Moments of The Heart

Resilience in Action! Have you ever experienced a setback and needed to rise within seconds? No time to think just act? That is what I am describing in this podcast. A speaking engagement that has put the resilience I often talk about to test.  What do you do when everything around you crumbles down? In that moment of breakdown, what do you do? Here is my answer: You propel the concept of resilience into reality and action! You become a resilient human!   With that, I give you Resilience in Action!

Welcome to another edition of "Nugget of Wisdom," a weekly email series I share on Fridays, designed to provide you with a moment of thoughtful reflection as you step into the weekend. In the spirit of perpetual learning, consider this: What purpose does today serve if we don't glean at least one valuable lesson from it?  I invite you to embrace the joy of discovering something new each day, as I believe it nourishes our minds and enriches our lives. Speaking of lessons, let's draw inspiration from the timeless tale of Joseph. I've included a brief, engaging 6-minute video story above for your viewing pleasure. Afterward, take a moment to reflect on the following: ⭐️ Aligning Actions with Values: Consider the significance of your values, such as loyalty. How actively do you manifest these values in your daily life? Reflect on instances where your commitment to these values is evident – be it in a single day, throughout the week, or even across the span of a month. ⭐️ Balancing Humility and Ambition: Delve into the concept of humility and its delicate dance with envisioning and pursuing your aspirations. How do you strike a balance between staying humble and reaching for what is possible? Reflect on the role of uncertainty in your journey – how does the unknown shape your perspective and actions? I encourage you to watch the video and ponder these questions, fostering a deeper understanding of your values and aspirations. Wishing you a weekend filled with discovery and enlightenment! Until next time, Enjoy your weekend. And don't forget--Be Positive, Be Yourself, Be the Champion You Want to See!

We are all scared of what's going on in the world. Yet, it should not stop us from what we know is the truth. Listen in and join us with insightfulness and discernment. Who is Dorice Horenstein? After serving as an officer in the Israeli army followed by years of leadership in the education field, Dorice, a resilience speaker known as Oy to Joy, uses her energy and charisma as she transitioned to make the world her platform. Dorice inspires others to improve their mental fitness, sharpen their resilience, navigate challenges, discover opportunities for growth, thus find their champion within and live a purposeful life. Dorice is a Positive Intelligence expert and a best-selling author of Moments of the Heart: Four Relationships Everyone Should Have to Live Wholeheartedly.

Oh My! Did I have a bad day this week? I created this video above as a learning for me, and perhaps for you if you need a dose of resilience! What is resilience? The ability to recover from failures or setbacks quickly. Recover from a negative state of mind to a positive state. Recover from saboteur reaction to sage response. Why? well, would you want to stay in this “yukky place” a place where your hand is constantly on the "hot stove"? I really did not want to stay there, because I knew that staying there would impact my wellness (first and foremost), my relationships (with everyone around me), and ultimately my performance. So after a few sessions of PQ. after talking to treasured people and of course having a good night's sleep, I came up with four tips for resilience that I am using based on my research and expertise.  I offer it to you as it may be helpful in your personal life as well as at your workplace.  Who is Dorice Horenstein? After serving as an officer in the Israeli army followed by years of leadership in the education field, Dorice, a resilience speaker known as Oy to Joy, uses her energy and charisma as she transitioned to make the world her platform. Dorice inspires others to improve their mental fitness, sharpen their resilience, navigate challenges, discover opportunities for growth, thus find their champion within and live a purposeful life. Dorice is a Positive Intelligence expert and a best-selling author of Moments of the Heart: Four Relationships Everyone Should Have to Live Wholeheartedly.

It has been already a hard long week! And I feel the obligation and the privilege to tell you about it.  To fill you in, just in case you don't know. Or maybe you know what's going on but wanted to hear about it from my perspective. When I left my education position of 16 years, I said I wanted the world to be my classroom and my stage. What I did not envision was that I would use this platform to not only speak about the human potential, to help and inspire others to overcome challenges and to look at their life as an ocean full of opportunities of growth, but I would also be sharing my broken heart in the process. So, you are seeing me today as I am. Totally vulnerable and somewhat emotional. I did have to pause the recording once as I felt that my words could not exit my mouth in a productive way.  I hope that you will see that while it is real and gloomy, it is also “a little bit” hopeful, in the smallest ways possible. More later! Praying for better days, speedily in our time. Love to all, Dorice 

