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Roshni is a trauma-informed, embodied sexuality coach who helps women andnon-binary vulva owners connect to their bodies and find their sexualpleasure, power and wildness.She is a Certified Sex, Love and Relationships coach, a Certified FemaleSexuality coach, a Certified Male Sexuality coach and a Certified Jade Eggcoach. She has completed a year-long (650+ hour) training in the Sex, Love andRelationships Certification with Layla Martin's VITA (Vital Integrated TantricApproach) Institute. She is currently training in Somatic Experiencing® (a 3-year Practitioner Training in a body-oriented therapeutic model that helpsheal trauma). When she is not coaching or creating content, you can find her drawing nakedwomen and reptiles, communicating with and savouring the life force thatemanates from trees, grass and natural bodies of water… and enjoyingquality dark chocolate.This episode we chat about:
Join us at the 2024 Subscriptions for Authors Summit: https://summit.subscriptionsforauthors.com/This session was recorded in May 2023 as part of the 2023 Subscriptions for Authors Summit. You can find all the sessions inside this podcast feed or on the YouTube channel here.Hear the success stories of subscription authors who have found success in subscriptions in Kindle Unlimited, serial fiction, and others who just started publishing in the last year and are generating hundreds and even thousands of dollars per month in subscription revenue. About Lulu Waters (http://www.authorluluwaters.com and https://reamstories.com/page/ld55rhule5/public): Dark, spicy romance enthusiast who has an unhealthy addiction to coffee and her dogs. About Shelby Lee (http://authorshelbylee.com/ and https://reamstories.com/authorshelbylee/public):Want to see more of the Subscriptions for Authors Summit 2023?Here's the link to the playlist with all the session recordings.Here's where you can find the transcripts for each summit session and downloads of slides and other bonuses mentioned in the sessions.ACCESS THE SUBSCRIPTIONS FOR AUTHORS HQ (podcasts, free webinars, help guides, and more): https://linktr.ee/reamhqRead the Subscriptions for Authors Book for free: https://dl.bookfunnel.com/symmo2fkg7Join Ream, the subscription platform by fiction authors for fiction authors: https://reamstories.com/Join the Subscriptions for Authors Facebook Group: https://www.facebook.com/groups/subscriptionsforauthorsABOUT REAM:Ream is a platform that helps authors make money with subscriptions.The platform allows writers to build communities around their stories and charge a monthly fee that rewards their super fans with connection and access.You can join Ream and start making money from subscriptions on the only platform built by authors for authors: https://reamstories.comThank you so much for listening to this podcast! Always feel free to reach out to the team at hello@subscriptionsforauthors.com. Happy writing everyone :)
Shelby Lee has grown her subscription to nearly $200 per month as a new author with subscriptions making up the majority of her revenue. Today, we learn how this dark romance author got her start and found success in subscriptions.Shelby's Links:Her website: http://authorshelbylee.com/Her subscription (she has an awesome tier for authors!): https://reamstories.com/authorshelbylee/publicJoin our community of subscription authors: https://www.facebook.com/groups/subscriptionsforauthorsFree subscription insights delivered to your inbox each week: https://subscriptionsforauthors.com/And join Ream, the subscription platform by authors for authors: https://www.reamstories.comJoin the waitlist for the next cohort of the Six-Figure Subscription Author Accelerator: https://learn.subscriptionsforauthors.com/subscriptions-for-authors-acceleratorEPISODE OUTLINE:0:00:00 Introduction0:04:04 Shelby Lee's Start in Self-Publishing0:06:50 Why Shelby Started her Subscription Early in Her Career0:14:32 Shelby's Experience on TikTok0:17:47 Finding Your Path and Navigating Mental Health as a Writer0:24:09 The Dos and Dont's of Facebook Parties0:30:05 Shelby's Early Bird Subscription Tiers0:33:14 Pricing for Tiers with Shipping0:39:42 Shelby's Future Subscription Goals0:43:18 A Note From Michael about Year 1 of the PodcastABOUT SUBSCRIPTIONS FOR AUTHORSWe are the premier community to learn about making money from subscriptions as an author. We have this weekly podcast, our Facebook Group with hundreds of fellow authors, and a newsletter where we are committed to having the best free educational resources and networking for authors looking to break into this exciting new publishing model.ABOUT REAM:Ream is a platform that helps authors make money with subscriptions.The platform allows writers to build communities around their stories and charge a monthly fee that rewards their super fans with connection and access.You can join Ream and start making money from subscriptions on the only platform built by authors for authors: https://reamstories.comThank you so much for listening to this podcast! Always feel free to reach out to the team at contact@ream.ink. Happy writing everyone :)
The final episode of Critical Bits. Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players.
