal what goes into building and sustaining one of Texas's most consistent high school basketball programs.Episode SummaryIn this episode, host Ashley Roberts visits Argyle High School to dive into the heart of what makes their basketball program thrive. Coach Westmoreland shares how Argyle's success is deeply rooted in community relationships, trust, and communication — both with parents and athletes. He explains how the program balances high-level performance with accountability and academic excellence. Coach Wallis offers insight into balancing coaching, family, and mentorship, providing a refreshing look at how female coaches influence program culture and player development. Throughout the conversation, Ashley draws out lessons every parent of an athlete can learn from — about commitment, teamwork, and creating the right environment for young athletes to grow.Key TakeawaysCollaboration between AAU and high school programs is key for player growth and consistency. Building trust with parents helps athletes thrive both academically and athletically. Success starts with clear communication and intentional coaching at every level. Balancing family life and coaching creates more relatable, grounded leaders for athletes. A strong community and support system are the foundation for long-term program success.Join the Basketball Parent Community for FREE for 7 days! https://www.ashleynroberts.com/communityShop ‘Different' Merch: Use Code "Podcast" for 15% offhttps://itsjustdifferentapparel.com ⁠

The Gun Experiment
Big Game Stories, Gun Laws, and the Perfect State for Freedom

The Gun Experiment

Play Episode Listen Later Nov 4, 2025 60:54


"There's value in self-sufficiency and the liberty to live as you choose"Episode SummaryIn this episode, Mike and Big Keith team up for a classic solo roundtable, catching up on Keith's hunting trip, swapping gear reviews, and diving deep into what responsible gun ownership looks like today. We get honest about New York's latest gun laws, talk open carry from both tactical and freedom perspectives, dream about escaping restrictive states, and get real about fears—whether it's government overreach or losing your favorite snacks. From AI gun detection fails to the latest in 2A legislation, it's an episode full of candid takes, laughs, and practical information for gun owners, hunters, and anyone embracing dangerous freedom.Call to Action1. Join our mailing list: Thegunexperiment.com2. Subscribe and leave us a comment on Apple or Spotify3. Follow us on all of our social media: Instagram Twitter Youtube Facebook4. Be a part of our growing community, join our Discord page!5. Grab some cool TGE merch6. Ask us anything at AskMikeandKeith@gmail.com5. Be sure to support the sponsors of the show. They are a big part of making the show possible.Show SponsorsAmmo Squared: The “401k for ammo”—set it, forget it, and build your stockpile with automatic purchases, secure storage, and easy shipping triggers. Check them out at ammosquared.com and use The Gun Experiment as your referral.Key TakeawaysHunting trips are better with good company and quality gear—Nomad's camo bibs and layering strategy worked for Big KeithOpen carry is more than a legal question—it's about tactical readiness and genuine responsibility.Ammo Squared works like forced savings, helping you stock up on the calibers you actually shoot, without the hassle.Magazine bans are starting to collapse nationally (at least in D.C.), setting hopeful precedent for other states.AI still struggles (hilariously) with Doritos and guns—emerging tech brings both safety and privacy concerns.Canadian gun ownership is under threat—even bolt-action rifles and shotguns aren't safe.Escaping to a freer state means weighing 2A rights, taxes, four seasons, land options, and local politics.Sometimes, it's the simple things—don't take travel snacks, baby wipes, or mountain views for granted.Guest InformationThis was a true solo episode—no outside guest, but a shout-out to Chris Blau, who missed the show due to illness and will be joining us in a future segment.KeywordsGun experiment podcast, hunting trip, New York gun laws, open carry debate, Ammo Squared review, Nomad Outdoors, magazine bans, gun legislation, gun confiscation, Canadian gun buybacks,...

