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Dans cet épisode, Laurent reçoit à nouveau Lucas Lefebvre, cofondateur de La Fourche, le magasin bio en ligne le moins cher de France. Trois ans après son premier passage, il revient nous expliquer comment La Fourche a affiné son modèle, renforcé son ADN et accéléré sa croissance, alors même que le marché du bio vivait ses pires années. Car si La Fourche superforme dans un écosystème en chute libre, c'est grâce à son modèle d'adhésion : un pilier qui lui permet de casser les prix des produits en réduisant drastiquement les coûts publicitaires. Résultat : l'entreprise a enregistré +76% de croissance en 2023, alors que le marché du bio reculait d'environ -10%. Sa marque propre compte désormais 400 références et représente plus de la moitié des ventes. Au programme : 00:00:00 - Ouverture / introduction de l'épisode00:10:25 - Assortiment : vrac, antigaspi et optimisation des références00:19:42 - Modèle, risques et annonce de la levée00:22:39 - Contexte marché et performance 00:36:55 - Marque propre La Fourche : évolution, 400 références et part des ventes 00:53:24 - Marketing / campagnes : tests TV, spots et résultats00:59:25 - Acquisition et tests de notoriété01:02:53 - Impact carbone : livraison ≈ 3 fois moins d'émissions qu'un déplacement en magasinEt quelques dernières infos à vous partager :Suivez Le Panier sur Instagram @lepanier.podcast !Inscrivez- vous à la newsletter sur lepanier.io pour cartonner en e-comm !Écoutez les épisodes sur Apple Podcasts, Spotify ou encore Podcast AddictHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
☆歡迎大家按讚、訂閱、開啟小鈴鐺☆
This show almost didn't happen, but I got through it. Nothing new tonight, just some really great songs from some really great bands, as usual. Hope you dig the show.
☆歡迎大家按讚、訂閱、開啟小鈴鐺☆
由一口都不想浪費的【味味一品】贊助播出!忙碌一天後,來碗熱騰騰的泡麵,湯暖胃,麵入味,瞬間忘卻加班的疲勞,療癒你的是那熟悉的溫暖感。味味一品,讓你每一次的疲憊都能得到舒緩。全台各大通路熱賣中! https://fstry.pse.is/8etb7r —— 以上為 Firstory Podcast 廣告 —— 由一口都不想浪費的【味味一品】贊助播出!忙碌一天後,來碗熱騰騰的泡麵,湯暖胃,麵入味,瞬間忘卻加班的疲勞,療癒你的是那熟悉的溫暖感。味味一品,讓你每一次的疲憊都能得到舒緩。全台各大通路熱賣中! https://fstry.pse.is/8etbb6 —— 以上為 Firstory Podcast 廣告 —— ☆歡迎大家按讚、訂閱、開啟小鈴鐺☆
由一口都不想浪費的【味味一品】贊助播出!忙碌一天後,來碗熱騰騰的泡麵,湯暖胃,麵入味,瞬間忘卻加班的疲勞,療癒你的是那熟悉的溫暖感。味味一品,讓你每一次的疲憊都能得到舒緩。全台各大通路熱賣中! https://fstry.pse.is/8etb6u —— 以上為 Firstory Podcast 廣告 —— 由一口都不想浪費的【味味一品】贊助播出!忙碌一天後,來碗熱騰騰的泡麵,湯暖胃,麵入味,瞬間忘卻加班的疲勞,療癒你的是那熟悉的溫暖感。味味一品,讓你每一次的疲憊都能得到舒緩。全台各大通路熱賣中! https://fstry.pse.is/8etb9x —— 以上為 Firstory Podcast 廣告 ——
由一口都不想浪費的【味味一品】贊助播出!忙碌一天後,來碗熱騰騰的泡麵,湯暖胃,麵入味,瞬間忘卻加班的疲勞,療癒你的是那熟悉的溫暖感。味味一品,讓你每一次的疲憊都能得到舒緩。全台各大通路熱賣中! https://fstry.pse.is/8etbge —— 以上為 Firstory Podcast 廣告 —— 由一口都不想浪費的【味味一品】贊助播出!忙碌一天後,來碗熱騰騰的泡麵,湯暖胃,麵入味,瞬間忘卻加班的疲勞,療癒你的是那熟悉的溫暖感。味味一品,讓你每一次的疲憊都能得到舒緩。全台各大通路熱賣中! https://fstry.pse.is/8etbpa —— 以上為 Firstory Podcast 廣告 —— ☆歡迎大家按讚、訂閱、開啟小鈴鐺☆
由一口都不想浪費的【味味一品】贊助播出!忙碌一天後,來碗熱騰騰的泡麵,湯暖胃,麵入味,瞬間忘卻加班的疲勞,療癒你的是那熟悉的溫暖感。味味一品,讓你每一次的疲憊都能得到舒緩。全台各大通路熱賣中! https://fstry.pse.is/8etbel —— 以上為 Firstory Podcast 廣告 —— 由一口都不想浪費的【味味一品】贊助播出!忙碌一天後,來碗熱騰騰的泡麵,湯暖胃,麵入味,瞬間忘卻加班的疲勞,療癒你的是那熟悉的溫暖感。味味一品,讓你每一次的疲憊都能得到舒緩。全台各大通路熱賣中! https://fstry.pse.is/8etbmg —— 以上為 Firstory Podcast 廣告 ——
☆歡迎大家按讚、訂閱、開啟小鈴鐺☆
掌握未來工作新趨勢!HP EliteBook AI PC 搭配 Poly 智慧協作方案,結合 AI 降噪、智慧攝影與資安防護,打造安全流暢的混合辦公體驗。讓工作不只是工作,而是成就與自我實現。 https://fstry.pse.is/8ecd5e —— 以上為播客煮與 Firstory Podcast 廣告 ——
掌握未來工作新趨勢!HP EliteBook AI PC 搭配 Poly 智慧協作方案,結合 AI 降噪、智慧攝影與資安防護,打造安全流暢的混合辦公體驗。讓工作不只是工作,而是成就與自我實現。 https://fstry.pse.is/8ecd5r —— 以上為播客煮與 Firstory Podcast 廣告 —— ☆歡迎大家按讚、訂閱、開啟小鈴鐺☆
每年有超過10萬名長輩、身心障礙者以及發展遲緩兒童,在伊甸的陪伴下,努力學習、努力進步、努力生活。此刻,我們需要您穩定的支持,在普發一萬元之際,盼您支持伊甸各項服務,讓更多有需要的人能夠被發現、被珍惜、被守護。 https://fstry.pse.is/8ecdbh —— 以上為 Firstory Podcast 廣告 ——
Been a while since I've done a show with all female-fronted bands, so I thought it was about time. Here's a 4+ hour show, including some great music from the 1950s up through the present day.
