Podcasts about navigating mental health

In this thought-provoking episode of Living Undeterred, Jeff Johnston is joined by Dr. Richard Lopez—a clinical psychologist, educator, and passionate mental health advocate—for a conversation that bridges the gap between theory and real-world care.With over 20 years of experience in psychology, Dr. Lopez offers a grounded, clinical lens on the youth mental health crisis, highlighting the gaps, progress, and pressing needs of the current system. As the Director of Behavioral Health Services for the Iowa City Community School District, he's uniquely positioned to speak on how mental wellness can (and must) be addressed both in and outside the classroom.Core Topics Covered:The current state of youth mental health and how early we need to interveneThe challenge of reaching “kids who don't talk”—and why behavior is communicationThe ripple effect of suicide and why survivor support is crucialThe role of schools as access points for care—and the need for scalable solutionsFaith, family, and community as stabilizing forces amid emotional chaosThe importance of checking in, not checking out—how to show up consistentlyWhy mental health must be a daily conversation, not a reactive oneDr. Lopez shares actionable insights for parents, educators, and anyone working with youth—urging a collaborative, persistent approach to destigmatizing and addressing mental health. His passion is clear: better systems, deeper compassion, and more trained professionals at the table.

What happens when a health scare rewrites your entire life story? In this heartfelt episode, Carl shares how a commitment to better habits, less alcohol, more sleep, regular exercise, intersected with smart technology to spark a full-body transformation. From tracking sleep with the Oura ring to facing down a surprise heart diagnosis, he walks us through the highs, lows, and lessons. We explore the emotional power of running, journaling, and reconnecting with old friends, along with the modern tools that make us smarter, stronger patients. If you're navigating anxiety, aging, or health uncertainty, this one's for you.--------- EPISODE CHAPTERS ---------(0:00:02) - Health and Fitness Journey and Scare(0:14:43) - Diagnosis and Treatment of Atrial Flutter(0:28:57) - Embracing Positive Chemicals, Overcoming Stress(0:34:47) - Navigating Mental Health and Recovery(0:48:43) - Supplement Stack and Running Shoes(1:00:35) - Utilizing ChatGPT for Health Goals(1:04:25) - Genetics and Ablations for Atrial FlutterSend us a textFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

Alan Rozenshtein, Lawfare Senior Editor and Research Director; Renée DiResta, Lawfare Contributing Editor; and Jess Miers, visiting assistant professor of Law at the University of Akron School of Law, discuss the distinct risks that generative AI systems pose to children, particularly in relation to mental health.They explore the balance between the benefits and harms of AI, emphasizing the importance of media literacy and parental guidance. They also examine recent developments in AI safety measures and ongoing legal implications, highlighting the evolving landscape of AI regulation and liability.Find Scaling Laws on the Lawfare website, and subscribe to never miss an episode.To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.

Mike and Kevin sit down with Rob Pincus to unpack two hot buttons that get thrown around online but are rarely explored with nuance: the “firearms are the #1 cause of death in youth” stat, and ERPOs/red flag laws. Rob shares what he sees inside a Tufts University led  group that puts gun-rights and gun-control advocates in the same room to hammer out policy ideas for red states. We dig into how stats are framed, why education belongs in schools, what meaningful “wins” for responsible owners might look like, and where ERPO conversations go off the rails without mental-health guardrails or due-process realities.In this episodeWhy that viral “#1 cause of death in youth” headline needs real breakdowns by age, suicide, and community violenceWhat a practical, developmentally appropriate firearms education curriculum could cover in schoolsERPOs done wrong vs. ERPOs with mandatory mental-health evaluation, cultural competency, and penalties for malicious usePolicy “wins” Rob is pushing, including tax incentives for training and safe storage, removing redundant state laws tied to federal regs, and pathways to restore rights for non-violent offensesThe big idea: be in the room, reduce negative outcomes, protect responsible ownersIf you got value from this one, follow the show, rate it, and share it with a friend who cares about firearms and mental health.Chapters00:00 Introduction and Technical Glitches00:39 Rob Pincus: A Multifaceted Contributor02:26 Understanding Misconceptions in the Firearms Industry05:07 Collaborating with Gun Control Advocates10:56 The Importance of Being in the Room16:33 Navigating Emotional Discussions Around Firearms22:01 Statistics and Their Manipulation27:50 Addressing Youth Firearm Deaths33:16 The Role of Education in Firearm Safety39:14 Concluding Thoughts on Firearm Discussions45:30 Understanding Perspectives on Gun Control48:30 The Debate on Gun Safety Terminology51:03 Education and Youth Involvement in Gun Safety54:51 Navigating Mental Health and Gun Ownership58:41 Proposals for Emergency Restraining Orders01:04:11 Exploring the Future of Gun Legislation01:19:01 Celebrating Wins in Gun Rights AdvocacySend us a text Walk the Talk America would like to thank our partners who make these conversations possible and want to highlight our top two partner tiers below! Platinum Tier:RugerArmscorGold Tier:NASGWLipsey'sDavidson's

Alan Rozenshtein, Renee DiResta, and Jess Miers discuss the distinct risks that generative AI systems pose to children, particularly in relation to mental health. They explore the balance between the benefits and harms of AI, emphasizing the importance of media literacy and parental guidance. Recent developments in AI safety measures and ongoing legal implications are also examined, highlighting the evolving landscape of AI regulation and liability. Hosted on Acast. See acast.com/privacy for more information.

Are you carrying burdens that aren't yours? This week on A Mental Health Break, we sit down with Jennifer Schrappe, a licensed therapist, pastor, and the founder of Chrysalis Enterprises. With over two decades of experience, Jennifer is a compassionate guide who helps people find hope, healing, and freedom from life's struggles.In this powerful conversation, Jennifer shares her personal battle with food addiction and the unique challenges of walking out of recovery while navigating the pressures and anxieties of running a business. She'll offer a candid discussion on imposter syndrome, the emotional connection to money, and what steps to take when you're struggling with a food addiction.This episode is a must-listen for anyone feeling overwhelmed by external burdens or personal struggles. Jennifer's insights provide a roadmap for managing your emotional well-being and finding a path to healing, all while pursuing your professional goals.Support the showHave a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.This show is brought to you by the Empathy Set and Coming Alive Podcast Production.CRISIS LINE: DIAL 988

Roommate relationships are increasingly common, with a record-high 6.8 million households in America reporting that they share space with roommates and boarders. Sharing a home can be wonderful, but it also creates questions like how should you negotiate fridge space – and whether it's okay that your romantic partner sleeps over. We're joined by a comedian who mediates roommate conflicts Judge Judy-style, and a therapist who has heard every conundrum under the sun – from how to split rent, to how to reconcile living with an ex. Do you have a roomie conflict you'd like an expert to weigh in on? Tell us about it! Guests: Sahaj Kaur Kohli, therapist, writer, speaker, and founder, Brown Girl Therapy; author of the book, "But What Will People Say? Navigating Mental Health, Identity, Love, and Family Between Cultures" Michael Abber, comedian; host and self-appointed judge of the viral video series Roommate Court Learn more about your ad choices. Visit megaphone.fm/adchoices

On the surface, being a perfectionist may not seem so bad. What's wrong with wanting straight A's or an impeccable home or conflict-free relationships? But, therapists have long warned that not managing perfectionism properly can lead to anxiety, depression and a wide range of other problems. Perfectionism manifests in various ways. Sometimes people expect themselves to be perfect or feel like they will never be good enough for others. Sometimes they expect the people around them to be perfect and end up disappointed. We'll talk about the different kinds of perfectionism with experts who can help you keep it in check. Guests: Leslie Jamison, author; her recent article in The New Yorker is titled, "The Pain of Perfectionism" - her books include "Splinters: Another Kind of Love Story" and "The Empathy Exams" Sahaj Kaur Kohli, therapist, writer, speaker, and founder, Brown Girl Therapy; author of the book, "But What Will People Say? Navigating Mental Health, Identity, Love, and Family Between Cultures" Angela Li, licensed clinical psychologist, Based in San Francisco Learn more about your ad choices. Visit megaphone.fm/adchoices

