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The Clockwork CEO: Automating Your Routine to Eliminate Decision FatigueNot every decision deserves your best mental energy.The more unnecessary choices you remove, the more focus you can preserve for the work that actually matters.In this episode of The Level Up Podcast, Paul Alex breaks down how structured routines can reduce decision fatigue and help entrepreneurs operate with greater consistency throughout the day.When every morning starts from zero, energy gets wasted deciding what happens next.What should you work on?What comes first?What can wait?A strong routine answers those questions before the day begins.In this episode, you'll learn:• How constant small decisions can drain your mental bandwidth• Why structured routines create more consistent execution• How planning important tasks in advance reduces unnecessary friction• Why simplifying repeatable decisions protects energy for higher-value workThe truth is simple:Do not waste your sharpest thinking on decisions you can standardize.Create the routine.Plan the priorities.Build repeatable systems around the predictable parts of your day.Then preserve your attention for the problems that actually require judgment, creativity, and leadership.Structure does not eliminate freedom.It eliminates unnecessary friction.Automate the routine.Protect the focus.Master the day.Your Network is your NETWORTH!Make sure to add me on all SOCIAL MEDIA PLATFORMS:Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you:www.CashSwipe.comFREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com
Send us Fan MailMike is the creator of Profit First, which is used by hundreds of thousands of companies across the globe to drive profit. He is the creator of Clockwork, a powerful method to make any business run on automatic. And his latest, arguably most impactful discovery, is Fix This Next. In Fix This Next, Mike details the strategy businesses can use to determine what to do, in what order, to ensure healthy, fast, permanent growth (and avoid debilitating distractions).Today, Mike leads two new multi-million-dollar ventures, as he tests his latest business research for his books. He is a former small business columnist for The Wall Street Journal and business makeover specialist on MSNBC. Mike is a popular main stage keynote speaker on innovative entrepreneurial topics; and is the author of Fix This Next, Clockwork, Profit First, Surge, The Pumpkin Plan and The Toilet Paper Entrepreneur. Join Matt and Mike as they discuss his recent best seller 'Fix This Next'. Support the showSupport the show
Get in, gang. We're going to Raccoon City. Sean is joined by Chris Ryan to discuss Zach Cregger's thrilling follow-up to his mega-successful ‘Weapons' with his video game adaptation ‘Resident Evil,' starring Austin Abrams. Before diving in, they react to a handful of movie news headlines, including Noah Baumbach leaving Netflix for Warner Bros. Clockwork, Quentin Tarantino publishing a new Cliff Booth novel, and John Leguizamo joining ‘Miami Vice ‘85'. Then, they giddily break down ‘Resident Evil' and gush over the countless reasons why the movie is absolutely incredible. Finally, they look into what the future holds for movie video game adaptations, and take a look at the history of horror-comedy genre mashups and talk through why it's so hard to pull off successfully. (0:00) We're coming to San Francisco! (0:36) Intro (2:02) Noah Baumbach leaves Netflix for Warner Bros. Clockwork (9:15) Quentin Tarantino is publishing a new Cliff Booth novel (11:04) What do strange rollouts for big movies mean for their box office potential? (14:27) ‘River' is the big acquisition out of TIFF (15:59) John Leguizamo joins 'Miami Vice ‘85' (18:49) ‘Resident Evil' (35:36) SPOILER WARNING (1:08:51) Box office expectations and what's next for Zach Cregger (1:17:57) The future of video game movie adaptations (1:30:49) A brief history of horror-comedy Host: Sean Fennessey Guest: Chris Ryan Producer: Jack Sanders Production Support: Lucas Cavanagh Talk to a State Farm agent today to learn how you can choose to bundle and save with the Personal Price Plan®. Like a good neighbor, State Farm is there®. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Katie Godfrey has built multiple successful businesses over 18+ years, but she never realised she was following the same framework every single time, until another coach asked her a simple question: "what's your method?" In this solo episode, she breaks down her Clockwork framework: the six pillars, mindset, visibility, marketing & sales, money, team & leadership, and systems & operations - that decide whether a business becomes sustainable or stays stuck. Score yourself as you listen. Which pillars are you strong on? Which ones have you been avoiding? IN THIS EPISODE• Why a strong mindset determines whether you survive the hard years in business• Why being brilliant at what you do is pointless if nobody can see you• The real difference between marketing and sales• Why "I've got no money left at the end of the month" always traces back to one thing• The boundaries lesson Katie learned the hard way with a difficult client• Why systems are what actually make a business sellable Ready to build a business that runs without you? Join a KG Mastermind hereGet Your Free Trial For Salon Success Manager app here
You didn't build it wrong. You've documented the processes and hired people who do their jobs well. The systems work exactly the way you built them to work, and that's the problem, because you built them to need you. Every decision still finds its way back to your desk. And it's not an accident. It's the design.Adrienne Dorison joins me this week. She hosts Sorta Bossy, and we're working the same problem from two different ends: she through operations, I through identity. The conversation runs on both shows.In this conversation:00:00 — Two lenses, one problem: operations vs. identity05:19 — The ceiling that shows up after strategy and systems are already right07:57 — Why “the bottleneck is you” is harder to solve than a leads problem11:11 — What it looks like when every decision still gets rerouted to the founder19:38 — Why so many women-owned businesses never hire, and the programming underneath it28:41 — “Doing” work vs. “designing” work, and why founders default to the wrong one33:31 — Control and freedom sit on opposite ends of one spectrum. You can't have both.41:31 — How to build self-trust from evidence, not affirmation44:34 — Le pause: why jumping in to help usually costs you the most48:53 — Ask, don't answer: the shift that develops your team instead of draining you54:32 — Turning decisions into systems so they don't leave when your best person does1:03:24 — How your business develops its own identity, separate from yours1:12:21 — What owner dependency actually costs you at sale1:15:08 — Your personal brand as a licensable, sellable asset, not just you1:20:02 — The founder's reckoning: what it means when you've outgrown what you builtAdrienne Dorison is a leadership and operational efficiency expert who has spent more than 15 years helping founders build businesses that run without them. She created the methodology behind Mike Michalowicz's bestselling book Clockwork, which has sold over 300,000 copies, and has personally coached thousands of business owners.Today she's the founder and CEO of Level 11 Leaders, where she helps founders remove owner dependency and build real optionality: leaner teams, wider profit margins, and the freedom to scale, sell, step away, or pass the business on.Podcast: www.sortabossypodcasts.comInstagram: https://www.instagram.com/adriennedorison/Out Of Office Diagnostic: www.level11leaders.com/exit$97 Time Audit Tool: https://level11leaders.com/audityourtimeMakhosi Nejeser advises founders who've built the business, hit the numbers, and noticed that winning doesn't feel the way it used to. Drawing on eight years advising founders and full initiation into a Southern African tradition rooted in advising leaders through transitions of power, she founded The House of Sovereign Legacy, where she hosts monthly House Briefings and the Architects of Sovereignty podcast.Featured: CNBC, Business Insider, Entrepreneur, NBC, ABC, CBSYour Level of Consciousness Quiz: theroyalshaman.com/quizInstagram: instagram.com/theroyalshamanLinkedin: linkedin.com/theroyalshamanPodcast: theroyalshaman.substack.com/s/architects-of-sovereignty This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theroyalshaman.substack.com
