Podcasts about nature connection

What if you could practice energetic boundaries, attunement, and tending to life's quiet nudges every single day? This week, Jessica welcomes gardener, designer, author, and TBMer Bailey Van Tassel for a conversation about reconnecting to authenticity through the land and allowing abundance to flow through alignment instead of force. Bailey shares how The Money Challenge transformed her relationship with worthiness, how childhood conditioning created financial blocks, and how learning to honor herself shifted everything: her business, her nervous system, and her experience of success. Together, they explore the healing power of gardening, co-creating with nature, inner child work, and simplifying life around what truly lights you up. It's time to behold the magic around you — and to be witnessed in return. Ready to step into your power? The Be Seen Challenge is live — drop into the TBM app to take the kickoff quiz and begin. Your next level awaits. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: The Be Seen Challenge Stop playing small in your career, relationships, and life and step into your magnetic, expressed power. Kicking off June 1 inside The Pathway.   Summer Sale: $23/Month Start your manifestation journey at our lowest price of the season: $23/month! Join now and step into the Be Seen Challenge with us before this offer ends.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Bon Charge - 15% off with code MAGNETIC  Infrared PEMF Mat The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC   Anima Mundi - Use code TBM20 for 20% off purchase CEREBRUM Tonic | Nootropic + Cognitive Support* RELAX Tonic | Support for Balance + Calmness*   In this episode we talk about: Bailey shares how gardening became a nervous system regulation practice The connection between nature, manifestation, and authenticity How The Money Challenge shifted Bailey's relationship with abundance Unpacking childhood patterns around not feeling entitled to have needs The energetic link between self-worth and financial expansion Why tending to yourself changes your capacity to receive The importance of witnessing your inner child without performance How nature teaches reciprocity, intuition, and co-creation Bailey's journey from content creator to estate and garden designer Letting go of performative success and embracing authentic alignment The healing power of creating beauty and tending the land Why nervous system tools are essential during periods of transformation Simple ways to reconnect with nature even in small spaces or cities Learning to trust intuitive pings and authentic creative direction   Mentioned In the Episode:  The Ecology Center in San Juan Capistrano Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Return to Magic Challenge, Safe to Be Seen DI, and the Money Challenge)   Connect with Bailey! https://www.baileyvantassel.com/ On IG at instagram.com/baileyvantassel/ Order Bailey's book Kitchen Garden Living Subscribe to Tended on Substack HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Dom and Rob are joined by Miles Richardson from the University of Derby, to share his insight into the importance of being connected to nature, how nature helped his creative process, self-assembly wardrobes and robot dogs, and how we are all a part of the natural world. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore a question that feels more urgent than ever: what if healing ourselves and healing the planet are deeply interconnected?Monica is joined by author Lindsay Branham, whose book Heartwood: The Wisdom and Healing Kinship of Trees chronicles her personal journey through chronic illness and toward a deeper relationship with the natural world. Guest co-host Florence Williams, bestselling author of The Nature Fix, also brings her expertise on nature, health, and well-being to this wide-ranging conversation.Together, they explore the story behind Heartwood and the experiences that led Lindsay from a career as a war journalist and Emmy Award–winning documentary filmmaker to an exploration of ecology, spirituality, and embodied healing. The conversation delves into interoception – sometimes called our “eighth sense” – and how tuning into the body's internal signals may help us reconnect with ourselves and the living world around us.From chronic illness and nervous system regulation to reciprocal healing, belonging, and even erotic ecology, this episode examines why so many of us are searching for deeper connection in an increasingly disconnected world and what nature may have to teach us about finding it. If you're interested in the intersection of science, spirituality, and healing, this is a conversation you won't want to miss.Show NotesHeartwood: The Healing Wisdom & Kinship of Trees by Lindsay BranhamHeartwood InstituteLindsay Branham on SubstackFlorence Williams The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by Florence Williams Key Words: biophilia, biophilic design, nature connection, healing, planetary health, human health, ecology, spirituality, interoception, nervous system regulation, forest healing, nature therapy, forest bathing, ecological connection, mindfulness, embodiment, emotional well-being, Florence Williams, Lindsay Branham, Heartwood, The Nature Fix, Biophilic Solutions, sustainability, conservation, healing through nature, wild places, environmental psychology, holistic health, connection, natural world, regenerative living, personal transformation, neuroscience, nature and well-being, eco-spirituality, environmental stewardship, intentional livingBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

Send us Fan MailWhat happens when you strip away the gear, the gadgets — and even the shoes? Barefoot Ken is here to show us.Meet Ken Posner, also known as Barefoot Ken — ultramarathoner, analyst, author, and the man quietly redefining what it means to connect with nature, one shoeless summit at a time. In this episode, Ken traces his journey from Chicago city kid to barefoot adventurer, sharing how a single book — Born to Run — inspired him to ditch his shoes at age 50 and never really look back.We cover it all: how the Catskills Grid (35 peaks × 12 months = 420 summits) became his modern-day pilgrimage, what it took to complete the John Muir Trail barefoot across three attempts, the meaning behind a barefoot summit of Tsoodzil — a sacred Navajo peak in New Mexico — and why his 1,000 Barefoot Mountains goal (currently at 632!) is more than just a number.Ken also opens up about his minimalist "stretch the rubber band" philosophy, what our hunter-gatherer ancestors can teach us about slowing down on trail, and the surprisingly honest Appendix C in Chasing the Grid — a full catalog of his lifetime running injuries and what they taught him.Episode Links:Barefoot Ken on InstagramBarefoot Ken's WebsiteBarefoot Ken on XPurchase Chasing the GridThis episode was Produced by Jordyn Smith, follow her on Instagram @jordyn.journeysFollow us on Instagram, @HikesandmicsThis episode's music was created by Ketsa, follow him on Instagram @Ketsamusic AllTrails+I'm excited to share that I'm now a Trailheads Ambassador for AllTrails+! If you love exploring the outdoors, AllTrails+ is your ultimate adventure companion. Get offline maps, real-time wrong-turn alerts, and trail previews to help you hike smarter and safer. Plus, with 3D maps and deeper trail insights, planning your next trek has never been easier.Try AllTrails+ free for 7 days, and when you sign up using my referral link, you'll get 30% off your AllTrails+ membership!Sign up here: AllTrails+ (promo is only redeemable via web and not the app)Ursa Minor Outfitters - Inspired by the outdoors, Created by local artists Go check them at www.ursaminoroutfitters.com and don't forget to enter the promo code HikesMics10 at checkout to receive 10% off your order. 

Climate change can feel overwhelming, especially for those already deeply attuned to the natural world. Alongside that awareness often comes anxiety, grief, and a lingering question: how do we move from overwhelm to action?In this episode, we're joined by climate leader and author Dr. Katharine Wilkinson to explore her fantastic new book Climate Wayfinding. In it, Katharine offers a hopeful framework for navigating climate emotions and finding a sense of purpose. Co-host Steve Nygren brings his perspective as the founder of Serenbe and longtime advocate for biophilic living.Together, we discuss turning concern into agency, the importance of art and beauty, and how we can begin charting a more hopeful path forward one step at a time.Show NotesClimate Wayfinding: Healing Ourselves and the Planet We Call HomeClimate Wayfinding WebsiteAll We Can Save: Truth, Courage and Solutions for the Climate CrisisDrawdown: The Most Comprehensive Plan Ever Proposed to Reverse Global Warming Start In Your Own Backyard: Transforming Where You Live with Radical Common SenseSteve Nygren on SubstackSerenbe climate change, climate crisis, climate anxiety, eco-anxiety, hope, resilience, agency, action, climate action, sustainability, biophilia, nature connection, community, regenerative living, emotional resilience, environmental stewardship, storytelling, climate leadership, intergenerational collaboration, purpose, optimism, healing, mindfulness, environmental awareness, adaptationBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

I tell a story about my grandpa's deathbed song request before having a heart-to-heart with Emily Coats, a deep nature connection facilitator, ancestral skills practitioner, threshold-crossing guide and dreamworker.In this convo:Shakespearean activismWhat the world needs right now (hint: not more intellect)Ways to wholenessDoes activism have to feel hard and gnarly?Being precise in the ripples we castWhat happens at Tracker SchoolAncient skills… for survival?Why to prioritise spiritual preparednessHow we live and how we dieLosing her dad; the gifts and lessonsIntentions vs. realities of living in a handmade black wattle shelter offline, offgrid and alone for 7.5 monthsHow to use spirit tracking to find lost stuff

As we welcome a new season of Biophilic Solutions, we're also sharing a bittersweet farewell to our wonderful co-host, Jennifer Walsh. From the very beginning, Jennifer has brought a thoughtful, grounded perspective to nearly every conversation, drawing on her work as a business leader and expert on biophilia. The silver lining is that she's stepping away precisely because her message is resonating. From speaking engagements to nature walks to wellness room design, her essential work is in greater demand than ever. Finally, it seems like people are ready to log off, slow down, and really reconnect with both nature and themselves.In this episode, Monica and Jennifer look back on the first five seasons of the podcast, sharing key lessons and memorable moments along the way. They also explore Jennifer's new project, The Lost Art of Being Human (LABH), and reflect on how the field of biophilia has evolved in recent years. And of course, they look ahead, offering a glimpse into what's next from exciting guest co-hosts to the future of our relationship with nature in an increasingly chaotic world.Show NotesThe Lost Art of Being HumanJennifer Walsh on Instagram and LinkedInStephen KellertBiophilic Leadership Summitbiophilic design, nature connection, wellness, sustainability, architecture, human health, nature-inspired spaces, wellness retreats, environmental psychologyBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