每年有超過10萬名長輩、身心障礙者以及發展遲緩兒童,在伊甸的陪伴下,努力學習、努力進步、努力生活。此刻,我們需要您穩定的支持,在普發一萬元之際,盼您支持伊甸各項服務,讓更多有需要的人能夠被發現、被珍惜、被守護。 https://fstry.pse.is/8ecdda —— 以上為 Firstory Podcast 廣告 —— ☆歡迎大家按讚、訂閱、開啟小鈴鐺☆
掌握未來工作新趨勢!HP EliteBook AI PC 搭配 Poly 智慧協作方案,結合 AI 降噪、智慧攝影與資安防護,打造安全流暢的混合辦公體驗。讓工作不只是工作,而是成就與自我實現。 https://fstry.pse.is/8ecd5e —— 以上為播客煮與 Firstory Podcast 廣告 ——
SUPER POCKET CAPCOM , test par Yohann LemoreÀ savoir► Constructeur : Hyper Mega Tech► Modèle : Capcom Super Pocket► Nombre de jeux inclus : 12► Éditeur : Blaze Entertainment► Prix : 59€► Âge : + 12Chill Synthwave - Atmos // Royalty Free Copyright Safe Music @White Bat Audio► https://www.youtube.com/watch?v=lOT_69CqLgE
Just two weeks after being declared safe, with a squadron ready to go, a “Do Not Use” order has been issued for Ajax armoured vehicles, because of more noise and vibration injuries.James Wharton from BFBS Forces News, who used to drive the vehicles Ajax is supposed to replace, reveals the levels of concern among troops and Professor Michael Clarke explains why this is looking like a huge problem for the Army.The MoD says rules of engagement have been updated after the Russian spy-ship Yantar aimed a laser at an RAF plane. From playground-games to bumper-cars, retired Commodore Steve Prest explains the options they may have taken.And can a digital-first hybrid-navy make up for gaps in the surface fleet, amid new signs of delays to the UK's next-generation frigate?
We have star of stage and screen, acting legend and national treasure Bill Nighy joining us on the podcast this week! Fresh from creating his brand new podcast ‘ill advised by Bill Nighy' - where he is an agony uncle - we sat down with Bill for lunch. Mum even made his favourite dish - pasta puttanesca. We found out that Bill was a Mod in his youth, how he feels about the success of Love Actually, the time he scammed tourists on the streets of Paris, why he prefers to eat meals alone and how he must add as much spice as possible to every meal he eats! What a total delight to have a meal with Bill, we could have chatted for hours and hours. Bill's fabulous podcast ‘ill advised by Bill Nighy' is available to listen to everywhere now. Hosted on Acast. See acast.com/privacy for more information.
A reddit artist claims that he was banned from the r/Art subreddit for simply posting the word "print" in their forum. Apparently the subreddit has rules against self promotion. But when attempting to understand the ban, the Mod decided to delete all the user's content as well and gave him a ban for "harassment."So let's talk about how reddit has bee completely and utterly destroyed by activists... and how it's got entirely too much influence on the modern internet.Watch this podcast episode on YouTube and all major podcast hosts including Spotify.CLOWNFISH TV is an independent, opinionated news and commentary podcast that covers Entertainment and Tech from a consumer's point of view. We talk about Gaming, Comics, Anime, TV, Movies, Animation and more. Hosted by Kneon and Geeky Sparkles.D/REZZED News covers Pixels, Pop Culture, and the Paranormal! We're an independent, opinionated entertainment news blog covering Video Games, Tech, Comics, Movies, Anime, High Strangeness, and more. As part of Clownfish TV, we strive to be balanced, based, and apolitical. Get more news, views and reviews on Clownfish TV News - https://more.clownfishtv.com/On YouTube - https://www.youtube.com/c/ClownfishTVOn Spotify - https://open.spotify.com/show/4Tu83D1NcCmh7K1zHIedvgOn Apple Podcasts - https://podcasts.apple.com/us/podcast/clownfish-tv-audio-edition/id1726838629
挺你所想!與你一起生活的銀行2025/12/31 前至中國信託銀行ATM領取普發現金一萬元,抽Switch 2主機+瑪利歐組合!申購TISA級別基金,有機會將現金放大!每月新臺幣千元就能投資,還享終身免申購手續費(優惠期間至本行公告截止日止)。詳情請見活動網站 https://fstry.pse.is/8dguz3 —— 以上為 Firstory Podcast 廣告 —— ☆歡迎大家按讚、訂閱、開啟小鈴鐺☆
挺你所想!與你一起生活的銀行2025/12/31 前至中國信託銀行ATM領取普發現金一萬元,抽Switch 2主機+瑪利歐組合!申購TISA級別基金,有機會將現金放大!每月新臺幣千元就能投資,還享終身免申購手續費(優惠期間至本行公告截止日止)。詳情請見活動網站 https://fstry.pse.is/8dgunu —— 以上為 Firstory Podcast 廣告 ——
