Podcasts about mind body soul

Alright there, coming up this Wednesday, April 30th, 2025, with my wonderful co-host, Tam Veilleux, over at Our Wellness Wisdom Podcast. Mark your calendars, folks, last Wednesday of the month, unless the calendar throws us a curveball with a Monday or Tuesday start!Now, as we gear up for our monthly deep dive, I've been pondering a couple of things I want you good folks to chew on. Think of it as gettin' your holistic engines revved up!Here are two probing questions for you to mull over before Wednesday:Reflecting on your daily rituals, where do you feel a disconnect between what you know is good for your well-being and what you actually do? What small, achievable step could you take this week to bridge that gap?Consider a recent physical or emotional discomfort you experienced. Instead of just treating the symptom, what deeper message do you believe your body or mind might be trying to communicate to you?These are just little seeds for thought, my friends. We'll be unpacking ideas like these and much more with Tam on Wednesday. You won't want to miss our chat/

Send us a textWelcome back Jam Fam!  Today we have a Mind, Body, Soul episode with the wonderful Nicole Sabella.  We talk confidence, training and all things to help contribute to well rounded dancers, including nutrition.  We hope you enjoy our chat with Nicole.Disclaimer: The information shared in this episode is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider or registered dietitian before making changes to your nutrition, wellness, or lifestyle practices. Everyone's body is different—what works for one person may not work for another.Nicole Sabella is a multi-passionate dance professional! She toured the world as a core member of the Mark Morris Dance Group for a decade. Now, she's a dedicated dance educator, certified Integrative Nutrition Health Coach, Certified EFT Tapping Practitioner, and sought-after wellness workshop facilitator. Nicole founded The Nourished Dancer in 2020, offering one-on-one coaching and group workshops that empower dancers with practical tools and heightened inspiration to level up their dance lives from the inside out. She has led nutrition and wellness workshops at several distinguished dance institutions like Joffrey Ballet School and Princeton University Ballet, among others. Additionally, Nicole is currently on faculty teaching dance at New York City Ballet Outreach Programs and The School at Mark Morris Dance Group. It's an honor to contribute to the Make It Happen Academy!Thank you for listening Jam Fam! Make sure you follow us across social media and don't forget to like and subscribe anywhere you listen to your favorite podcasts!Facebook: JAM Joe and Michelle's Dance PodcastInstagram: jam_dance_podcastTwitter: @jamdancepodcastEmail: jamdancepodcast@gmail.com

Have you ever longed for just one more moment with someone you've lost? In this powerful and gentle guided meditation, we offer a sacred space to reconnect with those who have crossed over—through the heart, through intention, and through the eternal thread of love that never breaks. Whether you're seeking closure, comfort, or simply to feel their presence again, this experience is designed to support your spiritual awakening and healing journey. 

Water Conservation -Water: The Foundation of Life and Essential Strategies for a Sustainable FutureWater is an indispensable element for the sustenance of life on Earth, underpinning human health, agricultural productivity, and the delicate balance of diverse ecosystems. Its ready availability and safety are paramount for public health, facilitating hygiene practices that prevent a wide array of diseases, including diarrheal and respiratory infections, as well as neglected tropical diseases. #Sustainability, #SustainableLiving, #Environment, #EcoFriendly, #CleanWater, #WaterIsLife, #SustainableFuture,#WaterConservation, #SaveWater, #SavePlanet, #ReduceReuseRecycle, #WaterWise.,#Preparedness, #EmergencyPreparedness, #DisasterRecovery, #EmergencyPlanning, #BePrepared, #SurvivalTips, #HolisticHealth, #Wellness, #Healing, #NaturalHealth, #HealthyLifestyle, #MindBodySoul, BH Sales Kennel Kelp Holistic Healing Hour Virtual MallHost and Moderator-Grandpa Bill:Website: https://www.7kmetals.com/grandpabill    https://www.7kmetals.com/grandpabill/share/p386dYouTube: Bill Holt@billholt8792Social Media: https://www.facebook.com/bill.sales.524Social Media: https://www.instagram.com/bradybrodyboy12/E-mail Message Board: https://podcasters.spotify.com/pod/show/bhsalesDisclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment.   Join Grandpa Bill, your friendly guide to holistic health and well-being, on his journey of holistic health and personal growth.About Grandpa Bill:He curates a collection of trusted resources for your journey towards a healthier, happier you.He shares his wisdom and experiences in the realms of health, wealth, and well-being through his podcast and YouTube channel.With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements to meditation and spirituality.In his retirement, he's dedicated to sharing his insights and helping others achieve their full potential.About the BH Sales Kennel Kelp Holistic Healing Hour Podcast and YouTube Channel:Hosted by Grandpa Bill.Features repeat guests who have been on the show monthly since 2023, including 2 domestic USA Maine-based guests.Provides a platform for sharing expertise and insights on holistic health and well-being.The Maine Virtual Mall:A free platform for repeat guests of Grandpa Bill's show.Offers a space for guests to connect and share their resources with a wider audience.Direct Affiliate Associations:Patriot Supply Link: https://contact Grandpa BillHealth Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296Healer.com: https://www.HealerCBD.com/?ref=11Sharon Little - New Vibe Holistic Healing: https://newvibeholistichealing.myshopify.com/Tam Veilleux - #HealingSpa, #HolisticHealing, #Wellness, #SelfCare, #BrunswickMaine: Information-https://healingspamaine.com,https://choosebigchange.com/Tim Doyle - Path to Oneness: https://thepathtooneness.com/Byron Athene: https://byronathene.com/Isabella Thor, NLP: https://isabellathor.com/Seth Leaf Pruzansky - Freedom Snap: https://freedomsnap.org/Seth/Holistic Actions: https://www.holisticactions.comDr. Anthony Metivier - Magnetic Memory Method: https://www.magneticmemorymethod.com/Raquel Spring: https://www.raquelspring.com/Dr. Christiane Northrup: https://truenorthdr.substack.comDisclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice,

Welcome to the Chiron Wounded Healer Meditation | Heal Your Original Wound & Activate Your I AM Presence by me, Crystal of The Psychic Soul Meditations. In this guided meditation, journey into quantum healing to identify and heal your original wound, connect with Chiron—the Wounded Healer—and powerfully activate your I AM presence.✨ What You'll Experience:

In this episode of the Reluctant Medium Podcast, the host interviews Dr. Caroline Huarte, a licensed clinical psychologist and board-certified behavior analyst, who has transformed the host's health journey. Dr. Caroline shares her personal and professional experiences, emphasizing the importance of nutrition, holistic health, and tapping into the body's innate wisdom. She discusses the significance of digestion, blood sugar regulation, hydration, and the impact of a bio-individual approach to wellness. Tune in to learn more about Dr. Caroline's unique blend of nutritional psychology and integrative mental health practices, and discover practical tips for achieving a balanced and vibrant life.Connect with Dr. Carolinewww.nourishandflourispsych.comInstagramConnect with Dr. Maria, The Reluctant MediumInstagramYouTubehttps://www.thereluctantmedium.usLike the show? We'd love to hear your thoughts! Please rate/review the show here:https://lovethepodcast.com/thereluctantmedium

Have you ever found yourself completely overwhelmed, frustrated, or stuck in a cycle you can't seem to break? You may feel your body tense up, your mind race, or  feel paralyzed by indecision. You know you're triggered, but you're not so sure what to do next. In this episode of The Modern Phoenix, Gervase dives into what it actually takes to move through a trigger, not just from a logical, intellectual place, but through a somatic and soul strategy that allows you to shift your nervous system and return to a state of clarity, empowerment, and ease. This is not your basic “identifying triggers” surface-level episode. This is about integration - learning to recognize, resource, and regulate yourself in real-time so you stop spinning in mental loops and start embodying a new way of being. Listen in as Gervase shares how to move from an activated state into a place of true self-knowing and safety, so that the next time a trigger hits, you'll know exactly how to navigate it. If you're tired of being hijacked by your triggers and ready to move through them with ease, grace, and actual solutions, hit play now. And if you're feeling called to go deeper, Gervase's Inner Knowing Mastermind is now open! Check out the links below for more info. What you'll learn: Why knowing about triggers isn't enough (and what actually shifts them) The biggest mistake we make when trying to "fix" a triggered state How to recognize and work with your body's activation responses (fight, flight, freeze, fawn) A simple question to ask yourself when you're overwhelmed and don't know what to do How resourcing yourself properly can completely shift how you experience triggers in the future Why emotional intelligence isn't just a mental game, but a Mind-Body-Soul strategy *NEW* The Inner Knowing Mastermind. A sacred space to develop unshakable self-trust and body and soul-led intuition   This 8 week group coaching/ live training experience is designed to give you access to your deepest, most profound truth, and help create a life that makes YOU most happy (instead of all the pushing, pretending and people-pleasing that creates so much stress and incongruence now).   If you are a woman who has “it all” but still feels something is wrong despite all you've “done right,” this mastermind is for you.    G will help you unlearn the conditioning that keeps you trapped, and tap into your soul-voice and body wisdom to live a life of authenticity, freedom and feeling fucking good.    It's time you get to be who you REALLY are, not who *they* told you to be.  Follow Gervase Connect with Gervase on Instagram: www.instagram.com/themodernphoenix Visit her website: https://www.gervasekolmos.com/   

Join Wendy Selvig to learn about the QUEEN of essential oils, Rose oil. Wendy is a level 2 NAHA Professional Certified Aromatherapist, and a Certified Aromatherapy Coach. If you are interested in learning about the brand of oils that Wendy uses and how to grow a business with essential oils, reach out to her at info@theoilyacademy.com. Become a Certified Aromatherapist at TheAromaScienceAcademy.com - get $100 off the course with the coupon code: FRIEND.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-podcast--4336811/support.

