Podcast appearances and mentions of madeline mackinnon

Have you ever wondered which of your hormones are out of whack? Or what your menstrual symptoms are trying to tell you? This week on the podcast we have Madeline MacKinnon joining us to chat all about the Dutch Test. The Dutch Test is the leading hormone test that tests your hormone levels and gives you in depth analysis of what is happening with your hormone health. This test blew my mind about what was happening in my own body and today on the podcast you get to hear all about my results and how Madeline helped me balance my hormones. In this episode we chat about: What is the Dutch Test and how it is different than the tests your Dr may order How optimal and normal ranges differ and what you need to know Why this test can be so helpful for fertility, recurrent miscarriages, perimenopause and menopause transition What happens with low testosterone Estrogen detox and why it is important Get a full exploration of my Dutch Test and what my hormones where telling me Madeline Mackinnon is a passionate nutritionist with ten years of experience helping women to recover from debilitating hormone imbalances. To pursue her mission, Madeline founded Natural Hormone Healing because she believes women need a holistic, day-to-day strategy to balance their hormone health and fertility without synthetic hormones or medications. She is known for her popular hormone-balancing cooking classes she teaches live across Canada and has supported women worldwide through her premier one-on-one online Hormone Healing coaching program. She is also the author behind the amazing cookbook “The Hormone Type Cookbook.” RESOURCES: Madeline's Website naturalhormonehealing.com The Hormone Type Cookbook - Click Here Get Your Dutch Test done with Madeline by emailing her at madeline@naturalhormonehealing.com Find Madeline on Instagram @naturalhormonehealing Get on the Black Friday VIP List - Click here Grab your free charting journal Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to thealignedwomb@gmail.com and your question may just be answered with one of our brilliant guest speakers.

In this special episode of the Phoenix Rising Podcast, we're diving into the topic of women's health as I share parts of my past conversations with Madeline MacKinnon (ep: 86), Dr. Bradley Campbell (ep: 80), Dr. Jenny Schmidt (ep: 84), and Georgie Collinson (ep: 92).  Menopause and hormonal health. Supporting your hormones with food. The importance of bone health and adrenal health. The roles of estrogen and progesterone in a woman's body. Key minerals and supplements to support women's health. The dangers of veganism for women and their hormones. Supporting our mental health through perimenopause and menopause. Natural ways of birth control. Understanding your cycle as a woman. Natural ways to bring progesterone back after menopause. Regulating your nervous system for better health. Natural ways to support your adrenals. Why breakfast and protein is key for women's health. The power of natural sunlight exposure. When cold plunges are helpful for women. Avoiding endocrine disruptors. Guest Bio: Madeline Mackinnon is a passionate nutritionist with ten years of experience helping women to recover from debilitating hormone imbalances. To pursue her mission, Madeline founded Natural Hormone Healing because she believes women need a holistic, day-to-day strategy to balance their hormone health and fertility without synthetic hormones or medications. She is known for her popular hormone-balancing cooking classes she teaches live across Canada. In addition, she has supported women worldwide through her premier one-on-one online Hormone Healing coaching program and her Hormone Nutrition School. Madeline's Hormone Cookbook Instagram Full episode Dr. Bradley Campbell is a holistic physician based out of Chicago, IL, USA. He is Robin-Hooding healthcare back to the masses. He stands for truth, justice, love, and free speech. Dr. Campbell believes that we all deserve a life of vitality.  His goal is to build a compassionate, lifelong relationship with each patient.  Rather than specializing in one area of the body, and seeing all patients as having issues in that area, Dr. Campbell combines all of your history, symptoms, and body systems into one cohesive picture. Dr. Campbell grew up nearby in Lake Forest and Naperville, IL, and majored in Saxophone Performance at Illinois Wesleyan University. He received his Doctor of Chiropractic degree from National University of Health Sciences. Aside from playing music, he enjoys reading, cooking, and spending time with family, friends, and his Irish Setter, Albus Dumbledore. Instagram YouTube https://www.drbradleycampbell.com/ Full episode Dr. Jenny Schmidt is a naturopathic doctor in Calgary. Her practice focuses on women's health including perimenopause, menopause, anxiety, fertility, and healthy aging. Instagram Full episode Georgie is a Certified RTT® Hypnotherapist, Anxiety Mindset Coach, Inner Voice Facilitator, and bachelor degree-qualified Naturopath and Nutritionist. She's helped hundreds of clients worldwide through her online programs to master their anxious mind, and is the host of the chart-topping Anxiety Reset® Podcast. She's deeply committed to helping career-driven women step out of anxiety and fear using The Anxiety Reset® Method so they can thrive with confidence and pursue their heart's desires. She just released her book The Anxiety Reset Method. Instagram Podcast Georgie's Book Full episode SHARE THE MAGIC.  If you enjoyed this episode and it spoke to your soul in some way today, please be sure to take a screenshot, share it on Instagram, and tag me @lisa__hillyer. Also, please be sure to leave us a review and a five star rating if you're loving what we are doing. #phoenixrising Join the Phoenix Rising Patreon Portal Subscribe to Lisa's mailing list Let's connect on:  Instagram and Youtube. Sponsors: MADELINES HORMONE COOKBOOK REWILDING ROSES APOTHECARY | Use code PHOENIX for 25% off WILD WHOLISTIC | Use code LISA for 10% off

