Diabetics Doing Things Podcast

Follow Diabetics Doing Things Podcast
Share on
Copy link to clipboard

Listen weekly, as Diabetics Doing Things founder, Rob Howe, goes 1-on-1 with other Type-1 Diabetics in our #DDT Podcast. Get the firsthand accounts on how a Type-1 diagnosis was not the end, but the beginning of an incredible journey.

Diabetics Doing Things


    • Jul 9, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 30m AVG DURATION
    • 372 EPISODES

    4.7 from 55 ratings Listeners of Diabetics Doing Things Podcast that love the show mention: t1d, diabetic, community, help, real, highly, interesting, great podcast, work, time, listen, rob s biggest fan.


    Ivy Insights

    The Diabetics Doing Things Podcast hosted by Rob Howe is an exceptional podcast for the diabetic community. Rob's dedication to helping others and his genuine presence make him a fantastic advocate for those with diabetes. The best aspect of this podcast is Rob's ability to provide valuable content and resources completely free of charge. It is evident that he truly cares about making a difference in the lives of individuals living with diabetes. Additionally, the podcast features insightful interviews and discussions that cover a wide range of topics related to diabetes management and living with the condition. This variety allows listeners to find multiple guests they can relate to and learn from, making it an incredibly valuable resource.

    One potential downside of the podcast could be the lack of specific medical advice or information from healthcare professionals. While Rob provides valuable insights and personal experiences, it may be beneficial for some listeners to hear from medical experts as well. However, this does not diminish the overall quality and impact of the podcast.

    In conclusion, The Diabetics Doing Things Podcast is a must-listen for anyone living with diabetes or supporting someone who does. Rob Howe's dedication, authenticity, and commitment are evident throughout each episode. By sharing real stories and experiences, this podcast fosters a sense of connection within the diabetic community while providing practical tips and inspiration for managing life with diabetes. Whether you are looking for relatable stories, helpful tips, or simply a sense of community, The Diabetics Doing Things Podcast is an excellent choice that will leave you feeling empowered and connected



    Search for episodes from Diabetics Doing Things Podcast with a specific topic:

    Latest episodes from Diabetics Doing Things Podcast

    Episode 326 - Jonathan Rigby - CEO and Chairman of Sernova

    Play Episode Listen Later Jul 9, 2025


    In this episode of the Diabetes Innovators Series, Rob interviews Jonathan Rigby, CEO of Sernova Biotherapeutics, about the innovative approaches to treating type 1 diabetes, particularly through the development of a biohybrid organ known as the cell pouch. Jonathan shares his personal journey as a type 1 diabetic and discusses the clinical trials, patient selection, and the future of diabetes treatment, including the challenges of immunosuppression and the complexities of daily diabetes management. The conversation emphasizes the importance of innovation in diabetes care and the hope for a future where patients can achieve insulin independence. Chapters 00:00 Introduction to Diabetes and Innovation 02:51 The Cell Pouch Biohybrid Organ 05:53 Clinical Trials and Patient Selection 08:48 Living with Type 1 Diabetes 11:51 Future of Diabetes Treatment 14:47 Immunosuppressants and Cell Acceptance 17:48 The Complexity of Diabetes Management 20:44 Conclusion and Future Outlook Resources: Sernova Jonathan Rigby LinkedIn

    Episode 325 - Dr. Viral Shah, Professor of Medicine of Endocrinology Indiana University

    Play Episode Listen Later Jul 9, 2025


    In this episode of the Diabetes Innovators Series, Rob interviews Dr. Viral N Shah discussing the Adjust T1D trial, which investigates the effects of semaglutide, a GLP-1 agonist, on adults with type 1 diabetes. The trial aims to explore adjunctive treatment options beyond insulin, focusing on improving glycemic control, weight loss, and overall patient outcomes. Dr. Shah shares insights on the trial's design, results, safety profile, and implications for future diabetes management, emphasizing the need for continued research and community support. Chapters 00:00 Introduction to the Adjust T1D Trial 03:06 Understanding Type 1 Diabetes and Treatment Options 05:46 Results of the Adjust T1D Trial 08:54 Safety and Efficacy of Semaglutide 11:45 Implications for Type 1 Diabetes Management 14:52 Future Research and Community Impact Resources: Dr. Viral Shah

    Episode 324 - Dr. Anath Shalev - Founder and CSO - TIXiMED

    Play Episode Listen Later Jul 9, 2025


    In this episode of the Diabetes Innovators Series, Rob interviews Dr. Anath Shalev discussing the recent advancements in TIXiMed's TIX100, an oral therapy for type 1 diabetes. The conversation covers the successful completion of a phase one study, the implications of the results, and the potential impact of TIX100 on diabetes management. Dr. Shalev emphasizes the importance of addressing beta cell dysfunction and the exciting metabolic signals observed during the study. The discussion also touches on the future directions for TIX100 and its role in improving the lives of diabetes patients. Chapters Chapters 00:00 Introduction to TixiMed and TIX100 01:16 Phase One Study Results and Implications 05:22 Metabolic Signals and Future Studies 08:11 The Role of TIX100 in Diabetes Management 09:47 Future Directions and Patient Impact Resources: TIXiMED Dr. Anath Shalev

    Episode 323 - Dr. Mike C. Riddell - York University

    Play Episode Listen Later Jul 9, 2025


    In this episode of the Diabetes Innovators Series, Rob interviews Dr. Michael Riddell and discuss the latest innovations in diabetes management, particularly focusing on exercise, education, and emerging therapies. He emphasizes the importance of personalized approaches to diabetes care, the role of artificial intelligence in optimizing treatment, and the hope surrounding potential cures such as islet transplants. The discussion highlights the challenges faced by individuals with diabetes, the significance of education and support, and the exciting advancements in technology and medication that are shaping the future of diabetes management. Chapters 00:00 Intentionality in Diabetes Management 02:11 Innovations in Diabetes and Exercise 05:51 Education and Support for Exercise 09:35 Personalized Approaches to Diabetes Management 10:34 The Role of AI in Diabetes Care 12:50 Emerging Therapies and Medications 15:40 Hope for a Cure: Islet Transplants 17:20 The Impact of Technology on Diabetes Management 18:49 The Influence of Lifestyle Factors 20:52 Inhaled Insulin and Its Benefits Resources: Glucose Control During Physical Activity and Exercise Using Closed Loop Technology in Adults and Adolescents with Type 1 Diabetes by Dr. Riddell & Dr. Dessi Zaharieva Dr. Michael Riddell

    Episode 322 - Eric Benjamin - Chief Product and Customer Experience Officer at Insulet

    Play Episode Listen Later Jul 8, 2025


    In this episode of the Diabetes Innovators Series, Eric Benjamin, Chief Product and Customer Experience Officer at Insulet, discusses the latest innovations in diabetes management, particularly focusing on the integration of the Dexcom G7 with the Omnipod 5 system. He emphasizes the importance of usability, patient-centric design, and the company's commitment to making diabetes management easier and more effective for users. Eric shares insights into the future of closed-loop systems and the cultural ethos at Insulet that drives their innovation efforts. Chapters 00:00 Introduction to Insulet and Eric Benjamin 00:40 Integration of Dexcom G7 with Omnipod 5 02:22 Innovations in Diabetes Management 04:58 Patient-Centric Approach to Diabetes Technology 07:54 Cultural Ethos at Insulet 09:32 Quality and Reliability in Diabetes Solutions 11:29 Conclusion and Future Outlook Resources: Omnipod Insulet Eric Benjamin LinkedIn

    Episode 321 - Paul DiPerna - President and Chairman of Modular Medical

    Play Episode Listen Later Jul 8, 2025


    In this episode of the Diabetes Innovators Series, Paul DiPerna, President and Chairman of Modular Medical, discusses the innovative Pivot product designed for diabetes management. He emphasizes the need for simpler solutions for less engaged patients, reflecting on his journey in diabetes technology and the challenges of balancing innovation with user needs. The discussion also touches on the psychological aspects of diabetes care and the future of diabetes management, including the anticipated launch of the Pivot. Chapters 00:00 Introduction to Modular Medical and the Pivot 00:40 Understanding the Pivot: A New Approach to Diabetes Management 04:22 The Journey of Modular Medical: Lessons from Tandem Diabetes Care 08:06 Meeting Patients Where They Are: Simplifying Diabetes Care 10:53 Overcoming Resistance: Introducing the Pivot to Patients 12:59 The Balance of Innovation: Addressing Diverse Patient Needs 17:11 The Psychological Aspects of Diabetes Management 18:47 Future of Diabetes Management: Innovations on the Horizon 22:54 Launch Plans for the Pivot: A New Era in Diabetes Care Resources: Modular Medical

    Episode 320 - Scott Hebl - Vice President for Program Management at Medtronic

    Play Episode Listen Later Jul 8, 2025


    In this episode of the Diabetes Innovators Series, Scott Hebl, Vice President for Program Management at Medtronic, discusses the exciting innovations and future of the MiniMed brand following its separation from Medtronic. He highlights the importance of simplifying diabetes management through advanced technology, including artificial intelligence and user-friendly devices. Scott shares his personal journey with medical devices and his passion for improving patient care. Chapters 00:00 The Excitement of Innovation in Diabetes Care 02:05 Future Innovations and Technology in Diabetes Management 06:03 Insights from the Scientific Sessions 08:19 Personal Journey and Passion for Medical Devices Resources: Medtronic Scott Hebl LinkedIn

    Episode 319 - Jake Leach - President and COO of Dexcom

    Play Episode Listen Later Jul 8, 2025


    In this episode of the Diabetes Innovators Series, Jake Leach, President and COO of Dexcom, discusses the evolution of Dexcom's continuous glucose monitoring (CGM) technology, its integration with other health technologies, and the impact on diabetes management. He highlights the importance of awareness and access to CGM for type 2 diabetes patients, the advancements in product reliability, and the future innovations that Dexcom is working on to enhance user experience and improve diabetes care. Chapters 00:00 Introduction to Dexcom and Jake Leach 01:23 The Evolution of Continuous Glucose Monitoring 05:15 Integration with Health Technologies 07:44 Advancements in Diabetes Management 10:27 Product Quality and User Experience 15:31 Looking Ahead: ADA Conference Insights Resources: Dexcom Jake Leach LinkedIn

