The Sacred Medicine Podcast

In today's short and solo episode, I'm discussing some reasons for chronic anemia.   If interested in getting a functional stool test, reach out to us:   Contact Us Here!   Want to connect with Margaret? Follow and connect with Margaret on Instagram  Learn more on her website  Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge  If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!    

Jodi was a first-time guest and I had to have her on to talk about her essential oil brand which I personally use. And let me tell you, I don't leave home without them especially if I'm traveling!   Not only are the quality of these oils top-notch, but the blends are also amazing!   Today we discuss how to use them for adrenals, lymph, gallbladder, sleep, and assisting the liver. You've got to experience these oils for yourself!   More Jodi Cohen Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity. For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today. Vibrant Oils  Gift: www.boostthebrainbook.com/gift IG and FB: Vibrant Blue Oils   Want to connect with Margaret? Follow and connect with Margaret on Instagram  Learn more on her Website  Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge  If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!  

Today my friend and repeat guest, Dr. Anna Cabeca, is on the show discussing how to eat during menopause! One of the biggest struggles for women is weight gain. Today we discuss the different plans that women can rotate through. You will also learn when to eat and what time to stop eating for optimal results. Check out her new book, Menupause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes.   More about Dr. Anna Cebeca   Dr. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy.   For the past 20 years, she's served 10,000+ women in her private practice— and millions more through her books, online videos and articles.    When her own health took a troubling turn during menopause, she sought out the wisdom of healers around the world. She learned that modern medicine and time-tested natural remedies are not at odds. Working together, they create indisputable results and true well being. Using delicious, healing foods and simple lifestyle changes, Dr. Anna reclaimed her health and life.   Fueled by her belief that every woman deserves to be empowered and in control of their health and life, she developed the Keto-Green lifestyle, which has helped thousands of women opt out of menopause misery and experience a joyful transition to the next stage of their lives. With her methods, you, too, can breeze through menopause into your “second spring”, feeling the best you ever have.   links: https://www.linkedin.com/in/drannacabeca/ https://www.facebook.com/thegirlfrienddoctor/ https://drannacabeca.com/ https://www.youtube.com/channel/UCmWLoqXyvtSyylB7bjCipnA https://www.instagram.com/thegirlfrienddoctor/ https://twitter.com/annacabeca?lang=en   Book Bonuses:  https://book.menupausebook.com/get-menopause-book-organic   Want to connect with Margaret?   Follow and connect with Margaret on Instagram  Learn more on her Website Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus   Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge    If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

This interview was gold! Sarah is full of wisdom and shared it all on this episode!   We discussed: The best foods to eat for preconception Which vitamins are essential for conception Learn which vitamin deficiencies can be detrimental What causes postpartum depression (it's not just one thing!) And so much more!   About Sarah Thompson   Sarah Thompson, L.Ac., CFMP, Doula, is the author of "Functional Maternity - Using functional medicine and nutrition to improve birth outcomes".   She is a certified functional medicine practitioner, board-certified acupuncturist and herbalist, birth doula, and educator with a passion for pregnancy care. She is also known as a leader in the practice and education of maternity functional medicine. Sarah brings together evidence-based research in prenatal and maternity nutrition. Sarah's clinical experience spans nearly 20 years. When she isn't writing, lecturing, mentoring, or seeing patients in her private practice, she can be found on her small Colorado farm with her husband, two daughters, chickens, miniature cows, dogs, cats, and gardens.   Connect with Sarah on Instagram    Grab her book Functional Maternity - Using functional medicine and nutrition to improve birth   Visit her website   Want to connect with Margaret?   Follow and connect with Margaret on Instagram  Learn more on her Website Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus - Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge  If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!    

This week I'm discussing what type of exercising you can do during a flare.   Want to connect with Margaret?   Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - https://margaretromero.com/challenge/   If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!    

Today we have Renee Jones who spent 40 years on the Diet Yo-Yo before overcoming emotional/stress eating to reach and maintain her goal since 2012.     We are discussing: techniques to managing emotional eating How to handle cravings What to do at parties Keys to weight loss and so much more!   More about Renee Jones   Renee has a Master's degree in Counseling, a Clinical Residency, and training in contemporary models of care.  Her book, What's Really Eating You: Overcome the Triggers of Comfort Eating, is an Amazon best seller, and her TEDx talk has over 550,000 views.   Connect with Renee and learn more by visiting her website - packyourownbag.com Book:  What's Really Eating You: Overcome the Triggers of Comfort Eating  http://amzn.to/2tgVzr9 TEDx  Lose Weight AND Keep It Off:  Emotional Eating - https://youtu.be/8bE5XLGNPF0 Facebook - http://www.facebook.com/packyourownbag Instagram - https://www.instagram.com/packyourownbag/ Renée's YouTube Channel - https://www.youtube.com/channel/UCgaVSkAVckWNU9-95AjVOAg?view_as=subscriber     Want to connect with Margaret?   Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that has helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - https://margaretromero.com/challenge/   If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!  

The virus has affected us in many ways. The ones who've been affected are often left with Long Haulers, the aftereffects when overcoming the virus. In this interview, you will learn:   Common symptoms of long hauler What causes it-33 of them! When to resume normal living and go back to the gym How to treat Why people experience hair loss post-viral infection 4 step process and so much more!   Learn more about Dr. Evan Hirsch   Evan H. Hirsch, MD, is a world-renowned Energy expert and is the Founder & CEO of the International Center for Fatigue. Through his best-selling book, podcast, and international online programs (that can be accessed from everywhere), he has helped thousands of people around the world optimize their energy & resolve their “mystery” symptoms naturally (without medications) and is on a mission to help 1 million more. He has been featured on television, podcasts, and summits, and when he's not at the office, you can find him singing musicals, dancing hip-hop, and playing basketball with his family.     Website - www.FixYourFatigue.com Long Hauler Provider Training Program: https://margaretr.krtra.com/t/6nmEAT4fIVCp   Fix Your Fatigue 1:1 Program: https://margaretr.krtra.com/t/avlRoQSnV8Xc FREE Facebook Group: https://Fbgroup.fixyourfatigue.org  Facebook Page: www.facebook.com/DrEvanHirsch/ LinkedIn: www.linkedin.com/in/drevanhirsch/ Twitter: www.twitter.com/drevanhirsch Instagram: www.instagram.com/thefatiguedoc/  YouTube:  www.youtube.com/c/EvanHHirschMD    Free Gift URL: https://go.fixyourfatigue.org/full-book-pdf-optin     Want to connect with Margaret?   Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - https://margaretromero.com/challenge/   If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!  

It was an honor to have Dr. Tom O'Bryan on the podcast this week. He is a wealth of knowledge and the one I learned from when I was first diagnosed with an autoimmune condition.   In this episode, you will learn: What is a leaky brain Toxins that affect the brain Learn what pregnant moms need to learn about toxins affecting their unborn One of the most important factors that are affecting your neurotransmitters The best test to check if you do have 'brain on fire" (inflamed brain)   About Dr. Tom O'Bryan   When it comes to getting healthy, Dr. Tom O'Bryan's goal for you is ‘Making It Easy To Do the Right Thing'. As an internationally recognized, admired, and compassionate speaker focusing on food sensitivities, environmental toxins, and the development of autoimmune diseases, Dr. Tom's audiences discover that it is through a clear understanding of how you got to where you are, that you and your Dr. can figure out what it will take to get you well.   Dr. O'Bryan is considered a ‘Sherlock Holmes' for chronic disease and teaches that recognizing and addressing the underlying mechanisms that activate an immune response is the map to the highway towards better health. He holds teaching Faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. He has trained and certified tens of thousands of practitioners around the world in advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases.   Want to learn more about Dr. O'Bryan:    Visit his website: thedr.com   Get answers for what's causing Autoimmune Disease. Docuseries Betrayal: thedr.com/betrayal   You Can Fix Your Brain: https://www.amazon.com/You-Can-Fix-Your-Brain/dp/1623367026   Want to connect with Margaret?   Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - https://margaretromero.com/challenge/   If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

This short episode highlights that this "not knowing why" is what is leading people to suffer for years and years with autoimmunity. But there are reasons, many of them.   Take a listen and let's start eliminating this from our vocabulary.   Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website  https://www.margaretromero.com/   Masterclass replay: www.margaretromero.com/triggers to learn some of the most common triggers of autoimmunity!   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - https://margaretromero.com/challenge/   If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

This week I'm discussing what to do when you get a positive ANA. Your specialist may tell you one thing, and I've heard it all before, but there is one major thing you need to do. Take a listen. What did your specialist tell you about this result?   Want to connect with Margaret?   Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge  - https://margaretromero.com/challenge/   If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!  

Today my guest, Dr. Nayan Patel, is uncovering one of the most important antioxidants with a very big role in our body.   We discussed:    How it plays a huge role in our health What causes it to become so depleted How it can be used topically Foods that increase levels     Dr. Nayan Patel is a sought-after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEO's and physicians themselves.   He recently published his first comprehensive book, “The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy.” After 11 years of clinical research on the master antioxidant, glutathione, Dr. Patel finally shares how powerful and essential glutathione is to the body's detox system. He speaks about the various benefits it has with slowing the aging process down and explains how you can increase your levels naturally. Dr. Patel is a firm believer in providing the body with tools it needs to defend itself and promote a healthy lifestyle that fits the pace of the modern world.   Nayan Patel, Pharm.D is globally regarded as the foremost go-to expert on absorbable forms of glutathione, and holds the only patent on transdermal glutathione. In addition to many other topics such as cellular function and hormone replacement, Patel is a highly sought-after global authority on the critical role in that glutathione, and all other antioxidants and endogenous molecules play in the body. Along with traveling the world educating practitioners on advanced biochemistry and anti-aging science, Dr. Patel also serves as adjunct faculty at the University of Southern California School Of Pharmacy where he is also an alumnus.   He is currently a licensed compounding pharmacist that is still involved in designing and compounding drugs and nutrition therapies for his patients that includes athletes, CEO's, highly stressed actors, physicians themselves and the community where he has practiced for 25 years. Besides being a pharmacist, CEO, and leader, he is a father to his three kids, husband to his supportive wife and a son to his dad who is the inspiration to help heal the world.    Links:  Glutaryl: Auro Wellness  - https://aurowellness.com/?ref=164   Book: Glutathione Revolution  - https://aurowellness.com/product/glutathione-revolution?ref=16   Website for book - https://GlutathioneRevolution.com   Want to connect with Margaret?   Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website  -https://www.margaretromero.com/     Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM     Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus -   https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b     Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - - https://margaretromero.com/challenge/   Use this link for access to the infrared sauna mat. - The Patented Pemf Mats and Original Therapy - HealthyLine™   Use code Margaret10S for 10% off with free shipping   If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!  

Today I'm excited to share with you an interview I did recently with Dr. Tabatha Barber where I share my personal story of being diagnosed with lupus, overcoming it, and getting it under control.  In this podcast, we talked about... Why you should stop worrying about getting a diagnosis and start getting to the root of the problem. What it's like to work with Margaret What two foods are essential to leave out of your diet if you suspect or know that you have autoimmune conditions. The secret hidden puzzle piece that might be affecting your health and keeping you from feeling better. Why the suggested ranges on tests might not mean that you are in the normal range for your body. The Vitamin that Margaret tests for and starts patients on right away if she suspects that they have an autoimmune disease. Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ Learn more on her website - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge. https://margaretromero.com/challenge/ If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

This is the last show of this year and I'm talking about some ways to nurture yourself this holiday season.    Link to essential oil Parasympathetic: https://dv216.isrefer.com/go/para/mromero18/   Use code : Welcome10 for $10 your first order!   Thank you and Merry Christmas!   Want to connect with Margaret? Follow and connect with Margaret on Instagram  https://www.instagram.com/margaretromero/   Learn more on her Website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge https://margaretromero.com/challenge/ Click here for access to the infrared sauna mat. Use code Margaret10S for 10% off with free shipping https://healthyline.com/?wpam_id=3481 If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

This week's guest is Kate Vasquez and we are diving into what estrogen dominance is and why it's so vital to women's health. In the episode you will learn: what the symptoms are how to approach it through nutrition some factors that are driving the estrogen dominance the easiest way to track your sugar levels and so much more! About Kate Vasquez Kate is the co-founder and medical mastermind behind Radiant Health. She worked as a Physician Assistant in cardiology, the emergency room, and urgent care centers for six years. Kate always perceived herself to be healthy, but prior to finding Functional Medicine, she experienced overwhelming health challenges that kept her from enjoying life and the things she loved… like anxiety, constipation, bloating, acne, and debilitating migraines. She sought relief from conventional medicine, but was told that her symptoms were incurable and “unexplainable.” Doctors prescribed medication, which caused side-effects that made her feel worse. Kate was frustrated and needed answers, so she turned to Functional Medicine. Functional Medicine was her saving grace; finally, Kate pinpointed the root cause of her health challenges and reversed all of her symptoms without medication. Kate wanted to share her passion, so she became a Functional Medicine Practitioner and created Radiant Health, where she helps people transform their quality of life every day. When she isn't helping people upgrade their health, she likes to play beach volleyball, travel the world, spend time in nature, and practice yoga. Kate is committed to helping YOU take your health into your own hands so you can truly LIVE. Links: yourradianthealth.com IG: kate vasquez PA - https://www.instagram.com/katevazquez_pa Book : Estrogen Is A B*tch  https://infoa5148f.clickfunnels.com/eiab-free-download Here is also the link to sign up for the voucher to receive one free reader & sensor for the FreeStyle Libre 2: https://www.freestyle.abbott/us-en/myfreestyle.html   Below are the links to the apps we discussed:  Think Dirty - https://thinkdirtyapp.com/ Yuka app - https://yuka.io/en/ Flavcity app - https://www.flavcity.com/ Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website  https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus -: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - - https://margaretromero.com/challenge/ Click here for access to the infrared sauna mat. https://healthyline.com/?wpam_id=3481 Use code Margaret10S for 10% off with free shipping If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!  

This week I'm answering questions asked on IG stories. I'd love to do this 1-2 x per month. So if you're not following me on IG, now's the time to start. Listen in if you or someone you know has any of the health issues mentioned. It may shine a light as to the next steps for healing. Want to connect with Margaret? Follow and connect with Margaret on Instagram   Learn more on her Website  Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's Ten Things You Can Do to Create Vitality Despite Lupus   Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge Click here for access to the infrared sauna mat. Use code Margaret10S for 10% off with free shipping If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

Today is our last meditation with Cassandra Bodzak. I am a Devine Creator is today's meditation. I am providing the links to the previous sessions in case you have not had an opportunity to listen or missed a session. These are beautiful meditations, so find a nice quiet space where you can listen and tune in. Day One: https://www.margaretromero.com/day-one-meditation-cassandra-bodzak/ Day Two: https://www.margaretromero.com/197-day-two-meditation-cassandra-bodzak/ Day Three: https://www.margaretromero.com/199-day-three-10-minute-meditation-cassandra-bodzak/

This week we're talking all about mediation. Cassandra Bodzak is back, and she is talking about her new book, and she has gifted us with four short meditations. Expanding Your Magnetic Field is today's meditation. These are beautiful meditations, so find a nice quiet space where you can listen and tune in.

Cassandra Bodzak has been on my podcast in the past and this time we are discussing her new book, Manifesting Through Meditation: 100 Guided Practices to Harness the Power of Your Thoughts and Create the Life You Want.   Her book offers 100 meditations for so many of your desires! From relationships to business and ones to release any blocks you may have to getting the thing you really want in your life.    She also talks about when and how to meditate. I've given myself a challenge of meditating every single day. Are you up for the challenge?   More about Cassandra Bodzak   Cassandra Bodzak is a thought leader, best-selling author and sought after speaker in the mindfulness and personal development world. She has been called “an award winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps heal women from the fear that's holding them back so they can live their happiest, most confident lives. She is regularly appearing on TV and digital platforms to share her holistic and mindful living tips. Cassandra hosts sold out lectures and group coaching experiences to help women all over the world implement the tools and techniques to transform their lives. You may have seen Cassandra on ABC's The Taste with Anthony Bourdain as the ‘happy, healthy living guru' or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more.    To learn more visit her website cassandrabodzak.com For free bonuses cassandrabodzak.com/manifesting  Book: https://amzn.to/3DnQmyB   Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous -https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted!Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/ If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

This week we're talking all about mediation. Cassandra Bodzak is back, and she is talking about her new book, and she has gifted us with four short meditations. My Best Self is today's meditation. These are beautiful meditations, so find a nice quiet space where you can listen and tune in.

This week we're talking all about mediation. Cassandra Bodzak is back, and she is talking about her new book; and she has gifted us with four short meditations, which will be shared this week starting today. These are beautiful meditations, so find a nice quiet space where you can listen and tune in.

This week, my new guest is Dr. Tabatha Barber, a triple board-certified in obstetrics and gynecology, menopause, and functional medicine.   If you didn't think that your digestive issues like gas/bloating or constipation have anything to do with your hormones, you need to listen to this week's episode.   We are also discussing what toxins are wreaking havoc on your thyroid and the majority of them are things you are doing almost every day!   More about Dr. Tabatha Barber Dr. Tabatha Barber has devoted her life to giving women a voice and a choice when it comes to their health and well-being. As a young girl, she struggled with self-esteem and identity issues, dealt with peer pressure, and survived the ridicule and stigma of becoming a teenage mother. As she shared in her first published book titled, From White Trash to White Coat: The Birth of Catherine's Purpose, those events led Tabatha to finding her purpose in life. With perseverance and grace, she was able to redirect her path in life and become a successful physician. Dr. Tabatha Barber is triple board-certified in obstetrics and gynecology, menopause, and functional medicine. She has the unique situation of being licensed to practice medicine in over half the country, so you now have the ability to work with a functional physician virtually. She is the host of The Functional Gynecologist Podcast; where she shares her wisdom and knowledge with women everywhere to reclaim their health. She is also a keynote speaker, mentor, wife, mom, and grandma! By incorporating functional medicine into her women's health practice, she is able to provide women with the tools they need to optimize their health and happiness, which, in turn, allows those women to pursue their purpose in life. Possible Questions: What is a functional gynecologist? What prompted you to write your book? How did you reclaim your health? Why are so many women struggling with hormone imbalance? What is the difference between how a conventional gynecologist treats hormone issues and how a functional gynecologist treats them?   The Functional Gynecologist's Guide to Balancing Your Hormones: https://lcvjtpc8.pages.infusionsoft.net/ The ReNew You Sisterhood: https://challenge.drtabatha.com/renew-you Dr. Tabatha's book:   From White Trash to White Coat: The Birth of Catherine's Purpose Dr. Tabatha's Website: https://www.drtabatha.com/ Dr. Tabatha's Instagram: https://www.instagram.com/yourvoiceyourhealth/ Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha Dr. Tabatha's YouTube: https://www.youtube.com/c/TheFunctionalGynecologist Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous -https://amzn.to/3uGsLoM To learn more about the Infrared Sauna Mat. Make sure to use this code for free shipping and special gift: MargaretFSGift Link:  https://healthyline.com/?wpam_id=3481   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/ If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

I'm talking all about two medications commonly given, to this day, without providing proper lab work and evaluation to figure out what's going on.   Do you know how often a woman will see her PCP saying she doesn't feel well and something is off? Basic lab may be done, real basic, and when nothing shows up, "it must be psychosomatic."   So many of my clients have told me this. And it's beyond frustrating because neither of these meds will work if she has thyroid issues, gut problems, etc.   *This excludes anyone with a mental illness requiring medications and therapy.   Want to connect with Margaret? Follow and connect with Margaret on Instagram  -  https://www.instagram.com/margaretromero/   Learn more on her website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous -https://amzn.to/3uGsLoM   Listen to another episode relating to Lupus - https://www.margaretromero.com/151-3-must-supplements-women-lupus/   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/   If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!  

In this week's podcast my guest, Dr. Beverley Rider, who is a speaker and nutritionist, and Founder of Rider4health. She wrote a book called Hives, Headaches and Heartburn: Heal Your Histamine Hangover.   This book and our conversation highlight the blind spot that happens in conventional medicine. Someone walks into urgent care or PCP office and is given prednisone for a recurrent rash or itching. Now, in a dire situation, yes, it's absolutely appropriate but when a rash pops up every other week, it's time to take a closer look at what may be actually happening.    We covered what histamine intolerance is, its symptoms, and what to do about it.  More about Dr. Beverley Rider PhD in microbiology and Immunology Former biotech scientist A histamine intolerance expert Just accepted position as a teacher at Bauman College: Holistic Nutrition and Culinary Arts who was initially introduced to functional nutrition as a patient She struggled with many of the same issues she helps heal Now… she has made it her mission to help patients globally with her virtual practice. Founder of Rider4health.org and Histamine Hangover  Author of Hives, headaches & heartburn: Heal your H hangover on Amazon rider4health.org- has a free survey to see if you have histamine intolerance Facebook and Instagram: @histaminehangover Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous https://amzn.to/3uGsLoM Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/ If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!    

I've got a FREE masterclass coming out today!   Even if you don't have autoimmunity or lupus, you will absolutely still benefit from this class. Spend an hour with me and learn:   7 Daily Habits to Prevent Lupus Flares from Ever Coming Back.   It can help anyone from chronic fatigue syndrome to fibromyalgia. Do you feel pain every day or hate getting out of bed due to exhaustion?   Register for free at  margaretromero.com/masterclass   Be well and see you there!   Margaret xo   Want to connect with Margaret?   Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website -https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous -https://amzn.to/3uGsLoM   Listen to another episode relating to Lupus - https://www.margaretromero.com/151-3-must-supplements-women-lupus/   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/   If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

191: Wild & Well: Dani's Six Commonsense Steps to Radical Healing Dani Williamson is my guest today, and let me tell you, she has been through so much with her health until she found functional medicine after she was diagnosed with lupus. Today she is thriving! Yes, she is another example that you can overcome autoimmunity!   She's coming out with her new book, "Wild and Well, Dani's 6 Commonsense Steps to Radical Healing."   Dani Williamson MSN, FNP is a graduate of Vanderbilt University School of Nursing Nurse-Midwifery and Family Nurse Practitioner program, Dani practices the art of medicine by balancing traditional and integrative therapies. Dani encourages her patients to step out of the realm of “normal” and reach “optimal” health. Dani was diagnosed with Irritable Bowel Syndrome in 1985.  She struggled with chronic itching of her arms and legs for several years, was diagnosed with Lupus in her early 30's and then, not surprisingly, prescribed psych medications to manage her emotions. Not once was she ever told “your diet controls your symptoms” or asked, “what are you eating?” by the 10 specialists she saw over 24 years. She continued eating a Standard American Diet as her symptoms progressed, and prescriptions to treat those increased as well.  It wasn't until she began practicing integrative medicine after graduating from nurse practitioner school that she was educated on the importance of healing the gut. Her story of healing is an inspiration and source of hope to her patients. Dani owns Integrative Family Medicine in Franklin, TN. She focuses on gut, thyroid, hormone, and adrenal health with her patients. Hashimoto's Thyroiditis, which is autoimmune thyroid disease, is her passion.  Her approach embodies a physical, emotional, mental, and spiritual process to healing.  She believes God designed our bodies to heal themselves in our 40's, 50's, 60's or even 70's.  She stresses the importance of eating real food, as well as cleaning up the environment around us one step at a time. Dani is a sought-after speaker at various conferences and workshops where she leads discussions on gut, thyroid, adrenal, hormone, and brain health. She is on the board of Middle Tennessee chapter of the American Foundation of Suicide Prevention and believes strongly in addressing issues of adverse childhood trauma and its relation to overall long-term health conditions. Dani is a single mother of two grown children and attends Brentwood Baptist Church.  She loves traveling and participating in medical mission work. She runs a support group for her Hashimoto's thyroiditis patients, offers community education at the clinic and has a weekly Facebook Live show on Sunday evenings named “Sunday Night Service” which addresses various health topics.  She is also the founder of a Facebook community that continues to grow monthly with members from across the world that are dedicated to healing their bodies from the INSIDE OUT:  Inside~Out Healing from Within. Her first book Wild & Well: Dani's Six Commonsense Steps to Radical Healing is being released November 9, 2021.  She believes your health is not rocket science, and healing shouldn't be either.   Please join Dani's email list for her weekly newsletter at http://www.daniwiliamson.com  and follow her on social media. Links below.   Facebook- private community:  Inside Out~Healing from Within: Facebook:  Dani Williamson Wellness Twitter: @wildandwelldani Instagram: @daniwilliamsonwellness YouTube: Dani Williamson Wellness Click your favorite bookstore to Pre-order Dani's book Wild & Well: Dani's Six Commonsense Steps to Radical Healing: Amazon                Barnes & Noble               BAM!: Books a Million                    Powell's              Parnassus Books Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous -https://amzn.to/3uGsLoM Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   New Lupus Masterclass: 7 Daily Habits to Prevent Lupus Flares From Ever Coming Back Register here- www.margaretromero.com/masterclass   Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/ If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

This week my guest is MaryEllen Reider is the co-director of Yarlap®, the wellness device to treat urinary incontinence and improve sexual performance and experience through muscle control. We discuss something that is very common in women, urinary incontinence. Sneezing, laughing or even coughing can bring it on.  Today we talk about how to overcome it and if orgasms really help! About MaryEllen Reider MaryEllen Reider is the co-director of Yarlap®, the wellness device to treat urinary incontinence and improve sexual performance and experience through muscle control. MaryEllen spends a lot of time researching and finding out what's new in the pelvic floor world and the social media realm. She strives to empower women through their pelvic floor muscles. She enjoys getting to know her customers through social media and speaking events, and inspiring people about why the Kegel exercises and Yarlap® are so important.  MaryEllen and her dad have emerged as a leading voice in the pelvic floor and sex tech wellness space. Ways to connect with MaryEllen:  You can learn more by visiting her website: yarlap.com Follow and connect on Instagram: yarlap_OTC Receive a 35% promo on Amazon:  GIFT35, free shipping in the US   Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous -https://amzn.to/3uGsLoM Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/ If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

Today I'm discussing some ways to create resilience during this time. No one can do that for us. Take a listen to this week's tips to creating a resilient and robust immune system.   Want to connect with Margaret?   Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/   If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!    

