Podcasts about Sowerby

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Best podcasts about Sowerby

Latest podcast episodes about Sowerby

Explicit Biscuit
Sowerby and Luff Deluxe Ep18

Explicit Biscuit

Play Episode Listen Later Apr 13, 2024


How to swallow a planet. Plus, Norway erects a statue to a dead walrus, cows... The post Sowerby and Luff Deluxe Ep18 appeared first on The Production Village.

Explicit Biscuit
Sowerby and Luff Deluxe Ep19

Explicit Biscuit

Play Episode Listen Later Apr 13, 2024


Brian & Georgina dress up as the Pet Shop Boys for this special bumper edition... The post Sowerby and Luff Deluxe Ep19 appeared first on The Production Village.

Explicit Biscuit
Sowerby and Luff Deluxe Ep20

Explicit Biscuit

Play Episode Listen Later Apr 13, 2024


What did bed bugs do before beds were invented? Plus, a fat cat falls off... The post Sowerby and Luff Deluxe Ep20 appeared first on The Production Village.

Explicit Biscuit
Sowerby and Luff Deluxe Ep17

Explicit Biscuit

Play Episode Listen Later Apr 12, 2024


Can a cat adjust a thermostat? Plus, cruelty-free holy oil and is it good for... The post Sowerby and Luff Deluxe Ep17 appeared first on The Production Village.

Explicit Biscuit
Sowerby and Luff Deluxe Ep16

Explicit Biscuit

Play Episode Listen Later Apr 11, 2024


The re-wiggling of rivers. Plus, a tortoise with a massive sex drive, a battery you... The post Sowerby and Luff Deluxe Ep16 appeared first on The Production Village.

Explicit Biscuit
Sowerby and Luff Deluxe Ep15

Explicit Biscuit

Play Episode Listen Later Apr 10, 2024


The complicated politics of ant pollination. Plus,  Puffin Arrival Day, Monty Don plants a hazelnut, an... The post Sowerby and Luff Deluxe Ep15 appeared first on The Production Village.

Easy Rider Tenerife - Ride Time Radio
DSB full review of their music and their story...find out more about Dan Sowerby and his Band.

Easy Rider Tenerife - Ride Time Radio

Play Episode Listen Later Apr 5, 2024 59:59


This week we explore the music of DSB. A British based band, previously known as the Dan Sowerby band. Digging into the roots of the blues and performing many live shows around the UK, the band became recognised by plenty of scouts and critics. But then the pandemic struck, and like many bands and musicians, this was a time to reflect. Dan remodelled the band and took a step forward developing the bandit an alternative rock stroke blues keeping some of those raw elements of the roots, but expressing his talent as a song writer and musician. Now the DSB, they have their own genre, carving out of this new stage....I enjoyed their music and look forward to catching up with them very soon. Motorcycle Rental Tenerife Edf. Clara Toledo, Local 5/6, Calle Moraditas, Las Chafiras, Tenerife, 38639. We are above Banco Santander!   Easy Rider Tenerife - Westcoast Motorcycle Rental Tenerife Puerto De La Cruz Office, C/ Candias Bajas 29 C.P 38312, La Orotava, Tenerife.   CONTACT US Guides: +34 639 845 346 Office: +34 922 703 793 Emergency: +34 686 017 773 Breakdown Service: +34 900 101 369 Email - ride@easyridertenerife.com Web - easyridertenerife.com Guided Tour Packages https://tenerifemotorcycletours.com     RADIO SHOW:  24/7 Rock non Stop! Ridetimeradio.com https://www.mixcloud.com/ridetimeradio/ Also… Atlantico FM Santa Cruz • 88.3 FM La Laguna • 91.7 FM Zona sur • 94.7 FM Zona Norte • 88.1 FM Icod de los Vinos • 102.6 FM Every Sunday at 8pm   Socials: Youtube - youtube.com/channel/UC6YnHt4X1b4cI4ChvvFw0ug Instagram - @easyridertenerifeclassicbikes Facebook - Easy Rider Tenerife Twitter - twitter.com/easytenerife Podcast - easyridertenerife.podbean.com Linktree - linktr.ee/Easyridertenerife  Buy Me A Beer: https://www.buymeacoffee.com/EasyT

Naxos Classical Spotlight
Florence Price and Leo Sowerby String Quartets

Naxos Classical Spotlight

Play Episode Listen Later Mar 8, 2024 20:01


Raymond Bisha introduces a new album of works for string quartet by Florence Price and Leo Sowerby, who were both prominent members of the Chicago music community in the 1930s and 1940s. Most of Florence Price's compositions remained unpublished at her death, and her String Quartet in A minor was not performed in her lifetime. Her Five Folksongs in Counterpoint entwine and enrich the famous melodies with African American vernacular idioms and colourful harmony, while Sowerby's String Quartet in G minor reveals music undeserving of its decades of obscurity in the Avalon Quartet's world premiere recording of the work.

DLV: le podcast automobile
240309 - Garry Sowerby

DLV: le podcast automobile

Play Episode Listen Later Mar 8, 2024 17:19


240309 - Garry Sowerby by Derrière le Volant

Running 44@60 Podcast - plotting Trevor Lee's journey to the 2021 44 mile Cornwall Classic Quarter

In this episode of the Running 44@60 podcast I'm talking to Pete Sowerby about his amazing 100 mile debut run in the famous Arc of Attrition. He finished in 23:42 thus taking home the coveted Black Buckle and winning his age category, not that the Arc has age categories, by over four hours.Indeed his time would have won him the whole event in 2018.So during the episode we talk how he started running when he was around 40 and his journey through the local runs to sub 3hr marathons, marathon running for England,  and onto the Classic Quarter, Snowdonia 50k, the Arc 50 and then the Arc 100.And during that buildup time how with the help of the experts at The Run Lab he changed his running technique and as a result not only got faster but found that his injury rate reduced significantly.Pete shares details of his Arc training plans including 25 mile back to backs, his nutrition plan and ultimately how it went on the day including one or two low moments the first of which arrived at only 12 miles.At the conclusion of the episode I ask Pete for two top tips for would-be long-distance runners and they are:Firstly try out your nutrition plan during your training, get used to eating proper food during training and find out what works for youSecondly go out there and enjoy the eventAfter we finished recording he also add practicing hill walking because in the event you are going to be walking up and indeed down some of the hills so you need to practice that.This is episode 138 of the Running 44@60 podcast. You can access and download the previous 137 episodes via your usual podcast app or on the Running 44@60 podcast page. Host Trevor Lee ran his own first ultra in 2021 - the 44 mile Classic Quarter - hence 44@60.  Trevor has written a book about his buildup and adventure – it is both a business and running book and is available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon. Each sale generates £5 for Childrens Hospice South West. Trevor's big running goal is now the Arc of Attrition 50 in January 2025. The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60 It now has over 100 episodes and is aimed at those thinking about and committing to their first ever ultra.Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West

The Paul W. Smith Show
David Sowerby ~ Focus with Paul W. Smith

The Paul W. Smith Show

Play Episode Listen Later Nov 30, 2023 7:47


November 30, 2023 ~ Ancora Managing Director/Portfolio Manager David Sowerby chats with Paul W about the current state of the economy.

paul w sowerby paul w smith
The Paul W. Smith Show
David Sowerby ~ Focus with Paul W. Smith

The Paul W. Smith Show

Play Episode Listen Later Nov 22, 2023 8:10


November 22, 2023 ~ Ancora Managing Director, Portfolio Manager David Sowerby talks with Paul W about the state of the economy as we head into the holidays.

paul w sowerby paul w smith
The Guy Gordon Show
David Sowerby ~ 'JR Morning with Guy, Lloyd, and Jamie

The Guy Gordon Show

Play Episode Listen Later Nov 22, 2023 9:56


November 22, 2023 ~ David Sowerby, Managing Director & Portfolio Manager at Ancora Bloomfield Hills, Michigan jumps 8 spots in Site Selection Magazine's list of state business climates.

The Paul W. Smith Show
David Sowerby ~ Focus with Paul W. Smith

The Paul W. Smith Show

Play Episode Listen Later Nov 15, 2023 8:06


November 15, 2023 ~ Ancora Managing Director, Portfolio Manager David Sowerby talks with Paul W about how US consumer inflation eased in October as cheaper gas slowed overall price increases.

paul w sowerby paul w smith
The Guy Gordon Show
David Sowerby ~ 'JR Morning with Guy, Lloyd, and Jamie

The Guy Gordon Show

Play Episode Listen Later Nov 13, 2023 8:49


November 13, 2023 ~ David Sowerby, Managing Director & Portfolio Manager at Ancora Bloomfield Hills, talks with Guy, Lloyd, and Jamie about the new income tax brackets, Moody's outlook on the nation's credit rating, and the looming government shutdown.

The Guy Gordon Show
David Sowerby ~ 'JR Morning with Guy, Lloyd, and Jamie

The Guy Gordon Show

Play Episode Listen Later Nov 1, 2023 10:14


November 1, 2023 ~ David Sowerby, Managing Director & Portfolio Manager at Ancora Bloomfield Hills, talks with Guy, Lloyd, and Jamie about the Federal Reserve meeting that's expected to leave interest rates steady.

The Paul W. Smith Show
David Sowerby ~ Focus with Paul W. Smith

The Paul W. Smith Show

Play Episode Listen Later Oct 26, 2023 9:45


October 26, 2023 ~ Ancora Managing Director Portfolio Director David Sowerby talks with Paul W about how recent Treasury yields could spell trouble for the economy.

All Talk with Jordan and Dietz
Dave Sowerby ~ All Talk with Jordan and Dietz

All Talk with Jordan and Dietz

Play Episode Listen Later Sep 21, 2023 9:32


September 21, 2023 ~ Dave Sowerby, Managing Director and portfolio manager at Ancora Bloomfield Hills, talks with Kevin and Tom to talk about the Federal Reserve paused rate hikes as inflation slows down.

The Paul W. Smith Show
David Sowerby ~ Focus with Paul W. Smith

The Paul W. Smith Show

Play Episode Listen Later Sep 1, 2023 10:18


September 1, 2023 ~ Ancora Managing Director|Portfolio Manager David Sowerby talks with Paul W. about the US economic growth for last quarter being revised down to a 2.1% annual rate.

paul w sowerby paul w smith
The Paul W. Smith Show
David Sowerby ~ Focus with Paul W. Smith

The Paul W. Smith Show

Play Episode Listen Later Aug 23, 2023 7:40


August 23, 2023 ~ Ancora Managing Director, Portfolio Manager David Sowerby chats with Paul W about how much pay the average American worker wants to start a new job.

Age is Irrelevant
Meet 90 yr. old Dot Sowerby! Track and Field World Record Holder, Author, Ambassador.

Age is Irrelevant

Play Episode Listen Later Aug 21, 2023 48:53


At 90 yers old Dot Sowerby is a force to be recockoned with! Little did she know that at the age of 50, when she decided to take up running that she would become a track and field star racking up 150  medals over the next 40 years, breaking American and World Records along the way as well as writing a book and becoming an Ambassador to a worthy organization. An inspirational conversation proving that it's never to late to start exercising regardless of your age or corcumstances! A must listen conversation!

The Paul W. Smith Show
David Sowerby ~ Focus with Paul W. Smith

The Paul W. Smith Show

Play Episode Listen Later Aug 16, 2023 7:52


August 16, 2023 ~ Ancora Marketing Director/Portfolio Manager David Sowerby chats with Paul W about how 'Bidenomics' delivered a once-in-generation investment. It shows the pros and cons of policymaking.

All Talk with Jordan and Dietz
Dave Sowerby ~ All Talk with Jordan and Dietz

All Talk with Jordan and Dietz

Play Episode Listen Later Aug 9, 2023 9:30


August 9, 2023 ~ Dave Sowerby, talks with Kevin and Tom about how americans are pulling money out of their 401(k) plans at an alarming rate.

The Paul W. Smith Show
David Sowerby ~ Focus with Paul W. Smith

The Paul W. Smith Show

Play Episode Listen Later Aug 7, 2023 10:20


August 7, 2023 ~ Ancora Managing Partner/Portfolio Manager David Sowerby talks with Paul W about US employers adding 187,000 jobs in June.

paul w sowerby paul w smith
All Talk with Jordan and Dietz
Dave Sowerby ~ All Talk with Jordan and Dietz

All Talk with Jordan and Dietz

Play Episode Listen Later Jul 28, 2023 8:40


July 28, 2023 ~ Dave Sowerby, Managing Director and portfolio manager at Ancora Bloomfield Hills, talks with Kevin and Tom about how the U.S. is seeing economic growth in the second quarter.

The Paul W. Smith Show
David Sowerby ~ Focus with Paul W. Smith

The Paul W. Smith Show

Play Episode Listen Later Jul 5, 2023 8:40


July 5, 2023 ~ Ancora Managing Director, Portfolio Manager David Sowerby predicts how the economy will do during the second half of 2023 with Paul W.

paul w sowerby paul w smith
Island Influencers
Island Influencer Ciara Sowerby

Island Influencers

Play Episode Listen Later Jul 5, 2023 29:52


This week I have the pleasure of sitting down with an incredible individual who has significantly impacted their career and community. Island Influencer Ciara Sowerby is a Physics, Astrophysics and Cosmology graduate striving to affect change professionally and personally.    Ciara admits she has had a deep curiosity and a desire to explore new things. She dabbled in various sports and hobbies from a young age, and that enthusiasm carried over into adulthood.   Over the years, she has had the opportunity to do some incredible things. From attending Space School at NASA to travelling to Hong Kong with the Air Cadets, she has always embraced opportunities that come her way. This attitude has played a significant role in shaping who she is today. As a co-founder of the Isle of Man Student Climate Network, Ciara is dedicated to raising awareness and advocating for a sustainable future. It's a cause close to her heart, and she believes it's crucial for us to take action to protect our environment.   Additionally, as a Biosphere Youth representative, she represents the youth in the Isle of Man community and contributes to preserving our island's unique natural and cultural heritage.    I'm excited to share our conversation in episode 94 of Island Influencers. Ciara Sowerby's experiences and insights are 100% worth listening to. The world needs to hear her voice!  https://www.thorntonfs.com/island-influencer-ciara-sowerby   Useful links:   https://www.linkedin.com/in/ciarasowerby/ Instagram at @ciara_sowerby  Twitter at @ciarasowerby

The Guy Gordon Show
David Sowerby ~ 'JR Morning with Guy Gordon

The Guy Gordon Show

Play Episode Listen Later Jul 3, 2023 8:39


July 3, 2023 ~ David Sowerby, Managing Director & Portfolio Manager at Ancora Bloomfield Hills, talks with Tom Jordan and Lloyd Jackson about Ann Arbor City Council approving a new basic income program that would give some residents $525 per month.

All Talk with Jordan and Dietz
Dave Sowerby ~ All Talk with Jordan and Dietz

All Talk with Jordan and Dietz

Play Episode Listen Later Jun 20, 2023 8:26


June 20, 2023 ~ Dave Sowerby, Managing Director and portfolio manager at Ancora Bloomfield Hills, talks with Tom about how stock for AI companies is booming and pitting it against The Fed.

The Paul W. Smith Show
David Sowerby ~ The Paul W. Smith Show

The Paul W. Smith Show

Play Episode Listen Later Jun 15, 2023 8:59


June 15, 2023 ~ David Sowerby, Ancora Advisors Managing Director & Senior Portfolio Manager talks to Sean about the Federal Reserve decision on Wednesday to keep interest rates steady and he explains how that decision will affect the stock market.

The InnerFight Podcast
#812: Finding your voice with Paul Sowerby

The InnerFight Podcast

Play Episode Listen Later Jun 14, 2023 61:13


In this episode, journalist and near-death survivor Paul Sowerby opens up about his experience of surviving a cardiac arrest and how it has shaped his outlook on life. He offers valuable insights into life's second chances and the transformative power of resilience.   Highlights:   ·     A glimpse into the 22 minutes of clinical death that the guest experienced and the absence of typical near-death experiences. ·     The significance of addressing emotional, physiological, and psychological recovery following a traumatic event. ·     The guest's involvement in providing support and empathy to others who have undergone similar challenges. ·     The physical changes resulting from medical enhancements and the implantation of an industrial-strength defibrillator. ·     How the near-death experience has profoundly impacted the guest's appreciation for life, relationships, and the value of each moment. ·     The role of empathy in healing and finding purpose after confronting mortality.

The Paul W. Smith Show
David Sowerby ~ The Paul W. Smith Show

The Paul W. Smith Show

Play Episode Listen Later Jun 9, 2023 7:23


June 9, 2023 ~ David Sowerby, Ancora Advisors Managing Director & Senior Portfolio Manager talks to Sean about the economic impact of Taylor Swift coming to Detroit this weekend.

All Talk with Jordan and Dietz
Dave Sowerby ~ All Talk with Jordan and Dietz

All Talk with Jordan and Dietz

Play Episode Listen Later Jun 5, 2023 9:04


June 5, 2023 ~ Dave Sowerby, Managing Director and portfolio manager at Ancora Bloomfield Hills, talks with To about how watchdogs are warning that Money stored in Venmo and other payment apps could be vulnerable.

Explicit Biscuit
Sowerby and Luff Deluxe Ep20

Explicit Biscuit

Play Episode Listen Later May 31, 2023


What did bed bugs do before beds were invented? Plus, a fat cat falls off a balcony, an albino panda[...]

The Paul W. Smith Show
David Sowerby ~ The Paul W. Smith Show

The Paul W. Smith Show

Play Episode Listen Later May 30, 2023 8:45


May 30, 2023 ~ David Sowerby, Ancora Advisors Managing Director & Senior Portfolio Manager talks to Sean about the debt ceiling deal reached over the weekend between President Biden & Speaker Kevin McCarthy and he says the markets should react positively to the news.

sowerby paul w smith
The Guy Gordon Show
David Sowerby ~ The Guy Gordon Show

The Guy Gordon Show

Play Episode Listen Later May 25, 2023 9:55


May 25, 2023 ~ David Sowerby, Managing Director & Portfolio Manager at Ancora Bloomfield Hills on the House goes on recess without a debt limit deal. Fitch threatens to downgrade US's credit rating.

Explicit Biscuit
Sowerby and Luff Deluxe Ep19

Explicit Biscuit

Play Episode Listen Later May 23, 2023


For some unfathomable reason, Brian & Georgina decide to dress up as the Pet Shop Boys for this special FREE[...]

The Paul W. Smith Show
David Sowerby ~ The Paul W. Smith Show

The Paul W. Smith Show

Play Episode Listen Later May 17, 2023 6:51


May 17, 2023 ~ Debt ceiling conversations between the White House and Congressional leaders continue in Washington D.C. David Sowerby, Ancora Advisors Managing Director & Senior Portfolio Manager talks to Paul about the consequences of failing to come up with a resolution.

Explicit Biscuit
Sowerby and Luff Deluxe Ep18

Explicit Biscuit

Play Episode Listen Later May 17, 2023


How to swallow a planet. Plus, Norway erects a statue to a dead walrus, cows with cats on their backs,[...]

The Guy Gordon Show
David Sowerby ~ The Guy Gordon Show

The Guy Gordon Show

Play Episode Listen Later May 15, 2023 10:00


May 15, 2023 ~ David Sowerby, Managing Director & Portfolio Manager at Ancora Bloomfield Hills, talks with Mike Parsons about President Biden meeting with Republicans on the debt limit.

Explicit Biscuit
Sowerby and Luff Deluxe Ep17

Explicit Biscuit

Play Episode Listen Later May 10, 2023


Can a cat adjust a thermostat? Plus, cruelty-free holy oil and is it good for you to sniff someone else’s[...]

Explicit Biscuit
Sowerby and Luff Deluxe Ep16

Explicit Biscuit

Play Episode Listen Later May 3, 2023


The re-wiggling of rivers. Plus, a tortoise with a massive sex drive, a battery you can eat, and 3 humpback[...]

The Guy Gordon Show
David Sowerby ~ The Guy Gordon Show

The Guy Gordon Show

Play Episode Listen Later May 2, 2023 10:01


May 2, 2023 ~ David Sowerby, Managing Director & Portfolio Manager at Ancora Bloomfield Hills, talks with Guy Gordon and Jamie Edmonds about the falling stock market ahead of the Federal Reserve's decision on another interest rate hike.

Explicit Biscuit
Coronation Special: An Interview with Charles III

Explicit Biscuit

Play Episode Listen Later May 2, 2023


On the eve of his big day, the king pops into the Sowerby & Luff studio for a cosy chat[...]

Explicit Biscuit
Sowerby and Luff Deluxe Ep15

Explicit Biscuit

Play Episode Listen Later Apr 26, 2023


The complicated politics of Ant Pollination. Plus,  Puffin Arrival Day, Monty Don plants a hazelnut, an update on Murphy the[...]

Explicit Biscuit
Sowerby and Luff Deluxe Ep14

Explicit Biscuit

Play Episode Listen Later Apr 19, 2023


Are arms the new legs? They are according to Vogue Magazine. In this week’s much-anticipated Biltong Special, a gift from[...]

Explicit Biscuit
Sowerby and Luff Deluxe Ep13

Explicit Biscuit

Play Episode Listen Later Apr 12, 2023


The oldest mouse in the world. Plus, an immaculate conception in the monkey house, and the mystery of a mini[...]

The Guy Gordon Show
David Sowerby ~ The Guy Gordon Show

The Guy Gordon Show

Play Episode Listen Later Mar 22, 2023 9:38


March 22, 2023 ~ David Sowerby, Managing Director & Portfolio Manager at Ancora Bloomfield Hills, talks with Guy Gordon about the Federal Reserve raising the interest rate by a quarter point.

Studio Savvy by fitDEGREE
Episode 127: Industry Tea with Levi Sowerby

Studio Savvy by fitDEGREE

Play Episode Listen Later Feb 10, 2023 40:40


What We Cover In This Episode: Levi's journey with his own health and why helping people with others is so important to him personally [2:43] His take on what corrective fitness is, and a breakdown of the 4 key elements laid out by NASM [8:11] The steps that Levi took that led him to where he is today with his career and the qualifications he has obtained along the way [13:49] His advice for trainers that are struggling to see the pain with their clients and who want to get into more of a corrective fitness modality to help them [24:30] How acceptance of the therapy model is now greater since the pandemic, and why Levi feels this is good thing [32:15] The ways in which his clientele has evolved and the type of clients that excites him the most right now to work with [33:41] A look at what Levi is working on at this time and the significant pivot he is making with the coaching he offers [36:00]  Quotes: “The medical professional that I had seen at the time told me that there was no hope in the medical realm for me, ordered me in a wheelchair and just sent me home. I decided I'm not going to give up hope, and I'm just going to learn everything I can.” [Levi, 3:18]  “The place that they generally start is trying to train strength into weakened or disengaged muscles, which seems like the intuitive way to go. If I were to encourage anyone out there who doesn't have a corrective exercise background, just take it one step further and stretch out the opposing muscle, the one that's shortened and is demanding the joint.” [Levi, 11:30]  “As far back as I can remember, I've always seen and perceived stress in peoples' bodies, just by looking at them. I know that might sound odd, but it's just always been how it's been, and as a kid I didn't necessarily know what to do with that information I was perceiving.” [Levi, 13:54]  “It's so foundational, but if these were the first steps that people took and they aligned their body, then trainers like that are going to have way better chances of having those good outcomes.” [Levi, 30:09]  “I think that's one of the silver linings that came out of Covid-19. People had to reflect inward, and modalities like what I'm talking about have more room because people are more willing to look at that.” [Levi, 32:36]  LINKS:   Levi's Instagram & LinkedIn Book A Call with Levi James Waslaski Gray Cook Dr. Kerry D'Ambrogio  fitDEGREE's Business Portal https://calendly.com/fitdegree/support  support@fitDEGREE.com https://www.instagram.com/fitdegree/ ​​https://www.instagram.com/fitspot_guru/  https://www.instagram.com/whycoachingandconsulting/  https://www.fitdegree.com/blog  https://www.youtube.com/channel/UChJ5rK6zWPXjbxtUQx3ys9Q   

Snoozecast
The Secret Garden pt. 25

Snoozecast

Play Episode Listen Later Dec 3, 2022 32:59


Tonight, we'll read the next part to “The Secret Garden”, a novel by Frances Hodgson Burnett published in 1911. In the last episode, Dickon tends the vegetable garden he keeps at home in the evenings, after working on the flowery Secret Garden in the daytime. Sometimes his mother, Mrs. Sowerby, keeps him company. Dickon shares the secret with her, and she bakes rolls for the children to satiate their voracious appetites while they are gardening. — read by V — Support us: Listen ad-free on Patreon Get Snoozecast merch like cozy sweatshirts and accessories Learn more about your ad choices. Visit megaphone.fm/adchoices