Hannah Schwoerer joins Something For Everybody this week. Hannah from Journey to Well is a holistic business coach, empowering entrepreneurs to break through business plateaus and achieve peak performance by silencing their inner critic through cycle alignment, Human Design, and Soma+IQ breathwork. In this conversation, Hannah shares her journey of navigating physical and emotional well-being, the importance of mindset, and the transformative experiences of leaving home for college. We discuss the impact of technology on young people, the role of rejection in personal growth, and the transition from a career in speech pathology to coaching. Hannah introduces the concept of human design as a tool for self-discovery and emphasizes the significance of finding alignment and authenticity.  - Timestamps: 00:00 Navigating Duality 03:00 The Power of Mindset and Conditioning 06:04 The Journey of Leaving Home and College Experiences 12:07 The Importance of Life Experiences and Growth 17:57 The Impact of Technology on Relationships 22:02 Transitioning from Speech Pathology to Coaching 25:51 Understanding Human Design as a Tool for Self-Discovery 30:38 The Role of Labels in Identity 35:21 Navigating Mental Health and Labels 38:40 Finding Alignment with Your True Self 41:18 Tuning into Your Body and Emotions 47:29 Understanding the Female Cycle and Productivity - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

In this episode, Professor Jess Deighton, a leading children's mental health expert, discusses the growing mental health challenges facing young people today and what this means for educators and schools. We dive into how student mental health impacts learning outcomes, the unique challenges teachers encounter in the classroom, and the critical importance of adopting a whole-school approach to wellbeing. Jess offers evidence-based insights on effective mental health strategies for schools, highlighting what truly works (and what doesn't) when supporting students. We discuss the power of fostering a sense of belonging, practical ways to build student resilience, and how teachers can support mental health without needing to be experts themselves. Jess also give actionable tips and resources for promoting wellbeing in your school community, and why supporting student mental health is a shared responsibility for everyone in education. This episode is for anyone passionate about making a positive impact on student wellbeing and academic success.  Further resources mentioned: Jess Deighton: https://www.ucl.ac.uk/brain-sciences/research/research-strengths/mental-health/meet-professor-jessica-deighton Anna Freud Mentally Healthy Schools Website: https://www.mentallyhealthyschools.org.uk/ Youth Futures Foundation Report: https://youthfuturesfoundation.org/wp-content/uploads/2025/07/Understanding-drivers-of-recent-trends-in-young-peoples-mental-health-July-2025-final.pdf UCL Research into breaktimes: https://www.nuffieldfoundation.org/sites/default/files/files/Baines%2042402%20BreaktimeSurvey%20-%20Main%20public%20report%20(May19)-Final(1).pdf Growing up in the 2020s: https://growingup2020s.ipsos.com/#:~:text=our%20contact%20details.-,The%20Study,London%20(UCL)%20and%20Ipsos. Listen to the mini-series on the Myriad Trial: https://changingstatesofmind.com/mindfulness-miniseries-1  

Today's conversation is for every parent who's ever felt a little “different,” a little chaotic, and maybe a little misunderstood. If you or your kids have ADHD, autism, or any kind of neurodivergence, this episode is going to be packed with insights, laughs, and practical wisdom on how to navigate life, work, and parenting with confidence.We're joined by Dr. Kristen Williamson, a licensed professional counselor with a PhD in Behavioral Health Management and a champion for neurodivergent adults. Diagnosed with autism and ADHD in adulthood, Kristen has embraced her “neurospicy” brain as a superpower—and she's here to help others do the same. She's passionate about mental health, leadership, and creating more inclusive spaces for neurodivergent individuals in parenting, work, and life.For those who want to connect with you and learn more about neurodivergence, mental health, and leadership, where can they find you?

Send us an email @ info@parentcoachesunleashed.com SummaryIn this episode of Parent Coaches Unleashed, Jessica Anger and Carrie Wiesenfeld discuss the complexities of parenting children with mental health challenges. They explore the stigma surrounding mental health, the importance of recognizing signs of distress, and the necessity of open conversations between parents and children. Carrie shares her personal experiences and insights on navigating treatment options, the significance of family support, and the challenges of transitioning children back home after treatment. The conversation emphasizes the need for parents to seek help and support for themselves as they navigate these difficult journeys with their children.TakeawaysMental health issues are often stigmatized, making it hard for parents to discuss openly.Shame can prevent parents from seeking help for their children.Recognizing signs of mental health issues early is crucial.Open conversations with children about their feelings are essential.Parents should not feel guilty about their child's mental health challenges.Finding the right support system is vital for both parents and children.Transitioning home after treatment requires careful planning and communication.Family therapy can help parents learn how to support their child effectively.Parents need to be brave and seek help when needed.It's important to remember that every child's journey is unique.

I would love to hear how this episode impacted you.Are you a first responder struggling with the relentless stress and trauma of emergency service work? Do you find yourself battling PTSD, emotional exhaustion, or burnout after years on the frontlines? If so, this episode of Shields Down is for you.In this powerful discussion, we delve into the hidden mental health challenges faced by firefighters, paramedics, police officers, and correctional officers—the heroes who serve our communities but often neglect their own well-being. Constant exposure to critical incidents, life-or-death decisions, and high-pressure environments can lead to chronic stress, anxiety, depression, and post-traumatic stress disorder (PTSD).In This Episode, We Cover:✅ The Psychological Toll of Trauma in Emergency ServicesUnderstand how repeated exposure to distressing events impacts the brain and body.Recognize the long-term effects of cumulative trauma, hypervigilance, and emotional detachment.✅ Warning Signs of PTSD, Depression, and Burnout in First RespondersLearn how to identify mood swings, sleep disturbances, avoidance behaviors, and emotional numbness before they escalate.Discover the subtle signs of compassion fatigue and how it affects job performance and personal relationships.✅ How Self-Care, Mindfulness, and Emotional Regulation Strengthen Mental ResilienceExplore evidence-based strategies such as deep breathing techniques, grounding exercises, and stress-reduction practices to help regulate emotions.Find out why physical activity, proper nutrition, and quality sleep are crucial for maintaining mental wellness.✅ A Simple Yet Effective Grounding Practice for First RespondersFollow a step-by-step grounding exercise designed to help reset the nervous system after a high-stress shift.Learn how to detach from traumatic events and transition from duty mode to recovery mode.Whether you're actively serving as an emergency responder or supporting a loved one in the field, this episode provides practical tools and expert insights to navigate the challenges of PTSD, stress management, and emotional resilience.

In this episode of Tactical Empire, John Ragno opens up about his journey from public service to starting his own mental health practice and vending business. He discusses the key mental health challenges men face, including self-worth, anxiety, and finding purpose in life. John shares powerful insights into balancing logic with emotion, overcoming struggles, and the role of community support in healing and growth.Chapters 00:00 Introduction to John Ragno03:03 Transitioning from Public Service to Private Practice06:06 Understanding Men's Mental Health Challenges09:09 Self-Worth vs. Self-Esteem: A Deep Dive11:50 Strategies for Managing Anxiety and Excitement14:45 Finding Purpose and Balance in Life18:01 The Importance of Community and Support20:54 Navigating Logic and Emotion in Problem Solving23:58 Future Aspirations and Goals for John Ragno 