"La solution à tout, pour moi, c'est une complémentarité de technologie. Mais pour ça, il faut comprendre les limites de chacune." Le D.E.V. de la semaine est Louis Pinsard, cofondateur et CTO chez Dialog. On plonge dans les coulisses de l'évaluation des modèles d'intelligence artificielle générative appliqués au e-commerce. Louis partage comment son équipe adapte tests A/B, datasets et observabilité pour améliorer les performances des assistants IA. Ils abordent la difficulté des tests unitaires face au non-déterminisme des LLM et la nécessité de nouvelles pratiques, notamment contre les hallucinations. Un échange pragmatique sur l'humain derrière la tech et l'importance de garder un esprit critique face à la hype GenAI.Chapitrages00:01:00 : Introduction à l'IA Générative00:01:30 : Présentation de Louis00:01:53 : Être AI First00:05:10 : Évaluation des Modèles00:09:09 : Outils d'Observabilité00:09:53 : Tests Unitaires en IA00:12:28 : Agents et Workflow00:17:55 : Évaluation des Réponses00:18:29 : Évaluation et Labellisation00:23:08 : Démarche de Recherche00:26:09 : L'Importance des ML Engineers00:28:45 : Conversion vs Qualité00:34:54 : Gestion des Hallucinations00:39:00 : Normes de Qualité00:43:34 : Humanisation des Réponses00:47:02 : Recommandations et Conclusion Liens évoqués pendant l'émission Thomas Walter : Comment j'ai codé 2 mois de features en 3 semaines 🎙️ Soutenez le podcast If This Then Dev ! 🎙️ Chaque contribution aide à maintenir et améliorer nos épisodes. Cliquez ici pour nous soutenir sur Tipeee 🙏Archives | Site | Boutique | TikTok | Discord | Twitter | LinkedIn | Instagram | Youtube | Twitch | Job Board |Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
挺你所想!與你一起生活的銀行2025/12/31 前至中國信託銀行ATM領取普發現金一萬元,抽Switch 2主機+瑪利歐組合!申購TISA級別基金,有機會將現金放大!每月新臺幣千元就能投資,還享終身免申購手續費(優惠期間至本行公告截止日止)。詳情請見活動網站 https://fstry.pse.is/8dguz3 —— 以上為 Firstory Podcast 廣告 —— ☆歡迎大家按讚、訂閱、開啟小鈴鐺☆
挺你所想!與你一起生活的銀行2025/12/31 前至中國信託銀行ATM領取普發現金一萬元,抽Switch 2主機+瑪利歐組合!申購TISA級別基金,有機會將現金放大!每月新臺幣千元就能投資,還享終身免申購手續費(優惠期間至本行公告截止日止)。詳情請見活動網站 https://fstry.pse.is/8dgunu —— 以上為 Firstory Podcast 廣告 ——
https://ontargetpodcast.caThis week on On Target, Mod Marty fires off a genre-bending barrage that refuses to play it safe. You'll get funked-up twists on British Beat right alongside hard bop jazz hot enough to melt your face clean off. The whole set moves with purpose, swagger, and zero apologies. Strap in—this ride doesn't slow down for anyone.-----------------------------------------------The playlist is:"Satisfaction"Assemblage- Westbound"Hold On, Help Is On The Way"G. Davis & R. Tyler- Parlo"T'Ain't No Big Thing"The Jovialetts- Josie"Slop Time"The Sherrys- Guyden"High Blood Pressure"Maurice Williams & The Zodiacs- Reo"Crazy Baby"Bobby Hebb- Philips"I'm The Man"The Dynamics- Big Top"A Little Bit Of Oh Yeah"Martin Martin- RCA-Victor International"Walkin' Proud"Pete Klint Quintet- Mercury"Je Ne Peux Plus Rien Lui Dire"Donald Lautrec & Les Miserables- Jupiter"Coming Home"Southwind Symphony- Glolite"Miss Shake-A-Plenty (In A Micro-Mini)"Clifford Curry- Elf"I'm Gonna Pick Up My Toys (And Go Home)"Devonnes- Colossus"Hold To My Baby"The Cavaliers- RCA-Victor"No Doubt About It"The Shirelles- Scepter"Drowning In My Own Tears"Queenie Lyons- De-Luxe"You've Got that Loving Look"A Mythical Meadow- RCA-Victor"Washboard"The Nightcrawlers- Kapp"Come Back To Me Marie"The Exit 4- Regency"Expoobident"Lee Morgan- Vee Jay
The UK's science and tech sector takes centre stage as leaders gather at the Science Museum for the Innovation for Growth summit, discussing how Britain can turn world-class research into real economic impact. Plus, London Global Cancer Week shines a spotlight on major new data revealing global differences in cancer survival.We also speak to Panos Panay, President of the Recording Academy, about how streaming and global connectivity are reshaping music tastes — and why artists performing in non-English languages are thriving like never before.Also in this episode:A new report warns the UK is now the most expensive place in the world to build nuclear power.UK clinicians report early hope in a groundbreaking gene therapy for Hunter syndrome.The MoD launches the world's first military esports tournament.The digital-only PS5 hits its lowest price yet in early Black Friday deals.For all the latest news, visit standard.co.uk. Hosted on Acast. See acast.com/privacy for more information.