GUEST:   https://www.naturalnavigator.com/books-and-library/   https://uk.bookshop.org/shop/thenaturalnavigator   MENTIONS:   https://www.goodreads.com/book/show/11468377-thinking-fast-and-slow   MUSHROOM HOUR:   https://welcometomushroomhour.com   https://www.instagram.com/mushroomhourpodcast   https://tiktok.com/@welcome_to_mushroom_hour   Show Music courtesy of the one and only Chris Peck: https://peckthetowncrier.bandcamp.com/   TOPICS COVERED:   The Art of Navigation and Shaping a Journey   Relying on the Natural World for Navigation   Planning Grand Expeditions   Journeys and the Path of Personal Development   Navigation in Historical Accounts and Stories   Sky Footprints   How to Read Trees   Creating Maps from Nature's Systems, Organisms and Inanimate Objects   Navigation as a Fundamental Human Skill   Routine and Mindfulness   Visualizing a Natural Navigator's Mental Map   How to Read Water   Nothing is Random and Everything is Connected   

TEATIME WITH MISS LIZ SERVES: LAURA YATESTitleThe Hummingbird Life: From Burnout to Joy, Connection & Aliveness TaglineWhen you return to yourself, joy becomes your way of living. TopicBurnout recovery, nervous system healing, joy as a practice, community connection, and living in alignment with self and nature.DescriptionIn this uplifting Teatime, Miss Liz welcomes Laura Yates, Ambassador of Joy and founder of The Hummingbird Life. Once a high-performing Chartered Accountant and finance leader across the UK and South Africa, Laura's life looked successful on the outside—but inside, she faced burnout, anxiety, and deep disconnection. That moment became her turning point. Choosing a new path, she rebuilt her life through nervous system healing, mindfulness, movement, and community. She went on to grow Secret Sunrise in Singapore—an outdoor sober dance movement that spread across Asia—and now leads global wellness retreats, ceremonies, and transformational experiences. Her work is rooted in three pillars:Connection to Self • Connection to Nature • Connection to Community. Through retreats, workshops, and sacred spaces, Laura helps others return to their wholeness, reclaim joy, and live in alignment with their truth.“Welcome to Teatime with Miss Liz, where I don't serve a beverage — I serve real-life changemakers. Today, I sit with Laura Yates, an Ambassador of Joy who turned burnout into a journey of healing, connection, and living fully alive.”Laura reminds us that joy is not something we chase—it's something we practice. When we reconnect with ourselves, nature, and community, we begin to live in alignment with who we truly are. Laura Yates is a wellness facilitator, Ambassador of Joy, and founder of The Hummingbird Life. After leaving a corporate career due to burnout, she rebuilt her life through healing, movement, and community. She now leads global retreats and workshops focused on nervous system healing, connection, and authentic living.Her T-E-E MessageSharing the sweet nectar of lifeNature Lover • Joy IgniterOne WordBubblyResources Website: https://the-hummingbird-life.com/ Instagram: https://www.instagram.com/thehummingbirdlife/ LinkedIn: https://www.linkedin.com/in/laura-yates-hummingbird/#TeatimeWithMissLiz#LauraYates#TheHummingbirdLife#JoyAsAPractice#TranscendEmbraceEnvision

Spring brings vibrant color and fresh adventures to California's Sequoia Country in Tulare County. In this episode, we explore wildflower viewing, native plant gardens, spring festivals, and scenic outdoor destinations that showcase the region's natural beauty. Learn about wildflower hotspots, meadow landscapes, and family-friendly trails, along with conservation efforts that protect native plants and strengthen local ecosystems. The conversation also highlights community celebrations and unique events that bring residents and visitors together each spring. From the Tule River Parkway and Dry Creek Preserve to blooming meadows in Sequoia and Kings Canyon National Parks, discover how spring transforms the landscape into a colorful playground for hikers, photographers, gardeners, and nature lovers. Featured guests from the Sequoia Tourism Council include: * Holly Streit – Sequoia & Kings Canyon National Parks: https://nps.gov/seki/index.htm  * Suzanne Bianco – Visit Visalia: https://www.visitvisalia.com/  * Cathy Capone - Tule River Parkway Association https://www.tuleriverparkwayassociation.org/  PLAN YOUR ADVENTURE: https://www.discoverthesequoias.com/  NEW! CHECK OUT THE "CALIFORNIA SEQUOIA COUNTRY" DIGITAL PODCAST MAGAZINE: https://online.fliphtml5.com/yhwzg/lhko/#p=1  THIS EPISODE is also featured on Big Blend Radio's "Big Daily Blend", "Vacation Station," "Parks & Travel," "Nature Connection" and "Garden Gossip" Podcast Channels. Explore the Network: https://www.podbean.com/podcast-network/bigblendradionetwork   Photos: VisitVisalia.com & Big Blend Media 

Explore the nine pillars of connection—including sleep, food, purpose, relationships, and play—and how each pillar helps restore physical and emotional health. #WholePersonHealing #NinePillars #MindBody

As we crest the wave of the Great Transformation, we have choices: we can crash into chaos and extinction - or we can step into our birthright as fully conscious nodes in the Web of Life, offering the astonishing creativity of humanity in service to life. We've said this on the podcast often, but it's not often that we speak with someone whose entire life is given to helping people step into our birthright, to opening the doors of what we might call Nature Connection, but is so much deeper than this -  so that anyone, of any age or circumstance can step forward into whatever it is that our birthright becomes in the twenty-first century. Our guest this week does just this. I've known of Jon Young for decades, heard of his 8 Shields practice and have friends who have trained in his Art of Mentoring, but it was only this last September that we met in person and I was struck by the deep inner stillness he brings to everything he does, the sense that his awareness stretches out across space and through time and he's listening to layers upon layers of meaning. Jon Young is a deep nature-people-self connection researcher, mentor, naturalist, wildlife tracker, author, consultant, and storyteller. Mentored by his grandmothers, Tom Brown, Jr., and a host of elders and experts, he has spent over 40 years leading the field of nature-based community building. His work explores the impact of nature on mentoring, human intelligence, spirituality, well-being, and development, influencing tens of thousands worldwide. He is the author and co-author of seminal works such as What the Robin Knows and Coyote's Guide to Connecting to Nature, and has appeared in documentaries including The Animal Communicator. In 2016, he received the Champion of Environmental Education Award for his innovative and globally impactful contributions to the nature connection movement.So, with all of this as our baseline, it was an honour and a delight to dive deep with Jon into the history and lineages of his learning, of his views of where we are now, and of how we can best navigate this moment of collapse and renewal. https://www.livingconnection1st.net/https://www.jonyoung.orghttps://www.livingconnection1st.net/pages/resourcesJon's TEDx TalkThe Animal CommunicatorSign up for the Living Connection 1st newsletterPaul Hawken's Blessed UnrestKarl Direske's site https://wildernessfusion.com/About Accidental Gods - What we offer. We offer three strands all rooted in the same soil, drawing from the same river: Accidental Gods, Dreaming Awake and the Thrutopia Writing Masterclass If you'd like to join our next Open Gathering offered as part of our Accidental Gods Programme, it's 'FINDING YOUR SOUL'S PURPOSE' on Sunday 22nd March 2026 from 16:00 - 20:00 GMT - details are here. You don't have to be a member - but if you are, all Gatherings are half price.If you'd like to join us at Accidental Gods, this is the membership where we endeavour to help you to connect fully with the living web of life. If you'd like to train more deeply in the contemporary shamanic work at Dreaming Awake, you'll find us here. If you'd like to explore the recordings from our last Thrutopia Writing Masterclass, the details are hereManda and Louise both offer 121 Mentoring Calls.  Manda is fully booked just now, but if you'd like to contact Louise, details are here.

Keywordsweather, play, philosophy, achievement, agency, creativity, metrics, education, value capture, qualitative assessmentSummaryIn this conversation, Lewis and Wem explore various themes surrounding play, philosophy, and the impact of metrics on society. They discuss the importance of play in fostering creativity and social connections, the differences between striving and achievement players, and the role of constraints in enhancing creativity. The conversation also delves into the concept of value capture, the influence of technology on perception, and the need for qualitative assessments in education. They conclude by reflecting on the importance of process over product and the future of education in relation to play.TakeawaysMud everywhere!The weather can be deceiving.Books can deeply engage us.Play has philosophical implications.Striving players focus on the process.Constraints can enhance creativity.Value capture influences our perceptions.Metrics can simplify complex ideas.Education often prioritizes quantifiable data.The process of play is more important than the outcome.TitlesExploring the Mud: Weather and PlayThe Philosophy of Play and Learning sound bites"There's mud everywhere!""This book is amazing!""The process is beautiful!"Chapters00:00 The Muddy Reality of Weather08:16 Exploring the Depths of Play and Philosophy11:08 Understanding Player Mindsets: Achievement vs. Striving14:22 Facilitating Play: Agency and Autonomy in Games17:24 The Role of Games in Social Dynamics20:15 Process Beauty in Games: The Art of Overcoming Obstacles23:06 The Purpose vs. Goal in Play: Social Connection Over Competition37:08 The Sensual Act of Information Management40:21 Nature Connection and Purpose43:35 Metrics, Value Capture, and Scoring Systems50:16 The Influence of Technology on Perception56:47 The Four Horsemen of Value Capture01:05:55 The Balance of Quantitative and Qualitative Metrics01:10:41 Exploring Pedagogies and Their Metrics

What's covered in this PodcasT :Modern Psychology Explained & Why It's FailingWhy Modern Psychology Is “Stumbling in the Dark”Shadow Self, Unconscious Mind & False Psychology LabelsMother & Father Complex Explained (And Why It's Wrong)Anxiety, Stress & Mental Health in the Modern WorldADHD, Schizophrenia & Multiple Personalities Explained NaturallyAncient Psychology, Astrology & Human Behavior, Real ArchonsWhy Therapy & Talking Don't Fix Mental HealthStress, Anxiety & Being Grounded to the EarthChildhood Psychology, School Counselors & ProgrammingMental Illness, Nature Connection & HealingChoice, Awareness & Breaking Psychological ConditioningP's giTa - PT's new book - an essential read -https://www.lotus-ocean.net/PgiTa.htmlAfter all the waking upto Real Reality in all the little ways that EVERYTHING YOU ARE TAUGHT AT SCHOOL IS FALSEandso many speaking all around the world aboutwhy people are stuck here & suffer and not getting to the PoinT...PT clears it all upfrom thePrimary Basic Root Core ...https://www.youtube.com/lotusoceanhttps://www.youtube.com/ptspeakshttps://www.instagram.com/prashant_the_axis_trivedi/https://www.facebook.com/PTavatar/http://www.lotusocean.net/***

If you're ready to take the next step in your admissions journey, visit apply.admittedly.co to register for a free Family Action Call with one of our advisors.  Parents worry about grades, test scores, and résumés. But underneath all of that, what really shapes a student who can thrive in competitive academics and in life?  In this episode, Thomas Caleel talks with Mario Mendez, Community Accountability Manager and Senior Program Staff at Wilderness Youth Project (WYP) in Santa Barbara, about how nature, unstructured exploration, and real-world challenge help kids build the resilience, awareness, and confidence they need long before they ever apply to college. Mario draws on decades of experience working with young people in South America, the Middle East, Europe, and the United States. Together, he and Thomas unpack how nature-based programs can support mental health, reduce stress, and help students develop a stronger sense of self – and why those qualities matter so much in highly selective college admissions. Key Topics & Takeaways Education beyond the classroom Why real education includes social emotional learning, self-awareness, and lived experience, not just what happens in class. Nature as a tool for awareness and belonging How tracking, observation, and time outdoors teach kids to notice their surroundings, read a room, and understand their impact on others. Access, equity, and Bridge to Nature How programs like WYP's Bridge to Nature serve under resourced students, and why nature connection is not just for "outdoorsy" or privileged families. What families can do anywhere Practical ways to build nature connection in cities and suburbs using small routines: a single tree, a window, a daily walk, or attention to seasonal changes. Storytelling, resilience, and admissions How a rich inner life, curiosity, and the ability to tell your own story show up in college essays and in the way students move through school and life. This conversation is especially helpful for parents who see anxiety, burnout, or disconnection in their kids and want something more meaningful than another activity on the schedule. It is also for families thinking about highly selective admissions who recognize that resilience, authenticity, and self-knowledge are just as important as GPA and test scores. Links to Wilderness Youth Project, Mario's recommended resources, and related nature-connection tools: Nature Connection and Outdoor School Directory Learn More About Wilderness Youth Project Read About Stress Busters  For more support on building thoughtful, strategic paths to college for your student, visit admittedly.co and follow @admittedlyco on Instagram and TikTok.

What if healing isn't something you rush toward, but something you remember?In this episode, herbalist Jo Sesay shares how her grandmother, mother, and Aunt Jo created their own healing network long before the internet existed.You'll discover why cultural connection matters deeply in both food and plant medicine, how ancestral wisdom shapes modern herbal practice, and why slowing down is the most radical thing you can do as a budding herbalist.Jo brings together psychology, addiction counseling, perinatal mental health expertise, and a PhD candidacy in integrative health.She shares honest truths about the pressure to perform on social media, why herbalism thrives on collaboration not competition, and how to build a genuine relationship with plants one cup of tea at a time.Here's what you'll learn:Jo's family healing network across generationsWhy cultural foods matter in healingMental health, trauma, and cultural processingReconnecting to landBlack Americans returning to herbalismCreating herbal rituals with childrenOat straw as allyCreating your own blueprintReclaiming the sacred in practiceConnect with Jo here as RealRootedJo on Threads and Substack for science-informed reflections on herbalism, mental health, and ancestral healing.Ready to deepen your practice? This is the kind of thinking we cultivate inside the Community Herbalist Certification & Mentorship. Learn more at https://www.theherbalistspath.com/community-herbalist-certificationGet full show notes here.Like the show? Got a Q? Shoot us a Text!Wondering how you can use your herbal skills to help people when times are tough?Grab Medicine For The People - An Herbalist's Guide To Showing Up For Your Community In Times of NeedIt's loaded with ideas and resources to help you help others!

What makes someone dedicate their life to protecting the natural world—and what does it really take to keep a conservation nonprofit alive? In Episode 156 of From the Hart Podcast, Ed Hart sits down with Stacey Chartier-Grable, founder and executive director of OC Habitats, to uncover the “why” behind her mission. Stacey shares the winding path that led her into conservation, the realities nonprofits face behind the scenes, and why education and community engagement are the true engines of environmental protection. From habitat restoration to youth mentorship, Stacey explains how meaningful change happens when people connect with nature—and when communities take ownership of the land and ecosystems around them. This conversation is both inspiring and practical, ending with simple steps you can take right now to get involved and protect what we still have.You can learn more at www.ochabitats.org

Reflection is the cheat code most people skip, and it's the very thing that turns a good year into a great life. Before charging into 2026 with more goals, more pressure, and more noise, I wanted to pause, look back, and extract the lessons that actually mattered. Because progress doesn't come from moving faster, it comes from moving forward with clarity.In this episode of The Happy Hustle Podcast, I'm breaking down 25 Terrific Takeaways from 2025, all through the lens of our S.O.U.L.M.A.P.P.I.N framework, the 10 alignments that help you systematically harmonize ambition and well-being. These aren't fluffy ideas or motivational quotes. These are lived lessons. Wins, mistakes, reminders, and truths that shaped my year, and if applied intentionally, can help make 2026 your most aligned, energized, and fulfilling year yet.We start with Selfless Service, because fulfillment doesn't come from accumulation; it comes from contribution. The biggest reminder here? Service is the fastest path to meaning. Giving your time, not just your money, creates real presence, real connection, and real impact. If you want more joy, help more people. It's that simple.From there, we move into Optimized Health, because energy is the real currency of success. Hustling without health always ends in burnout. Your nervous system sets your income ceiling, recovery is a skill (not a reward), and if you don't protect your energy, no amount of productivity hacks will save you. Health isn't a side quest; it's the foundation.Next up is Digital Unplugging, where I get real about distraction, doom-scrolling, and how constant connection is quietly killing creativity. Attention is your most valuable asset, and what you focus on compounds. Creating boundaries with technology isn't about restriction; it's about freedom.When it comes to Loving Relationships, the lesson is clear: success means nothing if you're disconnected from the people you love. Presence beats presents. Dating your spouse matters. Boundaries are love in action. The moments you protect today become the memories that matter tomorrow.In Mindful Spirituality, I share how alignment starts with something bigger than you. Success without purpose feels empty. Stillness creates clarity. Gratitude rewires the brain. Faith, however you define it, provides an anchor when life gets noisy.We then dive into Abundant Financial, where money is reframed as a tool, not a scorecard. Profit creates peace. Lifestyle design beats lifestyle inflation. Generosity unlocks abundance. When money aligns with values, it becomes a vehicle for freedom rather than stress.With Personal Development, the reminder is simple but powerful: who you become determines what you build. Identity precedes behavior. Consistency beats intensity. Reflection accelerates growth. The goal isn't perfection, it's persistent alignment.Passionate Hobbies get their rightful place too, because joy isn't a distraction, it's fuel. Play makes you better at work. You need something in your life that has nothing to do with money. Fun isn't optional; it's strategic.In Impactful Work, clarity creates cash, community is the new moat, and depth beats diversification. Focus compounds. Shiny objects dilute momentum. Doing meaningful work with people you care about is the real flex.And finally, Nature Connection, the ultimate reset button. Time outdoors lowers stress, restores perspective, and reconnects you to what actually matters. Nature doesn't rush, yet everything gets done.The big takeaway? Alignment is the goal. When you align across these 10 areas, success becomes sustainable. More is the myth. Meaning is the shift. And if you build meaning into your days, 2026 won't just look good on paper, it'll feel damn good to live.Let's make this next year your most intentional, fulfilling, and aligned year yet.Keep putting the happy in your hustle.

Sammy Davies, Director of Sustainability & Brand at EcoSafe Zero Waste, is a regenerative leader who bridges the gap between high-level brand strategy and deep ecological advocacy. With over a decade of experience in cleantech, she brings a "systems change" mindset to the heart of the circular economy.What if the secret to fixing our broken industrial systems isn't found in a boardroom, but in the ancient wisdom of the earth? We explore how a background in herbalism and ancestral medicine can fundamentally reshape our approach to environmental leadership and personal connection.Modern waste management is full of promises, but how much of it is actually working? We take a closer look at the innovative tools driving real diversion and the specific household items that are quietly revolutionizing how we handle our daily footprint.The journey toward zero waste is rarely a straight line. We dive into the uncomfortable truths regarding the "green" products we rely on and why true transformation requires us to fall in love with the very systems we often overlook.Join host Ved Krishna as he learns from inspiring guests and experts in the industry of sustainable packaging about ways to leave the planet cleaner and answer what is #GoodGarbage? Check out the Good Garbage podcast on YouTube, Spotify, Apple Podcasts and wherever you listen to podcasts about making the planet cleaner! Check out more on our journey! Get involved at pakka.com#composting #sustainability #packaging #environment #compostableProducer: Sargam KrishnaSubscribe to Good Garbage Podcast on Apple PodcastsSubscribe to Good Garbage Podcast on YouTube: @goodgarbageFollow us on Instagram: @goodgarbagepodcastGood Garbage Podcast, Ved Krishna, Samantha Davies, EcoSafe Zero Waste, Sustainability, Circular Economy, Composting, Compostable Packaging, Regenerative Agriculture, Systems Change, India Sustainability, India's Future, Family Business, Innovation, Technology, Modernization, Legacy, Future Vision, Waste Diversion, Zero Waste, Environmental Advocacy, Cleantech, Climate Action, Sustainable Branding, Green Innovation, Soil Regeneration, Nature Connection, Ayurvedic Medicine, Herbalism, Waste Management, Growth Strategy, Global Sustainability

Today... A months-long investigation by the "7th Judicial District Drug Task Force" led to the December arrests of two Montrose men accused of working with a shared supplier to distribute fentanyl and methamphetamine, with formal charges expected in January. And later... "The Nature Connection" is expanding winter programs like climbing nights and cross-country ski pop-ups, backed by over one-hundred thousand dollars in new grants to support staff and create teen-focused outdoor opportunities.Support the show: https://www.montrosepress.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Do you ever feel a profound connection with nature?  Dive into a captivating conversation with Julie Brams - American forest therapy guide and author of "The Nature Embedded Mind". Julie emphasizes the necessity of reclaiming our relationship with nature, "We are never separated from nature; it's time to reclaim that connection!" To truly embrace our connection with nature, we must acknowledge the ties that bind us to the Earth and each other. By fostering kinship with the natural world, we can find comfort, wisdom, and healing. Julie's insights remind us that our mental and emotional well-being is intertwined with the health of our planet. As we reclaim our nature-embedded minds, we pave the way for a more harmonious existence with the Earth, ultimately leading to a more just and sustainable world.Throughout the conversation we explore the deep kinship we hold with the natural world and how this connection can lead to healing and understanding. From the emotional landscapes of joy and grief to the transformative power of observation and presence.Pod Partners Rock: Australian Medicinal Herbs    Code: Future5Loved this? Try these:Alice Irene Whitaker - Finding Seeds of Presence in the WoodsLeah Rampy - The Trees Teach Resilience, Beginning and Ending in SilenceSupport the ShowCasual Support - Buy Me A CoffeeRegular Support - PatreonBuy the Book - Futuresteading - live like tomorrow matters, Huddle - creating a tomorrow of togethernessWe talked about:- Remembering our belonging to land, life, and each other- We are inherently interconnected; separation from nature is a learned narrative that can be unlearned- Reclaiming a nature-embedded way of being is essential for personal and collective healing- Observation, presence, and attentiveness deepen our relationship with the living world- Curiosity and play open pathways for reconnection, learning, and resilienceJoy naturally emerges as we reweave ourselves into ecological rhythmsGrief is a valid and necessary response to loss, signalling care and commitment to life- Healing the earth and healing ourselves are reciprocal, inseparable processes- A heart-centred approach to relationships strengthens communities and future possibilitiesSupport the show

Jill Rowe's creative path has been shaped by art, hospitality, and an enduring connection to nature. She began her career in fashion and the NYC art world before turning to film production and culinary work, opening her own restaurant in upstate New York and later running Danny Meyer's Union Square Café . Cooking, community, and the art of caring for people through the senses became the foundation of her work.Seeking a life more rooted in land and craft, Jill moved to the Hudson Valley, where she met her husband, photographer and author Matthew Benson, who restored Stonegate Farm into a vibrant ecosystem of organic produce, botanicals, and creative living. There, Jill co-founded Cultivate Apothecary, a skincare and wellness brand that unites her skills as a chef, sommelier, formulator, and gardener. Working directly with the botanicals she grows, she creates products and rituals designed to reconnect people to nature, nourishment, and themselves.Website:  CULTIVATE APOTHECARYUSE DISCOUNT CODE: https://cultivateapothecary.com/discount/spacewithcody20FRIENDS, THIS IS THE BEST HOLIDAY GIFT EVER! ✨ Thank you for tuning into Create the Space with Cody Maher! ✨I hope this episode sparked something in you—a shift, an insight, a reminder to create space for what truly matters.

In a world where many of us feel increasingly disconnected from the Earth and from one another, author Lyanda Lynn Haupt offers us a way back. Through her blend of science, nature, and spiritual insight, she invites us to slow down, pay attention, and rediscover the wildness of everyday life. Her award-winning book Rooted explores what it means to cultivate inner wisdom and a deep sense of belonging with the natural world, no matter where we live or what we believe.In this episode, Monica sits down with Lyanda to explore how nature can be a source of solace, creativity, and meaning. They talk about why wonder is backed by science, why spirituality doesn't have to be religious, and why it's healthy (ahem, necessary) to be a little weird. You'll hear more about why our cultural norms aren't serving us, a fresh perspective on hope, responsibility, and grief, and how simple practices like walking barefoot can gently reconnect us to something more reciprocal and real.If you're longing for a deeper relationship with the natural world, or you're searching for a grounded sense of hope heading into a new year, this conversation is a beautiful place to begin.ShownotesAbout Lyanda Lynn HauptRooted: Life at the Crossroads of Science, Nature, and Spirit by Lyanda Lynn HauptEncounter the Everyday Wilderness: Lyanda Lynn Haupt at TEDxRainierThich Nhat HanhSilent Spring by Rachel CarsonZadie SmithKeywords: nature connection, Lyanda Lynn Haupt, Rooted book, spiritual ecology, awe and wonder, science and spirituality, biophilic living, environmental mindfulness, reconnection with earth, intentional living, hope and grief, human evolution outdoors, cultural norms, nature-based wisdom, mindful practices, podcast interviewBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

What does it mean to truly love the natural world? And what happens when we start listening deeply to it? In this episode, we sit down with author and activist Maria Rodale to explore the themes in her latest book, Love, Nature, Magic: Shamanic Journeys into the Heart of My Garden.A lifelong advocate for organic living and regenerative agriculture, Maria has carried forward her family's legacy as the former CEO and Chairman of Rodale Inc., helping to pioneer the organic movement. In Love, Nature, Magic, she blends memoir and environmental reflection to invite us into a relationship with the living world that's grounded in curiosity and deep mutual respect.Together, we talk about what it means to communicate with plants (literally!), the balance between spirituality and science, and how embracing the so-called “weeds” in our lives can lead to unexpected growth. Maria also shares her perspective on leadership, personal responsibility, and the simple yet radical act of slowing down to reconnect with nature.It's an inspiring, funny, and thought-provoking conversation with one of the leading voices in the movement toward a more conscious, regenerative world.Show NotesMaria RodaleLove, Nature, Magic: Shamanic Journeys Into the Heart of My Garden by Maria RodaleOrganic Manifesto: How Organic Food Can Heal Our Planet, Feed the World, and Keep Us Safe by Maria RodaleMaria's Newsletter on SubstackDoug Tallamy's Hub (Homegrown National Park)Finding the Mother Tree: Discovering the Wisdom of the Forest by Suzanne SimardKeywords: Maria Rodale, Love Nature Magic, biophilia, biophilic design, organic living, regenerative agriculture, gardening, plant communication, environmental spirituality, sustainability, nature connection, leadership, mindfulness, ecological wellness, Doug Tallamy, pollinators, soil health, holistic living, curiosity, slowing down, conscious living, reconnecting with nature, environmental storytelling, personal growth, resilience, intentional livingBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

In this conversation, introduced by James Amadon, Forrest Inslee is a guest on the Holy Wild podcast, where he discusses his journey of transitioning from a traditional evangelical perspective to a more inclusive understanding of creation care. He emphasizes the importance of recognizing the interconnectedness of all creation and the need for a shift in the church's approach to environmental issues. The dialogue explores themes of ecological discipleship, the significance of listening to the land, and the role of spirituality in fostering a deeper connection with nature.Forrest and Victoria share their personal reflections on their experiences, and on the transformative power of community engagement in environmental stewardship. TakeawaysForrest's transition reflects a broader shift in understanding creation care.The church's focus has historically been on human needs, neglecting the environment.Listening to the land is crucial for effective ecological restoration.Copowerment emphasizes mutual reliance rather than top-down empowerment.Spirituality plays a significant role in fostering a connection with nature.The journey of ecological discipleship involves leaving behind outdated beliefs.Community engagement is essential for meaningful environmental action.Personal experiences with nature can lead to deeper spiritual insights.The interconnectedness of all beings is foundational to ecological care.Transformation requires patience and a willingness to embrace the unknown.Keywords spirituality, creation care, ecological discipleship, community development, environmental justice, church transformation, interdependence, listening to the land, co-powerment, nature connection Find us on our website: Earthkeepers Support the Earthkeepers podcast Check out the Ecological Disciple

A one-pound ranger changed my whole ride. I rolled into Rocky Mountain National Park at dusk, layered up at 8,000 feet, and let the quiet find me—wind through pines, a slow river in Endo Valley, and the sharpest voice of the night from a tiny Albert squirrel telling me to move along. That small interruption opened a bigger conversation about how we listen, how we ride, and how we care for the places that move us.I talk about the practice of letting your ears adjust to wild spaces—how silence isn't absent, it's layered—and why I teach that to guests on tours. From there, the road bends toward responsibility. We touch the ache of seeing endless sprawl from the air and the jolt of hearing a single loud exhaust erase a canyon's calm. Marvin Gaye's Mercy Mercy Me becomes a clear-eyed warning that still echoes today, while John Denver's Rocky Mountain High gives language to the surge of joy that leaves you small beneath 13,000-foot peaks and somehow more at home than anywhere else.This is a love letter to riding and a call to ride with care: tuning for quiet, leaving no trace, choosing routes and habits that honor wildlife and fellow visitors, and backing it up with support for the National Park Foundation and local volunteers. Motorcycles can be more than machines; they can be tools that help us understand the world and our place in it. If nature's chorus is already singing—the stream, the breeze, the elk, even a fierce little squirrel—our job is to add harmony, not noise. Subscribe, share with a friend who loves the open road, and tell me: what sound of the wild stays with you? Tags: Mindfulness, Motorcycle riding, mindful motorcycling, motorcycle therapy, nature connection, peace on two wheels, Rocky Mountain tours, rider self-discovery, spiritual journey, motorcycle community, open road philosophy.