In the future, people will be fitted with clockwork devices in their heads which, among other things, allows them to travel through time. Well, it seems one of these devices has frizzed-out, and a Clockwork man appears in the middle of a cricket match in 1923. The Clockwork Man by E.V. Odle is believed to be the first instance of a human-machine cyborg appearing in literature. - Summary by Mark Nelson
How hungry are people for Elder Scrolls VI? Apparently, very! All it took was eight asterisks within the game's subtitle to send a flurry of fans into everything from lore wikis to decoding employee identification numbers in Starfield's Developer Direct. With such rampant curiosity, this led the Dukes down the rabbithole. What do these eight characters represent? Indeed, if the theories are true, they tell us more than you'd expect. Beyond that, we settle into a chat about the coming generation of consoles. Will Xbox weaponize Elder Scrolls VI as a lightning rod which can draw people into the ecosystem? Is it worth risking millions upon millions of dollars lost for this? Essentially, is this game going to find itself in a camp with Call Of Duty and Forza or Clockwork and Gears? There are compelling arguments for both sides, so join the very delirious Dukes as they settle into a lengthy conversation about Elder Scrolls! Timestamps: Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00 - Intro11:20 - Health Is Wealth25:12 - Gears E Day beta sets records for series38:32 - Currently hired ID Software dev blasts Xbox1:02:12 - Xbox explains the big server outage1:05:33 - Update on Halo Campaign Evolved sale's estimates1:20:34 - GTA 6 gets a gameplay reveal on Netflix1:50:45 - Ghost Of Yotei Complete Edition announced1:54:22 - Lord Of The Rings remasters inbound2:00:15 - Atlus thinks they have to do Persona 1 & 2 Remakes2:06:52 - Hog Leg 2 confirmed2:09:56 - What We're Playing2:42:49 - The extremely desperate Elder Scrolls rabbithole3:11:43 - Blizzard is Microsoft's top performing studio3:16:48 - Wrap up Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Spiral goes hard on One Piece...yet again, before breaking through TWO more indie-ish animation projects that are too legendary to stay hidden in that weird cave.One Piece HeroinesVirgin Punk Clockwork GirlCencoroll Connect
This is a free preview of a paid episode (55 min), exclusively available on our subscriber-only premium feed. Become a premium subscriber to tune into the full episode: https://cubicletoceo.co/podcast Questions about our premium podcast subscription? Send us a DM @cubicletoceo What happens to your IP when it's published under someone else's name? Adrienne Dorison built the operations frameworks behind Clockwork—a book that's sold more than 300,000 copies—yet her name never made the cover. Then a solo seven-figure consultant when author and later business partner Mike Michalowicz began interviewing Adrienne for his book in 2016, their collaboration eventually turned into a years-long partnership and a multi-million dollar company and brand, Run Like Clockwork. This case study explores the before, during, and after of a major business partnership involving shared IP. Adrienne gives us full transparency into the negotiation process and financial structure of how her and Mike shared the Clockwork IP, as well as the untangling of assets and IP after dissolving their partnership recently to launch her own brand, Level11 Leaders. Connect with Adrienne: Want to go out-of-office without anything in your business breaking? Book your FREE, 45 minute call with Adrienne to get clarity on your next move: level11leaders.com/bookacall level11leaders.com/exit level11leaders.com/podcast @adriennedorison If you enjoyed today's episode, please: Post a screenshot & key takeaway on your IG story and tag us @cubicletoceo so we can repost you. Subscribe to our premium feed for case-study style interviews every Monday. Learn more about your ad choices. Visit megaphone.fm/adchoices
An aging millionaire's fixation on a battered toy car draws his family into a tense mystery rooted in a tragedy from the past.Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.tiny.us/OTRCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:30.028 = CBS Radio Mystery Theater, “The Hundred Dollar Difference” (May 19, 1978) ***WD00:44:49.646 = Sherlock Holmes, “Horseless Carriage” (February 24, 1947) ***WD01:13:45.557 = Mystery House, “A Killing In Market” (May 31, 1946)01:39:11.056 = Inner Sanctum, “Death Is An Artist” (January 23, 1945)02:08:47.121 = Jeff Regan, “The Man Who Came Back” (August 21, 1948) ***WD02:37:47.050 = The Key, “Ninety-Three-Year-Old Man” (1956) ***WD03:03:15.060 = Lights Out, “The Story of Mr. Maggs” (December 01, 1942) ***WD03:29:48.621 = Macabre, “Crystalline Man” (January 01, 1962) ***WD03:58:09.534 = Philip Marlowe, “Deep Shadow” (March 21, 1950)04:27:44.319 = Blackstone The Magic Magician, “The Ghost That Trapped a Killer” (October 03, 1948) ***WD04:39:26.334 = The Black Mass, “Death of Halpin Fraser” (May 20, 1964) ***WD05:10:33.358 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0734
322. The Courage to Leave: Adrienne Dorison on Creative Endings and New Beginnings In this episode of Creative Chats, we dive into the art of reinvention and leadership with Adrienne Dorison, Founder & CEO of Level 11 Leaders and co-creator of the transformative Clockwork framework. Adrienne Dorison opens up about navigating creative pivots, letting go of past successes, and building owner-independent businesses. Her powerful story and hard-won wisdom are a must-listen for anyone seeking to grow, reimagine their work, and pursue creative freedom. 3 Key Takeaways:
Author Malory joins the program to discuss his writing career, influences and other writers on the scene, plus his newest release from Raconteur Press, The Clockwork of Blackglass Island.Connect with the hosting author and filmmaker for additional podcast platforms.
Todos los dueños deberían poder tomarse cuatro semanas de vacaciones al año, completamente desconectados, sin celular, sin correo, y que la empresa siga creciendo. Así lo dice Mike Michalowicz en Clockwork y cuando lo leímos pensamos que estaba loco. Pero lo pusimos en práctica, raza, y hoy nos tomamos mínimo diez semanas de vacaciones al año.En este episodio te contamos cómo lo hicimos, sin filtros: cómo nos tomamos licencias de hasta seis meses cuando nació Pablo, cómo el trimestre que ni Dan ni yo estuvimos presentes terminó siendo el más exitoso de nuestra historia, y por qué descansar es mucho más valiente que aguantar. Hablamos de cómo aprender a delegar en tu negocio, de qué es un integrador empresarial y por qué solo el 2% de las personas puede serlo bien, y de cómo agendamos el descanso con tanta anticipación que ya sabemos qué vamos a hacer casi todos los fines de semana del año.Si sientes que tu empresa no puede funcionar sin ti, que cada vez que te desconectas algo se cae, o que la idea de tomarte vacaciones siendo dueño de negocio te genera más ansiedad que descanso, este episodio es para ti.Libros que mencionamos en el episodio:Clockwork de Mike Michalowicz, Traction y Rocket Fuel de Gino Wickman, y Buy Back Your Time de Dan Martell.