Today my guest is Tracy Duhs, a modern wellness educator, and experience maker.   We talked about how we can optimize our cells. You probably don't think about your cells much but the healthier you are, the healthier your cells are.   We discussed simple ways to supercharge your cells, no equipment needed!   And we talked about water. I tend to be very particular about my choice of water and its source. I learned more about water in this interview, by the way, wait until you hear about Dasani.   About Tracy Duhs   Tracy believes that optimal health is a fundamental right for all humanity, not just a privilege for a select few. Tracy helps people activate their vitality and feel alive by educating on basic health foundations that most people do not know. Growing up in a missionary home cultivated her profound sense of compassion and her desire to educate on the simple foundations needed to look and feel our best. By the time she was 15, Tracy had already begun her undergraduate education in medicine. At 16, Today, Tracy works as a modern wellness advocate specializing in the restorative powers of intelligent hydration. She has parlayed her wealth of experience and knowledge into a multi-dimensional career in wellness advocacy and education, starting with her podcast, HYDRATE. Tracy frequently consults large corporations and hotels to help build and facilitate wellness experiences. She also serves as the Director of the International Brain Summit. Tracy is the founder of the Sanctuary Wellness Experience in San Diego and co-founder of Hydrate at the Sanctuary.   Ways to connect with Tracy   Website -  tracyduhs.com  Podcast -  Hydrate with Tracy Duhs   Instagram - @tracyduhs @thesanctuarysd  Facebook: The Sanctuary Wellness Experience, San Diego   Want to connect with Margaret? Follow and connect with Margaret on Instagram  - @margaretromero Learn more on her Website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/   If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!  

If you are a woman in your early to mid 30's, I highly recommend getting 2 lab tests that can reveal early heart disease. Today, I discuss their importance, as well as, supplements to help with decreasing elevated levels. Results should be: CRP-HS= 1.0 or less Homocysteine= not higher than 10-11. MTHFR- if + take methylated versions of B vitamins.   Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/ If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

This week's WFW is all about getting your power back. From whom? From your doctor. Yes, at times, we tend to hand it over to them and allow them to make whatever decisions they determine over OUR bodies.   Become informed, Do your research. Get a second opinion if you aren't happy.   Want to connect with Margaret?   Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM   Listen to another episode relating to Lupus - https://www.margaretromero.com/151-3-must-supplements-women-lupus/   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!  

My guest today, Dr. Tim Jackson, will be going over the importance of your mitochondria. The mitochondria are responsible for the energy within your cells. When these aren't functioning well, you won't perform as well, and your energy will be depleted.  He talks about all the ways you can increase the health of your mitochondria to be at your best.  More about Dr. Tim Jackson Dr. Tim Jackson, DPT received his undergraduate degree in Health science and chemistry from Wake Forest University in 2003. He completed his Doctorate in Physical Therapy (DPT) from the Medical University of SC in 2009. Realizing that manual therapy and orthopedic care helped only some of his patients, he began studying functional and environmental medicine, as well as digestive health, in an effort to help others achieve wellness. Dr. Tim is educated in nutritional biochemistry, digestive health and its systemic effects, functional endocrinology, epigenetics, mold and Lyme disease, and auto-immune/neuro-immune disorders. He completed the Spine portion of the Active Release Technique methodology, a system that addresses musculoskeletal trigger points and helps to expedite the healing process. Dr. Jackson trained with Dr. Kendal Stewart, M.D. to learn the far-reaching implications of methylation deficits and their role in Neuro-immune syndromes. Dr. Jackson has been featured on The BulletProof Executive Podcast, Ben Greenfield's Podcast, RobbWolf.com, The Huffington Post, as well as countless health and wellness summits. He is on the advisory board for Your 2nd Half, a Program that helps collegiate and professional athletes transition from athletics into other careers, and The Medical Advisory Board for Wellnessmama.com, a site with several million visitors per year. Dr. Jackson's clinical expertise spans everything from brain rehabilitation, functional endocrinology, Lyme Disease and stealth pathogens, integrative gastroenterology, mold toxicity, epigenetics and mitochondrial dysfunction. Dr. Tim can be reached at https://healyourbody.org. (Code Margaret10 for 10% off) Facebook and Instagram @DrTimJackson Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that has helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/ If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

These variants have caused so much stress, even those who have been vax.    Today I'm talking all about what you need to do now to build your resistance and actually be healthier!   BTW if you're not getting my semi-weekly emails, sign up here.   Want to connect with Margaret?   Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/  

Libido, Arousal, Intimacy, Sex Toys Oh MY! My guest today was such a blast, her sheer openness about sex is fun and light. Susan Bratton is the co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills, and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality.  You'll learn: The difference between desire, libido, and arousal 2 things that majorly affect libido Several ways to increase libido and turn on How she overcame long haulers post Covid How to rekindle your relationship  Lots of talk about sex toys and our favorite ones! More about Susan Bratton She is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality.  A best-selling author and publisher of 34 books and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, Steamy Sex Ed™, The Passion Patch, Hormone Balancing, and Hot To Trot.  Susan has been featured in the New York Times and on CNBC and the TODAY show as well as frequent appearances on ABC, CBS, The CW, Fox and NBC. You can find The Susan Bratton Show® at BetterLover.com, her personal shares on Instagram @susanbratton, and her lust-for-life supplements, FLOW and DESIRE at The20store.com. Links: Personallifemedia.com Betterlover.com Susanbratton.com 7positions.com The20store.com sexualsoulmatepact.com FREE Moresexmoreoften (for men) FREE   Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ Learn more on her Website  - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that has helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/ If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!    

Today's podcast is talking all about what to do when you get a positive ANA. I never recommend sitting on it and waiting for your body or symptoms to worsen which is what most rheumatologists out there do!   It's time to be proactive! Take a listen and let me know what you think! Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/ If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!  

Today's guest is Victor Briere, a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counseling.   I learned so much about the vagus nerve today. If you've had chronic digestive issues or inflammation, listen up, you may have a vagus nerve issue.   We discussed: Some symptoms of vagus nerve damage What leads to damage to begin with Foods that you should stay away from to heal the vagus nerve Several simple ways to heal the vagus nerve   About Victor Briere   Victor Briere, Ayurvedic Doctor, is the co-founder of the International Institute of Ayurveda. Victor is a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counseling. His in-depth, individualized approach to health offers clients and students a detailed and encompassing perspective on the underlying causes of imbalance. Victor's approach to wellness emphasizes the role and importance of lifestyle and dietary balance. He offers the support often needed to successfully address the root cause of illness and restore the body to health.   International Institute of Ayurveda - www.iiayurveda.com   Certified, Professional Ayurvedic Education - www.iiayurveda.com/courses   Pulse Unveiled, The Art and Science of Ayurvedic Pulse Reading - www.iiayurveda.com/books   Freebie - 15-minute ayurvedic constitution assessment via zoom. - www.iiayurveda.com/clinic   Want to connect with Margaret?   Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website  - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/  

This week I discuss what you need to do if your doctor doesn't listen to you. You have no idea how many times I hear from clients that their doctor won't order a test for them. It's really sad and frustrating.  Listen in to find out what to do! Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis, From Flare to Fabulous - https://amzn.to/3uGsLoM Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

What a powerful conversation with Andrea today. She is an author, podcaster, and certified life coach. Andrea has taught thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life. We spoke about building resilience and who doesn't need this during this past year and a half! Two other topics I believe to be vitally important for women: speaking up and asking for what you want. To be honest, it took me a very long time to learn to speak up, and now I consider it my superpower! Don't miss this conversation! About Andrea Owen Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master resilience. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through speaking, her books, coaching, and her wildly popular podcast with close to 3 million downloads. She is the proud author of two books, which have been translated into 18 languages and available in 22 countries. Her latest book, Make Some Noise: Speak Your Mind and Own Your Strength is coming in August 2021. Andrea is a Certified Professional Co-Active Coach (CPCC) from The Coaches Training Institute, a Professional Certified Coach (PCC) with the International Coaching Federation, a SHE RECOVERS®️ coach, as well as a Certified Daring Way™️ Facilitator; a modality based on the research of Dr. Brené Brown. When she's not juggling her full coaching practice or writing books, Andrea is busy riding her Peloton bike, chasing her two school-aged children, or making out with her husband, Jason. She is also a retired roller derby player having skated under the name “Veronica Vain”. To learn more about Andrea and to grab a free workbook and free book club, head over to andreaowen.com. Follow her on Instagram and Tiktok @Heyandreaowen Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ Learn more about her Website https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/ If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

Today I want to reflect on how vital self-love and self-worth are for someone suffering from autoimmunity. Listen in for some tips and to know deep down that the more you love yourself and your body, the higher the chances of overcoming your illness. Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ Learn more on her Website  - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis, From Flare to Fabulous -https://amzn.to/3uGsLoM Now is your time to start feeling better & finally living the life you have always wanted!  Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that have helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

It was such a pleasure to connect with Christian de la Huerta and speak about his new book, Awakening the Soul of Power, How to Live Heroically and Set Yourself Free. This powerful book teaches us that we give our power away too often and how to reclaim it back. There are so many instances when we give our power away to our doctors, bosses, coaches, and even religious leaders. Today you're going to learn how to get back your power, your voice, and create a strong sense of self.  About Christian de la Huerta With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TEDx stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life's difficult questions.” To find out more about his work and receive a free guided meditation, power practices and a chapter from the book, visit: https://soulfulpower.com/. You can order his book - Awakening the Soul of Power: How to Live Heroically and Set Yourself Free (Calling All Heroes) -   https://amzn.to/3cFT0Vl   Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that has helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/ If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

Today's podcast is not about hating on Anthony Williams, the author of several bestselling books or that he is led by "Spirit" but 2 medical facts that could impact your health adversely. His books discuss healthy eating options and I'm all for it! So, take a listen today with an open mind.  Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ To learn more about Margaret, go to her website -https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that has helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/ If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

If you've been wanting to lose a few pounds, this is the episode for you! Today's guest is Stu Schaefer, he is a 20-year award-winning weight-loss coach who specializes in helping people reset their body so they can lose weight like they did in their 20s. He is busting so many myths about weight loss, I definitely learned a few tips! And he also discusses 3 major mistakes we make every day when it comes to maintaining and losing weight. So, trust me, you're going to want to hear this! About Stu Schaefer Stu Schaefer is a 20-year award-winning weight-loss coach.  He specializes in helping people reset their body so they can lose weight like they did in their 20s.  Stu struggled with anorexia in his teens, and when he overcame his eating disorder, he realized he wanted to help people create their perfect body in a healthy, sustainable way.  Since then, Stu has helped thousands of people transform their body and empower themselves to create massive success in their life. Links: IG Stu Schaefer - https://www.instagram.com/stuschaefer/?hl=en Podcast: Quest for the Best Free: Fat Loss Blueprint: stuschaefer.com/sacred Website: Stuschaefer.com - https://stuschaefer.com/ Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ Learn more on her Website -  https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that has helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/

