Podcasts about mind body soul

Discover the truth that you are not broken, not lacking, and not incomplete. In this inspiring YouTube talk, Rev. Lee Wolak, author of The Power in You, explores how to claim the inner power that has always been yours. Stop chasing outside approval, stop searching for missing pieces, and realize your wholeness is already here. Learn how to access presence, personal empowerment, and spiritual freedom right now. If you've ever wondered how to align with your true self and create the life you desire, this talk will show you the path. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Power Awaits Decision is a bold and transformative talk by Rev. Lee Wolak that explores the spiritual truth that nothing changes in your life until you choose. Every decision you make is a declaration of who you are, and no choice is still a choice to remain the same. In this inspiring message, you'll discover how the power of decision shapes your destiny, unlocks your inner strength, and creates momentum for lasting transformation. Learn how to stop drifting, take conscious command of your life, and boldly step into the reality you desire. Perfect for anyone seeking empowerment, spiritual growth, and practical wisdom. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Discover the spiritual truth that your mental equivalent shapes every experience of your life. What you consistently think, feel, and believe becomes the exact blueprint that reality mirrors back to you. If your mind is focused on lack, you attract struggle. When you cultivate thoughts of abundance, joy, and success, life opens doors of opportunity. In this powerful talk, Rev Lee Wolak reveals how to shift your inner pattern, raise your consciousness, and create a life aligned with prosperity, peace, and purpose. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

The content discusses the profound spiritual growth that can be achieved through connecting with nature, as highlighted by Peepal Baba. It emphasizes the importance of solitude in nature for personal reflection, the lessons learned from the environment, and the value of activities like reading, gardening, and traveling. The conversation critiques the role of religion and technology in society, suggesting that they can be mechanisms of control rather than sources of enlightenment. Ultimately, it advocates for a deeper connection with nature to foster happiness and fulfillment.About the GuestPeepal Baba or Swami Prem Parivartan is an environmentalist who along with his team has planted over 20 million trees in 202 districts across 18 states in India. He was born to a doctor of Indian Army on 26 January 1966 in Chandigarh, India. His English teacher inspired him at the age of 11 to plant trees in 1977.Highlights

Your feelings are not passive reactions—they are the creative force shaping your reality. In this powerful talk, Rev. Lee Wolak explores how emotions, energy, and consciousness combine to create the experiences you live every day. Learn how to shift from being controlled by your feelings to consciously directing them to manifest peace, joy, abundance, and freedom. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Are you feeling stuck, like there are no options left? In this inspiring YouTube TALK, Rev Lee Wolak reveals how life always offers new choices when we open our hearts and minds to possibility. This spiritual teaching blends practical wisdom, Religious Science, and Zen awareness to help you see beyond limitation and step into freedom. Discover how shifting your perspective unlocks hidden opportunities and empowers you to live boldly. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful talk, Rev Lee Wolak dives into the trap of fool's gold—the illusion of “someday.” Too many people put off living, waiting for the perfect time, the perfect circumstance, or the perfect feeling, only to discover that tomorrow never arrives. This message will challenge you to stop postponing your joy, your purpose, and your truth. Learn how to claim the present moment as your only real treasure and live fully, boldly, and authentically today. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this inspiring Soulful Valley Podcast episode, Katie Carey welcomes Lucinda Gordon-Lennox—trauma therapist, author of Nobody Is Broken, and featured expert in the award-winning Zero Limits Movie. Lucinda shares her powerful journey from living with deep trauma and limiting beliefs to helping thousands of people dissolve emotional blocks, heal developmental trauma, and step into lives of freedom, authenticity, and abundance. We explore: ✨ Why trauma is often misunderstood and how it silently shapes our beliefs and behaviours ✨ The regression method Lucinda uses to uncover and heal unconscious blocks ✨ How releasing trauma unlocks limitless potential in relationships, business, and wellbeing ✨ Personal stories of transformation—including miracles, synchronicities, and manifestations ✨ Why nobody is too broken to heal and how to begin shifting stuck energy today Whether you are on a healing journey, seeking deeper self-understanding, or curious about the link between trauma healing and manifestation, this conversation will inspire you to remember your wholeness and limitless nature.

When anxious feelings rise, our first instinct is often to push them away. But true calm comes from nourishing the mind, body and soul — creating space for presence, connection, and grounding. In this episode, I'll guide you through simple yet powerful practices that you can weave into daily life to find more peace, even in busy seasons. We'll talk about mindfulness, journaling, reframing thoughts, spiritual connection, and gratitude — practical tools that help restore balance and clarity. You'll also hear how supporting your body's foundation with doTERRA's wellness supplements can give you that extra layer of resilience, but the focus here is on nourishing your inner world. What You'll Learn:

In this inspiring talk, Rev Lee Wolak reveals the hidden key to transformation: before fixing what you see, question whose eyes you're looking through. Are you seeing life through fear and judgment, or love and truth? Learn how shifting perspective awakens clarity, empowers self-awareness, and unlocks spiritual growth. This message will help you release old patterns, reclaim your power, and live from conscious choice. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this talk, Rev. Lee Wolak, author of The Power in You, reveals how the subconscious mind responds to every visualization we impress upon it. Whether born of fear or faith, your subconscious takes the picture and works to make it real. Learn how to harness this creative power to manifest health, abundance, peace, and success by choosing your mental images wisely. Change your vision, and you change your life. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Discover the power of self-authority in “You Hold the Final Word.” In this inspiring talk, Rev Lee Wolak reveals how true freedom comes when you stop letting the past, opinions, or outside voices define you. You are the judge of your own life, and your verdict determines your reality. Learn how to claim your inner authority, release limitations, and step boldly into freedom today. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Have you forgotten how powerful you really are? In this inspiring talk, Rev Lee Wolak reveals how to reconnect with your inner strength, awaken your spiritual power, and stop living small. You are not weak, limited, or powerless—the truth is you hold the creative power of the universe within you. When you remember who you are, fear dissolves, doubt disappears, and you step boldly into your purpose. This talk will challenge you to awaken, rise, and embody the infinite potential already alive inside of you.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful spiritual talk, Rev Lee Wolak explores the reality that every rule has an exception—except death. Life bends, shifts, and defies absolutes, but one truth remains: we will all eventually die. Instead of fearing it, this awareness can awaken us to live more fully, love more deeply, and embrace the present moment with courage. Discover how accepting the inevitability of death frees you from hesitation, procrastination, and fear so you can create a life of meaning, passion, and authenticity. If you're ready to stop pretending you're immortal and start living boldly, this message will ignite your spirit and shift your perspective. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful talk, Rev. Lee Wolak reveals why living in emotional extremes creates deep emotional dissatisfaction and how true fulfillment comes from balance, awareness, and spiritual clarity. When we chase emotional highs or collapse into lows, we become trapped in a cycle of craving and suffering. Discover how to step beyond the highs and lows, return to center, and cultivate a steady state of peace and joy.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

On Healthy Mind, Healthy Life, host Avik digs into a direct, practical conversation with Shannon Curtis—founder of Angel Goddess Healing and author of “No More Monsters Under the Bed: Shining Your Light on the Dark.” Shannon unpacks how trauma shows up in the body, why sobriety and boundaries keep spiritual work grounded, and how a daily gratitude practice can shift your nervous system without bypassing pain. Expect clear, actionable steps: listen to the body, integrate the soul, and let gratitude train your mind. This is a straight-talk guide to moving from hurt to healing—without fluff.   About the guest  : Shannon Curtis is a coach and founder of Angel Goddess Healing. Her work blends body awareness, trauma-informed processing, and grounded spiritual practices. She's the author of “No More Monsters Under the Bed: Shining Your Light on the Dark” and supports clients with preparation and integration for spiritual experiences alongside everyday habits that actually stick.   Key takeaways:   The body keeps score: recurring pain, cycles, and fatigue can be early signals to pause, listen, and respond with care—not shame. Healing is integrated work: mind tools (reflection), body tools (sleep, movement, sobriety), and soul tools (meaning, service) must align. Gratitude is training, not a mood: three specific gratitudes daily rewire attention toward what's working without denying hard emotions. Forgiveness is self-liberation: it's about releasing stored anger and reclaiming power—not excusing harm. Grounding prevents bypass: meditation, nutrition, alcohol-free living, and nightly review keep “love and light” tethered to real life. Boundaries are love in action: compassion and clear limits can co-exist; say no to protect healing. Integration matters: after any peak spiritual insight, convert it into small daily practices or it fades. Meaning reframes pain: asking “What is this teaching me?” helps transform experiences into service for others. Curiosity over judgment: with yourself and others, curiosity opens options where judgment shuts them down. Start small today: one minute of breath, one line of gratitude, one honest boundary. Consistency beats intensity.   Connect with the guest  : Website: https://angelgoddesshealing.com/Book: “No More Monsters Under the Bed: Shining Your Light on the Dark” (details on her site)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch  DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.     Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. 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The greatest lie we tell ourselves is “I can't.” In this powerful spiritual talk, Rev. Lee Wolak reveals how “I can't” is never about ability—it's about choice. Discover how to break free from limiting beliefs, self-sabotage, and fear so you can reclaim your power and live from truth. This talk blends spirituality, personal growth, Zen wisdom, and Science of Mind principles to help you replace “I can't” with “I choose.” When you stop lying to yourself, you unlock confidence, freedom, and possibility. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Your reaction is your creation. In this powerful spiritual talk, Rev Lee Wolak unpacks how every moment of life is shaped not by circumstances, but by how you choose to respond to them. Discover why outer events are neutral until you give them meaning, and how mastering your reactions unlocks freedom, peace, and spiritual power. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Is your spiritual awakening making you question… everything? From quitting your 9-to-5 to selling crystals on Etsy, it's easy to wonder what “living your purpose” even means. But what if you didn't need to burn your life down to wake up? What if spiritual awakening could look a lot more grounded? This week, we're diving deep with Kara Goodwin, host of the Soul Elevation Podcast, meditation guide, energy healer, and author of Your Authentic Awakening: A Guide to Everyday Spiritual Living. Kara joins us for a hilariously real and mind-expanding convo that's one part TED Talk, one part ayahuasca ceremony, and all parts truth serum for your soul. Whether you're a spiritual newbie or a seasoned seeker secretly side-eyeing your job as a spiritual imposter, this episode is your permission slip to stop faking alignment and start living it, without needing to join a cult or relocate to a Peruvian jungle.What You'll Discover in This Episode: ✅ What “living your purpose” really means; spoiler: it's not always about quitting your job or becoming a guru.✅ The truth about spiritual awakenings: how to know if you're in one and why your life might be crumbling (on purpose).✅ How Kara's personal tragedies cracked her wide open and sparked an authentic, life-changing spiritual journey.✅ Plant medicine: sacred tool or spiritual bandwagon? Kara shares insights from her mushroom experiences and the dream that told her to walk away.✅ The danger of spiritual dogma, even in “non-dogmatic” communities, and how to avoid becoming a cosmic copy-paste.✅ How to stay in your life without losing your awakening (yes, you can have a family, a job and a foot in the fifth dimension).✅ Why authenticity is the new enlightenment, and how to sniff it out (literally). Also in This Episode: - Kara's psychedelic experiences (including a psychic connection to mushroom chocolate before even eating it!) Why some of her most powerful visions happen with just CBD, meditation, and a hypnagogic stateHer honest take on energy healing, spiritual fads, and “awakening guilt”The subtle art of knowing when your guides are whispering… and how not to mistake them for imaginationWhat Kara's spirit guides would name their own podcast, and what the first episode would cover Who Should Listen?

In this powerful talk, Rev Lee Wolak asks the tough question: Can You Just Shut Up? Too often we rush to give advice, share opinions, or prove we know something; even when no one asked. Real wisdom lives in silence, presence, and listening. Discover how holding back your words creates deeper connection, greater clarity, and true spiritual strength. Learn the art of speaking less, listening more, and letting life speak through the silence. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this transformative talk, Rev. Lee Wolak explores the powerful truth that outer conditions are neutral until we assign them meaning. Life events, whether storms, praise, rejection, or silence; do not carry built-in truth. Instead, it is the stories we attach to them that shape our experience. When you stop projecting and start observing, you reclaim your freedom to create consciously. Discover how to let go of old narratives, reframe your perspective, and live awake in the present moment.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Life itself is the greatest gift—and too often we forget it. In this uplifting talk, Rev. Lee Wolak reveals how the simple awareness of being alive can awaken joy, gratitude, and spiritual freedom. Happiness is not hidden in achievements, possessions, or approval; it is found in the breath you take right now. Learn how to shift your perspective, celebrate the present moment, and embrace life as the miracle it truly is. This message is perfect for anyone seeking spiritual awakening, inner peace, and a deeper sense of meaning. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this inspiring talk, Make Up Your Mind to Be Happy, Rev Lee Wolak shares how true happiness is not something you wait for—it's a conscious decision you make in the present moment. You'll discover how happiness is not dependent on external circumstances but is a powerful state of mind that can be chosen and cultivated daily. When you decide, “No matter what happens, I will be happy,” you reclaim your inner power, align with spiritual truth, and create a calm center in the middle of life's storms. This talk explores practical spirituality, inner peace, and the freedom that comes from living as the master of your own mind. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Being kind does not mean you must agree with someone. True kindness is the ability to stay calm, centered, and courteous even in disagreement. When you let go of the need to change another's mind, you free yourself from struggle and create space for mutual respect. Kindness is not surrendering your truth; it's standing firmly in it without making another wrong. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Step into the world of natural wellness with Grandpa Bill's Holistic Healing Hour! Join GB for a lively conversation about living a vibrant life, from the inside out. Grandpa Bill shares gentle workouts for all ages, discuss the power of holistic health, and explore how a positive mindset is the foundation for a healthy body. This show is good for everyone, from 1 to 92!Questions for our Audience :What's one small change you made this week that had a big positive impact on your health?How do you keep your mind resilient when faced with life's daily challenges?Grandpa Bill Queries?:What do You Think :

In this talk, Self-Control Leads to the Ultimate Pleasure, Rev. Lee Wolak reveals how self-control is not about deprivation but about redirection. When you shift your attention from the fleeting gratification of the ego to the lasting joy of spiritual alignment, you unlock freedom, fulfillment, and inner power. Discover how discipline becomes the gateway to deeper spiritual pleasures, higher awareness, and the ultimate satisfaction of living in truth. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Life can change in an instant. Expectation binds you to what was, but readiness anchors you to what is. No matter how the winds shift, when you know your Source and rest in the truth of your essence, you discover a calm that cannot be shaken. Change may turn the page, but your essence remains whole, fine, and forever steady. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

True spirituality is not about sitting still and doing nothing, nor is it about running frantically to prove your worth. It is about discovering the sacred balance of being actively calm and calmly active. When you anchor yourself in inner peace, every action you take becomes infused with clarity, presence, and purpose. And when you move with conscious intention, your calm grows even deeper. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this talk, It Always Begins With You, Rev. Lee Wolak explores the spiritual power of acceptance and how transformation starts from within. True freedom is not found by trying to change the world, but by changing your relationship with it. When you accept yourself—your feelings, your choices, your journey—you stop resisting reality and step into living in truth. This message will inspire you to say “yes” to yourself, expand your awareness, and embody authentic spiritual growth.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

We all have them, good and bad, positive and negative—the desires that push and pull us this way and that. At various times of our lives they are guides while at other times they can be hindrances. The challenge is to be aware of our desires, and feel how they influence our decisions. Cohosts tezalord.com and carterlord.com sometimes agree, often differ: but always love and respect each other. Married decades and having FUN. #spiritualConvo #Oneness #mindfulConvo #OurSoulHaePurpose #feelingGoodIsFUN #happinessIsYours #LoveNotFear #chooseLove

Every moment is a doorway, and awareness is the key. In this powerful talk, Rev Lee Wolak, author of The Power in You, explores how true spiritual awakening begins when we stop clinging to the past and choose a new way of being in the present moment. You will discover how every decision you make opens you to greater freedom, clarity, and possibility. This message is about conscious living, spiritual growth, and the courage to step into your authentic self.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful spiritual talk, The Mirror Never Lies, Rev Lee Wolak reveals how life constantly reflects back the truth of who we are. Every relationship, challenge, and joy acts as a mirror, showing us the beliefs, emotions, and energy we carry within. When we blame the reflection, we stay stuck. But when we take responsibility and shift the source—our inner consciousness—the outer world naturally transforms. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Suffering begins the moment you resist what is. In this talk, Rev Lee Wolak reveals how life is not your enemy but your teacher, guiding you to see where you cling and fear. Learn how acceptance, clarity, and awareness end the struggle and open the door to true freedom and peace. Step into presence, stop the inner fight, and awaken to the power already within you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

