Podcasts about rachel website

Careers rarely follow the path we expect.In this episode, I'm joined by Rachel Abad to talk about the twists, turns, and unexpected experiences that ultimately led her to founding her own communications consultancy.Growing up in regional North Queensland, Rachel always knew she wanted to leave her hometown and build a career beyond its boundaries. While law was her original plan, missing the grades led her into a Communications degree instead, a decision that would shape the rest of her career.Through internships, she discovered a love of teamwork, fast-paced environments, and working to deadlines. After a challenging start to her job search, Rachel landed a role in a small agency working with Telstra licensees, which eventually led to positions with a Telstra master licensee and later Telstra's head office.Along the way, she developed expertise in stakeholder management, communications, and navigating complex environments, skills that would later transfer seamlessly into infrastructure, rail projects, and community engagement work in Melbourne.But like many people, Rachel's career wasn't without challenges.During COVID, years of pressure and overwork caught up with her. Burnout, hospitalisation, and a diagnosis of intracranial hypertension forced her to reassess her relationship with work, success, and identity.Our conversation explores:✅ Building a career when the path isn't clear✅ The value of internships and early career experiences✅ Stakeholder management and transferable skills✅ Burnout, recovery, and redefining success✅ When work becomes too much of your identity✅ Starting a business and overcoming fear✅ Finding purpose and meaning in your work✅ Why nobody really has it all figured outRachel also shares the story behind founding Looped In Communication, her audience-led research and communications consultancy, and why understanding people sits at the heart of effective communication.This is an honest conversation about career detours, resilience, burnout, entrepreneurship, and the reality that most successful careers are built one step at a time.To connect with Rachel Website: looped-in.com.au LinkedIn: https://www.linkedin.com/in/rachel-abad-59303452/Can you also find episodes on YouTube: https://www.youtube.com/@EmmaGrahamCareerCoach/videosYour host, Emma Graham, Career Coach and ex-recruiter, is here to help you with: 

A magic show that recoups in under a year, wins a Drama Desk Award, and packs a 200-seat New York theater with multi-generational audiences isn't an accident. In this conversation, Jamie Allen and producer Corey Ross break down how they fused tech, storytelling, and smart business strategy to build a magic experience that feels like theater and can scale like a brand.About the Host: Rachel Sandler is a Helen Hayes nominated music director, voice teacher, & producer. Rachel specializes in bringing her profound knowledge of vocal techniques and pedagogy to actors in the musical theatre community. Her students and collaborators have appeared on Broadway, Off-Broadway, National Tours, American Idol, and more.About the Guests: Jamie Allan is a West End and international technology magician renowned for fusing illusions with cutting-edge tech. He debuted "iMagic" on ITV in 1995 and has since showcased his signature iPad illusion on The BBC One Show, BBC Breakfast, Grand Cabaret Du Monde, and Penn & Teller: Fool Us. Allan won ITV's The Next Great Magician, starred in Impossible, and toured his record-breaking show iMagician from the West End to Chicago. He co-created the multimillion-dollar Illusionarium and Magic Immersive, authored the book Everything, and is currently making his New York debut at New World Stages with his critically acclaimed, The Times Critic's Choice show Amaze.Corey Ross is the trailblazing producer and CEO behind Starvox Entertainment and Lighthouse Immersive, known for breaking global box office records with Immersive Van Gogh and Immersive Disney Animation. His diverse production portfolio features hits like Potted Potter, Evil Dead: The Musical, Wow Variety Spectacular, Extravaganza, and The Art of Banksy exhibition. Ross has presented iconic theatrical shows including Cats, Forever Plaid, Sherlock Holmes (starring David Arquette), Trey Parker's Cannibal: The Musical, and the North American premiere of Bend It Like Beckham, while collaborating with A-list talent from Woody Harrelson to Andrea Bocelli.Connect with Rachel: Website: https://www.rachelsandlermusic.com/ Connect with Jamie and Corey:Website: https://amazemagic.com/new-york/ TurnKey Podcast Productions Important Links:Guest to Gold Video Series: www.TurnkeyPodcast.com/gold The Ultimate Podcast Launch Formula- www.TurnkeyPodcast.com/UPLFplusFREE workshop on how to "Be A Great Guest."Free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Ready to earn 6-figures with your podcast? See if you've got what it takes at TurnkeyPodcast.com/quizSales Training for Podcasters: https://podcasts.apple.com/us/podcast/sales-training-for-podcasters/id1540644376Nice Guys on Business: http://www.niceguysonbusiness.com/subscribe/The Turnkey Podcast: https://podcasts.apple.com/us/podcast/turnkey-podcast/id1485077152

Hey guys, welcome back to another episode of The Anchored by the Sword Podcast. Today's conversation is heavy. But it's also one filled with honesty, tenderness, and hope. And if you've walked through grief, loss, trauma, suicide loss, dementia, or simply wondered where God is in the middle of unimaginable pain…I think this episode will meet you there.Today I'm joined by my friend Rachel Dawn. Rachel and I connected online years ago as fellow Ohio girls, eventually met in person at a ministry conference, and I still have the signed copy of her first book from back in my launch team days.And you guys…Her story is one that will stay with you.Rachel shares about surviving the loss of her brother to suicide in 2021 while she was only three weeks postpartum—all while slowly losing her father to dementia at the same time. Imagine:A newborn.Sleep deprivation.Traumatic grief.Public news coverage.FBI involvement.Dementia.And trying to breathe through all of it.It was simply…Too much for one person to carry.And honestly, one of the biggest takeaways from this conversation was hearing Rachel say:“It was too much for one person to hold at one time.”I think some of you need permission to hear that too.In this episode we talk about: -Surviving suicide loss -The complicated emotions of grief—especially anger and rage -Therapy after trauma and why seeking help matters -Walking through postpartum struggles while grieving -Losing someone slowly through dementia while mourning someone suddenly -Why grief heals in layers—not overnight -Learning to be gentle with yourself -The pressure to “be okay” too soonRachel also shares about her upcoming book that is tentatively titled, Reads Like Fiction, which is built from raw grief journals, motherhood journals, and years of healing.And I love reminding each of you that:You are healing… and you are healed.Both can be true.Friend—If grief has made you feel unseen…If trauma has convinced you healing is impossible…If you're angry…If you're tired…Please hear me:God is not rushed with your healing.And neither should you be.Listen now and share this episode with the person who needs to hear this message!Bio:Rachel Dawn met and married her “prince charming” young (as many small-town girls do), and embarked on an exciting life, certain she was destined for success and happiness.Then, it all fell apart.By 25, she found herself divorced, discouraged, disenchanted, and starting over. The lessons she learned during this time allowed her to rebuild her life, regain her confidence, and reignite her dreams. (You can read this whole story in her book, Now What: A Story of Broken Dreams and the God Who Restores Them).In 2021, she was promoted to mom. But, just three-and-a-half weeks later, her only brother died by suicide. She has spent the years since studying grief and the fallout that comes from such a traumatic loss. She writes and speaks with raw transparency and vulnerability, telling impactful stories from her own life. While reading or listening, it feels as if you're chatting one-on-one over coffee with a friend. Her journey and words have inspired countless others not only to persevere but also to heal and thrive through grief and grieving.Today, she has a wonderful husband, an adorable son, two accidental cats, and a mission to help others find hope and freedom after devastating pain.Anchor Verses:Psalm 34:18Psalm 147:3Connect with Rachel:Website: https://racheldawnwrites.comIG: https://www.instagram.com/racheldawnwrites/FB: https://www.facebook.com/racheldawnwrites***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***

Most brands have worked with an agency that felt like an external vendor. Rachel Leslie is building something different. As the founder and editor-in-chief of Lāer Studio, Rachel has spent years developing a hybrid creative partner model that embeds her copywriting team directly into the brands they support - from their internal Slack channels to their campaign briefs. With clients like Away, Zola, Avocado Green Mattress, and FILA, she's seen firsthand what changes when a creative relationship goes long-term and the brand finally has a creative partner they can actually lean on. In this episode, Rachel breaks down how she structures her team, how embedded support makes a difference to her clients during high-pressure moments, and how she keeps healthy boundaries without sacrificing the partnership model. She also shares what's evolving with agencies and in-house creative teams in 2026 and beyond.  Connect with Rachel: ⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠https://laerstudio.com/ ⁠⁠⁠⁠⁠Instagram: ⁠⁠https://www.instagram.com/laerstudio/ ⁠⁠⁠⁠⁠Workshop: ⁠⁠⁠⁠https://www.linkedin.com/in/rachelaleslie Loving our bonus content and want more Cubicle to CEO in your ears? Join us every Monday on our subscriber-only premium feed for case study–style interviews with successful entrepreneurs debriefing their real-time growth experiments and results. Subscribe to get insider access to what's actually been working for businesses in the last 3-18 months: ⁠⁠cubicletoceo.co/podcast⁠⁠⁠⁠ If you enjoyed today's episode, please: Post a screenshot & key takeaway on your IG story and tag us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cubicletoceo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can repost you. ⁠⁠⁠Subscribe to ⁠⁠⁠⁠our premium feed⁠⁠⁠⁠ for case-study style interviews every Monday. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it really take to build a thriving bridal alterations business from the ground up? In this episode, Nadine sits down with Rachel Natali of Change of a Dress Alterations who shares how she went from bartending and working multiple side jobs to hitting six figures and buying her dream home—all in just a few years.Rachel opens up about the wins, the hard moments, and the mindset shifts that changed everything. If you've ever wondered when it's time to take the leap, how to charge what you're worth, or how to grow without losing yourself in the process, this episode is for you. In this episode:How Rachel discovered bridal alterations through a chance encounter What she learned from working for someone else before going solo—the good, the bad, and what NOT to doThe brave decision to start a business in a brand new state where she knew absolutely no oneHow to know when it's actually time to take the leap and quit your side jobsThe real story of hiring help when you're scared you can't afford it (spoiler: you probably can)Money mindset shifts: why being money-motivated isn't greedy—it's empoweringWhat it really took to hit six figures as a bridal seamstress Why you should never feel bad about charging what you're worthThe offer Rachel turned down (and why working in-house for a bridal shop isn't always the dream it seems)How to set boundaries with bridal shops while still maintaining great relationshipsRachel's next chapter: hiring a team, paying off debt, and living life on her own termsConnect with Rachel: Website: https://changeofadressalterations.com/Instagram: https://www.instagram.com/changeofadressalterations/ Connect with Nadine:Check out the exclusive private podcast series, Fitting Packages 101: https://enchanting-sun-77080.myflodesk.com/privatepodcastBecome a member: https://secretsofabridalseamstresspodcast.com/membershipInstagram: https://www.instagram.com/secretsofabridalseamstress/TikTok: https://www.tiktok.com/@nadinebozemanYouTube: https://www.youtube.com/@secretsofabridalseamstress