    Episode 318 - Jennifer Stone - Hollywood, Healthcare and navigating change with T1D

    Play Episode Listen Later Jun 11, 2025


    In this episode, Rob interviews Jennifer Stone, a prominent public figure in the diabetes community, and Disney star on the Wizards of Waverly Place, discussing her journey with type 1 diabetes, her experiences in Hollywood, and her transition into nursing. They explore the challenges of living with diabetes, the importance of education and advocacy, and the emotional burden that comes with managing the condition. Jennifer shares her insights on the healthcare system, the need for better understanding among providers, and the significance of community support for those living with diabetes. The conversation highlights the realities of diabetes management, the impact of personal growth, and the importance of open discussions about the struggles and triumphs of living with a chronic illness. In this conversation, Jen and Rob explore the profound impact of trauma on identity, particularly in the context of healthcare workers during the pandemic. They discuss the importance of self-discovery and personal growth, especially as they navigate the complexities of living with diabetes. The dialogue emphasizes the need for community support, advocacy, and the significance of individual experiences in managing chronic illness. They also reflect on the power of perspective, self-belief, and the importance of taking up space in both personal and professional realms. Chapters 00:00 Introduction to Jennifer Stone 02:50 Navigating Life with Diabetes 05:49 Understanding Diabetes Diagnosis and Education 08:53 The Role of Healthcare Providers 12:00 Diabetes Advocacy in Professional Life 15:09 The Emotional Burden of Diabetes 17:52 Community and Shared Experiences 20:53 The Reality of Living with Diabetes 23:55 Personal Growth and Change 26:56 Conclusion and Reflections 35:53 Processing Trauma and Identity Transformation 39:30 Navigating Diabetes and Individuality 45:09 The Importance of Community and Advocacy 52:30 Embracing Change and Personal Growth 57:28 The Power of Perspective and Self-Belief Resources: Jennifer Stone Instagram

    Episode 317 - For the Love of the Game and T1D - Jordan Robinson

    Play Episode Listen Later Jun 4, 2025


    In this episode, Rob interviews Jordan Robinson, a passionate basketball player and advocate for diabetes awareness. Jordan shares her journey of being diagnosed with type 1 diabetes at 23, the challenges she faced in the healthcare system, and the vital support she received from her family. The conversation delves into the importance of trusting oneself, the role of basketball in Jordan's life, and her current work in promoting women's basketball through her show, The Women's Hoop Show. In this engaging conversation, Jordan Robinson and Rob Howe explore the evolution of women's basketball, personal growth, and the importance of self-compassion. They discuss the rise of women's sports, the significance of mentorship, and the challenges faced by aspiring creators in the industry. Jordan shares her pinch-me moments and emphasizes the need for grace in both personal and professional life, especially in the context of living with diabetes. The conversation concludes with a celebration of community and the joy of basketball. Chapters 00:00 Introduction to Jordan Robinson and Diabetes Legends 01:38 Jordan's Diagnosis Story and Early Life with Diabetes 05:16 Family Support and Advocacy in Healthcare 10:06 Trusting Yourself and Your Body 13:41 The Role of Basketball in Jordan's Life 20:02 Love the Game, It Will Love You Back 27:00 The Women's Hoop Show and Future of Women's Basketball 28:54 The Evolution of Women's Basketball 35:44 Personal Growth and Pinch-Me Moments 39:12 Advice for Aspiring Creators 47:23 Embracing Grace and Self-Compassion 51:11 The Joy of Basketball and Community

    Episode 316 - Professional Basketball and T1D - Jordy Kuiper

    Play Episode Listen Later May 28, 2025


    In this conversation, Rob and Jordy Kuiper discuss the intersection of living with type 1 diabetes and pursuing a career in basketball. They share personal experiences, the importance of community support, and the challenges faced in managing diabetes while competing at high levels. They emphasize the significance of positive reinforcement from healthcare professionals and the impact of language on young athletes' perceptions of their capabilities. They also touch on the realities of transitioning to professional sports and the ongoing battle of managing diabetes in high-pressure situations. Chapters 00:00 Introduction to Diabetes Legends 06:40 Jordy's Journey with Diabetes 08:28 The Impact of Diagnosis 14:01 The Role of Healthcare Professionals 17:33 Building Confidence Through Sports 23:05 Community and Support in the Netherlands 27:30 Transitioning to Spain and Independence 32:01 The Game-Changing Insulin Pump 33:20 The Journey to UNCG: A Unique Recruitment Story 35:45 Embracing Diabetes: A Coach's Perspective 37:22 Cultural Shock: Transitioning to College Basketball in the U.S. 39:09 Navigating Healthcare: The Reality of Diabetes in the U.S. 46:03 Managing Diabetes During a Professional Career 54:24 The Reality of Living with Diabetes: Beyond the Wins

    Episode 315 - Exercise & T1D Livestream w/ Dr. Dessi Zaharieva & Chris Bright

    Play Episode Listen Later Apr 30, 2025


    In this live stream event, Rob Howe hosts a panel discussion with experts Desi Zaharieva and Chris Bright, focusing on the intersection of exercise and type 1 diabetes. The conversation covers the importance of exercise for diabetes management, the differences between aerobic and anaerobic exercise, and the mental health benefits associated with physical activity. The panelists share their personal experiences and insights, emphasizing the need for a supportive community and the resilience required to navigate the challenges of living with diabetes while staying active. This conversation explores the intersection of diabetes management and sports, emphasizing the importance of vulnerability, mental health, and community support. The speakers discuss the challenges of managing blood glucose levels during athletic activities, the impact of exercise on mental well-being, and the need for greater awareness and advocacy within the sports community. They share personal experiences and insights on adapting to life changes as athletes and the significance of celebrating small victories in health management. Chapters 00:00 Introduction to the Live Stream Event 08:03 Meet the Experts: Desi and Chris 11:45 Understanding the Clinical Benefits of Exercise 21:42 Aerobic vs. Anaerobic Exercise: Impacts on Diabetes 28:02 Community and Team Dynamics in Diabetes Sports 33:32 The Power of Vulnerability in Sports 34:14 Understanding Diabetes Management in Sports 37:00 Factors Influencing Blood Glucose Levels 42:03 Mental Health and Exercise 45:32 Adapting to Life Changes as an Athlete 50:15 Navigating Diabetes in Competitive Sports

    Episode 314 - Help T1Ds in Myanmar with Jerry Gore Action 4 Diabetes

    Play Episode Listen Later Apr 23, 2025


    In this episode, Rob Howe speaks with Jerry Gore, co-founder of Action for Diabetes, about the dire situation for people with type 1 diabetes in Myanmar following a devastating earthquake. They discuss the challenges faced by diabetics in the region, the urgent need for insulin and medical supplies, and the efforts of Action for Diabetes to provide support. Jerry shares personal stories of resilience and hope, highlighting the importance of community and motivation in managing diabetes. The conversation emphasizes the need for donations and support to help those affected by the crisis. Donation links: https://www.justgiving.com/campaign/myanmar-earthquakefundraiser https://give.asia/campaign/a4d-myanmar-earthquakefundraiser#/donations Chapters 00:00 Introduction to Action for Diabetes and the Crisis in Myanmar 03:03 Understanding the Living Conditions in Myanmar 06:02 The Day-to-Day Life of a Type 1 Diabetic in Myanmar 09:04 Impact of the Earthquake on Diabetes Care 12:14 Current Situation and Urgent Needs 14:50 How to Help and Get Involved 17:57 Success Stories and Achievements of Action for Diabetes 21:08 The Importance of Sustainable Support 23:49 Reflections on the Diabetes Community and Global Disparities 27:13 Future Goals and Expansion of Action for Diabetes 33:14 Tipping Points in Diabetes Awareness 36:35 The Power of Community and Motivation 42:28 Connecting Through Shared Experiences 44:30 Advancements in Diabetes Management 46:32 Supporting Diabetes Initiatives Resources: www.action4diabetes.org

    Episode 313 - Karate Champion Alizée Agier's Journey

    Play Episode Listen Later Jan 22, 2025


    Doing Well with Diabetes is a podcast series collaboration between the International Diabetes Federation and the Diabetics Doing Things podcast. During this series, host Rob Howe interviews athletes living with diabetes from around the globe to help inspire the next generation of athletes with diabetes to continue to work towards their dreams while doing well with diabetes.  Doing Well with Diabetes is part of the Kids and Diabetes in Schools program. Diabetics Doing Things has donated all production and promotion in-kind.  In this episode of ‘Doing Well with Diabetes,' host Rob Howe interviews Alizée Agier, a karate champion from France, about her experiences as an athlete living with type 1 diabetes. Alizee shares her diabetes diagnosis journey being identified for the markers of T1D prior to developing it, the impact of diabetes on her athletic career, her strategies for managing glucose levels during intense training and competition, and the significance of carrying the Olympic torch through her hometown prior to the 2024 Paris Olympics. The conversation also touches on the importance of connecting with the diabetes community and maintaining a positive mindset.