GUEST:   https://thinkfungi.org/   https://www.instagram.com/thinkfungi/   MENTIONS:   https://en.wikipedia.org/wiki/Macrolepiota_procera   https://en.wikipedia.org/wiki/Gatineau_Park   https://en.wikipedia.org/wiki/Hypomyces_lactifluorum   https://en.wikipedia.org/wiki/Hydnum_repandum   MUSHROOM HOUR:   https://welcometomushroomhour.com   https://instagram.com/welcome_to_mushroom_hour   https://tiktok.com/@welcome_to_mushroom_hour   Show Music courtesy of the one and only Chris Peck: https://peckthetowncrier.bandcamp.com/   TOPICS COVERED:   The Road to Becoming a Chef   Mushroom Hunting in Prague   Geography and Ecology of Ottawa   Rugged Landscapes of the “Crown Lands”   Bloodthirsty Insect Swarms   Impacts of Land Use and Zoning Designations   Go-To Chanterelle Soup   Record-breaking Puffball Mushrooms   Cleaning, Storing, Cooking   Think Fungi Mission   Cultivation and Identification Courses   The Great North American Fungi Quest   

In this episode, I share my early May travels through Whitehorse and the Yukon—a journey filled with epic landscapes, mercurial weather, nourishing earth energy, and spacious moments of connection. I talk about wild horses on the Alaska Highway, turquoise rivers, hot springs, slow travel, and the subtle power of land that welcomes you in. Along the way, I reflect on how shamanic practices like journeying to land guardians and traveling without a rigid agenda can deepen your relationship with both place and self. Want more shamanic travel content?  Stay tuned for my "A Shamanic Experience" podcast and YouTube channel, coming soon! Want to support my work and be supported by my team of guides?  Check out my membership offer: https://www.patreon.com/practicalshamanism Want more audio content from me? Check out my online academy at https://academy.handsoverheart.com/  Sound editing by Kev Young.  You can reach them at kyoung.keviny@gmail.com DISCLAIMER: The suggestions and information provided here are intended for personal growth and exploration. The content of this podcast is not intended as a substitute for professional medical advice or psychological treatment. Please seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical or mental health condition.   To learn more about me and my work, please visit my website at https://handsoverheart.com

Modern life often leaves us on the treadmill of constant striving, chasing markers of success that don't necessarily bring fulfillment. But what happens when you step off that treadmill and reimagine what's possible?Our guest this week, Steve Nygren, did exactly that. As the founder and visionary behind Serenbe, a biophilic community just outside Atlanta, Steve has spent decades exploring how the places we live can better support our health, happiness, and connection to nature. Now, he's sharing that journey in his new book, Start In Your Own Backyard: Transforming Where You Live with Radical Common Sense. Part memoir, part guidebook, it offers a blueprint for building sustainable, connected communities, places where wonder exists in the everyday and people of all ages can truly thrive. It's out on October 7th, 2025, just one week from today.In this conversation, we cover a lot of ground: Steve's early path as a placemaker, the turning point that inspired Serenbe, what it really means to take care of your own “backyard,” and how each of us can make change in the spaces we influence. It's an inspiring reminder that meaningful transformation often begins very close to home.Show NotesOrder your copy of Start In Your Own Backyard: Transforming Where You Live with Radical Common Sense by Steve NygrenListen to the Start In Your Own Backyard PodcastSteve Nygren on SubstackSteve Nygren on Instagram and LinkedInLearn more about Serenbe Keywords: biophilia, radical common sense, sustainable living, placemaking, community design, intentional living, Serenbe, Steve Nygren, nature connection, regenerative communities, backyard solutions, sustainable communities, holistic design, living with nature, environmental design, human-nature connection, mindful development, local change, ecological living, design for well-beingBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

Master Gardener Emily Clem talks with Jesse Akozbek whose passion for food foraging, along with his encyclopedic knowledge, is impressive. He talks about the concept of eco-culture, a blend of foraging and gardening. From acorns, hickory nuts, coneflowers, and American lotus, to name a few, Jesse gives a step-by-step guide for gathering and preparing good (and good for you) food from nature. He introduces his new foraging app - Gather - to help identify and safely forage plants. Besides being a fun and healthy practice, Jesse talks about the detachment many people feel with nature and how foraging helps reconnect them to their ecological roots. This podcast highlights many plants, recipes, and  tips on when and where it is legal to forage.  Links:https://feralforaging.com/https://www.aces.edu/     (Alabama Cooperative Extension)https://mastergerdeners-limestonecountyalabama.org/https://www.alpl.org/Have questions about this episode? Email: askalibrarian@alcpl.orgMusic by Pixabay     

When was the last time you really experienced nighttime? In our modern world of glowing screens, bright porch lights, and 24/7 brightness, true darkness has become rare. Yet nighttime holds a mystery and magic all its own, inviting us to slow down, tune into natural rhythms, and rediscover the awe that's right outside our doors.In this episode, Monica sits down with New York Times bestselling author Leigh Ann Henion, whose latest book Night Magic: Adventures Among Glowworms, Moon Gardens, and Other Marvels of the Dark dives deep into the wonders that come alive after the sun sets. From glowworms and synchronous fireflies to the hidden beauty of moonlit gardens, Leigh Ann shows us how embracing darkness can transform the way we experience nature.Join us for an illuminating (pun intended!) journey into the world of night, and discover why reclaiming darkness might just be one of the most healing biophilic practices we can embrace.Show NotesNight Magic: Adventures Among Glowworms, Moon Gardens, and Other Marvels of the Dark by Leigh Ann HenionLeigh Ann Henion on InstagramAbout Leigh Ann HenionBurnout by Leigh Ann Henion (Orion Magazine)Key words: Leigh Ann Henion, Night Magic book, Phenomenal book, New York Times bestselling author, night sky, darkness, dark skies, reclaiming the night, glowworms, fireflies, moon gardens, stargazing, nocturnal animals, nature connection, natural rhythms, light pollution, circadian rhythms, awe and wonder, mindful living, ecology, local nature, natural world, biophilia, biophilic, biophilic design Biophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

Learn more about Belinda Gore HERE!Join us as we explore the intersection of the Enneagram and ancient wisdom with Belinda. Discover how ancient practices and the Enneagram's insights into personality can guide us toward deeper self-awareness and connection with the natural world. Belinda shares her journey and practical rituals that help cultivate presence and balance in our lives. Tune in for a conversation that bridges modern understanding with timeless wisdom.ORDER OUR BOOK OUT: HERE Get Enneagram Certified HERE.www.theartofgrowth.org Email us your thoughts and questions!   Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing.   Go to our website to sign up for:Corporate Training  One-on-one coaching  Enneagram Certification     AND MORE...Support the showhttps://www.theartofgrowth.org/

GUEST:   https://x.com/julesacton?lang=enhttps://shop.woodlandtrust.org.uk/oakloreMENTIONS:   https://www.woodlandtrust.org.uk/trees-woods-and-wildlife/british-trees/a-z-of-british-trees/sessile-oak/   https://www.english-heritage.org.uk/visit/places/boscobel-house-and-the-royal-oak/history/charles-ii-and-the-royal-oak/   https://www.monumentaltrees.com/en/gbr/england/wiltshire/2379_savernakeforest/3713/   https://en.wikipedia.org/wiki/Fistulina_hepatica   https://woodlandtrust.org.uk/   MUSHROOM HOUR:   https://welcometomushroomhour.com    https://instagram.com/welcome_to_mushroom_hour   https://tiktok.com/@welcome_to_mushroom_hour   Show Music courtesy of the one and only Chris Peck: https://peckthetowncrier.bandcamp.com/   TOPICS COVERED:   Importance of Oaks Around the World   Biogeography of Oaks   Oak Diseases & Conservation Efforts   Mycorrhizal Relationships & Biological Markets   England's Ancient Oaks   How an Oak Saved a King   Faerie Doors   The Big Belly Oak & the Devil   Goddess Worship with Chicken of the Woods   The Woodland Trust   Oaklore   

