POPULARITY
Olympian Robyn Stevens is one of the fastest walkers in the world. The two-time Race Walking Olympian can walk at more than 10 miles an hour. We talk how to Race Walk, swiveling your hips and being a Professional Walker. Then, we countdown the Top 5 Villains We Wish Had Won. Robyn Stevens: 01:18 Pointless: 16:24 Top 5 Villains: 27:20 Contact the Show Robyn Stevens Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
Robyn Stevens walks faster than most people run and is on track to make her second Olympic Team. Stevens is the fastest female race walker in the country. Growing up in Vacaville, she said a high school track coach suggested she try race walking. Stevens did and instantly fell in love with the sport. "It's super technical it's what drew me to it," Stevens said. Women compete in the 20-kilometer distance in the Olympics. The sport relies on precision and power. "With race walking, you have to land with one foot on the ground at all times. You have to land with [a] straight leg that stays straight until it passes beneath the hip," Stevens said. Judges line the course watching for foot infractions and rely purely on what they see. There is no video review. Athletes walk faster than most of us can run. "In a 20k race, I'll average anywhere from a 7-minute to 7:15 a mile," Stevens said. She contemplated retiring after the delayed Tokyo Games where she finished 33rd out of 58 competitors. Two things kept her in the sport: One, she'd like her mom to see her compete at an Olympics in person. Fans weren't allowed at the Tokyo Olympics because of pandemic restrictions. The second is that at age 41, she's still the fastest American race walker. And that's despite having her 2023 training year disrupted severely by long-haul COVID-19 symptoms. On this Dying to Ask: Why Robyn wants an Olympic do-over The impact long haul Covid has on endurance athletes How she's changed her Olympic mindset to balance her personal and professional life What it's like to train for hours a day on your own And we break down the mechanics of race walking Other places to listen CLICK HERE to listen on iTunes CLICK HERE to listen on Stitcher
How can lawyers get interviewed in the media? What are the secret tips to landing incredible media features, becoming a recurring guest expert, and becoming the go-to source in your area of law? Joining me for this conversation is Robyn Stevens, PR expert. After fifteen years working as a television reporter and meteorologist in Philadelphia, Robyn Stevens' experience in the media industry enables her to obtain major media placements for her clients. Robyn creates highly innovative media and marketing strategies that dramatically raise brand awareness and value. Robyn gives listeners actionable tips on: [2:00] How to start getting media features [4:30] Tips for aligning your message at the right time [6:00] TV vs. print media coverage [7:50] Pitching tips [11:10] How to start making media connections [14:30] Being a recurring guest expert or contributor vs. landing multiple features [16:30] Secret tips to get media appearances [20:25] How to differentiate yourself from your competition [23:00] Robyn's book recommendation Resources mentioned in this episode:Alice in Wonderland by Lewis CarrollConnect with Robyn here: Instagram Twitter LinkedIn www.robynstevenspr.com Connect with me Instagram Pinterest Facebook Twitter Karin on Twitter Karin on LinkedIn Conroy Creative Counsel on Facebook https://conroycreativecounsel.com
How can lawyers get interviewed in the media? What are the secret tips to landing incredible media features, becoming a recurring guest expert, and becoming the go-to source in your area of law? Joining me for this conversation is Robyn Stevens, PR expert. After fifteen years working as a television reporter and meteorologist in Philadelphia, Robyn Stevens' experience in the media industry enables her to obtain major media placements for her clients. Robyn creates highly innovative media and marketing strategies that dramatically raise brand awareness and value. Robyn gives listeners actionable tips on: [2:00] How to start getting media features [4:30] Tips for aligning your message at the right time [6:00] TV vs. print media coverage [7:50] Pitching tips [11:10] How to start making media connections [14:30] Being a recurring guest expert or contributor vs. landing multiple features [16:30] Secret tips to get media appearances [20:25] How to differentiate yourself from your competition [23:00] Robyn's book recommendation Resources mentioned in this episode: Alice in Wonderland by Lewis Carroll Connect with Robyn here: Instagram Twitter LinkedIn www.robynstevenspr.com Connect with me Instagram Pinterest Facebook Twitter Karin on Twitter Karin on LinkedIn Conroy Creative Counsel on Facebook https://conroycreativecounsel.com
