The Hypnotist

Adam works with a client to help them deal with intrusive thoughts and overthinking. Adam uses various metaphors from ACT (Acceptance and Commitment Therapy) to frame the thoughts and something detached that they can observe rather than be affected by.

Adam creates a hypnosis session for a client with double vision to help relax and strengthen the muscles around the eye. This uses a metaphor of a Swiss watch with intricate parts, where if one part isn't working properly, the time isn't accurate and nanobots to help them feel that the body can heal around the eye.

Adam creates a hypnosis session for a client suffering from narcissistic abuse to help them rebuild self-belief and activate the inner strength they had in the past.

Adam creates a hypnosis session to help a client drink moderately on an upcoming holiday to Italy. Adam helps them think of 1 or 2 small glasses with a meal as their ideal amount, with an option, but without any obligation. This is all about choice, so that they don't feel limited, but empowered to drink a little if they choose to, and not if they don't.

Adam works with a client to help them learn from previous social regrets where, with hindsight, they didn't do it as they wanted to. Adam helps them take the director's chair to replay and refine the moment until they feel it was as they wanted it to be, and then feel empowered to apply those lessons in future social situations.

Adam is joined by guest hypnotist Rebecca Wagner. Rebecca is a sought-after hypnotist and mindset coach known for helping women break free from stress and reconnect to who they really are. Her signature blend of hypnosis and NLP creates a powerful, life-changing experience. From client sessions to stage shows to her own podcast, The Stressed to Best Podcast, she offers a new perspective on transformation that can shift you at the core.3 Day Reset Series here: https://rebeccawagnercoaching.kit.com/mindsetresetThe Mirror Within Audio: https://drive.google.com/file/d/1KrzeIJUjQXuUbEtxie0uq2v7608-NTJz/view?usp=sharingMore details here: Www.instagram.com/rebeccawagnercoaching

Adam works with a client to help them break a pattern of revenge trading or emotional trading, where traders often chase losses by trying to quickly recoup what they have lost. This client would abandon their strategy when emotionally triggered, and Adam helps them feel more aligned with being a cal,m confident trader rather than an emotionally speculative gambler.

Adam works with a client to help them feel more financially worthy and finally release the shame of money and truly embrace abundance.

Adam helps a client release emotions linked to a traumatic past and to reframe the trauma to help them feel more resilient and empowered - to turn trauma into strength and calm.

 Adam creates a hypnosis session to help a client that had already lost a lot of weight to continue and build more momentum to get to their ideal size.

Adam creates a hypnosis session to help a client release insecurities and to feel more playful and joyful in life.

 Adam creates a hypnosis session to help a client view their 40 pounds of excess weight as a store of energy and that they can open their vault in just a few days by reducing carbs.

Adam shares an example of a short nested loop hypnosis session he did while giving a talk on Nested Loops to a group of hypnotherapists in San Diego. To see Adam's Presentation on Nested Loops and to hear some examples please visit: https://courses.adamcox.co.uk/nestedloops

Adam works with a client to help them feel more worthy and safe around people with big personalities or loud, brash behavior. Adam uses metaphors involving animals, such as goats and peacocks, to help lead to the acceptance that other people have different natures. A good session to help if you want to feel more comfortable around loud people.

Adam works with a client to help them feel calm and in control and to avoid being drawn into the dramas of other people. This session also helps to be fully present and connected when in a deep conversation.

Today's guest is Lenora Edwards — a two-time TEDx speaker, author of Food, Feelings & Freedom, and the founder of the B.E.F.R.E.E. Method, a breakthrough framework that helps high-achieving professionals and practitioners rewire unconscious patterns and create lasting change at the identity level.With a background in clinical speech-language pathology and over a decade of experience in emotional wellness, Lenora now trains coaches, therapists, and wellness professionals to facilitate real change — by working with the root patterns, not just the symptoms.She's one of the keynote speakers at this year's MidAmerica Hypnosis Conference and has a way of talking about transformation that's honest, funny, and deeply human.For more information visit: https://driventobebetter.com/To get tickets for the Mid America Conference visit: https://hypnosisconference.org/ and use the reference Adam Cox.

Adam creates a hypnosis session to help a client feeling for moitvation and joy to help a cleint recharge their energy and to have a new level of passion for their life.

 Adam creates a hypnosis session for a client with a form of phantom pain, that had no medical or neurological cause. Adam employs a metaphorical version of the scrambler technique to help reset and recalibrate the nerves that cause the false pain signals.

Adam creates a hypnosis session to help a client resolve some historic trauma and release feelings of shame and unworthiness. Adam helps them feel that they can take pride in their life, with more resilience and feeling that they don't need to be serious in order to be mature.

Adam creates a hypnosis session for a client with double vision who believed there was pressure behind the optic nerve. Adam helps them visualize the healing process and to feel optimistic that their normal vision will return.