Join us for an insightful episode of the Anxiety Reset podcast, where we sit down with Madeline MacKinnon, a highly knowledgeable nutrition consultant and women's health coach from NaturalHormoneHealing.com. Madeline delves into the complex world of food and nutrition, providing valuable insights into hormone types, imbalances, and how these can affect anxiety levels. Throughout the episode, Madeline expertly debunks common nutritional myths, highlighting the impact of certain popular diets on hormone balance. Her wealth of knowledge is shared generously, providing listeners with practical tips and advice to support their hormone health. Madeline's latest book, The Hormone Type Cookbook, is packed with delicious, hormone-friendly recipes designed to support optimal health and well-being. So, if you're curious about the world of nutrition and how it relates to your hormones and anxiety, be sure to tune in and join the conversation! You can find Madeline @naturalhormonehealing and on her website https://naturalhormonehealing.com/ Order her book The Hormone Type Cookbook https://naturalhormonehealing.com/book/ _______________________________________________________ The Anxiety Reset Method book is available now in all good bookstores across Australia. Australian Orders online can be made here: booktopia.kh4ffx.net/3Pbokn Free Masterclass for women with High-Functioning Anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Apply for a free Anxiety Relief Call to explore becoming a private client: http://bit.ly/anxietyreset Follow Georgie on Instagram @georgiethenaturopath  

Madeline MacKinnon is a passionate nutritionist with ten years of experience helping women to recover from debilitating hormone imbalances.  She is known for her popular hormone-balancing cooking classes she teaches live across Canada and has a new cookbook out: The Hormone Type Cookbook- Nourishing Recipes To Balance The7 Different Hormone TypesIn this episode, we talk about how your hormones shift in postpartum, key nutrients to include in the diet postpartum that most women do not get enough of, how to look out for postpartum thyroiditis, and how to eat to support postpartum hormone health. Find Madeline:www.naturalhormonehealing.com@naturalhormonehealing

Madeline MacKinnon wants everyone to know that food truly is powerful medicine that can quickly improve your menstrual cycle symptoms and challenges which you've been putting up with, when you understand your underlying hormonal imbalance type and eat nourishing foods full of the right vitamins and nutrients that your body needs. Beyond the many fads we've seen in the diet culture across the last few decades, its time we took back our understanding of how the right foods can be so simple, so nourishing and so easy to take, to heal issues like PMS, heavy and painful periods, low energy, mood changes and more. In this episode of Wild Flow Madeline joins me to talk:What the common hormone types are and how we can figure out which we might have,Foundational foods that are good for everyone, such as the whole family,Diving deeper into eating to nourish hormone imbalances, rather than needing conventional drugs or relying on supplements, Simple recipes, tips and tricks to get us on the way, including her Moon Brews and Stews (yum),Results that Madeline's clients see from getting real (but not obsessed) about food,and her new book "The Hormone Type Cookbook" which provides foundational recipes right down to specific menu plans for different hormone imbalance types and much more! I learnt plenty in this conversation and know you will too, so have a pen and paper handy as you listen to this one as you might want to take some quick notes! Meet Madeline Madeline Mackinnon is a passionate nutritionist with ten years of experience helping women to recover from debilitating hormone imbalances. To pursue her mission, Madeline founded Natural Hormone Healing because she believes women need a holistic, day-to-day strategy to balance their hormone health and fertility without synthetic hormones or medications, and she has just released her book "The Hormone Type Cookbook". Find all the shownotes and links here >Thanks so much as ever for supporting me to host Wild Flow Podcast! It means such a lot to receive your ratings, reviews, and to be tagged in your IG stories @charlotte.pointeaux.coach! Please share with your soul sisters who are learning to honour their cycles and live as an embodied cyclical woman too, so they can receive the wisdom they're searching for. Find the full show notes at https://charlottepointeaux.com/podcast/ Charlotte xxx PS: Would you love to belong to a soul-nourishing sisterhood of women who are deeply connected to their inner seasons, cycles and body's wisdom? If so, I'd love to invite you to become a treasured member of our Wild Flow Coven membership and Subscribe for your free cycle magick rituals guides. Want to dive deeper and be held in your own private container for inner healing? Find my coaching and programs here at https://charlottepointeaux.com/coaching/