Dorice Horenstein interviews Laura Rotter, CFA, CFP. Laura is the owner of True Abundance Advisors, a heart-centered, values-based financial planning firm based in New York. After a successful career managing money for institutional investors including Citicorp and Para Advisors, Laura discovered mindfulness practices and was drawn to guide professionals facing a big life change to achieve both financial security and life satisfaction. Since making her shift, she has been featured in CNBC, the Wall Street Journal, and Westchester Senior Voice, is on the advisory council of Impact100 Westchester, a women's group giving organization, and the investment committee of the Hebrew Free Burial Association and volunteers with My Money Workshop, teaching financial literacy to underserved communities. Listen In! Who is Dorice Horenstein: Dorice Horenstein, Oy to Joy Speaker, Certified Positive Intelligence Expert, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought as it relates to balance! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com. if you like what you heard. Don't forget to rate and share! Dorice's Bio After serving as an officer in the Israeli army and many fulfilling years in the education field, Dorice transitioned to make the world her platform. Her award-winning bestselling book Moments of the Heart: Four Relationships Everyone Should Have to Live Wholeheartedly was published in 2020, providing Dorice with the opportunity to use her knowledge and expertise to speak on international stages, both virtually and in person. Educating and training is Dorice's superpower. She defines T.E.A.M. as Together Everyone's Attributes (are) Magnified. Through the expertise obtained via International Coaching Federation and Positive Intelligence certifications, Dorice coaches and motivates leaders and teams to identify their strengths and improve effectiveness and become the leaders they are meant to be. She promotes healthy and positive relationships that reduce stress and helps clients achieve higher retention as well as a positive atmosphere in the workplace (and at home!). When giving keynotes, Dorice invigorates audiences using impactful stories of challenges sprinkled with tips of positivity to gain awareness. When coaching, leaders are moved to take actions that bring their potential into reality. When delivering training and workshops, Dorice enhances teams' effectiveness and promotes healthy and positive relationships by using a 4-step approach, Awareness, Mental fitness, Communication, and Resilience. Dorice is a member of the National Speaker Association, on the board of the NSA Oregon, and Past President of Toastmasters for Speaking Professionals. Dorice passionately believes that Positivity is an "inside out” practice that instills a calm, laser-focused approach, produces success and growth AND can be taught to strengthen, cultivate, and inspire others to live an enjoyable, healthy, and positive life! Dorice's website: www.doricehorenstein.com

Liz is a financial coach who helps people and solopreneurs be more intentional with their money so that they can sleep well at night knowing they have a plan and can reach their goals. You can connect with Liz in the following wayshttps://www.lizhaggfinancialcoach.com/ or email her at:LHPersonalFinancialCoaching@gmail.com OR- you are welcome to one complimentary Coaching Session. Use this link to make the appointment: https://calendly.com/lhper.../complim... Who is Dorice Horenstein: Dorice Horenstein, Oy to Joy Speaker, Certified Positive Intelligence Expert, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought as it relates to balance! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com. if you like what you heard. Don't forget to rate and share! Dorice's Bio After serving as an officer in the Israeli army and many fulfilling years in the education field, Dorice transitioned to make the world her platform. Her award-winning bestselling book Moments of the Heart: Four Relationships Everyone Should Have to Live Wholeheartedly was published in 2020, providing Dorice with the opportunity to use her knowledge and expertise to speak on international stages, both virtually and in person. Educating and training is Dorice's superpower. She defines T.E.A.M. as Together Everyone's Attributes (are) Magnified. Through the expertise obtained via International Coaching Federation and Positive Intelligence certifications, Dorice coaches and motivates leaders and teams to identify their strengths and improve effectiveness and become the leaders they are meant to be. She promotes healthy and positive relationships that reduce stress and helps clients achieve higher retention as well as a positive atmosphere in the workplace (and at home!). When giving keynotes, Dorice invigorates audiences using impactful stories of challenges sprinkled with tips of positivity to gain awareness. When coaching, leaders are moved to take actions that bring their potential into reality. When delivering training and workshops, Dorice enhances teams' effectiveness and promotes healthy and positive relationships by using a 4-step approach, Awareness, Mental fitness, Communication, and Resilience. Dorice is a member of the National Speaker Association, on the board of the NSA Oregon, and Past President of Toastmasters for Speaking Professionals. Dorice passionately believes that Positivity is an "inside out” practice that instills a calm, laser-focused approach, produces success and growth AND can be taught to strengthen, cultivate, and inspire others to live an enjoyable, healthy, and positive life! Dorice's website: www.doricehorenstein.com