I'm speaking with Olga Evans, co-founder of the Forest Bathing Institute and author of a new book exploring the science behind nature's healing power. We'll discover what forest bathing really means, whether you need an actual forest to benefit, and learn practical techniques you can use wherever you are. Links The Forest Bathing Institute The Healing Power of Trees by Olga Terebenina and Gary Evans Other episodes if you liked this one: Episode 48: Forest Bathing with Stefan Batorijs— Forest Bathing, or Shinrin Yoku, is the practice of immersing yourself in nature as therapy. It's the perfect antidote for those who feel disconnected from the land and unattached from nature, which is increasingly likely to happen in a world where 55% of us live in urban areas. In this episode, I speak to Stefan Batorijs who founded Nature and Therapy UK in 2017, as a response to a growing need to foster a spiritual and psychological connection to the land. If you've always wondered what Forest Bathing, or Shinrin Yoku, entails, this is the episode for you!.  Episode 118: The Tokachi Millennium Forest with Dan Pearson & Midori Shintani — In this episode, I am very pleased to have a double interview with Dan Pearson and Midori Shintani, the two key horticultural forces driving the Tokachi Millennium Forest project in Hokaido, Japan and co-authors of the book Tokachi Millennium Forest: Pioneering a New Way of Gardening with Nature. I speak to Midori first, then Dan, about this vast, 1000 year project, their hopes and intentions for now and the future and about their own places with the timeline of the forest. Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall

#72 - Join us for an amazing conversation with Author, Bee Tender, Activist & Healer Michelle Cassandra Johnson and Leadership Coach & Racial Equity Trainer Amy Burtaine on the practical and mystical teachings of honeybees, including powerful lessons that the hive offers for collective healing in community and for our relationship with the more-than-human world.In this episode you'll discover:What bees can teach us about living through times of chaos and collective transformation How they operate as a superorganism, always tending the health of the whole How bees' work in the darkness offers teachings in times of disruption and uncertainty The language of attunement and how humming with bees is supportive for nervous system regulation The sacred geometry of the hive and what bees' ceremonial movements reveal The ancient ritual of “telling the bees” and how the bees' teachings support and inspire deep work in community healing centered on attunement and service to the whole Michelle and Amy also invite us to remember that everything the bees make is medicinal, and to reflect on our own unique gifts for our communities and the Earth at this time.Michelle Cassandra Johnson is an author, activist, spiritual teacher, racial equity consultant and educator, beekeeper and intuitive and shamanic healer. She teaches transformative experiences nationwide. Michelle is a six-time published author. Her latest book, The Wisdom of the Hive, published by Sounds True and co-written with her best friend, Amy Burtaine, came out in May. Michelle was a TEDx speaker at Wake Forest University in 2019. She leads courageously from the heart with compassion. Michelle inspires change that allows people to stand in their humanity and wholeness. She lives in North Carolina with her husband, sweet dog, Jasper, and her honeybees.Amy Burtaine is a leadership coach and racial equity trainer. Her trainings for meaningful social change include work with Google, the DNC, and the ACLU. With Robin DiAngelo, she is the coauthor of The Facilitator's Guide for White Affinity Groups.Learn more about The Wisdom of the Hive: https://www.michellecjohnson.com/wisdom-of-the-hiveYou can find Michelle at: https://www.michellecjohnson.com/IG: https://www.instagram.com/skillinaction/Facebook: www.facebook.com/skillinactionBooks: https://www.michellecjohnson.com/all-books You can find Amy at: https://www.amyburtaine.com/Also stay tuned for Amy's upcoming Radical Cackle ProjectFor more info visit Sara's website at: https://www.multidimensionalnature.com/ IG: https://www.instagram.com/multidimensional.nature/Facebook: https://www.facebook.com/saraartemisia.ms/Facebook group: https://www.facebook.com/groups/plantspiritherbalismYoutube: https://www.youtube.com/@saraartemisiaTikTok: https://www.tiktok.com/@multidimensional.naturePinterest: https://www.pinterest.com/multidimensionalnature/Learn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/

In this enlightening podcast, Paul Olko, a practitioner of Taoism and Chinese medicine, shares his passion with Avi for introspective personal healing. He explores health through the lens of the five elements—physical, mental, emotional, spiritual, and financial—emphasizing balance and living in harmony with nature. Paul discusses the importance of cultivating oneself like a garden, using practices like Taoist meditation and the I Ching to foster self-awareness and gratitude. He highlights the power of simplicity, moderation, and embracing paradoxes, such as letting go of the need to know to gain true wisdom. Paul also reflects on building community, setting boundaries, and the transformative impact of aligning with one's authentic self.--Paul is a naturopath, herbalist, and Asian bodywork therapist. He has been associated with the Ni Family Traditional practices since 1989, and travels each year to study with the family to advance his own practice. He is certified by the Chi Health Institute of the College of Tao in the Ni Family's 18 and 28 Step Harmony-Style Tai Chi, Taoist meditation, Tai Chi staff, and 8 Treasures Qi Gong. He has been a Yoga teacher since 1972. He lives in Charlottesville, Virginia, where he has an active practice in the healing arts and teaches Taoist movement arts on a regular basis.For more information about Paul and his practice in Charlottesville, Virginia: https://greenlakehealing.com/Keywords: Taoism, Chinese Medicine, Holistic Health, Personal Healing, Five Elements, Meditation, I Ching, Self-Cultivation, Gratitude, Spiritual Wellness, Nature Connection, Balance and Harmony, Community Building, Mindfulness, Simplicity Hosted on Acast. See acast.com/privacy for more information.

GUEST:   https://bristolfungarium.com/   https://www.instagram.com/bristolfungarium/  MENTIONS:   https://en.wikipedia.org/wiki/Ganoderma   https://en.wikipedia.org/wiki/Ganoderic_acid   https://en.wikipedia.org/wiki/Hericium_erinaceus   https://en.wikipedia.org/wiki/Ergothioneine   MUSHROOM HOUR:   https://welcometomushroomhour.com    https://instagram.com/welcome_to_mushroom_hour   https://tiktok.com/@welcome_to_mushroom_hour   Show Music courtesy of the one and only Chris Peck: https://peckthetowncrier.bandcamp.com/   TOPICS COVERED:   Traveling, Creating Schools, Becoming an Organic Farmer   Henry the First   UK Strains of Ganoderma, Hericium, Trametes and Pluerotus   Running a Mushroom Farm   Funding a Local PhD Program   Tincture Extraction Processes   Neuroinflammation, Parkinsons and Alzheimers   Insulin Regulation from Maitake and Lions Mane   Ergothioneine - Soil Health and Human Brain Health   Eat More Mushrooms   Coping and Searching for Answers in Longevity   Realities of US & UK Modern Medicinal Mushroom Industry and Supply Chain  Unique Reishi Mushroom Industry in China   Researching Targeted Treatments Using Fungal Compounds   

In today's episode of Channel Your Genius, Mellissa Seaman is joined by her beloved Shima - mentor, elder, and ceremonialist Maria Yraceburu - for a deep conversation about what it truly means to live life as ceremony.  Raised in an intergenerational lineage of Earth wisdom keepers, Maria shares sacred teachings about the cyclical nature of ceremony, the role of the Earth in our rituals, and how modern seekers can reconnect with ancient ways without ego, appropriation, or performance. Together, Mellissa and Maria explore the living nature of ceremony as a sacred rhythm that sustains both personal and planetary well-being. You'll hear about the seven levels of ceremony, the four pillars of healing, and how to embody your unique role as a Holy One in this time of great planetary transition. This episode is rich with myth, laughter, and truth. It's a beautiful transmission for anyone feeling the call to root deeper, reclaim their sacred role, or simply remember that every act, when done with intention, can be ceremony.   Talked about in today's episode: 00:01:07 – Ceremony as a Way of Life 00:04:38 – The Seven Levels of Ceremony 00:09:06 – The Four Pillars of Healing 00:13:18 – Calling in the Spirit Team 00:17:34 – The Power of Play in Sacred Space 00:21:51 – Becoming the Holy One You Already Are 00:27:27 – Why Ceremonial Structures Evolve with the Grid Guest Bio: Maria Yraceburu is a ceremonialist, storyteller, author, and earth wisdom keeper from the Apache lineage. Raised by her great-grandfather and trained in ancient ceremonial traditions, Maria has spent her life walking the path of Earth-based spirituality and teaching others to live in harmony with the land, the stars, and the sacred cycles of life. Through retreats, trainings, and sacred gatherings, she helps people remember who they truly are and reclaim their role as stewards of peace and healing on the planet.   Connect with Maria: Website: https://www.yraceburu.org  Join the FREE Masterclass with Maria and Mellissa on July 22, 2025 http://academy.channelyourgenius.com/mellissama   Unlock Your Genius with Mellissa Seaman: Discover Your Soul Gift: Take Mellissa's free Soul Gift Quiz to uncover which of the five soul gifts is driving your life's purpose. Dive Deeper into Growth: Explore the Channel Your Genius Academy at channelyourgenius.com for personal and professional development resources. Stay Inspired: Connect with Mellissa on Instagram @channelyourgenius for ongoing wisdom and insights to help you live your purpose, expand your influence, and thrive in your business and personal life as a WiseWoman. Keywords: Earth-Based Ceremony, Spiritual Leadership, Indigenous Wisdom, Holy One, Cyclical Living, Sacred Ritual, Nature Connection, Feminine Mysticism, Emotional Healing, Spiritual Ceremony, Ceremony as a Way of Life, Medicine Wheel, Prophecy, Mythology, Sacred Play, Energetic Grid, Wisdom Keepers, Shamanic Practices, Ancestral Connection, Sacred Feminine

#71 - Join us for a wonderful conversation with Folk Healer Denai Grace Fuller and Herbalist Katie Rose Molina Browning as we explore the nourishing wisdom of Marigold and how this sacred flower serves as both healer and a bridge between worlds. In this episode, you'll discover:The many names and folklore of Marigold, including how it connects to the light within us and the light of the SummerTraditional and ancestral ways that people have worked with MarigoldMedicinal virtues of Marigold and how it creates pathways of light for ancestral connectionDenai Grace Fuller is a Belizean-born, 34-year esoteric practitioner interested in the indigenous cultures and traditions of her region. Named a healer at birth, she is a Tul'ix (Dragonfly) Indigenous Arts practitioner, an accomplished Tarot guide, teacher & storyteller, as well, she has developed classes in plant & herbal therapies, and is the founder of Moonflower Medicine, LLC.Katie Rose Molina Browning is a Certified Herbalist, Flower Essence Practitioner, QiGong Instructor, Sound Healer & Earth Centered Ceremonialist. Her deep soul journey of connection with the wisdom of Nature and Earth medicine traditions has been the focus of her heart and career for over 25 years. She is the founder and director of Embodying Herbalism, an educational program and healing practice based at her home in Costa Rica. Katie weaves many sacred tools into her offerings to tend to your whole being. She receives clients both in-person and online; runs herbal mentorships, workshops & classes; facilitates healing circles and collaborates on holistic, life enhancing immersions and retreats throughout Costa Rica and the world.Join Denai and Katie at the Ancestors Among Us retreat, October 29th – November 4th: https://moonflowermedicine.love/yucatan-retreatYou can find Denai at: https://moonflowermedicine.love/IG: https://www.instagram.com/moonflowermedicine.love/FB: https://www.facebook.com/denaigraceYou can find Katie at: https://embodyingherbalism.com/IG: https://www.instagram.com/katie.embodyingherbalism/FB: https://www.facebook.com/embodyingherbalismFor more info visit Sara's website at: https://www.multidimensionalnature.com/ IG: https://www.instagram.com/multidimensional.nature/Facebook: https://www.facebook.com/saraartemisia.ms/Facebook group: https://www.facebook.com/groups/plantspiritherbalismYoutube: https://www.youtube.com/@saraartemisiaTikTok: https://www.tiktok.com/@multidimensional.naturePinterest: https://www.pinterest.com/multidimensionalnature/Learn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/

Writer and naturalist Julian Hoffman joins me for a dive into his latest book Lifelines, exploring the fragile beauty of threatened landscapes, the deep connections between wildlife and culture, and what it means to belong—to a place, to a species, to a song. From regent honeyeaters losing their voices to the shifting borders that divide both people and animals, Julian shares stories that remind us of what's at stake, and what still remains. Links www.julianhoffman.com Julian on Instagram Other episodes if you liked this one:

GUEST:   https://bookshop.org/p/books/go-forth-and-forage-a-guide-to-foraging-over-50-of-the-most-common-edible-medicinal-north-american-mushrooms-whitney-johnson/21618294?ean=9780760392751&next=t   https://appalachianforager.com/home   https://www.instagram.com/appalachian_forager/   https://www.tiktok.com/@appalachian_forager   MENTIONS:   https://www.facebook.com/groups/bluegrassmycological/   https://en.wikipedia.org/wiki/Hydnum_repandum   MUSHROOM HOUR:   https://welcometomushroomhour.com    https://instagram.com/welcome_to_mushroom_hour   https://tiktok.com/@welcome_to_mushroom_hour   Show Music courtesy of the one and only Chris Peck: https://peckthetowncrier.bandcamp.com/   TOPICS COVERED:   Beginner Foraging Foibles   "Go Forth and Forage"   Appalachian Mountain Range   Foraging in a Kentucky Forest   Learn Your Trees   Making Science Observations While Foraging   Hilljack Girl on TikTok   Creating a Mushroom Guidebook   Internal vs External Inspiration   Textures and Flavor Profiles of Wild Mushrooms   Preserving Mushrooms Through the Seasons   

Author Nic Wilson speaks about her memoir, Land Beneath the Waves. We delve into how her relationship with the natural world has provided insight and resilience in the face of chronic illness, and how our surroundings can shape and reflect our inner landscapes. Links Official Website nicwilson.co.uk – The central hub for Nic's writing, including her memoir Land Beneath the Waves, Guardian Country Diary contributions, newsletter subscription (“Only Connect!”), book tour dates, and the Peat‑Free Nurseries list.  Linktree A central portal with quick links to her website, book launch, newsletter, and social profiles. Instagram @dogwooddaysgardener – Nic's nature-and-garden-focused Instagram, where she shares updates on her memoir, writing, and everyday natural world reflections. Bluesky (Alternative Social Platform) nicwilson.bsky.social – Her profile on Bluesky, with nature musings and updates.  Newsletter Only Connect! – Nic's periodic newsletter focusing on nature writing, wild-life interviews, book news, and Peat‑Free gardening resources. Available via her website and Linktree.

GUEST:   https://www.wildwisebotanicals.com/   https://www.instagram.com/wildwisebotanicals/   MENTIONS:   https://momyco.org/   https://www.amazon.com/Missouris-Wild-Mushrooms-Maxine-Stone/dp/1887247742   https://namyco.org/  https://mycota.com/   https://www.fs.usda.gov/r09/marktwain   MUSHROOM HOUR:   https://welcometomushroomhour.com    https://instagram.com/welcome_to_mushroom_hour   https://tiktok.com/@welcome_to_mushroom_hour   Show Music courtesy of the one and only Chris Peck: https://peckthetowncrier.bandcamp.com/   TOPICS COVERED:   Growing up in Rural Ozarks   Crohns Disease   Wild Medicine    Homesteading and Homeschooling   The Ozarks as an Understudied Bioregion   Missouri Mycological Society   Maxine Stone   Certified Mushroom Identifiers   Developing Mushroom Certification Courses   Genetic Sequencing     Wildwise Botanicals  “Foraging Mushrooms of the Ozarks”    

Send us a textJoin us as we explore the transformative journey of Rachel Levine, a remarkable herbalist, human design guide, and yoga therapist. Her story is a testament to the power of authenticity and the courage it takes to overcome societal pressures. Rachel shares her deeply personal struggles with mental health and the facade of perfection, revealing how her experiences led her to create Intuitively Wild, a lifestyle brand dedicated to helping others connect with their true selves. You'll hear about her path to self-discovery and how aligning with one's core values can break the chains of perfectionism.The conversation shifts into the rhythms of nature and the benefits of seasonal living for mental well-being. Rachel recounts her shift from avoiding winter in Hawaii to embracing the seasons in New York, offering practical tips for finding joy in nature's cycles. She introduces Intuitively Wild's array of resources—podcasts, mentorship, and an online apothecary—geared towards fostering deeper connections with ourselves and the world around us. This episode serves as a guide to intentional living, encouraging listeners to integrate mindfulness into everyday life for personal growth and fulfillment.We also venture into the realm of spiritual hygiene and the importance of personal rituals. Rachel discusses her adaptable morning routine, emphasizing the accessibility of yoga for everyone and its power to release emotional blockages. Throughout her work as an intuitive mentor, she addresses common struggles such as perfectionism and the quest for purpose, guiding individuals to embrace their unique qualities. This conversation is an empowering call to break free from societal conditioning and shine authentically, leaving listeners inspired to embrace their individuality and form genuine connections. Support the showWe hope you found the episode to be enlightening and insightful. Our goal is to create content that not only entertains but also helps you grow spiritually and connect with your inner self. If you enjoyed listening to this episode, we would greatly appreciate it if you could take a moment to like, subscribe, and write a review. Your feedback is incredibly valuable to us and helps us to improve the quality of our content and reach a wider audience. We believe that by sharing knowledge and insights about spirituality, we can help to inspire positive change and personal growth. So, if you find our podcast to be meaningful and informative, we encourage you to share it with your friends and family. You TubeFacebookFacebook Group The Road To Spiritual AwakeningSpiritual Awakening 101 Guide

Have you ever wondered how to understand plants on a deeper level, beyond “This herb is good for that thing?” If so, you won't want to skip this post!   I am excited to be joined today by my colleague, friend, and teacher, Pam Montgomery. Pam is an herbalist, author, international teacher, earth elder, and new paradigm thinker who passionately embraces her role as a spokesperson for the green beings. She has investigated plants and their intelligent spiritual nature for over three decades.   Pam is the author of Co-Creating with Nature: Healing the Wound of Separation and the highly acclaimed Plant Spirit Healing: A Guide to Working With Plant Consciousness. She teaches internationally and virtually on plant initiations, spiritual ecology, and co-creative partnership with nature. Pam founded the Organization of Nature Evolutionaries (ONE) and served as a founding board member of the United Plant Savers.   I first met Pam when I was in my early twenties, and she has been an instrumental teacher for me on my plant path, providing valuable guidance, knowledge, and wisdom about plants. I'm happy to share her wisdom with you.   Here's what you'll learn from our conversation: What does being in a co-creative partnership with nature mean, and how do we get into it? How do we differentiate between a plant communicating with us vs. our own thoughts? What are plant initiations, and what can we learn from them? About Pam's new book   ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

