The Rest is Rest | White Noise For Sleeping Nature Sounds for Relaxing

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"Welcome to our podcast, My name is Pete and I’d like to invite you to into our expertly curated collection of sounds. for the last decade I’ve been recording the sounds I’ve come across. These recordings are never just loops but long form recordings of the highest quality. Our goal is to help you find the perfect sounds to help you sleep, focus and relax, whether you seek sounds by the ocean, the focused sounds to help you work or as an aid to tinnitus or ADHD, or the relaxing embrace of rain and a thunderstorm while reading your favourite book. Each episode is a meticulously crafted symphony of rustling leaves, gentle rain, tranquil waves, and melodic bird songs, artfully designed to cradle you into a restful state. We understand the power of sounds Let the cares of the day fade away as our carefully selected sounds transport you to a world of calm and tranquility, allowing you to unwind and drift off to sleep with ease.

Pete Ingo


    • Jan 19, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 1h 55m AVG DURATION
    • 154 EPISODES


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    Latest episodes from The Rest is Rest | White Noise For Sleeping Nature Sounds for Relaxing

    Rain & Distant Thunder | Transient Beauty

    Play Episode Listen Later Jan 19, 2025 121:14


    Rain falls gently, with distant thunder rolling through the night, evoking the Japanese concept of "Mono no Aware"—an appreciation for the beauty in impermanence. Each raindrop, each rumble, is unique, passing as quickly as it arrives. These sounds offer a quiet space for reflection, a reminder of how even storms carry their own kind of grace. Let this fleeting symphony of nature guide you into calm dreams or a moment of stillness. All storms, like all things, eventually pass. Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information.

    The Windswept Irish Beach | Sheltered by Marram Grass

    Play Episode Listen Later Jan 15, 2025 117:08


    Find sanctuary in the dunes of Banna Strand, where Marram Grass whispers secrets to the Atlantic wind. Sheltered among these ancient guardians of the sand, listen as distant waves merge with the gentle sway of sturdy blades. Perfect for deep focus or peaceful sleep, let Ireland's wild coast offer you its timeless rhythm, a natural balance of motion and calm. Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information.

    Crackling Fireplace at the Remote Scottish Castle | Rain & Storm Sleep Focus Sounds

    Play Episode Listen Later Jan 12, 2025 120:04


    Find solace at Amhuinnsuidhe Castle on the rugged Isle of Harris, where the warmth of a crackling fireplace contrasts with the sound of rain lashing against the windows and high winds howling outside. This atmospheric soundscape captures the essence of a cozy Highland retreat amidst a storm, perfect for deep sleep, relaxation, or focused study. Let the wild beauty of the storm outside and the comforting glow inside transport you to this secluded Scottish haven Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information.

    Lazy Afternoon by Lake Como

    Play Episode Listen Later Jan 8, 2025 123:57


    A river meanders through lush green hills toward Lake Como, where time slows under the warmth of the afternoon sun. The steady flow of water blends with the soft calls of birds from distant trees, creating a tranquil soundscape. Let this peaceful corner of Italy guide you to gentle rest, focused study, or quiet contemplation. Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information.

    Powerful Ocean Swells | Pacific Storm at Sea

    Play Episode Listen Later Jan 5, 2025 125:25


    Experience the raw energy of the Pacific Ocean off Muir Beach, where massive waves crash and winds howl across stormy waters. This soundscape captures nature's primal force from the safety of a sturdy vessel, creating a cocoon of powerful yet peaceful sound. Let the ocean's endless rhythm guide you toward deep relaxation or restful dreams. Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information.

    Fresh White Noise | New Year's Morning Light

    Play Episode Listen Later Jan 1, 2025 151:21


    A room bathed in the gentle glow of dawn, the pure shore of new beginnings. This clean, soothing white noise flows as crisp and clear as the first light of morning. Embrace the simplicity, guiding you toward peaceful rest or quiet contemplation. Each moment offers a chance to start anew.Good Night. Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information.

    8hr of The Shipping Forecast in a Storm for Deep Sleep

    Play Episode Listen Later Dec 31, 2024 495:01


    As a special bonus episode, celebrate 100 years of the iconic BBC Radio 4 Shipping Forecast with this soothing blend of thunderstorm and ocean sounds, perfect for deep sleep and relaxation. The rhythmic maritime weather updates, paired with the roar of the storm, create a calming, immersive audio experience. Whether for sound masking, sleep, or a moment of tranquility, this black screen video offers 8 hours of peaceful refuge. Drift away with the timeless charm of the Shipping Forecast.8hr Shipping Forecast in a Storm for Deep Sleep | 100th Anniversary Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information.

