Podcasts about rachel website

Age Boldly: Rachel Lancaster on Midlife, Menopause & MagnificenceWhat if a midlife diagnosis could change your life for the better?At 41, Rachel Lankester was told she was in early menopause—and it rocked her world. But instead of letting it define her, Rachel turned this life-altering news into fuel for transformation. Her journey became the spark for Magnificent Midlife, a global movement empowering women over 40 to challenge ageism, rewrite the menopause narrative, and step boldly into their next chapter.In this inspiring episode, Rachel shares how curiosity and self-belief helped her flip the script—from shattered dreams to powerful purpose. We explore the myths that hold women back, the beauty of embracing our unique midlife strengths, and why menopause can be a gateway to deeper confidence, leadership, and authenticity.If you've ever felt stuck, overlooked, or unsure of what's next, Rachel's story will reignite your belief in what's possible—no matter your age.

In this week's episode, our host, Allie Brooke, interviews the amazing Rachel Langston. Rachel brings over two decades of experience in education and communication to her coaching business, Focus On Fewer. From pioneering technology in Alabama schools to diverse roles as a freelance writer, podcast host, and administrative professional, Rachel has consistently found herself in the role of coach and encourager. Now, as an Executive Functioning Coach, she helps students and adults overcome chaos and anxiety by teaching them to accomplish what matters most through personalized strategies that direct their attention to fewer things at once. Episode Topics How does a growth mindset play a crucial role in improving executive functioning skills? What are some common mindset blocks that hinder effective time management and decision-making?  How do you help clients develop a more positive and productive mindset when faced with executive functioning challenges? What are your top strategies for assisting clients to improve their time management skills?  How do you help clients identify and eliminate time-wasting activities?  How do you help clients create realistic and achievable goals and break them down into smaller, manageable steps? How do you help clients overcome decision paralysis and make more confident choices? How to Connect w| Rachel Website: focusonfewer.net Instagram: @focusonfewer LinkedIn: linkedin.com/in/rachelplangston/ Substack: focusonfewer.substack.com The Growth METHOD. Membership ⁠⁠⁠⁠Join Here!⁠⁠⁠⁠ (Both FREE and Premium) Use Code:growthmindsetgal for 50% off your first month's subscription! 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Coaching Programs⁠⁠⁠⁠ information⁠⁠⁠⁠ What are the coaching sessions like?⁠⁠ Tailored weekly discussion questions and activities to spark introspection and self-discovery. Guided reflections to help you delve deeper into your thoughts and feelings. Thoughtfully facilitated sessions designed to provide maximum support, accountability, and growth. Please apply for a FREE discovery call with me! Allie's Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠ Growth Mindset Gang ⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Rachel Knott returns to the Being Herd Podcast! After our wonderful initial conversation Rachel is back with us to share some wisdom she has learned on her journey as a teacher of Applied Zoopharmacognasy. Rachel dives into some helpful stories for us to gain insight from, stories which remind us of the inherent reflection in al life around us. Towards the end of the episode Rachel brings in the energies of Cedar, Frankincense, and some of the plants in her own garden to answer a few questions which felt relevant at the time.For anyone interested in connecting with the magical plant realms at a deeper level, this episode is for you!Thank you Rachel! Connect with Rachel:Website: https://myanimalmatters.co.uk/Instagram: https://www.instagram.com/myanimalmatters/?hl=en

Welcome to this milestone 200th episode of The Alcohol ReThink Podcast, where Patrick Fox welcomes renowned coach and author Rachel Hart for a powerful conversation on what truly drives our desire to drink.Rachel shares her personal journey with alcohol, her struggle with black-and-white thinking, and the turning point that led her to radically shift how she viewed her relationship with drinking. Rachel shares her groundbreaking framework of the eight Drink Archetypes - powerful identities that reflect the unconscious beliefs and needs driving our habits with alcohol. From the Connector to the Escape Artist, Rachel explains how these archetypes reveal the emotional and psychological stories behind why we drink, and how to begin rewriting them.This episode is packed with deep insights, personal reflections, and a fresh lens through which listeners can examine their own habits, without shame or self-judgment. Rachel and Patrick unpack how beliefs shape behaviour, why shame keeps people stuck, and how curiosity, not control, is the key to change.Whether you're exploring your own drinking or supporting someone else, this episode will leave you feeling seen, empowered, and better equipped to rethink your relationship with alcohol.Connect with Rachel:Website: https://rachelhart.comThe Drink Archetypes: https://rachelhart.com/drinkarchetypes/Work with Patrick:Get 1-1 coaching, quit drinking and start showing up like the man you want to be in life.

Starting a group practice as a therapist can feel like a huge leap—but it might be the exact next step you need to create more freedom, alignment, and impact. If you've ever felt limited by solo work or craved a bigger vision for your practice, this episode is for you.In this episode of The Traveling Therapist Podcast, I talk with Rachel Bentley, therapist, coach, and founder of Next Level Private Practice. Rachel shares how starting a group practice as a therapist changed everything for her—giving her more time, space, and the ability to help other clinicians grow. We dive into her journey, the mindset shifts it took, and why this move has supported the travel-friendly lifestyle she now leads.In This Episode, We Explore…Why Rachel decided to transition from solo to group practiceThe common fears therapists face when expanding—and how to move through themHow group practice can support a life of travel and flexibilityWhat it means to build a values-aligned business as a therapistHow Rachel now helps others do the same through coaching and consultingConnect with Rachel:Website - https://www.nextlevelprivatepractice.comNext Level Private Practice Summit 2025 - https://www.nextlevelprivatepractice.com/summitEmail - rachel@nextlevelprivatepractice.com_____________________Are you ready to take the plunge and become a Traveling Therapist? Whether you want to be a full-time digital nomad or just want the flexibility to bring your practice with you while you travel a couple of times a year, the Portable Practice Method will give you the framework to be protected! ➡️ JOIN NOW: www.portablepracticemethod.com/_____________________Connect with me: Instagram: @thetravelingtherapist_kym The Traveling Therapist Facebook Group: www.facebook.com/groups/onlineandtraveling/ The Traveling Therapist Website & Offers:www.thetravelingtherapist.com _____________________ Sponsored by Berries: Say goodbye to the burden of mental health notes with automated note and treatment plan creation! https://heyberries.com/therapists Sponsored by Alma: Alma is on a mission to simplify access to mental health care by focusing first and foremost on supporting clinicians. https://helloalma.com/kym

This episode addresses a much needed topic for all mamas: the fourth trimester. We often hear about how to prepare for baby, but how do moms prepare for postpartum? In this episode, Meagan chats with author Rachel Taylor about her debut book After Baby Comes. This book is a 4th Trimester 101 written from a Christian perspective! We discuss what postpartum looks like, how we can prepare, and how we can support moms in this tender season. Whether you are a mama or you just know a mama, you'll enjoy Rachel's wisdom and encouragement in this valuable episode. Grab ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠After Baby Comes here!Connect with Rachel: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mamadidit.com/⁠Connect with Meagan:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/faithandfables/⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://facebook.com/faithandfablespodcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Goodreads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.goodreads.com/user/show/8953622-meagan⁠

What really happens when someone passes away—and are you (or your family) prepared to handle it? In this episode of Women's Money Wisdom, Melissa Joy, CFP®, sits down with Rachel Donnelly, founder of Afterlight and author of Late to Your Own Funeral, to unpack the messy, often overwhelming world of death administration.Rachel shares her personal story of becoming executor for both her parents' estates—while working full-time and raising young children—and how that experience inspired her to build a business helping others avoid the same chaos. Together, Melissa and Rachel dive into the real work that goes beyond writing a will: handling assets, updating beneficiaries, navigating probate, and keeping bills paid when no one's watching.They discuss why so many women delay estate planning, the hidden landmines (like untitled assets and digital accounts), and how you can start untangling this intimidating topic with simple, practical steps. The conversation also tackles how to bring up these sensitive issues with family, why “co-anything” can backfire, and how to avoid turning a loved one's legacy into a logistical nightmare.Key Takeaways:Estate planning isn't just about legal documents—it's about full asset management and communication.Women are more likely to delay estate planning, often because they don't know where to start.Probate horror stories highlight why comprehensive planning matters.Digital assets (social media, crypto, email) need to be included in your plan.Choose roles (executor, trustee) carefully—co-roles can create more problems than they solve.Even imperfect action now is better than procrastinating and risking chaos later.Having the tough conversations with family now can save heartache and confusion later.Whether you're starting from scratch or fine-tuning your existing plan, this episode will give you the confidence to take action—because death is inevitable, but an administrative nightmare doesn't have to be.Learn more & connect with Rachel: Website: www.myafterlight.com Instagram: @myafterlight LinkedIn: Rachel Donnelly Book: Late to Your Own FuneralThe previous presentation by PEARL PLANNING was intended for general information purposes only. No portion of the presentation serves as the receipt of, or as a substitute for, personalized investment advice from PEARL PLANNING or any other investment professional of your choosing. Different types of investments involve varying degrees of risk, and it should not be assumed that future performance of any specific investment or investment strategy, or any non-investment related or planning services, discussion or content, will be profitable, be suitable for your portfolio or individual situation, or prove successful. Neither PEARL PLANNING's investment adviser registration status, nor any amount of prior experience or success, should be construed that a certain level of results or satisfaction will be achieved if PEARL PLANNING is engaged, or continues to be engaged, to provide investment advisory services. PEARL PLANNING is neither a law firm nor accounting firm, and no portion of its services should be construed as legal or accounting advice. No portion of the video content should be construed by a client or prospective client as a guarantee that he/she will experience a certain level of results if PEARL PLANNING is engaged, or continues to be engaged, to provide investment advisory services. A copy of PEARL PLANNING's current written disclosure Brochure discussing our advisory services and fees is available upon request or at https:...

If you've ever struggled to make a profit while serving nonprofits, you're going to love this conversation. Our good friend Rachel Bearbower is back to share how she went from running a membership that was literally losing money every month to commanding $30,000+ for her automation services. And yes, she's still serving the sector we all love!Rachel opens up about the emotional journey of letting go of her Small Shop Strategies membership (it took her over a year to fully grieve it) and the scary but exhilarating process of building the Nonprofit Automation Agency through pure trial and error. In classic Rachel fashion, she doesn't hold back about the messiness - including the website crash mid-pitch webinar that accidentally led to creating a second business!I'm still blown away by her transformation. The Rachel who once fought for every $100 membership fee now confidently tells prospective clients on sales calls: "We are very good at what we do" - and they believe her. And they should! She's gone from barely covering expenses to making more in two months than she did in all of 2023.Highlights:Done-for-you is a game-changer. Rachel realized that nonprofit leaders don't want to learn automation - they just want someone to handle the "hot mess of tech" for them. And they'll pay premium prices for it!Real talk on following up. Rachel followed up with one prospect for 109 days before they signed. Her secret? She BCCs herself on every proposal email, then snoozes it weekly as a reminder to check in. Don't assume silence means "no"!Your referral network is gold. A whopping 44% of Rachel's revenue comes from referrals. She pays 10% commission to fellow consultants who send clients her way - making it a win-win for everyone.It's okay to not have it all figured out. Rachel built this incredibly successful business by flying the plane while building it - no grand strategy, just constant iteration based on what worked with real clients.Resources Mentioned:Nonprofit Automation Agency: https://www.nonprofitautomationagency.com/ Kit (formerly ConvertKit): https://kit.com/?gad_source=1 "Letters to Randy": http://letterstorandy.com/ Find Us Online:  https://www.confessionswithjessandcindy.comConnect with Rachel:Website: https://www.nonprofitautomationagency.com/ Linkedin: https://www.linkedin.com/in/rachelbearbower Instagram: https://www.instagram.com/smallshopstrategies/ Connect with Cindy:Cindy Wagman Coaching: cindywagman.comFractional Fundraising Network: fractionalfundraising.co/LinkedIn: ca.linkedin.com/in/cindywagmanConnect with Jess:Out In the Boons: outintheboons.meLinkedIn: linkedin.com/in/jesscampbelloutntiheboons/

Rachel Faulkner Brown's story is one of pain, resilience, and ultimate freedom. After losing her first husband to an aneurysm just days after September 11, Rachel navigated the deep waters of grief and loss at the age of 24. Despite the heartbreak and confusion, her faith in God kept her anchored through it all. But Rachel's journey didn't stop with her loss. Two years later, she remarried and began a new chapter of life with her second husband, Blair, and their children. However, tragedy struck again when Blair died in a plane crash, leaving Rachel to grieve once more.In this episode, Rachel shares her powerful journey of healing, the importance of confronting and releasing deep-rooted secrets, and how her story is now helping other widows find freedom and restoration through her ministry, Never Alone.Takeaways:1. Healing Begins When We Face Our PainRachel's story teaches us that healing can only begin when we confront our emotional pain, rather than suppressing it. Secrets may seem to protect us, but they only keep us stuck. By addressing the hurt, Rachel found freedom and was able to move forward with a renewed purpose in her life and ministry.2. Faith Transforms Our Grief into PurposeRachel's experience highlights the importance of leaning into faith even during the darkest times. In the midst of her grief, she realized that her story wasn't just for her—it was meant to help others. God took her deepest pain and turned it into a ministry that now helps other widows heal and find hope.3. Ministry Is Born Out of Brokenness Rachel's ministry, Never Alone, started in the wake of her grief. What began as a small retreat for widows grew into a life-changing ministry that helps women process their losses, embrace healing, and step into a new season of hope. Rachel encourages us that even in our darkest moments, God is preparing us to be a light for others.Rachel's journey reminds us that no matter how deep our pain, God's grace is always available to heal, restore, and transform. May her story encourage you to trust in God's faithfulness and find hope even in the most difficult seasons.Bio:Rachel Faulkner Brown tragically lost two husbands before she was thirty-one years old. Out of Rachel's healing, she founded Never Alone Widows, the largest Christian widows' ministry 501c3 in the country. Never Alone Widows currently has 70 chapters from California to Maine and reaches thousands of widows daily through the organization's social media platforms, their partnerships with the Gary Sinise Foundation, and Bob Goff's Love Does foundation. Never Alone Widows has published the only video series specifically designed to support widows on RightNow Media, the world's largest library of video-driven Bible study resources. Rachel also cowrote Father's House, an eight-week, video-driven Bible study that has helped thousands of women find freedom from their past and grace for their future. As a United States Air Force Gold Star widow, Rachel has shared her story nationally hundreds of times through Folds of Honor, a nonprofit organization helping to provide educational scholarships to the families of fallen and disabled service members and first responders. Rachel's greatest ministry is her family, her husband, Rod, and her children, Davis and Campbell. Together they reside in Atlanta, Georgia.Anchor Verses:Genesis 50:20Connect with Rachel:Website:  www.RachelFaulknerBrown.com IG: https://www.instagram.com/rachelfaulknerbrownNever Alone Widows: https://www.neveralonewidows.com***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***

In this powerhouse crossover episode of The Chase Life Podcast and The Mastery Podcast, Rachel Godfrey and Mark Coles unite to deliver an unfiltered, real-world conversation on what it truly takes to thrive in business, body, and life. Together, they pull back the curtain on nearly four decades of combined experience in high performance coaching and entrepreneurship—sharing personal stories, professional pivots, and the behind-the-scenes struggles no one talks about.

Connect with Rachel: Website - https://www.akashicangels.comYouTube - https://www.youtube.com/@rachelgarrettPodcast - https://spiritualspotlightseries.buzzsprout.com Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.com If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don't hesitate to reach out! 

In this episode, host Evan Transue, AKA Detective Ev, interviews Rachel Varga, a double board-certified aesthetic nurse specialist. Rachel discusses the intricate relationship between skin health and internal well-being, highlighting how emotional stressors and lifestyle choices impact the skin. The conversation delves into psoriasis, eczema, and acne, emphasizing the importance of addressing underlying issues such as oxidative stress and emotional balance. Rachel also shares insights on effective skincare routines, blue and red light therapies, and her philosophy of treating the skin holistically. Listeners get a chance to learn about Rachel's recommended products and the importance of metabolic and psychological flexibility in achieving radiant skin. Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Rachel: Website: theschoolofradiance.com Instagram: @rachelvargaofficial Facebook: Rachel Varga Official YouTube: The School of Radiance

Welcome back to the Feng Shui Flow Podcast! In this episode, I sit down with Rachel Cole to discuss her journey into Feng Shui, how it has transformed her home and life, and what led her to become a Feng Shui Practitioner.Rachel shares her experiences of feeling energy shifts in her home, how she intuitively made changes before knowing about Feng Shui, and the impact it has had on her family and career.In this episode:How Rachel discovered Feng Shui and why it resonated with her.Small shifts that made a big difference in her home.The connection between our environment and well-being.How Feng Shui gave Rachel confidence to step into her true self.Her experience with the Feng Shui Flow Practitioner Course.Connect with Rachel:

Can you run a thriving real estate business and have a life? Rachel Adams Lee thinks so, but it took a pumpkin patch intervention from her husband to get there. She opens up about the challenges of setting social media boundaries, staying present with her family, and making business decisions as a team. If you're feeling stretched thin between work and life, you'll want to hear this episode!     Key takeaways to listen for The common social media mistake REALTORS® make and how to avoid it Why posting about more than real estate helps your business A simple trick to boost engagement before you even hit "post" How to create content people actually connect with Ways to balance work, family, and showing up online     Resources mentioned in this episode 50 Pieces Of Content Created For You Weekly Reels  Rachel's Coaching Crew Google Keep - Notes and Lists - Apps on Google Play     About Rachel Adams Lee Rachel is the founder of The Rachel Adams Lee Group at Keller Williams Realty. She is currently ranked in the top 1% of all REALTORS® in Placer and Sacramento counties. Since 2015, she has been named “Wall Street Journal's Top 1000 Agents” in the United States. Her team is anticipated to close $70 million in sales for the year 2024.   Rachel is a 3rd generation REALTOR® and loves what she does. She is passionate about helping people achieve their real estate goals. Whether you are looking to sell and net top dollar for your home, buy your dream home, or build your investment portfolio - Rachel is the one to make it happen.     Connect with Rachel Website: www.RachelAdamsLeeGroup.com | www.LevelUpCoachingco.com Instagram: @racheladamslee Facebook: Rachel Adams Lee     Connect with Leigh Please subscribe to this podcast on your favorite podcast app at https://pod.link/1153262163, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown.     Sponsors "You Ask. Leigh Answers." Your Affordable Coaching Program Hey there, real estate pros! Are you ready for some more Leigh Brown wisdom in your life? Then don't miss out on my brand-new program, "You Ask. Leigh Answers." It's your exclusive gateway to the insights and advice you need to supercharge your real estate business. With "You Ask. Leigh Answers." you get Direct Access to Leigh Brown, directly! Expert Coaching, Community Connection, and Extensive Resources. Whether listening to this on the go or watching at home, sign up today at Answers.RealEstate and take your business to the next level. Trust me, you'll be glad you did!  

In this episode of Inspired Nonprofit Leadership, host Sarah Olivieri welcomes executive coach and leadership consultant Rachel Burr. With over 20 years of experience in leadership, coaching, and organizational development, Rachel shares invaluable insights into effective communication, the power of humor, and overcoming imposter syndrome. They discuss the importance of authenticity, practical tips for new leaders, and strategies to navigate the complexities of leadership. Rachel also emphasizes the significance of self-care for nonprofit leaders driven by purpose and mission. Episode Highlights The Importance of Communication in Leadership Using Humor and Authenticity in Leadership Challenges Leaders Face: Stepping into Broader Roles Promoting the Right People into Leadership Positions Bridging the Confidence Gap in Leadership Meet the Guest Rachel Burr is an executive coach, leadership consultant, and people expert. She understands how people "work" inside and out. Rachel specializes in coaching leaders who are- · Advancing their leadership to a new level in the organization, managing increased levels of ambiguity, and navigating a larger, more complex people matrix. · Experts in their field and have a keen mind for business, but who may need help with some of the “people” parts of leadership. · Building and strengthening their people strategy. Rachel works with these leaders as a strategic thought partner, sounding board, and organization development consultant. Rachel coaches individual leaders as well as their teams. Her coaching and consulting draw from decades of experience, skills, education, and passion: · Over 20 years of corporate and consulting experience in leadership coaching, people development, learning, and organization development. · Working with leaders and teams around the world to help them thrive in complex business environments. · Master's degrees in organization development and clinical psychology, with insights into individual behavior and group dynamics. · Expertise in qualitative and quantitative data analysis to generate insights and recommend actions. Rachel partners with leaders to mine the untapped potential in people. She helps them unleash the power within themselves and in their teams to achieve results, improve collaboration, and increase their influence up and across the organization. Connect with Rachel: Website: https://catamentum.com/ LinkedIn: https://www.linkedin.com/in/rachelmburr/ Facebook: https://www.facebook.com/Catamantum Instagram: https://www.instagram.com/catamentum/ Sponsored Resource Join the Inspired Nonprofit Leadership Newsletter for weekly tips and inspiration for leading your nonprofit! Access it here >> Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn. Connect with Sarah: On LinkedIn>> On Facebook>> Subscribe on YouTube>>

In this episode, host Evan Transue, AKA Detective Ev, interviews Rachel Varga, a double board-certified aesthetic nurse specialist, about the importance of toxic-free skincare and overall skin health. Rachel shares her insights on using the right skincare products and integrating lifestyle changes to achieve radiant skin. They also discuss the potential impacts of oxidative stress, environmental toxins, and modern lifestyle on our skin. Additionally, Rachel provides practical tips and strategies for maintaining healthy, youthful skin while navigating today's challenging health landscape. Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Join FDN and the team at the BiohackerExpo in beautiful Miami, Florida! Go to BiohackerExpo.com and use code "HDP" at checkout to get 50% off your tickets. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Rachel: Website: theschoolofradiance.com Instagram: @rachelvargaofficial Facebook: Rachel Varga Official YouTube: The School of Radiance

In today's fast-paced world, many healthcare professionals find themselves feeling trapped in traditional career paths that seem more like constraints than opportunities. This struggle for fulfillment in one's professional life can often lead to dissatisfaction, burnout, and a sense of being stuck. Dr Rachel Beanland's journey is rooted in a passion for integrating mindfulness into every aspect of her medical career. With a focus on supporting doctors to build flexible, flexible, fulfilling careers, she combines her experience as a physician coach and mindfulness teacher to guide her audience in crafting unique career paths that align with their values and aspirations. By providing evidence-based tools and strategies, Rachel empowers her clients to dream bigger, navigate transitions, and embrace careers that allow for both personal fulfilment and professional impact​​.In addition to her expertise as a physician coach, Rachel is also a certified yoga and meditation teacher who advocates for a holistic approach to health and wellness. She believes that living consciously—through mindfulness, self-awareness, and intentional practices—can transform both personal well-being and professional success.Healthy Boundaries meditation listen here https://www.resilienceyoga.fr/healthyboundariesmeditationClick here - Where to find Rachel Website: http://resilienceyoga.fr/Social Media Connect  InstagramLinkedInAnd listen to Rachel's podcast Authentic Tea - Mindful Career Changes for Doctors hereHello from your host, Carol Clegg. A coach for coaches! I work with women coaches to find balance with ease and flow, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their individual coaching practices. My clients often have too many ideas and struggle to decide which one to focus on first, leading to a HUGE BLOCK in just getting started. I love to help simplify the process, explore what is getting in the way and guide you to choose the next project, enjoy the journey, and celebrate progress while taking small, meaningful steps. If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com BOOK your ✅ 30 minute complimentary exploration call HERE Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners

Rachel Zimmerman joins Let's Talk Memoir for a conversation about rebuilding her family's life after her husband's death by suicide, the physical toll of grief, feeling like a doomed family, finding joy and pleasure after terrible loss, how her career in journalism informed her writing process, not tying things up in a bow, our children getting veto power about what we include in our books, when family remembers differently, getting the wise narrator present on the page to transform our experience into a story, and her memoir, Us, After: A Memoir of Love and Suicide.    Also in this episode:  -how her memoir's title changed -taking writing classes -feeling like a loss freak   Books mentioned in this episode:  The Light of the World by Elizabeth Alexander  The Year of Magical Thinking by Joan Didion Blue Nights by Joan Didion The Long Goodbye by Megan O'Rourke Men We Reaped by Jesmyn Ward   Rachel Zimmerman is the author of Us, After: A Memoir of Love and Suicide. An award-winning journalist, Zimmerman has written about health and medicine for more than two decades. She currently contributes stories on mental health to The Washington Post and previously worked as a staff writer for The Wall Street Journal and a health reporter for WBUR, Boston's public radio station. Her essays and reporting have been published in The New York Times; Vogue; The Cut; O, The Oprah Magazine; The Atlantic; Slate; The Huffington Post; and Brevity, among others.    Zimmerman is co-author of The Healing Power of Storytelling; and The Doula Guide to Birth. She's been awarded residencies at Millay Arts and the Turkeyland Cove Foundation and currently lives with her family in Cambridge, Mass. Connect with Rachel: Website: https://www.rachelzimmerman.net/ Instagram: https://www.instagram.com/rachel.zimmerman13 FB: https://www.facebook.com/rachel.zimmerman.77 X: https://x.com/@zimmerman082 Get her book: https://www.amazon.com/dp/1951631358/ref=sr_1_1?crid=X9DA82X3A2SP&keywords=us+after%3A+a+memoir+of+love+and+suicide&qid=1697209495&s=books&sprefix=us+after+a+memoir+of+love+and+suicide%2Cstripbooks%2C166&sr=1-1   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and lives in Seattle with her family where she teaches and edits memoir and is working on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://twitter.com/RonitPlank https://www.facebook.com/RonitPlank   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

In today's episode, I have the opportunity to speak with Rachel S. Heslin, an expert in individual and social psychology. Rachel is passionate about helping people become more flexible, resilient, and adept at managing change. Her journey began early, as her father, a clinical psychologist, introduced her to neurolinguistic programming at the age of nine, sparking a lifelong fascination with the human mind.Rachel's path has been deeply influenced by her personal experiences, particularly her marriage. She shares how the challenges and growth in her relationship with her husband were pivotal in her life and her thinking. Rachel shares the profound loss she faced with her husband's sudden passing, using it as a catalyst to delve deeper into her understanding of grief and resilience.Rachel's recent TEDx talk, titled “A Defense of Victim Mentality,” underscores her commitment to fostering compassion and understanding for others. This talk, given on the eve of the second anniversary of her husband's death, was a heartfelt tribute filled with her wisdom and desire to assist others navigating their own struggles.Listeners are encouraged to explore how thoughts, feelings, and actions interplay in shaping their lives, and how embracing these elements leads to personal growth, even in challenging times. Rachel's insights are practical and helpful for anyone dealing with loss.About the Guest:Rachel S. Heslin has been immersed in the study of both individual and social psychology for decades, with an emphasis on how interactions between groups and individuals affect our identity and experience. She is fascinated by why people and organizations act the way they do, especially when those actions seem counter-productive. Through her company, The Fullness of Your Power, she uses her expertise and insight to help others become more flexible, resilient, and successful as the world around us continues to change. Rachel is currently the author of two books: Navigating Life: 8 Different Strategies to Guide Your Way, and Rituals of Release: How to Make Room for Your New Life.To connect with Rachel:Website: https://www.thefullnessofyourpower.com/ LinkedIn: https://www.linkedin.com/in/rachelsheslin/ Facebook: https://www.facebook.com/rsheslin/About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Thanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast...

Dorothy and Rachel Leland join Let's Talk Memoir for a conversation about Rachel's battle with Lyme disease beginning at 13 years old, controversial medical diagnoses, advocating for treatment, living with chronic illness, keeping a journal, collaborating on a story, writing a memoir as a mother-daughter team and honoring both of those perspectives, taking care of ourselves when working on physically charged material, and their memoir Finding Resilience: A Teens Journey Through Lyme Disease.   Also in this episode: -Lyme politics -keeping a journal -using photographs to generate material   Books mentioned in this episode: When Your Child Has Lyme Disease by Dorothy Leland Educated by Tara Westover The Diary of Anne Frank by Anne Frank Rachel became severely disabled by Lyme disease at age 13. It took years, but she's now a strong and healthy adult woman. She lives in Washington state and works in a school as a speech therapy assistant. In addition, she films and edits videos, which she posts on social media to help inspire and educate others about chronic illness. As President of LymeDisease.org, Dorothy advocates nationally for improved diagnosis and medical treatment for Lyme disease. She has co-authored two books about Lyme disease and writes the blog "Touched by Lyme."   Connect with Dorothy and Rachel: Website: https://resilientlyrachel.com/book/ Instagram: https://www.instagram.com/resilientlyrachel/ Facebook: https://www.facebook.com/dorothy.leland/ Facebook: https://www.facebook.com/2LymeDisease.org/ Get the book: https://amzn.to/3HDqmmA – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and lives in Seattle with her family where she teaches memoir workshops and is working on her next book. More about Ronit: https://ronitplank.com Sign up for monthly podcast and writing updates: https://bit.ly/33nyTKd Substack: https://substack.com/@ronitplank Newsletter sign-up: https://ronitplank.com/#signup Follow Ronit: https://www.instagram.com/ronitplank/ https://twitter.com/RonitPlank https://www.facebook.com/RonitPlank   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

In today's fast-paced world, visibility isn't just a nice-to-have—it's a necessity. Whether you're an entrepreneur, professional, or creative, the ability to communicate effectively can be the difference between being heard and being overlooked. But how do you stand out in a crowded marketplace? How do you craft a message that resonates, captures attention, and propels you forward? It's not just about speaking louder; it's about speaking smarter.   In this episode, we dive into the art of negotiating increased visibility through improved communication, uncovering strategies that can elevate your presence, amplify your impact, and turn your voice into your most powerful asset.   Cindy Watson is joined by Rachel Hanfling, a powerhouse in the world of media and communication. With a background as a former producer for Oprah and Anderson Cooper, Rachel has coached clients to become go-to media experts, land deals on Shark Tank, sell out on QVC, dominate worldwide speeches, generate explosive sales, and master workplace politics. She's taught at prestigious institutions like Harvard and beyond, and is the creator of Own the Power of Your Story, Shine, and Power Your Public Presence in Media, on Stage & Beyond. A graduate of the University of Wisconsin–Madison, Rachel is also a dedicated mom to twin boys and a dog in New York City. Today, she'll share her insights on how to negotiate increased visibility through improved communication. In this episode, you will learn:   Why is visibility important? The benefits of letting yourself visible. The importance of listening. How to improve our voice and when to pause. Why a lot of people are afraid of silence? How to improve confidence through speaking and visibility? Tips how to get media exposure   Learn more about Rachel:   Website: https://rachelhanfling.com/ Facebook: https://www.facebook.com/RachelHanflingMediaConsultant/ X: https://twitter.com/RachelHanfling Instagram: https://www.instagram.com/rachelhanfling LinkedIn: https://www.linkedin.com/in/rachel-hanfling-bab18728/   Free 5-minute video on how to become a confident, clear and connected speaker anywhere, anytime. Checkout this link: https://www.rachelhanfling.com/5minutes   If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life.   Check out our website at www.artoffemininenegotiation.com if that sounds interesting to you. Get Cindy's book here:   Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ Twitter:  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  

In this episode of Masks Off for People Pleasers and Perfectionists, host Kim Gross chats with Rachel Brooks, author of 'Chasing Perfection: A Journey to Healing, Fitness, and Self-Love' and host of the Confident Woman podcast. They discuss the challenges of all-or-nothing thinking, the journey to self-acceptance, and practical tips for overcoming perfectionistic tendencies. Rachel shares her personal story of hitting rock bottom, the importance of slowing down, and finding peace in the present moment. The episode offers valuable insights and actionable strategies for listeners struggling with perfectionism and people-pleasing. About Rachel:  Rachel Brooks is an award-winning author, podcaster, and the visionary founder of The Confident Woman. Dedicated to empowering women through holistic wellness and personal growth, Rachel's transformative book, "Chasing Perfection: A Journey to Healing, Fitness, and Self-Love," has inspired countless women to reclaim their power and embrace their authentic selves. Through her leadership in The Confident Woman community, Rachel offers coaching programs and events that boost confidence and empower women to pursue lives filled with freedom, passion, and purpose. Her work is a testament to leading with strength, courage, and resilience as she helps women redefine success and make a meaningful impact. Discover more about Rachel and her mission at iamrachelbrooks.com. Connect with Rachel: Website: iamrachelbrooks.com Social Media: ALL platforms - @iamrachelbrooks Email: contact@iamrachelbrooks.com Connect with Kim: TikTok: https://www.tiktok.com/@kimgrosscoaching Instagram: https://www.instagram.com/kimgrosscoaching/ website: www.kimgrosscoaching.com Facebook: https://www.facebook.com/kim.gross.104 Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q Spotify:  https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg Apple podcast:  https://podcasts.apple.com/us/podcast/masks-off/id1513846583 Linked In: https://www.linkedin.com/notifications/?filter=all Unmasked Newsletter: http://subscribepage.io/masksoffnewsletter People-pleasing quiz: https://www.kimgrosscoaching.com/quiz.php

Sam and Rachel Wegert are the king and queen of co-living, with over 200 rooms currently rented to great tenants. Together, they're proving that co-living isn't just a fad - it's a cash cow (and maybe even the future of affordable housing!)But Sam and Rachel's journey wasn't all about making at least $1,000/month on every property. Sam grew up homeschooled on a small Virginia farm, later becoming a 15-year-old martial arts school owner. And Rachel navigated a challenging childhood.In this episode, Sam and Rachel break down their proven system for transforming average homes into cash-flowing machines while maintaining well-functioning living spaces and keeping tenants happy.Sam and Rachel also talk about: - Their ideal tenants (and how they find them) - How to overcome zoning hurdles and navigate tricky legal loopholes- Why co-living could be the answer to America's affordable housing challenges- How they minimize tenant drama and foster community - Strategies for boosting tenant retentionBooks Mentioned:- Loving What Is by Byron Katie- The Untethered Soul by Michael Singer - Think and Grow Rich by Napoleon Hill- Outwitting the Devil by Napoleon Hill- Soar with Your Strengths by Donald O. Clifton- 4-Hour Work Week by Timothy Ferriss Connect with Sam and Rachel: Website: https://www.scaleyourrealestate.com/ Sam's Instagram: https://www.instagram.com/samwegert Rachel's Instagram: https://www.instagram.com/rachel_wegert/ Connect with Brandon:

Dr. Rachel Gainsbrugh is a pharmacist turned real estate investor who helps busy professionals escape the daily grind using her signature “two-door” rental strategy.In this episode, Rachel shares how she went from drowning in $500,000 of student loan debt to becoming a highly successful mid-term rental investor with a portfolio that funds her dream of running a wellness retreat in Portugal. Rachel also talks about: - Her “COVER” framework for landing lucrative deals- Why bigger isn't always better in rental properties- The tax strategy that accelerated her path to financial freedom- The marketing tactics she used to land $22k/month tenants- Her upcoming Netflix show, “Buy My House”Books Mentioned:- Who Not How by Dan Sullivan - The ONE Thing by Gary Keller and Jay Papasan - The Book on Rental Property Investing by Brandon TurnerConnect with Rachel: Website: https://www.shorttermgems.com/ Instagram: https://www.instagram.com/short.term.gems TikTok: https://www.tiktok.com/@luxury_str_doctor Connect with Brandon:

Making a career change after 40 may seem daunting, unrealistic, or unwise, but Rachel Gaddis is here to tell you that you were meant for a greater, more fulfilled life. In this fun episode of The Power to Pivot Podcast, host Elizabeth Miles sits down with Career Change Coach, Rachel Gaddis, as she shares how she overcame being the chronic career changer, being diagnosed with ADHD after 40, and how she is teaching other women to leverage their previous experiences to find the career of their dreams. About Rachel Gaddis, aka "The Comeback Coach": Rachel is a seasoned career transition coach who embarked on her coaching journey after years of personal exploration and professional shifts. Her path to coaching was shaped by her own experiences navigating unconventional career changes. Having transitioned from one career to the next, Rachel discovered the transformative impact of aligning work with passion and purpose. What You Will Learn on the Show: Start a New Career Path: Rachel shares practical strategies for embarking on a fresh professional journey, even when it feels daunting. Career Change: Discover how to navigate shifts in your career trajectory, turning challenges into opportunities. Life-Changing Job Opportunities: Rachel unveils hidden gems that can reshape your future, emphasizing the power of networking and adaptability. Transform Your Career: Dive into actionable steps to revitalize your professional life, whether you're pivoting or reinventing. Tune in as Rachel Gaddis sheds light on resilience, self-discovery, and the magic of embracing change. Whether you're considering a leap or fine-tuning your path, this episode promises inspiration and practical wisdom. Connect with Rachel: ⁠Website: https://rachelgaddiscoaching.com/⁠ ⁠Free Download: https://rachelgaddiscoaching.com/start-career-change-today/⁠ ⁠LinkedIn: https://linkedin.com/company/rachel-gaddis-coaching⁠ Stay connected with March Forth Media Company: ⁠www.marchforthmediacompany.com⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/powertopivotpodcast/support

In today's episode of Psych Talk I chat with Rachel Havekost, M.Sc, writer, speaker, mental health advocate, and author of Where the River Flows. Rachel starts the conversation by sharing what inspired her to write her memoir and the experience of being so open and vulnerable with the world. We then dive into a variety of topics related to the human experience, namely challenges that many individuals face throughout their lives. Rachel shares her personal journey with mental health, suicide, and therapy, and how she has worked through various experiences throughout her life. We also discuss divorce, the pandemic, and dating in your thirties, including the unique challenges each of those brings. Further, Rachel shares how can we face challenges in our lives and use them as tools for self-discovery and vulnerability, rather than roadblocks or pitfalls in our way. Connect with Rachel: Website: www.rachelhavekost.com Instagram: @rachel_havekost Book: Where the River Flows Connect with Me: Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow me on Threads ⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join my Facebook community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ways to Work With Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Intro/Outro Music ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of The Confident Woman Podcast, host Rachel Brooks sits down with Amanda Watson Johnson, an alignment and wellness coach, flower essence alchemist, and podcaster. They discuss Amanda's journey from a hustle-driven lifestyle in Memphis to embracing a quieter, more intentional life in North Carolina. Amanda shares how a divine download led her to homeschool her son, travel, and eventually create a flower essence line called Forest of the Ferns Botanicals. They explore the importance of tapping into intuition, letting go of toxic behaviors, and embracing a life of being overdoing. Amanda also talks about the significance of listening to and trusting the natural world for healing and alignment.00:00 Welcome to The Confident Woman Podcast00:24 Introducing Amanda Watson Johnson02:37 Amanda's Life-Changing Decision05:18 The Journey of Homeschooling and Traveling09:02 Finding Solitude in Nature10:53 Discovering the Power of Flower Essences15:26 Creating Forest of the Ferns Botanicals20:50 The Healing Power of Nature23:23 A Divine Intervention in Real Estate23:59 The Power of Shedding and Intentional Living25:58 Overcoming Limiting Beliefs and Behaviors27:50 The Importance of Being Present31:06 Manifesting Success Through Stillness39:27 Finding Happiness and Divine Presence43:14 Connecting with Amanda Watson JohnsonReady to get back to basics and align with your true self? Tune in and learn more.

Hey Rebel! In this week's episode, I'm joined by psychologist and fat activist, Dr. Rachel Millner, Psy.D.  In this episode we are discussing:  realistic expectations to set when healing your relationship with food ups and downs that come with healing work the most important thing to look for when finding a therapist the most common driver contributing to disordered eating & eating disorders how healing your relationship with food can feel so rewarding and so much more!  Connect with Dr. Rachel:  Website: http://www.rachelmillnertherapy.com  Instagram: @drrachelmillner ------- Learn more about group coaching here:  https://dietculturerebel.com/group-coaching Connect with Bonnie on Instagram: @diet.culture.rebel  

In this episode, host Rachel Brooks talks with career coach and HR consultant Jen Smith about achieving career success without sacrificing a healthy, happy lifestyle. Together, they discuss Jen's career journey from corporate America to becoming a career coach, her philosophy on heart-based career planning, and practical advice for aligning one's career with personal values and well-being. The conversation is packed with examples and tips on setting boundaries, managing career transitions, and prioritizing health and well-being in the workplace.00:00 Welcome to The Confident Woman Podcast00:24 Introducing Jen Smith: Career Coach and HR Consultant01:56 Jen's Career Journey: From Corporate America to Career Coaching04:24 The Importance of Aligning Career with Personal Values08:33 Overcoming Career Challenges and Finding Fulfillment11:39 Practical Steps for Career Transition and Wellbeing19:54 Setting Boundaries and Prioritizing Wellbeing32:42 Final Thoughts and How to Connect with Jen SmithReady to create a work-life balance you can sustain?Hit play and discover how today's episode can help you do just that!

Join Jessica Marx in this episode of the Millions Were Made Podcast as she sits down with Rachel Moore of Pinteresting Plans, a former Nurse Practitioner turned influential social media figure and real estate mogul. Rachel shares her incredible journey from blogging and flipping furniture to creating multimillion-dollar ventures in both real estate and online influence. Discover the strategic insights behind Rachel's success, including the challenges of becoming an influencer and effective tips for brands seeking fruitful partnerships. Emphasizing authenticity and the power of a supportive team. Rachel also dives into leveraging real estate for financial benefits and her latest venture in education. Whether you're an aspiring entrepreneur or a brand looking to collaborate with influencers, this episode offers invaluable advice on navigating the world of business and influence.Tune in now!Learn more about the Business Performance Audit: https://tailoredpremier.com/business-performance-assessmentHighlights(01:44) Rachel's journey from blog, "Pinteresting Plans," while managing family challenges and seeking financial independence.(03:21) Rachel's transition from furniture flipping to fashion posts on Instagram .(07:41) Strategies for staying ahead in social media and adapting to platform changes like the shift to video content.(09:56) Importance of a team.(16:59) Success factors in business.(18:57) Importance of leveraging real estate investments to manage cash flow and tax strategies effectively.20:12) The launching of Rachel's new venture in education with a personalized school model.21:45) Rachel's challenges and rewards of transitioning from healthcare to entrepreneurship.(26:18) The importance of balancing personal life and professional ambitions.Connect with Jessica:Instagram: @millionsweremade and @thejessicamarx   Website: Million Were MadeWork with Jessica: Tailored PremierConnect with Rachel:Website: pinterestingplans.comInstagram: pinterestingplans

What a treat in today's episode - we have the legend Rachel Larsen Weaver with us. Rachel is an artist-educator and photographer joyfully living on the Maryland beaches of the Chesapeake Bay. A mother to five and creator of moments, her enthusiasm for details and self-love are infectious, infusing creative sessions with a buoyant reverence for the simplest pleasures. Her portfolio and practice is fat-affirming, mindful, and genuine, focusing on the life and light of clients. Co-founder of NOW, NOW School, and creator of #FindingMyselfInPortraits and the original Long Form Sessions, Rachel travels the country documenting mothers, bodies, and details.   In this episode we cover topics like:  Learning from the things that don't work How to craft your sweet spot offers by listening to what makes you unique  The foundations of Rachel's signature long-form sessions How newsletters support your offers more just than sales Rachel's concept of “all work is personal” Why it's important to have variety with your influences Contentment and growth Seeing people with a loving gaze How seeking presence in your daily life supports your art The courage of curation WOW - it's a packed one!    // connect with Leah //  Website: https://www.leahoconnell.com Instagram: @leahoconnell_photo The Big Picture Workbook: https://www.leahoconnell.com/bigpicture The Firefly Letters: https://www.leahoconnell.com/education   // connect with Rachel //  Website: www.rachellarsenweaver.com Instagram: @rachel.larsen.weaver Rachel's 4x4 - https://www.rachellarsenweaver.com/the-4-x4 Rachel's long-form sessions: https://www.rachellarsenweaver.com/longform

In this episode of The Confident Woman Podcast, Rachel Brooks converses with master coach Molly Claire about developing and creating a successful and balanced life by design. Together, they delve into mindset, emotional roadblocks, and the process of building self-trust. Molly shares her personal journey of overcoming obstacles such as divorce, chronic fatigue, and building a business, emphasizing the importance of aligning business with personal values. The discussion also covers the significance of emotional awareness and how emotions can guide effective change. Molly provides practical advice on how to achieve and sustain goals, stressing the importance of connecting with one's true self.00:00 Welcome to The Confident Woman Podcast00:24 Introducing Molly Claire: Master Coach Instructor01:05 Creating Effective Change and Hitting Goals03:23 Molly's Journey: From Divorce to Coaching Success07:22 The Importance of Mindset and Emotional Awareness12:32 Trusting Your Intuition and Aligning with Your True Self26:15 The Journey to Lasting Change and Personal Growth33:06 Connect with Molly Claire and Final ThoughtsReady to create lasting change and radically transform your life and biz?Hit play and discover how today's episode can help you do just that!Community, Resources & Links:Share your biggest takeaways, and join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTERConnect with Molly Claire:Website: https://mollyclaire.comInstagram: https://www.instagram.com/mollyclairecoachingFacebook: https://www.facebook.com/mollyclairecoachingConnect with Rachel:Website: iamrachelbrooks.comBook: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"Journals:"Fit From Within: 60 Days to Finding Freedom""Create Your Own Story"Social Media:InstagramLinkedIn

In this episode, Rachel Brooks talks with Deb Blum, founder of The Whole Soul Way, about empowering women to reconnect with their true selves. Deb shares her journey from a health coach to a transformational coach, emphasizing the importance of self-compassion, forgiveness, and the process of moving from feeling fragmented to becoming whole. They discuss the challenges of breaking generational cycles, dealing with past traumas, and finding the courage to live authentically. Deb provides insights into her 12-month program designed to help women unhook from past conditioning and reclaim their inner wholeness. Listen to uncover practical steps and compassionate guidance for leading a fulfilling life.Timestamps:00:00 Welcome to The Confident Woman Podcast00:23 Introducing Deb Blum and The Whole Soul Way01:15 Deb's Journey: From Health Coach to Transformational Guide01:42 The Power of Group Coaching and Community02:23 Unhooking from Conditioning and Finding Wholeness05:01 The Sacred Second Half of Life09:39 The Impact of Childhood Conditioning12:16 The Journey to Self-Compassion and Healing15:03 Navigating the Overwhelm of Self-Improvement19:39 The Importance of Authenticity and Awareness29:01 The Three Key Pieces to Sustainable Healing31:31 Building Capacity for Sustainable Change32:27 Healing Deep Emotional Wounds38:42 Reparenting Your Inner Child43:04 The Power of Self-Compassion and Forgiveness46:35 Final Thoughts and TakeawaysCommunity, Resources & Links:Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTERConnect with Deb Blum:Website: thewholeselfway.com & thewholeselfway.com/triggers & thewholeselfway.com/quizTikTok: https://www.tiktok.com/@deb.blum Facebook: https://www.facebook.com/DebBlumOfficialConnect with Rachel:Website: iamrachelbrooks.comBook: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"Social Media:InstagramLinkedIn

Join host Rachel Brooks on The Confident Woman Podcast as she challenges the hustle culture and emphasizes the importance of rest and recovery for high-achieving women. Rachel shares her personal journey of burnout and the lessons she learned about balancing ambition with self-care. Discover how strategic rest can boost creativity, improve relationships, sharpen focus, and lead to more sustainable success. Reconnect with your core values and find fulfillment beyond achievements. Tune in for an empowering conversation on redefining success and embracing rest.Timestamps:00:00 Welcome to The Confident Woman Podcast00:22 The Importance of Rest in a Go-Getter Society01:58 The Toxicity of Hustle Culture04:57 Personal Reflections and Struggles08:44 Rebuilding and Rediscovering Purpose17:16 The Benefits of Rest19:30 Recognizing Burnout and Taking Action21:52 Join the Confident Woman CommunityReady to Reclaim Your Power, Rest and Breakthrough the Hustle Culture? Hit play and tune in!Community, Resources & Links:Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTERConnect with Rachel:Website: iamrachelbrooks.comBook: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"Social Media:InstagramLinkedIn

Welcome to week one of the Summer of Mentorship! This summer we are answering your questions with guests from past episodes. We are starting off with an episode from April of 2020 (ep 280) with Rachel Macy Stafford, the founder of Hands Free Mama.  Rachel's Hands Free Mama mentality is all about finding balance in a media-saturated, perfection-obsessed world. And it's about seizing the little moments that life offers us to engage in real and meaningful interaction. She shares a realization that she was not connected with her own people. How she was believing a lie that she needed to hide certain parts of herself, the messy parts, the imperfect parts, in order to be loved and accepted.Her “ah-ha” moment came when she vulnerably shared this belief with her daughter and found acceptance.  “Opening that door to being human actually brings us closer together. Then we can connect from that place of 'I'm struggling' and that doesn't mean there's something wrong with me. That doesn't mean I need to hide it. It means I need to reach out and talk to someone about this so we can work together to see how we might go forward.” From that place she has chosen to extend that same acceptance and found real connection. Which then helps keep the lines of communication open as they grow up.  “This is all about redefining what our role is as a parent. It is not the authoritarian model anymore. It is the guide, the truth teller and the encourager. Not the enforcer, not the half listener, not the critic. That those roles are only going to get us further and further from each other when the idea is right now we need to come closer.” Connect with Rachel:  Website:  handsfreemama.com Facebook: facebook.com/TheHandsFreeRevolution Instagram:  @handsfreerevolution Twitter: @handsfreemama FREE LIVE LOVE NOW LISTENING PLAN:  Click here for special 7-day listening plan for Don't Mom Alone Listeners Links Mentioned:   Live Love Now [BOOK] Only Love Today [BOOK] Amy McCready--Positive Parenting Solutions Pre-order Bonuses--21-Day Self-Care Listening Plan AND 4 Downloadable Tools for Connection Ask “Heart Questions vs. Performance Questions” Practice phrases that take you “From Conflict to Calm” Consider if you are an “Easy-to-Be-Around Adult” Exclusive Phone Lock Screen - “Connecting by Protecting” Summer of Mentorship Podcast Club Discussion Questions: What kind of parenting model did you grow up with? How has that model influenced your parenting today? Do you see your role as more of an enforcer or an encourager? What are some problem areas for your child(ren) that you can bring them in on finding a solution?  Could taking the time to listen to them make a difference in how you both respond? What is one thing you'd like to implement this week from Rachel's talk?

In this episode of The Confident Woman Podcast, host Rachel Brooks is joined by Ashley Fillmore, an expert in sustainable weight loss and hormonal health. Ashley shares her personal journey of struggling with body image and diet culture and how she transformed her approach to health by focusing on holistic and sustainable methods. The conversation delves into Ashley's methodologies for helping women achieve lasting changes, heal their metabolism, and balance their hormones. Listeners will gain insight into overcoming body image issues and the importance of internal validation over external achievements.00:00 Welcome to The Confident Woman Podcast00:23 Introducing Ashley Fillmore: Expert in Sustainable Weight Loss03:20 Ashley's Journey: From Insecurity to Empowerment07:18 The Turning Point: Healing and Self-Acceptance13:31 Building a Holistic Approach to Health and Fitness22:11 Empowering Clients Through Personalized Coaching29:58 Final Thoughts and Words of Encouragement32:39 Connect with Ashley Fillmore33:24 Closing RemarksCommunity, Resources & Links:"Fit From Within: 60 Days to Finding Freedom" journal, your guide to creating a healthy lifestyle & unleashing the confident woman within!FREE ​Calorie + Nutrition Calculator: Estimate your daily calorie & macronutrient needs based on your activity level & fitness goals.Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTERConnect with Marion Wagner:Website: metabolicfix.purfitstudio.comInstagram: instagram.com/ashley_fillmore1Programs:metabolicfix.purfitstudio.com/one Podcast: metabolicfix.purfitstudio.com/podcasts/cheers-to-your-successConnect with Rachel:Website: iamrachelbrooks.comBook: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"Social Media:InstagramLinkedIn

In this episode, Rachel Brooks welcomes Elona Lopari, founder and CEO of The Life School, to discuss her new book and her journey from a corporate background to purpose-driven entrepreneurship. Elona shares insights on self-leadership, aligning purpose with profit, and the unique role of women in leadership. Rachel and Elona explore themes of authenticity, vision, and creating impactful change.Timestamps:00:00 Welcome to The Confident Woman Podcast00:23 Introducing Elona Lopari: Founder and CEO of The Life School01:44 Elona's Journey: From Albania to Corporate America03:12 The Shift to Entrepreneurship03:41 Aligning Purpose with Profit07:10 The Significance of Self-Leadership07:53 The Importance of Leadership and Operations13:09 Women in Leadership13:27 Empowering Women in Leadership17:37 The Role of Self-Leadership20:48 Finding Your Purpose and Vision25:23 How to Connect with Elona LopariCommunity, Resources & Links:Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTERConnect with Elona Lopari:Website: https://www.elonaloparicoaching.comLinkedIn: https://www.linkedin.com/in/elona-lopariConnect with Rachel:Website: iamrachelbrooks.comBook: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"Social Media:InstagramLinkedIn

In this episode, Rachel is joined by income growth strategist Marion Wagner, who specializes in helping online service-based entrepreneurs create six-figure game plans without relying on a large social media following. Together, they dive deep into redefining success and creating a life and business that you love on your own terms. Marion shares her journey from being a school psychologist to a successful blogger and entrepreneur, offering invaluable insights and strategies for those just starting, those who are stuck, and those looking to redefine their definition of success. Tune in for empowering advice, practical tips, and real-life stories that will inspire you to take charge of your entrepreneurial journey.Timestamps:00:00 Introduction and Guest Introduction00:42 Unpacking the Realities of Online Entrepreneurship02:13 Marion's Journey: From School Psychologist to Successful Blogger03:30 Finding Authenticity and Success in Blogging05:31 The Importance of Consistency and Passion08:08 Defining Success on Your Own Terms14:31 Balancing Work and Life: A Personal Story20:19 The Value of a Small, Engaged Audience22:15 Overcoming Limiting Self-Beliefs22:48 Impact of Small Communities24:59 The Power of an Engaged Email List28:08 Rejection as Redirection30:02 Defining Personal Success33:43 Sustainable Content Creation39:16 Leveraging Long-Form Content40:33 Conclusion and Next StepsCommunity, Resources & Links:Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTERConnect with Marion Wagner:Website: MarionWagnerCoaching.comInstagram: instagram.com/marionwagnercoachingLinkedInConnect with Rachel:Website: iamrachelbrooks.comBook: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"Social Media:InstagramLinkedIn

Are you tired of just surviving? Life throws curveballs, and it's easy to get stuck feeling overwhelmed. But what if you could thrive instead?This week on The Confident Woman Podcast, we're diving into overcoming adversity with grace and strength. Learn how to:Turn setbacks into stepping stones: Failure is a natural part of growth! Discover how to reframe your perspective and build resilience.Develop a growth mindset: Believe in your ability to learn and improve. Challenges are opportunities to build new skills and become your strongest self.Embrace your inner strength: You've already overcome so much. Learn the tools and strategies to navigate any obstacle that comes your way.Ready to stop surviving and start thriving? Listen to this episode now and join The Confident Woman Community to share your story and get support!Plus, don't forget to subscribe for more inspiring content and actionable strategies to become your most confident self!Timestamps:00:00 Welcome to The Confident Woman Podcast00:22 Diving into Overcoming Adversity00:57 Shifting from Surviving to Thriving01:40 Embracing Failure as a Stepping Stone04:49 Developing a Growth Mindset07:56 The Importance of Community and Support10:03 Celebrating Resilience and Strength13:05 Final Thoughts and Community InvitationCommunity:Join us inside The Confident Woman Community and share your story of overcoming adversity! Together, we can inspire and support each other on this journey.Resources & Links:We would LOVE to hear from you! Leave your questions or messages for Rachel RIGHT HERESign Up For MY WEEKLY NEWSLETTERConnect with Rachel:Website: https://www.iamrachelbrooks.comBook: "Chasing Perfection: A Journey to Healing, Fitness, and Self-Love"Social Media:InstagramLinkedIn

How could real estate transform your financial future? In this episode, Rachel Gainsbrugh, a former pharmacist, shares her journey from working multiple jobs to pay off student loan debt to discovering the lucrative world of real estate investing. She discusses the strategies and mindset shifts that propelled her to success, emphasizing the importance of financial literacy and the power of leveraging real estate to create passive income. This episode is packed with insights on transitioning careers, managing rental properties, and achieving financial independence.[00:01 - 06:13] The Journey BeginsHard work is not always the answer; finding strategic leverage is crucialThe importance of financial literacy in transforming financial situationsReal estate can offer opportunities beyond traditional career paths[06:14 - 12:51] Discovering Real EstateThe power of financial literacy experts and real estate podcastsHow real estate investment shifted their financial trajectoryThe value of diversifying income streams through real estate[12:52 - 18:00] From Medicine to Real EstateSkills from one profession can translate to success in anotherThe importance of mindset shifts in achieving new career goalsReal estate investing requires initial hard work but offers long-term rewards[18:01 - 24:16] Scaling the BusinessLess can be more: the 2-door strategy for maximizing profitabilityThe importance of systems and processes in managing rental propertiesThe role of tax benefits and strategic investments in real estate success[24:17 - 33:39] Impact and LegacySetting a date and working backward to achieve financial goalsThe significance of taking massive action towards your dreamsSuccess is not just about financial gain but also about the impact you leave behindConnect with Rachel:Website: https://www.shorttermgems.comLinkedIn: https://www.linkedin.com/in/dr-rachel-gainsbrughInstagram: https://www.instagram.com/short.term.gemsFacebook: https://www.facebook.com/shorttermgemsYouTube: https://www.youtube.com/@theluxurystrdoctorshowLEAVE A 5-STAR REVIEW by clicking this link.WHERE CAN I LEARN MORE?Be sure to follow me on the below platforms:Subscribe to the podcast on Apple, Spotify, Google, or Stitcher.LinkedInYoutubeExclusive Facebook Groupwww.yonahweiss.comNone of this could be possible without the awesome team at Buzzsprout. They make it easy to get your show listed on every major podcast platform.Tweetable Quotes:"It's not just about ROI; it's also about your return on energy, enjoyment, and effort." - Rachel Gainsbrugh"Real estate investing was a game-changer for us. It changed the trajectory of our lives." - Rachel GainsbrughSupport the Show.

Get Seen, Get Heard, Get Booked! Get Ready for Media Exposure Secrets from Visibility on Purpose!In this week's episode, Rachel Brooks chats with Lydia Bagarozza, co-founder of Visibility on Purpose. Lydia spills the tea on:The power of purposeful visibility. Learn how to strategically amplify your brand (whether you're an author, entrepreneur, or creator!)Crafting a winning media pitch. Discover how to get noticed by journalists and land media placements.Building relationships that last. Learn how to connect with writers and build long-term success.Media exposure made easy. Strategies for entrepreneurs to gain media attentionBonus! Lydia also introduces two incredible resources:The Pitch Party course: Empower yourself to confidently pitch your story to the media.The PR Assistant Certification: Expand your skillset and become a valuable asset with PR expertise.Ready to step into the spotlight and build a powerful, visible brand?Press play and learn how to get seen, get heard, and get booked with Visibility on Purpose!Community, Resources & Links:Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTERConnect with Lydia & Bridget:Website: visibilityonpurpose.comInstagram: instagram.com/visibilityonpurposeYouTube: https://www.youtube.com/@visibilityonpurposeFacebook: https://www.facebook.com/groups/toptiermedia Pinterest: https://www.pinterest.com/visibilityonpurpose/Connect with Rachel:Website: iamrachelbrooks.comBook: "Chasing Perfection"Social Media:InstagramLinkedIn

Feeling lost after a personal loss? You're not alone. But what if that loss could be the catalyst for incredible growth?This week on The Confident Woman Podcast, Rachel Brooks chats with Angie Leitnaker, a former teacher turned mentor and entrepreneur.Angie opens up about her transformative journey from grief to self-discovery, and how she learned to:Build a Strong Identity: Move beyond societal expectations and discover your true essence.Embrace All Your Emotions: Learn how to feel, heal, and navigate the full spectrum of human experience.Find Strength in Community: Discover the power of support and connection on your path to growth.Live with Flexibility: Let go of perfectionism and embrace life's unexpected turns with joy.Ready to turn your challenges into opportunities for growth?Tune in to learn how to find your strength and create a fulfilling life with Angie Leitnaker!Timestamps:00:00 Welcome and Introduction to Angie's Journey00:34 Angie's Personal Transformation: From Grief to Growth05:18 Exploring Identity Beyond Roles and Titles07:21 The Impact of Loss and the Quest for Identity15:24 The Importance of Inner Fulfillment and Community Support20:45 Embracing the Full Spectrum of Human Emotions25:23 The Power of Inner Work: Transforming from the Inside Out27:15 Embracing Emotions: The Key to Mental and Physical Health30:39 The Journey of Self-Discovery and Embracing Flexibility31:12 Living Intentionally: From Perfectionism to Flexibility33:43 The Art of Letting Go and Embracing Life's Seasons43:38 Community Support and Personal EmpowermentCommunity, Resources & Links:Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTERConnect with Angie Leitnaker:Website: youare-empowerment.comConnect with Rachel:Website: iamrachelbrooks.comBook: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"Social Media:InstagramLinkedIn

Feeling lost and confused with diet advice? Wish you understood how food impacts your hormones and confidence?This week, Rachel Brooks chats with Kaely McDevitt, a Registered Dietitian specializing in women's health. Together, they'll:Bust common diet myths! Learn the truth about what you really need to eat.Discover the power of food for hormone balance. Feel your best from the inside out.Unlock practical tips for building a healthy relationship with food. Nourish your body & mind for ultimate confidence.Learn about macronutrients & crafting a balanced eating plan. Fuel your body for optimal health & energy.Timestamps:00:25 Empowering Women Through Nutrition01:10 Kaely's Journey: From Dietitian to Women's Health Advocate02:33 Challenging Nutrition Myths & Building a Healthy Lifestyle03:24 The Importance of Hormones in Women's Health08:36 Breaking the Cycle of Perfectionism in Nutrition21:33 Practical Tips for Nourishing Your Body & Mind26:41 Understanding Daily Caloric Intake34:39 The Importance of Macronutrients35:27 Deep Dive into Protein: The Under-Eaten Macronutrient39:04 Balancing Fats & Carbs for Optimal Health42:02 Crafting a Hormone Supportive Eating PlanCommunity, Resources & Links:"Fit From Within: 60 Days to Finding Freedom" journal, your guide to creating a healthy lifestyle & unleashing the confident woman within!FREE ​Calorie + Nutrition Calculator: Estimate your daily calorie & macronutrient needs based on your activity level & fitness goals.Join us inside The Confident Woman Community.We would LOVE to hear from you! Leave your questions or messages RIGHT HERESign Up For MY WEEKLY NEWSLETTERConnect with Kaely McDevitt:Website: kaelyrd.comInstagram: instagram.com/kaelyrdFree Download: kaelyrd.kartra.com/page/foptinConnect with Rachel:Website: iamrachelbrooks.comBook: "Chasing Perfection: A Journey to Healing, Fitness, & Self-Love"Social Media:InstagramLinkedIn

Feeling overwhelmed by endless self-improvement tips? In an episode, Rachel Brooks addresses this issue and the challenges of information overload in the digital age. Rachel dives into how excessive self-improvement resources can lead to inaction and discusses the impact of information overload on personal development and wellness. She emphasizes the importance of simplifying the abundance of self-improvement advice available online and offers practical tips and strategies to help listeners navigate through the noise to find actionable solutions. Rachel encourages listeners to take a flexible, personalized approach to wellness and reminds them that true transformation comes from within so they can effectively take action toward their goals.Remember, true transformation is a personalized journey. This episode empowers you to find YOUR path to well-being, with flexibility and self-compassion at its core.Timestamps:00:00 Welcome to The Confident Woman Podcast00:23 Navigating Information Overload02:10 The Essence of The Confident Woman Podcast03:31 Holistic Health: The Fit from Within Philosophy05:22 Practical Steps to Wellness and Confidence10:29 Customizing Your Journey with The Confident Woman17:00 Closing Thoughts and InvitationReady to stop feeling overwhelmed and start thriving?Hit play and discover how The Confident Woman Podcast can help you unlock your confidence and become your best self!Community:Feeling lost on your self-care journey? Check out Rachel's brand new journal: "Fit From Within: 60 Day to Finding Freedom" journal. It's your guide to creating a healthy lifestyle and unleashing the confident woman within!Share your biggest takeaways inside The Confident Woman Community.Connect with Rachel:Website: https://www.iamrachelbrooks.comBook: "Chasing Perfection: A Journey to Healing, Fitness, and Self-Love"Social Media:InstagramLinkedIn

Are you feeling burnt out, overwhelmed, and drowning in a sea of never-ending to-do lists? If so, you're not alone. However, what if true confidence isn't found by pushing yourself harder, but rather by prioritizing your own well-being? This week, let's take a break from the hustle and bustle of daily life and explore a holistic approach to well-being known as "Fit From Within." Host Rachel Brooks will delve deep into why prioritizing your mental, emotional, spiritual, and physical needs is the key to unlocking your full potential. In this episode, Rachel will discuss the common struggle of putting ourselves first amidst life's many demands. She'll explore the challenge of balancing work, family, personal goals, and relationships without compromising our mental, emotional, and spiritual health. Rachel will introduce the 'Fit From Within' philosophy, which focuses on four main areas: mental, emotional, spiritual, and physical well-being. 00:00 Welcome to The Confident Woman Podcast00:24 The Struggle to Prioritize Ourselves01:07 The Reality of Never-Ending Mondays01:21 Multitasking vs. Prioritizing Self04:37 The Journey to Self-Prioritization07:22 Introducing the Fit From Within Philosophy08:34 Exploring the Four Key Pillars of Wellbeing14:44 Practical Steps for Self-Care and Prioritization22:58 Closing Thoughts and Invitation to Explore More26:24 Gratitude and Encouragement to Prioritize YourselfReady to stop feeling depleted and start thriving? Press play and learn how to cultivate confidence from the inside out!Subscribe to The Confident Woman Podcast and share your self-care tips with us on social media! Community:Feeling lost on your self-care journey? Check out Rachel's brand new journal: "Fit From Within: 60 Day to Finding Freedom" journal. It's your guide to creating a healthy lifestyle and unleashing the confident woman within!Share your biggest takeaways inside The Confident Woman Community.Connect with Rachel:Website: https://www.iamrachelbrooks.comBook: "Chasing Perfection: A Journey to Healing, Fitness, and Self-Love"Social Media:InstagramLinkedIn

Cultivating Unshakable Confidence with Rachel BrooksIn this episode of The Confident Woman Podcast, host Rachel Brooks tackles the universal challenge of building unshakable confidence. She explores the concept that even successful women struggle with self-doubt and how embracing these feelings can lead to growth. Rachel offers insights into recognizing and evicting negative self-talk and false narratives from our lives. She discusses the importance of challenging limiting beliefs, setting SMART goals, celebrating small wins, and the transformative power of community support. Emphasizing self-awareness and the power of gratitude, Rachel shares practical strategies from her 'Fit from Within' philosophy and journal to help listeners combat obstacles and embrace their confidence. This episode is a comprehensive guide for any woman on her journey to becoming her best, most confident self, featuring actionable steps and the invitation to join The Confident Woman community.00:00 Welcome to The Confident Woman Podcast00:22 Building Unshakable Confidence: The Journey Begins01:08 Facing Our Inner Critic and Negative Self-Talk03:07 Empowering Strategies for Overcoming Self-Doubt03:51 Exploring the Roots of Confidence Issues in Women08:19 Practical Tips for Cultivating Confidence16:20 Joining Forces: The Power of Community19:06 Taking Action: Steps Towards Unshakable Confidence28:45 Conclusion and Invitation to Join the CommunityLove today's episode? Don't forget to share, subscribe, and leave us a review. ♡Community:Share your biggest takeaways inside The Confident Woman Community.Get your copy: "Fit From Within: 60-Days to Finding Freedom" journalConnect with Rachel:Website: https://www.iamrachelbrooks.comBook: "Chasing Perfection: A Journey to Healing, Fitness, and Self-Love"Social Media:InstagramLinkedIn

In this episode, host Rachel Brooks welcomes Erin Lopez and Lisa Cox from the I Decide Darlings Podcast for an enriching conversation on empowerment, entrepreneurship, and the essence of making impactful decisions for a fulfilled life. Both Erin and Lisa share their personal and professional journeys, highlighting the transition from corporate roles to embracing entrepreneurship and the importance of making deliberate choices to design the life they desire. Together, they discuss mindset, overcoming imposter syndrome, and the significance of taking the first step toward change. Erin and Lisa also discuss their "I Decide" book and how it evolved into the "I Decide Darlings Podcast," a course aimed at helping others get unstuck and live their best lives. 00:00 Welcome to the Confident Woman Podcast00:22 Introducing Erin Lopez and Lisa Cox: Entrepreneurs and Podcasters01:05 Erin's Journey: From Fashion to Entrepreneurship02:00 The Power of Decision: Writing a Book and Empowering Others02:42 Lisa's Path: Corporate Dreams to Direct Sales Success05:54 Unpacking Entrepreneurship and Personal Growth20:09 Launching 'I Decide Darlings' Podcast and Creating Impact26:47 Tips for Getting Unstuck and Embracing Change32:35 Final Thoughts and How to Connect37:28 Closing Remarks and Podcast OutroLove today's episode? Don't forget to share, subscribe, and leave us a review. ♡Connect with Erin Lopez & Lisa Cox:Website: Idecide.ioPodcast: https://www.instagram.com/idecidedarlingsErin's Instagram: https://www.instagram.com/alopezlifestyleLisa's Instagram: https://www.instagram.com/alopezlifestyleI Decide Book (Amazon)Community:Share your biggest takeaways inside The Confident Woman Community.Leave a review and subscribe to The Confident Woman Podcast for more inspiring conversations.Download your FREE guide: The Confidence Booster Bundle.Connect with Rachel:Website: https://www.iamrachelbrooks.comBook: Chasing Perfection: A Journey to Healing, Fitness, and Self-LoveSocial Media:InstagramLinkedIn

This episode of the HR L&D Podcast is sponsored by Deel, the all-in-one Global People Platform that simplifies how you manage the entire global team lifecycle. Hire and onboard talent in over 150 countries in minutes. Run payroll in over 100 countries with one click. Offer competitive benefits, equipment, and equity from a single dashboard. From contractors, direct employees, EOR, and more, you can manage them all in one place with Deel.Book a demo now: https://www.deel.com/inbound-general?utm_medium=podcast&utm_source=nickday&utm_campaign=ww_aware_branding_nickday_podcast_hrld-nickday-mar24_all_all&utm_content=aware_all_podcast_hrld-nickday-audio_enToday I am joined by Kelsey Pytlik and Rachel Bauer, Co-founders of Gild Collective, an organisation dedicated to changing individual views and behaviours that shift workplace cultures and break down gender barriers.Kelsey has an internal drive to solve problems, whereas Rachel is often the first to point out if something is unfair or inequitable – making them the perfect team to drive the work that they do. Kelsey's core as an empath, combined with her technical expertise in conducting user research and designing usable interfaces, allows her to develop powerful training experiences rooted in data, equity, and respect. Meanwhile, Rachel's background in student support for first generation and nontraditional students as well as designing diversity and inclusion curriculums gives her the unique blend of skills necessary to support individuals in their journey to becoming allies and champions of inclusion efforts. Both Rachel and Kelsey are mothers who are passionate about elevating the invisible work that women do in the workplace and at home. Today, on The HR L&D Podcast, Kelsey and Rachel dive deep into their experiences to demonstrate how HR professionals can create lasting gender equity transformations within their businesses.Key highlights: Challenges in driving diversity, equity, and inclusion change.Strategies for HR leaders to effectively promote gender equity initiatives.Common obstacles in achieving gender equity transformations.Methods for building collaboration and securing buy-in for such initiatives.Approaches to handle resistance to gender equity initiatives.Steps to ensure gender inclusion training programs are effective.Advice on fostering employee empathy and real change.Sign up to the HR L&D Newsletter - https://jgarecruitment.ck.page/23e7b153e7Connect with Kelsey and Rachel:Website - https://www.gildcollective.com/LinkedIn - https://www.linkedin.com/company/gild-collective/Connect with Nick Day:Email: nick@jgarecruitment.comPhone: 01727800377Of course, if you are an HR or L&D professional listening to this podcast and you have an HR, HRIS or L&D related vacancy that you would love some specialist HR recruitment support with – please also get in touch with me! I would love to help show you what a great HR recruitment experience feels like! You can reach out to me directly at nick@jgarecruitment.com or give me a call –...

In this inspiring episode, Rachel Brooks sits down with Dena Jansen, a former corporate professional turned entrepreneur, author, speaker, and coach. Join us as Dena shares her journey of transitioning from a secure corporate job to the uncertainties of entrepreneurship, her experience as an author, and the powerful messages in her books, particularly 'Soul Farmer.' Dena opens up about personal growth, self-love, and the courage to cultivate the life one desires, sharing insights on prioritizing oneself through 'U-turns' and embracing both personal and shared dreams within relationships. This conversation offers encouragement, strategies for personal development, and the importance of seeking fulfillment, pointing listeners toward becoming their confident selves.00:00 Welcome to the Journey: From Corporate to Entrepreneurship00:39 Meet Dena Jansen: An Everyday Woman with Extraordinary Dreams05:42 Embracing the And: Balancing Personal Growth and Relationships13:45 Soul Farmer: Cultivating Growth, Self-Care, and Embracing Challenges19:35 Finding Peace and Self-Love Through Personal Reckoning23:12 Embracing Self-Love and Growth23:42 The Power of Self-Reflection and Modeling for Others24:36 Nurturing the Relationship with Yourself24:49 Overcoming Obstacles and Practicing Self-Care25:14 Sharing Personal Journeys of Transformation26:21 The Importance of Therapy and Safe Spaces27:15 Embracing Darkness to Thrive29:41 Dating Yourself: A Journey to Self-Love31:45 Building Safety and Trust Within32:59 The Ripple Effect of Personal Growth39:24 Encouraging Others to Seek and Try41:45 Final Thoughts and How to ConnectLove today's episode? Don't forget to share, subscribe, and leave us a review. ♡Connect with Dena Jansen:Website denajansen.com Instagram: https://www.instagram.com/dena_jansenFacebook Author Page: https://www.facebook.com/denaspeaksLinkedIn: https://www.linkedin.com/in/dena-jansen-67859414Book: Soul Farmer - (Amazon)Community:Share your biggest takeaways inside The Confident Woman Community.Download your FREE guide: The Confidence Booster Bundle.Connect with Rachel:Website: https://www.iamrachelbrooks.comBook: Chasing Perfection: A Journey to Healing, Fitness, and Self-LoveSocial Media:InstagramLinkedIn

Welcome, and thanks for checking in today to No Vacancy The Podcast! On this week's episode: Dr. Rachel is one of my favorite hosts and investors that I personally look up to in this industry, and this episode will show you exactly why! She went from $500,000 in medical school debt, to now having a portfolio of 17 luxury listings. While that's impressive, my favorite thing about Dr. Rachel is that she preaches you only need 1-2 properties to change your life. In fact, she has 1 listing bringing in $21,000 per month with only a $2,500 mortgage on the property! AITAH for wanting a partial refund for not using all the beds in a property? Connect with Rachel: Website: https://www.shorttermgems.com IG: https://www.instagram.com/short.term.gems/ FB: https://www.facebook.com/shorttermgems LinkedIn: https://www.linkedin.com/in/dr-rachel-gainsbrugh Youtube: https://www.youtube.com/@theluxurystrdoctorshow Grab Rachel's free resources: THE “MUST HAVE” LIST TO BREAK INTO THE LUXURY SHORT-TERM RENTAL MARKET Level Up Your Listing Summit is just 5 days away! This is your absolute last chance to secure a seat, and make sure you don't have any FOMO for missing out! Thank you to my sponsors! Start using Turno today! Get 3 months of HostGPO for free!  Check out our partners at Hospitable, the highest-rated vacation rental software Connect: Show Notes | Start Your Airbnb  Instagram Podcast Producer: Kelsey Tran | kelsey@hospitality.fm Learn more about your ad choices. Visit megaphone.fm/adchoices