In this episode, Rob interviews Cassadie Farnsworth, a creator and advocate for those living with diabetes. Cassadie shares her personal journey of being misdiagnosed with type 2 diabetes before receiving the correct type 1 diagnosis. The conversation delves into the importance of mental health in diabetes management, the role of humor in coping with challenges, and the significance of building a supportive community. Cassadie discusses her transition from a career in cancer research to pursuing a path in healthcare, emphasizing the need for self-love and grace in managing diabetes. The episode also highlights the importance of partners in diabetes care and creating safe spaces for open conversations about the condition. Chapters 00:00 Introduction to Cassadie Farnsworth 00:44 Cassadie's Diagnosis Journey 03:43 Transitioning from Research to Clinical Practice 05:43 The Importance of Mental Health in Diabetes Management 10:30 Complications and Self-Love 16:26 Celebrating Small Wins in Diabetes Management 19:22 Influence of Psychology on Diabetes Care 21:10 Navigating Mental Health and Diabetes 21:47 The Importance of Daily Work for Mental Health 22:41 Finding Humor in Diabetes 23:40 Building Community Through Shared Experiences 26:28 The Role of Partners in Diabetes Management 27:17 Asking for Help: A Personal Journey 30:57 Creating a Supportive Environment 32:16 Navigating Relationships with Diabetes 37:30 Mental Health Strategies for Living with Diabetes Resources: Cassidy's Instagram (@the_pa.tient)

In this episode, pharmacists Dr. Alisha Reed and Dr. Shari Allen discuss the intersection of pharmacy and mental health. They explore the challenges pharmacists face in addressing mental health issues, the stigma surrounding mental health treatment, and the importance of medication in managing mental health disorders. They also share personal experiences with mental health, debunk common myths about antidepressants, and emphasize the need for pharmacists to be more visible in media discussions about healthcare. Send emails to podcast@dralishareed.com

Send us a textAfter months away, we've returned with renewed energy and perspective, ready to share our transformative journeys with fitness, mental health, and the fascinating intersection between them.Lisa reveals her remarkable 113-pound weight loss achievement – a stark contrast to the 15 pounds she mentioned in our very first episode. Beyond the scale, she proudly shares how her body composition has transformed from 78% body fat and 12% muscle to an impressive 23% muscle through consistent strength training. This physical metamorphosis parallels significant health improvements, including the resolution of her fatty liver condition.Chris opens up about her evolving relationship with social media, candidly discussing how platforms like TikTok initially seemed manageable but ultimately led her to seek therapy. Her experience launching a YouTube channel captures her desire for more meaningful, longer-form content creation while navigating content strategy across multiple platforms. There's a refreshing authenticity as she shares her excitement about protein powders, personal training sessions, and finding her footing in a new fitness routine.The episode takes an unexpected turn with Chris's hilarious yet frustrating account of a restaurant dispute over an $8.99 steak sandwich that mysteriously rang up as $28.99, sparking a larger conversation about consumer rights. This leads to Lisa revealing little-known Canadian consumer protection laws that could save listeners money at retail stores.Through laughter, book recommendations, and honest reflections on weight loss plateaus, we remind listeners that transformation isn't linear – it's a complex journey requiring both physical consistency and mental resilience. If you've ever struggled with making lifestyle changes stick or wondered about the psychological aspects of physical transformation, this episode offers both practical insights and the comforting reminder that you're not alone in the struggle.Support the showDo you have a story you would like to share? Send it to us at theweightingroompc@gmail.comDisclaimer: We are not Medical professionals and all views and opinions are our own.

In this episode of the Get Strong podcast, host Jessie Mershon discusses the often overlooked topic of mental health, particularly in the context of motherhood and personal struggles. She emphasizes the importance of self-care, checking in with oneself, and the need to prioritize mental well-being over societal expectations. Jessie shares her personal experiences and offers practical advice on how to manage mental health through self-reflection, asking for help, journaling, and maintaining a healthy lifestyle. She also highlights the negative impact of social media on mental health and encourages listeners to take breaks from it when feeling overwhelmed. takeaways Mental health struggles are universal, even for those who seem perfect. Self-care is essential for managing mental health effectively. Checking in with yourself daily can help identify emotional struggles. Asking for help is a sign of strength, not weakness. Journaling can provide clarity and gratitude in tough times. Nutrition and physical activity play a crucial role in mental health. Taking breaks from social media can improve mental well-being. You must prioritize your mental health to be your best self for others. Recognizing the signs of burnout is key to recovery. You are not alone in your struggles; many share similar experiences. Meal Guide: https://meals.fasterwaytofatloss.com/free-meal-guide-coach?aid=JESSIEMERSHON Macro Cheat Sheet: https://www.fasterwaycoach.com/guides/free-macro-cheat-sheet#JESSIEMERSHON Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Waitlist for my May Macros Course https://forms.gle/o86wCVTDRuSeLpre8 7 Days of Gratitude https://www.canva.com/design/DAGdWiPIVDY/-V25BwergxQZQweG7em86A/view?utm_content=DAGdWiPIVDY&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0246f8cb4b Take your personalized vitamin quiz here: https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset Coaching: E-mail JessieMershon@gmail.com Connect with me at https://www.instagram.com/jessiemershon

In this episode of the Leading Ladies podcast, Sarah discusses her experiences on tour, focusing on mental health, the challenges of catering, and the importance of team dynamics. She shares personal stories of stress and breakdowns, emphasizing the need for support and organization within the touring environment. The conversation highlights the significance of looking after oneself and being a reliable support for others in the industry.This episode is brought to you by Lightswitch

In this episode of the Adoption Roadmap Podcast, Rebecca Gruenspan reflects on the journey of the podcast through 100 episodes, highlighting key themes and insights from various guests. The conversation covers the complexities of adoption, including the importance of community support, financial planning, cultural identity, and the roles of birth parents. Rebecca emphasizes the emotional aspects of adoption, including joy and grief, and the need for open communication and understanding in the adoption process. The episode serves as a comprehensive recap of the valuable lessons learned throughout the podcast's journey.Important LinksDr. Joyce Maguire Pavao Aida Phillips Kerry Hackett 1 Kerry Hackett 2 Mother's DayJulie Brumley Wilson Munsterman Dr. Sara Silvestri Jessie Mattos Mental Health Episode (Anonymous) Gift of Adoption Fund Donna Pope 1 Donna Pope 2 Rachel Patten Becky Fawcett Cam Lee Small Sara Cole Katy Kinirons Mejia Helena Angela Jeff Dunn Simon Benn Ramya Gruneisen Lindsay Bruggeman Jennifer Kelly Laurie Shelton Josie Mi Tarcia Smith Damon Davis IIDamon Davis I Kate Papkin Kelly Ellison Tamika Swint Dan Miller, Ben Greenberg Natalie Bauman Francine Apy Diana Schimmel Matt Joyner Maureen Dykinga Lucrece Bundy Whitney Michael Kate Shanahan Kathryn Russell Allison Olson Linda Sexton Kerry Hackett Amy Imber Sweet Peach TreeOur Chosen ChildRG Adoption ConsultingChapters00:00 Introduction to the Adoption Roadmap Podcast02:53 Reflections on the Journey of Podcasting06:05 Understanding the Home Study Process08:52 Single Motherhood and Adoption12:14 The Importance of Open Adoption14:54 Navigating Power Dynamics in Adoption18:10 Building Resilience and Embracing Diversity21:03 Transitioning from Private to Foster Care Adoption23:53 Financial Planning for Adoption27:08 Legal Considerations in Adoption29:50 Positive Perspectives on Adoption33:07 Exploring Identity and Heritage in Adoption35:58 The Role of Social Media in Adoption Success39:41 The Duality of Joy and Pain in Adoption41:10 Navigating Mental Health in Adoption49:09 Financial Barriers and Support in Adoption52:00 The Role of Birth Mothers in Adoption53:53 Health Concerns and Medical Records in Adoption55:46 Identity and Self-Worth in Adoption57:37 Somatic Healing and Adoption Trauma01:00:51 Celebrating Mother's Day in the Adoption Community01:01:45 Post-Adoption Support and Community01:02:42 Cultural Dynamics in Adoption01:04:06 The Psychology of Adoption and Emotional CareTune in to The Adoption Roadmap Podcast every Wednesday and Friday mornings. If you like what you hear, I'd appreciate a follow and 5-star rating & review! THANK YOU!For questions about adoption, episode suggestions or to appear as a guest on The Adoption Roadmap Podcast, email⁠⁠⁠⁠support@rgadoptionconsulting.com⁠⁠⁠

