Diabetics Doing Things Podcast

In this conversation, Rob and Jordy Kuiper discuss the intersection of living with type 1 diabetes and pursuing a career in basketball. They share personal experiences, the importance of community support, and the challenges faced in managing diabetes while competing at high levels. They emphasize the significance of positive reinforcement from healthcare professionals and the impact of language on young athletes' perceptions of their capabilities. They also touch on the realities of transitioning to professional sports and the ongoing battle of managing diabetes in high-pressure situations. Chapters 00:00 Introduction to Diabetes Legends 06:40 Jordy's Journey with Diabetes 08:28 The Impact of Diagnosis 14:01 The Role of Healthcare Professionals 17:33 Building Confidence Through Sports 23:05 Community and Support in the Netherlands 27:30 Transitioning to Spain and Independence 32:01 The Game-Changing Insulin Pump 33:20 The Journey to UNCG: A Unique Recruitment Story 35:45 Embracing Diabetes: A Coach's Perspective 37:22 Cultural Shock: Transitioning to College Basketball in the U.S. 39:09 Navigating Healthcare: The Reality of Diabetes in the U.S. 46:03 Managing Diabetes During a Professional Career 54:24 The Reality of Living with Diabetes: Beyond the Wins

In this live stream event, Rob Howe hosts a panel discussion with experts Desi Zaharieva and Chris Bright, focusing on the intersection of exercise and type 1 diabetes. The conversation covers the importance of exercise for diabetes management, the differences between aerobic and anaerobic exercise, and the mental health benefits associated with physical activity. The panelists share their personal experiences and insights, emphasizing the need for a supportive community and the resilience required to navigate the challenges of living with diabetes while staying active. This conversation explores the intersection of diabetes management and sports, emphasizing the importance of vulnerability, mental health, and community support. The speakers discuss the challenges of managing blood glucose levels during athletic activities, the impact of exercise on mental well-being, and the need for greater awareness and advocacy within the sports community. They share personal experiences and insights on adapting to life changes as athletes and the significance of celebrating small victories in health management. Chapters 00:00 Introduction to the Live Stream Event 08:03 Meet the Experts: Desi and Chris 11:45 Understanding the Clinical Benefits of Exercise 21:42 Aerobic vs. Anaerobic Exercise: Impacts on Diabetes 28:02 Community and Team Dynamics in Diabetes Sports 33:32 The Power of Vulnerability in Sports 34:14 Understanding Diabetes Management in Sports 37:00 Factors Influencing Blood Glucose Levels 42:03 Mental Health and Exercise 45:32 Adapting to Life Changes as an Athlete 50:15 Navigating Diabetes in Competitive Sports

In this episode, Rob Howe speaks with Jerry Gore, co-founder of Action for Diabetes, about the dire situation for people with type 1 diabetes in Myanmar following a devastating earthquake. They discuss the challenges faced by diabetics in the region, the urgent need for insulin and medical supplies, and the efforts of Action for Diabetes to provide support. Jerry shares personal stories of resilience and hope, highlighting the importance of community and motivation in managing diabetes. The conversation emphasizes the need for donations and support to help those affected by the crisis. Donation links: https://www.justgiving.com/campaign/myanmar-earthquakefundraiser https://give.asia/campaign/a4d-myanmar-earthquakefundraiser#/donations Chapters 00:00 Introduction to Action for Diabetes and the Crisis in Myanmar 03:03 Understanding the Living Conditions in Myanmar 06:02 The Day-to-Day Life of a Type 1 Diabetic in Myanmar 09:04 Impact of the Earthquake on Diabetes Care 12:14 Current Situation and Urgent Needs 14:50 How to Help and Get Involved 17:57 Success Stories and Achievements of Action for Diabetes 21:08 The Importance of Sustainable Support 23:49 Reflections on the Diabetes Community and Global Disparities 27:13 Future Goals and Expansion of Action for Diabetes 33:14 Tipping Points in Diabetes Awareness 36:35 The Power of Community and Motivation 42:28 Connecting Through Shared Experiences 44:30 Advancements in Diabetes Management 46:32 Supporting Diabetes Initiatives Resources: www.action4diabetes.org

Doing Well with Diabetes is a podcast series collaboration between the International Diabetes Federation and the Diabetics Doing Things podcast. During this series, host Rob Howe interviews athletes living with diabetes from around the globe to help inspire the next generation of athletes with diabetes to continue to work towards their dreams while doing well with diabetes.  Doing Well with Diabetes is part of the Kids and Diabetes in Schools program. Diabetics Doing Things has donated all production and promotion in-kind.  In this episode of ‘Doing Well with Diabetes,' host Rob Howe interviews Alizée Agier, a karate champion from France, about her experiences as an athlete living with type 1 diabetes. Alizee shares her diabetes diagnosis journey being identified for the markers of T1D prior to developing it, the impact of diabetes on her athletic career, her strategies for managing glucose levels during intense training and competition, and the significance of carrying the Olympic torch through her hometown prior to the 2024 Paris Olympics. The conversation also touches on the importance of connecting with the diabetes community and maintaining a positive mindset.

Editor's note: This episode was recorded prior to the 2025 fires that ravaged Los Angeles, including Gary Hall Jr.'s home in the Pacific Palisades: you can donate to his go fund me at this link and support additional efforts to support those affected in Los Angeles here. Doing Well with Diabetes is a podcast series collaboration between the International Diabetes Federation and the Diabetics Doing Things podcast. During this series, host Rob Howe interviews athletes living with diabetes from around the globe to help inspire the next generation of athletes with diabetes to continue to work towards their dreams while doing well with diabetes.  Doing Well with Diabetes is part of the Kids and Diabetes in Schools program. Diabetics Doing Things has donated all production and promotion in-kind. In this episode of ‘Doing Well with Diabetes,' host Rob Howe interviews Gary Hall Jr., the most decorated Olympian with type 1 diabetes. Gary shares his experiences leading up to and following his diagnosis in 1999, discussing the challenges and triumphs of managing diabetes as a top-level athlete. They delve into the nuances of diabetes management, the importance of perseverance, and the critical support systems that aided Gary in his career. The conversation also addresses broader topics such as advocacy, the role of sports in diabetes management, and the future of diabetes care. Resources: Kids IDF

Content Warning: Diabetes Complications, Diabulimia In this episode of Diabetics Doing Things, Rob interviews Sarah Camrie, a TikTok influencer who shares her unique journey of living with type 1 diabetes for 31 years and experiencing a cure through a Simultaneous Kidney and Pancreas (SPK) Transplant in October 2024. Sarah discusses her life with diabetes from a young age, her struggles with diabulimia, meeting her supportive husband, and the onset of chronic kidney disease triggered by her second pregnancy. She elaborates on the complex decision to undergo SPK, the benefits and challenges post-transplant, and her new life without diabetes. The conversation touches on the importance of sharing her story to educate and inspire others, tackling misconceptions about the procedure and the trade-offs she's faced. Sarah's openness and positive outlook provide a profound insight into living without type 1 diabetes and the realities of organ transplants.

Diabetics Doing Things 2024 Wrapped: Achievements, Reflections, and Future Plans In this episode, Rob Howe reflects on the accomplishments of 'Diabetics Doing Things' in 2024. He highlights major milestones, including publishing 52 podcast episodes, hosting and speaking at numerous events, and achieving personal milestones like 20 years with diabetes and six months of sobriety. He also discusses the future plans for 2025, focusing on improving podcast content, securing bigger guests, and launching the Diabetes Legends Foundation for youth and adult events. Rob emphasizes the importance of community and looks forward to continued growth and success in the new year. 00:00 Introduction and 2024 Recap Overview 01:14 Reflecting on 20 Years with Diabetes 03:48 Achievements and Events of 2024 08:44 Podcast Highlights and Listener Stats 12:34 Looking Ahead to 2025 17:13 Diabetes Legends Nonprofit Announcement and Conclusion

Doing Well with Diabetes is a podcast series collaboration between the International Diabetes Federation and the Diabetics Doing Things podcast. During this series, host Rob Howe interviews athletes living with diabetes from around the globe to help inspire the next generation of athletes with diabetes to continue to work towards their dreams while doing well with diabetes.  Doing Well with Diabetes is part of the Kids and Diabetes in Schools program. Diabetics Doing Things has donated all production and promotion in-kind.  In this episode of Doing Well with Diabetes, host Rob Howe interviews professional basketball player Lara McSpadden. Lara shares her experiences of living with diabetes for nearly 18 years and how it intersects with her career as an athlete. They discuss the challenges of managing diabetes while maintaining a rigorous training and playing schedule, the importance of a strong support system, and mental health. Lara also provides insights into her routines, favorite diabetes management tips, and advice for young athletes with diabetes. This inspiring conversation aims to encourage those living with diabetes to pursue their dreams while effectively managing their condition. Resources: Kids IDF

Doing Well with Diabetes is a podcast series collaboration between the International Diabetes Federation and the Diabetics Doing Things podcast. During this series, host Rob Howe interviews athletes living with diabetes from around the globe to help inspire the next generation of athletes with diabetes to continue to work towards their dreams while doing well with diabetes.  Doing Well with Diabetes is part of the Kids and Diabetes in Schools programme. Diabetics Doing Things has donated all production and promotion in-kind.  In this episode of Doing Well with Diabetes, host Rob Howe interviews Stephanie Ratcliffe, an Olympic hammer thrower living with type 1 diabetes who was recently part of Australia's 2024 Olympic Team. Stephanie shares her journey of managing diabetes while excelling in athletics and academics, including her experiences at the University of Georgia and Harvard University.   Stephanie and Rob discuss the unrealistic expectation of maintaining perfect blood sugar levels for people with type 1 diabetes. They highlight the dangers of striving for perfection, likening it to general life pressures that can bring about stress and negativity. They emphasize the importance of managing diabetes to the best of one's ability without demanding perfection.  Stephanie also discusses the challenges and strategies for managing diabetes in high-pressure situations, the importance of a positive mindset, and her hopes of inspiring the next generation of athletes with diabetes. The episode highlights Stephanie growth in embracing her diabetes identity and connecting with the type 1 community.  Resources: Kids IDF

While you're listening to this episode, be sure to check out Matt's new book "The Blood Sugar Freedom Formula" which just launched and is available on Amazon. It is currently listed as a best seller, so don't miss out on Matt's breakdowns of the complex management of insulin-dependent diabetes into a simple manner to make it not only manageable, but finally possible to master. In this episode of Diabetics Doing Things, Rob reconnects with Matt Vande Vegte, also known as FTF Warrior, who shares his incredible journey from training for triathlons to completing his first full Ironman. Matt discusses the lifestyle changes and mental resilience required to balance diabetes management with rigorous athletic training. He shares insights on proactive and reactive blood sugar management strategies, lessons learned from his experience, and the importance of community support. His story emphasizes the power of adaptability, the value of mental health, and the inspirational possibilities for those living with diabetes. 00:00 Introduction and Guest Reintroduction 00:41 Matt's Triathlon Journey Begins 02:41 Lifestyle Changes and Sacrifices 04:51 The Power of Hard Challenges 10:44 Diabetes Management Strategies 15:49 Lessons from Ironman Training 21:52 Faith and Learning from Blood Sugars 23:53 Connecting with Fellow Type 1 Diabetics 24:07 Challenges During the Swim 24:47 Managing Insulin on the Bike Ride 25:38 Unexpected Obstacles and Adaptations 32:45 The Marathon and Final Push 35:06 Reflecting on the Ironman Experience 37:26 Balancing Mental Health and Diabetes Management 43:55 Concluding Thoughts and Gratitude Resources: Matt's Instagram FTF Warrior Youtube Channel

In this episode of 'Diabetics Doing Things, Rob reflects on the 10-year anniversary of the podcast and welcomes guest Ethan Lewis, founder of Transcend Foods. They explore Ethan's journey, from his diagnosis of type 1 diabetes at age 12 to becoming an entrepreneur. Ethan talks about the challenges and stigmas people with diabetes face and how his company, Transcend Foods, aims to provide accessible, effective, and non-clinical solutions for helping navigate highs and lows. They discuss the importance of mental health, the role of innovation, and the evolving landscape of diabetes management. The conversation also touches on new product developments like hydration drink mixes and highlights the significance of normalizing life with diabetes. 00:00 Welcome and Introduction 00:40 Meeting Ethan Lewis from Transcend Foods 01:45 Ethan's Diagnosis and Early Life with Diabetes 05:45 Entrepreneurial Journey Begins 08:30 Founding Transcend Foods 12:53 Making Diabetes Management Easier 16:27 Challenges of Living with Diabetes 18:59 Embracing Vulnerability in Business 19:36 Normalizing Diabetes Management 21:28 Mental Health and Diabetes 22:14 Daily Routines for Managing Diabetes 24:24 The Importance of Hydration 25:33 Innovations in Diabetes Care 32:10 The Reality of Living with Diabetes 35:54 Inspiration and Gratitude 37:17 Conclusion and Final Thoughts Resources: Transcend Foods

In this episode of Diabetics Doing Things, Shaina Kasper, the newly appointed executive director of T1 International, joins the podcast to discuss the organization's ongoing and future initiatives. Shaina elaborates on key topics such as the transition of leadership, the global fight for affordable insulin, the role of policy in diabetes advocacy, and why T1 International refuses pharmaceutical funding. The conversation also touches on the impact of climate disasters, conflict zones, and political actions on insulin access. Additionally, Shaina emphasizes the importance of community and patient-led research and how listeners can contribute to the cause through surveys, petitions, and grassroots support. The episode calls for voters to be informed about the implications of policy changes and to participate actively in advocacy efforts for systemic change. 00:00 Introduction and Recap of Part One 00:16 Welcoming Shaina Kasper 01:48 Global Challenges and Human Rights 03:57 T1 International's Policy Focus 07:20 Personal Stories and Advocacy 09:36 Survey and Research Initiatives 10:58 Policy Priorities and Legislative Actions 14:22 Challenges in the Pharmaceutical Industry 30:07 The Importance of Independent Advocacy 35:41 Call to Action and Conclusion Resources: Public Citizen Report: Mapping the Phrma Grant Universe T1 International - How to Get Involved

Transition in Leadership: Liz Pfeister Reflects on a Decade of Advocacy with T1 International In this episode of Diabetics Doing Things, host Rob Howe interviews Liz Pfeister, the founder and outgoing Executive Director of T1 International. They discuss Liz's journey from founding the organization to advocating for insulin access and addressing overwhelming challenges in conflict zones. Liz shares insights on the emotional and logistical difficulties of stepping down and the vital importance of community in advocacy work. They also explore the future of T1 International under the new leadership of Shaina Kasper and emphasize the enduring fight for global insulin access. 00:00 Welcome and Introduction 01:46 Meet Liz Pfeister: Founder of T1 International 02:59 The Journey of T1 International 07:01 The Highs and Lows of Advocacy 16:08 Future of T1 International 19:28 Global South and Conflict Zones 27:28 Reflections on Advocacy and Independence 32:54 Advice for Aspiring Advocates 38:10 Final Thoughts and Farewell

Embecta disclaims any control over, relationship with, or endorsement of, or the accuracy, truthfulness or completeness of the content or view expressed in this Podcast, which are solely those of the speaker and not necessarily those of embecta.  embecta does not guarantee the accuracy or reliability of the information provided therein.  Any and all comments and post are from members of the public community and do not necessarily reflect the views of embecta. This episode of Diabeteics Doing Things features Antoinette Watkins, the founder of Diabaddie Org. She discusses her personal journey with Type 1 Diabetes (T1D), from being diagnosed at a young age to her extensive dance career and eventual pivot to healthcare to better support the T1D community. Antoinette highlights the importance of diabetes camps in normalizing the experience for young diabetics and her efforts to make these opportunities more accessible to minority communities. She also delves into the stigmas faced by minority diabetics and the need for representation and role models in the diabetes community. Sponsored by Embecta, this episode is a beacon of inspiration and empowerment for anyone affected by diabetes. 00:00 Introduction and Sponsor Message 00:35 Meet Antoinette Watkins 02:42 Antoinette's Diabetes Journey 06:52 Living with Diabetes: Challenges and Triumphs 13:55 Diabaddie Org and Community Impact 20:41 Starting Diabaddie: The Inspiration and Mission 22:07 The Importance of Diabetes Camp 23:16 Challenges and Triumphs of Diabetic Kids at Camp 25:20 Expanding Horizons: Chris Dudley Basketball Camp 32:57 Personal Journey and Stigma in Minority Communities 37:13 The Power of Representation and Role Models 42:51 Final Thoughts and Future Plans The Diabaddie Organization Diabaddie Instagram

In this episode, Rob interviews Keith Crear, who shares personal narratives and professional insights about managing type 2 diabetes. The featured guest, a photographer contributing to NFL and MLS, recounts his diagnosis in 2017 following an incident of heat exhaustion and his journey from confusion to effective management through self-research and specialized counseling. Emphasizing personalized care and community support, he discusses the benefits of diet and exercise over insulin and reflects on balancing his creative career with diabetes management. The episode explores significant milestones in his profession, covering major soccer events and aspirations for the 2028 Olympics and highlighting how diabetes has shaped his perspective and growth. Additionally, the conversation tackles the stigma and misinformation surrounding diabetes, particularly in cultural contexts, and underscores the need for individualized care, the role of a supportive medical team, and the importance of sharing personal stories to inspire and educate others. 00:00 Introduction and Sponsor Message 00:36 Welcome and Guest Introduction 01:27 Diagnosis Story and Initial Reactions 03:05 Navigating Life with Diabetes 06:01 Finding the Right Support 09:34 Life as a Sports Photographer with Diabetes 11:41 Creating Diabetes Awareness in the Community 17:02 Living with Diabetes: The Struggle and Perspective 17:50 Transformative Journey: Weight Loss and Self-Discovery 18:59 The Importance of Mental Health and Community Support 20:22 Debunking Myths and Building a Strong Medical Team 20:51 Sharing Personal Stories: Impact and Misconceptions 22:11 Navigating Life with Diabetes: Challenges and Stigmas 26:33 Breaking Barriers: Food, Culture, and Stigma 29:44 Type 1 vs. Type 2: Understanding the Differences 33:49 Connecting with the Diabetes Community 33:58 Final Thoughts and Staying Connected

In this episode of Diabetics Doing Things, Rob speaks with Renee Rayles, the creator of Hey T1D, about her journey with Type 1 Diabetes. Renee shares how her diagnosis impacted her career in communications, acting, and broadcasting, underscoring the significance of preparation and informed decision-making. The discussion highlights the challenges of misdiagnosis and the importance of being proactive in healthcare. Renee also shares her advocacy work for affordable insulin and raising diabetes awareness through public events and social media. Emphasizing community support, the conversation covers overcoming stigma, misinformation, and the unique challenges faced by adults diagnosed with Type 1 Diabetes, particularly during the pandemic. Listeners are inspired by personal anecdotes and practical advice on managing diabetes, fostering community, and empowering both adults and children living with the condition. 00:00 Introduction and Sponsor Message 00:36 Meet Our Guest: Renee Rayles 00:55 Balancing a Career and Diabetes 0 2:59 Renee's Diagnosis Journey 03:55 Advocacy and Transparency 06:53 Misdiagnosis and Self-Advocacy 12:50 Jumping into Advocacy 18:06 The Early Days of Podcasting 18:23 The Power of Community Advocacy 18:59 Raising Diabetes Awareness 20:10 Personal Stories and Connections 25:15 Challenges and Misconceptions 27:52 Bullying and Body Image 30:36 Navigating Life with Diabetes 34:21 Resources and Support 35:18 Conclusion and Final Thoughts

Episode 300: Lessons from Diabetics Doing Things - Rob Howe's Podcasting Journey This episode celebrates the 300th milestone of 'Diabetics Doing Things', and sharing stories about diabetes since 2016. Host Rob Howe reflects on the journey of producing 341 episodes, highlighting the challenges and achievements faced along the way. The episode is filled with insights on starting a podcast, embracing risks, maintaining passion, and the impact of community. Rob shares eight pieces of advice for aspiring podcasters and expresses gratitude to those who have supported the podcast over the years. The episode underscores the significance of connections within the diabetes community and the ongoing commitment to tell diverse diabetes stories. 00:00 Introduction and Milestones 01:38 Reflecting on the Journey 02:00 Why Start a Diabetes Podcast? 02:12 The Power of Taking Action 02:55 Building a Community 04:16 Gratitude and Achievements 05:40 Advice for Aspiring Podcasters 06:52 The Importance of Persistence 08:58 Dream Big and Find Your Space 11:28 Content Creation and Future Plans 12:45 The Value of Diabetic Friendships 13:51 Acknowledgements and Thank You 15:20 Closing Remarks

Embecta disclaims any control over, relationship with, or endorsement of, or the accuracy, truthfulness or completeness of the content or view expressed in this Podcast, which are solely those of the speaker and not necessarily those of embecta.  embecta does not guarantee the accuracy or reliability of the information provided therein.  Any and all comments and post are from members of the public community and do not necessarily reflect the views of embecta. Simplifying Diabetes fitness and weight loss while finding balance with Dex Geralds In this episode, Rob interviews Dex Geralds, a fitness trainer and social media personality living with Type 1 diabetes. Sponsored by Embecta, the episode delves into Dex's journey from being misdiagnosed with Type 2 diabetes to living with Type 1 diabetes and LADA. They discuss strategies for managing blood sugar with physical activities, the impact of genetics and diet on diabetes, and debunk common misconceptions about fitness and diabetes. Dex also shares insights into balancing life, content creation, and maintaining mental health. The episode underscores the importance of patience, empathy, and small steps in achieving a healthy lifestyle with diabetes. 00:00 Introduction and Sponsor Message 00:35 Welcoming Dex Geralds 01:22 Dex's Diabetes Journey 02:08 Managing Diabetes with Fitness 04:08 Challenges and Adaptations 06:53 Fitness Misconceptions and Diabetes 20:25 Content Creation and Burnout 25:20 Encouragement and Impact 27:07 Exploring Personal Interests 28:50 Connecting Diabetes with Daily Life 31:29 Addressing Diabetes Stigma 35:09 Health Equity and Information Access 36:15 Fitness and Nutrition Basics 37:48 Dopamine and Mental Health 40:54 Fashion and Personal Expression 45:01 Final Thoughts and Advice

