POPULARITY
Purchase Sean Waxman's book here: https://amzn.to/420V6JG In Episode 1120, Mark Bell, Nsima Inyang, and Andrew Zaragoza sit down with legendary weightlifting coach Sean Waxman to uncover the secrets to staying strong, healthy, and injury-free for the long haul. Sean shares invaluable tips on training smarter, balancing strength and mobility, optimizing nutrition, and building the mindset needed for success. Whether you're a lifter or just looking to improve your health and fitness, this episode is packed with insights to keep you progressing for years to come. Follow Sean on IG: https://www.instagram.com/the_sean_waxman/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below!
Purchase Sean Waxman's book here: https://amzn.to/420V6JG In Episode 1120, Mark Bell, Nsima Inyang, and Andrew Zaragoza sit down with legendary weightlifting coach Sean Waxman to uncover the secrets to staying strong, healthy, and injury-free for the long haul. Sean shares invaluable tips on training smarter, balancing strength and mobility, optimizing nutrition, and building the mindset needed for success. Whether you're a lifter or just looking to improve your health and fitness, this episode is packed with insights to keep you progressing for years to come. Follow Sean on IG: https://www.instagram.com/the_sean_waxman/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below!
What if suffering wasn't just something to endure but a tool to unlock your full potential? Today's guest is Sean Waxman—a renowned strength and conditioning coach, former Olympic weightlifter, and author of the transformative book Suffer Smarter. He's also been a close friend for nearly 30 years and someone I constantly enjoy learning from.Sean's journey is one of resilience, transformation, and purpose. I do not say those words lightly. He turned the heartbreak of missing the Olympics into a mission to help others discover their own inner strength—both physically and mentally.Sean's insights are practical, raw, and deeply inspiring—a powerful reminder of the lessons waiting in life's hardest moments.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down and talk training with Coach Sean Waxman. During our discussion we cover Stress Volume Movement Qualities Implementing Olympic Lifts Check out Coach Waxman on IG @the_sean_waxman
Sean Waxman has been flying under the radar since shutting down his gym in Los Angeles and moving to the mountains of Utah. Now, you can find him running the strength and conditioning program for the football team at Bingham High School.In this episode of the podcast, we discuss his time in strength and conditioning 32 years ago, including why he wanted to get into the profession. We also talk about running a high school program, what strength and coaches need to be able to do, and how to evaluate someone else's work. Enjoy this long overdue episode with THE Sean MF'ing Waxman.Follow Sean:Sean Waxman (@the_sean_waxman) • Instagram photos and videosFollow me and get coaching:https://www.instagram.com/josh_philwl/Save 10% on all Virus products using the code PHILWLVIRUS // Performance - Official Online Store (virusintl.com)Onyx:https://www.onyxstraps.com/ with code PHILWL for 10% offhttps://www.instagram.com/onyx_straps/Buy our book:https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/Support me by using my code when you make a purchase through Weightlifting House:https://www.weightliftinghouse.com/ code PHILWLEarth Fed Muscle:https://www.earthfedmuscle.com/Check out the AI:https://weightlifting.ai/
With over 30 years of coaching experience, Sean Waxman is one of the most highly regarded weightlifting coaches around. Since opening Waxman's Gym in 2010, Sean has developed two World Championship team members, a Pan Am Championship silver medalist, three national champions, six national medalists, more than two dozen national-level weightlifters, and he has coached top CrossFit Regionals and Games athletes. When not developing competitive weightlifters and CrossFit athletes, Sean works with athletes of all skill levels from a wide range of sports to help them develop strength and power. Sean also has a great passion for helping other coaches learn to teach/coach weightlifting. His training methodologies and ability to make complex movement skills seem simple make him one of the most sought after coaches and lecturers in the country. In this episode, Sean shares: · What sports psychologist Ken Ravizza showed him about how to handle mistakes · Why establishing a daily habit of success sets you up to perform like a champion · Which self-talk techniques his friend Dr. Michael Gervais shared with him · How learning at the feet of legendary coach Bob Takano taught him the art of the coaching craft · Why looking at life with a childlike mind creates a lifelong love of learning · What real toughness means in the gym and in life Learn more about Sean at https://waxmansgym.com and follow him on Instagram.
