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Send us a textEvolving Humans PodcastCosmic Weather Report for 2026: A Year of Global Awakening, Cosmic Reset, and New BeginningsHost: Julia Marie Episode Focus: Astrological & Numerological Energies of 2026 Theme: Collective awakening, global transformation, conscious leadershipEpisode OverviewIn this special episode of Evolving Humans, Julia Marie offers a deep yet grounded look at the astrological and numerological forces shaping 2026—a year many believe marks a major turning point for human consciousness.Drawing on Western astrology, Chinese astrology, and numerology, this episode explores why 2026 is considered a cosmic reset year, how long-term planetary shifts are accelerating collective awakening, and what these energies ask of us personally and globally.This episode also marks the closing chapter of the monthly Cosmic Weather Reports and sets the stage for the podcast's evolving direction.Key Themes & Highlights✨ 2026: Year of the Fire Horse (Chinese Astrology)A rare and powerful combination symbolizing passion, momentum, and transformationReflections on the last Fire Horse year (1965) and its historical parallelsThe emergence of the individual within a greater collective whole✨ A Shift of the AgesThe deepening transition from the Age of Pisces to the Age of AquariusFreedom, innovation, and collective awareness coming to the forefrontWhy the outer planets are key drivers of this global awakening✨ Major Planetary Transits of 2026
What happens when you invest so deeply in your people that they could leave today and find success starting their own business?The most likely outcome: they stay and you continue growing together.But the more common path: a more transactional approach for fear they'll leave you.Jon Cheplak returns to Real Estate Team OS to explain why he thinks 90% of real estate team leaders shouldn't be team leaders and to share what the 10% have in common.Jon's been in the seat himself and he and his partners coach top-performing team leaders and operations leaders (many you've met here on the show).Scaling on principles, rather than on personality.Pouring into people without fear, limitation, or calculation.Developing people first and businesses second.Walking the talk as the key to leadership.Improving your copywriting and storytelling.Jon shares all that and more in a great conversation to set you up for a successful year ahead.Watch or listen for Jon's insights into:Why community is so desirable and powerful right nowHow principles scale and why personality doesn'tHis four core principles, his eight core values, and the difference between themThe three ways to get people to take actionThe two ways to give people attention and why fear holds team leaders back from bothWhy 90% of team leaders shouldn't be team leaders and four criteria to help you know for your yourselfTwo ways to find your operations leader and one way NOT to (spoiler: look inside your team)Why you're already a better copywriter than you think, how and why to get better at it, plus the difference between marketing and salesAt the end, learn about pitchforking manure and the risk and payoff of committing to a 375-acre ranch.Four principles Jon lives by:→ Personal responsibility, accountability, commitment, contributionEight values Jon lives by:→ Fun, love, dignity, respect, humility, vulnerability, transparency, volunteerismMentioned in this episode:→ FUBCON Session with Jon Cheplak https://www.realestateteamos.com/episode/jon-cheplak-real-estate-teams-traditional-brokerages→ 084 Living in the Leads with Lauren Bowen https://www.realestateteamos.com/episode/real-estate-leads-systems-tools-increase-conversion-lauren-bowen-lpt-realty→ 037 Prospecting for Listings with Greg Harrelson https://www.realestateteamos.com/episode/real-estate-prospecting-listings-greg-harrelson→ 082 Making Your First Operations Hire with Camila Rivera https://www.realestateteamos.com/episode/team-leader-guide-making-your-first-operations-hire-camila-rivera→ Inside Whissel Realty Group https://www.youtube.com/playlist?list=PLCJiXNo93cVqQmwl4tTOQYebBkBoL6ipzConnect with Jon Cheplak→ https://www.facebook.com/joncheplak/Connect with Real Estate Team OS→ https://www.realestateteamos.com→ https://linktr.ee/realestateteamos→ https://www.instagram.com/realestateteamos/
In this episode, Misty Jayne joins Jodie Brown, the host of the Hairstylist Rising Podcast to break down one of the most misunderstood topics in the beauty industry: the real difference between coaching, mentoring, education, and consulting and why more information isn't always the answer.This conversation is for hairstylists and salon owners who feel stuck despite being talented, booked out, and knowledgeable. We talk about why overlearning can become a form of avoidance, how fear and identity play a bigger role than skill gaps, and when it's time to stop searching for answers and start looking inward.In this episode, we cover:Why having all the strategy doesn't guarantee actionThe difference between a coach, mentor, educator, and consultantHow coaching helps uncover the real reasons you're stuckWhy confidence comes from action, not more classesHow people-pleasing, fear of being seen, and overthinking show up for stylistsWhen to hire a coach vs when education is actually the right moveWhat “Starting Messy” really means (and why your mess isn't the problem)If you've ever thought, “What's wrong with me? Why can't I just do the thing?” this episode will feel like someone finally turned the lights on.
In this episode of A Productive Conversation, I sit down once again with author and researcher Chris Bailey to explore what it really means to live—and work—intentionally. This conversation centers on his latest book, Intentional: How to Finish What You Start, and the decade of curiosity that led him there.We dig into why goals often fail us, how culture shapes our relationship with productivity, and why values—not habits, hacks, or willpower—sit at the core of meaningful progress. This isn't a surface-level productivity chat. It's a thoughtful examination of why we do what we do, and how to align our days with who we actually are.Six Discussion PointsWhy values—not goals—are the true drivers of intentional actionThe “intention stack” and how daily actions connect to lifelong directionWhy SMART goals aren't as smart as we've been led to believeCultural differences in how productivity and calm are valuedNight owls, morning routines, and the danger of “sepia-toned” goalsThe role of reflection in escaping default behavior and finishing what mattersThree Connection PointsBuy the bookCheck out Chris's websiteListen to Chris's first appearance the podcast (from October 2014!)This episode is a reminder that productivity isn't about doing more—it's about doing what fits. If you've ever felt friction between your goals and your values, or wondered why “good habits” still leave you unsatisfied, this conversation will give you plenty to reflect on—and return to.
Most people don't fail to build wealth because they get it wrong.They fail because they wait.In this New Year episode of The Australian Property Show, Tom Haigh breaks down why life rewards action, not perfect timing — and why compounding only works for those who actually start.This isn't about market forecasts or hot tips.It's about deciding whether this is finally the year you move.If you've been stuck waiting for confidence, certainty, or the “right time”, this episode will challenge that thinking — and give you clarity on where your effort actually delivers the biggest return.In this episode, you'll learn:Why expecting immediate results is the reason most people never build real wealthHow compounding actually works — and why it rewards early actionThe key difference between people who talk about investing and those who benefit from itWhy clarity comes after action, not beforeHow to identify the highest-ROI moves for your time, money, and energyWhat small steps taken today can mean in 10 years' timeThe question you must answer if you want this year to be differentThis episode will help you stop overthinking…Focus your effort where it matters most…And decide whether this is the year you finally put time on your side.