The Fun Bunch have faced down the Congloermate, but now they face their biggest threat yet in the penultimate episode of Critical Bits. Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players.
The Fun Bunch face down the Conglermate in their final battle. Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players.
The Fun Bunch has to face their final hurdle before getting to the pegs, their creator!!! Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as ther players. Featuring Branson Reese as Infinity Nakedness. Check out our IGG campgin for our new show, Oddity Roadshow! It runs until July 31st, 2022! https://igg.me/at/oddityroadshow
The Fun Bunch are hot on the trail of the Eternal, but can they stop him in time? Probably not, because that'd be a boring story!!! Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the Players. igg.me/at/oddityroadshow
The Fun Bunch make their way to get the final peg in Pugatroydale, but they have to deal with The Chain first. Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players. Feat Claudia Roley as The Chain.
There are two things you don't want to be face to face with, guilt and buttholes. Well, today, we got 'em both for you! Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the Players.
Here's a link to some meditations: https://shelby-leigh.com/regulation-and-confidence-for-facilitatorsHere is the free Grounding & Balancing Practice Kim Mentioned on the podcast - https://view.flodesk.com/pages/6091f3920c791ef19c21c8ef---------------------------------------Shelby Lee is an Embodied Trauma Leadership Coach - supporting coaches, therapists, facilitators of many kinds and healthcare workers to offer compassionate, embodied and trauma informed care to the humans they support. Through regulating our own nervous systems and tapping into ease, we can work with ease, purpose and clarity.Shelby lives in Bend, Oregon with her awesome dog Luna and spend their days adventuring in nature and supporting humans who are fired up about trauma informed care.Get more from Shelby here…Facebook: https://www.facebook.com/shelbyleighmaitriIG: https://www.instagram.com/fierceheart.shelbyleigh/?hl=en---------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group- https://www.facebook.com/groups/2251812558445958/
The Fun Bunch's trail finally leads them to come face to face with the Mayor, played by Jonah Jackson. Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players. Feat Jonah Jackson as Mayor Jonah Jackson.
THEM PEGS GETTING ROWDY! Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the Players.
Jodo 4 is back! And you know that means, we did a guest episode with April Raygun again! Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the Players. Featuring April Raygun as Jodo 4.
After meeting with the Storyteller the Fun Bunch return to the Fun Vault to look for Yifram. Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players.