Sean Waxman and Antonio Squillante have both previously been on the podcast, discussing topics as far reaching as drug culture in weightlifting, all of the way to training volume and its role in driving fitness adaptations. We started this episode with the broad intention of discussing periodization. More specifically, we ended up covering plyometrics, training frequency, movement overload, and how eccentrics fit into the training of weightlifters and athletes.Also, this show is now sponsored by Onyx Weightlifting Co., so you can support the podcast by purchasing ANY of their products, using the code PHILWL at checkout to save 10% off of your total.Onyx:https://www.onyxstraps.com/https://www.instagram.com/onyx_straps/Sean:https://www.instagram.com/the_sean_waxman/Antonio:https://www.instagram.com/antonio_squillantecscs/Me:https://www.instagram.com/josh_philwl/
An unreal conversation from the final 'bonus' session at the inaugural #CoachesOnly conference between Dr. Quinn Henoch, Sean Waxman, Dr. Sergii Putsov, and Spencer Arnold.Tickets for the next #CoachesOnlyhttps://www.weightliftinghouse.com/shopusa/coaches-only-summer-2021/
Sean Waxman has been a mainstay of USA Weightlifting for the last three decades. He’s competed with the best and he’s coached the best, including top-ten finishers at the WWC and a Pan Am silver medalist. There aren’t many people who can match his understanding of biomechanics and weightlifting technique.Join us as we discuss how the pandemic forced Sean’s hand, why cleaning up the sport of weightlifting isn’t as easy as it sounds, and what it takes to develop clean athletes.The link to the show is in my bio and can be found on Spotify, iTunes, and other podcasting platforms.Listen to Sean discuss this concept further at the Weightlifting House “Coaches Only” event:https://www.weightliftinghouse.com/shopusa/coaches-only-feb21/Sean’s social media:https://www.waxmansgym.com/https://www.instagram.com/waxmansgym/?hl=enhttps://www.instagram.com/the_sean_waxman/?hl=en
For the one-year anniversary of the death of the People's Coach, Glenn Pendlay, I wanted to announce the release of the book, The Glenn Pendlay Method, by going through Glenn's life, helped along by various stories told by some coaches and athletes that he met on the way.Pick up a copy of The Glenn Pendlay Method here -https://www.weightliftinghouse.com/products/the-glenn-pendlay-method/
For the one-year anniversary of the death of the People's Coach, Glenn Pendlay, I wanted to announce the release of the book, The Glenn Pendlay Method, by going through Glenn's life, helped along by various stories told by some coaches and athletes that he met on the way.Pick up a copy of The Glenn Pendlay Method here -https://www.weightliftinghouse.com/products/the-glenn-pendlay-method/
Travis Cooper and Walt Neubauer host Sean Waxman to give you the scoop on athletic development of a weightlifter. What is ideal and how do you adjust ideal for individuals? Sean is weightlifting enthusiasts who is always a lot of fun to have discussions with due to his candor.
Here we GO! I had a blast with Sean Waxman talking all things STRENGTH; from training in the 80s, to early days Strength & Conditioning Business to adjusting the Gym Business operations post COVID-19. We get into some awesome history and fun times during this conversation and I know you're gonna love it! Please enjoy, review & share. Thank you! ======= http://ZachStrength.com - FREE BODYWEIGHT STRENGTH COURSE https://UndergroundStrengthCoach.com - The Underground Strength Academy http://SLBrotherhood.com - The STRONG Life Brotherhood VIP Coaching Group STRENGTH COACH CERTIFICATION - http://UndergroundStrengthCert.com REMOTE COACHING w/ Zach - https://marketplace.trainheroic.com/#/team/garagegymgladiators?from=teams TRAIN AT THE UNDERGROUND STRENGTH GYM: https://UndergroundStrengthClub.com in Scotch Plains & Manasquan, NJ Manasquan Gym / Manasquan Strength & Conditioning STRONG Life Podcast: https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2 https://zacheven-esh.com/category/podcasts/ ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh Official Underground Strength Gym Instagram - https://www.instagram.com/UndergroundStrengthGym/
Sean Waxman joins Chad and Max, fresh off his time serving as commentator for the 2019 IWF World Championships in Pattaya, Thailand. They discuss this historic competition, along with its implications on qualifying for the 2020 Olympics and their opinions on the recent string of high profile USAW athletes leaving their teams.
Sean Waxman is one of America's most accomplished — and outspoken — weightlifting coaches. The USA Weightlifting Board Member and Waxman's Gym founder talks about his career and approach to coaching. He also explains the most pressing issue in American weightlifting and shares the story of how he discovered CrossFit, which is one of the most incredible tales we've ever heard on the podcast.
Hold onto your seats because today we have JP Nicoletta, Dr. David Boffa, and Sean Waxman on the podcast. In this episode we’ll be breaking down some of our favorite moments of the 2019 IWF Championship, including some of our favorite lifters, and some surprising moments that took place during the competition. If you loved this episode, please leave us a review and share it with a friend!Topics:02:00 - JP’s favorite moment of the Worlds05:48 - Surprising coaching calls14:23 - Favorite lifters during competition31:57 - Medaling at the World ChampionshipsSponsors:romwod.com - Optimize Your Performance
A little pre-2019 Worlds in Thailand podcast with (most of) the commentating team: JP Nicoletta, Sean Waxman, Mike Choi, and Dr Boffa. We go over some behind-the-scenes prep aspects and then talk about the sessions and lifters we're most excited about (which is nearly all of them). Enjoy! Also on iTunes!
A little pre-2019 Worlds in Thailand podcast with (most of) the commentating team: JP Nicoletta, Sean Waxman, Mike Choi, and Dr Boffa. We go over some behind-the-scenes prep aspects and then talk about the sessions and lifters we’re most excited about (which is nearly all of them). Enjoy!
We've been talking about recording again with Sean Waxman for a while now, and here it is! Great conversation on topics such as on where weightlifting training is headed in this more tightly drug tested world, how important courage is in elite success, and increasing training volume.Follow Seanhttps://www.instagram.com/the_sean_waxman/https://www.instagram.com/waxmansgym/https://www.waxmansgym.com/https://www.trainingiq.com/Amazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
We've been talking about recording again with Sean Waxman for a while now, and here it is! Great conversation on topics such as on where weightlifting training is headed in this more tightly drug tested world, how important courage is in elite success, and increasing training volume.Follow Seanhttps://www.instagram.com/the_sean_waxman/https://www.instagram.com/waxmansgym/https://www.waxmansgym.com/https://www.trainingiq.com/Amazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
On this episode, Coach Sean Waxman joins us to talk about recent debates in weightlifting - as well as some crazy stories about his life growing up in New York.
From pulling the bar off the floor to catching it overhead, Josh and I went through each method of technique inch by inch, highlighting the differences of each method during the pull. We believe that this is about as comprehensive and unbiased a breakdown as you can find on such an emotionally charged topic. Josh and I are keen to understand this topic as much as is possible, and so having spoken with Don McCauley today for several hours we felt prepared to do this episode, an episode that we believe is one of our best ever.patreon.com/weightliftinghouseweightliftinghouse.comhttps://www.instagram.com/weightlifting_house/https://www.instagram.com/josh_philwl/https://www.instagram.com/seb_ostrowicz/
From pulling the bar off the floor to catching it overhead, Josh and I went through each method of technique inch by inch, highlighting the differences of each method during the pull. We believe that this is about as comprehensive and unbiased a breakdown as you can find on such an emotionally charged topic. Josh and I are keen to understand this topic as much as is possible, and so having spoken with Don McCauley today for several hours we felt prepared to do this episode, an episode that we believe is one of our best ever.patreon.com/weightliftinghouseweightliftinghouse.comhttps://www.instagram.com/weightlifting_house/https://www.instagram.com/josh_philwl/https://www.instagram.com/seb_ostrowicz/
In this episode Zack is joined by two very distinguished American coaches in Max Aita and Sean Waxman.
