Our Healing Voices

I feel so grateful to have Ang as not only my sister, but also as a very supportive friend.  Watching her from my birth til now....3 words come to mind - Brave - Energized - Intentional.  You will get a glimpse of each of these gifts through our conversation here.  We are excited to have you listen in & send us your feedback on this episode! Thanks for choosing to say YES to your body-mind-spirit wellness transformations....in your own unique way!  We are cheering you on!To connect more with Angela Lahman: https://angelalahman.comhttps://www.instagram.com/angelalahmanThanks for joining us!  Be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on YouTube, Instagram, Facebook, & TikTok: YouTube: https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1 IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast TikTok: https://www.tiktok.com/@ourhealingvoices **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Ambrosia and I recorded this conversation back in May of 2023....  I loved it then, and I loved listening to it again last week!  I'm acknowledging that my grief journey led me to take 15 months to release our convo--thanks for your patience y'all.   I have found myself regularly inspired by Ambrosia's way of living & being in this world!  Come hear her reflections on her unique childhood, about her massage therapist journey, her spiritual evolution, Oneness, and more...We are excited to have you listen in & send us your feedback on this episode! Thanks for choosing to say YES to your body-mind-spirit wellness transformations....in your own unique way!  We are cheering you on!To connect more with Ambrosia Brown: https://www.ambrosiabrownmassage.comhttps://www.facebook.com/ambrosia.brownThanks for joining us!  Be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on YouTube, Instagram, Facebook, & TikTok: YouTube: https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1 IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast TikTok: https://www.tiktok.com/@ourhealingvoices **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

We are each walking such unique paths on this Earth.  WOW!For those of you who are brand new to this channel, I launched the Our Healing Voices podcast back in 2020 for a few particular reasons....I do mostly interviews, because I love hearing stories from others' lives.  And I believe that creating spaces where people feel safe to share their voice, their experiences, their ideas, their truth....will help make this world a better place.I am amazed at the resilience of humans around me.....and want to hear how others find meaning, choose wellness, discover purpose, seek transformation, and say yes to healing.  I believe that when we get to know someone in deeper ways, we all become strengthened.  I believe our souls want us to celebrate the conscious evolution that each of us is choosing in our unique lives.  I hope the conversations shared on this podcast, will inspire all of us to continue to make courageous daily choices that honor our greatest vision of ourselves & all beings.      To connect more with me: FB:  https://www.facebook.com/aaron.lahman.9/IG:  https://www.instagram.com/aaron.lahman/ Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG:  https://www.instagram.com/ourhealingvoices/ FB:  https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Last summer, while supporting my mom on her journey with stage 4 lung cancer, I found Dr. Dawn Andalon & Level4 PT & Pilates studio through a google search. I was looking for a physical therapist who specialized in supporting women with holistic wellness. I am so thankful we found Dr. Dawn to walk with Mom through some of the most difficult & final days of her life. I remember Mom saying after every session with Dawn...."Oh my, she's so gifted, so kind, so helpful." This interview was actually recorded a month before my mom, Deborah Lahman, took her last breath on Earth. Anyway, it was wonderful to learn more about how Dr. Dawn found her way into the physical therapy world, and to now be specifically focusing on supporting women on their wellness journeys. She has an educational YouTube channel & she hosts a Women's Health podcast as well. She has also authored a few wellness books as well. Come listen to our conversation and see what tips and ideas resonate with you.We look forward to having you listen in & send us your feedback on this episode! Thanks for choosing to say YES to your body-mind-spirit wellness transformations! We are cheering you on!To connect more with Dr. Dawn Andalon: https://www.level4pt.comhttps://youtube.com/@dr.dawnhealthypelvishttps://www.instagram.com/level4pt/Thanks for joining us!  Be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on YouTube, TikTok, Instagram, & Facebook: YouTube: https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1 IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast TikTok: https://www.tiktok.com/@ourhealingvoices **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Malwina Sitarz for sure seems to have an extra battery pack or 3!  I am consistently inspired by the energy she brings to life & to her creative adventures!  You will find her dancing, snowboarding, traveling, leading yoga & fitness & breathwork classes, riding her Harley, showing up for her students, surfing waves, soaking in a cold bath or a nice sauna, sharing inspirational words in-person & on her socials, riding her bike, hanging with friends, & I'm sure there's more I'm missing!  I count myself blessed to call her a dear friend!  And I am excited for you to dive into our conversation here....buckle in & be ready to be challenged to look to the powerful dreams & talents within your heart.To connect more with Malwina Sitarz: https://www.malwinasitarz.comhttps://www.instagram.com/malwinasitarz/ Thanks for joining us!  Be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on YouTube, TikTok, Instagram, & Facebook: YouTube: https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1 IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast TikTok: https://www.tiktok.com/@ourhealingvoices **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Death & Dying.....I can see why we don't talk about it very much.  It's so gut-wrenching....heartbreak...it's real....and I think we are unsure how to truly express what's going on inside of us as we mourn the transition of a loved one.  And we are unsure how to show up for each other as we grieve.  For me, this is the most difficult 3 months I have ever walked through in my life.  As I have been reading the book DIE WISE by Stephen Jenkinson, I have appreciated his deep insights & encouragement to be real about the dying process we are all walking through.  So here I go.....groaning & crying & expressing to you how I've really been feeling...and how I'm seeking to find my way forward.  Thanks for walking this Earth with me my dear friends, humans, infinite energy beings.  And if you listen in to my reflections....thank you.  Thank you for allowing me to share all of me in this episode 44.22.To connect more with me: FB:  https://www.facebook.com/aaron.lahman.9/IG:  https://www.instagram.com/aaron.lahman/ Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG:  https://www.instagram.com/ourhealingvoices/ FB:  https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