Have you ever spoken to someone thinking “How can I deliver this thought for their sake and not for my sake? How can I say something not to get it off my chest but for the message to be heard by the other person?”  There is something magnificent in finding insights, looking beneath what is written, questioning it, finding new hidden meaning, and coming up with a whole fresh concept. I get totally tickled when I read something I've been saying for 1 million years, (yes, I'm that old!) and yet I find a fresh nuance that enters my mind as a flash of insight.  This is the insight I want to share with you today.  I invite you to listen to my 7 min reflection podcast and contemplate: 1️⃣ What are the ways in which you feel at peace? What are the additional feelings when the value of peace is practiced as a daily/weekly habit?  2️⃣ How are you a light to others? When do you feel that you are a light to others and when do you see that light within you?  3️⃣ How are you a blessing to others? What are your blessings? Can you come up with 3 new blessings every day?  Until next time, Enjoy your weekend friends! And don't forget--Be Positive, Be Yourself, Be the Champion You Want to See! Who is Dorice Horenstein: Dorice Horenstein, Oy to Joy Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought as it relates to gossip! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard. Don't forget to rate and share! Dorice's Bio After serving as an officer in the Israeli army and many fulfilling years in the education field, Dorice transitioned to make the world her platform.  Her award-winning bestselling book Moments of the Heart: Four Relationships Everyone Should Have to Live Wholeheartedly was published in 2020, providing Dorice with the opportunity to use her knowledge and expertise to speak on international stages, both virtually and in person. Educating and training is Dorice's superpower. She defines T.E.A.M. as Together Everyone's Attributes (are) Magnified. Through the expertise obtained via International Coaching Federation and Positive Intelligence certifications, Dorice coaches and motivates leaders and teams to identify their strengths and improve effectiveness and become the leaders they are meant to be. She promotes healthy and positive relationships that reduce stress and helps clients achieve higher retention as well as a positive atmosphere in the workplace (and at home!). When giving keynotes, Dorice invigorates audiences using impactful stories of challenges sprinkled with tips of positivity to gain awareness. When coaching, leaders are moved to take actions that bring their potential into reality. When delivering training and workshops, Dorice enhances teams' effectiveness and promotes healthy and positive relationships by using a 4-step approach, Awareness, Mental fitness, Communication, and Resilience. Dorice is a member of the National Speaker Association, a fellow member of IOC, at McLean Hospital, a Harvard Medical School affiliate, and Past President of Toastmasters for Speaking Professionals. Dorice passionately believes that Positivity is an "inside out” practice that instills a calm, laser focused approach, produces success and growth, AND can be taught to strengthen, cultivate and inspire others to live an enjoyable, healthy, and positive life! Dorice's website: ⁠www.doricehorenstein.com⁠

What if you knew that nothing truly belongs to you is part of Nuggets of Wisdom stemming from Dorice Horenstein Jewish tradition? Who is Dorice Horenstein: Dorice Horenstein, Oy to Joy Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought as it relates to gossip! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard. Don't forget to rate and share! Dorice's Bio After serving as an officer in the Israeli army and many fulfilling years in the education field, Dorice transitioned to make the world her platform.  Her award-winning bestselling book Moments of the Heart: Four Relationships Everyone Should Have to Live Wholeheartedly was published in 2020, providing Dorice with the opportunity to use her knowledge and expertise to speak on international stages, both virtually and in person. Educating and training is Dorice's superpower. She defines T.E.A.M. as Together Everyone's Attributes (are) Magnified. Through the expertise obtained via International Coaching Federation and Positive Intelligence certifications, Dorice coaches and motivates leaders and teams to identify their strengths and improve effectiveness and become the leaders they are meant to be. She promotes healthy and positive relationships that reduce stress and helps clients achieve higher retention as well as a positive atmosphere in the workplace (and at home!). When giving keynotes, Dorice invigorates audiences using impactful stories of challenges sprinkled with tips of positivity to gain awareness. When coaching, leaders are moved to take actions that bring their potential into reality. When delivering training and workshops, Dorice enhances teams' effectiveness and promotes healthy and positive relationships by using a 4-step approach, Awareness, Mental fitness, Communication, and Resilience. Dorice is a member of the National Speaker Association, a fellow member of IOC, at McLean Hospital, a Harvard Medical School affiliate, and Past President of Toastmasters for Speaking Professionals. Dorice passionately believes that Positivity is an "inside out” practice that instills a calm, laser focused approach, produces success and growth, AND can be taught to strengthen, cultivate and inspire others to live an enjoyable, healthy, and positive life! Dorice's website: www.doricehorenstein.com

