Podcasts about professional life

Winning in work and life, together. In today's episode, Kevin and Alan get real about the constant tug-of-war between personal and professional life. They unpack the hidden costs of ambition, how neglect creeps in, and why true success means mastering both sides of the equation. From financial wisdom to relationship lessons, this conversation will leave you thinking differently about what it means to “have it all.” Tune in and start building a life that works on every level.Learn more about:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level University Monthly Meetup #42: “Building Winning Habits: How Habits Work and How to Sustain Great Ones” - https://us06web.zoom.us/meeting/register/K_0bBGWuTfKcnTh5B0pvBg#/registration Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Samantha Choi, CEO and Chief Creative Officer of manual labor, discussed her journey from Korea to America, her parents' influence, and the inspiration behind her company's name. She emphasized the importance of having "good people" and the company's mission to "do great work with good people." Choi shared her experience with non-traditional family structures and her role as a great aunt and uncle. She also highlighted the use of AI for decision-making and framework building. Looking ahead, Choi aims to position manual labor as a strategic problem-solver in design thinking. She also plans to support causes like the Trevor Project and spread kindness. Timestamp: French Open Discussion and Personal Updates 0:00 Tennis Tournaments and Personal Reflections 2:11 Introduction of Samantha Choi 5:16 Samantha Choi's Background and Company Inspiration 8:42 Creating a Visual Inspiration Wall 11:33 Company Culture and Team Dynamics 14:57 Samantha Choi's Career Journey 18:17 Non-Traditional Family Structures and Fulfillment 22:32 Balancing Personal and Professional Life 29:34 AI and Productivity Tools 31:47 Future Vision for Manual Labor 35:38

On this episode of The Marriage Life Coach Podcast, I'm joined by a brilliant coach and nervous system educator Sarah Hall, whose compassionate approach to stress and productivity has helped so many women feel more calm, clear, and in control. I am proud to say she is also a former client of mine and so delighted to share her wisdom with you!  In this episode Sarah shares some of her favorite takeaways from our private life coaching together. And we talk about the transformative power of life coaching, particularly in managing stress and integrating personal and professional lives.  Sarah introduces the concept of an intentional stress mindset—a way of working with your nervous system, instead of against it. We explore how our stress responses are often shaped by patterns we don't even realize we're in, and how simple shifts in awareness and preparation can dramatically change our experience. You'll hear us talk about the three core nervous system states—mobilized, shut down, and safe—and how to recognize which one you're in. Sarah also shares how to access what she calls “glimmers,” or moments of calm and connection that help support your body and mind even in high-pressure seasons. This conversation is full of insight, but also deeply grounding. It offers a new lens for understanding your stress—not as something to avoid, but something to understand, and eventually, support. Listen in to learn more about: The three nervous system states: safety, mobilization, and shutdown Four intentional stress mindsets and how they reframe your relationship with pressure How preparation supports your nervous system before overwhelm sets in What “glimmers” are and how to identify them in everyday life Why regulating stress starts with tuning in, not powering through The difference between avoiding stress and integrating it Highlights -   00:00 Introduction to Life Coaching and Stress Management 02:01 Integration of Personal and Professional Life 06:50 The Power of Guided Meditations 10:41 Building Confidence and Following Nudges 12:41 Navigating Life's Challenges 18:36 The Importance of Resilience 22:52 Exploring Time Hacking and Productivity 23:51 Understanding the Role of the Mind in Time Management 34:15 Recognizing Gains in Relationships 35:12 Intentional Stress Mindset 36:12 Understanding Stress Cycles 38:35 Mindset for Managing Stress 40:46 Normalizing Dysregulation 42:19 Identifying Nervous System States 47:19 Supporting and Regulating Yourself 49:56 Proactive Nervous System Support 54:09 Glimmers and Micro Moments 57:42 Following Your Nudges  

Episode Summary: What if the one thing holding you back in your career wasn't your qualifications, but your smile? In this powerful and eye-opening conversation, we sit down with Dr. Shenilee Hazell — Principal Dentist and Director of Smile Inn Dental — to explore the untold connection between your oral health, confidence, and professional performance. From how poor oral hygiene silently shapes executive decisions, to the emotional breakthroughs patients experience after smile transformations, this episode unpacks the deep personal and professional impact of dental care. How does your smile shape your first impression? Could untreated dental issues be affecting your sleep, energy, or leadership presence? And when's the last time you really prioritized your oral health — not just for looks, but for life? Tune in for one of our most insightful conversations yet. In This Episode, We Cover: The Hidden Business Cost of Poor Oral Hygiene How your smile affects hiring decisions, promotions, and workplace confidence — with stats and real-world stories. Emotional Healing Through Smile Restoration The life-changing stories behind why people finally fix their teeth — from personal milestones to professional makeovers. Oral Health & Total Wellness The link between dental issues and sleep quality, stress, gut health, posture, and even cognitive function.

What does it really take to live an aligned life—one where your personal and professional goals support each other instead of compete? In this episode of the Sales Maven Show, host Nikki Rausch is joined by bestselling author, book strategist, and coach Stacy Ennis to unpack what it means to live and work intentionally. Drawing from her global lifestyle and extensive publishing background, Stacy shares practical strategies for designing a choiceful life—one that aligns with your values, energy, and aspirations. Nikki and Stacy explore the power of intentional decision-making, boundary-setting, and wellness practices that fuel sustainable success. They dive into how to attract ideal clients, maintain momentum through rejection, and the value of celebrating wins both big and small. Stacy also reflects on her transformative TEDx experience and the freedom that comes from building a life rooted in purpose and clarity. This episode is full of actionable insights for entrepreneurs, leaders, and creatives looking to align their business with the life they truly want. Timestamps: 00:43 Introduction to the Sales Maven Show 01:19 Meet Stacy Ennis: Bestselling Author and Book Strategist 02:54 Discovering Common Ground: Idaho Connections 04:35 The Impact of Travel on Personal Growth 06:59 Challenges and Adventures of Living Abroad 09:27 Designing a Choiceful Life: Insights and Strategies 14:60 Balancing Personal and Professional Life 22:28 Embracing European Work-Life Balance 24:04 Attracting the Right Clients 26:58 Pursuing Dreams and Overcoming Rejections 28:09 Transformative TEDx Experience 32:59 The Importance of Personal Wellness 38:53 Celebrating Wins and Team Culture 41:25 Exciting Developments in Business 42:37 Connecting with Stacy Learn more about Stacy and her work at www.stacyennis.com Nikki invites you to join the Sales Maven Society. Take advantage of this opportunity to work together with you and Nikki. Bring your questions, concerns, and sales situations; she provides answers and guidance. Join the Sales Maven Society here, click Join Today, and then checkout and use coupon code 47trial to get your first month for $47.00! For more actionable sales tips, download the FREE Closing The Sale Ebook. Find Nikki: Nikki Rausch nikki@yoursalesmaven.com Facebook | Twitter | LinkedIn | Instagram Sales Maven Society https://calendly.com/salesmaven/work-with-nikki-discussion

I want to hear your thoughts about the show and this episode. Text us here...In this vulnerable solo episode, Julie DeLucca-Collins shares the story of her first year as a Vice President. This season was marked by burnout, perfectionism, and a costly mistake that taught her the value of asking for help. If you've ever felt like success should be handled solo, this episode is a must-listen. Julie unpacks the lie that “I should be able to handle it” and reveals 5 transformative lessons to help you release the pressure and step into empowered leadership.What You'll Learn:Why “doing it all” is costing you more than you thinkThe myth of perfectionism (and how it holds us back)How to make “micro-asks” and build the muscle of supportHow asking for help can actually build your credibility as a leaderWhat happened when Julie dropped the balls — and what she tells her past self nowLinks + Resources:

What does it take to turn technical expertise into transformational leadership? In this episode, you'll meet Judy Toland, Vice President of Global Audience Marketing at Meta, whose journey from chemical engineer to executive leader proves that blending STEM smarts with people-first leadership is a powerful formula for success. Judy opens up about her unconventional career path, sharing how curiosity, intentional reflection, and goal-setting helped her pivot across five industries — from automotive to finance to tech. Along the way, she's faced big risks, taken up space in rooms where she was often the only one like her, and stayed grounded in her mission to lead with empathy and conviction. Tune in to discover how to navigate career inflection points, balance ambition with authenticity, and engineer a career that aligns with your purpose. Visit our website where you will find show notes and links to all the resources in this episode, including the best way to get in touch with our special guest. The key moments in this episode are: [00:00] Introduction to Beyond Barriers Podcast [02:34] Judy's Early Life and Influences [03:58] From Engineering to Marketing: Career Transitions [09:54] The Importance of Sports and Resilience [12:41] Navigating Career Pivots and Mentorship [16:16] Balancing Personal and Professional Life [22:53] Early Morning Routine and Focus [23:39] Balancing Work and Personal Life [25:40] Overcoming Big Challenges [26:14] Taking Risks and Career Moves [33:55] Importance of Community and Support [36:24] Lightning Round and Final Thoughts

May 19, 2025: Tovia Marinstein, Senior Talent Intelligence Analyst at LevelUP HCS, explores the challenges of finding balance in our hyper-connected world. Tovia shares her strategies on establishing boundaries between work and personal life, especially in the age of remote work, where lines increasingly blur. Through candid insights about decision-making, managing anxiety, and returning to the basics of self-care, Tovia offers a refreshing perspective on creating a life framework of balance and fulfillment.  Key Points: 03:06 Impact of Helicopter Parenting 06:05 Balancing Personal and Professional Life 11:26 Making Important Life Decisions 16:54 The Art of Unplugging 29:04 Final Thoughts and Reflections X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

It's May, and for many of you, that means graduation. Whether you're finishing your MBA or completing another academic journey, this is a moment filled with possibility—and uncertainty. Especially in today's job market, it's natural to feel some anxiety about what comes next. To support you in your job search, I want to point you to a few episodes from the back catalog that offer practical tools and strategies to help you navigate this transition. First up: Steve Dalton, author of The 2-Hour Job Search. In our conversation, he breaks down a step-by-step approach to landing interviews efficiently—even in a tough market. If you're looking to up your LinkedIn game, check out my interview with Jeremy Schifeling, co-author of Linked: Conquer LinkedIn, Get Your Dream Job, Own Your Future. He shares insider tips from his time at LinkedIn and how to stand out online. Jeremy also returned to the podcast more recently to talk about how job seekers can use generative AI tools like ChatGPT to improve résumés, write better outreach messages, and streamline the job search. Along those lines, Ryan Dickerson, an executive career coach, joined me to discuss how AI can support career transitions, especially for experienced professionals looking to pivot or reenter the workforce. And finally, don't miss my conversation with Priyanka Natrajan, a Foster MBA who used the AI-powered platform Yoodli to practice for internship interviews. It's a great example of how technology can help you build confidence and polish your communication skills. You can find all these episodes at conversationsoncareers.com or by searching for Conversations on Careers and Professional Life in your favorite podcast app.

Jordan Linscombe is a bold entrepreneur and a careful investor. He and his wife Mindi have built up their bridal shop – Something New Boutique – over the past 18 years into something amazing. So much so, that Jordan has taken his own path as a real estate professional to manage their assets. Check out Jordan's business https://www.somethingnewboutique.com/ and his podcast https://podcasts.apple.com/us/podcast/the-something-new-show/id1673140441 Find out more at https://www.thebillionairepodcast.com/And check out Ben & Bob's company and invest along at https://aspenfunds.us/

Hey organizers! We are back with an episode about something that I am TERRIBLE at doing--which is...nothing. I am terrible at doing NOTHING. I always have to be busy, I always have to have something going on, and I always have to be in constant motion. My guest today is a friend who is wrestling with that same thing--Kielyn Simonson of OrgaNice in Minneapolis/St. Paul. This epsiode will help you know you're NOT alone in feeling this way!  LINKS FOR LISTENERS: Get in touch with Melissa: CLICK HERE  Learn more about Kielyn of OrgaNice: CLICK HERE TIMESTAMPS: 00:00 Introduction and Life Updates 01:47 Introducing Kielyn and the Topic of Rest 03:06 The Pressure to Stay Busy 04:34 The Impact of Technology on Attention 07:44 The Importance of Deep Work and Rest 16:07 Balancing Work, Rest, and Personal Time 28:33 Breaking the Cycle of Constant Activity 28:43 The Pressure of Social Media 29:29 Finding True Relaxation 30:26 The Importance of Hobbies 31:09 The Compulsion to Stay Connected 32:39 Balancing Personal and Professional Life 33:23 Learning to Say No 39:24 The Value of Rest and Delegation 51:18 Building a Supportive Network The Constant Hustle: Finding Balance as Professional Organizers In this episode, podcast host Melissa introduces her friend and fellow organizer, Kielyn Simonson of OrgaNice. They discuss the challenges of balancing rest and productivity as professional organizers and entrepreneurs. Melissa shares her ironic situation of working through the night, while emphasizing the importance of finding rest in their busy schedules. They touch on topics including societal pressures to always be busy, the impact of digital distractions, the struggle to prioritize self-care, and the value of creating boundaries and routines. Kielyn shares insights from her personal and professional life, highlighting the importance of community and support among organizers. The episode is a candid conversation about the obstacles of modern work-life balance and offers a call to action for listeners to prioritize their well-being. 

Mike Trugman (yours truly) is a Professional Life & Career coach who is determined to illuminate the truth of the human experience and inspire open-hearted leadership. He works with driven, heart-centered professionals who've done everything “right”—the degrees, the job, the grind—but still feel a quiet ache inside, a call to something deeper. He hosts THIS top 3% podcast, Mike's Search for Meaning, dedicated to mastering what it means to be human.    Before coaching and podcast hosting, Mike's background was in public accounting. He has over 11 years of public accounting experience, with a focus on financial services (hedge fund and private equity) clients, and made the choice to leave accounting in February of 2025. This episode unpacks the 6 essentials of manifestation, a topic for which there is a lot of noise. Mike seeks to bring you clarity and move you closer to the life you feel called to live. If you're interested in getting his free 6 essentials to manifest your dream life guide, fill out this form. Additionally, he is currently in the midst of a challenge to coach 100 people in 100 days. You can book your session here. Here's more about the challenge: It's called the 100 Powerful Coaching Conversations in 100 Days Challenge. I'm embarking on this challenge because I am eager to serve; to support you in living your life with more courage, joy, freedom and truth.    Coaching has transformed my life and continues to activate my heart and soul. It has supported me in becoming a more loving and open-hearted father & husband, and has emboldened me to trust myself and take courageous action, such as leaving my six-figure accounting job to coach.   Do any of these resonate with you...   -Have you achieved lots of external “success” but still feel that something is missing?   -Are you a spiritual or “woo woo” person who feels trapped and wants to break free from corporate?    -Are you worried about failing or what other people will think of you?   -Do you want to learn how to have important, crucial conversations with people?   -Do you want to overcome the fear of putting yourself out there more?   -Is there another area you'd like to get handled?   I get it. I've been there.   That's why I created my coaching practice and that's why I am doing the 100 Powerful Coaching Conversations Challenge.   The details:   Open to anyone and it's free.   There are 100 spots. No waitlist. The experience is first come, first served.   Each conversation is 75 minutes.   All conversations are 100% confidential.   The only agenda is your success. And again, You can book your session here.    Mike currently lives in the greater New York City area with his wife and son. He loves reading, learning, cooking, spending lots of time outdoors, watching his beloved but usually struggling Knicks and Jets, and connecting with his friends and family. To connect with me: The 100 Coaching Conversation Challenge: schedule your session here: https://calendly.com/mike-trugman/100-powerful-coaching-conversation-challenge LinkedIn - https://www.linkedin.com/in/michael-trugman-37863246/ Instagram - https://www.instagram.com/mytrugofchoice/?hl=en   Website - https://miketrugmancoaching.com/ YouTube - https://www.youtube.com/channel/UCUPyP3vEWc-oDlGASe2XIUg Please leave a review for this podcast on Apple Podcasts! - https://podcasts.apple.com/vg/podcast/mike-s-search-for-meaning/id1593087650?utm_source=Mike+Trugman&utm_campaign=dcbd0b11b0-EMAIL_CAMPAIGN_2022_03_08_12_14&utm_medium=email&utm_term=0_33d78ffe68-dcbd0b11b0-510678693   Resources/People Mentioned: 6 Essentials to Manifest Your Dream Life - Opt In

Trying to figure out what you need to do to make your small business more ADHD-friendly? In today's episode, I sit down with ambitious outlier, Evan Sargent to discuss how she built a business that allows her to thrive, stand out from the competition and honor her ADHD attributes and gifts. With a background in graphic design and advertising, Evan transitioned from a fast-paced agency environment to the entrepreneurial world. Her company, Leap_Year Branding creates brand strategy and design for disruptive, service-based businesses, employing hyperfocused sprint days to deliver projects efficiently and collaboratively. Her innovative approach has been featured in Forbes, Crunchbase, Pop Sugar and more. Episode Highlights:Embracing ADHD in Business (00:00:01): Evan and I discuss the initial challenges and realizations that led her to work with an ADHD coach, ultimately embracing her unique brain to improve her business approach.Journey from Employee to Entrepreneur (00:00:50): Evan shares her transition from a career in advertising to freelancing, then to starting her own business, and how this shift allowed her flexibility and helped avoid burnout.Vision and Strategy with ADHD (00:21:15): Evan explains her innovative business model based on sprint days, eliminating inefficiencies she faced in traditional settings and how this dynamic approach leverages her ADHD traits.Overcoming Challenges as an ADHD Entrepreneur (00:11:37): This part of our conversation covers the struggle for structure after leaving traditional employment and the importance of having processes and support systems in place.Balancing Personal and Professional Life (00:16:15): Evan candidly discusses working with her husband, managing a household with three kids, and the personal growth she and her partner experienced through therapy and self-awareness.Future Endeavors and Adaptation (00:38:40): Evan shares her plans for evolving her business offerings, emphasizing business development as a new avenue, particularly in response to changing economic conditions.Fun fact about today's guest: Evan Sargent co-authored a book for young people called “We the People: the US Constitution Explored and Explained.” How timely is THAT? Connect with Evan Sargent:LinkedIn - Website - Contact Want to be part of the movement to help girls get identified with ADHD in childhood, instead of struggling for years before getting a “late diagnosis?” Join me in a mission to #FindTheADHDGirls by clicking on this link. © 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Trying to figure out what you need to do to make your small business more ADHD-friendly? In today's episode, I sit down with ambitious outlier, Evan Sargent to discuss how she built a business that allows her to thrive, stand out from the competition and honor her ADHD attributes and gifts. With a background in graphic design and advertising, Evan transitioned from a fast-paced agency environment to the entrepreneurial world. Her company, Leap_Year Branding creates brand strategy and design for disruptive, service-based businesses, employing hyperfocused sprint days to deliver projects efficiently and collaboratively. Her innovative approach has been featured in Forbes, Crunchbase, Pop Sugar and more. Episode Highlights:Embracing ADHD in Business (00:00:01): Evan and I discuss the initial challenges and realizations that led her to work with an ADHD coach, ultimately embracing her unique brain to improve her business approach.Journey from Employee to Entrepreneur (00:00:50): Evan shares her transition from a career in advertising to freelancing, then to starting her own business, and how this shift allowed her flexibility and helped avoid burnout.Vision and Strategy with ADHD (00:21:15): Evan explains her innovative business model based on sprint days, eliminating inefficiencies she faced in traditional settings and how this dynamic approach leverages her ADHD traits.Overcoming Challenges as an ADHD Entrepreneur (00:11:37): This part of our conversation covers the struggle for structure after leaving traditional employment and the importance of having processes and support systems in place.Balancing Personal and Professional Life (00:16:15): Evan candidly discusses working with her husband, managing a household with three kids, and the personal growth she and her partner experienced through therapy and self-awareness.Future Endeavors and Adaptation (00:38:40): Evan shares her plans for evolving her business offerings, emphasizing business development as a new avenue, particularly in response to changing economic conditions.Fun fact about today's guest: Evan Sargent co-authored a book for young people called “We the People: the US Constitution Explored and Explained.” How timely is THAT? Connect with Evan Sargent:LinkedIn - Website - Contact Want to be part of the movement to help girls get identified with ADHD in childhood, instead of struggling for years before getting a “late diagnosis?” Join me in a mission to #FindTheADHDGirls by clicking on this link. © 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Mike Trugman (yours truly) is a Professional Life & Career coach who is determined to illuminate the truth of the human experience and inspire open-hearted leadership. He hosts THIS top 3% podcast, Mike's Search for Meaning, dedicated to mastering what it means to be human.    Before coaching and podcast hosting, Mike's background was in public accounting. He has over 11 years of public accounting experience, with a focus on financial services (hedge fund and private equity) clients, and made the choice to leave accounting in February. This episode unpacks what went into his choice to leave accounting in pursuit of full-time coaching and entrepreneurship. He is currently in the midst of a challenge to coach 100 people in 100 days. You can book your session here. Here's more about the challenge: It's called the 100 Powerful Coaching Conversations in 100 Days Challenge. I'm embarking on this challenge because I am eager to serve; to support you in living your life with more courage, joy, freedom and truth.    Coaching has transformed my life and continues to activate my heart and soul. It has supported me in becoming a more loving and open-hearted father & husband, and has emboldened me to trust myself and take courageous action, such as leaving my six-figure accounting job to coach.   Do any of these resonate with you...   -Have you achieved lots of external “success” but still feel that something is missing?   -Are you a spiritual or “woo woo” person who feels trapped and wants to break free from corporate?    -Are you worried about failing or what other people will think of you?   -Do you want to learn how to have important, crucial conversations with people?   -Do you want to overcome the fear of putting yourself out there more?   -Is there another area you'd like to get handled?   I get it. I've been there.   That's why I created my coaching practice and that's why I am doing the 100 Powerful Coaching Conversations Challenge.   The details:   Open to anyone and it's free.   There are 100 spots. No waitlist. The experience is first come, first served.   Each conversation is 75 minutes.   All conversations are 100% confidential.   The only agenda is your success. And again, You can book your session here.    Mike currently lives in the greater New York City area with his wife and son. He loves reading, learning, cooking, spending lots of time outdoors, watching his beloved but usually struggling Knicks and Jets, and connecting with his friends and family. To connect with me: The 100 Coaching Conversation Challenge: schedule your session here: https://calendly.com/mike-trugman/100-powerful-coaching-conversation-challenge LinkedIn - https://www.linkedin.com/in/michael-trugman-37863246/ Instagram - https://www.instagram.com/mytrugofchoice/?hl=en   Website - https://miketrugmancoaching.com/ YouTube - https://www.youtube.com/channel/UCUPyP3vEWc-oDlGASe2XIUg Please leave a review for this podcast on Apple Podcasts! - https://podcasts.apple.com/vg/podcast/mike-s-search-for-meaning/id1593087650?utm_source=Mike+Trugman&utm_campaign=dcbd0b11b0-EMAIL_CAMPAIGN_2022_03_08_12_14&utm_medium=email&utm_term=0_33d78ffe68-dcbd0b11b0-510678693   To connect with Erin: LinkedIn - https://www.linkedin.com/in/erin-crotty-forward-movement-studio/ Instagram - https://www.instagram.com/erin__crotty/   Resources/People Mentioned: Internal Family Systems Andrew Huberman

Cultivating Presence in Pivots   Episode #154   Welcome back to The Creative Soulpreneur podcast! On today's episode, we have the pleasure of hosting an inspiring duo, Theresa and Ivana. Host Nick introduces us to this dynamic pair, who recently embarked on a powerful journey of personal and professional pivots. Discover how they initially met Nick at a financial services event and how it led them to unpack deep conversations about vulnerability, authenticity, and the multiple layers of pivoting in life. Theresa and Ivana dive into their own experiences, discussing how life's unexpected challenges forced them to pivot and how these shifts have led to new opportunities and a deeper sense of purpose. Learn about the profound impact of Theresa's battle with breast cancer and Ivana's resilience in overcoming PTSD from her experiences growing up in Eastern Europe. Throughout this episode, our guests explore the concept of embracing change, navigating through discomfort, and finding grace within themselves during transitions. They reveal how they support one another and others in their industry to step into their own pivots with courage and intention. Tune in to hear more about their podcast, "Step Into the Pivot," Theresa's upcoming keynote speeches and book plans, and Ivana's exciting retreat offerings. This episode is brimming with insights, heartfelt stories, and practical advice on how to turn any sour lemons life hands you into something beautifully transformative.   Takeaways:   Embrace the Layers of Pivoting: Theresa and Ivana shared how each pivot goes beyond the surface. It starts physically (like changing jobs or managing health), extends to emotional adjustments, and dives deep into spiritual reflections about who we are and what we want.   Give Yourself Grace: Theresa emphasized the importance of allowing yourself the time and space to navigate a pivot. Whether it's selling a business after decades or facing an unexpected layoff, grace is crucial for making thoughtful and impactful decisions.   Transform Challenges into Opportunities: Ivana highlighted that even the toughest situations (like dealing with PTSD from past trauma) can be catalysts for growth. By being present and nurturing self-awareness, you can turn sour lemons into nourishing lemonade, or even vegan ice cream!

If you're a self-proclaimed people-pleaser and having a hard time sticking to boundaries with your clients, then this episode is for you! In this episode, I'm diving deep into the crucial topic of boundaries and am sharing a very personal, life-changing experience that very few people in the world know - it became the impetus for starting my own personal journey of overcoming trauma and learning to set boundaries. I'll also discuss the importance of respecting and enforcing boundaries, providing practical advice on how to set and maintain them, particularly through contracts and daily interactions.  Tune in to learn practical strategies for achieving a more harmonious, Joyful and Thriving™ creative life! 01:57 Personal Story: Learning Boundaries the Hard Way 05:21 Connecting Personal Boundaries to Professional Life 09:16 Practical Tips for Setting Boundaries 13:20 The Role of Contracts in Enforcing Boundaries 20:24 Final Thoughts and Homework Resources Free Interactive Guide: “12 Simple Tweaks to a Clearer Client Contract” Scripts for your Out of Office / Auto-Responder when you need more time Get on the Waitlist for the 8-Week Contracts Course! >>>  Hi! I'm Sheila, your guide to a Joyful and Thriving™ creative life! I have lots of titles: attorney, social worker, coach, consultant, keynote speaker, educator. And while I'm proud of those titles, I am a human first and a title second – just like you. I want to help you reset expectations, set boundaries, and make aligned decisions, so you can streamline and focus your energy on the people, projects, and pay that actually matter to you.  Instagram: @sheilamwilkinson | LinkedIn Rate this podcast/episode on Apple Podcasts, or leave feedback here, and be sure to leave me a voice note with a question for me to answer in a future episode!

In this week's 'Dear Heretics' segment, Kelli and Nolan discuss the profound impact of personal crises on work life. They share vulnerable stories about caring for ill family members—Kelli's mother's recent stage four cancer diagnosis and Nolan's father-in-law's illness and passing. They reflect on the impossibility of compartmentalizing personal trauma, the importance of workplace support networks, and practical advice for both those experiencing crises and colleagues supporting them.*Email us your questions or topics for Kelli & Nolan: hrheretics@turpentine.coFor coaching and advising inquire at https://kellidragovich.com/HR Heretics is a podcast from Turpentine.Support HR Heretics Sponsors:Thatch makes it easy to give your team great healthcare. Save ~$1620 per employee yearly while giving them customizable plans. Visit https://thatch.AI/HR for a demo and receive a $100 gift card. Planful empowers teams just like yours to unlock the secrets of successful workforce planning. Use data-driven insights to develop accurate forecasts, close hiring gaps, and adjust talent acquisition plans collaboratively based on costs today and into the future. ✍️ Go to https://planful.com/heretics to see how you can transform your HR strategy.Metaview is the AI assistant for interviewing. Metaview completely removes the need for recruiters and hiring managers to take notes during interviews—because their AI is designed to take world-class interview notes for you. Team builders at companies like Brex, Hellofresh, and Quora say Metaview has changed the game—see the magic for yourself: https://www.metaview.ai/hereticsKEEP UP WITH NOLAN + KELLI ON LINKEDINNolan: https://www.linkedin.com/in/nolan-church/Kelli: https://www.linkedin.com/in/kellidragovich/—TIMESTAMPS:(00:00) Intro (02:24) Impact of Crisis on Professional Life (03:19) Becoming a Parent to Your Parent (03:41) The Adrenaline Phase vs. Reality Setting In (04:18) Nolan's Story of His Father-in-Law (05:47) How Crisis Changes Your Perspective (07:11) The Impossibility of Compartmentalizing Life (08:02) The Importance of Strong Work Relationships (09:21) The Speed of Life-Changing Events (10:01) Gaining Wisdom Through Difficulty (10:18) The Value of Having a Coach (12:22) Using Your Support System Effectively (13:19) Finding a New Balance in Crisis (14:10) Practical Ways to Help Someone in Crisis (14:49) Sponsors: Thatch | Planful(17:00) Navigating the Healthcare System (18:03) The Critical Need for Medical Advocacy (19:35) How Crisis Impacts Your Work Priorities (20:17) Asking the Right Questions When Supporting Others (21:04) Sponsor: Metaview This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hrheretics.substack.com

375 Practicing What You Preach It's important in life, whether you are running your own business or in your daily life, to practice what you preach. Not only do you avoid being seen as hypocritical but often the best person to give you advice is you. Consult with other coaches and counselors, ask the opinions of those you love and value, do whatever you need to in order to put yourself on the path to fulfillment and success. In today's episode Sarah Elkins and Mike Trugman discuss practicing their own advice, as well as the importance of doing what you will say you will in order to put yourself in a better environment that will help you grow and thrive.    Highlights How do you approach your own self learning and self development? What do you need to do more of to bring yourself more fulfillment? Are you in a place that lets you grow and thrive? Or do you need to find somewhere new to grow?   Quotes “We think we're really sneaky, or really good at hiding these aspects of ourselves but there is no separate ‘I'm playful over here' ‘I'm not playful over here.' you are who you are.” “In some capacity we have helped people with public speaking, each of us.” “We've been conditioned for the most part in our society that to be successful you need to be relentlessly hard on yourself, and give up a lot of aspects of your life. And I love to work with people who are doing the courageous work of: What if I were really kind to myself? What could life look like if I was kinder and gentler to myself? And almost in a way, allowed my success to unfold, rather than something I need to grasp and control and attain. And if I lived that way, how would that make my personal relationships and the rest of my life better?” “You can have everything you want in your life and also feel good about yourself at the same time, and it doesn't have to be one or the other. Which is what I think a lot of us are taught and believe.”   Dear Listeners it is now your turn, I would love for you to think about a time when something went sideways for you. I know we all have episodes that went a little sideways. But when was a time where things really went sideways for you and someone showed up to be your guide? It might've been in a negative way, it might've been somebody who did something so bad that you chose a different path in spite or to spite this person. But more than likely, you hit a point where things went so sideways that only somebody who loves you could help guide you out of that. Think about that moment, write it down, collect that story because as Mike said; it's not all about I did this and now I'm here, it's what obstacles did you overcome to get here? Because that's the story that inspires.  And, as always, thank you for listening.    About Mike Mike Trugman is a Professional Life and Career Coach who helps his clients move from fear to thriving with purpose, passion and fulfillment. He hosts a top 3% podcast, Mike's Search for Meaning, dedicated to mastering what it means to be human. As someone who used to sweat and shake at the prospect of speaking up in a small meeting, he knows that we can all achieve beyond our wildest dreams with consistency and hard work. Before coaching and podcast hosting, Mike's background was in public accounting. He has over 10 years of public accounting experience, with a focus on financial services (hedge fund and private equity) clients. Mike currently lives in the greater New York City area with his wife and son. He loves reading, learning, cooking, spending lots of time outdoors, watching his beloved but usually struggling Knicks and Jets, and connecting with his friends and family. Be sure to check out Mike's LinkedIn and Instagram! As well as his website Mike Trugman Coaching, and Calendly to schedule an appointment! About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