Vous l'atendiez, le voici ! Il s'agit de notre podcast de fin d'année où nous vous proposons une sélection d'idées cadeaux accessibles pour Noël. Nous espérons que cette sélection fera plaisir à vos proches et pourquoi pas à vous même. Les membre de l'équipe vous propose leurs idées cadeaux, technologiques ou non mais intéressant à leurs yeux. En fin d'article vous trouverez les liens vers nos idées cadeaux des années précédentes. Alain Télécommande compatible Apple TV 4k avec boutons. De'Longhi BQ80 Barbecue électrique avec grille. Cédric Balise bluetooth UGreen compatible Apple Localiser format CB, rechargeable. Balise bluetooth UGreen format CB pour Google / Android, piles 5 ans. Vanne thermostatique intelligentes,EVE Thermo (Matter sur Thread) pour radiateur à eau. Un exemplaire. Lot de 4. Fabrice Balance de Cuisine parlante VIBAS iVoice. Belkin UltraCharge Chargeur Induction 3 en 1 Qi2, Station de Charge Magnétique 25W, Chargeur sans Fil avec MagSafe. François Radio Dab+ Philips TAR5505/10 Enceinte bluetooth Bose SoundLink Revolve Série II. Jacques Multiprise UGreen 10 en 1 Parafoudre et Surtension 3680W 6 Prise AC 4 USB Bloc Electrique USB C 20W avec Interrupteur. Rallonge 1.3M. Dock Thunderbolt 5.0 UGreen. Nico Couteau à Jambon avec Protection Anti Accident pour Droitiers et Gauchers. [Clavier Bluetooth Perkins Hable One. Pascale Meiso Machine à pompons. Multicuiseur Cecotec. Ultenic Aspirateur Laveur sans Fil. Philippe Anker Nano Batterie Externe certifiée Qi2 15W, 5000 mAh Machine à café à grains De'Longhi Magnifica S ECAM11.112.B. Sof Hachoir à ail et Fines Herbes Chef'n. Interface audio pour podcasteur : Focusrite Vocaster One. Focusrite Vocaster One Studio, avec microphone Vocaster DM1 et casque HP60v. Focusrite Vocaster Two.. Focusrite Vocaster Two Studio, avec microphone dynamique Vocaster DM14v et casque HP60v. Yannick Anatomie Élémentaire Modèle d'Œil – Modèle Anatomique d'Œil Humain. Enceinte JBL Authentics 200 avec Alexa et Google Assistant en simulténé. Et dans la même gamme les modèles JBL Authentics 300 et JBL Authentics 500. Nos idées cadeaux des années précédentes N'hésitez pas à aller jeter un coup d'oeil dans nos idées cadeaux des années précédentes, vous y trouverez des produits sympa et pour beaucoup toujours d'actualité qui pourraient plaire. Idées cadeaux accessibles pour Noël 2024. Idées cadeaux accessibles pour Noël 2023. Idées cadeaux accessibles pour Noël 2021. Idées cadeaux accessibles pour Noël 2020. Idées cadeaux accessibles pour Noël 2019. Idées cadeaux accessible pour Noël 2018. Idées cadeaux accessibles pour Noël 2017. Toute l'équipe d'Oxytude vous souhaite un très joyeux Noël 2025 !
Small Cap Breaking News You Can't Miss! Here's a quick rundown of the latest updates from standout small-cap companies making big moves today.Sitka Gold (TSXV: SIG)Big drill hits strengthen Yukon gold projectSitka Gold continues to expand its flagship RC Gold Project, delivering long intervals of strong mineralization: • 172.4m of 0.90 g/t gold, including 33.4m of 2.40 g/t at Blackjack • 44.4m of 1.33 g/t gold from surface at Saddle • A new zone discovered 300m south of the current resource These results reinforce the potential for significant resource growth inside the existing conceptual pit — a major plus for future economics.Desert Gold (TSXV: DAU)Updated PEA outlines a high-margin gold mine in MaliDesert Gold's new economic study for its SMSZ Project shows: • After-tax NPV (10%) of USD $61M and 57% IRR at $2,850/oz gold • Payback period of ~2.5 years • A modular design doubling throughput to 36,000 tonnes/month At today's gold prices, economics nearly double, making this a highly leveraged development-stage opportunity.Galway Metals (TSXV: GWM)High-grade gold hits expand near-surface North DepositGalway Metals reported new shallow drilling success at Clarence Stream, including: • 18.0 g/t gold over 3.0m (with 47.8 g/t over 1.0m) • Additional near-surface intervals of 2.5–2.8 g/t over 7.0m Mineralization now extends along a 350m corridor outside the current resource pit, suggesting strong potential for future open-pit ounces.West Point Gold (TSXV: WPG)High-grade gold zone extends at depth in ArizonaWest Point Gold delivered some of its strongest results yet at the Tyro NE zone: • 36.6m of 7.35 g/t gold, including 25.9m of 9.95 g/t • A second hole cut 44.2m of 1.11 g/t gold The high-grade zone now extends to 175m below surface, supporting a growing case for a robust maiden resource at the Gold Chain Project.Glow Lifetech (CSE: GLOW)Record revenue + first positive cash flow = breakout quarterGlow Lifetech posted major financial progress in Q3 2025: • 193% revenue growth YoY • First-ever positive operating cash flow • 20% reduction in expenses • Now fully debt-free With its MOD™ brand ranked #2 in Ontario's oils category and new retail expansion underway, Glow is emerging as a scalable player in cannabinoid wellness.Stay ahead of the markets! Follow AGORACOM for more breaking small-cap news, CEO interviews, and real-time updates. And don't forget to subscribe to the AGORACOM Small Cap Podcast for deeper insights!
En 1945, à Nuremberg, de hauts responsables nazis étaient jugés pour crime de guerre et crime contre l'humanité… 80 ans après ce procès historique, comment s'inspirer de ce tribunal fondateur de la justice internationale pour en finir avec l'impunité dans les conflits armés en Ukraine, à Gaza ou encore en RDC ? Le 20 novembre 1945 s'ouvrait à Nuremberg, en Allemagne, le plus grand procès de l'histoire. D'un commun accord, la France, les États-Unis, l'Union soviétique et le Royaume-Uni affirmaient leur volonté de juger vingt-deux dignitaires nazis, chefs militaires ou hauts fonctionnaires, tous accusés de crimes de guerre ou de crimes contre l'humanité. Mais pourquoi invoquer Nuremberg lorsque l'on réclame la fin de l'impunité ? Le président ukrainien Volodymyr Zelensky l'a fait pour son pays l'Ukraine en interpellant le peuple russe dès le 4 avril 2022, suite à l'invasion russe du 24 Février : « Le moment viendra où chaque Russe apprendra toute la vérité sur ceux de ses concitoyens qui ont tué. Qui a donné des ordres. Qui a fermé les yeux sur ces meurtres. Nous allons établir tout cela. Et le faire connaitre dans le monde entier. Nous sommes maintenant en 2022. Et nous avons beaucoup plus d'outils que ceux qui ont poursuivi les nazis après la Seconde Guerre mondiale. » Et le docteur Mukwege, prix Nobel de la paix a explicitement fait référence à Nuremberg, en octobre 2024, lors d'un passage à l'Université de Strasbourg en France : « Les Congolaises et les Congolais ont aussi droit à leur Nuremberg. Telle est la raison pour laquelle nous plaidons aux côtés des victimes et des survivant.es pour l'établissement d'un Tribunal international pénal pour le Congo et/ou des chambres spécialisées mixtes. » Un Nuremberg pour l'Ukraine, Gaza ou la RDC est-il possible ? Une enquête signée Clémentine Méténier avec William Schabbas, professeur de droit pénal international et des droits de l'homme à Londres, Université de Middlesex, Leyden et Sciences Po ; Christian Delage, historien et cinéaste, réalisateur du film historique «Nuremberg, les nazis face à leur crime» ; Thierry Cruvellier, rédacteur en chef du site Justice Info ; Rafaëlle, professeure de droit international à l'Université Paris Saclay et travaille sur la justice pénale internationale, précisément sur la notion de génocide. Reagan Miviri, avocat au Barreau de Goma dans le Nord-Kivu, il travaille au sein de Ebuteli l'Institut congolais de recherche sur la politique, la gouvernance et la violence. À lire sur le site Justice Info Le grand entretien de Clémentine Méténier avec l'historien et cinéaste Christian Delage. À suivre au Mémorial de la Shoah à Paris la journée d'étude Nuremberg et son héritage, 1945-2025. Le 20 novembre 2025 marque le 80è anniversaire de l'ouverture, à Nuremberg, du procès des grands criminels nazis, où, pour la première fois, des responsables politiques et militaires de haut niveau – accusés des crimes de conspiracy (complot), crimes contre la paix, crimes de guerre et crimes contre l'humanité – étaient traduits devant une cour internationale, composée des principales forces alliées victorieuses de l'Allemagne nazie. Pour le procureur général Robert H. Jackson, il s'agissait de construire un «procès documentaire», où, en raison des crimes considérables commis par les nazis, notamment leur politique d'extermination des Juifs d'Europe, il était nécessaire de faire reposer l'accusation sur des preuves irréfutables, pour éviter qu'à l'avenir leur réalité fasse l'objet d'une négation. Contre toute attente, les images allaient jouer un rôle majeur pour confronter les nazis à leurs propres crimes. La journée de colloque s'interrogera sur l'héritage des «principes de Nuremberg» depuis les années 1990, grâce au développement d'une justice internationale fondée sur des tribunaux ad hoc (du Rwanda à la Centrafrique) et des cours permanentes (Cour pénale internationale, Cour internationale de justice), appelées à statuer en particulier sur le risque potentiel ou la commission de génocides. Or, la collecte de preuves qui s'inspire de la jurisprudence de Nuremberg est forte des nouveaux outils mis en place par les autorités judiciaires, en collaboration avec des ONG et des applications en open source qui en garantissent la fiabilité. Pour la première fois dans l'histoire, en Europe comme au Proche-Orient, la fabrique du dossier probatoire se déroule en co‑construction avec la société civile, en flux tendu et en temps réel. 11h - LE CHOIX DU PROCÈS DOCUMENTAIRE La construction de la preuve, de Nuremberg à Kiyv, 1945-2025 de Christian Delage, historien, Institut d'histoire du temps présent De Nuremberg au TPIY : la jurisprudence de l'image comme preuve pénale de Ninon Maillard, maîtresse de conférences à Paris Nanterre Modération : Ghislaine Glasson Deschaumes, directrice de la MSH Mondes, Paris Nanterre. 14h - LA CONSOLIDATION D'UNE JUSTICE PÉRENNE Tribunaux pénaux internationaux, tribunaux mixtes, Cour pénale internationale : du Rwanda à la Centrafrique, des instances judiciaires multiples de Joël Hubrecht, responsable d'études et de recherche à l'Institut Robert Badinter. Le rôle de la Cour internationale de justice dans les conflits contemporains de Jean-Louis Iten, professeur de Droit international, et Sharon Weill, professeur de Droit international, American University, Paris. Modération : Emanuela Fronza, professeure de Droit pénal international à l'Université de Bologne. 16h - LE RÔLE DES ONG Mémorial face à la réécriture de l'histoire par Poutine de Nicolas Werth, directeur de recherche honoraire au CNRS, président de l'Association Mémorial. Prendre davantage en compte les violences sexuelles en temps de guerre de Yuliia Chystiakova, chercheuse en droits humains, East Ukrainian Center for Civic Initiatives. Modération : Henry Rousso, directeur de recherche émérite au CNRS (IHTP).
