The Aligned Mama

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Liz DeFinnis is a mama to 3 kids, wife, and an alignment coach. She has utilized her background in occupational therapy and psychology and transformed it into a self help platform for busy moms just like you! Push play for quick tips on integrating tech

Liz DeFinnis


    • Jun 2, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 19m AVG DURATION
    • 174 EPISODES

    Ivy Insights

    The Aligned Mama podcast, hosted by Liz, is a truly inspiring and uplifting show that provides practical tools and guidance for mothers to align their lives and achieve their desired goals. Liz has a unique way of speaking to the everyday struggles of mothers and offers easy-to-implement strategies that can make a real difference in their lives. The length of the podcasts is just right - not too long and to the point, allowing listeners to absorb the information without feeling overwhelmed. One of the best aspects of this podcast is Liz's ability to connect with her audience on a personal level, making them feel understood and supported. Her insights are relatable and applicable to daily life, allowing listeners to take away multiple nuggets that they can immediately use in their own lives.

    Another great aspect of The Aligned Mama podcast is its focus on manifesting. Liz's inspirational and encouraging approach towards manifesting is something that many listeners find valuable. In addition, the parenting aspect of the show proves to be helpful for mothers who are looking for guidance and support in balancing their roles as parents with other aspects of their lives such as owning a business or pursuing personal dreams. The show emphasizes that alignment is possible in all areas of life, which gives hope and motivation to its listeners.

    While The Aligned Mama podcast has received overwhelmingly positive reviews, there are a few areas where it could be improved. Some listeners may prefer longer episodes that dive deeper into specific topics rather than covering multiple subjects within each episode. Additionally, including guest speakers or interviews with experts in related fields could add more variety and depth to the content.

    In conclusion, The Aligned Mama podcast is an inspiring and insightful show that offers valuable tools and guidance for mothers looking to align their lives with their true desires. Liz's relatable approach makes listeners feel understood, while her practical advice gives them actionable steps towards achieving alignment in all areas of life. Despite minor areas for improvement, this podcast serves as a source of encouragement and support for mothers who are seeking to create a fulfilling and balanced life.



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    Latest episodes from The Aligned Mama

    ✨ Energetic Miracles and Parenting with Elizabeth Elenor

    Play Episode Listen Later Jun 2, 2025 46:35


    Wanna know the truth??? There just isn't one way to be an incredible mama… So even though Liz carries all those letters after her name, there isn't a single one that means she has all the answers. Dr. Liz prefers that you have access to all different perspectives and that is why she is featuring Elizabeth Elenor on The Aligned Mama podcast… Where you'll get to dive in and discover the imperfect power of overcoming trauma, finding inner peace, and navigating motherhood with purpose. Whether it be making more money in your business or making more memories with your kids - whatever your momming goals are - this episode won't disappoint in getting you to that next level! You can connect with Natural Success Coach, Elizabeth after the show here

    Play Episode Listen Later May 26, 2025 43:47


    Wanna know the truth??? There just isn't one way to be an incredible mama… So even though Liz carries all those letters after her name, there isn't a single one that means she has all the answers. Dr. Liz prefers that you have access to all different perspectives and that is why she is featuring Briana Sabaj on The Aligned Mama podcast… Where you'll get to dive in and discover the imperfect power of helping you create a more connected, intentional life for your family. Whether it be making more money in your business or making more memories with your kids - whatever your momming goals are - this episode won't disappoint in getting you to that next level! You can connect with  Chinese Medicine Practitioner, Briana after the show here

    Play Episode Listen Later May 19, 2025 21:30


    Thinking about homeschooling but not sure where to begin? This episode of The Aligned Mama Podcast walks you through everything you need to confidently start your homeschooling journey. Whether you're exploring the idea, already homeschooling, or somewhere in between, this checklist episode will help you create a system that works for your family, your business, and your lifestyle. CLICK HERE to get a copy of the checklist so you can get started today. Dr. Liz DeFinnis shares practical insights on researching state laws, choosing a curriculum that fits your values, creating flexible routines, and building a supportive homeschool environment—without the overwhelm. If you're ready to align your motherhood and entrepreneurial goals, this episode is your step-by-step roadmap. Key Takeaways:

    Play Episode Listen Later May 12, 2025 12:07


    As a mom, it's easy to let your identity get wrapped up in caregiving, routines, and doing all the things for everyone else. But what happens when you start to forget who you are underneath it all? In this soul-stirring episode of The Aligned Mama Podcast, Dr. Liz DeFinnis guides you through the powerful process of peeling back the layers of societal expectations, mom labels, and survival-mode thinking—so you can reconnect with your core essence. Perfect for homeschooling moms and entrepreneurs who want to live aligned, present, and purpose-driven lives, this episode is your invitation to rediscover your identity beyond the roles you play. Key Takeaways:

    identity operation money making mom

    Play Episode Listen Later May 5, 2025 19:03


    In this vulnerable and refreshingly honest episode of The Aligned Mama Podcast, Dr. Liz DeFinnis opens up about what it really feels like to fall into autopilot as a mom, a business owner, and a woman who "should" have it all together. If you've been pushing through burnout, chasing perfection, or wondering why you feel disconnected even when life looks “fine” on the outside—this episode is for you. You'll learn how to pause, get honest with yourself, and recognize the season you're actually in, so you can honor your energy, slow down, and create space for fulfillment-first living. Designed for homeschooling moms and mom entrepreneurs, this episode is your permission slip to be real, rest, and reclaim your alignment. Key Takeaways:

    ✨Astrology to Break Cycles with Annie Bertrand

    Play Episode Listen Later Apr 28, 2025 42:56


    Wanna know the truth??? There just isn't one way to be an incredible mama… So even though Liz carries all those letters after her name, there isn't a single one that means she has all the answers. Dr. Liz prefers that you have access to all different perspectives and that is why she is featuring Annie Bertrand on The Aligned Mama podcast… Where you'll get to dive in and discover the imperfect power of using astrology to understand your motherhood journey and break generational trauma patterns. Whether it be making more money in your business or making more memories with your kids - whatever your momming goals are - this episode won't disappoint in getting you to that next level!  You can connect with Astrologer and Energy Healer Annie Bertrand after the show here

    Play Episode Listen Later Apr 21, 2025 19:36


    Are you constantly putting others first, swallowing your voice, and carrying the weight of guilt just to keep the peace? In this episode of The Aligned Mama Podcast, Dr. Liz DeFinnis explores the real cost of people pleasing...and how it's holding you back from building a life and business rooted in freedom, alignment, and self-respect. Designed for mom entrepreneurs and homeschooling moms, this episode dives into how codependency, guilt, and the pressure to "be nice" keep you stuck. You'll learn how to step into your power, speak your truth, and reclaim your time, energy, and identity without becoming someone you're not. Key Takeaways:

    designed people pleasers money making mom

    Play Episode Listen Later Apr 14, 2025 17:39


    Are you hiding behind the “perfect mom” mask, juggling everything while secretly feeling disconnected from yourself? In this episode of The Aligned Mama Podcast, Dr. Liz DeFinnis dives deep into breaking free from unrealistic expectations and rediscovering who you truly are—beyond the roles of motherhood and entrepreneurship. If you've ever felt the pressure to “have it all together” while building a business and raising a family, this episode will help you release the guilt, realign with your purpose, and step into a fulfillment-first approach that allows you to thrive. Press play to step into your truest, most aligned self—without sacrificing what matters most and uncover:

    simple press mask money making mom

    Play Episode Listen Later Apr 7, 2025 18:33


    Imagine building a business that generates income while you sleep—without sacrificing family time. Good news is, this doesn't just have to be a dream. In this episode of The Aligned Mama Podcast, Dr. Liz DeFinnis dives into the world of passive online income and how mom entrepreneurs and homeschooling moms can create sustainable revenue streams that support their lifestyle. Whether you're looking to replace your salary, add extra financial security, or step into entrepreneurship without burnout, this episode is packed with strategies to leverage your skills and build passive income that aligns with your values. Press play to create financial freedom while staying present for what matters most and uncover: 

    Play Episode Listen Later Mar 31, 2025 18:38


    Are you an occupational therapy mom looking for new ways to create income while staying aligned with your passion? In this episode of The Aligned Mama Podcast, Dr. Liz DeFinnis shares the OT Money Blueprint, a game-changing approach to leveraging your OT skills beyond traditional clinical roles. Dr. Liz walks you through real opportunities to build a flexible, profitable business using the expertise you already have—without going back to school or sacrificing family time. Whether you're a mom entrepreneur, homeschooling parent, or OT looking for financial freedom, this episode will open your eyes to new possibilities. Press play now to discover how you can turn your OT expertise into income while creating a life that aligns with your values and uncover:

    press ot money blueprint money making mom

    Play Episode Listen Later Mar 24, 2025 13:02


    Want to create space for fulfillment among the never-ending to-do list, mom guilt, and the constant pressure to balance it all? In this episode of The Aligned Mama Podcast, you'll learn how to declutter your mind, release the mental load weighing you down, and create space for what truly matters—fulfillment, presence, and aligned success. Dr. Liz Definnis dives into the power of nervous system regulation, intentional decision-making, and mindset shifts that help mom entrepreneurs and homeschooling moms reclaim their time, energy, and focus. If you're ready to shift from survival mode to thriving with purpose, this episode is for you! Press play to get aligned and uncover:

    Play Episode Listen Later Mar 17, 2025 13:27


    The secret to receiving the support you desire? Clear communication and delegations. Although this is something that we typically associate with work, it's actually an incredibly helpful tool to use to get the support you want and need without all of the mental load falling back onto you. In this episode, Dr. Liz DeFinnis shares how to integrate delegations into your home life for a happier, healthier home. Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Money-Making Mom by joining the Facebook Group: MONEY MAKING MOMS  

    Play Episode Listen Later Mar 10, 2025 14:26


    What if...you could avoid mom burnout? The truth is...burnout is a choice and that results from poor stress management. But there IS a better way - to manage stress and prevent burnout and BE the mama you want to be, and in this episode, Dr. Liz shares how.   Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    Play Episode Listen Later Mar 3, 2025 15:19


    Unpopular opinion...but you don't NEED to heal your inner child. In this week's episode, Dr. Liz DeFinnis gets straight to the point: you can become the person you want to be without needing to spend years rewiring and healing from your past. This is definitely an adult conversation, so sit down, buckle up and get ready for some controversy.    Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    Play Episode Listen Later Feb 24, 2025 18:40


    Are you the kind of mama who relies on medicine? Or maybe the kind of mama who believes in using holistic measures to treat illness? In this episode, Dr. Liz DeFinnis talks about how she shifted from using modern medicine to choosing to be healthy using a more holistic approach that honors your body and energy on a daily basis. Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    Play Episode Listen Later Feb 17, 2025 16:13


    Are you a fun mom? Or a not so fun mom? Either way...the choices you make in the way that you raise your children should be in alignment with you and your core values - not made from a place of guilt. In this episode, Dr. Liz dives in and talks about what it means to be a fun mom and the importance of role modeling from a place of empowerment.    Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    Play Episode Listen Later Feb 10, 2025 12:48


    What do you think would happen if you just decided that you were already a good enough mom? In this episode, Liz dives into how to defeat the feeling of imposter syndrome when it comes to being a good mama and how to let your magic shine through, instead. Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    Play Episode Listen Later Feb 3, 2025 9:34


    Want to set better boundaries without the side effect of guilt? There's a better way to set boundaries that allow you AND your kids to feel good, and in this episode, Liz shares how. Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    Play Episode Listen Later Jan 27, 2025 13:23


    Are you aware of how your self talk is effecting not only you, but your kids, too? Your self talk doesn't change the way your kids feel about you, but it does influence the way they feel about themselves... Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    Play Episode Listen Later Jan 20, 2025 16:47