#70 - Join us for an amazing conversation with environmental activist and Rainforest Information Centre founder John Seed. In this illuminating episode, John shares his journey of awakening to the sentience of the natural world and how addressing inner disconnection from Nature is essential for true ecological healing.In this episode you'll discover: • How spirituality and ecology are fundamentally interconnected • A beautiful guided practice that helps us experience our ancient reciprocal relationship with plants • The remarkable success of his experience in rainforest protection campaigns and understanding the ecological self • How community-based ecological therapies can help heal our relationship with the living Earth and dispel the illusion of separation John also shares profound wisdom on the value of connecting with the story of the emerging universe and practical tools to experience our interdependence with the plant world.John Seed is an environmental activist and founder of the Rainforest Information Centre (RIC). He is an accomplished bard, songwriter, filmmaker, and co-author of "Thinking Like a Mountain - Towards a Council of All Beings." In 1995 he received the Order of Australia Medal (OAM) in 1995, for services to conservation. He has spearheaded RIC's endangered species, climate change, Asian elephants, Ecuador and Cambodia campaigns. John has written and lectured extensively on deep ecology, and he's conducted Deep Ecology workshops around the world for 35 years to help people strengthen the felt sense of our connection with the living Earth. You can find John at: https://www.rainforestinformationcentre.org/Breathing with Trees meditation: https://rainforestinfo.org.au/deep-eco/breathing.htmIG: https://www.instagram.com/johnseed_deepecology/Facebook: https://www.facebook.com/johnseed.deepecology/YouTube: https://www.youtube.com/rainforestinfoBooks & Articles: https://www.rainforestinformationcentre.org/john_seed_articles_essaysFor more info visit Sara's website at: https://www.multidimensionalnature.com/ IG: https://www.instagram.com/multidimensional.nature/Facebook: https://www.facebook.com/saraartemisia.ms/Facebook group: https://www.facebook.com/groups/plantspiritherbalismYoutube: https://www.youtube.com/@saraartemisiaTikTok: https://www.tiktok.com/@multidimensional.naturePinterest: https://www.pinterest.com/multidimensionalnature/Learn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/

Burnout is shifting - it's not just exhaustion anymore, but overworking to the point of depletion. In this episode, I talk to Maegan Megginson, a Business Mentor, Licensed Therapist, and host of Deeply Rested, to unpack what burnout really looks like today and why high achievers (especially introverts and highly sensitive people) may be more susceptible to it.We explore the trauma response connection to burnout, why capitalism and patriarchal narratives fuel overwork, and how aligning your work with natural rhythms can help you break free. Plus, Maegan shares her personal burnout and recovery journey, offering insights, strategies, and a sensitive introvert's perspective on success, rest, and resilience.Tune in to hear:How burnout symptoms are changing - why overwork, not just exhaustion, is the new red flagThe financial cost of burnout - how it's costing companies millions per yearThe trauma response link to burnout - why some people (especially HSPs & introverts) are more vulnerableHow to untangle burnout from capitalism & patriarchal conditioning - so you can redefine success on your own termsWhy connecting with nature can help combat burnout - and how to align your work and life with natural rhythmsIf you've ever felt trapped in the cycle of pushing, striving, and overworking - this episode is a must-listen. Maegan brings a holistic approach to success that prioritizes rest, alignment, and breaking free from societal burnout traps.

In this powerful and deeply personal episode, Will welcomes Jason Stout, founder of Stoutreach, to share his story of grief, healing, and the outdoors. Jason opens up about experiencing multiple profound losses as a child—including the deaths of his sister, grandmother, and father—and how those early tragedies shaped the course of his life. Jason describes how time in nature helped him begin to heal and led him to dedicate his career to supporting others who are grieving. From guiding wilderness expeditions for teens who have lost loved ones to facilitating peer support programs for military families and veterans, Jason has developed a unique and impactful model that blends outdoor experiences with emotional healing. His work was recently recognized with the 2024 Richard Louv Prize for Innovation in Nature Connection. Will also reflects briefly on the recent passing of his own father and the ways in which the outdoors continues to offer space for connection and reflection. This episode explores the intersection of grief, nature, and human resilience—reminding us that while loss is universal, healing is possible when we reconnect with ourselves, each other, and the natural world. Learn more about Jason's work at missionstoutreach.org. Discover upcoming men's retreats that our podcast host, Will White is faciliating at WMAI.org.

#69 - How can plants guide us through global transitions and help us remember our relationship with the natural world? Join us for a wonderful conversation with herbalist, author, and international teacher Pam Montgomery as we explore the profound wisdom of co-creative partnership with Nature and discover how plants are actively helping us heal our separation from the natural world. In this episode, you'll discover:Biophilia and the meaning of co-creative partnership with Nature How plants are evolutionary pioneers, leading the way in spiritual evolution and raising consciousness Stories of how plants appear as guides and helpers when we need them most How to understand the ancient language of plant communication through light, sound, and vibratory resonance Pam Montgomery is an herbalist, author, international teacher, Earth elder and new-paradigm thinker who has passionately embraced her role as a spokesperson for the green beings and has been investigating plants and their intelligent spiritual nature for more than three decades. She is the author of two books one of which is the highly acclaimed Plant Spirit Healing; A Guide to Working with Plant Consciousness, and her latest book, Co-Creating with Nature. Pam teaches internationally and virtually on plant initiations, spiritual ecology, and co-creative partnership with Nature. She is the founder of the Organization of Nature Evolutionaries or ONE and was a founding board member of United Plant Savers.You can find Pam at: https://wakeuptonature.com/IG: https://www.instagram.com/pam.montgomery.589/Facebook: https://www.facebook.com/pam.montgomery.589Books: https://wakeuptonature.com/learning/books/For more info visit Sara's website at: https://www.multidimensionalnature.com/ IG: https://www.instagram.com/multidimensional.nature/Facebook: https://www.facebook.com/saraartemisia.ms/Facebook group: https://www.facebook.com/groups/plantspiritherbalismYoutube: https://www.youtube.com/@saraartemisiaTikTok: https://www.tiktok.com/@multidimensional.naturePinterest: https://www.pinterest.com/multidimensionalnature/Learn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/

What if I told you that you could crush it in life and business without burning out? That you could make money, create impact, and enjoy the journey—without sacrificing your health, relationships, or happiness?Yeah, I know. Sounds almost too good to be true. But trust me, it's not. It all comes down to balance. In this episode of The Happy Hustle Podcast, I'm breaking down the 10 Alignments of a Happy Hustler—the S.O.U.L.M.A.P.P.I.N. system—so you can assess where you're thriving and where you need to level up. SOUL MAPPIN' is your soul's map to the blissfully balanced promised land. It's a framework I developed to systematically harmonize ambition and well-being so you can create your dream reality without sacrificing what truly matters.Here's what it stands for:S – Selfless ServiceO – Optimized HealthU – Unplug DigitallyL – Loving RelationshipsM – Mindful SpiritualityA – Abundance FinanciallyP – Personal DevelopmentP – Passionate HobbiesI – Impactful WorkN – Nature ConnectionNow, I want you to rate yourself in each of these areas on a scale of 1 to 5. Be real with yourself. No sugarcoating. 5 is like an A you're crushing it. You're happy hustlin 4 is like a B You're satisfied making progress 3 is like a C. You're okay and getting by 2 is like a D You're slacking and need to step it up and then 1 is like an F You're significantly lacking This will give you clarity on what's working and what needs some serious attention.Let's Break It DownSelfless Service – Are You Giving Back?It's all about making a difference. When was the last time you gave your time, money, or expertise to help someone else? Use the GIFT acronym: Give, Insight, Finances, Time—and start small.➡️ Daily Action Task: Do one random act of kindness today. Buy someone's coffee, give a genuine compliment, or donate your time to help a friend in need.Optimized Health – Are You Feeling Your Best?Without health, nothing else matters. Your physical and mental well-being should be a top priority. Use the ENERGY system: Exercise, Nutrition, Environment, Rest, Gallon of Water, Youthfulness.➡️ Daily Action Task: Move your body for at least 30 minutes, drink quality water, and get solid sleep!Unplug Digitally – Are You In Control of Your Devices or Are They Controlling You?Phones, social media, endless notifications—they can suck your soul if you're not careful. Use the BREAK method: Barriers, Recharge, Eliminate, Airplane Mode, Keep your word.➡️ Daily Action Task: Spend the first 30 minutes and last 30 minutes of your day device-free.Loving Relationships – Are You Nurturing the Right People?Life is about connection. Use the LOVER framework: Listen, Observe, Voice, Empathize, Repair—especially with your closest people.➡️ Daily Action Task: Send a heartfelt message to someone you appreciate.Mindful Spirituality – Are You Centered?No matter your beliefs, having faith and connecting to something greater is powerful. Try the SITS method: Sit in the Stillness.➡️ Daily Action Task: Meditate for 10 minutes, write down five things you're grateful for, and pray or reflect.Abundance Financially – Are You Managing Your Money Wisely?Money isn't everything, but it's a tool for freedom. Are you spending, saving, and investing with intention?➡️ Daily Action Task: Track your expenses for the day. Awareness is the first step to financial growth.Personal Development – Are You Growing?Are you learning, evolving, and becoming the best version of yourself?➡️ Daily Action Task: Read 10 pages of a book or listen to one educational podcast today.Passionate Hobbies – Are You Having Fun?All work and no play makes for a miserable life. When was the last time you did something just because you love it?➡️ Daily Action Task: Spend at least 20 minutes on a hobby you love.Impactful Work – Are You Creating Value?Is your work aligned with your purpose? Do you wake up excited for what you do?➡️ Daily Action Task: Identify one way to bring more purpose into your work today.Nature Connection – Are You Getting Outside?Fresh air, sunshine, and time in nature are essential for a balanced life.➡️ Daily Action Task: Spend at least 15 minutes outside today—walk, hike, breathe in that fresh air!Now that you've rated yourself in each area, where do you need to improve? If you're scoring low in any category, don't stress. Awareness is step one. Step two? Take daily action to improve.Remember, Happy Hustlin isn't about working less—it's about working smarter while prioritizing what truly matters. So use this system, track your progress, and start creating that blissfully balanced life today!Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsor: Magnesium Breakthrough from BiOptimizers (https://bioptimizers.com/happy)If you've been on a restricted diet lately or maybe even taken some meds to shed those pounds for the summer, I gotta warn ya—be careful! 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