Embecta disclaims any control over, relationship with, or endorsement of, or the accuracy, truthfulness or completeness of the content or view expressed in this Podcast, which are solely those of the speaker and not necessarily those of embecta.  embecta does not guarantee the accuracy or reliability of the information provided therein.  Any and all comments and post are from members of the public community and do not necessarily reflect the views of embecta. DJ Lipscomb: From Diabetes Management to Entrepreneurial Success In this episode of Diabetics Doing Things, host Rob Howe interviews DJ Lipscomb, an entrepreneur and Type 1 diabetic known as Patch in the gaming community. DJ shares his diabetes diagnosis story from fifth grade, discussing the initial challenges and experiences managing diabetes and ways the diabetes stigma has played a role throughout his life. The conversation also delves into his career journey, working initially in the Christian music industry, transitioning through corporate jobs, and eventually starting his creative marketing agency. The episode highlights how innovative technologies, like the Medtronic 780G insulin pump, have transformed diabetes management and improved the quality of life for diabetics. DJ and Rob also touch on the importance of staying active, entrepreneurship challenges, and sustaining health without insurance. The discussion concludes with reflections on societal diabetes misconceptions and the broader impact of diabetes on everyday decision-making. 00:00 Introduction and Sponsor Message 00:36 Meet DJ Lipscomb: Behind the Scenes to Front and Center 01:52 DJ's Diagnosis Story 07:22 Managing Diabetes as a Teenager 18:55 The Challenges of Entrepreneurship 29:38 Struggles with Insurance and Diabetes 30:23 Corporate Insurance Benefits 31:13 Challenges with Insurance Coverage 31:47 Navigating Without Insurance 33:12 Community Support and Resources 36:01 Employer-Sponsored Health Plans 36:38 Cost of Diabetes Management 40:51 Medtronic 780G System 47:26 Gaming and Diabetes Community 47:51 Diabetes Stigma and Misconceptions 55:55 Concluding Thoughts and Future Plans

Recorded on September 14th at the third Diabetes Legends Basketball Clinic in Denver, Colorado, this episode features NBA player Gary Forbes, one of only three players with type one diabetes to play in the league. Forbes shares his experiences and challenges, from managing diabetes while playing professional basketball to playing against Kobe Bryant. The episode also discusses the importance of speaking out about living with diabetes and the impact of connecting with others who share the condition. Gary also announces the release of the third volume of his graphic novel series, 'The Sole Survivors.' The episode ends with a live Q&A session with campers and their parents, covering topics ranging from diabetes management during injuries to nutritional advice for athletes. 00:00 Introduction and Episode Overview 00:15 Special Guest: Gary Forbes 00:46 Gary's Journey with Diabetes 01:20 Exciting News and Announcements 02:00 Live Podcast and Q&A Session 03:28 Gary's Inspirational Story 06:13 Challenges of Managing Diabetes as an Athlete 10:37 Soul Survivors: Gary's Graphic Novel Series 12:01 Q&A with Campers and Parents 32:42 Final Thoughts and Acknowledgements

The Intersection of Art and Diabetes with Taylor Lawrence of Appleton Pictures In this episode of Diabetics Doing Things, host Rob Howe interviews Appleton, a renowned artist known for his insulin vial artwork that has gained widespread recognition. Appleton shares his journey of living with diabetes for over 40 years, reflecting on the personal struggles, mental health challenges, and the inspiration behind his artwork. They discuss the importance of diabetes awareness, the emotional toll of the disease, and the unique bond within the diabetes community. Appleton also recounts a powerful moment when his art moved another diabetic, highlighting the impact of shared experiences. The episode encapsulates the highs and lows of living with diabetes, the strength required to manage it every day, and the sense of connection and support within the community. 00:00 Introduction and Guest Introduction 01:23 Appleton's Early Life with Diabetes 03:30 Challenges and Misdiagnosis 04:48 Growing Up with Diabetes 08:51 Art and Diabetes Awareness 12:51 Mental Health and Diabetes 18:32 The Power of Community and Art 30:29 Advice for Diabetics and Their Families 33:24 Conclusion and Farewell

Powerful Stories and Community: Interview with Children's Diabetes Foundation This video script covers an interview with Dana Davis and Sidney Lundgren from the Children's Diabetes Foundation. They discuss their personal experiences with Type 1 diabetes, the inspiring history and work of the foundation, including their support programs and events aimed at building a community for people with diabetes. The speaker also introduces the upcoming Diabetes Legends Basketball Clinic in Centennial, Colorado, emphasizing the importance of community support and collaboration in managing diabetes. 00:00 Introduction and Diabetes Legends Event Plug 01:28 Interview with Dana Davis and Sydney Lundgren Begins 02:52 Dana Davis' Diagnosis Story 07:26 Sydney Lundgren's Diagnosis Story 09:49 Impact of the Barbara Davis Center 12:20 Challenges and Complications of Living with Diabetes 18:41 Support and Community Programs 32:20 Advice for the Diabetes Community 37:58 Closing Remarks and Event Details

Medtronic and Abbott Join Forces: Groundbreaking CGM Partnership for Diabetes Care In this episode of 'Diabetics Doing Things,' we delve into the surprising partnership between industry giants Medtronic and Abbott. On August 7th, they announced their collaboration on a Continuous Glucose Monitoring (CGM) system, combining Abbott's advanced Freestyle Libre 3 technology with Medtronic's insulin delivery devices. We discuss the press releases from both companies, the strategic alignment that led to this partnership, and hear insights from Ali Dianaty, Senior VP at Medtronic Diabetes, and Dr. Anila Bindal, Associate Medical Director at Abbott's Diabetes Care. This episode covers the potential impact on diabetes care, market reactions, and what this means for patients globally. 00:00 Introduction and Episode Overview 00:18 Breaking News: Medtronic and Abbott Partnership 00:53 Reading the Official Press Releases 04:47 Interview with Industry Experts 05:43 Impact on the Diabetes Community 10:14 Future Expectations and Patient Benefits 18:11 Closing Thoughts and Final Remarks

Eric Dutcher is a diabetes advocate and endurance athlete who has been featured on the "Diabetics Doing Things" podcast previously. In this episode, he discusses his recent 50th birthday celebration, which involved traveling to the remote island of Rapa Nui (Easter Island) to participate in the first-ever ultramarathon race held on the island. Key Topics Discussed: * Eric's decision 10 years ago to "live the breadth of his life" rather than just the length, and how that has led him to take on increasingly ambitious athletic challenges (00:02:19) * The planning and preparation process for Eric's trip to Rapa Nui, including acclimating to the environment through shorter runs and hikes (00:14:25) * Eric's experience running the 50K ultramarathon on Rapa Nui, including dealing with a dog encounter and managing his diabetes during the long, challenging run (00:24:25) * The importance of community and mentorship for Eric in pursuing athletic goals as a person with diabetes (00:32:10) * Eric's perspective on embracing an "athlete first, diabetic second" mindset, and the grace required to keep showing up and trying new things as one gets older (00:34:13) Where to Find: Eric Dutcher LinkedIn https://dutcherlife.com/

The Sonia Nabeta Foundation was founded in 2016 to support people with type 1 diabetes in low-resource settings, particularly in Africa. The organization currently operates 33 clinics across Uganda, 1 clinic in Ghana, and partners with organizations in Malawi to host diabetes camps. Main Topics Discussed: * Overview of the Sonya Nevada Foundation's work and mission (00:03:13) * Challenges faced by people with diabetes in rural Uganda, including access to insulin, syringes, and healthcare providers (00:05:42) * The role of "warrior coordinators" - community members with diabetes who support the clinics and educate others (00:06:34) * Efforts to build sustainability and ownership within the local communities (00:08:34) * Importance of highlighting global patient stories and experiences at diabetes conferences (00:32:04) * Ways for the diabetes community to support the work of organizations like the Sonya Nevada Foundation (00:53:06) Where to Find: Sonia Nabeta Foundation https://www.instagram.com/sonianabetafoundation/  Credits: Produced by Eritrea Mussa

Repost! We're sharing Lauren's episode from 2023 because she is a member of the USA Basketball 3x3 National Team! If you haven't watched 3x3 basketball in the Olympics, you should check it out here. We also include Lauren's live Q&A from the Diabetes Legends Basketball clinic in Dallas! Lauren Cox is live in the studio with Rob and Eritrea! You can watch the entire episode on YouTube or you can listen here. This very cool in-person episode covers a wide swath of topics: * The reigning legacy of the whole Cox family * Lauren's diagnosis story * Growing up with T1D * Being a #1 player and an inspirational figure at a young age * Athlete's attunement to blood sugar * Advocating for yourself in the big leagues * The Spanish league and managing diabetes overseas * a cameo from Lauren's sister, Whitney * And MORE We want to hear from you. Send those questions, comments, queries, and general diabetes concerns to THE MAILBAG at mailbag@diabeticsdoingthings.com!

Rob and Eritrea are joined on the podcast by Charlotte Drury, U.S. Trampoline Gymnast on the Tokyo ‘21 Olympic Team as well as Larkin Clark, DDT contributor and Zine author. Read more about Charlotte in Charlotte Drury Bounces Back, the cover story for DDT Creator Zine Vol.1, Issue 1 written by Larkin Clark with images by Alfred Sarpeh. In the episode, Rob and Charlotte discuss: * Charlotte's diagnosis before the Olympics * Wanting to keep her privacy * Discovering the Diabetes community * Knowing there's no wrong way to handle a diagnosis * Fitting Diabetes into your life * Waiting with open arms and advice * Living life * How awesome social media can be * Knowing it'll get better

In this episode of the "Tools of Type 1s" podcast, host Rob Howe interviews Mandy Marquardt, a professional cyclist for Team Novo Nordisk and member of the USA Cycling national team. Mandy was diagnosed with type 1 diabetes at age 16 and has gone on to compete at the highest levels of her sport, inspiring others living with diabetes. Main Topics Discussed: * Mandy's journey to the 2024 Olympics and the challenges of the qualifying process (00:01:24) * How Mandy got involved in the diabetes online community and started racing for Team Novo Nordisk (00:06:10) * Mandy's advice for others with type 1 diabetes pursuing athletic careers (00:17:18) * Mandy's unique perspective on managing diabetes as a professional cyclist (00:20:09) * Mandy's goals of representing the U.S. at the 2020 Olympics (00:14:27) Where to Find Mandy Marquardt: * Instagram: @mandymarquardt * Twitter: @mandymarquardt * Facebook: Mandy Marquardt, Athlete * Website: mandymarquardt.com Key References & Resources: * Team Novo Nordisk - The world's first all-diabetes professional cycling team * USA Cycling - The national governing body for the sport of cycling in the United States

In this episode, Rob provides an update on various Diabetics Doing Things projects, including the Diabetes Legends basketball clinic, upcoming speaking engagements, the "Doing Well with Diabetes" series, and a new podcast series with the International Diabetes Federation. He also plans to highlight Olympic and national team athletes who have previously appeared on the podcast. While the podcast schedule may be slightly less consistent over the next few weeks due to Rob's busy schedule, he promises to continue delivering high-quality content, including sharing the top 5 things he learned from the ADA 2024 Scientific Sessions. Main Topics Discussed: * Diabetes Doing Things Update (00:02:30) - Rob provides updates on the Diabetes Legends basketball clinic in Dallas, upcoming speaking engagements, and the "Doing Well with Diabetes" series in partnership with CenterWell and the North Texas Food Bank. * International Diabetes Federation Podcast (00:13:01) - Rob shares that he and Erica have been asked by the International Diabetes Federation to host a podcast series featuring athletes with diabetes, which will be a great opportunity to showcase their work. * Olympic Athlete Highlights (00:14:41) - Rob plans to re-air episodes featuring Olympic and national team athletes, such as Mark White, Mary Markworth, and Lauren Cox, to celebrate the upcoming Olympic games. * Summer Podcast Schedule (00:16:27) - Rob acknowledges that the podcast may not be as consistent over the next few weeks due to the various projects and events he is involved in, but he promises to continue providing high-quality content. * Top 5 Learnings from ADA 2024 (00:18:30) - Rob shares the top 5 things he learned from the ADA 2024 Scientific Sessions, focusing on insights from the poster sessions. * How emerging adults with type 1 diabetes seek self-care information (00:18:30) * The higher prevalence of psychotherapeutic drug use among adults with diabetes (00:22:36)  * The association between environmental mastery and reduced diabetes distress (00:24:35) * The impact of a digital health coaching program on food insecure rural populations with type 2 diabetes (00:28:55) * The differing glucose responses to moderate vs. high intensity exercise (00:30:57) Key References: International Diabetes Federation (IDF) virtual event "The Power of Movement To Tackle Diabetes"  Breakthrough T1D event in Dallas, TX Diabetes Legends Basketball Camp in Denver "Doing Well with Diabetes" series with CenterWell primary care

In this episode, we talk with Frank Westermann, the Co-Founder of 9amHealth, a virtual care platform focused on providing holistic, specialty-level care for people living with cardio-metabolic conditions like prediabetes, type 2 diabetes, hypertension, and high cholesterol. Frank shares his personal journey with type 1 diabetes and how that experience led him to co-found 9amHealth, which aims to make it easier for people to access the care and support they need to manage their chronic conditions. Main Topics Discussed: * Frank's diagnosis with type 1 diabetes and how it shaped his career path (00:00:57) * The evolution from Frank's previous company, MySugr, to the launch of 9am Health (00:04:04) * 9amHealth's approach to providing "complete cardiometabolic care" for patients with type 2 diabetes and related conditions (00:06:56) * How 9amHealth is working to address barriers to care in underserved communities (00:14:12) * Patient success stories and the impact of 9amHealth's affordable, accessible care model (00:21:34) * The role of AI and technology in the future of healthcare (00:24:56) Where to find Frank: LinkedIn 9amHealth

June is Pride Month and to celebrate Pride in the Diabetes community, we are highlighting amazing stories from the LGBTQ+ diabetes community to show that diabetes doesn't stop you from being who you are and living your best life. Please be welcoming and respectful to our guests and if you feel the need to be bigoted, hateful or discriminatory, we will protect our guests and respond in-kind. Happy Pride! In this episode, we sit down with Angelique Godwin, a Black, trans woman living with type 1 diabetes. Angelique shares her journey to diagnosis, the challenges she faced navigating the healthcare system, and how she's learned to manage her diabetes while embracing her full identity. We discuss the importance of self-advocacy, the impact of diabetes on mental health, and how the LGBTQ+ community can support those with chronic conditions. Main Topics Discussed: - Angelique's path to diagnosis and the obstacles she faced (00:00:00 - 00:06:39) - The importance of self-advocacy in healthcare (00:06:40 - 00:13:30) - Managing diabetes through diet, exercise, and mindset shifts (00:13:31 - 00:22:27) - How diabetes has impacted Angelique's life as a Black, trans woman (00:22:28 - 00:38:22) - Advice for embracing your full identity while living with a chronic condition (00:38:23 - 00:43:35) Where to Find Angelique: - Instagram, Facebook: @dncndiva - Advocacy work with Equality Florida

In this episode of the Diabetics Doing Things podcast, hosts Rob Howe and Eritrea Mussa discuss the challenges of living with diabetes in the United States, including issues around insurance coverage, medication costs, and access to care. They also touch on the importance of self-care, community, and advocacy for people with diabetes. Topics Covered - Diabetes check-in and insurance/medication coverage issues (00:00:54 - 00:07:23) - The high costs of diabetes care and the need for systemic change (00:07:23 - 00:09:21)  - The importance of self-care, physical activity, and mental health (00:09:21 - 00:14:59) - Advocating for yourself as a creator and getting fairly compensated (00:14:59 - 00:59:16) Resources: 4000 Weeks by Oliver Burkeman

June is Pride Month and to celebrate Pride in the Diabetes community, we are highlighting amazing stories from the LGBTQ+ diabetes community to show that diabetes doesn't stop you from being who you are and living your best life. Please be welcoming and respectful to our guests and if you feel the need to be bigoted, hateful or discriminatory, we will protect our guests and respond in-kind. Happy Pride! Our guest today is Justin Eastzer, the host of the Diabetech podcast and YouTube channel. Justin has become a prominent voice in the diabetes online community, sharing his personal experiences and insights about managing type 1 diabetes. ## Topics Covered - Justin's diagnosis journey and initial misdiagnosis as type 2 diabetes (00:02:37) - The power of social media and online communities in finding the right diagnosis and treatment (00:04:04) - Navigating dating and intimate relationships as a person with diabetes (00:14:51) - Staying positive and confident while living with a chronic condition (00:15:34) - Exciting developments in diabetes technology, including smart insulin and faster-acting insulin (00:41:52) - Announcement of an upcoming diabetes community meetup at ADA in Orlando on June 22nd (00:47:10) --- Where to Find Justin - Diabetech Podcast: - Diabetech YouTube Channel: (https://www.youtube.com/diabe_tech) - Instagram: [@diabe_tech] - TikTok: [@diabetech](https://www.tiktok.com/@diabetech)

In this episode of Diabetes Doing Things, Tanner Saunders shares his personal journey of being diagnosed with diabetes at a young age, highlighting the intersection of travel, diabetes management, and finding a supportive community. The conversation also includes stories about him and his partner, who both have diabetes and work in the journalism industry, emphasizing their synchronized approach to managing their health condition. Additionally, the episode explores his experience working in travel while living with diabetes, discussing the challenges and strategies involved in traveling with the condition. Topics discussed: * Personal Journey with Diabetes * Being diagnosed with diabetes at a young age * Embracing self-reliance and independence in managing insulin injections * Importance of empowerment and self-care in living with diabetes * Normalizing diabetes in small-town communities and schools * Challenges of explaining the condition to peers and adults * Balancing freedom and support from parents * Relationship Dynamics with Diabetes * Couple's experiences: Meeting through work and bonding over diabetes * Synchronized management using Omnipod and DexCom * Navigating conflicts and daily life while supporting each other * Traveling with Diabetes * Informing airline staff about the condition * Managing supplies and blood sugar levels during flights * Travel accessibility regardless of financial status * Setting goals, utilizing resources like the Points Guy, and using credit cards for travel benefits * Exploring local and international destinations for personal growth * Finding joy in travel experiences despite challenges like the COVID-19 pandemic References: The Points Guy Omnipod DexCom  Tanner Saunders' Instagram 00:00  Exploring the World with Diabetes: A Special Guest on Travel Stories 00:03  Exploring the Connection Between Travel, Independence, and Diabetes with Tanner Saunders 03:05  Growing Up with Diabetes: A Journey of Independence and Community Support 07:53  Navigating Diabetes Advocacy and Independence from a Young Age 14:58  A Unique Love Story: Navigating a Relationship with Diabetes Together 18:39  Navigating Independence and Partnership with Diabetes: A Heartfelt Journey 26:41  Navigating Travel as a Diabetic: Personal Experiences and Tips 31:43  Navigating Air Travel with Diabetes: Personal Experiences and Precautions 35:38  Traveling with Diabetes: Tips and Tricks for Staying Prepared 42:20  Unlocking Travel Experiences: Tips and Inspiration 50:05  Exploring the Mundane to Find Marvelous Experiences: An Inspiring Conversation with Tanner Saunders 54:24  Empowering Pride Message with a Call to Action

In this episode of the podcast Rob is solo as he interviews Dr. Anath Shalev, a diabetes researcher turned founder of startup Tiximed. Dr. Shalev discusses the discovery of TixnIP, a protein involved in oxidative stress in beta cells, and its potential for treating diabetes. The conversation covers the development of TIX 100, an oral medication targeting TixnIP, its implications for type 1 and type 2 diabetes, and the differences from existing diabetes treatments like SGLT2 inhibitors and GLP-1 agonists. Topics discussed: * Dr. Anas Shalev's background in diabetes research and founding of Tiximed * Discovery of TixnIP and its role in beta cell health * Potential of TIX 100 as a novel oral medication for diabetes treatment * Comparison of TIX 100 with existing diabetes treatments like SGLT2 inhibitors and GLP-1 agonists * Research process behind TixnIP inhibition and development of TIX 100 * Future of diabetes care, combination therapies, and impact on patients' lives * Information about Tiximed, clinical trials, and ways to support the research 00:18  Revolutionizing Diabetes Treatment: From Researcher to Founder 03:47  Revolutionizing Diabetes Treatment: Targeting Beta Cells and Glucagon Levels 13:47  Revolutionizing Diabetes Treatment: Targeting Beta Cells in Type 1 and Type 2 Diabetes 17:35  Revolutionizing Diabetes Treatment with Ticks 100: A Breakthrough in Addressing the Root Cause of the Disease 27:35  The Limitations and Advantages of Verapamil in Diabetes Care 29:47  Advancements in Diabetes Technology and Research: A Look into the Future 33:04  Exploring Diabetes Treatment Innovations with Dr. Shalev Topics discussed: 1. Mila's Personal Journey including leaving her job to focus on Hangry Woman full-time 2. Career Shift and Health Coaching: Transition from a marketer to a health coach 3. Bridging the gap between fear of eating and enjoying meals 4. Importance of Self-Care and Boundaries: Prioritizing self-care to avoid burnout 5. Support System in Content Creation: Managing overwhelm by acknowledging limitations 6. The role of support team members in providing feedback and managing projects 7. Navigating Changes in Diabetes Diagnosis: Transition from type 2 to type 1 diabetes diagnosis 8. Representing Diverse Voices in the Diabetes Community: Importance of diversity representation and transparency in collaborations 9. Kindness, Respect, and Accountability: Impact of chronic illness on behavior and comparison culture 10. Addressing misconceptions about online personas and supporting creators 11. Building a Supportive Diabetes App Key takeaways: * Embracing personal growth amidst challenges and life changes * Prioritizing self-care, setting boundaries, and recognizing emotional well-being * Navigating career shifts and advocating for representation in the diabetes community * Building a supportive community and offering personalized health support through technology * Upholding kindness, respect, and accountability in online interactions and content creation References: * The Hangry Woman * Glucose Guide App 00:00  Celebrating Diabetes Stories Worldwide 00:02  The Evolution of Mila Clarke: Navigating Life Changes and Diabetes Management 04:15  From Marketer to Health Coach: A Journey of Personal and Professional Growth 08:16  Learning to Set Boundaries and Prioritize Self-Care: A Journey of Self-Discovery and Growth 12:16  Navigating Burnout and Building a Support System in Content Creation 17:26  Navigating a Diabetes Diagnosis Change: Impact on Community, Relationships, and Advocacy 23:49  Navigating a New Diagnosis and its Impact on Personal Branding 28:04  Breaking Barriers and Building Bridges in the Diabetes Community 32:36  Debunking Myths and Realities of Being a Successful Black Woman Entrepreneur 42:36  Embracing Kindness and Abundance in a World of Competition 52:36  Navigating Social Media Etiquette and Misconceptions as a Creator 55:53  Navigating Online Criticism and Embracing the Journey to Success in Content Creation 01:02:49  Revolutionizing Diabetes Support with a Unique Pocket Guide App 01:06:10  Empowering Diabetes Management through Personalized Support and Community Connection 01:09:21  Building a Supportive Community Beyond Social Media Platforms 01:14:05  Empowering Health and Support Through a Unique Approach 01:17:12  The Value of Ads and Support in Providing Free Content and Services