Who is Dorice Horenstein: Dorice Horenstein, Oy to Joy Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought as it relates to gossip! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard. Don't forget to rate and share! Dorice's Bio After serving as an officer in the Israeli army and many fulfilling years in the education field, Dorice transitioned to make the world her platform.  Her award-winning bestselling book Moments of the Heart: Four Relationships Everyone Should Have to Live Wholeheartedly was published in 2020, providing Dorice with the opportunity to use her knowledge and expertise to speak on international stages, both virtually and in person. Educating and training is Dorice's superpower. She defines T.E.A.M. as Together Everyone's Attributes (are) Magnified. Through the expertise obtained via International Coaching Federation and Positive Intelligence certifications, Dorice coaches and motivates leaders and teams to identify their strengths and improve effectiveness and become the leaders they are meant to be. She promotes healthy and positive relationships that reduce stress and helps clients achieve higher retention as well as a positive atmosphere in the workplace (and at home!). When giving keynotes, Dorice invigorates audiences using impactful stories of challenges sprinkled with tips of positivity to gain awareness. When coaching, leaders are moved to take actions that bring their potential into reality. When delivering training and workshops, Dorice enhances teams' effectiveness and promotes healthy and positive relationships by using a 4-step approach, Awareness, Mental fitness, Communication, and Resilience. Dorice is a member of the National Speaker Association, a fellow member of IOC, at McLean Hospital, a Harvard Medical School affiliate, and Past President of Toastmasters for Speaking Professionals. Dorice passionately believes that Positivity is an "inside out” practice that instills a calm, laser focused approach, produces success and growth, AND can be taught to strengthen, cultivate and inspire others to live an enjoyable, healthy, and positive life! Dorice's website: www.doricehorenstein.com

How many of you have had an amazing experience that absolutely shocked /surprised/inspired you? Possibly even left you speechless? Maybe something at your work, or an event with your family? Think of it as if you saw something and the first thought in your head “OHHHH, There is an insight into something I must do.” What happens next? If you are anything like me, you needed to break it down into bite-size pieces…trying to digest it all. And then time passes after you have had the chance to digest the big event and you can see how the different pieces fit together. Now what? What should happen next so you can really hold on to the lessons of the big event and its impact on you and your life moving forward? ⭐️ What is “the last piece,” as I call it?? This is what this podcast is all about. Without that last piece the first two pieces (big event, translated to the small bitesize activities), do not matter. It will not go anywhere. You will forget it. So take a 6 min break and listen. During the 6 min, I tell a Jewish story with universal meaning to better your life and make your journey more enjoyable. Totally on brand, don't you think?

Happy Friday everyone! Do you know a 17-year-old kid who thinks they know everything? Perhaps you have been that 17 years old who thought they knew it all….?? I know there were definitely times I have been that 17 years old…(not proud of it, but you got to call it when you see it…even 40 years later!). But I was lucky-- no one threw me into a pit and I did not become a slave or a prisoner. Once you listen to the story in the video above I ask you: 1. What can we learn from the story? 2. What is your view on empathy and forgiveness discussed in this clip? 3. Were there incidents in your life that this video shed light on? What were your learned lessons? I believe we have the ability to learn from EVERYTHING that happens to us in our lives. The question is…do we? Meaningful and fun listening!

Do you think often about angels? I will admit it is not something I think about daily. But in the last two days, it was brought to my attention in a few different ways. So I paused a bit and reflected on the coincidence of this intersection; what I was experiencing in my thoughts and in reality. And that is the essence of this podcast. Angels and ways to find them in our day-to-day living. That is what this is all about. Enjoy this tidbit of Jewish wisdom and its intersection with positive living! The song I referred to in my podcast is called God Is A Dancer. Check it out and be ready to dance! Until next time- Be Yourself, be positive, be the champion you want to see. Dorice

Go Forth for Yourself.… What does that even mean? Have you ever gone forth for Yourself? What would you do if you were told to “Go Forth?” What would you take with you? How long will it take you to pack and go? Not thinking about objects but rather attributes and values, what do you believe is necessary to take along? Dorice was thinking about it this week as she was reading the story of a man who was told to go to a place he did not know…and he went. No questions asked. In this episode, Dorice talks about the three ingredients to successfully Go Forth For Yourself. Dorice Horenstein, Oy to Joy Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought as it relates to trust! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard. Don't forget to rate and share! Dorice's Bio After serving as an officer in the Israeli army and many fulfilling years in the education field, Dorice transitioned to make the world her platform. Her award-winning bestselling book Moments of the Heart: Four Relationships Everyone Should Have to Live Wholeheartedly was published in 2020, providing Dorice with the opportunity to use her knowledge and expertise to speak on international stages, both virtually and in person. Educating and training is Dorice's superpower. She defines T.E.A.M. as Together Everyone's Attributes (are) Magnified. Through the expertise obtained via International Coaching Federation and Positive Intelligence certifications, Dorice coaches and motivates leaders and teams to identify their strengths and improve effectiveness and become the leaders they are meant to be. She promotes healthy and positive relationships that reduce stress and helps clients achieve higher retention as well as a positive atmosphere in the workplace (and at home!). When giving keynotes, Dorice invigorates audiences using impactful stories of challenges sprinkled with tips of positivity to gain awareness. When coaching, leaders are moved to take actions that bring their potential into reality. When delivering training and workshops, Dorice enhances teams' effectiveness and promotes healthy and positive relationships by using a 4-step approach, Awareness, Mental fitness, Communication, and Resilience. Dorice is a member of the National Speaker Association, a fellow member of IOC, at McLean Hospital, a Harvard Medical School affiliate, and Past President of Toastmasters for Speaking Professionals. Dorice passionately believes that Positivity is an "inside out” practice that instills a calm, laser focus approach, produces success and growth, AND can be taught to strengthen, cultivate and inspire others to live an enjoyable, healthy and positive life! Dorice's website: www.doricehorenstein.com