Liz on Biz with Liz Theresa
E388 – Hannah Corbett – Presence is a Present

Liz on Biz with Liz Theresa

Play Episode Listen Later Nov 3, 2025 34:38


Episode SummaryIn this heartfelt and insightful conversation, Liz sits down with Hannah Corbett, founder of Presence and Co., an innovative well-being-focused social club in Reading, MA. The pair discuss the importance of authentic, in-person human connection in an increasingly digital—and often lonely—world.Hannah shares the inspiration behind Presence and Co., her journey through burnout and health policy, and how her own experience at a silent retreat fueled her passion to create a space for genuine community without the distraction of phones or alcohol. The episode touches on everything from “phone jail,” adult loneliness, intergenerational connection, the science of social wellness, and the power of curiosity.Download Episode TranscriptKey Topics & TakeawaysWhat is Presence and Co.?A welcoming, alcohol-free social club focused on wellness, genuine connection, and learning—phones are locked away to foster true presence.Tackling Adult Loneliness:Hannah and Liz delve into the “epidemic of loneliness” affecting adults of all ages, why it's a public health concern, and how community gathering spaces are part of the solution.The Power of In-Person Events:Game nights, women's circles, and workshops at Presence and Co. attract a diverse age range, creating opportunities for intergenerational friendships and learning.Phone Jail & Digital Detox:Hannah shares her experience on a tech-free silent retreat and the impact it had on her focus and well-being, inspiring Presence and Co.'s signature “phone jail” policy.Burnout & Boundaries:The conversation explores how modern work and our always-on culture contribute to burnout. Hannah and Liz discuss the importance of setting visible boundaries around rest and downtime.Embracing Curiosity for Well-Being:Hannah describes her personal “curiosity exercise” and how it kickstarted her business ideas, encouraging listeners to rediscover what excites and inspires them.Reading, Learning, and Growth:Both share their passion for reading as a tool for growth, and Hannah reveals the surprising statistic that reading just four books on a topic makes you more knowledgeable than 98% of people in that area.Memorable Quotes“It's not a summons, it's an invitation.”“If we're not willing to be curious, what is the point?”“Phones have sold us on this concept of connection, but in reality, there is a huge, huge disconnection.”“You only have one life. If you want to spend it inside your computer, it's going to be a very different life.”Learn More & ConnectPresence and Co. Location: Reading, Massachusetts (just north of Boston)Website: presenceandco.netInstagram: @presence_and_coFacebook: Presence & Co. Hosted on Acast. See acast.com/privacy for more information.

The Emergency Management Network Podcast

Episode SummaryIn this thought-provoking episode, Todd DeVoe and Dan Scott explore “The Myth of Control”—a concept that challenges one of the most fundamental assumptions in emergency management: that we can control chaos. Drawing from philosophy, leadership theory, and real-world emergency operations, they unpack how the illusion of control shapes decisions, policies, and leadership under pressure.The hosts discuss the paradox that while control provides comfort and structure, it can also lead to rigidity and tunnel vision during crises. They explore the balance between preparedness and adaptability, and how embracing uncertainty can make leaders—and organizations—more resilient.Listeners will leave with a deeper understanding of why humility, trust, and systems thinking are essential for navigating disasters' unpredictable nature.Key Talking Points* What “control” means in emergency management and why it's an illusion.* The difference between command and influence in crisis leadership.* Stoic and philosophical insights on accepting uncertainty and focusing on what can be controlled.* How overconfidence and bureaucratic rigidity undermine effective response.* Real-world examples where flexibility outperformed strict adherence to plans.* Building cultures that prioritize adaptability, learning, and empowerment over control.* Emotional intelligence, trust, and psychological safety are essential in EOC leadership.* Practical strategies for letting go—trusting your team, systems, and training.Quotes to Remember“Control is the myth we tell ourselves to feel safe in the storm.” – Todd DeVoe“In crisis leadership, it's not about controlling every variable—it's about influencing outcomes through people.” – Dan ScottAbout the HostsTodd DeVoe, CEM, is the Editor-in-Chief of the Emergency Management Network and the Emergency Management Coordinator for the City of Inglewood.Dan Scott, CEM, is a regional emergency management leader and co-host of the EMN Podcast, bringing decades of operational experience and mentorship to the discussion.Listen & SubscribeAvailable on Apple Podcasts, Spotify, and wherever you get your podcasts.Subscribe to the Emergency Management Network Newsletter for leadership insights, policy analysis, and community resilience stories. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe