Podcasts about Paramahansa Yogananda

This episode covers the first part of chapter 20 to  “...My guru silently resumed his walk;” Summary: As Mukunda uses his nous to make his trip to Kashmir happen, Sri Yukteswar does everything he can to politely postpone it – almost as if he knew what was about to happen! We explore the themes of aligning our plans with divine will, the hidden protection behind not getting what you want, and the importance of intuition in guiding us towards better outcomes. We also discuss the subtle ways he manages Mukunda's expectations and the nuances in how a Paramahansa Yogananda reflects on these happenings as he recalls them decades on.  0:00 Expectations on chapter; 9:35 The request and refusal; 19:20 Mystic being mystical; 28:12 The plans unravelled; 34:45 Prediction; 41:28 Looking ahead. Homework for next episode— Read, absorb and make notes on the next part of chapter 20 from: “I soon reached the schoolmaster's house...” to “....please serve Mukunda's food. His train leaves soon.”  #autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS 

This episode covers the last part of chapter 19 from: “A crestfallen Dijen soon entered the room...” to the end of the chapter. Summary: The highlights of the end of the chapter is the subtle reference to the Bible passage where Jesus walks on water and Peter attempts to join him, as discussed in Paramahansa Yogananda's epic work The Second Coming of Christ. Was Sri Yukteswar Jesus Christ in this reference? Why would Sri Yukteswar's miracles create a wave of cold fear amongst his disciples? We discuss these important questions and also reflect on this wonderful chapter.  0:00 Prior episode; 2:19 An Apparition or Reality; 19:00 The Experience; 41:25 The Science of Disappearance; 51:38 Looking ahead Homework for next episode— Read, absorb and make notes on the first part of chapter 20 to  “...My guru silently resumed his walk;” #autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS

An esoteric and magical portrait of Elvis Presley“A lively new book.” —The Guardian• Draws on firsthand accounts from Elvis's wife, Priscilla, his friends and family, the Memphis Mafia, and his spiritual advisors• Looks at key teachers who influenced him, including Yogananda, H. P. Blavatsky, and Manly P. Hall• Examines Elvis's efforts as a natural healer, the significance of his UFO encounters, and his telekinetic, psychic, and astral traveling abilitiesElvis Presley, the most successful solo artist in history and an emblematic cultural figure of the Western world, has been widely perceived as a conservative Southern Christian. However, the truth about the man has been missed.Writer and researcher Miguel Conner reveals how Elvis was a profound mystic, occultist, and shaman. Beginning with the unusual circumstances of his birth—and his stillborn twin brother—Conner traces the diverse thread of mysticism that runs through Elvis Presley's life, drawing on firsthand accounts from the people closest to him, including his wife, Priscilla, the Memphis Mafia, and his spiritual advisors. He shows how Elvis studied seminal 19th- and 20th-century occultists, including H. P. Blavatsky, Manly P. Hall, G. I. Gurdjieff, and P. D. Ouspensky, and was a devotee of Indian yogi Paramahansa Yogananda. Conner argues that Elvis was well-versed in the esoteric practices of sex magic, meditation, astrology, and numerology and had a deep familiarity with Kabbalah, Gnosticism, Theosophy, and Eastern traditions. He also reveals how Elvis was a natural healer, telekinetic, psychic, and astral traveler who had significant mystical experiences and UFO encounters.Looking at the conspiratorial and paranormal aspects of Elvis's life, the author explores the "Elvis visitations" that have occurred since the King's death and the general high weirdness of his life. As Conner convincingly argues, Elvis was not just a one-of-a-kind rock-and-roller. He was the greatest magician America ever produced.Miguel Conner is a writer, voiceover artist, and host of the popular podcast Aeon Byte Gnostic Radio. His books include Voices of Gnosticism, Stargazer, Heretic, and The Executioner's Daughter. He lives in northern Illinois.https://www.miguelconner.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

The Man Who Spoke to Plants — And They Actually ListenedWhat would you say about a man who could sit…on a cactus…in front of a live audience...…and not move. Not flinch. Not bleed.Because the cactus had no spines.Not because he found it.But because he made it that way.Meet Luther BurbankA botanist who didn't just grow plants.He talked to them.And in ways science still can't explain…they talked back.Sounds Impossible? Too Mystical?Okay—but let's talk about fries.Not that you'd ever touch fast food, right?Of course not. Never.Definitely not at 11pm in a drive-thru.Wink.But if—hypothetically—you ever had one of those crispy golden fries from a certain global mega-chain… that potato was his.The Russet Burbank.Yes, the most widely consumed, industrially farmed, French-fried starch in America—the very potato that helped launch an empire of deep-fried convenience—came from this man.The man who sat on cacti, whispered to daisies, and believed that plants had personalities.The Man Behind the Big FryHe didn't work in white coats or test tubes.He used pruning shears, a notebook, and something deeper—a felt sense of communication with plants.In the early 1900s, ranchers in the American Southwest had a problem:Cattle were starving during droughts.So they chewed on prickly pear cactus—and ended up bleeding from the mouth.Burbank heard about it.He didn't just study the cactus.He spent years with it.Talking to it. Observing. Loving it.Trying to understand the will of the plant itself.“The secret of improved plant breeding... is love.” — Luther BurbankHe bred hundreds—hundreds—of Opuntia specimens.Until one day, the cactus responded.No spines.Just soft, fleshy pads—safe for cattle.And edible by humans.To prove it?He sat on one. In front of a crowd.And just smiled.Please Share this Article on any Groups you Frequent Online… More Need to Know this Truth. Thank you!What Made Burbank DifferentHe didn't just manipulate plants—he partnered with them.He believed they had memory. Emotion.Even a kind of intelligence.He treated each one as a unique individual.He refused to follow rigid scientific protocols.Instead, he spent hours—days—walking his gardens, whispering encouragement, noting every leaf twitch, every color shift, every scent change.Sometimes he'd wait 10 or 15 years just to see if a single cross would bloom the way he dreamed.“I am not making new things... I am helping nature express herself better.”That wasn't just his philosophy.It was his entire practice.A Saint Among the RosesAnd people noticed.Paramahansa Yogananda, one of the most revered spiritual teachers of the 20th century, met Burbank—and was so struck by his presence that he dedicated Autobiography of a Yogi to him.Not to a swami. Not to a sage.To a gardener.“A saint amidst the roses,” Yogananda called him.Their connection wasn't casual—it was soul-level.On a walk through Burbank's Santa Rosa garden, Yogananda heard the words that captured the essence of the man:“The secret of improved plant breeding, apart from scientific knowledge, is love.”They stopped beside a bed of edible cacti—yes, the famous thornless kind—and Burbank elaborated:“While I was conducting experiments to make ‘spineless' cacti,” he said, “I often talked to the plants to create a vibration of love. ‘You have nothing to fear,' I would tell them. ‘You don't need your defensive thorns. I will protect you.'”And the cactus listened.That's not metaphor.It actually dropped its spines.The plant changed its biology in response to trust.Beyond Biology—Into RelationshipThis is the core of Burbank's genius:Not just biology, but relationship.He didn't dominate nature.He collaborated with it.Listened. Adapted. Guided.Yogananda was so moved by this communion that he asked for some cactus pads to grow in his Mount Washington garden.When a workman stepped in to help, Burbank stopped him.“I myself will pluck them for the swami.”That's who he was.A Walnut Tree, a Twinkle in His EyeHe went on to show Yogananda a walnut tree that took just 16 years to produce an abundant harvest—a process that should've taken twice that time.With a twinkle in his eye, he described the possibilities—for both plants and people—when guided with care and intention.“The most stubborn living thing in this world... is a plant once fixed in certain habits... The human will is a weak thing beside the will of a plant.”But with love and patient attention, even that will could be shifted.“When it comes to so sensitive and pliable a thing as the nature of a child,” he said, “the problem becomes vastly easier.”Burbank saw humanity as one vast garden.And he believed that what worked in the soil...could also work in the soul.More Than Just WooSo yeah—maybe it all sounds a little woo.Talking to plants. Believing they respond to love.But then again…He gave us over 800 new plant species.He shaped modern agriculture.He gave us the potato that fed the world—and powered fast food empires.And still, that wasn't what moved him most.He and Yogananda spent hours dreaming about the future—not just of plants, but of people. They traded thoughts about education, Eastern and Western wisdom, yoga, reincarnation, mysticism.They even brainstormed the name of a magazine together.(They landed on East–West, naturally.)And Burbank wasn't just philosophizing from the sidelines.He took initiation into Kriya Yoga from Yogananda—and practiced it with devotion.“Sometimes I feel very close to the Infinite Power,” he told Yogananda, quietly.The Human SeedWhat stirred him more than a better walnut tree or thornless cactus...was the human seed—the potential in a child.He believed, as Yogananda did, that a new kind of education was needed:One that honored nature.Cultivated inner growth.Treated kids like whole people—not just data buckets.“Schools like yours are the only hope of a future millennium,” he said.That Vision Didn't Die With ThemMy wife Chiara helped start a school for our children and others based on those very ideals.It's called Piccolo Seme (Little Seed — in English)—originally rooted in the teachings of Yogananda, and in the same soil Burbank believed in.When the world was shutting down in 2020, and everything felt uncertain, that school became a lifeline for us—and for many families hungry for something more grounded, more joyful, more… real.And now, years later, I find myself still talking to plants in the garden.Still wondering what they know.Still trying to pass that spark on to my 10-year-old son—who usually just rolls his eyes when I get too mystical about my basil.But maybe someday, he'll get it.Maybe one day he'll feel what Burbank felt.That love isn't just something we feel—It's something we grow.And it grows back.What If...?What if the wildest ideas… aren't actually that wild?What if communion with nature isn't mysticism…but science we just haven't caught up to yet?What if you could learn to listen—really listen—to the life growing silently all around you?Burbank didn't just change plants.He changed the relationship we could have with them.And maybe…that's the part we're still catching up on.Let's talk more soon.Ray “Love Grows when we Plant Seeds” Lee BaconMore chapters of the Electroculture Foundations Guide are coming soon