Fan Favorite: This episode originally aired on May 11, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm taking you on my personal journey of Radical Confidence. You might know me as the co-founder of Quest Nutrition and Impact Theory or the host of Women of Impact. But let me tell you guys, confidence was something I fought tooth and nail for. This episode is a no holds barred sharing session, so roll up your sleeves because we are about to embark on a transformative ride. If you've ever felt stuck, unsure, or wrestled with those pesky dream killers, you're not alone. Today's episode is all about ditching those excuses, obliterating the doubts, and stepping into the life you deserve. I will walk you through the nitty-gritty of how I transformed my fears into fierce determination and share the exact steps that helped me become the hero of my own life. Whether you are questioning your path, pondering if you deserve more, or just undecided on taking that next step, this episode is packed with the real juice on how you can grab life by the horns and just go for it. I cannot wait for you to hear it! SHOWNOTES 00:00 Introduction: Drawing Your Confidence Blueprint 00:56 Dream Killer Choices and Realization of Unhappiness 02:35 Coping with Misery through Distractions 03:25 Facing the Reality of Being a Housewife 05:02 The Eye-Opening Airport Moment 06:12 Importance of Outside Perspective 07:04 Lisa's Sister and the Unintentional Wake-Up Call 08:39 Questioning Deserving a Better Life 10:20 Identifying the Real Dream Killers 12:20 Small Choices, Big Changes 12:59 Building Radical Confidence 13:51 Overcoming Fear of Being a Boss 16:36 Balancing Personal and Professional Life 19:10 Embracing Negative Thoughts for Growth 23:42 Strategies for Dealing with Negative Thoughts 25:07 Confidence: Doing New Things 26:27 Personal Story of Reaching Out to Gary Vee 29:00 Making Incremental Steps Towards Confidence 31:00 Stepping Into New Situations with a Plan 35:02 Social Hacks at Events Highlighted by Vanessa Van Edwards 40:13 Meeting People with Social Planning Tactics 41:12 Building Connections Through Confidence and Strategy CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

In this soulful conversation, we welcome Constantin Morun—Holistic Life Empowerment Mentor, Microsoft professional, and host of The Unleash Thyself podcast. Constantin shares his inspiring journey from Eastern Europe to Canada to pursue the American Dream. Despite professional success, he faced severe depression, leading him to explore a holistic approach to self-improvement that transformed his life.We discuss the four pillars of self-improvement—mental, emotional, spiritual, and physical health—and their collective impact on personal development. Constantin also shares how gratitude, self-awareness, and vulnerability can unlock deeper fulfilment in life and work.Chapters00:00 Moving to Canada and Chasing the American Dream03:06 Battling Severe Depression Despite Accomplishments08:21 The Foundation: Thoughts and Beliefs16:10 The Four Pillars of Self-Improvement23:08 Elevating Personal and Professional Life with Gratitude27:22 Reflecting on Lessons and Taking Responsibility34:14 Overcoming Challenges and Improving Relationships39:06 Combining Science and Spirituality for Personal Development45:11 Doubling Down on Your Gifts and StrengthsKey Takeaways:✔ A holistic approach to self-improvement includes mental, emotional, spiritual, and physical growth.✔ Gratitude and celebration are powerful tools for personal and professional transformation.✔ Self-awareness and personal responsibility are crucial for lasting fulfilment.✔ Combining science and spirituality can accelerate personal growth.✔ Embracing vulnerability fosters deeper relationships and resilience.Connect with Constantin Morun:

In this powerful and deeply personal episode, award-winning broadcaster, journalist and author Emma Barnett opens up about the unseen struggles that have shaped both her personal and professional life. Emma shares her journey with endometriosis and adenomyosis, the toll of chronic pain, and the emotional realities of going through IVF to have her children. Speaking with clarity, honesty and conviction, she dismantles taboos around women's health and offers a nuanced perspective on the complexities of motherhood — one that goes far beyond picture-perfect expectations. We also dive into her book Maternity Service, where Emma challenges outdated notions of maternity leave and reclaims the narrative of what it means to become a mother. This episode is a candid reflection on resilience, identity, and why the stories we don't often tell are the ones that matter most. 01:02 Emma's Health Challenges 03:13 IVF Journey and Motherhood 05:50 Living with Pain and Finding Strength 08:28 Emma's Background and Upbringing 15:11 Professional Life and Broadcasting 20:26 Discussing the Book 'Maternity Service' 33:25 Losing and Gaining Yourself 33:43 Balancing Career and Home Life 34:00 The Importance of Flexibility 35:12 The 'Let Them' Movement 35:26 Influence and Relationships 38:50 Community and Support 45:46 Survival Strategies for Parents 49:07 Hope and Determination 54:24 Reflections on Motherhood Find Emma: Instagram: @emmabarnett Buy her book, Maternity Service: https://amzn.eu/d/3C2izpu Website: https://www.emmabarnett.org/ Please subscribe and leave a review—it truly makes all the difference! Follow Julia at @juliasamuelmbe for more insights, tips, and conversations on life's challenges and how to improve your mental well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's podcast, our hosts Vince and Cara, inspired by THIS article at mysocialworknews.com, discuss the importance of taking the time to spring clean your caseload, and declutter your digital life in order to blow the professional cobwebs away. This includes reflecting on the importance of recognising cases that need to be closed and how lingering cases can negatively impact workload management, as well as tackling overwhelming email inboxes, organising files, and maintaining digital archives. Created by social workers, for social workers. Join the conversation, every Friday morning.

A Note from James:As you listen to this episode, ask yourself: would you do what my guest Scott Payne did for 28 years? He's a retired undercover FBI agent who spent nearly three decades infiltrating some of the most dangerous groups in America—white supremacist organizations, outlaw biker gangs, and domestic terror cells. His new book, Code Name: Pale Horse, reveals the harrowing details of his undercover life, including moments where he was seconds away from being exposed and killed.Scott spent 18 months embedded with the Outlaws motorcycle gang. In one chilling moment, they decided to strip-search him while he was wired up, a scenario that could have ended him on the spot. He also infiltrated the KKK in Alabama, adopting the codename Pale Horse to penetrate a violent neo-Nazi cell known as The Base, which was actively planning attacks and preparing for a so-called race war.This is raw, unfiltered, and straight from the front lines of America's most dangerous extremist groups. Scott took unimaginable risks to save lives and bring criminals to justice—all while balancing a wife, two daughters, and his faith. This episode is an unmissable look at the dark corners of our country and the people working to expose them.Episode Description:What does it take to spend 28 years undercover, living among America's most dangerous criminals? Scott Payne knows firsthand. As an FBI agent, he infiltrated violent white supremacist groups, outlaw biker gangs, and domestic terror cells. In this conversation, Scott shares never-before-heard stories from his career, including how he convinced extremists that he was one of them, how he barely escaped being exposed, and the mental toll of living a double life.Scott's new book, Code Name: Pale Horse, pulls back the curtain on his undercover operations. He details how groups like The Base aren't just talking about hate—they're planning violence, training for guerrilla warfare, and actively trying to accelerate societal collapse. This episode provides a rare look inside these organizations and the tactics used to dismantle them.We also discuss the modern landscape of extremism, the role of AI in radicalization, and what everyday citizens can do to spot warning signs before it's too late.What You'll Learn:The chilling reality of undercover work inside violent extremist groups.How Scott Payne survived a strip search while wired up by an outlaw motorcycle gang.The tactics white supremacist accelerationists use to create chaos and violence.How radicalization is happening online—and why it's spreading faster than ever.The psychological toll of pretending to be someone else for nearly three decades.What law enforcement and the public can do to stop domestic terrorism.Timestamped Chapters: [00:00] Introduction to Scott Payne's Undercover Life [01:32] Infiltrating the Outlaws Motorcycle Gang [02:15] The Strip Search Incident [04:01] Navigating Undercover Risks [21:35] Balancing Personal and Professional Life [24:23] Understanding Modern White Supremacist Groups [35:32] Misconceptions About Terrorist Profiles [36:15] The Role of Technology in Monitoring Threats [36:59] Balancing Privacy and Security [38:10] Challenges in Identifying Domestic Terrorists [39:04] Infiltrating Hate Groups [40:35] The Reality of Undercover Work [42:48] The Threat of Radicalization [48:47] The Importance of Communication and Vigilance [51:12] The Psychological Toll of Undercover Operations [01:06:14] The Future of Law Enforcement and Counterterrorism [01:10:01] Conclusion and Future EndeavorsAdditional Resources:Code Name: Pale Horse by Scott PayneLife After Hate – Organization helping people leave extremist groupsEradicate Hate Global SummitSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Editorial Fellow Dr Kimberly E. Kopecky joins Ethics Talk to discuss the March 2024 issue of the Journal: “Regret in the Moral Psychology of Surgical Professionalism”  Recorded December 12, 2024.  Read the full March 2025 issue, Regret in the Morla Psychology of Surgical Professionalism, for free at JournalOfEthics.org