In this episode, I'm joined by Madeline MacKinnon as she shares her passion for helping women balance their hormones through nutrition, cooking, and coaching support. We dive into the journey she went on to write her first book, “The Hormone Type Cookbook,” and what she learned about nutrition and women's hormone health along the way. Menopause and hormonal health. Supporting yourself with food through menopause. The transition from perimenopause to menopause. How hormonal changes during menopause impact mental health and physical health.The importance of bone and adrenal health in women, especially during menopause. The roles of estrogen and progesterone. What foods to eat to get the proper minerals for bone health. When supplements should be incorporated into your diet. How vegan diets can lead to mineral deficiencies in women. The importance of omega-3's in women. When you should focus on eating meat during your cycle. Finding the balance between a plant-based diet and eating animal protein. Low estrogen and preventing early menopause. A sneak peek at Madeline's book, “The Hormone Type Cookbook” and the recipes and elixirs included. How to support your adrenals naturally. The impact of stress on your adrenals. Prioritizing protein at breakfast. Syncing your adrenal rhythm with the rhythms of the sun. How to determine if cold plunges could be beneficial for you. What endocrine disruptors are and how to avoid them. Ensuring you are using clean products on your body and in your home. Eating foods that are not exposed to harsh chemicals. Changing the conversation around nutrition and weight loss and focusing on nutrition for hormone health. How food and nutrients impact every single hormone. Guest Bio: Madeline Mackinnon is a passionate nutritionist with ten years of experience helping women to recover from debilitating hormone imbalances. To pursue her mission, Madeline founded Natural Hormone Healing because she believes women need a holistic, day-to-day strategy to balance their hormone health and fertility without synthetic hormones or medications. She is known for her popular hormone-balancing cooking classes she teaches live across Canada. In addition, she has supported women worldwide through her premier one-on-one online Hormone Healing coaching program and her Hormone Nutrition School. Madeline's Book: https://naturalhormonehealing.com/book/ Instagram: https://www.instagram.com/naturalhormonehealing/ www.naturalhormonehealing.com/freeresources SHARE THE MAGIC.  If you enjoyed this episode and it spoke to your soul in some way today, please be sure to take a screenshot, share it on Instagram, and tag me @lisa__hillyer. Also, please be sure to leave us a review and a five star rating if you're loving what we are doing. #phoenixrising Join the Phoenix Rising Patreon Portal. Subscribe to Lisa's mailing list. Let's connect on:  Instagram and Youtube. Sponsors: WAANDS | Use code LISAHILLYER for 10% off at https://waands.com/discount/LISAHILLYER?ref=uFAPr2L1Tsvh18 CONSCIOUS ITEMS | https://consciousitems.com?sca_ref=2774344.d9ibNDnXlL&utm_source=affiliates&utm_medium=organic&utm_campaign=2774344 HEALY | http://www.heartsoulhealthwellness.com/healy-links

Trying to understand how to balance your hormones for ease throughout your monthly cycle can feel like you are stumbling in a dark basement without any light - overwhelming with little hope of the outcome you are desiring. For most of us, we haven't been encouraged to be curious about our hormones. In fact we probably know very little, never mind how we can have the power to balance them for deeper wellness. Madeline MacKinnon is a hormone nutritionist who has been coaching women for 10 years on how to eat for their menstrual cycle and their hormones. She is dedicated to helping women recover from debilitating hormone imbalances through holistic strategies to balance their hormones and improve their fertility without synthetic hormones or medications. And so today, Madeline is going to give us the 101 on nutrition and how we can nourish our hormones for deeper wellness. How might we know we have an imbalance in a specific hormone like estrogen, progesterone, and testosterone What are some superfoods to get our hormones back on balance How the diet culture has been wrecking our hormone balance and how 10 years later you may be just now seeing the negative side effects And Madeline lets the cat out of the bag on her big surprise! You won't want to miss this announcement. I loved this conversation with Madeline MacKinnon so much. Nutrition is something I struggle with as a mom with 3 kids and I am realized from this conversation that my hormones are not functioning at their best. So expect to hear Madeline again on this podcast as I need to know more about my hormones and what the heck is going on. Until then, I am going to plug my nose, get down an oyster and chase it with some good dark chocolate. Don't forget to share your takeaways in the Facebook group or on instagram and ask any lingering questions. I can always bring Madeline back on for a follow up! RESOURCES: Madeline MacKinnon's Instagram and Facebook handle @naturalhormonehealing Madeline's Website www.naturalhormonehealing.com Get your pre-order in for her new cookbook - click here Grab your copy of my Free Charting Journal by click here Join us in the Shee Sisterhood and watch Madeline's Masterclass on Food & Hormones - click here Join us in the Facebook Group The Aligned Womb, Aligned You Podcast After Hours - click here

