Podcasts about Ecopsychology

Send us a textWelcome to the first ever climate month series on Progressive Pockets. As we dive into this series, let's start by acknowledging a feeling many of us are having right now. According to the American Psychological Association, a staggering two-thirds of us are experiencing climate anxiety.In today's episode, let's explore practical strategies for reframing our approach to climate change. Let's talk about how to shift from despair to action, and how to maintain the energy and resilience needed for the long haul. Whether it's rethinking our personal habits or advocating for systemic change, this episode covers it all.But what do you think? What topics do you think are essential to tackle during this series? Let me know, and I'll do my best to address them. You can find all the details on how to get in touch below.Links from today's episode:Majority of US Adults Believe Climate Change Is Most Important Issue Today | American Psychological Association February 2020https://www.apa.org/news/press/releases/2020/02/climate-change Climate anxiety, coping strategies and planning for the future in environmental degree students in the UK | Frontiers in Psychology July 2023https://pmc.ncbi.nlm.nih.gov/articles/PMC10409990/ “What if We Get it Right” by Dr. Ayana Elizabeth Johnsonhttps://www.getitright.earth/ ICYMI another episode you might enjoy:Episode#167 Self Care for Times Like TheseLove the book recos on this show? Check out the Progressive Pockets Bookshelf:https://bookshop.org/shop/progressivepockets As an affiliate of Bookshop.org, Progressive Pockets will earn a commission if you make a purchase.Connect With Genet “GG” Gimja:Website https://www.progressivepockets.comTwitter https://twitter.com/prgrssvpckts Work With Me:Email progressivepockets@gmail.com for brand partnerships, business inquiries, and speaking engagements.Easy Ways to Support the Show1. Send this episode to someone you know! Word of mouth is how podcasts grow!2. Buy me a coffee (or a soundproof panel!) https://buymeacoffee.com/progressivepockets 3. Leave a 5 star rating and review for the show!//NO AI TRAINING: Any use of this podcast episode transcript or associated show notes or blog posts to “train” generative artificial intelligence (AI) technologies to generate text is expressly prohibited. This includes, without limitation, technologies that are capable of generating works in the same style or genre as this content. The author reserves all rights to license uses of this work for generative AI training and development of machine learning language models//Support the show

We Are Nature. Focusing and Ecotherapy with guest Adrian Harris and host Greg Madison. Episode 31In this episode, Adrian and I share an intriguing conversation about how the body is our connection to the other-than-human and how this embodiment can lead to a deep form of eco-appreciation and activism. Adrian describes what he means by ecopaganism, ecopsychology and lists the 3 keys to ecotherapy self-practice. We also touch on the question of how therapy might expand if it is practiced in nature rather than within four walls. Adrian's work compliments Gendlin's statement, ‘In sensing ourselves, our bodies sense our physical environment and our inter-human situations' (Gendlin, 2003. p.101).Episode 31 with Adrian Harris: https://youtu.be/0xu6x9u0bl4?si=ruRtFeGq9iQ1m_lSThe Living Process - all episodes and podcast links:https://www.londonfocusing.com/the-living-process/TLP YouTube video channel: https://www.youtube.com/playlist?list=PLC0TgN6iVu3n9d9q2l43z1xBMYY3p9FQLThe Living Process on the FOT Youtube Channel:https://www.youtube.com/playlist?list=PLx3FqA70kQWuHCHmEiZnkn1VcrRIPbcvkDr Adrian Harris is based in Exeter, UK, and works as a person-centred, FOT and Ecotherapist in person and online. He also has a blog, Bodymind Place and the podcast Embodied Pathways. He has worked as a psychedelic retreat facilitator, lead editor of The European Journal of Ecopsychology and has published numerous academic and popular articles. His PhD research was on The Wisdom of the Body: Embodied Knowing in Eco-Paganism and the Embodiment Resources website has more information on his academic work and his website below has information on courses and offerings. https://adrianharris.orgHarris, Adrian. 2013. ‘Gendlin and ecopsychology: focusing in nature' in Person-Centered & Experiential Psychotherapies Volume 12, Issue 4, 2013.Fisher, A., 2002. 'Radical Ecopsychology: Psychology in the Service of Life'. State University of New York Press, Albany.Ecopsychology: restoring the earth, healing the mind, 1995, edited by Theodore Roszak, Mary E. Gomes, and Allen D. Kanner. Sierra Club Books. San Francisco, CA.This book includes Robert Greenway's chapter: 'The Wilderness Effect and Ecopsychology'  and Chellis Glendinning on 'Technology trauma and the wild'.Ollagnier-Beldame, M., (2025) 'Experiencing life and belonging to nature with Focusing', European Journal of Ecopsychology:https://ecopsychology-journal.eu/v9/EJE_v9_Ollagnier-Beldame.pdf'The Embodied Pathways of Connection' is Adrian's ongoing overview project:https://embodiedpathways.org/

Hello beautiful ones, and welcome back to The Becoming Podcast. Today on the show I am thrilled to introduce you to Ruth Allen.  I have been following (and loving) Ruth's work for a number of years, and I've absolutely loved her two books, Grounded and Weathering.  Her work and her writing has deeply shaped the way I think about the natural world and the way I move my body through it. Let me formally introduce Ruth: Ruth is a writer, embodied psychotherapist and facilitator working primarily outdoors in landscape, and online. Combining her background in geology, with innovative body-based and creative techniques drawing on a multitude of teachings and influences, she offers therapy, mentoring, workshops, classes and adventure retreats - all practical, slow magic - designed to help others connect with their bodies and the rest of nature through depth-full enquiry and practices that deepen our capacity to listen, for the greater whole-health of planet and people.   Some of the things Ruth and I talk about on the show are: > The resourcing we can access through witnessing the natural cycles and seasons of the natural world – and also how that is being impacted by climate change. > How to be in relationship with the earth as both a benevolent and even maternal entity – as well as one with the potential for destruction.  We talk about the parallels between the concepts of the "ever-giving mother" and the "ever-giving planet," and how both ideologies seem to make those who nurture us vulnerable to exploitation. > What we can learn from rocks as allies in times of change in our lives and in the collective.  Ruth talks about the concept of weathering and erosion as being inevitable parts of the process of growth and rising, both for ourselves and our rock kin. > The challenge of extending our ideas about animacy to the seemingly inanimate:  rocks.  Ruth beautifully hypothesizes that if we can see rock as kin and choose to be in a caring relationship with them, then we can see anyone as kin and care for them just the same. > How Ruth engages in reciprocity with the natural world. And truly, truly so much more!  If you're curious about how you might be in deeper connection with the living world and perhaps how that connection might support you through times of weathering in your life, this episode is for you.  

The debate over the reality of climate change is over. There is no place on land or sea that is immune from the effects of extreme weather, fire, flood, inundation, erosion, and social impacts. This week we're discussing carbon as the key culprit to our current condition, and the multitudinous methods and suggestions and investments to remove carbon from the atmosphere and the ocean. Is it possible we've made this all too complicated? Might the solutions be right there, in front of us, having already been discovered at the technological, political, and regulatory levels? What does it look like if we apply simplicity, imagination, collaboration, and energy to guide our way forward, toward solutions?World Ocean RadioSince 2010More than 730 episodesOcean is climate | Climate is ocean | The sea connects all thingsThe full catalog is searchable by themeWorld Ocean Radio: 5-minute weekly insights in ocean science, advocacy, education, global ocean issues, challenges, marine science, policy, and solutions. Hosted by Peter Neill, Director of the W2O. Learn more at worldoceanobservatory.org

I säsongens första avsnitt möter vi Lisa Wiklund, organisationskonsult, samtalsterapeut och coach. Lisa berättar om ekopsykologi och hur stark mening vi kan uppleva när vi ser vår sammankoppling med naturen. Begreppet naturvakenhet använder sig Lisa av som den praktiska tillämpning då vi är i kontakt med naturen. I avsnittet guidar Lisa genom en naturmeditation, den finns även som ett separat bonusavsnitt om du vill lyssna på bara den fler gånger.  Böckerna som Lisa nämner är: Ecopsychology av Allen D Kanner Coming back to life av Joanna Macy och Molly Young Brown Ordet vi söker efter i avsnittet är Fibonacci-sekvensen. Vill du komma i kontakt med Lisa Wiklund så finns hon på innerwell.se  

“There's an intelligence that emerges out of being together in a connective way, that we can call The Keeper, or we can call it The Emergent Mind in interpersonal neurobiology.”"It was an example for me of what I want to build as a community and how I want to build it and participate with people."Susu, Martha, and Patrick joined us to share about their transformational experience designing a weekend program together for the first time, using principles like Designing with Natural Cycles and the Ten Stones. Everyone that participated was moved by the way the experience unfolded, and what is possible when we slow down and listen deeply to The Keeper, remaining present to what most wants to emerge in that moment within the group. If you have been considering starting a program or offering something, this conversation will inspire you and give you insight into what's possible. Enjoy!Janet (Susu) Marley is earning an MA in Ecopsychology from Naropa University. She is currently researching styles of governance in traditional indigenous societies of Turtle Island and how such wisdom ways can positively influence contemporary ecocentric and regenerative residential communities and bioregional initiatives. She is a dedicated student of the Tracker School, and committed to carrying the wisdom of the lineage into the future. Janet is a community organizer with an abiding interest in co-creating intentional living and learning centers that model and teach connection and reciprocity with the natural world. She is integrating the 8 shields design model into this work. Her gifts and roles include mentor, healer, event producer, and guide to ceremony, council, rites of passage, ecotherapy, and trauma integration work. She is a Montessori-trained educator and mom of two young children.Martha Meacham is a professional educator with a Ph.D. in Education living in the Austin, Texas area. After decades in higher education, she is focusing on bringing people together who want to explore deep relationships within nature, themselves and others. She brings natural design principles (8 Shields) to her classroom for first time-in-college students to reflect on what they need from their college experience to successfully accomplish what they want. As a Niasziih practitioner, she promotes mind~body~spirit~soul wellness, rooted in the Earth. Aligned with this, she is an Apprentice Tracker, and a Quest protector. She has also learned Tellington TTouch Method for humans and companion animals from Linda Tellington-Jones. Learn more about Martha's healing work at heartfelttouch.usPatrick Monroney lucked into some great mentors and teachers in the outdoors when he moved to Alaska in 1987. He learned fishing, plants, and survival, and started an outdoor school for kids and adults. Patrick has taught flora, plantlore, fishing, survival skills, leadership and community building to children and adults for thirty years. He is a cancer survivor, and his current communities are the Tracker School Keepers group and the Helpers Mentoring Society.Show Notes & ReferencesIf you want to learn more about the Ten Stones, join us for Embodying Unity With Nature, which starts on Oct 17, 2024. We are also holding a free event, Harmonizing with Nature, on Oct 3rd, 2024Visit Living Connection 1st for more information about our work.

The world of medicine and academia seems to run on a different timeline than the modern world. Changes take time to process, evaluate, become revised and eventually, approved for integration into the working model for treatment or training.  There are good reasons for this process, because acting too quickly can create a lot of confusion, waste of money and time and generally degrade the public opinion of these institutions, but to an outsider, it can be maddening to watch and wait in real time. The origins of 'eco-psychology' as a branch of mental health treatment and approach began on the personal experiences of therapists and counsellors, and hundreds of studies are confirming its efficacy over the past twenty years.   My guest in this episode is Linda Buzzell, MA, LMFT, who is an adjunct faculty at Pacifica Graduate Institute, author of Ecopsychology: Healing with Nature in Mind and an ecopsychologist.  She shares why nature is important in the healing process for humans for both physical and mental health, and how it can benefit us as educators to understand what is happening when we take children or adults outside. LinkedIn:    https://www.linkedin.com/in/linda-buzzell-ma-lmft-2949ab13/ Book:       https://www.amazon.com/Ecotherapy-Healing-Nature-Linda-Buzzell/dp/1578051614/ref=sr_1_1?dib=eyJ2IjoiMSJ9.aAMoldtOyUOD9zSZw0MQx22aqKO-MsSYM5jdfT4ltxHGjHj071QN20LucGBJIEps.4laEq4b-6Uu9e2U3_hslfnQ8jv4wmV-th0Rgv0Iq99E&dib_tag=se&qid=1724950917&refinements=p_27%3ALinda+Buzzell&s=books&sr=1-1 Facebook:     https://www.facebook.com/p/Linda-Buzzell-100063776733917/ Pacifica Graduate Institute:   https://www.pacifica.edu/pacifica-news/nature-connection-practices-that-heal-an-interview-with-linda-buzzell-lmft/ Written Articles:    https://www.researchgate.net/profile/Linda-Buzzell Forest Educator Bonus Content Page: http://foresteducator.com/bonuscontent Join the Forest Educator Patreon! https://patreon.com/ForestEducatorPodcast Connect with Ricardo: https://www.foresteducator.com/ https://www.theforestboxforkids.com/ https://www.hawkcircle.com/ Linkedin: https://www.linkedin.com/in/ricardo-sierra-5980931/ Instagram: https://www.instagram.com/the_forest_educator_podcast/ Facebook: https://www.facebook.com/RicardohawkSierra

A recent survey commissioned by the Arbor Day Foundation found that ninety percent of Americans say time spent in green spaces makes them happier and less stressed. Practitioners of ecopsychology wouldn't be surprised. Ecopsychology has long supported the notion that humans need to spend time communing with nature, and that both physical and mental health are improved as a result. That's why Mothering Earth is featuring Dr. Moira Martin, a university professor who teaches a course on ecopsychology. Martin has found students receptive to the main tenets of ecopsychology, especially as they face a future where the natural world appears to be fighting back, after years of ill-treatment at the hands of us humans.

In this episode of Vital Psychedelic Conversations, Johanna interviews Monica Nieto: Vital graduate, psychedelic facilitator and integration coach, and founder of Holistic TherapeutiX, a retreat center offering cannabis and breathwork retreats; and Jordana Ma: past Vital instructor and psychological counselor who runs retreats in Peru following the Asháninkan tradition of traditional Amazonian medicine. They discuss their similar paths to psychedelics and healing, the power of plant dietas and fully immersing yourself into nature, and learning to hear your true teacher: the inner healer. They highlight how we've lost the connection to the ecological consciousness within our bodies, and how the plants – perhaps in a self-serving way – have become allies, trying to teach us to heal the web we're a part of and reconnect to nature and ourselves. They discuss: The importance of combining traditional perspectives and Western psychotherapy into a spiritual practice The similarities between yoga and traditional Amazonian medicine Singing as a somatic (and breathwork) practice How things are meant to work in synergy, and the problem with science trying to extract compounds rather than respecting the power of the whole plant Their role models who have inspired them and informed their work and more! The Vital Early Bird discount ($2000 off!) ends on July 22, so make sure to apply today! For links, head to the show notes page. 

There's sunshine, thunderstorms and stonkers as participants make it past the 14 day mark. Gina Chick and Darren Mara chat about the highs and lows of bow hunting, the palatability of seaweed, and getting gastro in the wild. We chat to one of the participants about their attitude to risk, and learn about Ecopsychology from psychologist Mark Mathieson who has consulted for Alone Australia. We all know it's good for us to touch grass and get some sunlight, but what does being in nature actually do for the brain? Warning: This episode contains spoilers for Alone Australia season 2 episode 5. Make sure you've watched it before listening.

Running the path beneath the giant Sequoias brought a depth to my faith experience. Could going Wild lead to a closer connection to God and the Planet? Explore with me a green path with the perspective of Panentheism, Jesus in the Wild, Ecopsychology, and the battle against plastic pollution. We can learn from Brian McLaren, Ilia Delio, and others a new language of faith discovery that is as old as the planet.Segments include:Discover a Wild SpiritualityPanentheism and the Our Natural WorldEcopsychology Brings Health from the WildEarth Day 2024 Battles Plastic PollutionFor a full transcript with sources cited: https://tracksforthejourney.buzzsprout.comFind more Network resources at https://tracksforthejourney.comLearn about the TRACKS EXPRESS NewsletterSupport the showSubscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.comEnjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77

Connection 1st principles can be applied to wedding planning, and other community events, with each archetype contributing in a valued way.In this episode, Deborah and Root share their origin stories, Village Building experiences, and how they used 8 shields principles with help from their community, to design an unforgettable wedding. Jon reflects on where Village Building comes from and how it has led to vibrant communities all over the world. Root reflects on his marriage to Deborah, and the sense of connection they feel with one another and their wider communities, emphasizing the importance of reciprocity and mutual support. They share stories about the growth of The Art of Mentoring and how the village at the last event in Scotland was supported by musicians, storytellers, bards, traditional elders, families and a full complement of guilds and layers based on age and experience. Now Deborah and Root are building community with their new intergenerational neighbors, and feeling grateful for simple acts of support and connection, building community and finding common ground.Using 8 Shields practices creates a sense of community, relieves stress and generates a wonderful loving spirit.About DeborahDeborah's PhD, MSc, and 15 years of experience are in marine mammal conservation, ecotourism, and interpretive wildlife guiding. Her work on non-disturbing interactions with sea otters is still being applied by tour guides in Monterey Bay, California. For 6 years she coordinated an accreditation program for dolphin-watching tours in Scotland, while consulting on international multi-stakeholder sustainable wildlife tourism projects. For 12 years she co-managed a sustainable living center associated with the Findhorn ecovillage in Scotland. She became an 8 Shields practitioner in 2011, and began co-leading the Village Builders program with Jon Young in 2015. Deborah is co-leader of the online courses Pathways to Village Building, Designing for Peace, and Introduction to Regenerative Community Building.Connect with Deborah on LinkedinAbout RootRoot designs experiential opportunities for learning by creating strong containers for the graceful facilitation of group energy. He holds a Master's Degree in Environmental Education, and certificates in Sustainable Curriculum Design, Participatory Facilitation, and Ecopsychology. He has co-led short courses on regenerative cultures and cultural mentoring for Schumacher College, Findhorn College the ALT program in Thailand, and is a certified trainer in Gaia Education eco-social design. With his wife Deborah Benham, he has delivered trainings on Sociocracy, Designing for Peace, Positive Leadership, Social Entrepreneurship, and Culture Repair.You can find all of Deborah and Root's links here.Visit https://www.livingconnection1st.net/ for more information about our work in nature connection and people connection.

In this episode of Chasing Leviathan, PJ and Dr. Will Adams discuss our current climate crisis and the ways in which psychology, spirituality, and continental philosophy can provide a path forward for heeding a sacred call to love the natural world.For a deep dive into Will Adams's work, check out his book: A Wild and Sacred Call: Nature-Psyche-Spirit (SUNY Series in Transpersonal and Humanistic Psychology)

Bethany Butzer is a Lecturer for the Alef Trust MSc programme in Consciousness, Spirituality and Transpersonal Psychology and the Assistant Director of the Alef Trust PhD programme in Applied Transpersonal Psychology. She has an MA in clinical psychology and PhD in social psychology, spent two years as a postdoctoral research fellow at Harvard Medical School, and was a Lecturer in the School of Psychology at the University of New York, in Prague, where she lives.  Her research includes yoga and mindfulness for youth, transpersonal psychology, synchronicity, parapsychology, and the subject of today's talk, ecopsychology. Our conversation gravitates around Bethany's paradigm-challenging paper, Humans as Midwives for the Earth's Dark Night of the Soul, a Transpersonal Ecopsychology Perspective. The premise that global crises and destruction could be part of the Earth's evolution toward harmony is provocative, and leads us to cover topics from animism, cosmic and planetary consciousness, the underlying symbolic and imaginal world, ecstatic re-enchantment with nature, the masculine-feminine re-balance, and much more. Resources and References: Bethany's website: ⁠https://www.bethanybutzer.com⁠ Bethany's Instagram: ⁠https://www.instagram.com/bethanybutzer/⁠

What if we started with gratitude? With love? In this episode Ayana is joined by longtime mentor Molly Young Brown in a discussion that tends to what it means to be human in times of polycrisis and unraveling.Grounding the conversation in practice of group processing, activism, and relationality, Molly speaks to the reality of our time. We simply can't go on like this, and it is dizzying to pretend anything else. This truth is illuminating, but does not need to be wholly devastating. At the peak of crises, how might we turn towards a world that imagines things differently, a world that is not driven only by profit, a world where we might center love? Molly encourages listeners to turn to deep time – our connection to our ancestors and to all who come in the future – and to root into a relationship with humanity and the earth that recognizes our interconnectedness. Molly Brown, M.A., M.Div. lives in Mt Shasta, CA with her husband Jim. In her work as a writer, educator, workshop facilitator, and life coach, she draws on the Work That Reconnects, ecopsychology, psychosynthesis, and systems thinking, and specializes in working with activists. She co-authored with Joanna Macy both editions of Coming Back to Life (1998, 2014) , edits the online journal, Deep Times: A Journal of the Work That Reconnects, and co-directs the Spiral Journey Facilitator Development Program. She is author and co-author of several books, including Growing Whole: Self-realization for the Great Turning; Unfolding Self: The Practice ofPsychosynthesis, Held in Love: Life Stories To Inspire Us Through Times of Change (co-editor Carolyn Treadway); and Lighting A Candle: Collected Reflections on a Spiritual Life.  Website: MollyYoungBrown.comMusic by Celia Hollander provided courtesy of the artist and Patience Records.  Visit our website at forthewild.world for the full episode description, references, and action points.Support the show

Megan "Belay" Taylor is the owner of Belay Expeditions . She is a mountain climber, long-distance expeditionist, and extreme minimalist. Once entirely nomadic living only on the open road with her bicycle, She now calls Lake City, Colorado home. Belay turned full-time entrepreneur at the age of 35 even though her love for the great outdoors has been ironclad since she was 23. Her entrepreneurial endeavors came after the tumultuous yet life-changing decision to exit a life-long career in academia.Megan lives by and operates BELAY EXPEDITIONS by three values: BE Outside, BE Simple, and BE in Pursuit. She believes these three values coalesce for a life lived better. Hence the BE motto: BE You. Better. Belay credits her achievements and happy life to these three guiding values and motto.Quotes:"Where there is interest there is education""If you don't care about something you're not going to preserve it"Topics Discussed:How Megan got into mountain guidingHow she became an extreme minimalistWhy she considers her expeditions to be a "journey" Why her nickname "belay" has nothing to do with rock climbingHow challenging experiences in nature contribute to a higher quality lifeWhy she wants to own nothingHow her personal values of be outside, be simple, be in pursuit affect everything she doesWhy schools should require a field trip to landfillsWhy ecopsychology is so important for us all to understandHow epigenetics affect people's interest in the outdoorsWhy the best gear makes all the difference in your outdoor experienceWhat the "3 day effect is"Her required expedition gearWhy Belay quit social mediaResources Mentioned:Belay ExpeditionsBig Agnes Copper Spur tentSea to SummitBig AgnesJet BoilPatagoniaBook: Wild New WorldBook: Let My People Go SurfingBook: The Man Who Quit MoneyBook: The Outrage MachineThe Adventure Made Podcast is sponsored by Rewild Gear. Essential gear built for the great outdoors, designed to fuel your next adventure. Come find your wild at RewildGear.com!

The concept of ecopsychology is becoming a big talking point as experts encourage individuals to feel the grass beneath their feet, breathe in the fresh air, watch wildlife go about their day, or get their hands dirty in the garden. We sit down with Conservation Psychologist, Dr Andrea Marais-Potgieter. Exploring the connection between humans and nature, Andrea understands just how important it is to reconnect with the natural world while also healing nature in the process.

Join Laurence Barrett, a seasoned coach and consultant at Heresy Consulting, as he unveils the power of Jungian perspectives on coaching. With extensive experience in change leadership and a background in Psychodynamics of Human Development (Jungian), Laurence brings a unique perspective to coaching and organizational change. He holds qualifications from renowned institutions like the British Psychotherapy Foundation and has honed his skills at the Tavistock Institute and the Institute of Group Analysis. Recently, Laurence has delved into broader perspectives, earning certificates in Ecopsychology and Ecotherapy from the Pacifica Graduate Institute. His book, 'A Jungian Approach to Coaching: The Theory and Practice of Turning Leaders into People,' encapsulates his expertise in fostering leadership transformations. Tune in to explore how Jungian insights can shape effective coaching.

Dr Eshana Bragg is an ecopsychologist with over 30 years of experience in the field. Links _____________________ The Joyality Project: www.joyality.org Jagera EcoCommunity: www.ecocommunity.org.au Timestamps ____________________ 0:00 - Intro & Eshana's Story 10:21 - What is Eco-Psychology & Deep Ecology? 19:20 - What are the psychological impacts on people due to the Anthropocene? 24:24 - Window of Tolerance - Meditation Practice 29:08 - What is currently missing from the ecological crisis discourse? 34:21 - How can we develop a more sustainable relationship with the natural world? 42:30 - How can we grieve through the Anthropocene? 57:37 - Are there people inherently indifferent to environmental destruction (EcoPaths)? 1:01:05 - What is Eshana's Utopia Credits ___________________ Music: A Journey Through The Universe – Lesion x --- Send in a voice message: https://podcasters.spotify.com/pod/show/utopia-is-now/message

In this episode we're joined by Dr. Stephanie Yuhas, the chair of both Eco Psychology MA program and the environmental studies BA program at Naropa University. Dr. Yuhas discusses the topics of climate grief, eco anxiety, and how to mobilize and ease these states into helpful action for our planet. She also talks about the various career paths available to students studying Ecopscyhcology and Environmental Studies and why these are needed in our world going forward. Check out this episode to hear a rich conversation on climate, ecology, and psychology! Special Guest: Stephanie Yuhas.

Dr. Rosalind Watts is a clinical psychologist and the founder of ACER Integration. Her contributions to the field of psychedelic therapy are numerous and include the development of the ACE model ‘Accept, Connect, Embody', which has been used in clinical trials of both psilocybin and DMT, as well as the Watts Connectedness Scale, which is a psychometric tool for measuring outcomes of psychedelic therapy. Dr. Watts is the former clinical lead on the Psilocybin for Depression trial at Imperial College London, and sits on the clinical advisory board of the Usona Institute.Episode Highlights▶ Dr. Rosalind Watts highlights the increasing popularity of psychedelic therapy and discusses its challenges, such as the potential for therapist burnout and financial accessibility for patients▶ She suggests a more sustainable model of group therapy with one-on-one support possibilities ▶ Dr. Watts has developed the ACER model of integration and the Watts Connectedness Scale for measuring outcomes in psychedelic therapy▶ The ACER program is a year-long journey that encourages connection to self, others, and nature through themed monthly activities▶ Dr. Watts emphasizes the importance of local, stakeholder-supported centers over sole reliance on medical clinics ▶ Acknowledging the physical and emotional demands of guiding patients through psychedelic therapy, she feels it is essential to limit the number of clients seen weekly▶ Dr. Watts accentuates the importance of having a team with strong relational trust for successful psychedelic therapy, suggesting the selection of individuals should be based on character traits over specific training or qualifications▶ She also calls for the establishment of an ethical code of standards, particularly for sexual misconduct in the psychedelic arena▶ She cautions against rapid growth driven by large venture capitalists, advocating instead for grassroots movements and community-based initiativesDr. Rosalind Watt's Links & Resources▶ Website: https://acerintegration.com/▶ Instagram: https://www.instagram.com/acerintegration/ 

This episode is different from the rest. It is a short respite for you. During the full moon is a time to bring all the pieces of yourself back together for restoration. This is a passage for your contemplation. Book Mentioned: Women Who Run With Wolves by Clarissa Clarissa Pinkola Estés, Ph.D. Bio of Host Sanaa Green is a Divine Feminine spiritual teacher who helps women through their spiritual awakening with sacred, sensual, body-centric, earth-touched practices.  In 2007, Sanaa began teaching Healing Belly Dance that has evolved in For Earth and Soul Priestess Course.   She is a Lemurian Earth Priestess with Tantric orientation, Belly Dance Teacher, Urban Nature Lover, Reiki Master,  Feng Shui Consultant, Environmental Educator, Community Activist . Sanaa has been spiritually trained in Black Hat Sect Tantric Buddhist Feng Shui, Reiki, Belly Dance, Dagara Elemental Rituals and more.  Her academic training includes; Masters work in Ecopsychology at Naropa University and a BA in Communications from Howard University. To connect with Sanaa: website: www.centerherpower.com Instagram: centerherpower Twitter: centerherpower1 Facebook: In The Center of Her Power --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanaa-green0/message Support this podcast: https://podcasters.spotify.com/pod/show/sanaa-green0/support

It feels to me like the Belly Dance is a dance done by Priestess from times past. On this episode, I (Sanaa Green) list 5 Ways Belly Dance can be sacred. The book I mentioned in this episode is " Belly Dance: The Dance of Mother Earth" by Tina Hobin. Bio of the Host: Sanaa Green is a Divine Feminine spiritual teacher who helps women through their spiritual awakening with sacred, sensual, body-centric, earth-touched practices.  In 2007, Sanaa began teaching Healing Belly Dance that has evolved in For Earth and Soul Priestess Course.   She is a Lemurian Earth Priestess with Tantric orientation, Belly Dance Teacher, Urban Nature Lover, Reiki Master,  Feng Shui Consultant, Environmental Educator, Community Activist . Sanaa has been spiritually trained in Black Hat Sect Tantric Buddhist Feng Shui, Reiki, Belly Dance, Dagara Elemental Rituals and more.  Her academic training includes; Masters work in Ecopsychology at Naropa University and a BA in Communications from Howard University. To connect with Sanaa: Website: www.centerherpower.com Instagram: centerherpower Twitter: centerherpower1 Facebook: In The Center of Her Power treatments This is a Activator service for Spiritual Entrepreneurship Use of mystical practices --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanaa-green0/message Support this podcast: https://podcasters.spotify.com/pod/show/sanaa-green0/support

In Part Two of Mystical Pandemic births, Mia Beeyah, a woman who gave birth during the COVID 19 pandemic, talks about being turned away from the hospital and frightened into an impromptu home birth. We hear how she came to work with Midwife and Doula, Spirit Traveler who was featured in Part One of Mystical Pandemic Births. Her story illustrates how the medical systems surrounding birthing mothers can be dangerous to Black babies as well as to uninformed, unsuspecting mothers. Bio for Mia: I am Mia Beeyuh, ordained minister and spiritualist. I am purposed to help guide the child to healing. Host Bio: Sanaa Green is a Divine Feminine spiritual teacher who helps spiritually awaken women glow. She uses sacred, sensual, body-centric, ancient, earth-touched practices. She helps women see their sacred essence through Belly Dance and Nature. In 2007, Sanaa began teaching Healing Belly Dance that has evolved into the For Earth and Soul Priestess Course. Sanaa has been spiritually trained in Black Hat Sect Tantric Buddhist Feng Shui, Reiki, Belly Dance, Dagara Elemental Rituals and more. Her academic training includes; Masters work in Ecopsychology at Naropa University and a BA in Communications from Howard University. Sanaa combines knowledge of nature, sound and dance offers these learnshops plus others upon request: Kundalini and Sacred Sensual Pleasure Belly Dance for Earth And Soul Course Spiritual Mysteries of the Earth Elements When God Was A Woman - The Journey of The Divine Feminine From Power to Desecration And Back. To connect with Sanaa: website: www.centerherpower.com Instagram: centerherpower Twitter: centerherpower1 Facebook: In The Center of Her Power https://www.youtube.com/@sanaagreen932/about Join Her Power Circle Community on the www.centerherpower.com website! Monthly classes starting soon! Go to this website to join: https://www.centerherpower.com UPCOMING CLASS: How to Lead A Sacred Belly Dance Circle - For Belly Dancers : Register at this website: https://www.centerherpower.com/general-3 Don't forget to Subscribe, Like, Follow, Share the podcast! Thanks for stopping by! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sanaa-green0/message Support this podcast: https://podcasters.spotify.com/pod/show/sanaa-green0/support

Every now and then you come across a writer whose words and ideas just hit you bone-deep.For me, most of them have been people whose words make me feel more intimately connected with the world around me: Mary Oliver, Robin Wall-Kimmerer, Richard Powers, Bill Plotkin— and most recently, Mary Reynolds Thompson.When I started digging into Mary's work in preparation for this conversation, I felt that rare but familiar deep resonance. In her latest book, A Wild Soul Woman, she explores five landscape-based archetypes she's written about previously, this time specifically in the context of how they show up in womens' lives.In this episode, we explore about everything from burnout and addiction recovery to defining what it means to move through the arc of the human experience in your own “shero's journey.” About Mary Reynolds Thompson (she/her)Mary is an award-winning author, internationally recognized speaker, and a facilitator of poetry therapy. A pioneer in the spiritual ecology movement, her focus is on the transformative power of landscape archetypes and nature metaphors to reveal our true purpose and right relationship with the planet.Author of A Wild Soul Woman and Reclaiming the Wild Soul, a 2015 Nautilus Award-winner, Mary's writings have also appeared in numerous other publications and anthologies. Through her books, courses, and talks, she reaches creatives, change-makers, and seekers who long to awaken to their most courageous and Earth-connected selves and have the impact they desire.To learn more or contact Mary, visit maryreynoldsthompson.com and follow her on Instagram @wildsoulwriter. Stuff Mentioned + Additional Resources:“The Song of a Wild Soul Woman” - written, creative interpretation by Dancing Wolf, creative interpretation by TreeSistersBodyful Episode #12: Jill Dunkley on Being in Right Relationship with the World Inside & OutsideTreeSistersJungian psychologist and writer Marion WoodmanThe Work that ReconnectsAnimas Valley InstituteWomen Who Run With the Wolves by Dr. Clarissa Pinkola EstesUntamed by Glennon Doyle----------------------------------------------------Did you love this episode? Please consider leaving a rating/review wherever you listen to podcasts!NOTE FROM VAL: In 2023, my podcasting is shifting gears... so stay tuned for an exciting announcement about that soon, and Bodyful episodes will remain on this feed to continue to be shared and enjoyed!✨ In Tennessee and looking for therapy? Check out The Gaia Center.✨ Get the monthly Gaia Center newsletter with exclusive content & tips from our therapists✨ Learn about coaching, speaking, and other stuff Val is up to

Every now and then you come across a writer whose words and ideas just hit you bone-deep.For me, most of them have been people whose words make me feel more intimately connected with the world around me: Mary Oliver, Robin Wall-Kimmerer, Richard Powers, Bill Plotkin— and most recently, Mary Reynolds Thompson.When I started digging into Mary's work in preparation for this conversation, I felt that rare but familiar deep resonance. In her latest book, A Wild Soul Woman, she explores five landscape-based archetypes she's written about previously, this time specifically in the context of how they show up in womens' lives.In this episode, we explore about everything from burnout and addiction recovery to defining what it means to move through the arc of the human experience in your own “shero's journey.” About Mary Reynolds Thompson (she/her)Mary is an award-winning author, internationally recognized speaker, and a facilitator of poetry therapy. A pioneer in the spiritual ecology movement, her focus is on the transformative power of landscape archetypes and nature metaphors to reveal our true purpose and right relationship with the planet.Author of A Wild Soul Woman and Reclaiming the Wild Soul, a 2015 Nautilus Award-winner, Mary's writings have also appeared in numerous other publications and anthologies. Through her books, courses, and talks, she reaches creatives, change-makers, and seekers who long to awaken to their most courageous and Earth-connected selves and have the impact they desire.To learn more or contact Mary, visit maryreynoldsthompson.com and follow her on Instagram @wildsoulwriter. Stuff Mentioned + Additional Resources:“The Song of a Wild Soul Woman” - written, creative interpretation by Dancing Wolf, creative interpretation by TreeSistersBodyful Episode #12: Jill Dunkley on Being in Right Relationship with the World Inside & OutsideTreeSistersJungian psychologist and writer Marion WoodmanThe Work that ReconnectsAnimas Valley InstituteWomen Who Run With the Wolves by Dr. Clarissa Pinkola EstesUntamed by Glennon Doyle----------------------------------------------------Did you love this episode? Please consider leaving a rating/review wherever you listen to podcasts!NOTE FROM VAL: In 2023, my podcasting is shifting gears... so stay tuned for an exciting announcement about that soon, and Bodyful episodes will remain on this feed to continue to be shared and enjoyed!✨ In Tennessee and looking for therapy? Check out The Gaia Center.✨ Get the monthly Gaia Center newsletter with exclusive content & tips from our therapists✨ Learn about coaching, speaking, and other stuff Val is up to

In this episode, we focus on Carl Jung's work in relation to coaching and consulting.  Laurence is an eminent Jungian practitioner and author who is trying to bring the magic of Jungian thinking to the modern world of coaching and consulting.  In this rich exchange Laurence shares why he believes Jung's work is so important.  At the heart of this approach is a recovery of the 'soul' that is so often amiss in our dominant rational, managerial approaches.  We discuss the importance of symbolism and how it can be used in coaching, and Jung's work on the collective unconscious, individuation among many other topics. Laurence also shares his views on Jungian ethics and on misconceptions of Jungian thinking.    This is an excellent exploration of Jungian thinking and more importantly Jungian practice. Enjoy the listen! Bio Laurence is a coach and consultant, and a Director of Heresy Consulting. Prior to joining Heresy as a Founder Director, Laurence spent over two decades in change leadership roles including most recently as the Director of Group Resourcing and Development for Prudential plc. He holds an MSc in the Psychodynamics of Human Development (Jungian) from the British Psychotherapy Foundation and an MBA from Lancaster University. He trained as a coach and supervisor with the Tavistock Institute and in group work at the Institute of Group Analysis. More recently he has developed an interest in our broader place in the world and holds certificates in Ecopsychology and Ecotherapy from the Pacifica Graduate Institute. He also works as a Practicum Supervisor on the INSEAD Executive Masters in Change and is the author of ‘A Jungian Approach to Coaching: The Theory and Practice of Turning Leaders into People'. Follow Laurence Website: https://www.heresyconsulting.com/ LinkedIn: https://www.linkedin.com/in/laurence-barrett Buy his book: https://www.routledge.com/A-Jungian-Approach-to-Coaching-The-Theory-and-Practice-of-Turning-Leaders/Barrett/p/book/9780367766368

Is is possible to heal the collective ecological and psychological crisis we are experiencing? Tune in for an inspiring discussion with Jeanine Canty, PhD, on her new #book Returning the Self to Nature: Undoing Our Collective Narcissism and Healing Our Planet.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET 1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/ Jeanine M. Canty, PhD, is a professor in the Transformative Studies Doctoral program at the California Institute for Integral Studies. Formerly the chair of Environmental Studies at Naropa University, she continues to teach at Naropa and at Pacifica Graduate Institute's Ecopsychology certificate program. Her edited volumes are Ecological and Social Healing: Multicultural Women's Voices and Globalism and Localization: Emergent Approaches to Ecological Crises.For more show information visit:www.MariannePestana.com#bookclub #readinglist #books #bookish #healing #MariannePestana #author #authorinterview #nonfiction #kmet1490am #enlightenment #consciousness #consciousliving #connection #collectivenarcissism #JeanineCanty #ReturingTheSelfToNature #healourplanet #ecopsychology

Divine Feminine Soulfood! Julie Parker (she/her) is the Founder of The Beautiful You Coaching Academy, Co-Founder of Priestess Temple School and a mentor, counsellor, coach, supervisor and guide for sacred leaders and space holders. She has trained thousands of life coaches from around the world to birth their soul businesses and has had a thriving counselling and coaching practice for nearly two decades. Julie has inspired thousands of people as an in-demand speaker for clients including Apple, Telstra and Soulpreneurs, is the recipient of numerous leadership and women's awards, is an international award winning published author and host of the top ranking Priestess Podcast where she has interviewed some of the world's great spiritual thought leaders. As a devoted and practising priestess, Julie is committed to contributing to a world where presence, healing and social justice are honoured. Julie lives in Melbourne, Australia. https://juliesuzanneparker.com https://juliesuzanneparker.com/priestessbook/ Instagram: https://www.instagram.com/julesyparker/ Bio Sanaa Green is a Priestess of the Divine Feminine here to help re-establish the Divine Feminine energy as a principal to live by. To that end, she is a Healer, Belly Dance Teacher, Environmental Educator, Entrepreneur and Community Activist. As a human design Manifestor and a fire sign, she uses her intuitive and energetic nature to elevate others. She offers energetic support to amplify and elevate women to live In The Center of Their Power. This Goddess Elevation service could include marketing, event production and the services that will propel female spiritual entrepreneurs forward. This service is offered to a select few who spiritually resonate. Sanaa has been spiritually trained in Black Hat Sect Tantric Buddhist Feng Shui, Reiki, Belly Dance, Dagara Elemental Rituals and more. Her academic training includes; Masters work in Ecopsychology at Naropa University and a BA in Communications from Howard University. To connect with Sanaa: website: www.centerherpower.com Instagram: @centerherpower Twitter: centerherpower1 Facebook: In The Center of Her Power and Sanaa Niajoy #divinefeminine #goddess #priestess #blackgirl #sacredsexuality --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanaa-green0/message

Annie Spencer is a renowned ceremonialist and beloved elder. She is a leader of vision quests and rites of passage, with a background in humanistic psychology and earth-based spiritual traditions, having been apprenticed in Native American practices in the 1980's and more recently in Guatemalan Mayan teachings, and Annie weaves these with the traditions of the land in Britain. She is also a well-loved storyteller, bringing alive the old myths of this land and connecting us with the earth and its magic as she creates spaces for wisdom and change to emerge. This beautiful conversation spans Annie's connection to her homeland in Cornwall, the traditions and teachers that influence her work, stories from the Deer Dance, or La Danza del Venado (a native Yaqui Dance from the northern Mexican state of Sonora), the important and nuanced role of the heyoka as a kind of sacred clown in the culture of the Sioux (Lakota and Dakota people), Annie's vision quests, rites of passage and thoughts on Ecopsychology, with a beautiful short story inspired by hope and how interconnected we all are at the end.Donate to Friends of Lakota (or find a way to give back to the people carrying the traditions you've been helped by)Book ReferencesThe Deer Goddess of Ancient Siberia by Esther JacobsonThe Man Who Killed the Deer by Frank WatersAfter the episode, Annie also recommended that everyone should read "The Dawn of Everything' by David Graeber and David WengrowJoin usJoin our Patreon community for exclusive content to nourish your healing journey, including a transcript of this episode and upcoming giveaways, from £1 a month.Learn more about Rooted HealingMany thanks to the ongoing music contributions from Mike Howe, Chris Park and Dorrie Joy.

