Podcasts about nature retreats

Hey ladies! Welcome back to the Revitalized Womanhood podcast! I had the BEST time chatting with Emily Reuschel from the Gather in Growth podcast, and trust me—you don't want to miss this one! We talked about everything from the beautiful chaos of motherhood to those messy, uncomfortable moments of growth that we all go through. Emily is an absolute rockstar, and we went deep on self-worth, personal growth, and what it really means to show up as our unapologetic selves. So grab your coffee (or wine—no judgment here) and tune in for laughs, truth bombs, and a whole lot of inspiration! Connect with Emily Reuschel online: https://www.instagram.com/emilyreuschel/ Connect with us on all social media platforms! ✅ Facebook: / revitalizedwomanhood ✅ Instagram: / revitalizedwomanhood Chapters: 00:00 Introduction and Age Gap Discussion  00:34 Welcome to the Revitalized Womanhood Podcast 00:50 Traveling with Kids: Challenges and Joys 03:13 Embracing Winter and Doing Hard Things 05:38 Emily Rushel: Introduction and Journey 10:09 Balancing Motherhood and Entrepreneurship 13:37 Pioneering Community Concepts for Women 22:41 Overcoming Mental Blocks and Embracing Worthiness 27:25 Escaping Reality vs. Facing It 28:21 Implementing Self-Help Advice 29:40 Personal Growth Through Fiction 32:47 Balancing Personal and Professional Life 36:48 Empowering Women Through Community 39:43 The Importance of Nature Retreats 46:02 Embracing Authenticity in Life and Business 54:20 Conclusion and Contact Information #selfhelp #communitysupport #revitalizedwomanhood #womenempowermentcoach

What is Slow Living? And why is it important to slow down in your day-to-day life? In this week's podcast, Rising Nature Retreats Founders, Kelly Tolliday and Chloe Ravel, sit down in their monthly conversation on Transform with Travel. Kelly and Chloe discuss what the slow living movement is and why it is so important to them to continue to travel to countries that embody this well. They also announce the launch of their newest retreat - The Art of Slow Living in Portugal.What We Discuss:What is Slow Living?What it was like to experience slow living in GreeceSlow Living brings your True Connection with OthersHow slow living impacts your nervous systemJoin them at The Art of Slow Living Retreat in PortugalConnect With Rising Nature Retreats:Website - https://risingnatureretreats.comInstagram - https://instagram.com/risingnatureretreatsDownload the Portugal Retreat BrochureResources:Slow Living MovementThanks for tuning in!Mentioned in this episode:Child & Company

In this episode of Sauna Culture, you'll hear Leigha and Travis share their process of co-founding Silvae Spiritus. They unpack the history and wellness benefits of forest bathing, the inspiration, beauty,  and challenge of transplanting from city life, and gush about all the wonders you can expect at their nature retreat center in MN. From sauna, to outdoor hot and cold tubs,  to forest bathing - transformation awaits you at Silvae Spiritus. 03:45 Leigha and Travis talk about putting down roots as they launch Silvae Spiritus 12:03 Being drawn to the forest 19:18 What is forest bathing?  23:51 Why forest bathing?  29:40  Creating space for transformation, connection, and evolution About Silvae Spiritus Leigha Horton and Travis Norman are the co-founders of Silvae Spriritus Nature and Forest Therapy, which has recently expanded to a Northwoods Nature Retreat featuring a wood-fired sauna and wood-fired hot tub, nestled on 30 acres of woods, meadows, and ponds in Finlayson, Minnesota.  There they guide Forest Bathing walks, sauna sessions, and host immersive Nature Retreats to reconnect us with ourselves, each other, and our living world.   Follow on Facebook and Instagram: @silvaespiritus  

Looby Macnamara is our host for today in conversation with Leona Johnson and they talk about the importance of gratitude and self care. YOU'LL LEARN ABOUT: The importance of gratitude as a way of being present and a gratitude ceremony Sit Spot as a simple and profound practice of connection Connecting with ourselves supports us to connect more authentically with our family The power of setting intentions and committing to our own self-care Singing as a way of nourishing ourselves, children and community Practicing self-care with our children The importance of bringing our unique voices into the world How emerging our culture as a mother ripples out into our families and communities Inviting small actions in our children to give them a sense of power and responsibility We also share the song Loosen, loosen by Aly Halpert, and we recommend you listen to the original to hear how the 2 parts fit together. The original version of Loosen, Loosen by Aly Halpert is on her new album available to preorder here. RESOURCES: Live wild Singing mamas PEACE retreat with Looby and Leona Pre-order Aly Halpert's new album Loosen ABOUT LEONA JOHNSON Leona Johnson is a practicing Eco-therapist, host of Connection Matters Podcast and Director of Live Wild CIC a community based nature connection and village building organisation based in Hebden Bridge, West Yorkshire. Connection Matters Podcast explores evolutionary lifestyles, mindset, culture, healing and spirituality as well as many other issues relating to personal growth, community and nature connection. Leona is trained in, Forest School Leadership, Non-Violent Communication (NVC), Social Work, Ecopsychology, Life Initiation and Rites of Passage, Grief Tending and The Eight Shields model of nature connection- a holistic and earth connected way of living and working for the benefit of all beings. Leona currently facilitates Singing in Nature Retreats and courses, Long Term Nature Connection Mentoring for Adults and Children, Grief Circles and Small Group and individual Eco-therapy. Leona has experienced and witnessed the healing, enlivening and joyful benefits of intentionally building a relationship to nature and believes in the profound impact that this work can have on our communities as we move forwards into uncertain times.

Heart to Heart Conversations series has been born out of the social climate of our country at this time, June 2020.  Witnessing the demonstrations for equality and anti racism in our county, coupled with the belief that each of us can grow in love and understanding of the other, Author and Professional Speaker Dorice Horenstein is inviting us to listen to precious conversations with her African American girlfriends. Solid and grounded relationships start with individuals stretching out their hands to shake, greet and hug another's. Listen in to the forth session in this series with Rukshana Triem, former refugee and Immigrant from Mozambique came to United States in 1990s. She overcame Sexual abuse and became an advocate for parents and child care providers to support them on their healing journey. She is a C.E.O of Women's Lifestyle coaching, where she helps women overcome their rough past and create their desired beautiful life through sharing their stories on First Time speakers Catalysts, She coaches Women  Through group coaching, Nature Retreats, online programs and communities.   Rukshana is also the founder of the Firmina Foundation a 501(3)C non profit which helps build schools in Mozambique and in the future Malawi, and Zambia Africa. Rukshana holds Bachelor’s Degree of Science in Human Development and worked as Early Childhood Teacher, Trainer and Mentor.

Sharing a space in silence can be uplifting, revelatory and inspiring, sharing a space in nature can be an even more powerful experience. Allowing your brain to think in different ways by taking time away by being in a different space unblocks creativity, it can help you shape a different way of thinking, a different ways of being. This is important in times of change, career change and stress. Doing this surrounded by nature compounds the effect. There is a unique space of harmony in London that not a lot of people know about. It is a retreat centre with two spaces embracing nature, one is wild and more open with a Yurt cafe, moroccan stews and fresh bread and the second an inner sanctuary, a secret hidden garden in the heart of a cloister, a place for quiet reflection and peace. That place is The Royal Foundation of St Katharines. Founded by Queen Matilda in 1147, the foundation's purpose is to serve the community and it is doing just that, with Amnesty International, the Red Cross and businesses using the meeting spaces for conferences and events, but also is a place of retreat for people from all over the world to come and take some time out to regroup, recharge and experience peace in the centre of London. We speak to The Venerable Roger Preece, Master of the Foundation to ask him the philosophical question why nature is important to us.

This episode talks about Nature Connection Retreats. What to expect, why do I believe in them, who would benefit from them. If you are curious about gifting yourself the highest form of self-love, you won't want to miss this one!

Rukshana Triem came to the United States as a former refugee and immigrant from Mozambique in the 1990s. She overcame sexual abuse and became an advocate for parents and child care providers to support them on their healing journey. She is now the Founder and C.E.O of Women's Lifestyle coaching, where she helps women overcome their rough past and create their desired beautiful life through her coaching business whether it’s public speaking coaching, 1 on 1 coaching, Nature Retreats, online programs and building communities. Rukshana is also the founder of the Firmina Foundation a 501(3)C non-profit which helps build schools in Mozambique and later expand to Malawi, and Zambia Africa. Rukshana holds a Bachelor’s of Science Degree in Human Development and worked as Early Childhood Teacher, Trainer, and Mentor. When she's not working she's spending time with her kids and husband. She also volunteers taking women on outdoor adventures, hiking, and backpacking. Learn more about Rukshana (sign up for a FREE one hour "listening to your body” coaching here as well! Anyone can sign up for it on her website) Follow Host + Founder all across Social Media @kareenmills. Podcast IG: @beingmotherhustlerpodcast Download and subscribe to the podcast here www.linktr.ee/kareenmills --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beingmotherhustler/support

In this episode I'm chatting to the super inspiring Lara Zilibowitz. She's an amazing Yoga Teacher and space holder who also creates some really epic retreats in some beautiful places around the globe, inspiring people to drop in deeper to the healing power of nature, to come back into their own inner harmony and connect with community. We firstly dive into her journey of discovering yoga in her late teens as a way to heal from post-traumatic stress from a near/death incident that affected her entire nervous system, and how long and winding that journey of unravelling anxiety has been. We also speak about her incredible artistry, the amazing wall murals she's been painting, and the power of creativity for unwinding imbalances and tapping us into our true, creative, playful nature. She also shares about the deep relationship she's in, the super special, fateful way it came to be, and how they've used the power of their love to collaborate in creating yoga and sound experiences in classes, workshops and retreats. We speak about finding the balance in a work-lover relationship, and some of the main pieces of gold she's learnt through being in such a potent union. She also gives us good tips on how to break through the self-doubt that comes as you decide to be more of a teacher, speaker or space-holder. And lots more. Connect with her here: https://www.larazilibowitz.com https://www.instagram.com/larazilibowitz/ https://www.instagram.com/artofbeing/ https://www.instagram.com/back2rootsretreats/

My guest on Ep. 60 of the Beyond Your Past Podcast, is Rukshana Triem, and she is certainly no stranger to trials and tribulations that come from a childhood full of trauma. Rukshana is former refugee from Mozambique who came to the United States in 1990s. She overcame childhood sexual abuse during her time in the refugee camp and is now an advocate for parents and child care providers to support them on their healing journey. She is also the C.E.O of her Women's Lifestyle coaching business where she helps women overcome their rough past and create their beautiful life through Nature Retreats and online coaching programs and communities. Rukshana holds a Bachelor’s Degree of Science in Human Development and worked as an Early Childhood Teacher, Trainer, Mentor, Social worker, and now a Lifestyle Coach for women. When she's not working she's spending time with her husband, her girls who are currently in college, and volunteering taking women on outdoor adventures, including hiking and backpacking. During our time on the podcast, Rukshana and I discuss things such as: Some of the past of living in the refugee camp, and the trauma that she endured, and how she uses those experiences to help others overcome their past? How did she change her story from Trauma to Success? When did you get to the point that you said its time to change your story from Victim to Victory? How did her journey lead into a career in entrepreneurship? What she would like to share with others who are stuck in their old story? How long did this journey take to heal the Trauma, and what other steps did she take to heal her wounds? For more information on the podcast, or if you'd like to be a guest on the show, please head over to BeyondYourPast.com/Podcasts and contact me. Please consider subscribing and leaving a review on itunes or your favorite podcasting app! Matthew Pappas, CLCSupport the show (https://www.buymeacoffee.com/sPH8pMZ)