Listener suggestions are rated on the Yachtski Scale, with songs by Micky Dolenz, Mustard Service, and Eagles.
¡Que pasa locos!¡Sorpresa! Alex está de vuelta, ganamos tanta pasta con ICG que hemos decidido pagarle a Alex un billete de avión para venir a cubrir el NO E3 con nosotros. Vamos a tocar todos los directos y los juegos mas importantes de cada uno. Wolverine, GOW Laufey, Gears E-day, Clockwork revolution, Fire emblem: Fortune's weave y el esperado remake de Zelda Ocarina of time. ¡Esperemos que os guste!Aquí tenéis el enlace para crearos la cuenta de ICG Vault, la app donde puedes votar las pelis, juegos y series y donde cuanto mas participes, mayor será tu peso en el computo global! Play store: https://play.google.com/store/apps/details?id=com.icgvault.app&hl=en&pli=1App Store: https://apps.apple.com/es/app/icg-vault/id6759173751ICG VaultNuestros 10 juegos recomendadosRed dead redemption 2HadesThe last of us 2Elden ringMass effect 2Xcom 2World of warcraftHollow knightZelda breath of the wildPersona 5 royale¡Encuentra tu versión 2.0 con los consejos de Joakin Dead!https://www.amazon.es/dp/B0BHTZPJMH/ref=cm_sw_r_wa_api_EX5KV44ACRD6C0165XDMAquí tienes tu código de descuento de Wetaca: JOAQUINL4097Recordad, si queréis saber mas de nosotros, a continuación toda la información:InsertCoin Games:Grupo de Discord: https://discord.gg/aJrZFRCYoutube: https://www.youtube.com/channel/UC_TLx2vHlr7AJ4kPgckx68wTwitch: https://www.twitch.tv/insertcoingamesTwitter: @ICGames_ESInstagram: insertcoingames_Se os quiere!
S3.75 - The Chicago Table - A Clockwork Dragon Infested with Fungus by Wererat Studios
Mike prepares the next session of his Tales of the Valiant Dragon Empire campaign. Visit the Sly Flourish Blogs Subscribe to the Sly Flourish Newsletter Support Sly Flourish on Patreon Buy Sly Flourish Books Midgard Worldbook Tales of the Valiant Obsidian for TTRPGs PDF Search
Join Tom Rogers and Dave Brown for a Teachers Talk Radio special with experienced teacher and author Carmel Bones discussing her new book, Clockwork Classrooms: Solutions for Smoother Running Lessons. Drawing on more than thirty years of classroom experience, Carmel shares practical, time-saving approaches designed to help lessons run more smoothly, reduce friction in the classroom, and make teaching more sustainable. The conversation explores how small changes to routines, interactions and classroom systems can have a major impact on behaviour, workload and learning culture. From simplifying classroom practice to reconnecting educational research with day-to-day teaching reality, this show will unpack the strategies behind “clockwork classrooms” and ask what genuinely helps lessons flow effectively in 2026's challenging school environment.
From cruise-ship chaos to boardroom clarity: how systems, not willpower, quietly run your life and business. In this episode, David and Londa jump from cruise ships and long-haul flights to COVID recovery and daily routines to uncover a single theme: your success is built on systems, not spur-of-the-moment effort. Through personal stories—missed entertainment, health scares, and a home-organization overhaul—they show how questioning narratives, taking personal responsibility, and reactivating simple systems can transform both your life and your business. Three Business Takeaways 1. Systems beat motivation. Relying on willpower is fragile; simple, repeatable systems (like Londa's “Sidetracked Home Executives” approach) create predictable results in both home and business. 2. Question the narrative. Whether it's media blame or conventional health advice, top performers pause, ask better questions, and take ownership instead of waiting for someone else to fix things. 3. Operationalize the basics. Turning everyday responsibilities into scheduled, systematized tasks (daily/weekly/monthly) frees mental bandwidth for higher‑value work and bigger opportunities. [hanta boat] #SystemsOverWillpower #PersonalResponsibility #BusinessHabits #OperationalExcellence #ProductiveLife
Vestigial Return to Mournlight | Full Album Breakdown of “Shadow Lands” (Epic Concept Album)On this episode of The Metal Maniacs Podcast, hosts Jay Ingersoll and Modd welcome back three-time returning guests Vestigial. Mike, Tyler, and Joey return to the show to dive deep into their most ambitious and fully realized work to date — the massive new album Shadow Lands.Vestigial first joined us on Episode 34 (March 5, 2024) and again on Episode 73 (November 26, 2024), and this third appearance feels like a true milestone. With Shadow Lands, the band delivers a 17-track epic that blends extreme metal, melody, atmosphere, and orchestration into what can only be described as high-brow heavy art.“Descend Alone” is available now, serving as the gateway into the cursed kingdom of Mournlight — a world sealed beneath the earth and plagued by eternal suffering. The album was created in collaboration with Dungeon Synth pioneer Witch Bolt, acclaimed voice actor Christopher Tester, and features a guest appearance from Steven Jones of Bleed From Within.Throughout the episode, we break down the concept, story, sequencing, and performances behind the record, track by track. From crushing riffs and razor-sharp death metal to soaring clean vocals, cinematic narration, and orchestral layers, Shadow Lands is packed with dynamics, groove, and unforgettable moments.We talk about:Writing and sequencing a full concept albumBuilding the narrative of the Shadow Lands and the Lamenter lettersCollaborations and guest featuresGuitar harmonies, bass tone, drum dynamics, and orchestrationBalancing catchiness with complexityGrowth since their last two appearancesTouring plans, including hitting the road with RiversHow Vestigial continues to evolve while staying unmistakably themselvesProduction is top-tier, the bass tone is massive, and the performances feel deliberate and powerful across the entire runtime. Whether it's blistering tremolo riffs, unexpected grooves, clean vocal hooks, or full cinematic moments, this record demands front-to-back listening.Shadow Lands Tracklist Highlights Include:“Descend Alone,” “Water Grave,” “Moonshaker Manifesto,” “A Quiet Place to Hide (ft. Steven Jones of Bleed From Within),” “Clockwork,” “Halos to Nooses,” and the epic closing stretch that brings listeners back to the Shadow Lands one final time.If you're into concept albums, modern extreme metal, melody-driven heaviness, and ambitious storytelling, this episode is a must-listen.Descend — and return death to this cursed kingdom.
Enjoy these back to back throwback episodes! Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksMake a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenTake control of your health now with Christian Yordanov's Live Longer Program https://www.livelongerformula.com/fknWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZListen to Forbidden Knowledge News on clearair.fm every Tuesday, Thursday, and Saturday 12:15pm CSThttps://clearair.fm/Pick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Our Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DC6JMAFZLSZDGTWFIBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.
it's time for a steampunk romance. which we were definitely interested in butttt tbh labeling it as a romance might be a little much..
