The Hypnotist is a show that gives you inside access to cutting edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. These recordings took place live from Adam’s clinic in London’s World Famous Harley Street.
Adam helped a client who wanted to reduce the amount of medication that they felt was negatively affecting their life. The issue is that they would have harsh withdrawals and unpleasant symptoms, so this session is to help taper off medication while feeling that the withdrawals are manageable and temporary, and a sign of progress. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client who had recently discovered they were pregnant after a 'shot to nothing' IVF procedure. Adam helps them to access a hopeful, resourceful, and optimistic state, but also acknowledges the risks and feeling resilient, whatever the outcome may be. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client with a fear of anxiety of bees and flying insects to shift from fear to fascination and use curiosity to move to a place of ambivalence. Adam uses the backdrop of a home in the South of France with a garden in summer as a way to mentally rehearse feeling confident and resourceful. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client feel empowered to move from being an employee making others rich to feeling capable of running their own business in the healthcare industry. Useful if you want to feel like it's time to make the shift from employee to being your own boss. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client solidify and enrich the belief that life is a game, and a game within games. Adam harnesses the metaphor and makes it even more empowering, and also able to withstand provocation and distractions, and losing balance by obsessing on one game at the expense of others. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
A chat with Anonio Perez before we both attend the world's largest hypnosis conference in Vegas next week HypnoThoughts Live. https://www.hypnothoughts.com/scheduleAntion is doing an presentation on the power of improv and Adam is doing two talks on Nested Loops and Simulation Theory as well as a 1 day workshop on learning the practical skills of doing nested loops. https://2026.hypnothoughts.com/cox-nested-loopsResources:Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client deal with an emotional breakdown due to overwhelm and feeling that choices weren't viable. Adam helps them release the excess emotional pressure and build a buffer of emotional resilience to help cope with challenges and demands in the future.Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client harness a summer in Ibiza to let go of past disappointments and betrayals, enjoy their success, and feel inspired to make more fulfilling and meaningful decisions in their future. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client to feel empowered to lose weight with sensible strategies linked to positive decisions and a criterion to have good days that are manageable to build momentum. Adam helps them to feel that when things are challenging, these headwinds help them when life gets back to normal. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client who was hyper-vigilant about the possibility of being let down or disappointed, especially in romantic relationships. This led him to feel unstable and to either seek reassurance or become hostile. Adam helps them to embrace a new strategy they had discovered, which uses Hanlon's Razor, assuming no malicious intent, and a metaphor of a lighthouse to show them the way, rather than watch them crash into the rocks. Useful if you are fearful of being hurt in a relationship. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client who was experiencing flashbacks and was reliving traumatic or distressing memories. Adam uses hypnosis, staged dissociation, NLP, and metaphor to help the client a memory of compassion, forgiveness, and wisdom rather than trauma and regret. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client with no more conventional treatment possible with cancer to find resilience, hope, and optimism without denying genuine issues and realities. Adam helps them think about two crucial goals as treasure hunts, so that they can pursue the goals without feeling attached to the outcome. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client release any shame, unworthiness and feelings of not being enough, caused by a childhood of being called fat, overweight, and chubby, even though in hindsight they weren't. Adam uses regression and inner child work to help them feel that eating well and being active can come from a place of joy and self-love rather than a tool to just be enough. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam creates a 100-minute sleep hypnosis session for a client feeling wired and tired, physically exhausted, but with a mind on high alert. This will help them feel safe sleeping and calm their nervous system, making deep sleep natural. This has no outro or ads at the end, so it's ideal to listen to when going to sleep. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam creates a sleep hypnosis session for a client feeling wired and tired, physically exhausted, but with a mind on high alert. This will be useful to help them feel safe to sleep and to calm down their nervous system to make deep sleep natural. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client to feel worthy and confident to communicate their wants and needs in a relationship and to find a voice that was lost or unheard. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client who was about to hit a milestone birthday and recently recovered from heart surgery to feel empowered to live with a new lease of life and optimism. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client who has recently become a first-time mother to feel relaxed and calm enough to sleep well and to slow down racing thoughts. Adam helps them to give themselves the option without the obligation of naps if their body feels the need to use them.Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client to become more organised and to feel less overwhelmed by creating a compelling vision of a future and then working backwards to identify the decisions, actions, and choices that really made the difference. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client make changes to long-term habits and positive improvements by using a focus on incremental progress rather than all-or-nothing changes. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam is joined by guest hypnotist Alexandra Janelli a hypnotherapist, mentor and author of the book Advanced Hypnosis: https://amzn.eu/d/0hKdpnwm More details on Alexandra can be found here: https://athomehypnosis.com/Details on Adam:Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client to deal with triggers of anger and injustice to help them feel more compassion and empathy. Adam uses regression and dissociation to help prime new resource states to break old triggers and lay the ground for positive new patterns. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
SUBSCRIBER VERSION: PURE HYPNOSISAdam helps a client to deal with triggers of anger and injustice to help them feel more compassion and empathy. Adam uses regression and dissociation to help prime new resource states to break old triggers and lay the ground for positive new patterns. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client rewire driving anxiety triggered by nighttime driving or driving through tunnels with fast-moving traffic. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client feel confident raising their prices proportionate to their value, and in doing so, boosts their self-worth and helps them stop selling themselves short. Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
In this episode for Modelling Excellence Monday, Adam models the resources and attributes of Erin Brockovich, an inspirational woman who took on an intimidating legal opponent and won. This is useful if you'd like more resilience, tenacity, self-belief, and composure, whether for a legal challenge or a different type of challenge. To nominate a future person for Adam to model, please take 1 minute to nominate them here: https://courses.adamcox.co.uk/modelling-excellence-monday
Adam helps a client mentally prepare for a high-profile interview and feel enthusiastic, professional, confident and articulate. A useful session if you have a big job interview coming up soon...Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
Adam helps a client feel confident to raise their prices proportionate to their value, and in doing so, boost self-worth and stop selling themselves short.
Adam works with a client to help them change their beliefs and fears about responsibilities. Anastasia is visible on screen as she was a volunteer for Free Session Friday if you'd like to apply click here: https://courses.adamcox.co.uk/free-session-friday If you have an unusual issue or really need hypnotherapy, then Adam is looking for volunteers for his next Free Session Friday, where you could get a 90-Minute Session with Adam completely FREE. Click here to apply: https://courses.adamcox.co.uk/free-session-friday
Adam helps a client to prime their mind for wealth and abundance to feel that they can attract opportunities for abundance and passive income, especially in the niche they were working in. If you want to open the belief that you can make money without working actively, this is the session to listen to.
Adam was recently a guest on The Hypnotic Empath Podcast hosted by Robyn Holme. Check our her podcast here: https://open.spotify.com/show/3VxVBDL4g2xbHoL53FJ8Sp?si=2ed18a4720d64a91 Adam discusses why he became a hypnotherapist and how growing up shy and insecure helped him to be a lifelong learner with a thirst to become better.
SUBSCRIBER VERSION: HYPNOSIS ONLYIn this episode Adam creates a hypnosis session based on Rafal Nadal's mindset that led to 22 championships. To nominate a future person for Adam to model please take 1 minute to nominate them here: https://courses.adamcox.co.uk/modelling-excellence-monday Modern Mindset Monday: The Mindset of Rafa NadalWhat separates the good from the great?Is it talent?Luck?Confidence?Or something far less glamorous... and far more powerful?In this episode of Modern Mindset Monday, Adam explores the mindset, values, and psychological principles that helped Rafa Nadal become one of the greatest competitors in sporting history.Despite winning 22 Grand Slam titles, Olympic Gold, and spending years as World Number One, Nadal's philosophy was never built around entitlement, ego, or natural ability. Instead, he developed a mental framework based on discipline, humility, resilience, emotional control, and relentless self-improvement.This hypnosis session draws upon seven core principles that define the Nadal mindset:• Respect Every Opponent, Fear None• Focus Only on the Next Point• Intensity Is a Choice• Stay Humble, Especially When Winning• Suffering Is Part of Excellence• Emotional Control Creates Competitive Freedom• Improvement Never EndsThrough hypnosis, you'll discover how to let go of anxiety about outcomes and focus on the next step in front of you. You'll learn how to stay composed under pressure, develop resilience when life becomes difficult, and cultivate the discipline to keep moving forward regardless of mood or circumstance.Whether you're building a business, pursuing a personal goal, overcoming adversity, or simply wanting to become mentally stronger, this session helps install the psychological habits that allow consistent progress over time.Because champions don't become extraordinary through occasional moments of brilliance.They become extraordinary through the mindset they bring to ordinary moments.So take a deep breath, settle in, and prepare to access the calm determination, resilience, and focused intensity that have made Rafa Nadal one of the most respected competitors in history.The next version of you begins with the next point.