Doro and Tricia welcome Dr. Louise Swartswalter to talk about her transformative journey from being a teacher to becoming a naturopathic doctor and frequency medicine pioneer. She introduces her unique BRAIN system that integrates physical health, emotional healing, and spiritual alignment, emphasizing the importance of purpose in achieving wellness. Dr. Swartswalter leads Doro and Tricia through a brain-soul session where they confront emotional trauma and use energy healing techniques to rewire their brains and complete the process of overcoming the residual harm of those early experiences. Dr. Swartswalter guides listeners through a vulnerable process, highlighting the transformative power of positive affirmations and community support.

Je te donne ici mes meilleurs trucs MIND/BODY SOUL pour créer un alignement dans ton être ! Souvent, on a tendance à prendre soin d'un de ces éléments à la fois.. tandis que la clé pour une vie plus équilibrée est d'harmoniser les outils qui font qu'on prend soin de nous en 360!Ça te parle ? Inscris-toi à mon infolettre au www.olennypelletier.com pour recevoir mes offres de masterclass et de retraite de ce printemps et été en PRIMEUR avec des rabais EXCLUSIF aux membres ! J'en profite pour dire un gros MERCI à Focus Boîte Créative qui est le partenaire du podcast! Vous pouvez les suivre sur instagram @focus_boitecreativePour plus de contenu suis-moi sur ;IG : @olennypelletiertik tok ; @olenny.pelletier.coachOu Facebook Olenny Pelletier Bonne écoute!Love Rise Above

In this episode, we're diving into a powerful challenge: Are we truly serving God with every part of who we are—mind, body, and soul?Loving God isn't just about what we say or feel; it's about how we live—how we choose to honor Him with our thoughts, our actions, and our very bodies. We'll explore what it means to live in wholeness and holiness, serving God fully in every area of our lives.Key Takeaways:How can we align our thoughts with God's will and truth?What does it mean to honor God with our bodies, knowing they are temples of the Holy Spirit?Are we living with integrity, making sure our faith is reflected in how we live?Faith is not just about belief—it's about active obedience in every aspect of our lives.As we walk this journey of sanctification, it's important to remember: we're in this together. My prayer is that this episode encourages you to serve God with your whole self, finding peace and purpose in every step.Questions to Reflect On:Are my thoughts serving God today?How am I honoring God with my body?Am I living out my faith with integrity in all areas of my life?I pray that this episode empowers you to embrace a life of wholeness and holiness, serving God with every part of who you are.

Ethan Pompeo from Green Valley Nutrition Joins Grandpa Bill Today, Get ready for an inspiring story of resilience and natural healing! Grandpa Bill is thrilled to welcome Ethan Pompeo, a first-time guest, to the BH Sales Kennel Kelp Holistic Healing Hour Podcast and YouTube channel @billholt8792 Ethan's journey is a powerful testament to the body's ability to heal and the importance of taking control of your health.Grandpa Bill today overviews a prelude of an upcoming appearance on my podcast -Holistic Healing: Ethan's Story:Ethan's life took an unexpected turn when he was diagnosed with PANDAS, an autoimmune disease, as a child. His family, seeking answers, turned to conventional medicine, but the prescribed pharmaceuticals brought more side effects than relief. After a decade of struggle, Ethan took charge of his own health journey. Discovering the power of CBD oil, he experienced significant relief from his tics and found a renewed sense of focus and well-being. Now, with a background in science and technology, Ethan is dedicated to transforming lives through his company, which provides simple and effective wellness solutions. As a registered disability-owned business, his company offers honest, clean, and authentic natural supplements.From PANDAS to Purpose: Ethan's Journey to Holistic Wellness The Power of CBD: One Man's Fight Against Autoimmune Disease Holistic Healing: Finding Natural Solutions for a Healthier Life Taking Control of Your Health: An Inspiring Story of Resilience CBD and Beyond: Exploring Natural Wellness Solutions https://www.greenvalleynutrition.com/My Guest Today is Ethan Pompeo CEO- Green Valley Nutrition,Welcome from Charlottesville, VA  We will take look at his website & FAQ Page Grandpa Bill will be asking Ethan The Following Questions Ethan, you faced a long and difficult journey with PANDAS. Can you describe what it was like navigating the medical system as a child and what ultimately empowered you to take control of your health? Your company emphasizes an "honest, clean, and authentic approach" to supplements. What does that mean to you, and how does it differentiate your products in a crowded market?Many people are curious about CBD. Can you share your personal experience with CBD and how it has impacted your life? What advice would you give to someone considering trying CBD for the first time?You mentioned the importance of a holistic lifestyle. What are some key elements of a holistic approach to wellness that you incorporate into your daily life, and what benefits have you experienced?Your company emphasizes an "honest, clean, and authentic approach" to supplements. What does that mean to you, and how does it differentiate your products in a crowded market?Many people are curious about CBD. Can you share your personal experience with CBD and how it has impacted your life? What advice would you give to someone considering trying CBD for the first time?You mentioned the importance of a holistic lifestyle. What are some key elements of a holistic approach to wellness that you incorporate into your daily life, and what benefits have you experienced?

Happy Sunday! Welcome to a special episode of the BestieTalkPodcast!

Have you ever wished you could access deeper guidance, clarity, and understanding about your life's purpose? What if there was a way to tap into an infinite source of wisdom—one that holds the answers to your past, present, and future?In this episode, we dive into the mystical and transformational world of the Akashic Records with the extraordinary Krista Rauschenberg. As an advanced Akashic reader and breathwork practitioner, Krista's work is about much more than just insight—it's about release, reform, and realignment.Through her practice, she has helped individuals, couples, and even corporations unlock a level of clarity and support they never thought possible. Krista also recently launched the first season of her podcast, Beginner's Guide to the Third Eye, which explores spiritual experiences and the dedicated practitioners guiding people on transformative paths.What You'll Learn in This Episode:✨ What are the Akashic Records? Understanding this energetic archive of your soul's journey✨ How do Akashic readings work? What to expect and how to prepare✨ Breathwork & Sound Therapy: How they enhance healing alongside Akashic work✨ Krista's Journey: From skepticism to spiritual awakening—how she embraced her calling✨ Practical Tips: How to start exploring the Akashic Records on your ownKrista also shares how the Akashic Records are becoming more accessible to everyone, and how our collective consciousness is shifting to integrate this ancient wisdom.More from Krista Rauschenberg:

Tanya Penny, is an OT, Illness & Trauma Guide, Spiritual Alchemist, Arcturian Hybrid, Author of Connect with The Divine You book & journals. She teaches, empowers, and supports you to fully love & be your true Self, heal your body & past trauma, and wake up to the powerful Soul that you are using her Mind-Body-Soul methodology. For 25 years, Tanya experienced anxiety, depression, insomnia, and had issues with weight/eating disorders. In 2004, she was diagnosed with Multiple Sclerosis. This was her first Soul “wake-up” call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn't touch. It wasn't easy (she had to peel back the layers and really look into her Self) and it wasn't quick (it took years), but she completely healed. Tanya believes there is a place and time for Western medicine, but if you are 100% committed to healing all areas of your life, then it is time to connect with the power of your Soul. Now, she teaches the Therapeutic Meditation Process™ (T.M.P.), and The EVOLVE Keys™, trusting that they will find their way into the hearts and lives of those who need it, and are ready to go deeper on their journey. She has been supporting others through virtual sessions, programs, and in-person workshops & retreats since 2008.   For more information on Dr. Lisa Thompson's products and services visit www.DrLisaJThompson.com

Topics:  Valentine's Day, Mind/Body/Soul, God & The Journey BONUS CONTENT: Humility   Quotes: “All of this is really suspect.” “Think about trusting God.” “We have to guard our minds.” “What you are paying attention to is everything.” . . . . Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!