挺你所想!與你一起生活的銀行2025/12/31 前至中國信託銀行ATM領取普發現金一萬元,抽Switch 2主機+瑪利歐組合!申購TISA級別基金,有機會將現金放大!每月新臺幣千元就能投資,還享終身免申購手續費(優惠期間至本行公告截止日止)。詳情請見活動網站 https://fstry.pse.is/8dgunu —— 以上為 Firstory Podcast 廣告 —— 槓桿不賭命是一檔美股投資者的真實記錄,我是何星。每集我會完整告訴你我的資產配置,以及如何運用槓桿跟著資本成長。你我都是普通人,我不追求成功,我只想要生活輕鬆。如果你跟我一樣,podcast搜尋槓桿不賭命 https://fstry.pse.is/8dezvj —— 以上為 Firstory Podcast 廣告 ——
MInd Pump: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Mind Pump Fit Tip: 10 amazing and weird ways probiotics benefit you. (2:14) Silicon Valley espionage. (18:45) Uncomfortable experiences training clients. (28:37) Iron sharpens iron. (33:51) Prioritizing your relationship above your kids, and the importance of establishing family values/foundations. (40:28) Fostering good bacteria growth with the Green Juice from Organifi. (50:41) Must-haves when building your house. (52:33) #ListenerLive question #1 – No matter what I do, I cannot gain muscle or weight. Please help. (1:00:57) #ListenerLive question #2 – I'm looking for advice on what program to do after completing Anabolic Advanced? (1:10:28) #ListenerLive question #3 – My current life routine only allows me to go to the gym 1 day per week, and maybe some weeks I will be able to squeeze in a second until March. Is there a program that you would recommend I follow during this time span? (1:18:48) #ListenerLive question #4 – I'm having a hard time gauging my results from Muscle Mommy. I was wondering if that is just how the program is written, as most women fear "getting bulky," or if my additional activity is hindering my progress? (1:33:00) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD, and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout. Mind Pump Store Probiotic consumption relieved human stress and anxiety symptoms possibly via modulating the neuroactive potential of the gut microbiota Probiotics for Eczema: A Science-Backed Guide for Skin Health How Probiotics Can Help You Lose Weight and Belly Fat How Silicon Valley Became a Den of Spies - POLITICO Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Mind Pump #1665: How Gyms Survived Shutdowns With Jason Khalipa Mind Pump #2290: Becoming a Better Man With Jason Khalipa Mind Pump #2225: How to be a Great Parent & Raise Successful Children With Adam Lane Smith Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Peter Attia, M.D. (@peterattiamd) Instagram Jason Khalipa (@jasonkhalipa) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram
挺你所想!與你一起生活的銀行2025/12/31 前至中國信託銀行ATM領取普發現金一萬元,抽Switch 2主機+瑪利歐組合!申購TISA級別基金,有機會將現金放大!每月新臺幣千元就能投資,還享終身免申購手續費(優惠期間至本行公告截止日止)。詳情請見活動網站 https://fstry.pse.is/8dguz3 —— 以上為 Firstory Podcast 廣告 —— 槓桿不賭命是一檔美股投資者的真實記錄,我是何星。每集我會完整告訴你我的資產配置,以及如何運用槓桿跟著資本成長。你我都是普通人,我不追求成功,我只想要生活輕鬆。如果你跟我一樣,podcast搜尋槓桿不賭命 https://fstry.pse.is/8dezwh —— 以上為 Firstory Podcast 廣告 —— ☆歡迎大家按讚、訂閱、開啟小鈴鐺☆
首屆「企業海洋永續貢獻獎」表揚海洋守護者【企業挺海洋】為了讓更多企業力量,導入海洋保育,開啟海洋ESG之路,海委會首度設立企業海洋永續貢獻獎,表揚海洋保育走在最前線的企業海洋委員會官方臉書: https://fstry.pse.is/8ecdkt ------以上為海洋委員會廣告------ —— 以上為 Firstory Podcast 廣告 ——
När marken rämnar i Nepal kämpar två svenska tjejer för att överleva dagen samtidigt som de ställs inför ett livsavgörande val. Lyssna på alla avsnitt i Sveriges Radios app. Den 25 april 2015 drabbas Nepal av en av de värsta jordbävningarna i landets historia. Över 9 000 människor mister livet, tusentals skadas och hela byar ligger i ruiner. Astrid och Celia, två svenska backpackers, befinner sig i vandringsmeckat Langtangdalen när marken plötsligt börjar skaka. Den magiska dalen förvandlas till ett helvete och det stora äventyret övergår i en kamp för överlevnad. Tjejerna tvingas fatta ett omvälvande beslut: ska de riskera sina egna liv för att rädda en svårt skadad familj? Samtidigt, i en annan del av Himalaya, vill den svenske äventyraren Robin fortsätta sin klättringsexpedition trots varningar om att det är livsfarligt. Mod och moral prövas mitt i förödelsen. Katastrofen väcker också en konflikt mellan turister och lokalbor, när ett värdefullt skrin hämtas från den totalförstörda Langtangbyn. Medverkande:Astrid Bachs, svensk backpacker.Celia Boltes, svensk backpacker.Sofia Frändberg, svensk backpacker.Rajendra Panta, nepalesisk vandringsguide.Anna, flickan från Nederländerna som överlevde jordbävningen.Robin Trygg, svensk proffsklättrare.En dokumentär av: Josephine Schneider.Producent: Paloma Vangpreecha.Dokumentären är producerad 2025.