    Episode 312 - 10-Time Olympic Medalist Gary Hall Jr.'s Journey with Diabetes

    Play Episode Listen Later Jan 17, 2025


    Editor's note: This episode was recorded prior to the 2025 fires that ravaged Los Angeles, including Gary Hall Jr.'s home in the Pacific Palisades: you can donate to his go fund me at this link and support additional efforts to support those affected in Los Angeles here. Doing Well with Diabetes is a podcast series collaboration between the International Diabetes Federation and the Diabetics Doing Things podcast. During this series, host Rob Howe interviews athletes living with diabetes from around the globe to help inspire the next generation of athletes with diabetes to continue to work towards their dreams while doing well with diabetes.  Doing Well with Diabetes is part of the Kids and Diabetes in Schools program. Diabetics Doing Things has donated all production and promotion in-kind. In this episode of ‘Doing Well with Diabetes,' host Rob Howe interviews Gary Hall Jr., the most decorated Olympian with type 1 diabetes. Gary shares his experiences leading up to and following his diagnosis in 1999, discussing the challenges and triumphs of managing diabetes as a top-level athlete. They delve into the nuances of diabetes management, the importance of perseverance, and the critical support systems that aided Gary in his career. The conversation also addresses broader topics such as advocacy, the role of sports in diabetes management, and the future of diabetes care. Resources: Kids IDF

    Episode 311 - "I Don't Have Diabetes Anymore" with Sarah Camrie

    Play Episode Listen Later Jan 9, 2025


    Content Warning: Diabetes Complications, Diabulimia In this episode of Diabetics Doing Things, Rob interviews Sarah Camrie, a TikTok influencer who shares her unique journey of living with type 1 diabetes for 31 years and experiencing a cure through a Simultaneous Kidney and Pancreas (SPK) Transplant in October 2024. Sarah discusses her life with diabetes from a young age, her struggles with diabulimia, meeting her supportive husband, and the onset of chronic kidney disease triggered by her second pregnancy. She elaborates on the complex decision to undergo SPK, the benefits and challenges post-transplant, and her new life without diabetes. The conversation touches on the importance of sharing her story to educate and inspire others, tackling misconceptions about the procedure and the trade-offs she's faced. Sarah's openness and positive outlook provide a profound insight into living without type 1 diabetes and the realities of organ transplants.

    tiktok diabetes spk diabetics doing things
    Episode 310 - Diabetics Doing Things 2024 Wrapped with Rob Howe

    Play Episode Listen Later Dec 18, 2024


    Diabetics Doing Things 2024 Wrapped: Achievements, Reflections, and Future Plans In this episode, Rob Howe reflects on the accomplishments of 'Diabetics Doing Things' in 2024. He highlights major milestones, including publishing 52 podcast episodes, hosting and speaking at numerous events, and achieving personal milestones like 20 years with diabetes and six months of sobriety. He also discusses the future plans for 2025, focusing on improving podcast content, securing bigger guests, and launching the Diabetes Legends Foundation for youth and adult events. Rob emphasizes the importance of community and looks forward to continued growth and success in the new year. 00:00 Introduction and 2024 Recap Overview 01:14 Reflecting on 20 Years with Diabetes 03:48 Achievements and Events of 2024 08:44 Podcast Highlights and Listener Stats 12:34 Looking Ahead to 2025 17:13 Diabetes Legends Nonprofit Announcement and Conclusion

    Episode 309 - Lara McSpadden on Balancing Professional Basketball and Diabetes Management

    Play Episode Listen Later Dec 11, 2024


    Doing Well with Diabetes is a podcast series collaboration between the International Diabetes Federation and the Diabetics Doing Things podcast. During this series, host Rob Howe interviews athletes living with diabetes from around the globe to help inspire the next generation of athletes with diabetes to continue to work towards their dreams while doing well with diabetes.  Doing Well with Diabetes is part of the Kids and Diabetes in Schools program. Diabetics Doing Things has donated all production and promotion in-kind.  In this episode of Doing Well with Diabetes, host Rob Howe interviews professional basketball player Lara McSpadden. Lara shares her experiences of living with diabetes for nearly 18 years and how it intersects with her career as an athlete. They discuss the challenges of managing diabetes while maintaining a rigorous training and playing schedule, the importance of a strong support system, and mental health. Lara also provides insights into her routines, favorite diabetes management tips, and advice for young athletes with diabetes. This inspiring conversation aims to encourage those living with diabetes to pursue their dreams while effectively managing their condition. Resources: Kids IDF

    Episode 308 - Perfection is a Myth, with guest Stephanie Ratcliffe (Doing Well with Diabetes)

    Play Episode Listen Later Dec 4, 2024


    Doing Well with Diabetes is a podcast series collaboration between the International Diabetes Federation and the Diabetics Doing Things podcast. During this series, host Rob Howe interviews athletes living with diabetes from around the globe to help inspire the next generation of athletes with diabetes to continue to work towards their dreams while doing well with diabetes.  Doing Well with Diabetes is part of the Kids and Diabetes in Schools programme. Diabetics Doing Things has donated all production and promotion in-kind.  In this episode of Doing Well with Diabetes, host Rob Howe interviews Stephanie Ratcliffe, an Olympic hammer thrower living with type 1 diabetes who was recently part of Australia's 2024 Olympic Team. Stephanie shares her journey of managing diabetes while excelling in athletics and academics, including her experiences at the University of Georgia and Harvard University.   Stephanie and Rob discuss the unrealistic expectation of maintaining perfect blood sugar levels for people with type 1 diabetes. They highlight the dangers of striving for perfection, likening it to general life pressures that can bring about stress and negativity. They emphasize the importance of managing diabetes to the best of one's ability without demanding perfection.  Stephanie also discusses the challenges and strategies for managing diabetes in high-pressure situations, the importance of a positive mindset, and her hopes of inspiring the next generation of athletes with diabetes. The episode highlights Stephanie growth in embracing her diabetes identity and connecting with the type 1 community.  Resources: Kids IDF

    Episode 307 - Can you run an Iron Man with 90% time in range with T1D? with Matt Vande Vegte

    Play Episode Listen Later Nov 27, 2024


    While you're listening to this episode, be sure to check out Matt's new book "The Blood Sugar Freedom Formula" which just launched and is available on Amazon. It is currently listed as a best seller, so don't miss out on Matt's breakdowns of the complex management of insulin-dependent diabetes into a simple manner to make it not only manageable, but finally possible to master. In this episode of Diabetics Doing Things, Rob reconnects with Matt Vande Vegte, also known as FTF Warrior, who shares his incredible journey from training for triathlons to completing his first full Ironman. Matt discusses the lifestyle changes and mental resilience required to balance diabetes management with rigorous athletic training. He shares insights on proactive and reactive blood sugar management strategies, lessons learned from his experience, and the importance of community support. His story emphasizes the power of adaptability, the value of mental health, and the inspirational possibilities for those living with diabetes. 00:00 Introduction and Guest Reintroduction 00:41 Matt's Triathlon Journey Begins 02:41 Lifestyle Changes and Sacrifices 04:51 The Power of Hard Challenges 10:44 Diabetes Management Strategies 15:49 Lessons from Ironman Training 21:52 Faith and Learning from Blood Sugars 23:53 Connecting with Fellow Type 1 Diabetics 24:07 Challenges During the Swim 24:47 Managing Insulin on the Bike Ride 25:38 Unexpected Obstacles and Adaptations 32:45 The Marathon and Final Push 35:06 Reflecting on the Ironman Experience 37:26 Balancing Mental Health and Diabetes Management 43:55 Concluding Thoughts and Gratitude Resources: Matt's Instagram FTF Warrior Youtube Channel

    Episode 306 - Entrepreneurship & Diabetes with Ethan Lewis, Founder of Transcend Foods

    Play Episode Listen Later Nov 22, 2024


    In this episode of 'Diabetics Doing Things, Rob reflects on the 10-year anniversary of the podcast and welcomes guest Ethan Lewis, founder of Transcend Foods. They explore Ethan's journey, from his diagnosis of type 1 diabetes at age 12 to becoming an entrepreneur. Ethan talks about the challenges and stigmas people with diabetes face and how his company, Transcend Foods, aims to provide accessible, effective, and non-clinical solutions for helping navigate highs and lows. They discuss the importance of mental health, the role of innovation, and the evolving landscape of diabetes management. The conversation also touches on new product developments like hydration drink mixes and highlights the significance of normalizing life with diabetes. 00:00 Welcome and Introduction 00:40 Meeting Ethan Lewis from Transcend Foods 01:45 Ethan's Diagnosis and Early Life with Diabetes 05:45 Entrepreneurial Journey Begins 08:30 Founding Transcend Foods 12:53 Making Diabetes Management Easier 16:27 Challenges of Living with Diabetes 18:59 Embracing Vulnerability in Business 19:36 Normalizing Diabetes Management 21:28 Mental Health and Diabetes 22:14 Daily Routines for Managing Diabetes 24:24 The Importance of Hydration 25:33 Innovations in Diabetes Care 32:10 The Reality of Living with Diabetes 35:54 Inspiration and Gratitude 37:17 Conclusion and Final Thoughts Resources: Transcend Foods

    Episode 305 - Navigating the Future of Diabetes Advocacy with Shaina Kasper

    Play Episode Listen Later Nov 14, 2024


    In this episode of Diabetics Doing Things, Shaina Kasper, the newly appointed executive director of T1 International, joins the podcast to discuss the organization's ongoing and future initiatives. Shaina elaborates on key topics such as the transition of leadership, the global fight for affordable insulin, the role of policy in diabetes advocacy, and why T1 International refuses pharmaceutical funding. The conversation also touches on the impact of climate disasters, conflict zones, and political actions on insulin access. Additionally, Shaina emphasizes the importance of community and patient-led research and how listeners can contribute to the cause through surveys, petitions, and grassroots support. The episode calls for voters to be informed about the implications of policy changes and to participate actively in advocacy efforts for systemic change. 00:00 Introduction and Recap of Part One 00:16 Welcoming Shaina Kasper 01:48 Global Challenges and Human Rights 03:57 T1 International's Policy Focus 07:20 Personal Stories and Advocacy 09:36 Survey and Research Initiatives 10:58 Policy Priorities and Legislative Actions 14:22 Challenges in the Pharmaceutical Industry 30:07 The Importance of Independent Advocacy 35:41 Call to Action and Conclusion Resources: Public Citizen Report: Mapping the Phrma Grant Universe T1 International - How to Get Involved

    Episode 304 - Liz Pfiester Reflects on a Decade of Advocacy with T1 International

    Play Episode Listen Later Nov 6, 2024


    Transition in Leadership: Liz Pfeister Reflects on a Decade of Advocacy with T1 International In this episode of Diabetics Doing Things, host Rob Howe interviews Liz Pfeister, the founder and outgoing Executive Director of T1 International. They discuss Liz's journey from founding the organization to advocating for insulin access and addressing overwhelming challenges in conflict zones. Liz shares insights on the emotional and logistical difficulties of stepping down and the vital importance of community in advocacy work. They also explore the future of T1 International under the new leadership of Shaina Kasper and emphasize the enduring fight for global insulin access. 00:00 Welcome and Introduction 01:46 Meet Liz Pfeister: Founder of T1 International 02:59 The Journey of T1 International 07:01 The Highs and Lows of Advocacy 16:08 Future of T1 International 19:28 Global South and Conflict Zones 27:28 Reflections on Advocacy and Independence 32:54 Advice for Aspiring Advocates 38:10 Final Thoughts and Farewell