Feel like “healthy foods” have little flavor? Have you ever considered the energy your food carries and how it impacts your overall well-being? These are both a function of the quality of the ingredients and even the way you prepare your meals. Whether you consider yourself a home chef or someone who's better off leaving the kitchen to others, this episode is for youIn this episode of Salad with a Side of Fries, Jenn Trepeck sits down with Chef Whitney Aronoff, founder of High Vibration Foods, to explore how the food we choose influences our physical health and our emotional and spiritual balance. From selecting fresh, in-season ingredients to understanding the power of ancestral diets, Chef Aronoff shares her journey of holistic healing through understanding food. This conversation dives deep into the concept of high-vibration food—what it is, why it matters, and how you can incorporate it into your daily life. Jenn and Whitney discuss everything from food industry pitfalls and shopping for healthy ingredients to the benefits of soaking grains and investing in quality kitchen tools. Plus, Chef Aronoff reveals how simple changes in food preparation can enhance digestion and nutrient absorption. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [5:24] Whitney Aronoff shares how she discovered holistic healing[9:48] Laying the foundation for high-vibration food[15:07] Understanding the food industry[23:07] How to shop for quality food[29:50] Discussion of sprouting grains and buying food out of season[31:38] Seasonal foods and investing in quality kitchen equipment[38:14] Spices and herbs and how they affect traditional food preparation[39:10] Organic vs. non-organic: it's not just about how it's grown.KEY TAKEAWAYS: Food is sustenance and energy influencing our physical, emotional, and spiritual well-being. Eating high-vibration, fresh, and in-season foods can enhance overall health and balance.Modern food processing and eating habits can contribute to health issues. Studying ancestral diets and eating warm, whole foods can heal digestive problems and improve overall well-being.Soaking grains, nuts, and certain foods before consumption can improve digestion, reduce allergens, and enhance nutrient absorption. This simple preparation step can make foods easier on the body and maximize their health benefits.Investing in high-quality kitchen equipment and fresh, organic ingredients enhances the cooking experience and improves food quality, taste, and overall health.QUOTES:         “When you eat more fresh and seasonal food, you feel lighter, you feel fresher, you need less of it because it's transferring more energy to you.” Whitney Aronoff[6:48] “I wanted to learn how my ancestors ate traditionally. Because that fueled them and allowed them to live long, healthy lives and for their offspring to prosper.” Whitney Aronoff[12:54] “Eating is a transfer of energy. What we consume impacts our physical, mental, emotional, spiritual health, like every aspect of health.” - Jenn Trepeck[32:52] “You can Google, I live [here], what fruits and vegetables are in season right now.” - Jenn Trepeck[ 34:56] ”Blanching and roasting are my go-to's when I feel like I'm making food versus cooking because cooking is a ton of pots and pans and a ton of ingredients.” - Jenn Trepeck[37:57] “I think spices are one of those ingredients similar to oil where people don't understand that it should be one ingredient; you expect it to be one ingredient, so we don't read the label.” Jenn Trepeck[43:01] “The quality of the ingredients creates the quality of the food experience in eating it and tasting it; the quality of our energy and our lives.” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramFats, Plants and UsSheMD WebsiteSheMD on SpotifySheMD on YouTubeGUEST RESOURCES: Whitney Aronoff - InstagramStarseed Kitchen - WebsiteHigh Vibration Living - PodcastHigh Vibration FoodsGUEST BIOGRAPHY: Chef Whitney is a personal chef who crafts custom meal plans for clients, guiding them toward their best lives and is the founder of High Vibration Foods. Whitney healed herself of an auto-immune disease and chronic digestive issues with food by attending culinary school at The Natural Gourmet Institute in New York City. By studying Eastern and Western healing philosophies with food, she uncovered the root causes of her suffering. Her blog, Starseed Kitchen, shares seasonal high-vibration recipes and her line of organic spice blends, High Vibration Foods, which she launched in 2020 and is now available at Erewhon Market. Whitney firmly believes that the healthiest meal one can eat is the one prepared at home. Chef Whitney's goal is to share her culinary knowledge to empower people to cook nourishing meals in their kitchens.

Ethan Pompeo Get ready for an inspiring story of resilience and natural healing! Grandpa Bill is thrilled to welcome Ethan, a first-time guest, to the BH Sales Kennel Kelp Holistic Healing Hour Podcast and YouTube channel (@billholt8792) on March 4th. Ethan's journey is a powerful testament to the body's ability to heal and the importance of taking control of your health. Ethan's Story: Ethan's life took an unexpected turn when he was diagnosed with PANDAS, an autoimmune disease, as a child. His family, seeking answers, turned to conventional medicine, but the prescribed pharmaceuticals brought more side effects than relief. After a decade of struggle, Ethan took charge of his own health journey. Discovering the power of CBD oil, he experienced significant relief from his tics and found a renewed sense of focus and well-being. Now, with a background in science and technology, Ethan is dedicated to transforming lives through his company, which provides simple and effective wellness solutions. As a registered disability-owned business, his company offers honest, clean, and authentic natural supplements. Grandpa Bill will Ask: Ethan, you faced a long and difficult journey with PANDAS. Can you describe what it was like navigating the medical system as a child and what ultimately empowered you to take control of your health? Your company emphasizes an "honest, clean, and authentic approach" to supplements. What does that mean to you, and how does it differentiate your products in a crowded market?: 3.Many people are curious about CBD. Can you share your personal experience with CBD and how it has impacted your life? What advice would you give to someone considering trying CBD for the first time? 4.)You mentioned the importance of a holistic lifestyle. What are some key elements of a holistic approach to wellness that you incorporate into your daily life, and what benefits have you experienced?

Maria Soprano went from being perpetually sick, on 17 pills a day and about to be wheelchair bound to 100% healthy and climbing volcanos in Guatemala. She overcame everything from autoimmune disease to colitis. She beat her depression and social anxiety. How'd she do it? Through a whole food vegan lifestyle. In this episode expect to learn:- How to find your purpose during your darkest hours- Why you need to be extremely specific with what you ask the universe for- How to eat vegan but never feel like you're missing out- Why it's reckless to go through your life playing it safeAnd much more. This conversation will inspire you to take a look at what you're eating while making you ponder if you're living boldly enough. Whether you decide that plant based living is right for you or not, Maria's energy is contagious. Enjoy! Shownotes:Maria's WebsiteJoin Maria's Detox Challenge starting Feb. 1stMaria's InstagramFor more Dare to Dream content find us on: Apple Podcasts:⁠ ⁠https://podcasts.apple.com/us/podcast/the-dare-to-dream-podcast/id1522983890⁠⁠ Spotify:⁠ ⁠https://open.spotify.com/show/599zlweDDcmXP5YhOX6TFw⁠⁠ Instagram:⁠ ⁠⁠⁠https://www.instagram.com/thedaretodreampodcast/⁠⁠Join Gregory's Newsletter - Live a Story Worth Telling:⁠ ⁠⁠https://liveastoryworthtelling.gregoryrussellbenedikt.com/laswt⁠ If you're feeling empty despite your “success”, book a discovery call with Gregory:⁠ https://calendly.com/gregoryrussellbenedikt-1/discovery-call⁠Join Vincent's Newsletter - Citoyens du Monde:⁠ ⁠⁠⁠https://vincentvanpatten.ck.page/⁠⁠ For Vincent's writing from Japan, travel photography, and more, check out:⁠ ⁠⁠⁠https://vincentvanpatten.com/⁠⁠

When it's deeper than talk therapy, it needs a mind-body-soul approach. This week on the Modern Phoenix, Gervase shares insights from her mental health journey turned full-blown personal evolution. Listen in as she opens up about how transitioning from mind-based therapy to soul and body-centered practices like focalizing, somatic healing, and nervous system regulation opened new paths to healing and inner transformation. As she recounts pivotal moments that shaped her understanding of herself, she shares the profound power of trauma responses, intuition, inner child healing, and more, inviting you to look beyond conventional therapy practices and consider your own unique path to healing. What you'll learn: The strengths and limitations of talk therapy that led Gervase to explore mind-body-soul healing The role of somatic practices and nervous system regulation in mental health What it means to understand and address trauma responses through body awareness Why shifting from self-fixing to self-tending is crucial for healing The importance of integrating mind, body, and soul in any healing journey How to embrace the complexity of healing and look beyond conventional therapy practices. New to the idea of Mind-Body-Soul integration? Start by dropping into your body wisdom with a Somatic Soul Session: For the first time ever, current, past and new clients can enjoy a 60 minute session with Gervase to set intentions for the New Year, get clear and focused when you feel stuck and overwhelmed, or address any persistent problems that keep recurring. Get unstuck and tap into your body wisdom. On sale through January. Buy it now, use it any time this year:  https://gervasekolmos.podia.com/f1c7c21a-5772-4222-bf65-7bac78672c33/buy Follow Gervase Connect with Gervase on Instagram: www.instagram.com/gervasekolmos Visit her website: https://www.gervasekolmos.com/