In this unplanned bonus episode, Alyssa and Nadia wrap up 2025 on a lighter note after their emotional conversation about gun violence the previous week. The discussion centers on reflection, transition, and what it means to stay authentic as life changes rapidly.Alyssa kicks off the conversation with a viral social media trend she's been seeing: 2025 is the Year of the Snake in the Chinese zodiac (the 9th cycle), which represents shedding things that no longer serve you, followed by 2026 being the Year of the Horse (cycle 1)—a fresh start. While Nadia hasn't encountered this trend, she shares that her astrology app Co-Star gave her 2026 resolutions focused on authenticity and surrounding herself with people who genuinely support her growth rather than just depending on her.The conversation shifts to what they're keeping versus shedding as they enter 2026. Nadia reveals she's signed up to take the MCAT in July and will be studying throughout the spring semester while working. She reflects on discovering that she's most productive and in control when she's busy with multiple responsibilities. Rather than actively shedding things, she anticipates natural changes as most of her friends graduate in May while she finishes in December.A poignant moment comes when they discuss the concept of "home." Nadia shares that while the Bay Area will always be her true home, Boston has become home in a different way—it's where 80% of her year is spent, where her routines are, and where she's chosen to take the MCAT because it feels most comfortable. She admits recent trips home have felt different, knowing her relationship with home might shift as she approaches graduation.The episode concludes with reflections on the podcast itself, now 2.5 years old. They discuss how they've moved away from guest interviews this year, finding it easier and more comfortable to have direct conversations. Alyssa proposes themes for 2026: either interviewing Nadia's graduating friends about transitioning to post-college life, or bringing in physicians from different specialties as Nadia prepares for medical school. They leave it open-ended, inviting listeners to share their preferences.TakeawaysYear of the Snake (2025) symbolizes shedding the inauthentic; Year of the Horse (2026) represents new beginnings and fresh startsStaying true to yourself means not getting caught up in comparing your timeline to everyone else's pathBeing busy with meaningful responsibilities can actually create a sense of productivity and control, not just stress"Home" can exist in multiple places—your roots and your current base can both feel like home in different waysNatural life transitions (friends graduating, moving away) often create the "shedding" without forced actionThe concept of home evolves as you spend more time away—80% of the year elsewhere shifts what feels like your home baseTaking major tests (like the MCAT) in your routine environment can reduce stress and improve performanceAuthentic podcasting means following what feels natural rather than forcing a specific formatChapters0:10–0:32 – Introduction: Ending 2025 on a Happier Note0:32–1:46 – The Year of the Snake: Shedding & New Beginnings1:46–3:37 – Co-Star Resolutions: Building Authentic Connections3:37–5:27 – What to Shed in 2026: Staying True to Your Own Path5:27–6:16 – Big News: Nadia Signs Up for the MCAT6:16–7:37 – What to Keep: The Power of Productive Busyness7:37–8:49 – Friends Going Different Directions & Coming Home8:49–11:01 – Where is Home? Bay Area vs. Boston11:01–11:56 – Feeling Tired of Surroundings & Needing Change11:56–13:26 – Podcast Reflections: Why No More Guest Interviews?13:26–14:45 – Looking Ahead: Podcast Ideas for 202614:45–15:02 – Closing: Happy Holidays & See You Next Year
The most powerful way to enter a new year is not with resolutions, but with a deeper understanding of how to connect with the people who matter most.As we close out the year, the Finding Mastery team is taking time to rest, re-calibrate and reflect — practicing the same principles we talk about on this podcast. So today, we're sharing a conversation from the Finding Mastery Vault with two legends in the science of relationships: Drs. John and Julie Gottman.Together, they've spent more than 50 years studying what makes love last — from small moments of connection to the hidden habits that quietly erode trust. In this conversation, we explore the daily rituals that deepen intimacy, how to repair after conflict, and why the best relationships aren't perfect — they're practiced.In this episode, you'll learn:How to turn conflict into closeness through repairThe four behaviors that quietly destroy relationships (and how to replace them)Why “love is a verb” — and what that means in actionThe difference between bids for connection and real listeningHow to communicate needs without criticism or defensivenessFrom the entire Finding Mastery team, we wish you and your loved ones a very happy, healthy New Year. We'll see you in 2026! Enjoy this episode with The Gottmans.________________________________________________________________Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Clarity doesn't come from thinking. It comes from doing, especially when it's messy.In this honest and actionable conversation, George welcomes performance coach Matt Shiver to unpack the very thing that keeps most entrepreneurs stuck: overthinking disguised as planning. If you've been spinning in circles, stuck in research mode, or doubting your next move, this episode will give you permission, and the tools, to move forward with courage and confidence.Matt Shiver helps us dismantle one of the biggest illusions in entrepreneurship: the belief that thinking more will make things clearer. Together, George and Matt explore the power of imperfect action, nervous system regulation, feedback loops, and the inner stories that shape your business decisions.You'll learn why confidence isn't built in the future, it's built in your next step. Expect raw truths, practical frameworks, and a deep reminder that your business grows at the speed of your self-trust.What You'll Learn in This Episode:How to stop using “strategy” as a way to avoid actionThe difference between reacting from urgency vs. responding from clarityWhy nervous system regulation is a business superpowerHow to develop internal safety so you stop chasing external validationThe mindset shift that separates sustainable entrepreneurs from overwhelmed ones Key Takeaways:✔️Clarity is earned through action: You don't need more time. You need more reps.✔️Overwhelm is often a story: Your capacity expands when you stop fueling the chaos.✔️Business is a feedback loop: Stop waiting for perfect and start testing fast.✔️Your nervous system sets your ceiling: If you can't regulate, you can't scale sustainably.✔️Confidence is built in motion: You grow your self-trust by doing, not thinking. Timestamps & Highlights:[00:00] – Matt's return and what's changed since his last appearance[06:14] – “I'm stuck” – the trap of endless planning and procrastination[12:08] – The illusion of clarity and how to take aligned action[17:39] – Regulating your nervous system for better business decisions[24:53] – Feedback vs failure: why fast iteration is key[30:30] – Self-sourcing safety and detaching from outcomes[38:22] – How to expand your “window of tolerance” as a leader[47:19] – The energetic cost of indecision and delay[53:40] – The 3-part check-in George uses for aligned choices[1:00:21] – Matt's closing advice: be in your body, not just your brain[1:06:10] – The secret to sustainable momentum Connect with Matt Shiver:Website: mattshiver.comInstagram: @drmattshiverYoutube: @drmattshiverYour Challenge This Week:What's one area where you're thinking more than doing?DM @itsgeorgebryant and @mattshiver with your insight from this episode—and what your next bold step will be.And remember: it's not about doing it right. It's about doing it real.Join The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who lead with connection, not clicks.1:1 Coaching with George – Strategy meets soul. Apply hereLive Events – Build momentum and mastery in the room with George.
In this episode, Nicole and Kaila share how women entrepreneurs can step off the overwhelm hamster wheel and step into intentional, empowered planning for 2026. They reveal why a clear plan builds trust and momentum, how your brain responds when you dream bigger, and how to consciously choose the voice of expansion over the voice of fear.Inside this episode, you'll be guided through:How strategic planning dissolves overwhelm and grounds you in aligned actionThe neuroscience of visioning and the dance between expansion and protectionWhat collapsing time actually looks like, and how to embody your future self todayHow contrast becomes a compass when your vision feels unclearA transformational journaling practice designed to amplify everything you're calling inThis conversation blends strategy, mindset, neuroscience, manifestation, and soul, supporting you in creating a 2026 vision that feels energizing and completely possible.Don't forget to take a moment to realign. Our New Year, Aligned You workbook will help you look back on 2025 with clarity and set mindful intentions for 2026. Find it at https://www.myalignedpurpose.com/.My Aligned Purpose Podcast is your go-to space for women entrepreneurs ready to dream bigger, build million-dollar brands, and grow thriving businesses. For over 5.5 years, we've been guiding women around the world in combining strategy with soul—blending sales, marketing, manifestation, mindset, and community to create unstoppable growth.Each week, you'll leave feeling inspired, supported, and motivated to step into the next level of your vision. Whether you're just starting out or scaling into seven figures, this podcast is here to remind you that you're not alone—and that with the right mix of strategy and alignment, anything is possible.It's time to tap into community, embrace abundance, and grow your business on purpose.Follow along at:https://www.instagram.com/myalignedpurpose/https://www.myalignedpurpose.com/https://www.youtube.com/@MyAlignedPurposehttps://www.facebook.com/myalignedpurpose
What does student engagement really look like in a math classroom?Enjoy this replay of Episode 129: Student Engagement Strategies That Actually Work in Math Class-- your favorite episode on boosting student engagement this year!✅ In this episode:Why boring math isn't your fault—and why you're not stuck thereWhat I learned from seeing problem-based math instruction in actionThe small shifts that lead to big engagement winsHow AI can help you plan student-centered lessons fasterA free guide to help you start making math more meaningful