  In this powerful spiritual talk, Authenticity Is Not a Popularity Contest, Rev Lee Wolak explores why living authentically often means fewer people will “like” you—but more people will truly see you. When you stop people-pleasing and bending yourself into the expectations of others, you step into the freedom of living your Truth. This talk reveals how authenticity filters relationships, deepens connection with your soul, and unlocks genuine spiritual growth. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In Beyond Hope: The Discipline of Alignment, Rev Lee Wolak reveals why hope alone is never enough to transform your life. Real change comes from alignment—when your thoughts, words, actions, and feelings move in harmony, they create a powerful mental atmosphere that shapes both your inner world and the way life responds to you. In this talk, you'll discover how to go beyond passive wishing and step into conscious creation by embodying coherence at every level of your being. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In Flowing Like a Wave, Rev Lee Wolak shares a powerful spiritual truth: life is not something to resist or control—it is a wave to ride. The more we fight, cling, or try to force our way through, the more suffering we create. When we release fear and surrender to the natural current, we discover that life has always been carrying us exactly where we need to be. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this inspiring talk, When Truth Speaks, Illusion Fades, Rev Lee Wolak explores how every thought, word, and action either broadcasts truth or echoes the illusion of separation. When you live rooted in conscious awareness, you become the clear signal—steady, powerful, and aligned with Spirit. But when you slip into unconsciousness, you dissolve into the noise of fear, distraction, and disconnection. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful talk, The Only True Spiritual Path Is Awareness, Rev Lee Wolak reveals how every authentic spiritual journey begins and ends with the expansion of conscious awareness. When we awaken to the truth that awareness itself is the gateway to Spirit, the illusions of separation dissolve and we directly experience our infinite nature. This message invites you to step beyond belief into knowing, beyond seeking into being, and discover the Divine presence that has always lived within you. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful spiritual talk, Rev Lee Wolak explores the timeless truth that what you dwell on, you become. Your thoughts are not random—they are the seeds shaping your beliefs, emotions, and the reality you experience each day. By becoming conscious of the stories you repeat and the energy you give to them, you reclaim the power to direct your life with intention. Learn how to shift your focus, align your mind with truth, love, and power, and watch your external world transform as a reflection of your inner awareness. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Stop negotiating with your power—the time is now. Life doesn't wait, it unfolds in every breath you take. Each hesitation, each bargain with fear, is a surrender to the illusion of tomorrow. Discover how to break free from doubt, claim your authority, and embody the courage to live boldly right now. This message is for anyone ready to deepen their spiritual awareness, expand their consciousness, and embrace the truth that the Universe always rises to meet your courage with guidance and support. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In this powerful spiritual talk, Rev Lee Wolak reveals why The Power of Now Is Non-Negotiable. Every moment you delay, waiting for the “right time,” you surrender your energy to the illusion of tomorrow. Life does not wait; it unfolds only in the present moment. In this teaching, you'll discover how to reclaim your power, step into conscious awareness, and act boldly with presence. Stop bargaining with the future—the only time you can live, love, and create is now. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Stop Abandoning Yourself is a powerful spiritual teaching on self-loyalty, authenticity, and inner freedom. In this talk, Rev Lee Wolak shares how abandoning yourself—through denial, seeking approval, or wearing masks—keeps you trapped in suffering. True awakening begins when you feel your feelings fully, speak your truth boldly, and honor your soul without apology. Discover how to reclaim your wholeness, stop betraying yourself for comfort or safety, and live as your authentic Self. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In Before You Were You, Rev. Lee Wolak invites you to look beyond name, story, and identity to discover the eternal presence that has always been within you. This talk explores spiritual awakening, self-realization, and the dissolution of ego through the lens of awareness. You are not the reflection you've been conditioned to believe—you are the light shining behind it. Learn how to quiet the mind, let go of false roles, and awaken to the wholeness of who you truly are Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Tea & Truth Series: Honest Talk for Women in Midlife What We Discuss In This Episode: In this heartfelt solo episode of Tea & Truth, we're getting to the soul of what it means to truly care for yourself in midlife. Lynne shares what holistic health really looks like — beyond fads, beyond diets, beyond doing “all the right things.” Together, we explore how your mind, body, and soul work together to support your energy, joy, and well-being — and how to listen to them more deeply. If you've been feeling disconnected or out of balance lately, this episode will feel like a breath of fresh air and a warm hug. Holistic health isn't about doing more. It's about tuning in, starting small, and honoring your whole self again. ✨ In This Episode, We Cover: What holistic health really means (and what it's not) The key role your thoughts and emotions play in your wellness How to stop fighting your body and start partnering with her Soul care practices to restore your joy and clarity A simple mind-body-soul reset you can start tomorrow morning    Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women   Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne: 5 Essential Steps for Flourishing in Menopause: Ladies, are you ready to thrive through perimenopause and menopause?   Do you want to stay fit and energized during these transformative years? Are you looking to regain your energy, feel more “like yourself,” and embrace each day with enthusiasm and vitality? I've put together my best practical and simple solutions in this exclusive resource, designed just for you—and it's completely FREE! Unlock your path to feeling healthier, more in control, and ready to tackle your day with confidence. Get your free copy here: Flourish in Midlife https://holistic-healthandwellness.com/flourish-in-midlife/      Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, or Pandora, are greatly appreciated. This helps us reach more women struggling to live their happiest and healthiest life even through midlife and beyond. Thank you. Together, we make a difference!  