Self-care podcast exploring Female Reproductive Health, PMS, Periods, PMDD, Fibroids and Yoni Devotion with Madeline MacKinnon.   NOTES:: Show notes: amberapproved.ca/podcast/359 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca SHOW LINKS:   Click below to schedule a 30 minute Body Freedom or Business Freedom consultation. https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in the most transformational online programs to create food and Body Freedom! https://amberapproved.ca/online-programs/  Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk ABOUT MY GUEST: Madeline MacKinnon is a nutritionist & women's health coach, and period expert. Her online practice, Natural Hormone Healing, helps women get true lasting relief from painful periods, heavy flow, and PMDD using natural methods. She's passionate about getting to the root cause of health issues so women start living life on their terms again and not feel held back by hormone issues.    Website: www.naturalhormonehealing.com

This is a powerful episode to work with your moon cycle and balance your hormones naturally with the magic of herbs. In this episode Madeline & I dive into the phases & archetypes of your moon cycle. How to support each phase with herbs, foods & seeds. Maiden. Mother. Wild Woman. Crone. Slowing down & sinking in. Grieving the change of seasons. Aphrodisiacs & boosting your libido naturally. Ginger. Cacao. Cayenne. Damiana. The medicine of Shatavari - she who possesses one hundred husbands. Supporting your adrenals with Ashwagandha & Nettles. Hibiscus the natural botox. Pearl powder. Schisandra. The witches herb of Mugwort. The heart opener of rose. Herbs to support men. Madeline MacKinnon is a nutritionist & women's health coach, and period expert. Her online practice, Natural Hormone Healing, helps women get true lasting relief from painful periods, heavy flow, and PMDD using natural methods. www.naturalhormonehealing.com @naturalhormonehealing Blogs: https://naturalhormonehealing.com/the-best-tea-for-period-cramps/ https://naturalhormonehealing.com/adrenal-cocktail/ https://naturalhormonehealing.com/raspberry-hot-chocolate-for-period-cramps/ https://naturalhormonehealing.com/7-high-progesterone-foods-and-a-smoothie-recipe/

I could talk about periods all day long, so this week I am joined by Holistic Nutritionist, Madeline Mackinnon, to talk about natural solutions for PMS, such as painful periods, fibrocystic breasts, and migraines. Madeline MacKinnon is a nutritionist & women's health coach, and period expert. Her online practice, Natural Hormone Healing, helps women

In this episode I sit down with founder of Natural Hormone Healing and talk all things PMS and why PMS is common, but not actually normal. Madeline also shares some nutrition tips to help better support female cycles. To contact Madeline go to www.naturalhormonehealing.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

According to the American Congress of Obstetricians and Gynecologists, more than half of women who menstruate report some pain from period cramps for a day or two each month. While menstrual cramps, also called dysmenorrhea, are usually not a sign of a serious health condition, they can put a crimp in your lifestyle.Irregular, heavy, or painful periods are not normal. Learn more about period problems and what you can do:CLASS IS IN SESSION—Why we experience cramps—Foods that increase menstrual inflammation—What’s a normal menstrual length—What color range should your menstrual consist of— What foods and minerals do you need to consume before your menstrual begins—What food should you consume on your menstrual cycle—Should you be on birth control to balance your hormones—The dangers of conventional menstrual products, and how to protect your health—PCOS, Endometriosis & Estrogen Dominance—This week’s PPS and a recipe for everyday women’s wellnessMadeline MacKinnon, Nutrition Consultant & Period Health CoachProfessional Veggie Slayer, Madeline believes that no woman should have to suffer because of their period. She is committed to helping women get true, lasting relief from period pain with gold-standard diagnostic testing, functional nutrition, and stress management.Stay connected with Madeline:Natural Hormone Healing Facebook Business PageThe Pain-Free Period Sisterhood Facebook GroupInstagram @naturalhormonehealingWebsite naturalhormonehealing.comWellness Resource:The Diva CupHow to size your Diva cup for your cervixLET'S VEG ABOUT IT PODCASTSubmit questions to: veggieschoolpodcast@gmail.com SOCIAL MEDIA Instagram -https://www.instagram.com/letsvegaboutitpodcastFacebook- https://www.facebook.com/letsvegaboutitpodcast/Twitter https://twitter.com/letsvegaboutit Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.

