Podcasts about paleo cookbook

How a beloved TV chef became one of Australia's most polarizing public figures. Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreLinks!Going Paleo: What Prehistoric Man Actually AteThe Paleo Way (video clip) Paleolithic nutrition for metabolic syndromePaleo diet still lacks evidenceAtherosclerosis across 4000 years of human historyHow to Really Eat Like a Hunter-Gatherer: Why the Paleo Diet Is Half-BakedAncient leftovers show the real Paleo diet was a veggie feastExpert dismisses Pete Evans' claims that modern diet causes autism Celebrity Chef's Paleo Cookbook for Babies Delayed After Health FearsPete Evans: paleo cookbook for mums and babies under fire again AMA accuses Pete Evans of endangering lives with unscientific health advice Pete Evans provides 'evidence' for his fluoride claims Thanks to Doctor Dreamchip for our lovely theme song!Support the show

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Dr. Berg interviews Keto blogger Vivica Menegaz on her new book on Keto-Paleo. Dr. Berg also explains why menopausal women with adrenal issues need to do intermittent fasting and how they should do it. Vivica's website: https://thenourishedcaveman.com Her new book: https://amzn.to/2DOWbck Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

In this episode, Jess sits down with Juli Bauer of Paleomg, to chat one of our most requested topics - the decision to not have children. While many of our listeners are mamas or mamas to be, we have so many men and women following along who are still investigating the idea of motherhood, and it's important for us to honor that journey as an integral piece of our community! Juli shares her personal story, including how and why she arrived at her current decision, the conversation she had with her partner, how she navigates her friendships with the mamas in her life, managing societal expectations and so much more. She brings her classic humor, wit, and honesty to the table, and we are so excited to share this important episode with you all! Juli Bauer is a wife and mama to french bulldog Jackson. Juli is the founder and owner of the blog PaleOMG, which has over 650 paleo friendly recipes. She's a fashion icon with regular weekly fashion posts, workouts and travel tips. Juli is a New York Times' bestselling author including, The Paleo Kitchen and Juli Bauer's Paleo Cookbook. Links and Such: Follow @paleomg on Instagram. Connect with Juli on her website (www.paleomg.com) Get 15% off Beekeeper's Naturals products with code: modernmamas Get 15% off Four Sigmatic products with code: modernmamas Connect with us: Modern Mamas – @modernmamaspodcast Laura – @laura.radicalroots Jess – @jess.holdthespace Laura's website – http://myradicalroots.com/ Jess' website – https://www.jessgaertner.com/ --- Support this podcast: https://anchor.fm/the-modern-mamas-podcast/support

Leo Babauta, Juli Bauer Roth, Joy Parrish, Dr. Sharad Paul, Diana Stobo and Under30Experiences’ very own Luz García come together for this special compilation episode.   Leo Babauta is a writer from Guam, who was once deeply in debt, overweight, and a smoker. Within a few short years, he completely eliminated his debt, lost 65 pounds, quit smoking and started Zen Habits which was named Top 25 Blogs by Time Magazine (twice!). Leo is the author of a best selling productivity e-book and today more than 200K subscribers read Leo’s work on Zen Habits where he discusses in greater detail many of the topics we cover in this episode. Juli Bauer Roth of PaleOMG.com is a New York Times Best Selling Author. Juli is the author of Juli Bauer’s Paleo Cookbook and her recipes and healthy living tips have spread like wildfire on the internet.   Joy Parrish is the co-host of Girls Gone WOD Podcast. She got into the world of podcasting to talk about her passion for crossfit and the crossfit community. She loves running, CrossFit, yoga, food, fashion, music, podcasts, and listening to audio books. Joy is also a licensed professional mental health manager and has been a fitness instructor for 13 years. Dr Sharad Paul, author of the book The Genetics of Health, has lived across the world over the years. In addition to being an author, he is also an evolutionary biologist and holds a Masters in Medical Law and Ethics/Master of Philosophy from the University of Glasgow. He is currently completing a Doctor of Philosophy based on his groundbreaking research into the best skin lines for cutaneous surgery. Diana Stobo is the award-winning author of the healthy lifestyle book Get Naked Fast! A Guide to Stripping Away the Foods that Weigh You Down to Lose Weight Fast. The book serves as a guide that Diana wrote from her own personal experience healing herself from illness, losing 100+ pounds, and changing her life. Diana helps others heal themselves through her books and her center “The Retreat” in Costa Rica. Luz Garcia is a 1,500 hour registered yoga teacher and Chilean native. To put that in perspective, a certified Yoga teacher only needs 200 hours. She teaches an energetic Vinyasa Flow using props and alignment cues to take your yoga to the next level. She has 14 years of yoga studies that consist of Yoga Works Method, Vinyasa Flow, Yoga Shala Method, Restorative, and Prenatal. She is also a certified reflexologist, colon hydro therapist, and aromatherapist.  Luz is Under30Experiences’ yoga teacher and leads retreats in Bali and Costa Rica!   Our episode today is all about health and wellness. We are sharing some of our favorite clips from athletes, authorities in nutrition, and other health and wellness experts on topics like how make healthy food taste good, optimizing your nutrition and exercise based on your genes, and a variety of suggestions for finding a counselor.   We went back into the archives and dug up a few excellent episodes that highlight some special health and wellness journeys and pieces of advice and we put them all together for you in today’s episode!   You will hear from authors, podcasters, bloggers, and more in this week’s episode of the Live Different Podcast.   Get the full show notes on the Under30Experiences Blog.