In this episode of the Investing in Integrity podcast, Ross Overline, CEO and co-founder of Scholars of Finance, sits down with John Geelan, General Counsel and Secretary at Piper Sandler Companies.For 20 years, John has been a driving force at Piper Sandler, rising from Assistant General Counsel in 2005 to leading the firm's legal department. With deep expertise in corporate governance, public company reporting, and corporate development, he has helped steer the firm through complex legal and strategic challenges. As President of the Piper Sandler Foundation, he also ensures the firm's philanthropic efforts align with its broader mission.John's journey provides a unique lens into the intersection of law, finance, and corporate responsibility. He shares insights on creativity in problem-solving, maintaining mental health in leadership, and navigating high-stakes decision-making. Plus, he explores policy shifts in Washington and the growing influence of AI in financial services.Meet John GeelanJohn Geelan is the General Counsel and Secretary of Piper Sandler Companies, a role he has held since 2012. As a member of the firm's executive leadership team, he oversees legal, governance, and regulatory matters while also serving as President of the Piper Sandler Foundation. Geelan joined the company in 2005 after working in private practice at Faegre & Benson LLP. He serves on the boards of the Children's Theatre Company and The Fund for Legal Aid. Geelan holds a bachelor's degree in economics and music from the University of St. Thomas and a J.D. from Notre Dame Law School.

André, The Impulsive Thinker™, reflects on his chat with Vivian Glyck, founder of Just Like My Child Foundation and creator of Project Grit, to tackle the tough realities of supporting adolescents through mental health struggles. In this episode, you'll hear about Vivian's honest experiences as a parent and caretaker — how overparenting can get in the way of growth, why boundaries matter, and the invisible toll mental health takes on families. They also challenge common misconceptions and building resilience in neurodivergent kids. If you're an ADHD Entrepreneur navigating mental health — yours or a loved one's — this episode's loaded with perspective and practical insight.  

In this episode of the Young Dad podcast, host Jey Young speaks with Robert Delena, a father who defied expert opinions regarding his son Ryan's developmental challenges. Robert shares his journey of advocating for Ryan, who was diagnosed with pervasive developmental disorder and faced extreme behavior modification techniques in therapeutic schools. Through skiing, Robert discovered Ryan's untapped potential, leading to a radical shift in their parenting approach. The conversation explores the importance of trusting parental instincts, the impact of diagnosis, and the healing power of nature. Robert emphasizes the need for parents to be advocates for their children and to question professional advice when necessary.TakeawaysRobert's story highlights the importance of parental advocacy.Skiing became a transformative experience for Ryan.Trusting your instincts as a parent is crucial.Diagnosis can sometimes hinder rather than help children.The educational system often fails to accommodate individual needs.Nature has a healing power that can benefit children.Parents should question professional advice when it doesn't feel right.Finding a passion can change a child's life trajectory.Support and love are essential for a child's development.Every child deserves the chance to thrive beyond labels.Chapters00:00 Introduction to Fatherhood and Advocacy01:44 Defying Expert Opinions: A Father's Journey03:16 Questioning the System: A Father's Perspective08:34 The Struggles with Therapeutic Schools15:46 The Impact of Skiing on Ryan's Life21:45 Navigating Mental Health and Medication28:55 Finding Passion: The Power of Skiing31:16 Education and Individualized Learning32:07 Rethinking Education for Modern Kids33:16 The Importance of Outdoor Activities35:37 Navigating Interests and Hobbies37:47 Supporting Kids' Passions39:13 Growth Through Shared Experiences41:56 Advice for Parents Facing Challenges43:07 Navigating Mental Health and Medication46:15 Trusting Parental Instincts50:17 Fun and Lighthearted Questions53:30 Advice for Young Fathers56:13 lifestyle-outro-low.wavCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdadLastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod

Max Stephens joins Something For Everybody this week. Max is a personal development coach, speaker, philosopher and author of What the Fuck Do You Really Want? In this conversation, Max and I explore the fundamental aspects of living a fulfilling life, emphasizing the importance of relationships, health, and purpose. We discuss the challenges of self-deception, the necessity of sacrifice, and the transformative power of forgiveness. Max shares personal anecdotes that illustrate the journey of understanding one's gifts and the impact of mental health on overall well-being. We culminate on the pivotal question of what one truly desires in life, encouraging folks to reflect on their own paths and aspirations. - Timestamps:  00:00 The Nature of Busyness and Presence 06:13 The Dichotomy of Stress: Enhancing vs. Detrimental 09:01 Rethinking Success: The Cultural Narrative 12:13 The Crisis of Meaning in Modern Success 15:05 A New Perspective on Purpose 18:00 The Impact of Materialism on Happiness 20:53 The Role of Community in Mental Health 23:47 Intrinsic vs. Extrinsic Motivation 26:54 The Power of Meaningful Conversations 34:21 The Essence of Relationships and Health 35:02 Finding Purpose Beyond Ourselves 37:37 The Importance of Honesty and Self-Reflection 40:52 The Role of Sacrifice in Achieving Goals 42:28 Forgiveness as a Path to Clarity 46:20 Identifying Your Gifts and Purpose 48:47 Navigating Mental Health and Suffering 51:30 Personal Stories and Their Impact on Purpose 58:57 The Complexity of High Performance 01:03:18 The Question of What You Really Want - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

In this deeply moving finale of our Love & Mental Health series, host Nyomi Banks is joined by renowned psychologist Dr. Lori Beth Bisbee and resident therapist Dr. Will Washington for a profound discussion on generational trauma, family dynamics, and the urgent need to normalize mental health conversations. Together, we explore how unspoken family wounds impact love, vulnerability, and emotional safety in relationships today. From inherited silence to identity confusion, from cultural stigma to algorithm-driven stress—this episode doesn't shy away from the hard truths. Plus, we read a powerful listener letter about fear, family history, and the courage to break the cycle before having children.

Part TWO of my conversation with Lea Rummel on Mental Health Awareness and will remind you that behind every project, REAL PEOPLE face significant challenges. Lea talks about creative approaches, such as:➡️ placing mental health resource cards in portable toilets ➡️and integrating education into first aid training to demonstrate a company or project's dedication to making mental health support accessible and relatable.Let's break the stigma and equip ourselves with the knowledge to support one another. Where to find Lea:Instagram, Watch her story HEREMental Health Resources:Construction Industry Alliance for Suicide Prevention (CIASP)National Alliance for Mental Illness (NAMI)You Are Not Alone: The NAMI Guide to Navigating Mental Health by Ken Duckworth, MD You Are Not Alone for Parents and Caregivers: The NAMI Guide to Navigating Your Child's Mental Health by Christine M. Crawford, MDLooking for a Construction Industry Speaker that has Real Construction Experience? Someone your audience can truly relate to? Check out my Keynotes at ConstructionBarb.com and let's start a conversation to ensure your next event gets rave reviews! Barb@LevocityForChange.comHave you heard of the 14%ers Quarterly Subscription box curated SPECIFICALLY for Women in Construction? The JULY 2025 box is on sale now! Grab it HERE.

In this episode, Haley and Dustin talk with Jennie Allen, founder of IF: Gathering and New York Times bestselling author of Untangle Your Emotions, Get Out of Your Head, and the upcoming children's book What to Do with Your Whirly, Swirly Thoughts.   For her hope story, Jennie shares why she's more hopeful than ever about reaching the next generation with the gospel, including the powerful ministry she's leading on college campuses. She also opens up about her personal journey related to mental and emotional health, why these themes are central to her writing, and what the Bible says about our mental and emotional well-being. Together, they explore the importance of naming and processing emotions, the freedom that comes with emotional honesty, and how parents can help their kids navigate difficult thoughts and emotions.   Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more  (06:55) - Saying Yes to God's Plans (12:46) - Navigating Mental Health and Faith (27:09) - Embracing Educated Hope and Emotional Awareness (36:54) - Navigating Desperation With Jenny Allen (44:06) - Educated Hope and Trust in God   --------------   Resources from Jennie Allen Learn more about Jennie Allen and her ministry at https://www.jennieallen.com/  Get a copy of Jennie's book, Untangle Your Emotions: https://tinyurl.com/4hxjc9sy  Get a copy of Jennie's new children's book, What to Do with Your Whirly, Swirly Thoughts – https://tinyurl.com/43xdxvud    Hope for the Heart resources Connect with Hope for the Heart on social!    Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/    Learn more about Hope Talks and catch up on past episodes: https://www.hopefortheheart.org/hopetalks/    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON    Learn about our summer event on Mental Health and the Church: https://resource.hopefortheheart.org/mental-health-and-the-church   Sign up for our fall Hope Together conference: https://hopetogether.com/ 

NEW episode! Join me as I do a literary lyrical analysis of the new Bush song '60 Ways to Forget People!'Note: apologies for the audio being a little wonky!-----00:00 Return and Reflection02:16 Navigating Mental Health and Loneliness04:32 Exploring the Song: 60 Ways to Forget People06:48 Lyric Analysis: Themes of Sacrifice and Redemption08:55 The Human Experience: Emotions and Connections10:49 Christ-like Symbolism in Lyrics13:02 Forgiveness and Humanity15:06 Coping with Pain and Moving On17:01 The Journey of Self-Discovery18:55 The Role of Time in Healing21:01 Artistic Integrity and Consistency22:38 Looking Forward to New Music32:52 Grunge Echo.mp3

In this episode of the Well Mind Podcast, Dr. Ben Kohls speaks with Dr. Joshua Mears about his journey in mental health care, focusing on the integration of faith in clinical practice. They discuss the challenges and rewards of working in corrections, the importance of spiritual care in therapy, and the concept of transcendence in mental health. Dr. Mears shares insights from his experiences and emphasizes the need for a grounded approach to mental health care that honors both professional and personal values. The conversation also touches on the establishment of the Soul's Apothecary, a practice dedicated to providing Christ-centered mental health care.Links:Episode 5 WMP - Integrating Faith and Counseling with Dr. Mears: https://spotifycreators-web.app.link/e/pyZZI3FWmTb

In this enlightening episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Brian Higgins, founder of the nonprofit Mental Healthy F.I.T., to explore the crucial topic of mental health awareness. Brian shares his personal and professional experiences shaped by growing up in conflict-ridden Northern Ireland, later grappling with PTSD, addiction, and homelessness. The discussion delves into how creativity, particularly through film, can serve as an impactful therapeutic medium for mental health awareness. Throughout the conversation, Mary and Brian discuss the stigmas surrounding mental health and how storytelling can bridge the disconnect often found in traditional therapeutic approaches. With a focus on Mental Health Awareness Month, the episode emphasizes the significance of asking for help and understanding the universal nature of emotional experience. By coupling Brian's lived experiences and inventive initiatives through his nonprofit, the podcast highlights how creative outlets can inspire healing and change while also providing listeners with innovative ways to reframe their challenges.   About the Guest: Brian Higgins: Brian Higgins is the founder of "Mental Healthy F.I.T.", a national nonprofit organization based in Salt Lake City, Utah. "F.I.T." stands for Films, Ideas, and Tips, focusing on leveraging the power of creative media to promote mental health awareness and support. Born in Northern Ireland, Brian grew up amid the conflicts known as "The Troubles," which significantly impacted his life and led to his personal journey dealing with PTSD. With a diverse background that spans conflict zones and community work, Higgins has become an advocate for mental health, using storytelling and film as therapeutic tools to foster understanding and healing. Episode Summary: Key Takeaways: Mental health struggles can be addressed through creative outlets like film, which help in expressing difficult emotions constructively. Stigmas around mental health persist, but the conversation stresses that everyone's life involves elements of mental wellness exploration. Brian's journey from Northern Ireland's conflicts to pioneering Mental Healthy F.I.T. exemplifies the potential for recovery and community contribution through creativity. Asking for help and acknowledging personal struggles are critical steps toward healing, which are supported by engaging with various therapeutic modalities. The concept of viewing traumatic memories differently, as demonstrated by Brian's 'banana' technique, shows the power of creative thinking in coping with PTSD.   Resources: Mental Healthy F.I.T.: Website TED Talk by Brian Higgins   To grasp the full depth of this compelling conversation, listen to the entire episode. It offers a fresh, creative perspective on navigating mental health challenges. Stay tuned for more insightful discussions on "Crafting a Meaningful Life," where every episode equips you with diverse perspectives and compelling narratives to enrich your life's journey.

In this deeply moving episode of the No One Fights Alone Podcast, Brad and Ben sit down with Jodie Baulkham, author of 'Choosing My Tomorrow: Surviving Murder, Navigating Mental Health, and Harnessing the Power of Choice', to explore her extraordinary story of loss, healing, and growth. Jodie opens up about the devastating loss of her husband, Royal Canadian Mounted Police Officer Chris, the profound journey through grief and trauma, and her powerful transformation into a life coach, speaker, and advocate for mental health and resilience.Together, they cover:Surviving unimaginable loss and navigating life as a young widow and new motherCore chapters from Choosing My TomorrowThe complexity of grief and the myths surrounding how we "should" healThe importance of journaling, emotional vocabulary, and self-reflectionHow vulnerability, courage, and community can change livesLessons in resilience, leadership, and mental wellness from Jodie's incredible storyThis is an episode about hope, how we find it, how we hold onto it, and how sharing our stories can offer a lifeline to others walking through darkness.Learn more about Jodie's work and book: Choosing My TomorrowConnect with us at: chateaurecovery.comAbout Jodie Baulkham | Author | Mental Health AdvocateJodie Baulkham is a compassionate and open-minded life enthusiast who happens to also be a licensed teacher, professional life coach, certified grief coach, certified Leader Character practitioner, best-selling author, keynote speaker and cancer survivor. Jodie helps people navigate grief to identify and articulate their needs, redefine their sense of self, and rebuild confidence to find meaning in their new reality of living after the death of a loved one.Jodie's world was shattered in 2007 at the age of 29 when her husband was killed in the line of duty. Jodie was left alone to raise their 8-month old daughter while navigating traumatic grief and the Canadian justice system. Left to pick up the pieces of her broken life and find a sense of self again.Fast forward a few years, Jodie married another police officer who lives with post traumatic stress disorder (PTSD) and major depressive disorder as a result of his duties. That little baby has grown into a beautiful young woman and fiercely battles obsessive compulsive disorder (OCD).Living with and supporting people with mental health challenges is my everyday. Over the years, Jodie has learned that navigating adversity isn't about dismissing pain or difficulty. It's about harnessing the power of choice to recreate yourself, living authentically, and finding joy in unexpected places. Simultaneously, I took time to reflect on my experiences surviving murder, navigating mental health and harnessing the power of choice to progress from anguish to coping, to managing, and to ultimately thriving in my life. This awareness and recognition caused a shift in my life's path with an intense desire to support others as they work to close the gap from where they are today to where they desire to be.

Join pediatric psychologist Dr. Amy Morse as she offers expert advice to parents navigating the complex impact of social media on children's mental health. From understanding social media habits to fostering healthy self-esteem, this podcast empowers parents with practical strategies to help their kids thrive in the digital world.

In this episode, the host interviews Dr. Michelle Sherman, a clinical psychologist and author, known for her work on family dynamics related to mental health and trauma. Dr. Sherman talks about her books, 'Loving Someone with a Mental Illness or History of Trauma: Skills, Hope, and Strength for Your Journey' and 'I'm Not Alone: A Teen's Guide to Living with a Parent Who Has a Mental Illness or History of Trauma.' She shares her journey, professional experiences, and personal motivations for focusing on this field. The discussion centers on the importance of understanding mental health symptoms, the impact of parental mental illness on children, and the need for self-care and boundary setting for family members. Dr. Sherman also emphasizes the significance of community support and resources for managing these challenges. The episode concludes with a call to action for better awareness and support systems for families dealing with mental health issues.00:00 Introduction and Guest Background01:04 Dr. Sherman's Career and Contributions01:37 Personal Motivations and Early Work04:02 Book Structure and Purpose06:38 Teen Resilience and Prevention10:00 Understanding Mental Health Symptoms14:58 Impact on Adolescents and Families18:21 Challenges and Support Systems25:28 Identifying Toxic Relationships26:29 Recognizing Behavioral Patterns28:36 Approaching with Kindness and Curiosity31:46 Collaborating with Family35:46 Setting Boundaries and Self-Care41:06 Future Plans and Mission

Once an unapologetic corporate climber, Jennifer Brick exited her thriving corporate career to follow her passion: helping pave the path for more people like her to succeed at work. Shortly after starting her YouTube channel, people started turning to her to help them navigate toxic workplaces and toxic job recovery. In the years since, Jennifer has helped thousands of people get over their toxic jobs and restore their career confidence and trajectory. Having studied trauma and healing for more than 20 years, both during her university studies and informally as a special interest, her approach is informed by the principles of restorative justice and compassionate inquiry. She also has nearly 20 years of experience as a speaker and trainer working with hypergrowth startups and Fortune 500 companies.Here, Jennifer shares all the details of her professional journey and what birthed her ultimate career glow. Mentorship and sponsorship were essential to Jennifer's career transformation, and she dives into how they shaped her path. Jennifer also shares her experiences with career barriers, the importance of knowing and owning your power, and more. What's Inside:Jennifer's journey from leaving a toxic job to helping others do the sameHow mentorship aided Jennifer throughout her career transformationThe importance of knowing and owning your power Mentioned In This Episode:Jennifer's website: https://www.capdecasolutions.com/Jennifer's Newsletter: https://www.capdecasolutions.com/career-bestie-insiderYouTube: https://www.youtube.com/@JenniferBrick Support the Channel: $JahmaalCMarshallFree eBook Here: https://mailchi.mp/83059b50b2e8/3-tips-to-mitgate-burnout-from-the-inside-outJOIN THE LISTEN THEN SPEAK COMMUNITY https://jahmaalmarshall.podia.com/listen-then-speak-communityCONNECT WITH LISTEN THEN SPEAKVisit our website: https://listenthenspeak.com/Follow us on Linkedin: https://www.linkedin.com/in/jahmaalmarshall/Follow us on Twitter: ListenThenspkFollow us on Instagram: @listenthen_spk

In this episode, Han Wetmore shares insights on how mental health professionals can support clients navigating today's political climate. Drawing from experience working with diverse populations, particularly the queer community, Han explores the mental health impacts of political stressors, including anxiety and depression. They discuss strategies for setting boundaries, engaging in meaningful activism, and practicing self-care. From curating social media use to understanding ‘healthy dissociation,' this conversation offers actionable advice to help clinicians guide their clients through political fatigue and distress.

In this episode of My Simplified Life, hosts Michelle Glogovac and Stephanie Hockersmith discuss various life updates, delve into literary discussions, and share insights from the Ruby Frankie documentary. They explore the importance of recognizing red flags in relationships, the impact of authors' backgrounds on their writing, and the significance of parenting lessons derived from documentaries. The conversation also touches on celebrity encounters, aspirations, and upcoming events, culminating in a light-hearted wrap-up of future topics to explore. What We're Talking About... Books can bring awareness to ongoing issues. Trust your gut when it comes to people. Documentaries can provide valuable lessons for children. Recognizing red flags is crucial in relationships. Celebrity encounters can inspire personal aspirations. Literary discussions can lead to deeper insights. Parenting involves teaching children about trust and deception. It's important to have goals and dreams. Sharing experiences can create a therapeutic space Chapters 00:00 Introduction and Personal Updates 03:40 Celebrating Pi Day and Literary Character Day 06:32 The Importance of Relevant Literature 09:30 Authors with Diverse Backgrounds 12:45 The Ruby Frankie Documentary Discussion 15:46 Exploring the Tradwife Phenomenon 18:35 Consequences of Child Abuse and Parental Responsibility 21:14 The Dark Side of Fame: A Cautionary Tale 24:37 Spotting Deception: Teaching Kids to Trust Their Instincts 26:50 Learning from History: The Impact of Parental Influence 29:29 The Consequences of Toxic Relationships 31:44 Navigating Mental Health and Parenting 33:32 Celebrating Literary Joys: Positive Reads and Connections 38:14 Dreams and Aspirations: Meeting Influential Figures

Send us a textIn this powerful podcast episode, a mother and her 21-year-old transgender son share their journey from two deeply personal perspectives. The son opens up about his experience realizing he was transgender, the internal struggles he faced, and the mental health battles that followed—including depression, an eating disorder, substance use, and suicidal thoughts. His mother offers an emotional account of her own journey, from confusion and fear to understanding and unconditional support. Together, they explore the challenges of navigating mental health as a trans individual, the impact of societal pressures, and the transformative power of acceptance. Their honest and heartfelt conversation sheds light on the importance of support systems, open communication, and access to mental health care for transgender individuals.Become a The Aware Mind subscriber. $6 a month will give you access to exclusive content, including guided meditations for better sleep, enhanced focus and much needed emotional healing. Link to Subscribe TodayThe Aware Mind's host, Sarah Vallely has been teaching meditation for over 20 years and is a private coach, helping clients heal from a narcissistic parent, abusive partner, trauma from growing up with ADHD, intrusive thoughts and overwhelming anxiety. Important links:Sarah's Mindfulness Coaching website: https://www.sarahvallely.comTSD Mindfulness Coach Certification https://www.tsdmind.orgThis episode is a meditation for beginner mindfulness meditators and anyone interested in learning supports for a variety of mental health challenges, including overthinking, trauma, intrusive thoughts and self-worth.  The Aware Mind produces content that supports stress reduction, anxiety relief, better concentration and focus, and trauma healing.The Aware Mind's host, Sarah Vallely has been teaching meditation for over 20 years and is a private coach, helping clients heal from a narcissistic parent, abusive partner, trauma from growing up with ADHD, intrusive thoughts and overwhelming anxiety. 

In this episode of the Social Responsibility at Work podcast, Angela Howard and Anthony Sartori (Culture Impact Lab Speaker and Executive Director/Founder at Evolving Minds) discuss the critical importance of mental health in the workplace, especially in the wake of the pandemic. They explore generational differences in attitudes towards mental health, the need for supportive work environments, and the role of autonomy and play in fostering a positive culture. The conversation highlights the unique challenges faced by younger generations, the business case for mental health support, and the urgent need for change within the nonprofit sector. Ultimately, they emphasize the interconnectedness of employee wellbeing and organizational success, advocating for a more human-centered approach to work.Connect with Anthony: Anthony Sartori | LinkedInLearn more about Evolving Minds: https://www.evolving-minds.org/Join us at Culture Impact Lab 2025: https://callforculture.com/culture-im...Chapters00:00 - Introduction to Mental Health in the Workplace03:09 - The Impact of the Pandemic on Mental Health06:07 - The Need for Supportive Workplaces09:20 - Investing Time for Social Connection12:27 - Empowering Employees for Culture Change15:37 - Breaking Down Barriers to Connection18:43 - Generational Differences in Mental Health Awareness22:02 - The Severance Analogy and Human Experience23:00 - Cultural Shifts in the Workplace24:22 - Mental Health and Workplace Responsibility25:05 - The Business Case for Mental Health27:45 - Employee Experience and Customer Connection30:06 -Measuring Impact in the Workplace32:34 - The Nonprofit Sector's Mental Health Crisis35:30 - Reimagining Nonprofit Models for Sustainability38:40 - Emerging Trends in Nonprofit Wellbeing

How do you navigate the overwhelming challenges of supporting a loved one dealing with mental illness or substance abuse when the systems meant to help are failing? And how can you be sure you're making the right choices when it feels like everything is stacked against you? In this powerful episode of Financially Ever After, Stacy Francis sits down with Lisa Herman, a seasoned mental health attorney who guides families through some of life's most difficult situations—mental health crises, substance abuse struggles, and complex family dynamics. Lisa shares her personal journey and professional insight, revealing the emotional and legal challenges that families often face. Together, they discuss the crucial resources and strategies that can make a difference when dealing with a loved one's mental health or addiction issues. Lisa's experience gives a unique perspective on how to act quickly, thoughtfully, and with care in times of crisis. You'll hear them discuss: The challenges of navigating mental health and substance abuse systems, and why it often feels like families are flying blind without proper guidance. Lisa's personal journey of losing her husband to cancer and how it shaped her understanding of crisis and family support. The importance of acting quickly and seriously when a loved one expresses harmful intentions, and how to identify when immediate intervention is needed. The legal mechanisms available to families, including guardianship, Kendra's Law, and the assisted outpatient treatment law to help manage loved ones with severe mental illness. How to avoid enabling destructive behavior while still showing love and support for a family member going through a crisis. The delicate balance between helping someone get the treatment they need while preserving family relationships and communication. Practical advice for reaching out to the right resources, including psychiatric case managers, security personnel, and legal professionals who can step in during critical moments. Resources Lisa Herman on LinkedIn | Email I Phone: 914-607-7010 Stacy Francis on LinkedIn | X(Twitter) | Email FrancisFinancial.com Reach out to receive a complimentary consultation! Contact Francis Financial at +212-374-9008 or visit Francis Financial today!

Mental health coach Chris Morris joins us to discuss overcoming mental health challenges, finding the right support, and breaking the stigma around mental well-being. Tune in for practical insights and encouragement!

Join us as we explore the impact of family dynamics on mental health, including how to support one another and maintain open communication. Director of Care to Change, April Bordeau, and therapist, Jean Crane, share insights on family dynamics, emphasizing the importance of family environments in shaping emotional well-being. She highlights the need for parents to be present, reduce busyness, and practice active listening. Jean also stresses the significance of routines, wellness practices, and setting boundaries. 7 ways to strengthen your family relationships and build strong mental health in your kids that were discussed include: Normalize sharing of emotionsEstablish routines and structure that allow for intentional 1:1 time with each childRegularly give affirmation for character Establish healthy lifestylesWelcome counseling during all phases of lifeSet boundaries that promote family time togetherManage expectations for open and honest communicationRecommended Resources: "Parenting Through the Phases" series and the "Adventure Challenge for Families" to enhance family connections and mental health.Follow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.

The Awake Space Astrology Podcast is 100% listener supported!You can support the podcast and get exclusive content at The Awake Space PatreonShow Links:The Awake Space Astrology Magazine March 2025 IssueEli Gomez Patreon - Join for more information about Eli[s course and to get exclusive content.Show Description: In S5 Ep 9 of the popular talk show, The Awake Space Astrology Podcast, your host Laurie Rivers walks you through how to navigate the intense energy of the week of March 10-16, 2025. The energy builds towards the 14th when we have not just the Full Moon in Virgo, it's also a total Lunar Eclipse AND Mercury stations retrograde. Sounds like a recipe for a mess doesn't it? Laurie explains how it doesn't have to be, and how you can take advantage of the energy to propel forward in your life path.Plus, Laurie has astrologer Eli Gomez join her for a conversation around using your astrology to find your role in collective action, the first step is finding your voice. As always Laurie gives huge thanks to the newest patrons of the Awake Space in the Patron ShoutoutsThe show ends on a positive note when Laurie explains why Mercury retrograde is a good thing this month and how you can make the most of the energy.Chapters00:00 Navigating the Eclipse Energy01:52 Astrology in Everyday Life01:59 lifestyle-intro-low-short.wav02:07 Navigating Systemic Change05:08 Building Authentic Lives Amidst Chaos08:12 Embracing Personal Value and Courage11:14 The Role of Empathy and Authenticity14:08 Understanding Change and Opportunity17:14 The Power of Perception and Action23:53 lifestyle-intro-low-short.wav24:01 Understanding Eclipses: Personal and Mundane Impact27:06 The Significance of Visibility in Eclipses30:07 Harnessing the Energy of Eclipses for Personal Empowerment33:07 The Role of Virgo Energy in Healing and Self-Reflection35:59 Navigating Mental Health and Self-Identity38:37 Manifestation and the Power of Intention41:43 The Importance of Focusing on Self44:43 Learning Through Experience and Growth47:32 The Nature of True Virtue and Helping Others50:14 The Virgo Full Moon: A Time for Reflection and Action53:22 Embracing Change and New Opportunities56:26 The Journey of Self-Discovery and Community Support59:17 Final Thoughts: Using Energy for Personal Growth01:07:22 lifestyle-intro-low-short.wav01:07:30 Introduction to Astrology and Collective Action01:10:34 Finding Your Voice Through Astrology01:13:32 Empowering Collective Action01:16:18 Local vs. National Engagement01:19:30 The Role of Individual Action01:22:29 Understanding Systems and Community01:25:29 Teaching Astrology for Activism01:28:31 Navigating College Life and Activism01:31:31 The Importance of Decision Making01:34:28 Conclusion and Future Classes01:39:11 Predictions and Global Tensions01:42:00 Environmental and Political Shifts01:45:12 Social Unrest and Public Safety01:48:21 Eclipses and Constitutional Implications01:50:51 Introduction and Patron Acknowledgment01:53:32 Community Engagement and Upcoming Events01:53:51 lifestyle-intro-low-short.wav01:54:01 Understanding Mercury Retrograde02:01:10 Navigating Personal Relationships During Retrogrades02:06:11 Manifestation and Self-Discovery02:12:17 Empowerment Through Change

Broadcaster, disability inclusion and accessibility specialist, and social entrepreneur Shani Dhanda discusses the power of audiobooks, the importance of kindness and why accessibility benefits us all.  Shani Dhanda is one of the UK's most influential disabled people, and was named Number 1 on The Shaw Trust's Disability Power 100 List in 2023. Shani has been recognised with multiple honours and awards for her inclusion and activism work, including being named as one of the six most influential women in the new world of work, one of the most influential women in leadership, and a world-leading changemaker. She is one of the consumer experts on BBC's Rip Off Britain and a regular contributor on ITV's This Morning. Shani's intersectional activism and entrepreneurship has challenged social inequality around the world, and she is the founder of Diversability, the Asian Woman Festival and the Asian Disability Network. Shani's book choices are:  ** The Secret Dreamworld of a Shopaholic by Sophie Kinsella ** Harry Potter and the Philosopher's Stone by J. K. Rowling ** But What Will People Say?: Navigating Mental Health, Identity, Love and Family Between Cultures by Sahaj Kaur Kohli ** Baby Does a Runner by Anita Rani  ** Eleanor Oliphant is Completely Fine by Gail Honeyman Vick Hope, multi-award winning TV and BBC Radio 1 presenter, author and journalist, is the host of season eight of the Women's Prize for Fiction Podcast. Every week, Vick will be joined by another inspirational woman to discuss the work of incredible female authors. The Women's Prize is one of the most prestigious literary awards in the world, and continues to champion the very best books written by women. You can buy all books mentioned from our dedicated shelf on Bookshop.org - every purchase supports the work of the Women's Prize Trust and independent bookshops.  Don't want to miss the rest of season eight? Listen and subscribe now! This podcast is sponsored by Baileys and produced by Bird Lime Media.

In this powerful episode of Beyond the Letter, we dive into the complexities of mental health, personal struggles, and the search for true healing. Our hosts discuss a viral social media project from an individual documenting his "Last Supper" as he considers medically assisted termination of life—raising important questions about the intersection of faith, therapy, and the pursuit of hope.We explore how trauma shapes mental health, the different ways generations approach these challenges, and the impact of both Christian and secular counseling. Through raw conversations and personal insights, we unpack what it truly means to heal—whether through faith, therapy, or a combination of both.If you're seeking hope, deeper understanding, or a faith-based perspective on mental health, this episode offers a heartfelt and thought-provoking discussion.--Connect with:Pastor Adam Mesa https://www.instagram.com/amesa/Pastor Will Chung https://www.instagram.com/willkchung/--Don't forget to stay connected with us:Youtube https://www.youtube.com/channel/UC4OvpFp9OB9_DgVdVVbXhFgInstagram https://www.instagram.com/beyond.theletter/Tik Tok https://www.tiktok.com/discover/beyond-the-letter--Have a question? Submit it TODAY, by clicking the link below! ***SUBMIT YOUR QUESTION HERE: https://patria.church.ai/form/BeyondtheLetterQA--Get to know the team:@amesa https://www.instagram.com/amesa/@verlonbakerofficial https://www.instagram.com/verlonbakerofficial/@nancysnavas https://www.instagram.com/nancysnavas/@alizee.kayy https://www.instagram.com/alizee.kayy/@andytakesl https://www.instagram.com/andytakesl/__#faith #podcast #inspiration #authentic #christianpodcast

Angela Foster, an award-winning nutritionist and health performance coach, dives deep into nervous system regulation, burnout, and the stress sandwich of midlife. She shares invaluable insights and practical tips to enhance mental and physical health. Angela opens up about her own harrowing story of burnout, hospitalizations, and recovery, offering a raw and inspiring look at her journey. This episode is a must for anyone navigating the challenges of midlife, looking to boost resilience, or seeking a more balanced and fulfilling life.Episode Overview:0:00 Intro/Teaser5:15 Essential Midlife Self-Care Routine14:29 Optimizing Nervous System Health23:20 Improved HRV Through Lifestyle and Cycle26:47 Women's Health and Heart Rate Variability32:42 Transformative Journey Through Postpartum Depression38:52 Journey to Self-Love and Healing46:15 Navigating Mental Health in Midlife52:58 Embracing Grief and Self-Care56:55 Effects of Alcohol and Exercise1:00:58 Managing Cognitive Gears for Stress Relief1:04:35 Finding Joy in Low-Gear ActivitiesResources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/stress-physiology-high-achievers-resetting-your-nervous-system-with-angela-foster/--------------NOW OPEN! EVEN BETTER! PREMIUM MEMBERSHIP: Subscribe at https://estima.supercast.com/--------------A huge THANK YOU to our sponsors who make the show possible:EMBR LABS - Manage hot flashes with the stylish Embr Wave 2. Save 15% at https://embrlabs.com with code DRSTEPHANIE.ONESKIN - Combat collagen loss for firmer, glowing skin. Save 15% at https://oneskin.co/better with code BETTER.TIMELINE - Improve energy at the cellular level with Mitopure. Save 10% at https://timelinenutrition.com/better with code BETTER.

In this special bonus episode of The Virtual Couch, host Tony Overbay, a licensed marriage and family therapist, is joined by his daughter Sydney for a live Q&A session originally aired on TikTok. The duo addresses a variety of mental health topics, including ADHD management, the importance of setting realistic New Year's resolutions, and how to navigate emotional boundaries in relationships. Listeners can learn about the differences between CBT and ACT therapy, how to handle emotional immaturity and narcissism in relationships, and practical strategies for dealing with ADHD, such as medication and increasing emotional tolerance. Tony and Sydney also discuss complex emotional topics like disassociation, rejection sensitivity, and the impact of childhood defense mechanisms on adult behaviors. For those unable to join live, the episode is available on Tony's Virtual Couch YouTube channel. Viewers are encouraged to submit their mental health questions for future episodes. 00:00 Welcome to The Virtual Couch 01:18 Live Q&A Introduction 02:37 Discussing New Year's Resolutions 03:36 Understanding Socially Compliant Goals 04:44 Experiential Avoidance Explained 05:31 Setting Realistic Goals 08:06 Addressing ADHD and Rejection Sensitivity 12:02 Navigating Emotional Immaturity in Relationships 18:08 Falling in Love Outside of Marriage 21:15 ADHD and Attachment Styles 23:35 Gaslighting: A Childhood Defense Mechanism 28:41 The Impact of ADHD Medication 42:10 Addressing Basic Needs 42:22 Exploring Non-Stimulant ADHD Medications 43:53 Understanding the Window of Tolerance 46:10 Thoughts on TMS Therapy 47:49 Discussing DPDR Disorder 49:25 Cognitive Behavioral Therapy vs. Acceptance and Commitment Therapy 52:36 Navigating Emotional Sensitivity and Boundaries 57:00 Understanding Borderline Personality Disorder 01:00:00 The Role of Therapy and Validation 01:11:07 Highly Sensitive Person (HSP) Traits 01:20:33 Concluding Thoughts and Q&A Find more from Tony Overbay: TikTok: https://www.tiktok.com/@virtualcouch Instagram: https://www.instagram.com/virtual.couch/ Facebook: https://www.facebook.com/tonyoverbaylmft/ Apple Podcast: https://podcasts.apple.com/us/podcast/the-virtual-couch/id1275153998 Website: https://www.tonyoverbay.com/ Patreon: https://www.patreon.com/virtualcouch

What are the key challenges individuals face in mental health today, and how can we better support them? Licensed professional counselor and life coach Patrick Eilers joins us to explore the transformative journey of mental wellness. Patrick shares insights into overcoming anxiety, addressing trauma, and breaking free from addiction, including unique perspectives on sexual addiction recovery. Learn about the shift from therapy to coaching, his entrepreneurial leap with Bloomworks Concepts, and the future innovations shaping mental health support. Whether you're curious about mental wellness or seeking inspiration, this episode offers valuable tools for living a healthier, more intentional life. To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphd Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd Enhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutik Check out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcast Click here to check out our Amazon product of the day (affiliate): https://amzn.to/3ZLseCC We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shop Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p For audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1F Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow our Blog: https://www.drchrisloomdphd.com/blog Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/ Thank you to all of our sponsors and advertisers that help support the show! Financial Freedom for Physicians, Copyright 2025

Being a “third culture” kid—someone pulled between their immigrant parents and U.S. culture—can take a mental toll. Sahaj Kaur Kohli is the founder of Brown Girl Therapy, a mental health and wellness community organization for adult children of immigrants, and an advice columnist for the Washington Post. She joins host Krys Boyd to discuss why seeking out therapy is really difficult for the children of immigrants—from finding someone aware of cultural nuances, to understanding why sometimes family isn't supportive. Her book is “But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures.”

Dr. Rebecca Dekker talks with EBB Childbirth Class graduates Kat Sullivan and Ben Winston about their journey through pregnancy and birth. Kat shares her deeply personal experience of living with emetophobia—the fear of vomiting—and how it impacted her pregnancy and decision to pursue a home birth. From navigating intrusive thoughts and panic attacks to finding a supportive care team and discovering the power of SSRIs, Kat and Ben open up about their challenges and triumphs. Hear how they prepared for labor, the role of their midwives, and how the EBB Childbirth Class helped them feel informed and empowered. Whether you're curious about home births, mental health in pregnancy, or simply love heartfelt birth stories, this episode is a must-listen! Content Note: The first half of the interview will discuss distressing symptoms related to emetophobia, panic attacks, and OCD, as well as considering pregnancy termination due to emetophobia. (00:01:24) Joyful Home Birth Experience despite Challenges (00:04:56) Empowered by Supportive Providers for Emetophobia (00:10:17) Navigating Mental Health in Parenthood Transition (00:17:53) Navigating Challenges with a Strong Support System (00:30:10) Unpredictable Transitions in Labor and Birth (00:35:03) Empowering Decisions Through Evidence-Based Home Birth (00:36:07) Empowering Parents Through Evidence-Based Childbirth Education Learn more about Kat and Ben's EBB Instructor, Emily McMichael, here or follow her on Instagram here! For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram, YouTube, and TikTok! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

On this episode of Talk Nerdy, Cara is joined by practicing therapist, writer, speaker on mental health inclusion, and founder of Brown Girl Therapy, Sahaj Kaur Kohli (MaEd, LGPC). They discuss her debut book: “But What Will People Say? Navigating Mental Health, Identity, Love, and Family Between Cultures.” Follow Sahaj: sahajkohli