Now that we’ve all settled in post-World Championships we got together (online) for a little more podcasting. I’m joined by Gregor, Sean Waxman, JP Nicoletta, Mark Cannella, Mike Choi, and Dr Westbrook. We go over our memories of the Worlds and generally just ramble, as is our habit. Enjoy! Also on iTunes.
Now that we've all settled in post-World Championships we got together (online) for a little more podcasting. I'm joined by Gregor, Sean Waxman, JP Nicoletta, Mark Cannella, Mike Choi, and Dr Westbrook. We go over our memories of the Worlds and generally just ramble, as is our habit. Enjoy! https://the2doctors.files.wordpress.com/2018/11/2018-worlds-post-recap_01.mp3 Also on iTunes.
Day 2 of our special reports from Ashgabat and the 2018 World Championships! Gregor and I just brought the Zoom H1n recorder along with us and captured some impromptu conversations: a chat over breakfast, one during a midday break, and one at the end of the day. The environment can be quite noisy at times (and therefore a bit tough to here us in spots) but it gives you a sense of the atmosphere at Worlds (we hope). Special guest appearances include: Mike Choi, Mark Cannella, Sean Waxman, JP Nicoletta, and Nat Arem of hookgrip. Enjoy! https://the2doctors.files.wordpress.com/2018/11/2018-worlds-day-02.mp3 Also on iTunes!
This week, Fitness expert Kris Germain and Big Jeff Williams welcome Olympic Lifting Guru Sean Waxman to the show. World Level Olympic Lifting Coach Sean Waxman discusses his beginnings in Weightlifting, Coaching and lineage, the CrossFit explosion, and the poetry of the Overhead Squat.
Highly respected weightlifting coach, Sean Waxman, joins us to discuss his perspective on developing weightlifting technique, the role of strength ratios and more. This week's episode is brought to you by Dollar Shave Club, get everything you need to look and feel your best at: https://www.dollarshaveclub.com/jugglife Print your own postage and ship packages for your business right from your desk with Stamps.com, visit Stamps.com, click the microphone and enter the code JuggLife.
Dane takes some time away from his trip to the Dominican Republic for Senior Pan Ams to sit down with Sean Waxman, owner of Waxman's Gym in Los Angeles. Sean is one of the premier weightlifting coaches in the US, boasting over a dozen national-level weightlifters, as well as numerous senior team members. Sean has also successfully coached numerous other sports in strength and conditioning, so he represents a wealth of knowledge on the subject of improving athletic performance. Enjoy!
Best interview on Weightlifting House to date. Sean and I went deep into structuring programming and how he coaches his top lifters. We also spoke about as his climb in the sport, his thoughts on the Russian system, his relationship with Bob Takano, and his thoughts on the future of our sport.You cannot miss this very special episode of the Weightlifting House podcast.
Best interview on Weightlifting House to date. Sean and I went deep into structuring programming and how he coaches his top lifters. We also spoke about as his climb in the sport, his thoughts on the Russian system, his relationship with Bob Takano, and his thoughts on the future of our sport.You cannot miss this very special episode of the Weightlifting House podcast.
Sean Waxman joins Scott and Armen as they chat about The Punisher, the Rocky movies, Scott's short hiatus, The Sisu Way, the 2017 IWF World Weightlifting Championships, and finally the lightning round questions.
The Olympic lifting Athlete So you’ve been training the olympic lifts for a while but your progress has stalled? Sound familiar? Enter Jedi Sean Waxman of Waxman’s Gym [@WaxmansGym]. Having coached numerous national competitors over his 25 year career, he knows the science behind successful lifters. What you may not expect is his belief that…
Sean Waxman hops on the podcast to rant on the state of weightlifting in America and in the world - and how to solve the problems of rampant drug use.
Our guest this week is as humble as he is accomplished. You can tell as soon as you walk into his facility, which just so happens to be one of the oldest weightlifting gyms in the country, that you are stepping into a historic place. We are taking about Sean Waxman. Sean has been a coach and athlete in the sport of weightlifting before it was even popular in the US. He has been a player in growing the sport to where it is today and has trained with and coached some of the best athletes in the sport. In this week’s episode, we dive into what Sean is doing to create elite-level weightlifters, his coaching and leadership style, and the history of the sport of weightlifting. Enjoy the show, Mike
Travis Cooper and James Tatum host Sean Waxman to give you the scoop on Olympic Trials, qualifying procedures, and the new CEO, Phil Andrews.
Sean Waxman joins Armen to chat about the size of the American Open, storylines at the IWF World Championships, USA's team at Worlds, and USAW's organizational woes.
On this special edition of The Barbell Life, Sean Waxman joins us to talk about the recent USAW Controversy - which led to one of his lifters being illegally removed from the World Team.
Sean Waxman joins us to talk about coaching weightlifters, moving the sport forward, and what the barbell has taught him about life and success.
Armen Hammer and Sean Waxman cover the organization of weightlifting in the United States and chat about lifters to watch in the upcoming PWA Championships, including Donovan Ford, David Garcia, and D'Angelo Osorio.
Don McCauley, Travis Mash, Travis Cooper, and James Tatum give you the scoop on pursuing your passion, technique clarification, and competition consistency!
Today we talk with Travis Mash and Sean Waxman about the everything from stick ball to catapult.
Dmitry Klokov, Ilya Ilyin, Vasiliy Polivnokov, Yasha Kahn, and Nikita Durnev join Armen Hammer and Scott McGee as they chat about the Dream Team Coaches' Clinic, how they got on the show, their experience at the Coaches' Clinic, their best stats, fame and celebrity at home versus in the US, the effect of CrossFit on weightlifting in their countries, their favorite weightlifters, how this whole tour got started, the basic technique of weightlifting, and answer listener questions during the lightning round.
Sean Waxman joins Armen Hammer and Scott McGee as they discuss his fanny pack, his experience at Crush Cancer, early arm bend vs no early arm bend, bruising the pubic bone, BearCat the intern, how Waxman's Gym is doing, technique in power vs endurance events, low bar vs high bar squatting, the Affiliate Weightlifting Invitational on November 3rd, the Secrets of Russian Champions training camp from November 21-23, and answer listener questions during the lightning round.
Sean Waxman joins Kenny Kane, Eddie Ifft, and Armen Hammer as they chat about being a competive weightlifter. The guys read some questions for Sean from the fans about techique and form.
Sean Waxman joins Eddie Ifft, Kenny Kane, and Armen Hammer at the Wodcast Podcast as they discuss Olympic weightlifting in Crossfit and around the world, steroid use in sports, and how you should approach your own weightlifting training!
Sean Waxman joins Eddie Ifft, Kenny Kane, and Armen Hammer at the Wodcast Podcast as they discuss Olympic weightlifting in Crossfit and around the world, steroid use in sports, and how you should approach your own weightlifting training!
Crushing it in the gym is one thing, but handling the weight of life? That's a whole new PR. This week, the legendary Sean Waxman drops knowledge bombs on confidence, depression, and why getting strong is more than just reps and sets—it's emotional survival. Tune in, get fired up, and learn how discipline under the bar makes you a warrior in life. Don't miss this one.Shownotes00:00:27 - Coaching High School Football00:12:56 - Coaching High School Football00:18:44 - Styles of Training00:37:49 - Mindsets00:59:46 - Generational Diets01:13:07 - Changes in BehaviorAre you new to training or returning to it after time away? Don't bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAYCheck out what we do:TrainingNutritionKnowledgeClick on the link to see the companies we use and support