We are joined by our guest experts today to discuss emotional dysregulation, how this can be properly addressed, how to “feel” your feelings, and finding safety and confidence in your own body. Dr. Lee Cordell, Shelby Lee, and Jen Underwood are entrepreneurs and coaches who help people understand and master nervous system regulation so that they can achieve their highest selves in their personal lives and in their businesses. In this episode, our three guests all share their experiences and actionable steps to rewire the brain and the body so we can receive more wealth. Let's dive in! [01:25 – 14:37] The Danger of Disassociation Between Our Body and Brain Dr. Lee Cordell talks about how past painful learnings affect the present Defining the difference between feeling and emotion How to awaken your feelings Claiming your power on your body Connect with Dr. Lee [14:42 – 23:50] When Self-Reliance Is Not Enough Dr. Shelby Lee on the impact of co-regulation Get a support system How to get the balance between self-reliance and being safe with people Dissecting the feeling of being uncomfortable [23:57 – 34:33] Find Safety in the Full Range of Your Emotions Jen Underwood talks about the addictive cycle of always coming back to your wounds Shifting the strategy Realizing you are not alone in your journey and what you're feeling is normal The secret to nervous system regulation [34:35 - 41:31 ] Wrapping up! Consistent, sustainable growth is more impactful than massive jumps Check out our previous episodes! Key Quotes: “You are dysregulating yourself every time that you're not okay. Your system is going into a panic mode over that. And you can't be regulated and be internally critical of yourself.” - Jen Underwood Connect with our guests! Jen https://www.instagram.com/the_emotional_dominatrix/ (https://www.instagram.com/the_emotional_dominatrix/) Lee https://www.facebook.com/institutefortrauma (https://www.facebook.com/institutefortrauma) Shelby https://www.instagram.com/fierceheart.shelbyleigh/ (https://www.instagram.com/fierceheart.shelbyleigh/) Learn more about Carrie:https://setyourselffreellc.com/ ( https://setyourselffreellc.com/) Learn more about the podcast:https://setyourselffreellc.com/set-yourself-free-podcast/ ( )https://setyourselffreellc.com/season-8-podcast-guests/ (https://setyourselffreellc.com/season-8-podcast-guests/) Join the free Set Yourself Free Community on FB:https://www.facebook.com/groups/setyourselffreecommunity ( https://www.facebook.com/groups/setyourselffreecommunity) Come hang on Instagram:https://www.instagram.com/setyourselffree.llc/ ( https://www.instagram.com/setyourselffree.llc/)
The Fun Bunch meets up with The Storyteller to try and find out more about the Pegs. Paul Byron, Shelby Lee, and Shannon Strucci as the players. Featuring Tim Platt as the Storyteller. Joel Ruiz as the GM. https://twitter.com/TimothyPlatt
After the big fight with Jane, the gang must figure out where to go next for answers. Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players.
To shod or not? Who knows what this word means? Anyways, Kim and Jane finally fight. Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players.
If you're curious about nervous system regulation and how it can help you, then you've come to the right place. In today's episode, we have guest experts Lola Pickett, Shelby Lee, Jen Underwood, Renee Reese, Christa Bevan, and Dr. Lee Cordell share with us what this concept really means and how we can apply this in our personal and professional lives. We are peeling back the curtain to go in depth into why you should know about this and why it matters. Listen in! [00:01 – 7:18] It's About the Dynamic Partnership with Your Mind and Body Lola Pickett shares her background What is Nervous System Regulation? Everything goes through our nervous system Understanding your nervous system Having a dynamic partnership with what's going on in your body Importance of having integrity with yourself Setting boundaries with yourself [7:19 – 14:13] Learning to be in Connection and Present with Another Shelby Lee introduced herself Explaining Nervous System Regulation Being able to be present, connected, and curious Being at home in our bodies and feeling supported Acknowledging that you are not alone Being mindful of your resources Supporting other through co-regulation [14:14 – 20:14] Working with Our Mind to Regulate Our Body Jen Underwood shares about her background Working with people around leadership and business Helping people navigate their emotions Moving trauma out of our bodies Nervous system regulation as a state of calm and being centered How to go from disregulated to regulated Importance of bringing awareness to what is happening [20:15 – 25:31] Helping People See What's Possible Renee Reese returns to the podcast Somatic Processing: learning to access our bodies and specific stories Nervous System Regulation: getting your body to relax through this process Nervous System