In this episode, Dorice talks about Trust and its four-level applications. Who do you trust? How do you develop more trust in yourself, in others and especially in the unknown? Dorice Horenstein, Oy to Joy Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought as it relates to trust! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard. Don't forget to rate and share! Dorice's Bio After serving as an officer in the Israeli army and many fulfilling years in the education field, Dorice transitioned to make the world her platform. Her award-winning bestselling book Moments of the Heart: Four Relationships Everyone Should Have to Live Wholeheartedly was published in 2020, providing Dorice with the opportunity to use her knowledge and expertise to speak on international stages, both virtually and in person. Educating and training is Dorice's superpower. She defines T.E.A.M. as Together Everyone's Attributes (are) Magnified. Through the expertise obtained via International Coaching Federation and Positive Intelligence certifications, Dorice coaches and motivates leaders and teams to identify their strengths and improve effectiveness and become the leaders they are meant to be. She promotes healthy and positive relationships that reduce stress and helps clients achieve higher retention as well as a positive atmosphere in the workplace (and at home!). When giving keynotes, Dorice invigorates audiences using impactful stories of challenges sprinkled with tips of positivity to gain awareness. When coaching, leaders are moved to take actions that bring their potential into reality. When delivering training and workshops, Dorice enhances teams' effectiveness and promotes healthy and positive relationships by using a 4-step approach, Awareness, Mental fitness, Communication, and Resilience. Dorice is a member of the National Speaker Association, a fellow member of IOC, at McLean Hospital, a Harvard Medical School affiliate, and Past President of Toastmasters for Speaking Professionals. Dorice passionately believes that Positivity is an "inside out” practice that instills a calm, laser focus approach, produces success and growth, AND can be taught to strengthen, cultivate and inspire others to live an enjoyable, healthy and positive life! Dorice's website: www.doricehorenstein.com

In this episode, Dorice relives a story from 3 decades ago...when she and the bride's mother somehow ended up wearing the same dress at the wedding...What to do? How would you react if you were the mother or dorice? What saboteurs showed their ugly heads, and How can you move forward? Dorice Horenstein, Oy to Joy Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought as it relates to this story! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard. Don't forget to rate and share!

In this episode, Dorice shares a bit of the Hebrew language as it relates to the New Year, and new beginnings, and she even invites you to the YK services she is holding Dorice Horenstein, Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought as it relates to this season! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard, don't forget to rate and share!

Today is the Hebrew date of Tu B'av- known as the LOVE DAY! In this episode Dorice is taking an angle of LOVE toward yourself and what you do. Inspired by Gary Bolles, author of The Next Rule of Work, a futuristic look at work. Let's be inspired!

In Dorice's last episode, episode 123, she discusses the 4 States of Beings. Here she goes deeper and connects it to the 4 RelationSHIPs everyone should have to live wholeheartedly. Enjoy the listening! What do you believe the 4 States of Being are? In this segment, Dorice Horenstein, Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought as it relates to this season!  Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard, don't forget to rate and share!

What do you believe the 4 States of Being are? In this segment, Dorice Horenstein, Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought as it relates to this season! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard, don't forget to rate and share!

Let's talk out our Hearts, shall we? In this segment, Dorice Horenstein, Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard, don't forget to rate and share!

At the age of 10 Dexter looses his father and his life is forever changed. Decades later, as he is filled with anger and unresolved feelings and a father to twins, he is faced with the realization that his life must change. Join us as Dorice Horenstein interviews Dexter Moscow and his son Elliot on the process and the impact of writing his Book A Voyage Without My Father. Dexter book can be found on Amazon. And he can be reached at: dexter@audiencedynamics.co.uk Dorice Horenstein is the author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, a certified ICF and Positive Intelligence coach. Every episode's intention to to equip us with food for thought for our mind and soul. Dorice Horenstein is an Oy to Joy relationship navigator speaker, cultivating positivity from the inside out! If you or anyone you know are interested in coaching with Dorice, you are welcome to book your FREE 30 min discovery & consultation by using this link: https://calendly.com/dorice/30-min

We are continuing with Nuggets and Insights, taking a story from Jewish tradition and expending it with a Positive Intelligence lens. This time let's talk about revenge/ forgiveness/ and seeing the good coming out of the bad! In this segment, Dorice Horenstein, Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard, don't forget to rate and share!

If you are a coach, this treat is for you! In this segment, Dorice Horenstein, Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is in conversation with Maura Dolan, author of The Collaborative Nature of Coaching. Maura can be reached at www.leci.ie Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard, don't forget to rate and share!

Nuggets and Insights- Weekly wisdom by Professional Public Speaker and Certified Positive Intelligence coach Dorice Horenstein. Listen in as Dorice views ancient stories with the contemporary Positive Intelligence Lens. Can we learn insights from our collective past to lead us, our teams and families into a happy, calm and joyful future? What is Positive Intelligence? The concept of Positive Intelligence was explained in detailed in a book by Shirzad Chamine, PhD in neuroscience, lecturer in Stanford and Yael Universities. His book is a NY best seller and was translated to 20 languages in 50 countries. Shirzad's research is based on brain science and his methods are known to decrease the gray matter in our own survival brain region and increase the gray matter in the PQ brain region where the Sage lives. Positive Intelligence program cultivates wellness and healthy relationships in addition to bringing positivity, calmness and laser focus actions into the workplace. It helps get to the root problem of many of the stresses we feel today by providing tools to handle important relationships in your life, at work and at home, and navigate through it for a successful outcome. How is it achieved? By exposing what sabotage us and how we can shift our brain to the sage perspective. Positive Intelligence is a bullet proof way- the ability to shift from negative mindset (fear, stress, anxiety) to positive one (curiosity, empathy, resourcefulness etc.). It takes awareness, practice and time. Practice plus time equal persistence. Dorice Horenstein, Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard, don't forget to rate and share!

Let's talk about darkness and light in this season. How can YOU be a light and how can you benefit from OTHERS people's light? In this segment, Dorice Horenstein, Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard, don't forget to rate and share!

Nuggets and Insights- Weekly wisdom by Professional Public Speaker and Certified Positive Intelligence coach Dorice Horenstein. Listen in as Dorice views ancient stories with the contemporary Positive Intelligence Lens. Can we learn insights from our collective past to lead us, our teams and families into a happy, calm and joyful future?   What is Positive Intelligence?   The concept of Positive Intelligence was explained in detailed in a book by Shirzad Chamine, PhD in neuroscience, lecturer in Stanford and Yael Universities. His book is a NY best seller and was translated to 20 languages in 50 countries.   Shirzad's research is based on brain science and his methods are known to decrease the gray matter in our own survival brain region and increase the gray matter in the PQ brain region where the Sage lives.  Positive Intelligence program cultivates wellness and healthy relationships in addition to bringing positivity, calmness and laser focus actions into the workplace.  It helps get to the root problem of many of the stresses we feel today by providing tools to handle important relationships in your life, at work and at home, and navigate through it for a successful outcome.   How is it achieved? By exposing what sabotage us and how we can shift our brain to the sage perspective. Positive Intelligence is a bullet proof way- the ability to shift from negative mindset (fear, stress, anxiety) to positive one (curiosity, empathy, resourcefulness etc.). It takes awareness, practice and time. Practice plus time equal persistence.  Dorice Horenstein, Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard, don't forget to rate and share!

Nuggets and Insights- Weekly wisdom by Certified Positive Intelligence coach Dorice Horenstein. Listen in as Dorice views ancient stories with the contemporary Positive Intelligence Lens. Can we learn insights from our collective past to lead us, our teams and families into a happy, calm and joyful future? What is Positive Intelligence? The concept of Positive Intelligence was explained in detailed in a book by Shirzad Chamine, PhD in neuroscience, lecturer in Stanford and Yael Universities. His book is a NY best seller and was translated to 20 languages in 50 countries. Shirzad's research is based on brain science and his methods are known to decrease the gray matter in our own survival brain region and increase the gray matter in the PQ brain region where the Sage lives. Positive Intelligence program cultivates wellness and healthy relationships in addition to bringing positivity, calmness and laser focus actions into the workplace. It helps get to the root problem of many of the stresses we feel today by providing tools to handle important relationships in your life, at work and at home, and navigate through it for a successful outcome. How is it achieved? By exposing what sabotage us and how we can shift our brain to the sage perspective. Positive Intelligence is a bullet proof way- the ability to shift from negative mindset (fear, stress, anxiety) to positive one (curiosity, empathy, resourcefulness etc.). It takes awareness, practice and time. Practice plus time equal persistence. Dorice Horenstein, Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard, don't forget to rate and share!

When Dorice read stories from the Torah (the first five books of the bible), She tries to glean messages that inspire her in her own life's journey and help others with whom she connects to benefit from centuries old wisdom.  Dorice continues the legacy of serving and sharing her knowledge to the betterment of her community and the world she live in with these short nuggets of insight! Dorice Horenstein, Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard, don't forget to rate and share!

When Dorice read stories from the Torah (the first five books of the bible), She tries to glean messages that inspire her in her own life's journey and help others with whom she connects to benefit from centuries old wisdom.  Dorice continues the legacy of serving and sharing her knowledge to the betterment of her community and the world she live in with these short nuggets of insight! Dorice Horenstein, Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard, don't forget to rate and share!

When Dorice reads stories from the Torah (the first five books of the bible), she always tries to glean messages that inspire her in my own life's journey and also help others with whom she is connected to benefit from centuries old wisdom. Even Avraham was not without saboteurs! Even HE, known for his ability to bring peace, had fears playing constantly in his head. “The Egyptian will kill me if they found out sarai is my wife.” “Where is my promised legacy..I am old with no children.” It happens to all of us. Our brains' priority is to protect us. And how does it do it? By keeping us reacting in ways that it knows…ways that is expected…But new way of thinking-- forget it! And so God himself presents his words to Avrahm ...."do not fear." Take this message and personalize it. Fear holds us back from trying somethings new, and sends us into cycle of judgments. Judging ourselves, judging others and judging the circumstances. It prevents us from allowing in joy, curiosity, love a seat at the table of our brains. Just think what is possible if fear did not stop you from something you desperately wish to do…and we are not talking about jumping from airplanes…we are talking about being paralyzed with fear to take the necessary steps to your own happiness. Since Dorice left her work as an education director, she has had her own fearful thoughts. No one can escape it. It takes practice to make our brains find new to-go thoughts… Dorice is inviting you to join her in this journey- The Journey of Positive Intelligence, gleaning tools and practices to handle life's challenges and fears in a positive rather than negative mindset? Are you in?

How often do we want to accomplish everything...and having it completed yesterday would have been even better!? Sound familiar? But can we stop and think for just a second what does "everything" mean?   In this segment, Dorice Horenstein, Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard, don't forget to rate and share!

When Coach Tess Horan asked Dorice about the concept of Positivity and how can one sustain it for a long period of time, that is what Dorice had to say. In this segment, Dorice Horenstein, Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard, don't forget to rate and share!

There is not one way of building Trust. And as Dorice was preparing to speak at the Trust retreat, she created 10 roads to arrive to complete and blissed Positivity and trust. In this segment, Dorice Horenstein, Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard, don't forget to rate and share!

When Dorice's friend Yael, known as the Latin Jewish Princess invited me to speak at her Trust retreat, she found myself immediately contemplating a lot of questions about the connection of Positivity and trust. In this segment, Dorice Horenstein, Speaker, Certified Positive Intelligence Coach, and Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com..and if you like what you heard, don't forget to rate and share!

What do we put into our bodies? In this segment, Dorice Horenstein, Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com

In this episode, Dorice, author of Moments of the Heart, is conversing with Natalie Siston, whom she met through the Positive Intelligence coaching world. Natalie’s career has taken her from Silicon Valley to the Fortune 100 and into entrepreneurship, but being raised in Republic, OH (population 600) is where she learned her greatest leadership lessons. Natalie uses these lessons learned from small town living to help leaders and organizations create big success in the world. In addition to being a 10-year 4H member and repeat State Fair champion in public speaking, Natalie is a two-time graduate of The Ohio State University and Professional Coach accredited through the International Coach Federation. She has 20+ years of experience coaching, developing leaders, and strengthening teams in the non-profit, higher education, and corporate sectors. She works with both 1:1 and small group coaching. Natalie is frequent speaker at leadership, university and corporate events. Natalie recently published her first book - Let Her Out: Reclaim Who You Have Always Been. It’s where life story meets life coaching. Natalie resides in Dublin, Ohio with her husband, Rob, and two young daughters. Dorice Horenstein is the author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly. Every episode's intention to to equip us with food for thought for our mind and soul. Dorice Horenstein is an Oy to Joy relationship navigator coach (with the (Positive Intelligence Organization), cultivating positivity from the inside out! If you or anyone you know are interested in coaching with Dorice, you are welcome to book your FREE 30 min discovery & consultation by using this link: https://calendly.com/dorice/30-min

A special message for this season of renewal. What in your life can you declutter? How can you do it? What would you reclaim instead? In this segment, Dorice Horenstein, Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought as we enter the spring of 2021! Enjoy! Connect with Dorice via her website www.doricehorenstein.com or email her at dorice@doricehorenstein.com

Not everyday I get the privilege to host a Life and Fitness coach who is in her twenties! Alana Cogen is a Portland native, and recent Portland State graduate with a Bachelor of Arts in Communication Studies. Alana is the CEO of her own online coaching business: Alana Cogen Life & Fitness Coaching. AUTHENTICITY, STRENGTH, & CARBS is a 120 day self-growth & fitness transformation program for women who are done letting lack of intention, low mood, & low energy control your life and ready to organically love yourself, feel confident when you look in the mirror, and live a balanced & sustainable healthy lifestyle! Alana teaches women balanced nutrition, weight/ resistance training, and guides them through self awareness, mindset, and personal development as each women steps into her power. Enjoy the listening!

What does the word "calling" mean to you? In this podcast Dorice Horenstein, author of Best Seller Moments of The Heart, Four Relationships everyone Should Have to Live Wholeheartedly, shares her three levels of this simple word- calling. Calling, Being Called and The Calling! As usual, we would love for you to subscribe and like our segment, and leave a positive comment. We so appreciate it!

In this episode Dorice Shares her opening speech for the Exceptional Connection group! Becoming unsinkable, exploring the positive and the negative fires within each of us, and shift from sink to soar! The waves are the events you experience. The ocean is your life, and the ship is YOU. How do you relate to your ship? How do you not only keep your head above water, but swim with the waves? In this session Dorice will share with us her story. A wave that will strengthen each of us, illuminating the champion from within, allowing us to soar high and become unsinkable. Dorice Horenstein is the author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly. Every episode's intention to to equip us with food for thought for our mind and soul. Dorice Horenstein is an Oy to Joy relationship navigator coach (with the (Positive Intelligence Organization), cultivating positivity from the inside out! If you or anyone you know are interested in coaching with Dorice, You are welcome to book your FREE 30 min consultation with her by using this link: https://calendly.com/dorice/30-min

In this episode Dorice Interviews Bill Carmody, author of best seller book- The Three Rules of Marriage. Bill Carmody is a man of many talents! He is an Iron Man! He is top 100's sales influencer. He has built the first commercial website for AT&T, CBS, MasterCard and more! And he is a Positive Intelligence Coach, and the head of the Marketing team in Positive Intelligence! Here Dorice and Bill talk about healthy, great relationships! Take a listen! Dorice Horenstein is the author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly. Every episode's intention to to equip us with food for thought for our mind and soul. Dorice Horenstein is an Oy to Joy relationship navigator coach (with the (Positive Intelligence Organization), cultivating positivity from the inside out! If you or anyone you know are interested in coaching with Dorice, You are welcome to book your FREE 30 min consultation with her by using this link: https://calendly.com/dorice/30-min

A story from my mom, a gift from my son- What I have is enough! In this episode Dorice celebrates her 100th episode with stories to enrich our soul! If you are interested in coaching with Dorice, book your FREE 30 min consultation with her by using this link: https://calendly.com/dorice/30-min

Do you believe you have a self defeating behavior? In this episode Dorice shares one of her stories...don't judge please. Instead be inspired to make a change in your own life. To take your Free saboteur assessment, visit: https://lp.constantcontactpages.com/su/63UMoul/PQ If you are interested in coaching with Dorice, book your FREE 30 min consultation with her by using this link: https://calendly.com/dorice/30-min

First week of February is always reflective for Dorice as she celebrates her birthday, her anniversary and her husband's birthday! Enjoy these reflective 8 soul tips to take with you every day for the rest of the year!In this segment, Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought! Enjoy!

If you had to think of one word that you wish this year 2021 to be, what would it be? In this segment, Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought as we prepare for 2021! Enjoy! 

In this segment, Author of Moments of the Heart, Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought With Guest Stephanie Arnheim, Portland's Networking Expert on the Power of Connectivity!  Let's navigate our relationships starting with others by learning a few tricks of the trade.  To download Stephanie's free gifts please visit her website: www.StephanieConnects.com  her contact information is:(503) 539-2602 You are invited to connect with Dorice on LinkedIn, and join the Facebook group Jewish Wisdom from the Heart to engage with Dorice further.

As we conclude this year (the good, the bad and the ugly), Dorice Horenstein is sifting through the year and delves into the value of THIS moment. In this segment, Author of Moments of the Heart, the Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought to increase our sense of wellness and navigating our relationships starting with ourselves. You are invited to connect with Dorice on LinkedIn, and join the Facebook group Jewish Wisdom from the Heart to engage with Dorice further.

About the concept of being authentic! We all want to be authentic, but what does it really mean? Author of Moments of the Heart, the Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought to increase our sense of wellness and navigating our relationships starting with ourselves. You are invited to join the Facebook group Jewish Wisdom from the Heart to engage with Dorice further.

Dorice Horenstein shares a Hanukah message. Author of Moments of the Heart, the Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought to increase our sense of wellness and navigating our relationships starting with ourselves. You are invited to join the Facebook group Jewish Wisdom from the Heart to engage with Dorice further.

Dorice shares her Toastmaster story with all her listeners.   Dorice Horenstein, author of Moments of the Heart, the Four Relationships Everyone Should Have to Live Wholeheartedly, is equipping us with food for thought to increase our sense of wellness and navigating our relationships starting with ourselves. You are invited to join the Facebook group Jewish Wisdom from the Heart to engage with Dorice further.