    8hr Sheltered Rain | Evening Shower ASMR

    Play Episode Listen Later Dec 29, 2024 482:09


    8hr Collection. No Ads https://www.patreon.comClose rain taps softly on the canvas overhead, creating a soothing rhythm, while distant drops shimmer in the quiet embrace of dusk. Each layer of rainfall weaves together to form a peaceful sanctuary, a natural cocoon where the evening shower gently guides you toward deep rest and relaxation. Let the sounds of this tranquil rainstorm ease your mind. Good night.Support the podcast http://buymeacoffee.com/liminalspaces Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information.

    The Forest River at Dusk | Gentle Flow and Birds in the Evening Light

    Play Episode Listen Later Dec 22, 2024 121:36


    8hr versions: https://sleepsounds.co.ukSupport the podcast: https://buymeacoffee.com/liminalspacesAs the day gives way to dusk, a quiet forest river meanders through the trees, its surface dappled with the fading light. Happy birds sing softly from their branches, their calls echoing through the sheltered glade. The steady sound of flowing water invites you to pause, breathe, and drift into calm reflection or deep rest. Good Night. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    8hr Forest River at Dusk | Gentle Flow and Birds in the Evening Light

    Play Episode Listen Later Dec 22, 2024 482:09


    Exclusive 8hr versions Unlimited for £2.99 a month https://www.patreon.comAs the day gives way to dusk, a quiet forest river meanders through the trees, its surface dappled with the fading light. Happy birds sing softly from their branches, their calls echoing through the sheltered glade. The steady sound of flowing water invites you to pause, breathe, and drift into calm reflection or deep rest. Good Night. Exclusive 8hr Versions. No Ads + Bonus Episodes Hosted on Acast. See acast.com/privacy for more information.

    A Quiet Treehouse Retreat | Hypnotic Fans and Distant Waves

    Play Episode Listen Later Dec 18, 2024 121:36


    Experience the calm of a secluded treehouse in Ko Yao Noi, Thailand. The distant waves, the rhythmic spin of a ceiling fan, and the soft hum of the warm ocean blend seamlessly. Designed for peaceful sleep and relaxation, this soundscape invites you to unwind, feel the evening breeze, and let the quiet rhythm of the night carry you to rest. Goodnight Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Incoming Tide at a Secluded Cove

    Play Episode Listen Later Dec 16, 2024 123:38


    Escape to a hidden cove where the gentle rhythm of the incoming soft waves creates a peaceful sanctuary. Let the soothing ocean sounds guide you into a state of deep relaxation, perfect for unwinding, focusing, or drifting into restful sleep. Good night. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    Night Train Through Scottish Highlands

    Play Episode Listen Later Dec 11, 2024 122:14


    Glide through darkness in a warm carriage as rain taps against windows and wheels click steadily on ancient tracks. This peaceful journey through the Scottish Highlands blends the gentle sway of the train with distant sounds of wild moorland beyond. Let the rhythm of travel ease you toward deep sleep while mountains and glens slide past in the night. Good night. Hosted on Acast. See acast.com/privacy for more information.

    Cozy Camper Van | Storm Sounds by the Ocean

    Play Episode Listen Later Dec 8, 2024 124:06


    11 hr Version here https://youtube.com/live/sGo-BM6XfxISeek shelter in a vintage VW as rain drums against sea-facing windows. Outside, waves crash beneath stormy skies, but inside, candlelight flickers against the glass, creating a haven of warmth. Let the contrast between the raging storm and your snug refuge guide you toward peaceful dreams. Drift off, safe and cocooned, as nature's lullaby surrounds you. Good Night Hosted on Acast. See acast.com/privacy for more information.

    Soothing Smooth Brown Noise | Natural Deep Sleep Sounds

    Play Episode Listen Later Dec 4, 2024 123:38


    12hr version https://youtube.comFloat into a cocoon of rich, low-frequency sound where brown noise creates a gentle shield from distraction. This carefully balanced soundscape wraps around you like a warm blanket, ideal for deep sleep, meditation, or focused work. Let these organic tones guide you toward peaceful rest or clear-minded concentration. Good night.If you enjoy this podcast please help us by rating us 5 Star and you can always buy us a coffee here https://buymeacoffee.com Hosted on Acast. See acast.com/privacy for more information.

    Where Snow Meets the Sea | Relaxing Winter Beach Ambience

    Play Episode Listen Later Dec 1, 2024 125:33


    8hr Version https://youtube.comSo it goes: a quiet morning where the impossible becomes real. Snow falls onto the beach, meeting the rolling tide, as winter and ocean blur their boundaries. In this dreamlike soundscape, where time and seasons forget their place, find the perfect sanctuary for deep sleep or focused thought. Let these merging worlds guide you to peaceful rest. Good night.If you have enjoyed the podacst you can by me a coffee here https://buymeacoffee.com Hosted on Acast. See acast.com/privacy for more information.

    Open Window in Manhattan | City Sounds for Deep Sleep

    Play Episode Listen Later Nov 27, 2024 121:28


    10 hr version here: https://youtube.comFrom a window high above Manhattan, experience the natural brown noise of a city in motion. The distant hum of life below blends with the organic delta waves of the urban evening, creating a calming soundscape. These echoes of the skyline, suspended between twilight and darkness, provide the perfect atmosphere for focus and rest.Let the quiet rhythm of the city guide your thoughts or ease you into peaceful dreams.Good night. Hosted on Acast. See acast.com/privacy for more information.

    Paris in the Midnight Rain | ASMR Shower Overlooking the City

    Play Episode Listen Later Nov 24, 2024 141:23


    Take a seat and let the soothing sounds of a rainstorm over the City of Lights cover you. This ASMR soundscape captures the essence of Paris under a deluge, with rain cascading over rooftops of Montmartre and streets, creating a tranquil ambiance perfect for sleep, relaxation, or focus. Let the calming rhythm of the rain transport you to a peaceful overlook above the city, easing your mind and soothing your senses.Good Night. Hosted on Acast. See acast.com/privacy for more information.

    Golden Hour Leaves | Blustery Autumn Sounds for Deep Sleep

    Play Episode Listen Later Nov 20, 2024 125:28


    10 hr Version here https://youtube.comBask in the golden glow of an autumn sunset, where rustling leaves dance on a blustery breeze and soft light filters through the trees. This serene soundscape captures the beauty of nature winding down at day's end, guiding you gently into deep, restful sleep.Good Night if you'd like to help the podcast you can buy me a coffee here http://buymeacoffee.com Hosted on Acast. See acast.com/privacy for more information.

    Secluded Alpine Night Rain | Swiss Mountain Ambience

    Play Episode Listen Later Nov 17, 2024 172:23


    8 hr version here https://youtube.comStep into the haunting solitude of a rain-soaked alpine night. The rhythmic patter of rain echoes through shadowy meadows and dense pine forests, shrouded in darkness under a starless sky. With only the sound of falling rain enveloping you, this liminal space evokes a feeling of quiet isolation, perfect for deep focus, relaxation, or drifting into a meditative slumber. Experience the stillness of the mountains, where time feels suspended and the world beyond fades away.if you can afford to you can support the podacst by buying me a coffee https://www.buymeacoffee.com Hosted on Acast. See acast.com/privacy for more information.

    Lush Green Noise | Drift Into a Deep Sleep Instantly

    Play Episode Listen Later Nov 13, 2024 126:19


    10hr version here https://youtube.comLush green noise mixed with soothing brown ambience to help you drift effortlessly into a deep sleep. Designed to calm the mind, ease anxiety, and promote restfulness, this soundscape creates the perfect environment for relaxation and rejuvenation. Let the serene tones carry you into a peaceful, restorative slumber.Good Night.if you enjoy this podcast and can afford it you can support me by buying me a coffee https://buymeacoffee.com Hosted on Acast. See acast.com/privacy for more information.

    Enveloping Ocean Waves | A Trip To The Scottish Atlantic Coast

    Play Episode Listen Later Nov 10, 2024 137:21


    11hr version here https://youtube.comExperience the rolling waves of the Atlantic along Scotland's rugged coast, where each swell folds endlessly into the next. This powerful soundscape captures the ocean's natural rhythm, creating layers of sound that ground the mind and ease you toward deep sleep. Let these ancient waters wrap you in their endless motion, carrying you to peaceful rest. Good night.If you have been enjoying this podacst and only if you can spare the expense you can support the pod here https://buymeacoffee.com Hosted on Acast. See acast.com/privacy for more information.

