Podcasts about references learn

Description: #audio #mermaidadvent #mermaidlore  #dogdaysofpodcasting  #dogdaysofadvent #dogfishdaysofadvent #humor #mermaidminute Excerpt: Mermaids don't send Christmas cards because paper and saltwater do not mix well. Links and References Learn about The Dog Days of Podcasting Guest Voices: N/A Support: The Bathtub Mermaid is now on Patreon! If you like the stories and essays I share, and want […]

    Description: #audio #mermaidadvent #mermaidcarols  #dogdaysofpodcasting  #dogdaysofadvent #dogfishdaysofadvent Excerpt: We  mermen of deep ocean are, Bearing gifts, we swim  from afar Through coves and eddies, Past rock jetties We follow the great sea star Links and References Learn about The Dog Days of Podcasting Guest Voices: N/A Support: The Bathtub Mermaid is now on […]

**Show Notes:**Mountain biking legend **David Wiens**, is not only celebrated for his six consecutive wins at the Leadville Trail 100 MTB but also for his integrity and resilience. As David approaches his 60th birthday, he reflects on his remarkable career, overcoming doping scandals, and his unwavering commitment to staying clean while competing against top athletes like Lance Armstrong and Floyd Landis. Throughout this conversation, we explore his mindset on training, how he stays motivated, the magic of the outdoors, and how he overcame injuries to come back even stronger. ### **Key Takeaways:**1. **Mindset Fuels Success**: David emphasizes that mental toughness, focus, and resilience are as critical as physical preparation when it comes to competing at the highest level.   2. **Staying Clean Amidst Doping**: Competing in an era overshadowed by doping scandals, David remained committed to clean sport, proving that hard work and integrity can prevail against all odds.   3. **Injury Recovery is a Learning Process**: After facing injuries, David highlights the importance of listening to your body and using setbacks as an opportunity to come back stronger.   4. **The Outdoors as a Source of Renewal**: For David, mountain biking is more than just a sport—being outside, connected to nature, brings him joy, peace, and the motivation to keep pushing his boundaries.### **References:**- Learn more about David Wiens' role as Executive Director at the [International Mountain Bicycling Association (IMBA)](https://www.imba.com).- Check out David Wiens' **Mountain Bike Hall of Fame** profile [here](https://mmbhof.org/david-wiens).- Explore the history of the Leadville Trail 100 MTB race [here](https://www.leadvilleraceseries.com/mtb/leadvilletrail100mtb/).- Read more about the impact of doping in cycling during the Lance Armstrong era [here](https://en.wikipedia.org/wiki/Doping_in_sport).### **Sponsors:**A special thanks to David's sponsors, whose gear and support have been crucial to his success:- [Canyon Bicycles](https://www.canyon.com)- [Ergon Bicycle Ergonomics](https://www.ergonbike.com)- [Topeak](https://www.topeak.com)- [Shimano](https://www.shimano.com)- [Fox Suspension](https://www.ridefox.com)- [DT Swiss Wheels](https://www.dtswiss.com)- [Maxxis Tires](https://www.maxxis.com)- [Sportful Apparel](https://www.sportful.com)- [Limar Helmets](https://www.limar.com)- [GU Energy](https://www.guenergy.com)This episode is packed with wisdom, insights, and inspiration for anyone looking to thrive in their sport—or life—at any age!Physivantage offers supplements designed by outdoor athletes for recovery, hydration, and peak performance. If you're serious about reaching your goals, use code AGELESS15 at checkout for a special discount! https://physivantage.com/?ref=AGELESS15 If you've enjoyed the show, please hit 5

We explore ways to help animals with trauma with Genie Joseph, PhD, the founder of The Human-Animal Connection. She is a certified Trust Technique Practitioner, dog trainer, Animal Chaplain and creator of The Act Resilient Method, a unique approach to helping both humans and animals with trauma. She and her dog Sophia are registered and certified as a Therapy Dog Team with The Alliance for Therapy Dogs and have done hundreds of visits with over 4,000 Service Members, Veterans, youth,  elderly, and incarcerated people.  References:  Learn more about The Human-Animal Connection via their website.  You can find out about the Trust Technique here, the Act Resilient Method here,   And find out about The Alliance for Therapy Dogs here Genie has a podcast too! Check it out at Pet Life Radio Meet the hosts- Julie Hirt is a Certified Soul Level Animal Communicator®, Certified Heart Animal Soul Professional Communicator and Certified Soul Level Intuitive Coach®. She is a writer, mystic, teaching assistant for the Danielle MacKinnon School and Social Media Director for The Animal Communication Collective®. Find out more about her at her website: https://www.juliehirt-intuitive.com Karen Dendy Smith is a Soul Level Animal Communicator®, Soul Level Intuitive Coach®, Pangu Shengong (qigong) Instructor and Energy Healer. She is an End-of-life Companion Animal Doula through the UVM certificate program and a teaching assistant for the Danielle MacKinnon School. She is also on the board of NicaLove Animal Rescue and the Founder and a Director of The Animal Communication Collective®. Find out more about her at her website: https://www.karendendysmith.com Meredith Tollison is a Soul Level Animal Communicator®, Soul Level Intuitive Coach®, Let Animals Lead® Animal Reiki Practitioner, and certified dog trainer with a focus on behavior modification and positive reinforcement. She is also a Director of The Animal Communication Collective®. Find out more about her at her website: https://www.meredithtollison.com/ You can also learn more about podcast news, your hosts and upcoming events at https://www.theanimalcommunicationpodcast.com And to learn more about the fundraising work Karen, Meredith and Julie do with The Animal Communication Collective, please visit https://www.animalcommunicationcollective.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We take a bite out of Fat Con! In January 2024, Tristan and R.B. attended Fat Con in Seattle, a celebration of fat joy featuring keynotes, a fashion show, and brunch. These fattie baddies reminisce on their glorious time at the inaugural event and share their aspirations for a Midwest Fat Fest.Additional Resources and References: Learn more about Fat Con in Seattle at FatCon.orgAlso check out Philly FatCon Revisit “Trans Fat: Lessons from Large Trans Folks” via video or podcast  Timeline: The ‘Gaza Solidarity Encampment” from the Columbia SpectatorFor questions, comments or feedback about this episode: lastbite@sgdinstitute.org.We're on TikTok! You can also find us on Twitter, Facebook and Instagram or at sgdinstitute.orgHost: R.B. Brooks, they/them, director of strategy and impact for the Midwest Institute for Sexuality and Gender DiversityCover art: Adrienne McCormick ★ Support this podcast ★

Description: #audio #christmas #dearsanta #open letter Excerpt: Yes, Marina, there is a Sandy Klaws. He exists as certainly as the tidepools, ocean currents and kelp forests exist, and you know that they abound to help sustain the lives of you and your family, as well as providing beauty and joy. Links and References Learn more […]

Description: #audio. #mermaidminute #humor Me-Me del Mare talks about red, green, and blue Excerpt: I'll have a blue Christmas without you I'll be so blue thinking about you Decorations of black on a green seaweed tree Won't be the same, if you're not here with me… Links and References Learn more about the Dog Days […]

Description: #audio. #mermaidminute #humor Me-Me del Mare talks about Hermit Crabs Excerpt: Who shall reshell the the shellfish around us? Who can shell them? Beneath every wave a hermit is stealing Someone's cave Links and References Learn more about the Dog Days of Podcasting Links and References Read the text of Whatever It Is That […]

There are 6 common mistakes that create stress and overwhelm for working moms during the holiday season. During this mini-series I will cover each mistake and teach you how to correct it. In today's episode I dive into mistake #6: not scheduling times for rest and fun. Without time set aside to rest, your “free time” during the holidays will be snatched up with doing more and checking one more thing off your list. The best way to ensure you have the rest and fun you want this season is to literally calendar it in. In today's episode I will offer 2 types of rest you should put in your calendar as well as some ideas for what to do with that time. Topics in this episode:Why you don't want to be booked from morning to night What happens when you don't schedule in rest time Why you should schedule rest DURING your workday Ideas of how to spend your rest time Show Notes & References: Learn how to process and let go of stress and overwhelm all year long? Click here to schedule a free call to discuss coaching and how to stop reacting to life: www.rebeccaolsoncoaching.comWant ongoing support as a working mom? Sign up for the free 19-day audio series: How to be a present and connected mom. Each day you will receive an email with a downloadable audio of 5 minutes or less that will teach you a tool or strategy for being more present and in the moment. Click here to sign up and receive the first audio: https://www.ambitiousandbalanced.com/be-present-optin