2014 Bayo Akomolafe was awarded for Global Excellence Award [Civil Society] by Future Shapers (California). He is the Chief Curator for The Emergence Network (A Post-Activist Project) [www.emergencenetwork.org], and host of the online writing course, ‘We will dance with Mountains: Writing as a Tool for Emergence'. He hopes to inspire a diffractive network of sharing – a slowing down, an ethics of entanglement, an activism of inquiry, a ‘politics of surprise'…one that does not treat the crisis of our times as exterior to ‘us' or the ‘solutions' that conventional activism offers as discrete or separate from the problems that we seek to nullify. Bayo has authored two books, We Will Tell Our Own Story! and These Wilds Beyond our Fences: Letters to My Daughter on Humanity's Search for Home.bayoakomolafe.net/_____________________________________TICKETS LIVE - EASTFOREST.ORG/TOUR"CEREMONY TOUR"11.01 Boulder, CO*11.02 Salt Lake City, UT11.03 Boise, ID11.04 Vancouver, Can11.06 Seattle, WA11.08 Portland, OR11.10 Nevada City, CA*11.11 San Francisco, CA11.12 Santa Cruz, CA11.13 Los Angeles, CA11.15 Las Vegas, CA11.16 San Diego, CA11.17 Phoenix, AZ11.19 Santa Fe, AZ11.20 Austin, TX*Seated Venue-Performancesign up for the mailing list at eastforest.org to stay in the loop on early tickets.+ JOURNEY SPACE LIVE - Exclusive world premiere listening events of new East Forest psychedelic guidance music and online facilitation with JourneySpace.com, Sept 24 and Oct 22nd.Join our East Forest COUNCIL on Patreon.  Monthly Zoom Council, podcast exclusives, live-streams, and more. Listen to East Forest music:  "IN" - the latest full album  release from East Forest - LISTEN NOW: Spotify / AppleListen to East Forest guided meditations on Spotify & AppleOrder a vinyl, dad hats, sheet music, original perfume oils, and more: http://eastforest.orgPlease rate Ten Laws with East Forest in iTunesAnd on Spotify★★★★★Sign up to learn about new retreats, shows in your area, and to join the community.Stay in the flow:Mothership:  http://eastforest.org/IG:  https://www.instagram.com/eastforest/

In this episode, Jamie chats with Dr. Megan Delaney about Ecopsychology and the profound healing aspects of taking mental health counseling out into nature. Megan is an Associate Professor and Department Chair in the Department of Professional Counseling at Monmouth University, in West Long Branch, NJ. Her recent book, Nature is nurture: Counseling and the natural world (2020) combines research and practical application for counselors to infuse nature as a therapeutic partner. She teaches applied ecotherapy courses at Monmouth. She also has a private ecotherapy practice, Therapy Without Walls, LLC and is a regular contributor to Psychology Today. Learn more about Dr. Delaney via her website megandelaneyphd.com and find her on Instagram @therapywithoutwalls

On this episode: Women's ways - Using Art & Ritual to Organize for Social Justice Issues How Mothers Impact Who We BE Wisdom Institute, Detroit Activists Passing the Torch To Those In The Next Generation Who Will Lead the Cause On this episode, I speak to women who are artists, activist, ritualistic, healers and more about the Transforming Power Fund Grant on which we are working together. We share the fabric of our personalities as we talk about what is in our mother's gardens and how we have been shaped by who our mothers are. Wisdom Institute is a grass root, African American womanhood/girlhood-focused 501c3 in Detroit. We promote gender equity, inclusivity, healing justice revolutionary love, and accountability in life and leadership so that all girls and women know power. African American womanist-led advocates who care about Healing Justice, We would like to connect with you -- if you are interested in gracious space, revolutionary love of Self, Sisterhood and the Power of Collective Voices. https://docs.google.com/forms/d/10pjiW6njT38DW6hP8fCrPVx1He4NsblEcDXI6xxBqXw/viewform?edit_requested=true#start=invite Bio Sanaa Green is a Divine Feminine spiritual teacher who helps women see their sacred essence through Nature, Sound (Center Her Power Podcast) and Belly Dance. In 2007, Sanaa began teaching Healing Belly Dance that has evolved in Belly Dance for Earth and Soul, Dance of the Priestess course. Her purpose is to support the reestablishment of the Divine Feminine principal in Black Women. She is a Lemurian Earth Priestess with Tantric orientation, Belly Dance Teacher, Urban Nature Lover, Reiki Master, Feng Shui Consultant, Environmental Educator, Community Activist and a contributing Creative in the Wisdom Institutes' Passing The Torch Preserving the The Flame non-profit, transformational Womynst program. Sanaa has been spiritually trained in Black Hat Sect Tantric Buddhist Feng Shui, Reiki, Belly Dance, Dagara Elemental Rituals and more. Her academic training includes; Masters work in Ecopsychology at Naropa University and a BA in Communications from Howard University. Sanaa combines knowledge of energy and nature offers these learnshops plus others upon request: Belly Dance for Earth And Soul: Spiritual Embodiment Course Awakening the Goddess: Spiritual Awakening Basics Spiritual Mysteries of the Earth Elements When God Was A Woman - The journey of the Divine Feminine from power to desecration and back. To connect with Sanaa: website: www.centerherpower.com Instagram: centerherpowerpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanaa-green0/message

Mary-Jayne Rust BIO: I am an art therapist and Jungian analyst in private practice in North London. Alongside this, I lecture and facilitate workshops on Ecopsychology in a wide range of settings. My therapy training began in art therapy in 1979. During the 1980s I worked in a men's prison, as well as with women with eating problems at the Women's Therapy Centre, London during the early years of feminist psychotherapy. These two workplaces offered diametrically opposed experiences: working in a male hierarchy with perpetrators of abuse versus working with victims of abuse in a women's collective.  This taught me a great deal about perpetrator and victim. Feminist psychotherapy helped broaden my understanding of how culture shapes our internal worlds. In the early 1990's I made several trips to Ladakh (on the Tibetan plateau) where I spent time with Helena Norberg-Hodge of ISEC.  This experience impressed on me the seriousness of our environmental crisis. I then discovered Ecopsychology, an emerging field weaving together the ecological, psychological, political and spiritual. I joined a group of like-minded therapists, and together we explored ecopsychological thinking, facilitation, and supervision. John Seed and Joanna Macy were two of our mentors in this journey. My interest in eating problems expanded into an inquiry into our collective consuming of the earth, and the relationship between mind and body, soul and the land. I became fascinated by the differences between indigenous and western worldviews and how we might enable ancient and modern to live together today. I love colour and I am a visual artist. I live in Nth London beside Queenswood, part of the forest which originally covered Britain. Highgate Hill and Muswell Hill are on the terminal moraine left by a glacier of the last ice age.  I have an ongoing love affair with swimming in wild waters. Forest and pond, kingfisher, owl, cormorant and humans; it is all these places and relationships to whom I owe my thanks for the ideas that you find here.

Today we discuss how to predict the weather so that you can stay out longer and be prepared for everything Gaia throws in your next wilderness adventure. We all know that meteorologists are notoriously wrong with their predictions. It just so happens the process of becoming your own weather person is a great way to learn and connect with your local landscape. In this episode, we discuss what barometric pressure is and how to read cloud cover and changing winds. I also share how a sit spot can assist in the process of remembering how to use intuition to predict changes in weather. I introduce the concept of the primal self and how to trust this part of ourselves to not only predict the weather but control our body's temperature. I finish by debunking some old wives' tales and sharing some that I think are worth remembering. Please download, subscribe, rate, and review this episode so that others can find it. SHOW RESOURCES: Tom Brown Jr.'s Tracker School Book: The Earth Has a Soul by Carl Jung Book: The Dairy Farmers Guide to the Universe: Jung and Ecopsychology by Dennis Merritt Bioptimizers.com/rewildmybio *And use the code 'rewildmybio' at checkout to receive 10% off CONNECT W/ SHAWN www.rewildmybio.com Sign up for the Rewild My Bio Newsletter by visiting the website here Instagram: @rewildmybio Telegram: /rewildmybio YouTube: Rewild My Bio LinkedIn: @shawnslade Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here. Please subscribe to the show and leave a 5-star rating if you have enjoyed this episode. Youtube - Apple - Google - Spotify - Stitcher - Pocket Cast - Overcast - Podchaser The Rewild My Bio Podcast is produced by host Shawn Slade. If you have a product or service that you feel aligns well with the podcast and want to support the show, please contact Shawn via email at shawn@rewildmybio.com.

In this episode Lara is talking to Lusi Alderslowe, permaculture teacher and educator based in Scotland. Their conversation starts by remembering times they shared when working in Children in Permaculture project. They continue discussing what are their experiences in connecting children and adults with nature. YOU'LL LEARN ABOUT: What is permaculture Permaculture ethics Useful permaculture principles to use when being with a child Establishing a parents group to spend time in nature Finding nature in city environment Tips on being with children outdoors RESOURCES: childreninpermaculture.com Earth Care, People Care and Fair Share in Education, Children in Permaculture Manual. Get your copy here ‘Nurture in Nature' - featured in the Permaculture Magazine (PM73) and described in the case study, chapter of Permaculture parenting by Lusi Online database of activities to do with children in permaculture way ABOUT LUSI ALDERSLOWE I have always loved spending time in nature, whether bumbling in woods, paddling in burns, cycling or climbing munros. I first conceptualised my deep love and connection to nature whilst studying Ecopsychology in an MSc at the Centre Human Ecology (CHE) in Edinburgh in 2003-05. My thesis on Ecovillages and Planning Permission was awarded a distinction. I studied the Permaculture Design Course in 2005 in Kilmartin with Ed Tyler (an inspiring nature observer), and in 2006 set up an outdoor children and parents' play-group called ‘Nurture in Nature'. In 2010 I completed a Permaculture Training of Teachers course with Designed Visions, and in January 2011 I completed my Diploma in Applied Permaculture Design. Since 2012 I have been living in Gatehouse-of-Fleet in Galloway, on the South coast of Scotland, sharing permaculture with adults and children. Completed my Forest Schools Leader training, I now work with kids both within school hours, and after school leading both nature connection in the woods and gardening in the school grounds. Since 2014 I have been working on the Children in Permaculture European project , which has been full of fun, rewards, challenges and creative solutions, including receiving Erasmus+ funding (100 page application!!!), representing two partners - Gatehouse School and the Permaculture Association. In 2018, we wrote a book entitled 'Earth Care, People Care and Fair Share in Education: the Children in Permaculture Manual'. Since then we have been leading lots of Children in Permaculture courses for parents, permaculture practitioners and school and kindergarten teachers all over the world. Currently a co-chair of the Dumfries and Galloway Outdoor and Woodland Learning Group delivering training of teachers and Branching Out (outdoor mental health support for adults).