In this episode of the Drop In CEO Podcast Dorsey Standish, a neuroscientist and wellness expert, shares her journey from a high-achieving engineer to a mindfulness and emotional intelligence advocate after experiencing severe burnout. The discussion centers on the importance of mindfulness for personal well-being and organizational health. Dorsey details her work with companies to implement wellness programs and improve team dynamics, highlighting real-life impacts on stress management and interpersonal relationships. Listeners gain insights into starting their own mindfulness practices and the benefits of prioritizing mental health in the workplace. Episode Highlights: 02:09 Dorsey's Journey to Mindfulness 06:22 The Impact of Mindfulness on Personal and Professional Life 14:17 Practical Tips for Starting Mindfulness 18:20 Transforming Organizations with Mindfulness Dorsey Standish, MS is a mechanical engineer, neuroscientist, and wellness expert who brings evidence-based mindfulness and emotional intelligence to clients worldwide through her company Mastermind. Dorsey has led science-based wellness programs for hundreds of companies, including Staples, Toyota, and American Airlines. Her personal mission is to help Type A people like herself slow down, destress, and optimize their performance through research-backed brain health training.Dorsey holds a master’s degree in Cognitive Neuroscience from University of Texas at Dallas and a bachelor’s degree in Mechanical Engineering from the University of Pennsylvania. Dorsey’s teachings draw on her training as a teacher of Mindfulness-Based Stress Reduction through Brown University and deep experience on regular 7-day silent meditation retreats.While Dorsey is Ivy League-educated and holds a MS in Neuroscience, she believes her best teachers are her wife and two adorable sons. She lives in Dallas, and enjoys the opportunity to travel the country and teach her clients lifelong skills for brain health and resilience. Connect with Dorsey:

In this episode of the CX Goalkeeper Podcast, I had the pleasure of speaking with Rajesh Sankaran, a seasoned insurance industry expert. We discussed how customer experience (CX) is reshaping digital insurance, the challenges of balancing the human touch with technology, and why emotional value is key to customer loyalty. Rajesh shared valuable insights on AI, digital transformation, and personalization strategies in the insurance industry. If you want to understand how Netflix, Amazon, and other digital giants influence insurance CX, this episode is a must-listen!About the GuestRajesh is an insurance and e-commerce executive and technology leader passionate about harnessing technology to solve business problems. With 25+ years of experience helping large Insurance, Manufacturing, Communications, and Technology enterprises grow and expand. He is a technologist who came up through development, business analysis, and program management, allowing me to manage implementing/supporting enterprise scale delivery to grow businesses and solve complex problems. He works with organizations on CRM rollout, data insights, and Agile delivery. In his current gig, he builds a platform for D2C sales. The customer is king, and he is obsessed with ensuring our customers get the best experience with every interaction—2nd runner-up in CXPA awards.Relevant Linkshttps://www.linkedin.com/in/rajeshsank/The Top 3 Key LearningsDigital Expectations Are Set by Other Industries – Customers don't compare insurers to other insurers. They compare them to Netflix, Amazon, and Apple, expecting the same level of speed, simplicity, and convenience.Emotional Value Drives Customer Loyalty – Customers stay with insurers not just for price, but for the experience. Insurers must focus on human-to-human interactions, even in digital channels.AI and Automation Are Essential, but Human Touch Matters – AI can improve efficiency, but customers still want a human connection when facing complex or emotional decisions. Insurers must blend automation with personalized support.Chapters00:00 Introduction and Guest Welcome 00:22 Rajesh Sankaran's Background 01:07 Core Values in Professional Life 01:47 Digital Transformation in Insurance 04:54 Challenges in Delivering Customer Experience 13:00 Balancing Technology and Human Touch 20:01 Future of AI in Insurance 22:19 Looking Ahead: The Future of Insurance 23:43 Conclusion and Final ThoughtsKeywordsdigital insurance, customer experience in insurance, CX transformation, AI in insurance, insurance digitalization, omnichannel insurance, personalized insurance, customer loyalty in insurance, insurance technology, emotional value in CX, future of insurance, AI-driven CX, insurance automation, human touch in insurance,

In this episode, we begin by discussing the counselling issues and interventions raised in episode 2: Countertransference. We'll then present this week's case, where the genetic counsellor experienced their first predictive testing results disclosure in neurogenetics. Support us by buying a coffee: https://buymeacoffee.com/gcchatpod Sound engineer: Shaun Allen You will find suggestions for support, our privacy statement and disclaimer, and more information about topics referenced in our discussion on our website. https://gcchatpodcast.libsyn.com/  You can find us on Instagram, Facebook and Bluesky. Join the discussion with #GCchatpodcast References mentioned in our discussion: Clark, (2010). Life as a pregnant genetic counselor. Journal of Genetic Counseling https://doi.org/10.1007/s10897-010-9283-3. Clark, (2012). Life as a pregnant genetic counselor: take two. Journal of Genetic Counseling https://doi.org/10.1007/s10897-011-9411-8. Kessler, (1992). Psychological aspects of genetic counseling. VIII. Suffering and countertransference. Journal of Genetic Counseling https://doi.org/10.1007/BF00962826. Menezes et al., (2010). “It's Challenging on a Personal Level”—Exploring the ‘Lived Experience' of Australian and Canadian Prenatal Genetic Counselors. Journal of Genetic Counseling https://doi.org/10.1007/s10897-010-9315-z Menezes, (2012). Commentary on “Life as a Pregnant Genetic Counselor: Take Two”. Journal of Genetic Counseling  https://doi.org/10.1007/s10897-011-9413-6 Menezes et al., (2013), “Taking Its Toll”: The Challenges of Working in Fetal Medicine. Birth https://doi.org/10.1111/birt.12029 Porges, (2017). The pocket guide to the polyvagal theory: the transformative power of feeling safe. USA: Norton & Company. Redlinger-Grosse, (2020). Countertransference. In Genetic Counseling Practice (eds B.S. LeRoy, P.M. Veach and N.P. Callanan). https://doi.org/10.1002/9781119529873.ch8 Rietzler, et al. (2018). Perceived Changes to Obstetric Care and the Integration of Personal and Professional Life as a Pregnant Prenatal Genetic Counselor. Journal of Genetic Counseling, https://doi.org/10.1007/s10897-018-0210-3

Spiritual Evolution Energy Review: Unveiling Hidden Energies and Inner GrowthIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/In this episode, host Kelle Sparta, a transformational shaman and spiritual coach, conducts a Spiritual Evolution Energy Review Reading for guest Jeremy. The session delves into Jeremy's energy field, revealing insights about his spiritual practices, energetic surroundings, and internal struggles. Key topics include the importance of spiritual protection, the effects of spiritual work on the astral plane, the role of self-worth, and the impact of past life experiences. Kelle offers actionable advice on energy protection, the vagus nerve reset, and embracing an active gratitude practice. The reading addresses masculine and feminine energies, inner child, and the importance of being in one's body. Overall, the episode provides valuable guidance for anyone seeking to deepen their spiritual journey and achieve personal growth.00:00 Introduction and Overview01:00 Starting Jeremy's Seer Reading01:32 Exploring Jeremy's Energy Field02:43 Addressing Spiritual Protections04:27 Aura and Chakra Insights12:55 Channeling and Psychic Abilities19:00 Mind on Overdrive and Creative Process29:46 Professional Life and Personal Power34:59 Exploring Eloquence and Fluid Thought36:33 Perfectionism and Self-Doubt38:25 Internalizing Your Value39:10 Heart Chakra and Receiving Love49:46 Inner Child and Playfulness54:15 Reversing the Priority List01:01:38 Embodied Practices and Feminine Energy01:04:16 Manifestation and Financial Growth01:06:06 Final Thoughts and ConclusionIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Keywords:#SpiritSherpa Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com. Post-production of this episode of “Spirit Sherpa” has been done by Christopher Wright. Individual Podcast Covers designed by Aleksandra Taraschansky.

In this engaging episode of Life After Kids with Dr. Brooke, Anthony Bompiani steps in as a special guest to discuss the broad topic of parental guilt and its impact on family dynamics, especially in the wake of challenges like divorce. As a former divorce and child custody attorney, Anthony brings a wealth of experience to the table, sharing insights into how parents can navigate guilt without letting it dictate their lives. He emphasizes the importance of focusing on the future, learning from past mistakes, and being a role model for resilience to children who are inherently observant of their parents' behavior and attitudes. Within the episode, the conversation delves into practical strategies for overcoming guilt and shame, such as maintaining a forward-looking mindset and creating physical reminders of your commitment to personal growth. Anthony also shares personal anecdotes about his journey of self-improvement and how he uses these experiences to teach and inspire others. The episode further touches on the importance of letting go of perfectionism, offering oneself grace, and modeling emotional resilience and positivity to children, thereby fostering an environment where both parents and kids can thrive amidst life's adversities. Key Takeaways: Future Focused Living: Instead of dwelling on past mistakes, parents should focus on potential growth and the impact of their current actions on the future. Creating Visual Reminders: Anthony discusses the power of simple reminders, like a family photograph, to realign one's daily actions with their parenting goals. Modeling Resilience: Children learn more from observing their parents' responses to adversity than from verbal instructions alone. Empathy and Positivity: Encouraging words can help children navigate their paths by reinforcing their efforts and building their self-esteem. Holistic Wellbeing: The episode underscores the importance of balancing physical, emotional, and spiritual health in overcoming guilt and being a better parent. Resources: Anthony Bompiani on Instagram: Anthony Bompiani Website: Judge Anthony TikTok: Judge Anthony By tuning into the full episode, listeners can gain an in-depth understanding of how to navigate parental guilt with a constructive and optimistic approach while learning strategies to positively influence their children's lives. Stay connected for more insightful episodes from Life After Kids with Dr. Brooke. Timestamp Summary 0:00 Navigating Divorce and Custody with Expert Insights 1:56 Overcoming Parental Guilt and Shame Through Self-Improvement 8:08 Guiding Children Through Personal Growth and Resilience 15:57 Embracing Imperfection and Grace in Parenting and Personal Growth 21:07 Perseverance Through Adversity and the Power of Encouragement 22:43 Parenting Through Positivity and Embracing Struggles for Growth 30:56 Balancing Hormonal, Physical, and Spiritual Health 33:46 Authenticity, Family, and Positivity in Personal and Professional Life