There are 6 common mistakes that create stress and overwhelm for working moms during the holiday season. During this mini-series I will cover each mistake and teach you how to correct it. In today's episode I dive into mistake #4: not expecting big emotions. During the holidays, there will be more meltdowns for both you and your kids. It's to be expected. Everyone is off rhythms and there is simply more expectations and demands on everyone. In this episode I share why it is vital for you to expect big emotions and create a plan to compassionately handle them. Topics in this episode:The challenge with transitions and why they cause big emotions. What happens when you anticipate emotions.Why normalizing emotions will help you this holiday season. What is an effective plan for dealing with your emotions. Show Notes & References: Learn how to process and let go of stress and overwhelm all year long? Click here to schedule a free call to discuss coaching and how to stop reacting to life: www.rebeccaolsoncoaching.comWant ongoing support as a working mom? Sign up for the free 19-day audio series: How to be a present and connected mom. Each day you will receive an email with a downloadable audio of 5 minutes or less that will teach you a tool or strategy for being more present and in the moment. Click here to sign up and receive the first audio: https://www.ambitiousandbalanced.com/be-present-optin

My client, Nicole, shares the long-term results that she has experienced from coaching. Nicole started working with me almost 3 years ago and on today's podcast she shares how she learned to calm herself and the impact of those “calming” tools, what it took for her to lean into conflict and how that transformed her work and what it has taken for her to truly make time for the things that matter. Topics in this episode:What your spouse and friends will notice when you hire a coachCoaching is not just to get you through today, it teaches you tools and mindsets that will have lasting effects. Why learning to stay “calm” is a such a vital part of being a working momHow to deal with the little self-doubt voice in your head What it take to make time for the things that matter mostShow Notes & References: Learn more about coaching and speak with me directly on how it can help you, by booking your free breakthrough call. Click here to get started: www.rebeccaolsoncoaching.com/book.Episode 35 – Managing Imposter Syndrome (with Nicole Anderson) https://www.rebeccaolsoncoaching.com/podcast/2021/11/15/managing-imposter-syndromeWant ongoing support as a working mom? Sign up for the free 19-day audio series: How to be a present and connected mom. Each day you will receive an email with a downloadable audio of 5 minutes or less that will teach you a tool or strategy for being more present and in the moment. Click here to sign up and receive the first audio: https://www.ambitiousandbalanced.com/be-present-optin

Feelings are meant to be felt - this was a new concept for Dr. Skylar Clark. Just over a year ago she moved her family of 6 from one coast to the other, navigating 4 new schools, a new city, new culture, new job and no family in town to help. Skylar came to coaching wanting to create new systems and structures to help her manage life, but instead she left with a toolkit filled with strategies to help her manage, not just her chaotic circumstances, but the chaos inside herself. Listen in as Skylar walks you through the #1 tool she learned in coaching – how to feeling your feelings. Topics in this episode:Systems and structure makes life easier but it doesn't necessarily make you feel happy, confident and balanced Creating a toolkit to help you process negative thoughts and emotions Emotions are literal vibrations in your body – what the heck does that mean?The quicker you feel your feelings that faster they go away Exactly how does one feel their feelings? Show Notes & References: Learn how to not let your negative emotions and swirly thoughts get in the way of you living the ambitious and balanced life you want. Sign up for a free breakthrough call to start learning the tools to manage your thoughts and emotions. www.rebeccaolsoncoaching.com/bookWant ongoing support as a working mom? Sign up for the free 19-day audio series: How to be a present and connected mom. Each day you will receive an email with a downloadable audio of 5 minutes or less that will teach you a tool or strategy for being more present and in the moment. Click here to sign up and receive the first audio: https://www.ambitiousandbalanced.com/be-present-optin