How do you market to new clients without spending hours creating content or getting stuck on camera? In this episode, Marc Cunningham sits down with Brent Holmes of Clockwork Media to explore how AI-generated video is changing the way property managers attract and convert new owner clients. Marc has long emphasized the importance of educational video in building trust and generating leads, but execution has always been the biggest hurdle. Brent explains how AI avatar technology removes that barrier completely, allowing property managers to create professional, high-quality videos without filming, editing, or production headaches. From creating a digital version of yourself to using a custom avatar, this approach makes it easier than ever to produce consistent marketing content. They also discuss how video can be used beyond marketing supporting owner education, tenant communication, and internal training. If you've struggled to create video content or have avoided it altogether, this episode shows how to finally execute and use video as a true growth tool for your business. Clockwork Media - revolutionize your property management marketing at https://clockworkmediainc.com/ Upkeep Media: Get a free property management lead gen analysis Property Manager Websites - the highest performing property management website in the industry Venderoo- An always-on AI teammate to handle all aspects of maintenance Enterprise Bank & Trust - Property Management banking specialists Rentvine - the property management software you can trust Lending One - real estate loans for investors Reconcile Daily - corporate & trust accounting experts PMbuild - Marc's education for property managers Denver Property Management - Grace Property Management website This podcast is produced by Two Brothers Creative.
If you've ever felt like your business needs more visibility : more posts, more marketing, more everything, this episode might completely shift how you see growth.Because what if the real problem isn't visibility at all?In this conversation, Melissa sits down with bestselling author and entrepreneur Mike Michalowicz to unpack a truth most business owners don't want to hear: growth doesn't come from doing more… it comes from doing less, better.Drawing from Mike's Pumpkin Plan framework (a core influence behind Melissa's Visibility Blueprint), this episode explores why so many business owners are stuck in overwhelm, and how narrowing your focus can actually make you more visible, more profitable, and more in demand.Together, they dive into the hidden trap of trying to “market your way out” of a focus problem, how identifying your best clients changes everything, and what it really takes to build a business that feels aligned and sustainable.If your business feels scattered, inconsistent, or like it's working harder than it should… this episode is your permission slip to simplify.In This Episode, We Cover:Why most business owners think they have a visibility problem (but actually don't)The difference between a marketing problem and a focus problemHow “too many pumpkins” shows up in your services, clients, and marketingWhy narrowing your focus makes your messaging instantly clearer—and more powerfulThe mental hurdle of letting go of clients (even when you need the revenue)How to identify which “pumpkins” to remove first in your businessWhat happens when you fully commit to your best clients and best workThe real-life transformation business owners experience when they implement The Pumpkin PlanMike Michalowicz (my-CAL-o-wits) is the entrepreneur behind multiple multi-million-dollar companies and the author of bestselling books including Profit First, Clockwork, The Pumpkin Plan, and All In. His newest book, The Money Habit, a fresh and practical approach to personal finance, is set to release in 2026. He is also the host of 4 Minute Money Maker and a former columnist for The Wall Street Journal. Today, Mike travels the world helping entrepreneurs build thriving businesses and live richer lives.Your GO-TO LINK for all things Visibility-: Google Business Profile Optimization, The Website + Social Media Audit,The Visibility Blueprint, Newsletter, & Referral Partners.Love today's podcast?
Watch NOW: https://youtu.be/3Cen-1D1SngJoin The FLATOUT FAMILY: https://flatoutfamily.com/Family… this one right here is for the people who've been carrying pain quietly.In this episode of the Love You Moore Show, I sat down with Coriya Burns for a conversation that was honest, freeing, and way deeper than I think some people were expecting. We talked about divorce, pressure, pretending, church culture, motherhood, self-worth, and what it really looks like to stop performing and finally walk in truth.Coriya shared how she and her ex-husband hid their divorce for over a year, how her son saw through it all, and how God began to release her into a brand new season. And not gon' lie… this conversation has something in it for anybody who has ever stayed too long, carried too much, or lost themselves trying to hold everything together.There's a level of freedom on the other side of honesty.And this episode proves it.If this conversation blesses you, do me a favor:Like this video, subscribe to the channel, and drop your biggest takeaway in the comments.And if you know somebody who's been trying to be strong while secretly falling apart, send this to them. This may be the conversation that helps them breathe again.Subscribe here and join the family.More conversations on healing, relationships, faith, heartbreak, growth, and loving yourself more are on the way.Visit our Partner RX Outreach | Rx Outreach is a nonprofit, mail-order pharmacy that supports people in getting access to the medications they need at prices they can afford - with or without insurance.: https://rxoutreach.org/willie/00:00 Welcome to the Love You Moore Show01:58 Willie introduces Coriya Burns03:09 When heartbreak changes how you see yourself03:53 Willie's “Clockwork” counseling icebreaker06:21 Was counseling ever really an option?06:50 Willie opens up about public divorce pressure07:38 “We hid our divorce for a year and a half”08:22 Wearing the rings to church anyway08:38 Why do people feel pressure to pretend in church?09:18 She stayed quiet for the young people watching10:21 What divorce felt like as a mother11:03 Her son confronted the truth11:44 “I was teaching my son to sacrifice everything”12:12 The freedom that came with honesty13:13 “I love who you are without my dad”13:48 Ghana became her place to breathe again15:09 How children recognize peace before adults do15:39 “It's all good until somebody gets booed up”16:10 Still doing family after divorce17:07 When post-divorce peace turned into chaos17:40 The gym, the glow-up, and rediscovering herself18:25 When God started removing the weight20:02 Willie on identity, parenting, and becoming a new version of yourself20:54 “They know” — what kids really see21:47 Redefining strength as a woman22:30 The vacation that changed everything23:10 Fasting, guilt, shame, and finally hearing God24:01 “God said, I don't like it, but I'm releasing you”25:05 Peeling back the layers after divorce26:26 The moment she finally left the ring off27:02 Relationship over religion28:17 Growing up between Memphis and D.C.30:19 From the hood to forestry school in Oregon32:24 Willie shares his primal wound and decision-making34:28 Why Coriya became a fixer in relationships35:15 Wanting to build the two-parent home she never had36:01 How to not carry that insecurity into love again37:39 Learning how to receive help38:23 “He said, I couldn't see it then”39:20 Getting used to peace after dysfunction40:32 Willie speaks life over Coriya's next chapter42:12 “More is not my prayer”42:50 You do not get to this level of freedom by faking43:38 Willie on owning your story in real time45:02 The moment his son learned to pray by watching him45:15 Final encouragement: freedom lives on the other side of honesty#LoveYouMoore #WillieMooreJr #CoriyaBurns #DivorceHealing #FaithAndHealing #RelationshipTalk✨ Connect with us:Join Our Patreon: https://www.patreon.com/user?u=32743148
A Washington Monster timed beatdowns with his phone alarm before breaking his partner's jaw & ribs & snapping her neck- then dumping her remains in a river. An unhinged driver pummels a pregnant woman, socks a senior and bites a cop in a bizarre road rage incident caught on camera. Plus, a fugitive busted after bragging about never being caught! Jennifer Gould reports. See omnystudio.com/listener for privacy information.