In this episode, Sal, Adam & Justin speak with Juli Bauer, the creator and author of the popular website, PaleOMG.com. She has written several Paleo cookbooks, her newest "Juli Bauer's Paleo Cookbook." Juli spent many years dealing with body issues and disordered eating and then discovered CrossFit and Paleo. In this episode she talks about her journey and the obstacles she has overcome.  Assumptions of how people look in person (3:11) How long has she been in the fitness industry? (6:24) Fear of the weight room (10:01) You are the 5 people you surround yourself with (12:39) If someone makes you question your beliefs and values – cut them out How you look vs. how you perform? (16:54) When did she start to notice issues/changes with her body? (20:18) How were her relationships affected? (24:00) Working out too much? (26:45) Her fuck it moment (31:28) Your greatest strength is your greatest weakness (34:56) How did she start her fitness business? What motivated it? (39:00) Got to humanize yourself Did she ever feel she was taken advantage of? (44:27) What does she love/hate about being her own boss? (45:36) What has she taken from her parents? (48:26) Her mom projecting her insecurities on her Why are women so judgmental of one another? (54:21) Raising kids this day in age (56:09) Confirmation bias Why did she start her podcast? (58:31) ·        How does she balance work/life? (1:01:27) Don't sweat the small things Any stress practices? (1:09:51) What is she currently working on to better herself/personal growth? (1:13:48) How often does she get asked how to start a blog/podcast? What misconceptions does she see? (1:20:59) How does she monetize? (1:23:51) Sponsored posts Does she consider herself a role model? (1:27:45) Related Links/Products Mentioned: Big Mouth | Netflix Official Site TIM FERRISS, TRIBE OF MENTORS, ADVICE FOR ENTREPRENEURS & INTERNATIONAL STUDENTS | #ASKGARYVEE 271 (YouTube) HPA axis dysfunction Intermittent Fasting For Women | What You Need to Know (YouTube) FINDING MY INNER STRENGTH Discover Your Love Language - The 5 Love Languages® HOW I BECAME A FULL-TIME BLOGGER – EPISODE 7: PALEOMG UNCENSORED PODCAST Swearing Is Actually a Sign of More Intelligence - Not Less - Say Scientists Featured Guest/People Mentioned: PaleOMG Juli Bauer Roth (@paleomg)  Instagram Juli Bauer's Paleo Cookbook: Over 100 Gluten-Free Recipes to Help You Shine from Within – Juli Bauer (book) PaleOMG Uncensored Gary Vaynerchuk (@garyvee)  Twitter Tim Ferriss (@tferriss)  Twitter Robb Wolf (@robbwolf)  Twitter Lisa Bilyeu (@lisabilyeu)  Instagram Tom Bilyeu (@TomBilyeu)  Twitter Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month's membership 2. $20 Off your first three purchases of $49 or more (That's $60 off total!) 3. Free shipping on orders of $49 or more Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can) Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month's membership 2. $20 Off your first three purchases of $49 or more (That's $60 off total!) 3. Free shipping on orders of $49 or more Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Hiiiiiiiiiiii! If you've been following me on snapchat, you know that this first podcast has been such a stressor to me. Learning new skills when it comes to technology is so intimidating to me....and obviously not extremely hard since EVERYONE has a podcast. But it's effing hard to me, ok!? I think I've figured it out. Is it live on iTunes or whether the hell else you listen to podcasts? I have no clue. But I'll figure that out for you guys soon and update this post as soon as I know. Just understand, I don't listen to podcasts myself. I didn't even know where you looked for a podcast until this weekend when I HAD to actual figure it out, so this is a whole new world to me! https://paleomg.com/wp-content/uploads/2016/09/PaleOMG-Podcast-1.mp3 I'm warning you now, this podcast is not my best work. I was trying to figure out what to start with so I just decided to talk about what I know best: myself. Which isn't that thrilling, but I thought it would be a good start to let you know how I got started in paleo, with PaleOMG, writing cookbooks and just creating my own business all from being obsessed with food. Episode 1 Links: Find out more about Crossfit here My first blog post talking about body issues My first cookbook 'OMG. That's Paleo?' My second cookbook 'The Paleo Kitchen' My third cookbook 'Juli Bauer's Paleo Cookbook' Search more than 650 free recipes here See all my fashion posts here and on instagram For beauty posts, click here Hair tutorial coming soon! Episode 1 Transcription: Juli Bauer: Hey guys! It’s Juli here from PaleOMG. If you have no idea what PaleOMG is, that’s totes fine, because I’m going to give you a little background of me today. And if you hear any slurping or whining or barking, it’s this Frenchie that’s at my hip and will not leave me alone. These dogs are so needy; similar to me. So anyways; my name is Juli Bauer. I run the blog www.PaleOMG.com, and I’m just going to kind of tell a little bit about myself. I’ve been asking my readers what I should podcast about, and have had all sorts of awesome ideas, so I thought I would just kind of start with my background and what really brought me into PaleOMG and then we can go from there, and hopefully I’m going to record a podcast every single week, which would be sa-weet. So, anyways, my name is Juli. I am; how old am I; I am 28 years old. I run the blog www.paleomg.com which started out as a food blog, and then it’s really changed into all sorts of things; fitness, fashion, beauty, travel, and I just kind of keep expanding because I keep getting cool readers who ask me to do different stuff and that’s what I do. Background on me is; I grew up here in Colorado, which I still live here in Colorado because I love it so much. I grew up in Golden as an only child. I know; surprise, surprise, if you’ve read my blog, you obviously can tell. But I grew up with a ton of insecurities. I honestly was one of the most insecure people I think I’ve ever met, and I hated it. I hate being so insecure. I would look at myself in the mirror and I hated what I saw. I just didn’t like anything about myself, and I was constantly battling those insecurities up until college, probably. And after college, really. But once I went to college, I decided I wanted to study health and exercise science, because I was always interested in exercise but I never found what I really loved. I never enjoyed myself in the gym, I just knew I should be working out; I knew that was important. Just like brushing my teeth, just like getting up and showering ever day. Those things you need to do. You’ve got to take care of your family; you’ve got to go to school. So exercise was just one of those things I did because I knew it was important. But it wasn’t until the end of college I found out about Crossfit through Crossfit.com, and I couldn’t do; even though I was working out on a regular basis, I was climbing the Stairmaster for one to two hours, or on the bike,

On today’s episode, my good friend Juli Bauer of PaleOMG joins me to talk about our collaboration on the Fed & Fit Project and book, how she’s expanding her blog, the advice she gives to people who want flatten their tummy and build abs, plus insight on how to develop a profitable business. We're back with our 70th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 70 Links PaleOMG.com Book: Juli Bauer's Paleo Cookbook Book: The Paleo Kitchen Book: OMG. That's Paleo? Episode 70 Transcription On today’s episode, my good friend Juli Bauer of PaleOMG joins me to talk about our collaboration on the Fed and Fit Project and book, how she’s expanding her blog, the advice she gives to people who want to flatten their tummy and build abs, and then insight on how to develop and build a profitable business. Cassy Joy: Welcome back again to the Fed and Fit podcast. Today I am thrilled to welcome back one of my great friends, Juli Bauer of PaleOMG.com. She’s the owner and founder of PaleOMG, and if you have not been to her website yet, you should go right now. She’s got over 650 recipes there; that’s a lot of recipes. You could cook every single day from her website for almost 2 years and not eat the same thing twice. {laughing} That’s a really; that’s a lot. She posts 3 new recipes every single week. She’s a fashion icon with regularly weekly fashion posts, and links to constant sales and deals. She’s a Crossfit coach, inspiring fitness advocate. She’s the mama to the most adorable puppy dog named Jackson, and one of my most favorite friends. She’s a New York Times’ bestselling author, she’s got three books under her belt, and her latest, Juli Bauer’s Paleo Cookbook’s, is probably one of my most favorite books ever. I have it at the top, tippy top of my cookbook stack, and I flip it open all the time for inspiration and for really, really solid recipes. Welcome to the show, Juli! I’m so excited to have you! Juli Bauer: Wow, you are just the greatest! That was such a great introduction! Cassy Joy: {laughing} Oh thank you. Juli Bauer: You’re such a doll. Cassy Joy: It’s probably my favorite part of this job, is writing introductions for my friends. {laughs} Juli Bauer: You’re so sweet. You’re seriously the nicest person, Cassy. I wish people could know how nice you are. Which, they probably do, because you never cuss. Cassy Joy: {laughs} Juli Bauer: You’re just the kindest human being, and you’re always like, “Good morning!!!!” Cassy Joy: {laughs} Juli Bauer: To every single person out there. So they probably know. Cassy Joy: I hope they know. I hope they know that I mean it. And then of course I’ve got friends and family who say they just can’t handle that kind of energy. I just went to New York, right, for this really mini press tour just to meet with some folks, and Kimberly, my sister went with me, and we roomed together in the hotel room, and Kimberly, Juli’s met Kimberly, my sister; she’s the country music singer. And she’s got a lot of energy {laughs} but Kimberly, by the end of the trip; she looked at me and she’s like, “Cassy, you just keep being you, because I don’t understand why you’re so happy when you wake up, but it makes me want to be happy.” Which is great, because Kimberly’s got; I don’t know, she’s like this little shiny; bright shining star, I feel like. Juli Bauer: Gosh, she has so much energy. Cassy Joy: She is. She’s a performer, she can really turn it on. It’s awesome. Juli Bauer: Yeah she can! Cassy Joy: Anyway, sorry. I digress. I’m so excited to have you on her. And just to give you guys some background, you probably heard a buzz about Juli and I working together. And really in a nutshell, Juli graciously agreed to indulge me {laughs} when I asked her if she would help me when I was augment...