In this episode of Unravelling, I got to chat the lovely Madeline MacKinnon from Natural Hormone Healing about all things menstrual cycle and food! Madeline is a certified nutritionist and the founder of Natural Hormone Healing. She believes in peeling back the layers that surround the root of your hormone imbalance, exposing it, and then treating it with a combination of food, herbs and lifestyle remedies. She runs an online course called Eating For Your Cycle where she teaches people how to heal fertility struggles and menstrual issues by customising the diet for the phases of the cycle. In this episode we discuss... Madeline’s own journey to become a nutritionist and focus on women’s health specifically. Cycle awareness and how you can start tracking your own cycle very simply. The different phases of the menstrual cycle and the way we can nourish our body using nutrition to help decrease symptoms such as PMS, cramps and other menstrual issues. How to work cyclically when there is no menstrual bleed, including during the menopause. How your cycle can guide you to decide when the best time is to rest/have sex/ask for a pay rise/go out dancing! The power in sisterhood, ritual and surrendering during the menstrual cycle. And much, much more! A few resources to help you along with this episode… How to reduce menstrual cramps How to eat for your cycle - the basics The online Eating For Your Cycle course Connect with Madeline at www.naturalhormonehealing.com Follow Madeline on Instagram here and on Facebook here. To continue the adventures, please join the private Facebook group, Unravelling Deeper, where you can ask questions, continue the conversation and connect with others on the unravelling journey, by clicking here. If you love this episode and want to support the Unravelling adventure, please do share with a friend and please do subscribe and leave a review, using the links below... Apple Podcasts Stitcher Spotify

Spiritual Midwife and Transformational Guide, Joni Advent Maher, MSW shares deeply personal conversations with extraordinary women about personal and financial liberation. In this episode Founder of Natural Hormone Healing, Madeline MacKinnon shares about: -the impact of stress on our hormones -effective ways to decrease stress and shift into a more embodied state -Partnering with your Menstrual Cycle -Ways to support yourself nuritionally through Peri-Menopause and beyond -Adrenal Fatigue Access her free gift, Adrenal Healing Meal Plan http://naturalhormonehealing.com/adrenal-meal-plan-page/ For additional information: http://www.naturalhormonehealing.com

On this episode, Nixie brings on guest Madeline Mackinnon, founder of Natural Hormone Healing. Madeline is an expert in adrenal fatigue, menstrual health, fertility, and menopause. Her passion lies in teaching women how to balance their hormones through traditional food nutrition, elixir-crafting, and food-as-medicine culinary arts. Hormonal imbalance has been a battle that Nixie has been striving to overcome since fifteen years old. It has been only up until a few years ago that Nixie discovered hormonal imbalance is what is affecting so many women today. Madeline shares with us some tips on how to get started on a path towards natural hormone healing.  As a gift to the Goddesses listing to the show, Madeline has created a free cramp reduction guide! Click on the link to check it out!    naturalhormonehealing.com/cramp-reduction/ See acast.com/privacy for privacy and opt-out information.

Want to learn how foods can positively affect your health? Listen up! Madeline MacKinnon, a certified nutrition consultant and founder of Natural Hormone Healing joins me to talk about foods that enhance fertility, foods to eat throughout your menstrual cycle, and foods to address adrenal health. Ladies, get ready to add to your grocery list. This episode is packed with nutritional information you can incorporate into your daily life, today! We jammed on: Learn the different stages of adrenal fatigue   What foods help adrenal fatigue Supplements that alleviate adrenal fatigue Enhancing fertility with specific foods mentioned in this episode Learn the different menstrual phases and lifestyle choices you can make during each phase Learn the downsides of the birth control pills Show notes: http://www.margaretromero.com/episode53  

I have had several guests on the show to discuss the power hormones have in the health equation because honestly, I do not think this is a topic we can discuss enough. Hormones influence and govern everything about our physiology: weight fertility, mood, energy, sleep and sex drive…just to name a few things. And their disruption can cause havoc on our tissues, our systems and ultimately our sanity. While there may be a time and place for pharmaceutical intervention to help balance extreme hormone challenges, there are a lot of ways to balance our hormones naturally, which are often overlooked. So today, I have invited to the show, Madeline MacKinnon the founder of Natural Hormone Healing to give us some insight into the wild world of hormones and how to create a state of hormonal bliss.   Click here to learn more at Madeline and listen now.   >>Are you loving the Grace & Grit Podcast? Help us keep the mic on! Then head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com