    Episode 303 - Breaking Stigmas & Building Confidence as a Diabaddie with Antoinette Watkins

    Play Episode Listen Later Oct 30, 2024


    Embecta disclaims any control over, relationship with, or endorsement of, or the accuracy, truthfulness or completeness of the content or view expressed in this Podcast, which are solely those of the speaker and not necessarily those of embecta.  embecta does not guarantee the accuracy or reliability of the information provided therein.  Any and all comments and post are from members of the public community and do not necessarily reflect the views of embecta. This episode of Diabeteics Doing Things features Antoinette Watkins, the founder of Diabaddie Org. She discusses her personal journey with Type 1 Diabetes (T1D), from being diagnosed at a young age to her extensive dance career and eventual pivot to healthcare to better support the T1D community. Antoinette highlights the importance of diabetes camps in normalizing the experience for young diabetics and her efforts to make these opportunities more accessible to minority communities. She also delves into the stigmas faced by minority diabetics and the need for representation and role models in the diabetes community. Sponsored by Embecta, this episode is a beacon of inspiration and empowerment for anyone affected by diabetes. 00:00 Introduction and Sponsor Message 00:35 Meet Antoinette Watkins 02:42 Antoinette's Diabetes Journey 06:52 Living with Diabetes: Challenges and Triumphs 13:55 Diabaddie Org and Community Impact 20:41 Starting Diabaddie: The Inspiration and Mission 22:07 The Importance of Diabetes Camp 23:16 Challenges and Triumphs of Diabetic Kids at Camp 25:20 Expanding Horizons: Chris Dudley Basketball Camp 32:57 Personal Journey and Stigma in Minority Communities 37:13 The Power of Representation and Role Models 42:51 Final Thoughts and Future Plans The Diabaddie Organization Diabaddie Instagram

    Episode 302 - Type 2 Stigmas & Managing Diabetes as a Sports Photographer with Keith Crear

    Play Episode Listen Later Oct 24, 2024


    In this episode, Rob interviews Keith Crear, who shares personal narratives and professional insights about managing type 2 diabetes. The featured guest, a photographer contributing to NFL and MLS, recounts his diagnosis in 2017 following an incident of heat exhaustion and his journey from confusion to effective management through self-research and specialized counseling. Emphasizing personalized care and community support, he discusses the benefits of diet and exercise over insulin and reflects on balancing his creative career with diabetes management. The episode explores significant milestones in his profession, covering major soccer events and aspirations for the 2028 Olympics and highlighting how diabetes has shaped his perspective and growth. Additionally, the conversation tackles the stigma and misinformation surrounding diabetes, particularly in cultural contexts, and underscores the need for individualized care, the role of a supportive medical team, and the importance of sharing personal stories to inspire and educate others. 00:00 Introduction and Sponsor Message 00:36 Welcome and Guest Introduction 01:27 Diagnosis Story and Initial Reactions 03:05 Navigating Life with Diabetes 06:01 Finding the Right Support 09:34 Life as a Sports Photographer with Diabetes 11:41 Creating Diabetes Awareness in the Community 17:02 Living with Diabetes: The Struggle and Perspective 17:50 Transformative Journey: Weight Loss and Self-Discovery 18:59 The Importance of Mental Health and Community Support 20:22 Debunking Myths and Building a Strong Medical Team 20:51 Sharing Personal Stories: Impact and Misconceptions 22:11 Navigating Life with Diabetes: Challenges and Stigmas 26:33 Breaking Barriers: Food, Culture, and Stigma 29:44 Type 1 vs. Type 2: Understanding the Differences 33:49 Connecting with the Diabetes Community 33:58 Final Thoughts and Staying Connected

    Episode 301 - Navigating Life with T1D through Advocacy with Renee Rayles

    Play Episode Listen Later Oct 16, 2024


    In this episode of Diabetics Doing Things, Rob speaks with Renee Rayles, the creator of Hey T1D, about her journey with Type 1 Diabetes. Renee shares how her diagnosis impacted her career in communications, acting, and broadcasting, underscoring the significance of preparation and informed decision-making. The discussion highlights the challenges of misdiagnosis and the importance of being proactive in healthcare. Renee also shares her advocacy work for affordable insulin and raising diabetes awareness through public events and social media. Emphasizing community support, the conversation covers overcoming stigma, misinformation, and the unique challenges faced by adults diagnosed with Type 1 Diabetes, particularly during the pandemic. Listeners are inspired by personal anecdotes and practical advice on managing diabetes, fostering community, and empowering both adults and children living with the condition. 00:00 Introduction and Sponsor Message 00:36 Meet Our Guest: Renee Rayles 00:55 Balancing a Career and Diabetes 0 2:59 Renee's Diagnosis Journey 03:55 Advocacy and Transparency 06:53 Misdiagnosis and Self-Advocacy 12:50 Jumping into Advocacy 18:06 The Early Days of Podcasting 18:23 The Power of Community Advocacy 18:59 Raising Diabetes Awareness 20:10 Personal Stories and Connections 25:15 Challenges and Misconceptions 27:52 Bullying and Body Image 30:36 Navigating Life with Diabetes 34:21 Resources and Support 35:18 Conclusion and Final Thoughts

    Episode 300 - Why You Should Start a Diabetes Podcast - Lessons from 300 Uploads Over 9 Years

    Play Episode Listen Later Oct 9, 2024


    Episode 300: Lessons from Diabetics Doing Things - Rob Howe's Podcasting Journey This episode celebrates the 300th milestone of 'Diabetics Doing Things', and sharing stories about diabetes since 2016. Host Rob Howe reflects on the journey of producing 341 episodes, highlighting the challenges and achievements faced along the way. The episode is filled with insights on starting a podcast, embracing risks, maintaining passion, and the impact of community. Rob shares eight pieces of advice for aspiring podcasters and expresses gratitude to those who have supported the podcast over the years. The episode underscores the significance of connections within the diabetes community and the ongoing commitment to tell diverse diabetes stories. 00:00 Introduction and Milestones 01:38 Reflecting on the Journey 02:00 Why Start a Diabetes Podcast? 02:12 The Power of Taking Action 02:55 Building a Community 04:16 Gratitude and Achievements 05:40 Advice for Aspiring Podcasters 06:52 The Importance of Persistence 08:58 Dream Big and Find Your Space 11:28 Content Creation and Future Plans 12:45 The Value of Diabetic Friendships 13:51 Acknowledgements and Thank You 15:20 Closing Remarks

    Episode 299 - Simplifying Diabetes Fitness and Weight Loss While Finding Balance with Dex Geralds

    Play Episode Listen Later Oct 2, 2024


    Embecta disclaims any control over, relationship with, or endorsement of, or the accuracy, truthfulness or completeness of the content or view expressed in this Podcast, which are solely those of the speaker and not necessarily those of embecta.  embecta does not guarantee the accuracy or reliability of the information provided therein.  Any and all comments and post are from members of the public community and do not necessarily reflect the views of embecta. Simplifying Diabetes fitness and weight loss while finding balance with Dex Geralds In this episode, Rob interviews Dex Geralds, a fitness trainer and social media personality living with Type 1 diabetes. Sponsored by Embecta, the episode delves into Dex's journey from being misdiagnosed with Type 2 diabetes to living with Type 1 diabetes and LADA. They discuss strategies for managing blood sugar with physical activities, the impact of genetics and diet on diabetes, and debunk common misconceptions about fitness and diabetes. Dex also shares insights into balancing life, content creation, and maintaining mental health. The episode underscores the importance of patience, empathy, and small steps in achieving a healthy lifestyle with diabetes. 00:00 Introduction and Sponsor Message 00:35 Welcoming Dex Geralds 01:22 Dex's Diabetes Journey 02:08 Managing Diabetes with Fitness 04:08 Challenges and Adaptations 06:53 Fitness Misconceptions and Diabetes 20:25 Content Creation and Burnout 25:20 Encouragement and Impact 27:07 Exploring Personal Interests 28:50 Connecting Diabetes with Daily Life 31:29 Addressing Diabetes Stigma 35:09 Health Equity and Information Access 36:15 Fitness and Nutrition Basics 37:48 Dopamine and Mental Health 40:54 Fashion and Personal Expression 45:01 Final Thoughts and Advice

    Episode 298 - Life as an Entrepreneur with Diabetes | DJ Lipscomb

    Play Episode Listen Later Sep 24, 2024


    Embecta disclaims any control over, relationship with, or endorsement of, or the accuracy, truthfulness or completeness of the content or view expressed in this Podcast, which are solely those of the speaker and not necessarily those of embecta.  embecta does not guarantee the accuracy or reliability of the information provided therein.  Any and all comments and post are from members of the public community and do not necessarily reflect the views of embecta. DJ Lipscomb: From Diabetes Management to Entrepreneurial Success In this episode of Diabetics Doing Things, host Rob Howe interviews DJ Lipscomb, an entrepreneur and Type 1 diabetic known as Patch in the gaming community. DJ shares his diabetes diagnosis story from fifth grade, discussing the initial challenges and experiences managing diabetes and ways the diabetes stigma has played a role throughout his life. The conversation also delves into his career journey, working initially in the Christian music industry, transitioning through corporate jobs, and eventually starting his creative marketing agency. The episode highlights how innovative technologies, like the Medtronic 780G insulin pump, have transformed diabetes management and improved the quality of life for diabetics. DJ and Rob also touch on the importance of staying active, entrepreneurship challenges, and sustaining health without insurance. The discussion concludes with reflections on societal diabetes misconceptions and the broader impact of diabetes on everyday decision-making. 00:00 Introduction and Sponsor Message 00:36 Meet DJ Lipscomb: Behind the Scenes to Front and Center 01:52 DJ's Diagnosis Story 07:22 Managing Diabetes as a Teenager 18:55 The Challenges of Entrepreneurship 29:38 Struggles with Insurance and Diabetes 30:23 Corporate Insurance Benefits 31:13 Challenges with Insurance Coverage 31:47 Navigating Without Insurance 33:12 Community Support and Resources 36:01 Employer-Sponsored Health Plans 36:38 Cost of Diabetes Management 40:51 Medtronic 780G System 47:26 Gaming and Diabetes Community 47:51 Diabetes Stigma and Misconceptions 55:55 Concluding Thoughts and Future Plans