Unearthing Leadership: Lessons from Historical Engineering Failures In this episode of the Engineer Your Success podcast, host Dr. James Bryant engages in a captivating discussion with geotechnical engineer Michael Bennett. They explore how historical engineering failures, like the 19th-century Johnstown Flood, provide valuable leadership lessons applicable to today's world. Bennett shares his unique journey that intertwines civil engineering and history, shedding light on the creation of his Geotechnical History blog. The conversation delves into Bennett’s leadership experiences, the importance of mentorship, and the role of effective communication and emotional intelligence in managing careers and teams. For emerging leaders, Bennett emphasizes the value of perspective, perseverance, and leveraging past knowledge to foster growth and innovation.   00:00 Introduction: Lessons from a 19th Century Dam Collapse 01:00 Meet Michael Bennett: A Passion for Engineering and History 04:55 The Birth of a Geotechnical History Blog 07:57 Exploring Historical Engineering Disasters 13:11 Leadership Lessons from Boy Scouts to Professional Life 19:51 Managing Up and Effective Communication 27:18 Future Endeavors and Advice for Emerging Leaders 31:40 Conclusion: The Role of History in Engineering   ABOUT THE GUEST: Michael Bennett is a Geotechnical Engineer with Gannett Fleming Transystems and the author of the Geotech History Blog for the Geo Institute of ASCE. With a passion for both engineering and history, Michael explores the lessons learned from historical engineering failures and successes, showing how they continue to shape the field today. Michael's journey began with a deep fascination for railroads and historical structures, leading him to pursue a career in civil engineering while earning a degree in history. His Geotech History Blog has gained recognition for its detailed analysis of geotechnical events, including his five-part series on the Johnstown Flood. Through his work, Michael aims to bridge the gap between past engineering knowledge and modern innovation, helping professionals avoid past mistakes and apply proven solutions to today’s challenges. Contact: mdblcvt@gmail.com Linkedin:  https://www.linkedin.com/in/michael-bennett-pe-7b62888a/   Connect with Engineer Your Success  Let's connect! Find Dr. James Bryant on LinkedIn, Facebook, and Instagram. I'd love to hear from you. Grab Your Copy of the Engineer's Blueprint for Success Here: https://www.engineeryoursuccessnow.com/engineers-blueprint/ You have the strength of a hero within you. Check out my website, www.engineeryoursuccessnow.com, and learn how to unlock your potential and achieve success both in business and in life.      

Hey ladies! Welcome back to the Revitalized Womanhood podcast! I had the BEST time chatting with Emily Reuschel from the Gather in Growth podcast, and trust me—you don't want to miss this one! We talked about everything from the beautiful chaos of motherhood to those messy, uncomfortable moments of growth that we all go through. Emily is an absolute rockstar, and we went deep on self-worth, personal growth, and what it really means to show up as our unapologetic selves. So grab your coffee (or wine—no judgment here) and tune in for laughs, truth bombs, and a whole lot of inspiration! Connect with Emily Reuschel online: https://www.instagram.com/emilyreuschel/ Connect with us on all social media platforms! ✅ Facebook: / revitalizedwomanhood ✅ Instagram: / revitalizedwomanhood Chapters: 00:00 Introduction and Age Gap Discussion  00:34 Welcome to the Revitalized Womanhood Podcast 00:50 Traveling with Kids: Challenges and Joys 03:13 Embracing Winter and Doing Hard Things 05:38 Emily Rushel: Introduction and Journey 10:09 Balancing Motherhood and Entrepreneurship 13:37 Pioneering Community Concepts for Women 22:41 Overcoming Mental Blocks and Embracing Worthiness 27:25 Escaping Reality vs. Facing It 28:21 Implementing Self-Help Advice 29:40 Personal Growth Through Fiction 32:47 Balancing Personal and Professional Life 36:48 Empowering Women Through Community 39:43 The Importance of Nature Retreats 46:02 Embracing Authenticity in Life and Business 54:20 Conclusion and Contact Information #selfhelp #communitysupport #revitalizedwomanhood #womenempowermentcoach

In EPISODE 196  of GROWING OLDER LIVING YOUNGER, Dr. Gillian Lockitch hosts Reena Vokoun, founder and CEO of Passion Fit. Reena is the author of two books on empowerment: The Wellness-Empowered Woman™ and The Wellness-Evolved Woman™.  Reena shares her journey from a corporate career at Google to founding Passion Fit, which focuses on holistic wellness through health and wellness coaching, personal and professional development, and corporate wellness programs. She emphasizes the importance of holistic wellness, combining physical, mental, emotional, and spiritual health. They discusses the benefits of exercise for aging, the importance of a balanced diet, and the significance of understanding one's authentic self.  Episode Timeline: 0:01 Introduction and Overview of the Podcast theme 1:49 Reena Vokoun's Career Journey 7:57 Passion Fit's Services and Programs 9:22 Balancing Personal and Professional Life 11:12 Holistic Wellness and Its Importance 14:04 The Importance of Exercise in Aging 19:29 Reena's Approach to Nutrition and Diet 29:30 Understanding and Embracing Your Authentic Self 35:16 Future Plans and Final Thoughts Learn about Reena Vokoun and PassionFit https://passionfit.com/ https://www.instagram.com/passionfitllc/ https://www.facebook.com/passionfitllc/ https://www.youtube.com/passionfitllc https://twitter.com/passionfitllc https://www.threads.net/@passionfitllc https://www.tiktok.com/@passionfitllc https://www.linkedin.com/in/reenavokoun/ Action Steps: Access Your Free E-book Guides from Dr. Gillian Lockitch Guide: 7 Keys to Living Younger Longer Guide to Mind and Memory Boosting Strategies   Schedule a  FREE CALL with Dr. Gillian Lockitch.  Join the GOLY Community:  And if you have not already done so, please rate and review the GOLY podcast.

The world is loud with opinions and advice; true listening has become a rare superpower that transforms ordinary interactions into deeply insightful exchanges. Do You Know How To Listen Beyond The Words? . Unlocking the Secrets of Deep Listening with Oscar Trimboli | Dov Baron Show In this episode of the Dov Baron Show, host Dov Baron dives into the transformative power of true listening with acclaimed author and communications expert Oscar Trimboli.  . They discuss Oscar's journey from overcoming personal challenges to mastering the art of listening. Oscar introduces listeners to the neuroscience behind listening, the subtle art of hearing the unsaid, and understanding the unspoken. . Through practical tips and insightful anecdotes, they explore how to enhance your listening skills in both professional and personal settings. Tune in to learn how to become a deep listener and transform your interactions. . Website https://www.oscartrimboli.com/ https://www.oscartrimboli.com/podcasts/ Social Media https://www.linkedin.com/in/oscartrimboli/?originalSubdomain=au https://www.youtube.com/channel/UC_kkHeR0dGfAZGQ6AGHCvvg . 00:00 Introduction  00:25 Meet Oscar Trimboli: The Listening Expert 02:40 Oscar's Personal Journey and Early Challenges 03:39 The Corporate Epiphany: Listening as a Superpower 07:24 Understanding Assumptions in Communication 12:17 The Five Levels of Listening 14:49 Practical Tips for Effective Listening 17:37 The Power of Asking the Right Questions 20:47 The Numbers Behind Effective Communication 27:30 Applying Listening Skills in Personal and Professional Life 28:57 Conclusion of Part One and Resources . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is divided into eight sections, each guiding you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into What it Takes to Create a Culture of Belonging in your organization! Are you curious to know more? coursifyx.com/belonging .  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior

The world of social media is definitely complex. As someone who started out using social media just for ‘fun' years ago, to then building a business online, I've had quite the journey!While I'm incredibly grateful for social media, it can be freaking HARD to navigate - especially as a business owner. I know many people view me as a fitness influencer, but I have a bit of a different take on that. If I'm going to influence you to do anything, I hope it's to live a healthier life!Honestly, I am super careful about what I choose to share on my platforms. Building a business and brand online is hard enough, and I've learned that people are going to pick you apart no matter WHAT you choose (or choose NOT) to share.For me, I'm going to use my platforms to bring awareness to health and fitness - end of story. I will ALWAYS be authentic with you (wherever we're connecting), but I don't feel the need to broadcast every.single.thing either, you know?Regardless of how you use social media, I hope this episode gives you some food for thought the next time you're on your favorite platform. Here's to being mindful of what we're consuming (and sharing) online, and just practicing more kindness & empathy towards others!In this episode, we cover:My start with social media + how it feels now as someone who primarily ‘works' on social mediaMy thoughts on being an ‘influencer' vs. being ‘influenced'Going from everything being perfectly curated, to being more relatable & authentic on social mediaBeing mindful of what I choose to share about & educate on my platformsA reminder about social media etiquette Links/Resources:Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi!

Morgan's books have sold over seven million copies and have been translated into more than 60 languages. He is a two-time winner of the Best in Business Award from the Society of American Business Editors and Writers and winner of the New York Times Sidney Award. MarketWatch named him one of the 50 most influential people in markets. He's a partner at The Collaborative Fund and serves on the board of directors at Markel.  We discuss: - Human Psychology and Risk - Tribalism, Anger & Humor - Investing Philosophies - Writing and Book Publishing Lessons - The Drive of Successful Entrepreneurs - Balancing Wealth and Happiness We'd appreciate you filling out our audience survey, so we can continuously work on providing relevant content to our listeners.  https://www.thefortpod.com/survey Topics: (00:00:00) - Intro (00:01:41) - Lessons from a Skiing Tragedy (00:05:51) - The Impact of Personal Experiences on Risk Tolerance (00:08:18) - The Tribal Nature of Human Behavior (00:14:42) - The Role of Anger and Humor in Online Interactions (00:20:16) - Behavior vs. Knowledge in Investing (00:39:44) - The Halo Effect and Perception (00:40:55) - Warren Buffett's Personal Sacrifices (00:42:05) - The Cost of Professional Success (00:43:36) - Balancing Personal and Professional Life (00:45:37) - The Complexity of Wealth (01:02:53) - Teaching Kids About Money (01:13:54) - The End of History Illusion (01:15:35) - Conclusion and Final Thoughts Links: Morgan on X - https://x.com/morganhousel The Psychology of Money by Morgan Housel - https://bit.ly/4gwuu6T Same as Ever by Morgan Housel - https://bit.ly/4jS5ry4 Collaborative Fund - https://collabfund.com/ Support our Sponsors: Fort: https://bit.ly/FortCompanies Follow Fort on LinkedIn: https://www.linkedin.com/company/fort-companies/ Vesto - https://www.vesto.com/fort Chris on Social Media: The Fort Podcast on Twitter/X: https://x.com/theFORTpodcast Instagram: https://www.instagram.com/thefortpodcast LinkedIn: https://bit.ly/45gIkFd   Watch The Fort on YouTube: https://bit.ly/3oynxNX Visit our website: https://bit.ly/43SOvys Leave a review on Apple: https://bit.ly/45crFD0 Leave a review on Spotify: https://bit.ly/3Krl9jO  The FORT is produced by Johnny Podcasts

>Join Jocko Underground< What should I do with my professional life? Adjusting to life after the loss of a close friend. How to instill BELEIF into the culture of your team. Helping getting others get respect from the team as a leader. How to balance a demanding work/life schedule. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

In this episode, we sit down with Matt Crouse, the host of the acclaimed The Working Drummer podcast, to unpack the secrets behind his show's incredible 500-episode milestone. Matt shares insights on building meaningful relationships in the music industry, the art of networking, and the importance of specializing as a musician. He also discusses the evolving landscape of home recording, session work, and the vibrant drumming community in Nashville. Whether you're a drummer, a podcaster, or an aspiring creative, this conversation is packed with invaluable lessons on building a sustainable career. Tune in to discover the strategies that have made The Working Drummer podcast a resounding success.   Some Things Things That Came Up:  -1:00 Gifts! -3:30 500 Episodes of The Working Drummer Podcast -7:00 Being Thoughtful and hand written thank you notes -8:45 It doesn't take much to stand out these days  -10:30 Moving AWAY from home made all the difference! -11:45 Working at Jim Rupp's Columbus Pro Percussion -13:00 Covering all the styles in Columbus, Ohio  -13:20 Going to school with Jay DeMarcus  -16:00 Working at Fork's Drum Closet. Retail or Play?  -19:30 Matt works out!!! -22:30 A Big Fish in a Little Big Town  -26:00 Standing on the shoulder of giants  -30:40 Drummers are in a PRACTICE, like a doctor or a lawyer -34:00 Working with the Frontmen of Country Music  -37:00 “The Road” vs. “In Town” -41:50 Click vs. No Click  -46:00 Creating musical moments under pressure  -47:00 Lower Broadway is a source of experience -54:00 When you move to Nashville, you are STARTING a business  -56:30 Start a Podcast!!! Keeps your name front of mind with people -57:30 Savannah Jack -1:02 Home Studio Pricing and Psychology  -1:05:40 Relationships! -1:11:20 Looking back on the humble beginnings of Matt's podcast  -1:12:50 Co-Host Zach Albetta! -1:15:00 The skill of hosting  -1:26:00 Advertisers and dynamic ads on podcasts -1:28:00 The Music City Drum Show  -1:29:50 The Fave 5 -1:30:00 Bassist Luis Espaillat crashes the podcast!  1:32:40 THE Tribute band  FOLLOW: www.mattcrouse.net www.workingdrummer.net    Born and raised in Columbus Ohio, Matt caught the music bug early. When he was 7 years old, a friend's father was in the entertainment business. Hanging out at rehearsals and on the tour buses sold Matt on the idea of being a musician, or at the very least, a drummer. All this lead to spending his high school years at Fort Hayes vocational school for music and Capital University Conservatory of Music for college studying under drum instructor Bob Breithaupt. The musical diversity in Columbus gave Matt the chance to play with many great players and learning many different styles – from Big Band (Vaughn Weister's Famous Jazz Orchestra) and Brazilian to Afro-Cuban and Fusion. All the while, he was doing his share of gigs with original rock bands and top 40 bands. Matt moved to Nashville in the summer of 1999. Working as a freelance drummer based in Nashville has taken him to all 50 states in the U.S. and most of Canada, as well as overseas to Europe, Asia, The Middle East and The Caribbean. As well as the Grand Ole Opry in Nashville, Matt has performed in great local venues like the Ryman Auditorium, Mercy Lounge, 3rd and Lindsley, The 5 Spot, The Sutler, The Basement, The Wildhorse Saloon, and many clubs on lower Broadway.  Matt has toured both regionally and nationally, with the Adam and Shannon Wright, Mark Selby, Eddy Raven, Billy Dean, Stephen Simmons, Three Lane, Whiskey Cash & Roses, Michelle Wright - (throughout Canada), Julie Roberts, and The Frontmen of Country which is Larry Stewart of Restless Heart, Richie McDonald of Lonestar, Tim Rushlow of Little Texas. From 2009 to 2017 Matt was the full time drummer for the band Savannah Jack. He played percussion on their first studio record in 2010 opposite Steve Ferrone on drums. For their second studio record in 2015, Matt was the drumset and percussion player in the studio. In the studio, Matt has had the pleasure of working with talented producers including Eric Fritsch, Teddy Morgan, Jim Reilley and Brent Maher. Artist he's recorded with in the studio have included Sheryl Crow, legendary songwriter Buzz Cason and actor Kevin Costner. In 2015, Matt started a podcast for drummers called "Working Drummer", an interview based podcast that maintains a focus on the drummer that makes a living at his or her craft. Along with the help of co-host Zack Albetta, the podcast has a growing audience throughout the world with more listeners every week. www.workingdrummer.net   *******SUBSCRIBE/RATE/REVIEW!!! www.richredmond.com/listen     The Rich Redmond Show is about all things music, motivation and success. Candid conversations with musicians, actors, comedians, authors and thought leaders about their lives and the stories that shaped them. Rich Redmond is the longtime drummer with Jason Aldean and many other veteran musicians and artists. Rich is also an actor, speaker, author, producer and educator. Rich has been heard on thousands of songs, over 25 of which have been #1 hits!   Rich can also be seen in several films and TV shows and has also written an Amazon Best-Selling book, "CRASH! Course for Success: 5 Ways to Supercharge Your Personal and Professional Life" currently available at:   https://www.amazon.com/CRASH-Course-Success-Supercharge-Professional/dp/B07YTCG5DS/ref=sr_1_1?keywords=crash+redmond&qid=1576602865&sr=8-1   One Book: Three Ways to consume....Physical (delivered to your front door, Digital (download to your kindle, ipad or e-reader), or Audio (read to you by me on your device...on the go)!   Buy Rich's exact gear at www.lessonsquad.com/rich-redmond   Follow Rich: @richredmond www.richredmond.com     Jim McCarthy is the quintessential Blue Collar Voice Guy. Honing his craft since 1996 with radio stations in Illinois, South Carolina, Connecticut, New York, Las Vegas and Nashville, Jim has voiced well over 10,000 pieces since and garnered an ear for audio production which he now uses for various podcasts, commercials and promos. Jim is also an accomplished video producer, content creator, writer and overall entrepreneur.   Follow Jim:   @jimmccarthy www.jimmccarthyvoiceovers.com www.itsyourshow.co

Jan and Jillian Juhas grew up in a small rural town and later moved to Chicago, experiencing a significant culture shock. This drastic change made them realize the importance of setting strong personal boundaries to feel respected and heard. Their journey led them to develop a methodology focused on communicating through values rather than emotions, which they applied both personally and professionally.  Jan and Jillian are relationship and conflict resolution consultants and international best selling authors of Boundary Badass, A Powerful Method For Elevating Your Value and Relationships. They have coached highly ambitious entrepreneurs, companies, and families for more than a decade on building stronger relationships, elevating growth, and mastering the art of setting boundaries.     What You Will Hear in This Episode:  01:44 Personal Journey: From Rural to Urban 02:24 Discovering the Importance of Boundaries 04:56 Implementing Boundaries in Professional Life 05:40 Lessons Learned About Self-Value 06:48 Overcoming Fear in Setting Boundaries 10:53 Effective Communication Techniques 14:46 Handling Emotional Triggers 20:03 Repairing Relationships After Conflict 21:46 The Role of Self-Discovery 30:09 Navigating Workplace Relationships 36:47 Final Thoughts   Quotes “Trust your own intuition and trust your inner voice” “Nobody else can determine our value but ourselves.” “In order to repair relationships, you have to apologize for your part.” “A lot of times emotional triggers are usually unresolved wounds we have from our childhood. So a lot of self reflection work and emotional regulation becomes our responsibility to process and work through those triggers so we're not projecting them onto other people.” . Mentioned: JanandJillian.com Boundary Badass, A Powerful Method For Elevating Your Value and Relationships.   eConnect with Bonnie Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup   Purchase my book Not Done Yet on Amazon:    If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.  

Workplace wellbeing is more than just a buzzword—it's a game-changer. In this episode, Craig Fearn, a leading expert in workplace wellbeing, shares powerful insights on how organizations can create environments where employees thrive. From understanding the true meaning of wellbeing to shaping a positive workplace culture, this episode is packed with practical strategies that leaders can apply immediately. If you're a business leader, CX professional, or someone passionate about creating a better work environment, this episode is a must-listen!About the GuestCraig Fearn wants to change the way we think about wellbeing right down to the words we use and the gestures we make to encourage a mindset shift across businesses.As the Wellbeing Ambassador for the Chartered Institute of Directors, Craig is leading this change across the UK by empowering organisations of all sizes, across all sectors to create workplaces with a positive wellbeing culture.Craig understands the foundations of sustainable wellbeing and his strategies, tools and workshops deliver results that empower teams to rethink their wellbeing, and what is sustainable for them at work and in life. ‍ Beyond his corporate work, Craig also provides NED and advisory services and is the Chief Advisor of Book of Beasties, a wellbeing game for families and schools. Craig believes we all deserve to live free of mental wellbeing struggles and champions a whole-self approach to managing stress, anxiety and burnout.Relevant Linkshttps://www.craigfearn.com/www.linkedin.com/in/craig-fearn1The Top 3 Key LearningsWellbeing is deeply personal and varies for each individual. There is no universal definition, so businesses must create adaptable strategies that cater to diverse employee needs.Leaders must focus on the "why" behind their wellbeing initiatives. Is it just a tick-box exercise, or is it a true commitment to employee happiness, retention, and long-term success? The intent behind workplace wellbeing efforts determines their effectiveness.Culture is the backbone of employee wellbeing. Companies cannot fix wellbeing issues with pizza Fridays or token wellness perks. Instead, embedding a genuine culture of care, flexibility, and trust is the only sustainable way forward.Chapters00:00 Introduction to Today's Topic 00:42 Meet Craig Fearn 02:37 Core Values in Professional Life 05:08 Defining Wellbeing 07:50 Creating a Positive Wellbeing Culture 24:11 The Importance of Flexibility in the Workplace 31:40 Strategies for Improving Workplace Wellbeing 39:33 Conclusion and Final ThoughtsEnjoyed this episode?Follow and Subscribe to the CX Goalkeeper Podcast!Apple Podcast: https://apple.co/3qYr4nh Spotify: https://bit.ly/3GhCGXeCXGK

In this episode of Behind the Human , Marc delves into the inspiring journey and mental fitness practices of Cathy Heller. A renowned teacher, bestselling author, and host of the spiritual podcast Abundant Ever After, Cathy has impacted millions with her wisdom on manifestation and the law of reception. During their discussion, Cathy shares her profound understanding of living a life filled with purpose, wholeness, and joy, offering invaluable insights into how we can all unlock our highest potential and navigate life's challenges with grace. Time Stamps: 01:00 Self-Importance 03:12 The Power of Authenticity 05:33 Who Are You Today? 07:46 Navigating Personal and Professional Life 13:42 Living in Flow State 21:38 Synchronicity and Serendipity 26:03 Unexpected Technical Glitch 26:17 The Power of Self-Wholeness 29:04 Reprogramming Your Mind 31:53 Tuning into Your Energy 34:23 The Radio Metaphor 39:17 The Essence of Love and Worthiness   ****   How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com * Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter  Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

Ever wonder how faith should shape your politics? Craig sits down with Bob from Liberty Minds for a no-holds-barred chat about the messy, fascinating collision of Christianity and government. Bob's lived everywhere from Central America to California, and his spicy takes will challenge what you learned in your childhood church pew. Hear Bob's eye-opening journey from Hannity fan to libertarian thinker—driven by a quest to let his faith, not party lines, guide his views. Why does caring for the poor get him labeled a “left winger”? Why are both Democrats and Republicans failing on war and foreign policy? And is America's global power crumbling—or just getting darker?   From Trump's 2024 re-election to the future of the American empire, this isn't your grandma's Bible study. Buckle up for bold questions, raw honesty, and a stubborn hope that points beyond politics: “No king but Christ.”   Connect with Liberty Minds: Facebook Page   Hit play if you're ready to rethink everything you thought you knew about faith and power.   For Full Show Notes: https://www.thebadroman.com/show-notes/episode-127   3 WAYS TO SUPPORT THE PROJECT: TASTE IT BAD ROMAN SALSA, ADD TOTHE BAG thebadroman.com/donate, and share with a friend it (it's free!). Starting Points: (01:21) Guest Background: Bob's Personal and Professional Life (06:07) Liberty Minds Facebook Page and Political Discussions (08:35) Bob's Political Journey (16:27) The Danger of "Both Sides Bad" Arguments (19:56) Differences Between Right and Left Political Approaches (26:08) The Anti-War Left and Disappointment in Political Consistency (34:43) The Future of the American Empire (47:10) Liberty Minds' Social Media Presence (48:27) Closing Thoughts   For more on The Bad Roman Project: Blog submissions: thebadroman.com/contribute-to-the-blog Connect with us on social: thebadroman.com/social-links Want to get more involved? Request to join the private discussion group on Facebook (Bad Romans Only!!) No King but Christ Network: nokingbutchristnetwork.com  

Rye & Jess welcome back Sarah Sims (workplace health & wellness consultant) for an important conversation around HOW to create more joy, energy & fulfillment in our personal and professional lives!  This conversation starts with a deep dive into the problems surrounding technology/social media addiction and the problem with instant gratification and constant distractions. Sarah shares helpful tips and tools for taking back our time and our power to create more space for meaningful activities and habits. In the 2nd half of the episode, Sarah reviews the results of Jess & Rye's “Working Genius Assessment” - which they both completed after the part 1 interview. She goes deep to explain how their "working genius's" and "working frustrations" make sense in their lives and how they complement each other as coworkers and sisters. (SEE BELOW FOR DETAILS TO TAKE THE ASSESSMENT!). PSSS- a special thank you to everyone who took our SOLO feedback survey! We've emailed all winners, but congratulations goes out to: Christina H. (Bliss Blend winner) Liana Z (1:1 hormone call w/ Candace winner) K Stein (1:1 coaching w/Jess winner) Ry P. (sexy swaps guide winner) RESOURCES MENTIONED: TAKE THE WORKING GENIUS/WORK WITH SARAH: 'Learn Your Genius' and book time with Sarah: https://calendly.com/sarahsimspro/learn-your-genius-session-solopodcast (discount for SOLO listeners included) Other coaching options:  https://sarahsims.co/coaching   SIGN UP FOR OUR HORMONE HAPPY HOUR (OPTIONS INCLUDE: PMS/PERIOD PARTY, PERIMENO-PARTY OR THE MENOPARTY): https://www.yourhormonebalance.com/hormone-happy-hour?utm_source=show_notes&utm_medium=podcast&utm_campaign=hormone_happy_hour WARNING: they are guaranteed to be fun, engaging and supportive!! CONNECT W/ RYE + JESS: Follow us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@solo2.0podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us at ⁠solo2.0podcast@gmail.com⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bodyblissbyjess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ryeburch

This week, Jason is back in the hot seat by the Curious Canadian & voice of the viewer, David Arduin!  David steps into the hosting role as he and Jason dive into their annual year-in-review episode, covering everything from finances and personal lives to their professional journeys. David kicks things off by reminding Jason of his prediction for 2024 and reflecting on how the year actually played out. They discuss last year's goals, and break down the numbers behind Spotify Wrapped. Jason also shares his predictions for 2025, both for the podcast and for the growth of the Rewired Talent agency. JTA 2024 wraps it all up, covering everything in between! Jason and David reveal all that and so much more in another episode you can't afford to miss!                                                     Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! Strawberry.me: Feeling uncertain about what's next in your life or career? You're not alone. Life can be overwhelming—big decisions, changing relationships, or just trying not to make a mistake.  Strawberry.me will assess your needs and connect you with the perfect coach for you! Visit Strawberry.me/TRADINGSECRETS  and take charge of your future with the help of a certified coach plus, get 20% off your first month membership. SnapDragon Apples: The versatile SnapDragon is the perfect snacking apple or sliced in salads, and pairs beautifully with rich cheeses (especially on a charcuterie board), and so much more.  SnapDragon apples are now available in retailers, including Target, Safeway, ShopRite, Sprouts, and more. SnapDragon apples are also the Official Apple of the Buffalo Bills. Visit SnapDragonApple.com to learn more Quince: With a new year comes a new opportunity to reimagine ourselves and, more importantly, our wardrobes! Upgrade your closet this year without the upgraded price tag. Go to Quince.com/tradingsecrets for 365-day returns, plus free shipping on your order!

00:00 The Evolution of Recruiting02:43 Transitioning to In-House Recruiting04:37 Navigating Corporate Culture and Challenges06:48 The Role of Candidate Experience08:43 Assessing Candidates: A vs. B Players10:00 Curiosity as a Key Trait in Recruiting12:13 The Birth of Honet and Interview Intelligence17:50 Taking the Leap: From Employee to Entrepreneur20:26 Navigating the Interview Intelligence Landscape25:24 The Role of AI in Recruitment30:50 Innovating the Hiring Process35:12 Life Transition: From Urban to Tropical40:13 Defining Success in Personal and Professional Life

In this episode, Brie Grove and Alissa Circle dive into the power of collaboration and how combining their unique strengths has created lasting impact. Alissa shares her inspiring journey from a traditional career to entrepreneurship, emphasizing the mindset shifts needed to overcome doubt and pursue bold goals. The conversation touches on finding balance between personal life and business growth, offering actionable tips for harmony and sustainability. Brie highlights the importance of building scalable systems that simplify operations and support long-term success. They also explore the significance of building authentic connections, showing how genuine relationships foster trust and loyalty in business. The episode concludes with an empowering call to take bold action and trust the process, reminding listeners that growth comes from stepping outside their comfort zones. Follow Allisa Circle Instagram | Facebook | Website RESOURCES + LINKS Join the community - Cash Flow Collective! Create Your own Digital Product - get the Passive Profit Playbook! FOLLOW Brie Groves IG: @briegroves Brie Groves Youtube: @briegroves Key Moments: 1. Introduction to Collaboration (00:01:00 - 00:02:30) Brie and Alissa introduce their partnership and explain how their combined expertise has created a powerful synergy in their work. 2. Alissa's Journey to Entrepreneurship (00:03:15 - 00:05:00) Alissa shares her transition from a traditional career to entrepreneurship, highlighting the challenges and breakthroughs along the way. 3. The Role of Mindset in Success (00:07:45 - 00:09:30) They discuss the importance of mindset shifts in overcoming self-doubt and achieving long-term goals. 4. Balancing Personal and Professional Life (00:12:10 - 00:13:50) Alissa talks about finding harmony between running a successful business and maintaining her personal life. 5. Building Authentic Connections (00:15:30 - 00:16:45) The conversation explores how genuine relationships are key to growing a business and fostering trust with clients. 6. Scaling Through Systems (00:20:10 - 00:21:50) Brie emphasizes the importance of creating scalable systems to streamline operations and sustain growth. 7. Taking Bold Action (00:24:30 - 00:26:00) The episode wraps up with an encouraging call to action, inspiring listeners to take bold steps toward their dreams.

Today I welcome Peter Blute, the executive director of Young Catholic Professionals, to discuss the challenges young professionals face when entering the workforce.   Thank you for joining us as we tackle everything from discerning job transitions and building professional skills, to integrating faith into your daily work life. Peter explains the unique role YCP plays in supporting young Catholics by providing them with a community that combines faith, career, and personal development. We also discuss the dynamics of the modern work environment, especially focusing on qualities unique to Gen Z, such as remote work and soft skill development. In this episode, you will discover practical advice and heartfelt wisdom that will help you navigate the complexities of modern work culture, all while staying true to your Catholic faith and calling. Chapters: 00:00 Welcome 02:13 Introduction to Young Catholic Professionals (YCP) 10:43 Navigating Secular Work Environments with Faith 21:57 The Importance of Prayer in Professional Life 32:50 Discernment and Career Decisions 42:45 Understanding Gen Z in the Workforce 59:42 Final Thoughts and Practical Advice for Young Professionals   Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit   See the links below to offer financial assistance: Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page: https://giving.classy.org/campaign/624511/donate   Diocese of St. Petersburg Hurricane Relief Fund: https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest   To catch up on previous audio-only episodes click on the links below: Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070 Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c   Follow me on the socials: Instagram: http://www.instagram.com/drmariosacasa Facebook: www.facebook.com/drmariosacasa   Full Courses: Dating Well: www.drmariosacasa/datingwell Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/   The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.