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: “Do you wish to sign on for twenty-five more?” Basil asked. “Oh, at least,” Zoe answered.     Links and References Learn about The Dog Days of Podcasting Guest Voices: n/a Support: The Bathtub Mermaid is now on Patreon! If you like the stories and essays […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: “Happy anniversary, dearest,” Basil said. “I will add your name to the deed in the morning.”   Links and References Learn about The Dog Days of Podcasting Guest Voices: Clay Robeson Support: The Bathtub Mermaid is now on Patreon! If you like the stories and essays […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: But this time, they weren't separated. Basil had chosen to use some of his allotted leave, and the children traveled with them.     Links and References Learn about The Dog Days of Podcasting Guest Voices: N/A Support: The Bathtub Mermaid is now on Patreon! If […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: In the morning, Zoe convinced Basil that the best anniversary he could give her was to join her for a skinny-dip before they had to leave.   Links and References Learn about The Dog Days of Podcasting Guest Voices: Clay Robeson Support: The Bathtub Mermaid is […]

Description: #audio #shorts #extemporanea #diary  #dogdaysofpodcasting #metamonday Excerpt: Dude, cello's hard! Links and References Learn about The Dog Days of Podcasting Guest Voices: n/a Support: The Bathtub Mermaid is now on Patreon! If you like the stories and essays I share, and want to have occasional visits from Me-Me del Mare, please consider subscribing. Credits: […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: Under the virtual night sky, they watched the dancers leap and spin, using live flame to accent their movements.   Links and References Learn about The Dog Days of Podcasting Guest Voices: n/a Support: The Bathtub Mermaid is now on Patreon! If you like the stories […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: “Dinner and dancing are my favorite ways to celebrate,” Zoe observed as Basil swung her onto the dance floor. Links and References Learn about The Dog Days of Podcasting Guest Voices: Clay Robeson Support: The Bathtub Mermaid is now on Patreon! If you like the stories […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: “There is a kind of artistry involved in making the perfect cup of tea,” Basil said. “I look forward to experimenting with different varieties.”     Links and References Learn about The Dog Days of Podcasting Guest Voices: Clay Robeson Support: The Bathtub Mermaid is now […]

  Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: “Joshua would be a good name,” she suggested. “Don't you think?”    Links and References Learn about The Dog Days of Podcasting Guest Voices: n/a Support: The Bathtub Mermaid is now on Patreon! If you like the stories and essays I share, and want to […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #mermaidminute #memedelmare #humor Excerpt: Why do they call them jelly fish? They look more like soggy ghosts. Links and References Learn about The Dog Days of Podcasting Guest Voices: N/A/ Support: The Bathtub Mermaid is now on Patreon! If you like the stories and essays I share, and want to […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: He found her there, reading a story to Elizabeth, when he returned to quarters on their first evening in their new home.     Links and References Learn about The Dog Days of Podcasting Guest Voices: n/a Support: The Bathtub Mermaid is now on Patreon! If […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: Her gift to him was a wax seal bearing the crest of the Coalition Star Navy: a line drawing of a starship and the motto “Ex Astra Sapientia” – From the stars, wisdom.     Links and References Learn about The Dog Days of Podcasting Guest […]

Description: #audio #shorts #extemporanea #diary  #dogdaysofpodcasting #metamonday Excerpt: I took yesterday off because I was in migraine hell. Links and References Learn about The Dog Days of Podcasting Guest Voices: n/a Support: The Bathtub Mermaid is now on Patreon! If you like the stories and essays I share, and want to have occasional visits from […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: Her gift to him was a decanter for the whisky he'd grown to love over the years.   Links and References Learn about The Dog Days of Podcasting Guest Voices: Clay Robeson Support: The Bathtub Mermaid is now on Patreon! If you like the stories and […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: “I'm guessing Elizabeth has already had a chance to bang on the keys?” “She has, yes,” Basil confirmed. “And I have already contacted the recreation officer to arrange lessons for her.”     Links and References Learn about The Dog Days of Podcasting Guest Voices: n/a […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: “Dearest,” Basil said, with compete sincerity, “you are my gift. Always.”   Links and References Learn about The Dog Days of Podcasting Guest Voices: Clay Robeson Support: The Bathtub Mermaid is now on Patreon! If you like the stories and essays I share, and want to […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: “I believe I will need more data before I can formulate an opinion,” he said.   Links and References Learn about The Dog Days of Podcasting Guest Voices: n/a Support: The Bathtub Mermaid is now on Patreon! If you like the stories and essays I share, […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: Her gift to him was a new set of darts, since the accuracy game had become a favorite pastime in the officers' lounge. Links and References Learn about The Dog Days of Podcasting Guest Voices: Clay Robeson Support: The Bathtub Mermaid is now on Patreon! If […]