In this episode, Dr Rachel Evans (Psychologist) talks all about bulimia, sharing her personal experience of recovery and how she works with clients today. Rachel shares her story, defines bulimia, and talks about the binge/restrict/purge cycle. She shares her tips on interrupting cycles, increasing motivation and improving self-awareness to bring about change. I hope that you find it helpful. Previous episode with Rachel: - https://www.youtube.com/watch?v=ke1iH_ZdPjA To work with Rachel: - Website: https://eatingdisordertherapist.co.uk/ Instagram: @rachel.evans.phd To find out more about my work: - My YouTube channel Substack Do check out Food Freedom - my app if you'd like some support.  Take me to the app! Buy me a coffee! New mini course - if you love fitness and struggle with food relationship. Only £22 for 90 minutes of inspiration and tips, plus a workbook. The Fitness Lover's Guide to Food Freedom (creating your happiest and healthiest relationship with food). I initially created this for my local gym and decided that more of you might like to access the resources. Do sign up! To find out more about my work:- Go to my Website My new APP! Freedom with Food Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food. Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa. Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders. Body Image Training for Professionals - training for therapists in working with clients with body image issues. My YouTube channel #mentalhealthawareness #psychology #eatingdisorderrecovery #bulimiarecovery #bulimianervosa

The Fastest Way to Earn Trust in Business with Communication Expert Rachel DeAlto #238 Want stronger relationships, better leadership, and real influence? Watch this episode. A FREE COPY OF JEFF'S Book DiscernmentIn this conversation, Jeff Dudan sits down with communication + connection expert Rachel DeAlto (author of Relatable and The Relatable Leader) to talk about why modern “networks” are often wide but shallow—and what actually builds trust in business and life. They get into instant connection cues, curiosity as a skill, why respect is the foundation of leadership, how response time signals value, and how to show up online without sounding scripted or fake. Connect with Rachel: Website: racheldealto.com Books: Relatable + The Relatable Leader LinkedIn: Rachel DeAlto Instagram: @racheldealto If you got value from this, subscribe and share it with one person you respect—then go take care of each other. #Unemployable #JeffDudan #Leadership #RelatableLeader #CommunicationSkills #EmotionalIntelligence #Trust #Respect #TeamCulture #Management #Entrepreneurship #BusinessLeadership #Networking #RelationshipBuilding #PersonalDevelopment Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Fastest Way to Earn Trust in Business with Communication Expert Rachel DeAlto #238 Want stronger relationships, better leadership, and real influence? Watch this episode. A FREE COPY OF JEFF'S Book DiscernmentIn this conversation, Jeff Dudan sits down with communication + connection expert Rachel DeAlto (author of Relatable and The Relatable Leader) to talk about why modern “networks” are often wide but shallow—and what actually builds trust in business and life. They get into instant connection cues, curiosity as a skill, why respect is the foundation of leadership, how response time signals value, and how to show up online without sounding scripted or fake. Connect with Rachel: Website: racheldealto.com Books: Relatable + The Relatable Leader LinkedIn: Rachel DeAlto Instagram: @racheldealto If you got value from this, subscribe and share it with one person you respect—then go take care of each other. #Unemployable #JeffDudan #Leadership #RelatableLeader #CommunicationSkills #EmotionalIntelligence #Trust #Respect #TeamCulture #Management #Entrepreneurship #BusinessLeadership #Networking #RelationshipBuilding #PersonalDevelopment Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Adverse Childhood Experiences (ACE) are traumatic events that occur in childhood and affect your sense of safety. ACEs have been found to be higher in prevalence among those who struggle with food and body image. As the experience of safety diminishes, the likelihood of binge eating increases.This is why you can't shame yourself for your food behaviors. They are not your fault. You've been made to believe that your food choices are your decision and that if you can't “control” yourself with food, then that is your fault. Yet, this couldn't be further from the truth. Your food and body image behaviors are a response to how your body is digesting your life experiences, not something you're actively choosing or out of a lack of willpower, or self sabotage. In this week's episode, I chat with Rachel Hobbs, Clinical Dietitian, Personal Trainer and Certified Therapist about: A compassion centered focused approach to nutritionHow early childhood experiences affect your food interactionsThe role of shame in food behaviorsHow the nervous system and past trauma shapes food behaviorsSeeing nutrition through a more nuanced perspectiveYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/the-impact-of-food-trauma-on-your-eating-behaviorsI hope that this episode reminds you to meet yourself with compassion these next couple of weeks as you navigate friends, food, and family this holiday season. With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Rachel: Website: https://www.dietitianrachel.com/Instagram: https://www.instagram.com/dietitian.rachelhobbs/ Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

Watch the YouTube version of this episode HEREAre you a law firm owner looking for ways to make your firm more efficient? At the Maximum Law Conference, Rachel McGarry shares practical strategies for law firms to move from constant chaos to efficient, proactive operations. Drawing on her experience in estate planning and legal tech, Rachel emphasizes identifying root problems before adopting new technology. As a law firm, it is important to understand the recurring problems that occur before you implement solutions. Law firms are busy and chaotic places, with fires starting up everywhere. It is the nature of the field. As an owner, you need to shift your mindset to that of an engineer. You need to create sustainable solutions that will provide predictable success and growth without all the overwhelm. Doing this involves a few things. First, you need to create a blueprint to figure out what your firm needs. This will allow you to create a framework that will help form your vision. From there, you will find out what your frictions are that are causing fires for your firm which will lead to designing your solution.Rachel provides listeners with steps to take to see immediate results. One thing is to track the fires happening in your firm for 2 weeks. Get the whole team involved where everyone tracks the fires they are dealing with. You will be able to determine the patterns that are happening and can set one, measurable goal to overcome them.. Another step to take is auditing your clients at least once a month. This is a way to ensure there is good client communication frequently to update them on their case.Take a listen to learn more!00:44 Understanding recurring problems before implementing solutions2:41 Outlining a step-by-step framework for designing workflows7:33 Choosing tech tools only after systems are designed13:51 Steps for immediate law firm improvementTune in to today's episode and checkout the full show notes here. Connect with Rachel:Website 

Hosting a virtual summit can sound like a massive project—but what if it's actually the smartest way to grow your audience, build authority, and deepen community in your business? In this episode, Brittni sits down with Rachel Starr, a Summit and Community Strategist and founder of the CoCreator Society, to talk about how summits can become powerful lead generators and long-term community builders. Rachel shares her best tips for planning, promoting, and hosting a summit that creates impact (and revenue) while strengthening relationships with your audience. If you've ever thought about hosting a summit but didn't know where to start, this episode will give you the confidence and clarity to make it happen. Listen now to learn how to turn your next event into a lasting growth strategy! Connect with Rachel: Website: https://cocreatorsociety.com Instagram: @rachelstarrdesign   Resources: The Meeting Place Membership Rock The Reels 1:1 Coaching Free Client Welcome Guide Additional Trainings and Resources Connect with Brittni: Follow me on the Gram - @brittni.schroeder Join my Facebook Group  Visit my website Subscribe to my Youtube You can find the complete show notes here: https://brittnischroeder.com/podcast/summit-strategist-rachel-staar  

Wine in This Episode: Seis Soles, 2022 'Colibri' Lodi Carignane In this week's conversation, Jessica welcomes back returning guest Rachel Matos — a creative leader and storyteller who shares how her journey has evolved since her last appearance on the show. Together, they explore what it means to honor change, step away from outdated expectations, and embrace the messy, beautiful reality of growth. Rachel opens up about finding peace in transition, redefining what success looks like in this stage of her life, and how she continues to show up for herself and her community with authenticity. This episode is a reminder that evolution isn't about starting over — it's about becoming more of who you've always been. Connect with Rachel: Website: https://racheldmatos.com/ Instagram: https://www.instagram.com/racheldmatos/ Connect with The Wine & Chisme: Website: https://www.thewineandchismepodcast.com/ Instagram: https://www.instagram.com/thewineandchisme/ TikTok: https://www.tiktok.com/@thewineandchisme YouTube: https://www.youtube.com/@thewinechismepodcast

Most people think a website redesign is about swapping in some fresh colors, new photos, and fonts that feel “less 2012.” But as Rachel Seid explains, that's only the tip of the iceberg. What actually makes a site unforgettable — and profitable — comes down to how it looks, how it functions, how it feels, and what it communicates at first glance.In this episode, Rachel walks through her signature 4 “alities” framework and shows how those four layers completely transform the way a site performs. From design decisions that make a business instantly more relatable, to the subtle cues that communicate a brand's value proposition without a word — this is a crash course in building a website that works harder than you do.. . . . . . . . . . . . .⭐️ Love this episode? We'd GREATLY appreciate a 5-star review! ⭐️. . . . . . . . . . . . .What's inside this episodeThe biggest misconception business owners have about what makes a website “work” — and why looks are only a fraction of the formulaThe subtle difference between a website that looks polished and one that actually gets people to take actionWhy most competitors' sites looks the same industry-wide — and how injecting personality can instantly separate you from themThe often-ignored piece of branding that makes your website feel forgettable instead of magneticThe hidden role of imagery and why sometimes, the images you're using are doing you a serious disservice. . . . . . . . . . . . .Connect with Adriane and Visionaries!Let's be friends on the 'gram – @visionariesonline or @adrianegaleaConnect on Linkedin – with Adriane or VisionariesVisit us on the web at visionaries.coCome network with us in The Visionaries Collective . . . . . . . . . . . . .Rachel Seid is a Squarespace web designer and Head Honcho at Bright Seid Design. She is obsessed with creating beautiful, functional websites that are easy for business owners and small teams to manage themselves. Her web design process establishes genuine personal connections with her clients that enable her to build personality-packed websites that feel as authentic as they do professional. Today she helps solopreneurs, small businesses, and non-profits build simple, easy-to-use websites that become powerful marketing tools to attract and convert dream clients. Connect with Rachel:Website: https://www.brightseiddesign.com/Instagram: https://www.instagram.com/mrsbrightseidLinkedIn: https://www.linkedin.com/in/rachelseid/View Rachel's services and book a call to work together

This luminous episode offers a gentle and profound conversation with Rachel Sarah Roberts, founder of Wolf Woman Rising. Wander through the sacred and hidden layers of Rome — from the She-wolf Lupa of the Palatine Hill to the flame keepers of the Vestal Virgins and the sacred waters threading the city — as Rachel guides us into Rome's unseen spiritual heartbeat, where myth, ritual, and feminine power converge.

Happy Satiated Saturday! At twenty-one, when traveling abroad, I was so nervous about what to eat and eating around others that I did not nourish myself well. I flew home on an 8 hour flight with a fever of 103. Talking about regulating your nervous system and eating to support your body during travel and vacations is now one of my favorite things to share. So, I knew in this body image series that I wanted to bring someone on to chat about navigating food and body image during vacation.In this week's episode, I chat with Dr. Rachel Evans, Psychologist, Hypnotherapist, and Bulimia Recovery Specialist, about: Food anxiety on vacationsBody image concerns and social judgments while on a vacationNavigating diet culture and post holiday transitionPractical tips to try out on your next vacationYou can also read the transcript to this week's episode ​here​: www.stephaniemara.com/blog/vacations-and-overcoming-body-image-anxietyAs a reminder, my Befriending Your Body Image Challenges Workshop is on Wednesday, August 27th at 5:00 pm ET. You can sign up ​HERE​. With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Rachel: Website: https://eatingdisordertherapist.co.uk/⁠⁠⁠⁠⁠⁠Instagram: https://www.instagram.com/rachel.evans.phd/⁠⁠⁠⁠⁠⁠⁠⁠Facebook: https://www.facebook.com/rachel.evans.phdLinkedin: https://www.linkedin.com/in/rachel-evans-85504498/Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

Age Boldly: Rachel Lancaster on Midlife, Menopause & MagnificenceWhat if a midlife diagnosis could change your life for the better?At 41, Rachel Lankester was told she was in early menopause—and it rocked her world. But instead of letting it define her, Rachel turned this life-altering news into fuel for transformation. Her journey became the spark for Magnificent Midlife, a global movement empowering women over 40 to challenge ageism, rewrite the menopause narrative, and step boldly into their next chapter.In this inspiring episode, Rachel shares how curiosity and self-belief helped her flip the script—from shattered dreams to powerful purpose. We explore the myths that hold women back, the beauty of embracing our unique midlife strengths, and why menopause can be a gateway to deeper confidence, leadership, and authenticity.If you've ever felt stuck, overlooked, or unsure of what's next, Rachel's story will reignite your belief in what's possible—no matter your age.

In this week's episode, our host, Allie Brooke, interviews the amazing Rachel Langston. Rachel brings over two decades of experience in education and communication to her coaching business, Focus On Fewer. From pioneering technology in Alabama schools to diverse roles as a freelance writer, podcast host, and administrative professional, Rachel has consistently found herself in the role of coach and encourager. Now, as an Executive Functioning Coach, she helps students and adults overcome chaos and anxiety by teaching them to accomplish what matters most through personalized strategies that direct their attention to fewer things at once. Episode Topics How does a growth mindset play a crucial role in improving executive functioning skills? What are some common mindset blocks that hinder effective time management and decision-making?  How do you help clients develop a more positive and productive mindset when faced with executive functioning challenges? What are your top strategies for assisting clients to improve their time management skills?  How do you help clients identify and eliminate time-wasting activities?  How do you help clients create realistic and achievable goals and break them down into smaller, manageable steps? How do you help clients overcome decision paralysis and make more confident choices? How to Connect w| Rachel Website: focusonfewer.net Instagram: @focusonfewer LinkedIn: linkedin.com/in/rachelplangston/ Substack: focusonfewer.substack.com The Growth METHOD. Membership ⁠⁠⁠⁠Join Here!⁠⁠⁠⁠ (Both FREE and Premium) Use Code:growthmindsetgal for 50% off your first month's subscription! 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Coaching Programs⁠⁠⁠⁠ information⁠⁠⁠⁠ What are the coaching sessions like?⁠⁠ Tailored weekly discussion questions and activities to spark introspection and self-discovery. Guided reflections to help you delve deeper into your thoughts and feelings. Thoughtfully facilitated sessions designed to provide maximum support, accountability, and growth. Please apply for a FREE discovery call with me! Allie's Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠ Growth Mindset Gang ⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Rachel Knott returns to the Being Herd Podcast! After our wonderful initial conversation Rachel is back with us to share some wisdom she has learned on her journey as a teacher of Applied Zoopharmacognasy. Rachel dives into some helpful stories for us to gain insight from, stories which remind us of the inherent reflection in al life around us. Towards the end of the episode Rachel brings in the energies of Cedar, Frankincense, and some of the plants in her own garden to answer a few questions which felt relevant at the time.For anyone interested in connecting with the magical plant realms at a deeper level, this episode is for you!Thank you Rachel! Connect with Rachel:Website: https://myanimalmatters.co.uk/Instagram: https://www.instagram.com/myanimalmatters/?hl=en

Welcome to this milestone 200th episode of The Alcohol ReThink Podcast, where Patrick Fox welcomes renowned coach and author Rachel Hart for a powerful conversation on what truly drives our desire to drink.Rachel shares her personal journey with alcohol, her struggle with black-and-white thinking, and the turning point that led her to radically shift how she viewed her relationship with drinking. Rachel shares her groundbreaking framework of the eight Drink Archetypes - powerful identities that reflect the unconscious beliefs and needs driving our habits with alcohol. From the Connector to the Escape Artist, Rachel explains how these archetypes reveal the emotional and psychological stories behind why we drink, and how to begin rewriting them.This episode is packed with deep insights, personal reflections, and a fresh lens through which listeners can examine their own habits, without shame or self-judgment. Rachel and Patrick unpack how beliefs shape behaviour, why shame keeps people stuck, and how curiosity, not control, is the key to change.Whether you're exploring your own drinking or supporting someone else, this episode will leave you feeling seen, empowered, and better equipped to rethink your relationship with alcohol.Connect with Rachel:Website: https://rachelhart.comThe Drink Archetypes: https://rachelhart.com/drinkarchetypes/Work with Patrick:Get 1-1 coaching, quit drinking and start showing up like the man you want to be in life.

Starting a group practice as a therapist can feel like a huge leap—but it might be the exact next step you need to create more freedom, alignment, and impact. If you've ever felt limited by solo work or craved a bigger vision for your practice, this episode is for you.In this episode of The Traveling Therapist Podcast, I talk with Rachel Bentley, therapist, coach, and founder of Next Level Private Practice. Rachel shares how starting a group practice as a therapist changed everything for her—giving her more time, space, and the ability to help other clinicians grow. We dive into her journey, the mindset shifts it took, and why this move has supported the travel-friendly lifestyle she now leads.In This Episode, We Explore…Why Rachel decided to transition from solo to group practiceThe common fears therapists face when expanding—and how to move through themHow group practice can support a life of travel and flexibilityWhat it means to build a values-aligned business as a therapistHow Rachel now helps others do the same through coaching and consultingConnect with Rachel:Website - https://www.nextlevelprivatepractice.comNext Level Private Practice Summit 2025 - https://www.nextlevelprivatepractice.com/summitEmail - rachel@nextlevelprivatepractice.com_____________________Are you ready to take the plunge and become a Traveling Therapist? Whether you want to be a full-time digital nomad or just want the flexibility to bring your practice with you while you travel a couple of times a year, the Portable Practice Method will give you the framework to be protected! ➡️ JOIN NOW: www.portablepracticemethod.com/_____________________Connect with me: Instagram: @thetravelingtherapist_kym The Traveling Therapist Facebook Group: www.facebook.com/groups/onlineandtraveling/ The Traveling Therapist Website & Offers:www.thetravelingtherapist.com _____________________ Sponsored by Berries: Say goodbye to the burden of mental health notes with automated note and treatment plan creation! https://heyberries.com/therapists Sponsored by Alma: Alma is on a mission to simplify access to mental health care by focusing first and foremost on supporting clinicians. https://helloalma.com/kym

This episode addresses a much needed topic for all mamas: the fourth trimester. We often hear about how to prepare for baby, but how do moms prepare for postpartum? In this episode, Meagan chats with author Rachel Taylor about her debut book After Baby Comes. This book is a 4th Trimester 101 written from a Christian perspective! We discuss what postpartum looks like, how we can prepare, and how we can support moms in this tender season. Whether you are a mama or you just know a mama, you'll enjoy Rachel's wisdom and encouragement in this valuable episode. Grab ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠After Baby Comes here!Connect with Rachel: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mamadidit.com/⁠Connect with Meagan:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/faithandfables/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/faithandfablespodcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Goodreads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.goodreads.com/user/show/8953622-meagan⁠

What really happens when someone passes away—and are you (or your family) prepared to handle it? In this episode of Women's Money Wisdom, Melissa Joy, CFP®, sits down with Rachel Donnelly, founder of Afterlight and author of Late to Your Own Funeral, to unpack the messy, often overwhelming world of death administration.Rachel shares her personal story of becoming executor for both her parents' estates—while working full-time and raising young children—and how that experience inspired her to build a business helping others avoid the same chaos. Together, Melissa and Rachel dive into the real work that goes beyond writing a will: handling assets, updating beneficiaries, navigating probate, and keeping bills paid when no one's watching.They discuss why so many women delay estate planning, the hidden landmines (like untitled assets and digital accounts), and how you can start untangling this intimidating topic with simple, practical steps. The conversation also tackles how to bring up these sensitive issues with family, why “co-anything” can backfire, and how to avoid turning a loved one's legacy into a logistical nightmare.Key Takeaways:Estate planning isn't just about legal documents—it's about full asset management and communication.Women are more likely to delay estate planning, often because they don't know where to start.Probate horror stories highlight why comprehensive planning matters.Digital assets (social media, crypto, email) need to be included in your plan.Choose roles (executor, trustee) carefully—co-roles can create more problems than they solve.Even imperfect action now is better than procrastinating and risking chaos later.Having the tough conversations with family now can save heartache and confusion later.Whether you're starting from scratch or fine-tuning your existing plan, this episode will give you the confidence to take action—because death is inevitable, but an administrative nightmare doesn't have to be.Learn more & connect with Rachel: Website: www.myafterlight.com Instagram: @myafterlight LinkedIn: Rachel Donnelly Book: Late to Your Own FuneralThe previous presentation by PEARL PLANNING was intended for general information purposes only. No portion of the presentation serves as the receipt of, or as a substitute for, personalized investment advice from PEARL PLANNING or any other investment professional of your choosing. Different types of investments involve varying degrees of risk, and it should not be assumed that future performance of any specific investment or investment strategy, or any non-investment related or planning services, discussion or content, will be profitable, be suitable for your portfolio or individual situation, or prove successful. Neither PEARL PLANNING's investment adviser registration status, nor any amount of prior experience or success, should be construed that a certain level of results or satisfaction will be achieved if PEARL PLANNING is engaged, or continues to be engaged, to provide investment advisory services. PEARL PLANNING is neither a law firm nor accounting firm, and no portion of its services should be construed as legal or accounting advice. No portion of the video content should be construed by a client or prospective client as a guarantee that he/she will experience a certain level of results if PEARL PLANNING is engaged, or continues to be engaged, to provide investment advisory services. A copy of PEARL PLANNING's current written disclosure Brochure discussing our advisory services and fees is available upon request or at https:...

If you've ever struggled to make a profit while serving nonprofits, you're going to love this conversation. Our good friend Rachel Bearbower is back to share how she went from running a membership that was literally losing money every month to commanding $30,000+ for her automation services. And yes, she's still serving the sector we all love!Rachel opens up about the emotional journey of letting go of her Small Shop Strategies membership (it took her over a year to fully grieve it) and the scary but exhilarating process of building the Nonprofit Automation Agency through pure trial and error. In classic Rachel fashion, she doesn't hold back about the messiness - including the website crash mid-pitch webinar that accidentally led to creating a second business!I'm still blown away by her transformation. The Rachel who once fought for every $100 membership fee now confidently tells prospective clients on sales calls: "We are very good at what we do" - and they believe her. And they should! She's gone from barely covering expenses to making more in two months than she did in all of 2023.Highlights:Done-for-you is a game-changer. Rachel realized that nonprofit leaders don't want to learn automation - they just want someone to handle the "hot mess of tech" for them. And they'll pay premium prices for it!Real talk on following up. Rachel followed up with one prospect for 109 days before they signed. Her secret? She BCCs herself on every proposal email, then snoozes it weekly as a reminder to check in. Don't assume silence means "no"!Your referral network is gold. A whopping 44% of Rachel's revenue comes from referrals. She pays 10% commission to fellow consultants who send clients her way - making it a win-win for everyone.It's okay to not have it all figured out. Rachel built this incredibly successful business by flying the plane while building it - no grand strategy, just constant iteration based on what worked with real clients.Resources Mentioned:Nonprofit Automation Agency: https://www.nonprofitautomationagency.com/ Kit (formerly ConvertKit): https://kit.com/?gad_source=1 "Letters to Randy": http://letterstorandy.com/ Find Us Online:  https://www.confessionswithjessandcindy.comConnect with Rachel:Website: https://www.nonprofitautomationagency.com/ Linkedin: https://www.linkedin.com/in/rachelbearbower Instagram: https://www.instagram.com/smallshopstrategies/ Connect with Cindy:Cindy Wagman Coaching: cindywagman.comFractional Fundraising Network: fractionalfundraising.co/LinkedIn: ca.linkedin.com/in/cindywagmanConnect with Jess:Out In the Boons: outintheboons.meLinkedIn: linkedin.com/in/jesscampbelloutntiheboons/

Rachel Faulkner Brown's story is one of pain, resilience, and ultimate freedom. After losing her first husband to an aneurysm just days after September 11, Rachel navigated the deep waters of grief and loss at the age of 24. Despite the heartbreak and confusion, her faith in God kept her anchored through it all. But Rachel's journey didn't stop with her loss. Two years later, she remarried and began a new chapter of life with her second husband, Blair, and their children. However, tragedy struck again when Blair died in a plane crash, leaving Rachel to grieve once more.In this episode, Rachel shares her powerful journey of healing, the importance of confronting and releasing deep-rooted secrets, and how her story is now helping other widows find freedom and restoration through her ministry, Never Alone.Takeaways:1. Healing Begins When We Face Our PainRachel's story teaches us that healing can only begin when we confront our emotional pain, rather than suppressing it. Secrets may seem to protect us, but they only keep us stuck. By addressing the hurt, Rachel found freedom and was able to move forward with a renewed purpose in her life and ministry.2. Faith Transforms Our Grief into PurposeRachel's experience highlights the importance of leaning into faith even during the darkest times. In the midst of her grief, she realized that her story wasn't just for her—it was meant to help others. God took her deepest pain and turned it into a ministry that now helps other widows heal and find hope.3. Ministry Is Born Out of Brokenness Rachel's ministry, Never Alone, started in the wake of her grief. What began as a small retreat for widows grew into a life-changing ministry that helps women process their losses, embrace healing, and step into a new season of hope. Rachel encourages us that even in our darkest moments, God is preparing us to be a light for others.Rachel's journey reminds us that no matter how deep our pain, God's grace is always available to heal, restore, and transform. May her story encourage you to trust in God's faithfulness and find hope even in the most difficult seasons.Bio:Rachel Faulkner Brown tragically lost two husbands before she was thirty-one years old. Out of Rachel's healing, she founded Never Alone Widows, the largest Christian widows' ministry 501c3 in the country. Never Alone Widows currently has 70 chapters from California to Maine and reaches thousands of widows daily through the organization's social media platforms, their partnerships with the Gary Sinise Foundation, and Bob Goff's Love Does foundation. Never Alone Widows has published the only video series specifically designed to support widows on RightNow Media, the world's largest library of video-driven Bible study resources. Rachel also cowrote Father's House, an eight-week, video-driven Bible study that has helped thousands of women find freedom from their past and grace for their future. As a United States Air Force Gold Star widow, Rachel has shared her story nationally hundreds of times through Folds of Honor, a nonprofit organization helping to provide educational scholarships to the families of fallen and disabled service members and first responders. Rachel's greatest ministry is her family, her husband, Rod, and her children, Davis and Campbell. Together they reside in Atlanta, Georgia.Anchor Verses:Genesis 50:20Connect with Rachel:Website:  www.RachelFaulknerBrown.com IG: https://www.instagram.com/rachelfaulknerbrownNever Alone Widows: https://www.neveralonewidows.com***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***

In this powerhouse crossover episode of The Chase Life Podcast and The Mastery Podcast, Rachel Godfrey and Mark Coles unite to deliver an unfiltered, real-world conversation on what it truly takes to thrive in business, body, and life. Together, they pull back the curtain on nearly four decades of combined experience in high performance coaching and entrepreneurship—sharing personal stories, professional pivots, and the behind-the-scenes struggles no one talks about.

Connect with Rachel: Website - https://www.akashicangels.comYouTube - https://www.youtube.com/@rachelgarrettPodcast - https://spiritualspotlightseries.buzzsprout.com Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.com If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don't hesitate to reach out! 

In this episode, host Evan Transue, AKA Detective Ev, interviews Rachel Varga, a double board-certified aesthetic nurse specialist. Rachel discusses the intricate relationship between skin health and internal well-being, highlighting how emotional stressors and lifestyle choices impact the skin. The conversation delves into psoriasis, eczema, and acne, emphasizing the importance of addressing underlying issues such as oxidative stress and emotional balance. Rachel also shares insights on effective skincare routines, blue and red light therapies, and her philosophy of treating the skin holistically. Listeners get a chance to learn about Rachel's recommended products and the importance of metabolic and psychological flexibility in achieving radiant skin. Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Rachel: Website: theschoolofradiance.com Instagram: @rachelvargaofficial Facebook: Rachel Varga Official YouTube: The School of Radiance

Welcome back to the Feng Shui Flow Podcast! In this episode, I sit down with Rachel Cole to discuss her journey into Feng Shui, how it has transformed her home and life, and what led her to become a Feng Shui Practitioner.Rachel shares her experiences of feeling energy shifts in her home, how she intuitively made changes before knowing about Feng Shui, and the impact it has had on her family and career.In this episode:How Rachel discovered Feng Shui and why it resonated with her.Small shifts that made a big difference in her home.The connection between our environment and well-being.How Feng Shui gave Rachel confidence to step into her true self.Her experience with the Feng Shui Flow Practitioner Course.Connect with Rachel:

Can you run a thriving real estate business and have a life? Rachel Adams Lee thinks so, but it took a pumpkin patch intervention from her husband to get there. She opens up about the challenges of setting social media boundaries, staying present with her family, and making business decisions as a team. If you're feeling stretched thin between work and life, you'll want to hear this episode!     Key takeaways to listen for The common social media mistake REALTORS® make and how to avoid it Why posting about more than real estate helps your business A simple trick to boost engagement before you even hit "post" How to create content people actually connect with Ways to balance work, family, and showing up online     Resources mentioned in this episode 50 Pieces Of Content Created For You Weekly Reels  Rachel's Coaching Crew Google Keep - Notes and Lists - Apps on Google Play     About Rachel Adams Lee Rachel is the founder of The Rachel Adams Lee Group at Keller Williams Realty. She is currently ranked in the top 1% of all REALTORS® in Placer and Sacramento counties. Since 2015, she has been named “Wall Street Journal's Top 1000 Agents” in the United States. Her team is anticipated to close $70 million in sales for the year 2024.   Rachel is a 3rd generation REALTOR® and loves what she does. She is passionate about helping people achieve their real estate goals. Whether you are looking to sell and net top dollar for your home, buy your dream home, or build your investment portfolio - Rachel is the one to make it happen.     Connect with Rachel Website: www.RachelAdamsLeeGroup.com | www.LevelUpCoachingco.com Instagram: @racheladamslee Facebook: Rachel Adams Lee     Connect with Leigh Please subscribe to this podcast on your favorite podcast app at https://pod.link/1153262163, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown.     Sponsors "You Ask. Leigh Answers." Your Affordable Coaching Program Hey there, real estate pros! Are you ready for some more Leigh Brown wisdom in your life? Then don't miss out on my brand-new program, "You Ask. Leigh Answers." It's your exclusive gateway to the insights and advice you need to supercharge your real estate business. With "You Ask. Leigh Answers." you get Direct Access to Leigh Brown, directly! Expert Coaching, Community Connection, and Extensive Resources. Whether listening to this on the go or watching at home, sign up today at Answers.RealEstate and take your business to the next level. Trust me, you'll be glad you did!  

In this episode of Inspired Nonprofit Leadership, host Sarah Olivieri welcomes executive coach and leadership consultant Rachel Burr. With over 20 years of experience in leadership, coaching, and organizational development, Rachel shares invaluable insights into effective communication, the power of humor, and overcoming imposter syndrome. They discuss the importance of authenticity, practical tips for new leaders, and strategies to navigate the complexities of leadership. Rachel also emphasizes the significance of self-care for nonprofit leaders driven by purpose and mission. Episode Highlights The Importance of Communication in Leadership Using Humor and Authenticity in Leadership Challenges Leaders Face: Stepping into Broader Roles Promoting the Right People into Leadership Positions Bridging the Confidence Gap in Leadership Meet the Guest Rachel Burr is an executive coach, leadership consultant, and people expert. She understands how people "work" inside and out. Rachel specializes in coaching leaders who are- · Advancing their leadership to a new level in the organization, managing increased levels of ambiguity, and navigating a larger, more complex people matrix. · Experts in their field and have a keen mind for business, but who may need help with some of the “people” parts of leadership. · Building and strengthening their people strategy. Rachel works with these leaders as a strategic thought partner, sounding board, and organization development consultant. Rachel coaches individual leaders as well as their teams. Her coaching and consulting draw from decades of experience, skills, education, and passion: · Over 20 years of corporate and consulting experience in leadership coaching, people development, learning, and organization development. · Working with leaders and teams around the world to help them thrive in complex business environments. · Master's degrees in organization development and clinical psychology, with insights into individual behavior and group dynamics. · Expertise in qualitative and quantitative data analysis to generate insights and recommend actions. Rachel partners with leaders to mine the untapped potential in people. She helps them unleash the power within themselves and in their teams to achieve results, improve collaboration, and increase their influence up and across the organization. Connect with Rachel: Website: https://catamentum.com/ LinkedIn: https://www.linkedin.com/in/rachelmburr/ Facebook: https://www.facebook.com/Catamantum Instagram: https://www.instagram.com/catamentum/ Sponsored Resource Join the Inspired Nonprofit Leadership Newsletter for weekly tips and inspiration for leading your nonprofit! Access it here >> Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn. Connect with Sarah: On LinkedIn>> On Facebook>> Subscribe on YouTube>>

In this episode, host Evan Transue, AKA Detective Ev, interviews Rachel Varga, a double board-certified aesthetic nurse specialist, about the importance of toxic-free skincare and overall skin health. Rachel shares her insights on using the right skincare products and integrating lifestyle changes to achieve radiant skin. They also discuss the potential impacts of oxidative stress, environmental toxins, and modern lifestyle on our skin. Additionally, Rachel provides practical tips and strategies for maintaining healthy, youthful skin while navigating today's challenging health landscape. Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Join FDN and the team at the BiohackerExpo in beautiful Miami, Florida! Go to BiohackerExpo.com and use code "HDP" at checkout to get 50% off your tickets. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Rachel: Website: theschoolofradiance.com Instagram: @rachelvargaofficial Facebook: Rachel Varga Official YouTube: The School of Radiance

In today's fast-paced world, many healthcare professionals find themselves feeling trapped in traditional career paths that seem more like constraints than opportunities. This struggle for fulfillment in one's professional life can often lead to dissatisfaction, burnout, and a sense of being stuck. Dr Rachel Beanland's journey is rooted in a passion for integrating mindfulness into every aspect of her medical career. With a focus on supporting doctors to build flexible, flexible, fulfilling careers, she combines her experience as a physician coach and mindfulness teacher to guide her audience in crafting unique career paths that align with their values and aspirations. By providing evidence-based tools and strategies, Rachel empowers her clients to dream bigger, navigate transitions, and embrace careers that allow for both personal fulfilment and professional impact​​.In addition to her expertise as a physician coach, Rachel is also a certified yoga and meditation teacher who advocates for a holistic approach to health and wellness. She believes that living consciously—through mindfulness, self-awareness, and intentional practices—can transform both personal well-being and professional success.Healthy Boundaries meditation listen here https://www.resilienceyoga.fr/healthyboundariesmeditationClick here - Where to find Rachel Website: http://resilienceyoga.fr/Social Media Connect  InstagramLinkedInAnd listen to Rachel's podcast Authentic Tea - Mindful Career Changes for Doctors hereHello from your host, Carol Clegg. A coach for coaches! I work with women coaches to find balance with ease and flow, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their individual coaching practices. My clients often have too many ideas and struggle to decide which one to focus on first, leading to a HUGE BLOCK in just getting started. I love to help simplify the process, explore what is getting in the way and guide you to choose the next project, enjoy the journey, and celebrate progress while taking small, meaningful steps. If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com BOOK your ✅ 30 minute complimentary exploration call HERE Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners

Rachel Zimmerman joins Let's Talk Memoir for a conversation about rebuilding her family's life after her husband's death by suicide, the physical toll of grief, feeling like a doomed family, finding joy and pleasure after terrible loss, how her career in journalism informed her writing process, not tying things up in a bow, our children getting veto power about what we include in our books, when family remembers differently, getting the wise narrator present on the page to transform our experience into a story, and her memoir, Us, After: A Memoir of Love and Suicide.    Also in this episode:  -how her memoir's title changed -taking writing classes -feeling like a loss freak   Books mentioned in this episode:  The Light of the World by Elizabeth Alexander  The Year of Magical Thinking by Joan Didion Blue Nights by Joan Didion The Long Goodbye by Megan O'Rourke Men We Reaped by Jesmyn Ward   Rachel Zimmerman is the author of Us, After: A Memoir of Love and Suicide. An award-winning journalist, Zimmerman has written about health and medicine for more than two decades. She currently contributes stories on mental health to The Washington Post and previously worked as a staff writer for The Wall Street Journal and a health reporter for WBUR, Boston's public radio station. Her essays and reporting have been published in The New York Times; Vogue; The Cut; O, The Oprah Magazine; The Atlantic; Slate; The Huffington Post; and Brevity, among others.    Zimmerman is co-author of The Healing Power of Storytelling; and The Doula Guide to Birth. She's been awarded residencies at Millay Arts and the Turkeyland Cove Foundation and currently lives with her family in Cambridge, Mass. Connect with Rachel: Website: https://www.rachelzimmerman.net/ Instagram: https://www.instagram.com/rachel.zimmerman13 FB: https://www.facebook.com/rachel.zimmerman.77 X: https://x.com/@zimmerman082 Get her book: https://www.amazon.com/dp/1951631358/ref=sr_1_1?crid=X9DA82X3A2SP&keywords=us+after%3A+a+memoir+of+love+and+suicide&qid=1697209495&s=books&sprefix=us+after+a+memoir+of+love+and+suicide%2Cstripbooks%2C166&sr=1-1   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and lives in Seattle with her family where she teaches and edits memoir and is working on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://twitter.com/RonitPlank https://www.facebook.com/RonitPlank   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

In today's episode, I have the opportunity to speak with Rachel S. Heslin, an expert in individual and social psychology. Rachel is passionate about helping people become more flexible, resilient, and adept at managing change. Her journey began early, as her father, a clinical psychologist, introduced her to neurolinguistic programming at the age of nine, sparking a lifelong fascination with the human mind.Rachel's path has been deeply influenced by her personal experiences, particularly her marriage. She shares how the challenges and growth in her relationship with her husband were pivotal in her life and her thinking. Rachel shares the profound loss she faced with her husband's sudden passing, using it as a catalyst to delve deeper into her understanding of grief and resilience.Rachel's recent TEDx talk, titled “A Defense of Victim Mentality,” underscores her commitment to fostering compassion and understanding for others. This talk, given on the eve of the second anniversary of her husband's death, was a heartfelt tribute filled with her wisdom and desire to assist others navigating their own struggles.Listeners are encouraged to explore how thoughts, feelings, and actions interplay in shaping their lives, and how embracing these elements leads to personal growth, even in challenging times. Rachel's insights are practical and helpful for anyone dealing with loss.About the Guest:Rachel S. Heslin has been immersed in the study of both individual and social psychology for decades, with an emphasis on how interactions between groups and individuals affect our identity and experience. She is fascinated by why people and organizations act the way they do, especially when those actions seem counter-productive. Through her company, The Fullness of Your Power, she uses her expertise and insight to help others become more flexible, resilient, and successful as the world around us continues to change. Rachel is currently the author of two books: Navigating Life: 8 Different Strategies to Guide Your Way, and Rituals of Release: How to Make Room for Your New Life.To connect with Rachel:Website: https://www.thefullnessofyourpower.com/ LinkedIn: https://www.linkedin.com/in/rachelsheslin/ Facebook: https://www.facebook.com/rsheslin/About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Thanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast...

Dorothy and Rachel Leland join Let's Talk Memoir for a conversation about Rachel's battle with Lyme disease beginning at 13 years old, controversial medical diagnoses, advocating for treatment, living with chronic illness, keeping a journal, collaborating on a story, writing a memoir as a mother-daughter team and honoring both of those perspectives, taking care of ourselves when working on physically charged material, and their memoir Finding Resilience: A Teens Journey Through Lyme Disease.   Also in this episode: -Lyme politics -keeping a journal -using photographs to generate material   Books mentioned in this episode: When Your Child Has Lyme Disease by Dorothy Leland Educated by Tara Westover The Diary of Anne Frank by Anne Frank Rachel became severely disabled by Lyme disease at age 13. It took years, but she's now a strong and healthy adult woman. She lives in Washington state and works in a school as a speech therapy assistant. In addition, she films and edits videos, which she posts on social media to help inspire and educate others about chronic illness. As President of LymeDisease.org, Dorothy advocates nationally for improved diagnosis and medical treatment for Lyme disease. She has co-authored two books about Lyme disease and writes the blog "Touched by Lyme."   Connect with Dorothy and Rachel: Website: https://resilientlyrachel.com/book/ Instagram: https://www.instagram.com/resilientlyrachel/ Facebook: https://www.facebook.com/dorothy.leland/ Facebook: https://www.facebook.com/2LymeDisease.org/ Get the book: https://amzn.to/3HDqmmA – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and lives in Seattle with her family where she teaches memoir workshops and is working on her next book. More about Ronit: https://ronitplank.com Sign up for monthly podcast and writing updates: https://bit.ly/33nyTKd Substack: https://substack.com/@ronitplank Newsletter sign-up: https://ronitplank.com/#signup Follow Ronit: https://www.instagram.com/ronitplank/ https://twitter.com/RonitPlank https://www.facebook.com/RonitPlank   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

In today's fast-paced world, visibility isn't just a nice-to-have—it's a necessity. Whether you're an entrepreneur, professional, or creative, the ability to communicate effectively can be the difference between being heard and being overlooked. But how do you stand out in a crowded marketplace? How do you craft a message that resonates, captures attention, and propels you forward? It's not just about speaking louder; it's about speaking smarter.   In this episode, we dive into the art of negotiating increased visibility through improved communication, uncovering strategies that can elevate your presence, amplify your impact, and turn your voice into your most powerful asset.   Cindy Watson is joined by Rachel Hanfling, a powerhouse in the world of media and communication. With a background as a former producer for Oprah and Anderson Cooper, Rachel has coached clients to become go-to media experts, land deals on Shark Tank, sell out on QVC, dominate worldwide speeches, generate explosive sales, and master workplace politics. She's taught at prestigious institutions like Harvard and beyond, and is the creator of Own the Power of Your Story, Shine, and Power Your Public Presence in Media, on Stage & Beyond. A graduate of the University of Wisconsin–Madison, Rachel is also a dedicated mom to twin boys and a dog in New York City. Today, she'll share her insights on how to negotiate increased visibility through improved communication. In this episode, you will learn:   Why is visibility important? The benefits of letting yourself visible. The importance of listening. How to improve our voice and when to pause. Why a lot of people are afraid of silence? How to improve confidence through speaking and visibility? Tips how to get media exposure   Learn more about Rachel:   Website: https://rachelhanfling.com/ Facebook: https://www.facebook.com/RachelHanflingMediaConsultant/ X: https://twitter.com/RachelHanfling Instagram: https://www.instagram.com/rachelhanfling LinkedIn: https://www.linkedin.com/in/rachel-hanfling-bab18728/   Free 5-minute video on how to become a confident, clear and connected speaker anywhere, anytime. Checkout this link: https://www.rachelhanfling.com/5minutes   If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life.   Check out our website at www.artoffemininenegotiation.com if that sounds interesting to you. Get Cindy's book here:   Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ Twitter:  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  

In this episode of Masks Off for People Pleasers and Perfectionists, host Kim Gross chats with Rachel Brooks, author of 'Chasing Perfection: A Journey to Healing, Fitness, and Self-Love' and host of the Confident Woman podcast. They discuss the challenges of all-or-nothing thinking, the journey to self-acceptance, and practical tips for overcoming perfectionistic tendencies. Rachel shares her personal story of hitting rock bottom, the importance of slowing down, and finding peace in the present moment. The episode offers valuable insights and actionable strategies for listeners struggling with perfectionism and people-pleasing. About Rachel:  Rachel Brooks is an award-winning author, podcaster, and the visionary founder of The Confident Woman. Dedicated to empowering women through holistic wellness and personal growth, Rachel's transformative book, "Chasing Perfection: A Journey to Healing, Fitness, and Self-Love," has inspired countless women to reclaim their power and embrace their authentic selves. Through her leadership in The Confident Woman community, Rachel offers coaching programs and events that boost confidence and empower women to pursue lives filled with freedom, passion, and purpose. Her work is a testament to leading with strength, courage, and resilience as she helps women redefine success and make a meaningful impact. Discover more about Rachel and her mission at iamrachelbrooks.com. Connect with Rachel: Website: iamrachelbrooks.com Social Media: ALL platforms - @iamrachelbrooks Email: contact@iamrachelbrooks.com Connect with Kim: TikTok: https://www.tiktok.com/@kimgrosscoaching Instagram: https://www.instagram.com/kimgrosscoaching/ website: www.kimgrosscoaching.com Facebook: https://www.facebook.com/kim.gross.104 Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q Spotify:  https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg Apple podcast:  https://podcasts.apple.com/us/podcast/masks-off/id1513846583 Linked In: https://www.linkedin.com/notifications/?filter=all Unmasked Newsletter: http://subscribepage.io/masksoffnewsletter People-pleasing quiz: https://www.kimgrosscoaching.com/quiz.php

Sam and Rachel Wegert are the king and queen of co-living, with over 200 rooms currently rented to great tenants. Together, they're proving that co-living isn't just a fad - it's a cash cow (and maybe even the future of affordable housing!)But Sam and Rachel's journey wasn't all about making at least $1,000/month on every property. Sam grew up homeschooled on a small Virginia farm, later becoming a 15-year-old martial arts school owner. And Rachel navigated a challenging childhood.In this episode, Sam and Rachel break down their proven system for transforming average homes into cash-flowing machines while maintaining well-functioning living spaces and keeping tenants happy.Sam and Rachel also talk about: - Their ideal tenants (and how they find them) - How to overcome zoning hurdles and navigate tricky legal loopholes- Why co-living could be the answer to America's affordable housing challenges- How they minimize tenant drama and foster community - Strategies for boosting tenant retentionBooks Mentioned:- Loving What Is by Byron Katie- The Untethered Soul by Michael Singer - Think and Grow Rich by Napoleon Hill- Outwitting the Devil by Napoleon Hill- Soar with Your Strengths by Donald O. Clifton- 4-Hour Work Week by Timothy Ferriss Connect with Sam and Rachel: Website: https://www.scaleyourrealestate.com/ Sam's Instagram: https://www.instagram.com/samwegert Rachel's Instagram: https://www.instagram.com/rachel_wegert/ Connect with Brandon:

Dr. Rachel Gainsbrugh is a pharmacist turned real estate investor who helps busy professionals escape the daily grind using her signature “two-door” rental strategy.In this episode, Rachel shares how she went from drowning in $500,000 of student loan debt to becoming a highly successful mid-term rental investor with a portfolio that funds her dream of running a wellness retreat in Portugal. Rachel also talks about: - Her “COVER” framework for landing lucrative deals- Why bigger isn't always better in rental properties- The tax strategy that accelerated her path to financial freedom- The marketing tactics she used to land $22k/month tenants- Her upcoming Netflix show, “Buy My House”Books Mentioned:- Who Not How by Dan Sullivan - The ONE Thing by Gary Keller and Jay Papasan - The Book on Rental Property Investing by Brandon TurnerConnect with Rachel: Website: https://www.shorttermgems.com/ Instagram: https://www.instagram.com/short.term.gems TikTok: https://www.tiktok.com/@luxury_str_doctor Connect with Brandon:

In today's episode of Psych Talk I chat with Rachel Havekost, M.Sc, writer, speaker, mental health advocate, and author of Where the River Flows. Rachel starts the conversation by sharing what inspired her to write her memoir and the experience of being so open and vulnerable with the world. We then dive into a variety of topics related to the human experience, namely challenges that many individuals face throughout their lives. Rachel shares her personal journey with mental health, suicide, and therapy, and how she has worked through various experiences throughout her life. We also discuss divorce, the pandemic, and dating in your thirties, including the unique challenges each of those brings. Further, Rachel shares how can we face challenges in our lives and use them as tools for self-discovery and vulnerability, rather than roadblocks or pitfalls in our way. Connect with Rachel: Website: www.rachelhavekost.com Instagram: @rachel_havekost Book: Where the River Flows Connect with Me: Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow me on Threads ⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join my Facebook community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ways to Work With Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Intro/Outro Music ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of The Confident Woman Podcast, host Rachel Brooks sits down with Amanda Watson Johnson, an alignment and wellness coach, flower essence alchemist, and podcaster. They discuss Amanda's journey from a hustle-driven lifestyle in Memphis to embracing a quieter, more intentional life in North Carolina. Amanda shares how a divine download led her to homeschool her son, travel, and eventually create a flower essence line called Forest of the Ferns Botanicals. They explore the importance of tapping into intuition, letting go of toxic behaviors, and embracing a life of being overdoing. Amanda also talks about the significance of listening to and trusting the natural world for healing and alignment.00:00 Welcome to The Confident Woman Podcast00:24 Introducing Amanda Watson Johnson02:37 Amanda's Life-Changing Decision05:18 The Journey of Homeschooling and Traveling09:02 Finding Solitude in Nature10:53 Discovering the Power of Flower Essences15:26 Creating Forest of the Ferns Botanicals20:50 The Healing Power of Nature23:23 A Divine Intervention in Real Estate23:59 The Power of Shedding and Intentional Living25:58 Overcoming Limiting Beliefs and Behaviors27:50 The Importance of Being Present31:06 Manifesting Success Through Stillness39:27 Finding Happiness and Divine Presence43:14 Connecting with Amanda Watson JohnsonReady to get back to basics and align with your true self? Tune in and learn more.

Hey Rebel! In this week's episode, I'm joined by psychologist and fat activist, Dr. Rachel Millner, Psy.D.  In this episode we are discussing:  realistic expectations to set when healing your relationship with food ups and downs that come with healing work the most important thing to look for when finding a therapist the most common driver contributing to disordered eating & eating disorders how healing your relationship with food can feel so rewarding and so much more!  Connect with Dr. Rachel:  Website: http://www.rachelmillnertherapy.com  Instagram: @drrachelmillner ------- Learn more about group coaching here:  https://dietculturerebel.com/group-coaching Connect with Bonnie on Instagram: @diet.culture.rebel  

In this episode, host Rachel Brooks talks with career coach and HR consultant Jen Smith about achieving career success without sacrificing a healthy, happy lifestyle. Together, they discuss Jen's career journey from corporate America to becoming a career coach, her philosophy on heart-based career planning, and practical advice for aligning one's career with personal values and well-being. The conversation is packed with examples and tips on setting boundaries, managing career transitions, and prioritizing health and well-being in the workplace.00:00 Welcome to The Confident Woman Podcast00:24 Introducing Jen Smith: Career Coach and HR Consultant01:56 Jen's Career Journey: From Corporate America to Career Coaching04:24 The Importance of Aligning Career with Personal Values08:33 Overcoming Career Challenges and Finding Fulfillment11:39 Practical Steps for Career Transition and Wellbeing19:54 Setting Boundaries and Prioritizing Wellbeing32:42 Final Thoughts and How to Connect with Jen SmithReady to create a work-life balance you can sustain?Hit play and discover how today's episode can help you do just that!

In this episode of The Confident Woman Podcast, Rachel Brooks converses with master coach Molly Claire about developing and creating a successful and balanced life by design. Together, they delve into mindset, emotional roadblocks, and the process of building self-trust. Molly shares her personal journey of overcoming obstacles such as divorce, chronic fatigue, and building a business, emphasizing the importance of aligning business with personal values. The discussion also covers the significance of emotional awareness and how emotions can guide effective change. Molly provides practical advice on how to achieve and sustain goals, stressing the importance of connecting with one's true self.00:00 Welcome to The Confident Woman Podcast00:24 Introducing Molly Claire: Master Coach Instructor01:05 Creating Effective Change and Hitting Goals03:23 Molly's Journey: From Divorce to Coaching Success07:22 The Importance of Mindset and Emotional Awareness12:32 Trusting Your Intuition and Aligning with Your True Self26:15 The Journey to Lasting Change and Personal Growth33:06 Connect with Molly Claire and Final ThoughtsReady to create lasting change and radically transform your life and biz?Hit play and discover how today's episode can help you do just that!Community, Resources & Links:Share your biggest takeaways, and join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTERConnect with Molly Claire:Website: https://mollyclaire.comInstagram: https://www.instagram.com/mollyclairecoachingFacebook: https://www.facebook.com/mollyclairecoachingConnect with Rachel:Website: iamrachelbrooks.comBook: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"Journals:"Fit From Within: 60 Days to Finding Freedom""Create Your Own Story"Social Media:InstagramLinkedIn

In this episode, Rachel Brooks talks with Deb Blum, founder of The Whole Soul Way, about empowering women to reconnect with their true selves. Deb shares her journey from a health coach to a transformational coach, emphasizing the importance of self-compassion, forgiveness, and the process of moving from feeling fragmented to becoming whole. They discuss the challenges of breaking generational cycles, dealing with past traumas, and finding the courage to live authentically. Deb provides insights into her 12-month program designed to help women unhook from past conditioning and reclaim their inner wholeness. Listen to uncover practical steps and compassionate guidance for leading a fulfilling life.Timestamps:00:00 Welcome to The Confident Woman Podcast00:23 Introducing Deb Blum and The Whole Soul Way01:15 Deb's Journey: From Health Coach to Transformational Guide01:42 The Power of Group Coaching and Community02:23 Unhooking from Conditioning and Finding Wholeness05:01 The Sacred Second Half of Life09:39 The Impact of Childhood Conditioning12:16 The Journey to Self-Compassion and Healing15:03 Navigating the Overwhelm of Self-Improvement19:39 The Importance of Authenticity and Awareness29:01 The Three Key Pieces to Sustainable Healing31:31 Building Capacity for Sustainable Change32:27 Healing Deep Emotional Wounds38:42 Reparenting Your Inner Child43:04 The Power of Self-Compassion and Forgiveness46:35 Final Thoughts and TakeawaysCommunity, Resources & Links:Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTERConnect with Deb Blum:Website: thewholeselfway.com & thewholeselfway.com/triggers & thewholeselfway.com/quizTikTok: https://www.tiktok.com/@deb.blum Facebook: https://www.facebook.com/DebBlumOfficialConnect with Rachel:Website: iamrachelbrooks.comBook: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"Social Media:InstagramLinkedIn

Join host Rachel Brooks on The Confident Woman Podcast as she challenges the hustle culture and emphasizes the importance of rest and recovery for high-achieving women. Rachel shares her personal journey of burnout and the lessons she learned about balancing ambition with self-care. Discover how strategic rest can boost creativity, improve relationships, sharpen focus, and lead to more sustainable success. Reconnect with your core values and find fulfillment beyond achievements. Tune in for an empowering conversation on redefining success and embracing rest.Timestamps:00:00 Welcome to The Confident Woman Podcast00:22 The Importance of Rest in a Go-Getter Society01:58 The Toxicity of Hustle Culture04:57 Personal Reflections and Struggles08:44 Rebuilding and Rediscovering Purpose17:16 The Benefits of Rest19:30 Recognizing Burnout and Taking Action21:52 Join the Confident Woman CommunityReady to Reclaim Your Power, Rest and Breakthrough the Hustle Culture? Hit play and tune in!Community, Resources & Links:Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTERConnect with Rachel:Website: iamrachelbrooks.comBook: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"Social Media:InstagramLinkedIn

Welcome to week one of the Summer of Mentorship! This summer we are answering your questions with guests from past episodes. We are starting off with an episode from April of 2020 (ep 280) with Rachel Macy Stafford, the founder of Hands Free Mama.  Rachel's Hands Free Mama mentality is all about finding balance in a media-saturated, perfection-obsessed world. And it's about seizing the little moments that life offers us to engage in real and meaningful interaction. She shares a realization that she was not connected with her own people. How she was believing a lie that she needed to hide certain parts of herself, the messy parts, the imperfect parts, in order to be loved and accepted.Her “ah-ha” moment came when she vulnerably shared this belief with her daughter and found acceptance.  “Opening that door to being human actually brings us closer together. Then we can connect from that place of 'I'm struggling' and that doesn't mean there's something wrong with me. That doesn't mean I need to hide it. It means I need to reach out and talk to someone about this so we can work together to see how we might go forward.” From that place she has chosen to extend that same acceptance and found real connection. Which then helps keep the lines of communication open as they grow up.  “This is all about redefining what our role is as a parent. It is not the authoritarian model anymore. It is the guide, the truth teller and the encourager. Not the enforcer, not the half listener, not the critic. That those roles are only going to get us further and further from each other when the idea is right now we need to come closer.” Connect with Rachel:  Website:  handsfreemama.com Facebook: facebook.com/TheHandsFreeRevolution Instagram:  @handsfreerevolution Twitter: @handsfreemama FREE LIVE LOVE NOW LISTENING PLAN:  Click here for special 7-day listening plan for Don't Mom Alone Listeners Links Mentioned:   Live Love Now [BOOK] Only Love Today [BOOK] Amy McCready--Positive Parenting Solutions Pre-order Bonuses--21-Day Self-Care Listening Plan AND 4 Downloadable Tools for Connection Ask “Heart Questions vs. Performance Questions” Practice phrases that take you “From Conflict to Calm” Consider if you are an “Easy-to-Be-Around Adult” Exclusive Phone Lock Screen - “Connecting by Protecting” Summer of Mentorship Podcast Club Discussion Questions: What kind of parenting model did you grow up with? How has that model influenced your parenting today? Do you see your role as more of an enforcer or an encourager? What are some problem areas for your child(ren) that you can bring them in on finding a solution?  Could taking the time to listen to them make a difference in how you both respond? What is one thing you'd like to implement this week from Rachel's talk?

In this episode of The Confident Woman Podcast, host Rachel Brooks is joined by Ashley Fillmore, an expert in sustainable weight loss and hormonal health. Ashley shares her personal journey of struggling with body image and diet culture and how she transformed her approach to health by focusing on holistic and sustainable methods. The conversation delves into Ashley's methodologies for helping women achieve lasting changes, heal their metabolism, and balance their hormones. Listeners will gain insight into overcoming body image issues and the importance of internal validation over external achievements.00:00 Welcome to The Confident Woman Podcast00:23 Introducing Ashley Fillmore: Expert in Sustainable Weight Loss03:20 Ashley's Journey: From Insecurity to Empowerment07:18 The Turning Point: Healing and Self-Acceptance13:31 Building a Holistic Approach to Health and Fitness22:11 Empowering Clients Through Personalized Coaching29:58 Final Thoughts and Words of Encouragement32:39 Connect with Ashley Fillmore33:24 Closing RemarksCommunity, Resources & Links:"Fit From Within: 60 Days to Finding Freedom" journal, your guide to creating a healthy lifestyle & unleashing the confident woman within!FREE ​Calorie + Nutrition Calculator: Estimate your daily calorie & macronutrient needs based on your activity level & fitness goals.Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTERConnect with Marion Wagner:Website: metabolicfix.purfitstudio.comInstagram: instagram.com/ashley_fillmore1Programs:metabolicfix.purfitstudio.com/one Podcast: metabolicfix.purfitstudio.com/podcasts/cheers-to-your-successConnect with Rachel:Website: iamrachelbrooks.comBook: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"Social Media:InstagramLinkedIn

In this episode, Rachel Brooks welcomes Elona Lopari, founder and CEO of The Life School, to discuss her new book and her journey from a corporate background to purpose-driven entrepreneurship. Elona shares insights on self-leadership, aligning purpose with profit, and the unique role of women in leadership. Rachel and Elona explore themes of authenticity, vision, and creating impactful change.Timestamps:00:00 Welcome to The Confident Woman Podcast00:23 Introducing Elona Lopari: Founder and CEO of The Life School01:44 Elona's Journey: From Albania to Corporate America03:12 The Shift to Entrepreneurship03:41 Aligning Purpose with Profit07:10 The Significance of Self-Leadership07:53 The Importance of Leadership and Operations13:09 Women in Leadership13:27 Empowering Women in Leadership17:37 The Role of Self-Leadership20:48 Finding Your Purpose and Vision25:23 How to Connect with Elona LopariCommunity, Resources & Links:Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTERConnect with Elona Lopari:Website: https://www.elonaloparicoaching.comLinkedIn: https://www.linkedin.com/in/elona-lopariConnect with Rachel:Website: iamrachelbrooks.comBook: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"Social Media:InstagramLinkedIn

How could real estate transform your financial future? In this episode, Rachel Gainsbrugh, a former pharmacist, shares her journey from working multiple jobs to pay off student loan debt to discovering the lucrative world of real estate investing. She discusses the strategies and mindset shifts that propelled her to success, emphasizing the importance of financial literacy and the power of leveraging real estate to create passive income. This episode is packed with insights on transitioning careers, managing rental properties, and achieving financial independence.[00:01 - 06:13] The Journey BeginsHard work is not always the answer; finding strategic leverage is crucialThe importance of financial literacy in transforming financial situationsReal estate can offer opportunities beyond traditional career paths[06:14 - 12:51] Discovering Real EstateThe power of financial literacy experts and real estate podcastsHow real estate investment shifted their financial trajectoryThe value of diversifying income streams through real estate[12:52 - 18:00] From Medicine to Real EstateSkills from one profession can translate to success in anotherThe importance of mindset shifts in achieving new career goalsReal estate investing requires initial hard work but offers long-term rewards[18:01 - 24:16] Scaling the BusinessLess can be more: the 2-door strategy for maximizing profitabilityThe importance of systems and processes in managing rental propertiesThe role of tax benefits and strategic investments in real estate success[24:17 - 33:39] Impact and LegacySetting a date and working backward to achieve financial goalsThe significance of taking massive action towards your dreamsSuccess is not just about financial gain but also about the impact you leave behindConnect with Rachel:Website: https://www.shorttermgems.comLinkedIn: https://www.linkedin.com/in/dr-rachel-gainsbrughInstagram: https://www.instagram.com/short.term.gemsFacebook: https://www.facebook.com/shorttermgemsYouTube: https://www.youtube.com/@theluxurystrdoctorshowLEAVE A 5-STAR REVIEW by clicking this link.WHERE CAN I LEARN MORE?Be sure to follow me on the below platforms:Subscribe to the podcast on Apple, Spotify, Google, or Stitcher.LinkedInYoutubeExclusive Facebook Groupwww.yonahweiss.comNone of this could be possible without the awesome team at Buzzsprout. They make it easy to get your show listed on every major podcast platform.Tweetable Quotes:"It's not just about ROI; it's also about your return on energy, enjoyment, and effort." - Rachel Gainsbrugh"Real estate investing was a game-changer for us. It changed the trajectory of our lives." - Rachel GainsbrughSupport the Show.