    What does it even mean to be a "good enough" mom? And what if the mom you naturally are is actually already good enough? In this episode, Liz shares what she had to let go of in order to become the kind of mama she wanted to be. Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    Play Episode Listen Later Jan 13, 2025 37:14


    Wanna know the truth??? There just isn't one way to be an incredible mama… So even though Liz carries all those letters after her name, there isn't a single one that means she has all the answers. Dr. Liz prefers that you have access to all different perspectives and that is why she is featuring Kris Tollon on The Aligned Mama podcast… Where you'll get to dive in and discover the imperfect power of making aligned parenting and business choices as a single mom at the same time. Whether it be making more money in your business or making more memories with your kids - whatever your momming goals are - this episode won't disappoint in getting you to that next level! You can connect with Business Credit Coach Kris Tollon after the show here

    ☀️ Morning Routine Optimization Part 2

    Play Episode Listen Later Jan 6, 2025 17:46


    Creating a morning routine that works for you can be challenging on the best of days when you have kids, which is why Liz is talking about the key ingredients for an optimal routine. Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    ☀️ Morning Routine Hacks Part 1

    Play Episode Listen Later Dec 30, 2024 15:34


    When you're an aligned mama, being able to set and use a morning routine is essential, but routines aren't always meant to be fixed, especially when you have kids. Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    Play Episode Listen Later Dec 23, 2024 56:53


    Wanna know the truth??? There just isn't one way to be an incredible mama… So even though Liz carries all those letters after her name, there isn't a single one that means she has all the answers. Dr. Liz prefers that you have access to all different perspectives and that is why she is featuring Ashley Villa on The Aligned Mama podcast… Where you'll get to dive in and discover the imperfect power of living and thriving as a single mom while running your own business. Whether it be making more money in your business or making more memories with your kids - whatever your momming goals are - this episode won't disappoint in getting you to that next level! You can connect with Key Account Specialist Ashley Villa after the show here

    Play Episode Listen Later Dec 16, 2024 9:00


    Ready to get into intentional alignment so you can receive what you truly desire?  Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    Play Episode Listen Later Dec 9, 2024 11:49


    So often in motherhood, it can feel like we NEED to do everything ourselves - but is that the aligned truth? Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    Play Episode Listen Later Dec 2, 2024 42:46


    Wanna know the truth??? There just isn't one way to be an incredible mama… So even though Liz carries all those letters after her name, there isn't a single one that means she has all the answers. Dr. Liz prefers that you have access to all different perspectives and that is why she is featuring Nicole Carney on The Aligned Mama podcast… Where you'll get to dive in and discover the imperfect power of creating your fairytale marriage after betrayal without endless talk therapy. Whether it be making more money in your business or making more memories with your kids - whatever your momming goals are - this episode won't disappoint in getting you to that next level! You can connect with Marriage and Betrayal Recovery Coach Nicole Carney after the show here

    Play Episode Listen Later Nov 25, 2024 11:46


    Failure may be the enemy of perfection, but it's also a key part of success... Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    Play Episode Listen Later Nov 18, 2024 47:17


    Wanna know the truth??? There just isn't one way to be an incredible mama… So even though Liz carries all those letters after her name, there isn't a single one that means she has all the answers. Dr. Liz prefers that you have access to all different perspectives and that is why she is featuring Tina Edson on The Aligned Mama podcast… Where you'll get to dive in and discover the imperfect power of holiday time bending. Whether it be making more money in your business or making more memories with your kids - whatever your momming goals are - this episode won't disappoint in getting you to that next level! Remember to claim your special offer here. You can connect with Tina after the show here

    Play Episode Listen Later Nov 11, 2024 13:19


    Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    ⚖️ Discovering More Freedom in Structure with Megan Sumrell

    Play Episode Listen Later Nov 4, 2024 43:47


    Wanna know the truth??? There just isn't one way to be an incredible mama… So even though Liz carries all those letters after her name, there isn't a single one that means she has all the answers. Dr. Liz prefers that you have access to all different perspectives and that is why she is featuring Megan Sumrell on The Aligned Mama podcast… Where you'll get to dive in and discover the imperfect power of finding more freedom through intentional structure. Whether it be making more money in your business or making more memories with your kids - whatever your momming goals are - this episode won't disappoint in getting you to that next level! You can connect with Megan Sumrell after the show here

    Play Episode Listen Later Oct 28, 2024 15:04


    Sleep-walking and portal jumping? In honor of Halloween coming up, let's talk about all the creepy AF things that our kids do and how it impacts their little minds. Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    ✨ The Power of the Little Moments with Daniela Wolfe

    Play Episode Listen Later Oct 21, 2024 45:38


    Wanna know the truth??? There just isn't one way to be an incredible mama… So even though Liz carries all those letters after her name, there isn't a single one that means she has all the answers. Dr. Liz prefers that you have access to all different perspectives and that is why she is featuring Daniela Wolfe, LMSW on The Aligned Mama podcast… Where you'll get to dive in and discover the imperfect power of embracing the little moments. Whether it be making more money in your business or making more memories with your kids - whatever your momming goals are - this episode won't disappoint in getting you to that next level! You can connect with Daniela Wolfe, LMSW after the show here

    Play Episode Listen Later Oct 14, 2024 11:44


    Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    ✨ Getting What You Want with Vulnerability with Katie Campbell

    Play Episode Listen Later Oct 7, 2024 43:30


    Wanna know the truth??? There just isn't one way to be an incredible mama… So even though Liz carries all those letters after her name, there isn't a single one that means she has all the answers. Dr. Liz prefers that you have access to all different perspectives and that is why she is featuring Katie Campbell on The Aligned Mama podcast… Where you'll get to dive in and discover the imperfect power of getting what you want with vulnerability. Whether it be making more money in your business or making more memories with your kids - whatever your momming goals are - this episode won't disappoint in getting you to that next level! You can connect with Co-owner and founder of Speakeasy Solutions Katie Campbell after the show here

    Play Episode Listen Later Sep 30, 2024 18:08


    Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    ⚕️A New Take on Healthy Living with Amalia May Valle

    Play Episode Listen Later Sep 23, 2024 49:37


    Wanna know the truth??? There just isn't one way to be an incredible mama… So even though Liz carries all those letters after her name, there isn't a single one that means she has all the answers. Dr. Liz prefers that you have access to all different perspectives and that is why she is featuring Amalia May Valle on The Aligned Mama podcast… Where you'll get to dive in and discover the imperfect power of getting a new take on what it means to live a healthy life. Whether it be making more money in your business or making more memories with your kids - whatever your momming goals are - this episode won't disappoint in getting you to that next level! You can connect with Certified Health Coach and Yoga Instructor Amalia May Valle after the show here

    Play Episode Listen Later Sep 16, 2024 8:43


    Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    A New Kind of Village with Missey Anderson

    Play Episode Listen Later Sep 9, 2024 44:03


    Wanna know the truth??? There just isn't one way to be an incredible mama… So even though Liz carries all those letters after her name, there isn't a single one that means she has all the answers. Dr. Liz prefers that you have access to all different perspectives and that is why she is featuring Missey Anderson on The Aligned Mama podcast… Where you'll get to dive in and discover the imperfect power of a new kind of village. Whether it be making more money in your business or making more memories with your kids - whatever your momming goals are - this episode won't disappoint in getting you to that next level!  You can connect with keynote speaker and coach Missey Anderson after the show here

    Play Episode Listen Later Sep 2, 2024 21:23


    Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    New Mom Season and Beyond with Heather Boyer

    Play Episode Listen Later Aug 26, 2024 52:50


    Wanna know the truth??? There just isn't one way to be an incredible mama… So even though Liz carries all those letters after her name, there isn't a single one that means she has all the answers. Dr. Liz prefers that you have access to all different perspectives and that is why she is featuring Heather Boyer on The Aligned Mama podcast… Where you'll get to dive in and discover the imperfect power of new mom season and beyond. Whether it be making more money in your business or making more memories with your kids - whatever your momming goals are - this episode won't disappoint in getting you to that next level! You can connect with marketing strategist Heather Boyer after the show here

    ⏳Where Does the Time Go...

    Play Episode Listen Later Aug 19, 2024 17:00


    Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    Play Episode Listen Later Aug 12, 2024 33:05


    Wanna know the truth??? There just isn't one way to be an incredible mama… So even though Liz carries all those letters after her name, there isn't a single one that means she has all the answers. Dr. Liz prefers that you have access to all different perspectives and that is why she is featuring Tiffany Hathorn on The Aligned Mama podcast… Where you'll get to dive in and discover the imperfect power of mastering the homeschooling mompreneur life. Whether it be making more money in your business or making more memories with your kids - whatever your momming goals are - this episode won't disappoint in getting you to that next level! You can connect with this geeky single WAHM and homeschooler Tiffany Hathorn after the show here

    Play Episode Listen Later Aug 5, 2024 22:21


    Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    Play Episode Listen Later Jul 29, 2024 49:47


    Wanna know the truth??? There just isn't one way to be an incredible mama… So even though Liz carries all those letters after her name, there isn't a single one that means she has all the answers. Dr. Liz prefers that you have access to all different perspectives and that is why she is featuring Michele Johnston on The Aligned Mama podcast… Where you'll get to dive in and discover the imperfect power of choosing you. Whether it be making more money in your business or making more memories with your kids - whatever your momming goals are - this episode won't disappoint in getting you to that next level! You can connect with motivational speaker Michele Johnston after the show here

    Play Episode Listen Later Jul 22, 2024 20:31


    Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    Play Episode Listen Later Jul 15, 2024 50:21


    Wanna know the truth??? There just isn't one way to be an incredible mama… So even though Liz carries all those letters after her name, there isn't a single one that means she has all the answers. Dr. Liz prefers that you have access to all different perspectives and that is why she is featuring Dominique Levesque on The Aligned Mama podcast… Where you'll get to dive in and discover the imperfect power of Worldschooling. Whether it be making more money in your business or making more memories with your kids - whatever your momming goals are - this episode won't disappoint in getting you to that next level! You can connect with soul-preneur Dominique Levesque after the show here

    Play Episode Listen Later Jul 8, 2024 24:48


    Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    Play Episode Listen Later Jul 1, 2024 51:32


    Wanna know the truth??? There just isn't one way to be an incredible mama… So even though Liz carries all those letters after her name, there isn't a single one that means she has all the answers. Dr. Liz prefers that you have access to all different perspectives and that is why she is featuring Kali Wolken on The Aligned Mama podcast… Where you'll get to dive in and discover the imperfect power of blending coaching and psychology. Whether it be making more money in your business or making more memories with your kids, whatever your momming goals are this episode won't disappoint in getting you to that next level! You can connect with Kali Wolken, licensed therapist, and life coach after the show here

    Play Episode Listen Later Jun 24, 2024 26:56


    Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year. She founded The Aligned Mama in 2020 when her newborn daughter suffered a stroke and she very quickly learned the true values of life. From being a high-strung overachiever to manifesting meaningful everyday moments, Liz shares the real mom truths that ripple through life as a parent. This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be… Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

    Play Episode Listen Later Jun 17, 2024 52:00


    Wanna know the truth??? There just isn't one way to be an incredible mama… So even though Liz carries all those letters after her name, there isn't a single one that means she has all the answers. Dr. Liz prefers that you have access to all different perspectives and that is why she is featuring Ally Robinson on The Aligned Mama podcast… Where you'll get to dive in and discover the imperfect power of finding the light in the darkness. Whether it be making more money in your business or making more memories with your kids - whatever your momming goals are - this episode won't disappoint in getting you to that next level! You can connect with Ally Robinson, certified trainer and running coach after the show here

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