Description: #audio #extemporanea #diary  #dogdaysofpodcasting #metamonday Excerpt: Today's another Meta Monday (I'm glad it's not Sunday) It's my off-the-cuff fun day Welcome to my Meta Monday Links and References Learn about The Dog Days of Podcasting Guest Voices: n/a Support: The Bathtub Mermaid is now on Patreon! If you like the stories and essays I […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: When the chief engineer and her wife offered to babysit Elizabeth for the evening, the choice was made for him. A private dinner in their favorite observation alcove was just the thing. Links and References Learn about The Dog Days of Podcasting Guest Voices: n/a Support: […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: “Let's do a family project instead of gifts this year?” Zoe suggested. “What did you have in mind?” Basil asked. Links and References Learn about The Dog Days of Podcasting Guest Voices: Clay Robeson Support: The Bathtub Mermaid is now on Patreon! If you like the […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: As he examined every detail, he shared the history of the vessel. Because she loved him, she pretended to be interested. Links and References Learn about The Dog Days of Podcasting Guest Voices: n/a Support: The Bathtub Mermaid is now on Patreon! If you like the […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: He wrapped her in the cheerful wool blanket while she napped in front of the fire. She opened her eyes and smiled. “Nice. Warm. Your gift is in the kitchen.” Links and References Learn about The Dog Days of Podcasting Guest Voices: Clay Robeson Support: The […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: As he examined every detail, he shared the history of the vessel. Because she loved him, she pretended to be interested. Links and References Learn about The Dog Days of Podcasting Guest Voices: n/a Support: The Bathtub Mermaid is now on Patreon! If you like the […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: “You are my light,” Basil told her as she unwrapped the gift. She answered him with a tender kiss. Links and References Learn about The Dog Days of Podcasting Guest Voices: Clay Robeson Support: The Bathtub Mermaid is now on Patreon! If you like the stories […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #mermaidminute #memedelmare #humor Excerpt: This planet is 71% water, so why is it named “Dirt?” Links and References Learn about The Dog Days of Podcasting Guest Voices: N/A/ Support: The Bathtub Mermaid is now on Patreon! If you like the stories and essays I share, and want to have occasional […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: Their preserved apple-selves lived on the shelf over their dining table for years after the event. Links and References Learn about The Dog Days of Podcasting Guest Voices: n/a Support: The Bathtub Mermaid is now on Patreon! If you like the stories and essays I share, […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: “So, this is a joint present from you and Mondrian?” “Exactly,” Basil said. “Labrador-tested, synthetic life-form approved.” Links and References Learn about The Dog Days of Podcasting Guest Voices: Clay Robeson Support: The Bathtub Mermaid is now on Patreon! If you like the stories and essays […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: “Perhaps I should save this for times when we are at home, and not on the ship,” Basil suggested.   Links and References Learn about The Dog Days of Podcasting Guest Voices: N/A Support: The Bathtub Mermaid is now on Patreon! If you like the stories […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #basilandzoe #twentyfiveyears #anniversarygifts Excerpt: His gift to her was a painted fan, but Zoe wasn't certain whether it was meant to be functional or decorative. Links and References Learn about The Dog Days of Podcasting Guest Voices: Clay Robeson Support: The Bathtub Mermaid is now on Patreon! If you like […]

Description: #audio #flashfiction #flashfic  #dogdaysofpodcasting #mermaidminute #memedelmare #humor Excerpt: Mermaids never need pedicures. Why? Because we shed our toenails all over the beach when we return to the water. Links and References Learn about The Dog Days of Podcasting Guest Voices: N/A/ Support: The Bathtub Mermaid is now on Patreon! If you like the stories […]