How can lawyers get interviewed in the media? What are the secret tips to landing incredible media features, becoming a recurring guest expert, and becoming the go-to source in your area of law? Joining me for this conversation is Robyn Stevens, PR expert. After fifteen years working as a television reporter and meteorologist in Philadelphia, Robyn Stevens' experience in the media industry enables her to obtain major media placements for her clients. Robyn creates highly innovative media and marketing strategies that dramatically raise brand awareness and value. Robyn gives listeners actionable tips on: [2:00] How to start getting media features [4:30] Tips for aligning your message at the right time [6:00] TV vs. print media coverage [7:50] Pitching tips [11:10] How to start making media connections [14:30] Being a recurring guest expert or contributor vs. landing multiple features [16:30] Secret tips to get media appearances [20:25] How to differentiate yourself from your competition [23:00] Robyn's book recommendation Resources mentioned in this episode: Alice in Wonderland by Lewis Carroll Connect with Robyn here: Instagram Twitter LinkedIn www.robynstevenspr.com Connect with me Instagram Pinterest Facebook Twitter Karin on Twitter Karin on LinkedIn Conroy Creative Counsel on Facebook https://conroycreativecounsel.com
Shop at https://www.manscaped.com and use code TWN to get 20% off and free shipping! Today we sit down with American Record holder in the 35km race walk Robyn Stevens. Robyn shares with us how she started the sport, racing against Keegan Michael Key and Kevin Hart, retiring from the sport for a decade, World Championship Drama, and much more. Tune in --- Send in a voice message: https://anchor.fm/trackworldnews/message Support this podcast: https://anchor.fm/trackworldnews/support
Robyn Stevens is a master at finding balance and creating a harmonious living environment through Feng Shui She believes that what we surround ourselves with has a direct effect on all aspects of our lives Robyn visits people from all walks of life, including Fortune 500 execs, business owners, students, and stay-at-home moms, and transforms their spaces—and their lives. She finds out about their relationships with themselves, others, and their things in order to help them create a space that welcomes new opportunities and good energy. A genius at breaking down the fascinating complexities of Feng Shui in an entertaining and simple way, Robyn is a frequent TV guest and a highly sought-after speaker. Certified in 2012, Robyn launched her business Robyn Stevens Feng Shui in 2013. She is also a member of the International Feng Shui Guild. Memorable Quotes: “Feng Shui is the art of designing environments in harmony with the flow of energy in your living space. And then the flow of energy in your living space directly impacts or influences your own personal energy or your life force.” “Chronic clutter can cause anxiety and anger, and depression. It kills our productivity, our focus, our creativity, motivation, all of it. And sometimes kids just can't do it themselves. They need a decluttering buddy to come in and help them get organized.” “Free your space not only from the things you're eating, but also the stuff around you, and the thoughts you have. And I think Feng Shui will help open the gateways to doing that.” What You'll Learn: Feng Shui helps you free your space and allows you to flourish as the person you are meant to be. This Episode Includes: Whatever is going on in your life, good or bad, most often mirrors how you're living in your home. The Feng Shui principles of balance and harmony naturally bring down stress levels in your home and helps free your space. The International Feng Shui Guild has an online resource where you can search for Feng Shui providers near you. It's important for caretakers and parents to live in a space that is harmonious with who they are and be an example for their children. The first step to Feng Shui in your child's room is to make sure everything in it is age-appropriate. It's important to let your child's room show their taste in style not the parent's taste in style. Chronic clutter can cause anxiety and anger, and depression. It kills productivity, focus, creativity, and motivation. Even paint colors can impact how a space feels, for example too much red induces anger and black can cause depression. Robyn shares a few stories of how she has been able to work with clients on Feng Shui in their homes. She has been able to help children come into themselves and build confidence through Feng Shui. Life can be difficult, and there are so many things that are out of your control. But what is in your control is the little bit of space that you have. If your space is clean and organized and decluttered, that's going to raise your own personal energy. Three Takeaways From Today's Episode: Encourage your children to declutter and let go of things that don't fit with who they are. Make sure your children's rooms are full of age-appropriate items. Be an example for your children and teach them how to live in and maintain a clean, comfortable space. Mentioned In The Episode: Mindy Corporon Big Shifts Foundation International Feng Shui Guild Wellness on a Shoestring Advent Health Brookside Super Gut by Dr. William Davis
In EP:42 Robyn discusses, Her Journey into becoming America's Number One Race Walker that lead to her Debut In the Tokyo/Sapporo Olympics, Her thoughts on the Ban of Marijuana use in the Olympics, and So Much More! Robyn Stevens; got her start in Race Walking in 1996 996 and was the undefeated U20 National Champion and competed at the 2000 and 2002 U20 World Championships (Santiago Chile and Kingston Jamaica), as well as a nationally ranked distance runner -- 4th at the 1999 U20 USA National Championships (Texas) 5km RUN while also the defending National Champion earlier that morning in the race walk event. In 1999 Robyn became the first and only U20 USA race walker to win gold at the U20 Pan American Games (Florida). What makes Robyn's Journey so monumental isn't just her accomplishments in sports defeating her opponents and making it to the Olympics. She has defeated some of her own personal challenges along the way, after overcoming an Achilles Injury and Eating disorder for nearly 10 years. Robyn went onto compete in the Olympic Trials in 2016; after taking a hiatus for 12 years. In 2020 Robyn competed in the 2020 Tokyo Olympics, and holds the Title for the number one Race Walker for the USA. Guest: Robyn Stevens https://www.walknrobyn.com (https://www.walknrobyn.com) IG:@robyndesign Website:https://vibe-selection.captivate.fm (https://vibe-selection.captivate.fm) Social Media: IG:@iamkyramahoney Twitter:@Vibe_Selection To Support Vibe Selection Podcast Please Donate: Patreon: www.patreon.com/vibeselection CashApp:$vibeselection PayPal: PayPal.Me/vibeselection Get Vibe Selection Merchandise: https://vibe-selection.creator-spring.com (https://vibe-selection.creator-spring.com)
Forget what you've seen on TV because Race Walking is nothing like what it seems. Robyn Stevens is a 14x National Champion who just got back from the Tokyo Olympics. We talk Race Walking, the secret to swinging your hips and getting annoyed at slow walkers. Then, we countdown the Top 5 Ways to Get Around.Robyn Stevens: 01:47ishPointless: 28:36ishTop 5: 52:13ish www.WalknRobyn.com (Robyn Stevens Website)www.instagram.com/robyndesign (Robyn Stevens Instagram)www.facebook.com/dreamngold (Robyn Stevens Facebook)
“I said, ‘The best thing for me right now is to just choose life, and to step away.'” Tomorrow, Robyn Stevens will make her Olympic debut, representing Team USA in the 20K race walk. In June, Robyn won her event at the Olympic Track & Field Trials, officially becoming the fastest female walker in the country. And on this episode, she talks about the long road to becoming an Olympian, which included a 17-year break and retirement from the sport to recover from a severe eating disorder. But now, "Walkin' Robyn" is healthy, cruising at a 7:40/mile pace, and becoming an Olympian at age 38. Plus, Robyn offers a bit of "Race Walk 101" (race walking: it's not just fast walking, it's definitely not slow running, and it comes with lots of rules and regulations!), and shares her excitement about getting to head to Tokyo to compete with her boyfriend, fellow race walk champion and Team USA member Nick Christie. SPONSOR: AfterShokz — Visit ontherun.aftershokz.com for 15% off wireless headphones. What you'll get on this episode: What Robyn's training has looked like between the Trials and Tokyo, and how it feels to be representing Team USA (5:00) What it took for Robyn and Nick to make Team USA (16:15) Race Walk 101 (23:00) How Robyn got into race walking (34:00) “Imagine how much faster she would be if she were skinnier” (45:00) Robyn's decision to take her life back (1:07:45) On returning to the sport and making Team USA (1:22:30) Why Robyn owns 30+ wigs! (1:26:20) Follow Robyn: Instagram @robyndesign Twitter @robyndesign Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
You could call the 2020 Tokyo Olympics the ultimate date for Robyn Stevens and Nick Christie. They are one of a handful of real-life couples competing at the Tokyo Olympics. But, it almost didn't happen. Both Robyn and Nick won their respective USA Olympic Race Walking Trials in June. Robyn made the Olympic Team instantly. But Nick found himself ranked 51st in the world with only the top 50 getting invited to the Olympics. One agonizing week later, Nick got the call that changed his life. On this Dying to Ask: What had to happen for Nick to get his Olympic spot What it's like to head to the Olympics with the person you love the most And what Robyn and Nick have learned about the Olympics and themselves during the unusual lead-up to their Olympic dream
VISIT MY WEBSITE: https://www.lettiann.com/my-blogWelcome to Season 5, Episode 2 of Podcast: Real Estate U with Lettiann!In this video Lettiann and Robyn Stevens cook up Linguini and Clam Sauce while talking about:➜ What is feng shui? ➜ What are common misconceptions about feng shui?➜ Feng shui in the home➜ Feng shui in the kitchenOur guest's name is Robyn Stevens. Robyn is extremely knowledgeable in all things feng shui. She's a full time consultant so please feel free to reach out to her with any questions you might have.Get all the season 5 recipes!https://www.lettiann.com/season5recipes======================IF YOU THINK THIS VIDEO CAN HELP SOMEONE ELSE, PLEASE SHARE! PLEASE SUBSCRIBE TO MY CHANNEL.Follow and connect with us here for more cool stuff:Instagram: https://www.instagram.com/lettiann_realestate/Facebook Page: https://www.facebook.com/lettiannandassociates/Twitter: https://twitter.com/lettiann1LinkedIn: https://www.linkedin.com/in/lettiannmogentalebetts/----------------------------------------------------------------------------For any questions about Real Estate, please don't hesitate to contact me personally. Best Regards, Lettiann Southerland https://www.lettiann.com/ 816-898-5477lettiann@lettiann.com#RealEstateU #RealEstateUwithLettiann #Lettiann #LettiannandAssociatesPS - I also have a Real Estate Training Success Program you can join where I teach, coach and mentor you on how to become a successful professional real estate agent. Click the link below for more information and sign up today!https://real-estate-success.thinkific.com/courses/real-estate-training-success-program
experience assures and has shown us that ripples eventually smooth
A chat with a US elite racewalking couple after the 2021 USATF 50k/35k Racewalking Championships.
Our friend Robyn Stevens of Robyn Stevens Feng Shui is on the pod to drop some knowledge on how a 3,000+ year-old practice is changing the lives of her clients for the better today. If you're not familiar with Feng Shui, (pronounced “fung shway”), is an ancient art and science developed over 3,000 years ago in China. It's not superstition nor is it a religion. And while the results often seem magical, it's not magic either. At its most basic, feng shui is common sense. It is simply making sure that your space—home, office, and, yes, even your car—is set up to support you in all aspects of your life. It's like having a secret weapon in your back pocket that you didn't even know you had. Tune in and learn how you can get connected with Robyn and what to expect when you incorporate the principles of this ancient practice into your modern lifestyle! SHOW NOTES Robyn Stevens Feng Shui on the Web: https://www.robynstevensfengshui.com/ KC Dental Works on Facebook: https://www.facebook.com/robynstevensfengshui/ LISTEN ON: Anchor: https://anchor.fm/healthykcpodcast Spotify: https://open.spotify.com/show/4UjsS4uc871affHQzpfgSI iTunes: https://podcasts.apple.com/us/podcast/the-healthy-kansas-city-podcast/id1522241075
Hello holy heck Tapers! Welcome to yet another week, and yet another guest episode of Tapes! Tapes! Tapes! This week, we are blessed (huehuehueh) by the presence of Robyn Stevens, and covering all of our bases with Jewish and Christian blessing, 2000's Keeping the Faith! Starring (and directed by) Edward Norton, Ben Stiller, and Jenna Elfman, does this early aughts rom-com stand the test of time? Or is it doomed to a fiery pit of uncertainty and obscurity? Find out by you know... listening to our voices and stuff, I dunno man, figure it out. Love, Tape-Daddies
Ed and Louis have a plague on both their houses and guests Adam Zopfi-Hulse and Robyn Stevens (both from the Issue At Hand) join them to discuss the violent, horny youths of the 1590s on display in 1996's "Romeo+Juliet" and 2013's "Romeo and Juliet". www.LongBallStudios.com
Self-described former corporate addict turned entrepreneur, Robyn Stevens became certified in feng shui in 2012, and founded her business, Robyn Stevens Feng Shui, in 2013. She is a member of the International Feng Shui Guild, frequent TV guest, and sought after speaker. Robyn works with residential and business clients through one on one consultations, workshops and private events to make sure their space is ready for love and prosperity. I learned so much about how to make sure my space is inviting to love, as well as some energy shifts I could make to let go of the past. Visit me on Instagram to see some of the changes I made to my office space after this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Season 4 kicks off as Louis and substitute co-host Andy, matriculate and debate with guests Adam Zopfi-Hulse and Robyn Stevens (both from The Issue At Hand), as they compare Rodney Dangerfield's "Back to School" from 1986, and Melissa McCarthy's "Life of the Party" from 2018, movies about parents enrolling in college with their children. www.LongBallStudios.com
Ep14. Radiate Clarity with Robyn Stevens Whether you realize it or not, whether you practice it or not, and whether you pay it any attention or not, Feng Shui is happening. Robyn Stevens is a former “corporate addict” obsessed with the ancient secret to finding bliss. Listen in to learn why you should keep your house free of clutter, find right-sized furniture, keep your toilet seat down (especially if it’s in the back left corner of your house), and keep your chi flowing at home, the office, your car, and in your wallet. To learn more about Robyn and to schedule a consultation in Kansas City or around the world, visit robynstevensfengshui.com. For more information about Radiate Wellness, our practitioners, services, classes, and events, visit us at radiatewellnesscommunity.com, “like” us on Facebook as Radiate Wellness, LLC; and follow us on Twitter @RadiateKC.
Are you currently struggling in a relationship, struggling to find a relationship or maybe just coming out of a struggling relationship? Have you ever thought about how your home, office or living space may be playing a role in these relationships? This is what Feng Shui is all about and Robyn Stevens is a master at finding balance and creating a harmonious living environment. What we surround ourselves with has a direct effect on all aspects of our lives so Feng Shui is the art and science of of balancing and harmonizing your space. Robyn visits with people and finds out about their relationships with themselves, others and their things in order to help them create a space that welcomes new opportunities and good energy. Robyn not only helps to Feng Shui your room but your life as well to help make sure you are living a well balanced and harmonious life and are welcome to new opportunities and relationships.