Adam helps an aspiring non-smoker change how they think about cigarettes so that they no longer seem like a treat and instead feel like a punishment - and therefore reduce or eliminate their desire to have one.

Adam creates a hypnosis session to help a client tap into a new identity, and that identity would also have less physical and emotional pain.

Today's guest is a true powerhouse in the world of transformation and influence. He's the CEO of HypnosisWorld.com, a global hub for hypnotists and seekers of personal change. He's also the creator of YES: Your Excellence System, a groundbreaking framework designed to help people unlock their highest potential. Over the course of his career, he has hypnotized more than one million people, performed over 10,000 live shows, and appeared in 1,000-plus media programs—from TV and radio to major stages around the world. His mission is simple yet profound: to show people that excellence isn't an accident—it's a system you can learn, live, and master. Rich Guzzi!

Adam creates a live hypnosis session from a beach in Brazil close to Rio, recorded back in April. This session, filmed on Praia de Concha (Beach of Shells), is about recalibrating the rhythm and pace of life depending on whether it's more useful to slow down or speed up.

Adam creates a hypnosis session to help a client break a phone habit before bedtime and to feel able to have a long uninterrupted night's sleep without checking their phone.

Adam creates a hypnosis session to help a client avoid the pitfalls and banana skins that could lead to a relapse in their decision to drink more than they wanted. Adam uses a snakes and ladders metaphor to help them perceive the triggers or temptations that could lead to drinking as snakes that they can learn from to avoid or mitigate in the future.

Adam creates a hypnosis session to help a client quickly switch from a focused work mindset to a playful and joyful mindset. Adam uses the fictional character James Bond as a role model since the character switches easily between work and play.

Adam creates a hypnosis session to help a client resolve some childhood trauma and feel worthy to be the father they wanted to be for their children.

Adam creates a live hypnosis session from a beach in Brazil, near Recife. Adam uses the acronym BRAZIL to help structure a hypnosis session to help you feel more empowered. So relax and enjoy this hypnotic holiday for your imagination. This was filmed on a real beach, so you may occasionally hear sounds of wind or other people to add to the authentic experience. BalanceResilienceAcceptanceZealInvigorationLove

Adam works with a client to help them feel more psosperous, to change decased old beliefs around money, growth and even motherhood. This session uses a metaphor of a pear tree to represent childhood beliefs and the thoughts and behaviours that come from them, and to change something toxic or useless into something very beneficial.

Adam is joined by Guest Hypnotist Jasnon O'Callaghan, a psychologist who became a stage hypnotist for weddings and a hypnotherapists offering a full sensory experience. More Info on Jaoson here: https://jasonocallaghan.com/ Jason O'Callaghan is a trained psychologist. He holds a honours degree in Psychology and a Masters degree in Applied Psychology from Trinity College Dublin. Prior to this for over a decade he was a prominent journalist for The Sunday Independent newspaper.For his Masters research he was named in the 2012 Trinity College Roll of Honor after he developed a stress reduction program for cancer patients. He is the only known practicing hypnotherapist in Ireland to hold a Masters in Psychology from Trinity College.He is also one of only three known hypnotists in Ireland to have an Honors degree in Psychology accredited by the Psychological Society of Ireland. He is also one of only three hypnotherapists in Ireland trained in America as a Certified Instructor by the world famous National Guild of Hypnotists.He is also qualified in Cognitive Behavioural Therapy (CBT) receiving his training from The Institute of Integrative Counselling and Psychotherapy (IICP).He holds qualifications in Counselling from National University of Ireland in Maynooth and is a certified member of the National Guild of Hypnotists (NGH). He also holds a Higher National Diploma in Media and worked for ten years interviewing world leaders, celebrities and international businessmen as part of his role as a journalist for Ireland's biggest newspaper The Sunday Independent.Since 2002 he has performed at over 2,000 events, firstly as the producer and front man of the famed Irish Rat Pack show and since 2014 as a motivational, corporate and event psychologist, specializing in both clinic and stage hypnosis. He has written two books, produced two albums and three kids.He has performed at events from 10 to 1,000 guests and can tailor his performance to suit your needs.His clients range from engaged couples, the Lord Mayor of Dublin, Indeed.com, Netwatch, Supermacs, the Radison hotel Bahrain plus many more from Ireland to the UK, from the USA to the middle east.

Adam creates a hypnosis session based on the 4 golden ages of hypnosis, with the 4th golden age being right now. This is a hypnosis session that Adam is including in his keynote talk at the ABH Hypnosis Conference. Details of the conference and tickets can be found here: https://abh-abnlp.com/conference/

Adam creates a hypnosis session to help a client believe that their last time of taking cocaine was their final 'blowout'. Adam uses various metaphors and suggestions to help them feel that they are already a non-user and would now have to decide to go back, knowing all the costs that would come with that.

Adam creates a hypnosis session to help a client manage intrusive thoughts using a metaphor of email spam and weeds in a garden.

Adam creates a live hypnosis session inspired by an old dairy in Kenwood House in Hampstead Heath, London, where Adam uses the metaphor of turning fresh milk into cream, cheeses and desserts as a way to help the unconscious turn an abundant low-value emotion into something much more useful and valuable.

Adam creates a live hypnosis session inspired by Franligham castle, in Surrey as a metaphor for personal boundaries and resilience.

Free yourself from negativity with this guided hypnosis session: Hypnosis to Release Toxic Emotions. Imagine letting go of anger, fear, blame, shame, or guilt as they dissolve and drift away, leaving you calm, centred, and empowered. This session helps you release what no longer serves you so you can create space for peace, healing, and emotional freedom. Perfect for relaxation, renewal, and inner balance.

 Adam creates a hypnosis session to help a client release suppressed emotions that were linked to their burning mouth syndrome - BMS. This is designed to release emotions linked to words that were never said and so those emotions are suppressed - which means they can be released in this session.

Adam is joined by guest hypnotist and eating coach Amber Abila, host of the podcast Be a Confident Eater. They discuss binge eating, eating disorders, and how hypnosis can help. All listeners can get a free gift:

Step into transformation with this powerful hypnosis session, Shedding the Old Skin Hypnosis – Releasing Limiting Beliefs and Past Stories. Using the metaphor of a king cobra shedding its skin, this session helps you let go of old stories, judgements, and beliefs that no longer serve you. Experience a deep sense of renewal, magnetic energy, and priceless worthiness as you embrace your hero within.

 Adam creates a hypnosis session to help a client feel motivated to try new foods. Adam uses metaphors that include a ski slope and a gym to highlight that acquiring a taste, it often needs many attempts or reps.

Discover the power of this guided worthiness hypnosis session designed to help you put your own needs first. If you've ever struggled with people-pleasing, low self-esteem, or the feeling of not being “good enough,” this hypnotherapy recording will guide you to reconnect with your inner strength, create healthy boundaries, and embrace the self-love you truly deserve. Experience deep relaxation and positive suggestions that rewire your mind for confidence, self-respect, and balance.

Are you ready for your last cigarette?This powerful quit smoking hypnosis session will help you draw a clear line in the sand — to know with absolute certainty that your final cigarette really was your last one.Through deep relaxation and guided suggestions, you'll:Re-wire your mind to identify as a non-smoker.Feel pride in your decision to stop for good.Notice the benefits of clearer breathing, less tightness in your chest, and more motivation to exercise.Experience a sense of lightness, freedom, and renewed energy.See through the trap of “just one” as a sinister illusion — and realise it's simply not worth it.Future-pace your life as a healthier, smoke-free role model — glowing skin, more energy, and a positive influence on your loved ones.Whether you've tried to quit before or this is your first time, this session is designed to help you become truly congruent with the identity of a non-smoker, so you can step fully into a healthier, longer, more vibrant life.Listen in a quiet space, ideally with headphones, and let your unconscious mind accept this life-changing shift.

Adam creates a hypnosis session to help a client want to escape a habit with an addictive substance. This session could be useful for someone who wants to stop cocaine, alcohol, smoking, or other drugs.

Adam creates a hypnosis session to help a client release feelings of shame and judgment and have newfound feelings of pride and enthusiasm for their business.

Adam creates a hypnosis session to help a client feel calmerand relaxed around wasps. Adam uses various hypnotic techniques in this short yet powerful hypnosis session.

Adam creates a hypnosis session to help a client feel calmer and relaxed in situations that would normally make them feel anxious. Adam uses a gaming metaphor and Virtual Reality to make feeling confident seem like a game.

 Adam creates a hypnosis session to help a client start a journey to becoming fit, lean, toned, and healthy to unleash new levels of confidence and self-esteem. Adam uses metaphors and future pacing to create a compelling vision of a future that will lead to more happiness.

Adam creates a hypnosis session to help a client manifest a relationship that met their high standards and key needs. Adam helps them envision a relationship that they actually want, and then think about what would be necessary to increase the probability of the relationship then happening.

Adam creates a hypnosis session to help a client feel empowered to no longer need to drink alcohol. They specifically wanted to feel like they could take it or leave it, but not need it. Adam uses regression and parts therapy, plus anchoring through a colour and future pacing to give them a future without needing to drink.

Adam creates a hypnosis session to help a client change and release historical feelings of shame linked to their childhood and to activate feelings of encouragement. Their shame often stemmed from a critical and judgmental inner voice, so Adam helps them update it to something more positive and kind.