We take a bite out of Third Places, such as conferences, think tanks, liberation labs and other liberatory-conscious spaces that offer queer and trans community and connection outside of home, work and social media.Host R.B. Brooks (they/them) reflects on sharing (third) space with a small but mighty group of LGBTQ+ higher education scholars and educators to examine how to make LGBTQ+ centers/spaces on college campuses anti-racist spaces and how the facilitation, environment, and pace of the think-tank offered a liberatory framework for new possibilities. --Additional Resources & References  Learn more about Third Places:  Michigan Minds episode – “Exploring How the Pandemic has Impacted Third Places”  Ray Oldenburg, who coined the concept of Third Places, penned a newsletter to urban planners warning of “Our Vanishing ‘Third Places'”  Allie Conti writes for The Atlanitic – “Do Yourself a Favor and Go Find a ‘Third Place'” AlibsWrites blogs about “The Death of Third Places and the Evolution of Communities” for Illumination on Medium  Emergent Strategy by adrienne maree brown published by AK PressResources for centering anti-racism work in LGBTQ+ spaces on college campuses:  The American College Personnel Association (ACPA) Strategic Imperative for Racial Justice & Decolonization  Consortium of Higher Education LGBTQ+ Resource Professionals Policy & Practice Recommendations --For questions, comments or feedback about this episode: lastbite@sgdinstitute.org We're on TikTok! You can also find us on Twitter, Facebook and Instagram or at sgdinstitute.org Host: R.B. Brooks, they/them, director of programs for the Midwest Institute for Sexuality and Gender Diversity Cover art: Adrienne McCormick ★ Support this podcast ★

We take a BIG bite out of BRUNCH with Catie Randazzo, a nonbinary chef from Columbus, Ohio who showed off their “filthy biscuits” as a cheftestant on HBOMax's The Big Brunch—a wholesome cooking competition where the winner gets support with their big food dream. We chat about Catie's vision for connecting trans youth to food & service industry skills, their queer & culinary come-ups in fast food kitchens, and some of their favorite moments on The Big Brunch.Additional Resources & References   Learn more about Catie's food-dream-in-progress, Geneva House Safe Place for Youth – provides support and care to youth experiencing homelessness Listen to our episode Queers Who Make Beers from Season One to hear from Minneapolis-based microbrewers on the ways they want to create higher standards for workplace conditions & their unique pathways into the field. For questions, comments or feedback about this episode: lastbite@sgdinstitute.org We're on TikTok! You can also find us on Twitter, Facebook and Instagram or at sgdinstitute.org Host: R.B. Brooks, they/them, director of programs for the Midwest Institute for Sexuality and Gender Diversity Cover art: Adrienne McCormick ★ Support this podcast ★

Ovarian Health and Ovarian CystsGet Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)Elemental Evan InstagramEmail: elemental.evanhw@gmail.comSeed Daily Synbiotic (Prebiotic & Probiotic) Use code ELEMENTALEVAN15Elemental Evan Youtube PageBlock Blue Light Glasses and Accessories (15% off with code ELEMENTAL)On this week's Wellness Wednesday episode, Evan covers the important topic of ovarian health. This is a topic that Evan has wanted to cover for some time now especially since they play an important role in women's health and hormone health. In this episode Evan will cover:-What are ovaries?-What do ovaries do?-What are ovarian cysts?-What are some practical ways that we can improve the health of our ovaries. -What everyday products can be destroying your hormone levels.With hormone levels being more out of balance than they have ever been, it's time we do everything in our power to rebalance our hormones and show the ovaries some love. Do everything with good intentions and connect to your elements.Disclaimer:This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.References:Learn more about ovarian healthhttps://my.clevelandclinic.org/health/body/22999-ovaries

No one would argue that self-care is an important part of staying sane as working moms and yet for many women it is extremely hard to do. We just simply aren't the priority. But it's not like we don't know what we need to do in order to prioritize ourselves, it's that we aren't doing it. In this episode I want to share with you the secret to unlocking how to prioritize yourself and give you the truth to why you aren't doing it. Topics in this episode:You don't need a road map to prioritize yourself because you already know what to do5 powerful beliefs that unlocks the ability to prioritize youThe main reason you don't put yourself first (and it's not what you think) Self-care flows out of a confident person Taking ownership over my positive and negative habits Teaching your brain how to believe in yourself Show Notes & References: Learn to shift out of negative self-talk and to adopt an “always enough” mindset by signing up for a free coaching call. Click here to book: www.rebeccaolsoncoaching.com/bookDon't forget to leave a rating and review to help spread this resource to other working moms!