On the Schmooze Podcast: Leadership | Strategic Networking | Relationship Building
What happens when a business book doesn't just share advice but reshapes how entrepreneurs think about money, systems, and long-term growth? Today's guest has built a body of work that does exactly that. He's the author of multiple bestselling books that have become go-to resources for small business owners, including The Pumpkin Plan, Clockwork, Fix This Next, and Profit First, which has transformed how entrepreneurs manage cash flow by teaching them to pay themselves first and run more profitable businesses from day one. His latest book, The Money Habit, brings those same powerful principles to personal finance, helping readers take control of their money through habits that support clarity, confidence, and long-term peace of mind. With his signature mix of humor, clarity, and real-world insights, he turns complex business challenges into simple, actionable frameworks that help entrepreneurs stop surviving and start thriving. His books have been translated into dozens of languages and have inspired a global community of Profit First professionals, certified coaches, and devoted readers who credit his work with saving their businesses. Whether he's speaking from the stage, hosting the 4 Minute Money Maker TV show, writing his next book, or building his own companies, his mission stays the same—to eradicate entrepreneurial poverty. Please join me in welcoming Mike Michalowicz. In this episode, we discuss the following:
Una historia inquietante sobre el tiempo… y lo que ocurre cuando alguien pierde completamente la cordura. En este episodio de Historias de Terror Antes de Dormir, conocerás la perturbadora historia de Clockwork, un relato oscuro lleno de obsesión, miedo y locura. Apaga la luz, ponte los audífonos y prepárate para una creepypasta intensa que te hará preguntarte cuánto tiempo te queda realmente…Si te gustan las historias de terror, creepypastas, relatos perturbadores y narraciones para escuchar en la oscuridad, este episodio es para ti.¡Conéctate conmigo!YouTube (Suscríbete)Instagram (Sígueme)Contacto (Negocios e historias) Learn more about your ad choices. Visit megaphone.fm/adchoices
Ready to fall asleep fast, and sleep better than ever? Join Geoffrey by the fireside for the relaxing story of a mysterious grandfather clock that opens at midnight to a hidden clockwork world where time has stopped. If you'd like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals
In this round of shenanigans, buffoonery, and chaos we find out where Cubo Torres is playing, who are the "Clockwork Sausages," and what the latest is in Europe and South America from the weekend...Plus, PICKS OF THE WEEK!!!
Episode #494: “Any one, any countries, any government, who recognize the results of this elections, they are made a fool by the junta!” Myay Thet is a co-founder and leader of a Myanmar nonprofit research organization that operated inside the country before the 2021 coup and now continues its work through pseudonyms and a distributed network of local researchers. She describes an ethnographic approach she calls Myanography, built to document life under dictatorship not through results and statistics but through daily mechanisms of coercion, fear, and forced accommodation. The election, in her account, is not only fraudulent as an outcome, but also as a process that presses people into visible compliance while keeping punishment close and ambiguous. She explains that the election research was conducted with community ethnographers across Myanmar's states and regions, alongside civil society partners, beginning two months before voting and tracking the three phase structure. She places the work inside a longer ethnographic project that began after the coup, when researchers themselves experienced “a very forceful political rupture” and began recording how oppression reorganizes ordinary life. In that setting, refusal is not a clean political gesture. It is a risk calculation made under the gaze of local authorities and paramilitary auxiliaries embedded in neighborhoods. Myay Thet draws a sharp divide between rejecting the election from outside the country and living inside it, where “the people inside Myanmar have to accommodate this oppression.” Economic collapse intensifies the pressure, and a single arrest or conscription order can destroy a household, making surface compliance feel like a form of protection even among those who privately resist. She describes subtle resistance continuing under the surface, but argues that the election's real work is to force visible participation through threats, proximity, and bureaucracy rather than persuasion.
Darkest Mysteries Online - The Strange and Unusual Podcast 2023
CLOCKWORK SECRETSBecome a supporter of this podcast: https://www.spreaker.com/podcast/darkest-mysteries-online-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online
Entrepreneurs start businesses in pursuit of financial freedom, yet many struggle to generate consistent profit even as revenue grows. Mike Michalowicz has seen this pattern play out time and time again. While traditional accounting trains business owners to treat profit as what's left over, Mike flipped the formula. He created Profit First, a cash management system that prioritizes profit from day one and has since been adopted by over 700,000 businesses worldwide. In this episode, Mike reveals how entrepreneurs can prioritize profit, build wealth, and finally turn revenue into true financial freedom. In this episode, Hala and Mike will discuss: (00:00) Introduction (01:45) Why Profit Must Come First (09:17) Profit First Cash Management System (14:14) Target Allocation Percentages for Profit (21:14) Handling Debt and Profit Distribution (24:44) Protecting Profit and Tax Accounts (27:57) How Spending Less Drives Innovation (33:32) Choosing Profitable Customers Strategically (40:17) Managing Profit for Financial Freedom Mike Michalowicz is a bestselling author, entrepreneur, and creator of the Profit First cash management system, used by over 700,000 businesses worldwide. He has built and sold multiple multi-million dollar companies and authored influential books, including Profit First, Clockwork, and Get Different. A sought-after keynote speaker, Mike helps entrepreneurs build profitable, sustainable businesses using behavior-based financial strategies. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Keep your business connected seamlessly with fast, reliable Internet, Phone, TV, and Mobile services. Visit https://spectrum.com/Business to learn more. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Huel - Get all the daily nutrients you need with Huel. Grab Huel today and get 15% OFF with my code PROFITING at huel.com/PROFITING. Resources Mentioned: Mike's Website: mikemotorbike.com Mike's Book, Get Different: bit.ly/GetDifrent Mike's Book, Clockwork: bit.ly/Clocwork Mike's Book, Profit First: bit.ly/-ProfitF1st Mike's Book, The Pumpkin Plan: bit.ly/TPumpkinP YAP E386 with Mike Michalowicz: Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Personal Finance, Wealth, Stock Market, Scalability, Investment, Risk Management, Financial Planning, Business Coaching, Finance Podcast, Saving
Mike Michalowicz is the author of Profit First, which is used by hundreds of thousands of companies across the globe to drive profit – Creator Science is one of those companies. Profit First has helped me develop sound financials for my business. He's also the author of Clockwork, a powerful method to make any business run on automatic, and seven other books as well. With more than 500,000 book sales, all of Mike's books have the same goal – to help small business owners and eliminate what he calls “entrepreneurial poverty.” Simon Sinek has called Mike “…the top contender for the patron saint of entrepreneurs.” This conversation is divided into halves: The first half explores Mike's unique model as an author. For each book Mike writes, he partners with a third party to license the frameworks from his books and serve as the done-for-you service provider. This is super uncommon and part of why he's been so prolific while running a very lean team. So we dig into how that works (and what he'd do differently if he were starting over today). The second half of the conversation is all about writing books. Mike has published nine books since 2008 – including 7 in the last 8 years. So we dig into how he determines what ideas to turn into books and how to write them so quickly. Full transcript and show notes Mike's Website / Twitter / Instagram / YouTube / LinkedIn *** RECOMMENDED NEXT EPISODE → #176: April Dunford – How self-publishing a book exploded her client service business. *** ASK CREATOR SCIENCE → Submit your question here *** WHEN YOU'RE READY