Remembering Hank Von Hell on the anniversary of his death plus another proper Manifesto roller coaster ride. In extra innings we did a deep dive on Freddie Dilevi because of that VOICE! Blues, garage, metal, psychobilly, trash and more.
首屆「企業海洋永續貢獻獎」表揚海洋守護者【企業挺海洋】為了讓更多企業力量,導入海洋保育,開啟海洋ESG之路,海委會首度設立企業海洋永續貢獻獎,表揚海洋保育走在最前線的企業海洋委員會官方臉書: https://fstry.pse.is/8ecdnv ------以上為海洋委員會廣告------ —— 以上為 Firstory Podcast 廣告 —— ☆歡迎大家按讚、訂閱、開啟小鈴鐺☆
ビデオゲームにおいて、プレイ体験を大きく変える存在として知られる「MOD」。ゲームを進化させるカスタマイズの手段として人気を集める一方で、著名人のスキンなど著作権違反が疑われるケースなども散見される。今回はMODとチートとの違いや、良いMOD・悪いMODについて改めて振り返り、適切な付き合い方を語り合う。 ■ゲーム&映画グッズ専門店「IGN JAPAN STORE」 https://ignstore.jp/ 00:00 オープニング 00:47 テーマ:MODとの付き合い方 49:12 コメントコーナー ■出演 野口広志 各務都心(シナリオライター) 渡邉卓也(フリーライター) IGN JAPAN編集部のスタッフが、長々とゲーム雑談をする“ながら見”推奨番組「しゃべりすぎGAMER」。 コメントコーナーではみなさんからいただいたコメントを紹介したり、返答したりします。ぜひコメントを残してください! ■「しゃべりすぎGAMER」再生リスト https://www.youtube.com/playlist?list=PL5dP0ylcT42dJXN_5KJECJ8cI9hK690_e ■ポッドキャスト版 iTunes https://podcasts.apple.com/jp/podcast/ign-japan-%E3%81%97%E3%82%83%E3%81%B9%E3%82%8A%E3%81%99%E3%81%8Egamer-%E3%83%9D%E3%83%83%E3%83%89%E3%82%AD%E3%83%A3%E3%82%B9%E3%83%88/id1258418439 Spotify https://open.spotify.com/show/4AKK4MIlRk3Zfj8my703D8?si=x1_N0RZnTWiagXspsoIUkA ■一部使用楽曲 MusMus:http://musmus.main.jp/
Mind Pump Fit Tip: 10 amazing and weird ways probiotics benefit you. (2:14) Silicon Valley espionage. (18:45) Uncomfortable experiences training clients. (28:37) Iron sharpens iron. (33:51) Prioritizing your relationship above your kids, and the importance of establishing family values/foundations. (40:28) Fostering good bacteria growth with the Green Juice from Organifi. (50:41) Must-haves when building your house. (52:33) #ListenerLive question #1 – No matter what I do, I cannot gain muscle or weight. Please help. (1:00:57) #ListenerLive question #2 – I'm looking for advice on what program to do after completing Anabolic Advanced? (1:10:28) #ListenerLive question #3 – My current life routine only allows me to go to the gym 1 day per week, and maybe some weeks I will be able to squeeze in a second until March. Is there a program that you would recommend I follow during this time span? (1:18:48) #ListenerLive question #4 – I'm having a hard time gauging my results from Muscle Mommy. I was wondering if that is just how the program is written, as most women fear "getting bulky," or if my additional activity is hindering my progress? (1:33:00) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD, and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout. Mind Pump Store Probiotic consumption relieved human stress and anxiety symptoms possibly via modulating the neuroactive potential of the gut microbiota Probiotics for Eczema: A Science-Backed Guide for Skin Health How Probiotics Can Help You Lose Weight and Belly Fat How Silicon Valley Became a Den of Spies - POLITICO Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Mind Pump #1665: How Gyms Survived Shutdowns With Jason Khalipa Mind Pump #2290: Becoming a Better Man With Jason Khalipa Mind Pump #2225: How to be a Great Parent & Raise Successful Children With Adam Lane Smith Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Peter Attia, M.D. (@peterattiamd) Instagram Jason Khalipa (@jasonkhalipa) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram
Mind Pump Fit Tip: What would happen to your body if you only did 1 lift a day? (2:33) When your kids start to parent you. (18:51) The stress around birthdays and holiday planning. (21:41) What are the things that the data shows the people who are diagnosed with ADHD are worse at and better at? (26:56) Average IQ scores in every state. (38:11) Using a hot tub before lifting can increase performance. (40:44) Mind Pump Recommends ALLEN IV3RSON on Prime Video. (45:25) Why are some peptides more expensive than others? (47:12) Gyms and smoothies. (49:19) Meat sticks have been ruined forever. (57:48) #Quah question #1 – Are adduction and abduction machines actually useful? (59:49) #Quah question #2 – How do you set a goal for how much muscle to build during a certain time period? I have 6 months of "slow season," and I want to set a muscle goal instead of a weight loss goal. (1:02:51) #Quah question #3 – Are saturated fats just plain bad, or should they still be consumed in moderate quantities? (1:05:03) #Quah question #4 – I recently had to lighten my squat weight significantly to work on getting below parallel. When increasing the range of motion in a movement, are you still able to build muscle even if you have to decrease the weight? (1:17:19) Related Links/Products Mentioned Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Now through December 5, NOVEMBER of BOGOs on some of our best sellers - beef sticks, bone broth, Organ Complex, and Superfood bars. No code needed. ** November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout. Mind Pump Store Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Average IQ by State 2025 Can't Exercise? Study Suggests This Heat Therapy Is the Next Best Thing Prime Video: ALLEN IV3RSON - Season 1 Visit Joymode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. ** The McGill Hip Airplane - YouTube Mind Pump # 1872: Eight Benefits of Lifting With Light Weight Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources
Kion Angelo Keely His main role with Kion. (2:01) How often do people cut corners? (4:05) The two paths with supplement companies —and why Kion chose the boring route. (9:10) Beating everyone with quality and education. (11:40) His greatest blind spot. (13:23) Essential amino acids vs. Whey protein powder for overcoming anabolic aging. (16:30) What makes one Omega-3 better than another? (24:10) The scientific breakdown of Omega-3s and why they are important to add to your diet. (26:08) How inflammation works, and how Omega-3s help the body heal faster. (29:44) Eating fish vs. taking a supplement, and what is the proper dose? (37:05) How to know if you have rancid fish oil. (39:12) Where they source their fish. (43:13) Busting the argument of the Omega-3 and 6s balance. (44:05) The two supplements that have a profound impact on longevity. (48:53) The hidden benefits of creatine. (49:41) The risks in the creatine space. (53:23) Leading from the front. (58:04) Methylation issues and creatine. (59:41) The Zion formula. (1:01:19) The BEST tasting coffee. (1:03:40) Top sellers. (1:10:00) Related Links/Products Mentioned Get 20% off Kion at getkion.com/mindpump Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout. Mind Pump Store Use protein powder? New report reveals that some have high levels of lead Mind Pump # 2432: The Truth About Essential Amino Acids with Angelo Keely Stimulation of muscle protein synthesis with low-dose amino acid composition in older individuals Omega-3's could protect women against Alzheimer's New research reveals how creatine supports a sleep-deprived brain Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Angelo Keely (@angelokeely) Instagram Website https://www.angelokeely.com/ Kion (@kion) Instagram Dr. William Seeds (@williamseedsmd) Instagram Featured Guest/People Mentioned Angelo Keely (@angelokeely) Instagram Website Kion (@kion) Instagram Dr. William Seeds (@williamseedsmd) Instagram
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Why you need to be careful when taking "science bros" advice. (3:06) Service makes a HUGE difference. Sal's experience at Disneyland. (17:58) The secret to rapid hair regrowth. (31:56) Caldera Lab's new hair care system. (34:13) Weight-loss drugs like Ozempic may also curb drug and alcohol addiction. (35:48) Cavities/gum disease and its connection to strokes. (40:50) Adam's brilliant job for kids. (44:40) Mind Pump's Black Friday Sale is live! (51:50) Thanksgiving season is here. (53:10) The most overrated/underrated Thanksgiving dish. (55:10) #ListenerLive question #1 – What is the best way to go about resetting my gut and getting myself back on the right track for longer-term health? (58:19) #ListenerLive question #2 – Can you provide some advice on my lifting progress, specifically concerning muscle loss during a cutting phase? (1:07:11) #ListenerLive question #3 – How would you change up the programs to be a little more lower body focused since my upper body already takes a lot of abuse with my daily life? (1:16:17) #ListenerLive question #4 – Tell me how to improve problem areas when following MAPS 15? Given where I'm at in life, should I try to do a longer program again or continue with MAPS 15? (1:25:33) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** Visit Butcher Box for this month's exclusive Mind Pump offer! ** New users receive their choice of a whole turkey in their first box, a ham in their first box, or ground beef in every box for the lifetime of their subscription. ** November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout. Mind Pump Store Mind Pump #2665: Why "Science-Based" Lifting Is Killing Your Gains Ask Mind Pump Baldness Breakthrough: Fat Cells Could Be The Secret to Rapid Hair Regrowth Weight-loss drugs like Ozempic may also curb drug and alcohol addiction Cavities and Gum Disease Could Nearly Double Stroke Risk Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** MP Holistic Health Mind Pump #2615: Identifying Food Sensitivities With Dr. Stephen Cabral Muscle Mommy Movement Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bret Contreras PhD (@bretcontreras1) Instagram Joe DeFranco (@defrancosgym) Instagram Ben Bruno (@benbrunotraining) Instagram Dr. William Seeds (@williamseedsmd) Instagram Dr. Stephen Cabral (@stephencabral) Instagram
Metabolic Healing vs Fat Loss: Which Comes First? Understanding the importance of your metabolic health, and defining metabolism in a nutshell. (1:58) Defining a "broken metabolism" and how it got that way. (4:09) What it feels like. (18:42) How to "fix" your metabolism. (20:04) What does that then feel like? (28:01) The success is in the setup. (29:50) Related Links/Products Mentioned Mind Pump Concierge Coaching Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to save up to 35% sitewide now through January! See why more than a million people have made the switch to Our Place kitchenware. With their 100-day risk-free trial, free shipping, and free returns, you can shop with total confidence. Shop the Our Place Holiday Sale right now! November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE and for bundles go HERE. Enter the code BLACKFRIDAY at checkout. Mind Pump Store Studies Address Muscle Loss Caused By GLP-1 Drugs Mind Pump #2372: Five Steps to a Faster Metabolism Mind Pump #2457: Four Mistakes That Destroy Your Metabolism Mind Pump #2630: Fat Loss & Optimizing the Metabolism With Dr. Ben Bikman Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss Mind Pump Podcast – YouTube Mind Pump Free Resources