Grandpa Bill's Grunts & Groans @billholt8792 The Power of Nature: A Holistic Healing Journey Nourishing the Mind: The Power of Thought" Join Grandpa Bill: as we explore the profound impact of our thoughts on our overall well-being. We'll delve into the power of positive thinking, mindfulness practices, and how to cultivate a healthy mental state." Grandpa Bill: Discovers and discusses the incredible connection between your mind and body. This episode explores the power of thought, the benefits of mindfulness, and how to cultivate a positive mental outlook." 1: How do our thoughts shape our reality? We'll explore the fascinating science of the mind-body connection. 2: What are some simple yet effective practices to cultivate a more positive and peaceful mind? We'll share actionable tips and techniques. Nourishing the Body: The Gift of Nature Explores the healing power of nature's bounty with Grandpa Bill. We'll discuss the importance of whole foods, the benefits of herbal remedies, and how to nourish your body for optimal health." Grandpa Bill : Discovers the incredible healing power of nature's bounty. This episode explores the importance of whole foods, the benefits of herbal remedies, and how to nourish your body for optimal health." 1: "What are some of the most powerful natural remedies for common ailments? We'll explore the science and traditional wisdom behind herbal medicine." 2: How can we incorporate more whole foods into our diets? We'll share practical tips and delicious recipes to nourish your body from the inside out. Food for the Mind, Body, and Soul: The Complete Guide to Natural Medicine" #HolisticHealth, #NaturalRemedies, #MindBodySoul, #GrandpaBill, #BHSalesKennelKelpHolisticHealingHour, Nourishing the Mind, Body, and Soul: A Holistic Approach to Healing Grandpa Bill begins by: Emphasizing the interconnectedness of the mind, body, and soul. Explaining how nurturing each aspect is crucial for overall well-being. Briefly introduce the concepts of "food" for each area (thoughts for the mind, whole foods for the body, and spiritual practices for the soul). Nourishing the Mind: Discussing the power of positive thinking, mindfulness practices (meditation, deep breathing), and the importance of cultivating gratitude and self-compassion. Sharing simple techniques for stress reduction and mental clarity. Nourishing the Body: Highlighting the importance of whole foods, such as fruits, vegetables, whole grains, and lean proteins. Briefly touching upon the benefits of herbal remedies and natural supplements (always emphasizing the importance of consulting with a healthcare professional). Discussing the role of exercise and physical activity in overall health. Nourishing the Soul: Exploring the role of spirituality in overall well-being. Discussing practices such as yoga, meditation, spending time in nature, and connecting with loved ones. Emphasizing the importance of finding activities that bring joy and fulfillment. Grandpa Bill Strives for: Reiterating the importance of a holistic approach to health and well-being. Encouraging our listeners and readers to explore different practices and find what works best for them. Creative Solutions for Holistic Healthcare Distribution to prioritize self-care and nourish their mind, body, and soul.

Welcome back to Season 7 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community! In this episode, Christine chats with DWC practitioner, Andy Fitzgerald, who has been competing on the Pro-Am International Latin Style Ballroom Competition circuit since 2020 and loves working with other dancers on preparing themselves to show their best selves out on the ballroom floor. He specializes in yoga, strength training, mindfulness and meditation techniques, and overall competition prep for ballroom competitions. “I have always been a huge fan of ballroom dancing for as long as I can remember. In 2019 after making some major health and lifestyle changes, I decided to do something good for myself and started taking ballroom dance lessons and then proceeded to compete at competitions all of over the country. I was always in relatively “good shape” but now I had a real reason to work on my body. Not for vanity, but for a sport. With a combination of diet, strength training, and yoga, I have been able to change my average dad bod into a dancer bod. Now, I get to spend my time helping others to achieve their best selves on and off the dance floor. DANCE WELLNESS COMMUNITY: Join us in the INNER CIRCLE: ⁠⁠⁠https://dancewellnesscommunity.com/⁠⁠⁠innercircle   CONNECT WITH ANDY: https://garagecoaz.com/ ⁠https://www.instagram.com/afitz50/⁠ Book a session: ⁠https://garageco.as.me/schedule.php?appointmentType=64051631 CHRISTINE BAR NOEL: All The Things! ⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/dancewellnesscommunity

Navigate the demands of the new year with greater ease, intention, and authenticity. In this week's grounding episode, Gervase invites you to reflect, reset, and reconnect with the cycles of nature around (and within) you. She explores the effect of the Winter Solstice, our changing assignments for this season, and discusses how aligning with nature's rhythm can help us navigate the demands of modern life with ease. Gervase shares her insights on living as a “modern woman on an ancient Earth,” and how tapping into the wisdom of your body and soul can unlock a new sense of clarity and coherence. Listen in as she guides you through a grounding exercise, sharing tools to help you slow down, refuel, and return to your life feeling aligned, resourced, and ready to create magic. What You'll Learn in This Episode: The power of seasonal awareness and its impact on your body and mind. Why slowing down and resourcing as you go is essential for sustainable energy. How to reset your nervous system in the midst of life's chaos with a simple grounding exercise. The role of natural intelligence in guiding your decisions and aligning your inner and outer worlds. Why your worthiness is never tied to productivity or societal expectations. New! Special Rate: drop into your body wisdom with a Somatic Soul Session: For the first time ever, current, past and new clients can enjoy a 60 minute session with Gervase to set intentions for the New Year, get clear and focused when you feel stuck and overwhelmed, or address any persistent problems that keep recurring.  Get unstuck and tap into your body wisdom. On sale through January. Buy it now, use it any time this year:  https://gervasekolmos.podia.com/f1c7c21a-5772-4222-bf65-7bac78672c33/buy    Follow Gervase Connect with Gervase on Instagram: www.instagram.com/gervasekolmos Visit her website: https://www.gervasekolmos.com/ 

Life can feel like a whirlwind, can't it? Between work, family, and everything in between, it's no wonder you're feeling drained. But what if there was a way to hit pause, calm the chaos, and ground yourself — all in just 5 minutes? That's exactly what the 5-Minute Sit Spot Journey is here for.

Kim Egel: Licensed Mental Health Therapist: Emotional Blockage (what it is & how to heal) I've been a licensed Marriage Family Therapist with my own private practice for 15 years; working within mental health for 20. My experience as a former semi professional athlete combined with my education has inspired me to create my therapeutic practice around the core principles of whole body wellness. I believe that complete healing involves looking at all aspects of an individuals health; MIND / BODY /SOUL. Link: https://www.kimegel.com/ Donate to support PEG free artist interviews: Support PEG by checking out our Sponsors: Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription. The best tool for getting podcast guests: https://podmatch.com/signup/phantomelectricghost Subscribe to our Instagram for exclusive content: https://www.instagram.com/expansive_sound_experiments/ Donate to support PEG free artist interviews: Subscribe to our YouTube  https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRpr PEG uses StreamYard.com for our live podcasts https://streamyard.com/pal/c/6290085463457792 Get $10.00 Credit for using StreamYard.com when you sign up with our link RSS https://anchor.fm/s/3b31908/podcast/rss

Send us a textTune in as we dive into the fascinating world of water with Veda Austin, a groundbreaking water researcher whose journey began after a life-altering car accident. Veda's path to healing through New Zealand's naturally alkaline waters sparked a deep exploration into water's mysterious nature. Her insights challenge conventional thinking, revealing water as more than a liquid—it's a fluid intelligence with memory, capable of reflecting deeper truths about ourselves.Discover the science and mystery of the fourth phase of water (H3O2), a liquid-crystal state crucial for cellular health and energy. Learn how light, materials, and even human intention influence water's behavior, offering profound implications for health, consciousness, and well-being.We'll also uncover how gratitude, positive intentions, and ancient symbols can transform water's structure, enhancing its potential to support healing and emotional balance. Veda shares practical tips to optimize your water for health and inspiring stories of individuals who've experienced life-changing results through their connection with this essential element.Explore water as not just a resource but a profound partner in self-awareness, healing, and connection to life itself. This episode will leave you with a renewed appreciation for water's boundless mysteries and its intimate link to our existence.Support the show

We'd love to hear from you. What are your thoughts and questions?In this enlightening conversation, Stacy Oliver, founder and CEO of SoulStream Media LLC, shares her inspiring journey into the world of wellness publishing. With over 30 years of experience, she discusses the creation of MindBodySoul magazine, targeting affluent women, and the emotional connections to health and wellness. Stacy reflects on her personal challenges, including the loss of her first husband and navigating divorce, emphasizing the importance of community, support, and taking risks in business and life. The conversation highlights the significance of emotional health in physical wellness and the continuous journey of personal growth.Main Points:Stacy Oliver has over 30 years of experience in publishing health magazines.The idea for MindBodySoul magazine came from a personal tragedy.Targeting affluent women allows for a unique advertising model.Emotional health is crucial to physical wellness.Stacy emphasizes the importance of community and support in personal growth.Taking risks is essential for success in business.Stacy's journey reflects a deep desire for independence and health.The magazine serves as a resource for women seeking wellness and beauty.Stacy's business model supports affiliate publishers in various cities.Personal challenges can lead to significant growth and transformation. Connect with Stacy Oliver:https://mindbodysoul.media/https://www.facebook.com/mindbodysoulmagazinehttps://www.linkedin.com/in/stacy-oliver-5bb55929b/https://www.instagram.com/mind.body.soul.mag/?hl=en

Are Your Thoughts Sabotaging Your Health? What if your body isn't betraying you—but your thoughts are? For years, I blamed my body for everything wrong in my life. Chronic pain. Inflammation. Exhaustion. But here's the truth: it wasn't my body. It was me.In this episode, we're uncovering the powerful link between your thoughts, beliefs, and physical health. What does science say about the way your mindset affects your body—down to the cellular level? Why does your brain cling to negative beliefs, even when they're hurting you? And how can something as simple as changing your self-talk completely transform your health?We'll also dive into Biblical truths, like Romans 12:2, and how renewing your mind can lead to real healing. Curious how I overcame years of pain and lies I believed about myself? This conversation will challenge everything you think you know about health.Catch the full episode on Fast to Faith on YouTube now: https://youtu.be/WQMj7b8o-7sThank You for Listening! Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health. Don't miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically. Find all these transformative resources and more at FasttoFaith.com. Start your journey today! Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

Stephane Bensoussan B. Sc, M.A. on Let's get Real with Coach Menachem Sunday November 17, 2024, #209 Unlocking the Wisdom of the Body: Integrating Mind, Body, & Soul in the Therapeutic Healing Process --- Support this podcast: https://podcasters.spotify.com/pod/show/menachem-bernfeld/support

It's time to follow your soul's calling and purpose. Here is a sneak peek into one of the modules from my new masterclass, the Mind Body Soul Reset. In this masterclass, you will learn how to follow your soul's calling and completely reset your mind, body and soul. If you want to become the most unstoppable, powerful, confident version of you - my masterclass is designed to help you tap into your higher self in just 21 days. JOIN THE MIND BODY SOUL RESET MASTERCLASS HERE, DOORS OPEN ON THE 11/11 PORTAL. If you have any questions, please reach out to @lyss @mindbodysoulreset on instagram.

Join Summer as she talks through your holy trinity; mind, body and soul. Summer shares why true health is accomplished through keeping these three things in check and why doing just one thing every day for each, can help you achieve the balance needed in your life. KEY TAKEAWAYS ·       Affirmations, journalling and practising gratitude are all examples of things you can do for your mind each day. Your mind will believe everything you tell it and if we want the mind to thrive we have to create the right environment so it can do so. ·       Our body is our physical vehicle for this life, there is power in looking after it correctly, from the foods we eat to spending time in nature. ·       Your soul is your spirit, the part of your being that cannot be fulfilled with worldly desires. Create a human experience rich in love, connection and service. BEST MOMENTS   “It can become disastrous if we don't nurture it in the right way” “Instantly programme the mind to look for the good in each day” “Your mind will believe everything you tell it” “Feeling strong in your body makes you feel strong in your mind and in turn strong in your life, you are the gateway to excellence so take care of yourself” HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity.    CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

About Guest: Zakariya Frank is the COO of BeatCancer.Org, a 47 year old non-profit organization. He's known as Zak The Health King and hosts a podcast entitled: The Health King's Court: Ancient Wisdom, Modern Health covering matters of physical health, mental health, emotional health, spiritual health, and anything in between.Connect with Guest: Website: https://beatcancer.org/Website: https://www.zakthehealthking.com/Connect with Host Brenda Staat-Tomlinson: TikTok: https://www.tiktok.com/@bst.energyhealerInstagram: https://www.instagram.com/brendastaattomlinson/Facebook: https://www.facebook.com/brenda.staattomlinsonWebsite: https://brendastaattomlinson.com/YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnwInsight Timer

Join Facebook live October 28!!!

In this episode of The Artful Dollar Podcast, host Ryan Roi welcomes fellow tattoo artist and renowned tattoo machine builder, Dan Kubin, to explore his transformative journey.  Together Ryan and Dan discuss entrepreneurial spirit, balancing intelligence with tenacity, and the evolution from military discipline to creative ingenuity. Dan shares stories about overcoming physical and mental challenges, the importance of financial literacy, and the blend of art with technology.  This conversation spans topics such as healthy masculinity, resilience, and the pursuit of self-improvement through wellness practices like yoga and nutrition. Join us for inspiring tales of triumph, practical advice on money management, and the resilience required to turn adversity into artistic and personal success. Follow Dan Kubin and the DK Tattoo Revival on Instagram:  @dk_tattoo_revival https://www.instagram.com/dk_tattoo_revival/ @dankubin  https://www.instagram.com/dankubin/ – Chapters: 00:00 Introduction 01:58 Dan's Early Life and Entrepreneurial Spirit 07:31 Entrepreneurship 10:59 Sustainable Wealth 19:10 The Role of Intuition and Life Changes 32:32 Coping with Loss and Moving Forward 42:26 DK Tattoo Revival Retreat 57:29 Overcoming Adversity 01:13:31 Final Thoughts – Learn about the upcoming revival retreat hosted by Dan Kubin in Costa Rica, set for August 2025. The retreat will focus on healthy masculinity in tattooing, featuring seminars on personal and professional development, business finance, spirituality, emotional well-being, and more focusing on longevity in tattooing. Key participants include Ben Shaw, Myke Chambers, Ryan Roi, and Dan Kubin himself.  For more details and updates, follow @dk_tattoo_revival on Instagram https://www.instagram.com/dk_tattoo_revival/ – Are you feeling uncertain about your financial future? You're not alone.  Get clear on what actions you need to take to build financial security and freedom.  Book your Financial Future 1-on-1 Strategy Call Now: https://Theartfuldollarbooking.as.me/?appointmentType=65930199 – Hear what people think about what we do at The Artful Dollar: https://www.theartfuldollar.com/testimonials Find more Artful Dollar podcast episodes on Spotify: https://open.spotify.com/show/4P0j85W6U6tG6KTCTQidL4 – Follow me on Instagram-  IG: @ryanroitattoo   https://www.instagram.com/ryanroitattoo/ Check out my website- https://www.theartfuldollar.com/ #tattooartist #tattooer

Send us a textIn this episode  we dive deep into the core principles that drive martial artists: Mind, Body, and Soul. We explore how mental discipline sharpens awareness, strengthens focus, and builds resilience both in and out of combat. Then, we break down the physical conditioning that forges a powerful, agile, and adaptable body—one capable of thriving under pressure. Finally, we uncover the spiritual aspects of martial arts, from finding inner peace to fostering a sense of purpose and community. Whether you're just starting your journey or are a seasoned practitioner, this episode offers valuable insights on achieving balance and mastery in martial arts and life. Discover Strength and Discipline at South Texas Judo ! Are you looking to enhance your physical fitness, build self-confidence, and learn the art of self-defense? South Texas Judo offers comprehensive Judo training for all ages and Skill levels.Support the show

Writer/director/producer Rick Sloane

What up, Beasts? Welcome back to the show. Today I am hanging out with Natalia Schifini. Natalia, the "One Dream Coach" is a Bilingual – Certified Holistic Life and Wellness Coach with more than two decades of experience in the Personal Growth and Development arena.                 Natalia is also Kundalini & Hatha Yoga Instructor, a Latin Social Dance Instructor, a Hands-on Master Healer, a Neuro Linguistic Programing Practitioner and a Certified hypnotherapist. Natalia was featured in "The Spirit of Healing" book by Linda Harford RN in 2017; She believes there is no shortcut to accomplish your "One Dream"; it all starts with getting aligned with your authentic self, eliminating the conditioning and fears, to create a quantum leap forward. In order to accomplish this goal, one must create an integral approach where the Mind/Body/Soul balance and connection play an integral role. It all starts within, the balance and alignment help you manifest that vision into a reality.  Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals Connect with Natalia! Facebook Group: https://bit.ly/CreateYourOneDream TikTok:  https://www.tiktok.com/@onedreamcoach Where can you find me? Website: beautifulbeastwithin.com Instagram: ⁠https://www.instagram.com/beautiful_beast_within/⁠ TikTok: https://www.tiktok.com/@beautifulbeastwithin?_t=8pfqRHKt9Br&_r=1 Facebook: ⁠https://www.facebook.com/BeautifulBeastWithin⁠ YouTube: https://www.youtube.com/channel/UC4yNE6fXeDH9IsUoWfOf0pg Podcast: beautifulbeastwithin.com/unveilingthebeastpodcast To book a FREE 60 minute coaching session with me, go to ⁠beautifulbeastwithin.com⁠ Click on the big purple button, and book your appointment! Unveil the Beautiful Beast Within YOU! Zoom Background: By Behr --- Support this podcast: https://podcasters.spotify.com/pod/show/beautiful-beast-within/support

Can the transition from corporate executive to a wellness entrepreneur reshape your perspective on leadership and empathy? Discover the transformative journey of leaving behind a high-stakes role to pursue a passion for wellness and intuitive living. This episode unearths the pivotal moments where personal experiences, like becoming a mother, intertwined with global shifts, compelling a radical career change. We highlight the critical role of emotional intelligence in a data-driven corporate world and advocate for leadership that values human connections and community-oriented practices. Unlock the secrets of intuitive living and its profound impact on overall wellness. We dive into the essence of intuition, authenticity, and the disconnection often felt in our fast-paced lives. True wellness extends beyond mere fitness—it encompasses mindful breathing, the grateful presence in daily activities, and the proper functioning of our bodies. Learn practical techniques like Gua Sha to help you reconnect with your body and enhance your wellbeing, and understand the challenges of balancing intuition with the corporate world's reliance on data. This segment promises actionable insights into making better decisions and fostering creativity through an intuitive lifestyle. Finally, embrace a holistic approach to balancing mind, body, and soul through daily rituals and mindfulness. Discover how simple actions like engaging with the natural elements can prevent burnout and elevate spiritual wellbeing. Tune in to learn how to communicate your passions effectively, navigate life's extremes, and foster a lifestyle that values simplicity, kindness, and a profound mind-body connection. (0:00:00) - Inspiring Journey to Grounded 1002 (0:12:23) - Intuitive Living for Wellness (0:18:03) - Body Wellness and Emotional Connection (0:31:39) - Elemental Balance for Mind Body Soul (0:35:57) - Legacy of Encouragement and Kindness Want to connect further? Instagram: www.instagram.com/radhika_dasa/ Facebook: www.facebook.com/radhikadasmusic YouTube: www.youtube.com/c/RadhikaDas Website: www.radhikadas.com Patreon: www.patreon.com/radhikadas Linktree: linktr.ee/radhika_dasa

Peace Community You vibrate at a different frequency when you seek with your mind, soul + body. If this mini audio clip resonated with you; Support the podcast by following, rating + leaving a review.  Email: thegenuinepod@yahoo.com Instagram: https://www.instagram.com/thegoddesskera/ X (Twitter): https://x.com/TheGoddessKera Linktree: https://linktr.ee/thegoddesskera Love + Support Donations: https://cash.app/$TheGoddessKera Gratitude for tuning in + listening to the podcast; Your support is greatly appreciated. Stay Genuine, Peace.

​​This week's meditation allows us to explore how we are doing in this moment, hold space for our mental health, scan our temples and release what no longer supports our bodies. We also engage in prayer and explore how we are doing mentally, physically, and spiritually.Thank you all so much for tuning in! If you enjoyed the vibes, be sure to share and subscribe to this podcast on iTunes, SoundCloud, Spotify and Google Play!      Sign up for our email list here ⬇️:   https://docs.google.com/forms/d/e/1FAIpQLSdfclQ0CoFr0GBLJVjAMBbA2jcMWk9mXxHIaYoxsD-g9HdBzg/viewform?usp=sf_link     Get your Serenity Score Card Today  ⬇️:   https://shotsofserenity.square.site/gallery Keep up with Shots of Serenity on our Socials:• Follow us on Instagram @shotsofserenity_  •Subscribe to our Youtube Channel  https://www.youtube.com/@ShotsOfSerenity• Click the link below to stay updated on our website, subscribe to our email list, and join our live offerings!https://shotsofserenity.square.site/ • Screenshot any of our episodes and tag @shotsofserenity_ on Instagram, to be featured on our story.               Music rights belong to Dar'rell Banks https://darrellbanksmusic.com/

Register for free here: https://unleashthyself.com/realign-live-sep14Are you a high achiever yearning for deeper fulfillment beyond external success? Join me, Constantin Morun, and my special guest, Jacie Targett, as we explore the powerful connection between mind, body, and soul for true leadership and personal growth.In this illuminating conversation, we discuss:• Why success often feels hollow and how to fill that inner void• The overlooked physical toll of stress on your body and brain• How to create more time and energy in your busy life• Practical ways to reduce overwhelm and anxiety• The importance of self-care for showing up fully in all areas of lifeJacie, known as the "real-life Wendy Rhodes," brings 15 years of expertise in helping high-performers quadruple their income while halving their work hours. Together, we share insights on realigning your mind and intentions, reconnecting with your heart and body, and remembering your true essence.You'll discover:1. Tools to kickstart positive changes in your life2. How to tap into often-ignored bodily wisdom3. Techniques to enhance your leadership presence4. Ways to create more joy and fulfillmentDon't miss this opportunity to join our upcoming free masterclass on September 14th. Learn how to unleash your full potential and lead with authenticity in every aspect of your life.Are you ready to realign, reconnect, and remember who you truly are? Watch now and take the first step towards a more balanced, purposeful life.https://unleashthyself.com/realign-live-sep14___________00:00 Introduction to Unleash Thyself Podcast and Upcoming Masterclass04:19 Introducing the Hosts and Their Expertise07:07 The Concept of Realignment and Its Importance11:01 Addressing Undiagnosed Challenges of Success14:41 Benefits of Attending the Masterclass19:54 Personal Stories and Call to Action___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://UnleashThyself.comInstagram: https://www.instagram.com/unleashthyselftoday/Listen to all episodes on Audio:Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4CApple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!If you found value in this episode share it with someone who needs this message. Thank you for tuning in to Unleash Thyself.#personaldevelopment #selfawareness #purpose Hosted on Acast. See acast.com/privacy for more information.

In this episode of the podcast, guest host Katie Adams interviews Brenda, an Immersive Coach, Holistic Healer, and Soul Guide, about her personal journey through grief and healing. Brenda shares the story of losing her 20-year-old son, Ian, to a drug overdose in the fall of 2022 and how his loss was part of the catalyst for her own healing journey. She discusses the challenges she faced raising Ian during his troubled teenage years, her exploration of alternative healing methods such as energy healing and meditation, and the impactful moment when she connected with Ian's source energy to find peace. Brenda offers insights into how her work with mind, body, and soul mastery has helped her navigate grief and extends advice to others grappling with loss. The conversation also touches on the importance of self-compassion, acknowledging emotions, and providing support to those in grief.Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/Facebook: https://www.facebook.com/brenda.staattomlinsonInstagram: https://www.instagram.com/brendastaattomlinson/YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnwInsight Timer

The Healing Lab-Grandpa Bill's Grunts & Groans ‪@billholt8792‬ Brainstorming Potential Topics-today a prelude overview- #Tam Veilluex-upcoming Guest Tam is an artist, alchemist, and astro-junkie. She is the founder of Choose Big Change, creator of The Energy Almanac, and an experienced coach leading clients of all ages through personal and professional change. Her superpower is in simplifying things, combining traditional coaching with energy psychology, and simplified astrological insights for results that happen fast. Tam's goal is always to return a person to their power quickly so they can move forward with less effort. Fun, fresh, fast transformation is her main goal. Look for workshops at The Healing Spa or work privately with her. www.choosebigchange.com Bioscalar Technology and Wellness: Delve deeper into the science behind bioscalar technology, potential benefits, and real-world applications. Scalar Energy Healing: Explore various healing modalities that utilize scalar energy, such as energy healing, reiki, and sound therapy. Meditation and Mindfulness: Discussing different meditation techniques, their benefits, and how to incorporate them into daily life. Nutrition and Holistic Health: Exploring the connection between diet, mental health, and overall well-being. Maine-Based Wellness Businesses: Showcasing local businesses offering holistic services, such as massage therapy, acupuncture, and yoga studios. Aging Gracefully: Discuss strategies for maintaining physical, mental, and emotional health as we age. Chronic Disease Management: Exploring holistic approaches to managing chronic conditions like diabetes, heart disease, and arthritis. Sleep and Wellness: Discussing the importance of sleep, sleep hygiene, and the role of meditation and relaxation techniques in improving sleep quality. I'm Grandpa Bill, host of the BH Sales Kennel Kelp Holistic Healing Hour Podcast and the daily Maine Mentor Moments and Maine Cross Promotion audio shows. I'm reaching out because I'm impressed by your work in Bioscalar Energy. Your knowledge and experience would be a valuable addition to my shows. I'm particularly interested in discussing [Bioscalar Energy and Heart Brain Coherence Meditation]. I believe Tams' insights would resonate with my audience, who are eager to learn about holistic health, wellness, and personal growth. My shows focus on providing practical advice and inspiration to listeners of all ages. Grandpa Bill is excited to have Tam as an upcoming guest in September, to share her expertise and connect with my audience. Join Grandpa Bill for a deep dive into holistic wellness! Discover practical tips for nourishing your mind, body, and soul. From guided meditations to expert interviews, we'll explore the latest in health and wellness trends. Let's age gracefully together! What specific holistic practices have you found most beneficial in your life? How can we better integrate holistic wellness into our busy schedules? Share your personal wellness journey and how it has impacted your life. What would you like to learn more about in terms of holistic health and wellness? #bhsaleskennelkelpholistichealinghour ,#MindBodySoul,#GuidedMeditation, #MaineMadeWellness,#AgingGracefully,#HealthyLiving,#Inspiration,#Community#MaineExperts,#HolisticHealthExperts,#WellnessExperts,#GuestAlert, #PodcastGuest,#RadioGuest#Interview.#ExpertInterview, #Maine Cross-Promotion,#The Healing Spa, https://healingspamaine.com/https://riverside.fm/shared/exported-... The BH Sales Kennel Kelp Holistic Healing Hour Experience Website: https://www.7kmetals.com/grandpabill YouTube: Bill Holt@billholt8792 Social Media:   / bill.sales.524   Social Media:  / bradybrodyboy12   Voicemail Message Board: https://podcasters.spotify.com/pod/sh... JOIN US EVERY TUESDAY AT 6PM. EST. Seth Leaf Pruzansky Freedom Snap-⁠https://freedomsnap.org/Seth/⁠https://www.imawakenowwhat.com/

Wellness + Wisdom Episode 664 How can a detox help you feel more alive? This is a special replay of episode 556 with Josh Macin, Ex-Jiu-Jitsu Champion and Detox Expert, who joins Josh Trent on the Wellness + Wisdom podcast to reveal how detoxification can lead to better physical, mental, emotional, and spiritual wellbeing. By the end of this episode, you will know the symptoms that tell you that you need a cleanse, what mistakes to avoid when detoxifying your body, and how physical detox can positively influence your mental and emotional health.  “The level of toxins that are in our atmosphere are way more than humans have ever dealt with. We're dealing with hundreds of thousands of chemicals that are introduced into the environment, ridiculous levels of heavy metals, glyphosates, parasites, viruses, and EMF. We should be able to detox all of these but we're in a new era right now.” – Josh Macin $500 Off Transformational Detoxification Masterclass Learn how to detoxify heavy metals, parasites + chemicals for a full-body reset. Transformational Detoxification Masterclass is for anyone who wants to improve their energy levels, achieve a flow state, and get rid of disease without wasting months & thousands of dollars trying to figure out the maze of holistic health on their own. Use code "JOSH" for 10% off the 2024 Detox Masterclass for 10x more energy, lucidity, and clarity. The best course on health on the internet! 10% off the course with code "JOSH" Code "JOSH" will also get you 10% off Josh Macin's 14-day Detoxification Blueprint. 10% off the blueprint with code "JOSH" Listen To Episode 664 As Josh Macin Uncovers: [01:30] From Ayahuasca to Mercury Detox The Detox Dudes - Use code "JOSH" for $500 off! Going from jiu-jitsu championships to severe mental health issues and 30 ayahuasca journeys. 123 Aubrey Marcus – Own The Day 411 Gay Hendricks | The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity Josh Macin's Story Why he wanted to commit suicide until he learned about mercury poisoning. The turning point: asking his parents for help. How the experience made him humble. [26:45] Detoxify Your Body + Listen to Your Belly Why we need to detoxify our bodies. The relationship between trauma and toxins. Unpacking what symptoms can show you that you need a detox. Why the belly is a reservoir of energy and most people are disconnected from it. How spiritually oriented people might be avoiding the 3D material part. Why most people have difficulty being authentic. Let yourself feel the magnitude of your feelings. [49:05] The Guide to Cleansing Your Body from Parasites Why you need to find your sanctuary in order to heal. Getting rid of parasites through detox. Dr. Dietrich Klinghardt The steps to cleanse your body. Why you need at least 3 months for a detox. How binders and gut healers can help with gut issues and mental health issues. Nootopia Zamner Juice - 10% off with code "JOSH10" [01:06:50] Detoxifying with Clean Water + Forging Your Will to Be Better 223 Healthy Gut, Healthy You: Dr. Michael Ruscio The benefits of drinking distilled water and why you should add minerals to it. Aquene Springs How clean water detoxifies the pineal gland. The Transformational Detoxification Masterclass 2023 345 Zach Bush MD: Humanity, Consciousness & COVID19 Dr. Samuel Sagan Why you should forge your will. Money is not the objective and how detox will make you feel rich.

Paul Chek, a world-renowned expert in high-performance exercise, holistic well-ness and integrative lifestyle management joins Know Thyself for a deep dive into remembering our innate potential as humans and awakening to the truth of reality.  Paul delves into the fundamental questions of our existence - the true purpose of this human life and the evolutionary path of humanity's spiritual development. He reveals the vital aspects of our wholeness we've lost along the way and how to reclaim them. He challenges society's misguided approaches to education and healthcare, exploring the revolutionary perspectives on how to develop true, deep knowing - the kind that lets you learn how to think, rather than just what to think. Paul outlines powerful 4-step frameworks for becoming whole, living in mastery, and waking up to your responsibility to be a catalyst for change in the world. Discover how to break free from toxic cycles and negative thought patterns to create a new, enlightened Earth. Sponsor: Try AG1 and get a FREE 1-year supply of VitaminD3K2 AND 5 free AG1 Travel Packs with your first purchase at https://drinkAG1.com/knowthyself André's Book Recommendations: https://www.knowthyself.one/books ___________ 0:00 Intro  2:31 The Purpose of Earth: A Spirit Gym 20:14 Awakening the Intuitive Self  27:44 AG1: Whole Body Benefits in One Scoop 29:12 Humanity's Spiritual Developmental Process (and what we lost along the way) 50:16 Awakening Your Genius & Creating From Soul  1:01:30 Society Got This Wrong: Education & Health   1:15:54 How to Develop Deeper Knowing (learn how to think) 1:43:07 4 Steps to Becoming Whole 2:10:01 Living Mastery By Example 2:23:03 Waking Up to Our Responsibility to Change the World  2:36:02 Breaking the Cycle & Creating a New Earth  2:39:13 Practice for Rewiring Negative Thought Patterns 2:50:52 Spirit Gym: Setting a Foundation for Wellbeing 3:01:37 Conclusion  ___________ Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management, holistic well-ness and integrative lifestyle management. For over forty years, Paul's unique, integrated approach to coaching and education has changed the lives of many of his clients, his students and their clients. By treating the body as a integrated system of systems and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Author of numerous books, videos and professional development courses, he is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast. Websites: https://myspiritgym.com https://chekinstitute.com https://paulchek.com Podcast: Spirit Gym with Paul Chek paulchek.com/podcast YouTube Channel: http://youtube.com/paulcheklive Instagram: @paul.chek ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/

Join me and Kenzie Groh as she shares her inspiring journey of breaking free from societal expectations and transitioning from a 9-5 corporate job to full-time entrepreneurship. On this episode, Kenzie openly discusses her experiences with burnout and a lack of fulfillment in the corporate world, and how she began a journey of self-discovery to improve her health and mindset. Through this process, she discovered her true passion in life as a coach, incorporating techniques like NLP and clinical hypnotherapy to help her clients unlock their full potential. Throughout the episode, we explore the practical aspects of building a successful coaching business, from the power of networking and community engagement to the importance of setting boundaries and prioritizing self-care. We share insights and actionable strategies we've used on our own path that you can apply to your own entrepreneurial journeys. But this episode isn't just about the nuts and bolts of building a business... It's also a candid conversation about the mindset shifts required to overcome fear, doubt, and societal expectations. Kenzie's story is a reminder that it's okay to break free from the status quo and pursue a life that truly aligns with your values and passions. Whether you're a seasoned entrepreneur or just starting to explore the idea of leaving the 9-5 behind, this episode is packed with inspiration, guidance, and practical advice. Here's a taste of what you'll learn: WHAT YOU'LL LEARN: How to recognize when it's time to make a change and pursue your true calling Practical strategies for building a thriving coaching business (off of social media) through networking and community engagement The importance of setting boundaries and prioritizing self-care to avoid burnout Mindset shifts and techniques to overcome fear and doubt on your entrepreneurial journey Why embracing your unique strengths and experiences is key to success as a coach The reality of building a sustainable, successful business and the importance of enjoying the journey Let us know what you thought of today's episode! Was it helpful? Are you going to try some of these tips? Let us know by sharing and tagging us on Instagram or taking 2 minutes to post a review!   SCREENSHOT & TAG US ON INSTAGRAM: Ali: https://www.instagram.com/punchdrunksoul   KENZIE'S LINKS & RESOURCES: Kenzie's Instagram: https://www.instagram.com/kenzgroh/ Kenzie's Website: https://www.kenzgrohcoaching.com/   OUR LINKS & RESOURCES: "Soulfully Stand Out And Earn Your First (or Next $5K) as a New Coach" Masterclass: http://punchdrunksoul.com/5ksoulmasterclass Path to Freedom: http://punchdrunksoul.com/pathtofreedom The Alignment Collective Spiritual Mentorship for Soul-Seekers & Entrepreneurs: punchdrunksoul.com/tac   PLEASE LEAVE A REVIEW: We would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review at http://punchdrunksoul.com/review

Welcome to MindCep! I'm Alex Muir, your guide to flexing your mind, body, and soul. In this trailer, get a sneak peek into our show where we dive deep into brain and body optimization hacks to help you reach peak performance. From practical productivity tips to fitness advice and personal growth strategies, we've got it all. Tune in to unlock your potential and transform your life. Hit subscribe and join us on this journey to a better you! DISCLAIMER: The content shared is based on Alex Muir's personal experiences and opinions. It is not medical or professional advice. Consult a qualified professional for health concerns. By using this information, you agree to hold Alex Muir harmless from any resulting losses or damages. Hashtags: #MindCep, #PersonalGrowth, #BrainOptimization, #BodyHacks, #PeakPerformance, #SelfImprovement, #FitnessTips, #ProductivityHacks, #WellnessJourney, #MindBodySoul, #MentalHealth, #LifeOptimization, #HealthAndFitness, #PersonalDevelopment, #Mindfulness, #GrowthMindset

Tapping into Your Intuition-Show Description The BH Sales Kennel Kelp Holistic Healing Hour Podcast is your gateway to holistic wellness, combining ancient wisdom with modern science. Join Grandpa Bill as he explores the power of intuition, diet, and lifestyle choices in optimizing your health and longevity. From practical tips for seniors to inspiring insights for Gen Z, this podcast offers a comprehensive approach to well-being. Discover how to connect with your deeper consciousness, nourish your body, and cultivate a fulfilling life. #GrandpaBillsWisdom,#HolisticHealingHour,#IntuitionIsPower,#WellnessWednesday,#AgeIsJustANumber,#GenZWellness,#MindBodySoul,#HealthyLiving, Have you ever experienced a strong intuition that proved to be correct? Share your story and how it impacted your life. What are your biggest challenges when it comes to trusting your intuition? How do you balance logic and gut feelings? LEAVE YOUR VOICEMAIL MESSAGES AT THE BH SALES KENNEL KELP HOLISTIC HEALING HOUR PODCAST. #WellnessPodcast,#HealthPodcast,#HolisticHealth,#Mindfulness,#SpiritualGrowth,#SeniorWellness,#GenZWellness,#PodcastLife,#ListenUp,#TuneIn,#PodcastLove,#PodcastAddict,#PodcastNation,#PodcastersofInstagram,#PodcastLife,#ShareYourStory,#AskGrandpaBill,#IntuitionChallenge,#WellnessTips,#JoinTheConversation, Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill Nourish Your Soul, Boost Your Business: The BH Sales Kennel Kelp Holistic Healing Hour Experience Website: https://www.7kmetals.com/grandpabill YouTube: Bill Holt@billholt8792 Social Media: https://www.facebook.com/bill.sales.524 Social Media:https://www.instagram.com/bradybrodyboy12/ Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales BH Sales Kennel Kelp Holistic Healing Hour Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins. Hosted by Grandpa Bill, 45 year career now retired Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment. JOIN US EVERY TUESDAY AT 6PM. EST.  Seth Leaf Pruzansky Freedom Snap-⁠https://freedomsnap.org/Seth/⁠ https://www.imawakenowwhat.com/ BH Sales Kennel Kelp Holistic Virtual Mall Patriot Supply Link:  ⁠⁠⁠https://mypatriotsupply.com/?rfsn=5615494.137cb6⁠⁠⁠ Health Ranger Link: ⁠⁠⁠https://www.healthrangerstore.com/?⁠⁠rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296⁠⁠⁠ ⁠⁠⁠⁠Healer.com⁠⁠⁠⁠: ⁠⁠⁠⁠⁠https://www.HealerCBD.com/?ref=11⁠⁠ Tim Doyle Path to Oneness-https://thepathtooneness.com/  Byron Athene -https://byronathene.com/ Isabella Thor,NLP-https://isabellathor.com/ Seth Leaf Pruzansky Freedom Snap-⁠https://freedomsnap.org/Seth/⁠ https://www.imawakenowwhat.com/ Holistic Actions-https://www.holisticactions.com Dr.Anthony Metivier -https://www.magneticmemorymethod.com/ Raquel Spring-https://www.raquelspring.com/ Dr. Christiane Northrup-https://open.substack.com/pub/truenorthdr/p/dr-northrups-daily-dose-of-health-987?r=och94&utm_campaign=post&utm_medium=email

Cyber security-Magnetic Memory Method Grandpa Bill @billholt8792 Mnemonic Fiction Novel-The Greater Portland Crab Caper Update 3 Cybersecurity- Devising a potential virtual board game and accompanying novel?? Character Interactions and Dialogue Scene: The Old Port, a dimly lit seafood market. Characters: Detective Alex Turner, a grizzled veteran, and a young, tech-savvy analyst, Riley Carter. Riley points to a series of numbers and symbols on a computer screen. Riley: "Look at this pattern. It's almost like a code. It's linked to multiple servers, one of which is traced back to that abandoned church on the Western Prom." Alex: "A church? Really? That's where we're gonna find the mastermind behind the crab heist?" Riley: "Not exactly. But it's a starting point. This digital footprint leads to a network that's been siphoning data from multiple seafood companies. It's a sophisticated operation." Plot Twist: The Missing Codman Fisher A confidential report lands on Detective Turner's desk. The report suggests a possible link between Codman Fisher's disappearance and the cyberattacks. It reveals that Fisher had discovered a significant discrepancy in the company's inventory, a discrepancy that aligned with the timing of the initial crab thefts. More about this , Internship with my Granddaughter Adah, her scholastic endeavors, achievements, and co-creator of this idea. Grandpa Bill for a daily dose of down-to-earth wisdom, holistic healing tips, and a healthy serving of humor. From the heart of the BH Sales Kennel, we'll dive deep into the world of natural remedies, stress management, and overall well-being. Whether you're looking to nourish your body, mind, or soul, this show is your one-stop shop for holistic happiness. #GrandpaBillsWisdom,#HolisticHealing,#NaturalRemedies,#MindBodySoul, #KelpTherapy,#BHSalesKennelKelpHolisticHealingHour, #WellnessWednesday,#TuneInTuesday, #HappyHealthyYou, What's one small step you can take today to improve your overall well-being? Share your commitment with us! Have you tried any natural remedies or holistic practices that have worked wonders for you? We want to hear your success stories! Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill Nourish Your Soul, Boost Your Business: The BH Sales Kennel Kelp Holistic Healing Hour Experience Website: https://www.7kmetals.com/grandpabill YouTube: Bill Holt@billholt8792 Social Media: https://www.facebook.com/bill.sales.524 Social Media:https://www.instagram.com/bradybrodyboy12/ Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales JOIN US EVERY TUESDAY AT 6PM. EST. Seth Leaf Pruzansky Freedom Snap-⁠https://freedomsnap.org/Seth/⁠ https://www.imawakenowwhat.com/ BH Sales Kennel Kelp Holistic Virtual Mall Patriot Supply Link:  ⁠⁠⁠https://mypatriotsupply.com/?rfsn=5615494.137cb6⁠⁠⁠ Health Ranger Link: ⁠⁠⁠https://www.healthrangerstore.com/?⁠⁠rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296⁠⁠⁠ ⁠⁠⁠⁠Healer.com⁠⁠⁠⁠: ⁠⁠⁠⁠⁠https://www.HealerCBD.com/?ref=11⁠⁠ Tim Doyle Path to Oneness-https://thepathtooneness.com/ Byron Athene -https://byronathene.com/ Isabella Thor,NLP-https://isabellathor.com/ Seth Leaf Pruzansky Freedom Snap-⁠https://freedomsnap.org/Seth/⁠ https://www.imawakenowwhat.com/ Holistic Actions-https://www.holisticactions.com Dr.Anthony Metivier -https://www.magneticmemorymethod.com/ Raquel Spring-https://www.raquelspring.com/ Dr. Christianne Northrup-https://open.substack.com/pub/truenorthdr/p/dr-northrups-daily-dose-of-health-987?r=och94&utm_campaign=post&utm_medium=email

It is time to GET TO WORK! No more unhealthy habits pulling you down. In this episode your host, Jadyn Hailey shares the best healthy habits to incorporate into your day, to change your life. Whether you're struggling from lack of motivation or no sense of direction, after listening you will be leaving feeling prepared, renewed and refreshed for a productive life ahead. Tune into this episode with a cold brew latte + almond milk, as you get the motivation you've been needing.   Current Obsessions: - watermelon - swimming!! its summer babe! - reading with the wind blowing on me - my comfy bras + shapewear from honeylove - find Your perfect doctor with zocdoc - hire easilyyyy with indeed   Become your own dream girl with me!! : - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - NEW!!!! Productive Day In My Life: WATCH - Tiktok: @Fairyjadyn - My Amazon Storefront: Jadyn's Storefront - Outfit Details: My Closet