Maintenance: habits that you do on a daily basis [25:31 – 29:45] It's About Feeling Safe and Connected with Your Body Christa Bevan talks about her expertise Working with our body to release things It's about feeling safe and connected with yourself and others Dealing with our stressors without being overwhelmed Becoming aware of our breath helps identify if you're in disregulation [29:46 – 34:28] Moving Through Past Painful Experiences Dr. Lee Cordell introduces herself and her background Helping people understand how past trauma affect their present situation Creating a life that feels good to live in Learning to connect our body to our mind Key Quotes: “As with anything, it starts with you, and I love to tell people that the biggest violator of your boundaries isn't somebody else, it's you.” - Lola Pickett “And so we have to remember, or even learn for the first time how to be in connection and present with another. So that we can start letting our systems regulate.” - Shelby Lee “As with any kind of trauma work or embodiment work, if we don't bring our minds in, we can't really regulate our bodies.” - Jen Underwood “Nervous system regulation is the idea of living your life from a home base of feeling calm and safe and able to connect with others and not feeling dysregulated.” - Christa Bevan Connect with our guests! Christa: http://www.instagram.com/theradicalmothervillage (www.instagram.com/theradicalmothervillage) Jen https://www.instagram.com/the_emotional_dominatrix/ (https://www.instagram.com/the_emotional_dominatrix/) Lee https://www.facebook.com/institutefortrauma (https://www.facebook.com/institutefortrauma) Lola https://www.instagram.com/moonandmanifest/ (https://www.instagram.com/moonandmanifest/) Renee https://www.instagram.com/thereneereese/ (https://www.instagram.com/thereneereese/) Shelby https://www.instagram.com/fierceheart.shelbyleigh/...
After their run-in with Jodo 4, the Fun Bunch finds themselves under lock and key with the Conglomerate. Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the Player.
The gang finds themselves face to face with the newest form Jodo has taken! Paul Byron, Shelby Lee, and Shannon Strucci as the Players. Joel Ruiz as the GM. With special guest April Raygun! https://twitter.com/AprilRaygun
Alex finds herself trapped in an internship she won't soon forget! Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the Players. Episode artwork by @boxcar_sarah
The Fun Bunch splits up to figure out a way to get some information on the Conglomerate. Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the Players.
The gang gets a distress call from their botanical garden base and rushes back to see what tripped it off. Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the Players.
The gang goes to figure out what the hell is up with Alex this time. SCHLORP!!! Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the Players.
Noah Shelby and Lee Dort, a pair of talented 4-stars who committed to Vandy in April, joined the pod to discuss why they ultimately chose Vandy, recruiting Colin Smith to West End, playing on the same high school team, their strengths + weaknesses, and visiting Vandy for the Texas A&M game. PLUS, Grayson Morgan commits, Swanson and Wright are World Champs, and a closer look at Coach Lea's 10-year plan. --- Support this podcast: https://anchor.fm/thedorereport/support
The gang goes to the park for Kim's birthday party and helps her have a fun time. DO NOT ASK ABOUT THE HORSE!!! Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players.
We sit down to catch up with Shelby Lee Lowe and discuss his latest EP and album.
Kim makes up for lost time and tries to enjoy her first, official birthday! Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shanno Strucci as the Players.
Join the Fun Bunch as they meet up with one of their old friends. Can the gang help reform Stealy Joe or are they doomed to repeat the past of having a terrible grandfather no one knows what to do with? Find out some, or none, of this in this episode! Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players.
Got the chance to hang out with Tennessee native Shelby Lee Lowe this week to talk about his life and growing up around country music and Music City. We also talk about his new record "Stubborn Heart" which is out everywhere now! --- Support this podcast: https://anchor.fm/kyle-corbliss/support
The Fun Bunch is joined once again by everyone's favorite metal shifting child, Jodo 3! Join the gang as they live, love, and laugh together! Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players. Featuring Eve Smith as Jodo 3. Check out Eve over on her live stream! A new season starts soon. https://www.twitch.tv/balladofthesevendice
We have Maggie Mae Fish back as Jodo 2 and the rest of the cast as the mechanics in the bonus episode. Joel Ruiz as the GM. Paul Byron as Lift, Shelby Lee as Tool Boi, Shannon Strucci as The Disruptor, and featuring Maggie Mae Fish as Jodo 2.
Join Shelby (@sparksss) and Erica (@erica_sullivan) in discussing breaking patterns of past lives, her deep connection with lucid dreaming, and universe signs. You can find Shelby on TikTok @vanillashakenocherry. Follow Everything with Erica on Instagram @everythingwithericapodcastTW: suicidal thoughts
The Fun Bunch find themselves still trying to figure out what Shifting is and dealing with a 14 year TikTok star. Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players.
The Fun Bunch try to get back to their old ways of heroics but find that the town of Heavendale has changed in the past few months. Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players.
Join the Fun Bunch as they go back to Helltopia! Is there going to be a new member of the Fun Bunch? Or even a new team? FIND OUT! Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players.
As Gerry tries to find the Cobbler, the gang finds themselves without a way to get to Hell. So what do they do? Go find Alex's favorite TikTok star, Shifting Sammie! Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players.
The Fun Bunch only had a few moments in their new base before one of them got snatched up again. Will Gerry and Kim find Alex? Or does Alex just have a good time with The Vault Keeper? Who knows!? Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players.
After helping out The Guardian, The Fun Bunch heads back to Heavendale to try and figure out where to plant their nursery seed. Why not stop by the Botanical Gardens to pick up a new hoodie? Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players.
The Fun Bunch make their way to the Your Side Nursery to stop the Poachers, but how do they get there? That's right, we're GEORBING now! Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the Players.
After returning to Heavendale from their adventures with Dear Diary, the Fun Bunch finds the Titanium Viper is waiting to call in a favor from Alex. Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players.
While eating their Dippin' Dots, the Fun Bunch finds a new friend in need of some help, Dear Diary. He's a sweet little boy who is just trying to make his way back to his mummers, simple enough right? Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the Players. Featuring Carly Monardo as Dear Diary.
On today's episode, we sit down with Nashville based singer songwriter Shelby Lee Lowe as he makes a weekend run through the lone star state. Lowe gives us his thoughts on the Texas versus Nashville music scene, and tells us why he thinks real country music is making a comeback. Follow Shelby on the following platforms: Twitter @ShelbyLeeLowe Instagram: @ShelbyLeeLowe Facebook: Shelby Lee Lowe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Now that the Fun Bunch has helped Gerry figure out his problem with the Empathy Peg, it's time to figure out what can be done for the companion animals! Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players.
Now that Gerry and Alex have found a way to disconnect themselves safely, Gerry finds himself with no powers and a flesh book stuck in his arm. Time to plan a heist! Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the Players. *Apologies, Shelby had some audio trouble with her set up on this one*
The Fun Bunch aid Gerry in helping him confront his doom. Will Gerry make it out alive? Can Alex find some help during all of this too? How will Kim deal with all of this? Find out, or not, in this episode! Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players. **Apologies, Shelby's audio has some trouble in this episode, we did the best we could**
After making a deal with the Oracle, Gerry prepares to make another deal with the Seamstress. Will Gerry find what he's looking for? Who knows? Join the Fun Bunch as they travel to Another Side! Joel Ruiz as the GM. Paul Byron, Shelby Lee, and Shannon Strucci as the players.
Acupuncture has been around for a very long time, but here in North Dakota it is still in it's new stages of both availability and community interest. Today, Dr. Stephanie discusses the many benefits of acupuncture with Dr. Shelby Lee, of New Dawn Chiropractic & Acupuncture in Minot, ND. While we come from slightly different backgrounds and our acupuncture trainings and approaches may be different, both Dr. Shelby and I appreciate how much value acupuncture holds for our communities! Whether you are seeking new/additional ways to manage pain, control headaches, balance your mood, improve your sleep or enhance your fertility (and so much more)--> Acupuncture should be on your radar! More about Dr. Shelby Lee, D.C., L.Ac: New Dawn Chiropractic & Acupuncture 1412 2nd Ave SW, Suite C, Minot ND 58701 701-852-6474 www.newdannd.com Get social: FB: @newdawn.nd IG: @newdawn.nd