Listen up, if you've been given antibiotics for your acne, you've been slowly destroying the health of your gut. Clearing your skin of acne has nothing to do with how strong your cleanser or toners are! It has everything to do with inflammation and your gut health! I'm discussing all the reasons why you have acne, to begin with, and trust me, this stuff has never been discussed with your dermatologist! Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous - https://amzn.to/3uGsLoM Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that has helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/ If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

Today's guest blew me away with her knowledge about EMF's (electronic magnetic field)! August Brice-s own health journey, a sensitivity to electromagnetic radiation discovered 25 years ago, led her to research the subject extensively, and to partner with many of the top EMF experts in the world. She empowers people to have a healthier, safer, more secure and balanced relationship with digital technology.  Did you realize how much EMF exposure we have on a daily basis? It's everywhere! You will learn: Signs and symptoms of EMF exposure How to decrease your exposure  How to test the EMF in your home or office Learn which high tech devices are bad for you Learn all the ways you are exposing yourself to EMF About August Brice August Brice is the founder of Tech Wellness an information and solution-focused site launched in 2018, that empowers visitors to have a healthier, safer, more secure and balanced relationship with digital technology.  August is an award-winning investigative journalist, who attended the Walter Cronkite School of Journalism and Mass Communication, winning an Emmy, Golden Mike and Gabriel award during her broadcast career. Brice brings that skill set and passion for searching out the truth to the hundreds of articles and over 70 videos freely available on Tech Wellness.  Her own health journey, a sensitivity to electromagnetic radiation discovered 25 years ago, led her to research the subject extensively, and to partner with many of the top EMF experts in the world.  She focuses on the honesty and transparency of all the solutions found on the site, exploring technology's effect on mind, body and spirit.   August is a frequent guest on numerous mental wellbeing podcasts, and has been featured in Mashable, Thrive Global, Medium, Voyager, Spirituality & Health and Conscious Connections Attending UC Santa Barbara in the 80's August discovered the local Co-Op and embraced a natural lifestyle that included organic and naturally sourced food, alternative healing and yoga. Ever since, her home has been filled with natural food without additives, cleaning products without chemicals, no pesticides ever, natural paint, natural fabrics, natural make-up, no sunscreens and once she realized what they were-- low to no Electromagnetic Fields. Links: techwellness.com IG: techwellness Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ Learn more on her Website  https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous  https://amzn.to/3uGsLoM Listen to another episode relating to Lupus - https://www.margaretromero.com/151-3-must-supplements-women-lupus/ Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that has helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/  

I'm dedicating this episode to the individuals globally who are suffering from lupus. This message is vital for those of you needing to be seen and heard. So often those office visits can be impersonal and lacking empathy.  This episode is controversial because I vehemently disagree with conventional medicine's approach to using band-aids for treating lupus without deeply investigating what triggered it to begin with. I discuss the myths that have been told to you for so long and today I hope to open your eyes. Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ Learn more on her Website  - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous https://amzn.to/3uGsLoM Listen to another episode relating to Lupus - https://www.margaretromero.com/151-3-must-supplements-women-lupus/ Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret's free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that has helped so many others transform their lives?  Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/ If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

Have you been suffering from anxiety and taking one or multiple medications? Today, I discuss a few reasons why you may be experiencing anxiety and yes the pandemic has been a huge contributing factor.  Take a listen and I can almost guarantee your PCP or specialist has never considered these reasons or tests. Functional medicine digs deeper to find out the why behind anxiety. Show Notes: https://margaretromero.com/episode171

This amazing interview with Dr. Valerie Rein, who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. Her message is vital for women as a tool to empower us. It reveals the centuries of oppression and how it's still showing up in our daily lives. It's such an eye-opener! This is truly an interview not to be missed. Dr. Rein shines a light on how we are still living this out today. It's also demonstrated in the burnout in women in a male-dominated industry.  The wisdom bombs were dropping every minute! Tune in, you won't regret it! Show Notes: https://margaretromero.com/episode170

Today's episode is for those of you just newly diagnosed with lupus. It's meant to empower and give you important suggestions as you navigate your way through your  new lupus journey.    I share my experience of being ignored by my specialists and how to not let this take you down a road of misery.   >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>   If you want to learn more, I created a handout for you:    https://mailchi.mp/61fb357cf93c/just-found-out-you-have-lupus   Instagram: www.instagram.com/margaretromero   Website: Www.margaretromero.com   If you've been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review! 

Today's guest is a remarkable woman with multiple health issues that was able to overcome them.  Debbie Emick is a survivor of multiple chronic illnesses/autoimmune diseases (MCTD, Relapsing Polychondritis, Lupus, Pulmonary Hypertension, +more) that took the long road to learn her path to healing was through accessing the mind-body connection to disease and health. Through addressing and releasing repressed emotions and past trauma, she is able to experience a life of greater health, ease, and fulfillment by living out her authentic purpose. Show Notes- https://margaretromero.com/episode168  

I love this week's episode with Dr. Diane Mueller, a survivor of mold illness, Lyme Disease, fibromyalgia, and chronic IBS symptoms who's passionate about helping others restore their health and passion for life. We discuss one of the most common diagnoses out there that's primarily treated with narcotics in the conventional medicine realm. But today we, as functional medicine providers who don't believe in band aids, get to the root cause of the pain. Show Notes: https://margaretromero.com/episode167

Today we have a new guest, Ashley Devin, an intuitive business coach who uses Human Design, mindset, and manifestation to help women entrepreneurs effortlessly up-level their lives and businesses. Show Notes: https://margaretromero.com/episode166