    Episode 297 - LIVE Diabetes Legends 2024 Q&A with Gary Forbes

    Play Episode Listen Later Sep 18, 2024


    Recorded on September 14th at the third Diabetes Legends Basketball Clinic in Denver, Colorado, this episode features NBA player Gary Forbes, one of only three players with type one diabetes to play in the league. Forbes shares his experiences and challenges, from managing diabetes while playing professional basketball to playing against Kobe Bryant. The episode also discusses the importance of speaking out about living with diabetes and the impact of connecting with others who share the condition. Gary also announces the release of the third volume of his graphic novel series, 'The Sole Survivors.' The episode ends with a live Q&A session with campers and their parents, covering topics ranging from diabetes management during injuries to nutritional advice for athletes. 00:00 Introduction and Episode Overview 00:15 Special Guest: Gary Forbes 00:46 Gary's Journey with Diabetes 01:20 Exciting News and Announcements 02:00 Live Podcast and Q&A Session 03:28 Gary's Inspirational Story 06:13 Challenges of Managing Diabetes as an Athlete 10:37 Soul Survivors: Gary's Graphic Novel Series 12:01 Q&A with Campers and Parents 32:42 Final Thoughts and Acknowledgements

    Episode 295 - Can you be an artist with Diabetes? with Taylor Lawrence aka Appleton

    Play Episode Listen Later Sep 11, 2024


    The Intersection of Art and Diabetes with Taylor Lawrence of Appleton Pictures In this episode of Diabetics Doing Things, host Rob Howe interviews Appleton, a renowned artist known for his insulin vial artwork that has gained widespread recognition. Appleton shares his journey of living with diabetes for over 40 years, reflecting on the personal struggles, mental health challenges, and the inspiration behind his artwork. They discuss the importance of diabetes awareness, the emotional toll of the disease, and the unique bond within the diabetes community. Appleton also recounts a powerful moment when his art moved another diabetic, highlighting the impact of shared experiences. The episode encapsulates the highs and lows of living with diabetes, the strength required to manage it every day, and the sense of connection and support within the community. 00:00 Introduction and Guest Introduction 01:23 Appleton's Early Life with Diabetes 03:30 Challenges and Misdiagnosis 04:48 Growing Up with Diabetes 08:51 Art and Diabetes Awareness 12:51 Mental Health and Diabetes 18:32 The Power of Community and Art 30:29 Advice for Diabetics and Their Families 33:24 Conclusion and Farewell

    Episode 295 - Children's Diabetes Foundation with Dana Davis and Sydney Lundgren

    Play Episode Listen Later Sep 4, 2024


    Powerful Stories and Community: Interview with Children's Diabetes Foundation This video script covers an interview with Dana Davis and Sidney Lundgren from the Children's Diabetes Foundation. They discuss their personal experiences with Type 1 diabetes, the inspiring history and work of the foundation, including their support programs and events aimed at building a community for people with diabetes. The speaker also introduces the upcoming Diabetes Legends Basketball Clinic in Centennial, Colorado, emphasizing the importance of community support and collaboration in managing diabetes. 00:00 Introduction and Diabetes Legends Event Plug 01:28 Interview with Dana Davis and Sydney Lundgren Begins 02:52 Dana Davis' Diagnosis Story 07:26 Sydney Lundgren's Diagnosis Story 09:49 Impact of the Barbara Davis Center 12:20 Challenges and Complications of Living with Diabetes 18:41 Support and Community Programs 32:20 Advice for the Diabetes Community 37:58 Closing Remarks and Event Details

    Episode 294 - What is Medtronic Diabetes & Abbott Partnership all about? - Ali Dianaty & Dr. Anila Bindal

    Play Episode Listen Later Aug 28, 2024


    Medtronic and Abbott Join Forces: Groundbreaking CGM Partnership for Diabetes Care In this episode of 'Diabetics Doing Things,' we delve into the surprising partnership between industry giants Medtronic and Abbott. On August 7th, they announced their collaboration on a Continuous Glucose Monitoring (CGM) system, combining Abbott's advanced Freestyle Libre 3 technology with Medtronic's insulin delivery devices. We discuss the press releases from both companies, the strategic alignment that led to this partnership, and hear insights from Ali Dianaty, Senior VP at Medtronic Diabetes, and Dr. Anila Bindal, Associate Medical Director at Abbott's Diabetes Care. This episode covers the potential impact on diabetes care, market reactions, and what this means for patients globally. 00:00 Introduction and Episode Overview 00:18 Breaking News: Medtronic and Abbott Partnership 00:53 Reading the Official Press Releases 04:47 Interview with Industry Experts 05:43 Impact on the Diabetes Community 10:14 Future Expectations and Patient Benefits 18:11 Closing Thoughts and Final Remarks

    Episode 293 - Eric Dutcher - Can you go off-grid with Type 1 Diabetes?

    Play Episode Listen Later Aug 21, 2024


    Eric Dutcher is a diabetes advocate and endurance athlete who has been featured on the "Diabetics Doing Things" podcast previously. In this episode, he discusses his recent 50th birthday celebration, which involved traveling to the remote island of Rapa Nui (Easter Island) to participate in the first-ever ultramarathon race held on the island. Key Topics Discussed: * Eric's decision 10 years ago to "live the breadth of his life" rather than just the length, and how that has led him to take on increasingly ambitious athletic challenges (00:02:19) * The planning and preparation process for Eric's trip to Rapa Nui, including acclimating to the environment through shorter runs and hikes (00:14:25) * Eric's experience running the 50K ultramarathon on Rapa Nui, including dealing with a dog encounter and managing his diabetes during the long, challenging run (00:24:25) * The importance of community and mentorship for Eric in pursuing athletic goals as a person with diabetes (00:32:10) * Eric's perspective on embracing an "athlete first, diabetic second" mindset, and the grace required to keep showing up and trying new things as one gets older (00:34:13) Where to Find: Eric Dutcher LinkedIn https://dutcherlife.com/

    50k type1 go off type 1 diabetes off grid rapa nui dutcher rapa nui easter island diabetics doing things
    Episode 292 - Vivian Nabeta Founder & Executive Director of the Sonia Nabeta Foundation

    Play Episode Listen Later Aug 7, 2024


    The Sonia Nabeta Foundation was founded in 2016 to support people with type 1 diabetes in low-resource settings, particularly in Africa. The organization currently operates 33 clinics across Uganda, 1 clinic in Ghana, and partners with organizations in Malawi to host diabetes camps. Main Topics Discussed: * Overview of the Sonya Nevada Foundation's work and mission (00:03:13) * Challenges faced by people with diabetes in rural Uganda, including access to insulin, syringes, and healthcare providers (00:05:42) * The role of "warrior coordinators" - community members with diabetes who support the clinics and educate others (00:06:34) * Efforts to build sustainability and ownership within the local communities (00:08:34) * Importance of highlighting global patient stories and experiences at diabetes conferences (00:32:04) * Ways for the diabetes community to support the work of organizations like the Sonya Nevada Foundation (00:53:06) Where to Find: Sonia Nabeta Foundation https://www.instagram.com/sonianabetafoundation/  Credits: Produced by Eritrea Mussa

    Episode 291 - Lauren Cox T1D WNBA NCAA Champion

    Play Episode Listen Later Jul 31, 2024


    Repost! We're sharing Lauren's episode from 2023 because she is a member of the USA Basketball 3x3 National Team! If you haven't watched 3x3 basketball in the Olympics, you should check it out here. We also include Lauren's live Q&A from the Diabetes Legends Basketball clinic in Dallas! Lauren Cox is live in the studio with Rob and Eritrea! You can watch the entire episode on YouTube or you can listen here. This very cool in-person episode covers a wide swath of topics: * The reigning legacy of the whole Cox family * Lauren's diagnosis story * Growing up with T1D * Being a #1 player and an inspirational figure at a young age * Athlete's attunement to blood sugar * Advocating for yourself in the big leagues * The Spanish league and managing diabetes overseas * a cameo from Lauren's sister, Whitney * And MORE We want to hear from you. Send those questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!

    Episode 290 - Charlotte Drury, U.S. Trampoline Gymnast, Tokyo '20 Olympic Team

    Play Episode Listen Later Jul 25, 2024


    Rob and Eritrea are joined on the podcast by Charlotte Drury, U.S. Trampoline Gymnast on the Tokyo ‘21 Olympic Team as well as Larkin Clark, DDT contributor and Zine author. Read more about Charlotte in Charlotte Drury Bounces Back, the cover story for DDT Creator Zine Vol.1, Issue 1 written by Larkin Clark with images by Alfred Sarpeh. In the episode, Rob and Charlotte discuss: * Charlotte's diagnosis before the Olympics * Wanting to keep her privacy * Discovering the Diabetes community * Knowing there's no wrong way to handle a diagnosis * Fitting Diabetes into your life * Waiting with open arms and advice * Living life * How awesome social media can be * Knowing it'll get better

    REPOST - Track Cycling & Empowering Others with Mandy Marquardt - Olympic Series

    Play Episode Listen Later Jul 17, 2024


    In this episode of the "Tools of Type 1s" podcast, host Rob Howe interviews Mandy Marquardt, a professional cyclist for Team Novo Nordisk and member of the USA Cycling national team. Mandy was diagnosed with type 1 diabetes at age 16 and has gone on to compete at the highest levels of her sport, inspiring others living with diabetes. Main Topics Discussed: * Mandy's journey to the 2024 Olympics and the challenges of the qualifying process (00:01:24) * How Mandy got involved in the diabetes online community and started racing for Team Novo Nordisk (00:06:10) * Mandy's advice for others with type 1 diabetes pursuing athletic careers (00:17:18) * Mandy's unique perspective on managing diabetes as a professional cyclist (00:20:09) * Mandy's goals of representing the U.S. at the 2020 Olympics (00:14:27) Where to Find Mandy Marquardt: * Instagram: @mandymarquardt * Twitter: @mandymarquardt * Facebook: Mandy Marquardt, Athlete * Website: mandymarquardt.com Key References & Resources: * Team Novo Nordisk - The world's first all-diabetes professional cycling team * USA Cycling - The national governing body for the sport of cycling in the United States

    Episode 288 - Top 5 Things I Learned at ADA 2024

    Play Episode Listen Later Jul 10, 2024


    In this episode, Rob provides an update on various Diabetics Doing Things projects, including the Diabetes Legends basketball clinic, upcoming speaking engagements, the "Doing Well with Diabetes" series, and a new podcast series with the International Diabetes Federation. He also plans to highlight Olympic and national team athletes who have previously appeared on the podcast. While the podcast schedule may be slightly less consistent over the next few weeks due to Rob's busy schedule, he promises to continue delivering high-quality content, including sharing the top 5 things he learned from the ADA 2024 Scientific Sessions. Main Topics Discussed: * Diabetes Doing Things Update (00:02:30) - Rob provides updates on the Diabetes Legends basketball clinic in Dallas, upcoming speaking engagements, and the "Doing Well with Diabetes" series in partnership with CenterWell and the North Texas Food Bank. * International Diabetes Federation Podcast (00:13:01) - Rob shares that he and Erica have been asked by the International Diabetes Federation to host a podcast series featuring athletes with diabetes, which will be a great opportunity to showcase their work. * Olympic Athlete Highlights (00:14:41) - Rob plans to re-air episodes featuring Olympic and national team athletes, such as Mark White, Mary Markworth, and Lauren Cox, to celebrate the upcoming Olympic games. * Summer Podcast Schedule (00:16:27) - Rob acknowledges that the podcast may not be as consistent over the next few weeks due to the various projects and events he is involved in, but he promises to continue providing high-quality content. * Top 5 Learnings from ADA 2024 (00:18:30) - Rob shares the top 5 things he learned from the ADA 2024 Scientific Sessions, focusing on insights from the poster sessions. * How emerging adults with type 1 diabetes seek self-care information (00:18:30) * The higher prevalence of psychotherapeutic drug use among adults with diabetes (00:22:36)  * The association between environmental mastery and reduced diabetes distress (00:24:35) * The impact of a digital health coaching program on food insecure rural populations with type 2 diabetes (00:28:55) * The differing glucose responses to moderate vs. high intensity exercise (00:30:57) Key References: International Diabetes Federation (IDF) virtual event "The Power of Movement To Tackle Diabetes"  Breakthrough T1D event in Dallas, TX Diabetes Legends Basketball Camp in Denver "Doing Well with Diabetes" series with CenterWell primary care

    Episode 286 - 9amHealth with Frank Westermann

    Play Episode Listen Later Jul 3, 2024


    In this episode, we talk with Frank Westermann, the Co-Founder of 9amHealth, a virtual care platform focused on providing holistic, specialty-level care for people living with cardio-metabolic conditions like prediabetes, type 2 diabetes, hypertension, and high cholesterol. Frank shares his personal journey with type 1 diabetes and how that experience led him to co-found 9amHealth, which aims to make it easier for people to access the care and support they need to manage their chronic conditions. Main Topics Discussed: * Frank's diagnosis with type 1 diabetes and how it shaped his career path (00:00:57) * The evolution from Frank's previous company, MySugr, to the launch of 9am Health (00:04:04) * 9amHealth's approach to providing "complete cardiometabolic care" for patients with type 2 diabetes and related conditions (00:06:56) * How 9amHealth is working to address barriers to care in underserved communities (00:14:12) * Patient success stories and the impact of 9amHealth's affordable, accessible care model (00:21:34) * The role of AI and technology in the future of healthcare (00:24:56) Where to find Frank: LinkedIn 9amHealth

    Episode 286 - Black, Trans, and Diabetic with Angelique Godwin

    Play Episode Listen Later Jun 26, 2024


    June is Pride Month and to celebrate Pride in the Diabetes community, we are highlighting amazing stories from the LGBTQ+ diabetes community to show that diabetes doesn't stop you from being who you are and living your best life. Please be welcoming and respectful to our guests and if you feel the need to be bigoted, hateful or discriminatory, we will protect our guests and respond in-kind. Happy Pride! In this episode, we sit down with Angelique Godwin, a Black, trans woman living with type 1 diabetes. Angelique shares her journey to diagnosis, the challenges she faced navigating the healthcare system, and how she's learned to manage her diabetes while embracing her full identity. We discuss the importance of self-advocacy, the impact of diabetes on mental health, and how the LGBTQ+ community can support those with chronic conditions. Main Topics Discussed: - Angelique's path to diagnosis and the obstacles she faced (00:00:00 - 00:06:39) - The importance of self-advocacy in healthcare (00:06:40 - 00:13:30) - Managing diabetes through diet, exercise, and mindset shifts (00:13:31 - 00:22:27) - How diabetes has impacted Angelique's life as a Black, trans woman (00:22:28 - 00:38:22) - Advice for embracing your full identity while living with a chronic condition (00:38:23 - 00:43:35) Where to Find Angelique: - Instagram, Facebook: @dncndiva - Advocacy work with Equality Florida

    Episode 285 - Rob & Eritrea June 2024

    Play Episode Listen Later Jun 19, 2024


    In this episode of the Diabetics Doing Things podcast, hosts Rob Howe and Eritrea Mussa discuss the challenges of living with diabetes in the United States, including issues around insurance coverage, medication costs, and access to care. They also touch on the importance of self-care, community, and advocacy for people with diabetes. Topics Covered - Diabetes check-in and insurance/medication coverage issues (00:00:54 - 00:07:23) - The high costs of diabetes care and the need for systemic change (00:07:23 - 00:09:21)  - The importance of self-care, physical activity, and mental health (00:09:21 - 00:14:59) - Advocating for yourself as a creator and getting fairly compensated (00:14:59 - 00:59:16) Resources: 4000 Weeks by Oliver Burkeman

    Episode 284 - Diabetes Tech & Dating with Diabetech Justin

    Play Episode Listen Later Jun 12, 2024


    June is Pride Month and to celebrate Pride in the Diabetes community, we are highlighting amazing stories from the LGBTQ+ diabetes community to show that diabetes doesn't stop you from being who you are and living your best life. Please be welcoming and respectful to our guests and if you feel the need to be bigoted, hateful or discriminatory, we will protect our guests and respond in-kind. Happy Pride! Our guest today is Justin Eastzer, the host of the Diabetech podcast and YouTube channel. Justin has become a prominent voice in the diabetes online community, sharing his personal experiences and insights about managing type 1 diabetes. ## Topics Covered - Justin's diagnosis journey and initial misdiagnosis as type 2 diabetes (00:02:37) - The power of social media and online communities in finding the right diagnosis and treatment (00:04:04) - Navigating dating and intimate relationships as a person with diabetes (00:14:51) - Staying positive and confident while living with a chronic condition (00:15:34) - Exciting developments in diabetes technology, including smart insulin and faster-acting insulin (00:41:52) - Announcement of an upcoming diabetes community meetup at ADA in Orlando on June 22nd (00:47:10) --- Where to Find Justin - Diabetech Podcast: - Diabetech YouTube Channel: (https://www.youtube.com/diabe_tech) - Instagram: [@diabe_tech] - TikTok: [@diabetech](https://www.tiktok.com/@diabetech)

    Episode 283 - Traveling & Relationships with Diabetes with Tanner Saunders

    Play Episode Listen Later Jun 5, 2024


    In this episode of Diabetes Doing Things, Tanner Saunders shares his personal journey of being diagnosed with diabetes at a young age, highlighting the intersection of travel, diabetes management, and finding a supportive community. The conversation also includes stories about him and his partner, who both have diabetes and work in the journalism industry, emphasizing their synchronized approach to managing their health condition. Additionally, the episode explores his experience working in travel while living with diabetes, discussing the challenges and strategies involved in traveling with the condition. Topics discussed: * Personal Journey with Diabetes * Being diagnosed with diabetes at a young age * Embracing self-reliance and independence in managing insulin injections * Importance of empowerment and self-care in living with diabetes * Normalizing diabetes in small-town communities and schools * Challenges of explaining the condition to peers and adults * Balancing freedom and support from parents * Relationship Dynamics with Diabetes * Couple's experiences: Meeting through work and bonding over diabetes * Synchronized management using Omnipod and DexCom * Navigating conflicts and daily life while supporting each other * Traveling with Diabetes * Informing airline staff about the condition * Managing supplies and blood sugar levels during flights * Travel accessibility regardless of financial status * Setting goals, utilizing resources like the Points Guy, and using credit cards for travel benefits * Exploring local and international destinations for personal growth * Finding joy in travel experiences despite challenges like the COVID-19 pandemic References: The Points Guy Omnipod DexCom  Tanner Saunders' Instagram 00:00  Exploring the World with Diabetes: A Special Guest on Travel Stories 00:03  Exploring the Connection Between Travel, Independence, and Diabetes with Tanner Saunders 03:05  Growing Up with Diabetes: A Journey of Independence and Community Support 07:53  Navigating Diabetes Advocacy and Independence from a Young Age 14:58  A Unique Love Story: Navigating a Relationship with Diabetes Together 18:39  Navigating Independence and Partnership with Diabetes: A Heartfelt Journey 26:41  Navigating Travel as a Diabetic: Personal Experiences and Tips 31:43  Navigating Air Travel with Diabetes: Personal Experiences and Precautions 35:38  Traveling with Diabetes: Tips and Tricks for Staying Prepared 42:20  Unlocking Travel Experiences: Tips and Inspiration 50:05  Exploring the Mundane to Find Marvelous Experiences: An Inspiring Conversation with Tanner Saunders 54:24  Empowering Pride Message with a Call to Action

    Episode 282 - A Potential Future for Diabetes Care with Dr. Anath Shalev, Founder TixiMED

    Play Episode Listen Later May 29, 2024


    In this episode of the podcast Rob is solo as he interviews Dr. Anath Shalev, a diabetes researcher turned founder of startup Tiximed. Dr. Shalev discusses the discovery of TixnIP, a protein involved in oxidative stress in beta cells, and its potential for treating diabetes. The conversation covers the development of TIX 100, an oral medication targeting TixnIP, its implications for type 1 and type 2 diabetes, and the differences from existing diabetes treatments like SGLT2 inhibitors and GLP-1 agonists. Topics discussed: * Dr. Anas Shalev's background in diabetes research and founding of Tiximed * Discovery of TixnIP and its role in beta cell health * Potential of TIX 100 as a novel oral medication for diabetes treatment * Comparison of TIX 100 with existing diabetes treatments like SGLT2 inhibitors and GLP-1 agonists * Research process behind TixnIP inhibition and development of TIX 100 * Future of diabetes care, combination therapies, and impact on patients' lives * Information about Tiximed, clinical trials, and ways to support the research 00:18  Revolutionizing Diabetes Treatment: From Researcher to Founder 03:47  Revolutionizing Diabetes Treatment: Targeting Beta Cells and Glucagon Levels 13:47  Revolutionizing Diabetes Treatment: Targeting Beta Cells in Type 1 and Type 2 Diabetes 17:35  Revolutionizing Diabetes Treatment with Ticks 100: A Breakthrough in Addressing the Root Cause of the Disease 27:35  The Limitations and Advantages of Verapamil in Diabetes Care 29:47  Advancements in Diabetes Technology and Research: A Look into the Future 33:04  Exploring Diabetes Treatment Innovations with Dr. Shalev Topics discussed: 1. Mila's Personal Journey including leaving her job to focus on Hangry Woman full-time 2. Career Shift and Health Coaching: Transition from a marketer to a health coach 3. Bridging the gap between fear of eating and enjoying meals 4. Importance of Self-Care and Boundaries: Prioritizing self-care to avoid burnout 5. Support System in Content Creation: Managing overwhelm by acknowledging limitations 6. The role of support team members in providing feedback and managing projects 7. Navigating Changes in Diabetes Diagnosis: Transition from type 2 to type 1 diabetes diagnosis 8. Representing Diverse Voices in the Diabetes Community: Importance of diversity representation and transparency in collaborations 9. Kindness, Respect, and Accountability: Impact of chronic illness on behavior and comparison culture 10. Addressing misconceptions about online personas and supporting creators 11. Building a Supportive Diabetes App Key takeaways: * Embracing personal growth amidst challenges and life changes * Prioritizing self-care, setting boundaries, and recognizing emotional well-being * Navigating career shifts and advocating for representation in the diabetes community * Building a supportive community and offering personalized health support through technology * Upholding kindness, respect, and accountability in online interactions and content creation References: * The Hangry Woman * Glucose Guide App 00:00  Celebrating Diabetes Stories Worldwide 00:02  The Evolution of Mila Clarke: Navigating Life Changes and Diabetes Management 04:15  From Marketer to Health Coach: A Journey of Personal and Professional Growth 08:16  Learning to Set Boundaries and Prioritize Self-Care: A Journey of Self-Discovery and Growth 12:16  Navigating Burnout and Building a Support System in Content Creation 17:26  Navigating a Diabetes Diagnosis Change: Impact on Community, Relationships, and Advocacy 23:49  Navigating a New Diagnosis and its Impact on Personal Branding 28:04  Breaking Barriers and Building Bridges in the Diabetes Community 32:36  Debunking Myths and Realities of Being a Successful Black Woman Entrepreneur 42:36  Embracing Kindness and Abundance in a World of Competition 52:36  Navigating Social Media Etiquette and Misconceptions as a Creator 55:53  Navigating Online Criticism and Embracing the Journey to Success in Content Creation 01:02:49  Revolutionizing Diabetes Support with a Unique Pocket Guide App 01:06:10  Empowering Diabetes Management through Personalized Support and Community Connection 01:09:21  Building a Supportive Community Beyond Social Media Platforms 01:14:05  Empowering Health and Support Through a Unique Approach 01:17:12  The Value of Ads and Support in Providing Free Content and Services

    Episode 281 - The Future of Closed Loop Diabetes Therapy - Xeris Biopharma and Beta Bionics announce partnership to produce bi-hormonal insulin pump with Paul Edick and Sean Saint

    Play Episode Listen Later May 22, 2024


    In this episode of Diabetics doing things, Rob interviews Paul Edick from Xeris Biopharma and Sean Saint from Beta Bionics. They discuss the formal partnership announcement between Xeris Biopharma and Beta Bionics, focusing on the development of a bi-hormonal insulin pump for diabetes management. The conversation touches on the challenges and benefits of the partnership, the development process, and the potential impact on diabetes care. Topics discussed: 1. Partnership between Xeris Biopharma and Beta Bionics 2. The unique challenges faced by a bihormonal pump compared to traditional insulin pumps. 3. The formulation process of the pump and collaboration between Xeris and Beta Bionics. 4. The upcoming phase 2 and phase 3 clinical trials. 5. The importance of glucagon in diabetes management and the need for increased awareness and availability of glucagon. 6. The potential for a fully automated diabetes therapy experience. 7. The role of technology in reducing the burden of diabetes management and enhancing quality of life. 8. The journey towards regulatory approval and commercialization. 9. The historical context of glucagon use and the evolving perceptions around its importance. 10. The positive impact of the partnership on advancing diabetes care and glycemic control. Key takeaways: * The partnership between Xeris Biopharma and Beta Bionics aims to develop a bihormonal pump for diabetes management. * The collaboration involves overcoming unique challenges associated with incorporating both insulin and glucagon in the pump. * The development process includes formulation, clinical trials, and regulatory approval. * The partnership highlights the importance of increasing awareness and availability of glucagon for diabetes patients. * The ultimate goal is to provide a hands-off, automated diabetes therapy experience to improve quality of life for individuals with diabetes. References: * Xeris Biopharma * Beta Bionics 00:00  Exploring Inspiring Stories of People with Diabetes and Industry Announcements 00:18  Exciting Partnership Announcement: Xeris Biopharma and Beta Bionics Join Forces for Innovative Diabetes Solution 03:58  Revolutionizing Diabetes Care with Biohormonal Pump and Xerasol Technology 08:52  Exploring the Future of Glucagon Use and Reducing Stigma in Diabetes Management 13:41  Revolutionizing Diabetes Therapy: The Future of Automated Insulin and Glucagon Pump Systems 23:41  Overcoming Fear and Stigma: The Journey with Glucagon and the Future of Insulin Pumps 25:17  Challenges and Partnerships in Developing a Bi-Hormonal Pump for Diabetes Management 30:47  Exciting Innovations in Diabetes Care: A Look into Bi Hormonal Pumps

    Episode 280 - Misdiagnosis and Living with LADA with Mila Clarke

    Play Episode Listen Later May 15, 2024


    In this episode of Diabetics Doing Things, Mila Clarke shares her personal journey of significant life changes, including career shifts, personal challenges, a re-diagnosis of LADA, and the passing of her mother due to diabetes-related complications. She discusses finding herself, managing diabetes, and embracing a new path forward. The episode also delves into the challenges of burnout, building a support system, navigating changes in diabetes diagnosis, and the importance of representation in the diabetes community. Topics discussed: 1. Mila's Personal Journey including leaving her job to focus on Hangry Woman full-time 2. Career Shift and Health Coaching: Transition from a marketer to a health coach 3. Bridging the gap between fear of eating and enjoying meals 4. Importance of Self-Care and Boundaries: Prioritizing self-care to avoid burnout 5. Support System in Content Creation: Managing overwhelm by acknowledging limitations 6. The role of support team members in providing feedback and managing projects 7. Navigating Changes in Diabetes Diagnosis: Transition from type 2 to type 1 diabetes diagnosis 8. Representing Diverse Voices in the Diabetes Community: Importance of diversity representation and transparency in collaborations 9. Kindness, Respect, and Accountability: Impact of chronic illness on behavior and comparison culture 10. Addressing misconceptions about online personas and supporting creators 11. Building a Supportive Diabetes App Key takeaways: * Embracing personal growth amidst challenges and life changes * Prioritizing self-care, setting boundaries, and recognizing emotional well-being * Navigating career shifts and advocating for representation in the diabetes community * Building a supportive community and offering personalized health support through technology * Upholding kindness, respect, and accountability in online interactions and content creation References: * The Hangry Woman * Glucose Guide App 00:00  Celebrating Diabetes Stories Worldwide 00:02  The Evolution of Mila Clarke: Navigating Life Changes and Diabetes Management 04:15  From Marketer to Health Coach: A Journey of Personal and Professional Growth 08:16  Learning to Set Boundaries and Prioritize Self-Care: A Journey of Self-Discovery and Growth 12:16  Navigating Burnout and Building a Support System in Content Creation 17:26  Navigating a Diabetes Diagnosis Change: Impact on Community, Relationships, and Advocacy 23:49  Navigating a New Diagnosis and its Impact on Personal Branding 28:04  Breaking Barriers and Building Bridges in the Diabetes Community 32:36  Debunking Myths and Realities of Being a Successful Black Woman Entrepreneur 42:36  Embracing Kindness and Abundance in a World of Competition 52:36  Navigating Social Media Etiquette and Misconceptions as a Creator 55:53  Navigating Online Criticism and Embracing the Journey to Success in Content Creation 01:02:49  Revolutionizing Diabetes Support with a Unique Pocket Guide App 01:06:10  Empowering Diabetes Management through Personalized Support and Community Connection 01:09:21  Building a Supportive Community Beyond Social Media Platforms 01:14:05  Empowering Health and Support Through a Unique Approach 01:17:12  The Value of Ads and Support in Providing Free Content and Services

    Episode 279 - Diabetes and Mindfulness with Sam Tullman

    Play Episode Listen Later May 8, 2024


    In this podcast episode, Rob, Eritrea, and guest, Sam Tullman, discuss the transformative power of mindfulness, meditation, and resilience in the face of chronic illnesses like diabetes and mast cell activation syndrome. The conversation delves into personal experiences, coping mechanisms, the impact of support systems, and the importance of self-awareness in navigating health challenges. Trigger Warning: psychedelic drug use Topics discussed: 1. Sam Tolman's Journey with Chronic Illnesses 2. Reflection on challenges and benefits of facing a new diagnosis after 20 years of living with diabetes. 3. Importance of therapy, self-awareness, and familial support in managing chronic illnesses. 4. Managing Expectations and Finding Resilience 5. Coping with fragmented realities and embracing change. 6. Utilizing mindfulness practices in managing chronic illness. 7. Addressing the impact of chronic stressors, trauma, and social media addiction on mental health. 8. Transition from focusing on physical health (football) to mental health (research, meditation). 9. Experiences with psychedelics, emphasizing safety, supervision, and managing expectations. 10. Momentum in the scientific community regarding psychedelics for treating conditions like depression. 11. Benefits of mindfulness and meditation in healing trauma and personal growth. 12. Exploring how mindfulness and meditation can help individuals with diabetes cope with anxiety and stress. 13. Importance of setting realistic expectations and navigating discomfort in meditation. 14. Cyclical nature of meditation experiences and finding calmness in challenging moments. 15. Embracing mindfulness as a journey of self-awareness and acceptance. 16. Introduction to the Diabetes Sangha community and upcoming course on mindfulness and diabetes. 17. Exploring the connection between mindfulness, diabetes, and transforming suffering into joy and compassion. 18. Importance of gratitude and resilience in facing challenging situations. 19. Personal story of shifting perspectives through gratitude. 20. Impact of childhood experiences, karate, and vulnerability in personal growth. Key takeaways: * Mindfulness and meditation can aid in coping with chronic illnesses by promoting self-awareness and managing stress. * Support systems, therapy, and self-awareness play crucial roles in navigating health challenges. * Embracing mindfulness as a personal journey can lead to personal growth and resilience in the face of adversity. * Gratitude and resilience are powerful tools in shifting perspectives and facing life's challenges with strength. References: * Thich Nhat Hanh: Vietnamese Buddhist monk, mindfulness teacher, author. * Diabetes Sangha Community: Community focusing on mindfulness practices for individuals with diabetes. 00:00  Exploring the Power of Mindfulness and Meditation 00:04  Navigating Chronic Illness: A Journey of Resilience and Growth 06:26  Navigating Life with Diabetes: Self-awareness, Support, and Mindfulness 16:26  Unpacking the Mind-Body Connection and the Impact of Stress on Mental Health 26:26  Exploring the Intersection of Meditation, Psychedelics, and Healing Trauma 32:28  Exploring the Relationship Between Mindfulness, Meditation, and Diabetes 35:59  Navigating Life's Ups and Downs through Mindfulness and Investigation 39:00  Unlocking Mindfulness: Intention, Attention, and Retention 49:00  The Importance of Tuning into Yourself and Deep Self-Reflection 50:53  Transforming Suffering into Joy: Mindfulness and Diabetes 57:40  The Power of Gratitude and Resilience: A Conversation with Sam

    Episode 278 - Aging with Diabetes with Phyllis Kaplan

    Play Episode Listen Later May 1, 2024


    In this episode of Diabetics Doing Things, Rob and Eritrea interview Phyllis Kaplan, who has been living with type 1 diabetes for 50 years. They talk about various aspects of Phyllis's journey with diabetes, including her early diagnosis, managing diabetes in childhood, attending diabetes camp, dealing with diabetes-related complications, and the impact of technology on her diabetes management. Topics discussed: 1. Introduction to Phyllis Kaplan and her 50-year journey with type 1 diabetes 2. Early memories of being diagnosed with diabetes at a young age 3. Childhood experiences of managing diabetes, including testing sugars with rudimentary methods 4. Attending diabetes camp and the importance of the diabetes community 5. Transitioning to insulin pump therapy to gain flexibility in diabetes management 6. Coping with diabetes-related complications, such as retinopathy 7. The psychological impact of living with diabetes and dealing with guilt and self-blame 8. The importance of accepting the uncontrollable aspects of diabetes and seeking support from healthcare providers 9. The relief and normalcy brought by modern diabetes technology, such as hybrid closed-loop systems 10. Gratitude for waking up in range and the shift in perspective over time Key takeaways: * Acceptance and Perspective: Phyllis emphasizes the importance of accepting the uncontrollable aspects of living with diabetes and shifting perspectives to avoid self-blame and guilt for complications or high/low blood sugars. * Community and Support: Being part of the diabetes community and connecting with others who understand the challenges of diabetes can provide comfort, understanding, and a sense of belonging. * Adaptation to Technology: The advancement of technology in diabetes management, such as insulin pumps and CGMs, can bring relief, normalcy, and added flexibility to daily life. * Growth and Resilience: Over time, individuals with diabetes learn to navigate the challenges, adapt to new circumstances, and find ways to thrive despite the ups and downs of living with a chronic condition. * Gratitude and Reflection: Reflecting on the journey with diabetes, celebrating milestones, and finding gratitude in waking up in range can bring a sense of accomplishment and appreciation for progress made. References: * Medtronic * JDRF (Juvenile Diabetes Research Foundation) 00:00  Celebrating 50 Years with Type 1 Diabetes: A Journey with Phyllis Kaplan 00:31  Celebrating 50 Years with Type 1 Diabetes: A Journey of Resilience and Community 04:57  The Impact and Nostalgia of Diabetes Camp: A Journey of Empowerment and Friendship 14:57  Evolution of Diabetes Management: From Manual Checks to Advanced Automated Systems 19:37  Navigating Stigma and Building Connections Through Diabetes Advocacy 29:37  Navigating Diabetes Conversations and Reflecting on Milestones 31:40  Celebrating a Life with Diabetes: Reflections on Surviving and Thriving 35:37  Empowering Advice for Living with Type 1 Diabetes for 50 Years 39:06  Navigating Complications and Control in Life with Diabetes 48:36  Finding Relief and Normalcy with Technology in Managing Diabetes: A Personal Journey

    Episode 277 - Jon Jensen - Owner of Type Zero Health & T1D for 23 Years

    Play Episode Listen Later Apr 30, 2024


    In this episode of Diabetics Doing Things, Rob welcomes Jon Jensen back to the podcast. They discuss the challenges of running a business, dealing with stress, and how being active impacts blood sugar levels. They emphasize the importance of movement, hydration, and clean supplements for overall health. Topics discussed: 1. Challenges of running a business as a person with diabetes 2. Impact of stress on blood sugar levels and business decisions 3. Importance of movement for physical and mental well-being 4. Clean supplements and their role in maintaining health 5. Positive effects of simple activities like walking and hydration 6. Support for diabetes-owned businesses 7. Personal experiences with fitness, mindset, and health Key takeaways: * Stress and lifestyle factors can significantly impact blood sugar levels and overall health. * Movement, hydration, and clean supplements play a crucial role in managing diabetes and promoting well-being. * Small actions like going for a walk or staying hydrated can have a significant positive impact on mood and health. * Supporting diabetes-owned businesses and sharing feedback can create a positive loop of motivation and satisfaction. References: * Type Zero Health * Catalina Crunch * The Inner Game of Tennis by Timothy Gallwey 00:00  Exploring Inspiring Stories of People with Diabetes Worldwide 00:03  Exploring the Intersection of Diabetes, Entrepreneurship, and Stress with Type 0 Health Founder 03:27  Managing Chronic Stress and Diabetes in Today's Information Overload World. 06:37  The Impact of Information Overload on Blood Sugar Management. 09:49  The Power of Visualization and Confidence in Performance 12:59  From Visualization to Growth: A Founder's Journey with Type 0 Products 22:59  Revolutionizing Fitness with Type 0: From Mindset to New Products 25:05  Struggles of Creating Clean and Effective Supplements in the Health Industry 30:23  Empowering and Supporting Diabetes-Owned Businesses and Athletes in the Community 33:48  Revolutionizing Health with Type 0: A Passion for Movement and Clean Supplements 39:10  The Power of Walking: Simple Yet Impactful Health Benefits and Overcoming Gym Anxiety 42:32  The Power of Small Habits for Mental Health and Well-being. 46:35  The Impact of Entrepreneurship and Paying It Forward: A Conversation with Rob Howe

    Episode 277 - Jon Jensen - Owner of Type Zero Health & T1D for 23 Years

    Play Episode Listen Later Apr 24, 2024


    In this episode of Diabetics Doing Things, Rob welcomes Jon Jensen back to the podcast. They discuss the challenges of running a business, dealing with stress, and how being active impacts blood sugar levels. They emphasize the importance of movement, hydration, and clean supplements for overall health. Topics discussed: 1. Challenges of running a business as a person with diabetes 2. Impact of stress on blood sugar levels and business decisions 3. Importance of movement for physical and mental well-being 4. Clean supplements and their role in maintaining health 5. Positive effects of simple activities like walking and hydration 6. Support for diabetes-owned businesses 7. Personal experiences with fitness, mindset, and health Key takeaways: * Stress and lifestyle factors can significantly impact blood sugar levels and overall health. * Movement, hydration, and clean supplements play a crucial role in managing diabetes and promoting well-being. * Small actions like going for a walk or staying hydrated can have a significant positive impact on mood and health. * Supporting diabetes-owned businesses and sharing feedback can create a positive loop of motivation and satisfaction. References: * Type Zero Health * Catalina Crunch * The Inner Game of Tennis by Timothy Gallwey 00:00  Exploring Inspiring Stories of People with Diabetes Worldwide 00:03  Exploring the Intersection of Diabetes, Entrepreneurship, and Stress with Type 0 Health Founder 03:27  Managing Chronic Stress and Diabetes in Today's Information Overload World. 06:37  The Impact of Information Overload on Blood Sugar Management. 09:49  The Power of Visualization and Confidence in Performance 12:59  From Visualization to Growth: A Founder's Journey with Type 0 Products 22:59  Revolutionizing Fitness with Type 0: From Mindset to New Products 25:05  Struggles of Creating Clean and Effective Supplements in the Health Industry 30:23  Empowering and Supporting Diabetes-Owned Businesses and Athletes in the Community 33:48  Revolutionizing Health with Type 0: A Passion for Movement and Clean Supplements 39:10  The Power of Walking: Simple Yet Impactful Health Benefits and Overcoming Gym Anxiety 42:32  The Power of Small Habits for Mental Health and Well-being. 46:35  The Impact of Entrepreneurship and Paying It Forward: A Conversation with Rob Howe

    Claim Diabetics Doing Things Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel