The Hypnotist

Adam creates a hypnosis session to help a client resist the temptation to have toilet breaks during the night when they didn't really need to go. This helps them to maintain their sleep for longer or to get back to sleep quickly even if they awake. To access a a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠

Adam helps a client feel mentally prepared to run an Iron Man, an endurance event of swimming, cycling, and running over long distances. Adam helps them prime the resources necessary to do what most people could never do. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Adam does a nested loop hypnosis session that has 6 levels of dissociation based on random places in the world from Ancient Egypt to Middle Earth. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this special episode of The Hypnotist, Adam Cox sits down with two innovators in the world of modern hypnotherapy: Bob Burns, creator of the legendary Swan Protocol, and Claudia Rickard, the mind behind the therapeutic Bunny Talk Process.Bob shares the accidental discovery that became one of the most recognisable hand-based techniques in hypnotherapy worldwide. He explains how the Swan emerged organically from a client session, why it works so reliably in both in-person and Zoom-based therapy, and what makes it fundamentally different from traditional idiomotor signals like pendulums. Bob reveals why clients experience a profound sense of surprise and “other-than-conscious” movement during the Swan — and how that moment of wonder often becomes the catalyst for change.Claudia brings the origin story of Bunny Talk — a deceptively simple shadow-puppet game she played with her daughter that evolved into a powerful therapeutic tool for anchoring safety, love, and emotional expression. She explains how she adapts the technique for both children and adults, helping clients communicate feelings that are otherwise difficult to surface.Together, Bob and Claudia explore the possibility of combining the Swan with Bunny Talk — a hybrid approach they believe may unlock entirely new avenues for client transformation. They discuss the experimental nature of the integration, why novelty often leads to breakthroughs, and how their upcoming workshop will be the first place they test these ideas with a live audience.The conversation also highlights:The universal recognition of the Swan gesture among hypnotistsWhy subtle involuntary movements become more visible in virtual sessionsHow shadow-puppet metaphors allow clients to bypass resistanceThe importance of experimentation and cross-pollination in therapeutic techniqueBob's favourite “ice-breaker” tools he uses every day with clientsThey wrap by inviting listeners to their Southampton event on January 3rd, a hands-on weekend for hypnotherapists, coaches, and change workers. The workshop includes:A full-day live trainingA private one-hour session with BobA two-day online workshop with Claudia in MarchEmotional intelligence and inner child modulesPractical techniques you can use immediately with clientsIf you're curious about the future of hypnotherapy — or simply want to watch two world-class practitioners explore the edge of what's possible — this is an episode you won't want to miss.Details of the event can be found here: https://keap.page/fah777/event-registration.html

This session is designed to help a client who was using cocaine and wanted to have more control over when and how they use it. They wanted a future where the use was contained. Adam uses references of people that had changed their relationship with cocaine to inspire them. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This session is designed to help a client who was in a relationship that had lost the love and respect it had in the beginning. They didn't want to end their relationship, but they didn't want to accept it as it was. This is designed to activate more self-respect and self-love with a desire to mend a relationship rather than end it. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This session is designed to help a client that was stuck in overthinking and analysis paralysis, over researching and considering but not doing what they wanted. This used timeline approaches to help them break from thinking to doing. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Adam works with a client who was an author to release writer's block and procrastination, and to feel motivated and inspired to write. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Adam does a nested loop hypnosis session that has 6 levels of dissociation based on random places in the world like; The Sydney Opera House, Empire State Building, Medieval England, a Helicopter and even Wonderland. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Adam works with a client who has a chronic UTI, which was affecting their sleep and ability to live life. Adam uses various metaphors to help give them hope and calm their nervous system. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Adam works with a client who was feeling anxious and jealous while their partner was seeing another person. Although they were in an open relationship, they felt that the rules of the open relationship were not being stuck to which made they feel jealous. Adam helps them release the anxiety feeling that they can either accept or leave the relationship. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Adam works with a client who had experienced a period of psychosis and was dealing with the aftermath with a lot of guilt, regret and shame. Adam helps them frame the experience as undesirable yet a source of wisdom to help them in their future and to feel a sense of hope after their breakdown. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Adam works with a client who had an experience of nearly losing their career due to words taken out of context. Adam helps them extract wisdom from the past and prepare for an upcoming situation in a way that reduces risk and anxiety. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Adam works with a client who grew up with a very critical parent and had difficulty connecting with their ability to be loving and affectionate in an authentic way. This will be useful for anyone afraid to show or receive love. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Adam works with a client who had a fear of blood pressure tests. Adam helps them build on their progress to feel that they can banish the fear by doing things like donating blood, having a test in a pharmacy, and then a full health check. Adam helps them anchor a resource state from a time they felt courageous. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠

Adam creates a hypnosis session to help a client with ARFID - avoidant/restrictive food intake disorder to feel empowered to try new foods privately to avoid fear of judgment, and to build confidence when trying foods in social settings. Adam helps them think of foods that they feel comfortable with, and introduces the idea of a green zone that they can aim to expand. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠

Adan is interviewed by Dr Jet for her show The Mystical Hypnotist, available on all podcast platforms.They discuss pharmaceuticals, plant medicine, beliefs, consciousness, and neuroplasticity and change. To access a subscriber-only version of Adam's sessions with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Adam works with a client who was having intrusive thoughts about their partner's past relationships. This was causing anxiety and distress. Adam uses regression and timeline techniques to help them feel more confident and accepting rather than anxious and insecure. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠

Adam creates a hypnosis session for a client with health issues in their eye and chest to experience a healing metaphor of healing angels which is also linked to better quality sleep. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠

Adam works with a young teenage client who was experiencing taunting and issues with other children in their year. This was affecting their confidence so Adam helps them to feel more confident and to think of the person taunting them as a yapping small dog so that person felt less significant. This can help people on the receiving end of power dynamics or verbal or emotional bullying. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠⁠

Adam works with a client to help them quit using cocaine when alone, by regressing to a time when risky behaviour led to a health consequence. Adam helps them frame cocaine use as a behaviour that isn't worth the risk, and uses two timelines to help them explore the consequences of not changing vs changing. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠⁠

Adam works with a client to release pain that was connected to recent stressful triggers. Adam helps them release the stress and feel more resilient, and helps them improve the quality of their sleep. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠

Adam works with a client to help them lose weight without it feeling like it needs to be a struggle or a stressful experience. This session is about losing weight while enjoying the journey. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠

Adam works with a client to release trauma related to a childhood that involved bullying and abuse. The client thought of their present as being stuck in a mechanical bear trap, so Adam helps them escape the trap and move forward without the need to be on edge and feel worthy rather than worthless. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠

Adam works with a client to help them quit using weed. Adam helps them to frame weed as no longer part of their identity, and something they have grown out of. The hypnosis helps them to evolve beyond needing weed and use a ritual to signify the decision to quit. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠⁠

Adam works with a client to help them break a pattern of impulsive thoughts about porn, their past, and other impulses linked to boredom or doubt. Adam helps them evaluate that they are not the person they were, and to feel empowered to move from a person of impulse to a person of integrity, doing what is right based on their value system. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠⁠

Adam works with a client to help them break a pattern of rushing boring or mundane tasks that could lead to mistakes that take time to resolve, or overthink decisions, so decisions are delayed or never made. This helps the client find a new middle ground that can avoid the extremes of both the hare and the tortoise. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠⁠

Adam works with a client to help them reframe memories of trauma and betrayal as a lucky escape and a near miss. Adam uses nested loops with levels of dissociation and submodality changes to dial down the emotional impact to calm down the nervous system. Adam also helps them change the meaning of thoughts of a future injury to make it feel harmless. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠⁠

Adam works with a client to help them access a psychedelic-like state to have a feeling of awakened consciousness and connectedness. This is designed to help them in times away from work but also to empower their intuition within the structure of work. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠⁠

Adam works with a client to help them manage their symptoms of IBS, to help them sleep better and to feel more confident and resourceful about the future. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠

Adam creates a hypnosis session to help a client change how they think about secret drinking to enable them to create feelings of relaxation, or connection or worthiness without needing to drink wine. This is designed to create an empowered feeling that alcohol isn't the best tool for the intended purpose. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠

Adam's presentation at the world's longest-running hypnosis conference in Chicago includes an explanation of the fourth dimension and why 4D is a versatile metaphor for hypnosis. This talk is filled with thought experiments, including Einstein's thought experiment that led to the discovery of the General Theory of Relativity. The talk ends with a 15-minute hypnosis session filled with 4D metaphors.

This hypnosis session was created for a client who was running a business and feeling that the version of them that got them to their level of success wouldn't be optimal for the next phase of their business. Adam uses a metaphor of a relay race to help them feel empowered to shift and evolve. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠

Adam works with a client to help them feel confident and worthy to tell interesting or funny stories in social situations. This is designed for people who are introverted or shy and want to unleash a new level of confidence. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠

Prior to Adam's appearance at the Mid-America Hypnosis Confernce,are Adam is interviewed by Carmen Sauciuc on 4D Thinking and then Carmen shares her thoughts on past life regression, identity and feelfulness. Details on the conference is here: https://hypnosisconference.org/Details on Carmen and Feelfiulness are here: https://feelfulness.org/

Adam creates a hypnosis session to help a client manage the frequent toilet breaks during the night by dealing with rituals relating to drinking before bedtime and the emotional side as to how they think about waking to pee at night. To access a a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠

Adam was a guest on the podcast Hypnosis and Beyond, sharing why he became a hypnotherapist, his way of working with clients, and what his animal sidekick would be... To see the podcast Hypnosis and Beyond and other episodes, please visit: https://www.youtube.com/watch?v=Eet2_eWVJWg or https://www.youtube.com/@HypnosisandBeyondTo access a a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else click subscribe or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe⁠

Adam works with a client to help them manage their symptoms of IBS and their tendency to avoid things that they used to enjoy, like swimming and socializing. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe

Adam creates a hypnosis session to help a client get a good night's sleep and activate the resources for their productivity, career and confidence when they wake the next day:To access a a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else click subscribe. To access all hypnosis-only versions and exclusive subscriber sessions and have invitations to live hypnosis sessions over Zoom, tap 'Subscribe' nearby or click the following link.⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/adam-cox858/subscribe

Adam creates a hypnosis session to help a client feel an aversion to sugar and refined carbohydrates and to unleash their inner genius so they can begin to trust their intuition again on food choices.

Adam creates a hypnosis session to help a client with ARFID - avoidant/restrictive food intake disorder to feel more empowered and confident to respond to foods in new ways. Adam uses parts therapy and suggestions to create a low-stakes environment where trying new foods is a shot to nothing.

Adam works with a client to help them let go of the need to control constantly and instead to trust the process and feel a sense of flow and acceptance.

Adam works with a client to help them deal with intrusive thoughts and overthinking. Adam uses various metaphors from ACT (Acceptance and Commitment Therapy) to frame the thoughts and something detached that they can observe rather than be affected by.

Adam creates a hypnosis session for a client with double vision to help relax and strengthen the muscles around the eye. This uses a metaphor of a Swiss watch with intricate parts, where if one part isn't working properly, the time isn't accurate and nanobots to help them feel that the body can heal around the eye.

Adam creates a hypnosis session for a client suffering from narcissistic abuse to help them rebuild self-belief and activate the inner strength they had in the past.

Adam creates a hypnosis session to help a client drink moderately on an upcoming holiday to Italy. Adam helps them think of 1 or 2 small glasses with a meal as their ideal amount, with an option, but without any obligation. This is all about choice, so that they don't feel limited, but empowered to drink a little if they choose to, and not if they don't.

Adam works with a client to help them learn from previous social regrets where, with hindsight, they didn't do it as they wanted to. Adam helps them take the director's chair to replay and refine the moment until they feel it was as they wanted it to be, and then feel empowered to apply those lessons in future social situations.

Adam is joined by guest hypnotist Rebecca Wagner. Rebecca is a sought-after hypnotist and mindset coach known for helping women break free from stress and reconnect to who they really are. Her signature blend of hypnosis and NLP creates a powerful, life-changing experience. From client sessions to stage shows to her own podcast, The Stressed to Best Podcast, she offers a new perspective on transformation that can shift you at the core.3 Day Reset Series here: https://rebeccawagnercoaching.kit.com/mindsetresetThe Mirror Within Audio: https://drive.google.com/file/d/1KrzeIJUjQXuUbEtxie0uq2v7608-NTJz/view?usp=sharingMore details here: Www.instagram.com/rebeccawagnercoaching

Adam works with a client to help them break a pattern of revenge trading or emotional trading, where traders often chase losses by trying to quickly recoup what they have lost. This client would abandon their strategy when emotionally triggered, and Adam helps them feel more aligned with being a cal,m confident trader rather than an emotionally speculative gambler.

Adam works with a client to help them feel more financially worthy and finally release the shame of money and truly embrace abundance.

Adam helps a client release emotions linked to a traumatic past and to reframe the trauma to help them feel more resilient and empowered - to turn trauma into strength and calm.