Stop thinking about your business and start actually doing the work.So many business owners feel exhausted and burnt out despite "working" constantly. Spoiler alert: they're not actually working. They're thinking about working, ruminating on problems, and mentally planning their future without taking aligned action.If you're looking for the 10-hour-a-week, easy path to a million dollars, this episode isn't for you. But if you want to build something exceptional and you're ready to earn your keep, this is the reality check you need.Key Topics Covered:Why thinking about your business isn't the same as working on itThe entitlement trap: expecting success without doing the hard workHow to identify if you're stuck in mental loops vs taking actionThe difference between 40 hours of thinking vs 40 hours of doingHow to align your action to get the results you wantReal example: Building my Pilates studio from one empty class to successTIMESTAMPS0:00:00 - Intro: You have to actually do the work 0:01:00 - The entitlement of expecting success with minimal effort 0:02:00 - Why hard work feels attractive but we don't want to do it 0:03:00 - Hard work doesn't guarantee results—but skipping it guarantees failure 0:04:00 - Every online promise has a hidden sales agenda behind it 0:05:00 - Why mental work feels productive but creates nothing tangible 0:06:00 - The stark difference between thinking and doing (40 hours each) 0:07:00 - My Pilates studio story: one client, six months, and real hustle 0:08:00 - This week's reminder: track your mental energy vs actual action 0:09:00 - The reality: good ideas don't guarantee success—work does
If you've ever felt wildly excited about your business one day and completely unsure the next, this episode will feel like a warm hug. In Part 1 of this two-episode series, host Michel Ai Reavis invites you into a gentle and honest conversation about the emotional ups and downs of building a soul-led business. You'll hear why your shifting motivation is not a sign that something is wrong — it's simply a sign that you're human and doing something that truly matters.Michel shares the story that inspired this episode, along with a powerful lesson she learned while watching a Netflix series about top-tier athletes. Their mindset, tenacity, and willingness to push past discomfort mirror the inner work spiritual entrepreneurs face every single day. You'll discover why doubt and fluctuating excitement are not evidence of failure, but proof that you're growing, stretching, and stepping into new terrain.This episode dives into how commitment works, why showing up matters more than feeling motivated, and how to separate your emotional weather from the deeper decisions you've already made for your business. Michel also introduces a meaningful tool - your Why Archive - a living, breathing anchor that reconnects you to your purpose when uncertainty takes the wheel.If you've been craving reassurance, clarity, and compassion around your entrepreneurial journey, this episode will help you exhale and find your footing again.Topics CoveredWhy it's normal for excitement and doubt to ebb and flowLessons from elite athletes about mindset and resilienceWhy fluctuating emotions are not a sign you're off-pathThe difference between motivation and commitmentHow to separate feelings from aligned actionThe creation of your “Why Document” as an emotional anchorTune into this soulful episode to feel grounded, understood, and reminded of the deeper purpose moving through you — and come back for Part 2, where we'll explore doubt patterns, emotional resilience, and practical steps to stay steady on challenging days.Contact:michel@moneylighthouse.com
Your plant-based practice isn't limited by your motivation, your recipes, or your compassion — it's limited by its weakest link. In this episode, Michele explores the Theory of Constraints and how a single bottleneck can shape your vegan practice, your daily choices, and even your confidence.Using a classic car-factory example, Michele breaks down how systems stall when one step is overloaded — and how the same thing happens in our own lives. Whether you're starting, restarting, or re-energizing your vegan journey, identifying the real constraint (the one you may be avoiding) can unlock ease, momentum, and clarity.Michele also shares one of her own constraints around visibility and asking listeners to share the show — modeling how naming a bottleneck creates a path forward.If you've been overthinking your vegan practice, trying to “fix” everything except the thing that truly needs attention, this episode will help you locate the actual sticking point and begin addressing it gently and effectively.What You'll Learn in This EpisodeWhy your vegan practice is only as strong as its weakest linkWhat the Theory of Constraints (TOC) is, and how it applies to everyday lifeA simple, memorable manufacturing example that explains TOC in actionThe difference between optimizing what's already working vs. addressing the real bottleneckHow micro-constraints like breakfast indecision, social discomfort, or evening exhaustion quietly limit your progressWhy perfectionism is often the real constraintHow to identify your personal bottleneck without overwhelmMichele's own visibility constraint — and how naming it opens a path to growthWhy “how you go vegan is how you do everything” applies directly to constraint-breakingEpisode Highlights“A system is only as strong as its slowest step — and your vegan practice is no different.”“Fifty cookbooks won't help if the real constraint is evening exhaustion.”“Knowledge isn't the bottleneck if what you truly need is social courage.”“Perfectionism isn't a strategy — it's a constraint.”“You don't need to fix everything. You only need to fix the part that's actually stuck.”“How you go vegan is how you do everything.”Try This This WeekIdentify one bottleneck in your plant-based practice:What moment of the day creates friction?Where do you feel the most self-conscious or unsupported?Which small step are you avoiding?What emotion leads you to choose convenience over intention?Choose one constraint and gently place your attention there — not on all the other things that feel imperfect.Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com Virtual Support Services: https://proadminme.com/
Nicole was terrified to hit “send” on the email that got her here. But now, at just 30, she and her fiancé own three properties. In this episode, Ed and Andrew sit down with Nicole to discuss how she overcame her fear, learned the numbers, and used her $3 million Wealth Gap as motivation to take action.You'll learn:How Nicole built a 3-property portfolio by 30 What a $3 million Wealth Gap is, and how it pushed her to take actionThe mindset shift that turned hesitation into financial confidenceThis is a story for anyone who's ever thought, “I want to invest… but I'm scared to start.” Don't forget to create your free Opes+ account and Wealth Plan here.For more from Opes Partners:Sign up for the weekly Private Property newsletterInstagramTikTok
We're back with one of the most loved formats on Passionate & Prosperous: a real coaching session you get to listen in on and apply to your own business.In this episode, I'm coaching Caryn Bothman, a midlife coach and founder of Midlife Mama Co., who supports women navigating the transitions of midlife, empty nests, aging parents, and the “where did I go?” feeling that so many women have at this stage. Caryn is passionate about women's empowerment, personal development, and creating community through workshops, retreats, and in-person connection, but like many newer entrepreneurs, she's feeling the tension between all the things she could do and what will actually build a sustainable coaching business.We dig into where to focus first, how to think strategically about one-on-one coaching vs. group programs and workshops, and what it really takes to attract clients when you don't have a big audience yet. We talk about audience growth, list-building, lead magnets, email marketing, social media, and personal outreach, and why repetition in your messaging is not only allowed, it's required.If you've ever wondered, “Should I be doing more on social? A group program? A workshop? Where do clients even come from?” this conversation is going to feel like sitting in on a private business and marketing strategy session for your own coaching practice.In this coaching session, we dive into:How to reverse engineer your business by starting with what you actually want (income, lifestyle, and how you like to work) and building your offer strategy from thereWhy it's usually smarter to focus on one-on-one coaching first before launching group programs, memberships, and paid workshopsThe real role of workshops, talks, and live events in a profitable coaching business (and why they often work best as visibility + client attraction tools more than primary revenue streams)How to think about audience growth, lead magnets, and email list growth so you have people to invite into your offersWhy only a small percentage of your social media followers ever see your posts—and what that means about being “redundant” with your content, invitations, and calls to actionThe power of personal outreach, DM voice notes, and actual conversations in signing clients (instead of hoping a post, funnel, or sales page does all the work)How to structure discovery calls, follow-ups, and intentional communication so you're not accidentally coaching for free and then leaving people to talk themselves out of getting supportIf you're a coach or service-based entrepreneur in the earlier stages of your business—especially if you love the idea of in-person workshops, retreats, and community experiences—this episode will help you see the order of operations that actually creates a steady, prosperous coaching business.You'll also hear us talk about what it looks like to build your “yellow brick road” of offers and touchpoints over time, so that everything you do—social media, email, workshops, personal outreach, and discovery calls—works together to attract, nurture, and convert the right clients in a grounded, human way.Get Full Show Notes, Event Sign Ups and More Information Here:http://www.staceybrassrussell.com/podcast
Over the past little while, I've felt called to shift the way that I approach my weekly episodes.If you listen to Soul Guide Radio because you love the soulful guidance and insight it offers, don't worry: the mission of the podcast will stay the same!I'm still going to share techniques and tools to help you activate your Spiritual Gifts, uncover your Soul Blueprint, and build an aligned and prosperous life and business. But, I am going to go a little deeper.This week, I'm launching a BRAND NEW Soul Guide Radio series called The Journal Entries! These will be highly personal, high-impact solo episodes sharing my own experiences and behind-the-scenes stories, revealing how I use my Spiritual Gifts to heal, find clarity, get unstuck, and arrive to my higher alignment. In today's episode, I talk about my Soul Guide Radio journey, how I deal with podcast burnout, the ‘soul fuel' that keeps me going, and what you can expect going forward! You'll discover:The feedback that sparks in me an energetic flow of new ideas and inspired actionThe simple act that will raise awareness of our divine gifts and help the earth evolve to higher consciousnessAn invitation that will enable you to find your flow within something you've been working towards, so you can get unstuck and return to that higher alignment!Timestamps:00:00 Introduction00:22 Elevating Soul Guide Radio05:43 The Soul Blueprint Methodology06:19 Shifting Podcast Format and Structure08:27 Human Design and Consistency17:43 Podcast Burnout and Listener Inspiration25:16 The Telepathy Tapes and Spiritual Potential33:44 InvitationSTAY CONNECTED: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram YouTube: Follow in YouTube Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!)
Shoot Me A Quick Text & Introduce YourselfAre you tired of letting fear make decisions for your life?This episode is your reminder that you're not stuck, you're scared. And today, we're breaking that cycle.In this episode, I walk you through how to let go of fear, silence the doubts, and finally step into the version of yourself you've been avoiding. Whether you're afraid of failing, being judged, starting over, or stepping into the unknown… this episode will help you move with confidence, clarity, and faith.You'll learn:Why fear feels so real (and how to break its grip)How to stop overthinking and take actionThe 4 biggest fears that keep people stuckA simple framework to help you walk in faithHow to build momentum even when you don't feel readyIf you're ready to grow, heal, and start moving toward the life you want, this episode will shift you forward.Remember: Faith doesn't require perfection… just movement.Let today be the day you choose courage over comfort.Ready to break old patterns, build new habits, and step into the life you know you're meant for? Apply for 1-on-1 coaching with Dorian today. Spots are limited, so don't hesitate to get started. Grab your free Mindset Shift Playbook for powerful tools to help you reset, realign, and rise. Download it now and don't forget to leave a rating and review on Apple Podcasts to help others discover the show.Support the showCoaching Free download: 5 Mindset Shifts & Micro-HabitsInstagram - Follow the podcast on Instagram YouTube My Favorites From AmazonSupport the show - Show your appreciation by supporting the show
Send us a textIn this episode, we watch Israel return to the Lord under the leadership of Samuel — and witness how repentance, prayer, and wholehearted devotion bring supernatural deliverance and lasting peace.After twenty years of spiritual drifting, God's people finally respond to Samuel's call: “Return to the Lord with all your hearts.” What follows is a model for spiritual renewal that still speaks to us today:Return to the LordPut away the idolsPrepare your heartServe Him aloneWhat happens next is one of the most dramatic scenes in the Old Testament:A pagan army gathers for battle, Israel panics, Samuel prays — and God answers with thunder from heaven.The result?A victory Israel did not win by force… but by faith.A memorial stone is then raised and named Ebenezer — “Thus far the Lord has helped us.”And forty years of peace that came not through a king, not through strategy, but through returning to God.This episode explores:Why spiritual renewal must come before spiritual actionThe danger of using God rather than trusting GodHow prayer leads to deliverance even when fear remainsWhat it means to say “The Lord has helped us — thus far”If your life feels like a battlefield — or if you're trying to serve God without first giving Him your heart — this passage is a needed reset.Catch On Fire PodcastsThis channel does a deep dive into the scriptures so as to teach what it means to be...Listen on: Apple Podcasts SpotifySupport the showTo listen to my monthly church history podcast, subscribe at; https://thehistoryofthechristianchurch.buzzsprout.com For an ad-free version of my podcasts plus the opportunity to enjoy hours of exclusive content and two bonus episodes a month whilst also helping keep the Bible Project Daily Podcast free for listeners everywhere support me at;|PatreonSupport me to continue making great content for listeners everywhere.https://thebibleproject.buzzsprout.com
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
In this episode, you'll discover:Why survival mode blocks you from your own inner knowingHow to tell the difference between being busy and taking real actionThe three stages of pausing that pull you out of autopilot modeWhat if the very thing you think is making you productive is actually keeping you stuck?I used to believe that the more I did, the more I'd achieve. More workshops. More meditation apps. More morning routines. I was collecting healing modalities like they were going out of style. I was convinced that if I just found the right combination, everything would click. But I kept feeling exhausted in a way that sleep couldn't fix. One day I realized something. All that doing was just another way to avoid being. I was so busy healing that I never had time to actually feel anything.Most of us have confused motion with momentum. We think pausing means falling behind. That rest is for people who aren't serious. But what if the opposite is true? What if you're stuck because you never stop long enough to recalibrate?Today our guest is Jeanette Bronée, a self care strategist, keynote speaker, and author of The Self Care Mindset.Links from the episode:Show Notes: mindlove.com/428Join the Mind Love CollectiveSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this special episode created in collaboration with NEMO – the Network of European Museum Organisations, I'm sharing voices and ideas from the 2025 NEMO European Museum Conference ‘Who Cares? Museums, Wellbeing and Resilience' in Horsens, Denmark.Recorded during the conference itself in the unique setting of the FÆNGSLET Prison Museum, this episode features eight speakers from across Europe and beyond. Together, we explore how museums are engaging with wellbeing and care – for their communities, their staff, and the wider world.You'll hear from museum professionals, researchers and cultural leaders reflecting on what care looks like in practice – from building organisational resilience to creating spaces for recovery, reflection and connection. The episode weaves together their experiences to to show how museums are finding new ways to care for people and communities.In this episodeHow museums are rethinking their roles in wellbeing and resiliencePractical examples of care-centred work in actionThe emotional and organisational challenges of supporting wellbeingThe importance of caring for the people who care for othersFeaturingJulia Pagel (Germany) • Vera Carasso (Netherlands) • Elizabeth Merritt (USA) • Inga Surgunte (Latvia) • Sinéad Rice (Ireland) • Yurii Horpynych (Ukraine) • Roberto Casarotto (Italy) • Dr Nuala Morse (UK)The Art Engager is written and presented by Claire Bown. Editing is by Matt Jacobs and Claire Bown. Music by Richard Bown. Support on PatreonLinksNEMO – Network of European Museum OrganisationsNEMO 2025 Statement on Museums and Wellbeing✨ If you've enjoyed this episode, please consider supporting The Art Engager on Patreon: https://www.patreon.com/c/TheArtEngagerOr pick up a copy of my book, The Art Engager, for step-by-step guidance on creating meaningful, interactive guided experiences https://www.theartengager.com/Buy it here on Amazon.com: https://tinyurl.com/buytheartengager
In today's episode, we're diving into Part 2 of the Signs You Need Identity Work series - and this one's all about one of the sneakiest blocks that holds so many entrepreneurs back: overthinking. You might tell yourself it's strategy or confusion, but most of the time, overthinking isn't about not knowing what to do; it's about not fully believing you're enough to do it. We're unpacking how perfectionism disguises itself as “being thorough,” why your brain overthinks to protect you, and what to do when you catch yourself spinning out on the smallest details (like your pricing, your launch plan, or your next post).I'll walk you through how to spot when overthinking is really an identity issue, how to interrupt that pattern in real time, and the mindset shift that will help you move with so much more ease, confidence, and speed in your business.Here's what you'll hear inside this episode:The connection between overthinking, perfectionism, and feeling “not enough”Why your brain uses overthinking as a false sense of controlHow to identify when fear (not strategy) is running the showA simple question to rewire your identity and take bold, aligned actionThe difference between knowing the strategy and trusting yourself to execute itIf this episode hits home (and you're ready to stop overthinking and actually start doing), join me for my free interactive workshop, “It Factor,” happening Thursday, November 20th at 12 PM ET. We're diving into how to shift your identity to stand out online in 2026 and become the version of you who gets seen and paid. Sign up at noravirginia.com/itfactor.
We all have something in our lives that isn't working...something that feels heavier than we'd like it to. And when you've been stuck there long enough, it starts to feel normal. In this off-the-cuff episode, I'm unpacking what it really costs to stay in that stuck place and how to start bridging the gap between awareness and action. (Spoiler: the first step is smaller than you think.)What You'll LearnHow to tell the difference between simple annoyances and true frictionWhy we often know what's not working but still don't take actionThe real energetic cost of staying stuckWhat it looks like to “micro-gap” change and move forward one small step at a timeA coaching question that helps you decide what's worth changing right nowIf This Resonates…If you're tired of spinning your wheels and want support finding your next step, I'd love to help. Book a free consult and let's figure it out together.
Get your 2026 sorted with 1:1 business coaching packages from a one-off session to 6-months of coaching. In today's quick tip episode, Fiona explores the power of committing to 100 days to build consistency and momentum in your business. If you're someone who gets excited about new ideas but struggles to follow through once the novelty wears off, this episode is for you. Fiona shares practical tips for setting up your own 100-day challenge and why this timeframe is perfect for creating lasting change.You'll learn:Why 100 days is the perfect timeframe for building habits and maintaining focusHow to choose a clear focus and define your daily actionThe importance of tracking your progress and celebrating winsHow to stack your new habit with something you already doWhy you need to plan for setbacks and be adaptableThe power of reflecting on your progress and rewarding yourselfHow to turn overwhelming tasks into manageable 10-15 minute daily actionsPerfect for business owners who want to build consistency, tackle procrastination, and create momentum in areas they've been avoiding.Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:How to Get Your Book Published course Join our AI Chat Group for small business ownersMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Get your 2026 small business marketing, brand and AI systems sorted with 1:1 business coaching packages from a one-off session to 6-months of coaching. Build your personal brand and do something incredible for your small business with your own book. Learn how to land a publishing deal, write your book, launch and market it in our How to Get Your Book Published course and coaching program, kicking off soon. Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
You've done the work. You've had the breakthroughs. You know what you want.So why are you still holding back?In this solo episode, I'm speaking straight to the version of you who's sitting in the in-between, the space I call The Action Gap. That place where you know what's next, but something inside still hesitates.Together, we explore:Why clarity alone doesn't lead to actionThe nervous system roots of self-doubt and delayWhat it really means to feel “safe enough” to moveHow to build trust with yourself without pushing throughYou'll be guided through a somatic check-in and offered three powerful journal prompts to help you bridge the gap between insight and embodied action.If you're craving a more honest, gentle, and doable way to reconnect with your voice and move forward, this one's for you.Start your seven days of self trust a.k.a. self-care for your nervous system today:https://elenalipson.mykajabi.com/7daysofselftrust
Be sure to grab the Million Dollar Mindset Bundle here: https://www.myalignedpurpose.com/moneyAre you waiting to “feel ready” before you take the next big step in your business? In this episode of Biz Besties, unpack why you'll never truly feel ready, and how successful women entrepreneurs move forward anyway.We dive deep into mindset, manifestation, and the energetic shifts required to grow from side hustler to CEO. You'll hear real talk about overcoming fear, building confidence through action, and creating a business that gives you both freedom and security.If you're a high-achieving woman who's tired of waiting for the “perfect time” to launch your program, invest in mentorship, or scale your coaching business, this conversation is your permission slip to go for it.What You'll Learn in This Episode:Why “feeling ready” is an illusion (and what to focus on instead)How to build confidence and momentum through aligned actionThe mindset shifts that help women grow 6- and 7-figure businessesHow to want what you want—without apologizing for itThe real cost of waiting to startBe sure to grab the Million Dollar Mindset Bundle here: https://www.myalignedpurpose.com/moneyMentioned in this episode:Million Dollar Mindset Bundle Get the Million Dollar Mindset Bundle a curated collection of 5 high-impact podcast episodes to help you clear money blocks, activate abundance, and build your million dollar brand with ease. What You'll Learn ✅ The mindset shifts that million-dollar entrepreneurs swear by ✅ How to release hidden beliefs keeping you from consistent income ✅ A simple energetic reset to attract more money and opportunities Your next level starts here — and it's completely free. https://www.myalignedpurpose.com/money
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In this powerful solo episode, Kristen dives deep into one of the most essential traits for success and fulfillment—emotional resilience. Far from being a vague buzzword, Kristen unpacks what resilience truly means, why it matters, and—most importantly—how you can measure and grow it.She introduces the Six Pillars of Emotional Resilience, a framework designed to help you navigate discomfort, manage stress, bounce back from setbacks, and lead with more courage and clarity in all areas of life—from business to relationships.Whether you're a business owner, a growth-minded human, or someone who just feels emotionally exhausted from trying to hold it all together, this episode offers the clarity, validation, and practical tools you've been searching for.In This Episode, You'll Learn:Why personal growth often feels subjective—and how to make it measurableThe difference between “feeling goals” and outcome goalsHow emotional pain registers just like physical pain—and what that means for your nervous systemThe 6 measurable pillars of emotional resilience and how they apply to your lifeHow to shorten your recovery time after setbacks, stop spiraling in shame, and actually take aligned actionThe surprising power of asking for support and why hyper-independence might be silently burning you outThe Six Pillars of Emotional Resilience:Stress Adaptability – Staying emotionally regulated in real-timeCognitive Flexibility – Reframing rigid thinking and embracing nuanceEmotional Recovery Time – Bouncing back from emotional setbacks fasterSelf-Trust & Confidence – Trusting your decisions without needing external validationGrowth Actionability – Taking aligned, consistent action even when it's hardSocial Support Utilization – Letting others in and asking for help without shamePowerful Quotes:“If we don't have the tools to handle discomfort, we will always retreat to comfort—end of story.”“Some of you are creating aspirational action plans, betting on a perfect day that doesn't exist. You need a dumpster day plan.”“We are not meant to do life in isolation. Sometimes, giving someone three minutes of your time can be life-changing.”Timestamps:0:00 – Introduction: What is resilience, really?2:00 – “Feelings goals” vs. outcome goals8:30 – Why discomfort feels like danger to your brain14:00 – Pillar 1: Stress adaptability19:15 – Pillar 2: Cognitive flexibility25:30 – Pillar 3: Emotional recovery time31:30 – Pillar 4: Self-trust and confidence35:00 – Pillar 5: Growth actionability40:00 – Pillar 6: Social support utilization49:00 – Real client wins and emotional resilience growth metrics53:00 – Final encouragement: Be someone who offers three minutesCall to Action:If this episode hit home, send a three-minute message to someone you care about. Let them know they're not a burden and that you're available to listen. Want to measure your own resilience? Head to the Sondera Membership and take the Emotional Resilience Index: And REMINDER: Kristen is back in the coaching seat! Starting November, we're offering a new membership tier called the Sondera Signature Membership and it includes LIVE weekly coaching with Kristen. If you've ever wanted direct guidance beyond the strategy—this is your moment.Join before November 1st to lock in the special pricing:
RockSolid Families Podcast EpisodeIntroductionThe episode kicks off with Merrill and Linda Hutchinson expressing their gratitude to Maxwell Construction for their sponsorship of the podcast, emphasizing the importance of reliable construction for homes and businesses. They highlight their commitment to building stronger families and invite listeners to consider Maxwell for their next projects.Emotional CelebrationMerrill reveals a recent emotional experience, sharing that he and Linda hosted a celebration for RockSolid Families, which unexpectedly turned into a surprise retirement party for him. The night was filled with joy, tears, and reflections on his 40 years of service in education and counseling. They discuss the impact of his long career on their community and express appreciation for the support they received from family and friends.New Team Member IntroductionThe couple introduces Kimm Hackworth, their latest hire at RockSolid Families, who shares her background as a school psychologist and her journey to join the team. Kimm recounts her transition from education to nonprofit work, highlighting her calling to help others navigate their struggles, especially in the context of blended families.Personal Journey and ReflectionsKimm shares her personal story of challenges, including divorce and raising children in a blended family. She emphasizes how her past has equipped her to help others facing similar situations. The conversation revolves around the themes of humility, trust, and surrender in one's spiritual journey, as Kimm explains how her experiences have molded her desire to serve in the ministry.Overcoming ObstaclesThe discussion shifts to the obstacles and fears Kim faced when transitioning into her new role at RockSolid. She reflects on the unexpected challenges, such as her husband losing his job and Merrill's cancer diagnosis, but maintains that these experiences have only strengthened her resolve. Kimm reiterates the importance of stepping into the chaos to effect change in the lives of those in need.Encouragement and Ministry VisionMerrill and Linda encourage listeners to recognize their own journeys and how God can use their experiences to bring hope and healing to others. The podcast emphasizes the importance of sharing testimonies and being vulnerable, as it not only aids personal healing but also encourages others who may feel disqualified due to their past.Conclusion and Call to ActionThe episode concludes with Kimm sharing a powerful quote about ministry, asserting that true service arises when divine resources meet human needs through love. The Hutchinsons invite listeners to support RockSolid Families, participate in their upcoming parenting class, and connect with their community. They remind everyone that strong and healthy families are worth fighting for and express their hope for continued growth and blessing through their ministry.rocksolidfamilies.orgSupport the show#Rocksolidfamilies, #familytherapy, #marriagecounseling, #parenting, #faithbasedcounseling, #counseling, #Strongdads, #coaching, #lifecoach, #lifecoaching, #marriagecoaching, #marriageandfamily, #control, #security, #respect, #affection, #love, #purpose, #faith, #affairs, #infidelity
Not all questions are created equal. In this episode we discuss how open-ended questions stimulate critical thinking and curiosity. We explore strategies to move away from giving direct answers and instead, encourage exploration and inquiry. The episode emphasises the significance of waiting for children to formulate their responses and using concrete materials to help them understand concepts. Additionally, it highlights the importance of raising a generation of critical thinkers who are not afraid to ask questions and investigate biases. A free downloadable PDF with open-ended question prompts is available for you to assist in nurturing children's curiosity. 00:00 The Power of Questions in Engaging Children00:36 The Purpose of Questions: Inviting Thinking01:05 Encouraging Curiosity: Moving Away from Closed Questions01:46 Building on Children's Interests: Exploration and Inquiry02:43 The Role of Wait Time in Questioning03:23 Handling Incorrect Answers: Encouraging Concrete Understanding04:21 Raising Critical Thinkers: The Importance of Questions05:13 Resources for Encouraging Curiosity05:33 Conclusion and Call to ActionThe show notes and pdf download is on the episode websiteSign up to Get Curious, the inspirational weekly newsletter for curious educators HERE
In this inspiring episode of Shut Up and GRIND, Robert B. Foster sits down with Charissa Halomen, a powerhouse coach, speaker, and mindset strategist who helps people cut through the noise, find clarity, and step into their next breakthrough.Charissa shares her journey of overcoming confusion, self-doubt, and uncertainty to build a life driven by purpose and clear direction. Her message is simple yet powerful: you can't build momentum without clarity.Why clarity is the foundation for growth and transformationHow indecision keeps you stuck — and the mindset shift that breaks itCharissa's personal story of turning pain and uncertainty into purposeHow to align your vision with consistent, intentional actionThe steps to identify what truly matters so you can move forward confidently“Clarity isn't optional — it's the key that unlocks your next level.” – Charissa HalomenCharissa is a transformational coach who helps individuals and leaders gain the clarity they need to break through barriers and create meaningful change. Her work focuses on aligning mindset, purpose, and daily action so people can live and lead with confidence.Instagram: @charissahalomenWebsite: charissahalomen.com (
Most people want 'more'. More money, more opportunities, more love, more clients, more magic... but the question is: do you actually have the (energetic) capacity to hold more? If your system is not ready to hold more, you will push everything you want away from you. In this episode, I share: Why it's not just about your frequency, manifesting or taking more actionThe role of energetic capacity4 key aspects that play into capacityHow to create more capacityMini guided practice to determine which layer of your system is asking for more spaceJoin the next round of Divine Soul Alignment: https://www.chiaranaala.com/divinesoulalignmentJoin my 4-week activation journey Echoes of Light to remember and activate your unique light language: https://www.chiaranaala.com/echoesoflightFor more inspiring content, follow me on IG @chiaranaala: https://www.instagram.com/chiaranaala/—---------------------------------------------------------If you're ready to go deeper or you want to know what working with me is like, sign up for one or several of my free offerings:*Free* Temple of Isis session to activate your womb space & past life gifts, receive transmissions from Goddess Isis, and connect to deeper layers of your soul: https://www.chiaranaala.com/templeofisis-replayoptin*Free* healing & activation session The Portal: heal your womb, activate your soul gifts and open up your channel: https://www.chiaranaala.com/the-portal-replay*Free* 2-part healing and activation journey “Liberated” to heal your fear of being seen, reclaim ancient gifts & soul codes and drop deeper into your psychic abilities. https://www.chiaranaala.com/liberated-replay-optin*Free* Open to Receive Meditation to strengthen your intuition, deepen the connection with your soul & your guides, raise your vibration and open up to receiving: https://www.chiaranaala.com/opentoreceive*Free* 2-day immersion “Soul Awakening” to remember your soul's essence, activate your psychic abilities and start embodying your magic: https://www.chiaranaala.com/soulawakeningreplay-optin*Free* past life and witch wound healing session "Breaking Free" to heal the witch wound, your fear of being seen and the blocks that are holding you back from stepping into your power https://www.chiaranaala.com/breakingfree-replay-optin*Free* Codes Of Isis to reconnect with your psychic abilities, ignite your priestess blueprint and awaken your mystical self while anchoring in your highest timeline: https://www.chiaranaala.com/codes-of-isis-replay-optin*Free* Cosmic Connection Meditation: https://www.chiaranaala.com/cosmic-connection—---------------------------------------------------------
High performers like us can get stuck chasing outcomes, living by ‘shoulds,' and searching for the perfect choice. That black-and-white thinking keeps us on autopilot and robs us of momentum.Today's guest, coach and Changeology host Meg Trucano, has lived this work. After burning out in a prestigious research career, a single question, ‘How will you feel a year from now if nothing changes?', sparked a complete pivot. Now she helps high-achieving women create identity-level change with what she calls small acts of rebellion, like dropping old rules that don't serve you and reclaiming your time. If you're ready to trade perfectionism for progress, you'll learn how intention, agency, and aligned action create real movement, and how to give yourself permission to change your mind.-------------------------------About the Guest: Meg Trucano is a coach, podcaster, and change advocate who helps high-achieving women navigate major life transitions with clarity and intention. Through her coaching practice and her podcast Changeology, she empowers clients to rediscover their agency, break free from limiting “shoulds,” and create meaningful, identity-level transformation.Episode Summary: In this powerful conversation, Steve sits down with Meg Trucano to explore what it really means to be growth ready. Meg shares her perspective on the trifecta of growth—intention, agency, and aligned action—and how choosing to “exercise agency” is the key to creating lasting change.Together, they dive into why we're so prone to black-and-white thinking, the cultural obsession with productivity and outcomes, and how self-awareness often defaults to self-criticism rather than possibility. Meg introduces her concept of “small acts of rebellion” and reveals how choice and ownership transform how we show up in life.From her personal burnout story to her mission of guiding others through life's biggest shifts, Meg's wisdom is equal parts practical and inspiring. If you've ever wondered how to stop coasting and start choosing the life you want, this episode is for you.Key Topics & Themes:What it means to be growth readyThe trifecta: intention, agency, aligned actionThe difference between coasting and exercising agencyWhy black-and-white thinking dominates our mindsShifting self-awareness from criticism to compassionSmall acts of rebellion as tools for changeChoice as the foundation of growthMeg's journey from burnout to coachingThe courage to embrace change without fearLinks & Resources Mentioned:Meg's Website: https://megtrucano.comMeg's Podcast: Changeology (search on all major platforms) https://changeology.buzzsprout.comThe Real Change Kickstart: Meg's 45-day 1:1 coaching intensiveThis podcast was produced on Riverside and released via Buzzsprout#GrowthReadyPodcast #PersonalGrowth #SelfDevelopment #MindsetMatters #LifeCoaching #ChangeYourLife #GrowthMindset #HighPerformanceHabits #EmbraceChange #AgencyAndActionSend us a textSupport the showSign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor
Advantages of adopting this winning mindset:1. Instantaneous Confidence and ActionThe winning mindset isn't about waiting for success to feel confident; it's the reverse.
What if solving climate change starts with better conversations, not just better tech?In this episode, I talk with Tessa Hartman, a climate anthropologist and facilitator, about why culture shapes how we perceive and respond to climate challenges. We explore how empathy, social norms, and smart design can unlock new ways of working together – even across deep divides.
Worksheet: Stages of ChangeThis episode dives into the Stages of Change Model, a powerful tool for understanding and navigating personal growth. Hosts Duane and Eric explore the six stages: pre-contemplation, contemplation, preparation, action, maintenance, and relapse. They emphasize the model's humanistic approach, acknowledging that change is a non-linear journey with room for setbacks and restarts. Learn how to identify your current stage, overcome obstacles, and move towards lasting positive change.Key Topics:The six stages of the Stages of Change ModelRecognizing your current stage of changeOvercoming challenges in each stageMoving from contemplation to actionThe role of relapse in the change processApplying the model to personal growth and addiction recoveryTimestamps:Introduction (00:00-01:00)Overview of the Stages of Change Model (01:00-03:32)Deep Dive into the Six Stages (03:32-10:47)Addressing Criticisms and Benefits of the Model (10:47-12:26)Practical Applications and Resources (12:26-15:39)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it really mean to lead in a world of constant change? Dave Chauhan joins me to share his powerful story of leaving the corporate world, rediscovering his identity, and writing his first book, Captain, Set Sail. We explore his unique nautical model of leadership, the role of courage and adaptability, and how history shows us patterns for navigating uncertainty.Dave also explains why leaders must go beyond following the rules, and how AI will test whether we lead with values or commoditise humanity.TOPICS:Dave Chauhan's journey from corporate life to authoring Captain, Set Sail The nautical leadership model: Beacon, Wayfinder, and ActionThe future of leadership in the age of uncertainty and AIMORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM DAVE: https://www.davechauhan.com/ Hosted on Acast. See acast.com/privacy for more information.
According to research, only 8% of people actually take action on the changes they say they want. That means 92% are stuck in limbo — thinking, wishing, and waiting.In this episode of the 7th Cents Podcast, Coach R.L. Simmons and Money Mike (The Green Order) break down why people fail to commit, how ego, fear, and emotional comfort zones block progress, and what it actually takes to get out of the 92% and join the 8% of high-action, high-impact individuals.
Send us a text“The next step is always clear, even if the whole path isn't.” ~ Anmol SinghFeatured Topics:Anmol's journey from India to New York and the power of vision boardsThe importance of self-teaching, adaptability, and trying new approachesWhy integrity and keeping your word is the foundation of successThe “Crucial Six” method for daily productivity and focusHow to balance spiritual purpose, personal responsibility, and practical actionThe pitfalls of endless motivation and the necessity of real applicationJournaling, tracking progress, and building self-confidenceSpiritual insights: trusting God, surrendering the “how,” and living with purposePractical advice for listeners feeling stuck: start with an honest inventory of your word and actionsConnect with Anmol Singh:Website: https://anmol.netInstagram & X: @DeltaNinety (D-E-L-T-A-N-I-N-E-T-Y)Free Book: go.unmold.net (“Prepping for Success: 10 Keys for Making It in Life“)Timestamps:00:21 – What listeners can expect from this episode01:10 – Affiliate break: Console Vault & MyPillow offers03:28 – Anmol's story: from India to New York, vision boards, and early ambitions06:25 – The power of taking the next step and embracing uncertainty08:35 – Self-teaching, family background, and learning to discern what works10:55 – The importance of trying new things and not dismissing ideas13:20 – The “Crucial Six” method for daily productivity16:09 – Journaling, tracking progress, and building confidence18:09 – Spiritual insights: trusting God, honoring your word, and living with purpose21:05 – Final advice: inventory your word, keep small promises, and build from there23:00 – Closing thoughts, how to connect with Anmol, and episode wrap-upREMARKABLE OFFER 1: Save 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a TON of money on all 200+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable, or by calling 1-800-644-6612. Sleep better and live more comfortably than you ever have before!REMASupport the showWant Even More?
What happens when you pair the bold intensity of a Type 8 with the thoughtful reserve of a Type 5? That's what we're talking about today! In this episode of Enneagram at Work, we explore how Type 5s (The Strategist) and Type 8s (The Commander) work together in the workplace. While they may look like opposites on the surface, their differences can be exactly what makes them powerful collaborators...if they learn how to navigate the friction points.Here's what you can expect in this episode:Why Type 5s and 8s respect each other's independence and competenceHow they balance sustainable strategy with decisive actionThe biggest friction points that show up around pace, energy, and controlHow instinctual biases (Preserving, Navigating, Transmitting) add an extra layer of chemistry - and why people sometimes confuse these two types when typing themselvesIf you've ever felt pulled between being the quiet observer or the bold decision-maker, or you're managing these styles on your team, this episode will give you a practical look at turning tension into teamwork.
The Efficient Advisor: Tactical Business Advice for Financial Planners
In this episode of The Efficient Advisor, Libby sits down with marketing and branding expert Robyn Crane to explore how financial advisors can future-proof their business in an AI-driven world. Robyn shares her personal journey from struggling advisor to seven-figure business owner and reveals her BRAND formula for creating an authentic personal brand that attracts affluent clients — without getting replaced by technology. From overcoming limiting beliefs to aligning with your ideal client, this conversation is packed with both inspiration and tactical steps you can apply right away.
Buckle up for a high-octane episode of The Commentary Booth. This week, host Jamie Apps is joined by colour commentator Corrina Mabey to peel out and review the new action-thriller Eenie Meanie, streaming now on Disney+ and Hulu.Starring Samara Weaving (not Margot Robbie!), the film follows Edie, a reformed teenage getaway driver dragged back into her unsavoury past to save her chronically unreliable ex-boyfriend. Think Baby Driver meets Bonnie and Clyde with a toxic twist.Jamie and Corrina break down the film's thrilling car chases, surprising emotional depth, and Samara Weaving's fantastic shift from Scream Queen to action hero. They discuss the gritty practicality of the stunts, the hilarious comedy beats (including a scene-stealing Tesla gag), and the film's shocking third-act twist you won't see coming.Highlights Breakdown:The fantastic, practical car chase choreography that outshines modern Fast & FuriousSamara Weaving's stellar performance and her move from horror to dramatic actionThe complex, toxic relationship at the heart of the film and its surprising parallels to the crime boss subplotThe standout comedy moments, including a scene with Marshawn Lynch that had us in stitchesThe surprisingly wholesome ending and why the film's emotional core makes it more than just a heist movie.Is Eenie Meanie a solid streaming gem or just another forgettable car flick?This week's episode is brought to you byAustralian Wrestling CardsCheck out more great content from Pario Magazine on our website.-------------------------------------------------------------SUPPORT PARIO MAGAZINE & THE COMMENTARY BOOTH- PATREON- BUY MERCH- AMAZON PRIME VIDEO- TUBEBUDDY- Subscribe to AEW Plus using my code (q0yydoz) to earn $10 in FITE credit- Shop Online With Honey- Shop Online With SatechiMY EQUIPMENT- Elgato Facecam- Rode PodMic- Elgato Wave Mic Arm LP- Streamlabs Talk StudioFOLLOW JAMIE ON SOCIAL MEDIA- Twitter- Facebook- Instagram- TikTokFOLLOW PARIO MAGAZINE ON SOCIAL MEDIA- Twitter- Facebook- Instagram
'What can we do to bring healing and protection to the earth?'... the question that started a 30+ year journey {and still going} of placing literal clay vases around the world to help do just that. In this episode, Rebekka sits down with Cynthia Jurs to explore how deep spiritual practice can meet the urgent call of our planet. Cynthia shares the story behind her book Summoned by the Earth, her life-changing encounter with a lama in a cave in Nepal [to whom she asked the question], and how the sacred practice of Earth Treasure Vases has carried her around the globe in service to healing.Together, Rebekka and Cynthia reflect on:What it means to name Gaia as our guruHow personal callings may guide us into actionThe balance between meditation, sacred activism, and everyday choicesSimple but profound ways anyone can reconnect with the Earth and find their own path of serviceand more!This conversation is an invitation to listen more deeply to the Earth, to honor the callings of your own heart, and to remember that each of us is a holy vessel for healing.>> Sublime Mother Gaia Online Retreat : August 28 - 31 : info & registration here>> The Book : 'Summoned By The Earth, Becoming a Holy Vessel for Healing Our World' : purchase & explore more hereAnd Learn more about Cynthia's work and join the Global Healing Community at gaiamandala.net_______________________________________________REBEKKA'S LINKS : *NEW* FEEL 5 WEEK COACHING PROGRAM :: COMING SEPTEMBER! WORK WITH REBEKKA :: START HERE ⚡️ MEMBERSHIP :: RADICAL ALIVENESS :: here
What happens when you've checked every box of “success” — the title, the income, the apartment, the freedom — but still feel empty inside?In this episode of When the Moment Chooses You, Coach Charlene sits down with Bianca Ariel, MBA — Founder & CEO of Recalibrated Vision, career strategist, and purpose-driven business coach for healthcare professionals.Bianca shares her powerful journey from the heights of the pharmaceutical industry to a profound spiritual awakening that pushed her to build a holistic practice helping high achievers break free from burnout, fear, and misalignment. Together, they unpack what it means to pivot with courage, detach from titles, and find true fulfillment through purpose.
Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
You don't need a breakthrough to change your life — just one small, honest decision. In this episode, we explore how everyday choices quietly shape the person you're becoming and how to make them count.What if the version of you you're becoming isn't waiting for your next big win — but your next small choice?In this episode of Identity-Level Recalibration, Julie Holly exposes one of the most overlooked truths for high-capacity humans: your identity is being shaped not by your titles or timeline — but by your tiniest, daily choices.Whether it's how you scroll, how you speak, or how you close the day — your micro-decisions are casting votes for who you are becoming. And if you've been feeling "off" without knowing why, this episode will help you trace the misalignment and gently recalibrate.You'll hear Julie's raw story about recalibrating her relationship with alcohol — not from a rock-bottom moment, but from a powerful conviction that her calling deserved her full capacity. You'll also meet Melinda Emerson, known as “SmallBizLady,” who built one of the most trusted voices in entrepreneurship by showing up every single day — long before anyone was watching.In this episode, you'll learn:Why repetition beats intensity when it comes to identity shiftsHow your nervous system responds to micro-aligned actionThe subtle ways disconnection becomes a defaultThe power of saying yes to the smallest shifts with the biggest impact
In this deeply moving episode, Beverly Flowers Woodward—wife of Rev. Raymond Woodward—shares her personal journey through a season of suffering and miraculous healing from cancer. Speaking with grace, transparency, and deep spiritual insight, Beverly highlights the sustaining power of prayer, church community, and God's Word during her battle. From diagnosis to healing, she opens up about how God spoke to her heart, how faith activated her healing, and how gratitude shaped her perspective. This episode is a testament to the faithfulness of God and the power of sharing our testimonies.---------Timestamps:00:12 – 03:00 – Introduction & personal reflections03:00 – 06:00 – Beverly's family and ministry background06:00 – 07:15 – The power of parental prayer07:15 – 10:35 – The diagnosis: Receiving a cancer diagnosis and God's voice10:35 – 14:08 – Tests, treatments, and surgery (including her miracle on June 1)14:08 – 16:00 – Healing updates and testimony of no cancer remaining16:00 – 18:25 – The three spiritual anchors during suffering18:25 – 21:00 – The church as a place of healing and strength21:00 – 24:25 – Fighting with the Word of God24:25 – 27:00 – Life-giving scriptures and healing declarations27:00 – 30:00 – Faith, action, and spiritual authority30:00 – 33:30 – Speaking the Word: David, Paul, and the power of declaration33:30 – 36:00 – Medicine and miracles: Trusting God and doctors36:00 – 38:30 – A new appreciation for medical professionals38:30 – 40:18 – Final reflections: The importance of gratitude and sharing our story----------Key Takeaways:“All for My Glory” — the phrase God spoke to Beverly after her diagnosisPrayer in the Spirit was her lifeline in dark momentsFaith is more than belief—it requires declaration and actionThe church is more than a building—it's a healing stationScripture is a living, breathing force for healingGratitude changes our perspective, even in sufferingMedical help can coexist with divine healingOur testimonies are meant to strengthen othersHealing comes not just through miracles, but through the processGod's Word is the sword in spiritual battle—use it boldly
The Toxic Myths Holding Men Back: Breaking Free from 'Alpha Bro' BeliefsToxic masculinity doesn't just hurt others—it holds men back from living fully and authentically. Breakthrough coach Bryan May joins to dismantle the rigid "alpha bro" mindset and the cultural programming that teaches men to disconnect from their emotions. From surviving profound personal loss to leading men through spiritual healing and emotional reprogramming, Bryan shares hard-won insights on healing, vulnerability, and transformation. Learn how real strength comes from courage, awareness, and the willingness to drop the outdated beliefs that no longer serve.WATCH ON YOUTUBE: The Toxic Myths Holding Men Back: Breaking Free from 'Alpha Bro' Beliefs: https://www.youtube.com/watch?v=C9S_Y1PryeA&list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvohIN THIS EPISODE, YOU'LL HEAR ABOUT THINGS LIKE:Why toxic masculinity is a form of emotional protectionHow men can release rigid "alpha bro" programmingThe psychology behind limiting beliefs and inherited traumaWhy healing starts with unwiring, not just rewiringThe spiritual and practical power of somatic healingHow grief can become a gateway to growth and clarityReframing confidence as the result of courage and repetitionWhat internal family systems and timeline therapy reveal about patternsThe myth of “manifesting” without grounded actionThe importance of showing up as your authentic selfSOME QUESTIONS IRENE ASKS BRYAN:What was the unexpected and heartbreaking turn your life took when you lost your beloved wife ?What were the self-improvement and healing modalities you explored that led you to healing and purpose?Tell us about this ‘alpha bro' mindset. How do you help men overcome it?How do you combine coaching with metaphysical practices to assist your male clients to become the most authentic version of themselves?Can you give us an example of someone you've worked with whose life was transformed by learning to overcome rigid “alpha bro” mindsets?How do you help men to reframe their life's difficulties, to turn adversity into opportunity?What types of tools and guidance do you provide to help men make lasting, meaningful change in their lives?---✨ Grief & Rebirth: Healing Resources & Tools ✨
Feeling stuck in your goals? You're not alone.In this episode of Superhuman Selling, Elyse uncovers why high performers often stall or self-sabotage just as they're about to break through, and shares proven mindset shifts to help you regain confidence, realign with your vision, and move forward with clarity and purpose.Learn about the “identity gap,” how your nervous system influences your actions, and three actionable steps to stop procrastinating and start thriving. If you've been struggling with motivation or self-doubt, this episode is your guide to breaking free and recommitting to your dreams. In This Episode:Why feeling stuck is actually a sign you're ready to level upHow to embody the version of yourself that achieves your biggest goalsWhy mindset transformation matters more than habits alonePractical strategies for shifting your emotional state and taking aligned actionThe power of community and recommitting from your vision, not your fearsDon't let fear hold you back— it's time to activate your next chapter!
In this inspiring episode, Jeremy sits down with Carrie Moore, the creator of Kismet Wear — a spiritual activewear brand born from a solo trip to Costa Rica and a profound healing experience. What began as a side hustle to fund her dream of owning a home in Costa Rica evolved into a soulful business rooted in positive affirmations, high-vibe living, and divine timing.Carrie shares how she stays aligned through self-talk, gratitude, organization, and unwavering faith in the universe. We explore synchronicity, creativity, overcoming doubt, and what it means to live a life led by intuition, intention, and energy.✨ Topics Covered:How Kismet Wear was born from a healing trip to Costa RicaCreating abundance through aligned actionThe power of self-belief and goal settingSpiritual practices that ground and energizeManifesting your dream life through frequency and flowLiving with purpose beyond the matrixIf you're feeling stuck, doubtful, or craving a life that's more aligned with your soul — this episode is for you.
Have you ever looked in the mirror and barely recognized the person staring back? You're not alone. In this heartfelt and practical episode, Sharon explores the often unspoken experience of identity loss—why it happens, what it feels like, and how to find your way back to yourself with intention and grace.Whether you're navigating a career change, divorce, parenthood, retirement, or illness, this episode offers a deep, evidence-based roadmap for reclaiming your core self. It's more than just reflection—it's about real tools for real change.00:00 – Welcome to the Power of Peacefulness podcast01:05 – What is identity loss and why does it happen?04:28 – Major life events that cause identity loss08:45 – The emotional and psychological impact of identity loss11:22 – Understanding the science: What research tells us14:01 – Reconnecting with your core values18:14 – Narrative identity: Rewriting your story21:55 – The power of self-compassion in rebuilding identity25:00 – Somatic practices to reconnect with your body28:30 – Trying new roles and micro-identities32:44 – Why community and connection are essential36:20 – The final stage: Integration and becoming whole39:50 – A closing reflection and call to actionThe psychology of identity loss and how it affects your sense of selfCommon transitions that unravel identity and leave you feeling lostHow to rediscover your core values (with practical exercises)Narrative strategies to reclaim your story and shift your mindsetTools from self-compassion, somatic therapy, and creative expressionWhy trying on “micro-identities” can guide your healingThe power of community and asking others what they see in youHow to integrate past, present, and future versions of yourself✨ Identity loss isn't the end—it's an invitation to rebuild who you truly are.✨ You are not broken; you are in a sacred process of becoming.✨ Small steps, like journaling or joining a support group, can bring major clarity.✨ Your truest self has never left—it's waiting to be remembered.Download Sharon's free workbook to help you reclaim your inner peace and begin your journey back to yourself:
I'm going to be real with you—sometimes the biggest business breakthroughs don't happen on stage, in a meeting, or during a strategy session. They happen when your feelings get hurt, your plans go sideways, and you say “yes” anyway.In this episode, I'm sharing the behind-the-scenes story of how a last-minute trip to Nashville turned into one of the most impactful mastermind experiences of my year—all because I chose to show up, even when I felt excluded.Here's the tea: I wasn't invited to a mastermind dinner I thought I'd be part of. And, like any human with a beating heart, I had a lot of feelings. I let myself sit in them. I reached out to my girl Amy Porterfield. And instead of letting the exclusion define me, I made a new story—and booked a plane ticket.Spoiler: That trip led to a powerful mini mastermind with some of the most brilliant female entrepreneurs I know (Jenna Kutcher, Bonnie Christine, and more), and I walked away 1% better—and with 5 key takeaways you can apply to your business today.Here's what you'll learn:Why rest is just as productive as hustleHow to reframe moments of rejectionWhat “choosing a better story” looks like in actionThe power of informal opportunitiesHow to squeeze value out of every experience (even the ones that don't go as planned)Whether you're navigating disappointment or wondering if it's worth hopping on a plane last-minute, I hope this episode encourages you to trust the process and say yes to what could be next.Because the truth is, the right rooms won't just open for you—they'll find you when you're ready.Click play to hear all of this and:[00:54] Why Rejection Hurt: Unpacking a Business Exclusion[02:44] Choose a Better Story: How I Reframed the Narrative[03:42] How Vulnerability Sparked a New Opportunity[04:32] The 1% Rule: Why Small Gains Lead to Big Growth[05:28] 32 Hours in Nashville: High-Energy Learning & Connections[08:04] Informal Masterminds Matter: What This Trip Taught Me[10:22] Why Being Present (Even When Disappointed) Still Pays OffListen to Related Episodes:Three Ways to Remove Comparison and Become UnstoppableBuilding Confidence with Ease: How I'm Becoming the 3X Version of Myself