I met Kristina Renée 5 years ago when I attended a meditation class at a local yoga studio. I was amazed at her soothing energy & wise guidance. A couple months later, my wife and I attended a Full Moon ceremony hosted by Kristina Renée & her friend....and it had a huge impact on our relationship journey. Fast forward a few years, and I was continuing to receive inspiration from Kristina Renée via her powerful sharing on instagram, and so decided to ask her if I could interview her for Our Healing Voices. She said YES.  And I hope you will say YES to listening in. To connect more with Kristina Renée: https://www.kristinarenee.orghttps://www.instagram.com/medialwomvnhttps://www.instagram.com/fiercecompassionparenting/ Thanks for joining us!  Be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on YouTube, TikTok, Instagram, & Facebook: YouTube: https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1 TikTok: https://www.tiktok.com/@ourhealingvoices IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Tony and I have run miles along the coast together, lip synced on a faculty follies stage together, and enjoyed beers via zoom together! I am thankful that Tony was willing to share his insights & voice with the Our Healing Voices community! Whether you are a teacher, a former student, or have known Tony since he was young....you won't want to miss his heartfelt sharing here.To connect more with Tony Alvarado: https://www.facebook.com/talvarado74/Thanks for joining us!  Be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on YouTube, TikTok, Instagram, & Facebook: YouTube: https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1 TikTok: https://www.tiktok.com/@ourhealingvoices IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Breann and I actually met 25+ years ago in Glendale, Arizona, through our common passion for soccer!  And then, in the last 6 months we found each other on Facebook, and we knew that a conversation on the Our Healing Voices podcast/youtube was an important step forward!  Dr. Fox utilizes Manual Therapy, Energetic Balancing & Transformative Teachings, to help high performers & seekers B UNDEFINED, breed harmony, and live their best life!To connect more with Dr. Breann Fox: https://www.drbfoxco.com/ Facebook:  https://www.facebook.com/foxbreann/IG:  https://www.instagram.com/drbfoxco/Thanks for joining us!  Be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on YouTube, TikTok, Instagram, & Facebook: YouTube: https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1 TikTok: https://www.tiktok.com/@ourhealingvoices IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Reis specializes in the education of breathing to get in touch with our true nature as human beings. Focusing on principles rather than one method or technique of breathwork, he aims to build an understanding of our breath & its connection to our physiology, psychology, and nervous system. This approach helps him create flexible and adaptable strategies based on his client's goals, including stress and anxiety management, increased focus, pain reduction, athletic and mental performance, energy production, processing emotions and trauma, and more.We look forward to having you listen in & send us your feedback on this episode!  Thanks for choosing to say YES to your body-mind-spirit wellness transformations!  We are cheering you on!To connect more with Reis Paluso: Breathe with Reis:  https://www.reispaluso.comIG:  https://www.instagram.com/reispaluso/Join the Our Breath Collective community:  https://ourbreathcollective.comIG:  https://www.instagram.com/ourbreathcollective/Thanks for joining us!  Be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on YouTube, TikTok, Instagram, & Facebook: YouTube: https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1 TikTok: https://www.tiktok.com/@ourhealingvoices IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Thanks for being on this life journey alongside me! What a trip this is! The 1 thing that encourages me the most in life these days is the courageous body-mind-spirit transformations I keep hearing about from friends & from online spaces too! So many of us are saying YES to growing our peace, expanding our awareness of love, sharing our gifts, and learning from one another on the path.....this gives me hope! I would love to hear from you after you listen to this episode! What resonates? What doesn't? Have you had similar experiences? How have you processed your awe-inspiring energetic experiences? Are there life-giving practices or habits that you choose that are supporting you through your days?  What is giving you hope during this intense time we are all living through together?To connect more with me: FB:  https://www.facebook.com/aaron.lahman.9/IG: https://www.instagram.com/aaron.lahman/ Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Adam & I go way back!  We met when I was in 2nd grade & he was in 3rd grade!  I changed schools before 5th grade, but we crossed paths in our last years in high school! Fast forward another five years, and Adam and I ran into each other substitute teaching in the same school district in Arizona.  Since reconnecting at 23 and 24 years old we have become really great friends! We launched into our teaching careers at the same time, we hosted a "Health, Balance, & Leadership" teen camp together for a couple years, we have regular deep dive conversations, Adam helped officiate my wedding to Sara, we hosted a couple adult wellness retreats in California, in our twenties we spent a lot of time out dancing with our friends at nightclubs, & I am excited to see what's ahead for our friendship & our co-creative process!We look forward to having you listen in & send us your feedback on this episode!  Thanks for choosing to say YES to your body-mind-spirit wellness transformations!  We are cheering you on!To connect more with Adam Brooks: Details about Adam's offerings:  https://www.adamleebrooks.comOrder Drive-A-Logue cards:  https://drivealogue.com/products/drive-a-logueFollow Drive-A-Logue on IG:  https://www.instagram.com/drive_a_logue/Adam's IG:  https://www.instagram.com/adam.lee.brooks/Thanks for joining us!  Be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on YouTube, TikTok, Instagram, & Facebook: YouTube: https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1 TikTok: https://www.tiktok.com/@ourhealingvoices IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Brianna and I met when I was a high school teacher & she was in my student government class.  I always appreciated the warm energy she brought to school.  Who knew that 14 years later we would still be connected....but I know 1 reason is because we both have a passion for supporting others on their health journeys.  Brianna is a gifted counselor & I am thankful to call her my friend!We look forward to having you listen in & send us your feedback on this episode!  Thanks for choosing to say YES to your body-mind-spirit wellness transformations!  We are cheering you on!To connect more with Brianna Valenzuela: Instagram:  http://instagram.com/brii_lovelyy/More details about her counseling offerings:  https://www.psychologytoday.com/us/therapists/brianna-valenzuela-boulder-co/950988  Thanks for joining us!  Be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on YouTube, TikTok, Instagram, & Facebook: YouTube: https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1 TikTok: https://www.tiktok.com/@ourhealingvoices IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

My conversation with Ron Millward in Episode 37 filled my spirit up with hope!  I felt so blessed throughout the interview, as we dropped in about mental health, church upbringings, healing, life after the military, plant medicines, & living.  I was also thankful to learn more about the organization Balanced Veterans Network that Ron founded to offer wellness education & intentional support to veterans & their families!  "Balanced Veterans is a 501(c)(3) non-profit organization. Our mission is to create a safe space for the education, advocacy, and empowerment of alternative therapies for veterans. We partner with professionals, businesses, and other organizations to support veterans and their families to live a better, more balanced life."    We look forward to having you listen in & send us your feedback on this episode!  Thanks for choosing to say YES to your own wellness!  We are cheering you on!To connect more with Ron Millward: Website:  https://www.balancedveterans.com/Instagram:  https://www.instagram.com/ronmillward/      OR      https://www.instagram.com/balancedveterans/Thanks for joining us!  Be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on YouTube, TikTok, Instagram, & Facebook: YouTube: https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1 TikTok: https://www.tiktok.com/@ourhealingvoices IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Dr. Lori Zimmerman knew me before I was born!  She was actually my babysitter when I was a little boy.  Lori's parents & my parents were very close friends when we were young, and so we crossed paths often!  And when I was in college in Indiana, when I got sick, Lori was my doctor!  Over the last 20 years, we have connected from time to time during our family trips to Indiana, or when her family adventured out to Arizona!       Such a blessing to have this conversation with Lori!  She offers such a beautiful perspective....challenging us all to see the gifts in the traditional medicine world & in the functional medicine world.  Reminding us that we don't have to choose between the 2, but we can be supported by both in our lives.  We also learn what led Lori to become a DO, and how she always sought to keep family first, even while giving so much to her community as a family doctor.  We look forward to having you listen in & send us your feedback on this episode!  Thanks for choosing to say YES to your own wellness!  We are cheering you on!To connect more with Dr. Lori Zimmerman: Website:  https://gladdmd.com/clinic/team/lori-zimmerman-doThanks for joining us!  Be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on YouTube, TikTok, Instagram, & Facebook: YouTube: https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1 TikTok: https://www.tiktok.com/@ourhealingvoices IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Mitchell Lubin and I met in Phoenix, Arizona, back in 2012!  I remember loving his energy & his passion for wellness!  Fast forward 7 or 8 years and we started following one another on Instagram!  I've been thoroughly enjoying Mitchell's passion for bringing positive vibes to the IG world!  I love his daily *Good Day Grand Rising* upload!  Listening to his encouraging morning reminder keeps my entrepreneurial spirit focused!  Such a blessing to have a chance to interview him for Our Healing Voices EP 35!  To connect more with Mitchell Lubin for creative partnerships: Website:  https://xoviacollection.com/collections/gooddaygrandrisingclothing Instagram:  https://www.instagram.com/mitchelllubin/    https://www.instagram.com/gooddaygrandrising/      https://www.instagram.com/thexoviacollection/Thanks for joining us!  Be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on YouTube, TikTok, Instagram, & Facebook: YouTube: https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1 TikTok: https://www.tiktok.com/@ourhealingvoices IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Gaeliel and I met in yoga school back in 2012-2013!  Since then we have shared many awesome & healing moments together!  I am always in awe of the deep conversations that we have!  I also love watching Gaeliel live her life....snowboarding, traveling, dancing, leading retreats, offering coaching, etc etc!! Sara and I have also been fortunate to enjoy playing in the ocean, dancing, & cooking up dreamy meals with her!  All that to say.... what a gift to have Gaeliel share her voice & wisdom in EP 34!  If you are wanting to listen to an honest & open chat....this is an episode you don't want to miss!!To connect more with Gaeliel Apostolou:  https://www.wellnessmovements.com  IG - http://instagram.com/wellnessmovements/Thanks for joining us!  Be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on YouTube, TikTok, Instagram, & Facebook: YouTube: https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1 TikTok: https://www.tiktok.com/@ourhealingvoices IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Andy was who I wanted to be like for the first 19 years of my life!  I wanted to be friendly like he was!  I wanted to be athletic like he was!  I wanted to be successful in school like he was!  I remember when he left for college in 1998, I cried daily for the first couple months!  Every love song on the radio made me cry....ha...not lying!  Anyway....time continued on, & I began to realize that Andy and I were growing into unique individuals.  I remember some of those first conversations where we realized we had differing beliefs & had different goals for our lives--let's just say--not so comfortable for the youngest who had thought we were twins!  Alas....this is what happens in life, unique experiences create unique perspectives which allows us to discover unique insights and choose unique beliefs!  I am stoked for the Our Healing Voices community to get to know this dude who has had, & continues to have, an incredible impact upon my life!  To connect more with Andy Lahman for financial guidance or life/wellness inspiration:  https://www.lahmanfinancialservices.com   Facebook -  https://www.facebook.com/ajlahman           IG - https://www.instagram.com/andylahman/Thanks for joining us!  Be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on YouTube, TikTok, Instagram, & Facebook: YouTube: https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1 TikTok: https://www.tiktok.com/@ourhealingvoices IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Jetuan Whedon and I met about 7 years ago because we had a shared passion for living a natural lifestyle with essential oils!  I remember chatting with her about yoga too!  I love her warm energy & her commitment to speaking her truth!No doubt in my mind....if you dive into Episode 32 with Jetuan, you will leave feeling inspired & challenged to continue becoming the best version of yourself!  Jetuan currently teaches balloon twisting & she also can be hired to come up with incredible balloon creations for your next event!   To connect more with Jetuan Whedon: Email - MagnitudeBalloons@gmail.com  IG - https://www.instagram.com/jet1w/Thanks for joining us!  Be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on YouTube, TikTok, Instagram, & Facebook: YouTube: https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1 TikTok: https://www.tiktok.com/@ourhealingvoices IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Crazy to think Scott & I met back in 5th grade playing trumpets in the school band!  And here we are 29 years later talking about friendship, life, and the ethics of digital advertising!  To say I am grateful for the relationship Scott & I have grown over the years would be an understatement!  We've walked with each other through super high highs, and also some pretty dark lows....and we are excited for many more years of connecting, evolving, & helping improve the world together!  Scott has just launched ETHOS Digital Advertising, hence the title of episode 31!!  In the third section of our interview, you can learn about where his inspiration has come from!  Ethos Digital Advertising seeks to help you navigate the vast array of online platforms as well promote your marketing message clearly and ethically. To connect more with Scott Long:Website:  https://ethosdigitaladvertising.comThanks for joining us here on podcast!  Be sure to Like, Subscribe, Comment, & Share if you feel so moved.  We would also love to have you join the OUR HEALING VOICES community on YouTube, TikTok, Instagram, & Facebook:TikTok: https://www.tiktok.com/@ourhealingvoicesIG: https://www.instagram.com/ourhealingvoices/FB: https://www.facebook.com/our.healing.voices.podcastYouTube:  https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1**The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

DNA is real.  Energy is real.  Transformations are real.  Pain is part of being human.  Stress hurts.  Mindful walking helps.  Discomfort is part of being human.  Over-working exhausts.  Being alive is a miracle.  Difficult times are part of being human.  Fight or flight causes dis-ease.  Progress is the way.  Baby steps are important.  Perfection is painful.  Breathing helps.  Relaxing & enjoying is key.  We are worthy of unconditional love now.  Our mom knows that it's not her all alone healing.  We too, are highly aware that this journey she is on, is a wakeup call to all of us....to transform, to evolve, to look within and examine how we are choosing to live our lives.  And if we believe that our healing impacts 7 generations behind us and 7 generations ahead of us....then we know, that us releasing dysfunctional beliefs & patterns & habits, can surely support our mom's return to full strength!  To connect more with me: FB:  https://www.facebook.com/aaron.lahman.9/IG: https://www.instagram.com/aaron.lahman/ Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Sharon and I actually met at a Young Living essential oils workshop back when she was living in California.  We stayed connected through FB & IG over the years, had a couple fun coffee conversations about wellness, growth mindset, and future visions!  I am so excited for you to get to to know Sharon in this episode! To connect more with Sharon Christmas: IG: https://www.instagram.com/4sharonart/ FB: https://www.facebook.com/4sharonart/ **And check out this awesome video showing what Sharon is up to in the Dominican Republic:  https://youtu.be/he1UeuOPFGo Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved.  We would also love to have you join the OUR HEALING VOICES community on YouTube, TikTok, Instagram, & Facebook: YouTube: https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1 TikTok: https://www.tiktok.com/@ourhealingvoicesIG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast**The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Last fall, Nicole and I connected through Instagram.  And after enjoying her inspiring content for a few months, I was moved to ask her to share her voice on this podcast & YouTube channel!  I find her warm energy & life insights to be such a gift!  I walked away from this interview feeling so grateful, and I encourage you to dive in! To connect more with Nicole Quintana-Wolf: IG: https://www.instagram.com/wellnesswith_mswolf/ OR here: https://linktr.ee/wellnesswithmswolf Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved.  We would also love to have you join the OUR HEALING VOICES community on YouTube, Instagram, and Facebook: YouTube:  https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1 IG:  https://www.instagram.com/ourhealingvoices/ FB:  https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Last August, Nikki and I met through a Facebook group here in San Diego.  It was definitely a synchronistic meeting, and we ended up becoming roommates for about a month.  Nikki and my wife & I bonded rapidly over deep life chats, yummy food, & lots of karaoke nights at our house!  With Nikki's 17 years of experience in the modeling industry, she has insights that will help anyone who would like to dive into modeling or who is already in the modeling world.  In addition to being a model coach, she is a gifted photographer, glowing model, & is an angelic reiki healer.  Nikki shares during the interview, “I was raising 3 siblings, all under the age of 10.  While my parents were going through their struggles, I was changing diapers at 3am and missing school and making bottles and taking them to the grocery store with me.”  I am excited for you to hear more of her story & also to hear what amazing life wisdom she has for all of us to consider!      To connect more with Nikki Gomez:IG:  https://www.instagram.com/thenikkigomez/Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on YouTube, Instagram, and Facebook:YouTube:  https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1IG: https://www.instagram.com/ourhealingvoices/FB: https://www.facebook.com/our.healing.voices.podcast**The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

I am used to calling Mark Wood, "Coach."  He was my assistant basketball coach between 1998-2000!  I remember respecting the way Mark and our head coach Kenneth Troutt led our team those two years.  They cared about our success in all the zones of life & knew how to motivate us into sharing our gifts on the court.  Over this last 21 years, Mark and I have stayed connected via social media, have discussed health & wellness many times, and have met up for an occasional coffee conversation.  Mark's choice to evolve & improve & grow & heal has inspired me time and time again the last couple decades.  If you are a teacher, a coach, studying to be a powerful educator, have body-mind-spirit health challenges, love Jesus, desire to transform your life & step into your greatness, or are pondering what you'd like your legacy to be about....I think you will love listening to Coach share his heart.  To connect more with Mark Wood:Twitter:  https://twitter.com/lhscoachwoodIG:  https://www.instagram.com/lhscoachwood/Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook:IG: https://www.instagram.com/ourhealingvoices/FB: https://www.facebook.com/our.healing.voices.podcast**The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Kamra and I first met when Kamra was in my high school classroom. I was in awe of Kamra then, and the appreciation continues today! If you choose to listen to our conversation here, I believe you will be thankful, challenged, and empowered to activate magic & spread love in your own life. To connect more with Kamra: https://activationresidency.com IG: https://www.instagram.com/blacktransking/ Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

I learned about OOLA back in 2014 and found the concepts in the book to be very helpful in creating a better life for myself!  OOLA has trained lots of coaches, and today I will be interviewing 7 of them!  If you are curious about how to take your life to the next level, you will want to listen in!  To connect more with my OOLA Friends: Here is their Facebook group:  https://www.facebook.com/groups/3492970514141749/And here are their unique Instagram accounts:  Gina Van Bodegon:  https://www.instagram.com/ginavanbodegon/    Amy Franks:  https://www.instagram.com/oola_amy/Colette Pickard:  https://www.instagram.com/liveloveoola/Rob Cohn:  https://www.instagram.com/rob_cohn/Wendy Cardell:  https://www.instagram.com/wendycardell_coaching/Kevin & Darla McKamey:  https://www.instagram.com/oola4u/ Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Caroline and I met via an incredible hippie teen camp in upstate New York back in 2011.  My wife Sara and I were there as counselors, and Caroline was a camper.  She signed up for our Communications & Leadership workshops and our friendship grew from there.  We saw her again in the summer of 2014, and have been following her adventures via FB and IG since then.  I'm very grateful to have had the opportunity to interview Caroline for Our Healing Voices YouTube channel & podcast!  Her voice needs to be heard! To connect more with Caroline: IG: https://www.instagram.com/fearlesskothari/ Learn more about ODYSSEY TEEN CAMP: https://www.odysseyteencamp.com Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Alex and I were introduced because of our wonderful mutual friend Joy Yamamoto, who offered beautiful insights in her EP 8 interview last year!  Alex was born in Argentina and moved to the USA at 11 years old.  After going through some super tough years in his teen years, he decided to become a Marine so that he could serve this country.  Upon leaving the Marines he went through some more dark times, but was able to find the courage to overcome & learn to love himself & truly live again. He worked at Google for a bit, before deciding to leave & dive fulling into his role as a life coach!  After learning more about Alex's story and seeing his consistent commitment to helping others level up, I felt pumped to have him share his voice here on Our Healing Voices!  To connect more with Alex: https://bravery-consulting.com   and   https://linktr.ee/Bravery_Consulting IG: https://www.instagram.com/bravery_consulting/ FB:  https://www.facebook.com/Bravery-LH-Consulting-619126785410883/Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Monroe and I met in October of 2020 via Instagram!  I found his online IG content, his podcast, and his warm energy contagious!  I knew I wanted to interview him for the Our Healing Voices YouTube channel and podcast! To connect more with Monroe: https://monroehoward.com/services and https://www.youtube.com/channel/UC_-LEagO4yc1GKIjZq40qVg INSTAGRAM:  https://www.instagram.com/he_smiles/        and     https://www.instagram.com/the_naked_truth_experience/ Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

I don't know about you.....but, as an empath.....I feel the energies deeply.  Have you been feeling it?  It's intense.  How do we hold space for an abundance of fear coming from all sides of the coin?  How do we love people when they are frustrated at our apparent lack of concern or concern for the wrong things?  How do we speak our minds, & pursue our passions, & HEAL, when everyone is so angsty, sad, anxious, and unsure of where we are all headed as a humanity.  And....we are just supposed to keep going.  We are supposed to keep showing up.  We are supposed to keep courageously healing.  We are supposed to keep letting go of our destructive thought patterns.  We are supposed to start meditating now.  We are supposed to give up our addictions.  We are supposed to listen to uplifting podcasts.  We are supposed to get healthier and happier.  We are supposed to ignore the FEAR & YELLING....and keep going after our goals & visions.  Wow....that will be a task.  It has always been a task.  It will always be a task.  To live in this world....and to not be drowned in the chaos & worry & landfills is a task.  And we each have the strength inside of us to choose to be messengers of love, one day at a time.  To move forward, even though we are also afraid.To connect more with me: FB:  https://www.facebook.com/aaron.lahman.9/IG: https://www.instagram.com/aaron.lahman/ Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Idara and I met in 2011 when I went to speak to her student government class in high school.  I remember being touched by her honesty that day.  We reconnected via social media recently, and I was super excited to interview her and learn more about the transformative & healing work she is living & creating today.  Thanks for coming by and listening to our conversation. To connect more with Idara: https://www.idaraekpoh.com IG: https://www.instagram.com/ohyeahitsidy/ Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

OUR HEALING VOICES Episode 18 features Ixchel Hazard.  Ixchel and I met back in 2006 at the Southwest Institute of the Healing Arts in Tempe, Arizona. (https://swiha.edu) We came together because of our passion for helping bring healing to others and to the world. We have stayed connected over the years via social media & I knew I needed to interview her when I launched this Podcast/YouTube channel. Ixchel drops wisdom throughout our time together and you won't want to miss it. To connect more with Ixchel: Via Text: 808-269-8992 Via Email: ixchelchazard@gmail.com Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

OUR HEALING VOICES Episode 17 features Madalyn Metzger.  Madalyn and I were both raised in the Church of the Brethen denomination. We knew of each other for some years, having crossed paths at events & conferences. We both graduated from Manchester College (now Manchester University) a few years apart.   Come listen to her share the wisdom she has gained from her life experiences thus far.  Madalyn will inspire you to say yes to honest self-reflection and also to bring your curious presence to the people you encounter in the days & years ahead. To connect more with Madalyn: Linked-In: https://www.linkedin.com/in/madalynmetzgerThanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/aaron.lahman.our.healing.voices/ **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

OUR HEALING VOICES Episode 16 features NATHAN SERVILICAN.  Nathan and I met at Cougar Town back in 2011.  Cougar Town offered high school students an opportunity to learn about their unconscious prejudices and to discover how they can be messengers of unity & love in our diverse world.  Nathan was a camp counselor and I was an adult counselor that year.  Fast forward 9 years, and Nathan and I reconnected on Facebook about this natural wellness world, and after diving into conversations with him I asked him if he would be willing to share his voice here.  I enjoyed my interview with him and I know you will walk away feeling encouraged to continue making courageous daily choices for yourself, for all of us, & for the Earth.  To connect more with Nathan: IG: https://www.instagram.com/ishduah/ Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/aaron.lahman.our.healing.voices/ **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

OUR HEALING VOICES Episode 15 features OLIVIA AVANZATO.  Olivia and I met in the summer of 2014 at the Odyssey Teen Camp! We were both working as counselors & did what we could to be a positive presence for the teenagers there! I was amazed at the way Olivia and her partner, Nadia, facilitated their healing workshops that summer! I am grateful for the friendship that has grown since then!To connect more with Olivia: Website: https://www.oliviathecreative.com IG: https://www.instagram.com/oliviathecreative/ Buy THE BREAKUP DIARIES here: https://www.amazon.com/dp/1796700207?tag=wixlabs1234-20&linkCode=ogi&th=1&psc=1 Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/aaron.lahman.our.healing.voices/ **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

OUR HEALING VOICES Episode 14 features JADE MAGHONEY.  Jade and I connected back in 2007 when she was in my student council class during high school!  I remember Jade's positive energy and smile.  Her passion for making the school a more loving place for all attracted an incredible group of friends around her!  After her sophomore year, Jade moved across the country with her mom & 2 sisters, and I remember crying because I was so sad to see her go, & because I was grateful for the influence she had had in my life!  After losing touch for a bit, fortunately Instagram re-connected us a few years ago.  Since then we have been exchanging life updates from time to time that have inspiring to me.  And a couple years ago, my wife Sara and I were blessed to meet Jade for a coffee when she was out in California!!      To connect more with Jade: IG:  https://www.instagram.com/jademahomie/Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG:  https://www.instagram.com/ourhealingvoices/ FB:  https://www.facebook.com/aaron.lahman.our.healing.voices/ **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

OUR HEALING VOICES Episode 13 features VICTOR J. IRIZARRY.  Victor and I met about 12 years ago when my lovely, long-time friend Sarah began dating him.  We all connected for a few coffeeshop hangouts, I gave Victor a couple massages, and each time we had the opportunity to connect, I left feeling excited about life, love, and unity.  For me, if you leave someone feeling those things, you ought to continue getting to know them better.  Fast forward a little bit and I asked him to be on the Our Healing Voices podcast.  One, so that I could get know him better, and two, because I felt like I wasn't the only one that needed to hear his voice.  To connect more with Victor: IG:  https://www.instagram.com/vodlines/Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG:  https://www.instagram.com/ourhealingvoices/ FB:  https://www.facebook.com/aaron.lahman.our.healing.voices/ **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

OUR HEALING VOICES Episode 12 features ELIZABETH OLDERSHAW.  Elizabeth and I met in this last five years because of our passion and excitement for essential oils.  We were blessed to enjoy a long weekend retreat in Carlsbad in the summer of 2019, that gave us each unique gifts & wisdom.  Elizabeth is about to release her first book in November 2020, and we thought this would be a great opportunity for us to have a conversation to learn more about her book & her life journey.  If you have walked through losing someone dear to you, or are walking through it currently, I believe that you will want to listen to Episode 12 & have dive in more with Elizabeth in the days and months ahead!  To connect more with Elizabeth: http://essentiallyfearless.netIG:  https://www.instagram.com/elizabeth_renee_1/Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG:  https://www.instagram.com/ourhealingvoices/ FB:  https://www.facebook.com/aaron.lahman.our.healing.voices/ **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

OUR HEALING VOICES Episode 11 features CALEB WILSON.  Caleb was in my student council class during his senior year and I was always impressed with his maturity and daily efforts to contribute to the betterment of the school.  Since he graduated, and I left the teaching classroom, we have kept in touch off and on over the last decade.  We have become more intentional with our communication this last few years & have both appreciated our growing connection.  Caleb was a big inspiration in my launching this podcast & you won't want to miss some of the nuggets he shares in Episode 11!  To connect more with Caleb: https://www.instagram.com/mr.calebwilson/ Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG:  https://www.instagram.com/ourhealingvoices/ FB:  https://www.facebook.com/aaron.lahman.our.healing.voices/ **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

I, Aaron, am inspired by humans! I am amazed at the resilience of humans! I am excited to see how we will each choose to heal ourselves, each other, and take better care of this Earth in the days ahead of us! To connect more with me: https://www.instagram.com/aaron.lahman/ Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/aaron.lahman.our.healing.voices/ **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

OUR HEALING VOICES Episode 9 features JOY YAMAMOTO.  Joy and I met at a bar back in the fall of 2019!  We chatted for 7 minutes and decided we needed to stay connected! Fast forward 9 months, and after seeing her positivity & vulnerability on IG, I knew I needed to interview her for this podcast!  To connect more with Joy: https://www.instagram.com/hungry2thrive/ https://www.hungrytothrive.com Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG:  https://www.instagram.com/ourhealingvoices/ FB:  https://www.facebook.com/aaron.lahman.our.healing.voices/ **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

OUR HEALING VOICES Episode 8 features SARA LEONI.  Sara and I met on the internet back in the fall of 2009.  Plentyoffish came up big for us!  Sara lived in New York and I lived in Arizona.  We both had immediate attraction to one another & we began dating long-distance.  Sara then moved west to AZ and our relationship grew.  Fast forward 4 years and we were married in Cold Spring, New York.  After a 7-month honeymoon around the world, we have been focused on educating others about natural wellness modalities.  Our almost 7 years of marriage have been filled with lots of bliss, and, of course, like any life partnership, dark & challenging moments that have invited us into deep healing individually & collectively.  Sara has been one of the greatest healers in my life.  And I have been in awe of the way Sara has chosen to courageously heal herself the last 11 years.  I'm excited for you to get to know her better in this Episode 8 interview.         To connect more with Sara: https://www.instagram.com/travelingandwellness/ https://travelingandwellness.com Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG:  https://www.instagram.com/ourhealingvoices/ FB:  https://www.facebook.com/aaron.lahman.our.healing.voices/ **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

OUR HEALING VOICES Episode 7 features SCHMID ETIENNE.  Schmid and I ran college track & field together at Manchester College in Indiana back in the day.  I recall Schmid living with a high level of energy during our college days!  Just last fall, we reconnected on Facebook, and realized we had a similar fire within to heal ourselves and to support others on their wellness journeys!  As I was launching this podcast, I knew interviewing Schmid would be a gift to listeners all over the Earth.   To connect more with Schmid: https://www.instagram.com/ressetstudio/ https://www.ressetstudio.com https://www.youtube.com/channel/UCw66nU28cC85yhwge3L79TAThanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG:  https://www.instagram.com/ourhealingvoices/ FB:  https://www.facebook.com/aaron.lahman.our.healing.voices/ **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**  

OUR HEALING VOICES Episode 6 features SIMON JONGENOTTER.  Simon and I met back in December of 2013, when my wife and I were living in Bali for a month during our honeymoon.  We chose to volunteer at the Bali Silent Retreat for 10 days, which is where Simon & his team were providing the culinary delights each day that we were blessed to enjoy.  As the years have passed, I have really enjoyed watching Simon create so much goodness via FB and IG!  Every time i listen to him share a LIVE video, I am invited to experience his warmth & also his passion for love, people, and the Earth.  Wherever you are at in your life, I think you will be able to receive some awesome healing guidance in listening to our interview.To connect more with Simon: https://www.instagram.com/newearthcooking/ https://newearthcooking.com https://www.youtube.com/channel/UCI4dKlaBNBzr8q1xfKF2OQg Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG:  https://www.instagram.com/ourhealingvoices/ FB:  https://www.facebook.com/aaron.lahman.our.healing.voices/ **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**  

OUR HEALING VOICES Episode 5 features BRIANNA VARNADOE GROSSMAN.  Brianna and I met at a wellness workshop in Phoenix back in the fall of 2015.  Since then, our friendship has included powerful healing conversations, we are growing home-based businesses alongside each other, we have had great fun out on the town & at the beach with each of our life partners, Michael & Sara, and also with their 3 beautiful children, and I am enthusiastic about what lies ahead of all of us.  Wherever you are at on your life journey, I think you will receive some incredible healing wisdom nuggets from listening to this interview with Brianna.  Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook. IG:  https://www.instagram.com/ourhealingvoices/ FB:  https://www.facebook.com/pg/aaron.lahman.our.healing.voices/ **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

OUR HEALING VOICES Episode 4 features ERIC ARCHER.  Eric and I met in 2011 while working at a hippie teen camp in upstate New York.  Since then, our friendship has included deep share time conversations, time in Amsterdam together, camping at Joshua Tree National Park, and exciting future visioning.  I'm so thankful to have had the opportunity to interview him for Episode 4. Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook. IG:  https://www.instagram.com/ourhealingvoices/ FB:  https://www.facebook.com/pg/aaron.lahman.our.healing.voices/ **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Bikonzi and I met back in 2009 when he showed up in my high school classroom.  I was teaching high school communications & the class was mostly filled with juniors and seniors.  He showed up to the class as a FRESHMAN & immediately started making a powerful impact upon my life.  He had such incredible life wisdom, even at 14 or 15 yrs old.  We have chosen to grow a friendship over the last decade since I left teaching, and I continue to be amazed at the human he is.  I am excited to see how he and I will work together in the decades ahead of us.  I hope that our interview here inspires you.  To learn more about the organizations that Bikonzi works with click on the following links: https://rosemapendofoundation.org   and    https://mission1.org Thanks for joining us & be sure to Subscribe, Rate, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on the following venues:Via INSTAGRAM:  https://www.instagram.com/ourhealingvoices/Via FACEBOOK:  https://www.facebook.com/aaron.lahman.our.healing.voices/  

OUR HEALING VOICES Episode 2 features Dr. Olivier Wenker. "Dr. Olivier Wenker, MD, DEAA, ABAARM, FAARFM, MBA, (AKA “Doctor Oli”) is European-board certified in Anesthesiology, Critical Care Medicine, and Emergency/Disaster Medicine, as well as American-board certified in Anti-Aging and Regenerative Medicine. He is also a Fellow in Integrative Cancer Medicine and a Fellow in Metabolic and Nutritional Medicine. He retired from The University of Texas, where he held the titles of Professor and Adjunct Professor." Doctor Oli is passionately involved in educating patients and the public to better understand the connections between lifestyle choices, health, and the use of natural products such as essential oils. He is active in the field of integrative medicine, anti-aging medicine, the use of natural and nutritional products for general health, and doping-free performance enhancement. Together with his wife Ellen he is involved in rescuing abused and abandoned dogs." To learn more visit: https://doctoroli.com  **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.** Thanks for joining us & be sure to Subscribe, Rate, Comment, & Share if you feel so moved.  We would also love to have you join the OUR HEALING VOICES community on the following venues: Via INSTAGRAM: https://www.instagram.com/ourhealingvoices/ Via FACEBOOK: https://www.facebook.com/aaron.lahman.our.healing.voices/

OUR HEALING VOICES Episode 1 features CASSIE SEAL.  Cassie has her own practice called Kurma in South Bend, Indiana, and is a gifted healer & wellness guide!! “Kurma’s mission is to provide awareness based healing services to those seeking to understand the root cause of their pain, illness, or suffering.” Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved.   We would also love to have you join the OUR HEALING VOICES community on Instagram:  https://www.instagram.com/ourhealingvoices/  andFacebook: https://www.facebook.com/pg/aaron.lahman.our.healing.voices/ *The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice.  You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**