Matthew Quick, author of The Silver Linings Playbook, shares himself and his new book, We Are the Light. Writer's block led Quick to This Jungian Life podcast, analysis, and letter writing as a literary device. Letters free us even as the privacy of the page dares us to reveal ourselves, risk intimacy, and express our longing to be received. Lucas, the main character, rediscovers himself through faithful letters to his former Jungian analyst after a movie theater shooting takes 18 lives, including his wife's. Fragile, valiant, and humorously naive, Lucas Goodgame plays the game of life that Jung termed individuation. Lucas plays with all his heart, and his alliance with an alienated teen ignites the magic of healing in surprising ways. Did Quick create Lucas—or was Lucas waiting for Quick to unblock and let him in? Our conversation sheds light on the relationship between author and character, creativity and healing, Jungian analysis and soul. This book is about the angels and grace that lead us from grieving to living—and love. REFERENCES:  Learn more about Matthew Quick: https://matthewquickwriter.com/ Sign-Up for Matthew's monthly personal letter: https://matthewquickwriter.com/contact/#personal-letter Purchase a copy of We Are the Light https://www.amazon.com/exec/obidos/ASIN/1668005425?tag=simonsayscom  GIVE US A HAND! Please become our patron: https://www.patreon.com/ThisJungianLife  RESOURCES: Learn to Analyze your own Dreams: https://thisjungianlife.com/enroll/ Enroll in our Philadelphia Jungian Seminar and start your journey to becoming an analyst: https://www.cgjungphiladelphia.org/seminar.shtml Facebook: https://www.facebook.com/ThisJungianLife/ Instagram: https://www.instagram.com/thisjungianlifepodcast/ LinkedIn: https://www.linkedin.com/in/thisjungianlife/ Twitter: https://twitter.com/ThisJungianLife #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #healing #life #loveyourself #therapy #inspiration #happiness #mindset #positivity #positivevibes #mentalillness #psychology #wellbeing #recovery #instagood #happy #mensmovement #toxicmasculinity #positivemasculinity #masculinity #trauma #PTSD #angels #psychoanalysis #jungiananalysis #shootings #alcoholism #AlcoholicsAnonymous #mentoring #communitymentalhealth #spirituality

Description: #audio #mermaidminute #dogdaysofpodcasting Excerpt: If the rock is big enough you can bang anything into anything. Links and References Learn about The Dog Days of Podcasting Support: The Bathtub Mermaid is now on Patreon! If you like the stories and essays I share, and want to have occasional visits from Me-Me del Mare, please […]

Is it true there are industries where balance is just impossible? To answer this question, I interviewed, Olivia Vizachero, founder of The Less Stressed Lawyer. She and I dive straight into talking about the challenges of creating balance in an industry that rewards overworking. We speak about what it takes to create balance, specific decisions that need to be made along the way, mindsets that open up the possibility of balance and the nitty gritty of creating boundaries. Topics in this episode:Can you create balance as a lawyer? The trade off of money for time, what to do about it? What gets in the way of creating boundaries in overworking cultures? The importance of deciding ahead of time when you plan to work and not work Rest as a productivity tool An equation for creating boundaries Dealing with discomfort when you try to stick to boundaries Show Notes & References: Learn more about Olivia and The Less Stressed Lawyer at: http://thelessstressedlawyer.com/ (http://thelessstressedlawyer.com) , https://www.linkedin.com/in/oliviavizachero/ (https://www.linkedin.com/in/oliviavizachero/), https://www.instagram.com/thelessstressedlawyer/ (https://www.instagram.com/thelessstressedlawyer/) Want to learn how to create a balanced life regardless of your industry's culture? Schedule a time to chat and I will walk you through the process: www.rebeccaolsoncoaching.com/book Don't forget to leave a rating and review to help spread this resource to other working moms!