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I felt like with me posting this mix the day after my birthday (on Mixcloud), it only made sense to use a recording that I named "Jamie's gift to himself". It's a live recording from my monthly at Clockwork, but this was the day after djing a set at Alvaro G's "Forty Nine" party, where I wanted to keep playing proper house music... so that's exactly what I did the next day at Clockwork! While recording, I had 2 people come up to compliment the music. When I asked if they were visiting or local, they were both locals, and when I asked a follow up, I already knew the answer - "did you used to go to Roxy Blu?", and of course they both said yes. So if you want to hear my personal taste in house music (heavily weighted with classics from the late 90's/early 00's), hit play now!Follow on Instagram: https://www.instagram.com/dj_j_meSubscribe on Apple Podcasts: https://podcasts.apple.com/podcast/id306968245Bookings & Merch: jamiewichartz @ yahoo.ca
Send a textIf everything still runs through you - decisions, approvals, follow-ups - it's not a motivation problem. It's an ownership problem.In this episode, I sit down with Mike Michalowicz, author of Profit First, Clockwork, and his newest, All In, to unpack why capable teams stall and what actually causes people to step up. We go far beyond culture, perks, or performance pressure and get into Psychological Ownership, the missing system behind self-managing teams, clean handoffs, and sustainable scale.Mike shares how high-performing organizations recruit A-players through education, build safety that unlocks real honesty, and design environments where people take responsibility without being managed into burnout. We also talk through why culture often fails, how community changes everything, and what it looks like to lead people with dignity through every season.If you're scaling, investing in systems, automation, and clarity, but still feel like the bottleneck, this conversation will reframe how ownership is created, sustained, and shared.Books MentionedProfit First by Mike MichalowiczClockwork by Mike MichalowiczFix This Next by Mike MichalowiczThe Pumpkin Plan by Mike MichalowiczSurge by Mike MichalowiczThe Toilet Paper Entrepreneur by Mike MichalowiczAll In by Mike MichalowiczIf you want to go deeper, Mike's work, books, and podcast can all be found at mikemotorbike.com, including free chapter downloads and his podcast Becoming Self-Made.Join Dr. William Attaway on the Catalytic Leadership podcast as he shares transformative insights to help high-performance entrepreneurs and agency owners achieve Clear-Minded Focus, Calm Control, and Confidence. Free 30-Minute Discovery Call:Ready to elevate your business? Book a free 30-minute discovery call with Dr. William Attaway and start your journey to success. Special Offer:Get your FREE copy of Catalytic Leadership: 12 Keys to Becoming an Intentional Leader Who Makes a Difference. Connect with Dr. William Attaway: Website LinkedIn Facebook Instagram TikTok YouTube
In this episode of Pulse of the Practice, Mo Arbas and Paul Miller sit down with Fady Hawatmeh, founder of Clockwork, to explore what advisory really means in today's accounting landscape—and what it will take to scale it successfully.Fady shares the origin story behind Clockwork, why he built an AI‑native FP&A platform from the ground up, and how firms can move from rear‑view reporting to forward‑looking insight. The conversation dives into mindset shifts, why most “AI hype” misses the mark, and how agentic AI will soon function as a true financial planning team—not just a tool.If you're an accounting firm looking to modernize advisory services, improve client experience, and understand where AI truly adds value, this episode is packed with practical insight and honest perspective.
Tickets to the Two-Brain Summit are $200 off until Feb. 1. Get yours via the link below!This year's headliner: Mike Michalowicz, entrepreneur and author of multiple bestsellers, including “The Pumpkin Plan,” “Profit First,” “Clockwork” and “Get Different.”Today on “Run a Profitable Gym,” Mike joins Two-Brain CEO John Franklin to explain why most gyms are swimming in a sea of sameness, invisible to potential clients. And of course Mike has a clear plan to make a fitness business stand out and force people do a "double neck turn" when they see it.You'll learn the psychology behind what grabs people's attention versus what our brains filter out and ignore.Mike shows gym owners how to look for new ideas outside the fitness industry and shares a real-world example of a microgym that differentiated its marketing and quadrupled foot traffic overnight.He also reveals the “magical, Jedi-mind-trick question” you can ask ideal members to learn what truly sets your gym apart. Then you amplify your advantage to attract more "perfect clients."The key? Stop trying to be “better” and start being different. Don't miss out on your chance to hear from Mike Michalowicz at the 10th annual Two-Brain Summit this June in Chicago. Save $200 on your ticket now through Feb. 1—link below!LinksTwo-Brain Summit TicketsGym Owners UnitedBook a Call0:56 - “The sea of sameness”3:36 - Example & where to find ideas8:20 - What do your clients notice?17:11 - Framework for effective marketing21:25 - Why define a specific audience?
On the Schmooze Podcast: Leadership | Strategic Networking | Relationship Building
What does it take to write a book that truly changes lives—yours included? Today's guest has made it her life's work to help authors do exactly that. As a publishing strategist and developmental editor, she's guided everyone from first-time writers to New York Times bestselling authors with millions of copies sold. Her approach goes far beyond the mechanics of writing—it's about crafting a must-read that builds connection, credibility, and community. She's been the writing partner behind ten books with author Mike Michalowicz, including “Profit First” and “Clockwork.” As the Head Writing Coach for Heroic Public Speaking, she has helped thought leaders, scientists, and speakers from Harvard, Yale, and TEDx Cambridge bring their big ideas to the stage with clarity and heart. The authors she coaches learn how to develop transformational manuscripts that make an impact and leave a legacy. Please join me in welcoming AJ Harper. In this episode, we discuss the following:
Empowering Industry Podcast - A Production of Empowering Pumps & Equipment