In this episode of Diabetics doing things, Rob interviews Paul Edick from Xeris Biopharma and Sean Saint from Beta Bionics. They discuss the formal partnership announcement between Xeris Biopharma and Beta Bionics, focusing on the development of a bi-hormonal insulin pump for diabetes management. The conversation touches on the challenges and benefits of the partnership, the development process, and the potential impact on diabetes care. Topics discussed: 1. Partnership between Xeris Biopharma and Beta Bionics 2. The unique challenges faced by a bihormonal pump compared to traditional insulin pumps. 3. The formulation process of the pump and collaboration between Xeris and Beta Bionics. 4. The upcoming phase 2 and phase 3 clinical trials. 5. The importance of glucagon in diabetes management and the need for increased awareness and availability of glucagon. 6. The potential for a fully automated diabetes therapy experience. 7. The role of technology in reducing the burden of diabetes management and enhancing quality of life. 8. The journey towards regulatory approval and commercialization. 9. The historical context of glucagon use and the evolving perceptions around its importance. 10. The positive impact of the partnership on advancing diabetes care and glycemic control. Key takeaways: * The partnership between Xeris Biopharma and Beta Bionics aims to develop a bihormonal pump for diabetes management. * The collaboration involves overcoming unique challenges associated with incorporating both insulin and glucagon in the pump. * The development process includes formulation, clinical trials, and regulatory approval. * The partnership highlights the importance of increasing awareness and availability of glucagon for diabetes patients. * The ultimate goal is to provide a hands-off, automated diabetes therapy experience to improve quality of life for individuals with diabetes. References: * Xeris Biopharma * Beta Bionics 00:00  Exploring Inspiring Stories of People with Diabetes and Industry Announcements 00:18  Exciting Partnership Announcement: Xeris Biopharma and Beta Bionics Join Forces for Innovative Diabetes Solution 03:58  Revolutionizing Diabetes Care with Biohormonal Pump and Xerasol Technology 08:52  Exploring the Future of Glucagon Use and Reducing Stigma in Diabetes Management 13:41  Revolutionizing Diabetes Therapy: The Future of Automated Insulin and Glucagon Pump Systems 23:41  Overcoming Fear and Stigma: The Journey with Glucagon and the Future of Insulin Pumps 25:17  Challenges and Partnerships in Developing a Bi-Hormonal Pump for Diabetes Management 30:47  Exciting Innovations in Diabetes Care: A Look into Bi Hormonal Pumps

In this episode of Diabetics Doing Things, Mila Clarke shares her personal journey of significant life changes, including career shifts, personal challenges, a re-diagnosis of LADA, and the passing of her mother due to diabetes-related complications. She discusses finding herself, managing diabetes, and embracing a new path forward. The episode also delves into the challenges of burnout, building a support system, navigating changes in diabetes diagnosis, and the importance of representation in the diabetes community. Topics discussed: 1. Mila's Personal Journey including leaving her job to focus on Hangry Woman full-time 2. Career Shift and Health Coaching: Transition from a marketer to a health coach 3. Bridging the gap between fear of eating and enjoying meals 4. Importance of Self-Care and Boundaries: Prioritizing self-care to avoid burnout 5. Support System in Content Creation: Managing overwhelm by acknowledging limitations 6. The role of support team members in providing feedback and managing projects 7. Navigating Changes in Diabetes Diagnosis: Transition from type 2 to type 1 diabetes diagnosis 8. Representing Diverse Voices in the Diabetes Community: Importance of diversity representation and transparency in collaborations 9. Kindness, Respect, and Accountability: Impact of chronic illness on behavior and comparison culture 10. Addressing misconceptions about online personas and supporting creators 11. Building a Supportive Diabetes App Key takeaways: * Embracing personal growth amidst challenges and life changes * Prioritizing self-care, setting boundaries, and recognizing emotional well-being * Navigating career shifts and advocating for representation in the diabetes community * Building a supportive community and offering personalized health support through technology * Upholding kindness, respect, and accountability in online interactions and content creation References: * The Hangry Woman * Glucose Guide App 00:00  Celebrating Diabetes Stories Worldwide 00:02  The Evolution of Mila Clarke: Navigating Life Changes and Diabetes Management 04:15  From Marketer to Health Coach: A Journey of Personal and Professional Growth 08:16  Learning to Set Boundaries and Prioritize Self-Care: A Journey of Self-Discovery and Growth 12:16  Navigating Burnout and Building a Support System in Content Creation 17:26  Navigating a Diabetes Diagnosis Change: Impact on Community, Relationships, and Advocacy 23:49  Navigating a New Diagnosis and its Impact on Personal Branding 28:04  Breaking Barriers and Building Bridges in the Diabetes Community 32:36  Debunking Myths and Realities of Being a Successful Black Woman Entrepreneur 42:36  Embracing Kindness and Abundance in a World of Competition 52:36  Navigating Social Media Etiquette and Misconceptions as a Creator 55:53  Navigating Online Criticism and Embracing the Journey to Success in Content Creation 01:02:49  Revolutionizing Diabetes Support with a Unique Pocket Guide App 01:06:10  Empowering Diabetes Management through Personalized Support and Community Connection 01:09:21  Building a Supportive Community Beyond Social Media Platforms 01:14:05  Empowering Health and Support Through a Unique Approach 01:17:12  The Value of Ads and Support in Providing Free Content and Services

In this podcast episode, Rob, Eritrea, and guest, Sam Tullman, discuss the transformative power of mindfulness, meditation, and resilience in the face of chronic illnesses like diabetes and mast cell activation syndrome. The conversation delves into personal experiences, coping mechanisms, the impact of support systems, and the importance of self-awareness in navigating health challenges. Trigger Warning: psychedelic drug use Topics discussed: 1. Sam Tolman's Journey with Chronic Illnesses 2. Reflection on challenges and benefits of facing a new diagnosis after 20 years of living with diabetes. 3. Importance of therapy, self-awareness, and familial support in managing chronic illnesses. 4. Managing Expectations and Finding Resilience 5. Coping with fragmented realities and embracing change. 6. Utilizing mindfulness practices in managing chronic illness. 7. Addressing the impact of chronic stressors, trauma, and social media addiction on mental health. 8. Transition from focusing on physical health (football) to mental health (research, meditation). 9. Experiences with psychedelics, emphasizing safety, supervision, and managing expectations. 10. Momentum in the scientific community regarding psychedelics for treating conditions like depression. 11. Benefits of mindfulness and meditation in healing trauma and personal growth. 12. Exploring how mindfulness and meditation can help individuals with diabetes cope with anxiety and stress. 13. Importance of setting realistic expectations and navigating discomfort in meditation. 14. Cyclical nature of meditation experiences and finding calmness in challenging moments. 15. Embracing mindfulness as a journey of self-awareness and acceptance. 16. Introduction to the Diabetes Sangha community and upcoming course on mindfulness and diabetes. 17. Exploring the connection between mindfulness, diabetes, and transforming suffering into joy and compassion. 18. Importance of gratitude and resilience in facing challenging situations. 19. Personal story of shifting perspectives through gratitude. 20. Impact of childhood experiences, karate, and vulnerability in personal growth. Key takeaways: * Mindfulness and meditation can aid in coping with chronic illnesses by promoting self-awareness and managing stress. * Support systems, therapy, and self-awareness play crucial roles in navigating health challenges. * Embracing mindfulness as a personal journey can lead to personal growth and resilience in the face of adversity. * Gratitude and resilience are powerful tools in shifting perspectives and facing life's challenges with strength. References: * Thich Nhat Hanh: Vietnamese Buddhist monk, mindfulness teacher, author. * Diabetes Sangha Community: Community focusing on mindfulness practices for individuals with diabetes. 00:00  Exploring the Power of Mindfulness and Meditation 00:04  Navigating Chronic Illness: A Journey of Resilience and Growth 06:26  Navigating Life with Diabetes: Self-awareness, Support, and Mindfulness 16:26  Unpacking the Mind-Body Connection and the Impact of Stress on Mental Health 26:26  Exploring the Intersection of Meditation, Psychedelics, and Healing Trauma 32:28  Exploring the Relationship Between Mindfulness, Meditation, and Diabetes 35:59  Navigating Life's Ups and Downs through Mindfulness and Investigation 39:00  Unlocking Mindfulness: Intention, Attention, and Retention 49:00  The Importance of Tuning into Yourself and Deep Self-Reflection 50:53  Transforming Suffering into Joy: Mindfulness and Diabetes 57:40  The Power of Gratitude and Resilience: A Conversation with Sam

In this episode of Diabetics Doing Things, Rob and Eritrea interview Phyllis Kaplan, who has been living with type 1 diabetes for 50 years. They talk about various aspects of Phyllis's journey with diabetes, including her early diagnosis, managing diabetes in childhood, attending diabetes camp, dealing with diabetes-related complications, and the impact of technology on her diabetes management. Topics discussed: 1. Introduction to Phyllis Kaplan and her 50-year journey with type 1 diabetes 2. Early memories of being diagnosed with diabetes at a young age 3. Childhood experiences of managing diabetes, including testing sugars with rudimentary methods 4. Attending diabetes camp and the importance of the diabetes community 5. Transitioning to insulin pump therapy to gain flexibility in diabetes management 6. Coping with diabetes-related complications, such as retinopathy 7. The psychological impact of living with diabetes and dealing with guilt and self-blame 8. The importance of accepting the uncontrollable aspects of diabetes and seeking support from healthcare providers 9. The relief and normalcy brought by modern diabetes technology, such as hybrid closed-loop systems 10. Gratitude for waking up in range and the shift in perspective over time Key takeaways: * Acceptance and Perspective: Phyllis emphasizes the importance of accepting the uncontrollable aspects of living with diabetes and shifting perspectives to avoid self-blame and guilt for complications or high/low blood sugars. * Community and Support: Being part of the diabetes community and connecting with others who understand the challenges of diabetes can provide comfort, understanding, and a sense of belonging. * Adaptation to Technology: The advancement of technology in diabetes management, such as insulin pumps and CGMs, can bring relief, normalcy, and added flexibility to daily life. * Growth and Resilience: Over time, individuals with diabetes learn to navigate the challenges, adapt to new circumstances, and find ways to thrive despite the ups and downs of living with a chronic condition. * Gratitude and Reflection: Reflecting on the journey with diabetes, celebrating milestones, and finding gratitude in waking up in range can bring a sense of accomplishment and appreciation for progress made. References: * Medtronic * JDRF (Juvenile Diabetes Research Foundation) 00:00  Celebrating 50 Years with Type 1 Diabetes: A Journey with Phyllis Kaplan 00:31  Celebrating 50 Years with Type 1 Diabetes: A Journey of Resilience and Community 04:57  The Impact and Nostalgia of Diabetes Camp: A Journey of Empowerment and Friendship 14:57  Evolution of Diabetes Management: From Manual Checks to Advanced Automated Systems 19:37  Navigating Stigma and Building Connections Through Diabetes Advocacy 29:37  Navigating Diabetes Conversations and Reflecting on Milestones 31:40  Celebrating a Life with Diabetes: Reflections on Surviving and Thriving 35:37  Empowering Advice for Living with Type 1 Diabetes for 50 Years 39:06  Navigating Complications and Control in Life with Diabetes 48:36  Finding Relief and Normalcy with Technology in Managing Diabetes: A Personal Journey

In this episode of Diabetics Doing Things, Rob welcomes Jon Jensen back to the podcast. They discuss the challenges of running a business, dealing with stress, and how being active impacts blood sugar levels. They emphasize the importance of movement, hydration, and clean supplements for overall health. Topics discussed: 1. Challenges of running a business as a person with diabetes 2. Impact of stress on blood sugar levels and business decisions 3. Importance of movement for physical and mental well-being 4. Clean supplements and their role in maintaining health 5. Positive effects of simple activities like walking and hydration 6. Support for diabetes-owned businesses 7. Personal experiences with fitness, mindset, and health Key takeaways: * Stress and lifestyle factors can significantly impact blood sugar levels and overall health. * Movement, hydration, and clean supplements play a crucial role in managing diabetes and promoting well-being. * Small actions like going for a walk or staying hydrated can have a significant positive impact on mood and health. * Supporting diabetes-owned businesses and sharing feedback can create a positive loop of motivation and satisfaction. References: * Type Zero Health * Catalina Crunch * The Inner Game of Tennis by Timothy Gallwey 00:00  Exploring Inspiring Stories of People with Diabetes Worldwide 00:03  Exploring the Intersection of Diabetes, Entrepreneurship, and Stress with Type 0 Health Founder 03:27  Managing Chronic Stress and Diabetes in Today's Information Overload World. 06:37  The Impact of Information Overload on Blood Sugar Management. 09:49  The Power of Visualization and Confidence in Performance 12:59  From Visualization to Growth: A Founder's Journey with Type 0 Products 22:59  Revolutionizing Fitness with Type 0: From Mindset to New Products 25:05  Struggles of Creating Clean and Effective Supplements in the Health Industry 30:23  Empowering and Supporting Diabetes-Owned Businesses and Athletes in the Community 33:48  Revolutionizing Health with Type 0: A Passion for Movement and Clean Supplements 39:10  The Power of Walking: Simple Yet Impactful Health Benefits and Overcoming Gym Anxiety 42:32  The Power of Small Habits for Mental Health and Well-being. 46:35  The Impact of Entrepreneurship and Paying It Forward: A Conversation with Rob Howe

In this episode of Diabetics Doing Things, Rob welcomes Jon Jensen back to the podcast. They discuss the challenges of running a business, dealing with stress, and how being active impacts blood sugar levels. They emphasize the importance of movement, hydration, and clean supplements for overall health. Topics discussed: 1. Challenges of running a business as a person with diabetes 2. Impact of stress on blood sugar levels and business decisions 3. Importance of movement for physical and mental well-being 4. Clean supplements and their role in maintaining health 5. Positive effects of simple activities like walking and hydration 6. Support for diabetes-owned businesses 7. Personal experiences with fitness, mindset, and health Key takeaways: * Stress and lifestyle factors can significantly impact blood sugar levels and overall health. * Movement, hydration, and clean supplements play a crucial role in managing diabetes and promoting well-being. * Small actions like going for a walk or staying hydrated can have a significant positive impact on mood and health. * Supporting diabetes-owned businesses and sharing feedback can create a positive loop of motivation and satisfaction. References: * Type Zero Health * Catalina Crunch * The Inner Game of Tennis by Timothy Gallwey 00:00  Exploring Inspiring Stories of People with Diabetes Worldwide 00:03  Exploring the Intersection of Diabetes, Entrepreneurship, and Stress with Type 0 Health Founder 03:27  Managing Chronic Stress and Diabetes in Today's Information Overload World. 06:37  The Impact of Information Overload on Blood Sugar Management. 09:49  The Power of Visualization and Confidence in Performance 12:59  From Visualization to Growth: A Founder's Journey with Type 0 Products 22:59  Revolutionizing Fitness with Type 0: From Mindset to New Products 25:05  Struggles of Creating Clean and Effective Supplements in the Health Industry 30:23  Empowering and Supporting Diabetes-Owned Businesses and Athletes in the Community 33:48  Revolutionizing Health with Type 0: A Passion for Movement and Clean Supplements 39:10  The Power of Walking: Simple Yet Impactful Health Benefits and Overcoming Gym Anxiety 42:32  The Power of Small Habits for Mental Health and Well-being. 46:35  The Impact of Entrepreneurship and Paying It Forward: A Conversation with Rob Howe

In this episode of Diabetics Doing Things, Rob and Eritrea interview Jeremy Robertson, a pilot and doctor with type 1 diabetes. They discuss Jeremy's journey from losing his pilot license due to diabetes to regaining it and pursuing a career as a commercial pilot. They delve into the requirements and challenges of managing diabetes while flying and reflect on the advancements in diabetes management technology. The conversation highlights the resilience, determination, and inspiration found in Jeremy's story. Topics discussed: 1. Jeremy Robertson's journey from losing his pilot license to regaining it 2. Requirements for managing diabetes while flying commercially 3. Reflections on advancements in diabetes management technology 4. The emotional journey of overcoming setbacks and pursuing dreams 5. The impact of Jeremy's story on inspiring others with diabetes to pursue their goals 6. The intersection of being a pilot and a doctor with diabetes 7. The importance of perseverance and long-term goals in managing diabetes Key takeaways: * Long-term goals and perseverance are key in overcoming setbacks and achieving dreams. * Advancements in diabetes management technology have opened up new possibilities for individuals with diabetes to pursue diverse careers and activities. * The story of resilience and determination in Jeremy's journey serves as an inspiration for others facing challenges with diabetes management. 00:00 Exciting Interview on Diabetics Doing Things Podcast 00:03  Heartwarming Friendship and Global Connections: A Special Interview in Dallas 04:46  Emotional Journey of a Type 1 Diabetic Pilot: From Diagnosis to Returning to the Cockpit 08:31  A Rollercoaster Journey of Challenges and Triumphs: A Story of Persistence and Resilience 15:11  The Intersection of Medicine and Personal Experience with Diabetes: A Healthcare Provider's Journey 20:58  Shifting Conversations on Diabetes and Piloting, Inspiring Young Pilots with Diabetes, and a Random Condorman Story 25:16  Requirements and Guidelines for Pilots with Diabetes 30:09  Exploring the Intersection of Aviation and Medical Regulations 33:56  Journey to Becoming an Airline Pilot: Overcoming Challenges and Finding Inspiration 37:53  Inspiring Stories of Overcoming Obstacles in the Pilot Community 42:27  The T1D Renaissance: A Decade of Progress in Diabetes Technology 45:57  Exploring the T1D Renaissance and Friendship in a Podcast

Disclaimer: The ideas expressed in this interview reflect the personal opinions of Jonathan Tijerina and do not necessarily reflect the views of the Bascom Palmer Eye Institute or the University of Miami Health. Medical decisions should be made with the collaboration of a licensed healthcare provider. Thank you!  In this episode of Diabetics Doing Things, Rob and Eritrea are joined by Dr. Jonathan David Tijerina, a former athlete turned medical resident, shares valuable insights on diabetic eye complications, focusing on retinopathy and macular edema. The conversation delves into the importance of lifestyle factors, regular eye check-ups, and advancements in treatment options for preserving vision in diabetic patients. Topics discussed: 1. Dr. Jonathan David Tijerina's Journey and Expertise o Former athlete turned medical resident specializing in treating diabetic eye complications. o Career progression, including being appointed as the 1st interior segment chief resident at Baskin Palmer Eye Institute. 2. Understanding Diabetic Eye Complications o Fear of retinopathy among diabetics and its correlation with glucose control. o Impact of physiology and health conditions on susceptibility to complications. o Importance of addressing systemic issues along with localized eye problems. o Significance of lifestyle factors like diet and exercise in managing diabetic eye issues. 3. Prevention and Early Detection o Importance of regular eye exams for early detection and prevention of complications. o Guidelines recommending annual eye exams for type 2 diabetics within the first five years of diagnosis. o Managing blood sugar, exercise, sleep, high cholesterol, and blood pressure for preventing eye damage. 4. Treatment Options and Progression o Treatments including injections and laser therapy to preserve vision and prevent irreversible damage. o Early detection through routine screenings for better outcomes and prevention of serious complications like blindness. o Evolution of examination processes and data collection in ophthalmology. 5. Advancements in Imaging Technologies o Improved screening and imaging methods leading to more diagnoses and early detection. o Implications of advanced technologies like at-home retina photo-taking and cell phone attachments. o Correlation between risk factors for diabetic eye complications and overall diabetes control. 6. Challenges in Patient Education and Communication o Educating patients about diabetic eye disease without blame or shame. o Importance of clear communication, continuity clinics, and early screening. o Emotional burden faced by healthcare providers in delivering difficult news to patients. 7. Balancing Health and Quality of Life o Importance of regular screenings, following medical advice, and managing conditions like diabetes effectively. o Prioritizing eye health and establishing personalized vision goals with ophthalmologists. o Balancing quality of life with diabetes management, especially during personal and career changes. Key takeaways: * Prioritize health, listen to medical professionals, and take proactive steps to manage diabetes effectively. * Seek immediate medical attention for eye issues and establish personalized care plans with ophthalmologists. * Educate patients without blame, communicate effectively, and emphasize the importance of early screening and treatment for diabetic eye complications. 00:00  Navigating Personal Opinions in Medical Podcasts 00:20  Uncovering the Success Story of Dr. Jonathan David Tijerina: From Athlete to Chief Resident in Miami 03:48  Understanding Diabetic Retinopathy and Its Relationship to Diabetes Control 10:18  Understanding the Importance of Regular Eye Exams for Diabetes Patients 18:50  Understanding the Progression and Treatment of Diabetic Eye Disease: A Personal Experience and Medical Insights 28:50  Unveiling the Evolution of Eye Health Examination and Data Collection in Diabetes Treatments 28:54  Evolution of Diabetic Eye Exams: From Old School to High-Tech 32:32  The Impact of Advanced Imaging on Early Detection of Diabetic Retinopathy 36:09  Understanding the Impact of Pregnancy on Diabetes Complications and Eye Health 39:18  Navigating Patient Education and Awareness in Diabetic Eye Disease 43:17  Understanding the Emotional and Practical Challenges of Diabetes Complications 46:42  Importance of Immediate Eye Care for Floaters and Establishing Vision Goals with Your Ophthalmologist 50:20  Balancing Diabetes Management with Life Changes: A Doctor's Perspective 54:14  Inspiring Stories of Overcoming Challenges in Ophthalmology and Aviation Mentioned in this Episode: Eritrea's Article, “Diabetic Macular Edema: How I Almost Went Blind”

In this episode of Diabetics Doing Things, Rob, Eritrea, and guest, Neil Greathouse, reflect on the journey of the podcast, challenges in the diabetes community, the evolution of content creation, and the importance of authenticity and vulnerability. They delve into topics like creating daily TikTok videos about diabetes, analyzing content performance, managing type 1 diabetes in everyday life, the impact of ethnic food on blood sugar levels, and addressing stigma surrounding diabetes. Topics discussed: 1. Challenges and Rewards of Sustaining a Podcast in the Diabetes Community o Importance of long-term dedication o Building trust in the diabetes community o Challenges such as burnout and sustainability o Fulfillment from connecting and helping others 2. Transformation of the Podcast and Personal Journeys o Transition from a one-man show to a collaborative effort o Guest's career shift to full-time content creator and diabetes advocate o Importance of building relationships and staying connected in the industry 3. Content Creation and Engagement in the Diabetes Community o Commitment to consistency and connection o Authenticity and vulnerability in content creation o Analyzing content performance and focusing on positive impact 4. Managing Type 1 Diabetes in Everyday Life o Practical demonstration over verbal instructions o Balancing accommodations and self-expectations o Addressing misconceptions and stigma surrounding diabetes 5. Dosage Challenges for Different Foods o Estimating carb counts for challenging foods like pizza, pasta, and ethnic dishes o Importance of timing insulin doses and considering hidden ingredients o Personal anecdotes and tips for navigating tricky food situations 6. Cultural Influences on Blood Sugar Levels o Impact of lifestyle choices, traditional diets, and activity levels o Understanding individual responses to carbs and influences of sleep and exercise o Balancing modern sedentary lifestyles with dietary needs 7. Addressing Stigma and Sharing Stories o Encouraging listeners to open up about encounters with stigma o Discussing trauma related to diabetes and promoting unity within the community Key takeaways: * Long-term dedication and authenticity are crucial in sustaining a podcast and building trust within the diabetes community. * Consistency, connection, and vulnerability are key elements in content creation that resonate with audiences. * Managing type 1 diabetes requires a balance between accommodations and self-expectations, with a focus on honesty and self-assessment. * Understanding individual responses to different foods and cultural influences is essential in managing blood sugar levels effectively. * Addressing stigma surrounding diabetes through open conversations and shared experiences can help foster unity and understanding within the community. 00:00  Celebrating Friendship and Longevity in the Diabetic Community 01:25  Building Trust and Longevity in the Diabetes Community 08:21  From Computer Science to Diabetes Advocacy: A Journey of Transformation 11:47  The Journey of Consistent Content Creation and Connection in the Diabetes Community 21:47  Navigating Vulnerability and Transparency in Social Media Content Creation 24:05  Insights on Content Strategy and Audience Engagement in the Diabetes Community 28:07  Unpacking the Impact of Content Creation and the Journey of Self-Discovery 31:36  The Importance of Showing vs. Telling in Managing Type 1 Diabetes 35:27  Challenging Misuse of Type 1 Diabetes for Personal Gain and the Importance of Honesty in Self-Assessment 40:15  Breaking the Stigma: Courage and Honesty in Living with Diabetes 50:15  Heartfelt Gratitude and Mailbag Fun on Diabetics Podcast 52:24  Cracking the Code: Dosing Insulin for Tricky Foods 57:19  Exploring the Impact of Ethnic Food and Lifestyle on Blood Sugar Levels 01:00:54  Breaking the Stigma: Sharing Diabetes Trauma

In this episode of Diabetics Doing Things, Rob goes solo to discuss various upcoming events, including a diabetes meetup at Pax and Beneficia, where there will be a pour-over class and discussions on automated insulin delivery systems. He also delves into his experience at the Advanced Technologies and Therapies for Diabetes (ATTD) conference in Florence, highlighting key topics like access, adherence, and automation in diabetes care. Rob also shares personal updates on his diabetes treatment, goals for 2024, and insights from his Goldman Sachs program. The episode concludes with a quick discussion on Ramadan, upcoming events, and a call for mailbag submissions. Topics discussed: 1. Announcement of upcoming events, including a diabetes meetup at Pax and Beneficia with a pour-over class and discussions on automated insulin delivery systems. 2. Recap of Rob's experience at the ATTD conference in Florence, focusing on access, adherence, and automation in diabetes care. 3. Personal updates on Rob's diabetes treatment, goals for 2024, and insights from his Goldman Sachs program. 4. Mention of Ramadan, fasting with diabetes, and upcoming events like a diabetes legends basketball clinic in Dallas and Denver. 5. Call for mailbag submissions and updates on the podcast's content and goals. Key takeaways: * Events like meetups and conferences provide valuable insights and networking opportunities in the diabetes community. * Access to technology, adherence to treatment, and automation play crucial roles in improving diabetes management. * Patient voices are essential in shaping decisions in diabetes care and should be valued and compensated. * Personal accountability and structured programs can aid in achieving goals and personal growth. * Fasting with diabetes during events like Ramadan can present unique challenges, highlighting the importance of advanced diabetes management systems. * Engagement with the community through mailbag submissions and social media interactions helps in sharing experiences and raising awareness about diabetes. 00:00  Exciting Updates and Announcements for Diabetics Doing Things Podcast 00:26  Exciting Diabetes Meetup Event Announcement and Thriveable Partnership Details 03:38  March Madness, T1D Ballers, Clinical Trials, and ATTD Highlights: A Recap of the Diabetes World 13:38  Empowering Patient Voices at International Diabetes Conferences 18:10  Struggles with Insulin Access, 2024 Goals, and Ramadan Observance: A Personal Update 22:44  Exciting Updates on Diabetics Doing Things Events and Podcast Content Resources mentioned in this episode: * Pax and Beneficia Spring Meetup  * Thriveable * DCB and Tide Pool Clinical Trial * Rob’s Blog Post about ATTD * Dr. Addala’s Episode on DDT * #dedoc°

In this podcast episode, Rob and Eritrea talk with returning guest Basma Adams, discussing their experiences within the diabetes online community. They touch on topics such as the growth of their friendship, the importance of empathy and support, transitioning to healthcare careers, embracing cultural identities, and the challenges faced by people of color in online spaces. Topics discussed: 1. The power of empathy and support within the diabetes community 2. Transitioning from different career paths to healthcare, particularly in diabetes care 3. Embracing one's cultural identity and the significance of familial support 4. Challenges faced by individuals of color in online communities and advocacy efforts 5. Importance of representation, support, and inclusivity in online spaces Key takeaways: * Empathy and Support: The importance of genuine connections, understanding, and support within the diabetes community. * Career Transitions: Stories of transitioning to healthcare careers, emphasizing the importance of personal experiences in shaping patient care. * Cultural Identity: Embracing cultural backgrounds and personal identities while advocating for diabetes awareness. * Challenges Faced by People of Color: Highlighting instances of discrimination, lack of inclusivity, and the need for representation in online communities. * Resilience and Advocacy: Encouraging perseverance, support, and the creation of inclusive spaces for marginalized groups in the face of adversity. 00:00  The Return of Diabetics Doing Things Podcast 00:04  Heartwarming Stories of Connection and Friendship in the Diabetes Community 03:16  From a 19-Year-Old Podcaster to a Frontline Nurse: A Journey Through the Pandemic 07:02  From Pediatric ICU to Diabetes Care: A Nurse's Journey of Personal Growth and Career Transition 17:02  Unveiling the Concept of Chronic Intuition: A Personal Journey with Diabetes 17:11  Unveiling the Power of Chronic Intuition and Self-Discovery in Healthcare Journeys 24:18  The Power of Parental Support and Identity in Shaping Confidence and Belonging 30:12  Embracing Heritage and Self-Discovery: A Journey of Self-Acceptance on Social Media 33:26  Embracing Cultural Identity and Diabetes Advocacy: A Journey of Self-Acceptance and Empathy 36:47  Understanding the Perspective of Healthcare Providers in Diabetes Care 40:14  The Importance of Personalized Patient Care in Healthcare and Finding Balance as a Healthcare Worker 44:01  Navigating Self-Care and Burnout as a Healthcare Provider Living with Diabetes 50:20  Embracing Change and Diversity in the Diabetes Online Community 53:45  Navigating Discrimination and Gatekeeping in Diabetes Online Communities 58:46  Breaking the Loop: Advocacy, Inequity, and Resilience in Communities of Color

This episode is supported by Thrivable. Thrivable's mission is to create a better future together. They achieve this by making it easy for healthcare companies to include the patient's voice in their decisions so they can create transformative treatments and products for you.  And for listeners of Diabetics Doing Things, Thrivable has multiple opportunities for you to earn money for sharing your story, your insights and your lived experience for companies who produce and design products for people with diabetes. You can participate in online surveys and earn up to $75 per hour and join in-person studies to earn up to $800 per study. To sign up, just go to thrivable.app/rob and create a profile. It only takes a few minutes. Then, just wait for study invitations, participate in a paid diabetes research study and get compensated for your time. ————— In this episode of Diabetics Doing Things, Rob, Eritrea, and guest Santiago Paulos share their experiences and stories about living with diabetes from different perspectives. Santiago talks about his journey of being diagnosed with diabetes, his work in the diabetes community, and his recent experience of becoming a new dad. Their conversation delves into topics like encountering the diabetes stigma, using humor to navigate diabetes challenges, and balancing life as a new parent with diabetes. This episode also includes the opening of the Mailbag! If you want to submit your question, email mailbag@diabeticsdoingthings.com. Topics discussed: 1. Meeting Santiago and their initial interaction at a diabetes conference in Abu Dhabi. 2. Santiago's diabetes diagnosis story and how he was diagnosed during a road trip to Argentina. 3. Santiago's journey in creating the persona of The Diabetic Survivor and his background in art and design. 4. Collaborations with organizations like T1International and creating designs for diabetes awareness campaigns. 5. Exploring the intersection of art, design, and diabetes advocacy. 6. Addressing the diabetes stigma, challenges faced in public settings, and the importance of communication in relationships. 7. Santiago's experience as a new dad with type 1 diabetes, the impact of diabetes management on parenting, and finding a balance in routine. 8. Using humor and the "diabetes card" to navigate diabetes-related situations and advocating for self-care in relationships. Key takeaways: * Navigating the diabetes stigma: Santiago shared experiences of encountering the diabetes stigma, particularly through jokes and comments made in social settings, highlighting the importance of addressing and standing up against such behavior. * Balancing diabetes management with parenting: Santiago's journey as a new dad with diabetes showcases the challenges and adjustments required to manage diabetes effectively while caring for a newborn, emphasizing the need for open communication and support. * Using humor and communication: Humor can be a coping mechanism in dealing with diabetes challenges, and effective communication, both in personal relationships and professional settings, plays a significant role in raising awareness and advocating for diabetes rights. * Awareness and cultural considerations: Being mindful of cultural differences and digital literacy challenges can help in creating inclusive content and messaging that resonates with diverse audiences, fostering a more understanding and supportive environment for people with diabetes. 00:00  Exciting Opportunities for People with Diabetes to Earn Money and Inspiring Stories from International Guests on Diabetics Doing Things Podcast 03:31  Unveiling a Multicultural Friendship and a Diabetic Survivor's Journey 06:34  From Scooter Crash to Diabetic Survivor: A Unique Diagnosis Story and Artistic Journey 16:34  Exploring the Intersection of Diabetes, Art, and Community through Design and Advocacy 26:34  Navigating the Complexities of Working with Diabetes and Stigma in the Industry 36:34  Navigating Age-Related Content Preferences in a Diverse Audience 37:13  Breaking the Stigma: Navigating Diabetes Conversations and Digital Literacy 41:06  Navigating Parenthood and Diabetes: Santiago's Journey 45:57  Diabetic Dads' Secrets and Challenges: A Candid Conversation on Balancing Parenthood and Diabetes 49:40  Inspiring Conversation with a Diabetes Dad

This episode is supported by Thrivable. Thrivable's mission is to create a better future together. They achieve this by making it easy for healthcare companies to include the patient's voice in their decisions so they can create transformative treatments and products for you.  And for listeners of Diabetics Doing Things, Thrivable has multiple opportunities for you to earn money for sharing your story, your insights and your lived experience for companies who produce and design products for people with diabetes. You can participate in online surveys and earn up to $75 per hour and join in-person studies to earn up to $800 per study. To sign up, just go to thrivable.app/rob and create a profile. It only takes a few minutes. Then, just wait for study invitations, participate in a paid diabetes research study and get compensated for your time. ——— In this podcast episode, Dr. Charles Loftis, a type 1 diabetic and sports performance therapist for the Portland Trail Blazers, shares his diagnosis story and the challenges of living with diabetes. The conversation covers topics such as diabetes diagnosis, lifestyle adjustments, emotional struggles, the impact of technology in diabetes management, community support, managing diabetes in a sports team, traveling with diabetes, and balancing a career in sports performance coaching while dealing with diabetes. This episode also includes the opening of the Mailbag! If you want to submit your question, email mailbag@diabeticsdoingthings.com. Topics discussed: 1. Diabetes Diagnosis and Lifestyle Adjustments o Doc shares his diagnosis story and the challenges he faced despite being fit and health-conscious. o Importance of nuanced diabetes diagnosis and understanding insulin dosing and carb counting post-diagnosis. o Emotional and practical challenges of accepting the diagnosis, lifestyle changes, and educational aspects of managing the condition. 2. Community Support and Awareness o Sharing a diabetes diagnosis publicly and receiving support from the community. o Importance of connections within the diabetes community, using personal experiences to educate and raise awareness. o Impact of technology in diabetes management and societal perceptions of wearing devices. 3. Managing Diabetes in Sports Performance o Challenges of managing blood sugar levels during physical activities. o Recognizing symptoms, handling medical emergencies, and communicating about diabetes within a sports team. o Strategies for managing diabetes while traveling with a professional sports team. 4. Career in Sports Performance Coaching with Diabetes o Balancing a demanding lifestyle as a sports performance coach for elite athletes. o Importance of personal routines, sacrifices made for success, and advice for individuals with diabetes pursuing careers in sports. o Understanding the individuality of athletes and the impact of personal experiences on inspiring others. 5. Perspectives and Empathy o Reflections on how living with diabetes has shaped perspectives and empathy. o Valuable life lessons learned from dealing with a chronic condition. o Gratitude for growth and insight gained through unique experiences with diabetes. Key takeaways: * Acceptance and positivity are crucial in facing the challenges of living with diabetes. * Community support and connections within the diabetes community play a significant role in managing the condition. * Understanding the individuality of athletes and the importance of communication in sports teams are essential for diabetes management. * Personal experiences with diabetes can inspire and support others facing similar struggles. * Gratitude and growth can be found in the unique experiences and challenges posed by living with diabetes. 00:00  Unlocking the Story of a Type 1 Diabetic NBA Sports Performance Therapist 09:05  Navigating the Emotional and Practical Challenges of Living with Type 1 Diabetes 14:33  Embracing the Diabetes Community: A Journey of Support and Inspiration 20:43  Navigating Life with Diabetes: Challenges, Awareness, and Acceptance 28:38  Navigating Diabetes in a Sports Performance Team 31:45  Managing Diabetes and NBA Travel: A Pro's Guide 36:57  Navigating Life as a Sports Performance Coach Working with Elite Athletes and Diabetes 46:57  Exciting Basketball Clinics and Heartfelt Conversations: A Peek into Diabetes Community Connections 48:33  Rob & Eritrea Open the Mailbag

In this episode of Diabetics Doing Things, Rob interviews Brian Connelly from TheracosBio. Brian shares insights into his background, the mission of Theracos, and their breakthrough SGLT 2 inhibitor, Brenzavvy. The discussion delves into Brian's journey to Theracos, his work in the biotech industry, and the mission of Theracos to provide affordable medications for patients with common diseases, like type 2 diabetes. Topics discussed: 1. Brian Connelly's background and journey to TheracosBio. 2. The mission of TheracosBio to develop affordable medications for patients with chronic diseases. 3. Introduction to Theracos' breakthrough SGLT 2 inhibitor, Brenzavvy. 4. Challenges in the pharmaceutical industry regarding drug pricing and accessibility. 5. Impact of Brenzavvy on patients with type 2 diabetes, focusing on cost, efficacy, and improved health outcomes. 6. Distribution and accessibility of Brenzavvy through Cost Plus Drugs and traditional pharmacies. 7. The importance of alignment within the organization and the societal impact of providing affordable medications. 8. Addressing public health concerns, adherence rates, and long-term cost savings for patients with chronic conditions. Here are key takeaways and lessons: - TheracosBio is dedicated to providing affordable medications, like Brenzavvy, to patients with chronic diseases, such as type 2 diabetes. - Brenzavvy offers cost-effective treatment options with improved health outcomes for patients.- Share struggles to create awareness and support within the community. - The company's mission prioritizes patient access and affordability over maximizing profits, emphasizing societal impact and improved public health. - Collaboration with organizations like Cost Plus Drugs enhances distribution and accessibility of Brenzavvy to a wider patient population. - The importance of transparency, patient feedback, and physician awareness in promoting the use of affordable medications for chronic conditions. References: https://www.theracosbio.com/ https://www.brenzavvy.com 00:00: Unveiling the Noble Mission of TheracosBio: A Journey from Feline Diabetes to Human Therapeutics 05:59: Finding Purpose Through Chronic Illness and Work: A Journey of Passion and Perseverance 13:02: Revolutionizing Drug Pricing: The Mission of Theracos in Making Medication Accessible 19:37: Exploring the High Cost of Diabetes Medication and Solutions 24:28: Addressing Societal Impact and Accessibility in Diabetes Treatment 29:16: Challenges and Misconceptions in the Pharmaceutical Industry 33:45: Building a Mission-Driven Company: The Journey of Theracos CEO 37:57: Revolutionizing Access to Medication: The Success Story of Brenzavvy 40:58: Unveiling Brenzavvy: The Affordable and Effective SGLT 2 Inhibitor for Type 2 Diabetes 45:06: Revolutionizing Healthcare with Low Cost Drugs: A Story of Passion and Purpose

In this episode of Diabetics Doing Things, Rob and Eritrea talk about the importance of Black History Month and the need for highlighting diabetes stories from people of color. They cover disparities in healthcare, the impact of melanin on healthcare experiences, diversity and inclusion within diabetes organizations. They also share personal experiences with diabetes management, negotiations for fair compensation, maintaining a positive mindset, and the value of building relationships with brands. The episode concludes with heartwarming stories of partners supporting individuals during low blood sugar episodes and discussions on the complexities of dating with diabetes. Topics discussed: 1. Monique's diagnosis story and early days with diabetes 2. Diabetes management, technology, and the use of diabetes alert dogs 3. Representation and advocacy in the diabetes community 4. The impact of diabetic alert dogs on people's lives 5. Balancing diabetes management and social life as an actor and model Here are key takeaways and lessons: - Monique shares her diagnosis story, highlighting the importance of early detection and the role of a lung specialist in her diagnosis. - Her positive experience with diabetes management at a children's hospital and the supportive diabetes community during her early days with diabetes. - The significance of diabetes alert dogs in detecting glucose changes and preventing severe hypoglycemia incidents. - The importance of representation and advocacy in the diabetes community, especially in showcasing diverse experiences and stories. - The impact of diabetic alert dogs on raising awareness and inspiring others to consider using service dogs for diabetes management. References: - Instagram handle: Monique La Bomme - [@moniquenicolee] (https://www.instagram.com/moniquenicolee/) - Medtronic - [Medtronic Diabetes](https://www.medtronicdiabetes.com/) - World Diabetes Day - [International Diabetes Federation](https://www.idf.org/our-activities/world-diabetes-day.html) 00:00  Live from Medtronic HQ: A Type 1 Diabetes Journey on World Diabetes Day 05:09  Navigating Type 1 Diabetes: Community Support and Advanced Technology 09:40  How a Diabetic Alert Dog Changed My Life: Monique's Story 19:33  Breaking Barriers: Advocating for Diversity and Inclusivity in the Diabetes Community

In this episode of Diabetics Doing Things, sponsored by Medtronic, Rob is joined by Monique La Bomme, in an episode recorded live on World Diabetes Day at the Medtronic Diabetes headquarters in California. Monique shares her experience of living with type 1 diabetes and discusses her journey with diabetes alert dogs and diabetes management technology. The conversation also delves into the importance of representation and advocacy in the diabetes community. Topics discussed: 1. Monique's diagnosis story and early days with diabetes 2. Diabetes management, technology, and the use of diabetes alert dogs 3. Representation and advocacy in the diabetes community 4. The impact of diabetic alert dogs on people's lives 5. Balancing diabetes management and social life as an actor and model Here are key takeaways and lessons: - Monique shares her diagnosis story, highlighting the importance of early detection and the role of a lung specialist in her diagnosis. - Her positive experience with diabetes management at a children's hospital and the supportive diabetes community during her early days with diabetes. - The significance of diabetes alert dogs in detecting glucose changes and preventing severe hypoglycemia incidents. - The importance of representation and advocacy in the diabetes community, especially in showcasing diverse experiences and stories. - The impact of diabetic alert dogs on raising awareness and inspiring others to consider using service dogs for diabetes management. References: - Instagram handle: Monique La Bomme - [@moniquenicolee] (https://www.instagram.com/moniquenicolee/) - Medtronic - [Medtronic Diabetes](https://www.medtronicdiabetes.com/) - World Diabetes Day - [International Diabetes Federation](https://www.idf.org/our-activities/world-diabetes-day.html) 00:00  Live from Medtronic HQ: A Type 1 Diabetes Journey on World Diabetes Day 05:09  Navigating Type 1 Diabetes: Community Support and Advanced Technology 09:40  How a Diabetic Alert Dog Changed My Life: Monique's Story 19:33  Breaking Barriers: Advocating for Diversity and Inclusivity in the Diabetes Community