You feel like you're in a prison of your own making.And you've done everything in your will,in your power to get out.You've tried new diets,new supplements, new people, new prayers, old prayers,but have you tried Love? You've tried everything but Love. Love dissolves the bars.Being what you are right now...there are no bars.They're gone.You're free. Love will be in the forefront today. The world is in the background. You're no longer running after things, they're coming to you, they're happening for you, because you're content. Because you're Love, only Love is happening. This is what you hadn't tried. I Love you, nikSupport the show: ▶▶https://www.patreon.com/goodmornings __________________________________________"Stop running after things and let things come to you. That's the meaning of the saying 'Contentment is golden.'" -Sri Swani Satkidananda"Can you all do something? Do nothing for few minutes every day. The highest is attained effortlessly." Gurudev H.H.SriSri Ravi Shankar"Once when I was meditating I heard His voice, whispering: "Thou dost say I am away, but thou didst not come in. That is why thou dost say I am away. I am always in. Come in and thou wilt see Me. I am always here, ready to greet thee." - Paramahansa Yogananda

On this episode of The Karen Kenney Show, I dive into a concept That I call, "Head, Heart, Hands" – which is a powerful approach to personal transformation that flips how we typically try to change our lives. Instead of white-knuckling our way through external behavior changes, I explain why it's crucial to start with the internal landscape of our thoughts, feelings, beliefs, and stories.Drawing from my own journey and some wisdom from spiritual smarty-pants like Paramahansa Yogananda, I share how real, lasting change happens when we align our mind and heart first!Think of it like this: if your head and heart are truly on board with a change, your hands (aka: your actions) are way more likely to naturally follow. So, it's not about forcing yourself to stop doing something, but more like shifting your internal perspective - so gradually, but inevitably, the old behavior just doesn't make sense anymore. I talk about how our ego mind loves to keep us in those old familiar patterns, while also crafting stories of guilt, shame, and limitation. But here's the truth: Who you really are is not broken and doesn't need to be fixed. What we need is to unlearn some of the survival strategies that no longer serve us, and also take time to tune into that quieter, loving voice inside us that knows our true potential. If you're feeling stuck trying to change something in your life - whether it's a health habit, a relationship pattern, or a professional goal - this episode offers a helpful way of approaching things. Start by getting curious about your inner world.Ask yourself, “What thoughts are driving my current behavior? What beliefs are holding me back? What stories have I been telling about myself? What identity am I willing to let go?”Remember, “the assignment is alignment” and when your head and heart believe in the change you want to make, your hands will take action to make it happen! KEY TAKEAWAYS:​• Change your thoughts first, your behaviors will naturally follow.•​ “The assignment is alignment.”• Internal alignment matters more than external willpower.•​ Spiritual growth happens when our heads and hearts connect.• Love transforms things quietly; ego/fear maintains old patterns loudly.• Unlearning limiting beliefs can unlock our true potential.• Our identity shapes our actions, even more powerfully than pure discipline.• The Nest - Group Mentoring ProgramBIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work

This episode covers the next part of chapter 18 from: “Guruji,” I interrupted, “if Afzal could easily secure such things as gold...” to “... Farewell, world! I go to seek the forgiveness of the Cosmic Beloved.” Summary: The confessional story of Afsal Khan is one of remorse and sorrow, accompanied with a drop of transformation. We explore the themes of supernatural powers, desires, and spiritual development further in this section, along with theoretical and practical implications of astral manifestation, willpower, and the differences between spiritual and material wealth, drawing writings of Paramahansa Yogananda. The conversation concluded with reflections on the chapter and our wild theories on the complex and nuanced themes of the magic, links to karma, personal growth, and the importance of proper spiritual guidance. 0:00 Prior Episode; 2:00 The Astral Being; 26:20 The Afterworld; 31:26 Confession and penance; 37:35 Afzal's Story; 59:15 Reflections on this chapter. Links discussed in this episode:  https://yogananda.com.au/gurus/yoganandaquotes05a.html#desires https://yogananda.com.au/pyr/pyr_mind.html https://yogananda.com.au/gita/gita0248.html Homework for next episode— Read, absorb and make notes on the first part of chapter 19 from: “I am often beset by atheistic doubts. Yet a torturing surmise sometimes haunts me...” to “... Dijen made for the door and closed it noisily behind him.”  #autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS

This episode covers the next part of chapter 18 from: “Ignoring his master's warning, Afzal began to misuse his powers...” to “...there was no sign of the glittering plates or the remnants of the meal.” Summary: The daunting task of analysing the character of Afzal and his supernatural abilities and their moral implications can only be done if you have some fun with it – which we did! We admit it was far beyond our intellectual grasp, even when referencing Paramahansa Yogananda's teachings. We tried to explore the consequences of misusing our powers, drawing parallels to real-life situations and popular culture, as well as the potential karmic effects of Afzal's behaviour. 0:00 Prior Episode; 3:35 Misusing his powers; 11:52 Misguided teacher; 30:31 Sri Yukteswar meets Afzal Khan; 40:41 Babu's sorry encounter; 52:35 The feast; 1:02:50 Looking ahead. Homework for next episode— Read, absorb and make notes on the last part of chapter 18 from: “Guruji,” I interrupted, “if Afzal could easily secure such things as gold...” to “... Farewell, world! I go to seek the forgiveness of the Cosmic Beloved.”  #autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS 

This episode covers the the last part of chapter 17: “On his return from Puri, Sri Yukteswar...” to end of the chapter (and the long footnote). Summary: How did Sri Yukteswar intervene to enhance the academic offering of Serampore College (solely for the benefit of his principal disciple Mukunda)? An intriguing question, one which we discuss in this section along with the long footnote provided by Paramahansa Yogananda on the importance of spirituality in education, and the limitations of materialistic and scientific understanding. We also explored the concept of a Gurukula, a type of spiritual boarding school, and reflected on the significance of a captivating picture of Mukunda meditating (at the age of 16). The conversation ended with a discussion on the key learnings from chapter 17. 0:00 Prior episode; 3:34 Moving Mukunda to Serampore; 10:41 The divine hand at work; 15:40 That only which we see within...; 28:37 Avidya - false knowledge; 31:40 Schools in ancient India; 39:10 Picture of Mukunda; 46:05 Reflections on chapter. Links discussed in this episode: https://yssofindia.org/spiritual?srsltid=AfmBOooTAbLHGGwH0X2AjBZsjX5P-Cps67QgSeXRUHrEoJprxeF9IclY https://yogananda.com.au/gurus/yogananda_quotes_habits40.html Book – on Indian Culture: https://archive.org/details/indianculturethr029329mbp/mode/2up https://en.wikipedia.org/wiki/Gurukula https://en.wikipedia.org/wiki/Sandipani Homework for next episode— Read, absorb and make notes on the start of chapter 18 to: “This invisible entity was able to fulfil the fakir's slightest wish...”  #autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS 

Jennifer Dickens is a Los Angeles based spiritual practitioner, a Reiki Master, a Kriyaban disciple of Paramahansa Yogananda, and a HeartMath Certified coach. As an intuitive, Jennifer shares her gifts with those who want to go deeper on the spiritual path. Her transformative way of heart expansion works through awakening, activating, purifying and illuminating the heart. Finding the capacity to love and heal yourself of any emotions and traumas that weigh heavy on your heart is the goal.https://jenndickens.com

This episode covers the next part of chapter 17 from: “The first two years of my course at Scottish Church...” to  “...mixed with ejaculations betraying their astonishment.” Summary: In this short and seemingly simple section of the chapter lies some gold dust, but you have to explore underlying meanings behind the narrative as experienced by Paramahansa Yogananda (and orchestrated by Swami Sri Yukteswar!). We weigh in by sharing our personal experiences and reflections on the importance of faith, perseverance, and balancing spiritual pursuits with academic responsibilities. We also felt it right to include some readings on concepts of success, hard work, and reincarnation, as well as the gleaning on some messages from the book Mejda.  0:00 Prior episode; 3:05 A controversial regularity; 17:15 A lifeline; 27:27 Art of Cramming; 44:15 Scraping through an exam; 59:00 Looking ahead. Links discussed in this episode:  https://en.wikipedia.org/wiki/Scottish_Church_College https://en.wikipedia.org/wiki/List_of_alumni_of_Scottish_Church_College Homework for next episode— Read, absorb and make notes on the last part of chapter 17: “On his return from Puri, Sri Yukteswar...” to end of the chapter (and the long footnote). #autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda Autobiography of a Yogi  awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS

In this episode of The Kriya Yoga Podcast, we explore the power of Kriya Yoga. The Power of Kriya Yoga: An Exploration of Self-Realization and Transcendence Kriya Yoga is a profound spiritual discipline that seeks to bridge the gap between the human experience and transcendence. This podcast delves into the reflections shared in a comprehensive lecture on the power of Kriya Yoga, touching on its transformative potential, philosophical underpinnings, and practical applications. Through the lens of a teacher's journey and insights, we explore the essence of this ancient practice. A Journey of Discovery Ryan recounts his initial encounter with Kriya Yoga, stemming from a deep yearning for spiritual clarity and understanding. Raised in a Christian tradition that did not fully satisfy his spiritual curiosity, he discovered the teachings of Paramahansa Yogananda through the seminal work Autobiography of a Yogi. This exposure ignited a quest for enlightenment, leading to years of dedicated practice and mentorship under Roy Eugene Davis, a direct disciple of Yogananda. The transformative journey into Kriya Yoga begins with the premise that life is more than a physical or intellectual endeavor—it is a spiritual progression. Kriya Yoga offers a structured, "scientific" approach to transcendence, emphasizing direct experience over abstract philosophy. Philosophy and Practice Kriya Yoga is rooted in ancient Indian spiritual traditions, particularly the Yoga Sutras of Patanjali and the Bhagavad Gita. Its philosophy underscores the alignment of mental, emotional, and psychological harmony as prerequisites for spiritual maturity. This discipline demands adherence to ethical principles (Yamas and Niyamas) and consistent meditative practice to unveil higher states of consciousness. Central to the practice is the idea of directing energy within the body along the spinal pathway, engaging chakras (energy centers) to achieve self-realization. By transcending the limitations of the root chakra—associated with basic survival instincts—practitioners progress through higher centers, unlocking creativity, love, wisdom, and eventually mystical insight. Mr. Kurczak emphasizes the role of action (Kriya) in this process. Transformation occurs through effort and discipline, aligning one's life with spiritual principles and fostering emotional and psychological balance. The Mystical Unknowing One of the most profound aspects of Kriya Yoga is its ability to guide practitioners into a state of "mystical unknowing." Rather than offering definitive answers, it cultivates faith and acceptance of the unknown. This "faith" is not a blind adherence but a trust born from direct experiences of spiritual support and coherence. Life's challenges are reframed as opportunities for growth, providing clarity and resilience through adversity. Ryan recounts moments of doubt and despair, only to find that persistent practice reveals the intelligence underlying life's difficulties. Meditation and philosophical study serve as tools to decode these challenges, aligning the practitioner's actions and choices with a higher purpose. The Human Journey Kriya Yoga positions human life as a bridge between primal instincts and divine transcendence. Drawing on the metaphor of the chakras, it describes the evolutionary journey from survival (root chakra) to spiritual illumination (crown chakra). This progression mirrors the transformation of unconscious living to a state of enlightened awareness. The speaker highlights the importance of personal growth as a foundation for spiritual advancement. Emotional and psychological maturity, cultivated through introspection and therapeutic practices, lays the groundwork for deeper meditation. This interplay between inner harmony and spiritual practice reflects the integrative nature of Kriya Yoga. Practical Implications Kriya Yoga's teachings extend beyond the meditation cushion. The discipline advocates for a life of integrity, authenticity, and alignment with universal truths. Practitioners are encouraged to live in harmony with the world, adopting sustainable practices, cultivating meaningful relationships, and embodying principles of truth and nonviolence. Moreover, the speaker underscores the importance of personal effort and commitment. Spiritual progress is not a passive journey but one that requires active engagement with life's challenges and a willingness to let go of outdated beliefs and habits. Conclusion Kriya Yoga offers a path to transcendence through a blend of philosophy, meditation, and ethical living. Its transformative power lies in its ability to harmonize the mind, body, and spirit, guiding practitioners toward direct experiences of the divine. As the speaker concludes, life itself becomes a form of divine communion, where every experience—joyful or painful—serves as a teacher. The ultimate goal is to realize the innate coherence of existence and to embody a state of enlightened awareness. This podcast encapsulates the essence of Kriya Yoga as not merely a practice but a profound way of being, offering a roadmap to spiritual self-discovery and the realization of life's deeper purpose. - If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. For more information about this work please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline

Spiritual teacher and author Roy Eugene Davis (1931-2019), a direct disciple of Paramahansa Yogananda, taught Kriya Yoga for more than 65 years. In this episode, Mr. Davis shares stories and teachings of Yogananda, who came to the U.S. in 1920 and changed the way many in the West saw and experienced God.

Mystical Christianity & Kriya Yoga What is mystical Christianity, and can one blend Christianity and yoga? Isha Das has been integrating Christianity and yoga for several decades. In this episode of the Spirit Led podcast, Isha Das (Craig Bullock) shares how Kriya Yoga helped him stay grounded while pursuing transcendental states and spiritual growth.   Key Themes  --Mystical Christianity and Yoga do not contradict each other; they share many core truths (examples - St. Francis of Assisi and Theresa of Avila) --Kriya yoga (especially Roy Eugene Davis's practical approach) provided a strong foundation for spiritual growth --Spiritual brotherhood with Swami Nirvanananda --Healing with Kriya Yoga Retreat at Center for Spiritual Awareness July 21-25, 2025. About Craig Bullock (Isha Das)  Isha Das means “servant of Jesus." He is a teacher, writer, lecturer, practicing psychotherapist, and spiritual director of The Assisi Institute in Rochester, New York. Isha Das is a former pastoral administrator at the Church of Saints Peter and Paul in Rochester. He has graduate degrees in Religious Studies from the University of Notre Dame and Clinical Psychology from the University of Duquesne. Mentored by Richard Rohr, he has conducted extensive study in psychology, spirituality, mysticism, world religions, and yoga. He was ordained a minister and official Kriya Yoga teacher by Roy Eugene Davis, a direct disciple of Paramahansa Yogananda. His latest book is Open Wider The Door: The Integration of Kriya Yoga And Mystical Christianity.   Calls to Action If you enjoyed this episode, please like, subscribe, and share it to help others discover the power of spiritual guidance. Connect with Us for Retreats, Guided Meditations, and Kriya Yoga classes Center for Spiritual Awareness  Find Spirit Led on Podbean, Apple Podcasts, Spotify, and YouTube. Assisi Institute in Rochester NY   #meditation  #isha #spiritled #yogapodcast #yogameditation #christianyoga #mystic #kriya #yogaretreat #yogasutras  #kriyayoga #kriya #yoga  #SpiritualGrowth   #paramahansayogananda #yogananda #centerforspiritualawareness  #meditationpodcast  #SpiritualPodcast #YogaAndAyurveda #KriyaYogaWisdom  #RoyEugeneDavis #SpiritualBalance #saintfrancisofassisi #theresaofavila 

In this episode of The Kriya Yoga Podcast, we explore: The ultimate goal of meditation, according to authentic spiritual traditions, is to foster clarity, wisdom, and a deep connection with the divine. However, many practitioners unwittingly use meditation as a means of escapism. Instead of addressing psychological or emotional wounds, they employ meditation to suppress these issues, akin to putting a temporary bandage over a wound. For example, individuals might meditate to escape from stress, avoid confronting trauma, or simply to appear virtuous. While such practices may offer momentary relief, they do not lead to the transformative insights that authentic meditation can provide. This misuse of meditation creates a stagnant spiritual experience, where the practitioner remains stuck in superficial states of awareness. The Role of Discipline and Self-Reflection A crucial stage in meditation is the development of discipline. Beginners often struggle with restless minds and the inability to focus, necessitating a period of consistent practice. This foundational phase, which may last several years, builds the capacity for stillness and concentration. However,  discipline should not become an end in itself. Beyond the initial stage, practitioners must engage in self-reflection, asking themselves why they meditate and what they aim to achieve. A critical shift from using meditation as a means of avoidance to treating it as a tool for inner transformation is essential. This involves addressing unresolved psychological complexes, embracing emotional vulnerabilities, and working through past traumas. The analogy of attending to "screaming children" within one's psyche illustrates the importance of resolving inner conflicts before seeking the higher states of consciousness described in spiritual texts. Practical Steps for Effective Meditation Actionable advice for enhancing the quality of meditation: Set Clear Intentions: Reflect on your motivations for meditating. Are you seeking clarity and transformation, or are you avoiding unresolved issues? Limit Duration Wisely: Meditate for as long as you can remain fully present. A short, focused session is more impactful than hours of distracted sitting. Address Psychological Barriers: Seek professional help for persistent emotional or psychological issues. Techniques such as EMDR or internal family systems therapy can complement meditation. Cultivate Yamas and Niyamas: Practice truthfulness, contentment, and other yogic principles to create a foundation of ethical and emotional stability. Simplify Your Life: Minimize distractions and overcommitment to create a conducive environment for deep meditation. Honor the Body: Maintain a balanced diet, exercise moderately, and ensure adequate rest to support a healthy nervous system. - If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. For more information about this work please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline

Jim Grove is a lifelong practitioner of yogic meditation who grew up in a small logging town on the West Coast of Canada. At age thirteen, he was introduced to a teacher who was one of the few ministers directly ordained by Paramahansa Yogananda during his lifetime, Mother Yogacharya M. Hamilton of Seattle. A series of early transcendental experiences convinced him to commit himself to continued yogic practice under her tutelage. His recent memoir, A Curious Spiritual Journey, recounts some of the prominent experiences that have arisen from his practice over four decades, starting from early adolescence, in the interests of providing some insight into the often unpredictable process of spiritual unfoldment. He likes to speak plainly about spiritual experience and practice, avoiding the vague, abstract, and sometimes inflated language used in much spiritual and new age writing. He lives in Victoria, British Columbia, Canada. Website: jimgrove.ca Discussion of this interview in the BatGap Community Facebook Group. Summary and transcript of this interview Interview recorded February 15, 2025

Jim Grove is a lifelong practitioner of yogic meditation who grew up in a small logging town on the West Coast of Canada. At age thirteen, he was introduced to a teacher who was one of the few ministers directly ordained by Paramahansa Yogananda during his lifetime, Mother Yogacharya M. Hamilton of Seattle. A series of early transcendental experiences convinced him to commit himself to continued yogic practice under her tutelage. His recent memoir, A Curious Spiritual Journey, recounts some of the prominent experiences that have arisen from his practice over four decades, starting from early adolescence, in the interests of providing some insight into the often unpredictable process of spiritual unfoldment. He likes to speak plainly about spiritual experience and practice, avoiding the vague, abstract, and sometimes inflated language used in much spiritual and new age writing. He lives in Victoria, British Columbia, Canada. Website: jimgrove.ca Discussion of this interview in the BatGap Community Facebook Group. Interview recorded February 15, 2025

Learn more about Person in long term recovery, author, host of Sober Living Snippets, and Recovery Coach Becca Jacobson:https://beccajacobson.com/Recovery literature (quit-lit) recommendation: Autobiography of a Yogi (Self-Realization Fellowship) by Paramahansa Yogananda - https://a.co/d/2yb9bXuBest piece of Recovery advice: Get over your terminal uniquenessSong that symbolizes Recovery to Becca: Everything Is AWESOME!!! -- The LEGO® Movie - https://youtu.be/StTqXEQ2l-Y?si=XEAV3uM40Wj27eVNDon't forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2025 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) byKetsa(https://ketsa.uk) licensed under CC BY-NC-ND 4.0(https://creativecommons.org/licenses/by-nc-nd)

Have you been feeling unsettled, worried or troubled the past few weeks? As a highly sensitive soul, living a world that feels increasingly unsettled, it is more important than ever that you take excellent care of yourself! One of the best forms of self-care is taking care of your MIND. Keeping your mind calm and focused on spiritual truths is key! I have been re-reading the writings of Paramahansa Yogananda to help me find peace during these times. What does he recommend? Meditation. In this episode, I share a passage from Yogananda's book, To Be Victorious in Life, to help you remember how to respond to the external world, AND how not to. I also share some simple tips you can start doing today to help you feel better. And if you want to learn more about the upcoming training, Meditate Like a Mystic,  click here to find out more.   Key Learnings: Highly sensitive souls need to take better care of themselves during turbulent times like these. The most important thing to do is develop a meditation practice that fosters a sense of inner peace and calmness. Yogananda's teachings were written and taught during the first half of the 20th century, during the Great Depression and World War 2. Talk about an unsettling time! That is why his teachings are SO helpful for the times we are experiencing now. If his students could meditate in a bomb shelter in England during the Blitz, you KNOW they are powerful teachings! Some simple things you can do to take care of yourself: a) Limit your intake of sensationalized news b) increase your time out in nature c) increase time reading and studying spiritual truths d) take inspired action from a place of peace and calmness   “Meditation is the key to inner peace, especially in troubling times like these.”    Click here to register for Mother Mary's Meditate Like a Mystic Program Click here to purchase To Be Victorious in Life by Paramahansa Yogananda Click here to join the Magnify Your Miracles Membership If you love the image on the wall behind me of Mother Mary Blessing the World, you can order your own museum quality copy at www.deepaliu.com

In this episode of The Kriya Yoga Podcast, I interview Edwin Bryant of Rutgers University. (https://edwinbryant.org/) Mr. Bryant has written several books, including a commentary on the Yoga Sutras of Patanjali, and its sequel Bhakti Yoga.  Along with being a prolific writer and teacher, Edwin Bryant has been a practitioner of Bhakti Yoga for over 45 years. Since we don't spend enough time speaking about Bhakti on this podcast, I felt he would be an inspiring guest to say more about the path of devotion.  I hope you enjoy this interesting and informational conversation as much as I did. You can find Professor Bryant's books here: https://sites.rutgers.edu/edwin-bryant/books/ - If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. For more information about this work please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline  

This episode covers the next part of chapter 16: “The Adam and Eve story is incomprehensible to me...” to “…produced through an act of special creation by God.”  Summary: Sri Yukteswar explains the profound symbolism expressed in the Adam and Eve narrative from Genesis to Paramahansa Yogananda. We carefully dissect the concepts with Cian, drawing inspiration more complete explanation from the Ashwattha Pipal tree text from the Bhagavad Gita (God Talks with Arjuna) Chapter XV:1.  We also review the benefits of having predominantly feeling or reason to govern our lives.    0:00 Prior episode; 2:35 The Tree of Life; 20:45 Adam & Eve; 26:50 The creation of man; 36:00 Divine love vs Lust; 42:45 Is it better to be a feminine or masculine?; 1:03:10 Looking ahead.  Homework for next episode— Read, absorb and make notes on the last part of chapter 16: “The animal forms were too crude to express...” to the end of the chapter.   #autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda Autobiography of a Yogi  awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS

This episode covers the next part of chapter 16: “Men, one by one, escape from creation's prison...” to “…those that attain a liberating knowledge of the One Father.”  Summary: We are forced to undertake a deep dive into the spiritual texts and philosophies mentioned in this section of the chapter, including the concept of Yugas, the importance of focusing orientation of the eyes during meditation, and the teachings of Jesus and Indian saints. They also explored the concept of atheism and its relation to spiritual growth, and the significance of divine ideals in achieving liberation, as taught by Paramahansa Yogananda and Sri Yukteswar.  0:00 Prior episode; 1:50 Reading world scripture 13:55 Variegated practices 28:55 Meditate to Know 45:33 Yogi-Christs 57:58 Looking ahead.:   Homework for next episode— Read, absorb and make notes on the next part of chapter 16: “The Adam and Eve story is incomprehensible to me...” to “…produced through an act of special creation by God.”  #autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda Autobiography of a Yogi  awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS

In this episode of The Kriya Yoga Podcast, we explore the reasons why one might abandon their spiritual path. We consider the necessity of letting go from traditions that might have once been a profound source of inspiration, and if there is any way to avoid an unnecessary break with an authentic tradition.  - If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. For more information about this work please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline  

This episode covers the next part of chapter 16: “On later occasions, when I brought my friends...” to “... formidable than are influences flowing from the heavens.”  Summary: This section further explores the concepts of destiny and fate – but what is the difference between the two? We focus on the importance of personal effort and spiritual training, with readings from the writings of Paramahansa Yogananda. We explore the influence of astrology and the capability of healing in the higher ages, as well as the concept of past actions influencing the present and future. Guruji emphasises the importance of self-realization regardless of the challenges of family perception.  0:00 Prior episode; 1:40 Fate; 22:00 Vibrations of a Self-Realised Person; 41:29 Faith and Divine Will 50:25 Animal Sacrifice; 55:20 Looking ahead.  Links discussed in this episode: https://yogananda.com.au/para/p_destiny1.html https://yogananda.com.au/para/p_fate.html https://yogananda.com.au/para/p_will.html https://youtu.be/mpAc3cKV7lA?si=GuKGPfYnldYqz_kn&t=2399  Homework for next episode— Read, absorb and make notes on the next part of chapter 16: “The starry inscription at one's birth, I came to understand...” to “...the contrasts and relativities of the phenomenal universe.”  #autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda Autobiography of a Yogi  awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS

In this episode of The Kriya Yoga Podcast, we speak with Chelynn Tetreault, AyD, LMT. (https://www.chelynnt.com/) Ryan and Chelynn discuss her new book: Garbhavati: An Ayurvedic Overview of Pregnancy (https://a.co/d/5XBA0nL) This is a wonderful discussion to understand the feminine energy in spiritual practice and for men to understand the divine expression of the women in their lives. - Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. If you would like to participate in online live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Also, now available Understanding the Holy Science: A Theoretical and Experiential Study Guide to Sri Yukteswar's Kriya Yoga Practice. For more information about Kriya Yoga events, courses and online classes please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline-

Who knows what this new year will bring? Whatever it brings, there is one thing we ALL want… Inner Peace! Rather than waiting for our circumstances to give us peace, we can cultivate inner peace! Paramahansa Yogananda's book, Inner Peace – How to be Calmly Active and Actively Calm, shows us exactly how to do this. This is why I believe this is the perfect book for this new year! In this episode, I will share many of the passages to inspire your own path of inner peace. I also use it as an oracle and share a MESSAGE just for you! If you would like to purchase this book, click here for the Show Notes Key Learnings: Yogananda says that ‘Ordinary life is like a pendulum, ceaselessly swinging back and forth. The peaceful person remains calm until he is ready to work, then he swings into action. As soon as he is through, he swings back to the center of calmness.' “You should always be calm, like the pendulum that is still, but ready to swing into steady action whenever necessary.” The pages I read in this episode are page 59 (Sabbath) and pages 41-43 (relaxation).   “You should always be calm, like the pendulum that is still, but ready to swing into steady action whenever necessary.” Paramahansa Yogananda  Click Here to purchase Inner Peace – How to be Calmly Active and Actively Calm by Paramahansa Yogananda To join the Magnify Your Miracles membership, email me at frances@francesfayden.com If you love the image on the wall behind me of Mother Mary Blessing the World, you can order your own museum quality copy at www.deepaliu.com

This episode covers the next part of chapter 16: “Sir, of course I shall take your advice...” to “...I was living with a personage indeed superhuman.”  Summary: Mark joins us as we review Sri Yukteswar's hints about the divine astral beings associated with the planets and Paramahansa Yogananda's expositions on the complex subject matter in God Talks with Arjuna: Bhagavad Gita. We explore the readings as well as taking a deep dive into the significance of lead and silver in astrological bangles, the importance of following a guruji's direct instructions in reducing our suffering. Sri Yukteswar's emphatic intercession has some subtle hints as to the method behind the mysticism, we try to decode the enigma!   0:00 Prior episode; 1:40 Outwitting the planets; 34:23 Prediction comes true; 1:04:50 God is the doer; 1:07:35 Looking ahead.  Links discussed in this episode: https://en.wikipedia.org/wiki/Surya https://en.wikipedia.org/wiki/shani https://en.wikipedia.org/wiki/Rahu  Homework for next episode— Read, absorb and make notes on the next part of chapter 16: “On later occasions, when I brought my friends...” to “... formidable than are influences flowing from the heavens.”  #autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda Autobiography of a Yogi  awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS 

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This episode covers the next part of chapter 16: “A child is born on that day and at that hour when...” to “... secured and unless the remedial agent is worn next to the skin.”  Summary: Cian joins us again as Sri Yukteswar and Paramahansa Yogananda further explore astrological science starting with natal charts and horoscopes. This opened up the concept of destiny, free will and personal responsibility, the concept of spiritual amnesia, and the importance of being in tune with God. We referenced the Second Coming of Christ as Well as God Talks with Arjuna: Bhagavad Gita to further understand these complex topics. We also discussed the “certain plant combinations” (such as vibhuti – sacred ash) referenced by Sri Yukteswar, the use of metals and jewels in astrology, and the role of an astrological bangle in mitigating negative forces.  0:00 Cian's journey with our favourite book; 4:48 Prior episode; 6:40 Natal charts and horoscopes; 24:25 Become the charioteer for your life; 46:12 Timing is everything; 1:03:20 Why wear an Astral Bangel? 1:08:27 Correct understanding; 1:25:10 Looking ahead.  Links discussed in this episode: https://www.astrogems.com/  Homework for next episode— Read, absorb and make notes on the next part of chapter 16: “Sir, of course I shall take your advice...” to “...I was living with a personage indeed superhuman.”  #autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda Autobiography of a Yogi  awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS 

In this episode of The Kriya Yoga Podcast, we speak with Roy Thibodeau, a student of Kriya Yoga teacher, Oliver Black. https://www.yogacharyaoliver.com/ Ryan Kurczak and Roy Thibodeau talk about the book "My Dear Oliver", a limited edition book, which is a collection of the letters that Paramahansa Yogananda sent to Oliver Black. About our guest Roy Thibodeau Golden Lotus Yoga for Spiritual Awareness (GLYSA) was founded by Roy E. Thibodeau & Mary Ann Thibodeau in 2011.  We have been disciples of Yogacharya J. Oliver Black for over 45 years and GLYSA was founded to assure the continuation our lineage, legacy, and heritage through Babaji, Lahiri Mahasaya, Sri Yukteswar, Paramahansa Yogananda, and Yogacharya Oliver.   Yogacharya Oliver was one of Paramahansa Yogananda's most advanced direct disciples, establishing the Detroit, Michigan Self Realization Fellowship (SRF) Center which he ran as an SRF minister from 1951 until 1980's.  He also established Song of the Morning Yoga Retreat in Northern Michigan which he ran until his MahaSamadhi September 16, 1989.  He remained an SRF Minister, Authorized by Paramahansa Yogananda & SRF to give Kriya Yoga Initiation to qualified candidates until his MahaSamadhi.  You can find out more about Yogacharya Oliver at www.yogacharyaoliver.com.  Because of Yogacharya's relationship and loyalty to Paramahansa Yogananda & SRF he was never able to authorize any of his disciples to Initiate candidates into Kriya Yoga. Because of this situation and knowing our destiny to continue our Linage through Yogacharya Oliver we pursued authorization to perform Kriya Yoga Initiations through the help of Roy Eugene Davis another direct disciple of Paramahansa Yogananda and brother disciple to Yogacharya Oliver.  We asked him to ordain us authorizing us to give Kriya Yoga Initiation under Yogacharya Oliver's authority.  Roy graciously agreed and ordained us under Yogacharya Oliver's authority.  Because of that we incorporated two names into the name of our organization. - If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. For more information about this work please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline  

In this special 100th episode of The Stress Therapist, host Cheri Flake celebrates the holiday season by exploring the power of loving-kindness and connection. Through a calming guided meditation, Cheri invites listeners to reflect on shared humanity, embrace the present moment, and spread love and peace to themselves and others. The episode also highlights the importance of self-care and setting meaningful goals for the new year, all while using soothing music from Sonic Yogi to enhance the experience.In this episode we will: ~Loving-Kindness Meditation: Learn how to use meditation to cultivate feelings of love, compassion, and connection for yourself and others.~ The Power of Presence: Understand the importance of living in the present moment and how it can transform your perspective and reduce stress.~ Shared Humanity: Explore how reflecting on our commonalities rather than differences fosters greater peace and harmony in relationships and the broader world.Meditation Music byhttp://sonicyogi.comhttp://sonicyogi.comhttps://open.spotify.com/track/7lpLx4vtoQusvoqidRY6vN?si=0db8efd9082c40ebhttps://open.spotify.com/track/0Qotx90teY3iZ00PgUCwty?si=44a1c18c52e24e1fListen to Sonic Yogi on: https://open.spotify.com/artist/2xJT8mRbrqa7rTY6d4y5Fq?si=q2YYpPSzQOmu4R8-W4jkpwhttps://music.apple.com/us/artist/sonic-yogi/722350162https://amazon.com/music/player/artists/B00FQMVVIC/sonic-yogi?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_Y5q68A8LSQQGzl01PQC7Uaw6chttps://youtu.be/p2jtMEkdh6g?si=rVq-Q8o85mI75S4_INTERESTING MENTIONS:Shantaram Inspiration:The literary example of seeing everyday objects through the lens of admiration reminds listeners to appreciate the beauty in their surroundings.https://www.heartwood-retreats.com : location for Cheri's Georgia Mountain Retreatshttps://www.jekyllisland.com: Location for Cheri's seaside retreatThe Host for this podcast: Cheri Augustine Flake, LCSW The Stress Therapist and AuthorJoin Cheri Flake on her Next Meditation And Yoga Retreat!https://thestresstherapist.com/retreats/or https://thestresstherapist.com/beach-retreats/Love the show? Please rate and review us!Send some love bucks to the show:Paypal: cheri@thestresstherapist.comVenmo: @cheri-flakeThank you!https://thestresstherapist.com/contact/ and be a part of the Stress Therapy Community!Twitter: @stresstherapy Instagram: @thestresstherapist https://www.facebook.com/cheriaugustineflake https://www.linkedin.com/in/cheri-augustine-flake-719b044 https://thestresstherapist.com/ https://www.youtube.com/user/thestresstherapist Join Cheri Flake on herhttps://thestresstherapist.com/retreats/  https://thestresstherapist.com/retreats/ in the gorgeous Georgia Mountains and walk away with a new, solid daily meditation practice with benefits that last a lifetime!ORhttps://thestresstherapist.com/beach-retreats/ on Jekyll Island seaside right off the coast of Georgia.Want Cheri Flake to be your therapist? If you live in Georgia gohttps://thestresstherapist.com/contact/ to schedule a free 15 minute consultationhttps://www.goodreads.com/author/show/15903117.Cheri_Augustine_Flakehttps://www.amazon.com/Honey-DONE-Productive-Household-Absolutely/dp/0997950919/ref=cm_cr_arp_d_bdcrb_top?ie=UTF8: Honey Do To Honey DONE! A Simple System For A Productive And Happy Household With Absolutely No More Nagging!A word from your host, Cheri Flake, LCSW: Feeling good after our Stress Therapy session? Awesome. Check out the show notes to connect with me, The Stress Therapist on social media or go tohttp://www.ilovetherapy.com/ to find out about meditation classes & meditation and yoga retreats.TRANSCRIPT:00:00] The Stress Therapist: Hey, beautiful people, what's up? So it's Christmas time and whether or not you celebrate a holiday this time of year, it's hard to ignore that there is a lot of good, juicy loving kindness and beautiful juju coursing through the ether right now.[00:18] Let's take advantage of that and listen to a classic stress therapy episode, loving kindness during Christmas time. Relax and settle in and listen up because your stress therapy classic edition is about to be begin right now.[00:48] Hey, beautiful people. It's time for some stress therapy. A podcast about how to meditate and get better at stress for people living in the real world. Finally, a place to park my 25 plus years of experience of working as a psychotherapist in the mental health field.[01:03] And now your host, host me, the stress therapist, Sherry Flake.[01:22] Okay, y'all, I can't believe it. Beautiful people. But here we are. And we have been together 100 times. Can you believe it? It's so exciting. 100th episode, here we are.[01:34] And I think it's a really cool time. Whether you're Christian or not, whether you're celebrating some sort of religious holiday this month or holiday season or not, it's always a beautiful, wonderful time because a lot of people are and there's a lot of love in the air.[01:49] To examine the idea of one love, that we are all one love, that with respect to value, we are all exactly the same. We come from the human race. We come from this beautiful, beautiful earth.[02:03] And when we think about our sameness rather than our differences, things look better, we feel better. If I was able to open up your body and take out your beautiful soul, it would fill up the entire universe and more.[02:17] It would fill up galaxies and galaxies and light years and light years. That's how valuable and beautiful and lovely that you are. And you share that with all these other people.[02:28] And there is an opportunity here to feel connected rather than feel separate. To feel love rather than feel hate, to feel peace rather than feeling discord. And it's an awesome opportunity to be in the very moment that you're in because it is so beautiful.[02:47] And every single moment is a gift. And I know how cheesy I sound right now, and I don't even care because it's so good and it's so loving and it's filled to the top with juicy.[02:59] And if you want some of that, then you're going to have to spend some time in the sweet, sweet stillness. Paramahansa Yogananda said, live in the present. Launch yourself on every wave Find eternity in each moment.[03:14] The future will take care of itself. You don't have to worry about it. You don't have to change it. You just sit in your loving, beautiful present moment, this beautiful stillness, and you can find your future in being in the present.[03:32] Because nothing's going to happen in the future. It's all going to happen right now. And nothing ever happened in the past. It happened all right now, and you don't want to miss it.[03:41] And sometimes during this time of year, people say, oh, I can't believe it's crazy, you know? You know, this is one of my pet peeves. I can't believe it's Christmas.[03:47] I can't believe it's the holidays again. I can't believe it's the new year again. I can't believe 2023 is over. Whatever.[03:53] Maybe you can't believe it, but the reason why you can't believe it is because you're not spiritual spending any time in it. You're thinking about next week or this holiday party or this gift you need to get, or that person you need to acknowledge or this thing you need to do, or that cocktail dress you need to buy or whatever, rather than being in the very moment you're in.[04:12] And there is a juicy loveliness in doing that. And one of the ways that I like to think about how we can remember how we're all exactly the same, even though we don't think we are, okay, we all think we're extra special, extra horrible in some way, right?[04:25] Because we're attached to these ego identities.[04:28] But one of the ways is this cool hypothetical question. And the question is this. Imagine that you don't know anything about yourself. You don't know your age. You don't know if you're young or old.[04:39] You don't know if you live in the north or South. You don't know if you live urban or rural area.[04:45] You have no idea. You don't know how you look. You don't know if you're black or white or brown or man or woman or child or baby. You have no idea if you had to choose, though, who or what you might support based only on what you think is right.[05:05] Who or what do you think you would choose? And why Changes things a little, right? You don't know if you're rich or poor. 

In this episode of The Kriya Yoga Podcast, we explore a simple pathway to mystical experience. Beyond relaxation and enhanced well-being, the Kriya Yoga Meditation processes create a foundation for mystical communion. This is one reason that the Kriya Yoga Meditation techniques can be implemented by anyone, no matter the religion they follow. In this episode, Ryan Kurczak describes an exercise to encourage an authentic revelation of divine realization.  - If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. For more information about this work please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline  

Selected teachings of Ma's taken from various sources. Anandamayi Ma ( 30 April 1896 – 27 August 1982) was a Bengali Saint, described by Sivananda Saraswati (of the Divine Life Society) as "the most perfect flower the Indian soil has produced." Precognition, faith healing and miracles were attributed to her by her followers. Paramahansa Yogananda translates the Sanskrit epithet Anandamayi - as "Joy-permeated" in English. This name was given to her by her devotees in the 1920s to describe her perpetual state of divine joy. Music: "Sleep Music" - Le Code Bandcamp : https://le-code.bandcamp.com/ Spotify : https://spoti.fi/3GN1OGm https://www.youtube.com/channel/UCGykDEr7ugNVA6QylRuzOPA With thanks to Alex for his gift of music

This episode covers the next section of chapter 15 from: “The foundation stones of Hindu music are ragas...” to “... all its subtle microtonal and rhythmic variations.” Summary: We dissect Paramahansa Yogananda's detailed explanations of the significance of chants and music in the context of Indian classical music and ragas, highlighting their role in connecting with God and our own path. The subject matter is brought to life with extracts of commentary and explanations from experts in the fields such as Pundit Ravi Shankar. We also explored the historical and scientific aspects of music, including the wild application of using sound to extinguish fires! The oral tradition of teaching in Indian classical music is well established and deserves some appreciation due to its unique experience, spiritual basis and subtleties that are difficult to grasp without a peeping through the looking glass. 0:00 The importance of this episode; 3:12 Prior episode; 4:42 Structure and types of ragas; 15:24 Mantra and the primal sound; 34:42 Octaves and Scales; 58:50 Looking ahead. Links discussed in this episode: Akhanda Mandalakaram: https://youtu.be/mD1S6mz88Is?si=hee_glyDuOSVBu8A&t=3274 https://youtu.be/J1ifDRJL1Wo?si=ukFeYvZeUFCQoKwl https://en.wikipedia.org/wiki/Tansen Rain Chant - https://youtu.be/c_BoiSfAN78?si=jWsH6BYo5VMHv2yH https://en.wikipedia.org/wiki/Akbar https://en.wikipedia.org/wiki/Birbal https://en.wikipedia.org/wiki/Charles_Kellogg_(naturalist) https://youtu.be/X0fSUOiar0k?si=1nGtyk9cK1vSRp4s&t=332 https://youtu.be/X0fSUOiar0k?si=9LabmjTmC2UCO9Su Homework for next episode— Read, absorb and make notes on the next part of chapter 15: “Bach, among Western composers, understood the charm and power of repetitious...” to “...I joyously sang the refrains, beating time with our hands.” #autobiographyofayogi #autobiographylinebyline #paramahansayogananda Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS

Seeking Balance Amidst Chaos?   "Stand unshaken amidst the crash of breaking worlds." Paramahansa Yogananda's timeless advice is more relevant than ever in today's rapidly changing world. In this episode of the Spirit Led podcast, Katherine Geddes-Lovkay shares her unique and practical wisdom for cultivating equanimity, no matter the external circumstances.   Key Themes Explored --Spiritual lessons learned as a Special Education teacher for the multiply handicapped, Unity Minister, Kriya Yogi, and Hospice Chaplain --How Sri Yukteswar's teaching on the yugas reminds us that we're in “spiritual kindergarten” --The transformative power of kindness: “There is always something you can share to add a little light to a person's day… We are here to make a difference.” --Practices to stay centered in turbulent times: mantra, mindfulness, and non-violence   About Katherine Geddes-Lovkay Born with a deep spiritual curiosity, Katherine grew up immersed in a traditional Christian upbringing. As she matured, her journey led her to unlearn dogmas and embrace a broader understanding of spirituality. Her three unique careers—Special Education teacher, ordained Unity Minister, and Board-Certified Hospice Chaplain—provided rich experiences that continue to inform her spiritual teachings. Katherine first encountered the Kriya Yoga lineage through Paramahansa Yogananda's Autobiography of a Yogi. She later met Roy Eugene Davis in the mid-1980s and has been deeply involved with the Center for Spiritual Awareness (CSA) ever since. Ordained as a CSA minister in 2006, Katherine also serves on CSA's Board of Directors.   Calls to Action If you enjoyed this episode, please like, subscribe, and share it to help others discover the power of spiritual guidance.   Connect with Us Center for Spiritual Awareness Find Spirit Led on Podbean, Apple Podcasts, Spotify, and YouTube.   #meditation #spiritled #yogapodcast #yogameditation #hospicecare #chaplain #yugas #kriya #equanimity #lifebalance  #kriyayoga #kriya #yoga  #SpiritualGrowth #royeugenedavis #ahimsa #nonviolence  #paramahansayogananda #yogananda #centerforspiritualawareness

This episode of The Kriya Yoga Podcast, is an excerpt from a Kriya Yoga Alliance Sunday service with Kriya Yoga Teacher, Ray Booker.  Mr. Booker will be speaking to us on the "Origins of Karma". Tune in with us every Sunday at 11 AM Eastern Time Zone for a Kriya Yoga inspired class followed by meditation at https://www.kriyayogaalliance.com/. You can learn more about Ray Booker's offerings and Kriya Yoga practice here: https://vibrationalayurveda.com/new-page-2 - If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. For more information about this work please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline  

This episode covers the next section of chapter 15 from: “Sri Yukteswar sponsored four yearly festivals...” to “...the human souls wandering in maya-delusion.”  Summary: Sri Yukteswar encourages ashram residents to partake religious festivities, particularly those tied to the equinoxes and solstices, and we discuss the cultural and spiritual significance of these events. Paramahansa Yogananda begins in this section to explain the importance of music, chanting, and the Vedas in Indian culture. We share our experiences on the power of music and its potential to evoke emotions and enhance concentration, and finish with the significance of the Goddess of Wisdom, Saraswati, and her association with the musical instrument, the vena. NB: Priyank's chant on Saraswati did not get recorded correctly on zoom so was removed from this episode!  0:00 Prior episode; 2:11 Religious Festivals; 12:49 The festivities; 22:15 Service; 32:12 Sankirtan; 41:08 The Sama Veda; 48:32 Saraswati, goddess of wisdom; 52:48 Looking ahead (the Saraswati chant is the last link below).  Links discussed in this episode: https://yogananda.com.au/gurus/yoganandaquotes11.html https://yssofindia.org/newsletter/jul21/index.html https://yogananda.org/the-divine-art-of-kirtan-engage https://simple.wikipedia.org/wiki/Samaveda https://en.wikipedia.org/wiki/Saraswati_veena https://www.youtube.com/shorts/DzjT4zWjBWM https://www.youtube.com/watch?v=GEYds6T4VAM  Homework for next episode— Read, absorb and make notes on the next part of chapter 15: “The foundation stones of Hindu music are ragas...” to “... all its subtle microtonal and rhythmic variations.”  #autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda Autobiography of a Yogi  awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS

¿Qué pasaría si tuvieras que despedirte de alguien que amas de forma repentina?Es una pregunta que te haces especialmente cuando la vida te sorprende con lo inesperado: un ataque fulminante, un accidente trágico, una despedida sin aviso. Ese vacío, ese dolor, y esa confusión son experiencias universales que todos compartimos en algún momento.En este episodio, quiero acompañarte a explorar este tema desde un lugar de paz y claridad. Vas a comprender el viaje del alma cuando ocurre una muerte súbita, y para entender nos apoyándonos en las enseñanzas espirituales de Paramahansa Yogananda y la experiencia personal y de consulta que he tenido. Hablaremos del significado de estas vivencias, de cómo puedes encontrar aceptación y de aprender a soltar con amor.Este es un espacio donde las preguntas difíciles encuentran respuestas con sentido y donde tu corazón se alimenta de calma.EN ESTE EPISODIOSobre el alma y la muerte,¿Qué pasa cuando el alma se va de manera inesperada?Cómo continúa el viaje del alma.Reflexiones sobre la aceptación y el “soltar”.Episodios mencionados: Morir para nacer - Espiritualidad y el suicidio.SESIONES CONMIGO ¿Buscas ayuda puntual? Separa una Sesión de Alkimia con balance de chacras para descubrir qué situación física, emocional, espiritual, de auto-sabotaje o de ancestros está impidiendo fluir tu energía. RESERVAR SESION DE ALKIMIA ¿Quieres adentrarte en tus vidas pasadas? Separa una Regresión con péndulo para que la energía te lleve a aquella vida que te ayuda a gestionar situaciones de tu vida presente. RESERVAR SESIÓN DE REGRESIÓN ME ENCUENTRAS ENInstagramWeb AlkimiaWeb Marcela HedeYouTubeFacebook

How can we attune ourselves to the subtle Divine energy that brings spiritual awakening, improves relationships and brings what we need for successful living? Shivani Lucki, internationally known Kriya Yoga meditation teacher and author of Healing with Life Force, shares Paramahansa Yogananda's teachings for vitality, healing and Self-realization.

This episode covers the next section of chapter 15 from: “A humorous occurrence took place a few days after...” to “...faith in the loving-kindness of their Omnipresent Father.”    Summary: Shiraz joins us again for the important spiritual concepts in this section of the book, including the importance of faith, the power of intuition, and the concept of miracles and powers in relation to Jesus Christ. We also explored the symbolism of the spiritual eye, the essence of God as love, and the relationship between sincere desires and God, as guided by Paramahansa Yogananda and the Nuns of our order.   0:00 Prior episode; 2:03 The missing lamp; 24:53 Revealed secret + Divine intervention; 40:03 God feels for us; 54:54 Looking ahead.  Links discussed in this episode: https://yogananda.org/blog/paramahansa-yogananda-on-living-fearlessly https://yogananda.com.au/gurus/yogananda_quotes31meditation.html https://youtu.be/KuJQ_FPA1g0?si=3-RQVNtlAfmrAgft https://www.instagram.com/reel/Cr5qLzIynt6/?igsh=MTkxOHd5a3hwZzg2bA==  Homework for next episode— Read, absorb and make notes on the next part of chapter 15: “Sri Yukteswar sponsored four yearly festivals...” to “...the human souls wandering in maya-delusion.”  #autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda Autobiography of a Yogi  awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India #SRF #YSS

This episode of The Kriya Yoga Podcast, we explore the necessity of focus. Key Points: Focus and Intentionality in Spiritual Practice: Ryan Kurczak emphasizes that achieving spiritual goals requires focus on actions aligned with those goals and letting go of distractions. Yoga's Definition in the Sutras: He references Patanjali's Yoga Sutras, particularly the idea that yoga is about ceasing fluctuations of the mind, allowing connection with the eternal self or "Purusha." Concentration as a Core Skill: Spiritual practice demands developing concentration, a skill that enables one to transcend life's constant changes and achieve inner peace. Example of the Sleepless Saint: Kurczak draws on "Autobiography of a Yogi" where the Sleepless Saint describes the extensive meditation required for enlightenment, showing that dedication over decades fosters deep spiritual insight. Realistic Spiritual Growth: Although intense practice can lead to enlightenment, Kurczak underscores that small, regular meditation also brings significant progress, reducing the fear of death and afterlife anxieties. Stages of Conscious Growth: Early life experiences, shaped by past karma, lead to conscious awareness, ultimately allowing adults to make mindful choices towards spiritual maturity. Ego and Identity: Moving beyond personal ego is crucial, as spiritual progress involves letting go of individual identity in favor of unity with the larger self. Long-Term Commitment: Spiritual growth is rooted in consistent, uninterrupted practice over many years, coupled with respect and devotion, a point supported by both the Sleepless Saint's example and the Yoga Sutras. Patience and Allowing Natural Progression: Rather than forcing intense experiences, one should allow spiritual progress to unfold naturally, letting each stage build a solid foundation for the next. Universal Spiritual Lessons: Finally, Kurczak emphasizes that all spiritual work, even minimal, contributes to clarity, inner peace, and alignment with one's spiritual aspirations. These points underscore the significance of patience, self-awareness, and dedication in spiritual practice, offering guidance for practitioners at any stage of their journey. - If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. For more information about this work please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline  

This episode of The Kriya Yoga Podcast, is an excerpt from a Kriya Yoga Alliance Sunday Service with Kriya Yoga Teacher, Ryan Strong. Mr. Strong will be speaking on "Becoming More Cosmically Minded." Tune in with us every Sunday at 11 AM Eastern Time Zone for a Kriya Yoga inspired class followed by meditation at https://www.kriyayogaalliance.com/. You can learn more about Ryan Strong's Ayurveda, Jyotish, and Kriya Yoga practice here: https://www.stronghealthcenter.org/ - If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. For more information about this work please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline  

Feeling overwhelmed? Join us as Dr. Torre Hinnant shares life-changing insights on managing anxiety through yoga and meditation. Drawing on her many years as an integrative physician and yoga teacher, she offers practical techniques we can use for both short-term and long-term relief reduction of anxiety symptoms. Dr. Hinnant also talks about her commitment to meditation, yoga, and specifically Kriya yoga, being initiated by Roy Eugene Davis, and her recent pilgrimage to Self-Realization Fellowship, founded by Paramahansa Yogananda. Listen in to discover how to create a more peaceful, balanced life through simple practices you can start today! Key Themes Covered in the Episode: --What is anxiety and how is it different from occasional stress --Specific breathing and meditation practices to calm anxiety, plus what not to do –Advice for beginner meditators to get started –How meditation helps us become more aware of our relationship to a the whole of life About Torre Hinnant, M.D.: Torre Hinnant received her medical doctorate in 2006 from Eastern Virginia Medical School and is board certified in family medicine and in integrative and holistic Medicine. She has been teaching yoga and meditation since 1997 and is a registered Yoga teacher through Yoga Alliance at the E RYT 500. She has completed advanced training in bioenergetics, herbal medicine, and breathwork. Torre currently practices medicine at Appalachian State University Student Health Services and teaches with the Family medicine Residency in Boone, NC. Through her business, The Mind-Body MD, she teaches yoga and wellness classes, workshops and retreats. She was initiated into the Kriya Yoga by Roy Davis in 2017 at the CSA in Georgia and is committed to the Kriya Yoga path. Calls to Action If you enjoyed this episode, please like, follow, and share it to help others discover the power of spiritual guidance. Episode Links and Places Mentioned Center for Spiritual Awareness - www.csa-davis.org Torre Hinnant's website - https://torre-hinnant.squarespace.com/ Self-Realization Fellowship - https://yogananda.org/ Connect with Us: Find Spirit Led on Podbean, Apple Podcasts, Spotify, and YouTube.   #meditation #meditationforanxiety #yogaforanxiety #yogameditation #anxiety #anxietyhealing #kriyayoga #kriya #yoga #SpiritualGrowth #integrativehealth #mindbodyspirit #pranayama #breathingexercises #breathingforanxiety #royeugenedavis #paramahansayogananda #yogananda #centerforspiritualawareness

Since moving to Southern California last year, I've been blessed to cross paths with many souls on a similar journey of spirituality and wellness. I had one of these folks on the podcast a year ago, Kyle Peche, and am now delighted to welcome his wife Sundarri Rodriguez as a guest. Sundarri is an award-winning actress, musician, and philanthropist. You may have seen her appear in shows on Hulu, indie films, or even local theater. Sundarri is passionate about healing others with sound. She is a performing artist, and plays shows around the Southern California area, with music on Spotify, Apple Music, and other platforms. In 2023 she founded a non-profit organization called Soma Wellness. Soma is a Christ-Consciousness based non-profit formed to build community and to serve those in recovery with holistic modalities, such as sound-healing, breathwork, and yoga. Please note that Soma Wellness is entirely separate from SOMA Breath, a breathwork modality which we've discussed on the show previously. NOTE: Soma Wellness is entirely separate from SOMA Breath, a breathwork modality which we've discussed on the show previously. Sundarri and I discussed many topics, including: How a tiger in a South Carolina zoo served as her namesake, and serendipitously led to discovery of sacred geometry, Kriya Yoga, sound healing, and other holistic modalities. The false dichotomy that often exists between Eastern and Western forms of spirituality such as Christianity and Hinduism. How many mistakenly see the former as overly rigid or confining, and the latter as too ethereal or abstract. How sages such as Paramahansa Yogananda and Swami Vivekananda help to bridge this gap; how their mission being carried forward today at organizations such as Self Realization Fellowship - where I originally met her and her husband (and former podcast guest) Kyle. Sundarri's Southern Baptist upbringing in South Carolina, which exposed her to speaking in tongues, and other spontaneous spiritual practices that she feels have largely faded away in the modern iteration of Christianity. The "origin story" of Soma Wellness, which sprung in some part from the tragic loss of her stepfather to addiction at age 45. How the platform combines sound healing, breathwork, yoga, and music to help those in recovery from addiction. How Sundarri is able to maintain her strong sense of spirituality, even while working in the music and film industries - traditionally seen by some as being more commercial and lacking in spiritual foundation House of Soma - a camping and music Festival held in Southern California, featuring more than 30 acts and the holistic modalities offered by Soma Wellness. To find out more about Soma Wellness and connect with Sundarri / learn about her journey, please visit healwithsoma.com, or connect with her on Instagram at @ayoitssundarri or @healwithsoma. Connect with Nikhil to learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Untether Your Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and other projects: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode of The Kriya Yoga Podcast, is an excerpt from class 5 of the Primordial Powers of Creation Audio Course for Kriya Yoga Online Patreon Members. All 6 sections will be available in the Collections section on Patreon by the end of 2024. See: https://www.patreon.com/kriyayoga/collections "Many people imagine that they can skip to higher stages of spiritual awareness without attending to lower stages. This is not true, and it is likely why so many spiritually inclined people, while well-meaning, don't actually possess any authentic spiritual experience. Their minds may be filled with accurate descriptions of spiritual experience, from listening to their spiritual teachers or reading helpful spiritual texts, but they have not had the direct experience themselves. If they were to follow the steps, without trying to skip ahead or above their current capacity, they would find a beautiful path ready to nourish their mind and consciousness with uplifting and enlightening realizations.  These realizations would clarify their field of awareness, and they would live and behave in an enlightened manner naturally, without force or strain. The purpose of this class series is to give you the map in the form of accurate knowledge about the process, and also encourage you to follow the procedures in the order that will result in actual spiritual liberation." - If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. For more information about this work please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline  

This week we speak to multidisciplinary independent researcher William Sarill, whose life has traced a high-dimensional curve through biochemistry, art restoration, physics, and esotericism (and I'm stopping the list here but it goes on). Bill is one of the only people I know who has the scientific chops to understand and explain how to possibly unify thermodynamics with general relativity AND has gone swimming into the deep end of The Weird for long enough to develop an appreciation for its paradoxical profundities. He can also boast personal friendships with two of the greatest (and somewhat diametrically opposed) science fiction authors ever: Phil Dick and Isaac Asimov. In this conversation we start by exploring some of his discoveries and insights as an intuition-guided laboratory biomedical researcher and follow the river upstream into his synthesis of emerging theoretical frameworks that might make sense of PKD's legendary VALIS experiences — the encounter with high strangeness that drove him to write The Exegesis, over a million words of effort to explain the deep structure of time and reality. It's time for new ways to think about time! Enjoy…✨ Support This Work• Buy my brain for hourly consulting or advisory work on retainer• Become a patron on Substack or Patreon• Help me find backing for my next big project Humans On The Loop• Buy the books we discuss from my Bookshop.org reading list• Buy original paintings and prints or commission new work• Join the conversation on Discord in the Holistic Technology & Wise Innovation and Future Fossils servers• Make one-off donations at @futurefossils on Venmo, $manfredmacx on CashApp, or @michaelgarfield on PayPal• Buy the show's music on Bandcamp — intro “Olympus Mons” from the Martian Arts EP & outro “Sonnet A” from the Double-Edged Sword EP✨ Go DeeperBill's Academia.edu pageBill's talk at the PKD Film FestivalBill's profile for the Palo Alto Longevity PrizeBill's story on Facebook about his biochemistry researchBill in the FF Facebook group re: Simulation Theory, re: The Zero-Point Field, re: everything he's done that no one else has, re: how PKD predicted ChatGPT"If you find this world bad, you should see some of the others" by PKDThe Wyrd of the Early Earth: Cellular Pre-sense in the Primordial Soup by Eric WargoMy first and second interviews with William Irwin ThompsonMy lecture on biology, time, and myth from Oregon Eclipse Gathering 2017"I understand Philip K. Dick" by Terence McKennaWeird Studies on PKD and "The Trash Stratum" Part 1 & Part 2Weird Studies with Joshua Ramey on divination in scienceSparks of Genius: The Thirteen Thinking Tools of the World's Most Creative People by Robert & Michele Root-BernsteinDiscovering by Robert Root-Bernstein✨ MentionsPhilip K. Dick, Bruce Damer, Iain McGilchrist, Eric Wargo, Stu Kauffman, Michael Persinger, Alfred North Whitehead, Terence McKenna, Karl Friedrich, Mike Parker, Chris Jeynes, David Wolpert, Ivo Dinov, Albert Einstein, Kurt Gödel, Erwin Schroedinger, Kaluza & Klein, Richard Feynman, Euclid, Hermann Minkowski, James Clerk Maxwell, The I Ching, St. Augustine, Stephen Hawking, Jim Hartle, Alexander Vilenkin, Pierre Teilhard de Chardin, Timothy Morton, Futurama, The Wachowski Siblings, Gottfried Wilhelm Leibniz, Leonard Euler, Paramahansa Yogananda, Alfred Korbzybski, Frank Herbert, Robert Heinlein, Claude Shannon, Ludwig Boltzmann, Carl Jung, Danny Jones, Mark Newman, Michael Lachmann, Cristopher Moore, Jessica Flack, Robert Root Bernstein, Louis Pasteur, Alexander Fleming, Ruth Bernstein, Andres Gomez Emilsson, Diane Musho Hamilton This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit michaelgarfield.substack.com/subscribe

This episode of The Kriya Yoga Podcast, is an excerpt from a talk given during the 3rd Annual Summer Kriya Yoga Retreat at the Assisi Institute in Rochester, NY. This is part 2 of 2.  For updates on future Kriya Yoga retreats, check:  https://kriyayogaonline.com/kriya-yoga-events/ Lecture Topics Include: The world will never be perfect. Yoga burns up the seeds of desire and karma. How to exist in an angelic state How to perfect your yoga practice How can you become content and practice Santosha? What is Ananda or Bliss for a yogi? Everything happens for the sake of your illumination. What is the gift of suffering? What is the light of Sattva? What is the difference between an Asura Guru and a Deva Guru? The importance of Faith in yoga practice? The importance of listening to your Guru Mistakes can help you burn your karma. Gurus don't know everything. How to have faith in people What does it mean to have a relationship with a  guru? Having enthusiasm on your spiritual path How to shake off doubt The purpose of your life is to bring more devotion and love into your life. If you keep persisting in the right way, you will be spiritually successful. How do you know when you have devotion and love? Be focused on the essentials of your spiritual path. - If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. For more information about this work please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline  

This episode of The Kriya Yoga Podcast, is an excerpt from a talk given during the 3rd Annual Summer Kriya Yoga Retreat at the Assisi Institute in Rochester, NY. This is part 1 of 2.  For updates on future Kriya Yoga retreats, check:  https://kriyayogaonline.com/kriya-yoga-events/ Lecture Topics Include: Did Yogananda Teach Authentic Kriya Yoga? Moving from the Waking, to Dream to Deep Sleep States What does it mean to be devoted to our Yoga practice? How to stay present during dreams How to Stay aware of God All the Time How to experience Kaivalya and enlightenment How to feel your body of light The message of Sri Yukteswar's Holy Science How do we learn to hear OM/AUM? What are the importance of the Gunas? - If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. For more information about this work please visit: A community of Kriya Yoga practitioners engaged in supporting this work. https://www.patreon.com/KriyaYoga Blog posts, books and information on the Kriya Yoga Apprenticeship Course. https://kriyayogaonline.com/ A Year Long Kriya Yoga Introduction Course Kriya Yoga Online Ashram (teachable.com) Hundreds of hours of videos related to Kriya Yoga and spiritual growth. https://www.youtube.com/user/KriyaYogaOnline  

You feel like you're in a prison of your own making. And you've done everything in your will, in your power to get out. You've tried new diets, new supplements,  new people,   new prayers,  old prayers, but have you tried Love?  You've tried everything but Love.  Love dissolves the bars. Being what you are right now... there are no bars. They're gone. You're free.  Love will be in the forefront today.  The world is in the background.  You're no longer running after things,  they're coming to you,  they're happening for you,  because you're content.  Because you're Love,  only Love is happening.  This is what you hadn't tried.  I Love you,  nik Support the show: ▶▶https://www.patreon.com/goodmornings __________________________________________ "Stop running after things and let things come to you. That's the meaning of the saying 'Contentment is golden.'" -Sri Swani Satkidananda "Can you all do something? Do nothing for few minutes every day. The highest is attained effortlessly." Gurudev H.H.SriSri Ravi Shankar "Once when I was meditating I heard His voice, whispering: "Thou dost say I am away, but thou didst not come in. That is why thou dost say I am away. I am always in. Come in and thou wilt see Me. I am always here, ready to greet thee." - Paramahansa Yogananda