  In this inspiring spiritual talk, Life's True Measure, Rev Lee Wolak shares how real fulfillment is not found in accumulating possessions, chasing achievements, or counting years, but in the depth of presence we bring to each moment. Discover how conscious awareness transforms ordinary experiences into extraordinary ones and why one mindful breath can hold more meaning than a lifetime of unconscious living. This message invites you to stop racing after quantity and instead embrace the quality of your experiences, where true joy, peace, and wholeness are revealed. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In The Chains of Pleasure, Rev Lee Wolak, author of The Power in You, dives deep into the truth behind why chasing sensory pleasures—taste, touch, sight, and sound—keeps us trapped in cycles of suffering. This powerful spiritual talk reveals how our constant pursuit of temporary satisfaction robs us of lasting peace and freedom. Learn how to break free from the grip of desire, reclaim your inner power, and awaken to the joy that exists in the present moment. If you're ready to step beyond illusion and live from conscious awareness, this message will guide you toward true liberation. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

What if prosperity had nothing to do with money, possessions, or status—and everything to do with inner peace and spiritual wholeness? In this powerful talk, Redefining Prosperity, Rev. Lee Wolak, author of The Power in You, reveals how true wealth is found in divine contentment, self-worth, and the realization that you are already enough. Learn how to stop chasing the world's glitter and instead awaken to the limitless abundance that flows when you align with your authentic self.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Forgiveness is not a one-time act—it's the daily practice that keeps love alive, relationships thriving, and the heart open to deeper connection. In this powerful spiritual talk, Rev. Lee Wolak reveals why forgiveness is the lifeblood of lasting love, how resentment destroys intimacy, and how conscious spiritual practice can free us from the past. Discover how forgiveness restores presence, empowers growth, and awakens true partnership.  Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

Discover the profound spiritual truth in The Paradox of Aloneness—a talk that explores one of life's deepest illusions: the belief that being alone means being separate. In this powerful message, Rev. Lee Wolak reveals how true spiritual awakening comes when we realize that while no one else can live or awaken for us, we are never truly apart from Infinite Consciousness. Learn how to embrace your individuality, expand your awareness, and step into the freedom of knowing you are both uniquely yourself and inseparably connected to the Whole. Perfect for those seeking spiritual growth, mindfulness, and higher consciousness. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers—spiritually, emotionally, and in community—consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/

In today's episode, Gina discusses the topic of clutter, both in terms of clutter of the mind and clutter in our living space and greater life. Clutter can contribute substantially to our anxiety levels. The process of letting go is emphasized as a method of reducing clutter in our minds and lives, thereby helping reduce anxiety. Listen in for easy to implement tips!In today's episode, Gina discusses how to use the wisdom of the body to overcome anxiety. Anxiety is actually there to serve us and not a dysfunction in itself. Through better understanding anxiety and our body, we can learn how to differentiate between necessary anxious feelings and unwanted, unnecessary anxiety. Use tools recommended in this episode to eliminate unwanted anxiety!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Clutter is not just the stuff on your floor—it's anything that stands between you and the life you want to be living.-Peter Walsh#AnxietyCoachesPodcast, #AnxietyRelief, #DeclutterYourLife, #LettingGo, #Mindfulness, #SelfCareSunday, #MentalWellness, #InnerPeace, #StressLess, #EmotionalHealing, #PodcastLife, #WellnessJourney, #CalmDown, #NervousSystemRegulation, #HealYourself, #Boundaries, #declutter, #anxiety, #ClutterFree, #MindfulLiving, #PeacefulMind, #ReleaseAndRestore, #AnxietySupport, #MentalHealthMatters, #SelfLove, #Empowerment, #LiveLightly, #MindBodySoul, #PodcastCommunity, #HolisticWellness, #DailyCalm, #FindYourPeace, #EmotionalIntelligence, #ClearYourSpace, #UnpackYourMind, #BeyondTheMess, #StressManagementTips, #GentleRelease, #GinaRyan, #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.