What is Eco Anxiety? An Interview with Dr. Thomas Doherty Curt and Katie interview Dr. Thomas Doherty about Eco Anxiety. We look at the history of eco anxiety, what therapists should know about the environment, the concept of environmental identity, and how we can support clients with Eco Anxiety in therapy. We look at ways to bring these topics up with our clients as well as empower them to take action. An Interview with Dr. Thomas J. Doherty Thomas is a clinical and environmental psychologist based in Portland, Oregon, USA. His multiple publications on nature and mental health include the groundbreaking paper “The Psychological Impacts of Global Climate Change,” co-authored by Susan Clayton, cited over 700 times. Thomas is a fellow of the American Psychological Association (APA), Past President of the Society for Environmental, Population and Conservation Psychology, and Founding Editor of the academic journal Ecopsychology. Thomas was a member of the APA's first Task Force on Global Climate Change and founded one of the first environmentally-focused certificate programs for mental health counselors in the US at Lewis & Clark Graduate School. Thomas is originally from Buffalo, New York. In this podcast episode we talk about what therapists should know about Eco Anxiety In preparation for Earth Day, we wanted to understand more about Eco Anxiety and what therapists can do to support our clients and the planet. What is Eco Anxiety? The history of Eco Anxiety, including worry about the use of chemicals, climate change The importance of words, personal experiences, how the client sees the world The diagnoses that align with this area, the types of impacts on clients What Should Therapists Know About the Environment? Resources related to climate change How to explore Environmental Identity Understand our own Environmental Identity The 3 basic psychological impacts from the environment (disaster, chronic, or ambient) The benefits of nature and how people in all environments can access them What is your Environmental Identity? “Our environmental identity is really all of our values and experiences regarding nature, in the natural world.” – Dr. Thomas Doherty Relationship to the natural world Significant experiences in the outdoors The nuance of bringing these ideas up in Urban areas What “nature” means to each of us “One of the things I tell people is that, around the world, there's millions of people that are working on climate change issues, and all these different areas, and people are studying things, and they're building things. And it's really inspiring to be around some of this stuff. So that's an important message to get out to people it. Yes, it's a big issue. But there's a ton of people working on this, think of all the people even in the Los Angeles area that are going to work every day, on climate and public health.” - Dr. Thomas Doherty How Can We Support Clients with Eco Anxiety in Therapy? Understanding the basics on the environment and climate change Building capacity to be with these issues Reeling in the anxiety, imagination Understanding the waves of emotions and completing the anxiety cycle Giving clients permission to talk about the environment and how to open up the conversations Coping strategies specific to Eco Anxiety Suggestions for activism and what clients can do to improve the environment Helping clients to identify if they are doing enough Where to find resources on environmental efforts How therapists can employ climate awareness in their practices Our Generous Sponsors for this episode of the Modern Therapist's Survival Guide: Thrizer Thrizer is a new modern billing platform for therapists that was built on the belief that therapy should be accessible AND clinicians should earn what they are worth. Their platform automatically gets clients reimbursed by their insurance after every session. Just by billing your clients through Thrizer, you can potentially save them hundreds every month, with no extra work on your end. Every time you bill a client through Thrizer, an insurance claim is automatically generated and sent directly to the client's insurance. From there, Thrizer provides concierge support to ensure clients get their reimbursement quickly, directly into their bank account. By eliminating reimbursement by check, confusion around benefits, and obscurity with reimbursement status, they allow your clients to focus on what actually matters rather than worrying about their money. It is very quick to get set up and it works great in completement with EHR systems. Their team is super helpful and responsive, and the founder is actually a long-time therapy client who grew frustrated with his reimbursement times The best part is you don't need to give up your rate. They charge a standard 3% payment processing fee! Thrizer lets you become more accessible while remaining in complete control of your practice. A better experience for your clients during therapy means higher retention. Money won't be the reason they quit on therapy. Sign up using bit.ly/moderntherapists if you want to test Thrizer completely risk free! Sign up for Thrizer with code 'moderntherapists' for 1 month of no credit card fees or payment processing fees! That's right - you will get one month of no payment processing fees, meaning you earn 100% of your cash rate during that time! Melissa Forziat Events & Marketing Today's episode of The Therapy Reimagined podcast is brought to you by Melissa Forziat Events & Marketing. Melissa is a small business marketing expert who specializes in marketing advice for businesses that have limited resources.  Are you looking to boost your reach and get more clients from social media?  Check out the “How to Win at Social Media (even with no budget!)” course from marketing expert, Melissa Forziat. It can be so hard to get engagement on social media or to know what to post to tell the story of your brand.  It can be even harder to get those conversations to turn into new clients. Social media marketing isn't just for businesses that have a ton of money to spend on advertising.  Melissa will work you step-by-step through creating a smart plan that fits within your budget.  How to Win at Social Media is packed full of information. Usually a course as detailed as this would be priced in the thousands, but to make it accessible to small businesses, it is available for only $247.  PLUS, as a listener of the Modern Therapist's Survival Guide, you can use promo code THERAPY to get 10% off.  So, if you are ready to go to the next level in your business, click THIS LINK and sign up for the How to Win at Social Media course today! Please note that Therapy Reimagined/The Modern Therapist's Survival Guide Podcast is a paid affiliate for Melissa Forziat Events & Marketing, so we will get a little bit of money in our pockets if you sign up using our link. Thank you in advance!  Resources for Modern Therapists mentioned in this Podcast Episode: We've pulled together resources mentioned in this episode and put together some handy-dandy links. Please note that some of the links below may be affiliate links, so if you purchase after clicking below, we may get a little bit of cash in our pockets. We thank you in advance! Dr. Thomas Doherty's Practice Sustainable Self Climate Change and Happiness Podcast Dr. Thomas Doherty's Consultation and Training Program on the Environment The Psychological Impacts of Global Climate Change by Thomas J. Doherty and Susan Clayton NY Times: Climate Change Enters the Therapy Room Climate Psychology Alliance Project Draw Down Relevant Episodes of MTSG Podcast: What's New in the DSM-5-TR with Dr. Michael B. First What You Should Know About Walk and Talk Therapy part 1 What You Should Know About Walk and Talk Therapy part 2 (Law and Ethics) Shared Traumatic Experiences Who we are: Curt Widhalm, LMFT Curt Widhalm is in private practice in the Los Angeles area. He is the cofounder of the Therapy Reimagined conference, an Adjunct Professor at Pepperdine University and CSUN, a former Subject Matter Expert for the California Board of Behavioral Sciences, former CFO of the California Association of Marriage and Family Therapists, and a loving husband and father. He is 1/2 great person, 1/2 provocateur, and 1/2 geek, in that order. He dabbles in the dark art of making "dad jokes" and usually has a half-empty cup of coffee somewhere nearby. Learn more at: www.curtwidhalm.com Katie Vernoy, LMFT Katie Vernoy is a Licensed Marriage and Family Therapist, coach, and consultant supporting leaders, visionaries, executives, and helping professionals to create sustainable careers. Katie, with Curt, has developed workshops and a conference, Therapy Reimagined, to support therapists navigating through the modern challenges of this profession. Katie is also a former President of the California Association of Marriage and Family Therapists. In her spare time, Katie is secretly siphoning off Curt's youthful energy, so that she can take over the world. Learn more at: www.katievernoy.com A Quick Note: Our opinions are our own. We are only speaking for ourselves – except when we speak for each other, or over each other. We're working on it. Our guests are also only speaking for themselves and have their own opinions. We aren't trying to take their voice, and no one speaks for us either. Mostly because they don't want to, but hey. Stay in Touch with Curt, Katie, and the whole Therapy Reimagined #TherapyMovement: Patreon Buy Me A Coffee Podcast Homepage Therapy Reimagined Homepage Facebook Twitter Instagram YouTube   Consultation services with Curt Widhalm or Katie Vernoy: The Fifty-Minute Hour Connect with the Modern Therapist Community: Our Facebook Group – The Modern Therapists Group   Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano https://groomsymusic.com/   Transcript for this episode of the Modern Therapist's Survival Guide podcast (Autogenerated): Curt Widhalm  00:00 This episode of the Modern Therapist's Survival Guide is brought to you by Thrizer.   Katie Vernoy  00:04 Thrizer is a modern billing platform for private pay therapists, their platform automatically gets clients reimbursed by their insurance after every session. Just by billing your clients through Thrizer you can potentially save them hundreds every month with no extra work on your end. The best part is you don't need to give up your rate they charge a standard 3% payment processing fee. By using the link in the show notes, you can get a month of billing without processing fees just to test them out for your clients.   Curt Widhalm  00:30 Listen at the end of the episode for more information.   Katie Vernoy  00:34 This episode is also brought to you by Melissa Forziat Events and Marketing   Curt Widhalm  00:39 Melissa Forziat is a small business marketing expert who specializes in marketing advice for businesses that have limited resources, including the very special course How to Win at Social Media, Even with No Budget. Stay tuned to the end of the episode to learn how you can get the most from social media marketing, even with little to no budget,   Announcer  00:59 You're listening to The Modern Therapist's Survival Guide where therapists live, breathe and practice as human beings. To support you as a whole person and a therapist, here are your hosts, Curt Widhalm and Katie Vernoy.   Curt Widhalm  01:15 Welcome back modern therapists. This is The Modern Therapist's Survival Guide. I'm Curt Widhalm with Katie Vernoy. And this is the podcast for therapists about literally at this point, just everything that we come across in our practice in our field. After a couple of 100 episodes, we continue to find new areas that we're hearing conversations in the background and wanting to be able to put you our audience in touch with the people who are leading some of these conversations. And as close as we can tie this into Earth Day, we wanted to talk about eco anxiety and those clients presenting with concerns about climate change. And this being an area that we've been aware of for a while but figured we would get somebody who's really, really smart about this. So welcoming to the podcast today Dr. Thomas Doherty, a psychologist up in the Portland area, and with his podcast, also Climate Change and Happiness. We are very happy to have you here today. Thanks for joining us.   Dr. Thomas Doherty  02:25 Thanks, Curt and Katie, I'm glad to be here.   Katie Vernoy  02:28 We are so excited to have you here. And to have this conversation. The first question that we ask everyone is who are you? And what are you putting out into the world?   Dr. Thomas Doherty  02:38 Yeah, that's a great question for all of us to think about every day, you know, today I'm thinking about being a parent of a parent of a 14 year old and getting her out to school, I have my day, I work from home, mostly these days, because of the pandemic, a lot of my practice has shifted to my home office. And so I'm, and I'm a psychologist and I have most recently been really immersed in this area of environmental identity and people's connections with nature and their concerns about nature and the natural world and climate change. And that is something I've been interested in. But now, you know, the world has caught up to me a little bit on this, and a lot of other people are interested in it too. So it's really, that's kind of where my where my focus is these days and exploring some of these issues.   Curt Widhalm  03:23 So let's start from the basics here and kind of work our way up into some of the bigger ideas. Let's start with defining what is eco anxiety and maybe how that's a little bit different than kind of passing concerns around environmental transition sort of stuff.   Dr. Thomas Doherty  03:40 I'll make a point that we can cycle back to about this because people, we have anxiety when we're concerned about some, you know, we're apprehensive about some potential threat in the future. But you know, there's a saying in therapy, you know, you've heard where we care. And so anxiety is a signal to us. But it's also a signal that we have values and we have things that we care about and things that are important to us, right. And so very quickly into the eco anxiety conversation, I like to pivot to that value piece because it helps to ground people. And we can get to that. But eco anxiety is a term that started by my reckoning, it started to be used in the media around 2007, give or take. And it was originally describing people's concerns around just these kind of insidious environmental issues that we know about that are that are hard to track, like plastics, in the food chain or chemicals, or various kinds of you know, these kind of forever chemicals that are floating around. And it really insidious kind of feeling that that's kind of where that that term first originated in my research of it. And then of course, it's more recently been attached to people's concerns about climate change, and the potential changes that could happen to the environment and other species. So it has It has a history and then it you can go back to say, even people's concerns about nuclear war and during the Cold War, or people's concerns about chemicals in the environment, going back to Rachel Carson's Silent Spring, which was published in the early, early 1960s. So it does have a little bit of a history if you dig this idea of being concerned about the state of the world. But in the last couple of years, it's really been amped up because of the predicted, you know, disasters and events associated with climate change have been happening to people, and they've been happening close to where you live. And we've been seeing this on the news or even personally, experiencing in terms of heat, smoke, fires, severe storms, flooding. And so that's, that's kind of taken this, this kind of general, you know, existential concern that all of us have at one time or another, and really, really amped it up for people.   Katie Vernoy  05:55 It's so interesting, because when you talk about that, I feel like especially for those of us on the West Coast, it feels very present related to the fires. You're up in Portland and I, before we were started, I gotten to Portland a couple of times, and, and I think it's an amazing city. And the first time I really got to explore it, it was under ashes. And air quality was pretty, pretty gnarly. And it was something you know, well, before the pandemic, folks were wearing masks just to try to get through day to day and it, it felt very apocalyptic to be there, the sky is this horrible color, or maybe, you know, in a weird way, a beautiful color, but then there's also just ash raining down and, and to me, it feels very logical to say like, this is going to impact all of us. And for some folks that might impact more dramatically. This this idea that the world is failing is coming to an end that we're destroying the planet. And so what's it mean? Is there is there a kind of subclinical, like, I'm worried and care about the environment? And there's clinical eco anxiety? Like, is there a discernment there, that we can make for our audience?   Dr. Thomas Doherty  07:08 Yeah, I would say so. And it's really neat that we're, we're, you know, the, the listeners are therapists, because we can get into this kind of thing. So a lot of it is, it's really juicy, it's about our meaning, it's about the words that we use, you know, so when I start to when I start to talk to people, I'm immediately being very observant to what they what their language is, what their personal experiences are, you know, even using terms like apocalyptic and stuff like that, it gives us a clue to how we're seeing things, right. And then there's that people, I have some control over my words, and I have some control over what language I use. And so they immediately were, were started, just like any other kind of therapeutic issue, whatever, whatever it happens to be, we're just really listening for the narrative, you know, and therapists, of course, themselves have been influenced by this as well. So that's also been a tripping point is that the last couple of years therapists themselves have been, they're human, and they're, they live in Portland, or whatever. And they're dealing with the smoke and the heat. So they're going through it also. So all the therapists that were listening, that are listening are going through this as well. So we're not sheltered from this, there's no special eco anxiety diagnosis, as you know, there's, and I know you were talking to DSM experts. And so it's really touchy about, you know, what's in the DSM. And there's really important rules about diagnostic categories are made. So what we're dealing with is, and we don't need a new diagnosis, we we have the tools, we can diagnose someone's feelings of depression, or anxiety or trauma, with quite amply with existing DSM. And so anxiety is a normal emotion, we all feel it, it's a healthy, useful emotion we were, that's how humans survive, we, you know, anxiety keeps us alive. And also we have social anxiety and different other kinds of anxiety about our performance, and how we fit in with our tribe of people and all that sort of stuff. So, so we have to remind ourselves that anxiety is normal and some anxiety about the future. And there's so many things to be anxious about in the, in the, in our global interconnected world, all of us sit with some anxieties, from time to time, that's quite normal. And it helps us to be the best people that we can be like with any other kind of anxiety issue. To me, there's three levels, there's normal feelings, there's adjustment level problems, that would be kind of adjustment disorder level. And then there are, you know, more diagnostic problems, like, like someone might meet criteria for an anxiety disorder. So if someone's concerns about the environment are affecting significantly affecting their sleep, or their diet or their relationships or their work or going to school, you know, if there's that significant impact on activities of life, then, you know, if the patient or client is, is amenable to that, I mean, that's, that's, we can use that label to help them. Yeah. So, and I think our goal is to allow I think a lot of people myself maybe yourselves as well, we all of us will move into that adjustment disorder category from time to time, you know, in the sense of wow, we're really needing to do some extra work to adjust to this stressor that we have. And it could, it could be temporarily affecting our sleep or things like that. So that part of the goal is to keep people in the adjustment. And, you know, keeping them toward health, and helping them to not fall into the deeper diagnostic issues.   Curt Widhalm  10:25 I'll maybe for spicing this up a bit come at this from more of the alarmist side then, you know, this seems to be, you know, following all of the climate predictions, everything else seems to be getting worse and worse. And in managing some of these conversations with our clients, we're going through this too. And it's, it feels like it's so much bigger than what any one of us individuals can do. And it seems like a lot of us are managing these conversations, it's just kind of like well, put your head down and hope for the best and focus on the positives. But I'm imagining that that is not the only things that we should be doing here.   Dr. Thomas Doherty  11:08 Yeah, yeah, it is. And that's part of it is bearing witness to this, you know, it is scary, it is overwhelming, I will go through moments of overwhelm, too, I mean, and it, it's a paradox, the more you know, ignorance is bliss. And if you don't know much about this, you don't, it's not concerning you, because some of these things are far away, for you don't necessarily have to link, you know, weather changes to the climate. So certain people are more vulnerable. Even traditionally, people have been more vulnerable people that are environmentally minded, in general, people that are environmental professionals, or conservation professionals, or teachers or scientists, public health people, you know, so those people have been vunerable are more vulnerable, because they know a lot, putting your head down for a moment is fine, you know, that's okay. But, you know, it's about building capacity, you know, it's about building capacity to be with these issues, you know, some basic kinds of cognitive behavioral and other kinds of therapy techniques are helpful about just helping people to, to kind of grade what is the true danger today, like, how are things going right? Today, when you walk outside your door, it just keeping you know, getting people into the present moment, helping people to be more mindful, essentially reeling in, reeling in the anxiety, I say, you know, your your horses are going to one of my chair therapy sayings is that your horses are going to ride like you, if I My imagination is going to go on, on anything, just don't, your horses are gonna ride, but just don't ride them, you know, so let your imagination is going to do what it's going to do. But let's come back to the present moment. And so I feel like there's a wave function here where people get really stressed, and we kind of help just pull it together, build some capacity to take in a little more. And then, you know, so this ride, you know, there's this kind of despair, empowerment curve that happens in environmental work in general. But in any kind of important work, you know, you're trying to write a novel or anything, you're gonna go through periods where you're up in periods where you're down. And so it's helping people just to get into that little longer flow. But not sugarcoating it either. I mean, that's not helpful. It is, it is scary, and it is dangerous. And ultimately, people do need to find a way to take some action, you know, because that's the way to complete the anxiety cycle is, is to take some action. So so it gets really existential gets political, we need to be like really upfront about all that.   Katie Vernoy  13:27 You said that folks who don't know kind of can keep their heads down or not even know they need to keep their heads down, that that kind of ignorance is bliss.   Dr. Thomas Doherty  13:36 Yeah.   Katie Vernoy  13:37 And it feels like in, in these times, therapists can't be ignorant to these issues, because so many folks who are walking into our doors or are opening up our virtual office windows, I think that they are worried about these things. And so what do you think are the basics that all therapists should know about this?   Dr. Thomas Doherty  14:00 Yeah, yeah. And it is becoming it is becoming a competency, right, either a sub competency that everybody needs to know a little bit about and then some people are choosing to, to make this more of a subspecialty we're just in the new territory for that. I mean, I do a training program like a 10 week, Zoom based program for therapists, eco and climate conscious therapists that I've been doing, I started last fall and I'm into my third round of doing that. And then I have people I have therapists in from around the US and also from Canada and Australia and England and Germany. And so people are reaching out to me about that. And they are because there are very few resources. There's the climate psychology alliance in the US and in the UK, and they're they're really working hard to try to bring things together so it's it's not a it's not a barren territory. There's there's things happening, but it's it's still new. And so what should all therapists know? That's a good question. On the positive side, I think the most positive thing, and the thing that I tend to go to with clients is this idea that I mentioned earlier of environmental identity, right. So this is an idea that really is, is, is, is ready for primetime, it's the sense that we have it, all of us have an identity in relation to nature in the natural world, how we see ourselves in relation to nature and other species and places, it's similar to our other kinds of identity, like our gender identity, or cultural identity, or sexual identity, these kinds of identities, we need to give people some information about them, so they can think about them and articulate them, and then kind of take pride in them and, and enact them, right. And so our environmental identity is really all of our values and experiences regarding nature, in the natural world. Climate change, and environmental issues really, really threaten some of that to us. And, and one of the big problems in the modern world, you know, is that people haven't been, unless they're sort of Environmental Studies student or nature writer, or, you know, an outdoor educator or something very few people have been taught to really get clear on their environmental identity, we pick it up, and it's kind of tacit, and it's kind of in us and we could either of you, we could talk about your your significant experiences, you know, whether someone's an urban person or a rural person, or they have done outdoor, they feel comfortable doing outdoor camping, or they have pets, or they have connection with other species, it's everybody's story is slightly different. But you know, that that's the value. And that's the base where we would then take action in the future to be the person we want to be. So as you know, I think, hoping that all therapists can help people to help clarify their environmental identity, why is this important to you? Where did you come from? What does it mean to you? And this becomes a base that you can get really strong on. And then I think it calms people down and it says, Okay, this is this is a real thing. This is part of mean, this is why I'm concerned, and some of that free floating anxiety will come down. And so that's, that's one, that's one piece. The other the other piece, I would say is there's three basic impacts from mental health, mental health impacts of climate change that people should be aware of. The first one is kind of obvious as disaster impacts when you're really affected by a specific situation, like a heatwave, or, or fires or any kind of thing. And there's a whole range of, you know, disaster psychology research and Mental Health First Aid and things like that, that you can, you can learn about. The second is the more chronic impacts, which would be being displaced, like being a climate, refugee, chronic chronic economic problems, you know, things that last a long time and then are that aren't easily solved. And then that immediately dovetails with all environmental justice issues, and people's placement and things like that. So it brings in, you know, social environmental, justice, focus. And then the third category is the, the kind of ambient impacts the subjective emotional impacts of just watching things from afar. And depending on where you are, as a therapist, you might find clients in any of those boxes, or multiple boxes. And so the approach is slightly different.   Curt Widhalm  18:05 And you've written an article on this it for American Psychologists that will link in the show notes that goes into those features a lot more deeply than here in a minute on our podcast here. I want to go back to your first point that you were just talking about, in Katie and I both have practices in very urban settings, that Los Angeles, we end up with a few people who really have some access to some of the greater outdoor activities that we have around here. But how do you bring these conversations up to clients who maybe not quite verbalizing some of their relationship to the environment yet?   Dr. Thomas Doherty  18:48 Yeah, that's a good point. And, and that's, that brings up the larger question of how to bring these ideas up in general. And so, you know, like, with any other kind of focus that someone has, therapeutically, we have to give signals about what we're doing. Because, you know, this isn't about necessarily putting something on someone, you know, clients come in for a service. And so we want to help them solve their problems, people that I work with, you know, I know in the, in the, in the branding of my my practice, sustainable self, and I talk, they know a bit about my work, and I've done teaching and research so people already come in, or are drawn to me because Because of this, and it actually, you know, so it's important, I think, for therapists to have multiple levels of signaling, like say, if you want to work in this area, put it on your website or your or your, your materials that this is an area that I'm interested in, and that gives people permission because people don't necessarily know they can talk about this kind of stuff. You know, I say one of my another one of my therapy sayings is we have issues and we have Issues so it's, you know, capital I issues like the big things we want to take on in the world and concerns about justice or climate change, or you know, whatever our destiny is to that we're working on. And then we have our lowercase I issues, which is our baggage, our neuroses, our weaknesses, our, you know, traumas and things like that. And so, you know, being clear, we're open to both of those things like Yes. What do you want to achieve in the world? But also how what's what's what's holding you back? And what are some of your issues because they they're kind of related together. And so to come back to your thing about your, your question about nature, there's a lot of consciousness raising, and a lot of sort of psychoeducation, you could do in this area, because again, a lot of people haven't really study this or broken this out. And so even the term nature, you know, the way I think about it, at least from my, you know, work and in broader areas of environmental psychology is nature's is a big term, that means a lot of things to a lot of people. And there's practically in our lives, there's a spectrum of nature, connections from indoor nature, like plants, and even virtual nature, like artwork and things like that, but you know, plants and pads, and then there's nearby nature, which is parks and gardens and green spaces, and, and then there's more, you know, manage nature, like forests and seashore and then there's, you know, wild or perceived wild, there's, there's a whole spectrum. So you can be living in Manhattan, and still be part of that spectrum of nature. And arguably, I would say, many of your clients have a lot of nature around in their lives, but it might be more of that indoor nature in terms of plants and paths, or their imagery and their art or their nearby nature, like their parks or gardens and green spaces. And so there's, and you get benefits, you know, another doorway here is just talking about all the health benefits of connecting in in safe, you know, outdoor green spaces in terms of stress reduction, and in terms of mental restoration, and creativity, educating people, and then they become more empowered to say, oh, okay, I can claim some of this for myself, because, you know, sometimes urban people feel like, Oh, I can't be that, I can't be that eco person, or I can't be that outdoor person, I didn't grow up doing that, or I don't feel comfortable, you know, camping. And so then they, they, they cut themselves off from from the switch. But that's not necessary. There's a space for everybody. So and then this grades, just generally into basic self care.   Katie Vernoy  22:07 When we look at folks with different levels of connection to nature, or different types of of environmental identities, it to me, it feels like the the conversation saying like, this is how you would have the conversation seems a little bit daunting, because there's such a different experience we all have. And and I guess the question that lends to me is for folks who men or their big I issue is not related to the environment, are we missing something, if we don't introduce the topic?   22:41 It is daunting. I mean, some of these issues are politicized. And we have to kind of be aware of, you know, the culture of who we're working with, and things like that. But I find over time, that, you know, when I open this up in a general way, people, what I actually find is when you when you start to scratch the surface on this, people often have a lot to talk about, around all of these issues, because they just don't, they have very little opportunity to speculate or talk about any of these kinds of things. One of my environmental identity exercises, like just a simple lifetime line, and just from birth to the present, what are significant experiences in nature, the natural world or paths or things like that, and that opens up all kinds of all kinds of things. But, you know, I think one way to bring up the environmental identity piece is just again, in terms of general discussion of other kinds of identities that people have, you know, so, you know, in my work, I help people think about all different kinds of identities, they have their, their cultural identity, their gender identity, or sexual identity, their environmental identity, how they think about nature and natural when you could just add that in there as part of the suite of things. That's, that's a kind of a fairly benign way to just put that out on the table. Or when someone is concerned about, you know, or if they're, if there is a environmental stressor that's happening, like heat, or smoke, or some sort of issue happening regionally, someone can say, well, these kind of outdoor stressors sometimes affect our identity and who we are and our and our values. And is that happening for you? And I can guarantee you if you'd ask people that in Portland, during that, when the ash were falling, there would be a lot to talk about there. Oh, yeah. And so having that in our tool belt, had all therapists having that in their tool belt was really helpful. And then of course, for the therapists themselves as part of their life as well because they have their own environmental identity and that in like with a lot of things, like in the work that I do with therapists when we're doing this training, I lead them through their own environmental identity They do all the exercises themselves, and it's really rich and really fun and people get really into it, but you know, it's like doing your own work essentially, like in any other kind of therapeutic issue, you you push your own boundaries and see what what affects you doing a family tree diagram but having an environmental identity family tree so you think about all The environmental identity of all the people in the family through your parents and your siblings and your grandparents and the generations, people get really wow, that's this is really neat. I never thought about this. And I know we're talking about the anxiety and coping, but it's also it's also a growth opportunity. And I think therapists are particularly well positioned for that, that growth opportunity aspect.   Katie Vernoy  25:22 And I was thinking even, you know, when you're, when you're opening that up, and someone does say, yeah, it freaks me out. I don't like to think about it, you know, the world is dying. And you know, and I'd rather just focus on X, you know, how do you address that? Because I think that there are folks, it feels daunting, and maybe this is me needing to do my own work, but it feels very daunting to think about a planet dying. And, and or becoming uninhabitable. Maybe that's a more accurate way to talk about it at this point. But it's something we're that's, that's overwhelming. That's, you know, there's there, it feels like there may not be ready at hand solutions, and and the advocacy efforts seems like that could be helpful. You said kind of those types of things, but I guess I'm just searching for, where do these conversations go, when you identify that someone is really freaking out, because there's ash falling from the sky, or the levees have broken? Or, you know, their house was burned down? You know, like, it seems like some of this stuff, you know, if we if we move away from the crisis, you know, like disaster and direct effects to the more indirect effects, like, how do we have these conversations in a productive way?   Dr. Thomas Doherty  26:33 Yeah, well, obviously, if someone's going through a true disaster than we we're, then we're really in disaster mental health territory was really about affecting, helping people with activities of daily life, like, how are you doing in terms of, do you have food? And where are you sleeping and clothes. And so that's, that's kind of that red cross level of work. And some of it is it is basic sort of trauma work. So you could have, you know, really, for a lot of just stabilizing, you know, mindfulness and relaxation, and really helping people to get stabilized, and all that sort of stuff. I mean, one of the things I tell people is that, you know, once you get into this work far enough, you also start to meet all kinds of neat people that are doing all kinds of things. And there's 1000s, or millions of people. I mean, around the world, there's millions of people that are working on climate change issues, and all these different areas, and people are studying things, and they're building things. And it's really, there, it's really inspiring to be around some of this stuff. So that's an important message to get out to people it. Yes, it's a big issue. But there's a ton of people working on this, think of all the people even in the Los Angeles area that are going to work every day, on climate and public health and things like that. And so that's important. You know, one of my images is this, I call it the upside down pyramid. And people get really upside down, it's like this pyramid is like over the top of them pointing at them. And they have very little resources in this, the scope of the issue seems so huge, they just are crushed. And just naming that as an experiential thing that we feel that is important. Because that's validating for people. But then we say, You know what the reframe is, let's flip that pyramid on the ground. And let's put it on a base. And let's stand next to the base, like what do you need to do every day to take care of yourself? So it brings the conversation back to basic self care, what are the bricks in your foundation, diet, sleep, exercise, your family, your work? And let's focus on that. And let's build some organic energy. So you can work on some of these issues, you know, some of it is, that's a kind of a stabilizing thing that I would do. And a big culprit here is media use and media intake, people get really immersed in the news. And of course, with the pandemic, and with the war in Ukraine, there's so many things out there that are troubling, and that there's nothing wrong with being an informed person. There's nothing inherently wrong with news media in itself, but it's the overwhelming immersion in it that really, really affects people's nervous system. So I'll often say let's, let's do a bit of a news. Let's look at your news diet, because it's usually lurking there. And let's let's let's think about where you went where and how and when you're accessing news, particularly digital news, news on your phone. And, you know, like, Henry David Thoreau would have said, you know, a few 100 years ago, you know, like, the news is your life like that, like go outside the door. And that's the news. So I help also help people to get into more into their daily life and pulled out of the news and that, that will very quickly help help our nervous system to change a little bit. So some of that, that overwhelming, apocalyptic thing is kind of a perception that happens when we're really jacked up and have a stress and a fight or flight response. And so, these are truth threats and we don't want to again sugarcoat things, but our perception of them can really change, if we can kind of pull ourselves together and come down into the present moment. So it is it is, again, it's this, this this process, and it's engaging, you know, bearing witness and sitting through it, when people are really, you know, really impacted we have we feel it, you know, so there's, we have to take care of ourselves well, because then we get the compassion fatigue kind of issue that can happen as well.   Curt Widhalm  30:29 Moving beyond the individual that, you know, a lot of what we look at systemically is individual reactions to systemic problems. I'm sure that there are clients that want to get involved in more activism type things that help to take this on in a broader way. What kinds of things do you find yourself suggesting to clients is maybe taking this beyond kind of their own individual reactions to the world going on around them?   Dr. Thomas Doherty  31:00 Yeah, and that's a huge piece, because we get so many messages to do action and to take to take action and people feel, you know, again, people are like climate hostages, I say, because we're in this big system, but we really can't affect what the US Senate does, or what corporations do. And so it does feel people are trapped. But it does feel good to take action. And so it really it really, it's kind of a bespoke kind of custom approach to each person, like, who are you? Where are you? What, what kind of actions would you do? Where are you placed so it really becomes a conversation. You know, there's a front line there of direct action, you know, terms on picket lines around the protest lines, and there's about behind the lines, where people are doing all kinds of other things, websites, and fundraising and research and helping the community. And so it really freeing people up to say, Well, where do you fit on that spectrum? And what what are you drawn to? What are you curious about some of it is education, like, you know, we might just need you're curious about a certain area, well, then maybe just educating yourself about it, it's, it's kind of, beyond the kind of simplistic, you know, these are 10 things you can do for the environment, you know, helping people to find something that's, you know, authentic to themselves, they can do for a while that fits into their, their gift. And then there are, there's, there is a basic sense of sustainability, that's good for therapists to know, it is, you know, making major life changes about how you get your power in your home, or how many cars that you own, or your diet, or how many children you have, these are the big ticket items that do do affect our carbon footprint. And so trying to, you know, just educate people, they can make their own choices, obviously, and it's not that easy to say, install solar panels on your house or do whatever, because it depends on how much money people have, and whatever. So we don't want to shame people or guilt people. But we do want to give them some good information. So if you do want to make changes, you know, your light bulbs are less important than whether you have an efficient water heater, you know, that kind of thing. So there are some basic sort of sustainability, things to know about. But in terms of the climate, that's a large, it's a life thing, like in all of our life. For the rest of our lives, climate change is going to be an issue. So it's like engaging with something like poverty or injustice, it's something that we're going to we can engage with in various ways through our life. And when people are younger, they might be more on the frontline. You know, when you want to encourage people we need, we need people on the front line. And if you're a frontline person, let's let's get you there. I was a frontline person when I was younger, now I'm a parent and I'm more of doing other things. So you know, it's going to there's a you know, if we have future conversations, we there's a whole developmental thing here we can think about what elders and adults and parents that's a whole nother that's another lens to lay over this kind of thing that therapists are really good at. But in the short run the the the action is something that it's authentic for you. And you might already be doing enough. You know, you if you're a parent and you're working, you might be doing enough, you know, that's the other message to give people ultimately, in a good in a good world, experts in government are going to be dealing with this kind of stuff, not your average person. So that's where we're trying to go go with this as well. So I do want to liberate people a little bit to say, you know, you don't you might be doing enough right now. And that could be that might be important for people to hear.   Katie Vernoy  34:34 To that point. I think there's kind of an implied knowledge that I don't know that I have exactly, and maybe you can direct me specifically to some reputable resources. But as far as you know, kind of the basic sustainability those types of things are there go to resources that you would recommend to make sure to kind of do a self assessment around basic sustainability.   Dr. Thomas Doherty  35:01 That's a good question. The first place I think about in broad terms is Project Drawdown, which is a organization and an linkages of a bunch of people that are really working on, you know, a comprehensive approach to climate change. And the Drawdown website is just a wealth of information, it can be a bit, you know, there's a lot of different areas there. But if you really want to kind of see a comprehensive approach to climate change across society, in different areas, and styles, that's, that's the kind of the place to go. And it's also can be actually inspiring to see all the things that people are doing, I think, each state, if you look at each, each state, I mean, in terms of state departments, you know, the sustainability county, city, I think that's also a good place, you know, check out what's happening in your region, because then it makes it more local. So whatever town like, you know, because I think that's, that's a place where you can start say, Oh, wow, this is my, my territory, and people are working. So that's, that has a social aspect to it as well.   Curt Widhalm  36:06 Any last suggestions as far as ways that therapists can incorporate more climate awareness in their practices with their clients?   Dr. Thomas Doherty  36:16 Yeah, I think as therapists, again, all of you, you've both been therapists, for all the people that are listening, you know, if you've practiced enough new things come onto the scene, and we learn about them, you learn about new therapy modalities, you learn about how to do how to work with different kinds of clients. And so I would encourage therapists to just make space in their repertoire, to start bringing these and just experiment with it. It's not, it's okay to ask some of these questions and do some learning and practice. And so I think that's probably the as therapist, I think, are careful. And they don't want to work outside of their comfort zone or outside of their competency. And so that sometimes holds the field back, I think, from doing innovative things. And so I would encourage therapists to surface some of these questions in their work and share selectively maybe some self disclosure about what they're doing. And just experiment and just see which clients it lands for. Because it could open up some, it could open up some interesting conversations, you'd be surprised. And if people have other things they're focused on, and this, you know, environmental climate isn't the thing, that's perfectly fine, too. But I'd encourage people to experiment with this, because therapists have all these tools to bear, they don't have to learn a lot of new stuff. If you already know how to help people with anxiety about work and social anxiety you can, you can also help people with their anxiety around environmental and climate issues as well. So I'd encourage people to just to add, add a line in their repertoire about this and to see, see what happens.   Curt Widhalm  37:46 This doesn't have to be in your face sort of stuff. One of the things that I appreciate from your website is even putting things like bus lines that are close enough to your office that are accessible for people that can be front of mind sort of things that this does not have to be necessarily explicitly thrown at every single client. But even just kind of when you're considering this. I mean, no, not every office location is going to have these kinds of things. But ways of just kind of also leading by example seems to be right.   Dr. Thomas Doherty  38:19 Yeah. And Curt, that you're speaking to sort of like a green business, and so we can think about our practices as a business. And is it? Is it a sustainable business? Is that a green business? And so that's another angle for therapists, even if they're, even if they're dealing with another specialty, you know, maybe they're dealing with pediatric mental health issues, or ADHD or whatever that isn't it is, but doesn't, it doesn't mean they still can't think of their life, their own lifestyle, their own practice in a sustainable manner as well.   Katie Vernoy  38:50 Thank you so much. This has been really, really helpful, a great conversation that I feel like we've just started, where can people find you and learn more about the work that you're doing?   Dr. Thomas Doherty  38:59 Yeah, yeah. Thanks, Katie. I really appreciate the conversation too. Well, people can find me, my my website, selfsustained.com. And my podcast is climatechangeandhappiness.com. And if therapists are interested in some of the training that I'm doing, you can find information about my consultation groups at selfsustained.com. This is an adventure things are going to be growing and changing. Even this year, I'm looking at the different writing and different kinds of ways to maybe do groups that can reach people outside of my region. So yeah, please seek me out and I'd be happy to happy to chat with people.   Curt Widhalm  39:40 And we will include links to those in our show notes. You can find those over at mtsgpodcast.com. And please also follow us on our social media, join our Facebook group, The Modern Therapist Group to continue this conversation and share ways that you are addressing this in your practices as well, and until next time, I'm Curt Widhalm with Katie Vernoy and Dr. Thomas Doherty.   Katie Vernoy  40:05 Thanks again to our sponsor Thrizer.   Curt Widhalm  40:07 Thrizer is a new billing platform for therapists that was built on the belief that therapy should be accessible and clinicians should earn what they are worth every time you build a client through Thrizer. An insurance claim is automatically generated and sent directly to the clients insurance from their Thrizer provides concierge support to ensure clients get their reimbursements quickly directly into their bank account. By eliminating reimbursement by cheque confusion around benefits and obscurity with reimbursement status. They allow your clients to focus on what actually matters rather than worrying about their money. It's very quick to get set up and it works great in complement with EHR systems.   Katie Vernoy  40:47 Their team is super helpful and responsive and the founder is actually a long term therapy client who grew frustrated with his reimbursement times. Thrizer lets you become more accessible while remaining in complete control of your practice. A better experience for your clients during therapy means higher retention, money won't be the reason they quit therapy. If you want to test Thrizer completely risk free our very special link is bit.ly/moderntherapists. You sign up for Thrizer with the code moderntherapists you will get one month of no payment processing fees meaning you earn 100% of your cash rate during that time.   Curt Widhalm  41:22 This episode is also brought to you by Melissa Forziat Events and Marketing.   Katie Vernoy  41:28 Are you looking to boost your reach and get more clients from social media? Check out the How to Win at Social Media, Even with No Budget course from marketing expert Melissa Forziat. It can be so hard to get engagement on social media or to know what to post to tell the story of your brand. It can be even harder to get those conversations to turn into new clients. Social media marketing isn't just for businesses that have a ton of money to spend on advertising. Melissa will walk you step by step through creating a smart plan that fits within your budget.   Curt Widhalm  41:56 How to Win at Social Media is packed full of information. Usually a course as detailed as this would be priced in the 1000s. But to make it accessible to small businesses it is available for only $247. Plus, as a listener of The Modern Therapist's Survival Guide you can use the promo code therapy to get 10% off. So if you are ready to go to the next level in your business, click the link in our show notes over at mtsgpodcast.com and sign up for the How to Win at Social Media course today.   Announcer  42:29 Thank you for listening to the Modern Therapist's Survival Guide. Learn more about who we are and what we do at mtsgpodcast.com. You can also join us on Facebook and Twitter. And please don't forget to subscribe so you don't miss any of our episodes.