    Rainforest Canopy at Dusk | Distant Twilight Waterfalls and Wildlife

    Play Episode Listen Later Nov 6, 2024 123:45


    8hr Version https://youtu.beNestle into the peaceful embrace of the rainforest as dusk settles, and experience the calming transition of wilderness at twilight. Listen to the distant, nurturing murmur of waterfalls blending with the gentle rustle of towering trees, a natural symphony welcoming the night. In this quiet moment of transformation, winged inhabitants gather in the canopy, their harmonious calls serenading the dimming light.Let the gentle hum of the canopy and the soft whispers of secluded streams carry you to a deep state of relaxation. Allow yourself to be enveloped in the rainforest's healing harmonies, as the soothing sounds of water and leaves guide you toward a restful sleep under the starlit sky.Goodnight. Hosted on Acast. See acast.com/privacy for more information.

    Quiet Retreat in a Cozy Cabin | Crackling Fire and Rain on Window

    Play Episode Listen Later Nov 3, 2024 122:22


    10 hr Black Screen Version here: https://youtube.com/liveEscape to a quiet retreat in a cozy cabin, where the soothing sounds of rain on the window and a gentle crackling fire create a perfect backdrop for relaxation. Let go of the day's stress and drift into a restful sleep or focus with ease, surrounded by the timeless peace of a quiet night indoors.Good Night If you enjoy this podcast please help us out by buying me a cofee http://buymeacoffee Hosted on Acast. See acast.com/privacy for more information.

    Private Night Flight | First Class Cabin Ambience

    Play Episode Listen Later Oct 30, 2024 121:23


    If you are enjouying the podcast maybe you'd like to buy me a coffee http://buymeacoffee.com10 hr version here https://youtube.comSummary: At 40,000 feet, you find yourself as the sole passenger in a first-class cabin, soaring through starlit skies. The soft, steady hum of jet engines creates a cocoon of gentle, consistent sound, complemented by subtle cabin ambience, transforming the space into your personal sanctuary. Through your window seat, watch the curved horizon fade into the quiet darkness, as the familiar sounds of flight lull you into peaceful dreams. Perfect for those seeking an escape into tranquil, uninterrupted sleep. Good night. Hosted on Acast. See acast.com/privacy for more information.

    Moonlit Waves of Reflection | Liminal Sounds from the Cliffs of Ireland

    Play Episode Listen Later Oct 27, 2024 121:24


    10 hr version here https://youtube.comPerched on the rugged cliffs along Ireland's Wild Atlantic Way, this lone cottage is a beacon of isolation and tranquility. Under the serene glow of a full moon, the rhythmic crashing of waves below creates a hypnotic, meditative soundscape. Embrace the calming solitude, letting the distant waves wash over your senses. Perfect for relaxation, deep focus, or a peaceful night's sleep. Hosted on Acast. See acast.com/privacy for more information.

    Celestial White Noise | Pure Delta Waves for Deep Sleep

    Play Episode Listen Later Oct 23, 2024 127:15


    8hr Video Version here https://youtu.beExperience the healing power of pure white noise combined with precision-tuned 432Hz delta waves. This ethereal soundscape creates the perfect environment for deep sleep, insomnia relief, and natural relaxation. Let crystalline frequencies lift you beyond daily stress as scientifically crafted tones guide you toward restorative rest. Drift into this peaceful sonic space designed for optimal sleep quality. Good night. Hosted on Acast. See acast.com/privacy for more information.

    Rainy Night Refuge | Soothing Window Rain for Deep Sleep

    Play Episode Listen Later Oct 20, 2024 123:44


    10hr video here https://youtube.com(no ads during video) Drift into a secluded sanctuary on a long, dark night. Raindrops tap gently against your window, creating a cocoon of peaceful isolation. A distant storm rumbles, shielding you from the world's chaos. Inside, warm tranquility envelops you, the soft glow of a lamp barely illuminating your cozy haven. Subtle alpha wave tones blend with the rain, guiding your mind towards deep, restorative slumber. Let this liminal space between storm and shelter suspend you in time, lulling you into peaceful dreams. Good night. Hosted on Acast. See acast.com/privacy for more information.

    Remote Beach Hut at Dusk | Cicadas and Distant Waves

    Play Episode Listen Later Oct 13, 2024 121:09


    9hr Video Version here https://youtube.comDiscover solitude on a forgotten shore, where a lone beach hut stands sentinel at twilight. Soft firelight dances against encroaching shadows as distant waves whisper secrets from beyond. Cicadas hum, marking time in this liminal space between land and sea, presence and absence. Here, isolation becomes a comfort, the vast world distilled to firelight's warmth and nature's subtle rhythms. Let this dreamlike ambiance transport you to a realm suspended outside time, perfect for deep relaxation or peaceful slumber. Good night. Hosted on Acast. See acast.com/privacy for more information.

    Rainy Wilderness Tent | Highland ASMR for Sleep and Focus

    Play Episode Listen Later Oct 9, 2024 127:15


    7hr Version here https://www.youtube.com/Experience the serenity of Scottish Highland camping as rain gently patters on canvas. This soothing soundscape captures the essence of a cozy night in the wild, enveloped by nature's calm. Let the rhythmic raindrops and distant wilderness sounds lull you into deep relaxation or sharpen your focus. Perfect for restful sleep, meditation, or creating a tranquil work atmosphere. Escape into this rainy Highland retreat and find your peace. Goodnight Hosted on Acast. See acast.com/privacy for more information.

    Deep in the Forgotten Forest | Calming River ASMR Soothes Insomnia

    Play Episode Listen Later Oct 6, 2024 124:42


    10hr version https://www.youtube.comSettle into the serene embrace of a California redwood forest at dusk. This late summer soundscape captures the soothing flow of a small river, its gentle currents weaving through ancient giants. As day fades, listen to the forest's nocturnal awakening—soft rustles and distant calls of wildlife preparing for night. Let nature's tranquil rhythms wash over you, perfect for deep relaxation, peaceful sleep, or quiet contemplation. Drift off to the timeless song of the forest. good night Hosted on Acast. See acast.com/privacy for more information.

    Soothing Brown Noise | Enhanced with 432Hz Delta Waves for Restorative Sleep

    Play Episode Listen Later Oct 2, 2024 138:33


    10 Hr version https://youtube.com/Drift into a realm of deep, restorative sleep with this carefully crafted soundscape. Rich, low-frequency brown noise blends seamlessly with gentle 432Hz delta waves, creating a powerful auditory experience for relaxation and healing. Let smooth, continuous tones envelop you, forming a cocoon of calm that blocks distractions and guides your mind to tranquility. Ideal for quality sleep, stress relief, or as a peaceful backdrop for meditation. Embrace the soothing power of this unique audio blend and awaken refreshed. Good night. Hosted on Acast. See acast.com/privacy for more information.

    Lighthouse in the Storm | Ocean Waves and Rain for Deep Sleep

    Play Episode Listen Later Sep 29, 2024 123:31


    10 Hr version here https://youtube.comImmerse yourself in the raw power of nature as a towering lighthouse stands against a stormy night at sea. From the perspective of the crashing waves, look up at the towering structure, its dim light piercing through the fog while rain falls heavily around it. The ocean's waves crash violently against the rocks, creating a dramatic yet soothing soundscape. Perfect for deep sleep, relaxation, or quiet reflection, let the rhythmic sounds of the sea and rain guide you into peaceful slumber. Good night. Hosted on Acast. See acast.com/privacy for more information.

    Cozy Cabin in the Snowstorm | Winter Night Ambience for Sleep and Relaxation

    Play Episode Listen Later Sep 25, 2024 125:53


    Find the 10 hour version on https://www.youtube.comFind shelter in a secluded cabin as a snowstorm rages outside. The warm glow from the window and the sound of the howling wind create the perfect contrast, offering a sense of peace and safety within. Let the natural sounds of wind and snow guide you into a deep, restful sleep or a quiet moment of relaxation. Ideal for those looking to escape into a tranquil winter retreat. Good night. Hosted on Acast. See acast.com/privacy for more information.

    Soft Japanese Forest Rain | Gentle Sounds for Sleep, Relaxation, and Focus

    Play Episode Listen Later Sep 22, 2024 121:47


    10 hour version here https://youtube.comNestled in a secluded treehouse, windows open to the tranquil Japanese forest. Soft rain and a gentle breeze create a soothing atmosphere below. This calming soundscape is perfect for sleep, relaxation, or focus. Let nature's delicate rhythms ease tension and quiet your mind. Ideal for restful slumber, meditation, or productive study sessions. Good Night Hosted on Acast. See acast.com/privacy for more information.

    London's Midnight Calm | Tranquil City Ambience

    Play Episode Listen Later Sep 18, 2024 122:19


    Ascend to a rooftop in Bloomsbury, London's literary oasis, where nighttime whispers secrets of urban tranquility. This expansive soundscape captures the gentle hum of a slumbering metropolis—alive with possibility, yet peacefully still. In the quiet hours, experience the subtle pulse of a city recharging for dawn. Perfect for relaxation, meditation, or drifting to sleep. Let Bloomsbury's serene nighttime rhythms lull you into peaceful dreams. Good night. Hosted on Acast. See acast.com/privacy for more information.

    High Tide at Sunset | Margate Sundown Sounds

    Play Episode Listen Later Sep 15, 2024 122:19


    Experience the calming soundscape of gentle waves rolling in near Walpole Bay, located in the historic seaside town of Margate on the UK's southern coast. Recorded at high tide during a late summer sunset, this peaceful soundscape captures the soft rhythm of the ocean as the sun melts into the horizon. Perfect for relaxation, meditation, or drifting into a peaceful sleep, let the soothing sounds of the sea and the golden glow of the sunset wash over you. Hosted on Acast. See acast.com/privacy for more information.

    Cosmic Dreams | Real NASA Space Shuttle Sleep Sounds

    Play Episode Listen Later Sep 11, 2024 130:09


    Float into tranquility with authentic NASA space shuttle audio. Gentle hums and soft bleeps create a serene cosmic backdrop, offering an escape from Earth's daily clamor. Let the peaceful sounds of space exploration guide you to deep relaxation. Drift off, surrounded by the weightless calm of the cosmos, far from worldly concerns. Sweet dreams, space traveler. Hosted on Acast. See acast.com/privacy for more information.

    Rain on a Canal Boat | ASMR in Bruges with Spatial Audio

    Play Episode Listen Later Sep 8, 2024 121:25


    Shelter on a moored canal boat in Bruges as rain gently falls around you. This spatial audio recording captures the essence of the Belgian city: raindrops patter on the deck and water, while distant urban hums blend with chirping birds. Experience the tranquil mix of nature and historic ambiance from your stationary haven. Perfect for relaxation, meditation, or peaceful sleep. Let Bruges' soothing rhythms wash over you. Good night. Hosted on Acast. See acast.com/privacy for more information.

    Soft Pink Noise with ASMR Rain | Sweet Sleep Sounds

    Play Episode Listen Later Sep 4, 2024 127:39


    Drift off with a soothing blend of soft pink noise and gentle rain. This calming soundscape combines pink noise—a balanced, softer cousin of white noise—with the delicate patter of ASMR rain. Create a tranquil cocoon that blocks out distractions and eases your mind into deep, restful sleep. Let these subtle rhythms guide you to peaceful slumber. Good night. Hosted on Acast. See acast.com/privacy for more information.

    Alpine Rain on a Mountain Road | Cozy Camper Van Retreat

    Play Episode Listen Later Sep 1, 2024 121:16


    Nestle into a warm camper van in the Swiss Alps as soft spring rain falls on the mountain road. This ASMR soundscape captures raindrops on tarmac and window, creating soothing white noise. Let the gentle patter of alpine rainfall guide you to peaceful slumber or deep relaxation. Safe in your cozy retreat, unwind or drift off to sleep with this serene backdrop. Good night. Hosted on Acast. See acast.com/privacy for more information.

    Crashing Ocean Waves | Fall Asleep Fast

    Play Episode Listen Later Aug 28, 2024 136:33


    Surrender to the mighty rhythm of the Cornwall Coast. For two hours, let powerful waves crash and recede, their primal force lulling you into swift, deep slumber. This oceanic lullaby, captured from windswept shores, creates an immersive soundscape perfect for rapid relaxation. Feel the tension ebb away with each rolling wave, drifting off to sleep on nature's own timetable. Good night. Hosted on Acast. See acast.com/privacy for more information.

    Windswept Woodland | White Noise from Ex-Hurricane Ernesto

    Play Episode Listen Later Aug 25, 2024 125:51


    Experience nature's power from your cozy space. Recorded just this week, this soundscape captures Ex-Hurricane Ernesto sweeping through Somerset's Blackdown Hills. Tall trees bow and sway, creating a natural white noise wash. Feel the storm's raw energy while secure indoors. Let the relentless rhythm of wind through ancient woodland guide you to deep, restful sleep. Perfect for drifting off or blocking distractions. Good night. with thanks to Tom and Annie Chance

    9hr Cozy Fireside Haven | Overnight Storm in the Scottish Highlands

    Play Episode Listen Later Aug 21, 2024 585:14


    Nestle into a warm, inviting haven as an overnight storm unfolds in the Scottish Highlands. Listen to the gentle crackle of a fire, the soft rumbles of distant thunder, and the rain pattering against the windows. This 9-hour soundscape offers the perfect backdrop for a full night's deep sleep or extended relaxation. Feel safe and serene in your cozy retreat while the wild Highland weather plays out beyond your walls. Good night.

    Scuba Diving ASMR | Deep Blue Ocean off the Greek Coast

    Play Episode Listen Later Aug 18, 2024 136:33


    Dive into 2 hours of underwater tranquility off the Greek coast. Experience the gentle lull of waves, distant marine life, and the soft whispers of the deep blue. This unique soundscape captures the soothing flow of currents and the subtle movements of sea plants, creating a peaceful underwater atmosphere. Perfect for deep sleep, meditation, or unwinding. Let the ocean's rhythmic heartbeat guide you to serene relaxation. Good night.

    8hr Soft Green Noise | Binaural Beats with Delta Waves

    Play Episode Listen Later Aug 14, 2024 480:22


    Immerse yourself in 8 hours of Soft Green Noise, enhanced with binaural beats and delta waves. This unique soundscape blends natural tones—distant shoreline, calm forest, and secluded waterfall—creating a soothing 'everything all at once' experience. Designed for deep sleep and improved focus, it offers a serene audio environment. Let this gentle symphony guide you to restorative slumber. Good night.

    Forest Bathing at Dawn | Running Water and Birdsong

    Play Episode Listen Later Aug 11, 2024 136:33


    Immerse yourself in nature's peaceful awakening for two serene hours. Recorded just after sunrise, this episode captures the gentle flow of water, distant waterfalls, and the early birds' soft chirps. This tranquil soundscape is perfect for relaxation, sleep, or starting your day with calm. Let the soothing sounds of the woodland morning wash over you, inviting a sense of renewal and connection with nature. Embrace the gentle energy of dawn and find your center in the forest's quiet symphony. Good night.

    9 hr Relaxing Rain Under The Umbrella | ASMR Rain Sounds for Sleep

    Play Episode Listen Later Aug 7, 2024 541:53


    Experience the tranquil bliss of sheltering from a gentle rain shower. Our binaural recording captures the soothing patter of raindrops on an umbrella, creating an immersive 3D soundscape. This 9-hour track offers a cozy retreat, perfect for sleep, relaxation, or enhancing focus during work. For the best ASMR experience, use headphones to fully immerse yourself in this rain-soaked haven. Let the rhythmic sounds transport you to a state of serenity, whether you're drifting off to sleep or seeking a calm backdrop for your day. Good Night.

    Tropical Storm Offshore | Thai Beach Fire Treehouse Retreat

    Play Episode Listen Later Aug 4, 2024 122:29


    Experience the cozy warmth of a beach fire from a Thai treehouse as a tropical storm brews offshore. This unique soundscape blends the comforting crackle of flames with the distant sound of waves and rainfall, creating a mesmerizing contrast of safety and wild nature. Let these soothing yet powerful sounds transport you to a serene state, perfect for relaxation or drifting into restful sleep. Embrace the tranquil awe of nature's elements. Good Night 

    9hr Rain and Thunder | The Beauty of Transience

    Play Episode Listen Later Jul 31, 2024 585:14


    Explore "Mono no Aware," the Japanese appreciation for impermanence, in this 9-hour episode. Immerse yourself in the rhythmic sounds of rain and thunder, reminding us of nature's fleeting beauty. Let these calming transitions dissolve stress and invite deep, peaceful sleep. Throughout the night, free your mind from the daily bustle and embrace the serene flow of natural sounds.

    The Powerful Ocean | ASMR Waves from A Boat at Sea

    Play Episode Listen Later Jul 28, 2024 125:25


    Experience the raw energy of the Pacific Ocean off Muir Beach, near San Francisco. Recorded from a sturdy vessel in stormy seas, this episode captures the relentless power of crashing waves and gusting winds. Let the rhythmic sounds transport you to a place of awe and serenity. Perfect for relaxation, meditation, or marveling at nature's untamed beauty. Good Night.

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