In this episode Adam creates a hypnosis session based on Rafal Nadal's mindset that led to 22 championships. To nominate a future person for Adam to model please take 1 minute to nominate them here: https://courses.adamcox.co.uk/modelling-excellence-monday Modern Mindset Monday: The Mindset of Rafa NadalWhat separates the good from the great?Is it talent?Luck?Confidence?Or something far less glamorous... and far more powerful?In this episode of Modern Mindset Monday, Adam explores the mindset, values, and psychological principles that helped Rafa Nadal become one of the greatest competitors in sporting history.Despite winning 22 Grand Slam titles, Olympic Gold, and spending years as World Number One, Nadal's philosophy was never built around entitlement, ego, or natural ability. Instead, he developed a mental framework based on discipline, humility, resilience, emotional control, and relentless self-improvement.This hypnosis session draws upon seven core principles that define the Nadal mindset:• Respect Every Opponent, Fear None• Focus Only on the Next Point• Intensity Is a Choice• Stay Humble, Especially When Winning• Suffering Is Part of Excellence• Emotional Control Creates Competitive Freedom• Improvement Never EndsThrough hypnosis, you'll discover how to let go of anxiety about outcomes and focus on the next step in front of you. You'll learn how to stay composed under pressure, develop resilience when life becomes difficult, and cultivate the discipline to keep moving forward regardless of mood or circumstance.Whether you're building a business, pursuing a personal goal, overcoming adversity, or simply wanting to become mentally stronger, this session helps install the psychological habits that allow consistent progress over time.Because champions don't become extraordinary through occasional moments of brilliance.They become extraordinary through the mindset they bring to ordinary moments.So take a deep breath, settle in, and prepare to access the calm determination, resilience, and focused intensity that have made Rafa Nadal one of the most respected competitors in history.The next version of you begins with the next point.
Adam helps a client to stop losing their edge by framing procrastination and avoidance as a handicap (within a sporting analogy) and to build momentum and break patterns of self-sabotage as a head start. This will be useful for high performers who find themselves wasting time or not tapping into their full potential.
Adam helps a client to break a generational curse that the women in their family have back luck and misfortune in relationships. Adam helps them frame this not as a curse but as a disempowering belief that causes self-fulfilling prophecies. Adam helps them update the belief to make the love they want possible and inevitable.
Adam helps volunteer Tina, a single mother with a special needs child, release the feelings of failure and to feel more resourceful with the challenges of life. If you have an unusual issue or really need hypnotherapy, then Adam is looking for volunteers for his next Free Session Friday, where you could get a 90-Minute Session with Adam completely FREE. Click here to apply: https://courses.adamcox.co.uk/free-session-friday
Adam helps a client to objectively evaluate a relationship they thought was toxic to make new decisions as to what they wanted for their life and their future.
Adam helps a client to prepare for a high-stakes interview, with a lot riding on how well they prepare and present themselves in the interview at various stages. Useful if you'd like more confidence for an upcoming job interview.
Adam helps a client to break a habit of using nicotine pouches and to make it something repulsive and parasitic that doesn't fit with their true identity.
What if the reason your habits haven't stuck has nothing to do with willpower?What if the problem was never motivation, discipline, or how badly you want it — but the way the system was designed in the first place?James Clear spent years studying how behaviour actually changes. Not the motivational story we tell ourselves. The real mechanics underneath — the neuroscience, the psychology, the architecture of lasting transformation.What he found became one of the best-selling books of the last decade. Over 20 million copies sold. Translated into 50+ languages. Read by everyone from elite athletes to Fortune 500 CEOs.But reading about a system and running that system are two entirely different things.That's what this episode is.In this Modelling Excellence Monday session, Adam takes the seven core principles from James Clear's Atomic Habits and builds a deep hypnosis session around them — so you don't just understand the philosophy intellectually, you begin to live it from the inside out.This is not a summary of the book. This is an installation.The Seven Principles Modelled in This Session:You Don't Rise to Your Goals — You Fall to Your Identity — Lasting change comes from becoming the type of person who naturally produces the results you wantEvery Action Is a Vote — Every habit you perform is a vote for the person you wish to become. Cast enough votes and the election is wonMake It Obvious, Attractive, Easy, Satisfying — The four laws of behaviour change that make good habits inevitable and bad habits impossibleThe 1% Rule — Marginal Gains Compound — Get 1% better every day and you'll be 37 times better by the end of the yearNever Miss Twice — Missing once is an accident. Missing twice is the beginning of a new (wrong) habit. Always come backEnvironment Design Over Willpower — We don't rise to the level of our goals, we fall to the level of our systems. Design your environment and willpower becomes irrelevantThe Plateau of Latent Potential — Real change is invisible at first. You put in the work, nothing seems to happen... then suddenly, everything clicks. The breakthrough was being built all alongHow to Use This EpisodeFind somewhere quiet. Headphones in. Eyes closed. Give yourself 45 minutes where you won't be disturbed.You don't need to have read Atomic Habits to get everything from this session. And if you have read it — this will take everything you already know and move it from your head into your bones.If You Missed Episode 001Last week Adam modelled the mind of David Goggins — seven principles including the 40% Rule, the Cookie Jar, and Never Finished, built into a full hypnosis session. Search The Hypnotist — Modelling Excellence Monday to find it.Two very different people. Two very different philosophies. The same destination: becoming the person you're capable of being.Who Should Adam Model Next?Modelling Excellence Monday is built on one of the core ideas of NLP: anything that any human being can do can be elicited, modelled, and replicated.If you can identify the beliefs, the internal strategies, the way a person processes the world at their best — you can hand that as a shortcut to anyone willing to step into it.Success leaves clues. Hypnosis is how we install them.So who inspires you? Who do you watch and think — I don't just want to admire that, I want to understand how they think?It could be an athlete, an entrepreneur, a scientist, a philosopher, an artist, a leader. Anyone who excels at something you want to embody.Nominate them. Adam reads every submission — and your nomination could become a future session heard by hundreds of thousands of people around the world.
Adam helps a client who was compulsively checking the ingredients of food, more so than usual, due to anxiety. Adam acknowledges the desire to protect from food allergies while helping them to reduce excessive checking.
Adam works with a client to help then release anxiety and finally live the life he always wanted to live. Nathan is visible on screen as he was a volunteer for Free Session Friday if you'd like to apply click here: https://courses.adamcox.co.uk/free-session-friday If you have an unusual issue or really need hypnotherapy, then Adam is looking for volunteers for his next Free Session Friday, where you could get a 90-Minute Session with Adam completely FREE. Click here to apply: https://courses.adamcox.co.uk/free-session-friday
Adam helps volunteer Nathan deal with imposter syndrome, extreme anxiety, and self-sabotage from living the life he truly wanted. If you have an unusual issue or really need hypnotherapy, then Adam is looking for volunteers for his next Free Session Friday, where you could get a 90-Minute Session with Adam completely FREE. Click here to apply: https://courses.adamcox.co.uk/free-session-friday
Adam helps a client to reach a point of radical self-acceptance and finally learn to like herself. Adam uses regression and perceptual shifts to see their positive qualities rather than their self-worth being linked to how others have treated them.
Adam helps a client to break free from a life of binge eating to a life of emotional freedom and conscious choices rather than habits and compulsions.
What if you could think like the world's toughest human?Not admire it from a distance. Not read about it. Actually run the same internal patterns — the beliefs, the strategies, the way he processes doubt, discomfort, and the voice that says stop.That's what this episode is.One of the foundational ideas in NLP is that anything any human being can do can be elicited, modelled, and replicated. If you can identify how someone thinks at their best — the structure beneath the performance — you can hand that as a shortcut to anyone willing to step into it.Success leaves clues. Hypnosis is how we install them.In this first Modelling Excellence Monday session, Adam takes seven core principles from the philosophy of David Goggins — retired Navy SEAL, ultramarathon world record holder, and one of the most followed voices on mental toughness on the planet — and builds a deep hypnosis session around them so you can begin running those same patterns from the inside out.The Seven Principles Modelled in This Session:The 40% Rule — When your mind says stop, you're only 40% of the way thereThe Accountability Mirror — Brutal honesty with yourself, no excuses, no storiesCallous the Mind — Discomfort is not the enemy, it is the training groundThe Cookie Jar — Pull strength from everything you've already survivedTake Souls — Use doubt and disbelief as fuelBuild the Savage — Motivation is unreliable; discipline is the system that runs when it isn'tNever Finished — The quest for greatness is unendingHow to Use This EpisodeFind somewhere quiet, put your headphones in, and give yourself 45 minutes where you won't be disturbed. Lying down is fine. Eyes closed. Just follow Adam's voice.You don't need to believe it will work. You just need to show up.Who Should Adam Model Next?Modelling Excellence Monday is built on one idea: anyone in the world who achieves something extraordinary is running a set of internal patterns that can be identified, extracted, and handed to you.Who inspires you? Who do you watch and think — I don't just want to admire that, I want to understand how they think?Nominate your person — an athlete, entrepreneur, scientist, philosopher, artist, anyone — and Adam may build a future hypnosis session around them and their area of excellence.
Adam helps a client to experience a quantum leap forward in their life by changing their core beliefs on worthiness and love to create the possibility of a brand new beginning.
Adam helps a client feel empowered to pursue their passions rather than continuing to put the needs of everyone else first. Useful if you have never felt worthy to live your own life.
Adam works with a volunteer for Free Session Friday to help them manage the triggers of anger in new and more useful ways to feel calm and composed rather than losing control. To see the whole session where Adam works with the client before the session look for the previous episode. If you have an unusual issue or really need hypnotherapy, then Adam is looking for volunteers for his next Free Session Friday, where you could get a 90-Minute Session with Adam completely FREE. Click here to apply: https://courses.adamcox.co.uk/free-session-friday Anger can be a tricky emotion. It's not about being good or bad, but rather understanding when it's useful. Sometimes, it can even boost productivity! But when it leads to shouting or hurtful words, it's time to find a better way.Recognizing triggers is key. For some, it's feeling unsupported or treated unfairly. When those feelings arise, it can escalate quickly. So, what's the solution? Start by acknowledging your feelings before they boil over. Practicing mindfulness can help you notice those early signs of frustration. Remember, it's okay to feel angry, but how we express it is crucial. Let's work on harnessing that energy in a way that builds rather than breaks.#AngerManagement #Mindfulness #EmotionalIntelligence #SelfAwareness #Hypnotherapy
Ever felt your anger flip a switch? Adam works with a volunteer for Free Session Friday to help them manage the triggers of anger in new and more useful ways to feel calm and composed rather than losing control. If you have an unusual issue or really need hypnotherapy, then Adam is looking for volunteers for his next Free Session Friday, where you could get a 90-Minute Session with Adam completely FREE. Click here to apply: https://courses.adamcox.co.uk/free-session-friday Anger can be a tricky emotion. It's not about being good or bad, but rather understanding when it's useful. Sometimes, it can even boost productivity! But when it leads to shouting or hurtful words, it's time to find a better way.Recognizing triggers is key. For some, it's feeling unsupported or treated unfairly. When those feelings arise, it can escalate quickly. So, what's the solution? Start by acknowledging your feelings before they boil over. Practicing mindfulness can help you notice those early signs of frustration. Remember, it's okay to feel angry, but how we express it is crucial. Let's work on harnessing that energy in a way that builds rather than breaks.#AngerManagement #Mindfulness #EmotionalIntelligence #SelfAwareness #Hypnotherapy
Adam helps a client activate a new level of confidence and self-belief, using a metaphor of ancient fortresses and powerful warriors to offer protection.
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