Hello Beautiful Culture Keepers! This is Deborah Axé with You Are A Culture Keeper Podcast. Can we call upon mythology to change the course of gentrification? Do you have experiences that keep repeating in your life? Do you get the feeling you are not living in the right city? There's a reason for that. Our guest today, Craig Chalquist is a professor of depth psychology at CIIS (California Institute of Integral Studies) in San Francisco, Ca. He is a leader in Personal Mythology & EcoPsychology (the psychology of place.) He has presented at various Jungian institutes, written & co-authored several books. Some of my favorites are listed here: Craig Chalquist, Ph.D. is a depth psychologist and storyteller with a background in Family Systems Therapy. He teaches at the California Institute of Integral Studies and at Pacifica Graduate Institute, where he was formerly the associate provost. He has also His interests include: storytelling, depth psychology, terra psychology and presence of place, ecopsychology and enchantivism and deep systemic change. Before you make the mistake of thinking that these ideas are lofty academia, keep in mind that Craig spent 6 years leading therapy groups in prisons for men who had committed violent crimes. So his feet are firmly on the ground.  So he tells us how to spot a narcissist from experience. His online course on Narcissists, starts April 13, so get on it, in the show notes. Here's where we can learn how to protect ourselves from their prevalence in our society.  Craig Chalquist Narcissists Course: https://jungplatform.com/teacher/craig-chalquist (https://jungplatform.com/teacher/craig-chalquist) Get on his Weekly Newsletter & visit his website: Chalquist.com  What do you all think about having a sociopath test for politicians before they run for office? We're gonna unpack that too.  You Are A Culture Keeper has Exciting news! We are hiring & looking for a part time social media & web design guru, so please reach out on Instagram @you.are.a.culture.keeper  Info also in the show notes. We would love someone who is multi-lingual & we give priority to folkx who are in BIPOC & LGBTQ+ community. All are encouraged to apply & we welcome referrals if you know just the right person! I'm teaching A Singing Workshop! Deborah, here; many listeners know that I teach private music coaching. I'll be teaching my special Move Your Voice workshop at Phoenix Rising Festival in the California Desert June 16-19. I integrate the teachings of Caroline Myss, Joe Dispenza & Isabelle Tierney, to raise awareness about the types of energy we use when speaking or singing. We will do this by including emotional regulation techniques, & neuroscience in our vocal warm ups that will profoundly change your relationship to stress & well-being. So you think we are singing, but you will get so much more! It's free with entry to the festival.  We explore the voice from a multi-cultural perspective, using body based singing methodology. Most vocal teachers use belle canto or European Based training to tame the wildness out of our voice, resulting in a circus dog style that can do tricks, but not emote in an authentic way. Instead, we honor my teachers from around the globe, with a fusion of singing techniques from Mexico, Spain, India, West & North Africa, Brazil, & the Middle East. You may dm me, Deborah Axé, on our IG @you.are.a.culture.keeper for more info about this private festival.  #OrinLyons #CouncilOfWomen #JFKU #CIIS #lore #myth #mythology #PersonalMythology #Athena #DepthPsychology #oddyssy #Steinbeck #Lancelot #WisdomGoddess #Sekmet #mage #videogame #GameLore #persephone #alchemist #CarlJung #jung #freud #faust #Osiris #JesusMyth #GoodVSEvil #carnal #trickster #gentrification #SanFrancisco #quanta #quantic #Einstein #WhiteBuffaloCalfWoman #StarWoman #Deborah #profett #narcissist...

Horses are considered a staple of therapy. They are widely used for physical and emotional healing and physical exercise. They have been used in the medical field for centuries to help patients with their rehabilitation process. In recent years, horses have found themselves in an entirely new field - the field of mental health and therapy. In this episode with Betty Jensen, we will explore how horses help people with mental health problems such as anxiety and depression. We will also talk about how these animals can be beneficial during therapy sessions and outside of them. Betty is the founder of Jensen Life Coaching, LLC. Before founding Jensen Life Coaching, LCC, she worked as a State-certified Chemical Dependency Professional in Washington State since 2003. Also, she founded and managed a non-profit state-certified faith-based drug and alcohol out-patient unit and foster agency for six years. She also was a Super-Case Manager for Access to Recovery (ATR), helping Chemically-dependent clients access health services. Betty has a master's degree in Ecopsychology, a Bachelor's degree in psychology, and a Washington State certified counselor.  Tune in!  In This Episode, You Will Learn About:  [00:10] Our, today's guest, Betty Jensen, and what she does in her space [02:34] Things you can accomplish by having a horse in your life  [06:11] A life story on why horses are suitable for healing [07:44] How Betty got into rescuing horses and why [08:54] What is a client assisted learning [10:45] How to be a horse's best friend [15:13] Kinds of people she helps in coaching and with the help of horses [16:28] Why she has taken a break from the horses for almost a year now [18:20] How she takes care of horses despite her inactive involvement [20:36] Betty's ways of passing her knowledge about horses to other people [23:12] Her takeaway tips on how to triumph over your adversities  [25:13] Episode's valuable nuggets from Betty Betty Jensen Website: https://www.jensenlifecoaching.org/ Facebook: https://mobile.facebook.com/Horsenhealing/ LinkedIn: https://www.linkedin.com/in/betty-jensen-00a000192/

Horses are considered a staple of therapy. They are widely used for physical and emotional healing and physical exercise. They have been used in the medical field for centuries to help patients with their rehabilitation process. In recent years, horses have found themselves in an entirely new field - the field of mental health and therapy.In this episode with Betty Jensen, we will explore how horses help people with mental health problems such as anxiety and depression. We will also talk about how these animals can be beneficial during therapy sessions and outside of them.Betty is the founder of Jensen Life Coaching, LLC. Before founding Jensen Life Coaching, LCC, she worked as a State-certified Chemical Dependency Professional in Washington State since 2003. Also, she founded and managed a non-profit state-certified faith-based drug and alcohol out-patient unit and foster agency for six years. She also was a Super-Case Manager for Access to Recovery (ATR), helping Chemically-dependent clients access health services. Betty has a master's degree in Ecopsychology, a Bachelor's degree in psychology, and a Washington State certified counselor. Tune in! In This Episode, You Will Learn About: [00:10] Our, today's guest, Betty Jensen, and what she does in her space[02:34] Things you can accomplish by having a horse in your life [06:11] A life story on why horses are suitable for healing[07:44] How Betty got into rescuing horses and why[08:54] What is a client assisted learning[10:45] How to be a horse's best friend[15:13] Kinds of people she helps in coaching and with the help of horses[16:28] Why she has taken a break from the horses for almost a year now[18:20] How she takes care of horses despite her inactive involvement[20:36] Betty's ways of passing her knowledge about horses to other people[23:12] Her takeaway tips on how to triumph over your adversities [25:13] Episode's valuable nuggets from BettyBetty JensenWebsite: https://www.jensenlifecoaching.org/Facebook: https://mobile.facebook.com/Horsenhealing/LinkedIn: https://www.linkedin.com/in/betty-jensen-00a000192/

Looby Macnamara is our host for today in conversation with Leona Johnson and they talk about the importance of gratitude and self care. YOU'LL LEARN ABOUT: The importance of gratitude as a way of being present and a gratitude ceremony Sit Spot as a simple and profound practice of connection Connecting with ourselves supports us to connect more authentically with our family The power of setting intentions and committing to our own self-care Singing as a way of nourishing ourselves, children and community Practicing self-care with our children The importance of bringing our unique voices into the world How emerging our culture as a mother ripples out into our families and communities Inviting small actions in our children to give them a sense of power and responsibility We also share the song Loosen, loosen by Aly Halpert, and we recommend you listen to the original to hear how the 2 parts fit together. The original version of Loosen, Loosen by Aly Halpert is on her new album available to preorder here. RESOURCES: Live wild Singing mamas PEACE retreat with Looby and Leona Pre-order Aly Halpert's new album Loosen ABOUT LEONA JOHNSON Leona Johnson is a practicing Eco-therapist, host of Connection Matters Podcast and Director of Live Wild CIC a community based nature connection and village building organisation based in Hebden Bridge, West Yorkshire. Connection Matters Podcast explores evolutionary lifestyles, mindset, culture, healing and spirituality as well as many other issues relating to personal growth, community and nature connection. Leona is trained in, Forest School Leadership, Non-Violent Communication (NVC), Social Work, Ecopsychology, Life Initiation and Rites of Passage, Grief Tending and The Eight Shields model of nature connection- a holistic and earth connected way of living and working for the benefit of all beings. Leona currently facilitates Singing in Nature Retreats and courses, Long Term Nature Connection Mentoring for Adults and Children, Grief Circles and Small Group and individual Eco-therapy. Leona has experienced and witnessed the healing, enlivening and joyful benefits of intentionally building a relationship to nature and believes in the profound impact that this work can have on our communities as we move forwards into uncertain times.

On this episode of Think Theory Radio we welcome back radical ecologist Susannah Donne for a mind bending conversation about transpersonal ecopsychology & deep ecology. What is time through an ecopsychology lens? What is the interconnected nature of Earth and all it's inhabitants? How can we understand our role and change our perception of consciousness in the world and universe around us? Answers to these questions and more!!

Dr. Thomas Doherty is one of the foremost authorities on Ecopsychology and is a widely sought-after researcher and speaker on how climate change impacts mental health. He is the co-host of the new podcast, Climate Change and Happiness, and has a private practice in Portland, Oregon. Thomas shares his early career highlights of being a field guide in a wilderness therapy program for inner-city youth in Arizona and a therapist in a wilderness therapy program in Oregon. Thomas discusses how he transitioned to Ecopsychology and dives into the differences between Ecotherapy, Wilderness Therapy, and Adventure Therapy and how climate change impacts mental health.   Link to "Climate Change Enters the Therapy Room" New York Times article that Thomas is profiled in. Link to Ministry of for the Future book mentioned in this episode. Link to Thomas's website. Bio from website:   About: Dr. Thomas J. Doherty is a psychologist from Portland, Oregon who specializes in applying an environmental perspective to mental health and well-being. Thomas provides individual and couples services through his business Sustainable Self, and also consults about climate change, health and wellbeing to groups and organizations. Therapy Approach: Thomas Doherty's approach with individuals is highly interactive and positively-focused. He integrates techniques that have been demonstrated to be effective into a unique plan for each client. A collaborative relationship with clear feedback is at the core of the work. See client testimonials. Research and Teaching: Thomas Doherty is a fellow of the American Psychological Association and Past President of the Society for Environmental, Population and Conservation Psychology. He has multiple publications and professional presentations on nature, mental health and well-being; his groundbreaking paper on the psychological impacts of global climate change, co-authored by Susan Clayton has been cited over 700 times. Thomas Doherty was an adjunct professor at the Lewis & Clark Graduate School of Education and Counseling in Portland where he founded one of the first environmentally-focused certificate programs for mental health counselors and therapists. Thomas was also the founding editor of the peer-reviewed interdisciplinary academic journal Ecopsychology. Presentations and Workshops: Thomas Doherty has provided workshops and trainings for the Technology Association of Oregon, US National Park Service, the New Zealand Department of Conservation, the American Psychological Association, the Association of Zoos and Aquariums and the Oregon and California Department of Health. Background: Thomas is originally from Buffalo, New York and received his BA from Columbia University and Psy.D. in Psychology from Antioch New England Graduate School. In addition to his psychology training, Thomas draws on his professional leadership experience and early career adventures as a wilderness therapy and professional whitewater rafting guide, and as an environmental advocate for Greenpeace. Thomas lost his wife to breast cancer in 2017. He lives in Portland with his daughter. Read and Listen to Thomas Doherty on his Personal Sustainability blog and his podcast Climate Change and Happiness.

Episode 23: PART TWO: Equine Assisted Learning: What's the line between EAL and Therapy? Did you catch PART ONE of this series? This is part two of an amazing series on Equine Assisted Learning from two experts in our field, Debbie Anderson and Blair McKissock of Strides to Success. In this episode we hear a quick and effective way to tell if you are crossing the line from EAL into therapy with some great examples. They also help answer questions like how to get started in EAL and what responsibilities you have as a facilitator. Find out how Debbie and Blair are helping to build informed practitioners with a creative tool box of things to help them in the arena. Debbie Anderson ESMHL CTRI, Executive Director & Co-Founder of Strides to Success. Debbie has served in the animal assisted therapy industry for over 30 years. Debbie loves to serve as the welcome mat for people that are new to EAL. She loves to listen to their vision and lend them any experience that maybe helpful and guide them to resources that will help them make their dream a reality. Blair McKissock PhD ESMHL, CTRI, CTRS and director or HorseWork Education at Strides to Success. Blair has been in the field of human-animal interaction and experiential education for over 20 years. She earned her BS in Recreation Therapy and her MS in Education and has a PhD in EcoPsychology. She is also the chair of the equine facilitated learning (EAL) community for PATH and works nationally to establish standards in EAL. Check out everything Strides has to offer at https://stridestosuccess.org/

Episode 23: PART ONE: Equine Assisted Learning: a Depth of Knowledge & Purposeful Intention Equine Assisted Learning is a wonderful way to build skills and meet goals for our participants, but there is a lot to it! Debbie Anderson and Blair McKissock from Strides to Success have been “gathering EAL gold” for the last 25 years and they are hear to share it with us! Join us to hear from EAL experts in our field! They help facilitate many questions for us like ‘What is your intention for partnering with horses?' Have you explored the depth of knowledge it requires? Have you set up your participants for success with EAL? Debbie Anderson ESMHL CTRI, Executive Director & Co-Founder of Strides to Success. Debbie has served in the animal assisted therapy industry for over 30 years. Debbie loves to serve as the welcome mat for people that are new to EAL. She loves to listen to their vision and lend them any experience that maybe helpful and guide them to resources that will help them make their dream a reality. Blair McKissock PhD ESMHL, CTRI, CTRS and director or HorseWork Education at Strides to Success. Blair has been in the field of human-animal interaction and experiential education for over 20 years. She earned her BS in Recreation Therapy and her MS in Education and has a PhD in EcoPsychology. She is also the chair of the equine facilitated learning (EAL) community for PATH and works nationally to establish standards in EAL. Check out everything Strides has to offer at https://stridestosuccess.org/ PATH EAL Core Competencies: https://www.pathintl.org/images/pdf/resources/PATH-Intl-EAL-Final-Core-Competencies.pdf PATH EAL Guidelines: https://www.pathintl.org/images/pdf/resources/PATH-Intl-EAL-Guidelines.pdf

Welcome back to Psyche Magic! In this enchanting episode, Erin Shrader (The Rebel Herbalist) teaches us about the powerful role the natural world has played in her life, including her dreamscape. She also illustrates a couple of fascinating dream exploration techniques. I do an intro about Ecopsychology and an A-list dream segment about Rosalind Cartwright - Psychologist and author who was known for work in studying the dreams of women navigating divorce in the 70s. Erin's Dream Method #1 Series of questions to each of the main elements of the dream: —I am ________ —My purpose is ___________ —I like ________ —I dislike ___________ —My biggest fear is ______________ —My biggest desire is ______________ —I want to tell the dreamer ________________ Erin's Dream Method #2 (adapted from Carolyn Elliot's book Existential Kink) 1. Describe the dream in as much detail as possible 2. Translate - list each noun in the dream and translate it as if describing it to an alien 3. Write the Translated Story - subbing the descriptions for the nouns 4. Rhyme the Themes - Jot down elements in your life that seem to metaphorically rhyme with the themes of the story. 5. Sum it Up - Write at the top of a sheet of paper, “This dream is about…. On another level it's also about…. The thing I don't want to let myself know is….. What I'll take from this dream is……” Follow Erin's work and various projects here Instagram: @psyche_magic Website: www.psychemagicpodcast.com Psyche Magic Playlist (Spotify) Want to share a dream with me? Feel free to leave me a 1:00 voicemail using this link. Your dream may be featured on a future episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jordan-hale1/message

Dr. James Liter, Ph. D. visits the Intentional Clinician Podcast and talks with Paul Krauss MA LPC about depth work in Ecotherapy and Ecopsychology. This is the second episode of the Intentional Clinician where James visits. James introduces his version of facilitated ecotherapy: "Hilltending." Also Discussed:  What is Hilltending? Rooted in depth work, it can be understood as nature based archetypal facilitation. Archetypes, Depth Work, Inner Work, Terracentric and geo cosmological approaches to our relationship to habitat, ecological unconscious and relationship between the two approaches, Working with the opposites, dream work, alchemical eco narrative, mindful practices, somatic exercises (even if just walking), depending on person-rituals,  higher awareness of our actual relationship,  more informed decisions, psychological development more aligned with our true nature as members of the earth community, dealing with eco grief and sentimentality, , development of relationship to ecological Self that brings an eco psychological wholeness, integration of opposites (logos, eros), physical well being, etc. How can someone access facilitated ecotherapy? Contact Dr. James Liter, Ph. D. Dr. James Liter, Ph.D. has been facilitating nature-based archetypal experiences and integration around the world for many years. He holds a B.A. in Philosophy from Grand Valley State and a Ph.D. in Depth Psychology from Pacifica Graduate Institute, where he also completed his certification in Ecopsychology. His doctoral research provides a foundation for an archetypally patterned ecotherapy integrating different approaches into a regenerative relationship to the entire Earth community. He has been a guest lecturer at Grand Valley State University on topics such as shamanic traditions, Jungian art and aesthetics, world mythology, and the hero's journey. He is the author of the upcoming Hilltending Notebooks, a series of ebooks on nurturing health and wellness in our relationship to the Earth. His previous publications include several journal essays, the collection of poetry A Language We Once Knew, and the photography for Jason Kirkey's Estuaries. Are you a parent of an adult that is having major difficulties? Is there conflict in your family about how much help to give your adult child? Preview the NEW On-Demand Online Video Course for the Parents of Young Adults by Paul Krauss MA LPC   Want to get trained in EMDR Therapy? Looking for some great advanced EMDR therapy trainings? Check out EMDR Training Solutions and Register Today!   Use the code INTENTIONAL at checkout, and get $100 Dollars OFF at Checkout! Remember, from my research, EMDR Training Solutions is the most affordable independent training on the market!  EMDR Training Solutions: for all of your EMDR training needs Paul Krauss MA LPC is the Clinical Director of Health for Life Counseling Grand Rapids, home of The Trauma-Informed Counseling Center of Grand Rapids. Paul is also a Private Practice Psychotherapist, an Approved EMDRIA Consultant , host of the Intentional Clinician podcast, Behavioral Health Consultant, Clinical Trainer, and Counseling Supervisor. Paul is now offering consulting for a few individuals and organizations. Paul is the creator of the National Violence Prevention Hotline (in progress) as well as the Intentional Clinician Training Program for Counselors. Paul has been quoted in the Washington Post and Wired Magazine. Questions? Call the office at 616-200-4433.  If you are looking for EMDRIA consulting groups, Paul Krauss MA LPC is now hosting weekly online and in-person groups.  For details, click here. For general behavioral and mental health consulting for you or your organization. Follow Health for Life Grand Rapids: Instagram   |   Facebook     |     Youtube    Original Music: ”Shades of Currency" [Instrumental] from Archetypes by PAWL (Spotify) "Voyage of Bran" from Eye of the Hunger by Brendan Perry (Spotify)

I am not a naturally “calm” person, and it's not often that I meet someone who instantly makes me feel calm in their presence. But when I met Jill Dunkley in 2019, that's absolutely how I felt.Jill is grounded, real, warm, kind, smart, and wise, and I'm grateful to call her a friend.In this conversation, Jill and I explore:what it means to be in right relationship both inside and outside ourselveshow trauma-informed practices and ecopsychology can support us in developing those capacitiesthe relationship between our individual healing and our commitments to the work of decolonizingLearn more about Jill's current and upcoming offerings on her website here.About Jill Dunkley (she/her)Jill Dunkley lives on unceded Algonquin Land in rural Eastern Ontario with her husband, ecopsychologist, Andy Fisher.  For most of her adult life she has explored the question “what does it mean to be in right relationship with the world inside of me and the world outside of me?”  Now in late adulthood, she currently lives with that question at the intersection of trauma-aware mindfulness, yoga that adapts to the needs of the individual, and the earth. Jill is also a certified yoga therapist and mindfulness instructor and has found many great insights about her questions in the field of radical ecopsychology.For full show notes including links to resources we mention in this episode, head to https://gaiacenter.co/blog/bodyful-12

The Q&A: The Molecule Series, Episode 47- Isabel helps her clients prepare for and make meaning of their entheogenic experiences and implement life changes that align with their emerging values. This process of self-discovery uses guided visualization, creative expression, movement, dreamwork, nature activities, and deep reflection to expand on and uncover insights and lessons from their expanded states of consciousness. She draws on her training in training Depth Psychology, Ecopsychology, and Expressive Art Therapy.

Dr. James Liter, Ph. D. visits the Intentional Clinician Podcast and talks with Paul Krauss MA LPC many aspects of Ecotherapy and Ecopsychology. If you have any interest in how the natural world and ecopsychological concepts intersect, then this episode is a good starting point. Also Discussed: oikos, psyche, logos, relationship to habitat, the unconscious, climate change, eco-grief, How ecotherapy is like and not like traditional counseling or therapy, why people may want to try out ecotherapy, why we need natural experiences to develop into full human beings, the reasons people try out ecopsychology, Carl Jung, transference, counter-transference, humans as part of nature and more. The multifaceted angles of ecotherapy: I want to get more connected to myself and the natural world, I wanted an alternative to counseling, How ecotherapy could be beneficial in addition to traditional psychotherapy. How can someone access facilitated ecotherapy? Contact Dr. James Liter, Ph. D. Dr. James Liter, Ph.D. has been facilitating nature-based archetypal experiences and integration around the world for many years. He holds a B.A. in Philosophy from Grand Valley State and a Ph.D. in Depth Psychology from Pacifica Graduate Institute, where he also completed his certification in Ecopsychology. His doctoral research provides a foundation for an archetypally patterned ecotherapy integrating different approaches into a regenerative relationship to the entire Earth community. He has been a guest lecturer at Grand Valley State University on topics such as shamanic traditions, Jungian art and aesthetics, world mythology, and the hero's journey. He is the author of the upcoming Hilltending Notebooks, a series of ebooks on nurturing health and wellness in our relationship to the Earth. His previous publications include several journal essays, the collection of poetry A Language We Once Knew, and the photography for Jason Kirkey's Estuaries. Are you a parent of an adult that is having major difficulties? Is there conflict in your family about how much help to give your adult child? Preview the NEW On-Demand Online Video Course for the Parents of Young Adults by Paul Krauss MA LPC   Want to get trained in EMDR Therapy? Looking for some great advanced EMDR therapy trainings? Check out EMDR Training Solutions and Register Today!   Use the code INTENTIONAL at checkout, and get $100 Dollars OFF at Checkout! Remember, from my research, EMDR Training Solutions is the most affordable independent training on the market!  EMDR Training Solutions: for all of your EMDR training needs Paul Krauss MA LPC is the Clinical Director of Health for Life Counseling Grand Rapids, home of The Trauma-Informed Counseling Center of Grand Rapids. Paul is also a Private Practice Psychotherapist, an Approved EMDRIA Consultant, host of the Intentional Clinician podcast, Behavioral Health Consultant, Clinical Trainer, and Counseling Supervisor. Paul is now offering consulting for a few individuals and organizations. Paul is the creator of the National Violence Prevention Hotline (in progress)  as well as the Intentional Clinician Training Program for Counselors. Questions? Call the office at 616-200-4433.  If you are looking for EMDRIA consulting groups, Paul Krauss MA LPC is now hosting weekly online and in-person groups.  For details, click here. For general behavioral and mental health consulting for you or your organization. Follow Health for Life Grand Rapids: Instagram   |   Facebook     |     Youtube    Original Music: ”Shades of Currency" [Instrumental] from Archetypes by PAWL (Spotify) "Heart's Core" from Rasa Dance by Steve Roach (Spotify)