Topics:  1.  What’s new for you from Diane [1:50]2. Our guest, Juli Bauer [3:41]3. A new thing Juli’s into right now [6:23]4. Juli Bauer’s Paleo Cookbook [8:18]5. How did you start out and create PaleOMG? [11:47]6. Recommendations for a newbie blogger [14:18]7. Finding the creativity for recipes [15:41]8. Shifting from blogging to a business [18:34]9. Wedding details [23:42]10. All-time favorite recipe [25:19]11. Thoughts on paleo treats, and finding a balance [26:39]12. What does Juli’s workout look like [32:17]13. Explain this “lighter weight” approach to Crossfit [34:33]14. Advice for figuring out best fitness routine [37:40]15. How does Juli stay so darned cute and put together all the time? [39:45]16. Determining blog content versus book content [42:15]17. How to shift thinking for a business [45:37]18. Maintaining privacy with a public life [52:01]

How do we love Juli Bauer… Let us count the ways! Juli is back this week to talk about her new cookbook, Juli Bauer’s Paleo Cookbook! She says that if her first cookbook was her high school diploma, and her second cookbook was her college degree, then this one is her Master’s thesis. But writing a cookbook isn’t all frosting samples and bloody mary tastings, and she lets us in on the behind-the-scenes details of what it’s really like to spend a year pouring your heart into a project like this one. And of course, we can’t help but catch up on Juli’s life, upcoming wedding plans, her new house, and find out her pick for the best margaritas in Denver! Girls Gone WOD Podcast is sponsored by QALO. http://qalo.com

This weeks guest is on a mission is to help you rejuvenate your health through optimal nutrition, blood sugar regulation, and digestive support. After experiencing a whole array of illnesses and spending time in and out of hospital her passion for food and farming was ignited during a summer spent working on a farm. In her Listen In The post TPS 107: Diana Rodgers – The Homegrown Paleo Cookbook appeared first on The Wellness Couch.

Steph Gaudreau of Stupid Easy Paleo and The BRAND NEW Performance Paleo Cookbook talks her story, eating for performance, a whole foods approach to training, positive feedback for unhealthy habits and MORE on this episode of Real Food Liz Radio!   Subscribe & listen on iTunes. Podcast is also available on Sticher! I love Steph's […]The post Real Food Liz Radio 007: Steph Gaudreau talks The Performance Paleo Cookbook appeared first on Real Food Liz.

Living with an autoimmune disorder?  Let’s talk about The Autoimmune Paleo Cookbook by Mickey Trescott and see what you can do to reverse it. It may be hard to believe, but it is absolutely possible to change your future.  Thousands of us have done it, and with nothing more “medical” than eating great food and making... Keep Reading > The post Get Cooking and Get Well With The Autoimmune Paleo Cookbook by Mickey Trescott appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.

Ciarra Hannah of Popular Paleo talks Hashimoto's, feeding a Paleo family, and her NEW book the Frugal Paleo Cookbook on Episode 5 of Real Food Liz Radio! Ciarra is all about saving money, enjoying real food, repurposing leftovers, and NOT eating food that sucks. (Check out her tequila carnitas recipe here.) Enjoy this episode of Real Food Liz Radio […]The post Real Food Liz Radio 005: Ciarra Hannah of Popular Paleo & The Frugal Paleo Cookbook! appeared first on Real Food Liz.