And we're back, Happy New Year from The Empowering Industry Podcast team! Charli is kicking off the new year with some exciting life updates for anyone who hasn't heard yet. And she is joined by Heather Ripley and they have a truly impactful conversation about telling your story. Heather Ripley is passionate about helping business owners in the skilled trades embrace the power of public relations to grow. Over her career, she's helped hundreds of contractors boost their visibility and reputation.Heather cares deeply about the people in the home service industry who keep our great nation running. She believes that these men and women are heroes who make sure that their customers' homes are safe, comfortable, and healthy every day.She has worked with hundreds of contractors during her career. Previously managing PR and marketing for Clockwork Home Services' three brands, she earned the company top-tier media exposure, including an appearance on “The Celebrity Apprentice” in 2009.It was through her work with Clockwork and her work with various public relations agencies that inspired her to open Ripley PR in her hometown of Maryville, Tennessee, in May of 2013. Ripley PR is a global public relations agency specializing in skilled trades, B2B, manufacturing and franchising.The company helps these businesses with their internal and external communications by garnering them earned media in various news outlets and in national trade publications. In addition, Ripley PR has helped businesses with crisis management, award and speaking submissions, and has ghostwritten communications from CEOs to other company thought leaders.Since opening Ripley PR, she has represented dozens of B2B tech and manufacturers, including BDR, CEO Warrior, Bradford White, Modine, ServiceTitan and XOi Technologies.Ripley PR has been listed by Entrepreneur Magazine as a Top Franchise PR Agency for seven consecutive years and was recently named as one of Newsweek's America's Best Public Relations Agencies for 2024. Heather Ripley was recently named a 2024 PRNews Top Women honoree in the business entrepreneur category.She is also the author of “NEXT LEVEL NOW: PR Secrets to Drive Explosive Growth for your Home Service Business,” which is now available on all audiobook platforms. For additional information, visit www.ripleypr.com.Find us @EmpoweringPumps on Facebook, LinkedIn, Instagram and Twitter and using the hashtag #EmpoweringIndustryPodcast or via email podcast@empoweringpumps.com
Watch NOW: https://youtu.be/z95pMkW24GkHey family, Willie Moore Jr here, and welcome back to the Love You More Show.This episode is for anybody who's ever been in a relationship where you were doing everything… but still felt unseen. I sat down with Myesha Chaney, author, speaker, singer, and yes… a former First Lady who lived her life in front of the world on platforms like Preachers of L.A.And she kept it all the way honest: the pressure, the identity, the performance… and the moment she realized she couldn't keep surviving off optics.We talk about:• Why counseling “too late” can't undo years of emotional neglect• The difference between love and love with action• How childhood trauma shows up in marriage• Why church culture can celebrate you one day, then forget you the next• And what it really takes to heal until you don't have a scab… you've got a scarAnd family… in a season where the internet has been loud about pastors, platforms, and marriages, including what people have been discussing publicly around Jamal Bryant and his wife, I wanted this conversation to bring balance: accountability, healing, and truth… without the gimmicks.If this episode blesses you, do me a favor:✅ Subscribe✅ Leave a comment✅ Share this with somebody who needs hopeAnd remember… don't just love people. Love you more. Flatout!00:00 Intro: “Love You More” + why this convo matters01:14 Willie's welcome + mission of the show02:00 Who is Myesha Chaney (author / speaker / former First Lady)03:30 Reality TV + “relationship goals” pressure04:20 Willie's counseling story + icebreaker song “Clockwork”06:55 “We went to counseling too late”07:30 Childhood + growing up with instability & fear09:00 Marrying what felt familiar10:15 “I avoided conflict by being perfect”11:30 Healing the way you were raised vs how you were made12:15 “I didn't face this until I was 40”13:36 “I never felt safe”14:50 Rock bottom → deciding to finally do the work15:48 Pastor's wife pressure + letting people down17:17 “I'm not dealing with this anymore”18:02 Cutting ties + “Too much of my life was controlled”18:48 “It was either die or leave”19:05 Accountability: boundaries + over-functioning20:27 Willie's reflection: providing vs protecting her confidence21:12 Malicious or oversight?22:38 Going to therapy alone23:44 “Sometimes it's over before it's over”25:45 Mediation + choosing truth over optics27:22 “I needed love with action”29:03 What “action” love looks like (real examples)30:31 Flowing in masculine + carrying the burden33:19 Why it wasn't sustainable for life34:12 How couples can renegotiate roles (healthy script)36:25 Pastor's wives reaching out privately38:13 Church hurt + conditional love41:13 Motherhood + protecting the kids' faith44:17 Doing the work + standing ten toes down46:40 Myesha's message to someone in pain48:05 Willie's close: scabs vs scars + healing perspective49:44 Final encouragement + “Love you more”✨ Connect with us:Join Our Patreon: https://www.patreon.com/user?u=32743148
Today's story is called 'Clockwork Boy', and is about your friends and neighbours.Our next story is due on the Concrete Moon, the 1st of February. Be vigilant. Rust never sleeps.Episode transcript: https://www.patreon.com/posts/145083111If you like Modem Prometheus and would like bonus episodes, extra podcasts and other perks, please support us on Patreon!https://www.patreon.com/modemprometheus▶️ FOLLOW US HERE ▶️Mastodon https://namtao.com/@modemprometheusTumblr https://modem-prometheus.tumblr.com▶️ STUDIO EQUIPMENT ▶️Mic: Røde NT1v5 (USB in f32)DAW: REAPER on Linux▶️ CREDITS ▶️Written by Neil Murton, @nigethehatPerformed by Gina SneesbyDirected & Produced by Tris Oaten, @tris@namtao.com, http://namtao.comMP Logo by Carl Huber, http://carlh.comEpisode Logo by Tris OatenTHANKS SO MUCH TO OUR PATRONS!
The Money Habit on How to Finally Take Control of Your Finances What if your biggest money problem isn't how much you earn—but how you manage what you already have? In this week's episode of Richer Soul, bestselling author Mike Michalowicz (Profit First, Clockwork, All In) returns to share insights from his new book, The Money Habit. It's a simple, behavior-based approach to mastering personal finances—no spreadsheets, guilt, or complicated budgets required. Key Insights from the Conversation: Making Money Is One Skill—Keeping It Is Another. Most people learn how to earn but never master how to keep money. Mike reminds us that wealth isn't built by income alone—it's built by intentional systems that preserve and direct your money before it slips away. Financial Independence vs. Financial Freedom. Financial freedom is doing what you want, when you want, without worrying about money. Financial independence means having authority over your money—so it no longer controls you. That authority starts with awareness. How Credit Cards and "Points" Hack Our Brains. Credit cards are engineered to make you spend more. Points and perks are psychological triggers that override rational decision-making. Mike shows how to flip the script by setting up commitment devices—systems that protect you from yourself. Build Your Money "Envelopes" at the Bank. Instead of one big account, divide your money into clear purposes—needs, wants, dreams, and slush funds. Label debit cards for each category. When you spend, you'll instantly see whether you're honoring your priorities or drifting off course. Teach by Example. Your kids don't learn about money from what you say—they learn from what you do. Modeling calm, structure, and intentional spending plants lifelong financial wisdom in the next generation. Money Learning from Mike: We often think more money will solve our problems. It won't. The real transformation happens when we gain authority over what we already have. Whether you earn $50,000 or $500,000 a year, financial independence starts by giving every dollar a job before it leaves your account. Key Takeaway: Financial peace isn't found in making more—it's found in mastering what you already have. Start small: create one new account for your biggest money worry today, label it clearly, and fund it consistently. Small actions, done repeatedly, become lifelong habits. Bio: Mike Michalowicz (my-CAL-o-wits) is the entrepreneur behind four multi-million-dollar companies and the author of bestselling business books including Profit First, Clockwork, The Pumpkin Plan, and All In. His newest book, The Money Habit, is a groundbreaking approach to personal finance. The television host of The 4 Minute Money Maker and a former columnist for The Wall Street Journal, Mike now travels the world helping individuals grow thriving businesses and live richer lives. Links: Facebook: https://www.facebook.com/MikeMichalowiczFanPage/ Instagram: https://www.instagram.com/mikemichalowicz/ LinkedIn: https://www.linkedin.com/in/mikemichalowicz/ YouTube: https://www.youtube.com/c/mikemichalowiczofficial TikTok: Mike Michalowicz https://dontwritethatbookpodcast.com/ https://mikemichalowicz.com/mikespodcast/ https://substack.com/@mikemichalowicz?utm_source=user-menu Hear the full conversation with Mike Michalowicz on the Richer Soul podcast — where we explore the systems and mindsets that help you live richer in every area of life. #TheMoneyHabit #MikeMichalowicz #ProfitFirst #FinancialIndependence #WealthBuilding #MoneyMindset #RicherSoulPodcast #RockyLalvani Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
In today's episode, I'm joined by Jillian Greaves, RD/N and women's health functional dietitian, to unpack how your circadian rhythm—the body's internal clock—directly influences your hormones, fertility, and even digestive health. We get nerdy (in the best way) talking about why light exposure, meal timing, and rest aren't just "nice-to-haves"—they're critical for balancing hormones and getting your period and ovulation back on track. Whether you're trying to conceive, recover your period, or simply want to feel like yourself again, this is the science-meets-practical-tools convo you didn't know you needed. Jillian Greaves is a Functional Dietitian and Women's health specialist, the owner of the private practice Jillian Greaves Functional Nutrition & Wellness, and the creator of the PCOS Root Reversal Program. Jillian provides comprehensive nutrition and lifestyle counseling to women, with a special emphasis on PCOS, fertility, hormone balance, and digestive health. Jillian and her team help women identify and address the root causes of their hormone and digestive symptoms using advanced lab testing, personalized nutrition, and supportive lifestyle therapies as the first line of intervention. It's her mission to empower women to take back control of their health, reclaim their confidence, and to experience life at its fullest potential. Links: Website: https://jilliangreaves.com/ Instagram: https://www.instagram.com/jilliangreavesrd/ 1:1 Functional Nutrition Coaching: https://jilliangreaves.com/nutrition-coaching Our only sale of the year is here! Now until Monday Dec. 1st we're offering $400 off our most popular entry-level offer: The Fertility Clarity Package. This includes: A root cause investigation with expert-led lab testing A fully customized roadmap to get your period back + get pregnant Clear, actionable next steps to reach your fertility goals in 2026 For just $550 (normally $950!)—this is the best price you'll ever see on this package. Only a handful of spots are left!
The crew from Chicago has come together again to launch a verbal assault! Tomorrow Kings are back with their first new album since 2013's "N.R.T.M." and while much has changed over the past 12 years, their ability to verbally de-construct systems and weak minded emcees is as brutal and blunt as ever. We talked with Tomorrow Kings members SKECH185, Gilead7, Collasoul Structure, and I.B. Fokuz about how the new album was created and much more. Then we discuss their album pick for this episode - Illogic's "Celestial Clockwork". Purchase the new Tomorrow Kings album "SALT" here:https://tomorrowkings.bandcamp.com/album/salt
What does leadership look like in an era defined by remote work, shifting values, and generational change? In this special mashup episode of Leadership Is Changing, host Denis Gianoutsos brings together insights from two forward-thinking leaders, Rajeev Kapur, CEO of 1105 Media, and Nancy Lyons, CEO of Clockwork, to explore how leadership, culture, and purpose are being redefined.Rajeev shares how decentralizing decisions and prioritizing employee experience helped his company thrive in the post-pandemic world. Nancy challenges traditional workplace norms, advocating for co-creation, agency, and purpose-driven work. Together, their stories reveal a new vision of leadership: one that values trust, collaboration, and human-centered design as the foundation of lasting success.[EP509] Rajeev Kapur: Leading with Trust in a Remote-First WorldShares how his company, 1105 Media, thrives by putting people before process.Replaces control with trust and transparency, proving culture drives performance.Believes employees are the most important customers, not the last priority.[EP512] Nancy Lyons: Turning Work into a Source of MeaningAs CEO of Clockwork, Nancy urges professionals to bring purpose back into work.Encourages co-creation and agency — where everyone has a voice in shaping culture.Redefines leadership as a mindset, not a title.Challenges listeners to reflect: What would change if you worked like a leader, not an employee?Key Quotes:“Trust your people, give them freedom, and watch how they rise.” - Rajeev Kapur“Be the leader you're waiting for — start where you are.” Nancy LyonsThe 10 Proven Ways to Lead and Thrive in Today's World - FREE Executive Guide Download https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis: Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos
Mike Michalowicz was declared as one of the contenders for patron saint of entrepreneurs by Simon Sinek. He is a serial entrepreneur who started several multi-million-dollar companies and uses his businesses to test and perfect ideas other entrepreneurs can use to excel. He is the author of the bestselling Entrepreneurship Simplified book series, which includes hits like Profit First, Clockwork, Get Different, and his latest, All In. In this classic episode, Mike joined host Robert Glazer on the Elevate Podcast to talk about building high-performing, loyal teams, finding profitability, simplifying entrepreneurship, and much more. Thank you to the sponsors of The Elevate Podcast Shopify: shopify.com/elevate Indeed: indeed.com/elevate Headway: makeheadway.com/elevate (Promo Code: Elevate) Castbox: castbox.fm Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Jake and Gino Podcast, we're joined by Profit First author and serial entrepreneur Mike Michalowicz—the mind behind Clockwork, The Pumpkin Plan, and The Money Habit. Mike reveals why traditional financial thinking keeps most businesses broke, and how to flip the script with his game-changing Profit First framework.What You'll Learn:Why “Revenue - Expenses = Profit” is brokenHow to reverse engineer profit with real estateThe behavioral psychology behind business financesWhy diversification may be hurting your businessWhen and how to sell your company the right wayWhy now is the best time to buy small businesses Visit https://www.MikeMotorbike.com for Mike's books and resources.Subscribe for more insights on real estate investing, entrepreneurship, and wealth-building. Chapters:00:00:00 - Introduction 00:01:33 - What Profit First Really Means 00:04:01 - Profit Per Unit (PPU) Explained 00:10:36 - Scaling vs. Growing: What's the Difference? 00:13:43 - When to Sell (and NOT Sell) Your Business 00:15:09 - The Power of a 4-Week Vacation for System Testing 00:21:49 - Why Now Is the Best Time to Buy Small Businesses 00:27:36 - Gino Wraps it Up We're here to help create multifamily entrepreneurs... Here's how: Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors)
Dr. Christopher A. Perry, a Clinical Assistant Professor at the University at Buffalo, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exercise Science & Sports, Sleep & Circadian Rhythms, and Nutrition. Chris's current research focuses on sleep, movement analysis, and CO2 tolerance, particularly in tactical populations and collegiate athletes. His work aims to enhance performance, wellness, and longevity health outcomes, demonstrating his commitment to advancing the field of exercise and sports science. Beyond his academic pursuits, Chris is an executive performance coach, weight loss consultant, fitness entrepreneurship mentor, podcast host, and enjoys engaging in coffee culture and movie discussions. Enjoy. Work With Us: Arétē by RAPID Health Optimization Links: Dr. Chris Perry on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram